23 Burst results for "Doty"
JustATouchof_J
"doty" Discussed on JustATouchof_J
"People come to me and they say things like how can be the metabolism all. I've been working now. Abbas oldest cardio posted pictures all on social media or they sweaty through the law. That you're so crazy. Why do you feel the need to show. Everybody faces. sweden's first of all. Let's go to number one number one is what is the reason why you want to work out. I want you to ask yourself that question seriously. this is just such debut. Okay do you wanna work out my do you want to work out because your body shaming yourself with somebody else's body as de question. Is that what you only says who says just just saturday. Just try and get you ladies. Think about this number suk. Okay are you working for medical reasons. Could understand what you we all got health issues like meeting and things like that you know we gotta work out all right or is it number three you working out just because you want a healthy lifestyle. Which one is it. Whatever reason that you're doing it for okay. You gotta check your mental space. Covers all about demento. Working out is about this okay near the next topic can it's about is you die. I did not say the diet who i say your dad. You need to make sure that you're eating protein vegetables. Okay in carbs. Can you have to know the difference between complex cards and complete cops. Okay just such trumpet to stop this for you and you need to have those immoderation. I didn't say low cars k. c. my issue with a lot of coins. Okay this is all about my opinion. Okay and how. I feel bound right. Is that a lot of people they want to go ahead. And they don't undesirable understand proper weight loss okay techniques in how soon built muscle and maintain it wanna do things like do bunch of cardio and just sweat to death and whatever they want to eat. They put their bodies into starvation. Move okay when you put your body it's Is crazy because all the happens is your body holds onto the fit. Okay let me tell you what i put him out there. But i said today to all right here we too much cardio makes you muscle mass right. This makes your metabolism's slower as a result. The fat burning mechanisms in your body. They slow downs. Okay thus your weight loss result be quick. You will be in a never ending cycle of a loss very pounds. I gave a lost fifteen pounds. I gained fifteen pounds eighty. You're out there like seriously people like him. Yup yup colossi patine so good that i gave away. Oh what were you eating. Well you know. I was only eating this. And i'll cut my calories now. You put your body into starvation mode okay. You speed up your metabolism bite. Eating smaller news one eat sixty eight meals a day seriously and you might can. I eat six eight miles a day. Handful some apple elise. Okay like okay. Hey good three big meals but you want to help protein some type of protein with these mills each time. You wanna to take vitamins dis zinc. I mean you're out here like really thinking all going. Some and i'll be i'll be watching. I would not be watching. I'll be on. And i've been looking at them like i did dissimilar steps a day. I'm like yeah. What did you eat. Let because all their hard working this post and all that stuff on social media sweat. Jim lost gut and trying to get people to see stuff. 'cause you need some type of form about station i mean awful about it. You know do just such it out the pieces for you know. There's a lot of people work out. Don't even got dash is a regular thing unless they like they they putting it out there so that you can. You know marketing themselves and things like that but he. You ain't going that he just doing it. I mean why all of that this deal is going by what you ate or by not eating properly or your body's going to hold onto the fat because you're starving yourself or you doin these. Oh my gosh these these. These liquid dieted doty's tease now. Don't get me wrong. i got this. T. i have my own t. But my tea is different. Okay there most of these making you all go to the bear from heaven let laxative effects and all that and ladies. My god's gotta drop into doubt only talking to me about your getting these weight loss surgeries and stuff like this. You ain't wanna for help then. Why he's weight loss surgeries when clearly. You can go ahead and workout you say stuff like this and doing that working out but then like you get the weight loss surgery you got skin and all this other stuff hanging forced to work workout. Which really don't wanna work out but you can't eat because now you got to weight loss surgery or for hints. You wanna hear you got the surgery just because you want to look good i look. That's what you wanna do which we do what it is that you do. I think it's kinda crazy. And i do all look the same thought leader. Monkey see monkey. That's just how i feel about you all the same. Do one look like this. Bobby my put people got her body today. You know. And then. And then i got this. Look if you've got something you know like you know if you wanna get your wrestling chew..
The Paul Finebaum Show
"doty" Discussed on The Paul Finebaum Show
"Back great to have all of you with us and let's get back to the calls at eight five five to four to seven to eight five bill in pennsylvania. You're on the air. Hello good afternoon paul. Listen you had a caller. I believe yesterday who asked about florida. And the the non conference games you over the years. I haven't i haven't interesting stat that that you make you make a kick out of Florida's not played a non conference game out of the state of florida in thirty years. The last one was at syracuse. To dome i believe spill us to coach. I don't remember the scores. You mean a a a real non conference road game right now. Unconscious road game. State of florida right And i believe spoil us coach but syracuse beat them quite badly. I can't remember what the score was but I thought that was quite interesting. When and when i heard that i remember when we were down in dallas a couple years ago when they played michigan and i heard that was the first time they'd they'd gone. You know. I mean other than than florida state of course But that was the first time they had gone outside. State in play the game Against a Non sec or non. Florida team in a long time. Yeah i mean i. I don't know how those things happen. They just do. But i know i know. They have a lot of a lot of games on the schedule in the future though. Yeah that that was an one. The initi- can gain knows in a neutral saito. But the bill. Let me explain. Why think you that happens and you know if you go back to the eighties. Nineties and even Really until the last four or five years very few schools had a tougher non conference game on their schedule every year than florida because they played florida state home and away in that was one of them. I mean you the stats speak for themselves. Especially when bowden was aaron to a degree when when jimbo was there because he he did have a good run. So i i think the mentality of of jeremy foley and others. Why do we need to go somewhere else when we already play. Fsu every year which is quite often top five team. Well even even georgia to eight. They went to To play a game a couple of years ago they had they had lift Right yeah i mean. The title hasn't really qualify as In the past is being in the same league but but in fairness that's what georgia south carolina florida kentucky. I mean they always play that season ending game. And i you know. Depending on the florida state of of of all the those opponents other than clemson has been as good as anybody. Why why would like for example. Why would south carolina go. Play a game at michigan when they have to go to clemson every year or every other year. You okay but i just. I found that interesting. Thank me and by the way if we expanded the playoff to twelve schools which we thought we were today until everything came apart and you would see more of those games but not now not until this thing is settled. Thank you for the call. Appreciate it very very much. Trae is in south carolina. Hello trae hey how you doing trae. We're doing great thank you. Yeah so my Gamecocks things that goes planning athens. But you know. We showed a little life down there. You know i touchdown scored all year. Luke doty looked great. My opinion kentucky coming to town heard. Y'all are coming to town sec network. I think gonna win a high score. I think our defense. You're gonna make a few key place for a few turnovers. I know they got a pretty good deep passionate talk but They make a few. Tom lee plays. And what do you say. We get a burger and columbia this weekend. Got a chan- yeah. Where would you recommend hooking up either polish front porch halls and get a burger okay. Well i'm a. I'm a beef guy so let me check in with you when i get there. Hey thanks. let's go to paul in arkansas. Hey paul thanks for the call appreciate it all real quick. Then hurry i bleed red level but about that one. I expect to win. But i hope to you know. Pull it out a little bit better. Why are we sixteenth. And now hang up. Listen i don't know. I think there's a hesitancy by by pollsters to to put arkansas too. High may be more of an indicator that they really just you know. Texas was a twenty twenty three ranked team and while it wasn't prussia was at home. I think that that number will change pretty quickly this weekend. Posters like to take their time when a non ranked team makes it into the polls. Jim is in florida. You're on the air. Hello jim good afternoon. Paul before i talk about the missouri boston college. I just wanna make a few comments By the way. I got that Rikki don't lose your number. i got thank you. I'm glad somebody yeah. I'm battling cancer so find your very subtle. You'll thank you for. By the way we. I i don't i know this can't can't be easy situation. But we're certainly thinking about you as you as you move forward. I like last week. When the guy from alabama his neighbor almost killed his bad heart they came home and he hoped his said your neighbor and the other one was the georgia south carolina. Game when he's when the guy was going across the board in favor he was favoring south carolina overjoyed. Yeah and there's no physician by position you suddenly put in across the board. I must tell you this Sometimes you really don't know if anybody is listening to anything i mean. Television is a strange animal. Where it's a it's a visual medium. And i watch television half the time with no sound so i do i do this for my own entertainment and and hope that maybe somebody picked up on it. I'm really glad that You're listening out there new york. We got that settled sense of humor. Jim when when you have a mother from brooklyn and that's all you hear growing up. You know all the the bus just wanna get used to it. Yes that's a tough one other thing. Real quick I'm sorry Kinda sandbagged today about what you thought of that coach. You know urban rights. You didn't beat around. You didn't beat around. The bush came right out with it. So i'm not gonna ask you about some of my. We think like. I'm not gonna ask brian kelly or depot or okay. So don't worry. I'm glad you didn't butter. 'cause we think a lot i think we did And and the thing about the the hot seat with the clean ksfo phonebook. I told some of my big chops family up in new york and they were starting to the foam booked and that was that was one of my more joe because of the year was good. Let me tell you that was good. I for the record. I never saw anything like that. Twenty years in the street and we didn't carry around phone books. We had no phone books but against missouri boston college game. You know i know that guy from missouri's a little bit of a tire come on and he was distant boston college distant. You know northeast recruiting football. You know you have a lot of bulletin board material healthy backs it up. Don't you be seated said today. Hey if you if you guys want us to come down there we can. We can get on a plane we we. We're sorry to be inconveniencing. you yet. Bight.
