35 Burst results for "Deepak Chopra"

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

02:06 min | Last week

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Hello my friends. This is daily bread. Deepak chopra we are exploring the secrets of the south from the book of secrets yesterday. We examine seeking from within discovering silent witness or him today. Let's discuss changing your reality to accommodate the fourth secret. The party grit is about meeting. Your real south. Your real self has qualities you already have. You are already experiencing them everyday. Intelligence alertness being union for example whenever any of these qualities come into play. You're living closer to your real staff but when you feel distracted lost confused trapped inside ego boundaries you're not as a reminder we see so between these poles has already mentioned a good exercise is to try to catch yourself in such a moment and pull away from it so let's try something right. Now choose a strongly negative experience from the bust. You know maybe it was road rage. Maybe it was an argument with your spouse or someone else. Put yourself back into the situation. Feel exactly what you felt there feel it. That's enough just feeling exactly what you felt. Then we'll give you insight and by the way when you have that insight you might experience or a laugh or shrug or even a sense of calm. Those are science that you're making.

Deepak chopra
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

01:52 min | 2 weeks ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Daily bet time deepak chopra been you live your life written appreciation of coincidences and their meanings. You connect with the underlying field of infinite possibilities. This is a state. I call synchro destiny before you rush off to a dictionary to find the meaning of this synchrony. Let me say that. You won't find it. Because i just made up the word. Synchronicity means would. I explain destiny's house shape your destiny through synchronised or meaningful coincidences sinker. Destiny is in a way shaping your destiny by orchestrating the miraculous in your life to achieve what we call the spontaneous movement of every desire. What does that require. Hatred is gaining access to a deep place within yourself and looking at coincidences. That are a result of that. Deep deep underlying singularity that is manifesting itself as the physical world through simultaneous interdependent. Chorusing which is another word for incidences. He wants to know more about the spontaneous was meant designed. Then you need a deeper and more profound sending the nature of existence so the intention to pursue opportunities for change as they appear requires the harnessing of incidences.

deepak chopra
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

03:56 min | Last month

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Hello my friends. Welcome back to daly brett. I'm deepak chopra on. Uc's turtle in any given situation. You're going to react either. Consciously or unconsciously so being awake is simply to consciously choose experience and being a sleep is being a biological robot. That's the difference any experience you have in your mind and your mind. Expresses your state of awareness simplified when you act unconsciously. You're asleep simplified again. When you add consciously you're awake no one is fully asleep autoweek but we can lay out the differences pretty clearly. Here are a few examples of being sleep of being unconscious. You act out of habit. You'll be sudden impulses you speak without thinking you rely on. Picks beliefs and obedience. Here are some examples of being awake being conscious. You think before you speak. You weigh options before making a decision. You collect backs you listen to what other people have to say. You feel your emotions but don't always act on them. You're open to revising plan when the situation changes you. Don't jump to conclusions. Everyone can be shown how to move into a state of did awareness. Childhood development depends on the stable parent whose actions on childish. This is very important another way. We recycle the ego identity about barents. Good enough parents pass along. He makes sure of good and bad lessons as they can. Only act from the level of their awareness therefore it is important to question even the lessons that we were taught by parents total. Meditation will bring you from asleep to awake but this awakening doesn't happen addressing every item on the list of unconscious baby as one by one Buying eggs can be confusing but vital farms wants to clear things up and keep it simple because you know vital farms. Pasteurized eggs are better than cage. Free so many companies left to paint beautiful images of farms on their packaging when really the farm is more like an industrial warehouse. Vital farm set out to change that. With traceability vital farms egged cartons have a farm named printed on the side of the carton where you can see at three hundred sixty degree video of the actual farm. Your eggs came from head to vital farms dot com slash farm. To see for yourself. Asleep in a week are completely different. States aub awareness states of being states of consciousness and the challenge to exchange one. The other is simply a shift in our state of being.

deepak chopra
Conscious and Unconscious Impulses

Daily Breath with Deepak Chopra

03:42 min | Last month

Conscious and Unconscious Impulses

"I'm debugging show. This is. A new series is called total mention. The brain isn't like an automobile which runs only if you turn the ignition on. The brain runs unduly control. Which means that it obeys both conscious. And unconscious impulses. So who's in control? Is it your conscious mind Oreo your unconscious mind? We all experience, unconscious impulses and these keep going on without instruction. For example, your blood pressure, your heart rate, your digestion, your immune system, your hormones. They're happening right now self-regulating feedback loops, loops all of that who misses self-regulation is happening right now without your conscious awareness. In. Sleep particularly in deep we awareness all together. When we're awake? We have thoughts without awareness of how neurons operate. Nobody needs know neurology to experience thought. Without medical knowledge, you wouldn't even know that you have a brain. Of course these days everyone knows they have a brain because they've seen a picture or a cat scan of the being told. But without actually having. An experience of looking at the brain. Are It's. Our photo. You actually don't even know that you have a brain. Dual control as seen by the nervous system is always happy. So for example, breathing his automatic and yet we can intervene by taking a deep breath. By banking a yawn or the side, here's another example tried to stop a sneeze. Both sides of the breathing mechanism. By An inventory will battle it out. You will be trying to stop the sneeze which is voluntary and this needs will keep trying to occur which is in biology that's the battle. The body mind is so seemless that we often cannot tell who's in control. For example when you have an outburst of anger all when you have obsessive thoughts are when you panic or when you have depression anxiety phobias addictions when you experience these. Symptoms the involuntary part of your nervous system has overtaken you. And at that moment, it seems that all these emotions anger obsessive thoughts, Banik Depression. They have a mind and a life of their own. And yet, there are a HA moments creative breakthrough, sudden insights which are unexpectedly or seemingly. By the way when that happens, your brain shows completely different. Pre Quincy Raves Call Gamma spikes. Somewhere in our ancestry and evolutionary leap occurred when Homo sapiens species crossed over the gap from

Banik Depression Depression
Finding Total Consciousness

Daily Breath with Deepak Chopra

02:56 min | 2 months ago

Finding Total Consciousness

"Hello. My friends come back to daily bread. Deepak Chopra. A new series is called total magician. If you'd like to learn more about what we'll be discussing. You can pick up a new book, total meditation practices and living the awaken life. well-being is a state of holiness and your life cannot be. Until the body mind. Disgust. Total consciousness and what today signed skulls the Alpha State. In totality the body meditates along with your mind. brainwaves go through several cycles debating on our state of consciousness. Alpha waves are a frequency range of brain activity. that. Can Organize in sink in our brain when we meditate. And this can be seen to an EEG or electoral encephalogram. Alpha wave activity increases in the brain during meditation. Alpha waves indicate that the body mind is doing relaxation. Alpha waves appear when you close your eyes and rest. But if you're not tired or asleep because when you're tied or asleep. There's a different kind of activity called rapid eye movements with differed frequency of brain. So states of human awareness beyond relaxation also car. And in States Alpha waves dominate. So. When this smoothly flowing thoughts when you're alert in the moment, many are in meditation. When you're in creative activity when your mood is stable when you're not depressed by joyful, the relaxed state is also alert and in this state Alpha waves appear. In the brain, this is how we know that you're in a state of. Meditation. So, what we can see from this is that. It is not contradictory to be relaxed an alert at the same time, and that's exactly what happens in yoga practice in bottom martial-arts in any activity that was mind body coordination. Meditation brings us to the State. What is the state restful awareness and dynamic activity at the same time? Only human beings that aware that the power of now exists and we have spent centuries pondering out to us. And this is what we're doing in this series.

