19 Burst results for "Dr John Harvey Kellogg"

"dr john harvey kellogg" Discussed on Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

01:41 min | Last week

"dr john harvey kellogg" Discussed on Nutrition Facts with Dr. Greger

"Just looking at the nutrition facts in florida regular burger versus beyond me the impossible burger. You wouldn't necessarily be able to predict the health consequences without further studies but we've had plant based meat alternatives for over a century. Wouldn't wanna canna good eaten pro does it is. After all the modern vegetable meat patent filed by dr john harvey kellogg in eighteen denied of course Products such as tofu in tampa existed in asia for centuries but i think of those as separate foods in their own right as opposed to products intentionally designed to mimic the taste and texture of meat with such a rich history hearkening back to the days of past the protein. Ah you'd think there'd be some studies of consumers and indeed there are for example girls who meet may start their periods six months earlier than girls. Who don't is it just. Because they're eating. Lots of protein and fat evidently not because girls who instead are eating meat analogues like veggie burgers veggie dogs or able to delay menstruation by nine months. of course. it's hard to tease out. How much of that is just from avoiding the meat But compared with girls who eat me just a few times a week those wait meet a few times. A day has significantly early age a first menstruation which also may help provide an explanation for why childhood meat consumption is linked to breast cancer later in life since the earlier. You start your period. The higher your lifetime risk

asia nine months florida tampa dr john harvey kellogg over a century about an inch first menstruation six months few times a week centuries eighteen
The Effects of Plant Based 'Meat' on Puberty

Nutrition Facts with Dr. Greger

01:41 min | Last week

The Effects of Plant Based 'Meat' on Puberty

"Just looking at the nutrition facts in florida regular burger versus beyond me the impossible burger. You wouldn't necessarily be able to predict the health consequences without further studies but we've had plant based meat alternatives for over a century. Wouldn't wanna canna good eaten pro does it is. After all the modern vegetable meat patent filed by dr john harvey kellogg in eighteen denied of course Products such as tofu in tampa existed in asia for centuries but i think of those as separate foods in their own right as opposed to products intentionally designed to mimic the taste and texture of meat with such a rich history hearkening back to the days of past the protein. Ah you'd think there'd be some studies of consumers and indeed there are for example girls who meet may start their periods six months earlier than girls. Who don't is it just. Because they're eating. Lots of protein and fat evidently not because girls who instead are eating meat analogues like veggie burgers veggie dogs or able to delay menstruation by nine months. of course. it's hard to tease out. How much of that is just from avoiding the meat But compared with girls who eat me just a few times a week those wait meet a few times. A day has significantly early age a first menstruation which also may help provide an explanation for why childhood meat consumption is linked to breast cancer later in life since the earlier. You start your period. The higher your lifetime risk

Dr John Harvey Kellogg Florida Tampa Asia Breast Cancer
"dr john harvey kellogg" Discussed on The Bobby Bones Show

The Bobby Bones Show

05:30 min | Last month

"dr john harvey kellogg" Discussed on The Bobby Bones Show

"Ready house of pain house. Oh all right good. Good good okay. Let's do this nineteen ninety-four being rocket. Don't suck in the brain. Does sean only god. I am never heard that song in my life baby iraq who would sing about a rocky rocky chewed yeah rocky rocky chew trae months joe baby likes to rock it like a boogie. Woogie to rocky rookie. Now all right. I'm in such bikes. Dennis bone baseball coach from back day. Muslim shout out. Nice eddie bones might get this wrong but i guess the tractors. The answer is the tractor aids. Okay never heard the song my life on. I not true no really. We played it on this show eddie. You're the one game that these are the most fun facts. Amy found this week. Let's go number five. Walking on lego. Bricks hurts more than walking over hot coals or broken glass. And they're so hard they can with stand almost nine hundred and fifty pounds before buckling. There's nothing worse than that. Go into a dark room. Lego to die. Does that feeling like you think about being a dad. Absolu- number four can openers. They weren't invented until eighteen. Fifty eight which is forty eight years after cans were invented. So what are they do forever. During the years between the most popular way to what i did. Because i wouldn't have bought enough boom knock a hole in boom knock a hole in he knock holds all the way around it. Then you go to the whole despite in between the holes boom knock that in eventually you can peel some of it back but you put a shirt over your hand. So you don't cut it new pillow backing up to dump it out. So they did filter hammer and chisel but you know like was all out of hammer. Yeah that's probably that's probably safer to number three. The greatest reported number of children born to one woman is sixty. Nine a really. Yeah because i remember everything sixty nine. It's one of my specialties. She had sixty nine kids between eighteen. Twenty five and seventeen sixty five in a total of twenty seven food confinements which must green pregnancies are. Russian gave birth to sixteen pairs of twins. Seven sets of triplets and four sets of quadruplets sixty seven of them survived. I wonder if after. I dunno kit. Twenty-five just come flying out like it's no problem she's just like pooping. Does a couple crunches outcomes. The kid krazy. Your body's going through a lot at that point number two. Almost all of the american flags at disneyworld have the wrong number of stars. God they do this purposefully so that they don't have to perform proper flag protocols and lower east the flags every night. Because that's what you do. If you've got a flag lower you take someone goes out. Every morning puts the flag up raises it but if it's not a real flag flag that's interesting. I can feel the same patriotism right looking at the flag not knowing and they get to keep it up all the time very american. Well it is disneyworld. Yeah that's interesting. I'd have to think about that. See how i feel. Yeah right now. I don't hate it take a little bit time. Could give me some time on this. Because they're not real american flags. Although i'm starting to feel the way you giving me just enough time to be a little bit. Angry husband would not fat sometimes need to sit on things. I'm not liking. what else number one. So peanut butter was originally sold as a peanut substitute for people. That didn't have teeth and couldn't chew peanuts year. After it was invented in eighteen ninety. Four dr john harvey kellogg. Yes that kellogg tried to market it as a good source of protein for toothless people. No i like peanuts. I don't like peanut butter at all.

sixty Nine Seven sets four sets Amy sixteen pairs seventeen Twenty five Twenty-five Dennis Fifty eight Lego one woman this week sixty nine kids nine hundred and fifty pounds twenty seven food nineteen ninety-four one game one
"dr john harvey kellogg" Discussed on Cults

