19 Burst results for "Dr Ayman"
The Chalene Show
"dr ayman" Discussed on The Chalene Show
"There's a will has bought a car in december. Okay and what happened. Once you decided what kind of car you're gonna say. Keep seeing car everywhere correct. And when i see the same in the same color i try to run him off the road. Yes and so. That's your brain changing the way it filters the world in real time because of what it thinks is important to you. Yeah and so. They're always were all those cars there. Your brain just didn't think it was important to you so it never showed it to you at block conscious brain of course so if i think for example that your daughter is beautiful and your daughter thinks that she's the ugliest or the biggest of all our friends or whatever. It doesn't matter what i think. It matters what she thinks. And when you tell yourself over and over that you're not good enough or you're a failure or you're this or your that your brain actually thinks it's important. I can give you an example so my husband went into the restaurant business. It was a dream of his and this is actually all part of the origin story of the five second role and he and his best friend launched these little pizza joints outside of boston massachusetts. And it ends up not going green and they work at it super super hard for seven years and at the end of the business. They sold it for pennies on the dollar to the next investor. They left the business and they did not return the profit that they had hoped to return to their investors. Now our best friend precipices burner was able to leave that business and go entrepreneurship. I'm proud of myself. We work so hard and yeah. Did we do what we set out. No but you know what. I feel good about what i did. My husband couldn't do that. He left that business and said that failed. I'm a failure and for his first. Big entrepreneurial okay yup and for seven years he would drag that into the bathroom every morning and the human being he saw staring back at him in the mir was a failure. Because of that thing. That's actually why most people have anxiety and because they resist the high five habit because they are dragging their entire passed into the bathroom. And saying because of these things that have been done to me or these things. That i did that. I wish i could change. I now see a person who does not deserve a hi fi and so you withhold the thing that you need to love yourself give anyone else. That's also why people feel anxious. Let's talk about that worry. Anxiety the difference between the two. You've got because. I don't worry and it's almost a problem i i've talked about it. I think you don't worry. We'll i am. I brain scanned dr ayman says i just don't have blood flow in that area so part of its genetic part of it is my faith. Yup.
Almost 30 Podcast
"dr ayman" Discussed on Almost 30 Podcast
"Into the bathroom. And i see my reflection is. I'm brushing my teeth. And i thanked. Don't like hell you know like the gray hair is coming in. And i got these dark circles under my eyes and my neck is all saggy. And my by jowell's or looking like saddlebags on a pack mule going down the grand canyon one boob is hanging lower than the other. And i've even at this point had right breast implants out like i've just like what the and once you have a negative thought or the self-criticism starts it's sort of like lint in a drier air starts to gather it collects more. Yeah and so. Then i think you get creative with it. Yeah oh my god. Why zoom call. An eight minutes. I look like shit braun yet. The dogs that might be. He needs to be walked. I didn't respond to their tax. Like i'm just doing the beatdown. And here's the thing most of us don't realize that's your morning routine. We talk a big game about have a great morning routine but the truth is your morning routine right now either. Involves ignoring yourself in the mirror. Criticizing and i don't know what came over me. In that moment standing there literally in my underwear i just felt like the weight of the world on my shoulders. I'm one of the most book motivational speakers in the world. I couldn't think of a damn thing to say to myself. Now if either of you walked in to my bathroom that morning i would have been able to lift you up. I would have been able to tell you what to do. When it came to supporting encouraging myself. I had nothing and for whatever reason as pathetic and as corny as it sounds standing there in that very low moment i just raised my hand and i five my reflection now. It didn't change my life but something inside me shifted. I felt my shoulders drop. I felt my chin lift up. I sort of silently felt myself. Say it's okay. You bet this you can do this and unless the bathroom now the second morning this is when things started to go i got up. I made my bed. I started walking to the bathroom and then this is what i noticed. That's really weird. I to feel excited to see myself. And it's sorta like was. I was riding the elevator up here to meet you for the first time. I felt this like enthusiasm and excitement. Because i really admire you too and i love. You know what you're doing out in the world. I felt that same sense of. I'm going to see a friend. I'm going to be fifty three years old this year. I think for the first forty five years of my life. I've either criticize the woman. I see in the mirror or ignored. I don't ever remember looking forward to seeing myself. Maybe seeing an outfit or seeing what my makeup look like but never actually seeing me. The human being and i stood there in front of the mirror. And i thought about like what was going on in my life and i thought about how he's gonna show up. I raise my hand in the mirror again. Now here's the interesting thing that you're gonna notice when you start doing this. It is impossible to criticize yourself when you raise your hand. High five yourself and there's a lot of research that explains why and this is the first piece of research that i'll lay on you because it's unbelievable. Basically you know you and i. We've we've been high-fiving people our entire lives so when you give somebody or you receive a high five. What is it communicate to you. I believe you. I love you i got you i see you. Somebody's attitudes going down and you hit them with a high five. It's like all right. Shake it off. I got your back. All of that positive programming associated with fat gesture is already encoded in your basil ganglia subconscious. Part of your brain when you raise your own hand physically. The subconscious part of your brain recognizes the high five it automatically terms on all that positive messaging and mary's it with your own reflection. Wow it's a field of study called an aerobics now. I didn't make that up. It's like aerobics physical activity with narrow pathway development and aerobics marrying an unexpected visit goal. Action with a change in thought. Is the fastest way to develop neuropathy so by high-fiving your reflection. You are shutting up the creek. You're interrupting all of the default programming that you've had for your entire life. and you are leveraging. The lifetime positive programming of belief enthusiasm support and celebration. And that's just the fucking beginning. I just spoke to dr daniel aim and one of the world's leading experts on the brain. The dude is literally scanned sixty. Five thousand brains is treated. Mike tyson miley cyrus list goes on and on and on and on and on so i was talking to him about this. I five habit. E like geeked out in the way that scientists do is like okay. Now let me tell you what else is going on. You wanna know what else is going on. You wanna know why when you start to do this as a habit is start to feel a little jolt of energy you wanna know why your mood boosts a little bit when you can get over. How weird it is. I'm like yeah. Dr ayman late. Here's the thing like what do you do when you cross the finish line in a race. Raise your hands. Somebody raise your hand. What do you do when you hug. Somebody raise your hands. What do you do when you you pat somebody on the back. You raise their hands. What do you do when somebody who do double hyphen. You raise your hands when your favorite band comes out. You raise your hands when somebody blows out the candles on a birthday. We all raise our hands. Hands is remembered in. Your nervous system is a celebratory activity. And so when you do it with yourself. Your nervous system starts to switch off from the sympathetic fighter flight into the calmer more celebratory cool wow that occurs or pathetic and.
Broken Brain with Dhru Purohit
"dr ayman" Discussed on Broken Brain with Dhru Purohit
"Rohit podcast each week. We explore the inner workings of the brain and the body with one of the brightest minds and wellness medicine and mindset. This week's guest is dr. Daniel ayman dr ayman is a physician double board certified psychiatrist twelve time new york times bestselling author and founder of the amen clinics that have ten locations across the united states amen. Clinics has one of the world's largest databases of brain spec scans related to behavior totaling. Nearly two hundred thousand scans on patients from over a hundred and fifty countries. Dr aids research team has published more than eighty scientific articles on his work and discover magazine named his research using spec scans to distinguish post traumatic stress disorder from traumatic brain injury as one of the top hundred stories in science for the year. Two thousand fifteen one of the reasons that we have dr ayman on the podcast today is that he knows exactly from these database of scans and his work over the years of working with patients. Thousands of patients were all across the world. He knows exactly what harms the brain and what helps the brain and if we can get clear on that especially the things that are harming today we can intervene early and we can protect our brain. All the way up to a ripe old age not to just avoid things like alzheimer's and other neurodegenerative diseases that impact the brain but also to improve memory focus joy happiness and reduce incidences of depression today. So this podcast is not just about the future. But it's about improving your brain today. It's a fascinating conversation. I think you're going to enjoy stay tuned. Dr daniel ayman welcome to the podcast. It's a pleasure to have you here. Well thank you so much. Help helping me to spread the word of brain health. I'm just. I'm so excited to spend the time with you on the topic of brain health. I wanna start off with something. That i've heard you say in a few interviews and bat is there was pivotal moment in your life that you realize that improving your brain health improved every other aspect of your life and the two were deeply connected.
