35 Burst results for "Deepak Chopra"
Hello Monday by LinkedIn
"deepak chopra" Discussed on Hello Monday by LinkedIn
"From the new statement LinkedIn, I'm Jesse hemple, and this is hello Monday. We are all so much more than our jobs. If you want to do the work of growing in your career, if you aim to spend your hours purposefully. If you believe, as I do, that part of that purpose involves love. Well, this is a special episode for you. Sometimes hello Monday is an interview show. Sometimes it's more of a conversation. Today, it's a masterclass. And along with you, I'm the student. You'll almost undoubtedly recognize our teacher by his voice. Okay, so who are you? You're not your body. You're the awareness in which the body is changing experience. You're not your mind. You're the awareness, which the mind is in the changing experience. You're not your emotions. You are the awareness in which the emotions are changing experience. That doctor Deepak Chopra, he offered to come on the show at the start of the year just as his 93rd book published. Yes, you heard that right. Doctor Chopra has written 93 books. I first learned about him when I saw him on Oprah in the 90s. I was a teenager. His voice provided the soundtrack to some of my earliest attempts at meditation. His new book is called living in the light, yoga for self realization. And I'll admit when I picked it up that I thought of yoga only as the movement classes I do in my peloton app. But doctor Chopra, he let someone else write that section of the book. Instead, he chose to write about the philosophy of royal yoga. It's an ancient path to transformation with a remarkably practical application. Now I wish I could bring you into the virtual studio here where doctor Chopra and I met because there's a nuance to this conversation that I don't know if you'll be able to hear sitting with him is a joy. He's patient, attentive, and he appears to wear the hint of a smile at all times. He's magnetic, even through a screen. The gift of doctor Chopra's attention inspires me to want to attend. Imagine this experience for just a moment. Now here's doctor Chopra. The first text of yoga was written by a great stage thousands of years ago. His name was patanjali, and the word yoga means union with your true self, your true self is not your body. It's not your mind, and it's not your experience of the world. Your true self is outside of spacetime. It's what spiritual traditions usually refer to as the soul. But we don't use the word soul. In this tradition of yoga, the world is pure consciousness or pure awareness. And that is the ultimate goal of life is to operate from your true self. Huge is the Sanskrit word for yoga, is also the English word yoke, you know, when Jesus says my yoke is easy and my burden is light. Actually, that's a yogic statement, because you're connected to the source of all experience. So living in the light literally means living from the source of all experience, including the experience that we call body and mind, and the physical world of somebody says, who's having this experience right now, who's having this expense, you and I, and where is this experience happening? You'd point to your head, it's happening in my brain. If you're seeing something, you point your eyes, but actually all experience happens in consciousness or awareness. So there's no awareness. There's no experience. Peter. Shifting your identity from your ego identity to your divine identity is living in the light. That's what it means. And yoga is the means, now when we look at yoga, there are four types of yoga. So this book is called the book on royal yoga, which is translation of Sanskrit word called Raj yoga. And then there are other yogas. There's a yoga, it's called bacteria, which is yoga of love. There's a yoga of the intellect, which is science in a science of self awareness, and then there's something called karma yoga, which is selfless service to the world. But royal yoga is 8 limbs. And usually when you go to a yoga studio, you learn one. And that is how to move your physical body, which is very important, but that is the third limb of yoga. The first two limbs of yoga are based on emotional and social intelligence, when you connect to the source of all experience. When you connect to your spirit, you don't have to worry about social and emotional intelligence. You comes to you automatically. So the first two sections of the book are about principles of social and emotional intelligence. The third is understanding your body as a field of awareness. The fourth is breadth and how to control your autonomic nervous system just by using your breath. There are hundreds of techniques to do that. The 5th is withdrawal of the senses and learning to know what's happening inside your body. So good yogi can regulate the blood pressure, body temperature, immune system, hormones, system let's call it interoceptive awareness or pratyahara or withdrawal of senses. That's the 5th. The 6th is focused attention and intention. You need attention and intention to experience anything properly. And that's the 6th, the 7th is vegetation, and the 8th is transcendence. That's what this book is about. So I spent a good deal of time with your section of the book. I came away thinking, gosh, this feels a lot less daunting than I originally thought. My original framework for what might be involved in bringing yoga into my life in any way was a sense of discipline that I don't have. I'm a mother of two very young children. And I'm also not that physically fit. And I thought, well, this is not a framework for me. But instead, what you actually offer is you lay it out over the course of 6 weeks. A way to begin to become familiar with this material and apply it to my life, but in a manageable and approachable way. What brought you to try to do this now and who are the people you hope benefit from it? So you don't, yeah, I'm sitting in my office in my library, you know. And I have hundreds of books in yoga here, written by the biggest authorities of yoga. And when I pick them up, the pretty archaic you look at a yogi and a mountain. And the background is temples. And it sounds very daunting, as you said. This is a book in the royal yoga. So I thought, who's going to read this? Of course, being an academic and a scholar. I read these books written by authorities. But if I want a person like you to understand what yoga is, I have to do it properly in the English language, using sentences that you and I are familiar with, and are not daunting. And so we get the mystery out of this whole experience of yoga. And actually still remained loyal to the totality of the 8 limbs of yoga. Yeah. And yet there were still pieces that felt very mysterious to me. I will tell you. It felt to me like your book was asking me to rethink my brain, as not the locus for how I navigate the world, but rather just another sensor in my physical body.
The Ed Mylett Show
"deepak chopra" Discussed on The Ed Mylett Show
"It's like, when I'm at the most happy, I'm going to play golf with my son today. It's his birthday. I know I'll say at some point. We lost track of time. Because I was in such a blissful state. So I'm just curious about is Deepak Chopra afraid to die and just finish up with about existence. Let's talk about life and death are not opposites, okay? Birth and death are opposites, but life is the continuum of birth and death. It's like the on off switch in your lightbulb. You can't have an on without you can't have enough without and on. So death is the off between aunts, and but is the on between offs. And therefore, you have to go beyond this construct at all in the yogic tradition. We say you should die when you are ready to say been there none that no. And you should die in vegetation in, it's called the big vegetation. So you have a party. You say goodbye to everyone. You might even want a glass of champagne. And then you close your eyes. And you don't open them. And I will in the next time, that's so beautiful. Oh my goodness. I don't want this to end, but since existence is timeless, it really hasn't ended yet. So I'm so grateful. By the way, one thing I wanted to mention that I didn't is this new site that debug has called never alone dot love, I want to make sure you guys all check that out as well. This has been one of the great conversations of my life, and I was sort of hoping that it would be in my imagination it would be, and we even exceeded my imagination. So Deepak Chopra, thank you so much for blessing us today and you are welcome back here any time you would honor us with your presence. So thank you for being here today. Thank you for having me. Pleasure, all right, everybody. God bless you. Share this. I have a feeling that the Internet is breaking right now and millions of people are sharing this conversation. So God bless you all, max out, take care. This is the mileage show.
