35 Burst results for "Dr Sarah"
The Life Stylist
"dr sarah" Discussed on The Life Stylist
"She was not producing any milk. And so she asked me like, hey, you know, there's got to be some sort of organic, healthy formula on the market. So I put on my research cap and I went online and I was shocked. I mean, literally there was not one brand. I'm like, I wouldn't give this to like a stray dog, let alone my kid. I know. Corn syrup and maltodextrin. I mean, jealous. Not even not optimal, but literally just toxic. So yeah, I'm glad to hear that somebody's looking to uproot that particular industry. You know, maybe someone's making something now that wasn't there 6 or 7 years ago when I looked, but I just thought, oh my God, this is a travesty. No wonder we have so many ill kids, that 50, whatever percent you mentioned earlier for the kids that aren't getting at least the ones that aren't breastfed, good, clean, mama milk. All right, I got one last question for you. It's in three parts, and I'm going to let you go. Who have been three teachers or teachings in your life that have influenced you and your work that you could share with us? And from any category whatsoever. Gosh, there's so many. Well, I will say that my certainly my parents have been in inspiration to me their immigrants to this country, my mom's from Lebanon and believed in me from a very young age and taught me that I could do whatever I set my mind to. And so I never I think that was really empowering in setting the stage for me and the challenges I would later face that I was never I never felt like a victim. I always felt like. Things that happened to our opportunities and challenges to move forward and pivot and make new decisions around and I think all of my career pivots have extended from that. So I'm very grateful for that. Those teachings and confidence that they installed in me. I also take a lot of wisdom from naval ravikant. I read a lot of his work and I find him to be really poignant, particularly as I enter this new chapter of my life and just establishing groundedness in how I how I've kind of been shaped over the past few years, which is quite, I'll say irreverent and heterodox to a lot of the influences that I've been surrounded with in my life up to this point, particularly professionally. It's hard to go against the grain and the perceived as delusional, which is what you're doing when you're building a new category and introducing something new to people and you really got to get comfortable with that. If you see things, other people don't see your definition delusional, and that's an uncomfortable seat to sit in. It takes a lot of digging in your relationship with yourself. So those are, I think, the top two, I didn't answer your third one. Those are the top two that come to mind. That's all right. I'll let you off the hook with two. Well, thank you so much, Sarah. It's great to see you again. And I just wish you the best with your entrepreneurial venture. I know how difficult it is to not only launch a product, but for B to be someone that's innovating something, as you just described, and kind of bringing something that was in the shadows in the obscure corners of the health food store and your alternative medicine practitioners to creating a really sexy approachable, affordable product. And when people go to your site again, the link to get there is try arm dot com slash Luke. That's AR, MRA. Just kudos on building a really beautiful brand, too. I mean, like your site is just gorgeous. The branding's awesome. It's modern and sexy. I mean, in this game 25 years and I remember well, I remember when there were no websites, but then when they emerged, it was like, ah, God, do you find a really cool product? And it's like, no one's going to understand this because it just doesn't look approachable and cool and young and. Engaging in that way. So whatever you're doing as a boss, you're crushing it. So I want to just support you in that. And thank you for coming on the show. Thank you so much. Yeah, colostrum is an accessible tool for anybody to be able to level up their health regardless. And it's a sexy, sexy, super food, and it should be portrayed as such. So I'm glad that resonated with you. Thank you. Absolutely. Yeah, absolutely. All right, until next time, take care and thanks for joining us. All right, there it is. Thanks for taking another trip of discovery with me on episode four 27. I trust that you're inspired to learn about yet another natural solution to many of the health hurdles we face in today's modern world. And I'll be back this Friday with the solo cast, number four 28, where I break down what it takes to build a biohacking healing clinic, or to even create one in your own home. And I will cover my all time favorite technologies and answer frequent questions about all the latest EMF protection tech, as well as everything I think is worth exploring in the realm of quantum energy, frequencies, PMF, and beyond. It's going to be epic. That's this Friday. Then next Tuesday, I'll be back at you with number four 29. This one features Jamie wheel author of catching fire and recapture the rapture. Will be discussing ethical cult building. Yes, that does exist or so we hope. And ecstatic sex practices for awakening your inner mystic. I just recorded this one today at the time of recording this year outro for Sarah's episode and man, this was a wild conversation. So I highly recommend you check that out. Next Tuesday, Jamie wheel. And as a reminder, if you were intrigued by doctor Sarah's innovative colostrum product armor, here's how to get your hands on some and I should actually hit this link too because I used up my last packet. I think the day I did this recording with her. Here's how we get it. Go to try arm ra dot com slash Luke, that's TRY, AR, MRA. Try arm ra dot com slash Luke, and if you're smart, use the code Luke story ten over there and you'll get 10% off. And like I always do my best to remind you, most of the links and stuff I talk about in these episodes are clickable on your podcast apps, which is a great feature. Didn't used to be that way. They're making it easier and easier for podcast listeners like you and me to just click right through to stuff. Okay, lastly, before we say goodbye, I want to take a moment to invite you to come hang with me at the modern Nirvana summit, September 23rd, 2022. Here in Austin, Texas, where my wife Allison and I will be presenting a talk on conscious relationships. And we were there last year as well, and it was one hell of a good time, folks. So I highly recommend you join us there. Modern Nirvana is an annual summit, and it's unlike anything you've probably experienced before, it was created by former podcast guests, actress, and humanitarian cat Graham, and Frank el aridi, as well as breathwork master, Bryant wood. So come on and join us in experiencing the latest innovations in biohacking and consciousness as we all honor Sri Sri Ravi Shankar, founder of the art of living and very recent guest on this show. And Allison and I will also be joined by a slew of other epic speakers. Most of whom have also appeared on this podcast, the keynote is guru dev, AKA Sri Sri Ravi Shankar, and we've got Dave asprey, Doctor John Laurence, of mitos and doctor Patrick Porter from brain tap, Philip and crew, some more von holtzendorff failing, try saying that 5 times fast of Leela quantum tech fame. My man, Ian Mitchell, of wizard sciences, kiron Krishna of microbiome labs, and lastly sawed guru who will be appearing virtually. And the day will culminate in a performance by DJ Shiva rasa. It's going to be epic, y'all and we can't wait to meet you there. And by the way, make sure to stop by our family booth where I'll be slinging my gilded blue blockers and Allison her animal PowerBook and the accompanying card deck, which just came out, by the way, animal power card deck. Number one on Amazon. At least for the first couple days, I haven't checked it today. Super happy for her. So come chill. Again, that September 23rd at Palmer's event center in Austin, Texas. And you can get your ticket by doing the following. Go to modern Nirvana dot com slash Luke conference, and you can save 15% off your tickets by using the code Luke Allison. That's a why. All right you guys, that's it. I'll be back this Friday with the solo cast about all the fun tech. I've discovered over the years as well as next Tuesday for Jamie we will see you then.
The Life Stylist
"dr sarah" Discussed on The Life Stylist
"Chains.
The Life Stylist
"dr sarah" Discussed on The Life Stylist
"Okay, lifestyle is we're about to crack some serious health codes today. Our guest is doctor Sarah Rahal MD, whose founder of armor, a patent pending colostrum extract that quite frankly has been taking the world by storm and as a result, the episode you're about to hear. Doctor Sarah is a badass. She's a double board certified pediatric neurologist with expertise in environmental and functional medicine. She trained at Columbia Presbyterian medical center in New York and prior to founding armor, was assistant Professor of neurology and pediatrics and director of pediatric headache at the icahn school of medicine at Mount Sinai hospital. And in the process of overcoming her personal health crisis, she discovered a modern twist on what might just be nature's oldest medicine, which is what we're going to be discussing here today. So you are in for a treat. This is episode four 27 colostrum. Nature's solution to autoimmune inflammation and leaky gut. And as always, we've got some great show notes together for you with links and complete written transcripts, and you can find those at Luke story dot com slash arm ARM RA. Now for those of you who've not yet heard of colostrum, it's also known as first milk. It's a precious healing elixir that is secreted by all lactating animals before the actual breast milk begins to flow. And as a longtime user of and believer in the healing power of colostrum, I got to say it was very rewarding for me to finally find an expert on the topic and someone who had not only used it to heal themselves, but who also discovered a way to maximize its benefits to create something profoundly effective. All right, so you know what you're getting into. Here's a quick teaser of what is to follow. Doctor Sarah's harrowing personal pain to purpose story, the first time she tried colostrum and why she felt the need to share with the world. The history of use of colostrum and Ayurveda and elsewhere. And we also explore the most mind-blowing studies on colostrum that exist and why you probably haven't heard of them. Sarah then breaks down autoimmune symptoms, leaky gut leaky brain, and general inflammation as the root to most of our health challenges. We also talk about how colostrum supports mood, metabolism, and even sleep. Plus, the distinguishing factors that put armor and a category of its own. How lactose intolerant folks react to this form of colostrum, the optimal sources for colostrum and how it's harvest impacts the cow's lives, the many useful applications of armor that go way beyond just mixing it into a glass of water, such as nasal rinses, and believe it or not, enemas, and finally the research and science that helps armor pack such a punch in a seemingly tiny serving size. And for those of you listening who find yourself colostrum curious by the end of the show, arma has provided a discount for you folks. You can get some at try arm dot com slash Luke that's TRY, AR, MRA slash Luke, and make sure to use the code Luke story ten at checkout for 10% off. And of course that link is also clickable in your podcast app show notes. All right, let's dig in here and get to the bottom of this fascinating new rediscovery known as colostrum with doctor Sarah Rahal, enjoy the show. Doctor Sarah, good to see you again. Welcome to the show. Thank you for having me. Man, I'm excited to speak with you again today. We had a private conversation a couple months ago and we were geeking out on colostrum and talking a bit about your journey through the medical system and your challenges with your own personal health and such. And I was just geeking out on that so hard because I'm so obsessed with colostrum. And have been for many years, but I've yet to meet someone who had enough knowledge and expertise about it and specifically how it pertains to different conditions and our vitality, that it's strangely something I haven't had a dedicated episode to yet. So I'm really excited to finally track down someone who can really speak to this topic. And is also doing something really innovative with it as well. So I'm pumped. Thank you. I'm so excited to talk about it. I do feel like it's this unsung hero of health that's kind of flown under the radar for all these years, really only known by insiders and there's just a ripe opportunity because it can be so helpful for some of the issues that we face in the modern day and really has relevance for everybody. Yeah, absolutely. I took mine this morning. As I do, actually I took a couple different types today because I put some of the just like bulk powder colostrum in drinks because it just tastes really good. It's just the creamiest best sort of additive. But I took some of yours as well. Before we get into that though, we haven't talked in a minute. What's new and exciting in your life in general? What do you fired up about today? Well, I'm really just excited to see how the reception has evolved over the past few months since we last spoke in being in the market. This is really our first year as a classroom product. The first consumer facing bovine colostrum concentrate with all our proprietary technology and patent pending concentrate formulation is the first year that we've been on the market. And as I said, it's an unknown ingredient. And we have just really resonated with our customer base and I am overwhelmed and humbled by the reception we've received and the benefits that people seem to be experiencing and transformational health benefits that are almost unbelievable sometimes and it just speaks to the power of the body to really revive itself when it has the proper nutrients to do so. Yeah, I like that perspective. I think many of us get caught up in the end congratulations, by the way. But many of us get caught up in taking things, myself included absolutely taking things exogenously thinking, oh, this thing is healing me, right? This supplement or pill or powder, whatever it is, but I really like that perspective that it's actually our own our bodies and our own consciousness and our own energetic natural forces that are doing the healing. It's just a matter of giving the body the right key to the lock, right? Absolutely. No matter what you're taking or why you're taking, I think that's an important perspective. It's because it's more empowering. It's like, okay, I'm in partnership with my body. It loves certain molecules and there are other molecules that it loves less toxins and whatnot. And so if we can limit the number of molecules that go in or on the body that it doesn't like and thrive with, then add in some of the things that it really needs to do its job, then it does what we wanted to do. So it's a great perspective. Yeah. Absolutely. So let's back up a little bit. And sometimes I kind of glossed over people's origin stories, even if they are compelling pain to purpose stories. Because I'm just selfishly wanting to get into the meat of the topic in the conversation, just like, let's just steamroll past that. I'm sure it's great, but you know, I want to save the time. But I think your story is interesting for a number of reasons. Two of which being, I love traditionally trained medical people, physicians, clinicians, scientists, et cetera, like yourself, that have the pedigree and the education of the allopathic system, but for some reason, to some degree, defected and kind of went okay, yes, and there's more. Part two is I'm always astonished when people overcome serious challenges in their life, which I know you have. Yours being more as far as I know, of the physical nature. So maybe you could give us a brief overview of kind of how you meander your way through the medical system, what you've done in practice and how you migrated into more of the functional medicine preventative side. And then what issues that you had physically that prompted a lot of that evolution? Yeah, thank you for that question. There's so much synergy here in the origin story of the