Cults

11:44 min | 1 year ago

"dr john harvey kellogg" Discussed on Cults

"Picture. A Murderer A- gangster. A thief did you picture a woman. We didn't think so- society associates men with dangerous crimes. But what happens when the perpetrator is female every Wednesday? We examined the psychology motivations and atrocities of female criminals. Hi I'm Vanessa Richardson. And you're listening to female criminals or podcast original. You can find episodes of female criminals and all other podcast originals for free on spotify or wherever you listen to podcasts to stream. Female criminals for free on spotify. Just open the APP and type female criminals in the search bar at podcast. We're grateful for you our listeners. You allow us to do what we love. Let us know how we're doing reach out on facebook and Instagram at par cast and twitter at podcast network? And if you enjoyed today's episode the best way to help us to leave a five star review. Wherever you're listening it really does help today. We're covering Dr Linda. Burr field hazard a turn of the Twentieth Century Medical Practitioner who preached starvation as a method of curing disease. This week will see how Linda's childhood exposure to fat medicine. Not only left her ill for much of her youth but shaped her interest in alternative medicine. We'll also follow Linda as she established her first macabre. Starvation practices next week will follow Linda as she builds a sanitarium in Washington. The Hazard Institute of Natural Therapeutics or as locals ominously called it. Starvation heights and finally. We'll see how two sisters expose Linda's horrific malpractice for what it truly was murder. Linda Laura Burr field was born in carver Minnesota to Susanna Neil and Montgomery birth field in eighteen sixty seven montgomery was a corporal in the Ninth Minnesota Infantry during the civil war and was by all accounts a doting father to his children. Linda had a loving childhood in Star Lake Township in central Minnesota the eldest of seven children. She was outgoing and interested in the outdoors. It was during her youth that Linda was first introduced to the idea of restricting one's diet for health benefits. Linda's parents kept a largely vegetarian household. A common practice at the time previous activists such as Reverend William Metcalfe and Sylvester. Graham founded the American Vegetarian Society and Alternative Medicine Practitioners. Such as Dr John Harvey Kellogg promoted Vegetarianism as a means of biologic living while these minor dietary restrictions likely had some small effect on Linda's eventual belief in starvation cures. It was her childhood doctor that left the most lasting impact. Linda's father Montgomery put a great amount of trust in the burgeoning medical establishment and believed his children should see a physician whether they were sick or well. He thought that modern medicine could not only cure illnesses but prevent them from happening in the first place. Although Montgomery acted out of love the outcome of these supposedly preventative treatments were devastating. The family's doctor told Montgomery his children were suffering from intestinal parasites despite the fact that none of them showed any symptoms. Though his motivations for fabricating the illness are unknown. The misdiagnosis is most likely a case of misinformation in antiquated medicine. And so the doctor prescribed the BURFORD children. Blue Mass pills. A Common Nineteenth Century Cure but contained liquorice alathea glycerin oil rose honey and large amounts of mercury. The history of Mercury's medical use is extensive ancient Greek and Arabic cultures utilized mercury compounds to treat the narrow disease and mercury itself later became popular in the US as a treatment for syphilis. One Mercury based medicine used to treat Linda Calomel was known as a Cathartic meaning. It induced severe vomiting diarrhea. Today we know that ingesting mercury causes severe poisoning and its side effects are debilitating both physically and mentally before. I continue with Linda's psychology. Please note that I'm not a licenced psychiatrist or psychologist but I have done a lot of research for the show. According to the American Journal of Psychiatry Ingesting Mercury or its compounds leads to muscle. Weakness issues with coordination and even trouble seeing and speaking calomel in particular was known to inflict horrible side effects in addition to causing gum inflammation and tooth loss exposure could also inflict neurological symptoms such as psychosis dementia and even personality changes though. There's no recorded evidence of exactly how mercury poisoning impacted Linda. Psychologically she certainly suffered from. It's more tangible side effects. As a child Linda experienced frequent vomiting and diarrhea. Her teeth fell out and she was chronically. Tired and thin eventually. Linda came to understand that it was the treatment provided to her by her childhood. Doctor that had made her. Ill not her alleged parasites years later she wrote. I now know that this powerful poison did irreparable injury to my intestines retarding and preventing their development and growth to such a degree. That even to this day. I'm compelled to resort to the enema daily. Though it's unclear exactly when Linda came to this revelation by age eighteen. She'd stopped seeing her doctor and claimed independence over her physical wellbeing around this same time. She also met her first husband thirty two year old Irwin. A Perry in eighteen eighty six. Linda married Irwin and started a new chapter. She was in love and slowly regaining her health. But which should have been a joyous time was soon plagued with despair. Linda lost her father. Montgomery only one month after her wedding. She carried that grief for the rest of her life. Three years after Linda's marriage to Irwin the couple moved to Fergus. Falls Minnesota. They're twenty one year old. Linda gave birth to a son named Rollin. In August of eighteen eighty nine and two years later their daughter Nina Floyd was born. Nina was oddly absent from the Perry household. Those who knew the family recalled very few people ever saw or heard from her but those who had met Nina said Linda was strangely cold toward her only daughter. Helen Buchanan a family friend recalled Linda's bizarre mothering style. Helen remembered that whenever Nina asked for a new dress. Dr Hazard would always give her money for material but never buy her a new dress. Helen didn't believe Linda. Anina had a normal kind of mother daughter. Bond in fact she characterized it as harsh much later after Linda's death she left Nina a single one dollar bill in her will and nothing more. It was almost worse than leaving her with nothing at all but while Linda seemingly resented Nina. She adored her son. Rollin and often spoiled him. Helen Buchanan felt. These affections were misplaced. She described the boy as worthless but Linda's dichotomies relationships with her children weren't all that was strange about the Perry family in eighteen. Ninety eight when Nina and Rollin were still young Erwin inexplicably disappeared over four years later in the fall of nineteen to thirty four year old. Linda filed for divorce in Hennepin County Minnesota. She claimed Irwin had abandoned her and their children without a trace with no indication of his whereabouts but eighteen ninety eight. The Year Irwin. Vanished was also the year. Linda later claimed she began treating herself through fasting whether Irwin left Linda afterward or if Linda starvation was in response to the trauma from his abandonment is unclear. According to a report by Missouri Western State University's Department of Psychology abandoned spouses go through similar emotional processes as those whose partners have died however the abandoned spouse experiences the additional pain of rejection and often lacks community support during their time of intense loss as a result. Those who are left behind often have to restructure their lives in order to support themselves and their children on top of this new financial instability. They may also go through an identity crisis. It's possible that Linda's obsession with fasting was away for her to rediscover herself. According to a study in the academic journal Frontiers nutrition fasting often result in a sense of achievement pride and self control despite increased hunger and irritability during such an unstable time in Linda's life restricting. Her Diet likely helped provide a sense of power amidst the trauma of her husband's abandonment. This renewed ownership. She felt over her own life. Very well could have led her to transform herself entirely. After Irwin Left. Linda began studying osteopathy in pursuit of a nursing career. Then in nineteen. Oh Two when her? Divorce from Irwin was finalized. She sent her children to live with her mother around this time. Linda discovered the works of Dr Edward Hooker. Dewey and alternative medicine fasting specialist. She read his books bull racially in one titled The Gospel of Health. Dr Do we wrote about a typhoid fever case. He took in eighteen seventy seven. He claimed that fasting which he called letting nature take her course cured his patient in just thirty days. Linda was riveted not long after Linda. Also discovered Dewey's essay. The no breakfast plan. The plan argued that overeating is the cause of all disease and that skipping breakfast and only consuming two meals per day would heal both mental and physical disorders. The method completely revolutionized her medical philosophy inspired.

Dr Linda Linda Laura Burr Irwin Linda Calomel montgomery Nina Floyd Perry spotify Helen Buchanan Minnesota Dr John Harvey Kellogg Vanessa Richardson American Vegetarian Society an Mercury facebook twitter Rollin Hazard Institute of Natural Th American Journal of Psychiatry psychosis
"dr john harvey kellogg" Discussed on Your Last Meal With Rachel Belle

Your Last Meal With Rachel Belle

11:16 min | 1 year ago

"dr john harvey kellogg" Discussed on Your Last Meal With Rachel Belle

"Marco Collins is a big fan of breakfast best eggs benedict pancakes bacon and eggs. But how did those foods become the designated breakfast foods. We'd all kinds of things for lunch and dinner but breakfast purpose is entirely. Its own thing my whole life. I've been hearing you know. Breakfast is the most important meal of the day and I wanted to know where that came from because when I started looking around it's just a marketing scheme right yeah. It was the whole first generation of people who invented breakfast cereals. That's Bala he's a history. Professor who specializes specializes in food history at the University of Pacific in California. He says before the fifteenth century people didn't really eat breakfast and when they started to they ate the same foods they ate for dinner. You know people used to eat leftovers from the last day or some bread and I think as people increasingly began to work in places is where they didn't live convenience became a real matter and the perception that this stuff was healthy. And you needed it to fortify you. For the day was entirely a marketing scheme. You can look at the stuff. Throughout the twentieth century. They told us was healthy to eat. Spinach and Popeye himself was invented by the spinach. Marketing Board you know and the I did. You should drink orange juice first thing in the morning while the Orange Marketing Board figured out that so I would take much of twentieth century nutritional advice with with a grain of salt because it was all promoted by people trying to sell you the stuff in nineteen forty four general mills launched a huge ad campaign for grape nuts. The tagline was eat. A good breakfast do a better job and the radio. ADS said nutrition. Experts say breakfast is the most important meal of the day a Ha- that is where it came from so people made shirt eat breakfast and they often ate cereal because they were told it was healthy and it used to be back when it was first invented. At least that was the intention back in the day John Harvey Kellogg and his brother William Keith. Kellogg were running the sanitarium in Battle Creek Michigan. And that's where where the seventh day adventist church was also originated. That's culinary historian. Heather aren't Anderson author of breakfast a history. The Kellogg's were seventh day adventist S.. Who believed that health was connected to righteousness Dr John Harvey Kellogg who was a disciple of Sylvester Graham inventor of the original healthy Graham cracker issued issued caffeine alcohol spicy foods? Sugar White bread meat. Graham and Kellogg believed masturbation was the greatest evil and eating healthy bland foods and only whole grains would quench all sexual desire and they would get these really wealthy clients who would kind of come to do like the predecessor. Assessor of like Hashtag clean eating and they'd come stay at these sanitary which acquaint like more strict versions of day. Spas where where you go and get on this clean Diet Kinda hit the reset button on your body. Do all these cold water baths and exercise regimes. And you know weird enema. Does it was all part of this program that wealthy people would go subscribe to you and one day the Killa guys were in the kitchen cooking some cereal and had to run off when they got back they realize they had left the stove on and so the the cereal which had started out Moshe. Was this really weird. Hard substance substance and there was so much product. They didn't want to waste it so they thought they would try to figure out what they could do with it. And so they spread it out onto these rollers enrolled into these very aretha sheets and it Kinda broke up and crumbled and so they fed it to the people and we'll staying at the sanitarium and they liked it. And so the Kellogg boys these were like onto something. The problem was that the corn and a lot of grains they go rancid so fast because of the fat content. So William William Keith. Kellogg suggested that they add some sugar and salt to it to act as a preservative but John Harvey Kellogg was adamantly opposed to that. He didn't WanNa add any preservatives. He wanted to be very healthy and low sugar low salt and so they really could not see eye-to-eye on this at all and it ended up causing this permanent fraternal rift. That they never mended. Will Keith Kellogg went on to start the Kellogg's company which you know we know of. Is the cereal company today today. And then John Harvey Kellogg State of the Sanitarium and and it's funny because the there is so much sugar in Kellogg's cereal products and not even just the kid cereals but cornflakes flakes are so high in sugar that you can't get them using your wick benefits because they exceed the maximum sugar allowance to be covered by women infants and children benefits. What's that first serial invented the kelloggs cornflakes back in eighteen? Ninety four and it was dry and bland just the way they wanted it to be and it had to be soaked. acton milk to become edible but it really caught on and by nineteen o three there were one hundred cereal companies in Kellogg's town of Battle Creek but it wasn't until nineteen twenty eight that will keith. Kellogg had his next big hit. That is when he perfected rice krispies and by the Nineteen Forty S. When women started going off to work while the men went to war they they needed a way to easily feed their children and the ads pointed women too cold cereal? This started the whole culture of eating process. Quick to prepare breakfast in America so I think most of us have not all of us have grown up thinking. Cereal is totally normal breakfast but if you think about it it's not actually a great way to start the day it's just pure carbs and sugar. There's no protein to keep you fall. There's nothing to feed. He'd your brain. It's basically desert or like having the entire breadbasket when you go out to dinner but the cereal companies have conned into thinking. It's a good healthy healthy breakfast if I could have one take home lesson for your listeners. Is that they should explore the idea of having super breakfast. I'm team soup when it comes to weird breakfast foods. Tell me more well besides just puzzle. They would just a great hangover cure fuzz. Great Hangover Cure fuzz. One of those things you can just this get nine in the morning here in Portland Oregon All the Vietnamese restaurants opened early. And it's usually I see like little old men eating FAA at nine in the morning and and so I started kind of getting my head around this idea having breakfast soup and now it's like pretty much my most standard. You know breakfast choice. I mean we awesome spicy soup. Kimchi stew for some noodle soup. And I just feel good all day like hydrates you because Ken said exactly the same thing I went went for about three years eating noodle soup for breakfast and got a book out of that but it was every single day I would make a different noodle soup but I stopped that just because I got kind of bored with it so usually what I'll I do. I would say maybe fifty percent of the time. I eat pizza for breakfast which I make on the spot. Sometimes they don't have a lot of time. I'll use a flour tortilla and put cheese on it and sometimes tuna or ham or that stables or something like that. It's just wonderful for breakfast so you will bake a fresh pizza in the morning for breakfast. Yeah this morning I didn't. I actually had only because I had a decent baguette from the bay area. You probably know acme bread and it had found some duck pattase so I had hatay and cheese and all of for breakfast. This morning was good. I am one hundred percent team can and heather. I have always preferred eat leftovers for breakfast. Like Leftover Spaghetti or leftover. Chinese food is the fast but our culture tells us we're supposed to eat eggs and bacon toast and cereal for breakfast because that is a normal thing to eat. But it's actually an American thing. It's not a human woman thing in Japan. The traditional breakfast bread is me so souped rice fish pickles in Israel. Typical breakfast is cheese and a chop salad. Some smoke smoked fish. Maybe some shock Shuka and the fact that we're conditioned to eat three meals a day with also invented by our culture and we think it's physiologically necessary also. We think you can't be healthy in function. Unless you have something for breakfast you can train your body to do anything I think in terms of like evolution. We'd probably probably didn't eat regular meals for hunters and gatherers. Whenever they had sued at hand or hunted something in captured it? They ate a lot and then they'd probably fasted for for for days and whether it's necessarily healthier foods or not but we certainly can go a long much longer than we think with food where we're conditioned socially to think. Oh I'm hungry angry because it's lunchtime and they better get something that's a good point. He never thought about that before. Like the ancient man was not snacking probably or they. He was snacking all the time time that was having little nibbles here and there. And that's another argument that hunters and gathers mostly gathered. They don't come except on rare occasions. I'll get a big kill. But they'll the eating berries and nuts little than plants that they gather all throughout the day. Let's get back to our breakfast. Boy Mr Marco Collins Marco has made a name for himself in nineties grunge music and as much as he loves reminiscing about that time. He's been less than enthusiastic to take jobs that. Focus focus exclusively on that so he's not really interested in hosting your ninety nine show or whatever you WANNA call it at key expe- he can once again play whatever he wants. and Are you glad to be a little bit divorce from all of the ninety stuff that you're always associated Ma'am I am. I mean you know what I look back on that time and I. I think it was an amazing time. It means a lot to a lot of people. My head is not there. I'm not listening to old grunge records anymore. I'm more interested. Didn't what the scene is doing now. And what kind of music is is coming out tomorrow. And that was Marco Collins last meal you can listen to Marco anywhere in the world world streaming on speed and I highly suggest following him on facebook. I know most people have moved to instagram but market was one of the best people on facebook. Post Carrie thoughtful fun and interesting things and you will be happy. You listened to me sorry for yelling at you. Thanks to culinary historians can Bhalla. An the heather aren't Anderson. This episode was produced by Laura Scott and me recorded with Aaron Mason. Say Hi Aaron. Aaron Theme Music I Prom Queen and and my normal spiel take a couple of minutes and give us a five star rating or write us a little review or just follow along on instagram. Your last meal podcast. I'm Rachel Bell and this is your last meal. You always look so young though. I was just looking at your wikipedia and I was. I'm so bad at math. I was like nineteen sixty five and I'm using my fingers. I'm like I did wrong. Fifty four that's crazy because you always look like you're like four years old I wish there. It's Super Super Nice. That's what I always joke about the Diet Steph. I'm like I'm trying to get down to my birth weight is eight pounds ten ounces and then I'll just be hot always so hot. Never even heard that. That's Hilarious joke..