Deepak Chopra
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

01:44 min | 2 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Let stri something right now. . Close. . Your. . Eyes and imagine a bright yellow lemon with a kitchen knife beside it. . Okay. . Do it right now? ? Now in your mind's eye see the knife cut the lemon in Hof. . Watching. . DROPS OF LEMON JUICE SPRITZ into the air and at some point in this visualization. . You will begin to salivate. . involuntarily. . This is a classic example of the mind body connection. . The image of Lebanon, , in the knife and the lemon juice was no mind. . But the saliva. . who was a secretion in your body? ? So your brain doesn't know the difference between an imaginary lemon and the real one. . The brain then triggers salivary glands it doesn't matter. . Whether. It's . in the <unk> lemon other real one. . Your mind does know the difference because you're not your brain, , you are using your brain. . Important. . Point With giant my colleague Rudy Tanzi also made in our book super brain. . The brain and mind react simultaneously. . And almost instantly to each other. . Because, , in fact, , the brain and mind our one process just as wave in particle, , a one entity or mass and energy one entity or space and time on one entity. . Soul, , it is impossible to locate where one ends and the other begins. .

Deepak Chopra Rudy Tanzi Lebanon
The Body and the Mind,

Daily Breath with Deepak Chopra

01:44 min | 2 months ago

The Body and the Mind,

"Let stri something right now. Close. Your. Eyes and imagine a bright yellow lemon with a kitchen knife beside it. Okay. Do it right now? Now in your mind's eye see the knife cut the lemon in Hof. Watching. DROPS OF LEMON JUICE SPRITZ into the air and at some point in this visualization. You will begin to salivate. involuntarily. This is a classic example of the mind body connection. The image of Lebanon, in the knife and the lemon juice was no mind. But the saliva. who was a secretion in your body? So your brain doesn't know the difference between an imaginary lemon and the real one. The brain then triggers salivary glands it doesn't matter. Whether. It's in the lemon other real one. Your mind does know the difference because you're not your brain, you are using your brain. Important. Point With giant my colleague Rudy Tanzi also made in our book super brain. The brain and mind react simultaneously. And almost instantly to each other. Because, in fact, the brain and mind our one process just as wave in particle, a one entity or mass and energy one entity or space and time on one entity. Soul, it is impossible to locate where one ends and the other begins.

Rudy Tanzi Lebanon
Overcoming Fear

Now For Tomorrow with Deepak Chopra

05:59 min | 2 months ago

Overcoming Fear

"Hello. I'm Deepak Chopra and this is now for tomorrow. A collection actions you can do now during this time of disruption and crisis. To. Make. Tomorrow, better. Than today I want to take a moment to help things -iety in a time of crisis. The current pandemic of the covid nineteen. Has brought in its wake a different pandemic of anxiety and uncertainty. Sigmund Freud said that things -iety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. How do people usually adapt to feel Psychologically. The do most important with are denied and distraction. By knowing your anxiety or doing something that takes your mind off it. You might find temporary relief. But is this something more permanent and effective? Can you get this unwelcome guests to leave? Yes, you can. The secret is to make conscious choices that goes feel to shrink away because you no longer needed. Fear is a holdover from early evolution rooted in the fight or flight response. It lies in wait. Ready to spring into action as it did for Hamad ancestors. Over two million years ago. But for the last ten, thousand years. The higher or conscious breed has evolved. And with it came infinite resources of thought. Feeling. Creativity and choice making. We were set free from primal fear. All we have to do is choose the bottom of consciousness. which is the bottom of inner wisdom. This is a theme I would be returning to over and over. Because the true secret making tomorrow better than today. is to, choose to, wake up. To make the right choices you need to be conscious of what fear is doing to. Fear is a form of stress. And you can choose to release that stress. That's where today's homework gums. You need nothing this homework except yourself. And comfortable place to lie down. Once, you're lying down comfortably on the carpet or a Yoga Mat. I'll offer an effective and very simple yoga pose known as Shabas. Where you simply lie still. REAP. And consciously relax. Lying on your back. Place your feet eighteen inches apart with your arms at your side bombs up. Close. Your eyes. Settle into the position. And breed naturally. Put your attention on your bread feeling your jest rise and fall. On the out bet, let your lungs deflate with this guy. EASILY BREATHING Then exile with the CY. Feel yourself becoming deeply relaxed. And continue for five to ten minutes. Now think into this relaxed feeling. To, exit the bows. Don't just get up quickly or go into activity. Easily turn and stretch has if you will waking up in the morning. Open, and close your hands. Then Open your eyes and get up without moving quickly into activity. You are relaxed and in control. Remember this feeling. Later in the day, if fear anxiety comes back tap into this feeling of es and relaxation. Let's broaden the discussion a little bit. Modern Life makes room for many words but very few in what's. A stock fact in Morton life is that more money power status position don't bring inert fulfillment. In fulfillment is found along a different path. In the ancient wisdom traditions of India life presented to butts. The birth of pleasure and the but the wisdom. Every wisdom tradition east and West is based on waking up, which means in practice getting over your unconscious behavior and adopting conscious behavior instead. You're already doing that in our discussion of how fuel works. You are waking up to discover that fear doesn't have to be in charge. You might not think of this as. Budget. Tips. Every moment of inner wisdom is simply a moment of becoming more conscious and aware. I encourage all of you to try Shabas now. Taking five to ten minutes to read out stress and breeding relaxed. May Not seem like much. But such small steps will help you reassert control over your personal reality lessening the grip of fear and uncertainty.

Deepak Chopra Sigmund Freud Shabas Hamad India Morton West
Understanding The Minds Natural Processes

Daily Breath with Deepak Chopra

03:12 min | 2 months ago

Understanding The Minds Natural Processes

"In total meditation, Re take advantage of all the mind's natural processes. To address all imbalances together not just one GITAI. Today. Let's examine these natural processes. So here, we will talk about number of natural processes I number one mindfulness. The way you recover from distraction. Your cell phone rings while driving, you're mindful response is not to answer but stay focused on driving. To Self. Inquiry. This is the way your mind recovers from habits. You complain about work all the time self enquiry ask yourself why you remain in a job that makes you unhappy and but you deserve better. Tre- self reflection. The way your mind recovers from thoughtlessness. You consider yourself a getting but vigilant parent. Recently, your teenage daughter has become secretive. You reflect on whether you have been hovering. Over whether she's acting like a normal teenager struggling to find the right boundaries. Contemplation. This is the way you mind recovers from confusion. You have a new boss who has your job much worse difficult in terms of pressure deadlines and his behavior. You stay there. Tried to fake a walk away. Ugandan plate and read the options. Concentration. This is the way your mind recovers from pointlessness. One of your old friendships has become stale and your friends seems boring instead of leaving things that that you concentrate on what you can do to rekindle your relationship. Prayer prayer is the way your mind recovers from helplessness. Suffered a personal loss and feel depressed and lonely to relieve the suffering. You ask in prayer that it be resolved through grace or through a loving God. Quite. mind. This is the way your mind recovers from overwork. At work you lash out at someone the person is upset and afterward. So you before apologizing you find a quiet place to regroup and let your mind rest. Control breathing. This is the way you buddy recovers from stress. When you feel stress check to see how your breathing. Taking. Regular, Debretts for a few minutes meets the pressure with election response that clears your head and removed. From your body. Bliss this is the way your mind recovers from suffering. Search. Your memory dime sudden joy without really knowing why. The on Kanye the feeling the closer to bliss you came.