KCRW
"dr ayman" Discussed on KCRW
"It's morning edition from NPR News. I mean, Martinez and I'm Noel King. Good morning. Senators are back from their summer recess today with a long list of things to get done. At the top of that list is the $3.5 Trillion spending bill, which is a big priority for the White House. Democrats will need to quickly suss out details on policies like expanded health care, universal pre K and programs to fight climate change. NPR's Deirdre Walsh, who covers Congress is following this one. Good morning to you. Good morning, Noel. What is the status of the spending bill at this moment? It's actually not even written yet. Democratic leaders have said this week as their own deadline to try to put all the details together of these major policy initiatives. But one Senate moderate West Virginia Democrat Joe Manchin, has repeatedly said he can't support that much new federal spending. He's raising concerns about inflation and some of the tax changes that Democrats want to use to pay for the spending bill Here's mansion on CNN's state of the union pushing for a pause. What's the urgency that we have? It's not the same urgency we have at the American rescue plan. We got that out the door quickly. It was about $2 Billion leaders aren't going to take that cause they were working full steam ahead. Their plan is to move this broader spending package using a process that avoids a Republican filibuster, and they're trying to do that by the end of this month. House Speaker Nancy Pelosi is holding off a vote on the separate bipartisan $1 trillion Infrastructure bill until September 27th. She wants to advance both of those bills to try to keep all of her members together. Okay, So they're saying we're going to move full steam ahead. But Joe Manchin is saying no. What is Joe Mansions? Opposition mean for this bill's chances? It likely means this bill is going to get smaller mansion suggests he thinks it should be more in the 1 to $1.5 trillion range. That's a big change and progressives are not happy about it. They don't want anything less than $3.5 Trillion, saying they've already compromised. Here's Senate Budget Committee chairman Bernie Sanders, reacting to mansions demands to scale it back. It's absolutely not acceptable to me. I don't think it's acceptable for the president to the American people under the overwhelming majority of the people in the Democratic caucus. The reality and the 50 50 Senate is that anyone Democrat with concerns has real leverage. And Manchester not the only one Arizona Democratic senator. Christmas Cinema also wants a smaller bill. And there's a group of moderates in the house who real have some real heartburn over this $3.5 trillion price tag. AIDS I spoke to in both the moderate and progressive camps say they think these differences can be sorted out. But the process is going to be really messy. In terms of what could get scaled back or maybe even dropped altogether. It's going to go on for weeks. And then in addition to that, there's a lot of other things that Congress needs to get done this month. Yeah, right. I mean, as if a $3.5 trillion spending package isn't enough. There's some big ticket items they need to fund the government to avoid a shutdown by the end of the month. Congress also has to raise the debt ceiling. This is the authority of the Treasury Department needs to borrow money or risk a default by the middle of October. Negotiators are still working to figure all this out. But they're trying to package these into one big bill. It would fund federal agencies through early December. It's also going to add probably the $30 billion in emergency money the administration wants for Hurricane Ida an Afghan refugee programs. And then they would also try to raise the debt ceiling as part of this one package, But they need Republican votes in the Senate, and that's a tough hurdle. They don't have a lot of time to get all these things done. NPR's Deirdre Walsh. Thank you, Jesus. Thank you. Today's the first day back at school for about one million New York City kids, the nation's largest district has been mostly remote during the pandemic, but now they're returning to the classroom. NPR's rosemary Miss Dairy has been speaking to teachers, parents and public health experts, and they've been bracing themselves at a time when infection rates continue to rise among Children. American history usually begins with the Enlightenment for Gregory Montes, Brooklyn High school students, But this year I've chosen an activity that our school developed about. Where students names originate. What is the ethnic and cultural significance of it and then get those students to talk about what's on their mind and what makes them comfortable or uncomfortable When returning to school, he inspected summer classes for covid safety. It was the dry run for the upcoming school year, and he tells parents who fear the worst to have faith. Having reviewed a lot of high schools in Brooklyn during the summer, visiting Summers will sites and seeing the efforts that our school system is already making. To ensure a safe, sanitary learning environment. I'd say we're off to a great start. The New York City Department of Education's reopening plan includes required vaccinations for staff, three ft of distance and a strict mask mandate. Pediatrician and public health expert, Dr Ayman El Mohandes, cause it robust and comprehensive, but says kids are kids plans our plans, But implementation is where the rubber hits the road is what happens in the school environment, how it is supervised. How the Children are monitored, not being sure that the Children actually will be wearing masks correctly. Is where potential for spread occurs. We're going to have the little bottle of hand sanitizers for each one pack of wipes. Yeah, Extra mask, maybe two masks. With them just in case. This is what James Lopez is packing into school bags for each of his sons, a kindergartner 1/4 grader and a high school sophomore in Staten Island. Where winging it right now, So I might as well prepare for the worse. He wants his kids back in school. But after the whole family was sick with Covid last winner, he's worried. Oh, man, I hate to be negative, but I'm bracing to have them come back home again. I'm expecting them to have school. Maybe the first couple weeks of September and then I'm expecting a dreaded call of. Hey, we got a couple cases here schools close to the next week and to be honest. The minute they tell me. Hey, you have an option of sending them remote or sentences school. I might keep them home again. You know they come first, Dr El Mohandes says fears and infections will rise among Children are well founded. There's no question that that is a very realistic possibility, and we have to follow that very, very carefully. Especially amongst the age cohort, where vaccines are, in fact not licensed, which makes the absence of a remote learning option this year, a big concern for parents like James Lopez. It's almost like a smack in the face of the parent where it's like, we're smart enough. We we watched the news. We see the data we see the trends. We know something's happening. You not having a backup plan for it. It's kind of kind of ludicrous. Despite recent weeks of the sharpest rises in child cases coinciding with school openings across the country, educators and medical experts are adamant that the healthiest place for Children to learn is in the classroom together with their teachers, rosemary mystery NPR NEWS NEW YORK.
KQED Radio
"dr ayman" Discussed on KQED Radio
"I'm Dave Freeman at 7 35. It's morning edition from NPR News. I mean, Martinez and I'm Noel King. Good morning. Senators are back from their summer recess today with a long list of things to get done. At the top of that list is the $3.5 Trillion spending bill, which is a big priority for the White House. Democrats will need to quickly suss out details on policies like expanded health care, universal pre K and programs to fight climate change. NPR's Deirdre Walsh, who covers Congress is following this one. Good morning to you to Good morning, Noel. What is the status of the spending bill at this moment? It's actually not even written yet. Democratic leaders have said this week as their own deadline to try to put all the details together of these major policy initiatives. But one Senate moderate West Virginia Democrat Joe Manchin, has repeatedly said he can't support that much new federal spending. He's raising concerns about inflation and some of the tax changes that Democrats want to use to pay for the spending bill Here's mansion on CNN's state of the union, pushing for a pause. What's the urgency that we have is not the same urgency we have at the American rescue plan. We got that out the door quick. Now it was about $2 Billion leaders aren't going to take that cause they're working full steam ahead. Their plan is to move this broader spending package using a process that avoids a Republican filibuster, and they're trying to do that by the end of this month. House Speaker Nancy Pelosi is holding off vote on the separate bipartisan $1 trillion Infrastructure bill until September 27th. She wants to advance both of those bills to try to keep all of her members together. Okay, So they're saying we're going to move full steam ahead. But Joe Manchin is saying No. What does Joe mansions opposition mean for this Bill's chances? It likely means this bill is going to get smaller mansion suggests he thinks it should be more in the 1 to $1.5 trillion range. That's a big change and progressives are not happy about it. They don't want anything less than $3.5 Trillion, saying they've already compromised. Here's Senate Budget Committee chairman Bernie Sanders, reacting to mansions demands to scale it back. It's absolutely not acceptable to me. I don't think it's acceptable to the president to the American people Order the overwhelming majority of the people in the Democratic caucus. The reality and the 50 50 Senate is that anyone Democrat with concerns has real leverage. And Manchester not the only one Arizona Democratic senator. Christmas Cinema also wants a smaller bill. And there's a group of moderates in the house who real have some real heartburn over this $3.5 trillion price tag. AIDS I spoke to in both the moderate and progressive camps say they think these differences can be sorted out. But the process is going to be really messy. In terms of what could get scaled back or maybe even dropped altogether. It's going to go on for weeks. And then in addition to that, there's a lot of other things that Congress needs to get done this month. Yeah. Right. I mean, as if a $3.5 trillion spending package isn't enough. There's some big ticket items they need to fund the government to avoid a shutdown by the end of the month. Congress also has to raise the debt ceiling. This is the authority of the Treasury Department needs to borrow money or risk a default by the middle of October. Negotiators are still working to figure all this out. But they're trying to package these into one big bill. It would fund federal agencies through early December. It's also going to add probably the $30 billion in emergency money the administration wants for Hurricane Ida an Afghan refugee programs. And then they would