Dr John Harvey Kellogg Kellogg Marco Collins Mr Marco Collins Marco William William Keith Nineteen Forty Anderson Professor Rachel Bell Aaron Mason Orange Marketing Board Graham cracker University of Pacific Sylvester Graham FAA Popeye California
"dr john harvey kellogg" Discussed on Ben Greenfield Fitness

Ben Greenfield Fitness

13:15 min | 1 year ago

"dr john harvey kellogg" Discussed on Ben Greenfield Fitness

"The large area led displays you see in stadiums and decorative displays billboards dynamic message signs on freeways but led's pose significant significant risks that go beyond just their environmental tourism toxicity hazards due to their high amount of arsenic and copper nickel lead and iron and silver used in the manufacturing of these things and contained inside did them a led's caused severe retinal damage to the photo receptors in your eye they've been shown to induce necrosis or cell death in tissue the American Medical Association put an unofficial statement warning of the health and safety issues associated with white led streetlamps and then once you add in dimming and color changing features occurs and all these different lights that you can add to your house you know for your smart home. it gets much much worse and the reason for this is that led lamps are form mkx digital lighting to look at incandescent light bulbs which is the only type of light by US personally in my home or halogen light bulbs then the these are analog light sources so in a color changing systems. Let's let's say like a Philips Hue or Ernie these other systems systems you can put in a smartphone that allow you to adjust the dim or the color of led lights typically. There's three different. Led sources red green and blue and the intensity any of those three sources has to be changed to achieve all those different colors that feature must be controlled digitally via a mechanism called pulse width modulation so that means the e-e-eddie rapidly alternate between switching to full intensity and then switching off over and over again and that causes something called flicker now even though it appears to your naked eye the led's really aren't changing color or intensity that much your Retina perceives this flicker whether or not you're consciously aware of it and you can observe this if you use a camera not like an iphone but like an old school camera or you can buy a device called a flicker detector for example they have one Amazon to record led light in your house or an led backlit computer monitor and what happens is that you'll see see the flicker in the light. When you look at the video recording that you use your iphone if you switch to slow motion video recording and then you can actually actually detect the the flicker in the monitor the life you approve this to yourself now? The problem ultimately is this research has shown that that flicker can cause irreparable damage to the photoreceptor photoreceptor cells in your eyes retina and that results in headache and onset of poor eyesight brain fog lack of focus sleep disruption increase of cataracts Iraq's whole host of issues now unfortunately energy saving lamps that aren't led better but that are rather compact fluorescent lamps those caused similar alert issues and also can induce what's called oxidative stress damage that affects not only is but the photo receptors that are spread out all over the other areas of if your skin along with hormone damage and endocrine system disruption so there there can be a big issue with a lot of these forms of modern lighting and there's an entire field behind this known as photo biology soon the seventeen hundreds there was a guy named Andreas Gardner who built the very first photo Oto therapeutical device and this was a foldable hollow mirror that he would use to concentrate sunlight onto the aching joints of patients and there was a gold leaf on the mirror that absorb ORB UV radiation from sunlight then transform that light into near infrared and red wavelengths very similar to those used nowadays by people use infrared Saunas says or a red light panels. You know things like that to manage joint pain now in the eighteen hundreds of there was a book published called the influence of the BLU ray of sunlight in which the author described the influence of Sun on animal and vegetable life and restoration of health from acute and chronic disorders to both humans humans and animals later on there was another book that was published called principles of light and color. This was in the late eighteen seventies and that reported on research was that use different forms of colored light on different parts of the body to elicit different therapeutic results also in the eighteen hundreds. There was an Indian physician position who used chromotherapy in the form of Indigo colored light as a treatment for gastric inflammation and Colitis there was a guy who won the Nobel rebel prize for Physiology Nineteen three who used red light to treat smallpox and other light spectrums to address chronic diseases like burke yellow sus in in the decades following that photo therapy became more developed as this cutting edge therapeutic intervention in modern medicine culminating in a really great book called Light Therapeutics Written by Dr John Harvey Kellogg and work by the Swiss surgeon named Dr Oscar Bernard who used Healy therapy or sun therapy during his surgeries so you know the eighteen hundreds and early seventeen hundreds and up into the one thousand nine hundred people began to realize is that you could do a lot with light and now we know that light can drastically affect metabolism so for example you probably heard of 'em tour the master fuel sensor in ourselves that facilitates protein synthesis in growth while inhibiting the internal recycling of used or damaged cells while plants. It's in humans grow more in the summertime not only because there's more food abundance but also because there's more natural light to and that activates emperor and of course your body also needs those periods the fasting those periods of darkness those are not in an anabolic state and the master fuel sensor in the winter darkness is a different system called the MK system and that optimizes energy efficiency and stimulates recycling of your cells and that happens during the night so if you're at a constant constant stage of light exposure many folks are these days even when sleeping your hormones and your metabolism shift toward constant m tour activation growth growth an animal ism which is generally associated went in excess with issues like cancer shortened lifespan so by introducing periods darkness by eliminating a lot of artificial light by being careful about led light exposure by being careful about compact fluorescent lamp exposure you actually we can strike a balance between constant Anabol- ISM with Zero Cellular Cleanup and Smart Capable Ism with adequate time for natural cell turnover so what I want to do now is delve into some of the Nitty Gritty practical tactics that I recommend you implement I and if you want to bio hack light and use this concept of photo bio modulation and light exposure to optimize your body and optimize your brain so here we go and I'm going to put plenty of show notes for you. Over at Ben Greenfield fitness dot com slash sunlight. If you have trouble remembering jotting some of this down so the first thing into do is to make sure that you're using really healthy light bulbs so what you WanNa look at when you choosing a light bulb it's called the color rendering index or the CRI and that's the measurement management of the ability of a light source to reveal the colors of various objects accurately in comparison with natural lights like sunlight would be one hundred and an incandescent light bulb would be hundred candle it'd be one hundred when it comes to their color rendering index or their cri if you are getting an. Led a bowl you want to look for something with a very high Sierra something close to ninety seven or higher which is going to be about the closest possible to natural natural light. You also WanNa look at the color temperature which is the temperature expansion what's called Kelvin K. so the Sun has a Kelvin of about about fifty five hundred and many. Led's have a color temperature of over sixty five hundred which is far greater than the temperature Richard you would find in natural sunlight so ideally you want an led with a color temperature that would actually be below three thousand and that's going going to at least ensure. You're not blasting yourself with way too much light now like I mentioned I don't even use. Led and I'll get to that in a second but but I would say that if you were gonNA use led not only looking at a good CRI and a low Kelvin temperature but also whether or not that led is biological Lia- logical led so there's companies like lighting science for example or Walla W. a. l. a. and they produce lines of biological bulbs that give off light in specific specific in in specific wavelengths that complement your circadian rhythm so like Lighting Science makes a sleepy baby bulb and a nighttime bulb job with lower levels of blue light that don't interfere with Melatonin production have another called a good day bulb that actually produces a little bit more like a natural actual morning sunlight type of light. The problem is of course as I alluded to earlier. Led lighting is still going to produce a high amount of flicker and it also has a lot of heavy metals associated with production and its presence in your home so in my home even though it costs a little bit more these are a little bit less energy efficient. I I used just old school clear incandescent bulbs in all the rooms of my house and then I use red incandescent bulbs in the bedroom and we actually light candles handles quite frequently and just use firelight when we can and we don't even turn on the lights as much as possible at the lights aren't completely necessary and simply let the house be relatively dim in the evening and lit by natural sunlight during the day so that's that's kind of what you WanNa look at when it comes to light bulbs now one thing you should know is that many incandescent are coated with white to make the more aesthetically pleasing but you don't want that you want that natural light so in my opinion opinion about twenty seven hundred Kelvin incandescent light bulb or in this'll be very similar a low voltage halogen lamp would be the way to go the only problem with halogen lamps as you gotta you gotTa have. AC DC power converter and I have an article about that at all AH put on the show notes for this episode but but in my opinion even though it costs a little bit more just low temperature incandescent bulbs are the way to go along with just candles and natural light which leads me to point number two in addition to choosing your lighting carefully get as much morning sunlight as possible most of my clients and I was just talking the guy about this the other day who was like yeah I go and hit it in the gym. I fasted state in the morning and I told him you know what most of the folks that I work with have greater ter- success with a thirty to sixty minute morning fasted walk in the sunshine 'cause you're getting natural circadian rhythm adjustments. You're getting negative ions. You're you're getting fresh. Air Low barrier entry. You're avoiding the toxic lighting situation that you get into the gym and it just works like gangbusters. I have people who do that. Three hundred sixty five days a year spring summer winter fall morning facet walk in the sunshine. You're getting UVA. You're getting you're getting near infrared. You're getting far infrared. It's just an incredible way to begin your day and interestingly based on the research by my friend Dr Chris Massar John It turns out that if you were deficient efficient in the fat soluble vitamins a and D your photo receptors become sensitive and the strategy of getting adequate sunlight actually becomes less effective off so I would say not only get out in the sun as much as possible but also make sure that you're eating a diet rich and fatty acids that gives you a lot of vitamin A and a lot of vitamin D specifically because that's going to enhance the effects of the morning sun so the third tip that I have for you is to ensure that you are of course blocking blue light as much as possible at night specifically WanNa look for the four hundred to four hundred eighty five nanometer wavelength of light that you're blocking the the raw glasses I mentioned earlier that that my guest on today's show produces that's an example of a lens that blocks that specific spectrum uh some other decent options would be you vex and true dark amber and Felix Gray also makes them pretty decent glasses like I mentioned I'm just I'm I'm Kinda married to roll right now because I just find that I hi do best with those but I I it. It baffles me when people say oh the blue blockers are for bio hackers. Those are for anybody the WHO lives in a modern situation where you don't have control over what you're mal uses but you gotta go by a t shirt at night. Go on your blue light blocking glasses Sanford computer monitors editors.

