18 Burst results for "Dave asprey"

"dave asprey" Discussed on Raising the Bar with Alli and Michael

Raising the Bar with Alli and Michael

02:38 min | Last month

"dave asprey" Discussed on Raising the Bar with Alli and Michael

"Well what did you think i. That was an interesting episode for you to hear. Because i don't find that you get super fascinated by that kind of stuff. So what did you think. I mean i like him and he i like evangelists needs an evangelist. He's here to educate which i got his. You know he's also evangelizing his book as well but man what a what an interesting story i mean i. I've known about him along time. Mostly in the biohacking way the original the original way now. He's really focused on food. Which i think is really great. I like him because he seems like. He's very sound very science based and aims at simplicity. So i'm not getting really unhappy with my nutritional life that it'd be great to like have a vision for it. I really haven't had a clear about it. Like as we're listening to him talk. I mean you know but it's like it's like the food thing you know and i certainly noticed that with my kids just you know it's like they are very sensitive to the e. Yeah that makes a lot of sense. Let's clueless sitting in the conversation as a parent thinking. Oh yeah getting through. The meal is is one thing sending the kids out to really be in. Prime state is very just a hired geyer game that i'm not chosen to focus on it. Worth doing. Really worth doing reminds me as son of silly but like when enemy interrupt us up but like the kit was baby and i had to suppress eating because i was dealing with sinus infections as i talked about on the show and he would need for for a while and i kept calling the peterson. He's not gonna eat. And i'm like he's going to die and he's not going to die he's gonna eat when it comes time to eat and i think it'd be true of like he didn't die by the way people of you know i think about like if we were really try to retrain our kids to like eat eggs in the morning instead of oriole pancakes and cereal and if we were to try to get our kids all of our kids speed and better the an interesting experience yeah. I think the goal is probably did talk about it. More than start said something small. The way people fail is usually they go from zero to one hundred. Not that you ever do that anyways. We hope you guys enjoyed this episode. We could sit here and talk about this for hours but Anyways if you love to episode please share it. Send it with a friend rate reviews. Subscribe all that good stuff and go buy that new book fastest way by dave asprey. Yes you'll love it..

dave asprey zero one hundred one thing Prime state hours
"dave asprey" Discussed on RISE Podcast

RISE Podcast

02:01 min | 8 months ago

"dave asprey" Discussed on RISE Podcast

"The amount of time that i spend studying how the body works how the brain works. How i can be more focused. How i can have more clarity. Like it's half of the things i read in a given week and it's no surprise that in all of my study i have come across books and articles from today's guests many many times. Dave asprey is considered the father of biohacking. He's worked with world renowned doctors researchers scientists and global mavericks to uncover the latest most innovative methods techniques and products for enhancing mental and physical performance. We talked about health and mental clarity and brain fog and what to eat and when to eat it we talks about all the things. If you are not familiar with the title father of biohacking. You might know dave better as the inventor of bulletproof coffee that coffee put butter in and then he blended up and drink it. He's that guy. Listen to my conversation today. With dave asprey hi. I'm rachel hollis and this is my podcast. I spend so many hours of every single week reading and listening to podcast and watching youtube videos and trying to find out as much as i can about the world around me. And that's what we do on this show. We talk about everything life and how to be an entrepreneur. What happened to dinosaurs. What's the best recipe for fried chicken. What's the best plan for intermittent fasting. What's going on with her. Inner child house therapy working out for you. Whatever it is my guests are into. I want to unpack it so that we can all understand these conversations. This is information for the curious. This is the. Rachel hollis podcast. I feel really.

Dave asprey dave asprey rachel hollis dave youtube Rachel hollis
"dave asprey" Discussed on One Life Radio Podcast

