23 Burst results for "Developmental Psychology"
Leading Saints Podcast
"developmental psychology" Discussed on Leading Saints Podcast
"Learned this one strategy as I'm sitting down with an investigator to answer really difficult questions or I learned how to lead a district or whatnot or run a district meeting, but it was all those skills sort of vanish in the next few years, but that character is sort of still there and I'm even a different person today because I had that transformational experience. There was a vertical development that happened on the missionary service. And it really had nothing to do with maybe the skill sets I was learning. Yeah. And to your point, one of the concepts that's helpful to understand when we talk about vertical development is this comes to the field of developmental psychology and developmental psychologists have found that adults can develop and that there are different adult developmental stages, but what they also find is that most adults don't develop. Now, so what that means is as you talk about your mission experience, you leveled up effectively from one level from the childhood stage to the first adult development stage, right? And that was that you would describe that as being transformational. You had almost say I was a different person after compared to before. Now, what's important to recognize when it comes to adult development theory is that just because you transform then doesn't mean you're done transforming if you want to continue to improve and develop, right? There are other additional levels. In fact, there would be two other additional levels that developmental psychologists have identified that we could still level up to and the statistics are really interesting. And what they find is 64% stay at the base level of adult development, their entire adult lives. 35% end up getting to that second level and only 1% get up to that top level. And so there is, if we've only transformed once in our life, it's probably an indication we've got some room to continue to transform.
Mindful Mama - Parenting with Mindfulness
"developmental psychology" Discussed on Mindful Mama - Parenting with Mindfulness
"They had to be true to themselves. They had to do what they felt was right in their soul. And you can't, and they can't get through to any of their believing family and friends. And that's creating more and more trauma for them. And I don't see this just in mormonism. This is a pervasive issue of disappointing the norm being a disruptor of the way we do things around here, if you will, and the family systems academia, religion, government, when you when you wake up and you're like the black sheep, it's usually the black sheep of the family is usually the one who's most awake. You just might be manifesting it in ways that aren't accepted at a culture, but usually the black sheep is the one. It's like, I don't feel so good here. This is not my jam. But no one listens to them. And it's toxic for them. I mean, I think about my daughter who's gay and her friends who are queer and non binary and trans and they're saying like, this is toxic to me. This culture, right? They're the black sheep in a larger culture of saying, this is toxic to me. And that's so threatening. It's so threatening to the larger culture that changes happening so fast. I mean, I guess it's so threatening because it's like, if you've bought in, so to speak, you know what I mean? Like if you're like, I'm submitting to what was said before, you know, again and again and again throughout my life. It's that it goes back to that pain you talked about, that pain of being like, oh, there's a questioning of policies that have been put in place. And I'll just use the LGBTQ+, I don't know, the whole string of acronyms. Yeah. It's like, it's like, there's real pain there. Yeah. And it's so dismissive of religious hierarchies and administrations. To say, well, God said this and you're doing this and therefore you can't really be with us. You can attend, but you can't really be a full participant. And you're going to be denied these blessings in the afterlife because you are choosing into this. Now we know through critical thinking and decades of sociological ontological developmental psychology and research that this is this identity issue is a real thing. It's been there all this time throughout history, but nobody's
C.G.Jung Helpdesk
"developmental psychology" Discussed on C.G.Jung Helpdesk
"And it takes a while for this ego to emerge out of this black mass of unconsciousness. It's like this little island coming out of the sea this is also a metaphor that Jung uses very often. So in the beginning consciousness is very fragile, very easy to disturb. When you have a child, it has difficulty to do anything willfully fall long stretches of time. But let's get it. Gets better when the child gets older. So the world of the child is extremely subjective. So everybody who had contact with this smaller children knows that they make up the rules of a game newly wired playing the game so you try to get something objective to them so this is a game and these are the rules and when the child is very young, it's incredibly hard to play the game because the type of say no, I'm winning because of that. No, this doesn't happen and so on. So it's pure subjectivity that you can even do tests on it. So in Germany, for those who are not grown up in Germany, before child can enter school elementary school, they have to do a test. It's like a little bit physical test, but also a cognitive test, whether they get certain tasks and they're just look if the child is able to do it. One task, for example, is what the name of your parents to really dissociate mother and father that they also have a name which is different than mother and father, and also like, okay, draw, for example, a human being, whether the child really does this and drawn a human being instead draws a dinosaur. I know this because I draw the dinosaur. Which almost got me not enrolled into school. It's just that this possibility and the ability to steer actions to adhere to objective factors to believe that things are happening outside of yourself that the world is more than yourself. It's important part of developmental psychology. When this is not yet developed, children are incredibly close to the collective unconscious. So they are very open for mythology and fairytales and so on because these are products of the collective unconscious. The dreams that children have, Jung was also very dream to dream interpretation that because of his psychoanalytic roots are archetypal and nature you get images and pictures and situations which are not from the subjective situation of the child, but rather of collective source where you have images that popped up in different cultures different epochs that were completely separated from each other. Jung noted that this could be one of the reasons why in the eastern part of the world, children were seen as born again because they had this weird specific knowledge about specific cultural concepts where people thought, okay, they already know this is because they are born again,
Philosophize This!
"developmental psychology" Discussed on Philosophize This!
"Mostly because of how women and girls are typically socialized within our societies, they are expected by nearly everyone they ever come into contact with to be caregivers. Men are told to be problem solvers by society, women are told to be caregivers. More specifically, their job in this world is to put their own needs and their own individual identity on the back burner and to provide care to their children. Their spouses, the sick, the elderly. They are socialized to believe that their role is to keep the peace. To be socially adept enough to understand the relationships between people around them and to maintain those relationships, to put themselves into other people's shoes. Within the social categories that women and girls often have to navigate, historically, it's just not been useful for women to think of morality in terms of fixed moral principles mediated by deductive logic. That's a much more useful way of viewing things if you're a man navigating the social categories that men have to navigate. Where society tells you you're a complete loser in this world. If you don't go out there and exert your vision upon the world of politics or economics or business. However, moral development as a female has required a totally different set of skills to survive. So a different set of skills are developed. Ones that aren't necessarily being tested for by kohlberg and other developmental psychologists at the time. So Carol Gilligan asked a question. What would happen if instead of centering our morality around considerations of justice as men typically do? What if we built an ethics around this alternative way of thinking? She goes on to explore this idea throughout her career, but not before she coins a term to try to quantify this whole alternative approach to ethics. She calls it an ethics of care. Now, that's the short version of this. Before we go into the longer analysis of an ethics of care, few things here that have to be said before we move any further. Because we've gotten to a point in the story of Carol Gilligan where she starts to intersect with the ongoing work that's been done in the field of the ethics of care over the course of the last few decades. Because I'm just going to spoil it for you here. Carol Gilligan's book in a different voice goes on to disrupt not only the way that people conduct developmental psychology, but she also disrupts the field of ethics and philosophy and creates an entirely new lane centered around care as a moral imperative. And I say the word disrupt in the best possible way. Virginia held a philosopher whose work I'll be referencing here throughout says it best. She says that the value of Gilligan's work has less to do with her expounding everything they're possibly was to say about an ethics of care. And more to do with the consideration of a female, largely ignored perspective and the potentially revolutionary ideas that came out of these voices formerly lost in the margins. Gilligan saw the moral significance of care in terms of its importance of the entire project of humanity in a way people had never really developed before.