Light Therapeutics Led Philips American Medical Association CRI Lighting Science US BLU Amazon Colitis Dr John Harvey Kellogg Sanford Iraq Ben Greenfield
"dr john harvey kellogg" Discussed on American Innovations

American Innovations

11:52 min | 1 year ago

"dr john harvey kellogg" Discussed on American Innovations

"It's february nineteen eight in louisiana. Intrepid woman in a lace fringed petticoat makes her way through the streets of jefferson city. She pauses at the corner of magazine berlin across the way is the creole cottage that houses her local grocer. She smooths her skirt fixes her face with more confidence than she feels and heads ads for the stores swing doors will kellogg put her up to this and not just her but all the women of america is latest commercial for kelloggs cornflakes cheaply dares women to wink at their grocer and quote see what they get for nineteen hundred eight. These ads are bold old and racy stuff but it's working beautifully now like thousands of others. This woman's taking kellogg up on the bear in her case. There's something more at stake. She's been looking for a reason to wink this particularly sweet store on her for some time. Now the grocer dressed in a white shirt and suspenders notices the woman the moment she enters good afternoon ms coleman. What may i get you. This fine day like she's for hearst miss. Miss coleman says nothing. She just winks the grocer smiles. You've seen those kellogg's ads my right. Ms coleman blesses well. Here's what that wink gets you this here. Free box of kellogg's toasted corn flakes a gift from the company. The grocer fetches. She's a white box off the shelf behind him and puts it on the counter. Oh what most wonderful surprise miss coleman notices something odd about the box wchs it looks like a box of cornflakes but it's not it's actually a box of kelloggs toasted rice flakes rice flakes. I did not know they made rice flakes. The grocer glances at the box. Oh i'm sorry ms coleman gave you the wrong bucks. The boxes do look very similar as is the grocer gets a box of cornflakes. Ms coleman looks again at the rice flakes or rice flakes pleasant. I've not tried yet but it it is made by kellogg's so i imagine it'd be pretty good in that case. I'll i'll buy a box n._b._a. Could try them and tell you what they're like. I'd like that very much. Coleman appraises ten cents same as cornflakes moments later this coleman leaves with her free box of cornflakes and the rice flakes and an excuse is to talk to the handsome grocer again but what she doesn't realize is that those rice flakes the same kellogg who makes cornflakes they're made by his brother dr john harvey kellogg and the confusion john's created with his branding is driving his younger brother nuts will thought his battles with john were over but now his brother's stealing his customers and will won't stand for it. He's no longer the downtrodden little brother subservient servian to john's every cruelty today. He's a successful industrialist with money and resources of zone dr john harvey kellogg. No longer has an underling underling to prop himself up. He's about to be shown up by the least likely person imaginable someone. He spent his whole life calling worthless from wonder this is american innovations and i'm steven johnson on the last episode. The kellogg brothers discovered the secret making flaked breakfast cereal. The masses had only just been introduced to ready to eat cereal created by their very own former battle creek sanitarium patient charles post. That's bird will keep kello to finally break free from his brother and found the battle creek toasted corn flakes company. Now it's nineteen. The weight and the tables are turning on the brothers lifelong few as it happens. The country is in the throes change to john will play a role in a sinister scientific movement laying the groundwork for unfathomable atrocities within his lifetime. Both the siblings have lasting impacts on america as we know it today safe but only one we'll give the name kellogg the meaning it's remembered by this is episode three battle of the brand it's august nineteen a week and we'll kellogg heads down mainstream in battle creek. A straw hat shielding his bald scalp from the summer heat. The look on his face is far from sunny. That's because the cereal tycoon is preoccupied with thoughts about his brother's latest intrusion on his business us right now he's trapped in his thoughts to notice just how dramatically he and john have transformed the town of their youth back then it was a small country settlement now it pulses with the wonders of modernity red and green trams rattled down the streets lined with electric lights lights and telephone poles the constant influx of new arrivals fuels a construction boom in a growing downtown marketplace factories are everywhere and they're not only turning out the breakfast. Foods battle creek is famous for their also making the ovens boxes conveyor belts and other equipment cereal manufacturers depend and on and it all began with the kellogg brothers they put this michigan town on the map by turning the battle creek sanitarium into a world famous health resort resort they kindled local industry with their innovative ready to eat breakfast cereals but will feels no pleasure from their shared achievements when he thinks of john all he feels is spite especially today. The latest batch of acrimony began last year. You're will started it when he gave his battle creek toasted cornflake company a new name the kellogg toasted cornflake company will new john john would object to the name and that he would try to use his position on the company's board to obstruct the change so we'll get the board to approve the new name while john was away in europe by the time. John got back to battle creek. It was too late. John brooded over his brother's sneaky move for a a few months and then began executing his retaliation. Just before new year's day nineteen hundred eight he resigned from the board of wills company it told will he wanted to spend more time. Focusing on the status nut food company the food business he'd formed in eighteen ninety eight is an offshoot of the sanitarium and the first thing he did was renamed his food business kellogg's food company of battle creek. The name was designed to inflate his is products with his brothers and it did now. Wholesalers roasters and customers alike struggled to differentiate between the two kellogg companies anthony's even the post office getting their mail mixed up once john begins manufacturing rice and wheat flakes. He makes his packaging indistinguishable bowl from his brother's cornflakes. The brothers have now both threatened the other with lawsuits. Their lawyers are poised for action just waiting for the word as he makes his way through downtown battle creek. We'll consider his options. He knows an ugly court battle hurt the company's brand. Getty eighty cannot stomach the idea of being exploited by his brother yet again. What's more willis obligated to defend the interests of his investors. John mauer competitor competitor a threat to the livelihoods of everyone who works at kellogg's we'll cannot sit by as sales or lost as bad as he wants to fight and when he figures he has to take one final shot at reconciliation to avoid courtroom showdown his dreadful hand-wringing is suddenly intolerable eligible to him now is the time we'll changes direction he heads north of michigan avenue and crosses the spaniel arched bridge approach that stretches over the glimmering waters battle creek he then heads west through the leafy streets and pass the sprawling fenced off grounds of the battle creek week sanitarium thirty minutes later he reaches john's large gothic revival home on manchester street will marches up painted needed white steps to the front door that twenty room house john calls the residents he removes his straw hat mops his sweaty brow and bangs to brass door knocker john's wife ella opens the door. She's a stern woman with grey curly hair. The moment she sees will her face darkens. Oh it's you low. Ella pleasure as always is john here. L. turns her back to will and yells else. John will is at the door as they wait for john will in l. a. eyeball each other on the doorstep in frosty silence they no longer pretend not to hate each other eventually. John appears in the doorway or do you want. I want to reach an accommodation. This dispute has gone far enough l. A. snaps at will yes it has it's about time you stopped using john's good name to enrich yourself wills composure snaps me me. He's the one riding on my coattails. He never cared about the cereal business until he saw my success now. He wants it from self because he cannot stand anyone anyone but him getting the glory how dare you we both know that i am the real kellogg. They buy your cereal because they think i'm the one selling it. Your success is a parasite parasite on mine will looks down and steadies himself against the bile of his hatred. He reminds himself why he's here and forces out a reasonable tone own john. What you're doing will ruin both our companies. If this ends up in court it will embarrass us. Both l. sets off so do what john says. John cuts across his wife ellen. Please but will speak. Thank you let me clear brother. I will go to court if i must. I just hope and pray that there's a better way to resolve this after our negotiating on the doorstep john and will reach an agreement john will stop selling cereals under the kellogg nick in return will will pay john fifty thousand dollars plus additional stock in the cornflakes business. It's the two brothers shake hands but the truce lasts less than a month a few weeks later. John has a change of heart and hostilities resume for the next two years. The animosity subterfuge and retaliation escalates as does the success of their cereal companies under will's autocratic leadership kellogg toasted cornflakes company thrives nineteen ten. He's selling millions of boxes axes of flaked breakfast cereal every year john's enjoying more modest success with his newest product sterilized brand. It's a serial made from the fiber. Rich outer layer of wheat grain john's promoting it as a constipation remedy. It's a powerful selling point in one thousand nine. John sells around a hundred thousand boxes of sterilized brand. The sales of sterilized brand aren't much of a threat to will cereal empire but john's copycat packaging coaching is unlike will john refuses to add salt sugar and other flavorings to his breakfast cereals that worries.