The Ed Mylett Show
"deepak chopra" Discussed on The Ed Mylett Show
"Was reading something where you said, the story I've told myself I was confess, I'm 51, and I found myself using language and telling a story recently where I said, well, I'm getting older. You know, I'm getting older and I'm wiser. That's part of the good part of my story of getting a holder, but the other part of it is, I'm not what I was physically. I'm not this, and I read recently, he said, actually, I have no intentions of deteriorating physically or mentally, as I age that that is actually another story we tell ourselves. I mean, I know doctor dye are an una waned dire talked a little bit about this as well. Your dear friend and my, but is that true for you too? Was that you think do you think aging in general, meaning the deterioration of some mental faculties or things like that are also part of some subconscious story we're telling ourselves? None of the greatest fears of all time in India is. Almost a thousand years ago, he said people don't grow old when they stop growing, they become old. So as long as you're growing, you will not feel old, and you know I'm beautiful said the 50. What 50? 51. 52 and 9 76 and people ask me, how does it feel? To be 76. I say, you know, I haven't yet reached middle nation I'll tell you when I get them. And do you mean that? I haven't had my midlife crisis yet. Well, spend some time with me. I might be able to help you with that. I got to ask you a couple hard things. They're the heavy stuff because preza minor like you got to ask him. So a friend of mine, I talk a lot about the subconscious and unconscious mind and a very devout Christian friend of mine recently said, so where's that located? And I said, well, there's some data that says it's probably in the prefrontal cortex of your brain, but I said, I also believe your body operates that way as well. And out from a cellular level, and he goes, well, they can't prove that. And I said to him, and I'm a person of devout faith to you. I said, well, where's the sole located? I said, just because I can't tell you where it's located, it doesn't mean it exists. So I want to ask Deepak Chopra, both questions. Where is the subconscious mind located and where's the sole located? Nothing has a location. No object, no physical body, no mind. No soul has a location in space or time. In fact, I go to a lot of conferences on the mind, for example, psychological entrances, psychiatrists, neuroscientists, and they can't even define what the mind is. You say, okay, what is the mind? Tell us what the mind is. Oh, it's thoughts. Where is it in the point of their brain? Okay, and so where are you having this experience right now? You know, you could like right now. You're watching me on your computer. And you're listening to me, okay? Where is this experience happening right now? Is it happening on your computer screen? No. That's just the interface. Is it happening
The Eric Metaxas Show
Pastor Mark Driscoll Discusses His New Book 'Christian Theology vs. Critical Theory'
"Of you already know mark driscoll. If he don't let me see what it says. oh yes. He's the founding senior pastor of the trinity church in scottsdale arizona but he has debated deepak chopra on abc's nightline. He's discussed marriage with barbara. Walters on the view all kinds of ugly stuff. Like that mark driscoll. Welcome to the program. Good to have anybody good to see. Thanks for having me on. It's good to see you. It's good to see you always but honestly you've written a book. The reason you're here today is to talk about. I'm holding in my hand. It's called christian. Theology versus critical theory. A lot of people are at least confused about this new thing. You keep hearing about critical race there. You might theory my thesis. I should say is that anytime. Somebody comes up with a new thing like that. I'm deeply suspicious because they act as though everything you've heard up until now is wrong. Here take this and i think why. What are you saying to me so we were hoping we could get somebody on the program to discuss it. And we found you so mark driscoll thank you. Thanks for writing this. Is this brand new. Yeah and so. It's krista theology versus critical theory. It's free it real faith dot com. I've got a mountain a bible teaching there. I tend to teach through books of the bible. I've been a pastor for twenty five years. I didn't go through a publisher. 'cause i know it would get attacked and cancelled. I didn't put endorsements on it because then all they do is just shoot. Ariza your friends. So i'm just giving away. I think that the greatest threat to christian theology right now is critical theory. I believe it's the counterfeit i believe. It seeks to undo anything that looks like traditional western values. Marriage family sexuality critical race theory is a part of that but it's much much much bigger issue. Critical theory includes gender. Studies ribbon seeing it now with mask. No mask vaccine. No vaccine almost every single cultural collision that we're having is up against critical
Now For Tomorrow with Deepak Chopra
"deepak chopra" Discussed on Now For Tomorrow with Deepak Chopra
"Hi my name's tim. Ruin sports writer for the past year. I've been working with religion of sports. Npr rex to create false idol. A new podcast examining the rise and fall of south african spinner oscar. Pistorius in two thousand twelve histories made history as the first amputee sprinter to compete at the olympic games. Then six months later he shot and killed his girlfriend restrain camp. Join me as i revisit. This tragic story through a new lens through the eyes of the people pistorius impacted the lives devastated in the wake he left behind. I'm going to share with you now. The third episode we're exploit. The stories is dangerous and reckless behavior off the track in the warning signs that would be overlooked median fans around the world as he rose the fame stay tuned in the coming weeks for more episodes and he liked the show. Please make sure to subscribe the false vital before we get started. I want to let you know. This episode contained scenes in descriptions of domestic violence hold on. I'm just having a slug of whiskey. South africans are renowned for their dry threats and very inclined to to drinking a lot. That's michael aken in executive at a telecommunications company one weekend in february two thousand nine he was at his holiday home right next to the fall river a popular watering hole in party spot. About an hour outside johannesburg. I had a dinner party at my home. That was myself and about eleven guests and the butler came into the dining room and denounced to me that there were people crying at the river as he can recall. This was around eight thirty nine o'clock at night. He one of his guests grabbed a flashlight in rush down to the river and we could hear the person yelling for help. And it's quite frightening. Because you dave that person's drowning so we went out in the boat and towards the screams and screams were constant and the person is clearly really terrified. They found two men standing about waist. Deep in the water was really agitated and yelling like mad and the other one was just standing himself clearly in deep shock and there was various flotsam and jetsam drifting around on the river and the boat was gone. There was no boat. it'd already suck aken is guests. We're about to help the two men. When suddenly another boat came racing up they were loud drunk and had been partying and they were telling us to move off. go away. these are people we need you and we'll confounded by the reaction but if these were there people began to fish out of the water and take them off ham that suited us. We could go back to dinner. The following day a neighbor told again that oscar pistorius had been in a boating accident on the river. Now he put into together the men who had been standing there silent holding himself in apparent. Shaq was south africa's national hero. After the accident the media said that story is had to be airlifted to a hospital near johannesburg. he'd reportedly suffered a number of facial fractures and had to be placed on a ventilator. Aitken found that odd. When i saw him he looked fine. There was no blood that they would no parent winds to anybody. Nothing odd about claiming. They looked undamaged. Later on the stories told his version of what had happened. He said he'd been driving the boat and the son had in his eyes. And that really wasn't the truth. Because we had fun oscar the flashlight. There was no chance that did was anywhere. Near sunset. pistorious also explained. He'd hit a jetty which is sort of like a doc for boats and he said that the jetty had been submerged underwater. Eakin knew that wasn't true either. The jetty that he hit was brand new. It's made of concrete and steel. It sticks out two and a half three meters into the riverside's quite close to the bank but it was not in the water. Authorities investigated the crash the if they could charge stories with reckless and negligent. Driving police had found alcohol bottles at the crash site but no one had tested stories. His blood for alcohol so there is no way of knowing if he'd been drinking but one of aitken's friends had reasonable leave otherwise it can guy named berry holland used to operate a pleasure boat on the ball berry died twenty nineteen so i couldn't interview him but this is the story. He told akin around seven thirty that night. Roughly an hour so before pistorius crash very saw boat approaching. His the passengers looked visibly drunk. The night came alongside his boat and ask to buy alcohol and baria said neneh was against his liquor license to be able to sell off the boat. He said that this chap became quite defensive and shading my gun tucked into his waistband and put in berries and asked berry know who he was. It was oscar pistorius quite a tough old see dog and then he was frightened at all but i think that was possibly the first time i heard something negative about oscar. That was the state of things. In two thousand nine the was a paralympic icon and a beloved figure. Authorities declined to bring charges against him. The public gave him the benefit of the doubt in everyone moved on people like oscar an almost godlike significance to us out. Heroes are very very important to us. And we're very anxious not to tarnish those images say hearing something like the incident on the river with a pleasure but was a sad thing. That i i didn't really want to hear and i really didn't entirely want to believe stories. Like these started to emerge.
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"Oh she's she's talking about icons and everyone should Do deepak troopers meditation hours. One day meditation that he does with alicia keys. Sounds really not get in touch with the divine feminine. I loved all that stuff he was. It makes sense. You know i. I hope the world becomes more feminine and also the futures female future is. Yeah hopefully so just is going to go meditate more maybe sandwich i the sandwich i think it might pass out if i try to meditate on an empty stomach. That's a ghandi quote no it's not anyway come up with some good quotes and right in to life is short at one dot com. Thanks for listening. I could be a dream. Life good deejay did here. We go get a snack. And you've been listening to life is short. Your host justin launch with me always short is hosted by me justin long it's co-hosted and produced by you christian long. It's also produced by megan v. Monaco and senior producer on this one in all of them is michelle. Bich- lands audio engineer. Sergio and rica's executive producer marshall. Louis company name wondering shows dive owners born the die respectful. Deepak what could we talk about. full respect land. That's respectful the death. The life and death of boehner's that don't they released. Their death is all around. Part of life. You talk about House you've been talking about do meditation for years being never have. Yeah oh you know what. I should do my first meditation this morning and talk about the effects that had because i have the new meditation app..
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"Funding. You are these are. Can we use any of these for what i don't know by tombstone. You said After i farted you want said down i quoted. You hear it smells like you have colorado or something. It's going to stick to my clothes and growth right okay okay. Are you realizing how far you are from deepak chopra. I'm realizing how far this conversation has gone through a mocking vow depot. Show now talking about you. Far to be on yeah. It's these speaking of that. You reminded me. I admire your restraint in not doing puns on his name. Oh yeah no. I thought you were going to be like helper win. Roy rolling in the deep talk with you. I took a deep deep deep deep dive. Okay i was really rain for a lot of those. Yeah no i was. I wanted to be respectful. Well mission accomplished. Thanks here we go. This is from. Chris michel mich el. I know that because that's how sony michelle spells knowsley to think about it so let me show you what the name michelle. Okay sub- subject. What if from a digital nomad. I'm a digital nomad. I live in. Rv and travel across america. Like you well more like tunnel rb now spent time in one yet but not that much time. Wow that's cool additional nomad and i love the podcast with that. Must be a big part of your digital nomad. You probably listen to a lot of podcasts. I imagine now back to chris. And i love the podcast. I repeated that especially the what if section and while i was sitting by the fire thought of this cool what if you had an mri and the doctor said you had a tumor and had two choices one. Leave the tumor but only have five years to live or to remove the tumor but have a completely different personality We've we've talked about or yeah we have. I'm trying to remember what's mino- wing if if you could know when and how you're going to die would you wanna know that this is different. This is more like house set in your existence..