also try to raise the debt ceiling as part of this one package, But they need Republican votes in the Senate, and that's a tough girl. They don't have a lot of time to get all these things done. NPR's Deirdre Walsh. Thank you, Deirdre. Thank you. Today's the first day back at school for about one million New York City kids, the nation's largest district has been mostly remote during the pandemic, but now they're returning to the classroom. NPR's rosemary, Miss Dairy has been speaking of teachers, parents and public health experts, and they've been bracing themselves at a time when infection rates continue to rise among Children. American history usually begins with the Enlightenment for Gregory Montes, Brooklyn High school students, But this year I've chosen an activity that our school developed about. Where students names originate. What is the ethnic and cultural significance of it and then get those students to talk about what's on their mind and what makes them comfortable or uncomfortable When returning to school, he inspected summer classes for Covid safety. It was the dry run for the upcoming school year. And he tells parents who fear the worst to have faith, having reviewed a lot of high schools in Brooklyn during the summer, visiting summer school sites and seeing The efforts that our school system is already making to ensure a safe, sanitary learning environment. I'd say we're off to a great start. The New York City Department of Education's reopening plan includes required vaccinations for staff, three ft of distance and a strict mask mandate. Pediatrician and public health expert, Dr Ayman El Mohandes, cause it robust and comprehensive, but says kids are kids plans our plans, But implementation is where the rubber hits the road is what happens in the school environment, how it is supervised. How the Children are monitored, not being sure that the Children actually will be wearing masks correctly. Is where potential for spread occurs. We're going to have the little bottle of hand sanitizers for each one pack of wipes. Yeah, extra mask, maybe two masked with them. Just in case. This is what James Lopez is packing into school bags for each of his sons, a kindergartner 1/4 grader and a high school sophomore in Staten Island, where winning it right now. Might as well prepare for the worse. He wants his kids back in school. But after the whole family was sick with Covid last winner, he's worried. Oh, man, I hate to be negative, but I'm bracing to have them come back home again. I'm expecting them to have school. Maybe the first couple weeks of September and then I'm expecting a dreaded call of. Hey, we got a couple cases here. Schools closed for the next week. And to be honest, the minute they tell me Hey, you have an option of sending them remote or Sentences school. I might keep them home again, You know they come first. Dr El Mohandes says fears that infections will rise among Children are well founded. There's no question that that is a very realistic possibility, and we have to follow that very, very carefully. Especially amongst the age cohort, where vaccines are, in fact not licensed, which makes the absence of a remote learning option this year, a big concern for parents like James Lopez. It's almost like a smack in the face of the parent where it's like, we're smart enough. We watched the news. We see the data we see the trends. We know something's happening. You not having a backup plan for it. It's kind of kind of ludicrous. Despite recent weeks of the sharpest rises and child cases coinciding with school openings across the country, educators and medical experts are adamant that the healthiest place for Children to learn is in the classroom together with their.
KQED Radio
"dr ayman" Discussed on KQED Radio
"Members of KQED Public Radio 5 35 now It's morning edition from NPR News. I mean, Martinez and I'm Noel King. Good morning. Senators are back from their summer recess today with a long list of things to get done. At the top of that list is the $3.5 Trillion spending bill, which is a big priority for the White House. Democrats will need to quickly suss out details on policies like expanded health care, universal pre K and programs to fight climate change. NPR's Deirdre Walsh, who covers Congress is following this one. Good morning to you to Good morning. No, al, what is the status of the spending bill at this moment? It's actually not even written yet. Democratic leaders have said this week as their own deadline to try to put all the details together of these major policy initiatives. But one Senate moderate West Virginia Democrat Joe Manchin, has repeatedly said he can't support that much new federal spending. He's raising concerns about inflation and some of the tax changes that Democrats want to use to pay for the spending bill Here's mansion on CNN's state of the union, pushing for a pause. What's the urgency that we have is not the same urgency we have at the American rescue plan. We got that out to do a quick man. It was about $2 Billion leaders aren't going to take that cause they're working full steam ahead. Their plan is to move this broader spending package using a process that avoids a Republican filibuster, and they're trying to do that by the end of this month. House Speaker Nancy Pelosi is holding off a vote on the separate bipartisan $1 trillion Infrastructure bill until September 27th. She wants to advance both of those bills to try to keep all of her members together. Okay, So they're saying we're going to move full steam ahead. But Joe Manchin is saying No. What does Joe mansions opposition mean for this Bill's chances? It likely means this bill is going to get smaller mansion suggests he thinks it should be more in the 1 to $1.5 trillion range. That's a big change and progressives are not happy about it. They don't want anything less than $3.5 Trillion, saying they've already compromised here. Senate Budget Committee chairman Bernie Sanders, reacting to mansions demands to scale it back. It's absolutely not acceptable to me. I don't think it's acceptable for the president to the American people under the overwhelming majority of the people in the Democratic caucus. The reality and the 50 50 Senate is that anyone Democrat with concerns has real leverage. And Manchester not the only one Arizona Democratic Senator. Christian Cinema also wants a smaller bill. And there's a group of moderates in the house who real have some real heartburn over this $3.5 trillion price tag. AIDS I spoke to in both the moderate and progressive camps say they think these differences can be sorted out. But the process is going to be really messy. In terms of what could get scaled back or maybe even dropped altogether. It's going to go on for weeks. And then in addition to that, there's a lot of other things that Congress needs to get done this month. Yeah. Right? I mean, as if a $3.5 trillion spending package isn't enough. There's a big ticket items they need to fund the government to avoid a shutdown by the end of the month. Congress also has to raise the debt ceiling. This is the Thor Itty. The Treasury Department needs to borrow money or risk a default by the middle of October. Negotiators are still working to figure all this out. But they're trying to package these into one big bill. It would fund federal agencies through early December. It's also going to add probably the $30 billion in emergency money the administration wants for Hurricane Ida an Afghan refugee programs. And then they would also try to raise the debt ceiling as part of this one package, But they need Republican votes in the Senate, and that's a tough girl. They don't have a lot of time to get all these things done. NPR's Deirdre Walsh. Thank you, dear. Thank you. Today's the first day back at school for about one million New York City kids, the nation's largest district has been mostly remote during the pandemic, but now they're returning to the classroom. NPR's rosemary Miss Dairy has been speaking to teachers, parents and public health experts, and they've been bracing themselves at a time when infection rates continue to rise among Children. American history usually begins with the Enlightenment for Gregory Montes, Brooklyn High school students, But this year I've choosen an activity that our school developed about. Where students names originate. What is the ethnic and cultural significance of it and then get those students to talk about what's on their mind and what makes them comfortable or uncomfortable When returning to school, he inspected summer classes for Covid safety. It was the dry run for the upcoming school year. And he tells parents who fear the worst to have faith, having reviewed a lot of high schools in Brooklyn during the summer, visiting summer school sites and seeing The efforts that our school system is already making to ensure a safe, sanitary learning environment. I'd say we're off to a great start. The New York City Department of Education's reopening plan includes required vaccinations for staff, three ft of distance and a strict mask mandate. Pediatrician and public health expert, Dr Ayman El Mohandes, cause it robust and comprehensive, but says kids are kids plans our plans, But implementation is where the rubber hits the road is what happens in the school environment, how it is supervised how the Children are monitored. Not being sure that the Children actually will be wearing masks correctly. Is where potential for spread occurs. We're going to have the little bottle of hand sanitizers for each one pack of wipes. Yeah, extra mask, maybe to mass With them just in case. This is what James Lopez is packing into school bags for each of his sons, a kindergartner fourth grader and a high school sophomore in Staten Island. We're winging it right now. So I might as well prepare for the worse. He wants his kids back in school. But after the whole family was sick with Covid last winner, he's worried. Oh, man, I hate to be negative, but I'm bracing to have them come back home again. I'm expecting them to have school. Maybe the first couple weeks in September, and then I'm expecting a dreaded call of. Hey, we got a couple cases here. Schools closed for the next week. And to be honest, the minute they tell me Hey, you have an option of sending them remote or Sentences school. I might keep them home again, You know they come first. Dr El Mohandes says fears that infections will rise among Children are well founded. There's no question that that is a very realistic possibility. And we have to follow that very, very carefully, especially amongst the age cohort. Where vaccines are, in fact not licensed, which makes the absence of a remote learning option this year, a big concern for parents like James Lopez. It's almost like a smack in the face of the parent where it's like, we're smart enough. We watched them use. We see the data. We see the trends. We know something's happening. You not having a backup plan for it. It's kind of kind of ludicrous. Despite recent weeks of the sharpest rises in child cases coinciding with school openings across the country, educators and medical experts are adamant that the healthiest place for Children to learn is in the classroom together with their teachers. Rosemary MYSTERY NPR NEWS New York.