Museumspodden
"doty" Discussed on Museumspodden
"Cup a invent continuously. She had always gift. In the dow the nova will be classically august. Disolve mccown ecus feverishness expedition. Then to skit on this exponential deployment of doty plugging in town ling For momentum expeditiously of each nova she sculpted journaling for sheep. If feeling that stem standings meet the dole of among gop fares full circ gloved exponential allu- at that she won't listen bitter media deutschlandfunk hidden expedition all winter. Sheep in fulham on scupper expedition wants identification of started all stemming inaudible because they often metairie does sheep endless conflict eastern in november knitting. We'll deutsche get the nas covad funk stachel. We weaken priscilla gail that. I come to expedition wounded too tall. Op listening the know skits. She wants to of them. Call ontong loss. What is not tasteful. We'll give me. I'll be able to meet really ob- lost and he's leaving the pasta. All is fused. Scotch shift fully end on. Gimme all about the next. Big enough is yet offset. The degree taken productive cheap kibaki public expedition sheep assault ship and restless expedition. Some new talk the talk. This screw tough excel tedious. Nikonov deutschland bit. Also is you want to get to talk. This midi dip will ask tough oheka expeditiously obvious the scape do some of the nitin. Then skagen sensitive made that he can't shackled. Yeah goose nitin on gupta expedition worship endurance kissed us up with talk. This shetlands plan. Were saying invade. Love sneaked onto skiffs enough expedition house. Good on ilan set in expedition. What's so screw the nfl. That unfocused counts continental christening in oven. Talk this shackleton's leak log on. Was it more. The next bit insurance could be leading dog. Ask we'll be paying. that's amenity stocks..
Talk 1260 KTRC
"doty" Discussed on Talk 1260 KTRC
"White 24 minutes after one o'clock air quality is not superb in Santa Fe we knew was going to be hazy today. Hazy today hazy tomorrow air quality. In the moderate range 70 to 83 degrees right now heading towards 87 humidity 30% no rain in the forecast for the next week. Mm hmm. Anything we can do for you can email me Richard at Santa fe dot com. If you're running for office, you want to be on the show. Get me up. Richard. Is Santa Fe worth having dot com Still breathing. It's not too So, uh, Episode four of UFO on the Showtime channel. I've been living on as you know, it's well done. It's not, you know, crazy time. Alien kind of stuff. They don't have the big big guy boys going. Could it be? Drives me crazy. I mean, it's it's funny. But Episode four getting some some interest and you know we've had Harry Reid and many other very sane people who have probably seen some evidence. The rest of us have not seen Talking about the reality of Alien life. So Episode four of UFO mentions domestic Oh, a couple of times. Of course, it's Roswell and that whole thing, but they say it's true and this is a former Air Force intelligence officer. His name is Richard Doty..
The Relationship School Podcast
"doty" Discussed on The Relationship School Podcast
"Thanks okay. That was awesome. I'm going to pick one of dan's comments there as your action. Step today if you wanna try it and as part of the action step includes being accountable so that means sharing with a friend or partner or someone that you did it and what you learned what you got okay so the action step is to self reflect on your father your doubt what kind of dowd you grew up with and how it how do you imagine it impacted you and finally how resolved unresolved are you with your father. What are you going to do about it. Okay cool guys. If you need more support than you are a man. I do have a free private facebook group Called relationship group for men. I think relationships support for man. You can just search in facebook. search bar asked to be out of there Yeah you can also join our bigger community group relationship school dot com for slash group. If you go to that page it'll give you access to a couple free videos as well. Okay all right folks. Thanks and blessings. If you're in pain relational and you need immediate support. Our coaches can help you of trained Almost hundred coaches at this point relationship coaches that are amazing humans and they have the chops to help you get through this hard time this hard moment. You're going through or if you want to actually hire a coach and have someone in your corner to continue to up level communication skills. You're listening skills your conflict skills. These folks are incredible. Okay so go. All you need to do is go to relationship. School dot com forward slash m. Rc.
The Relationship School Podcast
"doty" Discussed on The Relationship School Podcast
"So ads were co-regulate. Our children azran relationship. But then there's also you know your world of of of your love relationship being so absolutely huge in critical into the in regardless of what that formation is whether it's current or pastor co-parenting wet whatever it is Again like it's it excites me. We i think we both shared the we both did some of the wilderness guiding work and i remember being a young man and being out there and like feeling the intensity of all of these humans realities in having to somehow through them and we've them together and create space for everybody and i remember at the time being like man. This gotta be training for having a family and the nice. I don't think it was in some sense but now as it that like it's it's the scale on the intensity is so much more that yes. I think it was a good training but just imagined like after this call. I'm gonna drive home. And i'm gonna who knows what's going to happen but for sure the kids are gonna wanna play My wife is certainly gonna wanna talk and you know who knows maybe duke. Maybe duke didn't nap and so he's going to be really tender. Probably needs this from me and june. Might be a little edgy. And so it's what what a wild. What a wild riady right. Let's exactly everything to practice. It's all there's never not a moment of practice to to kind of final questions. Rapid fire style for me refer. You is moms. That don't have a present dowd. Dad's kind of offline and he's not doing the work and stuff if they're listening. What would you say to them as a way to get. I don't know like 'cause they're like okay. My mom does. My child need male figures in his life. like what. what could she be thinking about. This might be a cheap answer. But i would recommend a a safe approach to outsourcing that maybe starts with the mom herself having healthy relationships with. I don't know brothers friend's cousin's mentors co-workers right and some. I don't think a good place to start doesn't even necessarily need to be a big formal long relationship. But just exposure ri- just just exposure to healthy interactions with men. And it doesn't even have to be between that manager child necessarily but between your your child being exposed to your interactions. That sounds people is a good starting super helpful and then final question Is how important is your relationship with your wife to be in the kind of dad you can say all the wish crude like as credit at this at least it seems this as well..