john john dr john harvey kellogg kellogg battle creek Miss coleman battle creek sanitarium john Ms coleman John mauer jefferson city louisiana america coleman michigan berlin constipation hearst steven johnson cornflake company
The Battle of the Cornflakes

American Innovations

11:52 min | 1 year ago

The Battle of the Cornflakes

"February nineteen eight in louisiana. Intrepid woman in a lace fringed petticoat makes her way through the streets of jefferson city. She pauses at the corner of magazine berlin across the way is the creole cottage that houses her local grocer. She smooths her skirt fixes her face with more confidence than she feels and heads ads for the stores swing doors will kellogg put her up to this and not just her but all the women of america is latest commercial for kelloggs cornflakes cheaply dares women to wink at their grocer and quote see what they get for nineteen hundred eight. These ads are bold old and racy stuff but it's working beautifully now like thousands of others. This woman's taking kellogg up on the bear in her case. There's something more at stake. She's been looking for a reason to wink this particularly sweet store on her for some time. Now the grocer dressed in a white shirt and suspenders notices the woman the moment she enters good afternoon ms coleman. What may i get you. This fine day like she's for hearst miss. Miss coleman says nothing. She just winks the grocer smiles. You've seen those kellogg's ads my right. Ms coleman blesses well. Here's what that wink gets you this here. Free box of kellogg's toasted corn flakes a gift from the company. The grocer fetches. She's a white box off the shelf behind him and puts it on the counter. Oh what most wonderful surprise miss coleman notices something odd about the box wchs it looks like a box of cornflakes but it's not it's actually a box of kelloggs toasted rice flakes rice flakes. I did not know they made rice flakes. The grocer glances at the box. Oh i'm sorry ms coleman gave you the wrong bucks. The boxes do look very similar as is the grocer gets a box of cornflakes. Ms coleman looks again at the rice flakes or rice flakes pleasant. I've not tried yet but it it is made by kellogg's so i imagine it'd be pretty good in that case. I'll i'll buy a box n._b._a. Could try them and tell you what they're like. I'd like that very much. Coleman appraises ten cents same as cornflakes moments later this coleman leaves with her free box of cornflakes and the rice flakes and an excuse is to talk to the handsome grocer again but what she doesn't realize is that those rice flakes the same kellogg who makes cornflakes they're made by his brother dr john harvey kellogg and the confusion john's created with his branding is driving his younger brother nuts will thought his battles with john were over but now his brother's stealing his customers and will won't stand for it. He's no longer the downtrodden little brother subservient servian to john's every cruelty today. He's a successful industrialist with money and resources of zone dr john harvey kellogg. No longer has an underling underling to prop himself up. He's about to be shown up by the least likely person imaginable someone. He spent his whole life calling worthless from wonder this is american innovations and i'm steven johnson on the last episode. The kellogg brothers discovered the secret making flaked breakfast cereal. The masses had only just been introduced to ready to eat cereal created by their very own former battle creek sanitarium patient charles post. That's bird will keep kello to finally break free from his brother and found the battle creek toasted corn flakes company. Now it's nineteen. The weight and the tables are turning on the brothers lifelong few as it happens. The country is in the throes change to john will play a role in a sinister scientific movement laying the groundwork for unfathomable atrocities within his lifetime. Both the siblings have lasting impacts on america as we know it today safe but only one we'll give the name kellogg the meaning it's remembered by this is episode three battle of the brand it's august nineteen a week and we'll kellogg heads down mainstream in battle creek. A straw hat shielding his bald scalp from the summer heat. The look on his face is far from sunny. That's because the cereal tycoon is preoccupied with thoughts about his brother's latest intrusion on his business us right now he's trapped in his thoughts to notice just how dramatically he and john have transformed the town of their youth back then it was a small country settlement now it pulses with the wonders of modernity red and green trams rattled down the streets lined with electric lights lights and telephone poles the constant influx of new arrivals fuels a construction boom in a growing downtown marketplace factories are everywhere and they're not only turning out the breakfast. Foods battle creek is famous for their also making the ovens boxes conveyor belts and other equipment cereal manufacturers depend and on and it all began with the kellogg brothers they put this michigan town on the map by turning the battle creek sanitarium into a world famous health resort resort they kindled local industry with their innovative ready to eat breakfast cereals but will feels no pleasure from their shared achievements when he thinks of john all he feels is spite especially today. The latest batch of acrimony began last year. You're will started it when he gave his battle creek toasted cornflake company a new name the kellogg toasted cornflake company will new john john would object to the name and that he would try to use his position on the company's board to obstruct the change so we'll get the board to approve the new name while john was away in europe by the time. John got back to battle creek. It was too late. John brooded over his brother's sneaky move for a a few months and then began executing his retaliation. Just before new year's day nineteen hundred eight he resigned from the board of wills company it told will he wanted to spend more time. Focusing on the status nut food company the food business he'd formed in eighteen ninety eight is an offshoot of the sanitarium and the first thing he did was renamed his food business kellogg's food company of battle creek. The name was designed to inflate his is products with his brothers and it did now. Wholesalers roasters and customers alike struggled to differentiate between the two kellogg companies anthony's even the post office getting their mail mixed up once john begins manufacturing rice and wheat flakes. He makes his packaging indistinguishable bowl from his brother's cornflakes. The brothers have now both threatened the other with lawsuits. Their lawyers are poised for action just waiting for the word as he makes his way through downtown battle creek. We'll consider his options. He knows an ugly court battle hurt the company's brand. Getty eighty cannot stomach the idea of being exploited by his brother yet again. What's more willis obligated to defend the interests of his investors. John mauer competitor competitor a threat to the livelihoods of everyone who works at kellogg's we'll cannot sit by as sales or lost as bad as he wants to fight and when he figures he has to take one final shot at reconciliation to avoid courtroom showdown his dreadful hand-wringing is suddenly intolerable eligible to him now is the time we'll changes direction he heads north of michigan avenue and crosses the spaniel arched bridge approach that stretches over the glimmering waters battle creek he then heads west through the leafy streets and pass the sprawling fenced off grounds of the battle creek week sanitarium thirty minutes later he reaches john's large gothic revival home on manchester street will marches up painted needed white steps to the front door that twenty room house john calls the residents he removes his straw hat mops his sweaty brow and bangs to brass door knocker john's wife ella opens the door. She's a stern woman with grey curly hair. The moment she sees will her face darkens. Oh it's you low. Ella pleasure as always is john here. L. turns her back to will and yells else. John will is at the door as they wait for john will in l. a. eyeball each other on the doorstep in frosty silence they no longer pretend not to hate each other eventually. John appears in the doorway or do you want. I want to reach an accommodation. This dispute has gone far enough l. A. snaps at will yes it has it's about time you stopped using john's good name to enrich yourself wills composure snaps me me. He's the one riding on my coattails. He never cared about the cereal business until he saw my success now. He wants it from self because he cannot stand anyone anyone but him getting the glory how dare you we both know that i am the real kellogg. They buy your cereal because they think i'm the one selling it. Your success is a parasite parasite on mine will looks down and steadies himself against the bile of his hatred. He reminds himself why he's here and forces out a reasonable tone own john. What you're doing will ruin both our companies. If this ends up in court it will embarrass us. Both l. sets off so do what john says. John cuts across his wife ellen. Please but will speak. Thank you let me clear brother. I will go to court if i must. I just hope and pray that there's a better way to resolve this after our negotiating on the doorstep john and will reach an agreement john will stop selling cereals under the kellogg nick in return will will pay john fifty thousand dollars plus additional stock in the cornflakes business. It's the two brothers shake hands but the truce lasts less than a month a few weeks later. John has a change of heart and hostilities resume for the next two years. The animosity subterfuge and retaliation escalates as does the success of their cereal companies under will's autocratic leadership kellogg toasted cornflakes company thrives nineteen ten. He's selling millions of boxes axes of flaked breakfast cereal every year john's enjoying more modest success with his newest product sterilized brand. It's a serial made from the fiber. Rich outer layer of wheat grain john's promoting it as a constipation remedy. It's a powerful selling point in one thousand nine. John sells around a hundred thousand boxes of sterilized brand. The sales of sterilized brand aren't much of a threat to will cereal empire but john's copycat packaging coaching is unlike will john refuses to add salt sugar and other flavorings to his breakfast cereals that worries