TRE Kanye
The Zero Point

Daily Breath with Deepak Chopra

02:52 min | 2 months ago

The Zero Point

"Hello, my friends I'm. This is daily breadth. A new series is called total. Your. Mind hits reset button the instant thought registers. This is like the zero point of awareness. It's almost as if the mind erases thought so a new thought can take its place. Let's discuss this zero point. A little more. The zero point, which is home base is alive dynamic and ready for anything that we come next. Our. Ideas State of being is that we wanted to feel vibrant and alert. You. Experience Ideas Zero Point State when you are fresh when you feel alert optimistic and ready. For a new experience. There are times when zero point of the mind isn't at to rest. It's dire. It's dulled. Be Sunk in. Routine. Routine thinking resistant to change. and. Because of that, we fall somewhere in the middle when it comes to our. Resting Point. Zero Point. Here, are some ways of noticing it feels like when zero point of the mind is less than idea. Create. An irritating noise in your surroundings blast music. You don't like or turn up TV static. Sit with ice close. And clear your mind. Notice how hard it is to be quiet inside is to reach the zero point. And when you do you feel irritated because of the noise outside. Now, finding acquired, setting where you feel relaxed. Close Your eyes take a few debretts. And suddenly notice that your mind is getting quite. Notice, how easily reached zero point and without irritation. Experiment. With how zero point feels in various situations. For example, that airports waiting for Flight Tedious meetings notice how easily the zero point is thrown off. The mind's inherent said, certificate is an asset. And yet a detriment. For the mind to two to zero point with freshness in Daddy. What we call spacing out is the minds way of coping with too much simulation. Except in cases of inner distress or external stressors. Your thoughts will return to the zero point without any action on your part.

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

01:43 min | 2 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Hi My friends I'm Deepak Chopra. . This is daily breath. . Today I want to answer the question that delays everything. . Can existence take care of itself. . And my answer is, , yes. . Let's talk about how consciousness. . Polls creation. . At this moment, , we're surrounded by the infinite intelligence and creative bar of consciousness. . This is nature's secret life his consciousness. . The principles that consciousness follows but. . Everything. . The most basic light poems follow the principles of consciousness which are self organization. . Even, , the most basic lifeforms know exactly how to stay alive. . Have you ever heard of an organism called the Yellow Blob. . Known as Feis Abram. . Policy. . This organism exhibits qualities of consciousness. . It is an example of our existence can take care of itself. . If you want to know more about this organism. . Beulah read my book but it's a simple fungus like organism that shows all the properties of snus that you and I have as human beings. . So consciousness and existence must go together. . There's no such thing as blackness consciousness is always a life life was generated in the field of consciousness it is already alive. . Life is invisible until consciousness takes physical. .

Deepak Chopra Feis Abram Beulah
Why Consciousness Upholds Creation

Daily Breath with Deepak Chopra

01:43 min | 2 months ago

Why Consciousness Upholds Creation

"Hi My friends I'm Deepak Chopra. This is daily breath. Today I want to answer the question that delays everything. Can existence take care of itself. And my answer is, yes. Let's talk about how consciousness. Polls creation. At this moment, we're surrounded by the infinite intelligence and creative bar of consciousness. This is nature's secret life his consciousness. The principles that consciousness follows but. Everything. The most basic light poems follow the principles of consciousness which are self organization. Even, the most basic lifeforms know exactly how to stay alive. Have you ever heard of an organism called the Yellow Blob. Known as Feis Abram. Policy. This organism exhibits qualities of consciousness. It is an example of our existence can take care of itself. If you want to know more about this organism. Beulah read my book but it's a simple fungus like organism that shows all the properties of snus that you and I have as human beings. So consciousness and existence must go together. There's no such thing as blackness consciousness is always a life life was generated in the field of consciousness it is already alive. Life is invisible until consciousness takes physical.

Deepak Chopra Feis Abram Beulah
The Divided Self

Daily Breath with Deepak Chopra

02:06 min | 2 months ago

The Divided Self

"With? We are different at home than we are at work different with family than we are with strangers different in our private thoughts than in the woods we speak. This basically is the divided self the fragmented South which has differentiated from what we can call the whole staff, the spirit, the Eagle Identity, a modified SAF, a modified sensation, literally of the whole being, which is not to identity. As a result of this, we feel different forces contending inside US House. Simple decisions become struggles of voices inside ahead. No one from the outside can repair another person's divide itself. The device itself is embedded. Saudi. It entre entre staff either. Collective fascination of fame idol. Worship for. Is All wish fulfillment? That comes from the divided staff. And in the deeper reality. It is a projection of holiness. It is something that is added on. Has a fictional idea henry idealized. Fictional identities. Through. Celebrities through sports ideas to movie says to leaders. In fact, what we're doing is projecting our ego identity to glamorous ego identity. Of course, the divide itself cannot do its own

Eagle Identity Us House Saudi Henry
How to embrace awareness

Daily Breath with Deepak Chopra

02:14 min | 2 months ago

How to embrace awareness

"My friend Sir. This is daily breadth. We are in the first week of our new series total meditation. But it's no transformation is what meditation provides once you embark on the journey. The first step is realizing that awareness in some form is always present. In every moment of our life. Awareness is the backbone of everything we think feel perceive imagined or sense it is awareness that is watching this ceaselessly. And the awareness itself is not judging labeling. That relieved to the mind, the awareness is the observer of the mind itself. So awareness precedes thoughts in modern life, which is built on mental activity. No one has any idea where thoughts come from. Nothing about a brain investigates processing thoughts, feelings, or sensations. But as we wake up, so does the cosmos wake up the notion that human beings we can make the universe wake up it's very interesting notion proposed by many scientists including the physicist David Doors. Who says that it's explanatory process. That gives meaning to the universe and that actually places consciousness. Trenton Center in the creative process, you may have heard from the physicist John, argued Huila, that we live in a participatory universe. In other words, everything that we think is real out there depends on our beliefs, perceptions and observations and interpretations and expecations in here in here, meaning in our own consciousness, not own south.

Physicist Trenton Center David Doors Huila John
Finding Self-Empowerment When You Feel Powerless

Now For Tomorrow with Deepak Chopra

05:41 min | 3 months ago

Finding Self-Empowerment When You Feel Powerless

"Hello I'm punctual and this is now for tomorrow. Collection of actions you can do now. During the SIMUL disruption and crisis to make tomorrow better. Today I want you to do a simple exercise to bring out to the personal power that lies concealed inside you. We think of power as a matter of struggle competition and overcoming obstacles. But? There's a deeper power in just the opposite. Not Struggling. So Hug. And attuning yourself to the floor. But the flow what? You can let events passively unfold all around you. But that's not what flow meets. Flow much closer to freedom. In, the floor you are present to the here, and now you feel eager to see what happens next. You can taste the new possibilities that want to wake up in your life. What I've outlined is known as a beak experience and we've all had at least a glimpse of what? So here's your assignment for today. I want you to take out a pen and piece of paper. And close, your eyes for a moment. Jake yourself back to something. Wonderful. That has left a lasting impression. It can be a moment of victory and triumph. The breathtaking sunset over the ocean. The Vista from a mountain peak. Experience of deep love. Once, you had the imaging in mind focus on the bliss and the joy that you fact. Now I want you to pause for a moment. What your recapturing is a beak experience and the expansion it brings. What has expanded is your consciousness. You feed open safe. Optimistic. Fully. Present. And relishing the enjoyment of simply being yourself. This expanded state is true power. Life is going to you without struggle effort or resistance. Now I'd like you to write a one sentence description of that moment on the piece of paper. You could write. My last birthday. Or the walk on the beach during. Or a special dinner with people you care about Write it down. Then for the paper and put it in your bucket. As today goes on. And if you're feeling powerless stop what you're doing and pull out the paper. Goes your is. Imagine that moment again and recaptured that experience. That feeling. That power. I realized that turning inward to your direct experience isn't how we were taught by society to define power. Is said the whole set of external standards was set up? You are powerful if you make other people do what you want instead of the other way around. Your baffled if you had the money to buy anything your heart desires. Your powerful if you come out on top in the struggle to get ahead. Once you accepted that scheme you quickly find that life rewards a small handful of winners only. Everyone else is powerless. Now, you have the opportunity to reframe your situation by no longer thinking in those terms. which were voice it on you second secondhand. The secret is to exchange external power was self embarrassment. Suggested the first step. which is to revisit your peak experiences. which you can do anytime. This isn't nostalgia. You. Are Remembering the state of expanded awareness and in that remembering your awareness expense again. Right this moment. I. Realized that this sounds like nothing to society labels as powerful. But Society doesn't have of course. You do. And once you attune yourself to it. Over time. Flow becomes your default approach to life. In the world's wisdom traditions, it is thought that consciousness is the source of all things we desire out of life. A new. IDEA. A New Opportunity If fresh feeling of love or joy. If you can rest securely in your core south. Letting those things come to you as naturally as breathing. You have discovered the kind of self embalmment most people can only dream about. Your homework from today's episode is your key to recapturing that feeling. Carry it with you and feel it empowering.