The Relationship School Podcast
"doty" Discussed on The Relationship School Podcast
"You know in a rapid amount of time. So i'm i'm both working with Those who will be fathers. Want fathers but really excited about our guys. So you're up for it. Raise your hand like let's do it. Let's let's let's let's play really all out here in. Let's nail the work wrap it up. Put a bow on it. Step home in that and i think that's good for i mean certainly seems good for me right so to be selfish about it. I'm into i'm into it. Yeah yeah me too. I just love the the challenge right. Yeah can i be successful out in the world and be successful at home. You would be one of the. If i were to ask you know people in the world that i'm aware of in communication with who who might be on the trail about you would be one of the i i think about right like a my guest is. You've been on that trail for a while for sure. Yeah i appreciate that. Yeah i see you the same way. They folks good news. My new book getting to zero how to work through conflict in your high stakes relationship is available for preorder. And here's what school if y'all support me and you pre-order it you get some cool stuff like adjust recorded a four part mini video series on how to work through conflict highlighting. Some of the chapters in the book can also get chapter one four free if you want to start digging in before the book comes out october fifth so go to getting to zero book dot com getting two zero book dot com and thanks for being a listener and soon to be a reader of my new book. How about guys like other so much guys are up against. I wanna tell you a quick story and get your take on it and sort of ask a question from the place of this story so years ago when my kids were probably foreign to. I'm in this different neighborhood than i'm in now. And i got invited to monday night football which i don't watch but i was just trying to be a friendly neighbor right so i went over and they offered me a beer and i'm like sure. Yeah we're not all these men all the doubter standing around watching football on this massive tv and the women are sort of off around the kitchen doing stuff and this guy says oh nice to meet you. And he's like oh hell to your kids like oh it gets a lot better. When they're like you know nine and ten they actually you can play catch with them and run around with them like infants. They're just like these little things they don't even do anything for you and was something like that and i was like really struck like i'm having such a different experience than guys and so my commentary on that is it seems really difficult for a lot of men to connect with young children particularly babies and toddlers and they don't think it's quote fun because maybe they're more connected to mom. The little kids are more connected to mom. Mom's more relational anyway moms breastfeeding whatever and dad's kind of like i'm just like whatever i'm just providing for you people and then dad becomes like this cool figure when the kids are older and dad feels all proud of himself because he's got these kids that sort of validate has ego or something. So i i just want to get your take on what you think's going on here first of all which has very little with what you're actually asking..
The Relationship School Podcast
"doty" Discussed on The Relationship School Podcast
"There's i won't get down to the nitty gritty of it. But what comes to me in. What has been a really interesting thing to follow. Is how the begin to reframe that problem as actually a real gift like you just said like like the family. The kids can help you. Keep you grounded in what. I'm curious about in what i've been really. Developing and working with man is really listening to feedback from both right in allowing those outside forces to to really like shape and hone. And that's actually one of the most exciting things that i've found is that you know we have kids. We have work. Its way too much right. We're probably not designed to handle all of this input all the time. But i think with the right sort of ability to get feedback in right ability to surrender Analogy that mix of too much has the capacity to really to really like form us into a pretty radically Productive and pat and compassion..
The Skinny Confidential Him And Her Podcast
"doty" Discussed on The Skinny Confidential Him And Her Podcast
"When someone watches you. Are you going to bring in viewers can. Can you grab accident. So i just said like fuck it. I have nothing to lose the pay. I'm not even a say what i got paid. Because it's like beyond low. And i took a chance. I really didn't know what was going to happen. And i will say vander pump. Rules gave me the confidence that i think. I have today where i can walk into this world. Yes like clapback a trolls. We know lauren. I'm not gonna do that anymore. Ninety seconds but like i can. I can walk out the door without my makeup on and i can. I can feel good about the person that i am. And i think that banner pump rules offered me that. And that's the reason why. I can submit audition tape still and really not give a fuck. I also think to you being bullied. Set you up to be confident and strong when you were young. I know that sounds weird. But it probably tools for you dealt with on vendor pump. Absolutely i developed a sharp tongue at a very young age because a lot of people say that i come across as like a hard check. I've never gotten physical with anyone in my life. Actually i pushed kristen. Doty down to the ground. But that was as far as physical altercations went. And i just like dot was my weapon. You know when people would come for me. It was like. I'm going to attack you with my words. And i have to fake it until i make it like even though i wanna crawl in a whole because of the way. You're making me feel i can't do that. I have to come to school. I have to be around you people so instead. I'm going to assassinate you with what i say so that you don't wanna fucking talk to me and fighting with lala ads. Do.
Leon La Grey Podcast
"doty" Discussed on Leon La Grey Podcast
"'em one max. In twenty twenty one in egypt is even necessary for apple so m one chip amax and this is where i think the pretty much. The whole colt. The apple coltish. That comes into play here too and to me. I don't call myself in apple and not part of the apple coat mind you. I just don't see myself. Being part of the apple colt. It's just something. I'm not going to put myself in a position where i want to. And that's one thing about the the group of special people that these people tend to say on in favor of the two and this is where i find it so interesting enough that even people that were part of the the cult of apple are cult of mac which i can say and a literal sense was a people stick around for decades in decades. And you know what. I think this the whole cult of apple article damascus. Pretty much at this point died off very clearly because you know what a what pretty much has killed apple for for me. However is they've decided to take into out and they took out n. video you know we've seen we've seen over overtime. They also killed thirty six pretty much pretty much killed dirty three to bid programs which these are programs that you were able to run backwards compatibility with a sixty four with a sixty four program which base which is all part of your computer right there too and you were still able to ryan them dirty to bit programs in backwards compatibility ability we for Depending on your s right now. I am running Mac os high sierra right and it's still able to run the Thirty two bit programs especially with video games. And for instance to and i know that a lot of developers a lot of oprah's had to make upgrade in order to keep up specially with steam If you were a A mac gamer for sure. Or a mac. If you're running like i don't know old processors right. It doesn't matter what you're using the problem. I find out with apple i think Even people give apple sway. Too much credit did they. They give them i. Here's wanting i say i say about that. Was that doty make good products. I agree i think. Distance the landscape with apple has changed so much within the within the decade with we've seen already During the steve jobs of the two thousand when he returned to apple back in the late ninety s night back in nineteen ninety. That's when he made a return and started to Bring apple back new life to that point onto. And that's when the magic star to shine back into apple this point when steve jobs made debate combat. So that's where we were without bill again. I was just wondering Younger kids from the early from the say back when i was a teen that actually gosh just looked at apple's while they were just doing something that no other company was doing and i remember early thousands. I remember i use owned a windows laptop and i remember using windows laptop. That was running on. Ddr two and it was. It was good back then. Don't get me wrong. I just think that. Ddr ddr2 was still running fine by found out that designs on windows laptop were also just bulky but they were producing these hot hot fans that may just Melted your leagues..
