19 Burst results for "Depression Anxiety Substance"

"depression anxiety substance" Discussed on Wrongful Conviction Podcasts

Wrongful Conviction Podcasts

04:41 min | 5 months ago

"depression anxiety substance" Discussed on Wrongful Conviction Podcasts

"Everyone. This is jamilla jamal now. talking about. Mental health is so important to me. That i even host podcast. I way with jamaica djamil dedicated compensation surrounding it as an advocate for mental health awareness. I know that working on your mental health all year long is so important and that the positive effects of therapy will create lasting change in all areas of your life. It's truly the best investment you will ever make into yourself. Talk space recognizes. This too and then network of therapists can help you. Identify the habits and patterns. That might be holding you back and show you how to move forward in the right direction with talk space. You can sign up online and start therapy the very same day as you sign up. You can text video or send voice messages to your licensed therapist. So it's incredibly convenient. Virtual sessions from the comfort of your own home plus talks. Base is a fraction of the cost of in-person therapy talk. Space has thousands of licensed therapist with years of experience and over forty specialities anything from depression. Anxiety substance abuse food and eating and so much more as a listener of this podcast. You will get one hundred dollars off your first month with talk space to match with a licensed therapist. Today go to talks base dot com. Make sure to use the code air wolf to get one hundred dollars off your first month and show your support for the show. That's air will and.

jamilla jamal jamaica djamil depression
"depression anxiety substance" Discussed on The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

01:53 min | 5 months ago

"depression anxiety substance" Discussed on The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

"Can sign up online and stop therapy the very same day as you sign up. You can text video or sent voice messages to your license therapist. So it's incredibly convenient to have virtual sessions from the comfort of your own home. Plus talks base is a fraction of the cost of in-person therapy talk space as thousands of licensed therapists with years of experience and over forty specialities anything from depression. Anxiety substance abuse food and eating and so much more as a listener of this podcast. You will get one hundred dollars off your first month with talk space to match with a licensed therapist. Today go to talk. Space dot com. Make sure to use the code ear wolf to get one hundred dollars off your month and show your support for the show. That's air will and talk. Space dot com. Do it hello. And welcome to the nutrition diva podcast. I'm your host. Monica rheingau and this week. I wanna talk about a groundbreaking new study on metabolism specifically what does and doesn't happen to our metabolism's during middle age..

"depression anxiety substance" Discussed on Houston Matters

Houston Matters

01:32 min | 6 months ago

"depression anxiety substance" Discussed on Houston Matters

"Fell dramatically. So it's not surprising that we continue to see in the mental health space whether an emergency rooms are offices. Were just calls to where i work or crisis call lines. A dramatic increase in complaints of depression. Anxiety substance use an even suicidal thoughts wanna share with you an email. We've received from jennifer. She says to say that. I've experienced mental health. Whip lashes a vast understatement. The mask mandate bands the relentless repeating misinformation by our elected officials the pact restaurants bars and stores make it feel like being trapped in a horror. Movie were only a handful. A relative handful of people know something is wrong. This wave has definitely exacerbated my depression and anxiety ungrateful to have family work and extracurriculars like running and riding to rely on during these times but most days and with a sense of hopelessness. That's hard to ignore. What do you advise for jennifer and for others like her. Well you the impact kobe. Nineteen is impacted individuals wifey differently for those who pre existing mental health conditions. Like a person. Just talk about their condition. Oftentimes worsened in the context of these isolating conditions whether psychologically isolating were physically isolating and that led to an exacerbating very predictably of underlying conditions like depression anxiety substance conditions but even for patients that i've had no pre existing health conditions. They complain of a pattern. Where initial symptoms of of loneliness. We've talked. we've heard about the condition.

depression jennifer depression anxiety
"depression anxiety substance" Discussed on Savage Lovecast

Savage Lovecast

01:35 min | 6 months ago

"depression anxiety substance" Discussed on Savage Lovecast

"Path here and this is going to work when it comes to therapy in psychiatry. Getting the help you need has never been so simple. When you're able to access your provider from the comfort of your device it means therapy can be on your schedule and alleviating the wait times to get an appointment or the travel time to get to an office can free up more time for the rest of your life. Talk space is so convenient and so accessible you will feel supported around. The clock talks space. Let's you send and receive unlimited messages with your dedicated therapist in the talks based platform twenty four seven with talk space. He set goals with your therapist. And they hold you accountable and make sure you're really progressing. Therapy can help you. Shift your perspective. Fine tools to cope in typical times and be a guiding light. Talks base has a huge therapist network. Talk space has thousands thousands of licensed therapist with years of experience. In over forty specialties including depression anxiety substance abuse trauma anger management relationship issues food and and so much more and as a listener. The savage love cast. You will get one hundred dollars off your first month with talks space so to match the licensed therapist. Today go talk. Space dot com. Make sure you use the code savage. save ag. Get one hundred dollars off your first month and show your support for the love. Cast that savage talk. Space dot com. Hi dan nancy. In the tech savvy at risk youth..

"depression anxiety substance" Discussed on Keep It!

Keep It!

02:16 min | 8 months ago

"depression anxiety substance" Discussed on Keep It!

"In twenty twenty and apply them to our allies from now on. Turn a corner with therapy. The sooner you start the further you'll go talks place in receive unlimited messages with your dedicated therapists in the talks based platform. twenty four. seven. With talk spacey set goals with your therapist the whole do accountable and make sure you're really progressing. Therapy can help you shift your perspective. Find tools to cope in difficult times and be a guiding light and there is truly something to the fact that when you are holding yourself accountable and your therapist is it makes it feel like you're actually doing something. in therapy. talks base has thousands of licensed therapists with over years of experience. In over forty specialties including depression anxiety substance abuse trauma anger management relationship issues food and eating and so much more and talk spaces secure and private using the latest end to end bank grade. Encryption technology to store client information and complying with the latest hip regulations as a listener of. Keep it you'll get one hundred dollars off your first month with talk space to match with a licensed therapist today go talks base dot com and make sure to use the code. Keep it to get one hundred dollars off your first month and show your support for the show that's keep it and talks base dot com. Hey everyone have. You listened to in the bubble with andy slavic yet. I am a huge fan of this podcast. It's been a source of comfort and insight answering all of my big and little questions about the pandemic and i have many andy. The hostess returns to the show after serving as the white house senior adviser for kovin response. So you now. He's best friends with dr fauci. This mini season is called in. The bubble are shot. It covers vaccination efforts and reflects on the year and a half. we just had. We weren't a lot about equality society and ourselves and this is our shot at building a better america one that works for everyone new episode about twice a week on mondays and wednesdays so listen to in the bubble are shot with andy slavic from limb media. Wherever you get your podcasts. Our guest.

"depression anxiety substance" Discussed on Diet Starts Tomorrow

Diet Starts Tomorrow

01:59 min | 8 months ago

"depression anxiety substance" Discussed on Diet Starts Tomorrow

"Is worth maintaining right right when it comes to therapy and psychiatry. Getting the help you need has never been so simple. When you're able to access your provider from the comfort of your device. It means therapy can be on your schedule and alleviating the wait times to get an appointment or the travel time to an office can free up time for the rest of your life. Talks is so convenient. Inaccessible feel supported around the clock. Tuxtla lets you send and receive unlimited messages with your dedicated therapist in talks based platform twenty four seven with talks base. You set goals with your therapist and they hold you accountable and make sure you're really progressing. Therapy can help you. Shift your perspective. Find tools to cope in difficult times and be a guiding light. I love therapy personally. Just talking to someone who a is licensed and be just an unbiased opinion of like a mirror to help you. Just assess y. You are feeling a certain way is a great way to reset and i think especially now like late coming out of the pandemic life is a little bit overwhelming. So talks can really help. Plus it's affordable tax base is a fraction of the cost of in person therapy. Instead of waiting for an appointment. You can send unlimited messages your therapist twenty four seven engage with the daily five days a week and they have thousands of licensed therapists with years of experience. In over forty specialties including depression. Anxiety substance abuse trump anger management relationship issues food and eating and so much more and it is secure and private using the latest end to end banchory encryption technology to store client information and complying with the latest hip regulation. So as a listener of this. Podcast you'll get one hundred dollars off your first month with talks base to match the licensed therapist today go to talks dot com. Make sure you use code s. t. to get one hundred dollars off your first month and show support for this show. So that's d. s. t. and talk space dot com..