Ask The Health Expert
"dr sarah" Discussed on Ask The Health Expert
"Or 30% of the calories from carbs, would you be okay? My sense is probably is because you haven't shifted your cell metabolically flexible, you're able to shift back and forth between fuels. You're not creating that problem. You're not creating such low insulin. Well, you've hit the nail on the head because insulin actually has a super hormone. It has a lot of roles in our body that have nothing to do with glucose. So it controls muscle protein synthesis. Bone remodeling, it controls memory. And one of the things that insulin actually controls is activity of this enzyme called type two diet and which is a fun one to say 5 times fast. But this enzyme is our main enzyme that converts the pro hormone thyroid hormone that our thyroid makes into the active thyroid hormone T three. So if you don't have good insulin signaling, say your diabetic or you've been on a ketogenic diet for a while, or if you're not making very much insulin because your carb intake is too low, then the activity of this enzyme drops and then you don't convert T four into T three and then that can cause a type of manufactured hypothyroidism, which is probably exactly what is happening in these epileptic patients. And when that impact because it's really important for people to understand, you want your body to hear insulin. You want insulin to come up to do its job and come back down. So it's not just having low insulin all the time. That's a problem. Insulin needs to be here to do its job. But what about insulin? What about menopausal women here? Going into this. And it's impact on estrogen because what would go on there? Is there any issues there? So what's really interesting is that insulin is very, very important for sex hormone regulation in general. So it, for example, if you're insulin sensitive, having insulin will enhance the production of estrogen and testosterone. So it's really predominantly those two androgens. But it also suppresses a very important little protein that is just floating around in our blood called sex hormone binding globulin. So you can be making enough estrogen or testosterone, but if it's all bound up with sex hormone binding globulin, it can't do its thing, which is why a Doctor Who specializes in hormones, hormone balancing, hormone replacement therapy will always measure in addition to your hormones will also measure sex hormone binding globulin to get a sort of active. What's your actually active amount of testosterone or estrogen in your body and not just your total amount? So insulin like looking at TSH and free teeth, as opposed just to you. Yes. Exactly. So this is where it gets really, really complicated and really, really muddy because insulin suppresses sex hormone binding globulin and enhances estrogen and testosterone production. But as soon as you get this kind of weird thing happening when you say you're on your way to diabetes, which is where most of this research comes from in terms of understanding the link between insulin and sex hormones. You see hormone dysregulation very, very commonly in diabetes. That's why PCOS, for example, which is quite hallmarked by elevated testosterone, really high testosterone in women. PCOS is basically considered a symptom of insulin resistance. It's caused by insulin resistance. It's very commonly co occurring with type two diabetes. And so you see that insulin has this very complex rule because when you're first on your way to diabetes, the first thing that happens is you're making more and more insulin as your cells get less and less sensitive to it. So you end up with this kind of two different things happening is your making more hormones, but you're binding more of them up and depending on the exact details, right? Where you are in that process, you can either get sex hormone excess or sex hormone deficiency, the basic thing you can say is it's going to mess up your sex hormones. That's pretty much like the most generalization that you can make. But in women who follow a ketogenic diet for epilepsy, that there have not been studies in postmenopausal women that have specifically looked at this, but you can see an effect because a very, very large percentage of them end up losing their periods or having some kind of period abnormality. So it's called amenorrhea when it's reported in a scientific article. But it's up to, I mean, I have seen articles where and typically smaller studies, but it's something like 63% of the women will end up losing their periods. And most of them will have their periods come back when they adopt a regular diet, but I'm very, very clearly recall one paper that was fairly small. I think it was 9 women, 7 lost their period on a ketogenic diet, and when they went off the Kindred diet, 6 of them got their periods back, but that one woman and one in 9 is like, that's a pretty high percent occurrence, right? You need more you need larger sample sizes to be able to really dial in what is the risk here. But that one woman basically made herself infertile with a ketogenic diet. And that is mediated through these effects on sex hormones. So in postmenopausal women, there have been studies looking at whether or not a ketogenic diet is effective for things like weight loss and postmenopausal women, but nobody has gone into the details of and how is this going to impact your hormones? Given that low estrogen and progesterone tend to be very, very common. Like PCOS is low estrogen, low progesterone, high testosterone, that's one of the things that we see, chances are very, very good that it's not going to have a therapeutic benefit on hormones for someone who's dealing with menopause symptoms. Makes sense. You wouldn't want to bind up your home runs or lower them further when you're already dealing with that. Right. So let's switch gears real quick and I know just for a listening, we're going to I've stolen stolen Sarah away for two podcasts. So you're going to also get a chance to hear her talk about the autoimmune protocol. But I just want to wrap this one up with what you would recommend for weight loss. Cut through the confusion, what would you recommend? Yeah, I mean, we have really great science showing that higher protein intake and eating a lot of vegetables are like the number one and two things that increase weight loss, healthy weight loss, preserve lean muscle mass, and actually vegetable intake is the number one thing that predicts success of weight loss maintenance. So it's not just about losing weight. You can lose weight a thousand different ways. The trick is keeping it off. That is the hard part. And that's a different skill set. This is a great study no one talks about about what you need to get you there is not what you need to keep you there. I think if we put 20 nutritionists in a room, the only thing anyone would ever agree on, well, there will probably be one outlier in there that we should all be eating more vegetables. It's like it's non starchy we're talking about here, right? Generally, I mean, I think that a moderate carb consumption, something like 30 to 40% of your calories from carbohydrates is very consistent with weight loss efforts. A couple of other things you actually need to have a caloric deficit. I don't want to say calories in calories out, but calories do matter. So I recommend some kind of portion control. I think tracking and journaling is an amazing tool for way by men. Yes, I like to say calories, calories count but where they come from is what really counts most because your body is a chemistry lab. I loved I just saw the study come out where they finally said, yes, where calories come from council I'm like, oh my gosh, finally, like, come on. You know, so there's a big difference between eating apple pie or eating an apple. There's a lot of vitamins and minerals, right? These are the micronutrients that are important for metabolism and for accessing stored fat. So if you're deficient in something like vitamin a or vitamin D or a lot of the B vitamins or zinc or magnesium or copper, you're going to have a harder time in terms of accessing stored fats. So it's basically going to impact your metabolism. So that's where do you get all those micronutrients? You get them from whole foods. You get them from vegetables, some fruit, seafood is an amazing food. And then the other thing is lifestyle is also important. Studies show that people who have an exercise regimen as part of their weight loss typically are more successful. It's not because they're burning more calories, it's because the hormone regulation that happens with exercise is really, really important for programming metabolism programming, appetite, helping you sleep. And then sleep is actually the number one thing. And it works too. So you make me immensely thrilled to hear the sleep one. I'm always harping about the sleep. Well, sleep does two things. So first of all, it actually is really so it predicts your success with weight loss. If you don't get enough sleep, you are dramatically something 40 percent more likely to be overweight. You have a 2.4 times higher risk of developing insulin resistance and also like strokes and heart attacks and diabetes, all these things. All of these things increase if you're not getting enough sleep, cancer risk increases. It's really, really important. But our sleep also impacts our appetite and it impacts our reward system in our brain. So when we're sleep deprived, our hunger signals basically get messed up so that we're a lot hungrier than we normally would in a normal day. Studies show that people consume anywhere between ten and 25% more calories. The day after they had 6 hours of sleep compared to 8 hours. They even studies have been shown that people buy more calories when they go grocery shopping if they haven't had enough sleep. So you're more likely to just buy bad food if you haven't had enough sleep. And then you're more likely to eat it. And then studies show that our brains are less responsive to the reward response from food. So you think your start craving these high energy dense foods, potato chips or donuts or whatever it is. And then you don't even enjoy them as much, and because you're not enjoying them as much, you are more likely to eat more of them to try to trigger the same type of dopamine response in the brain as you would normally get from that food. And so all of those things combined, it's like the perfect storm for weight gain and all of the bad things that happen with weight gain when we're sleep deprived. So 8 hours of sleep is like a I mean, I think every single person should be getting 8 hours of sleep every single night. But it is absolutely not starting point. Yeah. I love hearing that. I had a buddy, doctor Michael Bruce, sleep doctor, and he did this. He glamour magazine took his book and put these gals on, just sleeping more. They didn't tell him to change their diet or anything else. One month, they all lost white. No diet change. All they did was sleep. So I want to leave everybody with that one. Like just if you do nothing else from hearing all of this stuff, sleep. All right, so we give great gifts from our guests and I'm super excited about the gift you are giving everybody your free 15 part paleo ABCs. Wow. Super cool tips, ideas, resources, food lists, priorities, cooking tips, everything you need, guys. So you'll want to make sure you grab that. I'm going to put this at JJ virgin dot com. Forward slash paleo mom and you can grab that and be sure to tune in for the kind of next because as you can tell, we could be doing 5 hours of podcasts here. And I wouldn't even probably be in the scratch the surface serif of what you got in there. We're going to be doing another podcast on the autoimmune protocol. And so make sure you tune in for that as well. And Sarah, thank you so much for all your brilliance and sharing it with everybody. I so appreciate you. Oh, thank you again for having me. Sure. Now, after the break, I'll be answering a listener's question so stay with me. Welcome back. This is the time where I answer a listener's question. I always like to make it something about what we've got going on, so we've been talking all about keto and carbs and everything else. So this one, and again, I grab these questions. I do a lot of lives on Facebook and Instagram. Love to hang out with you there. It's JJ virgin on Instagram and JJ virgin official on Facebook. I get asked about keto all the time. That's why I wanted to bring doctor Sarah ballantine on. And this one comes from Marcy, who said, so now I'm totally confused. Low carb, high carb keto, how do I know what to do? I bet you may be able to resonate with that because it's like, how do you really know? And I think it really gets down to, there is no one diet that's right for everybody all the time. And that's the big key. I think when we really start to unpack the whole kind of diet wars as I'll call them is you want to think about dieting and eating, okay? You're going to go on a diet for a short term. For a therapeutic outcome, and then you're going to take the things that in that diet we're working for you, right? That you learned about yourself and you're going to apply them into your long-term eating strategy. We need a new term for that long-term eating strategy. That's what I'm trying to figure out. There needs to be a thing there because diet, we use one word for too many different things. So I'm talking about, let's take a diet, let's use a therapeutically. And here's what you have going on. You have where you are right now in your life. What's going on with your health? What is your lifestyle like? What are the outcomes you're looking to accomplish from this from this diet that you're going on right now? And what's going on with your genetics? So we've gotten how old are you, what sex are you, right? So you get all of that stuff going on because what worked for you when you were 20, probably figuring out now if you're 50 or 40 or 70, doesn't work now. So we're a different personnel. So you got all that stuff going on. Then, if you try to figure out how many carbohydrates you should eat, that is actually why I wrote the sugar impact diet. It is really to figure out what I call carbon tolerance. Where should you be? And so what you do is you go through that program and you're going to first figure out where sugar sneaking into your diet, you take a sugar sneaky inventory. This is the process I walk you through it's super easy. And it's all set up so that it's naturally we want to be able to just figure these things out and get to a point of unlimited health. So for you to figure out where sugar sneaking into your diet and how is it impacting you? That's the sugar impact quiz. Then we go through and we start to taper, we taper from high sugar impact foods to medium sugar impact foods. And what's super cool about that is this isn't like, okay, you've been eating French fries, and we're gonna have you trade those French fries for celery sticks. Well, that is ridiculous. Like no one's getting fooled there. But we could take French fries and have you trade those for baked sweet potato fries, and embed that you won't really know it's different. You probably like them even better. So we do it little taper for a week, but where we really focus on you eating from the trifecta of fat fiber and protein. So you start to really work on blood sugar balance, which is the key. Then for two weeks we go to low sugar impact. So if you were eating, say a some pasta, we switched it to rice pasta, and then we switch it to spaghetti squash. So we're going to taper you down to lowest sugar impact foods and lower your carbohydrates, and we're going to see how you feel during that time. And then we go back and we start to incorporate in some medium sugar impact foods in some high ones. And we see how you feel so that you can figure out where is your sweet spot? Where do you feel your best, right? Because everybody is different. And again, it depends on your age where you are with your health right now. What are your goals? What's your lifestyle like? What's your genetics? And then we can design that together where we can design that diet that perfectly works for you. So I love that question. Thank you so much for that. And I want to remind you again to make sure you grab the great resources that Sarah has provided at JJ virgin dot com for.
