2 Burst results for "Delia Kolonin"

"delia kolonin" Discussed on The Zest

The Zest

05:11 min | 1 year ago

"delia kolonin" Discussed on The Zest

"China. That the width of the gold on the on the plate was always different. So I came to the conclusion, the higher, the rank larger, the width of the gold in the one with the most gold the plate was the president. And is that that how it is that accurate? Yes. That's hilarious. Well, I want to take up too much of your time, but I did want to ask what's the difference between cooking for individuals such as Oprah Winfrey versus a group of people like a state dinner or something like that. I don't think there's a big difference I think I have so much admiration respect bro Bre for a woman who's does so much. She's one person and she does so much and in the state dinners stopped, you know their day to me are easier appro bre. It's so personal with her that I. I I you know I really work really really when always work really really hard to make sure it was absolutely perfect as I know. I knew that she appreciated protection. I worked for Martha Storage and I understood about how what was perceived as perfection must people don't know perfection is most of us live in the kind of the average world. But able like. Free, nothing is never average. It's always above average. It's always is the best give them your best but also with Oprah to one of the great things I remembered about her was one time we had a dinner at the house and I said to her I said it was for. A for a team from her offices. And I said Miss Winfrey I said, what wine shall we serve? And she said art we only serve our best whatever they want starved. She never ever would distinguish the price quality of the wine or to the people we were all the same. We all deserved best. I love that. Well as election night gets closer and closer, a lot of us are glued to the TV watching the results come in. Can you recommend a good election night snack? I make a fantastic. Turkey. Chili. That I have served to a lot abolishing and I think beautiful. Turkey Chili with all kinds. Economists is something that's comforting and delicious I would either that or my mother's chicken and dumplings both those recipes are great. And I? That's what I think the other stuff you just wind up eating too much of it just oh, fat lead it. I'd rather eat protein and feel good dumber. And had yourself something good. It'll take the edge off if your favorite candidate doesn't pull through, you've alluded to it several times. So I have to ask you how did you manage to lose seventy pounds during quarantine when the rest of us can barely button our jeans? I just focused on the fact that need to be here for my family. I wasn't happy in the. Of state I was in I was not emotionally dealing well about it. And I and I did it. What happened was is a friend of mine came to visit being from Argentina, Lucas, counselor and pro rugby player, and he came to visit me and he was here and I was complaining. So let's do something about it and started working and. Kobe, happened and he got stuck here and so for the next several months he worked with me every day still does work with a male. He can't go home yet every day we worked out and we did it. Wow. That's amazing. Chef anti-drug player out. You know if you've seen on social media when they have like pick your quarantine house, I want to be in your quarantine house with a chef. Rugby players last trainer I. Think I heard a dog in the background love dogs. We have to. What a Great Quarantine House Art Smith thank you so much for your time and is there anything else? We didn't touch on that? You wanted to? Remember that when all else fails feed them. And remember that cake. Is Magic and the little cake can set you free. Okay can set you free. This was great. It was it was great to talk to you. Thank you for your insights and congratulations on your weight loss. That's incredible. Thank you very much. That was Chef Art Smith speaking with Delia Cologne. You can find Smith's recipes for Hummingbird cake Turkey Chili and his mother addie maze chicken and dumplings soup on our website the zest podcast dot com. Thanks so much for listening today please subscribe to the podcast if you haven't already and leave us a review on I tunes if you like what you hear, I'm Robinson Ham Delia Kolonin I produce zest with help from Cheyenne Jack Lyle and mark as. Copyright. Twenty Twenty W USF Public Media University of South Florida..

Oprah Winfrey Chef Art Smith Great Quarantine House Bre Twenty W USF Public Media Univ president rugby Miss Winfrey Turkey Delia Kolonin Martha Storage China. Kobe Cheyenne Jack Lyle Delia Cologne Argentina Lucas
"delia kolonin" Discussed on The Zest