John John Dr John Harvey Kellogg Kellogg Battle Creek Miss Coleman Battle Creek Sanitarium John Ms Coleman John Mauer Jefferson City Louisiana America Coleman Michigan Berlin Constipation Hearst Steven Johnson Cornflake Company
"dr john harvey kellogg" Discussed on WGN Radio

WGN Radio

01:44 min | 1 year ago

"dr john harvey kellogg" Discussed on WGN Radio

"Church members of the group experimented with a number of different grains including wheat oats rice barley and corn in eighteen ninety four Dr John Harvey Kellogg superintendent of the battle creek sanitarium yeah in Michigan yeah an Adventist use these recipes as part is a strict regimen which also included no alcohol no tobacco no how would you survive a no alcohol tobacco in this country I think caffeine right in front of me yeah this idea for cornflakes begin by excellent Kellogg's and his younger brother we'll Kellogg left some cooked wheat to sit well the attendances at some pressing matters of the cemetery and when they returned they found that the wheat had gone stale but being on the strict budget and then they decided to continue process by forcing it through the rollers to flatten it hoping to and to obtain long sheets of it like like dole U. sheets of it and a lot of dried and and what they found instead once they ran through the role of work these crunchy flakes and this was the in eighteen ninety four and then the pad did really very next year and took it to the public what was the name of the movie these were the Kellogg of people Roger are you there yes I am and I was just thinking of it when one day was talking about it and I remember it was because he they were on such a health care right that the corn flakes was not really what they were into was like an extra of site thing but it was a a cleansing place that they are really very strict plans seeing you went body issues yes where you took the cure is the yeah yeah other classic cornflakes commercial Superman.

superintendent Michigan caffeine Kellogg Roger Dr John Harvey Kellogg battle creek one day
"dr john harvey kellogg" Discussed on WGN Radio

WGN Radio

01:57 min | 1 year ago

"dr john harvey kellogg" Discussed on WGN Radio

"By the church members of the group experimented with a number of different grains including wheat oats rice barley and corn in eighteen ninety four Dr John Harvey Kellogg superintendent of the battle creek sanitarium yeah in Michigan yeah then advances use these recipes as part is a strict regimen which also included no alcohol no tobacco no how would you survive a no alcohol tobacco and caffeine in this country caffeine right in front of me yeah this idea for corn flakes begin by excellent Kellogg's and his younger brother we'll Kellogg left them cooked wheat to sit while the attended to add some pressing matters of the cemetery and when they returned they found that the we'd have gone stale but being a strict budget and and they decided to continue process by forcing it through the rollers to flatten it hoping to and to obtain long sheets of it like like dole U. sheets of it and a little dried and and what they found instead once they ran through the role of work these crunchy flakes and this was the in eighteen ninety four and then the pad that really very next year and took it to the public what was the name of the movie these were the Kellogg of people Roger are you there yes I am and I was just thinking of it when one day was talking about it and I remember it was because he they were on such a health care right that the corn flakes was not really what they were into was like an extra site thing but it was a of of a cleansing place that they are really very strict plans seeing you when body issues yes where you took the cure is the yeah yeah of a classic corn flakes commercial stop by for breakfast doing Superman Mr Kerry this is because we can get to.

superintendent caffeine Kellogg Roger Mr Kerry Dr John Harvey Kellogg battle creek Michigan one day
"dr john harvey kellogg" Discussed on Business Wars

Business Wars

06:20 min | 1 year ago

"dr john harvey kellogg" Discussed on Business Wars

"Ambition and snake oil cures of movement that would give rise to the modern ready to eat cold cereal in our new series. He's cereal wars where Une Boxing House cereal concord breakfast time and it's a story with plenty of snap crackle and yes pop this is episode one a divine mission. It's February eighteen ninety one and Dr John Harvey Kellogg Strides Down the corridors of the Battle Creek Sanitarium at his side nurse pushes the wheelchair bearing his latest patient Charles Jerrold Post Post is thirty seven thin balding and broken a few weeks ago his textiles business collapsed and so did he the entrepreneur now hopes the doctor Kellogg can help him overcome his nervous breakdown at just thirty nine. Kellogg is the most famous doctor in America for both the sanitarium and for bestselling books like treatment for self abuse and its effects which advises parents on how to stop stop their children masturbating dressed in an all white suit he appears to post to be a man of Great Medical Authority as they head down the corridor doctor Kellogg points out the treatment rooms as they pass and in this room is our electro therapeutic bath.

Dr John Harvey Kellogg Battle Creek Sanitarium Kellogg Une Boxing House Charles Jerrold Great Medical Authority America
"dr john harvey kellogg" Discussed on Your Doctor�s Orders

Your Doctor�s Orders

07:31 min | 2 years ago

"dr john harvey kellogg" Discussed on Your Doctor�s Orders

"But throughout time what one. Each per breakfast has changed. Romans eight mostly bread and leftover also had paint kicks no maple syrup. We would have to wait for the Canadians for that. One early Americans a cold meats rice hominy and usually leftovers from the night before one restaurant menu from nineteen. O One had chicken on the menu for breakfast but the idea of a healthy breakfast came in shortly. After that. If you were wealthy or famous and had problems you would go to one of the health. Spas and the most famous of the day was in Battle Creek Michigan from the eighteen seventies till its decline and the Great Depression. It was this country's version of PALTROW's goop peddling nonsensical cures to the rich and famous. And using that as leverage to peddle cures to America John D. Rockefeller Thomas Edison Henry Ford Presidents Harding and tapped Mary. Todd Lincoln and Amelia earhart. We're all guests at this health. Spa Run by Dr John Harvey Kellogg. Who invented by the way the word sanitarium for his health spa? He had strong views about health influenced by religion. Kellogg was a seventh day. Adventist who believed that the evils of society were meet tobacco alcohol and sex. He never consummated his own merit meet. His religion was evil leading to lustful thoughts to avoid this. He invented an alternative breakfast that contained no me. He said that this would not only solve the problems of indigestion or dispatch as many of his clients complained of but this would be a morning. Anti Master Batori meal and for the record. No one has ever studied that conclusion. His invention which you know as kelloggs cornflakes were made available widely to the public in about Nineteen O. Six Kellogg also had his own health magazine. It was called good health. One of the most. Well read magazines about health during the day bit. Was that days. Version of prevention magazine peddling his own version of health wellness and nonsensical cures in his magazine. He was the first to state. That breakfast was the most important meal of today. Today's cornflakes have a slightly different recipe than the original ones. That Dr Kellogg admitted his brother decided to add sugar to them because they were going to sell these to the masses and breakfast cereal maker Kellogg richer than a sanitarium telephone health advice. Took hold and America went from breakfast. Meats and rice to one of cereals rolls and coffee then came the second wave of marketing. Then Nineteen Thirties. Beech-nut of chewing gum fame. But they were also Bacon. Producers wanted to increase bacon sales so they turned to the PR firm of one. Edward Bernice since breakfasts have become lighter. Do Kellogg's influence one of cereals and coffee in a role they wanted to change that soberness ask the company physician. If a heavier breakfast would be good the doctor agreed and they mailed five thousand positions and ask them if they agreed forty five hundred of them did and the Perm took out advertisements. In the nation's newspapers forty five hundred doctors agree. It said you need a heavy breakfast to start the day make him and what goes best with breakfast bacon eggs. You need a heavy breakfast. The doctor stated to give you energy and boost your metabolism and help you work harder and longer the marketing worked beechnuts bacon sales increased. Then the all American breakfast of Bacon and eggs was born. Bernez is considered the father of American marketing. The original madman of Madison Avenue. Bernice uncle was influential in his thoughts about marketing. His uncle Sigmund Freud to competing ideas about breakfast one based on meat for a good start one based on cereal for another kind of start or lack of start both with plenty of health claims and then those ideas became firmly entrenched in the minds of people to competing thoughts about. What's good for breakfast? So they began to test those hypothesis. Who sponsored the studies turned out? Industry did the cereal industry poultry industry. The Bacon Industry. Does that bother you to be fair? Just because an industry sponsors study does not mean. The study is flawed. But it should raise a level of skepticism. One must be skeptical of a study that draws the conclusions according to the industry that's funds it. The Iowa breakfast study for example. If you WANNA get a copy of the original twenty papers you have to right to the cereal institute and if you read them there was actually not that much difference between the workability of skipped breakfast or not. That's probably not what you heard. The study set is it. What about weight loss? You've probably heard all of those studies at associate people who eat breakfast as having less excess weight than those who skip breakfast. The problem is they are two different groups of people meaning those who regularly breakfast and those who regularly skip breakfast. They're just looking at one factor between people who are skinny and those who are not adding calories if you normally skip breakfast doesn't appear to be a good weight loss strategy instead of looking at breakfast eaters versus non breakfast eaters. What happens if you take some Group of people the same group of people and randomized them to a group of breakfast eaters and then change them to a group of people who skip breakfast. There have been thirteen such studies. And what did they conclude? There is no evidence that eating breakfast helps you lose weight and in fact in some studies people who started to eat breakfast gained weight. What a thought. Eat more calories during the day by taking up breakfast and you don't lose weight though. Studies also didn't look at what is eaten for breakfast..