WBUR
"developmental psychology" Discussed on WBUR
"Royal charter was a ship which sank off the coast of Wales actually on this route to Liverpool from the gold fields of Australia sank in 1859 I think lost about 600 lives What made this tragic according to reports many of the people who drowned they were the miners who were carrying the gold on them and money belts they drowned because they wouldn't let go of all the gold that they were carrying And that goal by the way is washing up on the shores of North Wales as we speak prospectors are going up to try and retrieve it That is Bruce hood Professor of developmental psychology at the university of Bristol in England Bruce wrote a book called possessed which explores why humans strive to own so much stuff But before we can examine the motives buried in our golly little hearts we've got to get some terms straight Possession versus ownership Bruce Pitt possession is the physical control of an item usually a material thing where his ownership is a convention of social contract whereby people are recognized to have control over something in perpetuity even when they're not there So it's like this is my spoon when it's in my fist Possession Yep This is my spoon when it's in the drawer and I'm asleep Ownership That's it We enter the world with no stuff Only a little plastic hospital bracelet announcing the name somebody just bestowed upon us Our first bit of intellectual property I suppose But soon somebody sets us up with a blankie a pacifier a stuffed bunny You learn.
Leading Saints Podcast
"developmental psychology" Discussed on Leading Saints Podcast
"They're about who I am and about who I'm becoming and about my understanding of who I am and why would I do this instead of doing that. It's all about my narrative about who I am. And I was driving this morning and I just, at a stoplight, I grab my phone, set a quick text to a friend, and I said, can you meet for lunch? Because I knew at that moment, I needed somebody to help me work through all this because I want to make sure I was seeing myself in this situation the right way. I was asking for a mentor, right? And he's somebody that I know I can do this with. So does a youth have that person in their lives. We wish I'm gonna stop. I'm gonna go into some more details, but let me stop and just see, are you having any thoughts or any questions at this point? I just love that. And I love the emphasis on that, all these principles talk about. They're not, you know, they're not just for youth, right? These are solid eternal principles, leadership that can happen in all of our lives. And it's easy to say that even in adult is struggling, there may be a character disconnect that maybe mentorship is going to be helpful for. Absolutely. Leadership is character or relationships are primarily your performance in a relationship is primarily a reflection of your character, right? So you get locked into a certain story about yourself and you can't change. And so when we talk about developmental psychology and again, I'm not a psychologist, but when we talk about that, to me, it's the same from youth hood all the way till the day you die. The only difference is what's happened in your narrative, you're that piece of metal that's gotten harder and harder and harder and harder. But there are plenty of 80 year olds who have life-changing experiences defining moments when they open up their narrative and they decide maybe I'm not who I always thought I was and all of a sudden they behave in completely different ways and you go, wow, what was that? Well, that was they switched an assumption they had in their head about themselves or about a relationship or about whatever. And they're performance is now completely different. Yeah. And really, I'm just thinking that a lot of times this is what therapy is is you're paying a professional to open up your narrative and say, okay, we're on a professional standpoint. You're not going to share this. I'll open up a little bit and you maybe can give me some insight here. And again, therapies may be one mode to do this, but it can be done in a variety of ways through these mentors that you have, right? Yeah, exactly. And there is a time and a place for a youth or for an adult to sit down with the clinically trained and licensed therapist. Because that's especially important when there's been trauma and your beliefs about yourself have been related to those past really traumatic past experiences..
Relationship Advice
"developmental psychology" Discussed on Relationship Advice
"But you don't need that kind of thing. Our words are super valuable. So you can call them. You can text them. You can send them a letter. I mean, you don't even need technology to do it. But I think those are probably the most important ways. I will say, too, for couples who are at a distance, whether it's for the day or for a week for a month, a lot of people say they use video chats and that helps them feel connected to a partner. The Bluetooth underwear, that's another level of action. And things like that are only going to become more prevalent. And I guess on that note, as someone who's studying technology and psychology and relationships, I know you take the positive angle for the most part of how we can use it. I tend to be maybe a little more pessimistic because I just feel like it's also new on the evolutionary scale. And we're not good at dealing with it. And that's why I think these conversations are so important because a big step is just becoming aware of our use. How do you think of just the broader theme of where we're at and where we're going with this technology and relationships? I've been thinking about this for years because I'm trained as an experimental psychologist, but my core concentration is developmental psychology. So I've been thinking about how technology affects who we are and who we're becoming essentially since it arrived on the scene. Unfortunately, we're fortunately. I'm not sure. But technology is get released to market before we've had a chance to study them. And that's a natural progression, because we can't study something before people are actually using it. And what happens is, you know, these tech companies, they have these really great innovators. They are constantly trying to improve things, make things more attractive, making things better, make things more streamlined..
The Business of Esports
"developmental psychology" Discussed on The Business of Esports
"And I think for maybe I don't want to call it traditional game making. But for traditional game making, a lot of it is like, what do I want to play? And as an adult, we often have a really hard time thinking about those developmental aspects and those developmental concerns of 5 to ten year olds or of kids younger than perhaps 12 that we want to play our games. And then I think that's really what we've seen in the industry that is a problem where you have kids as early as 6 playing Call of Duty. You haven't playing Overwatch, you haven't playing all these games that are made for adults that are engineered to get that dopamine hit and that next sort of engagement opportunity to retain people for longer periods of time. And for kids, we have to be really sensitive to how we're engaging them how we're incentivizing them. And so for us, starting from a foundation of a pedagogical scaffolding, we're looking at the developmental psychology we're looking at the education benefits and really how to bring all these things to get all these different components and aspects together and funnel it into what is otherwise would look like a game. And I think that's a lot of work. It's taken us a long time to get to the point that we're at today. And there's not a lot of appetite for that in the sort of consumer game market when you look more broadly, right? People want to see that 18 to 35 year old core gaming product and they want to know that it can return a $1 billion and anything outside of that is a really difficult, really difficult sell, but we see we see the trends in gaming over the last decade plus and certainly the adoption rates of Gen Z of gaming and sort of game culture. Far surpassing what we saw with MTV in the 90s and that culture and we just think what's happening in the future with games.