The Fundamentalists
"doty" Discussed on The Fundamentalists
"Supposedly while helped push back on those. I saw one person push back on. I thought they were quite convincing but people have fishing back. They haven't pushing back. It does kind of both. i think it's a plausible skepticism against those skeptics. Because i think that you know you. I guess you kind of i mean we dive into this but you kind of have to assume the people that are going like yet. We don't know what that is are familiar with the boca effect. And would be able to. Debunk it before. It got very far especially if they're in the military you see. That's what i'm sure. I be more. I think photographer show the ones to have that conversation. I think you're in the military. You're still you're in fact you're more tree in to say whatever you i think you're more i don't yeah. I not convinced by that argument. That if you're a military fighter pilot you'll be aware of the knights of camera illusions. Maybe a single person. But i i don't know about everyone getting together and being like yeah. That doesn't make any sense in none of them being like maybe we should talk to someone. Who's a photographer like. It just seems not very plausible that they wouldn't reach out yes. Well that's that's the kiss i. I'm surprised at that. Like that's where i go. Okay there must be because yeah they haven't the even the report which you've read and read is doesn't kind of only says that there's one that they are confident. They have an explanation for and most of them. They still don't knew for sure. E- exactly yeah. We're gonna try to find a summary of it and there certain okay. Isd real but the no no. That's totally right. Yeah that's exactly the the report has come out. And that's the big difference between this episode and the previous episode. Where obviously everybody was like. All this is going to be huge and then other people were like this is going to be very disappointing and i would say it's like exactly what everyone should have expected. It's nine pages of people being like yet. There's the stigma around it. We're collecting more data. We're collecting it between two thousand four and two thousand twenty. I think or something like that and are certain incidences in the report. That are pretty wild sounding to me but at the same time. They're doing the thing that any report like. This would do which is go. Please give more money. And we'll tell you and i love that. I think absolutely if you're if you're good at something never do it for free. And apparently they're good at being like we don't know and i think that's a great way to to get to get money just being like this is his beat if you if your bottles something for free. We don't know we haven't. We need more data. We get more information. We need turns out these unidentified now. So here's where i'm at. Currently i've watched a few documentaries since this thing has happened. And that's always a fun way to go down crazy wormhole because documentaries are like i would argue one of the least trustworthy sources of any information you could possibly get. I watched this one dude called mirage men. Have you heard of this. No oh man okay. Well it's free on youtube for people who want to see it. It's about this. Dude named richard doty. Who worked for the government and he was a trained liar. He was a train. Spreader of disinformation now. This has been this part. I guess is true. He is proven that he worked for the government and he over. The course of a little bit of time was found. This guy where he was stationed. Who was outside of it. He was a good. You know hearted smart Inventor sort of eccentric guy who really really believe in. Ufo's and really believed that they were happening. He started intercepting. Communications from military base. Can't do that. that's very that's a no no so what they did was they or he did rather they. He somehow told this person that yeah. There's ufo's absolutely yeah. Oh you got you better look out. And actually you'd better keep tracking this stuff. And they kinda wanted to see what info he had info. He was getting from the military base. They were essentially using him. The guy started to become as a result more and more obsessed with the ufo phenomenon which is other aspect of this that i think is very captivating. It has a tendency to suck people in like a wormhole and you see that happen. And i sensed it and been like all right. Take a break. Go sit down. Basically and this guy went. He killed himself basically destroyed his life and the government played a hand in because they were feeding him information they would put hubcaps and different places. And take pictures. You know you see what was their purpose this again. The he explains it. And it's sort of like spreading disinformation. The theories at spreading disinformation about. Ufo's would keep the guy off the actual truth quote unquote that the government had prototypes and was doing test runs with different things. And that's what he was saying. Now i have a little conspiracy theory that we could get into later to justice why they did that as a double bluff a w. exactly and i think it was a triple bluff this now we're in the ripple bluff and so but this this whole thing is basically about this guy who now says..
Sprinkled with Hope
"doty" Discussed on Sprinkled with Hope
"Accomplish what i've accomplished and you know it's interesting because you'll see s an example people in the tech world at who've become extraordinarily wealthy. They'll say i i. there is no i. We cannot survive as human beings and less. We rely on other people and unless people help us. And there's nothing that i've accomplished in my life without an immense amount of help from tons of people and i fully acknowledged that and That help has allowed me to do what i've done. And so when you look at the world through that lens it allows you to be much more thoughtful much more generous much. More kind Much more forgiving. That's awesome i. I love that that thought you know. And it's it's it's true. I think it's that you know that narrative that we tell ourselves that's what we're gonna do it whether it's a negative narrative or hopefully a positive narrative but that is what we're going to become an and That's awesome that. This woman took the time to have that compassion. And be with you and you know where she was just trying to fill in you know for her son and being this magic shop. It's it's really neat..
Sprinkled with Hope
"doty" Discussed on Sprinkled with Hope
"I'm here for another six weeks. If you come in every day. I can teach you something that i think could help you and I did show up. And it wasn't. Because i had any insight or self awareness Because i was twelve. I shut up because i had absolutely nothing to do cookies young right so i did show up and what she taught me over this period of time say meditation or mindfulness practice of breathing and relaxing and focusing and of course to learn to evolve. You have to be present and you have to attentive and when you grow up in an environment like gives me like mine where you have. Something called adverse childhood experiences which you may have heard of poverty drug and alcohol abuse mental illness. All of these profoundly in a negative way affect a child's ability to have a successful life in the future and So she taught me the ability to attend and then she taught me At the negative voice. Going on in my head which i alluded to earlier. was a false narrative that it was created because of evolutionary baggage that we have where thanks put us at risk. We have a tendency to hold on tour. They stick to us for that obvious reason but unfortunately the side effect of data is negative commentary or thanks we pick up that are negative very much sticks to us as well so these false narratives not good enough. I'm not smart enough results in many of us limiting our Possibilities and I always tell people it's like every time you think of negative thought it's like putting a breakdown that creates a prison for you get higher. It gets narrower darker and your view of possibilities rapidly diminishes so she made me understand that and taught me to change my narrative which is acceptance. That i'm worthy that i'm good that i'm worthy of love etc etc and that changes everything So Once i was.
Sprinkled with Hope
"doty" Discussed on Sprinkled with Hope
"It's interesting a. We have a compassion cultivation training program which we've developed over the last number of years and it's really quite extraordinary because i can't tell you the number of spouses who come up to me after their spouses. Taking the course i go. You know it's amazing. completely different person. A we talk and Exchange ideas much better is much more open as notts. Nappies not judgmental. It's affected me. It's affected our children so Yes i mean. These types of practices are profound because we have a tendency to be reactive to events around us. And what i mean by that. Is we have an immediate reaction. And that's because we're wired to Respond to perceive threat and Of course in modern society are reactions are not necessarily correct in those instances sma and What i tell people is That prior to a reaction. You should pause. So this is this idea of a pause between stimulus and response and it's been quoted that within that pause slicer freedom. What i mean by that is that individuals who practice this instead of being reactive. They're much more thoughtful and discerning if they paused for six seconds before reacting and this can have a huge huge effect because first of all once that period of time happens you no longer have that intense emotional state right and then you can think much more clearly about about what the right actions should be as an example if you're driving along and i'm sure it's happened to you or somebody's cut you off. almost caused derive and typically two responses. One is a hand gesture. One perhaps two words and But you know and of course you're angry. Thank god that guy selfish. she's rude he's cutting in front of the line. Whatever it is and and you think the guys had shirked right. But if i reframe this experience for you to say well you know the guy who cut you off..