"depression anxiety substance" Discussed on Chrisley Confessions

Chrisley Confessions

02:00 min | 8 months ago

"depression anxiety substance" Discussed on Chrisley Confessions

"It sent me over the edge when they say mental health is journey. They mean it. That's why it's important to prioritize your mental health and wellness every day. When you work on yourself. It brings positive changes in all areas of your life. The long term effects of therapy can give you the tools to deal with challenges as they arise. Strengthen your relationships and give you a more positive outlook on life and there's no better time to invest in yourself then right now talk space let you send and receive unlimited messages from your dedicated therapist in the talk space platform twenty four seven with talk space. You set goals with your therapist and they hold you accountable and make sure that you're really progressing. There can help you. Shift your perspective on tolls to cope in difficult times and be guiding light talk. Space has thousands of licensed therapist with years of experience. Over forty specialties including depression anxiety substance abuse trauma anger management relationship issues food and eating and so much more as a listener of this podcast. Christly confessions. You'll get one hundred dollars off your first month with talk space to match with a licensed. They're pissed go today to talk. Space dot com. Make sure to use the code christly to get one hundred dollars off your first month and show your support for this show. That's christly and talk. Space dot com. Hey movie lovers who needs a theater when you have pluto tv grab your popcorn and you're streaming device because free movies are here hudo. Tv is your home for movies. Great movies are playing anytime over. Twenty exclusive movie channels of action horror rom coms and more watch. Hits like saving private ryan pretty in pink and charlies angels offer free. No sign ups. No fees no contracts ever download the free pluto tv app on any device..

"depression anxiety substance" Discussed on LadyGang

LadyGang

01:40 min | 8 months ago

"depression anxiety substance" Discussed on LadyGang

"You can send unlimited messages to your therapist. Twenty seven in engage with daily five days a week so talks says has thousands of licensed therapist with years of experience. And over forty specialties. That's including depression. Anxiety substance abuse trauma anger management relationship issues food and eating and so much more and talks basis secure and private using ladies end to end. Bank grade encryption technology to store client information and complying with the latest hipaa regulations. So as listener this podcast. You get one hundred dollars off your first month with talk space to match the license there today go talks base dot com and use code lead to get one hundred dollars off your first month and show support of the show. That's lady talks. Base dot com another very important thing about being sexy mature is having your vitamins. And it's not always easy to take the vitamin and know what you're getting. And then sometimes they upset your stomach and they taste disgusting. And that's why we love ritual. They've been a longtime sponsor of lady gang. We've had so many ladies sign up and better their health with ritual. The multivitamins are free of sugars. gmo's major allergens synthetic fillers and artificial colors. They have a fresh taste and a delayed release capsule that makes taking vitamins. A little more pleasant than multi-vitamins are delivered to your door every month. Free shipping always. You can start snooze or cancel your subscription any time and if you don't love ritual within your first month they'll refund your first order so get key nutrients without the rituals offering lady. Gang listers ten percent off during your first three months visit ritual dot com slash lady gang to start your ritual ted day ritual dot com slash late again. The.

The Resurgence of Psychedelic Psychiatry

Short Wave

02:08 min | 10 months ago

The Resurgence of Psychedelic Psychiatry

"I'm only here with. Npr science correspondent. john hamilton. hydro on me. So as npr's neuroscience reporter you're always reporting on the most interesting thing so what you got for us today. What i've got for you. Today is psychedelic drugs. Not literally of course. But i wanna talk about how these drugs are getting a second look as a way to treat psychiatric problems like depression anxiety substance use disorders. Even ptsd in the past decade. It's become a very hot topic. Brain sites yes. It is a very hot topic. In fact john. Our first shortwave episode was about using silla sivan as a treatment for smoking cessation. Some guy you're bringing this topic back to the podcast. What are some of the drugs will be talking about today. Lot of familiar names. You mentioned suicide side. There's also ketamine masculine. Ibew gain ecstasy even Lsd in some cases and those are all drugs that can cause hallucinations or out of body experiences. Right right and most of them are not legal right but how do they work for depression. And all those other psychiatric conditions so ketamine for example is able to help a lot of people with major depression even when nothing else works about ten years ago i was able to talk to one of the first people to take part in a clinical trial ketamine. His first name is christopher. He asked me not to use his last name. Christopher had depression that made him so aside uil and before he got ketamine he had been prescribed just about every drug out there to treat his depression he told me it started with prozac and paxil and went onto klarna pen atta van zanex ramen gabba penton byu spar depakote. They had me on for a while. That is a long list and none of those helped him either. They didn't work or the side effects. Were so bad. He had quit taking them. But christopher was lucky managed to get into one of the first studies of ketamine and now fifteen years later the fda has approved a version of ketamine for use in people like christopher.

NPR Depression Anxiety Substance U Silla Sivan John Hamilton Depression Van Zanex John Christopher FDA
"depression anxiety substance" Discussed on Discerning Hearts - Catholic Podcasts

Discerning Hearts - Catholic Podcasts

07:16 min | 1 year ago

"depression anxiety substance" Discussed on Discerning Hearts - Catholic Podcasts