Impact Theory with Tom Bilyeu
"developmental psychology" Discussed on Impact Theory with Tom Bilyeu
"I don't do overwhelm. And in saying that, I shift into a different gear. Now, that's what it feels like in my mind. It feels like I'm letting go of an emotion. I'm moving myself over to something different and I don't the feeling that I'm getting. I don't know if that's a sudden shift in neurotransmitters, and that's because it is so fast. And so I suddenly feel different, I can feel like my blood pressure lowering. I can feel my anxiety lowering that sense of things ratcheting up, dissipates almost instantly. It's very interesting now that doesn't mean that I can just say that and then take on more. In fact, when I say that, what I do instantly is remind myself, ah, what this means is I have to let something go, I'm going to have to push something away. I'm going to have to chunk things up into smaller pieces. So it isn't an oh, I can carry an infinite burden, though that is part of what I have to tell myself to get into this different space, but I know that's a bit of a lie. So I want to confuse anybody. But what I'm interested in is that how fast that feeling dissipates and I feel like I'm able to move over into a different gear for lack of a better word. And I don't know if any of your developmental psychology, is there something there, what is that? Well, it's, you know, it's somewhere north of the neck, right? So it doesn't matter whether I told you, if I said, oh, no, it's not the basal ganglia. It's the hippocampus or the hypothalamus. You would legitimately say, who cares? Is this something that goes on in your very physical brain? And it sounds like it sounds like just extremely useful skills. Of which there's a lot of variation on how good people are at that. For many people, emotions are best controlled by changing your environment. You know, that's interesting. Can you give me an example? Yeah. Well, if I'm plagued by a temptation to eat junk food, I keep junk food on my house. Now, but there's some, if I'm prone to anger in such a situation, I avoid that situation. You set up, you try to set up your life. So it's sort of been a second order way. So as to listen to best self, you want to be. Other people are good at emotion regulation. And you're giving some wonderful examples of it. They're able to sort of exert top down control over their feelings. And I think it's probably related to a meditative practice. I don't know if that which came first. But a lot of my is that sort of control over your thoughts. Meditation for me was far more mechanistic. The ability to regulate my emotions was more based on perspective. So I learned very early on that there are certain axioms that you can put in place in your life. And in moments of extreme duress, if those axioms have proven to be true, you can reach for them. So I'll give you the most Buddhist one of all time that has come to my aid just more times than I can count. This too shall pass. And in the depths of feeling like everything in my life is broken, I'm never going to get it back on track. I just remind myself, you know that this feeling is transient. And just remembering that that feeling is transient and no matter how horrible of a feeling it is, that feeling will go away. Now, meditation is often the thing that I use to make that feeling go away. But that's mechanistic. And so part of why I can't help but be a crusader for meditation is the following. I use video games to get out of my own head sometimes. And it's deeply pleasurable and it's a really fun way to get into a flow state when you're going because I play against other real people to get into a state where you're just in the match. And it really is wonderful. But I don't use that if I'm stressed. So if because playing the game actually gives me all the same physiological cues that stress does. So if I'm stressed and I'm using that to get out of my own head, it actually will work and I'll stop thinking about the thing that was bothering me, but all the physiological things are still there, and as soon as the matches over boom, I'm right back to it. Whereas with meditation because it's bringing everything down and getting myself out of my head because I'm just focused on the pleasure of the breath cycle, it's a very different outcome. So when I think about my wife, who uses working out, this really high intense thing. I'm like, if you're already like at a heightened thing and you're kind of agitated, I'm not sure that's what I would reach for. In fact, she has another thing she does, which is drawing. And I would say in that moment, probably better to go for the drawing. That's interesting. I never thought of that, which is you're right for some people using intense exercise as a way to get away from stressors is probably the wrong idea because you get your body in a very aroused state. And then when it's all over, you're still in this anxious state and the anxiety will come back to you. Easier. It then becomes an interesting question why it works for your wife. So one, I may just be wrong and for her, it just, it is so because I was just talking to a guy named Peter attia..
Hermetic Astrology Podcast
"developmental psychology" Discussed on Hermetic Astrology Podcast
"You know, and we're going to talk about that some more and some of the examples that we have here. Oh awesome. Another quick layer to that, which was very significant for me, was that I went back the very first mercury retrograde article I ever wrote was October of 2015, and that was when mercury was retrograding Libra. And I used Nietzsche in a much smaller, more modest way, but nevertheless, it was still what I chose to evoke at that time. That many years ago. And I was like, the elemental return now so much growth has happened and look at the explosion of progress. Yes. Oh my God, you know, I had this idea for that. That chapter, the last chapter in the book. That's the most inspired writing I've ever done in my life and I had this idea that it could be this developmental thing and I was really like because I worked with kids, you know, when I was in the mainstream, you know, whatever and I was a counselor for children, you know, in the mainstream mental health system and whatnot and so developmental psychology like really like kids grow so freaking fast, man. And really just witnessing developmental psychology play out was a very profound experience for me. And so yeah, I'm really happy to hear that you've seen that too. It's real. And it's very like even I wrote a thing for I think that's where Andre got turned on. It's like I wrote a thing about the progression of the crypto markets from the last three returns through the air element, Bitcoin and then ether, and then now and all this other stuff. It's like, it's really incredible how you can see that evolution of consciousness or that. That natural developmental process play out. That's fascinating. So you have a wonderful blog that I encourage people to definitely check out. You guys do an incredible podcast. What other stuff do people need to know about what you all do? Patreon? Oh yeah, so Patreon. Yeah. We have a community. It's like a membership community. And I have written a bunch of what I call mini classes on planets when they enter their signs of rulership and exaltation. And these are really deep dives into the energy of the planet, the mythic meaning of the planet, the magical properties of the planet in that sign and some really fun exercises in rituals to go along with that..
Mind Pump
"developmental psychology" Discussed on Mind Pump
"Finding in itself has laid the the for the death The death nail that coffin. But i'm gonna stop there. That's only one line of evidence from developmental psychology. I can get you data from comparative psychology meaning across species. I could get your data from vervet monkeys from rhesus monkeys from chimps. Showing you those species exhibit. Those sex-specific preferences. Now that's really starting to look bad for the social constructivist bullshitters. But i'm not gonna stop there. I'm gonna get you data from pediatric medicine. So i can get you data from little girls. Who suffer from congenital. Adrenal hyperplasia this isn't endo chronological disorder whereby little girls who suffer from it. Have masculine is behaviors. While little goes we'll have that disorder exhibit toy preferences that are reverse. That are like those of boys. I can get you data from two thousand five hundred years ago in ancient greece where you do analysis a funerary monuments where little children are depicted and there depicted playing with the same toys as we are playing with today. So look how bit by bit. Im tightening episode logical noose around you. So i don't have to scream. i don't have to get all hyper. I just build this to nami of evidence that eventually drowns you it makes you shut your mouth right. So that's why. I get so angry because you get not just people on social media you get fellow scientists who say oh come on but evolution that that's unfalsifiable bullshit. Well it isn't. It's the exact opposite to that. So that's why so to ask you a question a very long way. There's a whole penalty of the tractors and they all share one. Commonality there all babbling becomes well along those lines How closely connected is our biological sex with our gender. Seems like it's a it's become over the last twenty years a bit of an issue or i guess a hot topic with people saying Gender as a social construct in other side saying no it's not it's totally based on your sex From your perspective and what you know like how closely related are there..