Dr John Harvey Kellogg Kellogg richer Bacon Industry Nineteen Thirties Bernice uncle Sigmund Freud Battle Creek Michigan Edward Bernice cereal institute PALTROW John D. Rockefeller Thomas Edi Amelia earhart America kelloggs Todd Lincoln Bernez Iowa Henry Ford Presidents Harding Mary
"dr john harvey kellogg" Discussed on KQED Radio

KQED Radio

01:51 min | 2 years ago

"dr john harvey kellogg" Discussed on KQED Radio

"To prepare breakfast cereal. Dr John Harvey Kellogg, a beloved doctor to stars and presidents the first batches of fleet cereal with his younger brother will Kellogg will eventually turn that recipe into cornflakes and berthed multibillion dollar company together, the brothers transformed the American breakfast and help foster many of the ideas now considered central to health and wellness, but it all came at great personal cost. Their story is the focus of a new book out in paperback. The Kellogg's the battling brothers of battle creek. It's by Dr Howard Marquel? A medical historian at the university of Michigan and a regular columnist for the PBS NewsHour and Dr Howard Marquel joins me. Now, the clog name in American society is now, of course, hopelessly associated with breakfast and breakfast foods. But even before that they had especially John had some very pioneering ideas about health well before their time -absolutely, Dr Kellogg. Created the term that we would now call wellness, and so he prescribed all sorts of healthy living practices with the notion that it's far easier to prevent a disease than to treat it after the body is broken down. So he advised about good diets grain and vegetable diets, but no meat. He advised against nicotine or a smoking of any kind caffeine alcohol, and he prescribed lots of exercise and fresh air when people were not doing that at all they created a sanitarium in battle creek. And what was called a sanitarium, and it's centered around what you refer to as biological living. This was a term that they coined that mean that was the doctors term for wellness and the thought that you took care of your body, it it came from some of his religious beliefs as a Seventh Day Adventist..

Dr John Harvey Kellogg Dr Howard Marquel battle creek university of Michigan caffeine PBS nicotine
"dr john harvey kellogg" Discussed on American Hysteria

American Hysteria

04:54 min | 2 years ago

"dr john harvey kellogg" Discussed on American Hysteria

"To fill us with want on this episode all explore our bizarre history with sweets, both the desire and the panic. The story starts with the influential beliefs of one John Harvey Kellogg who believed the pats God could be found in what we ate. And that what we ate could also lead us to unforgivable sin will explore how are fanatical guilt ridden and suspicious relationship to junk food has led to some wild urban legends beyond just the Halloween poisoner like spider eggs and bubble yum. And death by pop rocks. Will also see how those same eventually exploded into some full blown countrywide. Hysteria 's with people seeing glass shards girl scout cookies and syringes in Pepsi cans. We'll see how candy came to me in more than just a small moment of simple pleasure. And instead became a symbol of sin rebellion and death. Dr. Fully delicious. Embrace your knotty side and indulged in the rich decadence, and and less pleasure of melted. Dark chocolate. By sex chocolate. I know you've heard commercials like that one commercials that explicitly use forbidden sex to sell chocolate. But there was a time when this feeling that sweets led to this and other forms of unacceptable rebellions dominated the conversation around candy. By the eighteen fifties industrialized food production had hit much of the nation and life for families began to change. Drastically Americans had every reason to fear this extreme change of lifestyle. A change them the food that was once prepared at their homes with their own hands grown from friends and the community had been outsource to giant looming factories, haunted houses of complete unknowns around this time, and probably because of these changes, the US also entered their first clean living movement, a period of time in which a culture becomes obsessed with what they eat and how they live and whether or not a lifestyle can truly be healthy. If it isn't totally natural this movement was popularized by the Reverend Silvester Graham, the inventor of Graham, crackers, but Graham, crackers weren't always the sweet delicious, cookie cracker. They are today. In fact, they are created to be as bland as possible. See Graham believed that people should follow a diet similar to that of Adam and eve eating mainly fruits and vegetables, one must avoid meat and processed foods, which he believed to be a natural for human consumption, especially because it allowed women the freedom to do more than just cook. Which he of course, did not approve of not only that Graham also believed that too much flavor could stimulate the sexual organs and lead to rampant sexual deviancy. Fifty years later a man named Dr John Harvey Kellogg carried on this tradition. As the celebrities of the nation, led yet, another clean living movement. Kellogg was a medical doctor and seventh day advances who shared most of grams beliefs he was a mega celebrity to the rich and powerful to those who have the leisure time and money to consider carefully what they ate and how they lived. I like to think of it as the original goup. He ran a health spa for politicians and famous people were casual Animas were extremely popular for health as were sun, baths, which are exactly what they sound like just rich people bask in the sun to become even more super healthy his strangest and most serious crusade, though was against masturbation like Graham Kelly believe that certain flavors, especially those founding candy sexually aroused those who ate them and promoted masturbation, which he thought was a plague of the time in the very worst sin. One could commit in fact, Kellogg was so against sex in general, it's believed that he never. Even consummated his marriage to his wife over forty years. What's here a little excerpt from one of the doctors books, the use of sweetmeats, and in fact, all kinds of stimulating foods has an undoubted influence upon the sexual nature of boys stimulating those organs into too early activity and occasioning temptations to sin, which otherwise would not occur. They are not wholesome for either old or young for the young. They are absolutely dangerous. So along with his brother will the Kellogg's invented cornflakes, a serial so bland that it couldn't possibly arouse anyone Kellogg thought he could help save young people from going down the wrong path hysterical with flavor unable to control their sinful urges..

Dr John Harvey Kellogg Silvester Graham pats Graham Kelly Pepsi US Adam Fifty years forty years
"dr john harvey kellogg" Discussed on WGN Radio

WGN Radio

03:22 min | 2 years ago

"dr john harvey kellogg" Discussed on WGN Radio

"You know it's just a magical place to be in the island is very busy because you not. Only have the Chicago to mackinac race you had her port Huron, to now outrace leaves from port Huron Michigan and goes up. Lake Huron to the That's cool People. Do, both yeah that's that's that's quite an. Adventure though, I mean you're prepping prepping almost all year. For this, I mean really as soon as the season starts shore and you know when when the season, goes away I know in fall time you are thinking ahead next year getting a crew together and that sort. Of, thing. Yes absolutely some, other history, one hundred ten years for that eighteen ninety eight of will Kellogg. Invented cornflakes that was like really one of the. Earliest cereals I think it was. An accident When he. Created, right so it goes back to the. Late nineteenth, century Seventh Day Adventists began to develop a. New food, adhere to the vegetarian diet recommended by the church and members of the group experimented with a, number of different grains including wheats oats rice barley and corn in eighteen ninety four Dr John Harvey Kellogg superintendent. Of, the. Battle creek sanitarium, yeah in, Michigan and Adventists uses recipes as part is a strict regiment which. Also included no alcohol no tobacco no how would. You survive a no alcohol tobacco In this country Caffeine right in. Front. Of me yeah This idea for cornflakes began by Kellogg's and his younger brother will Kellogg left some cooked wheat to sit while the attended to some pressing. Matters of the sanitarium when they returned they, found that the wheat had gone stale but being on a strict budget and they decided to continue to process it by forcing through the rollers to Flathead hoping to obtain long sheets, of like like doughy sheets of it and they let. It dry in and what they, found instead once they ran a roller these crunchy flakes and this was in eighteen ninety four and then a patented really the very next. Year and took it to the public what was the name, of, the movie where? The, Kellogg people. Roger are you there yes I am and I was just thinking of it, when when day was talking about it and I remember it was, because they were on such a healthcare bright that the cornflakes was not really what they were, into was like an extra side thing but. It Was a a cleansing, place that they are really very strict cleansing you went body cleansing, issues yes where you took the cure is yeah how about a classic cornflakes commercial stop by, for breakfast Excuse me food superman Hey Mr. kid Kellogg's, cornflakes let, me, cover Early The third place we've got to get to the, office there's no. Time what do you think I am? Superman, no. No I don't think Kelloggs? Cornflakes, foreign. Host he is Superman did deliver Kelloggs cornflakes he'd, have a tough time keeping everybody happy more people run out of them. Every morning than any, other stereo.