One Life Radio Podcast

04:56 min | 9 months ago

"dave asprey" Discussed on One Life Radio Podcast

"Everyone you're listening to one life. Radio we are live from dallas texas iheartmedia as well as in southern california. Dave asprey is our guest. Today is the founder and chairman of bulletproof three sixty high-performance copy and food company and the creator of the widely popular. Bulletproof coffee he is a three times new york bestselling author and host of the webby award winning. Podcast bulletproof radio. He's been featured on the today. Show fox news nightline cnn and dozens more and over the past two decades. Dave the father of biohacking has worked with world renowned doctors researchers scientists and global mavericks to uncover the latest most innovative methods techniques and products for enhancing mental and physical performance. You can find dave at dave at asprey dot com or bulletproof dot com or on instagram. At dave dot asprey. Today we're talking about his incredible new book that gets released on january nineteenth fast this way. Okay so dave. We've only got a couple of minutes. Unfortunately that clock always goes too fast. When you've got an incredible. Gaston but what. What does fasting from food. Do for us physically. It is remarkable what it does when you decide to fast even for just sixteen hours which sounds like a big deal except what that means. Is you skip breakfast and have a late lunch. It's not the end of the world. But when you do that or longer fast it tells your body any cells or even parts of yourselves. The mitochondria any of them. That can't hang for that period of time without food. They must be weak and therefore the body will replace the week parts with stronger parts with younger parts. It's basically like weightlifting for your metabolism. What a great explanation. that's You explained it perfectly you did. And that sounds so empowering like who doesn't want to do that right empowering except. I didn't want to do that because i knew that. Come around. Eleven o'clock eleven thirty. I was start acting like a jerk because my blood sugar would go low. And i want to punch people not that. I'm kind of guy but hey anyone who's been angrier or in my case hypoc lie bitchy We we know that viewing well. I just learned that if you do this occasionally and you start slowly and you use the hack that elated and not feel that hunger you can be kind and nice and level headed person even while you do it and that's the hack Well so why is the approach to fasting different for women. It turns out that women have different hormones and men. I know that sometimes isn't politically correct to say. But hey it's totally true. When women do fasting too much even just intermittent fasting every morning for a lot of women after about six for the first month. You're gonna feel amazing but after about six weeks. You start noticing. Hey i sleep isn't as good. I keep waking at three in the morning. Four in the morning and my hormones aren't working the way they should and you wonder what's going on because you know fasting makes you feel so good what's happening is it's just like training you over train or you can over fast so being kind to yourself and fasting every other day or intermittent fasting every other day it works really well for a lot of women and few women can do it every single morning especially exercise a lot. I'm so glad. I asked that question because i've experienced that and i couldn't understand why some nights i would sleep so well and then some days not and But i typically intermittent fast. Every single day i try to do at least twelve hours and typically sixteen hours. So that's really good to know. So let me ask you this. We only have just about one or two minutes before the music's gonna play. Are you still on track to live to one hundred and eighty on track to live to at least one hundred eighty. That's not the ceiling. That's just the goal and all of us have that potential right now because of all these new technologies coming down and because now we know why aging happens. What a great. What a great time having you on the show today. Such an honor to speak with you personally. I hope you'll come back sometime. It's really been great. And you'll be at the paleo f x you're part of it Virtual twenty twenty. And we'll be looking forward to that as well. Thank you so much for jumping on the air with us today. Thank you all right. Dave s free. Everyone check him out on instagram. At dave dot free and his websites. Dave asprey dot com and bro bulletproof dot com and of course his new book fastest way released eight t january nineteen twenty twenty one. It's fantastic. i guarantee. I just got my my big thumbs up of approval. Everyone thank you so much for listening today. And you know what You get one body you get one mind and you get one live so get out there today and make the most of it..

founder and chairman Dave asprey dave dot asprey Dave s asprey dot new york bestselling dallas texas california cnn fox Gaston Virtual twenty twenty biohacking
"dave asprey" Discussed on The Wolf's Den