"Happy. And that's allies in it. Well it is. You know. I think you know the one gift we have is god's love for us and translates of course into our love for others right because when we when we know his love we we're free to love others with greater and greater You know sacrifice and and greater and greater compassion and and it's just very freeing experience but as we separate ourselves from god. Which of course is the first tactic of the devil is to two separate you from god and then to separate you from god's teaching now sometimes if he can't you know do that what he likes to do is Is basically start off with a saying. Oh god loves you and israel but you know this one commandment here Pick in any sense the commandment against greed. That's really unreasonable. In this culture this commandment against lost i. I'm telling you you know you know everybody's doing it just cohabitate. You know had ten premarital partners you know what the heck you know everybody's doing it it's okay you know. And so there's the rationalization is always you coming around the corner and when it comes around the corner You know it's there's always a rationalization there's always a way in which this is put with a nice little bow on top as you put it you know you know A flipped into a kind of a nice ending. But there's never a nice ending. Or i mean then look at statistics and you go well. The number of premarital partners is inversely related to the longevity and the satisfaction in the marriage so if you have one zero premarital partners you have a five percent chance of getting a divorce you have one premera partner jumps to twenty two percent if you have you know from Two to seven premarital partners or something of that nature if you have an average of thirty percent chance of divorce and then if you have more than seven or whatever it is. You've got a chance of divorce. That is above forty percent. Now you look at that and you go. Well wait a minute. What does that tell us that tells you. There may be some consequences for doing this. If it happens again and again and again you know. Insanity is doing the same thing over and over again over again. Expecting a different result is so the point. I'm trying to get to is you know. There's always the deceit. There's always the you know If i can't get you to deny god. I'll get you first to sort of deny god's morality it's too prudish. Oh this is just the church trying to get control of what you're doing in your bedroom. Oh this you know. This is the un compassionate church in a society. That's trying to be more and more accepting you always get a. It's a beautiful gift. Wrap lie at once. You get the gift. Wrap lie and you start following it but you whatever you don't look at the statistics right because if you start looking at the statistics on lifestyle and that's why rope volume three was to expose all the allies. I just go route one sociological study after the next sociological. Say every one of these In volume to you know. Take the twelve controversial teachings the catholic church and just go right on through them and finally at the end of the book. I just simply say all these teachings are right because if you violate them you can expect to have significantly. Higher rates of depression anxiety substance abuse suicides suicidal idealization impulsively familial tensions aggressivity and at the end of the day. Of course you will lose your faith in god as well and so all these things are gonna happen. Just just here. They are in the statistics but by the way not. My statistics. Statistics done by secular institutes and universities. And they basically tell you the whole story. The truth is the catholic church not only leads to spiritual wellbeing but emotional health health for marriages and families that is to say longevity and satisfaction that makes for a secure environment for children and health for culture that is to say that we have a a a less social unrest greater peace greater cohesion and harmony within the culture instead of what we're experiencing today for all jensen purposes. The devil's plan is very clear. But we've got enough evidence now to know every single one of the church's teaching. I don't care if it's abortion euthanasia homosexual lifestyle pornography gender change premarital sex extramarital sex. You name it you know the all of these things. All these teachings they're not only oriented toward spiritual wellbeing and heaven and salvation. They're oriented toward love toward emotional health. I mean by love self-sacrificial caring compassionate love you know they're oriented toward that kind of love and and they're oriented towards societal and cultural health As well and of course two good marriages and families that are secure for those nice children. So the point. I'm trying to get to is Listen hard to what the church says because when you hear differently it it's evil spirit. And the first thing he he's got in mind for you is to disobey that law to follow your instincts and your ego at once. You follow your baser instincts in your ego and your in rebellion from god and you separate yourself from expect emptiness alien nation loneliness despair fear and and of course guilt and and at the end of the day a separation that is filled with the kind of darkness in isolation. Just expect it and then when that happens. Don't be surprised if you get what. The american psychiatric association found You get an increase. in depression. anxiety suicidal ita shen suicides themselves impulsively familial tensions and substance abuse et cetera et cetera. So don't be surprised. I mean this is what the devil wants and at the end of the day. He wants to bring us all down. He wants to bring the family down. He wants to bring marriage down. He wants to bring the culture down. He wants to bring it all down and that is his plan. And all i can say is My the whole reason for writing the trilogy is to prove it. And that's when. I think my my mission is to do. I'm not a perfect person. I i don't know why. God chose me to be a spokesman of this but At least I've got enough of a rational mind to say. I think i can make a really good probative case that that Yeah the devil should be exposed in all expose them. even though i'm a very imperfect person myself well praise god that you do. He's such a jerk isn't he. I mean he did killing those killer marriages. He's killing her individuals killing our young people killing us. I.

depression anxiety substance a israel un catholic church jensen anxiety suicidal american psychiatric associati shen depression
"depression anxiety substance" Discussed on Women Amplified

