Aired 3 weeks ago 1:18
All Things Considered | WNYC 93.9 FM
Trudeau tries to hold on to power in tight Canada election
From the news
Aired 11 months ago 19:04
160. The 12-Minute Workout to Be Fit AND Healthy in 2019. "Body by Science."
To start off the New Year you can see that we're covering topics for how to improve oneself â€“ stuff like staying focused or even staying secure in your digital life. This week, I'd like to share with you a workout protocol that I've been enjoying for staying fit AND healthy â€“ which, as you'll see, are not the same thing. I've tried many different workout programs, INSANITY, CrossFit, Strongfirst, many others. This is by far the best results for time investment I've ever experienced. It's a workout that only takes about 12 minutes, once a week. Now, I know a claim like that makes your BS detectors go off, but hear me out. And as you'll see, just because it's only 12 minutes doesn't mean it's easy. But I personally find it really enjoyable. Disclaimer: Always talk to your doctor and fitness professional before starting or changing an exercise routine. Try any of the following at your own risk. Love Your Work is now fully listener-supported! Patreon supporters are now covering ALL production costs for Love Your Work! Join our wonderful Patreon backers at patreon.com/kadavy. Free Creative Productivity Toolbox I quadrupled my creative productivity. Sign up and I'll send you the tools I count on: kadavy.net/tools Feedback? Questions? Comments? I love to hear anything and everything from you. Leave a review on Apple Podcasts, Tweet at me @kadavy, or email me firstname.lastname@example.org. Â Â Show notes:Â http://kadavy.net/blog/posts/body-by-science-summary-review/
Aired 6 months ago 14:05
The best podcast episodes.
I've talked before about my favourite podcasts, my favourite podcast hosts and the shows that I think are worth subscribing to, but for this #apodadayinmay I'm sharing my Top 5 podcast episodes of all time. Under the Skin with Russell Brand | Unlock Your Hidden Power with Ironman (John McAvoy).The Tim Ferriss Show | Arnold Schwarzenegger, Triple H, Jamie Foxx. The Sunday Sit Down with Willie Geist | Bradley Cooper & Keanu Reeves.The Joe Rogan Experience | David Wallace Wells & Dr Rhonda Patrick.Lewis Howes | The School of Greatness. How to Manage Anxiety, Burnout and Overwhelm. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.
Aired 9 months ago 20:41
Bonus Episode | My Favourite Podcasts
One of the listener questions that has been cropping up a lot recently is 'what are your favourite podcasts?' and such is the frequency of this message it seemed prudent to create a bonus show where I listed them all.Kermode & Mayoâ€™s Film ReviewThe Tim Ferriss ShowThe Joe Rogan ExperienceThe James Altucher ShowRuPaul: Whatâ€™s the Tee with Michelle VisageJuicy Scoop with Heather McDonaldOprahâ€™s Super Soul ConversationsThe Tony Robbins PodcastThe Empire Film PodcastSunday Sitdown with Willie GeistMaking ObamaUnder The Skin with Russell BrandBeauty podcasts: Full Coverage: The Beauty Podcast, Breaking Beauty, Fat Mascara, Beauty Full Lives, Outspoken Beauty and Life & Lipstick.For the blog post about I started a podcast How to Start a Podcast (by someone who did it by trial and error and on a tiny budget).To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.