The One You Feed
"developmental psychology" Discussed on The One You Feed
"Half of the stuff that makes us who we are is nurture is based largely and like what our parents do to us. What happens when we're young. Interactions with other kids all of that. Good stuff and about half of it. Roughly thirty to seventy percent depending on who you ask comes down to nature where the the genetic constitution are leaning towards beating a little bit sadder a little bit happier whatever it is and your parents do a lot and i'm a big believer in developmental psychology and like the huge impact that the first three years has on a person's life but it's really really funny is the more that i've learned about psychology. The more that. I've started to gated appreciation for the impact of nature. And like how much of this just about like the path and life we track where everyone comes into the world with a wounding of some kind. Something they hold in their heart. Nobody comes in fully formed. Nobody comes perfect and in the first ten years most people get out of it alive but nobody gets out of it on wounded. That's my firm personal belief. Nobody gets out of unwanted and then the job of the next thirty forty fifty years of your life is figuring all that stuff out creating a coherent narrative around it doing the work internally figuring out how to reconcile those experiences i think that that's common human experience and for me it just really pulls me into a deep appreciation for other people in all the work that they're doing that we don't see and also a way to kind to ourselves like nobody's perfect. I'm not perfect rex. Not perfect us. Here perfect nobody came in perfectly and yet we're all just kind of doing the best that we can and it certainly helps me hold a lot of my early experiences. A little bit more light including you know the door stuff of of parent bumping into a kid and misunderstandings and all that good staff And just half an appreciation for how this stuff is hard and even if you get born into a very privileged situation obviously i was extremely psycho educated..
As It Happens from CBC Radio
"developmental psychology" Discussed on As It Happens from CBC Radio
"If feeding treats to a rotating cast of dogs in the name of science. Sounds like your idea of a dream job. You're not alone. But what if. I were to tell you the research. Also involved selectively withholding treats from a rotating cast of dogs sometimes and this was important with mean-spirited flare. Now suddenly the gig is losing its appeal but it may be gaining scientific rigor and according to co author british scheunemann. It has significantly advanced our comprehension of canines. And just how well they comprehend us. Ms scheunemann is a researcher with the department of developmental psychology. At the university of good again we reached her today in boston british. Let's unpack this experiment of yours. How did you kick things off with the participating dogs so basically what we always do is we do have i. Short warm out. So dogs are like welcomed to the lab. And then they're free to just roam around samir. Is everything and familiarized with the setup. First of all we established like this kind of default like we feed you through that gap. And so that's what we're doing here today. And then we started right away. And then you get into this experiment where you're basically you're withholding treats from the dog. In kind of a variety of ways that signified the tester was either unable or perhaps unwilling to provide a treat. Can you walk us through. What the un able scenarios look like indiana conditions. The experimental would suddenly started with like withholding the rewards so in the unable clumsy condition. She suddenly be too clumsy so she would try to to give the food but they would just fell out of her hand because shit will she just was too clumsy to give it to the dog and then in the unable blocked condition we date. Was that the like there. Was this petition wall between the dog and the experimental right with gap in between and so we close that gap and now when she wanted to administer the trees to the dog. She just can't do that anymore because well there was no gap anymore and so she tried but then failed and so she had to put them on the floor and then walk us through. Unwilling is that. What did that entail sanjiang villain condition. She would also start like withholding the rewards but you would do so in a very on purpose way so she would really withdraw them. It would be like making a little soundbite to show like i. Don't wanna give it to you. It's it's a lot to ask of the of the person doing the test. The testers must be like. Oh i'm going to do this. Poor dog again. Yeah definitely that i mean. It wasn't mass is a so she had no choice. Fair enough okay. So on the one hand we have these two unable they them. 'cause they're clumsier can't get through because his balked or the unwilling and kind of taunting the dog. How did how did the dogs react. So so they were sitting in the other side of this Helen would they wait before they get up. Go round the petition and just get the food. That's in front of experiment and what we found was that dogs were raigmore hesitant to approach the food which was held Intentionally so which was a health because the experimental was unwilling and they were like started approaching the much earlier when the experimental was unable to give it to them so well. I didn't want to put words in a dog had because we'll speak but it's kind of this. I'm not supposed to have it than the other conditions will be more like. Oh my god. She's just so stupid. go in to help her. Very very very entrepreneur advising and some dogs we even more extremes so some dogs just like saw that they were not supposed to have it so they just sat down at the experimental. And i don't mean we don't really know wise. They're different possibilities. One is like that they were like. Okay better sit down safe than sorry or the other is like okay. So i'm not supposed to have it. What am i supposed to do now. Maybe i should show trait setting down as always a good way to go via. We don't know really why set down but quite a few dogs did that in the unwilling condition. Now you say you expected it but you mostly do research on human babies colleagues. Who work with dogs. That were sort of caught by surprise on this. If i got that right yes she. Because i mean the literature dogs. Most of the literature says the dogs don't understand human attentions but basically the most of this research cavs goal description and so we went one step back and said okay i can they tell intentional and unintentional behavior part to they recognize differences between this behavior. Because that's like the first so. I'm from tried research and similar paradigm. The daddy has been contacted with infants. Actually from one of the authors of this paper was the first author on the incident study. Tanya am suet Tanya benedict was that she showed children toys they wanted to have and then she would start like withholding the toys and with like just as we did. And what babies would do. They would just get really annoyed when they were withheld. Intentionally start to bang table yet so infants can do it. In my musk's tune were reading this paper. And we like doc should be able to do this to and then we approached yana. Blair whose last author on this paper and she was like no. I don't think that they will get that. And then yeah then. We went there and we set up the task together. We designed this head up everything and actually your janas. Dogs was one of the first one Tested and which is like from the window. Watch the What your dog doing the experiment. She's like oh my god she gets this this. How does this compare to say other animals how they react when when food is withheld in these ways for the first time ever been used with chimpanzees and when they encountered this intend unwilling experimental they would get really angry they would start to bang the window and they would just leave and in the unable conditions when the experiment was just too clumsy. They would agree. Start try to help him and like put their fingers through the gap and try to help you get that gray and then other species like monkeys imperative which will more begging behavior in some conditions at the heart of this was a question around whether animals can divine intention. What does this tell us about dogs and their ability to to figure out what we what we mean by what we do Someone who's doing research on human understanding of intentions. I wouldn't go as far as saying this. Understanding of intentions because intentions are huge. Like if you look at the literature at the philosophical literature intention is sometimes doubt that i understand attentions but i mean say what we find is very first evidence. I wanna be really like really cautious here. Very first evidence that dogs can recognize intentional and unintentional behavior. and that's very very very substantial basic capacity for social cognition for understanding of the agents. But it's definitely not full blown. Understanding of this has been fascinating. Thank you and thanks to all these very good dogs and you coming on the show today. Great thank you so much. This was really fun. Okay bye by. British scheunemann is a researcher with the university of goods again and harvard university. We reached her in boston. Massachusetts.