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"And was that kind of stuff. I remember taking a a hegel seminar in in college and it was so it was such dense stuff. It was We would only get through a page a class. There was like three or four hour class. You know that kind of stuff that you really need to sit with and meditate on ruminate on i would say hagel was way more dense than what Deepak chopra all. Yeah because also had so much to do with math and it was all numerical base. Which i i have a hard time with But it was really. Yeah i mean deepak. Yes certainly not as tough. But they're trying to do it. I i wanted to absorb as much as possible. And there's just not enough time right. He very casually brought up. Michael jackson is interesting. Yeah that was without you know addressing the elephant in the room now that was disarming was yeah i could tell you were Very surprised thrown. You're like oh okay. And he said but his point was that His career took a downward turn. Once she became fixated on the money and the style ego and ego sobbed making. I think he actually said things started to deteriorate for and like. Let's not the only thing off your world at was a weird position to be in because I don't think you did anything wrong. No no. I don't feel that we abide. It is socially tricky. Because i'm talking to somebody who knew him well and in fact and this person that you're talking about is extremely problematic and he did awful awful things. Yeah and so how do you. It's an interesting also. Don't want to be disrespectful. Schneiderman shane him. Wait a minute you were not allowed to talk now. I know. I want him to feel free to ask openly. I mean it's deepak chopra but he is friends with these Huge musicians a living and dead. He talked about george harrison. And you amanda was exciting. When you ask them what beatles song he would He liked to here and he said let it be..
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"So so that just happened just happened. I didn't wanna do it. Why because you know want to be offensive. I well but see now. I'm wondering if that would be offensive because it wouldn't it be more offensive to not do it because i often try to do an impression of a lot of our guests. And why shouldn't i attempt to want him You know it's it's it's specific to him. It would be but maybe would sound just like a general offensive. Indianapolis person doesn't need. Well i think what's fresh my brain is that Hankers area Had trying to get him on the show. By the way yes hankas area was the longtime voice of apu on the simpsons and that has since been deemed problematic and. He's no longer the voice and he's apologized many times over for the cultural appropriation. But i would say that's that might be different. Only because i think what offensive about that is that apu was The the stereotype of type of guy who works like a yes exactly whereas you doing deepak. Chopra's voice you're not stereotyping him as someone A great thinker. Or you know someone who is in touch with their inner consciousness or something that's true that's true but it still might be perceived that way it might be an invest not even Didn't thanks. I noticed that you called him. I mean you at a certain point. You got a little more familiar with them. You called deepak. Yeah which is fine says name you. He called you. Justin had kind of although you're not worthy of the same level of respect as he has now asli. I don't expect him to call me mr law but you did call mr choper and i wondered if he might have been irked by that because he's a doctor own my god that's right. It's almost like you don't think of him as the die. Oh because yes and still a doctor right. I do main you would do. He hasn't gotten this not disbar or he just bombed self or whatever the term lose. Your light did he. He didn't lose his so anti western medicine and he doesn't identify with labor. Exactly yeah mayo. Should ask them that. No no. I'm just speculating. He didn't bristle or anything. When now that mr chopra. Or when i said deepak i don't think no although mr children you know i think part of it is. I've got this thing about mr doctor because s is not a medical doctor but a he has a doctor of philosophy and so he was. Dr long is dr longer bow. That's a heightened awareness of the of the prefix dodger because your father and he really preferred Being called dr. Instead of mr long expect a little problematic for when people call the mistrial. Yes bristle a little bit. Yeah well. I get it. Because he's on the one hand it's like who cares. 'cause i'm not a dining go through that on the other hand. He went through a lot of the. I know i get it well. I know i'm trying to think of an example..
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"Has demotions balancing Rhythms changing activity of microbiome and being in touch with nature. If you bear tension to all this you will reverse for the time. The biological markers of aging we just published a study on meditation. One week retreat. The levels of the enzyme llamas went up by forty percents and the study was done. In collaboration. with the nobel laureate won the nobel prize for just that discovering that enzyme delay she ended up writing a book on the genome lumiere affects. So i believe if you understand that the body is not made of matter is non made of energy of information is made of clients. Snus than you said. So deepak i got you make it sound so simple and easy but y- of course it starts with a huge ingredient. Sounds like it is meditation and eating properly like eating the right things putting these things in your body and i keep going back to that moment you have the pitney unie How drastically did you change your lifestyle after you put out that cigarette in an had that revelation slowly overnight might in the last. I'd say fifteen years. I haven't experienced what be begun stress. Don't join us fifty. That's that's enough for me. It doesn't matter how long you live. You live your. And if i lose my a is i don't feel abbadi. Big bow is consciousness. Oh my god so what you and so you're able to just clear your head when you close your mind because everyone is familiar with this is the you know the hamster wheel in the head. How how have you come to quiet. Those those voices the to stop the hamster process. Justin nothing is night. But i realize that as soon as you close your eyes you become aware is you're telling a story on also you become aware that most of the stories about what can go wrong. And what did i regret in. How can i have a better future. And then that story will be Traditions is Just your business story in that project as the body. So i ask you right not to think of something really stressful. Somebody was being dude than blows your rights video bodies How does it a tight end. Not good no think of falling in love. i mean just effortless enlight That day you are your body's the projection of your internal dialogue karmic baggage..
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"Like when you officiated alicia keys wedding. How does that happen. How does somebody reach out to you to do. A surface like that alicia didn't fake lovely. She said gonna meet you at to come wherever you are allocated. Some people joinder day. I met them said. Would you do this with me. I good friendship. That's wonderful you and she had. She been meditation. Meditating breakfast on minutes. okay go as as would the visas as oh yes as some of the greatest artist. I've known dog threads by the way. George harrison is my favorite. I got to play him in a movie. Not the break. Ego based bragging ziegler based why would i do that I a good story. But george i sure do so here. We are in india and we are linked to doubt the dodge in mumbai. Had this whole crowd. That and george says oh my god he can never it crowd. I said why don't you go to the back door. I go to fund does and so i went through the crowd. The crowd was not rejoicing with prince. Shots enjoyed upset. That's really funny. So he was hoping to avoid it and then he got a lesson in there. Right He lives dot says no. I heard he was really funny a very funny person ever everything. I've seen a moment. you started. Speak to him. He is using what the conversation degrade lyrics this bud while while incredible. I just read that. He had written something that one of my favorite songs and he. He doubted himself so much in his songwriting skills that he was all set to give it to. Joe cocker to record and we would have been without a beautiful rendition of something If you have time this musician download a song of his flood..
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"Is happiness more money okay Gale are better relationship or better. Have they don't undestand. Happy been joys innate and if you have that everything else follows as a byproduct. But i'll let you know that into it. That's why the intuitive that's what gives a creative but us a frozen creativity algorithms on sunday. Some adults are Because march even artis. So i'm thinking of how much money will make. Yes i know you. And i know you'll lose not me not me at all deepak even though we have take some time for our sponsors right now. But i'll give you an example. Yes please close to michael jackson. When he was the most feared person in the world and then he became so successful. All he worried about was is next. Sit and after the music deteriorates. Ooh yeah many things Well yikes that. That's there's a lesson in that then right and i've noticed that with other creative people than when there's the they're pursuing the wrong things is that now. How does that happen. How how does that typically happen. Would you say to an adult is it. Does it happen during puberty when they're socialized in school is it. Is it the ambitions of wanting things. It's happens with this socialized in school My own gates. Not you really well journey. As soon as they his they have to fit in right so they end up but then today of course it starts in education. It gets worse with time and now today with our technology be confusing the selfie with this up their sacrifice is gonna be discussed sacrifice. Nefa their salvage All they're all the interested this Who invalidates selvi. I love that this up that attribute to me. That's i was gonna say that's gandhi though. You're stealing that. I love that. I'm used to face yourself yourself. Be that's great that's alliterative to of. That's the beginning of suffering. That's fascinating at Because there is that temptation. I feel it to just being on social media. I can feel that each when you're not old people like this thing i posted. It's it feeds the ego. Yeah i mean it really is momentarily quite satisfying. But then then you find yourself wanting more of that and you're right we're liquid living two different lab we're living in a virtual reality and in many cases living more in that reality. What's the prescription for that. Then is it to eliminate your social media footprint and get back to nature. It's used social media. Perhaps a lot among loaded most. But or something i asked lands up. Is it about me or is gonna make Vince isn't gonna help somebody. Is it the right thing to do. And then i post if you post if it helps people if it's inflammation if it's knowledge if it salon if it's ideas yes but if it's a funny bit with a nice hashtag somebody laugh. That's great but if it was you know how good i look.