Women Amplified

15:30 min | 1 year ago

"depression anxiety substance" Discussed on Women Amplified

"There is either enormous struggle for one or two people or just kind of this collective like low mood that you really feel is kind of permeating most of society at the same time. One of the things that i find to be. The biggest sources of white privilege and joy in the profession is that you do see the best of people come out. You see resilience you see whole you see amazing ability to overcome adversity. And so. I think that when i see my patients i find myself really focusing on that instead where it helps to give a really positive outlook on life. On what all of us are capable of and of keeping that spirit there that despite the huge huge struggles and challenges our entire world has faced this year that we are resilient right. We've evolved evolutionary over the last know thousands and thousands of years to be strong. And that's what i'm saying. We hear a lot that the holidays are particularly difficult for people from a mental health standpoint. And i wonder how that's different in twenty twenty. It could be that people are not having the added stress of having family over or cooking for a large group of people. But what do you expect in this holiday season when it comes to people state of mind. That's a really important question. So when we think about the reason why mental health exists the model that we use called the bio psychosocial model and what this represents is the three main buckets of what contributes to health being any place along the spectrum that it is from great horrible. And what that breaks down into is bio- biological psycho psychological and social which is a mix of like social and environmental so if we think about those three areas biologically the reason why or one of the reasons why the holidays are especially stressful is around something. Think about something like seasonal affective disorder. The weather changes and that changes the way. Our brain is reacting and the neuro transmitters that are going through our brains certainly have different biological levels when it's rainy or when it's snowing or just kind of overall sense of what. The world looks like from the psychological perspective one of the hardest things that happens around the holidays and again. This is the holidays in general. And then i'll get to what's going on uniquely this year when it comes to the holidays there's such a image out there of the holidays being perfect when we look at the hollywood movies and events stories that we grow up with the holidays are supposed to be this beautiful magical time and the reality especially this year is that families fight. Relationships are hard. You might not get the bonus you're looking for. I know it's stanford no one's getting their annual kind of bonus or or any kind of even raise period and so the expectations and the change in the difference in reality and expectations is around the holidays than any other time. Because you would think and you hope and you're kind of told by all these external signals and cues that you're supposed to be happy and so if you're not then feeling that way or if there's some disappointment like you have an argument with your partner or your parents have different expectations than all of that ends up really weighing on you because the image you imagined the image that you might even have been hoping for and looking forward to in september october november. It doesn't actually happen. So that disconnect ends up leading to a lot of psychological damage in difficulty and then finally we have the social thing about the social. We think of social environmental historical and a little bit of those areas. And what happens. There is that you're having multiple opportunities to feel better. Your baby putting up the christmas tree or caroline or going to a series of holiday parties. And that's kind of what your environment looks like. Some of the things that actually ended up being especially hard around the environment actually are related to substances. We see a big increase in drinking in using other substances like marijuana or other recreational drugs and wild that ends up maybe having a short term benefit or necessarily Benefit make someone feel better in the short term in the long term all of these really end up worsening depression worsening anxiety. So that's why we realized that the holidays are especially hard for people and then to get to the second part of your question around what's different this year. Many many things. I think it depends on who you are. And what brings you joy all. Give myself example. You know i'm very extroverted. And so i love being able to go to parties and meet new people and reconnect with pass friends and everything and even i love throwing parties. Throwing parties is one of my favorite things period. And saying yeah yeah and to have that taken away or to only be able to do it for one or two people instead of like ten twenty fifty one hundred people for me. That was always one source of joy and something. I really look forward to. And that's taken away right and for everyone now across the country across the world things that normally had helped us stay resilient or when times were tough over the holidays. The ways over the years that we've learned to cope have been taken away whether that's going to a movie by yourself and watching something that makes you feel happy through these parties. All wrap that up with one bought which is around hope at one of the things. I think the holidays are just so classic. Four is the sense of hope and hope ends up being really really important. We actually see that. The brain changes in terms of the brain chemistry and when people are hopeful endorphins get produced and that ends up leading to an improved sense of wellbeing and all people end up being more calm more open and everything and this year in particular. I think for a lot of people. They felt both a sense of decreased. Hope as well as just like chronic uncertainty in a way that we've never had to experience before so those two things in combination. It's almost like the things that were positive have been kind of temporarily removed. And then we've had all these added kind of negative stressors which made it very very hard over the past year. I'm sure you have watched the decline in mental health measures on broad scale. And i wonder if that also concerns you at least a little for the holidays because i'm sure that many people are either not going to therapy because they have lost their job. Maybe they've lost their healthcare. Maybe they have reservations about seeing a therapist. And maybe just that they don't wanna use zoom and in person appointments aren't available and so you have sort of a bad combination of mental health measures declining and people not seeking help. What kind of advice can you give people on how to take care of themselves. Yeah well first of all. You're absolutely right. I'm very very concerned about what's going on right now. We're seeing rates almost double across the board and especially in racial minority communities in particular the black and african american communities as well as in some cases the latino communities in asian communities we're seeing even higher three x increase in certain conditions. And certainly this overlap with what we've experienced this year around systemic racism and brutality and everything and it's very concerning just seeing these unprecedented rates at the same time what i actually would say as while there are absolutely folks who have lost their health insurance and who are not seeking care what i actually have seen for. An overall trend is one of the silver linings. Actually my style for others in the field have talked about this year is that we've seen a huge acceleration in stigma decreasing. I give this example. That i start my day with the new york times and before virus there probably be an article on anxiety or stress or some mental health issue on the front page. Maybe once a week but probably not even bad versus now. It's really almost every single day. That i see something whether it might be the parenting section of the well section or even just overall health science society that people are talking about struggling with mental health it levels that they never were before and not just in general kind of broader society but people who are influencers right in at everything from celebrities to politicians and when these messages are then getting out there that much more. What i'm pleasantly surprised to see is people being a lot more willing to say i'm struggling. I'm having hard time and taking that next step of and i think i need to get help. I think that right now. What help has looked like for. A lot of people is just talking about it. Which is a really really important first step. I hope that what can happen in the coming months is to see more like really getting kind of serious professional care. That is so important. I think everything that you brought up around. If the financial resources are lower or people zoom fatigue and a whole host of reasons. Why people may not see cal what i do think i've seen as those who already had sought out help seemed to be actually doing a good job of staying consistent and in fact one of the statistics. I've been sharing with people. That in my own practice at stanford i have the practice at stanford and a private practice by private. Practice rates are usually great. People come almost all the time but at stanford the no show rate used to be anywhere from like maybe ten twenty percent sometimes been sunny palo alto and so sometimes when it was raining or things like that it would be even lower as people were less likely to leave or be out saw but since coronavirus started. I've really had like almost ninety nine. One hundred percent attendance rate so to me. That's a really good sign that is as had people who are already engaged in this system seem to be doing a good job of continuing but how do we get people who have never been a part of healthcare system. How do we help them. Get care and we can talk about that a little bit. Well we might as well just talk about it now and i wanted to start by talking about the things that perhaps people do that. Make it worse. In other words a friend of mine a neighbor of mine has been to the doctor several times for sleep disruption. She's extremely stressed out. She's not sleeping well and because she's in the state of stress she's doom scrolling. She's constantly checking her social media feeds which is only raising her stress levels and as her stress levels res that makes her more afraid makes her feel more dread and then what does that do. It pushes her to doom. Scroll more. so what advice do you have for. People who may be caught in that kind of vicious cycle of their fear pushing them toward habits that in the end are not going to improve their mental health or their wellbeing. Yeah that's so important and doom still. There are few words that are certainly becoming the words of two thousand twenty eight. And i think that unfortunately doom scrolling is absolutely one of them and it's so about especially before falling asleep. It's this cycle of. I can't fall asleep. So i need to find something to do. Let me get my phone. And so not only. Are those lights on. And i mentioned earlier about the biological psychological and social the lights being on makes it hard of all sleep than what you're reading triggers these emotions or thoughts that make it hard to fall asleep and then the addiction of keeping scrolling and doing more and more all of these just exacerbated and really put you on a downward spiral. That's one thing that i've certainly seen and actually just to go back in terms of the problems what we've especially seen is like two x increases. If not more in. I would say the biggest things i've seen depression. Anxiety substance use and when we think about symptoms symptoms of trauma both where folks had past traumas. That have now kind of come back to the surface as well as this almost like collective societal level trauma that we're facing and then finally like the one symptom. I've seen that just seems to have become the highest rates i've ever seen before is specifically insomnia and that's difficulty falling asleep staying asleep or early morning awakening and the good thing. I'll actually start with insomnia because this is. I think what your friend is struggling with usually. There's a big link between insomnia and anxiety. They kind of end up being cyclical but one of the best things about insomnia is actually. There are a whole host of things that people can do to help. I'll go back to that bio psychosocial model. Because that's really how we think about not only why you're struggling but also how to get better. Biologically melatonin is something that you can buy over the counter and one of the safest medications we have out there. And taking a little melatonin before falling. Asleep can make a big difference in helping you kind of calm down. Why i really like sleep as a problem is because there. So many behavioral changes that people can make everything from taking a bath or a shower before falling asleep. And what we see is like the change in temperature ends up leading to the body kind of starting to shut down candles like lavender and jasmine that are calming and help you fall asleep journaling. Especially i think when you're having anxiety journaling ends up being an incredibly helpful tool because then instead of ruminating in having these thoughts going in spirals in your mind you're actually able to write them down and process them a little bit better and what that comes to the kind of thing. The last thing. I'll say about that is just being a lot more aware of what you're dealing with and why that awareness which you can get through something like mindfulness meditation you can get that through journaling or even something like prayer and up being one of the best things you can do. Because it's really just you being in tune with yourself and understanding more about the thoughts and emotions you're experiencing so i would definitely definitely recommend that to everyone. I think that's tremendously important. And then to the other issues just in terms of the things that especially the holidays end up being highest yield substances or something especially if we think of something like alcohol. There are a lot of jokes certainly thinks corentin started the quarantine and all sorts of things are out people kind of jokingly and seriously like talking about how they're drinking more or maybe i'm in california so there are a lot of people who are using different cannabis products a lot more and the concern. There is that one people who do have an addiction. The holidays end up being especially difficult because in a lot of ways we make it socially okay to be using and to be using levels. That aren't really quite healthy as well as than for people who might not have voted addiction issue. Still that overuse can end up being pretty toxic. And as i said like in the long run and not helping even if we take something like alcohol initially alcohol makes you sleepy but as it breaks down over couple hours than it actually ends up being almost more like a stimulant so you end up actually having very poor quality of sleep as you're not entering those deep sleep phases and a lot of people drink right before going to bed writer. Most people are drinking in the evenings. And so it's kind of like the worst actually to be doing that when we think about something like.

stanford depression worsening anxiety seasonal affective disorder insomnia caroline hollywood new york times palo alto Anxiety depression corentin anxiety california
"depression anxiety substance" Discussed on BrainStuff