Historically Thinking
"developmental psychology" Discussed on Historically Thinking
"It's it's really still about increasing likelihood Worked with students who. We've done everything we could do to help them. In the light bulb just began to flicker the day before graduation. You know and okay I'd rather have star flicker and then then never come on at all. We're increasing probabilities. Right you live. And that's the best. We can do in in education education. It's just a complicated. Another exemplar of ideal living conditions. According to the presentation you've done is robust student effort. To which the cynic might say well like. Yeah sure It's that simple. Um what does the instructor to do to elicit robust student effort. So there's an old old way of thinking about learning and it comes out of developmental psychology and it's basically this notion that you have to balance challenge and support right so if you if you throw somebody in the deep end with no idea about how to swim. You've given them all kinds of challenge and no support. And if they manage to get out of the pool they'll never swim right. Conversely if you you know put them in one of those inflatable sumo outfits and put them in the kiddy pool. They're gonna feel and look stupid and probably not gonna come back for any more or less. Either it's not a very enjoyable experience. It might be fun to watch. But it's not out but this is where this balancing of challenge in support really matters and how faculty do that can really make a difference This interesting how this dovetails with some of the things we were just talking about. If if the the notion is getting a do enough to get an a. that's one that's one way of framing things. But then that's that sets up a scenario in which students are going to try to do just enough to get the Doing you're doing the best you possibly can do..
Finding Mastery: Conversations with Michael Gervais
"developmental psychology" Discussed on Finding Mastery: Conversations with Michael Gervais
"Because they have exercises to like think about public leaders and the ones that you trust or you don't trust if you don't trust a bet you can say why you don't trust them. It was because you doubted their authenticity. Their logic or their empathy. So if i went through a series of world leaders you would just be able to say the reasons that they are it turns out that's true for all of us for all of the situations where trust breakdown and what's cool is that if if it's an authenticity wobble. We set prescriptions for that an empathy. Wobble a totally different set of prescriptions and logic of entirely different set imagine if i took the authenticity prescriptions apply to my empathy. Wobble wouldn't help us already authentic. Moore's knee i okay. I love that where i go with. The trust bit is as a psychologist. There's a you know this idea that trust is baked. It's not totally accurate. But but some of this holds up in a way that in the applied nature. It shows up for us so trusses baked by the ages of zero to to go back. Eric erickson kind of some of the social psycho developmental psychology stuff which is pre-verbal so trust is established at a young age before we can even put language to it. And so if i come from a very dangerous environment untrusting environment where my needs weren't met between the ages zero to i. I trust you right out the gates and you haven't demonstrated any behaviors. I should probably. I should probably go do some more inner work here because that would be very dangerous and so i don't. I'm not even down the lane at all about helping people trust each other. What we do is we say okay. Listen that's complicated to us. And maybe because i didn't have your trifecta here and then they say Trust matters damn right at those. So let's work on trusting yourself because if you can trust yourself you can drop your shoulders and go into any environment and say figure that out to might not be easy and pleasant. Might be really really hard. And i don't want to deal with that kind of stuff but you know what i trust me to figure it out and then i can start getting into trusting others. So how how would you guys. We believe it entirely in that authenticity. Logic and empathy is how i earn trust with someone else. It's also how i earned trust with myself so for example. You might hear a the phrase imposter syndrome. Oh yeah i talked. We talk about it all the time good. It's an authenticity wobble with yourself. There go yup. And you know. I think you guys might appreciate this people that Have done extraordinary things. And they have a track record in a body of work of some consistency. There i'll be. I'll be ridiculous with the number right now. Like eighty five plus percent have said at least on mastery podcast that. Oh yeah. I know imposter central. I think people that do extraordinary things part of it is because they get over their skis. They're like is anyone gonna find out. I don't know what i'm doing. And it's almost part of the the recipe like you need a little bit imposter syndrome. But don't don't have too much because that'll that'll keep you sour if you will work. I think that's why we just based on our experience resist this idea. That is the static thing or was born early. You know like we find that it is it. Is this very much living. Dynamic concepts organism that it exists between any two people between organizations and their major stakeholders. You know we see troubles all the time. At the level of company we did a lot of work with uber. They were having a big bad empathy. Wobble with drivers with writers with regulators organizations have to expire wobbles as. Well we find we can week. Here's the promise we make. When we teach this by the end of the session you will be more in control and able to build more trust tomorrow than you can today. There you go. And so that's by understanding the theory that you're presenting the three legs of the stool and then saying Asking people for some basic commitments to themselves. probably right. can you be more authentic. Authentic can use it really helping them with the diagnosis right. It's not it it we can give you really practical prescriptions for how to overcome and sometimes we live like not. Everybody has an accurate self diagnosis. So we address that. But i mean we can. Do it live with you right now. Not saying good theater. But that's like it's always game. You're yeah because because people tend to stumble if you look at this pattern of three people tend to stumble on the same one most of the time. Most people wouldn't okay police not most people. It's each person most of the time. So if we said michael thanks last three times you didn't earn as much trust as you wanted to think about your skeptics earlier. You said that earlier. And i didn't understand it when i when i did something and i didn't earn trust activist situation. It's hard for you because your trusted like all the time. But just think of the rare moments when you didn't earn as much as you were intending and you need that that real got now ask yourself if they doubt that it was the real you. That's why they were skeptical. Did they doubt your logic or did they doubt your intention at the. They didn't feel like you were above the line. Okay very clear from explain. The situation is that without giving details. Give giveaway the personnel one. Include them in. But i i failed to act to do something that would be uncomfortable for. So let's say the person i i wish i would have built more trust with person a. And i failed to act because person be would have felt uncomfortable and in return. I would've felt more uncomfortable. And i failed to act in the press. I really want the trust with personnel. Looked at me like are you kidding. Me so So now as i'm diagnosing this with you. I don't think often authenticity. Because i said listen i failed to act. I.
Being Well with Dr. Rick Hanson
"developmental psychology" Discussed on Being Well with Dr. Rick Hanson
"One of the most common topics that we've explored on. The podcast is developmental psychology. How what happened to us as a child can influence our lives today. Those childhood events often have a huge impact on our nature and behavior even in adulthood and sometimes becoming increasingly happy and healthy as an adult is about unwinding the influence of negative events that happened during childhood but alongside that there can be a lot of value in connecting more with the person who we authentically were. When we were young. There might be a sense for you of some kind of core nature. Something that was present for you before the world started getting in the way so today we're going to be exploring that child self and how it might help us become more fully realized as adults so to help us do that. I'm joined today as usual by dr rick hansen. So dad how are you doing today. I'm good and i've been very much looking forward to this topic which has a lot of personal meaning for me in terms of my own childhood my own inner child or layers of inner children inside me and also of course. Because i knew you when you were child and i've also worked with a lot of children So this topic has a lot of meaning and was just thinking there for moment forest when you were talking about the setup here in buddhist psychology there are these five major so called hindrances that hinder our progression in practice Such house angry ill-will can stop others or self doubt and the deep rooted the word. That's true aided hindrances actually means coverings beezer things that cover over our underlying good nature including the underlying sweet innocent beautiful wise innermost childlike being that still resides within each of us. Yeah i think that's something that's been really present for me particularly over the last maybe five years but honestly for most of my adult life. I think that there are ways in which i've been almost trying to rediscover or get back to in some way. The person that i was. When i was pretty young when i was you know three or four. Five years old Like i said in the introduction before the world started pushing back on me in ways that made me feel uncertain or insecure or started editing core parts of my behavior or jesus even my nature and some kind of real way.