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"Technical glitches like that deepak must be of little concern to you. I would imagine most of the things that i'm burdened by that most of us are burdened by are of little concern to you Is that safe to say. Do you think probably hard to answer. Yeah it's safe to say that dissipate the future. I do not regret the bus. And i don't binge into glitches tomase even if there have happening in the present i if you don't notice them then you just say let's move on that's true. So what does it take for you to riches what i did try exactly. I love that. I need that in my life. What does it take for you to get wendy. When does deepak chopra get frustrated about something about a remote networking or do you find those things too trivial to you to get really burned up about. I only good frustrated with one thing. I is humanity is insane and re participating that insanity to don't recognize insanity of the world right doubt that you're also declaring your own insanity today to be human means to be responsible for climate change but could destruction for boys and food jane for extinction of species for war for terrorism but social justice economic injustice racism bigotry hatred prejudice and every form of violence is the human species. And if that's it that's all that that's all if you don't recognize that join you know you can join the insane asylum heartbeat piece. Let it do what it does and all of us you know either. Go to the bar and get drunk or just accept exchanging. So you're advocating for for hedonism for Epicurious that would Sub missy out. Y'all willing to the by and some actually step out of this insanity to be well adjusted two Insane unhealthy would is not a measure of our strategy award. Welby so mr chopper. Let's step that's assume we're not going to the bar. We're not gonna take that course stick our head in the sand just become nihilists helped me out. Then as someone who wants to participate in the world but doesn't want to participate in the insanity. I mean you just listed a very daunting A number of troubles in the world that were responsible for like you said so. How would we begin. I guess well. How do we breakthrough. I don't bid to inch into glitches and recognize what's happening the word the also note that nobody is going to change because you tell them to change to who fought do not fight darkness bringing the light at the only way you can bring in. Light is to be the change you want to see in the woods..
Life is Short with Justin Long
"deepak chopra" Discussed on Life is Short with Justin Long
"Also when you call Well we'll see. I mean some gurus have turned out jalis. Yeah they've turned out to be pretty. Crops are those are those like negative gurus or swingle. His swu want like i. I'm trying to think of the bhagwan. Will the bhagwan. I would say the negative guru because he that turned out to be abused his power. Yes yeah Well why are we talking about. Bagua and meditate throughs meditation because our guest today is the well known as a as a meditative person right as somebody who promotes meditation and He's a deep thinker. What else would you. How would you say i would say. He is perhaps the leading voice in our society in alternative medicine. That's better that's nice. We can cut my stuff out. No no no. You're not no out of respect to our guest because he deserves respect he does. His name is deepak chopra. I wonder if he was like that enlightened when he was a kid like how. I centered he. I would guess that he wasn't only because he was a doctor of more traditional doctor until the early eighties when he made a transformation. I'll turn it of medicine. So i think he became. I would guess that. He became enlightened hand as a kid. He probably did struggle with more. Traditional unenlightened kid thing. I've been talking a lot about this and thinking a lot about That the perfect state to be in the ideal state is to be That have a childlike mind. Returned to like are are more pure mind when we were kids and see the world through that lens. So we talk about that today and We talk about many he was. He's one of those guys that's really intimidating to sit down with. Because he is such a deep thinker. I mean he's just such a smart person and so on that one level it some. It's a little daunting to try and connect with them and you had never met him. No no no. No i never met deepak chopra when when i met him. He just frequent Circle like what. Would you say like hollywood circles. Hollywood people now not that. I'm a hollywood person. You're a holy person. Well i live. I guess so right More so than most people and it's very important to note that he's got a new twenty one day meditation series that he's doing in collaboration with alicia key. Hopefully future gas. Hopefully it is called activating the divine feminine the path and you did one of these one of them but there's twenty one of them over the course of twenty one days and it activate anything any sort of feminine qualities. What do you think you seem a more calm. I would say feminine qualities more compassionate. I do you seem like you've You have a feminine in the best way you're softer skin look softer. I don't think it's done anything yet. Because it's a twenty one day program. We have dabbled did the first one. But i'm eager to do more And i think everyone else should do more. Because as you're about to learn the feminine is a very important very lacking thing in our society. Yes i found so interesting And i think it's really important for people to hear from the man himself about that so she would just do it john. I don't see why not. I know i know well because it's fun to do this. But just for us that selfishness the ego we gotta get out of the ego. Let's get into it with. We have such a great guest today. We have such a in an enlightened intelligent. Guess let's hear from him. I can't wait here. He is deepak. Chopra sweetheart should meet again.
Now For Tomorrow with Deepak Chopra
"deepak chopra" Discussed on Now For Tomorrow with Deepak Chopra
"Reported by me. Then baskin our senior producer. Is kate mcauliffe. Iggy monda is production assistant with production support from meghan. Coil endeavour manzi tommy zarian from pr x productions. Is our engineer. Editorial support from michael. Garoppolo and jessica pup avec are executive producers. Are gotham chopra. A meath soccer in an atom schloss men special. Thanks to alex. Bernard alexander wolf. Chris evans dennis page jeff. Roth jeff smith justin cups keith. Kreider kenneth shropshire mandy murphy. Michelle young finn barnes. Rick calendar stephen stillie. Tom austin and tony. Giovinazzo lost in sports production of religion of sports. Npr if you like the show please leave us a review in click follow. And if you have your own sports mysteries you want me to solve. Leave me a voicemail at nine one. Four eight nine three two eight seven. Oh or e. Mail me at lost in sports at religion of sports dot com. This is yours truly. You're just listening. To the details of absolute infancy throws will tell you the next gen shot. Make sure it's over and that actual opponent and there's nothing but the bottom of the net. See you don't wanna be tonight..
Now For Tomorrow with Deepak Chopra
"deepak chopra" Discussed on Now For Tomorrow with Deepak Chopra
"Man widely vixen aka main event certify street ball legend pioneer of an were mixed talk. Wally dixon known as main event one of my all time favourite and won players. He was from linden new jersey and was an all american in high school and a top recruit. He'd go on to play at rutgers university but got expelled for academic reasons after only one season but back home. Main event became a rucker park legend. He was the king of the allieu soaring through the air. And then throwing dunks from all angles. I wanna go freaky player likes. You'll know what are you going to do. I can take a regular layup. Tap the backboard windmill dunkin out here. As remember while dixon when and one met main event and watched him play they made a proposition. hand over your highlight tapes and get featured in volume. Two of the and one mix tape. He was intrigued but main event had a different idea. A street ball game homecourt in linden new jersey. With all the best players he knew playing in it. I could bring five of the best street balls together as neither nba. The represent your breath. First person i called was changing with. Dan called half man have made call at that. We call future maybe a month or two later headache it would be the first ever and one mix tape game in. George stork was responsible for getting the other players to the park. We get into limos and we get out there and everybody's just having a good time in a limos and just kind of bullshit and laughing and tries talking but when we got to the corner of the park and we made the turn and we saw all those people standing out there like the whole limo has got quiet and it was kind of a collective oche it. This could be really big. The fans stretched around the court standing three or four deep while everyone was waiting for the limo to arrive. A dj spun tracks and main event put on a dunking exhibition to entertain the crowd. And one point leaping over a motorcycle. It went phenomenal. And the only way it ends and the way you want it to end special struggle is the cop shutting it down. That's it was perfect. The game made up the majority of the next mix tape volume two. When it was released it was another huge win for the company but then main event started to think about his own path and the path of all st paul legends. When a person said a street ball lesson. It just meant that He'll see wasted their talents. It didn't go nowhere and then do nothing with it. The road to the nba was not common. Not easy rafer. Allston was the exception to the rule. It's a journey often paved with obstacles. The upbringing the challenges that they face in their community which i call the inner city. Ills brothers drugs violence poverty for those guys after. They didn't make the standard path to the nba. They were out of options so main event convinced and one to take this show on the road. He figured a tour would give himself and his friends another chance to get seen by scouts and maybe play overseas wanted to be one to one to help not only culture but to help another avenue. We continue to play something that you love to do and take care of your family and make money. The first tour was only five cities and it was pretty simple erin. C smith drove the players around in a ford expedition looking for neighborhood courts where other street ball players rained. They went city to city stapling posters on telephone poles and popping into barbershops to ask where they could find local talent way. Meet you at a seven eleven or why wa what's going doing. What do they play ball. We've just rolled up old school grassroots. Next it was just pure joy. Nobody bought a ticket. Nobody was waiting for the popcorn guy to come up and down the aisles. This was all about the game. I will model was. We'll play anybody anywhere anytime. They're sitting in some procast courts and the bleachers were full. You ever heard these stories about like when dr j. used to play at the rucker and people would be in trees and they'd be hanging off the buildings just to get a good look. That was exactly what it was like. That's chris palmer. He was a basketball writer at espn and also the author of the ultimate end one book and he joined the tour in the summer of two thousand and witness. The players become famous in real time after the game. Everybody rushes the court and trying to get autographs and they don't even know who the new york street ball legends on. That i tore had all played college. Ball sure they did tricks and had style but they were real basketball players playing to win. That would soon change because as the tour made its way around the country. A man named philip champion was sitting in jail in atlanta. And he wasn't only thing. I hear it was gonna call me. I'm like who the hell not jail. Champion was told that he just got bailed out. He was confused but when he made it outside an associate for and one was there waiting when he got me out. Thanks i say what you mean things. I'm lacking i'm famous event going to the nba. He was not going to a little back. Small to champion had barely played organized basketball before but he used to dribble on street corners in atlanta offering dollar bills to any kid who could steal the ball and in that city he was known by a different name hot sauce now from atlanta georgia. Where number three laws. Four enter hustle flashy do. Yeah the braves. He was cool all the ladies love him. Like hot sauce wasn't a basketball player. He was a showman the day after getting out of jail hot sauce was playing for and one in l. a. and he was a paradigm shifter. He didn't follow the rules. He traveled in double dribbled. But that didn't really matter because nobody ever could dribble the way hot sauce. Could helena go. Ball was a hobby for in ankles was my job. He could take on anybody and embarrassed the shit out of them. If you came to an end one game all you wanted to see was hot sauce. Break somebody down and do that. Shimmy the idea that he would make the basketball and relevant having fun where everybody plans series. I'm just going out there doing what i do back home for hot sauce. Having fun sometimes meant that after he crossed the defender over he. Just throw the ball into the stands and start dancing. It's certainly wasn't the same style of basketball. That main event played but when the next mix tape came out volume three catapulted and one to a new stratosphere. Popularity and hot sauce was the new star. The next year of the tour was much bigger. Twenty one cities a giant tour bus more cameras and many many more fans. He pulled one place in on the tour bus and.