Sprinkled with Hope
"doty" Discussed on Sprinkled with Hope
"His translator They began this animated conversation to batman. At frankly i thought. I may have pissed off the dalai lama. Nobody wants to piss off the dalai lama but Anyway at the end of it Gen paul has translated tournaments. That jim has holiness is so moved by this effort. You've undertaken that he wants to make a donation and at that time he spontaneously made the largest donation. Hit ever made to an aunt tibet. Cause and really that was at our very first meeting and clearly he and i connected. He came to the event ultimately and i've hosted him at several other events subsequently and then actually i ended up being The chairman of the dialogue Foundation for a number of years. Wow that is really cool. That's a great story. So daego by james or jim which were twin. Would you like in europe. Most people call me james and the and the us they call me jam but it can be any version. You choose okay so you talk a lot about compassion. Tell us a little bit. About what what your studies have brought you to believe or or discover about compassion shirt. So of course If you look at the worst work of karen armstrong who you may know as a former nun who has written a mets about about religion She actually won the ted prize in two thousand eight and What happened is she interviewed. Nineteen spiritual religious leaders. About what is the core of every religion and not surprisingly bat was compassionate as well as practicing the golden rule and there's a recent for that because of the work that i have done another done It's been demonstrated scientifically that when one practices compassion towards others. it has a huge positive effect on your physiology and your brain in regard to your brain. It stimulates those areas of your brain associated with reward and pleasure Is you logically. It has a huge impact on cardiac function. A blood pressure The expression of inflammatory proteins decreases those and inflammatory. Proteins are frequently associated with chronic disease states. It affects t release some stress hormones such as cortisol in a positive way and it decreases the and then it your immune system and these are also affects That have been associated with type of practices so amazingly when one practices compassion the sites demonstrates that it offers more benefit than.
Sprinkled with Hope
"doty" Discussed on Sprinkled with Hope
"With your host jason. Today we are honored to have a special guest on our show. He his whole research is done around compassion. He's he's a neuroscientist and he has studied compassion for many decades. Now really. He gives some really great information about compassion. And how it helps each individual. So take a listen in jason. I also strongly believe in compassion. So we're very grateful that dr james toady has joined us today to talk about his journey to get to where he is So please listen in. He has some fantastic insight law. Welcome to you sprinkles. Hope podcast your host jason and today we are honored to have a neuroscientist. Dr dodie on with us today. Dr doty is clinical professor. In the department of neuro at stanford university school of medicine is also the founder and director of the center for compassion and altruism research and education at stanford of which the dalai lama is a founding benefactor. Which is really cool. That dr dirty gets to to be with the dalai lama often and so Anyway would you mind just kinda talking about maybe that relationship a little bit and and We'd love to hear a shirt. So i've had an interest in this topic of compassion or The recognition of another suffering with a motivational desire to alleviate that suffering. That's the definition for some time. And i'm sure we'll talk about it later. Ultimately my own background is suffering. And as a result i started this center at stanford which initially began as simply a project exploring this area. Interestingly enough i actually had to pay scientists to do the research In academic areas the study of compassion was really felt to be a waste of time but ultimately with that initial research work and a lot that has been done sense. We now recognize that compassion. Not only is it. The root of our humanity as a species but which allowed us to survive as a species so based on that interest in that work i started this center and then one day i was walking through the stanford campus and i got this image of the dalai lama and to be honest with you. I had no particular interest in the dalai lama. This image stuck with me to the point where it popped in my head that I should invite him for a conference where we brought up these Scientific studies we were doing on compassionate and that image was so strong that ultimately i tracked down an individual who was connected to him and long story short it resulted in an audience. And as you can imagine here is one of the world's icons As a human being to be with him was quite extraordinary. But i told him what i was doing and immediately understood. We had this long discussion. We're supposed to meet for fifteen minutes at turned into an hour and a half and not only did he immediately agreed to participate but at the end of our conversation his english translator and he speaks english perfectly but for complicated nuances..
KNBR The Sports Leader
"doty" Discussed on KNBR The Sports Leader
"One burst. Kinship to it is what it is. It's Fletch won and Fletch to this was the original Blues brothers. And so there was no, your house. Yeah. I mean, there was very little chance that my Holmes was gonna miss this game. On guy will see whatever you want. But the fact that he ran into the tunnel is significantly secondary to the fact that that dude couldn't stand up on the football field. Didn't know where he was. You could tell that by the look on his face. Effectively. Definitely definitely hurt. He was definitely hurt, but I was out. He was he was out. He was out before he would hit the ground. There's a difference between hurt and it died losing consciousness on the football field, and I think we can all agree for however long it was whether it was a split second, where there was a couple of seconds. Being out on the football field is not a good look in terms of his. There's got to be able to play on Sunday. I wouldn't say that he was guaranteed to play E. I guess, said 20 years ago he was guaranteed to play he would have you know played. There is no doubt here to play. That team doctor would have been in there going. Hey, feeling good. All right, We're good to go. All right, Let's do it. What's your name? Batman. All right, go back out there and play Batman. Count backwards from 33. That's good enough. You gotta you started up. We're good. Put anything to do the rest of your totally sorry. Get out there and play some Listen Football, so I just don't know. I I have no idea. What are the baseline stuff it what they do. I remember when West Western and a concussion when he was playing in high school, and they took tests before I'm not sure what the tests were. But then you take the same test. After you have a concussion, and that's how they you know, that's how they base it, But I'm not sure exactly. You know what you're doing. If it's like they have a list screen where Dr moving and you gotta hit the Doty gonna do this, and then they register your brain waves or, however they do it, But I know they do it at the beginning of this season, And then when you have a concussion They do it so really? You know if they're doing it properly, it doesn't matter who you are and how important you are to the team. It's just here's your baseline Now. Maybe they stick someone else's baseline. Go. You're good. You're fantastic. I mean, how transparent are these processes? That's I guess my question. I mean, I don't know Transparent, is it? That's an assumption by all of us that this is a fairly transparent and open up. Enterprise. Now I'm intellectually independent. Yeah, so I mean, I I want to believe they are and I think they are, but I'm not sure I even have to believe that if somebody would say Hey, there was some shenanigans going on here. I would be flabbergasted in the least. But I think you know the NFL is trying to do the Great thing, because if something does happen, there's just maybe the words more latitude. Not necessarily. You know what? Everything latitude India pass. You don't pass. It's not like Oh, Patrick Mahomes is graded on a scale where your left guard isn't great it on this scale right to say Give you pass..