The Wolf's Den

05:14 min | 11 months ago

"dave asprey" Discussed on The Wolf's Den

"A. Few Times I sit down at a table full of billionaires and by them not a billionaire by a long shot. But I pull my little bag of vitamins and they'll go I've got one two. Okay if you go back ten years or twenty years and longer in Silicon Valley and maybe they weren't billionaires back in there sent a millionaires but. When you? When you look back then I was like from another planet right all of the people of means the power executives, the celebrities, the professional athletes, top level, software developers they're all taking their supplement. They're all paying attention to the stuff because the Roi in their careers is so high. So you're not alone and you're just very early adopter and I would argue that. The the even though you've lived pretty hard for part of your life that the fact that you have this knowledge and you've been using it for awhile it's probably why you have some of the success you have today and the brain app today. Interesting. Do what about the idea of having a life extension coach like a longevity coach coaches for everything but I I right now I feel my first instinct was I wanNA hire someone to be my longevity coach because I think that there's so much information out there that it's cost effective for me not to have to research it I rather seek out one person it's total expert in that field is adopted or or coach question. That's a really perceptive question. What's happening now is that very few doctors even the very, very best functional medicine doctors. They can diagnose weird things because they've seen the pattern before but I is getting so good that if you spend two hours on Google, you can usually dial just into you know what I'm pretty sure. I know about what? What I'm dealing with. You Talk to an expert, the highest use of Watson Right? That's Watson's highest uses diagnosing patterns based on your massive amounts of information. That's what they do. In fact, one of the companies I'm invested in called the DNA companies actually partnered with Watson on functional genomics, and so they can look into go. That's what's going on and it is fascinating. If, you look though at what your doctor's role is if you have concierge doctor in functional medicine doctor, they are your coach. So the idea of a doctor is is the source of knowledge. No doctor knows what the Internet knows. So they're fantastic sources knowledge in your partner, their lab reiter right and they're your coach, and so what you want to do is you want to find a concierge medicine functional Edison Practice, which means you pay. Him, whatever they charge per month, and you have a month with them in their your coach yeah, I had that the human performance institute I've thousand plus coaches. But most of them are doctors you know these are pure people who teach you how to be bulletproof but there's a level where you are where you're saying you know, I need to get my labs and I need to get description for this you wanna doctor you really do. I think it's it's more integrative. It's an integrative approach and I think at some level the only thing that most doctors is that they somewhat the good ones don't but many of them yet not brainwashed but they get myopic because of going through traditional Western medicine. They make you take a certain way and I think a lot of the ways that I think it's changing now fall for the better. You know a specialist you learn more and more about less and less, and I think that the exact opposite of what you need for something like that such a multi disciplinary solution where there's just so many different systems and things happening I don't really think about that almost being about a jack of all trades and some level and finding the masters of those few key ones to come up with a strategy that really is perfect for you. That's the solution maybe the two groups you want to go to the people were certified by the IFM, the Institute for Functional Medicine or a for him the American Academy Advantage Medicine people have had training and certifications from those two are almost universally going to be able to go I would so good the system of you instead of these strict functional things. I'm just natural paths versus practice versus medical doctors. Medical doctors generally have more privileges to write you stuff. But sometimes they can be more hidebound in my experience. Some of the very best people it doesn't matter. What matters is how many decades of experience to the have? I think it's twenty years of experience working on tough stuff. They're they're going to have special powers and at this point in your life, you can afford someone special powers do that. Brilliant, brilliant. Well, listen I would love to be on your show one day if you want that. But this is really great and Everybody Dave asprey. Wow. To change my life, I was already on this role but now I'm firmly on this road to be taking action tonight I really think everybody she check out what's the best place to find your stuff like Dave asprey dot com and Scott links to everything bulletproof radio I'm always on Instagram and facebook brilliant I will be there myself tonight that's the show right after this in fact, Dave thanks a lot for coming on I really appreciate your great really great inspirational and a gift to humanity seriously. then. You Jordan I'm agree. Thanks, bye. All right here's the deal is American gets back to work. You want and need every possible vantage out there.

Watson Dave asprey Silicon Valley Institute for Functional Medic Google American Academy Advantage Med partner Jordan Edison Practice Instagram reiter facebook IFM Scott
"dave asprey" Discussed on Recode Decode