Being Well with Dr. Rick Hanson
Connecting With Your True Nature
"One of the most common topics that we've explored on. The podcast is developmental psychology. How what happened to us as a child can influence our lives today. Those childhood events often have a huge impact on our nature and behavior even in adulthood and sometimes becoming increasingly happy and healthy as an adult is about unwinding the influence of negative events that happened during childhood but alongside that there can be a lot of value in connecting more with the person who we authentically were. When we were young. There might be a sense for you of some kind of core nature. Something that was present for you before the world started getting in the way so today we're going to be exploring that child self and how it might help us become more fully realized as adults so to help us do that. I'm joined today as usual by dr rick hansen. So dad how are you doing today. I'm good and i've been very much looking forward to this topic which has a lot of personal meaning for me in terms of my own childhood my own inner child or layers of inner children inside me and also of course. Because i knew you when you were child and i've also worked with a lot of children So this topic has a lot of meaning and was just thinking there for moment forest when you were talking about the setup here in buddhist psychology there are these five major so called hindrances that hinder our progression in practice Such house angry ill-will can stop others or self doubt and the deep rooted the word. That's true aided hindrances actually means coverings beezer things that cover over our underlying good nature including the underlying sweet innocent beautiful wise innermost childlike being that still resides within each of us. Yeah i think that's something that's been really present for me particularly over the last maybe five years but honestly for most of my adult life. I think that there are ways in which i've been almost trying to rediscover or get back to in some way. The person that i was. When i was pretty young when i was you know three or four. Five years old Like i said in the introduction before the world started pushing back on me in ways that made me feel uncertain or insecure or started editing core parts of my behavior or jesus even my nature and some kind of real way.
Physical Activity Researcher
"developmental psychology" Discussed on Physical Activity Researcher
"Why. Why do we have have music. Why why the tweet us why. Why can it evoke you. Most sincerely uh I find it really interesting that it is such a strong thing for us music. Yes you know for your podcast. I heard on one of your podcast. You said you know if you have people that i might like to interview. Let me know who they are. I think that i'll talk about musical part but to people who would be fascinating for you are one. Is nacho armani. And he's basically a musician for the brain and the other is bastion sanit. He's in paris And he created he with a colleague created melodia. Which is it's a music theory education game where you are learning all the things that we're talking about but you be. They don't even talk about music really. You don't read a note you just you just practice the components of your auditory visual musical systems. So you would. You would like to talk with them. Because they know a lot more about the music piece with strikes me in terms of How it relates to physical education in even developmental psychology and dyslexia interventions adhd interventions. There's a big body of research specifically in parkinson's disease there's much more research about beat and rhythm based rehabilitation in adults than there is in children. There are some with children but a lot of it is with the adults in basically what they identify in. This fascinates me is that beat rhythm based rehabilitation are some of the most effective treatments for parkinson's and for gate challenges so musically cued gate training is a current and interesting line of inquiry in. It's interesting because people are different. Some people respond better to auditory cues and some people respond better to visual cues but we do as human beings tend to be faster at perceiving. The auditory cues like if you're doing interactive metronome or something like that. They've got a few studies that show that when you're tapping to the beat you will respond more quickly to the auditory..
SoberSoul Recovery: Addiction, Sobriety, and Beyond!
How Our Brain Develops and Addiction.
"High Sober Solar 's it's Lynn from Peachtree City Georgia. Soon to. Be. Lynn from Pinewood Forrest Georgia. Oh my gosh I'm deep in the throes of moving. I. Have this coming Friday, which will be Friday the ninth of October. Three weeks until I moved into a new joint. So I'm really excited I'm not getting much sleep I'm so excited. I think part of that is also because of God bless America what's going on in America? How are you all doing? Yea. Isn't this fun? Two Thousand Twenty is so much fun. Right Oh. My goodness. I. Have to share with you. One of my new coping skills in this is a beauty I am subscribing to burn doodle facebook pages, Labrador doodle facebook pages I've already been subscribed. Two hundred gazillion King. Charles. Cavalier. FACEBOOK pages. That's the kind of dog that I have and what else? Oh, Yeah Mimi, what does she? Again? You know I just said to Google. Mimi is how ridiculous is that? She is a Reykdal. It's just so nice because my facebook feed now has all of these super cute puppies and kittens in them. Yeah, you gotTa do to you gotTa do in the Year Two thousand twenty. Alrighty then I talked to my move. What I'm doing to cope animal wise this week and what else can I share with you? Oh, yeah. Part of what I'm doing. I may have mentioned this before, but if I didn't I am really minimizing. What I'm taking with me on this move and it's really hard to do. Oh my gosh, I am trying to. Only take the stuff that I. Love. Really love with me. And I'm just laughing at the process I. Don't know if any of you have tried to do this. You know you set up these boxes in your house and you're like throw away giveaway and keep and do any of you take things out of one box and put it in another repeatedly this is what I'm finding myself doing an eventually. It goes in one of the giveaway or throw away boxes but God. That's hard. It's a struggle as always trying to keep it light and bright before I dive into some Super Neuro nerdy stuff and wanted to share with you in a slightly different format. What I use in my perspective with my clients and a huge part of that perspective is neurobiology. In addiction and recovery but also something called life span development psychology L. DP how's that life span developmental psychology and how it affects addiction and recovery so are you ready cause here we go i. Let me define what L. D. P. is life span developmental psychology it is the scientific study of growth and Change Yeah throughout our human development it examines thoughts feelings behaviors in how they change during a person's life and how this change over the span of our life encompasses takes in biology social emotional and cognitive processes process the eased. Although there are typical pathways of development that most individuals follow no two people are exactly alike in the way that they change immature time. This is why cut and paste kind of treatment. Doesn't work for the most part. As an aside I don't know if any of you are watching the documentary on what is it on? Hbo I think called the vow and it's about this group called nexium that was delivering what they called quote Unquote Tech around personal development and what their tech was was trying to outline a step by step process at how to get what you. You're supposed to get personal development in insight into your own behavior and your inner life. When you work with a counselor, they were trying to do it sequentially and Nice little package and boy Oh, boy does this happen a lot that's reproducible that can be given to anybody. So you go through these courses and that the end you've gotten some remarkable insight into yourself. However. The problem with that is that you are all individuals over time your. Stuff. That comes into your system is going to be different at and happen at different times than your siblings even. So when people attempt to apply like programming if you will to the human psyche. It must be individualized and that comes only through discussion individual discussion over time with an individual. When I'm working with a client, I am going to look to help them you explain your life to make sense of your past in the present by looking at your environment and things that have precipitated or prevented growth and changes across your lifespan. Looking at things that optimize development in order to optimize or clarify or give you good outcomes what must be done is to apply appropriate theories to help you develop missing skills and navigate these situations that you navigated all by yourself way back when with no modeling healthy modeling and no real intervention terrible word. But that's the word we use intervention by somebody who knew what they were doing in, for instance, the realm of communication or the realm of dealing with. Emotions all that kind of stuff. So if you pull back and look at the stages of human development, there are predictable stages, but any number of circumstances can interrupt that normal development at any stage or age, and then lead to arrange of problems which might include substance use ongoing addiction issues or a multitude of other mental health illnesses. Let's briefly go through those stages. The first one is prenatal development development in the womb has an important impact on early psychological