Ask The Health Expert
"dr sarah" Discussed on Ask The Health Expert
"Super functioning organ. It's miserable. So a ketogenic diet, there was a really, really well done study published last year in patients with epilepsy. They were on a ketogenic diet for their epilepsy. They were monitored very, very closely by doctors, but it was actually the first long-term ketogenic diet study to actually do a thyroid panel in the patients, which was, to me, I'm like, well, you guys have been studying this for a hundred years, and no one thought to do a thyroid panel before. So they did.
Ask The Health Expert
"dr sarah" Discussed on Ask The Health Expert
"A New York Times bestselling author of four books and she has the website the paleo mom dot com. She has a PhD in medical biophysics and just as a crazy researcher fact finder. So as she started to talk about this, it was like, you know, study after study pathway after pathway, and I'm like, this is who I need to get on to talk about keto. And I really wanted to dive into keto and talk about, you know, because I keep hearing keto as a fad. What keto is not a fad. It's been around for thousands of years. But some of the ways we might be applying it aren't the most appropriate for the outcomes we want. And that's what we talked about. What are the benefits of keto? When should you use it? When shouldn't you use it? And doctor Sarah is a great person to talk about this again. She has a PhD in medical biophysics, but also she is deep into the autoimmune protocol and reversed her own or a stabilized her own Hashimoto's. And had a variety of health problems that she is fixed through using diet, which is super cool. So I am really, really thrilled to be sharing her with you. Now, before I bring her up, I also want to share with you this awesome, awesome review on my podcast. And just so you know, we are obsessed with reviews over here because it's the way the whole team gets our grades and I so appreciate it when we get these. So I always want to do shout outs. I'd love to shout you out. Yes, that was a big hint to leave a review. This one says, thank you for the great information. 5 stars by Lisa Harley chick from Canada and she says, love your podcast JJ, your guests and topics are relevant and interesting. I enjoy how you engage your guests and how much valuable information is in each episode. I look forward to tuning in to each episode. So thank you so much for that, Lisa, and you can leave a review if you haven't done it yet. I'm kind of begging over here a little bit. But here's the deal. There's a lot of noise out there and my goal is to help build people get healthy. One of the ways I'm doing that is by bringing amazing experts and pals onto the show and answering what comes up the most because I hear a lot of different things on social media. So whatever topics I hear, I go search out the smartest, smartest person in the room to talk about it. So getting those reviews, finding out your subscribing and sharing means a ton and it means we can reach a lot more people. So thank you, thank you, thank you, Lisa. And thank you in advance also for leaving the real. And remember when you're over there to subscribe and if you feel so like you can think, oh, I know someone who's been asking a lot about keto. Well, share it with them. Our righty, cool. Now, I've got another one of my favorites before I dive into.
The Mom Room
"dr sarah" Discussed on The Mom Room
"Just want to point out, so when you were talking about, you know, if someone has a drinking problem and they're pregnant, like the harm reduction thing. In my mind, I'm just going to be dead honest. In my mind, I'm like in shock. Do you know what I'm saying? Because you do the work. Yes. So in my mind, I was shocked. Listening to you talk, I'm like, oh my God, oh my God, because it's hard for us to think that way. But at the same time, if someone is struggling, what is the alternative? Exactly, right? Yes, it's shocking to me because I've never had a substance abuse problem. If you told me I couldn't have coffee, I would make a problem. Like seriously. So, yeah, so I just want to point that out. If other people are listening and they're like, oh my God, oh my God, you know, a doctor is telling us harm reduction stuff. Yes, but what is the alternative, so support these people? Exactly. Thank you. And I love that you said that because it's I've been doing this for since 2018, so whatever that does three years. It has taken me a long time to be okay with supporting harm reduction with alcohol and pregnancy. Because we come with our own biases, right? And I have had three children. I didn't really drink in my pregnancies. I got married. Shotgun wedding with my first. I was 30. Weeks pregnant, 32 weeks pregnant. I was pregnant too. How are you? Yeah..
The Mom Room
"dr sarah" Discussed on The Mom Room
"But at the same time, there would be people that maybe didn't even know that they had an issue, but they did, but they're looking at me. They're like, oh, well, look at her. Totally. If she does it, she does it. She has a PhD in psychology. You know what I mean? So it's almost like that's not. And I remember my mom being like, you know, the cartoon with the wine glass thing. When you change your cover, don't have wine in it. That's so not even you. And I was like, I was like, yeah, so you're funny. Yeah, it's very interesting. But it's very popular, right? And it's sort of like trendy like the mom who drinks, right? And we were talking before we started recording, and I'm not gonna throw anybody under the bus here, but there are some really popular influencers out there who are drinking all the time on their social media. And it's sending this message and for people, yes, lots of people can use alcohol and not have a problematic relationship with it. And it's not a problem for them. But for that subset of the population who's on the brink or who's, you know, bordering on an unhealthy relationship. Seeing these memes and seeing these influencers, drinking all the time, it's just like, oh, okay, well, it's fine. If she's doing that I'm sure it's fine, right? Like we were saying before, sometimes I see that. And I'm like, man, I need to drink more. I don't. That literally that literally goes through my mind. Like, talk about being influenced by a sweater or something. That's one thing, but oftentimes, I'm like, look, they have a glass of wine while they're giving their kids a bath. Like I should do that, you know? But I'm like, Renee, you don't even like that. You know, it makes you stuffed up. You're not gonna sleep well. Oh my gosh, right? It totally gives you a bad sleep..
The Mom Room
"dr sarah" Discussed on The Mom Room
"I'm gonna go get a drink of wine and it is funny, but for me, I've never had an issue with alcohol. So I didn't like the idea that I was normalizing it and putting it out into the Internet to kind of condone the idea that, oh, if you have a hard day or you have little kids, just have a glass of wine. Because for me, that was never the case. I have a PhD in psychology. I have all these other coping skills and support systems, but not everybody has that. And so alcohol literally is what they turn to after a hard day. So I stopped making all those tiktoks about wine, as soon as I read her message and I was like, oh my God, thank you so much for this message. You completely changed my perspective on this. And it's so important, right? And I don't think I said, but I'm also. I have three young boys. I'm parenting as hard as F yes. Right? I get it completely, but it's so important for us to understand that if you're struggling so much that you need alcohol or other substances to survive, then we've got a problem, right? So we need to understand the role of alcohol and a healthy, whatever healthy relationship with alcohol looks like, right? And that is not often portrayed in media. And it's interesting, right? Like I do addiction medicine, so I got I don't know what exactly peach my interest in it, but I think, you know, when I went into medicine, like I genuinely enjoy helping people, I have a history of some problem with alcohol use in my family, not my immediate family fortunately, but in my extended family. And I've always just known the impact that can have on people and families and that it does not discriminate like any gender, any income level, any education level..
The Mom Room
"dr sarah" Discussed on The Mom Room
"This podcast is brought to you by podcast nation. This.
American Ag Today
"dr sarah" Discussed on American Ag Today
"Welcome into another edition of american today. Produced by the american egg network. I'm your host. Jesse al lin we continue our conversations from last week's cattle industry convention and cba trade. Show in nashville. As we talk sustainability and more with dr sarah place from a landco and a great discussion with dr place here during the convention and really interested and really exciting things that they are working on at a land when it comes to the cattle industry and sustainability and much much more here. Is that interview with dr sarah place sustainability officer with a landco. Dr sarah place and dr place appreciate you joining us here today. The cadillac district invention. Thanks for having me..