Life Will Be the Death of Me with Chelsea Handler
"deepak chopra" Discussed on Life Will Be the Death of Me with Chelsea Handler
"So that's been a very interesting recent inside for me but if you look at the literature of pain management treatment of addictions treatment of severe anxiety depression suicidal idea. Ptsd all the evidence is coming up. Right now yeah. I've read a lot of that stuff. And i read michael pollen's book and i. Yeah i go to this conference. Annually called the wisdom two point. Oh conference where. There's a lot of neuroscientist doctors therapists psychiatrists of that sort talking about the benefits and there was some crazy statistic about something like seventy eight percent of people suffer from ptsd after taking micro doses guided lsd. Stay that like seventy five percent of them. After one year were cured of their. Ptsd one of the research is on veterans and you know people who are suffered because of the trauma war..
Life Will Be the Death of Me with Chelsea Handler
"deepak chopra" Discussed on Life Will Be the Death of Me with Chelsea Handler
"I'm sure you see yourself differently in a mirror. And i hate to make physical. But i'm looking at you so this one that did not work. There is always another one and it's not men it's about jobs it's about opportunities it's about runs like you can't hold onto things. That did not work right right and stop saying failures. Nothing's a failure. Who cares. it's a redirection it's like. Thank god that's over next next next. You know everything is a stepping stone to get where you're going and you have to have faith in that and you have to and i think vegetation would help you just to be in the present moment you know it helps you to kind of get that noise out of your head and get that kind of negative thinking out of your head so you might want to try one of those and try and do it for like ten days. Make a commitment and see how you feel at the end of ten days ago. my therapist made me committed meditating for three months every single day for three months and i saw the difference right away in my pattern of thinking so i'm not easily influenced so. I think that it will help you and going to counseling is going to be helping you and yeah i think you just needed a pep talk. Probably thank you and thank you for an action item. That's helpful to you as a perfectionist. Yeah right right. You'll love to put that in place full calendar and some check marks. I'm sure and go right. Go right that message. No shame in my game on your fridge. i'm going to. I'm going to request a really bad tattoo of it also match. Thank you so much. Keep us posted. Let us know how it's going. Well thank you very much. Why don't you give us a ten day. Check on your meditation okay. I can do that. Thank you for keeping me accountable. We'll be checking in so if we don't hear from you you'll hear from us so i can't thank you well. We have a very special guest today. His name is deepak chopra and he is going to talk to us about meditation about his own..
Daily Breath with Deepak Chopra
Conscious and Unconscious Impulses
"I'm debugging show. This is. A new series is called total mention. The brain isn't like an automobile which runs only if you turn the ignition on. The brain runs unduly control. Which means that it obeys both conscious. And unconscious impulses. So who's in control? Is it your conscious mind Oreo your unconscious mind? We all experience, unconscious impulses and these keep going on without instruction. For example, your blood pressure, your heart rate, your digestion, your immune system, your hormones. They're happening right now self-regulating feedback loops, loops all of that who misses self-regulation is happening right now without your conscious awareness. In. Sleep particularly in deep we awareness all together. When we're awake? We have thoughts without awareness of how neurons operate. Nobody needs know neurology to experience thought. Without medical knowledge, you wouldn't even know that you have a brain. Of course these days everyone knows they have a brain because they've seen a picture or a cat scan of the being told. But without actually having. An experience of looking at the brain. Are It's. Our photo. You actually don't even know that you have a brain. Dual control as seen by the nervous system is always happy. So for example, breathing his automatic and yet we can intervene by taking a deep breath. By banking a yawn or the side, here's another example tried to stop a sneeze. Both sides of the breathing mechanism. By An inventory will battle it out. You will be trying to stop the sneeze which is voluntary and this needs will keep trying to occur which is in biology that's the battle. The body mind is so seemless that we often cannot tell who's in control. For example when you have an outburst of anger all when you have obsessive thoughts are when you panic or when you have depression anxiety phobias addictions when you experience these. Symptoms the involuntary part of your nervous system has overtaken you. And at that moment, it seems that all these emotions anger obsessive thoughts, Banik Depression. They have a mind and a life of their own. And yet, there are a HA moments creative breakthrough, sudden insights which are unexpectedly or seemingly. By the way when that happens, your brain shows completely different. Pre Quincy Raves Call Gamma spikes. Somewhere in our ancestry and evolutionary leap occurred when Homo sapiens species crossed over the gap from
Daily Breath with Deepak Chopra
Finding Total Consciousness
"Hello. My friends come back to daily bread. Deepak Chopra. A new series is called total magician. If you'd like to learn more about what we'll be discussing. You can pick up a new book, total meditation practices and living the awaken life. well-being is a state of holiness and your life cannot be. Until the body mind. Disgust. Total consciousness and what today signed skulls the Alpha State. In totality the body meditates along with your mind. brainwaves go through several cycles debating on our state of consciousness. Alpha waves are a frequency range of brain activity. that. Can Organize in sink in our brain when we meditate. And this can be seen to an EEG or electoral encephalogram. Alpha wave activity increases in the brain during meditation. Alpha waves indicate that the body mind is doing relaxation. Alpha waves appear when you close your eyes and rest. But if you're not tired or asleep because when you're tied or asleep. There's a different kind of activity called rapid eye movements with differed frequency of brain. So states of human awareness beyond relaxation also car. And in States Alpha waves dominate. So. When this smoothly flowing thoughts when you're alert in the moment, many are in meditation. When you're in creative activity when your mood is stable when you're not depressed by joyful, the relaxed state is also alert and in this state Alpha waves appear. In the brain, this is how we know that you're in a state of. Meditation. So, what we can see from this is that. It is not contradictory to be relaxed an alert at the same time, and that's exactly what happens in yoga practice in bottom martial-arts in any activity that was mind body coordination. Meditation brings us to the State. What is the state restful awareness and dynamic activity at the same time? Only human beings that aware that the power of now exists and we have spent centuries pondering out to us. And this is what we're doing in this series.
Daily Breath with Deepak Chopra
The Body and the Mind,
"Let stri something right now. Close. Your. Eyes and imagine a bright yellow lemon with a kitchen knife beside it. Okay. Do it right now? Now in your mind's eye see the knife cut the lemon in Hof. Watching. DROPS OF LEMON JUICE SPRITZ into the air and at some point in this visualization. You will begin to salivate. involuntarily. This is a classic example of the mind body connection. The image of Lebanon, in the knife and the lemon juice was no mind. But the saliva. who was a secretion in your body? So your brain doesn't know the difference between an imaginary lemon and the real one. The brain then triggers salivary glands it doesn't matter. Whether. It's in the lemon other real one. Your mind does know the difference because you're not your brain, you are using your brain. Important. Point With giant my colleague Rudy Tanzi also made in our book super brain. The brain and mind react simultaneously. And almost instantly to each other. Because, in fact, the brain and mind our one process just as wave in particle, a one entity or mass and energy one entity or space and time on one entity. Soul, it is impossible to locate where one ends and the other begins.