Bon Appetit Foodcast
Test Kitchen Manager Gaby Melian on Empanadas
"Welcome back to the PODCAST. Thank you so much excited. I'm you know what I am. I'm super hungry. I've never been so hungry for cast. I'm looking at these glistening crispy. Golden Brown empanadas is in the middle of the table. And I can get one you of course different once again tell you I. A couple of these have A little bit of sugar got like my grandmother used to put my like. I duNNo. She needed for us so it gives it an extra layer of sweetness and then I read a couple of a couple of people helped me through the ripple. Yeah that's the way you crimp it To show the Francis sometimes they do that depending on the field. Lean gene. You know when you go to the stores they have different ways of closing them. So you know if it's chicken and beef and cheese of whatever pressure beating one two the only one but now I'm talking about my mouth twelve. It's all right. That's what I told everyone. Adam wants to chew on the micro comment or no no. No I mean come on. Everyone does okay. You've done chew videos for us. WE WANNA one with Bradley. Only at your first video ever Dow one was my father's. There's time in front of a Combo being part of the video. Yes we'll read. What was that like? I was really nervous during seem nervous. No I know but I thought it was going to lose my voice Because when I get emotionally I lose my voice and you know the difference and I was just trying to talk and let's talk about that so brad is I'm GonNa say six foot four Gabby is what are you short of one. Actually my past five to what are you. What are you barefoot? Five five okay right. But I'm shrinking but thinking that we all are but brad does that thing where you kind of like spreads his his legs out and he kind of gets a low on the counter because you know can be the same kind of way was he. Did the video. Was it easier than you thought it would be in terms of doing doing it or it was fun I was. I was hard to follow him. You never know what to expect to him but it was fun and I feel like I I was able to talk about. The empanadas and people are super excited in Argentina that I actually was representing so I think it went. Well did you get it. Comments from people in Argentina. Oh yeah yeah from. I add From South America in general or over specially from Argentina. Some of them were like oh well in my town. We don't make them like these. Because inside Argentina. We have different types of bananas. We have like the ones from the north. They wants from the south of the center. That's where I'm from one side is so these are called for ten years because if you're born in one side is your potential from from the port of so you know we are very opinionated people you know I would Argentina's in general we are like. Yeah no I do it this way. Do it that way. Some people is because if you need like racing's or not and some people say oh these gusty and it has all leaves but for me Dania. Has You're going for the second one people aboard. He's having the second one. I make them kind of a small. So let's start with the ones on the plate now. which is the first video of you and Brad from his? It's alive series. This is a ground beef. EMPANADA beef typical tenure. You have raisins in Maher racing's or leaves on our lips the ground beef of obviously grabbers on yawns and then in you'll have oregon o q mean salt pepper. A tiny bit of sugar a little bit of public for Koehler. That's what makes that juicing using US and then I put a hint of Cayenne pepper for heat because I hear people tend to like hear a little more. We're not really into hot spicy spicy. I think it's nice to have a little bit a little sugar just a balanced. Yeah okay so in that first video the what I noticed right away was you made me feel okay about not making my own dough. Oh no totally I mean empanadas reveille eaten in. Let's say typical family probably might WANNA say once a week maybe every other week. But he's something that you get together with friends and you order out. We have great places that sell. NPR's and they deliver. There are some places that they do. Only empanadas can niqab any flavor in the world. You can imagine and in other places a habit Sonnen Pinellas so you either order or you make your own so people people are like no within their friends for their feeling but you will not find anybody that is going to make Bacon Bananas making their own doll. Because he's such a long process. It's not even worth twenty minutes later. Everybody item so we have really good a star Bought doll that it comes already pre pack and we use that. I mean if someone tells you that making their own doll deadline I think this take this impression. Like in Italy for instance there's a ton of Italians in Argentina that everyone makes own pasta scratch every night and this is not the case. No no no no we have also with with really good. Pass the places that you go buy. Fresh passed away the Kilo- All Dogs we do a my rather is makes the best pizza pizza. People make at home on Saturday nights. Yeah the guys make beats a home. Friday nice nice very common. You all do some house. And they make the you know don't beat Sally Gracie B. of the best pizza all right. So I WANNA make empanadas at home. What sort of dough should I buy? Whichever using if I'm not making my own these is when he's gone he's gone on? It's like you can buy it in any supermarket. Basically actually when when I publish which member be on February of two thousand seventeen one of the things that Rick Martinez was sculpting with was to fact checked. You know like find out if you can really really find these doll everywhere and it is. It's really easy available. You can even know that it on Amazon. What doty's does it? It's called Empanada or it says in English turnovers doll right. No I see them watching my Guy Jones happy so be any Spanish local local market if you live in a neighborhood that some sort of Latino community I'm sure they're having go yeah though They have different ones. They have some for Frayne gene and they have Colombian door that is completely different. Because he's make with Like sort of like cornmeal completely different because those refrain gene so these one is actually at says For BANARAS for waking I need it comes from Uruguay. Actually it comes. They'll comes from European Goya packages here in New Jersey near my house. All right so but if you don't have these you've done us any puff pastry and caroline can circles rounds. And that's it. Because he's very similar to puff pastry so for this one. For the filling you were browning. The ground beef seasoning thing it and then you took out the ground beef from the pot and then you put the onus on the papers. That's one way of doing it. I think when we publish the recipe we the first on and a and then we moved them out. You can either either either way for me. It's faster to do the one part and the meeting. Another the reason why I do it that way because I used to make three hundred hundred panels every weekend when I was selling them. Okay we're GONNA get to that first. Let's get to the ground beef. Onions and red peppers seasoning seasoning cumin sake and releases all these juice and makes it sweat. That's the flavor you're going for. You cut out rounds with a pastry cutter or news. Come already already come on. We got anything and they come with these little plastic in between doing so. They don't get stuck one way or the other see. That's what I noticed. I noticed when you took the felling but first of all you want a cool the feeling feeling you can even freeze the feeling. My mother used to freeze the feeling abortions. And then it's much better because when you're baking it Y- releases all that water all the Jews even better. Yeah so you were using like a little like ice cream scoops because I like to measure you know. I don't want one every Empanada have the same amount. I'm also so far of not putting your leaps keeps anti-lien so I wanted on a line like in a restaurant. Is that continuing more. We're GONNA get me angry letters but no no no yes GSA anyways you. You've got your feeling with the raisins onions this nap but the olive separate the Reagan half. Yeah and then I make sure everything Pinella has. That's the League Asian. Sorry people I'm saying to myself. I make sure that everybody gets two halves of only because the worst by will be like if if he does someone Oh inputting olives a panel and then they bite on it and he's gone so when you're feeling is done you can actually don see anymore. Where Olives went you know so I was carefully? Put two halves of olive anytime panella before I closed them. So you fold them over with this little. Okay Yeah just to fill me in then you you pinch them shot. And then the big question between you and Brad on the video of it's alive. Was You crimp them with the four or you do the fancy thing that you do right well. Criminal with the fork makes them look bigger. So here's the C- could people when I was selling them. I was using the fork. Not only because it was fluster and get somebody to tell me that was my mother on. They look bigger so you can judge they all right. People don't don't lie. When he stood cream they feel like they're eating a lot of doll? I love it personally. What's the word again ripple Julia Gay how responding back I E? BU ALGAE E rebelled. Would you so you so it's like you're it's almost like a looks like a little rope. You're sort of twisting at unto itself so you had a nice nice braided exterior exterior. It's super pretty. I know and I can do really quick and the story goes these about anyone I was aid. I don't remember much but we're GonNa have a fourth God. I know they're tiny tiny people he's not even know overeating When I was eight my grandmother who could never actually cramp really pretty really? She used to do the fork because it was faster. You know you're making three four thousand in Pinellas. She asked me to help her because I was always in the kitchen with her and pardon me I started. You know I started twisted Empanada crimping like that during the report and she almost cry because I was doing it exact same way her mother that she could never learn it well and I met my grandmother when I was one and then she dies or she couldn't have possibly taught me on so I guess it wasn't my jeans
Birthday Skin
How Does Smoking Affect Your Skin?