Getting Curious with Jonathan Van Ness
"dr sarah" Discussed on Getting Curious with Jonathan Van Ness
"Type of person that would do well in the middle of nowhere without wifi without my hair. Straighten are like this would not mean great setup for me so i decided that maybe dogs would be right up my alley and that being said i always joke that I ended up having to move to australia dogs for my phd because there were no dogs in the us which goes to show you that sometimes your opportunities will take you halfway across the world. That's fun okay. So then i two more questions. So how understanding of dog behavior evolved over time. We've talked about that a little bit but is there any like overall overall arching things that like if you haven't checked in with dog behavior conditions and flight what do we know now that maybe we didn't know before yes so actually. This field is super new. So in comparison to a lot of other fields don cognition has only really been around for the last twenty twenty ish years so it kind of feels like we've done a lot but at the same point in time we have so much more to explore so i would say that if you you know you checked in dog. Cognition like two thousand and two thousand ten. We've we've like increase. The number of studies like five times. It's crazy this. This field is booming. And so now we're doing fantastic stuff like fm research. So training dogs to sit still and fm machines to see what areas of their brains light up when we show them certain stimuli. We're doing really cool touch screen things where we train dogs to like. I say boop their snoot just like there on a screen to tell us you know which one is which thing is bigger the other thing So we're doing a lot of stuff that kind of goes beyond what kicked off this field and what kicked off. This field was kind of the that dogs are really good at following. Human given social cues so things like pointing. Your dog will follow your point which seems really easy and really sort of simple. But it's something that even our closest living primate ancestors don't do they don't follow human given pointing and so it was really unique but we found this dogs and so this kind of started. The storm of of what is now dog. Cognition behavior i think the cool thing moving forward is that we're seeing less lab testing so and by lab testing. I don't mean like dogs that are kept in lab. I mean things like where owners bring in their dogs to places like the thinking dog center. So we're seeing actually less of that or at least a divergence from that to actually steady dogs in their own home. Which i think is fantastic. Because now we can reach the dogs that would not be suitable to come here. So like maybe doesn't wanna come visit us in new york city with games at home tonight. Where you yeah. We're an honest. We're in austin texas anymore anyway. Actually do have a few more questions. I'm sorry one of our trainer said that like you know because we were always like my husband. And i talk to each other and it's like really annoying like we're still in love voice like there's a lot of that noise and she was saying like you know if you're speaking to pablo and like a high pitched noise and a high pitched voice. It's like they don't understand english. Obviously so if you're like although you like you're a little baby let me so much. It sounds like you might be a her dog. Ended up signing more like lord never at ease so is that like the whole high pitch voice and like no contact. So i contacted many animals. It can be seen as like a threat display so like with primates and things like that or with wolves. If you make eye contact can be something. That's threatening in dogs not the case. It's weird because we as humans make contact right. Like i look at my screen and i see you and i look at your eyes like. That's where my attention goes and it's actually really cool. We think that this has sort of evolved in dogs as well or at least we as human selectively bred also for this attention to is and so the eye contact is not necessarily a threat display. Sometimes it can actually increase oxytocin so this love hormone In your dog and also in us so don's actually use. I contact like we use. I contact and there was actually some really fascinating research that came out that certain dogs especially newer breeds have these amazing eyebrow muscles to like move. There is to invoke the whole puppy dog eyes phenomenon. The ideas that maybe they did this because they would get more snow humour treatment us because yeah puppy dog. Eyes are super cute right So maybe they're actually like taking advantage of their cute puppy dog eyes but the speech thing is really interesting because i have not heard that before as as an explanation. Certainly true that if you use a we call this mother ease and so. It's that infant directed speech or dog directed speech where you're like doing baby talk. Essentially if you use that it can be really over a rousing in stimulating right so like use it when you need it but actually dogs have a preference for that type of speech over any other type of speech so usually it's a great way to get their attention and it's a great way to talk to them because they pay more attention to it interest. Espn why does pablo fucking hate our pool. Like if i jump into my pool currently swimming he is mad. He doesn't like the water. He's like very like nervous about the water. Like then i feel like he's you know he's running the perimeter. He's doing checks. I feel like he's album. He asked protect me when i jump in. The pool is pablo. He's twenty pounds. He's only knee height. I mean so tools kind of scary for little dog. That's true maybe it's just like a big watery thing and it's like it's like the noises like he doesn't understand the noises like he's like what the fuck or these noises like the splashing he doesn't and it might be just over stimulated. You're probably have a great time. In the pool lounging on your floaty slashing around laughing giggling all this stuff as someone who also has a dog who does not like new things or who doesn't like you know really would love monotone environment where everything was the same all the time yes. This can be quite over stimulating. So maybe he's just rable. I mean. I don't know a doctor thera- i don't know if i have the other questions. I feel like you have so thoroughly. Like quenched like curious with oprah dogs. I feel so much smarter. I'm obsessed with you. And i feel like are your new resident. Cognition behavioral expert. You time anytime. sign me up. Think i'd love. Thank you so much for coming. We really appreciate you. And then we're going to put all the place where people can follow you. Find your work in that description and we're just so grateful for you coming. Ain't you for having me. You've been listening to getting curious with me. Jonathan van ness may guest. This week was sarah elizabeth b air. You'll find links to her work and the episode description. Whatever you're listening to the show on our theme music is freaked by quin. Thanks to her for letting us it and you enjoyed our show introduced and please show them how to subscribe. Follow us on instagram and twitter at curious j. b. n. Socials are running curated by emily. Our editor is andrew carson. Getting curious is produced by me. Erica and emily ethic are consulting producers for this episode. We're pablo elton. hey man..
Getting Curious with Jonathan Van Ness
"dr sarah" Discussed on Getting Curious with Jonathan Van Ness
"Center. It's basically a research group. That's in In manhattan we are a part of the animal behavior in conservation program at hunter college. And so this is a group that studies animal cognition and behavior in general but we specifically focus on donaldson. And so. I know we can't actually see this in the podcast. Virtual background is actually our dog center. So we have all these amazing feat dogs. They had an artist come in and tagged with graffiti dogs. There's like hundred plus of them. We have all this fancy artwork from amazing artists that are local who take crazy photos of dogs with lovely hair and telephones and so it's really a space that set up for the dog so that they can come in have a good time and They engage in these problem solving games. That tell us a little bit about dog. Behavior indoctrination and so what are your your group's primary focus of study yet so at the center. Space itself primarily focused on cognition. So we've run these really fun studies. We had one which we called our baloney study which was basically taking pieces of baloney and asking dogs to make choice between the two pieces and these pieces of bologna embedded sort of on these little words that have various stimuli around them and so in humans we call them illusions and so one piece of bologna will actually look larger than the other and so our question was do dogs also see this bologna as being an illusion and will they demonstrate a preference for going towards the large piece of baloney because they want bigger snack and so we do things like that we also do things like looking at how dogs go around barriers. Will they take the long way around. People they take a short way will. They tried to add a gate to see if they can get the snack. because it's like visually right in front of them and they can see it so can be Can they inhibit their sort of emotional response to want that snack immediately and move around it to actually attain it or do they just kind of shut down and keep at it and persisting so what they do sometimes they take the longer away kind of funny and you're like why would you take the longer. There's a shorter way. But it's kind of similar to what we call marshmallow test in in so this idea that if you put a marshmallow in front of the kid and you say hey. Don't eat the marshmallow. You could be if you wait five minutes. You'll get a second one and so you'll see these kids that are like drooling on the table and they can't wait the five minutes they just have to eat that marshmallow mmediately and so this is like the dog version of it. Can you not try to get the snack. And actually moved further away from it to go get it and inhibit that response and so you see some varied responses. We've definitely seen some dogs and over the fence just kind of being like screw your game. Just knock down. Kill all of your lovely testing equipment and grab the snack. Is there any truth to like. Different breeds being smarter than others. Early do any like go. Get this easier quicker. Yeah so it kind of depends so for most of our dog. Cognition studies weirdly enough while dogs are everywhere. They are the most morphological diverse animal on this planet. They are just a chihuahua. Look so different from a great dane right. They're not only in size but in how their face looks in their tail in their body posture in their length. All of these things so much variation and so while we have tons and tons of dogs. We often don't really get large enough samples to really specifically look at breed differences. Because we would need like one hundred and one hundred border collies and by the time we do this for all four hundred plus breathes exist Not including the mixed breeds we would have you know sample sizes and studies that we could ever published. Because we've ever get anything. We've never actually finished conducting this science and so most of the time. We end up. Lumping dogs altogether. But there's been some cool research that has looked at for example just border collies. And that's because some of these hurting breeds that do a lot of these working roles where they were originally bred for the purpose of herding sheep. They see that. There's certain behavioral traits with persistence. That are good for studies where you need them to kind of Participate regularly so always do the same thing over and over and over again. I for us. I would say that we have necessarily looked closely at the breed differences. I think this is where we're gonna go in the future of dog science. But i think it'd be on breed differences. We see more individual variation even within amrried so. I think we're gonna see more studies that will look at things like personality and individual behavior regardless of free. So i if people are listening to this. They're like queen sarah. How did you become this expert in like literal doctor and dog behavior. How did you develop this. How can other people do it to find their own. Like inner thera- dr sarah. Yeah so. I always say that. I kind of fell into it. My parents actually. I think they hated me. When i went to college because i applied to the school. I applied to michigan state university. Which was this like agriculture school and they have like this fantastic animal behavior program and they do all this cool stuff like i think they even have like a dairy program and in their dairy it means that they actually have like an ice cream shop from their cows on catholic. Something really fan fascinating. That is just super cool. And so i'm from the ann arbor area. And there's like this big rivalry between the university of michigan michigan state. And so instead of being the smart person that i should have been and going to this lovely agriculture school. I was like no mom. No dad i'm going to go to the university of michigan because that's where you went and that's where i'm from and it will be great and dandy and literally my first semester. I've made the biggest mistake. I i need to transfer to michigan state. I've i've made an oops. Let's go back and so for for any college. Consider out there thinking about you. Know they're not at the school okay. I feel like many of us. Have that feeling. And i took every single animal class at michigan that i could and there were not many my my parents were like. We told you you should have gone to michigan state. Why are we paying this money for food. The school they want to go to. And i ended up finding out that there was this world of animal behavior and i thought you could only study animals if he wanted to be a veterinarian. And that's just not true but they don't tell you that career day when you're in fifth grade they don't tell you that you can be a dog cognition researcher and that's a job and so i found this researcher who was working dogs. And he's like oh. This is cool. Let's try this out. And she kind of took me under her wing. And i learned a lot and ended up taking some classes in primates because a lot of the things that we we do. Dogs actually stemmed from the primate literature that to where we started studying cognition. Now it's kind of merged over. And so that's how i ended up in this and every dog opportunity just led to another dog opportunity. Which was fantastic for me. Because while i think primates are fascinating. I am not the.
Getting Curious with Jonathan Van Ness
"dr sarah" Discussed on Getting Curious with Jonathan Van Ness
"The exact.