Now For Tomorrow with Deepak Chopra
Overcoming Fear
"Hello. I'm Deepak Chopra and this is now for tomorrow. A collection actions you can do now during this time of disruption and crisis. To. Make. Tomorrow, better. Than today I want to take a moment to help things -iety in a time of crisis. The current pandemic of the covid nineteen. Has brought in its wake a different pandemic of anxiety and uncertainty. Sigmund Freud said that things -iety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. How do people usually adapt to feel Psychologically. The do most important with are denied and distraction. By knowing your anxiety or doing something that takes your mind off it. You might find temporary relief. But is this something more permanent and effective? Can you get this unwelcome guests to leave? Yes, you can. The secret is to make conscious choices that goes feel to shrink away because you no longer needed. Fear is a holdover from early evolution rooted in the fight or flight response. It lies in wait. Ready to spring into action as it did for Hamad ancestors. Over two million years ago. But for the last ten, thousand years. The higher or conscious breed has evolved. And with it came infinite resources of thought. Feeling. Creativity and choice making. We were set free from primal fear. All we have to do is choose the bottom of consciousness. which is the bottom of inner wisdom. This is a theme I would be returning to over and over. Because the true secret making tomorrow better than today. is to, choose to, wake up. To make the right choices you need to be conscious of what fear is doing to. Fear is a form of stress. And you can choose to release that stress. That's where today's homework gums. You need nothing this homework except yourself. And comfortable place to lie down. Once, you're lying down comfortably on the carpet or a Yoga Mat. I'll offer an effective and very simple yoga pose known as Shabas. Where you simply lie still. REAP. And consciously relax. Lying on your back. Place your feet eighteen inches apart with your arms at your side bombs up. Close. Your eyes. Settle into the position. And breed naturally. Put your attention on your bread feeling your jest rise and fall. On the out bet, let your lungs deflate with this guy. EASILY BREATHING Then exile with the CY. Feel yourself becoming deeply relaxed. And continue for five to ten minutes. Now think into this relaxed feeling. To, exit the bows. Don't just get up quickly or go into activity. Easily turn and stretch has if you will waking up in the morning. Open, and close your hands. Then Open your eyes and get up without moving quickly into activity. You are relaxed and in control. Remember this feeling. Later in the day, if fear anxiety comes back tap into this feeling of es and relaxation. Let's broaden the discussion a little bit. Modern Life makes room for many words but very few in what's. A stock fact in Morton life is that more money power status position don't bring inert fulfillment. In fulfillment is found along a different path. In the ancient wisdom traditions of India life presented to butts. The birth of pleasure and the but the wisdom. Every wisdom tradition east and West is based on waking up, which means in practice getting over your unconscious behavior and adopting conscious behavior instead. You're already doing that in our discussion of how fuel works. You are waking up to discover that fear doesn't have to be in charge. You might not think of this as. Budget. Tips. Every moment of inner wisdom is simply a moment of becoming more conscious and aware. I encourage all of you to try Shabas now. Taking five to ten minutes to read out stress and breeding relaxed. May Not seem like much. But such small steps will help you reassert control over your personal reality lessening the grip of fear and uncertainty.
Daily Breath with Deepak Chopra
Understanding The Minds Natural Processes
"In total meditation, Re take advantage of all the mind's natural processes. To address all imbalances together not just one GITAI. Today. Let's examine these natural processes. So here, we will talk about number of natural processes I number one mindfulness. The way you recover from distraction. Your cell phone rings while driving, you're mindful response is not to answer but stay focused on driving. To Self. Inquiry. This is the way your mind recovers from habits. You complain about work all the time self enquiry ask yourself why you remain in a job that makes you unhappy and but you deserve better. Tre- self reflection. The way your mind recovers from thoughtlessness. You consider yourself a getting but vigilant parent. Recently, your teenage daughter has become secretive. You reflect on whether you have been hovering. Over whether she's acting like a normal teenager struggling to find the right boundaries. Contemplation. This is the way you mind recovers from confusion. You have a new boss who has your job much worse difficult in terms of pressure deadlines and his behavior. You stay there. Tried to fake a walk away. Ugandan plate and read the options. Concentration. This is the way your mind recovers from pointlessness. One of your old friendships has become stale and your friends seems boring instead of leaving things that that you concentrate on what you can do to rekindle your relationship. Prayer prayer is the way your mind recovers from helplessness. Suffered a personal loss and feel depressed and lonely to relieve the suffering. You ask in prayer that it be resolved through grace or through a loving God. Quite. mind. This is the way your mind recovers from overwork. At work you lash out at someone the person is upset and afterward. So you before apologizing you find a quiet place to regroup and let your mind rest. Control breathing. This is the way you buddy recovers from stress. When you feel stress check to see how your breathing. Taking. Regular, Debretts for a few minutes meets the pressure with election response that clears your head and removed. From your body. Bliss this is the way your mind recovers from suffering. Search. Your memory dime sudden joy without really knowing why. The on Kanye the feeling the closer to bliss you came.
Daily Breath with Deepak Chopra
The Zero Point
"Hello, my friends I'm. This is daily breadth. A new series is called total. Your. Mind hits reset button the instant thought registers. This is like the zero point of awareness. It's almost as if the mind erases thought so a new thought can take its place. Let's discuss this zero point. A little more. The zero point, which is home base is alive dynamic and ready for anything that we come next. Our. Ideas State of being is that we wanted to feel vibrant and alert. You. Experience Ideas Zero Point State when you are fresh when you feel alert optimistic and ready. For a new experience. There are times when zero point of the mind isn't at to rest. It's dire. It's dulled. Be Sunk in. Routine. Routine thinking resistant to change. and. Because of that, we fall somewhere in the middle when it comes to our. Resting Point. Zero Point. Here, are some ways of noticing it feels like when zero point of the mind is less than idea. Create. An irritating noise in your surroundings blast music. You don't like or turn up TV static. Sit with ice close. And clear your mind. Notice how hard it is to be quiet inside is to reach the zero point. And when you do you feel irritated because of the noise outside. Now, finding acquired, setting where you feel relaxed. Close Your eyes take a few debretts. And suddenly notice that your mind is getting quite. Notice, how easily reached zero point and without irritation. Experiment. With how zero point feels in various situations. For example, that airports waiting for Flight Tedious meetings notice how easily the zero point is thrown off. The mind's inherent said, certificate is an asset. And yet a detriment. For the mind to two to zero point with freshness in Daddy. What we call spacing out is the minds way of coping with too much simulation. Except in cases of inner distress or external stressors. Your thoughts will return to the zero point without any action on your part.
Daily Breath with Deepak Chopra
Why Consciousness Upholds Creation
"Hi My friends I'm Deepak Chopra. This is daily breath. Today I want to answer the question that delays everything. Can existence take care of itself. And my answer is, yes. Let's talk about how consciousness. Polls creation. At this moment, we're surrounded by the infinite intelligence and creative bar of consciousness. This is nature's secret life his consciousness. The principles that consciousness follows but. Everything. The most basic light poems follow the principles of consciousness which are self organization. Even, the most basic lifeforms know exactly how to stay alive. Have you ever heard of an organism called the Yellow Blob. Known as Feis Abram. Policy. This organism exhibits qualities of consciousness. It is an example of our existence can take care of itself. If you want to know more about this organism. Beulah read my book but it's a simple fungus like organism that shows all the properties of snus that you and I have as human beings. So consciousness and existence must go together. There's no such thing as blackness consciousness is always a life life was generated in the field of consciousness it is already alive. Life is invisible until consciousness takes physical.