Recode Decode

06:01 min | 1 year ago

"dave asprey" Discussed on Recode Decode

"This is where a lot of this was. This was those things were happening. What I did is I defied US set of technologies that get more system signal input to the human body. Then it's used to so they will respond more than it's supposed to. This is literally hacking the signals of Mother Nature and I collected all those. I put them underneath where I'm recording right now. And eventually said I need to share this with the world because the ROI on exercise or recovery like this is much higher than it is from taking a nap so like how do we get more out of our day. This part of it and what you did when you did craft therapy is used that really cold temperature to tell the mitochondria the we call an ancient power plants but they're really environmental sensors and factories in the body that also make energy. We told them. Hey if you can't turn on a lot of heat really quickly. Then you're inadequate to make the whole body survive in this new environment that may include Colt therefore could all of the Week Mitochondria. Please step forward and die. They will be replaced with young ones. And when you I did that you felt probably really good afterwards because you wave of endorphins. When people do the the poor man's version which is in the morning a shower at your head and and specific at your chest where you're most temperature receptors. Are Your Body says. Oh I need to be ready to go so I can turn on heat quickly. Any cell that can turn on quickly can also turn on the electricity quickly. Basically you've upgraded the battery in your body when you do that. It's still shower work. Not as well as you're not as well and for the first three days you'll feel like you'll say Dave asprey Batman every time you do because it does not feel good to have that cold water on your face the fourth day. Though you'll say actually I feel really amazing. What just happened. What has happened is the level of Cardio Lipin in Your Mitochondria. Membrane has shifted so your cells are now more effective throughout your body than they were before or two day. One Minute yet that you do that. Some people plants themselves into pools. There's all kinds of people who can't afford going to your thing which is not inexpensive. Yeah is that. And then the infrared at the same time or that was that this is the thing you go into a sauna that is a sauna but has red lights correct. Yes there's a couple of things that have a specific piece of Red Light Technology that you lay on infrared bulbs and red red lights in it. What that does is it. Adds electrons to your system directly. Red Light can do that. And it also reduces inflammation causes your skin to be more supple and actually to grow more Collagen so trump thing that we get tanning booth but booth. It's either red lights back in the eighties. Tanning booth a couple of times looking at circadian biology. And all. I guess I was just in there to get ten. Did anything I was looking at the. How do I improve my sleep by getting a ten in the morning and newsflash it works but it's probably not good for you so What I found out that with red lights is red. And infrared can be profoundly biologically effective and search for since about the late ninety S. I've been using infrared lights on the brain with just really good affects. Now there's actually companies that make light stimulation for the brain. They're doing studies on Alzheimer's As well as electrostimulation on the brain which is more than the meditation side of where we'll go but for whole body red lights up there's clinical studies looking at increases in nitric oxide. So your your blood flows better. Your skin gets better. Fine Lines and wrinkles go down and you feel really good from that so you just got exposed to cold your body be ready and then you lay down and actually said here's some extra energy for you and by the way make healthier skin and you did the whole cycle in forty-five minutes probably and if people don't have access to these spas and things like that. This is an upgrade the beverly hills on everyone's GonNa Wander on down there with one hundred bucks to spend but what do they do? What is in in superhuman my anti-aging book you mentioned earlier in every one of the hacks there say this is what the crazy billionaires do and I went out and I did. I had stem cells growing body like I experimented on myself and wrote the story. There's the this is moderately expensive. Here's a supplement. That does the same thing as the injection basically. And then here's the free version or the nearly free version that you can do to activate the same pathways that we're talking about infrared light. It's hard to do that. You can go out into full spectrum sunlight which has some of those benefits but also has the UV. And all you can get home. Units that will expose you to red light infrared light or even amber light and one of the companies. My glasses company Actually makes those but many other companies do and I talk about the other companies on my show as well And the idea there is. You can have home light treatment. That now is in the range of three hundred bucks and up so it's not free but it's within reasonable accessible nece anti-inflammatory and classes that you're wearing glasses. The dark glasses are a part of that. Same Company but the anti-inflammatory nature of these lights. It's pretty amazing. One of the things that people will report is they'll put it on their head when they're getting a headache and it doesn't happen or they'll put it on their their stomach. Their kids stomachs. I use my kids. Stomachs all the time if they have a stomach ache. Which isn't that often But when it happens you put that you put the light on there and usually five ten minutes later you feel better. And even for wound healing. There are studies of certain frequencies of light. So what we're finding is. That light is a signal to ourselves and to our brain and our timing system and you can use light to sleep better. You can use light to speed healing and that now. It's hard to argue with the science on those. All right. We're here with Dave asprey. He is the founder and former. Ceo's the chairman now of bulletproof. We're talking about a range of things that we're talking about when we get back and finish up talking about meditation and some other stuff. But then we're gonNA talk about what's coming next including living to one hundred and eighty which apparently is Dave's goal. Do you need.

Dave asprey Red Light Technology US Colt Alzheimer stomach ache beverly hills founder Ceo chairman
How Metal Toxicity Affects Health And Aging

The Doctor's Farmacy with Mark Hyman, M.D.