"<hes> <hes> we are going to be talking about smoking and how it affects you skin. I mean it's pretty self explanatory that it's not very good volume volume <hes> but we're going to kind of go into it because you know those. Things are always going to give you wrinkles. It was like a ninety sink to say <hes> but actually actually rings true. When it comes to smoking it will make your mouth a little ball other if anybody would like to see the footage of amy making a math athletic bum hole and do you look our i._t. T._v. behind the scenes yet there it is there it is oh mm-hmm so shall we charge at home is darling before we start ri- dis stuff right now now. I don't smoke was samir cigarette. I don't remember scholley must remain. I know genuine remember last share this year this year. The shia at lot point to all of listeners have never had a cigarette in my congratulations insist on pure half of birthday skin. I'd like you to all believe it's me. I'm now pool. I recognise times will be glastonbury. The only time i've as me he's thinks ago. I'm the only time i ever go near. A cigarette is when i'm hof cope not just pissed about a few lines <hes> somebody's there with my. I'll just have of a little bit sorry ma'am. If you're listening. She will fucking disown me smoke twenty a day. I who's regional. It's close out. She said people smoke twenty cigarettes a day. We'll smoke like four eighty two thousand ninety ridiculous like it's not the nineteen twenties anymore. I really do not see why people would smoke that much to visit yeah. Well obviously on anyway karam. Yes thanks for calling me out bitch one day. I am going to tell you that you broke glass in her bathroom and then instead of just cleaning up you put it under the bath mat. I'm sure she soon after eh so no secret in the household anymore. Snow well just to clarify. I am a nonsmoker and it was one of the it was a case of you makes while you pissed english case for low with us the case of my friends yeah. I'm addicted. I would would find it very hard to get addicted. I believe 'cause is disgusting. I hate the smell of oh yeah. Oh there was a girl i used to work with and she would go on a cigarette cigarette break and i would sit opposite and this i don't know what cigarettes you smoke in but they made a breath smell like sick oh and house. I surely actually that does not taste very nice. Oh i wouldn't dream of putting a cigarette near while sober now just couldn't do it journey. Don't tell me about how it affects your skin. Yeah a will do to lake woman am to be honest this. I don't think this will be very long. Episodes museum of the things that <hes> effects we spoke to my another episodes so he's very much touch upon different vitamins free radicals collagen <hes> and just like how how your skin is affected in terms of how is created so firstly <hes> to just quickly go through some of the <hes> chemicals are in cigarettes that i've researched the most because there's like hundreds of costner jains in the cigarettes yeah caused damage to not just skin like may may we had the we are focusing on the skin here but you've got to remember that he skipped all everybody so. What are you talking about yet about wrinkles. I mean all eva just not not just justify say so <hes> all av body <hes> and then you lips as well a quite different skin cancer because of <hes> smokin the ben bloom hell has that you could cigarette noah you lips when they look huckabee mole. Oh my what you've just reminded me. I've five seed wall. Oh god when i went to thailand a woman smoked cigarette our the foof doty does what i saw but he was yeah she'll say through some though some balloons up in the corner above me and she threw a doll and it popped the balloons and i was like hope and then she popped a ping pong ball at me and i wondered why the ping pong balls on the tables when you you went and it seems that you can yes she leads bulls in there and like when unabashed like you know like a ninja turtle mine and then just like fired them papa and a wounded why there was a ping pong bats on the tables foot long but we went in there and then i realized allies very quickly. The thai actually needed the ping pong power to protect myself from fini bowls bowls now to <hes> dissect show and this poor guy got pulled upon stage. I think he was like with a group of girls on guys so don't if one of the gospels award you expect your sexual yeah and <hes> <hes> she poor sharpie over fudge. Oh yes quoit on 'em and signed a name stor. Yeah lizzy even a hips that no god that was the guilt as well forgot she also lit some candles on the top of a birthday cake and then handed the birthday ak cow and re happy birthday to whoever the person was on a piece of paper and then held up. Honestly it was disgusting. I will never forget that place but anyway back to cigarettes and smoking and yes so i looked into of scenic teen on the way that that affects your skin is because because the nicotine which is very interesting because i want you to remember that nicotine isn't just from cigarettes. Nicotine is addictive in cigarettes. So if you vaping you might think you're all high and mighty right now with you the whole they pen bull vape nation can the nicotine patch the is still innovate. They've obviously so you would need vape and nicotine free vape to dodge maganga skin somebody in the family like quit the thought unia something all from the federal union are going to do now when won't work in one of the eight-wicket topping one of those op shops every single we all those <unk> about shop on how can i get so confused and <hes> well looking innovative up shop so if your evaporator then this also affects you even if you think doesn't nicotine shrinks the blood vessels outta mostly as skin which is the essentially what that means is that oxygen can't reach this skin cells the kind of food third this out from the inside story so if you don't get an austin t- skin then he skin cells won't be able to form properly they just went very healthy <hes> and you you just gonna end up one damage in the lesson collagen production and to you just going to be looking pretty pale. There's no blood so we've spoken before about readiness in skin and it's essentially that you blood vessels a damaged so or you blood is trying to cool you down so if the blood runs to the set of skin is to try and call oh you down and which is why when you exercise you get red yeah yeah so <hes> i is also if you get embarrassed if if he flushed quite easily is because your body's i we're gonna boiling. I'm getting really embarrassed and then you'd blood russia's tease the surf ski down danila yes so you you probably noticed a little bit sallow looking. Maybe many yellowish jaundice don't if jaundice is actually a thing when it comes to smoking but it would be that kind of just looking kim a bit poorly seem just might not look very healthy <hes> but some of the other chemicals that are in cigarettes cross it damage the last in so <hes>. That's like i say if you if you <hes> produce lesson in college and then you're going to be quite saggy and not very plump plump campi he said remember the still nicotine innovate pen so if you've chosen to vote because you think is healthy because of the tar yes that's true boy is nicotine the dommage as you blood vessels so you just have to remember that if you started vapor in to try in <hes> cut down smokin one remember vape pen doesn't tell you when you get the end of typical cigarette and who just try to like every time you buy some more liquid for ever than just by a lower nicotine dose people got the mixing patches hutches auto on those punches quite a while yeah. Just we will impose the point is the point yeah well. I guess it specified long view true true fix on yeah 'cause we're thinking from the point of view like e skin how then like bodies general health and put nicotine does affect the immune system as well so that can cause inflammation it can damage skin saga of said <hes> on this can actually all really <hes> make any psoriasis worse or can cause rice's so <hes> inflammation and a lack of skin cell growth and obviously a poor immune system kind of is not very good for your leads to nasty skin conditions like that. You actually can't get rid of what you want. No yeah <hes> <hes> i also have to say carbon monoxide ms in cigarettes and not fully block oxygen from anybody so who is not very good for you anyway. Everybody knows a carbon monoxide is poisonous and book is biproduct of smoking cigarettes and overseas awesome very good for your skin n._c._a._a. Before the streaming gets to you you blocking it then ever does get to you isn't reaching your skin and you know right. You know. We spoke about vitamin c. yet so you body <hes> doesn't actually produce vitamin c. He was sparked by the synapse owed. <hes> you have to have 'victimising die every day to have any body so orange juice. Broccoli was quite high wasn't area. <hes> leads different foods. You want to know more about that. David episode after this one of course an and in terms of vitamin c. It's really powerful until extent and if you smoke than it depletes until exton level so any victim ac- that you'll get any diet it can be really bad in terms of <hes> if you're eating leads broccoli and there's a beneficial vitamin c. Then you just kind of deplete in it if you don't have a sewer. I don't know how many cigarettes you'd have to smoke for these effects by the way <hes> not just popped into my head book. This is obviously smoking every time. I think you know what's really sad. Fact names go go smoking. <hes> depletes <hes> higher onic acid so not only going to be a bit gray bit dull looking. You're also just gonna be dehydrated. Yeah you're gonna have dry skin so to be honest. That is how smoking in fact she skin is not good for you anyway. Stay away from it. I it's just it's kind of like you said at the start quite self explanatory in question good full. I'll stop think everybody knows even smokers themselves. No is not good. I just find it so weird. When i went to america earlier in the year i was not many people smoked smoked but there was smoking areas in restaurants and it was i gonna sit and smoke mario or the non-smoking area and just obviously i think there's probably a lot of restaurants now l. but in the u._k. It's law that you cannot inside. You have to go outside and if you give outside you can't be under a covered way like you have to be completely like to fresh chef breath the same everybody else around you because obviously it's not just poisonous. Smoking yourself is poisonous being