600 WREC
"dr sarah" Discussed on 600 WREC
"Head of Homeland security in charge of reuniting families who were separated by Trump Administration policies. The others will look at creating what the administration is calling a humane asylum system and a fair legal immigration system. The Democrat led Senate has taken a procedural stand that will open debate on a budget resolution that would allow Democrats to pass President Bynes nearly $2 trillion coronavirus relief package without support from Republicans share President Biden's desire to advance this legislation in a bipartisan way. The work must move forward. We are not going to dilute Either or delay, Senate Majority leader Chuck Schumer. Last night, a group of 10 Republican senators had an Oval Office meeting with the president to discuss the smaller package. And while both sides called it a good meeting now said the president will not settle for a package that, as they put it, fails to meet the moment a deadly confrontation involving FBI agents who were trying to arrest a dangerous suspect in Florida. FBI director Christopher Wray says special agents Daniel Alphin and Laura Schwarzenberger, where the Two killed in a shootout while attempting to serve a warrant in the town of Sunrise, Florida near Fort Lauderdale. This morning, a suspect inside the home started firing at the agents. Three other agents were wounded and the suspect was killed boxes Evan Brown Wall Street at the close, big check led stocks too broad gains while Gamestop collapsed, plunging 60%, the Dow added. 475 points. The NASDAQ plus 2 +09. America is listening to Fox News. 503 news radio 1055 w We, er see Day one for a drive. Thru Cove it Mass vaccination clinic at the Hoover met more than 800. People were scheduled to receive vaccinations. You will be. Dr Sarah Nafziger says they're hoping to increase that to 1200 people per day. But right now our plan is for this to be a five day a week operation. You know, could we potentially push it further? Possibly. But right now, with the amount of vaccine doses we have, I think five days a week is going to be adequate for starting is with patients who are 75 years and older. But as you saw the announcement that came out last week from the Alabama Department of Public Health, we're going to have permission to move into some other categories. The vaccinations are by appointment only Next news at 5 30. Now it's time for the Michael Berry Show. I'm Jim Farraday on NewsRadio, 1055 w E. R C That time. Lock and load..
600 WREC
"dr sarah" Discussed on 600 WREC
"We are see lawmakers back at it in Montgomery. Lee has got more on that in just a couple of minutes. But first Fox News covers the world. Fox News. I'm Chris Foster President. Biden signs executive orders on immigration Today there'll be a task force set up to reunite families separated at the border. Also watch for actions directly reviews of Trump era immigration policies, including the Migrant Protection Protocols program requiring asylum seekers to remain in Mexico while waiting for their cases to be heard. Another action will order a review of a rule that allowed authorities to deny green cards to people more likely to rely on public assistance. Boxes. Rachel Sutherland. The president calls a military coup in Burma that assault on democracy and says in a statement he'll be considering new sanctions on the country. Some full 100 members of its parliament, including Nobel Peace Prize winner Aung San Suu T are under house arrest, officials have announced in 11 Man Brewing Cabinet dominated by military officers. Security forces are said to be roaming the streets. Boxes time unknown Americans listening to Fox News. Alabama lawmakers return to Montgomery today It's the start of the 2021 session of the state legislature. But because of covert 19 House and Senate members will only meet for the first two weeks. Then they'll adjourn for a week to evaluate the possible rate of Corona virus spread. Lawmakers also watching Governor Kay Ivey State of the State address remotely tonight a drive through covert vaccine clinic opening today and Hoover nearly 900 people scheduled for vaccinations. It's by appointment only at the WHO Vermette U A. B. Dr Sarah Naff Singer says there are a lot of advantages to this kind of a clinic for one allows us to be very fast in the number of people that we can move through. These sites in the second thing is that allows us to do it more safely. You know a lot of these folks in these high risk age groups. I've been at home being very careful on some of them self isolating extensively for almost a year. Now I'm Leah Brandon, and this is Alabama's morning news Now back to your host. Here's J T. All right, Leah. Thank you very much. It's 7 33, continuing our conversation with Dr Karen Landers from the Alabama Department of Health on the Corona virus, vaccines and the distribution. It is underway, But there's a process you have to go through. And I know a lot of folks have some questions. So let's get to the phones. 88891051 of five. Bart's got a son and Clay this morning, Dr Landers. Bart, Go ahead. What's your question? Yeah, I am. Uh, 60. I'm only 60. But I am adopt at it, and I was wondering in my own this next list or I have already registered to the website, but opposition curious when I would be able to get the vaccine. Good question part. Dr Landers, diabetes, obesity underlying conditions. If you're under 65, Does that bump you up? Well, currently, we're not back tonight in under 65 other than persons that are in the frontline worker category, So it may be that his particular occupation that bars particular occupation could qualify him and certainly we hope that as we get more vaccine available, this is a group. Persons with underlying health problems that we really want to back tonight. But at the moment, it's age 65 above and again the frontline workers which are listed on our allocation plan on our website. Okay. Where do folks go Doctor to sign up right now. What's the website? Well, First of all, let me remind persons that if they live in Jefferson County that Jefferson County Health Department has a separate website from ours, which is through again, they're going operations Center and then clinic such as you a base clinic. The apartments are made outside off the Alabama Department of Public Health website. In other words, they're made through those entities websites. Our website is Alabama Public Health, Doc Dub. And again you go to the coronavirus six and coronavirus back. Same section where you can locate not only our information on back scene but also our online portal either for appointments or for looking where there are drive thru clinics or walk in clinics so that can cover it for anybody that doesn't know where to go in Jefferson County or you. Maybe if they go to Alabama public health, our God they get they get the right directions. Yes. And we also have information on Jefferson County's president. Our website. All right, let's go to the phones. Once again. Jeff has is on in Halina. Jeff. Good morning. You're on with Dr Landers. Go ahead. The first question that gentleman's just nailed it. That's what I was calling about. But my second part of that we as a diabetic or anything like that is gonna be have have to be subject to this vaccine every year like the flu shot or Do you know? Yes, that's an excellent question. And of course, that still being studied. We do know that the effectiveness of the vaccine that currently is available is about 92 95%. There are additional back things that might be approved that have a slightly lower effectiveness. That's still like very good effectiveness. At this point in time, it is possible that we may need to do additional back things every year, but this is still being studied. What about Anna? Bodies? I've got the antibodies doctor and a lot of people do If those people are eligible for the vaccine, and they know they have the antibody, should they get the vaccine? Does it matter? Actually, this is the discussion that has occurred in the number of scientific circles because of the variability If you will of antibody testing with coded 19 and some level of cross reactivity, depending on the type of test that is there any body testing is really not considered at this point in time to be a nabs salute, sign of immunity, and certainly even a person have Lost his aunt's bodies of just because they have gone and had a test. That does not mean that they should not have the code that night came vaccine they should have to coach Knight came back scene unless they have recently had coded disease or have been treated with the monoclonal antibody treatments for coated 19 disease. So if I was in the study it you A B and that Eli Lilly drug was a 50 50 chance of getting that versus the placebo. I need to know if I got that before I get a vaccine correct. Yes, again, the monoclonal antibodies If a person has been traded with the monoclonal antibodies for coast in two days, what we advised, is that person's wait 90 days..
600 WREC
"dr sarah" Discussed on 600 WREC
"That request from the president elect in a tweet saying serving in that role was the honor of a lifetime. America's listening to Fox News criticism continuing to mount over the slow pace of covert vaccinations, health officials say they're making plans for mass vaccination sites here as Alabama's sits next to the bottom of the list. Nationwide. U A B Dr Sarah Nafziger. We're working with our community partners to identify some other sites so that we can stand up some mass vaccination sites across our community so that we can make sure you get the job done. And there's Mork criticize. Ism that's coming. Here's Jim Farraday. These after the CDC put Alabama near the bottom for Republican State senators say the pipeline in Alabama has a kink. The main problem, They say the state is not playing by the CDC is rules when it comes to using vaccine. Senators Jim McClendon, Greg Albritton, Tom Watley and Randy Price say the CDC will not authorize shipments to Alabama until they know we're using what we have on hand, they say citizens are paying a deadly price. The State Health Department firing back, saying the lawmakers do not understand the process. The department says vaccine is distributed based on population and that the amount of vaccine on hand is not a factor. I'm Jim Charity the Democrats air coming after the space command to more Democrats now demanding an investigation into how the Pentagon decided to move the U. S Space Command headquarters from Colorado to Alabama Democrat Congressman John Garamendi of California and Jim Cooper of Tennessee. Both requesting the Defense Department inspector look into the decision. They claim President Trump had too much influence. The congressmen are playing politics now that there's a new administration and they're trying to pull a fast one. They say Many of the civilian employees currently living in Colorado Springs may not want to relocate to Huntsville. Alabama has plenty of people at Red Stone standing by to take all of those jobs. I'm Leah. Brandon, you're next news in 30 Minutes on birth..
Pacifica Evening News
New COVID-19 variant found in Bay Area linked to Kaiser outbreak
"And state officials have announced concerns over a new variant of the Corona virus called L 452 are that they've detected in Northern California, Max Pringle reports. Santa Clara County officials said The new variant was found in the Kaiser San Jose outbreak that recently infected dozens of people. Santa Clara County Health director Dr Sarah Cody said the variant doesn't appear to be more serious than the more common strain. We do not have any signals at this point that this variant is associated with anything else, such as increased severity of illness, although will we? Of course, we're certainly looking for any signals at to see if that that would be emerging. Dr Charles to was a virologist in professor of laboratory medicine at the University of California, San Francisco. He said. Tests show the new strain made up about 4% of samples back in mid December, Chu said the data is incomplete and more work needs to be done. He said. It indicated officials are concerned about whether the vaccines will be as effective against the variant. There is some worry that this this is one of those variants that because it's in the very critical region of the virus called the spike Protein, and then the binding site they receptor binding domain of the spike protein there is with with all mutations in that particular region. There is a concern that is there in Will there be an effect or is there an effect on the vaccine? Choose that The variant was first identified in Alameda County last May. He said, along with Santa Clara, the new strain has turned up and other urban counties such a San Francisco and more rural counties like Mono and Lake. State Health officials are working with the Centers for Disease Control and Prevention, local public health departments and laboratory sequencing partners. And learn more about the variant and how it spreads. State health officials said. Quote. It's too soon to know if this variant will spread more rapidly than others. Officials say the best protection remains mask wearing social distancing in hand washing.
All Things Considered
What do we know about the fast-spreading COVID-19 variant in California?
"Public health officials here in California say they've identified a variant of the coronavirus that appears to be spreading faster across the state. From member station KQED in San Francisco, Raquel Maria Dillon reports. As California approaches three million cases of Corona virus, researchers say they have identified a new strain different than a highly contagious variant, first identified in the UK And this one is not really knew. It was first detected in California this past May. But since early last month, researchers say its prevalence has grown in California, from 4% to 25% of the samples submitted to labs for genomic sequencing. Santa Clara County Public health officer, Dr Sarah Cody. We have had a number of large outbreaks in this variant has been identified in those outbreaks. Scientists are trying to figure out if this train now found in several counties is more contagious and how it responds to vaccines.