Jake
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

02:45 min | 3 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Friends welcome back today. I'm. Deepak Chopra. Today begins the final week of I series Cinco destiny and the spontaneous fulfillment of. Desire. Or what I call living. If, you knew that miracles could happen what? Would you wish for? What would you choose to have and to do? If, you understand the mechanics of sinker destiny. You see that the mechanics of fulfillment of desire and for the unleashing of miracles. Is Unlimited. All it requires us is to gently move from local eagle identity. To non-local spiritual, identity. The local ego identity and the local domain is where most people live. Anxiety Doubt Eagle concerns blocks, resistance. Anticipation. Stuck in old memories have beachell batons of thinking in behavior. But sinker destiny allows you to get in touch with that domain of existence, which is God the infinite non-local domain of all possibilities realm of infinite creativity. And Infinite go relation. This gives us in a security freedom to be. WHO WE WERE MEANT TO BE? Unlimited supply of knowledge inspiration creativity potential. Infinite supply of everything, the universe has to offer. And whatever happens in life. In spite of the ups and downs. When we are anchored in our non-local spiritual. We feel calm. Secure blessed. So the principles of synchronous knee say does a direct route to developing your connection to the non loca spiritual domain because you're a spiritual being having a human experience. And you do this to the practice of meditation you do this as you review the daily. Sutra statements. And it requires some sacrifice of habitual certainties and giving up of mistaken ideas. About how the world operates..

Deepak Chopra
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

02:37 min | 3 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Friends welcome back today. . I'm. Deepak . Chopra. . Today begins the final week of I series Cinco destiny and the spontaneous fulfillment of. . Desire. . Or what I call living. . If, , you knew that miracles could happen what? ? Would you wish for? ? What would you choose to have and to do? ? If, , you understand the mechanics of sinker destiny. . You see that the mechanics of fulfillment of desire and for the unleashing of miracles. . Is Unlimited. . All it requires us is to gently move from local eagle identity. . To non-local spiritual, identity. , . The local ego identity and the local domain is where most people live. . Anxiety Doubt Eagle concerns blocks, , resistance. . Anticipation. . Stuck in old memories have beachell batons of thinking in behavior. . But sinker destiny allows you to get in touch with that domain of existence, , which is God the infinite non-local domain of all possibilities realm of infinite creativity. . And Infinite go relation. . This gives us in a security freedom to be. . WHO WE WERE MEANT TO BE? ? Unlimited supply of knowledge inspiration creativity potential. . Infinite supply of everything, , the universe has to offer. . And whatever happens in life. . In spite of the ups and downs. . When we are anchored in our non-local spiritual. . We feel calm. . Secure blessed. . So the principles of synchronous knee say does a direct route to developing your connection to the non loca spiritual domain because you're a spiritual being having a human experience. . And you do this to the practice of meditation you do this as you review the daily. . Sutra statements. . And it requires some sacrifice of habitual certainties and giving up of mistaken ideas. . About how the world operates. .

Deepak Chopra
What Is Living Synchrodestiny

Daily Breath with Deepak Chopra

02:37 min | 3 months ago

What Is Living Synchrodestiny

"Friends welcome back today. I'm. Deepak Chopra. Today begins the final week of I series Cinco destiny and the spontaneous fulfillment of. Desire. Or what I call living. If, you knew that miracles could happen what? Would you wish for? What would you choose to have and to do? If, you understand the mechanics of sinker destiny. You see that the mechanics of fulfillment of desire and for the unleashing of miracles. Is Unlimited. All it requires us is to gently move from local eagle identity. To non-local spiritual, identity. The local ego identity and the local domain is where most people live. Anxiety Doubt Eagle concerns blocks, resistance. Anticipation. Stuck in old memories have beachell batons of thinking in behavior. But sinker destiny allows you to get in touch with that domain of existence, which is God the infinite non-local domain of all possibilities realm of infinite creativity. And Infinite go relation. This gives us in a security freedom to be. WHO WE WERE MEANT TO BE? Unlimited supply of knowledge inspiration creativity potential. Infinite supply of everything, the universe has to offer. And whatever happens in life. In spite of the ups and downs. When we are anchored in our non-local spiritual. We feel calm. Secure blessed. So the principles of synchronous knee say does a direct route to developing your connection to the non loca spiritual domain because you're a spiritual being having a human experience. And you do this to the practice of meditation you do this as you review the daily. Sutra statements. And it requires some sacrifice of habitual certainties and giving up of mistaken ideas. About how the world operates.

Deepak Chopra
Improve Your Sleep

Now For Tomorrow with Deepak Chopra

04:37 min | 3 months ago

Improve Your Sleep

"Hello the Shobra and this for tomorrow. Collection of actions you can do no during the same of disruption and crisis to make tomorrow better. Today I want you to take a moment to look at something simple and surprisingly powerful. Improving your sleep. You've probably heard that sleep remains a medical mystery. But there is no doubt from the research that eight to nine hours of deep restful sleep is essential to your health. Yet even in normal times, people still don't value sleep enough. Without the proper to sleep the risks mount for many conditions including depression and anxiety. So in this challenging time, it problem arises. How'd you get enough sleep when the troubling situation keeps you up at night? The answer is a consciously program. The. Full, giving you your homework for today. Let me outline the ground Ruth's of the kind sleep that helps prevent insomnia. Depression anxiety. Obesity. Die To. Diabetes. Loss of mental focus. Lured physical coordination and more. In general researchers, tell us to consider sleep the mastery bio rhythm of. whose effects are crucial to every aspect to will be. Careful critical facts I you should go to sleep as closely as possible the same time every night. And Rake up same time every morning. This induces the brain to have a normal sleep rhythm. Second. Don't force yourself into a baton, you aren't genetically designed for. People are naturally of morning larks. And don't pressure family members to adopt just sleep action if it isn't this. The. Sleep, should be deep. Ideally you want to be fast asleep quickly and then entered deep dream sleep. And finally, the grain is extremely sensitive to light and noise. Total darkness in total silence at the best for normal sleep the. Your homework follows from these fundamentals. I establishes said routine for bedtime and waking up. Next. Make you sleeping area totally dark Even. The light from a laptop bedside clock can fool your brain into waking up. And finally make your sleeping area as silent as possible. We, all need to approach sleep as nature's best preventive medicine. Lack of sleep is connected with depression and anxiety. But. The bigger picture is that every chemical level of the body goes out to balance when you're doing sleep Once society becomes attuned to the importance of sleep. There's another horizon which is sleep and awareness. When you are asleep, you're conscious experiences absent and yet metabolic sleep is an extremely active state. More and more it seems as if sleep is the body's most aware time resetting almost every process from detoxifying the brain to building solid. It sounds strange. But when you are asleep, you're in some ways at your most aware. Indian tradition of Yoga Sleep is your consciousness. The absence of experiences like removing deal that conceals a connection to the infinite field of consciousness. That is the basis of all existence. What this means for our Abd`Er life today is minimal at best. But there is a vast region of sadly experience to be explored. INTUITIONS HEIGHTENED SLEEP And so his creative inspiration. But now though the imperative is to pay more attention to good sleep in discussion crisis. Good sleep is into add on to our lives. It can impair many other elements of your life.