UN News
News in Brief 9 August 2019
"This is the news in brief from the united nations. Lifesaving food distribution is set to resume to eight hundred fifty thousand people in the yemeni capital sonner following guarantees by hootie opposition forces that aid will reach those that need it most the move announced on friday by the world food program or w._f._p. Brings to an end a two-month break assistance after the agency said that humanitarian being denied access and local authorities were interfering with deliveries w._f._p. Food food aid will resume to hootie held areas after the aid al attar festival next monday spokesperson hustle told journalists in geneva we are we turned down from the o._t.'s doty's have been engaging in the last few weeks to negotiate the document that we have sent together and more importantly to also. I agree on the technical term that we have signed yesterday. We've we have every reason to believe that the not for the good of the people and we'll of course elephants to implement and that agreement of usually have a situation if we see that it's not the case under the terms of the deal w._f._p. Will use a smart card system to register nine a million people in areas controlled by the teas although eight will be delivered to those whose details have not yet been recorded more than half a million hindu refugees who fled violence is in myanmar have received identification cards in bangladesh that the u._n. Insisted on friday were critical to safeguarding their right to return home issued to all refugees over over the age of twelve in camps in southern bangladesh. The biometric card is for many the first time that they've owned an official document that proves their identity here's u._n. Refugee agency or oh u._n._h._c._r. spokesperson andhra hitch the point here is first and foremost to protect and safeguard the right of these people to return to the places where they came from these cards cards are basically their registration. They they regulate their stay in bangladesh people will need to have obviously a pathway to citizenship and a different set of identification if and when they returned an estimated at nine hundred thousand hindu refugees live in crowded settlements in cox's bazar according to u._n._h._c._r. which is working with the bangladeshi authorities to complete the operation more than seven hundred forty thousand of those in camps fled from neighboring myanmar in the last two years amid state-led violence described by the u._n. As ethnic cleansing and staying with u._n._h._c._r. it also announced on friday that because of the deteriorating humanitarian varian insecurity situation in mali neighboring countries should provide protection to those fleeing conflict not all marlins need protection the agency said but the threat has spread it from northern mali to other regions it cited armed groups affiliated with coordinates yande move modern lozad and others that have failed to respect the twenty fifteen peace conciliation in mali agreement. The conflict has been further escalated by islamist extremist groups according to u._n._h._c._r. civilians politicians and civil servants along with security forces being targeted and murdered nearly two hundred peacekeepers have been killed since two thousand thirteen making it the deadliest peacekeeping operation in in the world and people who collaborate with national or international defense forces subsequently find themselves targeted for attack and maybe in need of international protection. The agency said daniel johnson u. n. news.
Bloomberg Finance
London, Brexit And European Union discussed on Bloomberg Finance
"An estimated one million anti Brexit. Protesters rallied in central London today this to demand a second referendum on the UK's withdrawal from the European Union. Protesters in favor of Brexit also took to the streets though, in far smaller numbers, mayor of London study con says no one realized what an insurmountable task breaks. It would be the best way to unite base for the British people to reset set. But Doty goes, hey, Theresa May all the deal pause by polish it won't be passed with the option over the.
All Things Considered
UN Report: Myanmar Generals Must Face Justice
"UN human rights investigators say they think. Top generals in Myanmar should be tried for genocide the investigators are calling on the UN Security Council to move swiftly and get. The international criminal court involved there report goes into details about the atrocities carried out against, Rohingya Muslims in an ethnic cleansing campaign that began a year ago NPR's Michele Keleman reports the UN human rights experts poured over satellite imagery videos and photographs and interviewed, eight hundred seventy five people to. Come to their conclusion that the military had. Genocidal intent when it carried out attacks against Rohingya Muslims in March kind state they, call it a human. Rights, catastrophe with, widespread sexual violence and mass killings one of the authors Christopher Doty says six top. Generals should be prosecuted? For genocide war crimes and crimes again Humanity there is no doubt in our. Minds whatsoever the what we. Saw happen in, real time as a whole would not have happened, without firstly being within the knowledge of the senior military leadership. And Secondly under their effective control and it's because of the clarity of the China of command in may. And Ma that we have recommended the investigation and prosecution of these six investigators also say that the civilian government led by angst. Onto Chee has blocked investigations here's another panel member Rediker kumarisami we just feel that the, Nobel prize winner has such moral authority perhaps you should act the US has been waiting for that to according to Akshay Kumar of Human Rights Watch there's been an, effort in Washington to really tread. Softly and try to give her the space. To let do the right thing unfortunately she just hasn't human rights experts have been, raising concerns about the. Face Eight of Muslim Rohingya and other minorities in Myanmar for decades last year after rebels attacked police stations the military stepped up a brutal campaign against. The Roe hang up hundreds of. Thousands have since fled to neighboring Bangladesh the UN Security Council is. Expected to discuss this. Tuesday but Kumar who follows the UN for Human Rights Watch is not expecting much it. Doesn't look like they're going to take any action after this meeting it might just be one of those sections for people talk. A, good game but don't follow things up and that's what we're really seeking Groups I want the UN Security Council, to impose sanctions on top generals in. Myanmar and stop arms sales to the. Country Daniel Sullivan of another advocacy group refugees international also wants to see the Trump administration speak up what, really has been lacking. Is further measures of targeted sanctions referral to the international criminal court or really at, the ten day right at the base is a lack of leadership from the top I mean this is one of the worst crimes we've seen in. Our generation and we haven't heard anything, from from the president we don't feel that leadership in pressure from. The United States and that's been really disappointing so. Far the US has stopped short of Colleen Nisa genocide, and the State Department has not yet released its own report on the mass. Exodus of row Hindu Muslims from Myanmar the treasury department has imposed some. Targeted sanctions on four military and border guard commanders but not on all the, top generals that the UN. Human rights experts say should be Tried for
Rush Limbaugh
Tina Turner's son dead in apparent suicide
"Dead and three officers shot after standoff in south elgin illinois last night police called to an apartment complex where they say they were fired on they took cover reinforcements join them after a total of four hours negotiation between our officers in the swat team negotiator subject came out and started firing at the swat team officers and they returned fire striking south elgin sergeant mike doty sang frank drips the alleged gunman is dead the officers wounds described as not lifethreatening lilian woo fox news a muslim comedian political commentator and radio host wins his libel case against the publisher of a neo nazi website dollar says he was falsely accused on the daily stormer website of being the mastermind behind the deadly bombing in an oreo guerande concert in england last year the article included tweets made to look like they were from him judge in cleveland rules and obodovas favor entering what's called a finding default because the websites publisher andrew anglin couldn't be reached to answer the libel suit there were no specific damages requested and no hearings been scheduled yet to determine amount fox's chris foster the son of a legendary singer has committed suicide police say tina turner's eldest son craig raymond turner's died by self inflicted gunshot wound at his home in studio city california police got his turner's home just afternoon tuesday pronouncing him dead at the scene tina turner had craig when she was eighteen with saxophonist raymond hill who played in turner's band i turner adopted craig after marrying tina turner cox's jacqueline carl craig turner was fifty nine survived by his mom and a half brother in new york lisa brady on fox news radio.