Impact Theory with Tom Bilyeu
"dr ayman" Discussed on Impact Theory with Tom Bilyeu
"How do you help people reconcile that. Like when i when i read the book. I'm hearing about these dragon. Stay mostly sound negative but you in terms of if they go unchecked. Your prefrontal cortex is offline it really does become pathological and it becomes a problem. But i'm obsessed with this idea that there's pathology both sides so if you have too much drive it's going to spill into pathology if you're feeling too broken to inadequate whatever but if you don't have enough there's also pathology on that side. How do you help people walk. That balance is that the prefrontal cortex. Let's always this balance between your prefrontal cortex so think of that as the break in your brand. But you don't want it to strong when it works too hard people have ocd. It's sort of like the break is always on and so if you think of a car like going to big bear and think about coming down the hill you need a good prefrontal cortex. You need a good break because if the brakes not on you die because you're off a cliff which is apropos. People don't break their behavior and they make bad decisions and so they die early but if the break is always on you can't get down the hill either. Because it's like stop stop. Stop stop think of people have ocd. So it's about balance between the front third of your brain prefrontal cortex and your emotional brain because we need passion. We need purpose. We need a reason to do something but if it works too hard we get sad or we too anxious or we come. Traumatized The wounded dragons just so and way more common now since the pandemic wounded dragon is i am broken in some way or some. I've had trauma.
RISE Podcast
"dr ayman" Discussed on RISE Podcast
"We're really helped me in my season. Changes continue to help me is. I realized the truth. I realized that i had to defeat the enemy. You might say. Trent who's the enemy is not the haters. People live is not true opposition. The enemy is often internal the enemy is often hear. Dr ayman says. He told me this when i was visiting me. Said it's not the thoughts that you have thoughts that you attacks to the thoughts and i thought that was a great breakthrough. 'cause i love to say your perspective can either be your power. Your prison and i'll realize the greatest battle that we're ever going to face is not an external one. It's an internal it's right here. This is the greatest war. So i to understand what my enemies were. Because i learned this. The one of the greatest needs as a human is the need to consistently realize how you identify yourself in some of us. We are made up our mind. I've been guilty of this too. We identified ourselves bar pass. We identified ourselves by our failure. We identified ourselves by our limitations in. We start to operate like that. That's the few that fuse our life and is actually a chain that prevents you from progress in life. Because you're identifying yourself by something that doesn't serve you so i wanna tell you this right now. Only you know what your enemy is. I don't know though salam battles that you have talking about the social media stuff. I'm not talking about the perfect. So it's just you and your thoughts. I don't know what those things are. But you have to the bella per game plan to slay those enemies in your life in remind yourself of who you are. And who's you are remind yourself of what your created for and this is not just motivational. Talk this accurate. Talk so number one. Defeat the enemy. So if i'm you. I'm right down all the enemies in my life and i'm gonna tell myself why i have to defeat these enemies what it's costing me not to defeat these enemies and i would think a year from now if i don't fight. in march in june july. I asked myself that question daily. And if you don't fight for this new normal if you don't fight for your life but you don't fight for those that you love fight for your mission.
Comunicazione Emozionale con Ema
"dr ayman" Discussed on Comunicazione Emozionale con Ema
"Continuity kate sti- as called tondo affair empty. Dr ayman waylay coach professional stuck trabi. Sue immature boom took net one called.
Bigmouth
"dr ayman" Discussed on Bigmouth
"That was british from the waist up. It was almost like this jennifer lopez circa nineteen eighty-nine vibes. So it'd be like a bra with with a blazer over it 'cause that was hip hop you know what i mean and then big kind of like. Ll cool j. earrings. I wondered why. I had a hard time finding dates in college. You know what i mean. Music was everything to me. And i think i went into music business because i wanted to work with artists and because i wanted to make a difference for bands and i left because it just you know i was working for interscope geffen anna as the head of marketing and it just was depressing. It just i was selling the toilets. I was telling the toilets and it was. You know i was working with some amazing bear on working at beyond like jurassic five rocket from the crypt and gwen stefani. But seen you know you'd be on the road with these beyond for months at a time and seeing some of the decisions it would be made in. You guys know this. It's not about how great abound is a lot of times. It's all about the relationships with Different managers and different labels. I mean what might chowder. At the end is about fred durst and i had total. Ptsd when i was getting my chowder. Ready because i remembered he was vice president of interscope records. While i was there. And i had to call him mr durst. You know what. I mean so like not everything is fair or right at the record label. And that's why eventually left tang all right. We are going to catch up more later and talk about unico book. Wile who else is joining us today. Andrew well it's just like when david tennant met matt smith because it's the two doctors this week research shows dr ayman fold Is music business. Journalists right to the big issue guardian forbes music we can countless others. He's a big mouth regularly. you'll you'll know him. Probably he's the author of the days of air my saying the pig and his new book leaving the building. The lucrative afterlife of music estates is out next week. We're gonna talk about little bit lazy. about hello adrian. how're you. Somebody has left the building. This week is wealthy yet. Knockoff has why this is a big deal. Who was walter yet knockoff. Moldy mikhalkov is possibly the most infamous record company. Had he ryan. Cbs aids gloried is while he was notorious. It's also worth pointing night. That i think the story is being repeated several times. He broke it black deadlock on. Mtv by forcing them to play Michael jackson he threatened them that he would withhold the rest of the cbs repertoire. If they didn't then the obviously had a huge impact. Me in michael jackson who we might talk about later an enormous job at old sedan. Kinda brought in that whole new era in empty completely changed the market and a pub music in the us so forth but he was obviously a very divisive character. The old code of screaming down the corridor approach which was also adopted by the people. Like david geffen in their approach to run record companies and he was when. Cbs got sold to sony via like it was a massive data on. I think he. I think he postively made something. Like twenty million dollars of that data so he did quite well and that he was the subject of a recap of recurrent figure in frederick diamonds. Amazing bec- hitman from the early nineties where he looked into payola and all through that Wilder yet the conference going there are no drugs and there's no payola. In visa industry the early thousands he wrote his own ali watering joel dropping door rattling memoirs howling at the moon in which he basically just said we were all on cocaine payola all the time rower on. He was like three days off his eightieth birthday. Quit twas astonishing given hayes extracurricular interests. Let's say that he made it to that age. I think vary much given. What's happening in so many australia at the minute where lots of executives are are kind of having to leave because off their. Let's just roy d. behaviour i think what are you gonna. Cough is the caterpillar. figure who would not be allowed to happen in the music industry these days and that's to the music industries benefit but it's also arguably to its detriment of some somebody Talking about him said he had a penny from music but he absolutely had the ear of the artists. And that's powered off. The business side of things is that you have to be able to handle artists who are incredibly egomaniacal on also incredibly precious and fragile. Your balancing that Neediness with obsolete oregon's and it takes a special breed of music industry executive today with partly. He was really really good at that amazon. Book in a best plus. We've got a record for your attention. The hazy summer visions of villages aka dublin conor. O'brien fever dreams is out next week. What are we going to think. Jensen give us new insights into nico and won't to feel old not really this. Is this it by new bam. The strokes is twenty years old houses under mao. Will it get back in. The skinny leave is until they really to blame for the liberties. Before that. don't forget you can supports us. Unpatriotic newt can just over two pounds a month. It gets you the show a day early without adverts which is a smoothest inexperienced all-round when you contribute just over five pounds a month you get that plus a study big mouth mug..