Outcomes Rocket
Building Resilience in Your Medical Staff
"Welcome back to the PODCAST Sal Marquez. Here and today. I have the privilege of hosting Chris Democ and Carlos Arce both are at the outstanding company elation. Chris is the founder and he's been interested in what drives improved human performance since his days in college, a curiosity about developmental psychology expanded into a love for organizational development and the design of technologies that improve organizational performance. He was inspired to start elation after a career the tech industry is passion. Passion for helping people through the use of innovative technologies transition into a calling to help people flourish by applying what they know from neurobiology and mindset research, seeing the transformative benefits of his approach, it's only fueled his enthusiasm, and helped the track, an extraordinary team of people who share in the mission Carlos Arce is the Organization of Development Consultant and facilitator at Elation, and he's been highly successful as a keynote speaker, workshop, presenter and consultant he works. Works directly with many of the clients and organization hired by Elation. He's a coach and teacher, whose purpose is to inspire people to be better. He continually helps leaders. Companies achieve outstanding business results while improving organizational culture and employee engagement. These are these are things that we all strive for in our businesses, and in our in our organizations and today we're going to dive into the work that they're doing at elation to help with the problem physician burnout. burnout and the feeling of lack of community, those things that are so important and primary needs in in Even you think of Maslow's hierarchy of needs they're they're getting after it in a big way and have seen a lot of success, and and I'm and I'm privileged to have both of them here with us today to talk about the work that they're doing so Carlos and Chris. Thanks so much for joining me on the podcast today. So, thanks for having a huge absolutely so before we dive into the work of Elation love to to get a feel for what inspires both of you to to work within healthcare. Well, this is Chris. I have looked at the statistics in healthcare over the last several years, and been absolutely sort of amazed at the level at which out has become an issue among physicians and other medical personnel you know studies been fairly consistent that it's around the fifty percent level of diagnosis symptoms of burnout, according to the WHO's diagnosis trim, so it is sort of a burning platform issue for healthcare in the United States If you have physicians who are performing at less than their optimum. Ability obviously impact the quality of outcomes or people, yeah, and unsolved. That's a great question. I had the privilege of actually spending thirteen years of my career in healthcare as the. Support percent at a title that some people find a little bit mystical called chief learning officer for a portion of that time where you got I got a chance to really experienced the industry on a daily basis, and to be honest with you. It was an extraordinary privilege to watch the kind of work that's happening daily by nurses and doctors, and in my time there I really got a chance to explore the cultural dynamics of howled interactions. Interactions between professionals how the interactions between administration and clinicians although kind of contributes to the general sense of the support and the affect of daily activity rate, so in my case I wasn't necessarily ride into address burnt out, but I was really focus on. How do you altima optimized performance of both individuals in the group? So I had a passion for healthcare from the very beginning when we started doing work with elation seen the results that we. We, were accomplishing private sector, a lot of different kind of exploratory technologies in the combination of exporatory and proven methodologies. That's thought had something. I think that can contribute to this to this industry that is as Chris. Put you know dealing with some pretty challenges, free dot, daunting threats that happen on a regular basis. And how do we make sure we we We give it to the folks who need it the most love asset so. So fantastic I mean. The problem is clear, and and you know we we talk about the quadruple aim that fourth one being you know clinician satisfaction, right and wellness, and so you guys are tackling it head on, if providers aren't healthy, then it's going to be even harder to provide better outcomes for patients overall, and and so let's let's dive into it, guys. What is it that elation is doing to add value to the provider ecosystem? Yeah I'll I'll take that on crystal in. If you want to chime in, feel free to. My. What we're doing is we're looking at the problem. In its most authentic form, we are addressing this as an organizational dynamic. We see that we know the pathway that clinicians have to take to become practitioners in this country is not easy. It is not for the faint of heart, so we actually often referenced the notion that we'd take some of the most resilient humans on the planet and created epidemic burnout, and so if you're honest about that. That statement and you have to acknowledge the systemic implications of that. You know what what's happening when you put those people into this workplace that over time ends up eroding this amazing competency that they bring to the table, so that's an important element because of our approach because of that focus. We see that there isn't. This isn't about fixing physicians and this isn't about this direct cause and effect relationship that will just one thing is causing. Causing this dynamic for everybody there is a local element to this that you've got to pay attention to. And then there's this combination of both the individual and the individual with Indus Group in the system, so we've taken methodologies that are helpful for individuals like executive coaching that we know works and puts people in the right spot. We've taken this approaches. We've learned for organizational development when it comes to creating workplace cultural dynamics that are that. That are healthy, and that are actually what we would call resilient, enough themselves, so this idea of organizational resilience which involves group work and group interactions between the the key players, and we have kind of combine those two ultimately influence not only the individual themselves in a way, and give them informed about what helps them, or what actually contributes or undermines their own resilience, but also best in them as catalyst for change within that
BBC World Service
Mothers with 'controlling voice' fail to persuade teenagers
"Researchers at Cardiff university in Wales have come up with an ounce of the parents wondering about the best way of speaking to teenagers to get them to cooperate the study published in the journal developmental psychology said that too controlling tone of voice can bring out the most negative response his on education correspondent John Cochran the research is he's classic family arguments such as trying to get a teenager to do the homework see how much tone of voice made a difference more than a thousand youngsters age fourteen and fifteen was subjected to the same instructions delivered in different ways using the voices of mothers rather than fathers to these defective approach was the controlling voice which is more likely to start an argument than to get teenagers to do what they were told the same words in a supportive voice profoundly much more persuasive the message was stressed out parents seems to be that is not what you say but the way the
Curiosity Daily
The Psychology of Circles