Depression Obesity Diabetes
Sutra Statements For The Seventh Principle

Daily Breath with Deepak Chopra

03:25 min | 3 months ago

Sutra Statements For The Seventh Principle

"Hello my friends I'm the bookshop. This is daily breath. We are continuing our discussion on the seven principal of Singapore destiny. Today I'd like to offer you Sutra statements that apply to the seventh principle. Accessing the conspiracy of improbabilities? Remember always we. Do a little meditation, FOLLOW THE BREAD DO A. Mantra and then. The following techniques. One imagine that you move in rhythm with the impulses of a conscious universe mentally recite rhythm rhythm rhythm rhythm also the Sanskrit word for rhythm harmony. Okay. To imagine that you dance to the rhythm of the US. Mentally. Recite. Rhythm Rhythm Rhythm. Imagined that your body's rhythms are in perfect order mentally recite rhythm rhythm rhythm for imagine that your body is a symphony of the total universe. Mentally Recite Rhythm Rhythm Rhythm five imagine that you're the harmony of the universe. Mentally Recite Rhythm. Rhythm. Rhythm. Six imagine that every time you seek something, the universe is providing clues in the form of coincidences. And Mentally Recite Rhythm. Rhythm. Rhythm. Seven imagine there's is a connection between what happens in your dreams and what happens in your waking sit. Mentally, recite rhythm rhythm, rhythm. Eight imagine that you're transforming an evolving into a higher beam. Whatever image come? See Your my mentally recite rhythm rhythm rhythm. Nine imagine there's meaning and purpose to everything that happens and everything you do. Mentally Recite Rhythm Rhythm, rhythm. Ten imagine that you have a contribution to make to the world mentally and recite mentally. Rhythm Rhythm Rhythm. Eleven imagine that life is full of coincidences and mentally. Recite. Rhythm. Rhythm Rhythm. Twelve imagine that you notice what others may not notice. You notice what others may not notice. You see things they don't see and mentally recite rhythm rhythm rhythm. Thirty imagine that you see the hidden meaning behind all events and mentally recite. Rhythm Rhythm Rhythm. Fourteen imagine that life is full of peak experiences and mentally. Recite. Rhythm Rhythm Rhythm. Fifteen imagine that you have unique talents that you used to serve and help others mentally recite. Rhythm Rhythm. Rhythm. Sixteen. Imagine that all of your relationships are nurturing and playful mentally recite rhythm rhythm rhythm? Seventeen imagine that you delight in play and Huma and mentally. Recite. Rhythm. Rhythm. Rhythm.

Principal Huma United States
Sutra Statements For The Sixth Principle

Daily Breath with Deepak Chopra

03:17 min | 3 months ago

Sutra Statements For The Sixth Principle

"Hello, my friends. This is daily bread. Continuing our discussion on the six principle of singer dusty. Today I'd like to offer you Sutra statements that obliged to the sixth principal, celebrating the dawn of because most. Start always with a few minutes of No breath awareness using a month rife you want. Start now with the following steps. Will number them today number one imagine that you're a shape shifter. Imagine the to shifting shapes. Animals goddesses, God's humans. Other beings. And as you shift shape mentally recite Shiva. Mentally Shell shocked. Imagine that you can be both masculine and feminine if you choose and Mentally Recite Shiva. Shiva. Shiva. Imagine that you're strong decisive. Articulate and powerful. And as you do that Mentally Recite Shiva. Shiva. Shiva shotty. For imagine that you are beautiful sexual intuitive nurturing. Affectionate. Being. Mentally recite she shot. She shot the she wash. Five imagined that you're as stabilize a mountain. and. Mentally Recite Shiva Shot Shiva. Shiva shot. Six imagine that you're as flexible as the wind. And mentally recite she shot the Shiva shot the Shiva shot the. Seven imagine that you're an angel with wings. Recite Shiver shot the shiva shot the shiva shotty shiver shot the. Eight imagine that you're an enlightened being with infinite compassion and mentally recite she shot the shiva shot the shiver shot. Nine imagine that you are a divine being or God playing in Celestial Rams. And Mentally Recite Shiva Shiva. Shiva shocked. Den. Imagine. Once again that you're a shape shifter that you can become any animal, any bird insect, any plant. Not. Rock. And Mentally Recite Shiva shot the shot the. Eleven imagined all of the mythical beings reside in new although there are some that are your favorite archetypes. And mentally. Recite

Shiva Principal Shell Rams
The Spontaneous Fulfillment of Desire: Shiva Shakti

Daily Breath with Deepak Chopra

02:31 min | 3 months ago

The Spontaneous Fulfillment of Desire: Shiva Shakti

"Hello friends. Welcome back to Daly Brett I'm departure pro. Series is synchronised knee and the spontaneous. Desire or what I call living synchronicity. The six principle of synchronised. The dance of the Gauze Moss? and. It is found in the Sutra Chabad shocked the. Chile is the. Masculine archetype. Of Male energy and shut these the feminine archetype of. Female Energy. At a deeper level these are. The. Carmona's interactions. Of all the elements enforces of the universe she buys frequently referred to as push up your consciousness and chuck these the excite Titian of consciousness, the divine feminine, the vibrations of which. Are. Sensations images, feelings, thoughts, and perceptions. So let's translate. Today's Sutra specifically. To mean. The following I'm giving birth to the Gods and goddesses inside of me. So what other gods and is they're all the masculine and feminine. That exist inside. Every century and being because sensual beings manifestations. Of these energies. So these gods and goddesses inside of me archetypes. That expressed all of their attributes and powers through me. Why so I may live my life freely and fully. I live my life freely and fully by embracing both the masculine and feminine aspects. Of. My being. How by calling upon masculine and feminine archetypes. Archetypes, I inherited memories represented in the mind as universal. archetypes are observed in dreams in medical literature were admit. Is the same as the word? Maya. The story. That expresses itself. As personal life.

Carmona Daly Brett Gauze Moss Chile
The Spontaneous Fulfillment of Desire: Sutra Statements For The Fifth Principle

