2 Burst results for "Dr Nathan Bryant"
"dr nathan bryant" Discussed on Plant Strong
"I have some fun things to update you on this week. I earlier this year. We launched a special promotion. And we've been surprised at how much you've enjoyed it for the first time. We offered a fourteen day free trial to our plant. Strong meal planner so that you can come in and really kick the tires before deciding if it's right for you we've extended this promotion so more of you can take advantage visit. Mia planner dot plant strong dot com and enter the code start fresh to redeem your two week trial. Come check out. Our database filled with hundreds of recipes. See instructional cooking videos making save personal menus and shop using our adaptive grocery list. You can even upload and save your own recipes so this planner becomes your wing man or wing women. Whatever the case may be in the kitchen saving you loads of time and ensuring use up all those vegetables again free trial for the first time and for a limited time. Go to the show notes or visit neo. Planner dot plan strong dot com and enter the code start fresh. Yes you have to enter a credit card. But she won't be charged if you cancel before the trial ends and matt's a click of a button. Enjoy the test drive and let's get cooking one other item to announce. Today we have fell in love. Parred with the chef's garden so much so that we've partnered with them to launch an exclusive repair and rescue leafy green box that is packed with the freshest assortment of gourmet greens shipped straight to your door. Their team of researchers have tested the nitrate levels of their harvest and together. We selected the best of the best for you to really increase your nitric oxide levels. My father would be so proud of you. If you want to learn more about nitric oxide be sure to check out season. Two's interview with dr nathan bryant anyways. If you want those six servings a day ship straight to your door. Each week visit plant strong dot com slash garden for details. We're definitely looking forward to our mystery. Valentine's dinner this weekend with our friends from the chef's garden. Thank you for joining us in. This beautiful nourishing feast. We can't wait to cook with you if for some reason you missed out on this promotion. Don't worry about it. No doubt will be doing more of these special dinners very soon so just stay tuned. We at plan strong have really fallen in love with learning about the benefits of micro greens and sharing them with all of you. Not only in this special event but also here on the podcast and speaking of micro greens. You're going to be humming with joy after you listen to my guest today dr airman. Ah van dyken i. I met dr van dyken when she spoke it. Plant stock back in two thousand seventeen. She was spectacular. Stole the stage. She's a general surgeon based in hawaii and she is also a researcher in a plant based advocate who teaches how to optimize their own health and their microbiome through diet and lifestyle. Today we've got some tasty bites and quick hits on topics that she has most excited about these days. That i'm sure will get you jazzed as well. If you enjoyed my conversation with doug evans on sprouting a couple of weeks ago. You'll definitely love our continued talk around this new word that is buzzing everywhere saul fora fame. It's created when you combine the two substances glucoraphanin. And my rosen ace. And those are some hairy tongue. Twisters anyway sulfurophane. It seems to be everywhere. What is it. what are the benefits. And where can i get it. Stay tuned you're gonna find out dr van. Dyken also shares her expertise on the importance of nitric oxide in why it's a good thing tongues or textured like a shag carpet and speaking of tongues. She also discusses the health benefits of humming. Yes humming for health So simple so powerful. Finally she touches on her favourite spices for cumin and to merick and the vast health benefits of each. This is a jam packed episode of helpful advice from one of our favorite doctors. Dr airman ah van. Dyken may have gotten into surgery to fix things but as you're going to hear she's more interested in helping you achieve optimal health long before you need to go under the knife that deserves a big kale. Yeah this season. We are really focusing in on courageous true seekers that really paving the way for everybody else you are absolutely epitomizing that can you dislike. Let let our audience know a little bit about your background. I know that your surgeon and but why why why this love affair with kind of lifestyle medicine. How did that happen. Yeah so. I am a general surgeon and i realized pretty quickly that probably the majority of my patients they come in and they have conditions that are preventable or treated with lifestyle medicine. So with huge. changes You know people can reclaim their health and for me. I went into surgery. Because i like to fix stuff. I like things getting better and all of a sudden i saw. You can fix stuff before the patient even gets to me many times. Sometimes when they get to me so to me that that was the impetus for really studying alternative lifestyle medicine and other ways besides surgery medication for people to regain their health. And how long have you been passionate nose down into this kind of lifestyle for me personally. So i've been vegetarian since i was very young. Nine years old and I continued to eat dairy eggs. Until i was an intern residency. So that was ten almost eleven years ago now and at that point in time My husband and i wrestle an i decided to go cold turkey and we went completely plant based Since then i saw the changes in myself. I saw the changes in russell. I saw the changes in his family. He and my family and it really was kind of an accidental. Finding and at that time. I mean in two thousand ten. It was pretty new on the scene literature. And the studies showing that in plant based was healthful so i started diving into the literature and i realized oh my gosh there is so much here and there is so So many things. I can encourage my patients to adopt and.
"dr nathan bryant" Discussed on Plant Strong
"Hey everybody I. Hope you're doing well I. Want you to know that I'm coming along with my my broken foot. The stitches came out on Tuesday I started swimming again and I feel like I've really gotten over the hump with with this broken foot. I'm going to have to be. On crutches or on a little stroller for another month as I'm keeping weight off it, but things are, things are looking good. This episode is going to a doozy. If you're getting ready to pop an an asset or take a swig of your favorite mouthwash. Wait hold up just a moment with me. Here's why. If you listen to last week's episode of the plan strong podcast with my father. You know he is a fine matic about boosting your nitric oxide in order. To basically bump up the production of your healthy endothelial cells. Why what exactly is this miracle molecule? It may be new to you, but no this our body's ability to produce nitric oxide is paramount. To staving off killers like stroke heart disease. And other vascular complications like men. Erectile dysfunction. Today I take a deep dive on the subject of nitric oxide with the preeminent expert on the subject and the author of the Nitric Oxide Solution Dr Nathan Brian. My father has filed his work and I knew that I had to have him on the show. To Open Your Eyes and mine on what seems like a very complex topic. Fortunately, we break it down into interesting actionable takeaways for you. What is nitric. Oxide And No, it's not the laughing gas that you get at the dentist office. What happens to our body's ability to create nitric oxide, and why does it diminish as we age? What foods can we eat to pump up the production of this magic molecule? And why do so many common over the counter products like mouthwash and assets antibiotics crush. Our body's ability to produce nitric oxide. Dr Nathan Bryant says. Crank diseases is caused by two things. And two things only one the body missing something that it needs or to. It's exposed to something that doesn't need. Today we WANNA. Give you what your body needs. So listening closely and say why es Yes to N. O., nitric oxide. Side note here. The initial interview took place at my office in February prior to covid nineteen. Since then there has been a tremendous amount of research into the subject of nitric oxide in preventing treating the corona virus, especially in the African American population who? As the data show are the most vulnerable..