BrainStuff

06:31 min | 1 year ago

"depression anxiety substance" Discussed on BrainStuff

"For over a century. America has been described as a melting pot in which immigrants from a variety of cultural and ethnic backgrounds slowly simmered together melding into an all americans do but is that really the way it works or even how it should work is total assimilation. The only way to be an american and is it healthy for individuals to abandon their cultural heritage in whole or in part an order to adopt the customs of their new home. We spoke with sess schwartz a professor of public health sciences at the university of miami. Who that it's time to shelve the melting pot metaphor schwartz studies acculturation which is the process by which a person's cultural sense of self changes. As when you move to a new country or are raised an immigrant home and the effects of acculturation on physical and mental health it turns out that assimilation is only one type of acculturation and that fully simulated americans have some of the worst health outcomes. Immigrant families are actually most likely to thrive in america if they embrace aspects of both their native culture and their doctor land public health. Researchers like schwartz. Call it the immigrant paradox. He said there's a whole literature that suggests that foreign born americans are doing better than us. Born individuals on many different health indicators heart health weight and obesity diet depression anxiety substance. Use you name it. So what are the alternatives to assimilation. There's an old joke. That's well known in europe. What do you call a person who speaks two languages bilingual. What do you call person. Who only speaks one. Language american schwartz said in the united states unlike a lot of countries in the world. We actively discourage people from having multiple cultural identities we just want people to be american even the fact that we equate acculturation and simulation says a lot about our culture and how we think people should behave however it is important to note that acculturation is a two way. Street is cuban and tori behavior based on immigrants race or ethnicity by the receiving country can make it much harder for immigrants to achieve healthy by cultural integration traditionally. There's been an assumption that the acculturation process in the united states ran in a straight line at one end of the spectrum stood the recently arrived immigrant still carrying around the language traditions and customs of the so called old country but as the immigrant moved along the line over time did slowly discard their foreignness. As they gradually acquired language and customs of america but starting in the nineteen eighties researchers began to question the straight line assimilation assumption. Psychologist john berry came up with a pioneering model that showed four different responses or strategies including assimilation. The emigrants used to navigate life in their new home. So i got a simulation but that being that you're willing to discard your culture of origin and fully identify with the new culture. The sort of opposite is separation. Wherein you hold onto your original culture at all cost and don't want to adopt the new culture then there's marginalization in which you don't identify with either your heritage culture or the new one. It's a rare situation and finally there's integration sometimes called them you want to maintain a strong connection with your heritage culture while interacting with enquiring traits from the new culture according to schwarz there's strong evidence that the assimilation strategy is bad for your health. The worst psychological effects of assimilation are felt by second generation americans children of immigrants who were either born in america or raised here from a young age second generation. Kids are sometimes so eager to fit in that. They turn their backs on their parents. Customs and traditions entirely schwartz explained. They basically reject their families culture and that tends to produce pretty negative results higher rates of anxiety and depression substance abuse and worst family relationships. The best psychological and health outcomes on the other hand are achieved by individuals who embrace by cultural ism. A balanced integration of their heritage and received cultures short says that people who are able to comfortably blended their native and acquired cultures. Have quote much better outcomes. In terms of higher self-esteem lower depression lowering zaidi and better family relationships immigrants who learned to successfully habit to cultural worlds are the same people who drive the immigrant paradox in americans born outside the us achieve at significantly better physical and mental health outcomes compared to their native born or assimilated neighbors. But why is this diet is one simple explanation says schwartz because immigrant families are more likely to prepare home cooked meals than the typical american family which tends to eat out a lot and consume more processed foods but there are also significant psychological factors at play the most important has to do with the values of american culture versus just about everybody else. Schwartz said the. Us consistently ranks as the most individualistic country in the world. Were more self. Reliant and less reliant on other people in basically any other country on the planet so most people who come here from other places are more collectivist than we are. Let's break that down. What does collectivism look like. As a cultural value it stresses the importance of family above all else. It places an emphasis on the greater good and doing what's best for the community. Not just yourself and it's a less competitive way to look at the world. Schwartz says that cultural values the promote close knit families and selfless service can protect against a lot of the mental health issues. That plague many americans. He said there's a reason why we have so much anxiety. Because we're so highly individualistic and competitive. We have to compete against other people for everything. And if you can't keep up there's less of a support system ready and waiting to help you in this country when we talk about helping other people. Some people want to shout socialism. I think that's one of the issues that we have.

schwartz us Lauren bogle sess schwartz depression anxiety substance university of miami john berry depression substance abuse obesity schwarz europe zaidi Schwartz depression
What Is the Immigrant Paradox?

BrainStuff

06:31 min | 1 year ago

What Is the Immigrant Paradox?

"For over a century. America has been described as a melting pot in which immigrants from a variety of cultural and ethnic backgrounds slowly simmered together melding into an all americans do but is that really the way it works or even how it should work is total assimilation. The only way to be an american and is it healthy for individuals to abandon their cultural heritage in whole or in part an order to adopt the customs of their new home. We spoke with sess schwartz a professor of public health sciences at the university of miami. Who that it's time to shelve the melting pot metaphor schwartz studies acculturation which is the process by which a person's cultural sense of self changes. As when you move to a new country or are raised an immigrant home and the effects of acculturation on physical and mental health it turns out that assimilation is only one type of acculturation and that fully simulated americans have some of the worst health outcomes. Immigrant families are actually most likely to thrive in america if they embrace aspects of both their native culture and their doctor land public health. Researchers like schwartz. Call it the immigrant paradox. He said there's a whole literature that suggests that foreign born americans are doing better than us. Born individuals on many different health indicators heart health weight and obesity diet depression anxiety substance. Use you name it. So what are the alternatives to assimilation. There's an old joke. That's well known in europe. What do you call a person who speaks two languages bilingual. What do you call person. Who only speaks one. Language american schwartz said in the united states unlike a lot of countries in the world. We actively discourage people from having multiple cultural identities we just want people to be american even the fact that we equate acculturation and simulation says a lot about our culture and how we think people should behave however it is important to note that acculturation is a two way. Street is cuban and tori behavior based on immigrants race or ethnicity by the receiving country can make it much harder for immigrants to achieve healthy by cultural integration traditionally. There's been an assumption that the acculturation process in the united states ran in a straight line at one end of the spectrum stood the recently arrived immigrant still carrying around the language traditions and customs of the so called old country but as the immigrant moved along the line over time did slowly discard their foreignness. As they gradually acquired language and customs of america but starting in the nineteen eighties researchers began to question the straight line assimilation assumption. Psychologist john berry came up with a pioneering model that showed four different responses or strategies including assimilation. The emigrants used to navigate life in their new home. So i got a simulation but that being that you're willing to discard your culture of origin and fully identify with the new culture. The sort of opposite is separation. Wherein you hold onto your original culture at all cost and don't want to adopt the new culture then there's marginalization in which you don't identify with either your heritage culture or the new one. It's a rare situation and finally there's integration sometimes called them you want to maintain a strong connection with your heritage culture while interacting with enquiring traits from the new culture according to schwarz there's strong evidence that the assimilation strategy is bad for your health. The worst psychological effects of assimilation are felt by second generation americans children of immigrants who were either born in america or raised here from a young age second generation. Kids are sometimes so eager to fit in that. They turn their backs on their parents. Customs and traditions entirely schwartz explained. They basically reject their families culture and that tends to produce pretty negative results higher rates of anxiety and depression substance abuse and worst family relationships. The best psychological and health outcomes on the other hand are achieved by individuals who embrace by cultural ism. A balanced integration of their heritage and received cultures short says that people who are able to comfortably blended their native and acquired cultures. Have quote much better outcomes. In terms of higher self-esteem lower depression lowering zaidi and better family relationships immigrants who learned to successfully habit to cultural worlds are the same people who drive the immigrant paradox in americans born outside the us achieve at significantly better physical and mental health outcomes compared to their native born or assimilated neighbors. But why is this diet is one simple explanation says schwartz because immigrant families are more likely to prepare home cooked meals than the typical american family which tends to eat out a lot and consume more processed foods but there are also significant psychological factors at play the most important has to do with the values of american culture versus just about everybody else. Schwartz said the. Us consistently ranks as the most individualistic country in the world. Were more self. Reliant and less reliant on other people in basically any other country on the planet so most people who come here from other places are more collectivist than we are. Let's break that down. What does collectivism look like. As a cultural value it stresses the importance of family above all else. It places an emphasis on the greater good and doing what's best for the community. Not just yourself and it's a less competitive way to look at the world. Schwartz says that cultural values the promote close knit families and selfless service can protect against a lot of the mental health issues. That plague many americans. He said there's a reason why we have so much anxiety. Because we're so highly individualistic and competitive. We have to compete against other people for everything. And if you can't keep up there's less of a support system ready and waiting to help you in this country when we talk about helping other people. Some people want to shout socialism. I think that's one of the issues that we have.