RISE Podcast
"dr ayman" Discussed on RISE Podcast
"It and i didn't have the words for that until recently and i can. Now look back and see how this is affecting me and how it's affecting you. And so today. I wanna talk about what's going on with us emotionally and psychologically coming through covert and then also still being inside of it as well as what we're gonna do about it and why the next twelve months are the most important. I'm going to say of my life. I don't want to speak for you. I mean. I sort of want to speak for you and say that the next twelve months are also the most important of your life but i can see so clearly how. The last eighteen months have completely eroded a lot of the things that i worked so hard to get. And i'm not talking about physical things or tangible things i'm talking about the erosion of great habits via rozhin of processes and systems in my life. That have helped me to thrive and i really didn't understand how much things had shifted until recently. So that's what. I wanna dig into today. I want to talk about what's going on with all of us. And when i say uh i mean my community. My circle my sisters. You know what i'm seeing here. The office and what. I assume is also happening for you and in your community as well and i know that if you're tuning in typically This community are people who want to make impact. You want to make change your you know you're working with your church. You're working you're volunteering. You're showing up at your kid's school. You're raising babies. You're trying to be a good leader. A good friend. Good sister a good husband. Good whatever you're trying to have great impact in great legacy and the last eighteen months for so many of us have felt like just constant opposition to that and that does have emotional effect. So i'm gonna talk about that today and then all so some things you know me like. I don't just want to talk about the problem. I also want to tell you some things that have helped me and as always. Maybe i'll talk about the things that helped me and the hope you too. But even if they don't help you to. I always think that hearing about how someone else's taking on a problem or finding a solution can at least spark creative problem solving in. Uh us to help us figure out what will work for us. So that's the intention of today's podcast and let's go ahead and dig in. Maybe y'all if you Consume my youtube and you also listened to the podcast then there to sort of things that happened in those platforms that you might be familiar with. And if not i'm going to catch you up on a recent episode of my youtube show h talk. I told the story of getting a brain scan. I had always wanted to do this. And i was really excited to finally meet with this doctor. And he's a psychiatrist dr author. I admire him a ton. I followed him for years. And i always wanted to have him. Look at my brain. And i'm a nerd a no i m but i just had always wanted to have it done then. His name's dr. And i had gone to get a brain scan and then also interviewed dr ayman on the podcast and in the process of having my brain scanned which by the way i get my results meeting with dr ayman on friday this week so i get my results and i'm super excited to learn all the things but i swear to goodness even the process of going through the process of having to fill out twenty pages of paperwork on my medical history and like my family's medical history and how that shows up what affects me and you have to do intake interviews with a psychologist and just all of this. Just that process has already been so helpful for me. And i when i interviewed dr ayman i was telling him the story of how my friend jay and i were were saying man. It really feels like our focuses off in a man if this is you like i know i can't hear you but like i'm a daughter alike. Say gimme a man. If you feel like you've lost your ability to focus on projects or you get easily distracted or you're having racing thoughts or your your mind is sort of leapfrogging like i got a text from one a girlfriend stay and she said i feel like my brain is like a monkey swinging from branch to branch like. I can't calm it down if that feels like you. That also feels like me. And so i was talking to dr ayman and i was like i just feel like my focus is off it. You know and. I'm sort of thinking to be totally honest with you. I was feeling ashamed of that. You know i'm. I'm really dedicated. And i'm a hard worker. And i'm great at achieving a goal and like doing the work putting my head down like i'll run a marathon. I'll write a book like i'm an graham. Three like all achieved the task. And i've really struggled to save focused and in the podcast. Dr ayman was like yeah. Globally globally we have ptsd the effects of covet and twenty twenty and how that hit each of us in different ways. We're not going to be able to quantify how that will affect us for decades but it doesn't matter the report that someone's gonna run on that over the next ten years it matters. What's happening in your life right now. Like everything for me. And i know for a lot of other entrepreneurs was about survival like twenty twenty was about survival. And how do. I make sure that this team can keep getting paid. And how can we pivot. And then we've got to pivot again and we've got to pivot again and there was so much in that. And then i went through a divorce. And i was trying to navigate my children through that and make them feel safe and make themselves feel seen and heard and just. It's so much to carry. And i was talking to the psychologists this intake process and i was just. She's like you know. Why do you wanna do this. And i'm like well. I just feel like my anxiety is back and i'm back to making poor choices. I'm drinking more than i was at the beginning of cova. I'm eating more than i was at the beginning of cova an almost feel like i don't know if this is y'all but i almost feel like the first nine months of covert and lockdown. I knew how precarious everything was. I knew my family was on shaky ground and hurting. I knew my business was in a desperate situation. We weren't able to do any of the conferences that we had planned. And you know massive financial liabilities. I'd just every single day.
Straight Up with Trent Shelton
"dr ayman" Discussed on Straight Up with Trent Shelton
"That love you. Back all these strategies. It's just it's it's important for us to develop. The mental discipline to take care of our brands are munch to the person out there. Listening right now you know why should they. You know if you had to give one last speech that lives forever right. Are statement are quote to help. People really pay attention and prioritize their brain health. Would that be what would you say to them. Your brain is involved in everything you do. I think how you feel how you act how you get along with other people. Your brain is the organ of intelligence character and every decision you make an wing the brain works right you work right and when your brain is struggling you have trouble in your life but after watching it nearly two hundred thousand brain. Scans over the last three years. What i've come to believe in my soul is you're not stuck with the brain new. Have you could make it better. I can prove it with better. Brain always comes a better life there. You have it. Dr ayman thank you for taking time out of your day two points. Everybody strata podcast. Thank you for who you are to me. The best in the world Make sure that you pick up dr game. His new book all of his books. But i'm currently reading. Your brain is always listening. I'm understanding my dragons. That i having my life and how to slam and it's really helped me a let them know what can find you out. Podcasts social media outlets before we offer here well thank you so much stake in learn about our clinics. We have nine to ten clinics surround. The country amen even like the last word prayer clinic dot com follow me on instagram at dock underscore amen facebook and my wife and i have done actually about eight hundred podcast. The brave warriors way brain warriors way. Podcasts dot com. You have it. Dr ayman thank you so much man i really appreciate you and i cannot wait to see so thanks day. Straight up is hosted and recorded by me. Trent shelton episodes are mixed and edited by andrew. Weller cameron barkman is our executive producer. Straight up which rinse shelton a production of the highest company..
4 Things with Amy Brown
"dr ayman" Discussed on 4 Things with Amy Brown
"For. Tuesday's fifth thing episode and your quote was about just setting yourself up for a good day but like just speaking that positively putting it out there like it was dr ayman and basically he was just saying you wake up and you're like i'm going to have a good day. It's going to be great. And i'm going to start implementing that so. I'm glad that you you reminded me of that and listeners on tuesday but i saw like this article that was put out by psychologist that shared tweaks to your morning routine to make you happier throughout the day and the first thing that they had on there was drinking a cold glass of water. First thing right when you wake up. And i was like mary's basically an expert because i feel like people loved this tip so much the last time you talked about it. I feel like you need to say it again because not. Everybody listens to every single episode. Okay so. I started doing this a few months ago. And i still like. I don't know. I try different habits and some stick and some don't but this is definitely stuck so i have like a giant nana giant. Just like a big yeti. Tumbler and i fill it with ice water and like lemon slices at night and then just set it on my nightstand. So then when you wake up in the morning it's like a refreshing delicious streak and you can get stay hydrated. Something i look forward to when i wake up so that is my no. I love it. I'd say genius tip because it's like if you don't do that you have to get up. Go to the kitchen. Get the ice. Get the lemon but like you figured out a way. Especially because yeti or something insulated will keep the ice there and then you have this refreshing cold water situation and then you wake up and you just look at your cop and you're like i'm going to have a good day. Another thing that this psychologist shared which is oj. Aussie is the psychologist name by the way but they said to reclaim your time by doing something that you like to do before you go to work like you feel more in control when you start your day with something of your choosing before just heading into work demands like that could be taking time for meditation or maybe a little yoga or just quietly enjoying a cup of coffee or maybe taking time to journal in your four things gratitude journal or maybe you don't have one of our journals but you've got any notebook and you want to bake note a four things that you're thankful for whatever it is it's for you..