Daily Breath with Deepak Chopra
The Divided Self
"With? We are different at home than we are at work different with family than we are with strangers different in our private thoughts than in the woods we speak. This basically is the divided self the fragmented South which has differentiated from what we can call the whole staff, the spirit, the Eagle Identity, a modified SAF, a modified sensation, literally of the whole being, which is not to identity. As a result of this, we feel different forces contending inside US House. Simple decisions become struggles of voices inside ahead. No one from the outside can repair another person's divide itself. The device itself is embedded. Saudi. It entre entre staff either. Collective fascination of fame idol. Worship for. Is All wish fulfillment? That comes from the divided staff. And in the deeper reality. It is a projection of holiness. It is something that is added on. Has a fictional idea henry idealized. Fictional identities. Through. Celebrities through sports ideas to movie says to leaders. In fact, what we're doing is projecting our ego identity to glamorous ego identity. Of course, the divide itself cannot do its own
Daily Breath with Deepak Chopra
How to embrace awareness
"My friend Sir. This is daily breadth. We are in the first week of our new series total meditation. But it's no transformation is what meditation provides once you embark on the journey. The first step is realizing that awareness in some form is always present. In every moment of our life. Awareness is the backbone of everything we think feel perceive imagined or sense it is awareness that is watching this ceaselessly. And the awareness itself is not judging labeling. That relieved to the mind, the awareness is the observer of the mind itself. So awareness precedes thoughts in modern life, which is built on mental activity. No one has any idea where thoughts come from. Nothing about a brain investigates processing thoughts, feelings, or sensations. But as we wake up, so does the cosmos wake up the notion that human beings we can make the universe wake up it's very interesting notion proposed by many scientists including the physicist David Doors. Who says that it's explanatory process. That gives meaning to the universe and that actually places consciousness. Trenton Center in the creative process, you may have heard from the physicist John, argued Huila, that we live in a participatory universe. In other words, everything that we think is real out there depends on our beliefs, perceptions and observations and interpretations and expecations in here in here, meaning in our own consciousness, not own south.
Now For Tomorrow with Deepak Chopra
Finding Self-Empowerment When You Feel Powerless
"Hello I'm punctual and this is now for tomorrow. Collection of actions you can do now. During the SIMUL disruption and crisis to make tomorrow better. Today I want you to do a simple exercise to bring out to the personal power that lies concealed inside you. We think of power as a matter of struggle competition and overcoming obstacles. But? There's a deeper power in just the opposite. Not Struggling. So Hug. And attuning yourself to the floor. But the flow what? You can let events passively unfold all around you. But that's not what flow meets. Flow much closer to freedom. In, the floor you are present to the here, and now you feel eager to see what happens next. You can taste the new possibilities that want to wake up in your life. What I've outlined is known as a beak experience and we've all had at least a glimpse of what? So here's your assignment for today. I want you to take out a pen and piece of paper. And close, your eyes for a moment. Jake yourself back to something. Wonderful. That has left a lasting impression. It can be a moment of victory and triumph. The breathtaking sunset over the ocean. The Vista from a mountain peak. Experience of deep love. Once, you had the imaging in mind focus on the bliss and the joy that you fact. Now I want you to pause for a moment. What your recapturing is a beak experience and the expansion it brings. What has expanded is your consciousness. You feed open safe. Optimistic. Fully. Present. And relishing the enjoyment of simply being yourself. This expanded state is true power. Life is going to you without struggle effort or resistance. Now I'd like you to write a one sentence description of that moment on the piece of paper. You could write. My last birthday. Or the walk on the beach during. Or a special dinner with people you care about Write it down. Then for the paper and put it in your bucket. As today goes on. And if you're feeling powerless stop what you're doing and pull out the paper. Goes your is. Imagine that moment again and recaptured that experience. That feeling. That power. I realized that turning inward to your direct experience isn't how we were taught by society to define power. Is said the whole set of external standards was set up? You are powerful if you make other people do what you want instead of the other way around. Your baffled if you had the money to buy anything your heart desires. Your powerful if you come out on top in the struggle to get ahead. Once you accepted that scheme you quickly find that life rewards a small handful of winners only. Everyone else is powerless. Now, you have the opportunity to reframe your situation by no longer thinking in those terms. which were voice it on you second secondhand. The secret is to exchange external power was self embarrassment. Suggested the first step. which is to revisit your peak experiences. which you can do anytime. This isn't nostalgia. You. Are Remembering the state of expanded awareness and in that remembering your awareness expense again. Right this moment. I. Realized that this sounds like nothing to society labels as powerful. But Society doesn't have of course. You do. And once you attune yourself to it. Over time. Flow becomes your default approach to life. In the world's wisdom traditions, it is thought that consciousness is the source of all things we desire out of life. A new. IDEA. A New Opportunity If fresh feeling of love or joy. If you can rest securely in your core south. Letting those things come to you as naturally as breathing. You have discovered the kind of self embalmment most people can only dream about. Your homework from today's episode is your key to recapturing that feeling. Carry it with you and feel it empowering.
Daily Breath with Deepak Chopra
What Is Living Synchrodestiny
"Friends welcome back today. I'm. Deepak Chopra. Today begins the final week of I series Cinco destiny and the spontaneous fulfillment of. Desire. Or what I call living. If, you knew that miracles could happen what? Would you wish for? What would you choose to have and to do? If, you understand the mechanics of sinker destiny. You see that the mechanics of fulfillment of desire and for the unleashing of miracles. Is Unlimited. All it requires us is to gently move from local eagle identity. To non-local spiritual, identity. The local ego identity and the local domain is where most people live. Anxiety Doubt Eagle concerns blocks, resistance. Anticipation. Stuck in old memories have beachell batons of thinking in behavior. But sinker destiny allows you to get in touch with that domain of existence, which is God the infinite non-local domain of all possibilities realm of infinite creativity. And Infinite go relation. This gives us in a security freedom to be. WHO WE WERE MEANT TO BE? Unlimited supply of knowledge inspiration creativity potential. Infinite supply of everything, the universe has to offer. And whatever happens in life. In spite of the ups and downs. When we are anchored in our non-local spiritual. We feel calm. Secure blessed. So the principles of synchronous knee say does a direct route to developing your connection to the non loca spiritual domain because you're a spiritual being having a human experience. And you do this to the practice of meditation you do this as you review the daily. Sutra statements. And it requires some sacrifice of habitual certainties and giving up of mistaken ideas. About how the world operates.
Now For Tomorrow with Deepak Chopra
Improve Your Sleep
"Hello the Shobra and this for tomorrow. Collection of actions you can do no during the same of disruption and crisis to make tomorrow better. Today I want you to take a moment to look at something simple and surprisingly powerful. Improving your sleep. You've probably heard that sleep remains a medical mystery. But there is no doubt from the research that eight to nine hours of deep restful sleep is essential to your health. Yet even in normal times, people still don't value sleep enough. Without the proper to sleep the risks mount for many conditions including depression and anxiety. So in this challenging time, it problem arises. How'd you get enough sleep when the troubling situation keeps you up at night? The answer is a consciously program. The. Full, giving you your homework for today. Let me outline the ground Ruth's of the kind sleep that helps prevent insomnia. Depression anxiety. Obesity. Die To. Diabetes. Loss of mental focus. Lured physical coordination and more. In general researchers, tell us to consider sleep the mastery bio rhythm of. whose effects are crucial to every aspect to will be. Careful critical facts I you should go to sleep as closely as possible the same time every night. And Rake up same time every morning. This induces the brain to have a normal sleep rhythm. Second. Don't force yourself into a baton, you aren't genetically designed for. People are naturally of morning larks. And don't pressure family members to adopt just sleep action if it isn't this. The. Sleep, should be deep. Ideally you want to be fast asleep quickly and then entered deep dream sleep. And finally, the grain is extremely sensitive to light and noise. Total darkness in total silence at the best for normal sleep the. Your homework follows from these fundamentals. I establishes said routine for bedtime and waking up. Next. Make you sleeping area totally dark Even. The light from a laptop bedside clock can fool your brain into waking up. And finally make your sleeping area as silent as possible. We, all need to approach sleep as nature's best preventive medicine. Lack of sleep is connected with depression and anxiety. But. The bigger picture is that every chemical level of the body goes out to balance when you're doing sleep Once society becomes attuned to the importance of sleep. There's another horizon which is sleep and awareness. When you are asleep, you're conscious experiences absent and yet metabolic sleep is an extremely active state. More and more it seems as if sleep is the body's most aware time resetting almost every process from detoxifying the brain to building solid. It sounds strange. But when you are asleep, you're in some ways at your most aware. Indian tradition of Yoga Sleep is your consciousness. The absence of experiences like removing deal that conceals a connection to the infinite field of consciousness. That is the basis of all existence. What this means for our Abd`Er life today is minimal at best. But there is a vast region of sadly experience to be explored. INTUITIONS HEIGHTENED SLEEP And so his creative inspiration. But now though the imperative is to pay more attention to good sleep in discussion crisis. Good sleep is into add on to our lives. It can impair many other elements of your life.