"You can play along at home with our first story just draw a circle simple as that grab a piece of paper and something to write with and get to it this might sound weird. But you can actually learn quite a bit about someone's background from the way they draw circle. There's actual data and science behind this. So don't worry. We're not just talking about some pseudoscience handwriting analysis kind of thing. Okay. Did you draw your circle? Well, here are a couple of fun facts. If you're American there's an eighty six percent chance that you draw your circles counterclockwise. But for people living in Japan eighty percent of people draw their circles in the opposite direction. This data comes from November twenty sixteen when Google released in AI game called quick draw. It was kind of like the game pictionary you'd start to draw something and then Google's algorithm would try. Guess what you were drawing in twenty seconds or less courts. Use data from the game to look at one hundred nineteen thousand unique circles to see how different people draw them. They found that the direction that you dry. Your circle is quote linked to geography and cultural upbringing deep-rooted and hundreds of years of written language in significant in developmental psychology. And trends in education today, unquote, the clockwise and counterclockwise patterns, probably come down to language Japanese and Chinese writing follows a strict stroke order with characters drawn from the top left in the direction of the bottom. Right. A nineteen eighty-five study showed that most people living in China druthers circles clockwise, possibly because of the clockwise strokes in semi cursive, Chinese calligraphy stroke order is so important in these countries, it can even signal your level of education on the flip side Americans are taught to draw shapes counterclockwise to prep their motor movements for what's called magic see letter formation as in the curve in the letters C G Q and oh test this out on your friends. And see what happens weirdly, my initials are c g and I just drew a circle, and I started at the bottom and did it clockwise. That's so weird. I know. Well, I I can't do it now because I'm too aware. I hope everyone knew drew a circle drew a circle before. I started talking if you dislike being cold as much as we do. Then you come to the right podcast because we have some tips from the world of physiology to help you understand how your body stays warm in the wintertime, or you know, whenever it's cold as reported by exercise physiologist, John Eric Smith for the conversation. Your blood does a lot of things while it's coursing through your body. It's carrying nutrients and oxygen and other important stuff. And it also brings heat produced in your muscles to your skin where it gets released when it gets cold around you your body moves blood to your torso to keep your vital organs warm at the same time. Your body sends less blood flow to your skin that means less heat makes it to your skin. Celeste heat gets lost here environment. This helps you hang on to your internal heat longer. You know, how you shiver and your teeth chatter when you get really cold that's because bodies cranking up your muscle activity to help you stay warm that movement actually helps you break down more nutrients to crank. Up your internal heat. People lose heat at different rates, depending on their body size body fat and metabolic activity to smaller people with less body, fat lose more heat than larger people with more body. Fat more muscle. Mass means more heat gets produced and more body fat works as an insulator. So there's less heat loss. So let's get into how you can stay warm, obviously, warm clothing as helpful like, a hat and coat and gloves. But believe it or not it's a myth that most of your heat escapes through your head. Remember how I said your blood rushes to your torso to keep in vital organs worm? Well, that's why a coat will do you a lot more good than hat. If you had to pick one of the other, you'll keep your limbs warmer. If you keep your torso warm since that'll help, you keep a steady blood flow something else, they can help you. Stay warm is being physically active doing jumping jacks or running around makes your muscles contract, which breaks down more nutrients, which dinner is extra heat, but layers of clothing and physical activity can tip the balance past what you need to offset heat loss. If that happens. Get an increase in body temperature. And your body will start sweating to try to cool down, and that's bad. Because then you'll deal with more heat laws when your sweat evaporates one more thing that can help you stay warm though, eating your body. Temperature will go up when your body is busy breaking down food. That's why if you go camping you may want to have a snack before bed. So you stay warmer while you sleep hope that helps us they warm this winter or next winter if it's warm wherever you are right now, we'll wrap up today with a trick to keep you from choking under pressure choking is the thing. Researchers have actually studied for years they've found that we perform better the more. We have to gain. But only up to a certain point when we have too much to gain. We tend to mess up. Even if we're doing something we do every day. In other words, we choke. You might get sweaty palms or even feel nauseous, but choking is mostly a mental affliction the potential reward or loss of reward distracts you from the task at hand and your performance level drops choking shows up on brain scans as heightened activity in the ventral. Stratum that's the part of your brain where you analyze risk and reward. So November twenty eighteen a team of researchers from the California Institute of technology published a study on how to change your thinking to stop from choking. They gave participants hand eye coordination tests, which came with rewards ranging from zero to a hundred dollars for successfully completing the challenge in some cases, researchers asked participants to reimagined their situation or use what's called cognitive reappraisal strategy. The reward structure didn't change, but they were told to imagine the reward amount in cash already sitting in their pocket as they perform the task, basically, they imagined they already had that reward and participants choked substantially less when they used this reappraisal trick than when they thought of themselves as striving for a prize MRI scans also showed that reappraisal reduced the amount of activity in that risk and reward focused ventral stratum. It's not a perfect fix reappraisal didn't prevent all choking. But for an easy purely mental shift. It was a surprisingly. Effective antidote. So the next time you're trying for a major reward whether it's the World Series or a lifetime supply of chicken nuggets. Just imagine. It's already yours. You're not trying to prove you deserve. Something new. You're just confirming you deserve. What you have in the first place. This ad free. Episode was brought to you by our patrons special. Thanks to Bob. Buckley, read and Emily for your support on patriot. We really appreciate it. You can support curiosity. Daily to my mom just did. She did just visit our patriotic page at patriotair dot com slash curiosity dot com. All spelled out. No amount is too small. And we've got lots of cool bonus rewards to say thanks to our patrons. One more time. That's patriot dot com slash curiosity dot com. Join us again tomorrow for the award winning curiosity daily. Learn something new in just a few minutes. I'm Cody gov, and I'm Ashley Hamer and stay curious. On the Westwood One podcast network.
Curiosity Daily
Turns out, teenagers don't really know who the cool kids are.
"Research published in developmental psychology suggests teenagers don't really know what the cool kids are doing this might sound a little silly. But this has big implications for peer pressure, and how kids and adults influence each other think back to high school, you probably had a pretty good sense of who the cool kids were probably thought you knew who is getting high or hooking up or who was studying all day long. Or maybe you thought you knew what was going on on reality. You were wrong all along as reported by the conversation. A pair of new studies looked at the perceptions of more than four hundred high school students at two different schools over the course of several. Years in the first part of the study, the researchers found that teens consistently overestimated the risky behaviors of their peers. So basically, they thought the jocks and popular kids used more substances and had more sexual partners and broke the rules more often. But that wasn't the case and those wrong ideas, went the other way to like students thinking, the, quote, unquote, nerds studied a lot more than they did the big implications came from the second part of this study, and that followed high school students until the end of their junior year, they misperceived their classmates too. But this time those perceptions had real effect on how those students acted when a ninth grader thought that the cool kids engaged in more substance abuse, the researchers noticed a faster rate of growth in that students own substance abuse over his high school years. It was almost kind of indirect pressure to keep up with social norms. Even when that pressure was just the perception and not the reality if the. The end of the day. More research is needed to figure out how exactly to solve this problem. But existing work does show. One clear message all the cool kids are not doing it. Or at least not as often as you might think. Whether you're a high school freshman or an adult surveying your own social landscape. This is probably an important message to keep in mind because striving to meet what you think is supposed to be the social norm seems to be a losing battle. I wonder what people think you, and I do all they Ashley if it's learned weird random facts about science in rabbit holes of journal articles. Exactly, right. I think people think that you run marathons every day, and I just play video games for like thirty hours a week. I mean. No comment.