Elite Man Podcast
"dr ayman" Discussed on Elite Man Podcast
"Picture the snake tacking from and there was point up. There are no snakes and trees. there's not living arizona gardner snakes and pythons or on the breaking ground for the most part right so they jump up by you leg. But everybody's scared of them jumping out of a tree. We create false realities so when you alter the picture sounds and feelings inside of a human beings brain how they see it. What happens is i'll give you an example this. It's crazy right. It's a little bit crude but you'll like it and it changes the emotion when the emotion changes the picture changes the emotion change emotion. Change the reaction changes. There's a very famous influence out there. Let's just say he has a brother. Leave it at that. He's one of my clients. Let's leave it at that. Use any trouble getting over a girl at one point. We'll just leave it at that. And i'm not saying who anybody is and i got him to. He couldn't get over her because he pictured her beautiful and studying in the white t shirt and the jeans like every guy pictures. The girl you know what i'm saying like like you know what i'm saying like just the picture right and i said you ever seen her get sick and then i had a picture getting sick and vomiting and hung over the next day. He was less attractive so i replaced the picture in his head of this very attractive girl with the girl. He's holding her hair while she's throwing up in the toilet right instantly. He's not bothered by her anymore. Even brought up the smells the feeling and everything. Now he's disgusted so the reason he was couldn't get over. The girl is he was picked your sexy and attractive. I made her a little smelly and repulsive and left that picture. Big bold bright. I'm accent is brain like he's watching it on an old school nineteen ninety-two amax like you're disney with headphones on like you've got on and he's watching this and it took me eleven minutes. He had no interest in her again deleted. Her from the phone number spoke to her again. Nine minutes i do the rape abuse everything and it doesn't matter because if it already occurred in the only time i beat myself up about this that i don't recommend it as my friend did me his dad. He watches dead. Pass away at the hospital hours earlier. You do have to give someone a little time to grief and a little time for light to go through the natural process at least a month and i say hey. When did it happen. It's been a month. I'll help you get over it so when i got the phone call after the second shooting in colorado not the columbine but the one a few years back one of my students was there and her daughter was in that school and i had to help a bunch of the kids out go up there go deal with the kids help them get out of their heads awaited a couple of weeks but i was able to put a picture of them being the hero and not being the coward child in their heads and they were able to move on with their day so i did a lot of work on. That have done it many many times. It's one of the big things as i want to help. Children especially live incredible. So that's the phone call. I get every once in a while. Like hey my kid was in a school shooting. Can you help them. Not be scared anymore and i do that. That's incredible man. That's such great work. And what age do you think Or is there really an age. That children are too young to really pick up on what you're saying and pick up on. These concepts are benefit from ages. Interesting at our events. it's typically sixteen because the mature conversation matter. And i don't want to be responsible for bringing up things apparently ready to teach it. I would say twelve. I would say even little things that you could do early on with your kids to help them get it like including the in their life like. I don't know how to do this getting them. Just understand the word yet. Dr ayman's a friend of ours. Dr ayman yeah. I don't know personally. But i know this is great. We'll work to get him on the show one that you love him and he He wrote a really good book for kids. Called captain snell and it's all about asking these questions like is it true all the time every day always every minute and by asking that the answer is always no so you can never think you're bad at something because that question gets you to realize that's not true always always possibility shows up incredible. You know what's funny is You might new sure. I probably have done this with your kids for years which you might not like. If it's not your kid you obviously some Like protocols in place to it's easier with other kids everything other people but I had a little nephew once Who couldn't i still have a nephew but he couldn't sleep when he was real little. Probably six or seven and he was just like you know walking around the house and he just couldn't go to bed for hours past his bedtime and he wasn't going to sleep. And i was just thinking my hicks. I'm familiar with lpn familiar with Hypnosis and And he didn't he was so little he didn't know what words where he might have been five or six but he didn't know how to read. So i picked up this book and had nothing to do with what i was talking about but i just started making up a story about like this bear who was like going through town or something and i was just talking like reading thing and it was. It might have a picture of babar. Had nothing to do. What i was saying in the bear goes to town. And he's like walking and he's getting real tired as he's walking into the town and you know his are getting heavy and he needs to take a nap and he goes the rats and you know three or four minutes into the made up story. I come up with. My little nephews. Passed out sleeping. Because he's taking all those pictures you know the words that i'm saying putting that into his own head consciousness and it's like it's having such an incredible influence in a positive way on on his emotions. Yeah so the way. Hypnosis works is the brain this is why aback orejuela conversation earlier noces a wonder role and have knows it all the time. Let's just get really real words. Hypnotize us magazines casinos. Live tv water. While you're drinking your water you leave one. St go to another i. It's we're always so. There are certain words that relax you any trouble sleeping. Anything other than trying.
Democracy Now! Audio
"dr ayman" Discussed on Democracy Now! Audio
"Killed of killing us today back in the united states house. Republicans have elected new york congressman released stefanik as their new conference chair. This comes two. Days after republicans ousted wyoming congress member liz cheney from the leadership role after she voted to impeach former president trump for inciting the deadly january. Six capital insurrection. Stefanik is a trump loyalist. And it's called him quote eight critical part of our republican team unquote on friday lawmaker. Set up a bipartisan commission. To investigate the capital insurrection. Texas lawmakers have approved a bill that would ban all abortions about six weeks into a pregnancy while making anyone in texas eligible to sue patient's medical workers or even a patient's family or friends who quote aid and the nabet in an abortion. Texas governor. greg. Abbott is expected to sign the so called fetal heartbeat. Bill which will face immediate court challenges by planned. Parenthood and the american civil liberties union in ohio. The city of columbus has reached a ten million dollar settlement with the family of andre hill. A forty seven year old black man. Who was shot and killed by a white police officer in december. The officer adam koi has been charged with murder. This is andre hills daughter charissa hill. He died on a three one. One call non-emergency. He was shot four times and after the core times he was laying on the floor. There were twenty two officers on scene. Nobody helped my father. The money is not even enough to help. How the pain or anything with my dad laying on that fewer in the wake of andrei hills killing the columbus city council also passed andres law mandating the use of body cameras and requiring police officers to give and call for aid if they cause any injuries. The mayor of jackson mississippi and a state senator representing the city have apologized for the massacre of students. At jackson state college fifty one years ago on may fifteenth nineteen seventy local and state. Police opened fire on a group of students at the predominantly black college. Shooting hundreds of rounds and a twenty eight second barrage to were killed a dozen injured on saturday jackson mayor. Show on carla mumba and state. Senator hillman frazier formerly apologized at a special. Commencement ceremony for members of the class of one thousand nine hundred seventy and philadelphia's mayor says the city has now located the partial remains of victims of the one thousand nine hundred eighty five police bombing of the home of the radical black liberation. Anti police brutality group move philadelphia mayor. Jim kenney announcement came just one day. After he forced philadelphia health commissioner thomas farley to resign after farley revealed he ordered the cremation of some of the bombing victims remains in two thousand seventeen without the knowledge or consent of the families but a subordinate of farley's apparently disobeyed the order to dispose of the remains. The nineteen eighty-five moved bombing killed six adults and five children and destroyed over sixty homes for all of our interviews about the bombing and its aftermath including the use of one or two of the dead children's remains by the university of pennsylvania and princeton university courses. Teaching forensic anthropology visit democracy. Now dot org and those are some of the headlines. This is democracy now democracy now dot org the quarantine report. I'm amy goodman a warning to our viewers. Today's show contains graphic images of violence and death isra. Israel's deadly assault on gaza has entered. Its second week on sunday. Israel killed at least forty two palestinians in gaza. In the deadliest day so far as israel bombarded the besieged area with airstrikes artillery. Fire and gunboats shelling over the past week. Israel's killed nearly two hundred palestinians including fifty eight children and thirty four women Israel has also destroyed over five hundred homes in gaza leaving forty thousand palestinians homeless in gaza. Meanwhile israeli security forces jewish settlers killed at least eleven palestinians in the west bank friday in the deadliest day there since two thousand two this comes this amasses continuing to fire rockets into israel where the death toll has reached eleven including two children. One israeli air strike on a gaza refugee camp killed ten members of the same extended family including eight children. Israel's also levelled a twelve storey building housing the offices of the associated press al jazeera and other media outlets on saturday. Israel justified the bombing by claiming hamas using the building but offered no proof earlier today. Us secretary of state. Tony blinken said. He has not seen any israeli evidence of hamas rating in that building. The head of al jazeera called the attack a blatant violation of human rights in a war crime. Israeli strikes also damaged at least three hospitals in gaza as well as clinic. Run by doctors without borders. A number of doctors have also been killed in the israeli airstrikes including dr ayman abu aloof. The head he headed the corona virus response at shifa hospital gaza's largest hospital he and two of his teenage children dive in israeli air strike on their home another prominent doctor from shifa hospital. The neurologists moin ahmad olu was also killed in an airstrike on his home. The palestinian center for for human rights said the israeli airstrikes have raced entire residential neighborhoods and left earthquake like destruction on the diplomatic. Front president. biden is facing growing criticism for refusing to call on israel to halt its assault on gaza at the united nations. The united states blocked the security council for the third time in a week from a statement calling for a ceasefire following a virtual. Un security council meeting on sunday meanwhile massive protests against the israeli so took place across the globe over the weekend including chicago. New york washington. Paris madrid doha in baghdad. We begin today's show in gaza where we're joined by reform other rare palestinian academic and activists whose the editor of the book gaza writes back and the co editor of gaza. Unsilent also with us is martinez schmila director of operations in gaza for the united nations relief and works agency known as unwrap. We welcome you both to democracy. Now we're aware. Can you describe the situation on the ground right now in gaza. Thank you anything you in democracy. Now you've just mentioned this. This is a quick kind of destruction at the medicine of the tornado tapping.