Daily Breath with Deepak Chopra
Sutra Statements For The Seventh Principle
"Hello my friends I'm the bookshop. This is daily breath. We are continuing our discussion on the seven principal of Singapore destiny. Today I'd like to offer you Sutra statements that apply to the seventh principle. Accessing the conspiracy of improbabilities? Remember always we. Do a little meditation, FOLLOW THE BREAD DO A. Mantra and then. The following techniques. One imagine that you move in rhythm with the impulses of a conscious universe mentally recite rhythm rhythm rhythm rhythm also the Sanskrit word for rhythm harmony. Okay. To imagine that you dance to the rhythm of the US. Mentally. Recite. Rhythm Rhythm Rhythm. Imagined that your body's rhythms are in perfect order mentally recite rhythm rhythm rhythm for imagine that your body is a symphony of the total universe. Mentally Recite Rhythm Rhythm Rhythm five imagine that you're the harmony of the universe. Mentally Recite Rhythm. Rhythm. Rhythm. Six imagine that every time you seek something, the universe is providing clues in the form of coincidences. And Mentally Recite Rhythm. Rhythm. Rhythm. Seven imagine there's is a connection between what happens in your dreams and what happens in your waking sit. Mentally, recite rhythm rhythm, rhythm. Eight imagine that you're transforming an evolving into a higher beam. Whatever image come? See Your my mentally recite rhythm rhythm rhythm. Nine imagine there's meaning and purpose to everything that happens and everything you do. Mentally Recite Rhythm Rhythm, rhythm. Ten imagine that you have a contribution to make to the world mentally and recite mentally. Rhythm Rhythm Rhythm. Eleven imagine that life is full of coincidences and mentally. Recite. Rhythm. Rhythm Rhythm. Twelve imagine that you notice what others may not notice. You notice what others may not notice. You see things they don't see and mentally recite rhythm rhythm rhythm. Thirty imagine that you see the hidden meaning behind all events and mentally recite. Rhythm Rhythm Rhythm. Fourteen imagine that life is full of peak experiences and mentally. Recite. Rhythm Rhythm Rhythm. Fifteen imagine that you have unique talents that you used to serve and help others mentally recite. Rhythm Rhythm. Rhythm. Sixteen. Imagine that all of your relationships are nurturing and playful mentally recite rhythm rhythm rhythm? Seventeen imagine that you delight in play and Huma and mentally. Recite. Rhythm. Rhythm. Rhythm.
Daily Breath with Deepak Chopra
Sutra Statements For The Sixth Principle
"Hello, my friends. This is daily bread. Continuing our discussion on the six principle of singer dusty. Today I'd like to offer you Sutra statements that obliged to the sixth principal, celebrating the dawn of because most. Start always with a few minutes of No breath awareness using a month rife you want. Start now with the following steps. Will number them today number one imagine that you're a shape shifter. Imagine the to shifting shapes. Animals goddesses, God's humans. Other beings. And as you shift shape mentally recite Shiva. Mentally Shell shocked. Imagine that you can be both masculine and feminine if you choose and Mentally Recite Shiva. Shiva. Shiva. Imagine that you're strong decisive. Articulate and powerful. And as you do that Mentally Recite Shiva. Shiva. Shiva shotty. For imagine that you are beautiful sexual intuitive nurturing. Affectionate. Being. Mentally recite she shot. She shot the she wash. Five imagined that you're as stabilize a mountain. and. Mentally Recite Shiva Shot Shiva. Shiva shot. Six imagine that you're as flexible as the wind. And mentally recite she shot the Shiva shot the Shiva shot the. Seven imagine that you're an angel with wings. Recite Shiver shot the shiva shot the shiva shotty shiver shot the. Eight imagine that you're an enlightened being with infinite compassion and mentally recite she shot the shiva shot the shiver shot. Nine imagine that you are a divine being or God playing in Celestial Rams. And Mentally Recite Shiva Shiva. Shiva shocked. Den. Imagine. Once again that you're a shape shifter that you can become any animal, any bird insect, any plant. Not. Rock. And Mentally Recite Shiva shot the shot the. Eleven imagined all of the mythical beings reside in new although there are some that are your favorite archetypes. And mentally. Recite
Daily Breath with Deepak Chopra
The Spontaneous Fulfillment of Desire: Shiva Shakti
"Hello friends. Welcome back to Daly Brett I'm departure pro. Series is synchronised knee and the spontaneous. Desire or what I call living synchronicity. The six principle of synchronised. The dance of the Gauze Moss? and. It is found in the Sutra Chabad shocked the. Chile is the. Masculine archetype. Of Male energy and shut these the feminine archetype of. Female Energy. At a deeper level these are. The. Carmona's interactions. Of all the elements enforces of the universe she buys frequently referred to as push up your consciousness and chuck these the excite Titian of consciousness, the divine feminine, the vibrations of which. Are. Sensations images, feelings, thoughts, and perceptions. So let's translate. Today's Sutra specifically. To mean. The following I'm giving birth to the Gods and goddesses inside of me. So what other gods and is they're all the masculine and feminine. That exist inside. Every century and being because sensual beings manifestations. Of these energies. So these gods and goddesses inside of me archetypes. That expressed all of their attributes and powers through me. Why so I may live my life freely and fully. I live my life freely and fully by embracing both the masculine and feminine aspects. Of. My being. How by calling upon masculine and feminine archetypes. Archetypes, I inherited memories represented in the mind as universal. archetypes are observed in dreams in medical literature were admit. Is the same as the word? Maya. The story. That expresses itself. As personal life.
Daily Breath with Deepak Chopra
The Spontaneous Fulfillment of Desire: Sutra Statements For The Fifth Principle
"Hello friends I'm Deepak Chopra. This is daily breath. We're continuing our discussion on the fifth principle of sinker destiny. Today. I'd like to offer you, Sutra statements. That apply to the fifth principle. Harnessing your emotional. So remember Sutras adjusts simple statements. Today we are combining them. With. Imagination. Lead you once again through about twelve different things you can imagine. He the choose one or more a twos one randomly or choose them sequentially. Let's Start with the exercise always start with a few minutes watching a breath. Or using the mantra. Now One imagine that you're without physical form you're just pure field of awareness without no form. You're everywhere at all times. Imagine that right now. And mentally say to yourself. Mock shop. Repeated. A few times mark. Moke shop. To imagine that you have left behind forever any sense of anger or resentment. And Mentally, repeat yourself. Moshe. Moshe. Three. Imagine that you're free from blaming everyone and anyone free from feeling blame. August. Imagine that state of awareness. And now, mentally recite Moshe Moshe Moshe. As many times as you want. For imagined that you never dreamed into melodrama. Imagined that state of being and mentally repeat, yourself, Macho Macho. Five imagine that you can choose any motion feeling you want. Right now that you want to experience joy peace equanimity. Love compassion harmony laughter. Imagine. A positive fulfilling emotion. Below body. and. Repeat, Mentally Macho Macho Macho. Six imagined that you can set any goal you want to achieve and that you have actually achieved it. Imagining achieving that goal and mentally recite. Marcia Moshe Moshe. Seven imagine that you're free of your habitual compulsions and patterns of Babia. And Mentally Recite. MOCHA. Moshe Moshe. Eight imagine that you're free of all disempowering addictions, the addiction to power the addiction to security the addiction to sensation, and Mentally Recite Macho Macho Macho. Nine imagine that you never participate in any gossip. Mentally, recite, don't shop Moshe Moshe. Den Imagine that you're free to respond at the highest level no matter what the situation is or how anyone else bibs and mentally. Keep Repeating Moshe Moshe Moshe. Eleven, imagine that there are no limitations to what you can manifest. No limitations. No compromise. Moshe Moshe Moshe. And twelve imagine that you can see infinite possibilities at all times. And Mentally Recite Workshop Macho Moshe.
Daily Breath with Deepak Chopra
An exercise for dealing with pain
"Here, is exercise for dealing with any kind of pain. These down whenever you have time to do this close, your eyes find a comfortable place private space in begin by meditating for a few moments, you can meditate just by watching your bread using the so month row or any other mantra that you may have used in the past. Kills Your. Eyes. After a few moments of meditation recalling event or situation that upset you. Recall as many details as possible. Just watching a mental movie right now over past experience. That was stimulant. Now identify exactly what you're feeling what word best describes your feeling focused on that word for a few moments. That, would could be frustration anger hostility guilt. Shame anxiety. Any debutante emotion that can be summarized in one word. Now. Gradually shifted attention from the word, which is a mental event. To your body. What physical sensations are feeling right now? I your hands clenched. Does your stomach hurt. Your feelings occurred in the mind, but they also registered simultaneously in the body. Sensations and usually uncomfortable sensations. Notice the physical experience of emotion. Now. Express that emotion place your hand where it hurts in your body and say it hurts here. Meditate to a moment on the concept of personal responsibility for. Reactions. Now once you located, the been acknowledged, take responsibility for it. Tell Yourself. This is my pain. My responsibility remember the word responsibility means the ability to respond so. Creative. People. That, only creative responses work. Take