America Dissected with Abdul El-Sayed
Mental health mailbag with Dr. Sarah Jukaku
"My guest today is the one and only doctor sarraj mkaku. She is a psychiatrist who specializes in mental health among young people and in college mental health. She's also my wife of fourteen plus years my best friend. Thanks for doing the show. Fatemi again all right so today's episode is we're gonna focus on some questions from listeners like you this has been a challenging year obviously because of the pandemic and also the challenging political year. And then the fact that you know we are going into a holiday season that already is the source of a lot of anxiety for a lot of folks without our loved ones and so we want to answer some of your questions. So the first question is from grant vice. You have graduating medical students entering residency in these wild times. How should we mentally prepare. Hi grant thanks for your question. I think dealing with death as a physician is a totally different experience. I still remember the first death. I had to quote unquote call when i was a resident on my medicine rotation and it's kind of something that stays with you forever. Mean what i would say. In general as part of preparing for residency is trying to figure out. What are the things that make you feel whole and healthy and keeping a plan of trying to engage in at least the bare minimum so for some people that might be exercised that might be keeping in touch with loved ones. It's going to be extra stressful for you at this time because not only are you starting as resident but obviously we're in a global pandemic and that's going to be much more stress and i think it's already a good sign that you're thinking about this beforehand but trying to find out what your program offers and what resources you'll get as a resident and access to therapy or even just group kind of support sessions with your co residents leaning on each other. I think is important and if you need more help than that finding an individual therapist and other treatments specific to you and not feeling embarrassed to engage in that because this is a wild time like you said it's important to take those steps preventatively. Only i'll add grant is it's worth before you go into the thing knowing that you're gonna go into really hard asking. What are those things you want. You wanna keep a part of your life and trying your hardest within the context of a really crazy schedule to try and keep those things because they sent her yuda to who. You are caroline. Mom was originally going to fly from chicago to denver to see me for christmas. I told her we would be doing a virtual christmas instead now. She won't speak to me in thinks i'm overreacting giving into irrational fear quote unquote. She hasn't really been taking it seriously. From the beginning despite her being on immunosuppressants any advice on how to help understand that this was necessary. Not worth the risk in in her best interest. So i think this is a tough situation and i think there are a lot of people going through this and you know i don't. Nb that conversation. But at the same time the advice that i often give a lot of people are my patients is that sometimes it's easier to just kind of cut through it all and talk to someone's feelings rather than the specifics of the situation so i would personally approach it from more of a perspective of seeing that like this really sucks for your mom and you would rather be with her in you hear that you know she's gonna miss having her daughter there and it's going to be lonely in. It's not going to be the same christmas and that you know you're really sad about it too and you wish were different and that you get her perspective but that you know you really do love her. And this is why you're not coming and i think that would be better than getting into the nitty gritty about the pandemic itself. Because i think there are people who are you. Know hondo in denial but a lot of that is because it's painful to you know face that fear of oh i'm one of those people whose high risk and i'm the one that everyone's kind of putting restrictions on the most so that's what i would say. I agree with that. So i think the ability to to ask why she's behaving this way not just to try and rebut her feelings. I think is really important here and you know when we talk about irrationally right. Obviously she saying you're being irrational. We all know the facts that she's being rational but you know sometimes the thing we have to remember that people aren't rational. People are extremely complex and very emotional. And sometimes their emotions don't translate directly in so her being cavalier about. This may actually be a lot more about an underlying fear that she has so being able to dignify that fear and also being able to remind her. That's really love her and that you wish you could be with her and that you're doing all this so that you can be together next year i think is really important than And so i say don't give into the instinct to try and prove her wrong That usually doesn't help.
The South Florida Morning Show
Miami’s Jackson Health System will be among first to receive Pfizer coronavirus vaccine
"The us death toll from coronavirus has reached two hundred fifty thousand but we have a vaccine and two hospitals in south florida receiving it. I don't usually get the ever. Get the flu vaccine. But i would probably get this vaccine. This kobe thing is no joke. You seen kovin toes. Oh god oh no. Don't go there. it's so bad anyway. but this band name covert does have to be a punk band. Yes is vaccine. Will be available at miami's jackson memorial hospital and also Fort lauderdale's memorial regional medical center. And this is the chief of critical medicine at memorial. His name is dr sarah alley and he warns. The vaccine is not a magic bullet. I think that the initial that is reported from the vaccine is very encouraging. However i think that's only one piece of the puzzle. Okay you know. What does the public any good to drop water on this right down. Shut off pretty amazing that it's come out so quickly. It's a it's incredible. It's one of our greatest american accomplishments. Not ever forget that so it should be available to people over sixty five down. The higher end mental also healthcare workers initially
Secular Buddhism
Mindfulness Interview With Dr Sarah Shaw
"Dr Sarah Shah, Faculty member, and lecturer at the University of Oxford. She has taught and published numerous works on the history and practices of Buddhism including an introduction to Buddhist Meditation and the spirit of meditation. Without further delay years the audio from my interview, with Dr. Sarah. What inspired you to write this book I something. That's always interested me. I always noticed that mindfulness gets described in different ways in different historical periods and then Chased Kim and Nicola as. Shambala actually. Asked me to do is short history of mindfulness to make it very short, which is very, very difficult at, but I enjoy doing something that's just always interested me, bitch. I read articles about mindfulness and they can be quite rigid about it's this or it's that or it's this. Anak must have hundreds of my computer on some of them are really quite dogmatic but what I liked to its way in different settings would just get his slightly differently and has a slightly different feel and application with an underlying threader voltages. Pull that keep things alive by soon changing formulations wraps looking at them in you setting so. That seems the mindful way to approach the subject. So I. Really. Enjoyed it. It's great. It's interesting how? Like you mentioned how? Many different ways there are to use the word right when somebody says, I'm trying to be more mindful. You almost have to ask what what does that mean to you because there are so many interpretations of what it means to be mindful I think the people. In what's one person needs may be different from another person so I wouldn't want to be rigid about how it should be interpreted. Well that's great and and tell me a little bit about your background with with Buddhism with mindfulness Where did you? Where did all that start your interest in this topic? I started meditation many years ago. When. I was at Manchester University and that's what I I really encountered word mindfulness in Buddhist searching. Amusingly my meditation teacher told me that he hadn't met many people who is so unmindful the tolerating needs to didn't. Have I think that's A. Problem for academics, you can get very over focused. News surroundings. So I was intrigued by then and I try to sit down I have ever since I'm not sure I've ever really found out what she chews. On still craft it enjoy trying to rouse. I love how the title of the Book you know brings up right away to things where where does it come from and what does it mean if you had to answer that short way to somebody in an elevator? How would you answer that? Where where does it come from and what does it mean? And I would say it comes from is, is any one place Lipa come from coolest A cells that cindy the only person who can be mindful and do something about which is on self. And what it means. I would say. An attentive alertness to. Worship brings health to the mind. Something like that. Yeah I like that I think it seems like sometimes at least the way at. That mindfulness has evolved in the West. there seems to be a tendency to think of mindfulness as an altered state. and. It seems to me like what you're describing as more of an altered trait. It's a way of being. I can affect everything that we do rather than thinking. Well, here's my normal ordinary life and when I mindful I'm separate from that. It's this other state that I'm in. It it would be nice to be mindful of time I think we will have lapses one consent it'd be mindful day life it helps. Hopes to be mindful in daily life and one one needs to, of course in meditation. So it's something that can be there all the time how you arouse it sounds different circumstances might be different but the quality. Certainly according to the Buddhist tradition is that when the mind is healthy and Alert. Does a Buddhist fishing called the epidemic and it says that when mindfulness is present, lots of other factors come into play too like. Confidence. In this. Huma. Balance a lot of these other qualities come in as well. Yeah. What's Nice as the moment that we are mindful of the fact that we're not mindful we've already started right? We've already. A good a good point. Yeah So, what would you say is the biggest Maybe, misconception that you've encountered about mindfulness. I'm. Really, think very much in those terms actually oddly enough because I am an academic, that's what we're trying to do a misconception. I would say that the notion that it's somehow something that is very different from daily experience and I think that's probably one and does something that. Is owned by anybody at. The. Particular A. Just, save it. Psychology knows what mindfulness is in a way to. Practice, space traditions. Up Stem tool that Everybody will have found some way of arousing alertness and the attentiveness of mindfulness under different circumstances.
WTOP 24 Hour News
Pediatricians Are Concerned Children May Be Falling Behind On Vaccines
"About about vaccines vaccines for for their their kids. They want to get the word out now early about covert 19 vaccines if and when they become available vaccine goes through a rigorous and robust testing process that has to be approved by the FDA vaccine will need to be tested and trialed in Children. Dr. Sarah Schaffer Taru is the pediatrician at Children's National Medical Center. And so families should feel confident that if it's being offered by their pediatrician That it is safe. Schaefer Drusus doctors sharing personal anecdotes about being immunized and immunizing their family members can help encourage vaccine hesitant families. Christi King W. T O P. News, a new study
WTOP 24 Hour News
Pediatricians Are Concerned Children May Be Falling Behind On Vaccines
"Are used to hearing questions from parents about that scenes for kids. They want to get the word out early about Cove in 19 vaccines. If been win, they become available. Every vaccine goes through a rigorous and robust testing process that has to be approved by the FDA vaccine will need to be tested and trialled in Children. Dr. Sarah Schaffer Drew was a pediatrician at Children's National Medical Center, and so family should feel confident that if it's being offered by their pediatrician That it is safe. Schaefer Drusus doctors sharing personal anecdotes about being immunized and immunizing their family members can help encourage vaccine. Hesitant families. Christi King
WTOP 24 Hour News
COVID-19 gender gap: Study shows men are more than twice as likely to die
"Research into Coben, 19 shows that men are more likely to suffer worse outcomes than women. Experts are finding that man or as much as 2.4 times Mohr likely to die from Corona virus than women. So some doctors now are looking into giving men female hormones and whether that could help. Dr Sarah Ganda Hari is studying whether the Koven 19 gender gap could be linked to the hormones that make men and women different estrogen, testosterone and progesterone, which supports pregnancy. The hope is that progesterone will Get will get to the disease when it's at a level that there's not overwhelming amount of inflammation. 40 men with covert 19 and Dr Gondo Hari study will receive a five day course of progesterone to see if it raises their odds of surviving on par with women. That is CBS's Dr Tara. No,
Not Another Anxiety Show
Anxiety Bytes: Am I Doomed by My Genes to Be Anxious?