Schwartz United States Sess Schwartz Depression Anxiety Substance University Of Miami John Berry Depression Substance Abuse Obesity Schwarz Europe Zaidi Depression
"depression anxiety substance" Discussed on BrainStuff

BrainStuff

06:38 min | 1 year ago

"depression anxiety substance" Discussed on BrainStuff

"Your genesis retailer regarding gv eighty availability. Welcome them to brainstorm a production of iheartradio brain stuff. Lauren bogle bomb here for over a century. America has been described as a melting pot in which immigrants from a variety of cultural and ethnic backgrounds slowly simmered together melding into an all americans do but is that really the way it works or even how it should work is total assimilation. The only way to be an american and is it healthy for individuals to abandon their cultural heritage in whole or in part an order to adopt the customs of their new home. We spoke with sess schwartz a professor of public health sciences at the university of miami. Who that it's time to shelve the melting pot metaphor schwartz studies acculturation which is the process by which a person's cultural sense of self changes. As when you move to a new country or are raised an immigrant home and the effects of acculturation on physical and mental health it turns out that assimilation is only one type of acculturation and that fully simulated americans have some of the worst health outcomes. Immigrant families are actually most likely to thrive in america if they embrace aspects of both their native culture and their doctor land public health. Researchers like schwartz. Call it the immigrant paradox. He said there's a whole literature that suggests that foreign born americans are doing better than us. Born individuals on many different health indicators heart health weight and obesity diet depression anxiety substance. Use you name it. So what are the alternatives to assimilation. There's an old joke. That's well known in europe. What do you call a person who speaks two languages bilingual. What do you call person. Who only speaks one. Language american schwartz said in the united states unlike a lot of countries in the world. We actively discourage people from having multiple cultural identities we just want people to be american even the fact that we equate acculturation and simulation says a lot about our culture and how we think people should behave however it is important to note that acculturation is a two way. Street is cuban and tori behavior based on immigrants race or ethnicity by the receiving country can make it much harder for immigrants to achieve healthy by cultural integration traditionally. There's been an assumption that the acculturation process in the united states ran in a straight line at one end of the spectrum stood the recently arrived immigrant still carrying around the language traditions and customs of the so called old country but as the immigrant moved along the line over time did slowly discard their foreignness. As they gradually acquired language and customs of america but starting in the nineteen eighties researchers began to question the straight line assimilation assumption. Psychologist john berry came up with a pioneering model that showed four different responses or strategies including assimilation. The emigrants used to navigate life in their new home. So i got a simulation but that being that you're willing to discard your culture of origin and fully identify with the new culture. The sort of opposite is separation. Wherein you hold onto your original culture at all cost and don't want to adopt the new culture then there's marginalization in which you don't identify with either your heritage culture or the new one. It's a rare situation and finally there's integration sometimes called them you want to maintain a strong connection with your heritage culture while interacting with enquiring traits from the new culture according to schwarz there's strong evidence that the assimilation strategy is bad for your health. The worst psychological effects of assimilation are felt by second generation americans children of immigrants who were either born in america or raised here from a young age second generation. Kids are sometimes so eager to fit in that. They turn their backs on their parents. Customs and traditions entirely schwartz explained. They basically reject their families culture and that tends to produce pretty negative results higher rates of anxiety and depression substance abuse and worst family relationships. The best psychological and health outcomes on the other hand are achieved by individuals who embrace by cultural ism. A balanced integration of their heritage and received cultures short says that people who are able to comfortably blended their native and acquired cultures. Have quote much better outcomes. In terms of higher self-esteem lower depression lowering zaidi and better family relationships immigrants who learned to successfully habit to cultural worlds are the same people who drive the immigrant paradox in americans born outside the us achieve at significantly better physical and mental health outcomes compared to their native born or assimilated neighbors. But why is this diet is one simple explanation says schwartz because immigrant families are more likely to prepare home cooked meals than the typical american family which tends to eat out a lot and consume more processed foods but there are also significant psychological factors at play the most important has to do with the values of american culture versus just about everybody else. Schwartz said the. Us consistently ranks as the most individualistic country in the world. Were more self. Reliant and less reliant on other people in basically any other country on the planet so most people who come here from other places are more collectivist than we are. Let's break that down. What does collectivism look like. As a cultural value it stresses the importance of family above all else. It places an emphasis on the greater good and doing what's best for the community. Not just yourself and it's a less competitive way to look at the world. Schwartz says that cultural values the promote close knit families and selfless service can protect against a lot of the mental health issues. That plague many americans. He said there's a reason why we have so much anxiety. Because we're so highly individualistic and competitive. We have to compete against other people for everything. And if you can't keep up there's less of a support system ready and waiting to help you in this country when we talk about.

schwartz us Lauren bogle sess schwartz depression anxiety substance university of miami john berry depression substance abuse obesity schwarz europe zaidi Schwartz depression
"depression anxiety substance" Discussed on Women and Crime

Women and Crime

03:00 min | 1 year ago

"depression anxiety substance" Discussed on Women and Crime

"It's not easy to prioritize yourself. When there's a lot on your plate put investing in your mental. Health has long term benefits and with talk space. It can actually be affordable talks base online. Therapy is here to give you that support because we all need it right now. Match with a licensed therapist from the comfort of your device and reach out twenty four seven. Whenever something's on your mind you'll hear back daily five days a week meghan. You know what. I really appreciate about talk space. It is so easy to use. You can go right through the app or you can use the internet based version if you want but once you sign in they give you an agent and the agent matches you with your perfect therapies. So no more like scouring the internet looking for that you know with the male or female someone who specializes whatever this person axes like your middleman and they find you the perfect therapist and they ask you a lot of questions to help figure out who would be a good match free. The talk space network is composed of thousands of licensed therapist. Who have experienced in over forty specialties. Including but not limited to treating depression anxiety substance abuse trauma relationship issues food eating and much more. The bottom line is we all need someone to.

"depression anxiety substance" Discussed on WJR 760

WJR 760

02:02 min | 1 year ago

"depression anxiety substance" Discussed on WJR 760

"Struggling with the mental and emotional aspects aren't way you're right then, and Blue Cross recognizes the really need to provide support assistance for everyone coping with covert 19. That's why we expanded telehealth services to include behavioral health, so our members could consult with counselors from the safety of their homes. And that's why we launched a virtual group therapy program so our members could gain support from others dealing with the same issues under the guidance of trained therapists, So Blue Cross recognizes the effect mental health as on overall wellness. We know anxiety and depression contribute to poor health for our members. These conditions can lead to people missing doctor's appointments, not taking medications properly or becoming addicted to Narcotics across seas. Behavioral health is a critical component to something we call a whole person Health. BlueCross even launched a telehealth group therapy program to deliver traditional substance use disorder, services and treatment. Virtually now, Blue Cross is providing another resource called My Strength. Tell us more about that. My strength is a self help option for blue Cross customers and employees as well as their families and loved ones. It's a virtual behavioral health resource, which is available at no cost through the end of the year. It provides direct access to evidence based resource is that helped manage daily stresses and those stresses show up in the form of depression, anxiety, substance used disorder and insomnia. You know, for some managing their mental health means dealing with multiples of the conditions you mentioned. That's true. The my strength module can help. Help with videos and self guided sessions focused on things like coping skills for Cove in 19 processing emotions, improving mental wellness and managing relationships. So help is available, and that's great news can thank you very much. Thank you. Dan College in the air to help celebrate Geico sports spotlight shines on Halloween and the sports We love this time of year. Nothing to be right in. The pro baseball is entering a bubble is playoffs continue. It's like getting that extra piece of Gandhi when your trigger treating meantime, football, both pro.