The Zest

06:50 min | 2 years ago

"delia kolonin" Discussed on The Zest

"About dessert? Well in Europe. The theme is they have deserved at least once maybe twice a day but it's not like like we deserve. They eat fresh fruit. So they'll have some grapes. They'll have a slice of watermelon. They might have half an apple. The two people split slice. And that's dessert. That's part of their traditional everyday desert. They'll also make something like I put in. Near Blueberry very you know ricotta cheese cake. They will have that for a special occasion. They don't have. It's not a band food thing. It's not like no carbs or or no fat or knowing that this protein there there are no if it's real food it's not banned. It's meant to be enjoyed on occasion. I love that philosophy a yet they save those things for special occasions with people you know so they. It's a fruit is an in a once. Once or twice a day event her dessert and then once in a while on a on a you know Friday evening Sunday afternoon. They'll make a real special dessert like you know a grandma souffle or chocolate Mousse or the cheesecake. I mentioned you know something like that just once in a while just once in a while so when you're speaking with the fishmongers or the market stall proprietors I mean are you speaking to them and their own language. I speak fluent French and Spanish. Oh you do get by in some Italian. It's not great. My Greek is limited. I probably have twenty or thirty words. My Turkish really not so good doll hole. I Won't shame you for that. Having at least two languages really does help so besides English in addition to English now now. Where's your favorite port? Pay Freight favorite port of call yourself about how so many I mean. Take take me with you. Stephen Course. Sailing around Corsica in France was wonderful at a senior is incredible the the food was great. Eight the best food markets. Though were in Spain like Valencia. We spent a week in Valencia on the Mediterranean coast is gorgeous historic town. The market building is like out of Julius Caesar Times. I mean but it's fantastic. They you're tasting everything. They're selling olives olives and pickles and wine and olive oil and dark chocolate and all these things they have you taste before you buy them. I love that so I guess you wouldn't Sale around to the land that would be rougher sailing around literally down the French Atlantic coast around northern Spain around Portugal to dead into into the Mediterranean. Oh that's we started in northern Spain in northern France you bought the boat. They brought the boat in France and then sailed into the Mediterranean then spent a a seven months sailing. Yes so that would have been tough. There's not like an intercoastal waterway that you could've gone just it's open ocean sailing. Yeah wow that's exciting. How big is your boat or did you feed your Catamaran? Nice boat does so. There's kind of a the whole Mediterranean lifestyle though outside I guess absolutely so some of the benefit clearly comes from the nutrients in the food unmistakably mistakenly yet there's other benefits that come from how they live that are clearly make the Mediterranean lifestyle overall and make them return giant. Look good I mean just for an example. They're more active than we are in the. US they walk more. I mean typically they walk to work or bicycle to work or walk to the grocery store every day. We don't really do that. There is a process and whether you're in France or Italy or Spain or Greece people walk in the evening the before or after dinner the whole family goes for a stroll and they might be out want instead of watching a screen. Whether it's their computer television thorughout walking in the community in visiting people so there's social connection with the two and then when they eat their meals are long leisurely. I don't think think we ever had a meal in Europe. In a seven month period. That was under ninety minutes really inao leisurely no way we do that. It's leisurely and it's with people. For example. We had a couple of times workers on the boat mechanic. Or someone you know sailmaker or something. Eighteen and I'm making recipes right and so I'm saying hey. Would you like to try this. And they look at me like well yes. I'd like to try it but I don't have time to sit down for a whole meal now. They don't get they. Don't just take sit and take his standup bite or a snack. Either they sit for a meal and they talked and they communicate or or they don't eat so you know they they don't eat much breakfast. Maybe Coffee Little Fruit Yogurt. Maybe sometimes eggs on the weekend but mostly they have a big lunch and a big dinner right. Well that's I mean it's fun to hear about that kind of lifestyle to learn about it but we're not going to change our culture so we're going to have to adapt. These recipes are quicker lifestyle. We could though adapt in the sense that we eat food out a table bowl with people and not have a television or a computer screen or a phone on and we talk about the food and communicate. So I think that's something we we really should be doing for our health and be more active to being outdoors. You know. They eat food outside more often there with nature more often. I think there's several aspects aspects of a Mediterranean lifestyle that we would benefit if we tried to use more of them and I tried to put that kind of information in the book. I think it would. They have far lower rates. Having designing the pressure may do and I think a lot of it has to do with how they live. There's selling wonderful tips to start off the New Year Dr Steven Massively. Thank you so much for being here there. That was Dr Steven Massively. His book is called the Mediterranean method and he shared his recipes for White Fish Savita with avocado mango and tomato and four pairs post with wine and cinnamon. You can find them on our website possessed PODCAST DOT COM. Tom Thank you so much for listening. Subscribe to the zest. It's free and it's easy to do and if you liked what you hear give us a rating on. It Ed's I'm Robin Sesing Him. Delia Kolonin I produce zest with help from Megan trumbull. Mark Hayes and Craig George. The zest is a production of W U._S._F. public media..

France Spain Mediterranean Europe Valencia Dr Steven Massively apple Julius Caesar Delia Kolonin Stephen Course French Atlantic Tom Megan trumbull Corsica Mark Hayes Ed Portugal Robin Sesing Craig George