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Aired 4 months ago
9:14
dr ellen vora Discussed on Do The Thing, with Whole30's Melissa Urban
Do The Thing, with Whole30's Melissa Urban
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Podcast episodes
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Aired 4 months ago 47:41
104 Things You Can Do for Depression NOW | Dr. Ellen Vora
104 Things You Can Do for Depression NOW | Dr. Ellen Vora
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Aired 4 months ago 7:45
How Does the Hippocampus Work?
How Does the Hippocampus Work?
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Aired 1 year ago 39:33
The Anxious Mind
Today’s bonus episode is a stress-buster that reminds us of the power and freedom that come with surrendering to what’s out of our control. In this conversation straight from In goop Health Vancouver, we talk about the angst and anxiety that so many of us feel right now. Three experts who tackle stress with different sets of tools weigh in: Ellen Vora, MD, is a board-certified psychiatrist who often begins by helping her patients heal the physical body. Jennifer Freed, PhD, is a psychotherapist and psychological astrologer known for helping people find clarity and purpose in their lives. And Andrew Kerklaan, DC, spent two decades as a chiropractor looking at stress and pain in the body before turning to study the potential significance of the endocannabinoid system to our well-being. (For more, see The goop Podcast hub.)