Democracy Now! Audio
"dr ayman" Discussed on Democracy Now! Audio
"Andre Hills. Daughter Carissa, he'll he died on the 311 call non-emergency. He was shot four times off. After the four times, he was laying on the floor. There were twenty two officers on scene, nobody helped, my father. The money is not even enough to help out the page or anything with my dad laying on that floor. In the wake of Andre Hills, killing the Columbus, city council, also passed Andres law, mandating, the use of body cameras and require police officers to give and call for Aid. If they cause any injuries, the mayor of Jackson Mississippi and a state senator representing. The city have apologized for the massacre of stooge at Jackson State College fifty-one years ago on May 15th, nineteen seventy local and State. Police opened fire on a group of students at the predominantly black college shooting hundreds of rounds and a 28 Second Barrage. Two were killed a dozen injured on Saturday Jackson, Mayor shoko, antar lumumba and state, senator Hillman, Frazier, formerly dead, Pologize at a special commencement ceremony for members of the class of nineteen seventy. And Philadelphia's, mayor says, the city has now located, the partial remains of the existence of the 1985. Police bombing of the home of the radical Black Liberation anti-police brutality group move Philadelphia mayor. Jim Kenny's announcement came just one day after he forced Philadelphia Health, commissioner Thomas Farley to resign after Farley revealed, he'd ordered The Cremation of some of the bombing victims remains in 2017 without the knowledge or consent of the families, but a subordinate of Farley's apparently disobeyed. The order to dispose of The Remains the 1985 move bombing killed, six adults, and five children and destroyed over 60 homes for all of our interviews about the bombing and its aftermath, including the use of one or two off. Of the Dead children's Remains by the University of Pennsylvania and Princeton University and courses, teaching forensic, anthropology, visit democracynow.org and those are some of the headlines. This is democracy. Now, democracynow.org, the quarantine report. I'm Amy Goodman a warning to our viewers. Today's Show contains graphic images of violence and death. Israel, Israel is deadly. Assault on Gaza has entered its second week on Sunday. Israel killed at least 42 Palestinians and God bless in the deadliest day. So far as Israel, bombarded the besieged area with airstrikes artillery fire and gunboat shelling over the past week. Israel's killed nearly eight hundred Palestinians including fifty eight children and Thirty Four. Women Israel has also destroyed over five hundred homes and Gaza leaving forty years. Shouldn't Palestinians homeless in Gaza. Meanwhile, Israeli security forces and Jewish settlers killed at least eleven Palestinians in the West Bank Friday in the deadliest day off there. Since 2002, this comes as Hamas is continuing to fire Rockets into Israel where the death toll has reached 11:00, including two children, one is dead, air strike on a Gaza refugee, camp killed, ten members of the same extended family, including eight children. Israel's also leveled, a 12-story building housing, the office as of the Associated Press, Al Jazeera and other media outlets on Saturday Israel Justified the bombing by claiming Hamas has using the building but offered no proof off earlier today. US Secretary of State, Tony blinken said, he has not seen any Israeli evidence of Hamas operating in that building the head of Al Jazeera called the attack of blade. Violation of human rights in a war crime is rarely strikes. Also damaged at least three hospitals, and Gaza as well as a clinic run by Doctors Without Borders. A number of doctors office. Also been killed in the Israeli airstrikes, including dr. Ayman abuzahra with the head. He headed the coronavirus response, that Shiva Hospital, guys's largest hospital job in two of his teenage children, died in Israeli air, strike on their home. Another prominent doctor from the shifa hospital, the neurologists Moines Ahmad elul was also he killed in an air strike on his home. The Palestinian Center for human rights. Said the Israeli airstrikes have erased entire residential neighborhoods and left earthquake like destruction on the Diplomatic front President. Biden is facing growing criticism for refusing to call on Israel, to Halt its assault on Gaza at the United game. Patrons, the United States blocked, the security Council for the third time in a week from issuing, a statement calling for a cease-fire following a virtual un security council meeting on Sunday off, meanwhile massive protests against the Israeli assault, took place across the globe over the weekend including Chicago, New York, Washington, London, Paris, Madrid, and Baghdad. We Begin Today. Show in Gaza where we're joined by rifat, Oliver are Palestinian academic and activists, who is the editor of the book Gaza writes back and the co-editor of God. And silenced, also with us is Matthias, shamala director of operations in Gaza for the United Nations relief, and works agency. Known as Unruh. We offer you both to democracy now, we're fat Oliver. Can you describe the situation on the ground right now in Gaza? Thank you. Very, thank you for having you think you democracy? Now, you just mentioned this, this this is earthquake level kind of Destruction that am innocent of the founding that happens in Span, almost a decade ago and gives us parks of the Blitz in the forties. Now, what it is? Rock Israelis doing is total devastation and destruction to Palestine, Palestinian homes, Palestinian infrastructure, the roads, the the access to to water sewage today. Israel started a new chapter by targeting Palestinian economy so many businesses. So Many Factors have been destroyed and damaged in addition to that humor and is it attacks on clinics? Also especially those providing a covid-19 services and vaccinations in when Garza is plagued by by covid-19. Israel is also dead. Doing I'm targeting Palestinian school. So this is a total Destruction from the Israeli occupation against the native Palestinians in Gaza can you describe what the past hours? The day may have been like for your family respond and we are speaking to you on the phone versus through video Skype. You are having a lot of trouble.