Daily Breath with Deepak Chopra

03:58 min | 3 months ago

The Spontaneous Fulfillment of Desire: Sutra Statements For The Fifth Principle

"Hello friends I'm Deepak Chopra. This is daily breath. We're continuing our discussion on the fifth principle of sinker destiny. Today. I'd like to offer you, Sutra statements. That apply to the fifth principle. Harnessing your emotional. So remember Sutras adjusts simple statements. Today we are combining them. With. Imagination. Lead you once again through about twelve different things you can imagine. He the choose one or more a twos one randomly or choose them sequentially. Let's Start with the exercise always start with a few minutes watching a breath. Or using the mantra. Now One imagine that you're without physical form you're just pure field of awareness without no form. You're everywhere at all times. Imagine that right now. And mentally say to yourself. Mock shop. Repeated. A few times mark. Moke shop. To imagine that you have left behind forever any sense of anger or resentment. And Mentally, repeat yourself. Moshe. Moshe. Three. Imagine that you're free from blaming everyone and anyone free from feeling blame. August. Imagine that state of awareness. And now, mentally recite Moshe Moshe Moshe. As many times as you want. For imagined that you never dreamed into melodrama. Imagined that state of being and mentally repeat, yourself, Macho Macho. Five imagine that you can choose any motion feeling you want. Right now that you want to experience joy peace equanimity. Love compassion harmony laughter. Imagine. A positive fulfilling emotion. Below body. and. Repeat, Mentally Macho Macho Macho. Six imagined that you can set any goal you want to achieve and that you have actually achieved it. Imagining achieving that goal and mentally recite. Marcia Moshe Moshe. Seven imagine that you're free of your habitual compulsions and patterns of Babia. And Mentally Recite. MOCHA. Moshe Moshe. Eight imagine that you're free of all disempowering addictions, the addiction to power the addiction to security the addiction to sensation, and Mentally Recite Macho Macho Macho. Nine imagine that you never participate in any gossip. Mentally, recite, don't shop Moshe Moshe. Den Imagine that you're free to respond at the highest level no matter what the situation is or how anyone else bibs and mentally. Keep Repeating Moshe Moshe Moshe. Eleven, imagine that there are no limitations to what you can manifest. No limitations. No compromise. Moshe Moshe Moshe. And twelve imagine that you can see infinite possibilities at all times. And Mentally Recite Workshop Macho Moshe.

Moshe Moshe Moshe Marcia Moshe Moshe Moshe Moshe Deepak Chopra Babia
An exercise for dealing with pain

Daily Breath with Deepak Chopra

03:08 min | 3 months ago

An exercise for dealing with pain

"Here, is exercise for dealing with any kind of pain. These down whenever you have time to do this close, your eyes find a comfortable place private space in begin by meditating for a few moments, you can meditate just by watching your bread using the so month row or any other mantra that you may have used in the past. Kills Your. Eyes. After a few moments of meditation recalling event or situation that upset you. Recall as many details as possible. Just watching a mental movie right now over past experience. That was stimulant. Now identify exactly what you're feeling what word best describes your feeling focused on that word for a few moments. That, would could be frustration anger hostility guilt. Shame anxiety. Any debutante emotion that can be summarized in one word. Now. Gradually shifted attention from the word, which is a mental event. To your body. What physical sensations are feeling right now? I your hands clenched. Does your stomach hurt. Your feelings occurred in the mind, but they also registered simultaneously in the body. Sensations and usually uncomfortable sensations. Notice the physical experience of emotion. Now. Express that emotion place your hand where it hurts in your body and say it hurts here. Meditate to a moment on the concept of personal responsibility for. Reactions. Now once you located, the been acknowledged, take responsibility for it. Tell Yourself. This is my pain. My responsibility remember the word responsibility means the ability to respond so. Creative. People. That, only creative responses work. Take

Stimulant
"deepak chopra" Discussed on Oprah's SuperSoul Conversations

Oprah's SuperSoul Conversations

07:38 min | 4 months ago

"deepak chopra" Discussed on Oprah's SuperSoul Conversations

"Deepak inspires us all to confront life's biggest questions. Well I. Why am I here? What is the meaning of my life? Deepak empowers us to elevate our consciousness to the highest level risk spiritual beings having a human experience asked not human beings having a spiritual experiences the other way. Please welcome Deepak Chopra. Radio City for. I think that what you said first of all, let's hear what your definition of spirituality is. Spirituality is a journey into self awareness. It's finding out who you really are your true self beyond your social mass beyond your ego and. When we are there we experience love compassion joy equanimity, but we also find. Spiritual Insights intuitions creativity. Unbounded imagination. Free. Choice. We find the solution to every problem because problems come from. Contracted state of awareness solutions come from expanded. So so so values creativity imagination all those things are of the spirit. Yeah. You've written a book called spiritual solutions, which by the way I think is one of the best things you've done since then seven spiritual ause really really great great book and I was saying to the audience earlier I believe that for every problem literally other than. Food, and shelter the basic needs. But for all of our problems that we think are problems that the only way they can really be resolved is through a spiritual solution. That's right. So you know if you have a problem, you're living in a contracted state of awareness at that moment, which means you're living in fear. So you're feeling separate. That's where the problem comes when you're connected with other people with the. Web of life, which is the beginning of spirituality. That's when solutions that you're and when you're at one, then there are no problems, no solutions there's just a creative evolutionary impulse, the universe and you are the vehicle for so to become a more spiritual person, I, think that what Tell Yard Sheridan said and also what you were saying that recognizing the spiritual being having a human experience when you just think about that. That is the beginning of spirituality not. Real. You D observers everyone who's listening to us. You're watching US right now just turn your attention to WHO's observing right the second. That presence that you feel right now. It's not your mind which might be saying. We should go to the bathroom before I came in. The. Mind is a conversation. Beyond okay. Can I do this exercise I was just in India with didn't we have the time of our lives? And this is also true. I went up in the news to this wonderful spa and I was trained by a Yogi for the first time. 'cause normally I don't like Yoga and people say, why don't you like about Yoga when I was doing a class of my friend gale and Gilson, I don't like the bending stretching part. What are the party? Anyway I was working with this wonderful Yogi in a yoga and he had me to lie down flack close my eyes. So I want to do this no matter where you on the world right now close your eyes. And He would list as I'm going to do for you. Different objects I want you to allow those objects to appear before your mind and then let them go as I call out the objects. Okay. A full moon. An Oak. Tree by the Bank of a river. A Red, triangle? Now, open your eyes. What did you learn from that experience? This is what I learned. Can I tell you what I learned this is when I really got it. That's why I want to do it. I learned that the observer of the Red Triangle. The Full Moon The tree by the river. Is the same observer who observes all the thoughts that come in and out of your head all day long. And You can let the Red Triangle and the full moon come in and out of your mind you have the same control over all the thought that are jamming you up all day long, and that's how I got. You are not the rich Orion goal. You are not the tree by the river. You are not all of those objects just you're not all of the thoughts that are coming to your head all day long just as you observe that that's when I finally got beautiful. Yeah, because you realize. You're not the prisoner of your thoughts and so you have the ability to control what you were thinking. You can stop yourself you can but here's the difference between the thoughts that you observe and everyone observe right now is that most of the time people are not consciously observing thoughts and most of the time they're not consciously thinking that thoughts you know just like you're not consciously breathing right now but if I tell you to consciously you can. So where do our thoughts normally come from? Thoughts normally come from past experiences are what we call Karma which creates memories, which then creates desire imagination, which then creates Karamallah were against. Journey. Through cosmic time I wanNA talk about that. But there are some questions in our audience when people about stopping those thoughts in your head. That's a great little exercises and that's when I finally got it. Oh, I'm the observer of thought you wanted to say what stand up. High. In understanding that, we can control these thoughts that come in and out of our head, how do we control them? How Many ways. So let me share with you one. Simple acronym, stop SSD, or be. Okay So stands for stock. T sense for take three deep breaths and you're doing that smile everywhere in your body. Imagine a beautiful smile everywhere in your body. Or stands for observe what's happening in your body just this sense Asians. and P. proceed now with kindness and compassion. Okay. So that's the formula. You can also by the way, you can also move from one thought to another by just saying next. Or. You can shift your attention to your breath because you have your attention on two different things. Okay. Well, if you don't like the thought. What's The opposite of this story? Yeah. But the whole point everybody is exactly the experiment because just.