"Hey guys autumn to not another anxiety. Show I'm your host Kelley Walker and joining me. Today is my co host Eric. Lay them head low. This these days I now and we get to do a little Anxiety by segment today. I know and I'm still angry about the it yes B. I t I s you. Don't all the grudge It's been a year more than a year it's been I think you have some exciting news. I'M GONNA share it for you okay. There are guests who knows how to sign into the show's instagram page. I do I know signing instagram. I even made a fun. Little time lapse video that I'm figuring out how to upload so stay tuned. It'll probably be like a week or two. I'm toying with doing once. We can like put it together. It makes us look like we're professionals. Yeah I'm not there yet. I'm just learning. I don't honestly we could talk about this after. I don't even see where you like. Start a new post or something so overwhelmed by. I like we're just GONNA TAKE BITES ICE says around coaching advice. Which is gonNA take fees Where you start a new post where you start a new post. Yeah we'll talk right after that will take that off. Line okay so anxiety by its. I'm kind of pumped about this one. Because I have had this question many times we we had a really great up that I can't remember the which one but it was sort of towards the beginning of things where we talked about We talked about this and it's one of it was when I was going through panic attacks. That was one of my biggest fears in the things. I got stuck on the most common questions I get asked. Okay really. It's like it's got to be like top five most common questions just in like my personal kind of one on one coaching experience. And I know it was a big question for me when things were really when things really felt like a big struggle. And we're really sticking well challen. Let's do it okay. So wait are need to set a timer. Is it going to be? Siri renew us all right. I'm GonNa see if I can do it with my voice. He Siri set a five U. Two's flower girl. God Oh my God all right. Forget I'm going to be hearings. A man you know what? Don't judge not that's okay. I've never heard man. Siri is my Syria. Identifies AS A British man? That's better than regular Siri. But you can tell me how to do that after two regular series. Okay ready so the question is am. I doomed by my jeans to be anxious. Ready go answer is now and that's the end of this segment. Thank you so much for tuning in today if you want to. Why do we do no no? None of us are doomed by our genes to be anxious In fact according to an article published in the advances in experimental medicine in Biology Peer Reviewed Journal Genome five times fast fast. You know when when you cited. It's nice abbreviated. But saying it. Out Loud so mouthful But you know. According to this study Genome Wide Association studies have failed to identify any genes significantly associated with anxiety diagnosis so You know this was published by the National Health Institute. I think it's like on the APA website too but They're very clear that we really just haven't been able to find any genes associated with an increased risk for developing anxiety But some recent research suggests that like epigenetics may be playing a role here so if you remember from old episode epigenetics can be thought of as genes that are more flexible so they can be turned on and off throughout our lifetime and they're also influenced by Environmental factors and environmental factors or like a very broad-based charm for like influenced by all sorts of things And this is really quite a bit different from how we used to think of jeans. And if you kind of want a quick review about genetics EPI This is a quick little anxieties segments bite. But you can listen to episode one seventy two With Dr Sarah Circus where we go into a bit more detail about Epigenetics and now apostasy by her so much much longer so much. Allah for so much But Anyway so preliminary research animal studies. Only there's no human studies yet but in animal studies suggests that some epigenetics may play a role in regulating our HP access which we talked about in episode fourteen so basically may influence. How sensitive are flight or fight response is under stress? So what happens is when we're feeling resilient on top of things good our fight or flight response may work absolutely beautifully but if our system is under stress which can be caused by external factors like financial strain Or internal factors like worrying. You know like certain behaviors or habits. We may innocently have But when our system is under stress epigenetics may kick our fight or flight system into higher gear a little faster than it would in someone else with the different genome but the great thing is there are genetic factors that positively influence the sensitivity of our HP Access Aka fight or flight response. So just some other factors that really like you can think of like enhance or late or you know. Increase resiliency with our fight or flight response. One factor is exercise. You know impacts this system. Positively nutritionally dense whole foods impacts this system positively human connection impacts the system positively A regular mindfulness practice can impact the system. Positively one of my favorite studies found you know just to go off. That is one of my favorites that he's in the world found that mindfulness practices. You know different. Mindfulness practices reduced on. Ibs symptoms in in study patients and and more importantly which shows sort of like the nature like a micro like a microcosm of the nature of epigenetics It also reduced these mindfulness. Various mindfulness practices also reduced expression of a gene associated with. Ibs Flare Up. So people were experiencing reduce symptoms and we were able to also see this in their genome so in short recent preliminary research suggests like there may be an EPI genetic factor here and also you know what we do know Have Known for little while there are so many EPI genetic factors that influence hauer fight or flight system behaves right like stress is one that can kind of tilted towards the unfavorable Paul. And there's so many other behaviors or habits that we can cultivate or have control over which is nice to know that. Can SORTA on nudge it back towards a more favorable place. Some right right right. I love that you keep learning things. Yano I'm like I told you Erica. Scientists forever yes mate just made it
Mark Thompson
Bay Area extends stay-at-home order to May 3, adds new business restrictions
"Bay area health officers are extending the stay at home auto through may third they say more stricter social distancing is needed to slow the spread of the corona virus Santa Clara county health officer Dr Sarah Cody says social distancing is the most effective weapon against covert nineteen goal is to decrease to the greatest extent possible the average number of contacts that each of us has with each other every day the new order add some clarifying language around essential businesses and activities for instance the use of playgrounds dog parks public picnic areas and similar recreational areas is prohibited it also puts a stop to most residential and construction activities
In The Thick
COVID-19 Q & A
"You guys. This is such a treat his. You'll know our all star. Washer hot a leak you know. He's like with us from the beginning. Right you guys know that. He's like contributing op ED writer. He's a CNN commentator. It's a big deal to have him calling us from his car. So welcome wash minivan respect and the Dad Boston okay. Here's the amazing thing dear listener. We are joined by his wife. She's a brilliant physician. Her name is Dr Sarah. She's a physician at Georgetown Family Medicine. And Hey you're married to watch you've done this for a while you're the euro. Welcome to the doctor. I thank you so much for having me and I'm calling from the cars. Yes so watches in the fan in our driveway. And I'm in the car in the driveway and they're watching the children from six feet away. This is about as social distancing as you can get this is the most socially responsible podcast in the world amazing amazing and I just love. What was just told me that he wants to do which is to wrap me up in bubble wrap so that. I stay healthy. Thank God I am healthy. In fact I just tweeted out today. I was just like how I'm going to be grateful for having a roof over my head husband. Who LOVES ME? My kids at home. home job. So we're GONNA start podcast on a note of gratitude and I'm just so thankful that was and Sarah are joining. Hulu me because this is a big deal. It's our first time to have a married couple. It's also our first time living through a pandemic so here we are. We're surviving there are now over three hundred thousand cases worldwide with over thirty five thousand Kovic in nineteen cases in the United States making this the country with the third most cases after China and Italy. We're actually just eleven days behind Italy in terms of trajectory. So keep that in. Mind as you guys know. It's putting such a strain on our healthcare system The CDC is telling healthcare workers to improvise when they have a shortage of masks. What we have several states multiple states that have you know basically placed some form of shelter in place or lockdown protocol. I have to say I'm surprised that not all fifty have done it so Sunday night. The president of the United States his name is president trump. You know he said this and it was really it was really It was a moment because he said that the National Guard is going to be deployed to New York California and Washington State. That made a lot of people of color really uncomfortable. Yeah and then also on Tuesday the Prime Minister of Japan. Avi Shinzo he said. The International Olympic Committee will postpone the Summer Olympics. They were supposed to be held in Tokyo this summer. Now they'll take place no later than summer of twenty twenty one so I just want to back up for a moment to understand. And we're we're laughing through this because we're we're releasing and because we're with people care about right now on this past but Every single day it's just like Oh my God. No joke like no joke. How serious diseases and why? We should have taken these measures back in February but Sarah Update us. What what we've learned so far about cove in nineteen you know. I just have to agree with you. I've just say we are already weeks late and doing everything. Normally when you're late to do things it's like. Oh the toll measured in something. That might not be that relevant right now. The the tragedies toes measured in lives loss. So every day that there's a misstep or delay it's going to be measured and more lives lost absolutely horrifying so where we're at right now. I mean at least in the US like you said we actually don't even know the two cases. Those are reported cases when you don't know the real official number because we've been under testing and we haven't been testing and we haven't been tracing and just like the World Health Organization said it took a think about sixty seventy s from the first reported case to reach the first one hundred thousand cases and then after that it took just eleven to reach the second one hundred thousand cases and then just four days to reach a third one hundred thousand cases so this is a horrible buyers exponentially affecting people all over. So this is scary and we are not overreacting or under reacting and as public health professionals. We always say if we do our job right then. People will say that we overreacted. And that's okay because then that means we're all okay but unfortunately that's not the case right now so sir one of the things that we did for this show because we have a real community of people who listen to us right so we're familiar even though we're not touching each other the ask our our listeners to send questions and one of our listeners on twitter reverberate wire asked if it is spreading through for example gas pumps and how long it lasts on surfaces. I mean sometimes when you're seeing this information it's its terrifying how long the virus can last on different surfaces. What do we know is is fact about this question? So we're always finding out new information. This is a new virus. Things are always changing but what we know as of now is it's highly effective so are not is the rate of infectivity of any virus and if it's greater than one then that means the virus is going to keep spreading and if it's less than one that means you're gonNA see decrease in number infections And when it's greater than one what that means is so far the SARS coronavirus two are not is. It's around three so for every one person infected you're likely in fact three other people And this is without without social distancing and all those measures so one of the reasons it's so infectious again. The flu is like one one point five so this is almost doubled infectivity rate of the flu. 'em Is because it does last on surfaces right now. What we're finding is akin lost on cardboard boxes or paper for anywhere up to twenty four hours and it can last on plastic or steel for two three days. Whoa WHOA Yikes. Yeah I want to say based on what I've been reading. The literature shows that that's not the highest rate of transmission can get transmitted that way but the highest rate is droplets through a person to person contact. And there's a small number fecal oral also ooh K. All right good to
The Afternoon News with Kitty O'Neal
6 Bay Area counties in California order shelter-in-place
"Country Americans are being advised not to do things like gather in groups of ten or more in order to slow the spread of covert nineteen half dozen counties in California though are taking things a step further you order is the most strict yet in the U. S. in seven bay area counties all residents are told by legal order they cannot leave their homes except for essential errands like needing food gas money or medication Santa Clara county health officer Dr Sarah Cody these new orders direct all individuals to shelter at their place of residence and maintain social distancing of at least six feet from any other person went outside their resident
AP News Radio
Holed up in the US: Coronavirus shutdown threatens jobs
"Coronavirus shutdowns cover every part of the country all bars and restaurants in at least eight states are required to close at least part of the day Santa Clara county in California has been the epicenter of cases of the corona virus in the San Francisco Bay Area Dr Sarah Cody is the local health officer these new orders direct all individuals to shelter at their place of residence and maintain social distancing of at least six feet from any other person went outside the residence in Ohio governor Mike DeWine points out Tuesday its presidential primary election day it is clear that tomorrow's in person voting does not conform then cannot conform with fees CDC guidelines to wind wants to push the Ohio primary back to June I bet Donahue
AP News Radio
Holed up in the US: Coronavirus shutdown threatens jobs
"Coronavirus shutdowns cover every part of the country all bars and restaurants in at least eight states are required to close at least part of the day Santa Clara county in California has been the epicenter of cases of the corona virus in the San Francisco Bay Area Dr Sarah Cody is the local health officer these new orders direct all individuals to shelter at their place of residence and maintain social distancing of at least six feet from any other person went outside the residence in Ohio governor Mike DeWine points out Tuesday its presidential primary election day it is clear that tomorrow's in person voting does not conform then cannot conform with fees CDC guidelines to wind wants to push the Ohio primary back to June I bet Donahue
AP News Radio
Holed up in the US: Coronavirus shutdown threatens jobs
"Coronavirus shutdowns cover every part of the country all bars and restaurants in at least eight states are required to close at least part of the day Santa Clara county in California has been the epicenter of cases of the corona virus in the San Francisco Bay Area Dr Sarah Cody is the local health officer these new orders direct all individuals to shelter at their place of residence and maintain social distancing of at least six feet from any other person went outside the residence in Ohio governor Mike DeWine points out Tuesday its presidential primary election day it is clear that tomorrow's in person voting does not conform then cannot conform with fees CDC guidelines to wind wants to push the Ohio primary back to June I bet Donahue
Squawk Pod
Coronavirus Outbreak Deepens Its Toll on Global Business
"Hundred plus new cases of Corona virus reported by state newspapers in China overnight traced back to prisons including two and who obey the center of the outbreak global air travel demand set to decline for the first time since two thousand nine because the virus will cost airlines globally more than twenty nine billion dollars mostly in the Asia Pacific region car sales in China have plummeted. Ninety two percent in two thousand twenty just under five thousand cars have been sold down from nearly sixty thousand a year ago and South Korea's currency has had its worst weekly loss in years. That country has become one of the worst affected places. Mainland China reporting one hundred new cases overnight bringing the total. They're above two hundred and here in the US. Coca-cola said that negative impact from the corona virus will shave one to two cents a first quarter per share earnings. There are more than seventy six thousand cases of the virus. Worldwide if uncertainty is what stops a the momentum in the stock market. Is there anything more uncertain the possibility of a global pandemic and I think about it a lot and it's just horrid to even buy any stock that wouldn't be impacted by right out from this point the reason that you continue to see these highs is that people assume it's going to be a v-shaped recovery and it's going to happen sooner rather than later that you will see a return to the economic after it with correct return to the Economic? We don't know goes away and we still don't know what what kind of numbers were getting. It appears that it's slowing them with then. We hear that they changed the way that they're they're counting in South Korea where it's spreading pretty rapidly. There was a major increase overnight. Just hard I if if you rank uncertainties for me you know nine thousand nine hundred eighteen. Global pandemic imminent. You know millions of deaths. That's a really scary. That's one of the scariest things you were scared. Back then I didn't get the flu shot. There's a story in the business section of the New York Times today. Talking about how Amazon is really looking at some long term issues and already showing some concern about what it will mean for Prime Day in July when it usually takes place because they're worried about being able to ramp up. They rely so heavily on getting things from China And with factory shutdowns and slowdowns. What's that going to mean and when you start thinking out okay? Months and months from now what the impact will be in it. When we have Dr Scott Gottlieb on he has consistently said No. There will be pockets here. We had sear Dr Sarah. What was her name Madonna? There's there will be pockets here when if this becomes with her more cases that finally come to the United States then it will really I think a lot of stock trading our Wall Street guys around. Here it's a way over there still at the absolute another company. I forget the other company. Maybe Sony said that they are not sending people to a conference in San Francisco. That's coming right. There are also not sending people to Conference Boston. So there are concerns. I it just shows you. At the corporate level there are concerns about travel even here in the united if it does become if there are outbreaks. Possible pockets here in the United States. What do you think that the stock market would do? In that case. I think that that might and then golden state golden say five to ten or so right but I don't know I'm just saying that if you rank my fierce global is up there so until we get a really good handle on. I just can't see how you belong. How you'd want to really be anything.