Kellogg Dr John Harvey Kellogg Kelloggs Lake Huron port Huron Michigan Mr. kid Kellogg Chicago Michigan Caffeine Roger superintendent Battle creek one hundred ten years
"dr john harvey kellogg" Discussed on Only A Game

Only A Game

04:46 min | 3 years ago

"dr john harvey kellogg" Discussed on Only A Game

"After lunch when her grandparents would make her play canasta nancy weiner markets is a little older than my mom she's seventy five and she grew up in dallas texas it was an own rule i love to eat cheeseburger chocolate malt and then fries and i knew that god forbid i would have to get back into the water for i guess even to save someone they're just be no white because drown for sure here's katie martin she's twenty two i grew up in toronto ontario i'm canadian katie wouldn't go swimming after eating either absolutely not because i don't know if you've read a series of unfortunate events i haven't but katie tells me that the books paulo three orphans who are sent to live with a series of relatives and everywhere they go terrible or at least unfortunate things happen they go and live with this their aunt i think who lives by a lake in this lake is infested with flesh eating leeches yes it's very gross they can smell food from miles away and if you go in the water and you smell like food they will eat the flesh right off your bones back in dallas nancy had a more reasonable sounding explanation for the rule out get a cramp because it will not have to just you food and then drone drown and so i mean was it one hundred percent noone took the chase defend out like after i stopped believing in the flesh eating leitch is because you don't i just kept assuming that it was like a dramatization of a real thing honestly if you told me that was true right now i would be willing to believe it now if i were to assure you that doctors say that there is nothing wrong with going swimming after eating with that change your mind yes but knowing mason some kinda known as google queen i would have to google it to see if it was infected myth i can do better than google let's call up a pediatrician and public health expert she'll free to stay on the line we're back winter calls all you maybe lighter okay so we're waiting for the doctor i think it's worth asking the question where did this death by cramp idea come from anyway a snow dot com article cites the nineteen o eight british boy scout handbook the warning goes like this if you bathe within an hour and a half after taking a meal that he's before you'll food is digested you are very likely to get crump cramp w up and extreme pains that you cannot move your arms legs and down you go you may drown and we'll be your own fault i especially love that last bit you may drown and it will be your own faults but isn't snoops dot com kind of like affect checking yet is yeah they're factual that does not appear in the nineteen hundred british boys got handbook because i'm holding it and i'm looking at page eighty eight and it's not on their this is ben jordan he's a history professor at christian brothers university in memphis and an expert on the boy scouts and other early youth organisations he says snow isn't too far off a similar but less accusatory warning appears on page two twenty three in the health section of the nineteen hundred eight handbook comes right before the don't smoke and don't drink alcohol warnings the warning carried over to the first american boy scout handbook in nineteen eleven the man who wrote that chapter wasn't with the boy scouts he was affiliated with the ymca like the boy scouts and other youth organizations of the time the ymca taught boys to hike camp and swim the right way with the right precautions otherwise it was dangerous would lead to immorality or excess or a number of other vices this idea didn't just apply to hiking camping and swimming it also dovetailed nicely into another movement going on at the time a lot of medical folks health spas and youth organization psychologists educators were very concerned about digestion you really must choose mr body this is from the nineteen ninetyfour movie the road to well ville a dark comedy allegedly set at the battle creek sanatorium run by dr john harvey kellogg yeah that kellogg hello in his contemporaries thawed digestion as the most important bodily function the consequences of ignoring the rules of good digestion were considered much more dire than a simple tummy ache if your body isn't digesting food right.

dallas nancy weiner texas one hundred percent
"dr john harvey kellogg" Discussed on Part-Time Genius

Part-Time Genius

03:22 min | 3 years ago

"dr john harvey kellogg" Discussed on Part-Time Genius

"Podcast listeners welcome to part time genius i'm we'll pearson and as always i'm joined by my good friend man gash how ticket and the man on the other side of the soundproof glass eating a big bowl of frosted many weeks good choice today producer trysts into mcneil but today we're heading back to the grocery all for a closer look at all things cereal in the most whimsical nutritionally questionable at all of this at every part of a complete breakfast and so we'll dig into the weird stories and surprising facts behind our favorite brands as well as a few of the lesser known breakfast cereals that time forgot then little bit later we'll be joined by gave funds secca he's a tv writer and he spent more than a decade collecting childhood nostalgia in the form of vintage cereal boxes it's a fascinating collection yeah and he's also the host of this really fun youtube series called serial time which is the series on the subject of breakfast cereal i mean he's been doing it for a couple of years now so i'm super excited to just hear how he got started yeah we'll gabes among the most devout of cereal enthusiasts but he's definitely not alone in this mean lots of people love cereals and in the hundred and fifty plus years since it came onto the market cold breakfast cereal has become a staple for millions of people around the world and you know strangely this love affair got its start in the late nineteenth century kind of as an accident you know is this invention of fundamentalist christians who were seeking to promote a healthy sin free lifestyle and much of this is you know stories that people have heard but it's still pretty interesting the bland foods is you know like toasted corn and oats where they were thought to help suppress sexual urges and prevent arousal and so this thinking led to the creation of a few notable foods including graham crackers of course but the one that really caught on with the public was cereal so dr john harvey kellogg the superintendent of a sanitarium in battle creek michigan and his younger brother will they stumbled upon the recipe for what would alternately become cornflakes after allowing some of the cook tweet to sit out for too long the kelloggs returned to find the we'd had gone stale but rather than toss it out as you might think they would they decided to roll it out into thin flakes and then toast them and the cornflakes were a big hit with their patients so the kellogg's decided to start marketing them to a broader public yen as interesting as that early history is it's pretty familiar by this point so instead of going deep on sanitariums and grape nuts where we're going to focus mostly on the second act of the serial story that's the period from about nineteen fifty to the early nineties when marketing to children really took off and sugary cereals really began flooding grocery store aisles well before we dive into that colorful history i thought we could take a quick look at the state of cereal today just by the numbers and it's amazing how far cereal has come from its early years as this niche product to the mammoth industry that it is now so just looking at the us market alone the breakfast cereal industry now generates nearly ten billion dollars in annual revenue and that's according to mortar intelligence did you say mortar and kid hobbit it's kind of jarring name if you're a lord of the rings fan but it's just a coincidence unfortunately but like i was saying americans lead the world in cereal consumption it ranks fourth on the list of the top ten packaged goods sold in the us and ninety two percent of american households buy a box of cereal at least once a.

ten billion dollars ninety two percent
"dr john harvey kellogg" Discussed on Part-Time Genius

Part-Time Genius

01:32 min | 3 years ago

"dr john harvey kellogg" Discussed on Part-Time Genius

"In the hundred and fifty plus years since it came onto the market cold breakfast cereal has become a staple for millions of people around the world and if strangely this love affair got its start in the late nineteenth century kleinova's an accident he knows this invention of fundamentalist christians who were seeking to promote a healthy sin free lifestyle and much of this is you know stories that people have heard but it's still pretty interesting the bland foods as you know like toasted cornyn oats where they were thought to help suppress sexual urges and prevent arousal and so this thinking led to the creation of a few notable foods including graham crackers of course but the one that really caught on what the public was cereal so dr john harvey kellogg the superintendent of a sanitarium in battle creek michigan and his younger brother will they stumbled upon the recipe for what would ultimately become corn flakes after allowing some of the cook tweet to sit out for too long the kellogg's returned to find the we'd had gone stale but rather than toss it out as you might think they would they decided to roll it out and a thin flakes and then toast them and the cornflakes were a big hit with their patients so the kellogg's decided to start marketing them to a broader public yen as interesting as that early history is it's pretty familiar by this point so instead of going deep on sanitariums end og grave nuts where we're going to focus mostly on the second act of the cereal story that's the period from about 1950 did the early nineties when marketing to children really took off and sugary cereals really began flooding grocery store aisles.

dr john harvey kellogg superintendent kellogg cornyn graham battle creek michigan
"dr john harvey kellogg" Discussed on WGN Radio

WGN Radio

01:51 min | 4 years ago

"dr john harvey kellogg" Discussed on WGN Radio

"Fire department was established in eighteen fifty eight with the no motorized vehicles loiterers vehicles know where they were going to face lab 15year at right exactly eighteen fifty eight yeah eighteen 58 lau 1898 will kellog and cornflakes the accidental a legacy of cornflakes goes back to the late nineteenth century when a team of seventh day adventist began to develop a new food it here to the vegetarian diet recommended by the church members of the group experimented with a number of different greens including wheat oats bryce byerly and corn and eighty ninety four dr john harvey kellogg the superintendent of the battle creek sanitarium in michigan wasn't adventists unused three recipes as part of this diet could be noah ignore all no no caffeine no tobacco and when they found that these though the week that they had cooked and let's sit became stale so they decided to continue to process said forcing it through rollers hoping to obtain these long sheets of some kind of stale crunchy go into their surprise with the funds that were flakes and they were toasted and served to their patients so the fleet cereals of process of preparing same was the patent that was filed and we'll cornflakes were born let's listen stop by breakfast jimmy excuse me among well you know supermac commercial for close flakes i can't play yet kellogg's was sponsor for superman y'all you may know what is it fair well the run on the store get the officer deeper what do you think i am hooper matt i arctic kellogg's cornflakes find host tears.

Fire department superintendent battle creek sanitarium caffeine officer bryce byerly dr john harvey kellogg michigan noah jimmy 15year