Democracy Now! Audio
"dr ayman" Discussed on Democracy Now! Audio
"This is a witness to the explosion that living up the whole nations witnessed in this situation. It is the same all over afghanistan. Only here make these traders to government officials not pursue these incidents at all along since wish and be like this cannot govern. They must have down. Meanwhile fighting between the taliban and government forces continues to escalate in southern helmand province as the us troop withdrawal continues in chile. Voters have elected one hundred fifty five delegates charged with drafting a new constitution to replace the current document which was created under the us back dictator. Augusto pinochet by law half the delegates must be women. Independent candidates received the highest number of votes dealing a blow to the centre-right ruling coalition and increasing the chances the constitution will contain major reforms. This comes a year and a half after mass protests rocked chile with demands for expanded access to education indigenous sovereignty a reversal to growing social and economic inequalities. An end to police brutality in colombia. At least one person was killed and dozens. More injured in the city of papillon on friday as police battled protesters demanding an to police brutality. The demonstration followed the suicide of a seventeen year old girl after she was sexually abused by police officers on saturday. A massive protest march flooded the streets of columbia's capital bogota as nationwide anti-government demonstrations entered their third week. The protests were sparked by a since withdrawn tax reform and also calling for an end to militarized policing and other reforms. Alaska this agenda from the streets. A police reform for the health. Lots of be done away with government respond reaping our sisters killing us and this is a clear example of social discontent about political parties. People tired of being killed of killing us today back in the united states house. Republicans have elected new york congressman released stefanik as their new conference chair. This comes two. Days after republicans ousted wyoming congress member liz cheney from the leadership role after she voted to impeach former president trump for inciting the deadly january. Six capital insurrection. Stefanik is a trump loyalist. And it's called him quote eight critical part of our republican team unquote on friday lawmaker. Set up a bipartisan commission. To investigate the capital insurrection. Texas lawmakers have approved a bill that would ban all abortions about six weeks into a pregnancy while making anyone in texas eligible to sue patient's medical workers or even a patient's family or friends who quote aid and the nabet in an abortion. Texas governor. greg. Abbott is expected to sign the so called fetal heartbeat. Bill which will face immediate court challenges by planned. Parenthood and the american civil liberties union in ohio. The city of columbus has reached a ten million dollar settlement with the family of andre hill. A forty seven year old black man. Who was shot and killed by a white police officer in december. The officer adam koi has been charged with murder. This is andre hills daughter charissa hill. He died on a three one. One call non-emergency. He was shot four times and after the core times he was laying on the floor. There were twenty two officers on scene. Nobody helped my father. The money is not even enough to help. How the pain or anything with my dad laying on that fewer in the wake of andrei hills killing the columbus city council also passed andres law mandating the use of body cameras and requiring police officers to give and call for aid if they cause any injuries. The mayor of jackson mississippi and a state senator representing the city have apologized for the massacre of students. At jackson state college fifty one years ago on may fifteenth nineteen seventy local and state. Police opened fire on a group of students at the predominantly black college. Shooting hundreds of rounds and a twenty eight second barrage to were killed a dozen injured on saturday jackson mayor. Show on carla mumba and state. Senator hillman frazier formerly apologized at a special. Commencement ceremony for members of the class of one thousand nine hundred seventy and philadelphia's mayor says the city has now located the partial remains of victims of the one thousand nine hundred eighty five police bombing of the home of the radical black liberation. Anti police brutality group move philadelphia mayor. Jim kenney announcement came just one day. After he forced philadelphia health commissioner thomas farley to resign after farley revealed he ordered the cremation of some of the bombing victims remains in two thousand seventeen without the knowledge or consent of the families but a subordinate of farley's apparently disobeyed the order to dispose of the remains. The nineteen eighty-five moved bombing killed six adults and five children and destroyed over sixty homes for all of our interviews about the bombing and its aftermath including the use of one or two of the dead children's remains by the university of pennsylvania and princeton university courses. Teaching forensic anthropology visit democracy. Now dot org and those are some of the headlines. This is democracy now democracy now dot org the quarantine report. I'm amy goodman a warning to our viewers. Today's show contains graphic images of violence and death isra. Israel's deadly assault on gaza has entered. Its second week on sunday. Israel killed at least forty two palestinians in gaza. In the deadliest day so far as israel bombarded the besieged area with airstrikes artillery. Fire and gunboats shelling over the past week. Israel's killed nearly two hundred palestinians including fifty eight children and thirty four women Israel has also destroyed over five hundred homes in gaza leaving forty thousand palestinians homeless in gaza. Meanwhile israeli security forces jewish settlers killed at least eleven palestinians in the west bank friday in the deadliest day there since two thousand two this comes this amasses continuing to fire rockets into israel where the death toll has reached eleven including two children. One israeli air strike on a gaza refugee camp killed ten members of the same extended family including eight children. Israel's also levelled a twelve storey building housing the offices of the associated press al jazeera and other media outlets on saturday. Israel justified the bombing by claiming hamas using the building but offered no proof earlier today. Us secretary of state. Tony blinken said. He has not seen any israeli evidence of hamas rating in that building. The head of al jazeera called the attack a blatant violation of human rights in a war crime. Israeli strikes also damaged at least three hospitals in gaza as well as clinic. Run by doctors without borders. A number of doctors have also been killed in the israeli airstrikes including dr ayman abu aloof. The head he headed the corona virus response at shifa hospital gaza's largest hospital he.
The Ultimate Health Podcast
Dr. Daniel Amen on Optimizing Your Brain
"So we're GONNA move out of talking about your pet raccoon and shift into the new book. Challenge your brain change your grades. Who is this book for? Is it just people people that are going to school right now or how is it applicable across the board fairly. I wrote it because we spend so much time in school and very few people actually really teach you how to do school how to study and ultimately it's new learning is a brain health strategy energy. That people should be engaged in their whole lives. But if you don't know how to learn you're not gonNA get excited about it and then you'll stop in your brain will turn to Mush. It's it's for kids in middle school or high school or college. I actually wrote the original version the year I graduated from medical school. So they're really high level. Study the skills but at the same time the brain health stuff. That's in the bark applies to you no matter what your age in total. You're in school for an impressive impressive twenty one year. So you're definitely somebody that's been through the learning process for a long period of time and has laud experience in this and what I loved to is the fact that you brought your daughter along board and your niece so you could get a twenty first century kind of update on some of the learning strategies that you would have went through back in the day right because you know I wrote the first version in one thousand nine hundred eighty two and we had someone from Mexico by the rights to the book and they translated slated sold a hundred thousand copies in Mexico two years ago. And I'm like you should update this book and Chloe my daughter and Alezais my my niece I convinced them to help me with it and they really added sort of a modern perspective of what. It's like to be in school now now as really honored to do it with them. He always nice having their tips disperse rate through the whole block. And Yeah. I think that was definitely a huge addition to the read. Going back to your story story. Dr Ayman in school in Middle School and high school. You're actually what you'd consider an average student. You weren't overly excelling at that time but then when you went to college in medical school you graduated near the top of your class. So what was the shift there. What really changed things? Yeah now in college. People didn't want me in their classes. Classes 'cause I would change the curve. That was clearly not true in middle school and high school and its enlarge part. I'm one of seven children and I'm third which meant meant as pretty invisible and you know unless I was failing nobody was really paying attention to what was going on with me and no one ever taught me how to memorize is no one taught me. How do you approach classes? How do you approach teachers? How do you approach homework? How do you approach tasks how do you right a paper just really basic things that they should really be working on teaching you and second grade no one ever ever taught me? I don't have to believe every stupid thing. I think which would have really decreased suffering in there so much suffering now among high school and college students students that these skills are just critically important for success in school and so I sort of carried this idea that I was not very smart and when I got out of high school Vietnam Wha still going on and I had a low draft number so I ended up joining and becoming an infantry medic and you know it's where my love of medicine was born. I was stationed in Germany and I just started taking one college courses first time and I realized Oh sort of smarter than I thought I was. And there's a method to this and as I got the method down that my grades were all as and unlike. Oh I'm smarter than I think in. This isn't that hard. I always love sharing sharing what I learned with other people and you know one of the secrets and I talk about this in the book was if I am doing well in a class I want to help other people people do well. And that gives me a sense of purpose and so I learned how to study with other people and then where I went to medical the school I was in the charter class and so we had no upperclassmen to help us. So when I became a second year medical student actually ran a group for the first dramatical students on how to do medical school and basically the book comes out of luck. This is how you do medical school so if you can do medical school with the principals schools in this book you can do. High School can do college. And it's that idea of once you learn something. Give it away teach other people what you're learning because it's good for them but it's also good for you because it's solidifies the knowledge in you know doctors and nurses you here all the time. See One do one teach one and that is about when you teach it. You know it so sharing airing your knowledge with other people. His always been a part of who I am and you know I think this is like our forty second book or or something crazy. I just love sharing the knowledge that I'm
The Chalene Show
There Are Actually 7 Types of ADD
"No this there is more than one type of add so as you'll hear from Dr Ayman they're seven different types and of those oh seven types only to benefit from medication the other five types of add that person is likely to become more addictive give more irritable obsessive unbalanced and it really can change their personality now a lot of people are using ADHD. Ahd Medications recreationally and they don't have the type of brain chemistry where it actually benefits them. I'll cut to the chase and tell you that yes yes. I was diagnosed. We don't talk about on this interview but after going in I found out that I had an extreme case of add inattentive A. D. H. D. in addition into that. I found out that I had a lot of brain trauma. You could see significant areas of my brain. Were I wasn't getting blood flow due to concussions now. I'm going going to put an image of my brain scan both before having done the skin in two thousand fifteen and then two years later after having done a healing alling protocol to help heal the brain trauma as well as my adhd now. I'm never going to get rid of my adhd from what I understand but it's definitely improved now. I personally and again the way that I treat is specific to my brain and not just the type of ADHD that I have but also the Traumas Rama that I have to my brain and my brain type like you have a type of brain. You can literally see on a specked scan.