"depression anxiety substance" Discussed on WMAL 630AM

WMAL 630AM

01:54 min | 1 year ago

"depression anxiety substance" Discussed on WMAL 630AM

"W E Mail news at 502. Good morning, everyone I'm John Matthews, The Loudon County School board received an earful from parents and students almost universally called on the system to move on from virtual learning to at least a couple of days a week of classroom learning this parent concerned about mental health, depression, anxiety, substance abuse, Possibly even suicide of 40% of adults are struggling with this. What do you think kids are doing? I want the option to send the men if people want to stay at home, let them The school board, however, fell one vote short of a proposal to allow all grade levels to return by December. 1st. The current plan to have elementary students back by that point remains in place and Randall County schools were set to allow elementary students to return to class next month. But county executive Stuart Pittman, who once supported that plan, now says he's changed his mind. Given the potential for a covert come back. A lot of public health people believe that as people go inside with cooler weather that there's going to be an increased spread And we're starting to see that around the country and we're starting to see that Nana Randall County. So my own view is that it would be wise to wait. The school board vote next week on whether to move ahead with the hybrid model lawsuit's been filed to force Virginia to extend its voter registration deadline after a construction crew south of Richmond accidentally cut a cable line that took the state's portal offline for more than Six hours on the final day to register before the November election. The suit calls for a two day extension and a significant effort by the state to tell the public about the change. That's who does have the support of both the governor and the state's attorney general. Checking your money. The Dow futures up 124 points this morning. The NASDAQ futures up 50 in sports the Tampa Bay Rays or game away from the American League pennant after beating the Astros 5 to 2 to take a Three. Nothing lead in the CS Former Nationals manager Dusty Baker, who now manages the Astros swinging,.

Astros Loudon County School Randall County Nana Randall County Stuart Pittman Dusty Baker John Matthews Tampa Bay Rays Richmond American League Virginia executive attorney
"depression anxiety substance" Discussed on News Radio 920 AM

News Radio 920 AM

04:59 min | 2 years ago

"depression anxiety substance" Discussed on News Radio 920 AM

"And one four seven FM W S HD two taught in providence WB to eighty four Warwick and w h JJ providence. With Mike Monico. Josh our the that McCoy we've got our pas for 'cause organization Representative with us your tonight in honor of armed forces that at McCoy. We've got home base their veteran outreach coordinator, Kevin Dillon with us. Bruce nee fell off the first pitch. Now. The one is in the air in the right field side out of play. So quickly into we were talking with Kevin about the great work that home based does offering care to folks who struggle with as you would like to talk about the invisible wounds for of which I'm sure there are so many that thus regular folk we can't even envision. Yeah. Yeah. I mean, it's, you know, the the military, you know, kind of occupation. I guess, you know, very extreme extreme bottomland extreme, you know, miles of action, you know. So, but yeah, the invisible PTSD, and you know, obviously, that's like a normal reaction to add normal events and just from PTS's. You got so many different things like, you know, stumping because that you know, like depression, anxiety, substance use disorder to sell medicate, you know, being Zayda. You know, our just like those troops sent post traumatic stress, and that those are the kind of things that kind of like kind of the family life or just you know, you have your social life, all you like altogether. So those are the types of things we kind of we address at home base, you know, and you know, when you talk about, you know, service members like the hardest thing really is actually reaching out to ask for help. And and it's amazing when you see these people out because the treatment does work, and and that's thing. It's like, and it's you know, just convinced them that they will get better than stick with. That's the top pot. But yeah, if they if they can come in, and if they get a home as we'll take care of them, you know, like I say like it's got a great on our service. Veteran service organizations has while we were the the war Rhode Island. That's our people over there. So I wrote about are pretty good hands as well. But I hold as we we actually have our national program. We actually have a couple clinical programs. We have a tweet program for. And then we also have a four day program for for that. I mean, we all the cost of of everything the flights the lodging the meals, and the clinical we bring people from all over the country to Boston for you know, two weeks or four days for treatment. So it's like, I said is that you know. Bring them in you know, strike out of route snake STO took a call third strike so one out bottom for up there. And he swings at grounds to first base field backing up by Cesar. We enter hands to the pitcher David smeltzer covering the bag in time for the strike out. A grounder a one game for so two out and Sam Travis is coming up to the plate. Now you guys have an event at Fenway park. Every summer that I know the Red Sox. Have folks here like Larry Lucchino, Charleston. Berkeley PawSox have helped create this. It is the run to hold base Fenway. Right. Yes. So the the run the whole basil, we are nonprofit. I mean, you know, primarily funded throughout philanthropy. And you know, we have this one of our the run home as on July twenty seventh. There's a it's eight hundred fundraiser quiet in her fifty actually, but but it goes the fund, you know, like the best clinical care anyway. Like, I say we at the initiatives that we just like the four day intensive program. But also a substance use like dove recovery substitutes like co-occuring like depression. Or if you these things that's one of the things we have to do is we have to actually have to you know, the whole these events and actually raise a lot of witness actually helps reduce the the stigma around PTSD as well. Fly ball center by Travis. But right at Andreoli the center fielder for Rochester sizes, it up makes the catch. Devon smeltzer has another one two three inning. Now, we gotta go Kevin, unfortunately. But for those who wanna get involved with that run home base at Fenway that Saturday July twenty seven can they get involved by going onto the whole program? So it's based or the call six seventy seven two four five zero two and asked to speak with our they want, but the the whole run home base. It's all on the website now. So it's usually pretty exciting. You know, usually the mayor the governors. We have veteran speakers, and it's a great day bricks. Tissues have you stopped? I'll Manson pretty good speakers. We appreciate it. Thank you. Thank you. Thank you so much. Thank Dr having us. Kevin Dillon from hope as we go.

Kevin Dillon PTSD Fenway Fenway park McCoy Rhode Island Bruce nee Mike Monico outreach coordinator Warwick David smeltzer PTS Red Sox Devon smeltzer Larry Lucchino Sam Travis Josh organization Representative Boston Zayda
"depression anxiety substance" Discussed on WCPT 820