Deepak Chopra Red Triangle US Yard Sheridan Karamallah India gale Gilson
Finding Your Compassionate Heart

Now For Tomorrow with Deepak Chopra

04:42 min | 4 months ago

Finding Your Compassionate Heart

"Hello I'm Deepak Chopra and this is now for tomorrow. Collection of actions you can do now during this time of change to make tomorrow better. To name one to to take a moment to nurture your heart. The ideal state of heart, which is your emotional core. Is Loving and compassionate. This isn't just spiritual idea. When you're saying by love and feel compassion for others. You become part of a constant give and take. The physiologists who call a feedback loop? That goes from your heart to every cell in your body. To everyone you in gone to. We've all been taught since childhood. That love is like a gift that someone else bestows. Anew. And only if you find this magical person, you will be happy. But self care has entered our lives in recent years. Ceska gives you the responsibility to create the wellness you want to enjoy for the rest of your life. No one else can do it for you. and. Months you really catch on says is a wonderful discovery. Why Linger in hope that someone else will make you better happier and more fulfilled. Those things come to only when you enter the process of giving and receiving. Then you'll find that people are source love and compassion because you're radiating those qualities. This is a case where suffering in silence doesn't work. nordisk complaining in matters of the heart, the squeaky wheel doesn't get the grease. The key to filling your heart with love and compassion is to make these your personal goals which you will attain on your own non just healing but a sense of personal power will come to you. What you can do today and every day. is to mind yourself that love and compassion are already dead and sparked of your inner life. Once you're done listening, take out a piece of paper. Take a moment to quite time alone and put your attention on your heart. Think of loving image or memory and write down. Continue to meditate on these lobbing images and memories until you're feeling of love really deepens. Don't force things and don't mind if your attention wanders. Just bring it back to the people you love. And they don't have to be real even characters in books and movies generate love. So do beloved pets whose love is often the purest and most innocent anyone experiences. As, you have this experience of love in your heart, give it to yourself. There did expand to fill your body in a flow of lights warm affectionate sensation. You will feel light and luminous everywhere. Because, you're actually experiencing your hearts most natural state. It takes effort and years a bad feeling to harden your heart. The, heart resist this hardening and takes every opportunity. To return to a soft open. Loving. That's why many people including the normally tough-minded. Feel it is safe to grind dark of a movie theater where no one is watching or observing you. The second part of the experience is to find compassion in your heart. which begins with kindness. When you seen the news or in your daily life someone who is suffering. Take a moment and let your heart go out to them. Don't dwell on the sadness and suffering. Instead, see this person with kindness. Let Yourself, understand and empathize. Ask yourself how you can help and be a part of healing the situation either through direct actions in the moment support from a distance through financial support. Or lending your voice to others. If you practice every day at feeling love and compassion in a heart, a change will occur. Instead of experiencing love and compassion privately. which for almost everyone safer than reaching out, you will meet a moment when very naturally, you will say or do something that gives you love and kindness to someone else. That this overflow arrive on its own. Just had the intention. Once you feel safe enough to be a source of loving compassion for others.

Deepak Chopra
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

01:52 min | 6 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Come back to Daly Bedtime. Deepak Chopra you live your life written appreciation of coincidences and their meanings. You connect with the underlying field of infinite buswell. It is. This is a state. I call synchro destiny. Come before you rush off to a dictionary to find the meaning of this syncretism. Let me say that you won't find it because I just made up the word. Synchronous t means would expand. And destiny's how you shape your destiny through synchronised or meaningful coincidences sinker. Destiny is in a way shaping your destiny by orchestrating the miraculous in your life to achieve what we the spontaneous movement of every desire. What does that require? quiz gaining access to a deep place within yourself and looking at coincidences. That are a result of that deep deep underlying singularity that is manifesting itself as the physical world through simultaneous independent goal. Resing which is another word for coincidences. He pre want to know more about the spontaneous was desire. Then you need a deeper and more profound understanding of the nature of existence So the intention to pursue opportunities for change as they appear requires the harnessing of Goin- sentences.

Deepak Chopra
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

02:52 min | 7 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"This is daily bread. I'm Deepak Chopra. Fourteen is about total understanding. Which is not the same as thinking. Undestanding is a skill developed in awareness. It's what you've made out of your pretension. So we need to understand that everything that his whole is appearing as part of the picture of reality once again. Everything whole is appearing in part as the picture of reality the essence of simultaneous interdependent. Go Rising. A cousin three levels number one going into a situation only Fahd enough to meet the first real obstacle. I repeat that going into a situation only enough to meet the first real obstacles number two going into a situation only far enough to conquer some of goals and then the third step going into a situation to conquer all obstacles and the mechanics of course the expansion of awareness. Let's say you're walking in the dark room and you see anything. Every bit of furniture in the room is an obstacle. And you bump into it. You get hurt now. The second would be instead of the room. You have a flashlight and now you can actually pointed in different directions and you can identify bits and pieces of furniture. So you don't bump into it you navigate your way around the furniture and now imagine a third scenario where the whole room is lit up. It's transparent made of transparent glass and it's all lit up and you can. The entire universe is available to you because there are no obstacles whatsoever. What has happened? You just increase the light of awareness. So each level of commitment reflects the level of understanding and level of awareness. You're willing to achieve. Let's pause here because I've shared a lot of ideas right now with you..

Deepak Chopra Fahd Undestanding
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

02:41 min | 7 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Hi Friends welcome back to daily bread. I'm Deepak Chopra these last weeks. We have gone on a deep dive into the exploration of the south. This week. I want to pose an idea to true freedom. Because in non-local awareness this is the heart of the thirteenth secret of the South attaining personal freedom. If I say true freedom because only non-local Awareness. What does that mean non-local in this case means having known location hint space or time it is a deeper knowing what has been called. Melania it is annoying of a deeper reality which have also called Meta Reality Meta Nia Meta cognition. Basically you originally were. Melania comes from the Greek which means having a change of heart so actually one can go into this deeper level of awareness. And if you can reach it you have access to what is called pre cognition to possibly remembering of other lifetimes or remembering of experiences. That you don't consciously remember. Somehow they are seeded in deeper awareness. It implies a level that gives rise to a more Relational lists date knowing that this kind of eavesdropping on the dialogue of the universe. You Begin to see yourself. As a ripple in the field of cosmic consciousness but the rupel also knows how to dive into the ocean of cosmic consciousness and this ability to navigate from local which means in space and time to non local which means space and time is the actual meaning of redemption or salvation of freedom or what is called Macho in Sanskrit freedom from all conditioning. And this results. And what we call a lightness of being or the state of flow or.

Deepak Chopra
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

01:55 min | 8 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Welcome back to daly breath. I'm Deepak Chopra. Surrender is the act of erasing the line between life and death entirely when when you can see us as the total cycle of debt within life and life within debt. You have served in debt. So now you are true mystic orchestra mystic mystic means surrendering to mystery. That's all it means. And the greatest mystery in the world is that we exist and equally great is the mystery that we are aware that we exist so awareness of existence and existence. Go together now. I've already told you. That awareness by south is timeless so therefore existences nameless think about that for a moment. Okay and you'll understand what surrender means Means full attention to present moment experience it also means appreciation of life's richness which is called gratitude. It also means opening yourself to what is in front of you right now without judgment it also means letting go of Your Eagle. Which is a fiction fictional identity to begin with it means humility and not so much hubris. Sir Or what we call her. Again's IT beings being receptive to all possibilities and it also means allowing love to enter your life unconditionally..