The Frankie Boyer Show
What are the characteristics of a Soulful Leader?
"Dr Arthur, Sarah McLaughlin is here. His new book is out. It's called the sofa leader success with authenticity. Integrity, in empathy, more now than ever, Dr Sarah MacAuley, you have been developing this approach for thirty five years of consulting and counseling leaders in business education politics athletic teams, you've been doing this for a very long time. And as we are on here today, there is a breaking news story. And I don't know if you heard about it yet. That it was about. It's about the college admission. Actresses and prominent business owners charged in a nationwide college admission cheating scam. No, Frankie is not heard if that great to hear your voice again, my friend. But no, I have not heard of that. Yes. Again, our unethical leadership in this country. And why I am extremely concerned and wrote this book, and I know you're concerned as well. But our our leadership politically and in a corporate world the business world and now the educational world is. Failed us as American in many many ways. So where does this does this line? We're just a line begin Dr Sarah MacAuley, because you know, and I know it's not as adults it has to. It has to have the foundation. Are we missing an opportunity? As. Kids in elementary school. I mean, do we have to go back to the basics of what's right? And what's wrong that that if it doesn't belong to you? It's not yours. I don't know. No, no. I think we do have to go back to the basic. I mean, there was a time in this country cranky when we didn't have to teach integrity, and empathy. It was just thought it was just the way we worked with talk to work. But in today's in our culture right now, we played such great emphasis on status image. Parents. Then we have lost track of the fact that character and connections and relationships matter more than that. But character is is in second place. It's not it's not seen as as valuable. It's somebody leaders lead through anger and fear rather than being what I call a soulful leader, which is a desire to be of service to others and not primarily moated by status or image. But you have a natural interest in making the most of everyone you would count your company or your business or in your educational institution. So you. You wrote this book, and it's it's just beautifully written. As all your books. Are. You're brilliant writer with number is this book, by the way. This is my eighth. You're okay. You wrote this book, and in this book is a questionnaire. Can we go back? Can we go to the questionnaire? I think it's in the appendix of the book. Yes. Yes. There's one on authenticity. And can we just talk to ask some of the questions that you ask in the in the questionnaire? So in authenticity. It's as my behaviors always consistent with my values. I value. I value establishing genuine relationships throughout my life. I seldom try to project a false image of myself. It's so these are so telling these questions. These questions that are really. Addressing a person's value system. Your belief system. Do you even believe that being offensive is important? You know, we're we're so surrounded by leaders who just what what I consider functional you're only. Nothing other than that. Leaders like that. Authentic and they lied through pretense, and they don't particularly care about you as an individual. When that happens, you you produce stress in in your workers in your employees, and you release the stress response. And when you do that, you you you produce cortisol in their system, and they function less because when you have cortisol on your system, you're less creative. You're less productive and profits go down and your company and leaders, so many leaders don't realize that being eccentric and having integrity matters. It matters to your employees because they want to come to work for you. They want to follow your mission. It's important that they see you as a genuine human being that you're confident yet, you have you Miltie and humility has been missing in our culture and leadership desperately people long for people that have you military, but are confident, but are not, but not sadistic as we see so many leaders that if you criticize them, they wanna come at you with the kitchen sink in insult you insult insult insulting to the point where they're trying to you. And. Integrity, is
SpaceTime with Stuart Gary
CSIRO shines a rainbow under the Milky Way
"Sydney has always been Austrailia party city and next to its knees fireworks celebrations. The biggest party on the harbor cities. Calendar is its annual gay and lesbian mardi graphist of all as part of this. You celebrations Australia's National Science agency. The C Siro has lit up its economy Australian square kilometer array Pathfinder radio telescope in a rainbow of colors, six of the twelve midday dishes, located in the remote within the strain outback and displaying different color of the rainbow against the backdrop of the Milky Way to Mark the CSI rose in our world participation in that she's mardi gras parade. At least fifty hours staff will March in the parade on March. The second holding a giant DNA, double helix. Silla breeding organizations commitment to diversity the theme being diversity is in our day. Dr Sarah is deputy director of SIA Siro astronomy. And space sciences says us. The strain square kilometer rape Pathfinder was appropriate because it points to the futures space research, the Pathfinder at located the Murchison radio astronomy observatory some eight hundred kilometers north Perth is testing technologies which will be incorporated into the massive multibillion dollar square kilometer array project, the world's largest radio telescope now being developed in outback Australia ad in South Africa pieces. The pathfinders used by diverse group of strontium is from ride around the world. So it's an appropriate setting for rainbow display of ask cap dishes 'em in rainbow colors dish. And we've done that to demonstrate really commitment DeVos to celebrate that were walking up mardi gras and also because he uses telescope really diverse and we want to demonstrate to them as well that we're inclusive and welcoming to everybody important is diversity in an organization as large and diverse itself as the space IRO you have fingers. So many pies from astronomy through the marine sciences geology through engineering yet. Look absolutely do it. And so a really wide range of science and in order to attract and retain really the best talent internationally thing. We have to be very welcoming people have to be comfortable able to bring that whole best selves to work. And there's also a lot of evidence that suggests that diverse teams more innovative, and they make more revenue and then more effective. How's that going? We'll re up to that in its commissioning phase now, so it's thirty six fishes and innovative radio cameras rule starting to work together. But it's already delivered some really great science. For example, we've detected more than twenty fast radio bursts ready with the telescope, even though it's not quite fully working at. And of course, the good thing was asking is. You haven't got microwave ovens there to accidentally opened up before they've finished cooking. You get any false ratings. Now, if I kept we think is on what's the world, best radio observatory? Because extremely quiet. It's around three hundred fifty kilometers from the newest town. And so that's why we've gone left because it's very radio, quiet. Are you knew the Murchison world through to raise? That is that. Yes, that's right. So we're both both on the Murchison and registrar observe a tree which is managed by CSI Arroyo. And we're very pleased to be able to share it with with them delight Murchison's of different type of radio telescopes setup, isn't it? Yeah. That's right. So much than why field array is a low frequency telescope, and it does Catholic precursors for the square kilometer. Right. Which will also be the same site when it gets built in Australia in a couple of years that's already up and running the early stages of that for the square kilometer array, what about the astray inside of things. So we've been running up precursors now as I say caps. Nearly nearly am open running and w is bemoaning number of years. But we've also been working on the design for the telescope. What we've learned from us Cap'n MWA, we'll be fading into the K design the two. Functions of what's being built in Australia, and what's being built in South Africa. You looking at different ends of the electromagnetic radio spectrum out you low frequency radio waves and winds looking at midway prince radio eight. Yeah. That's right. So they'll be complementary and what happens then once you collect that data. Somehow there's going to be an awful lot of data to try and process and determine what you want, and what you check out, and what you cave and Hetty dual letting witty store it. And how do you simply get that amount of data from one place to another as an S k- Tecom. Oh, absolutely data radio telescope producing masses more data than we've been used to radio. Astronomers Esca will have an archive that something like two three hundred PETA bytes of data year, so solving that big data challenge is one of the key things will be working on over the next year. That's the big problem isn't Hetty. You know, what you keep his worth keeping headed? You know, what you Chuck out stuff that you can afford to get rid of you can afford to lose. So that's a really key challenge. And for the first time with these telescopes the computers, the supercomputers that when the data were really part of the telescope because we have to process the data more or less at the same time as it's taken. We just can't afford to stole the data anymore in this curse. We're talking about a new generation of computers. Some of the biggest in the world. That's right. Look will require for k x o scale kind of computing. So they'll be those will be big computers than anybody has now. Fortunately, we've got a few years yet to get this is all being coordinated from Manchester England S K headquarters in Manchester. There were ten member countries all over the world, and we really very much enjoyed that international. Collaboration. In fact, in two weeks time, we'll be doing in Rome to sign the treaty fast. It's too syrup. His deputy director of SIA Sira, astronomy and space science,