WCPT 820

13:44 min | 3 years ago

"depression anxiety substance" Discussed on WCPT 820

"Back on the zero hour. This is Richard RJ s cow on I always have a lot to talk about with my next guest. She's been on the show a number of times always look forward to having him Danny shirt season. We've introduced him in the past on this program has major Danny shirt season. He is out of the armed forces. Now and writing about his experiences in a more personal way. So I wanted to talk to him about that as well as a couple of other recent developments in the foreign policy slash military strategy world. So maybe we'll get to all of that the conversation that ensues, but first of all, Danny Shearson. Welcome back to the program. Thanks for having me. So glad to be on. This is the first time. I'll be on. Right. Don't have to lead off with a disclaimer. So I'm I am as always speaking for myself. But now, I can say anything I want. All right. Good. Well, what have you wanted to say all this time that you haven't been able to say because you are a member of the armed forces it. Well, I certainly wanted to be more critical of some of the domestic and foreign policy the president. I've already been critical, but I've always had to be careful not to be quote contemptuous. Which is a very subjective terminology, and it has kept me from calling out some the bigotry racism and white nationalism of the commander in chief. But now, I'm quite ready to do that. I think it displays itself internally in domestic policy as well as externally, and we see that in the bullying that's going on once again in central and South America. Absolutely. And just to be clear for our listeners who might not know when you're in the armed forces. You're in a chain command that. That ends weather begins with the president of the United States. So I would so to speak of him, quote, unquote contemptuously. However, you define that is to are the argument is it undermines the chain of command, right? Yeah. That's correct. In fact, I had to take about four months off of writing last year as you remember because I was under investigation for contemptuous words against the president. And the secretary of defense now. Luckily, I was essentially exonerated and got back to work. But yeah, they put me on a freeze order. So, you know, writing while on active duty, it's rare and it's difficult. Yeah. Well, good for you for doing a issued a lot of courage and doing it. And I want to talk to you a little more about that as our conversation unfold. I also, by the way, you had a heck of a challenge writing about the policies and behavior this president without displaying. What might be called contempt giving given the contemptible nature so many policy and personal decisions. It's been a tough a tough tight rope to walk. Yeah. Truly was. I mean, just being unable to call out some of the nepotism in the administration some of the races, and that really just encapsulate. So much of what this president does both at home and abroad was very very difficult. And and I'm glad field speak out. Not because I want to show contempt for any public figure. But because I want to speak truth to power, and I've tried to do that while in uniform. And now that I'm out now that I'm retired. I hope to do even more because that truly is patriotism. There's no question about it that it that it is patriotism interests to continue on the Trump throughout a little bit. Taking as as completely an eight political stand as I possibly can. And obviously, I if you know anything about me, I'm a political creature in many ways, but I am capable of thinking apolitically, and from my most political point of view, the one thing that was promised maybe promising as an overly strong word. But. Interesting about Donald Trump the candidate and one in my view, one of the reasons why he won and became president is that he challenged. The military national security orthodoxy of this country's political and media and military elites in my opinion. When he ran for president, you know, he challenged the idea that we needed to be an Iraq stated falsely. But he stated that he had always been against the invasion of Iraq that we felt we didn't need to maintain. What you or I might describe as an empire basis around the world, the massive military presence, and in so many countries, and in that sense, he was a very unorthodox mainstream politician, I can't think of a presidential candidate from either party or Senator for that matter coup had challenged the foreign policy orthodoxy in quite that way. So I do believe that helped him get elected. Now he hasn't governed in the same way as. You know, and it's a shame because I've given the credit to the president where it's been do. And actually some of my worst attacks have come from the left, which is odd because if I had to pigeon hole myself, I'm probably a progressive, but I took real lot of flack from the left went. I actually sat Donald Trump was doing the right thing or saying the right things specifically getting out of Syria getting out of Afghanistan pulling out some of the presence in Iraq. There was an earthy common sense to some of the things he said, even if his language was little bellicose language is a little crude. And I was willing to say, hey, look, he's doing the right thing. You're always talking about doing the right thing. But he has not governed in that way, we're still in all of those places and for every country he wants to pull out of let's say Syria. There's more Marshall threats towards other countries of Brown, folks. Whether it be Venezuela or a Ron so six one half dozen the other. I mean, I don't think there's a consistency to this man's foreign policy. I think there's a consistency demands policy much whatsoever. So far as I can tell. And that's one of the more dangerous things. And to me, I'm curious. I think what you ran afoul of. And I I've struggled. I've had a problem with that from time to time to I think which ran afoul of is a mistake that people who are a strongly democratic leanings can sometimes make which is anything that Trump does or says implies is inherently wrong. It gets to be a challenge. You know? We've we've talked we talk about global trade policy on this show. Well, the fact is Trump also said some things that made some sense about global trade policy. Now, he doesn't seem to be following through on them various e there either. But the fact is he he understood what the American people want. He kind of picked them on it. And the idea that people be. They personalized their hatred towards Trump. Sometimes I think they may. Then stumble into the trap of thinking. Well, what we need back is the same old consensus bipartisan consensus that got us into all these military adventures that built this costly and counterproductive empire around the world that did these bad trade deals that that strengthened corporate wealth and weakened sovereign nations in individual people's and labor movements and on and on vire mental movements and so on. And so I think we've got to get away from the enemy of my enemy is my friend kind of thinking and get it to really talking about the issues. I totally agree. I think the the last thing that we need in foreign policy, and I say this with twenty twenty the last thing we needed foreign policy is the old Clinton Bush Obama machine and a lot of people would take issue with me throwing those three together. But if you look at the way, they conducted foreign policy, especially after nine eleven there's more similarities than difference. Okay. I would argue that some of the differences are actually one of degree not one of overall policy. So you're the last thing we need is an establishment presidential candidate. Maybe I'm thinking of Joe Biden here who voted for the Iraq war who's been on the wrong side of history, and almost every major foreign policy to Bockel of the last eighteen years. So yeah, I think we need in both parties. But especially in the Democratic Party, some new blood at some new ideas and something totally new on foreign policy because hey, folks, what we've been doing it ain't working any evidence is there, and you know, what I think the people know, you know. You know, I think on a gut level the American people get that it's not working. It's not working for the global security of humanity. And it's not working for this country either. So I think that the politician that articulates that is going to win, and I couldn't agree with you more, Danny shirts. And because I think that if the Democrats put up somebody like somebody who reflects that consensus potentially Joe Biden or a younger version of Joe Biden with more hair, or whatever, you know, whatever they decide to do that that if they put up somebody who restates those old arguments, I think that was increase the possibility that Trump wins again because Trump is certainly willing to pivot again like he pivoted after he got elected and start talking against those those overextended and broken policy. So I completely agree with you there. And I guess I would add to that. Also that what what Democrats if for people who think of themselves as progress? My message is always. Or'social Justice policy here at home. Although those things are to me extremely important. It's also about not invading or destabilizing a nation. Like tennis. It's also about making sure we're not triggering new wars in the Middle East as we did in Syria, Libya, Iraq area, and then using the new wars and violence that result from our actions as an excuse to take further actions of some kind. Does that make sense to you totally makes sense? And I think we saw many establishment Democrats falling for the trap of just going against anything. Trump did or said when we saw people like Rachel Maddow who knows better over at MSNBC. She really does know defending, you know, keeping troops in Syria. Keeping troops almost indefinitely in Afghanistan. Somehow MSNBC started inviting these recycled Neo cons onto their shows to say look Trump's wrong, and there's this strange alliance between what people think of as the establishment left with the neoconservative Bush era. Right was really staggering. It's really scary. And and you know to kind of leave this issue behind I want to agree with you. It is a losing formula for twenty twenty just Trump will eat that up and walk all over such policies. Yeah. I absolutely agree. And I want to talk a little bit. Now, I want to change gears a little bit again, we're talking with Danny shirts. Formerly major Danny shirts and former US army strategist former history instructor at West Point. I wanted to talk to you about a couple of things that are closer to home. One is PTSD because you wrote about that. And then the other is your own journey. To becoming the thinker. And essentially at one point dissident army officer, I might describe. But I I want to talk about PTSD because you wrote a really brave piece about that. That I admire you for putting on paper, and by the way as someone who has suffered from PTSD and never written about it. I particularly appreciate your courage in putting it on paper. But. And I never suspected in our many conversations. But why would I? That this was something you struggle with. And I guess as well you right as a product of your deployments. So you comfortable talking about that a little bit. Of course. You know, I spent thirty days pretty much the entire month of February down in Arizona. Trigger facility for a variety of types of diagnoses. But PTSD was the main one I had been diagnosed with many of the military folks there I'd say about forty percent of the people in the program. We're military were suffering from some foreign PTSD in the answer. Larry sort of depression, anxiety, substance abuse, and it was a really informative time not only because I got a lot of treatment that I couldn't get in an outpatient facility, but because I met an entire generation of the silent wounded of these wars on terror sort of the refuse of wars that didn't need to be fought. One of the things that I saw was that these kinds of silent wounds are harder for people to talk about then gunshots. You know, physical wounds are are horrible many of my soldiers have been maimed lost limbs. But there's there's a certain degree of honor that society places. The physically wounded, and what we have is hundreds of thousands more Americans suffering from PTSD and everything that follows and and I saw. The scope of with veterans from the army, the air force, the Marine Corps reserves. You know, veterans active duty retired and realized wow, this this is an epidemic and..

Donald Trump president Danny Shearson PTSD Iraq Syria Trump Joe Biden MSNBC United States Afghanistan Richard RJ South America Arizona Venezuela Democratic Party secretary Larry sort