Deepak Chopra daly
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

05:16 min | 9 months ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Back my friends. I'm Deepak Chopra and this is daily. Yesterday we took a look at the notion of some skyora reacting in the same limited way over and over this makes us biological robots. There's no creativity. There's no imagination. There is no fun so today. We look at how most people try and fail to tame the mind by getting caught in three-fifths reactions when looked at closely. All three of these behaviors. Come after the fact that deal with the minds disorder as the cause of the distress rod then as symptom so then the solutions also have negative effects. So how do people tried to change their behavior or even changed the behavior of others? They do this through manipulation through control and through denial in fact all these. Three things are entangled manipulation control. Deny let's take an example. You're three or four years old and you're at the shopping mall with your mother and you wonder Lollipop. And she says no then you first manipulation is being nice mummy. Please buy me the lollipop. I'll give you a kiss etc etc. If she refuses taking manipulation is Being nasty you throw me relied on the ground you scream. You have a temper tantrum. If that doesn't succeed then when you come home you hide you about become stubborn and your innocence unavailable Hugh. I'm manipulating and trying to control by being stubborn through withdrawal. And if that doesn't work then you go to your mom and you say you nice to my brothers and sisters but not nice to me Which means you play the victim. So being nice being nasty being stubborn being obstinate pouting and playing the victim are actually all control. Dramas that your ego uses to express itself and yet as we know the Egos just yourself amid. It's not who you are. And so if false construct is trying to manipulate situations in to fulfillment this is what we all want fulfillment the fulfillment of desire be one to have meaning and purpose in life. We wanted to be happy between actually in denial of who we are and as a result of this. Everything that we do to control to manipulate is the result of the denied of intimacy with our own staff so everyone should be aware of this and before you make a choice. It is very important to actually know your tendency to react. And that's why I always say pressed pause button and observe your reaction to react just that you know. Stop take a few debretts smile. Failure Body be observant. What's happening around you and then proceed with awareness and compassion. And just in doing that. You are beginning to free yourself and your mind is automatically being tamed. You can tame the mind. It's like a caged monkey but when you get rid of the bars than there's nothing to tame and all you have to realize that what was causing you distress was attachment to a construct that's all attachment to an idea. And once you realize that you as awareness intrinsically not that which you're experiencing that intrinsically awareness free of all its experiences then you can change the direction of your choices to give you the experience of a joyful energetic body as reflective alert. Mind loving compassionate heart lightness of being but denard it to do that. You have to get the habit of observing your reaction to react and not being in denial that most of the time you're a biological robot.

Deepak Chopra Hugh denard
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

06:07 min | 1 year ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"Now you may take your attention off your bread and feel your body from the inside out feel the sensations in your body from the inside out anywhere in the body where you feel slight discomfort or even slight sensation bring your awareness to that bring awareness to any sensation. You have in the body. It doesn't matter if it's uncomfortable or comfortable the bill but just bring your awareness to any sensation be aware of the sensation. Now take your awareness away from from the sensation into the rest of your body where there are no sensations and they'll bring it back to whether sensations alternate between being aware of the sensation and being aware of the rest of the body without sensation. Just go back and forth from sensation. Two to nonsense As you do this you'll realize that sensations are highlands of experience once again. Sensations are islands of experience in an ocean of awareness. This way no experiences happening would there is just witnessing awareness. And as you go back and forth you'll also realize that you as awareness are inherently free of those sensations. You can experience them when you put your attention to them and they disappear when you take your attention away from the so keep doing this sensation background. Non Sensation just had the thought that those sensations jaw islands of discomfort a slowly editing dissolving in the ocean of awareness awareness healing healing because awareness spirit awareness is consciousness. Please continue put a minute. Feeling the sensations and then moving away into the ocean in of non sensation just awareness. You're shifting from awareness. Nisa sensation two awareness itself to the pure awareness witnessing the sensation and now let go of that and bring your awareness into your heart and mentally seedier harked talked with the following four intentions peace harmony laughter address. Those woods leads to S- mentally. Repeat them yourself keeping your awareness in your heart which is physical heart emotional heart and spiritual heart hall at the same time peace harmony laughter love peace peace harmony laughed Love peace peace harmony laughter. Love now wrist in your body this. Relax rest in your body. Rest in awareness rests in being doc rest in existence. You may now slowly open your eyes as you reflect flaked on the dossiers. It is important to remember that though. Shas like to shift and data so many thousands of ways for them to relate relate to another important thing is not to fit into a category but to learn about yourself. It is by learning about yourself off that you can begin your journey to perfect health. Daily breath is produced use were jang-keun and Katie Shepherd edited by Andy Jaskiewicz and composed by Henry scars struck. Thank you to Bob Tab for. Caroline Rangel Serena Regan and everyone who contributed to bring daily breath to life. Our show is grated and executive produced by jang-keun David Shadrack Smith and me. I'm Deepak Chopra. Thank you for making daily breath part of your day..

Caroline Rangel Serena Regan David Shadrack Smith Deepak Chopra Bob Tab Katie Shepherd Andy Jaskiewicz Henry
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

02:41 min | 1 year ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"And now ask the third question? What is my purpose? Why do I do what I do? How can I serve how can I express unique skills in talents in the service of my fellow beings and finally the fourth both question what am I grateful for when we practice graduate just by asking that question then the sensations images feelings in thoughts that arise from that question they spontaneously opened the door to abundance consciousness? What am I grateful for allowing any sensation image feeling or thought to spontaneously become too and now let's go a little deeper into the meditation by slowly deconstructing our notion or a story of who we are so mentally repeat yourself your full name so if I was doing it I would say I am the book show Participatory Mentally and now you can stop saying that but just bring into your awareness whole the experiences that are associated with that name that name that body that form so allow you awareness to fill up with all your concerns all your buddies while your relationships good in bad or your deadlines everything? That's happening in your life right now. These experiences are associated with who you think you are right now. I am uh-huh Deepak Chopra. I am John Doe I am Mary Smith and no maybe just drop. Adopt last name and repeat your first name. I'm the PUCK I'm John. I'm Mary I'm Angela now..

Deepak Chopra Mary Smith Angela
"deepak chopra" Discussed on Daily Breath with Deepak Chopra

Daily Breath with Deepak Chopra

04:00 min | 1 year ago

"deepak chopra" Discussed on Daily Breath with Deepak Chopra

"No osc the third question what is my purpose why do i do what i do how can i serve oaken express my unique skills and talents in the service of my fellow beings and finally us the question what am i grateful for when we practice gratitude just by asking that question in the sensations images feelings and thoughts that arise from the question this bunch in this deal opened the door to abundance consciousness what am i grateful for allowing any sensation image feeling or thought to spontaneously they come to you and now let's go a little deeper into the meditation by slowly deconstructing are notion or a story of who we are so mentally repeat to southfield full name so if i was doing it i would say i am deepak chopra just a few times mentally and now you could stop saying that but just bring into you're awareness all de experiences that are associated with that name that name that body that form so allow you're awareness to fill up with audio concerns all your buddies or your relationships good and bad audio deadlines everything that's happening in their life right now these experiences are associated with who you think you are right now i m b buck show pro i am john doe i m maybe smith yeah no maybe just drop your last name and repeat your first name i'm deepa i'm john i'm maybe i'm angela now bring into everywhere in this any memories did you have joy food memories happy memories the best moments life sifi can recall any moments of joy and wonder and playfulness especially from childhood allows sensations sations images feelings and thoughts from memories of a long time ago to come into you're aware nece and now you could drop you a name log together just say i am without any memory without inexperience without any form without any belief attached to it just i m i am and if you want you can replace d i am now with the montreal from a from a just a couple of minutes 'em when thoughts arise sensations arise images rice or feelings arise just go back to repeating the mantra m a m m.

deepak chopra montreal southfield smith
"deepak chopra" Discussed on Oprah's SuperSoul Conversations

Oprah's SuperSoul Conversations

02:27 min | 1 year ago

"deepak chopra" Discussed on Oprah's SuperSoul Conversations

"I have known Deepak Chopra for. Over twenty years, and he is actually, one of the busiest spiritual teachers in the world. So I'm thrilled that he could find the time to be here for us today. He's gonna tell us how believe creates our reality. Deepak chopra..

Deepak Chopra twenty years