09:31 min | 1 year ago

How Metal Toxicity Affects Health And Aging

"You're going to one hundred eighty you're going to be full of metals metals inhibit metal Kendra function. They lower your testosterone because hair loss they caused grain and they cause cancer As was actually a whole bunch of other diseases you've got to lower your exposure to them and you have to get rid of them as you live. Hi I'm K- pro. At one of the producers of the doctors pharmacy podcast genetic variations. Make some people more prone to heavy metal toxicity. Some of us are very very good at detoxifying while others are not in this mini episode Dr Hyman shares his personal experience with mercury poisoning in conversation with founder and CEO of bulletproof. Three Sixty Dave asprey. Let's listen in there's compounds I read about called key leading agents that you can take with your food when I eat Sushi. You need the fat from. I'm fishing. I take cla which is a fracture. Also while Klerl will bind to the mercury in the Gutsy poop it out but clearly will not pull mercury out of your brain so so what you end up doing is over time you lower the incidence of metal entering your body and you slowly remove. What's in your body and I talk about how to do that in the book but if you don't know that metals matter and you're just sort can you roger how much metals you have in your system and yeah there's two ways in supreme that I write about the gold standard is you collect urine and see what your body's excreting with or without an agent that may cause you to release more and more common and cheaper way but less telling is a hair test and there's usefulness for both of those but you can go to functional medicine doctor and say I'd like to do have medals test and they're usually order a urine test for you and it's it's very common to find elevated mercury and lead in fact if you're over forty you're probably going to find it? Yeah so here. He let me share the practicing physician. Who won suffered suffered from mercury poisoning added to and to have straighted literally tens of thousands of people with mental poisoning and have done tens of thousands of tests? And I would say it's probably one of the most ignored and underappreciated causes of chronic disease. He's that doctors don't know how to think about well. Measure and personally for me. I lived in China. It got huge exposure to mercury. I don't have great jeans detoxifying. And it destroyed every system to my body yet destroyed my gut. I had diarrhea for for years and bloating and pain. It destroyed my might Aqa Andrea. I develop chronic fatigue syndrome and there was such an extreme version that my muscle enzymes were high my CBK's wok six six hundred. My liver was affected. My immune system was affected. I sort of rashes and sores all over I was completely cognitively impaired. I couldn't focus distinct concentrate remember I was you know in your your thoughts. This is like you know twenty five years ago and I was so bad and I literally had to become an expert in mercury and heavy metals detoxification. And I've written a lot about it but I think you know I would say that for many of my patients who suffer from weird a strange elements. It's ready things to look at and the only way to really know what your body burden is. You can look at your blood but that only ninety. Yeah I mean if you're eating a lot of Sushi you'll it's high but I'd ages stop. It'll go away. You can look at your urine but you're in also wasn't going to be high unless there's an current exposure so if the lead foundry or your you know eating tons of Sushi I might see a little bit of mercury the only way to really look at your body burden. It's a challenge test where you take a pill. It's a key later. And you clicks this year and for six hours hair tests also check for fish methylmercury which is where we mostly get our our mercury from that that also will go away if you haven't eaten fish for awhile and then there's another test that looks at the blood work that measures the inorganic mercury which comes from pollution in or from fillings. And that's called the quicksilver test and that that is surprisingly when people have a mouthful of fillings and you can see the difference between fish or or or or Ah Dental Mercury. I and the treatments are depending on the person you know can be very aggressive depending on what they need a guy. I've a patient. WHO's got this terrible herbal autoimmune disease and giving her intravenous support other people can do is oral support? There's medications but it's it's it's a whole process. It has to be done safely. I think your point is really well taken. I think it's an under served. An under appreciated component of medicine and a hopefully one day. We'll get on board with this just because it's just I mean it was interesting there was there was a An article near Time said I was quoted and it was based on the special forces. Oh yeah the says get lead right. Yeah so this guy. This guy came to see me. Whose job was he was a special forces guy who was a blast expert so they go blow up stuff you know blow up doors up up this and they had to train and practice and they had indoor practice training and and these guys were getting all sick and out you know the special forces? This guys aren't lingers. They're not Weiner's I don't feel good at work. Those aren't those guys either guys who stay in freezing ice water for an hour and swim right right right and do four thousand pushups and like you know. Don't sleep for three days. I mean these guys are not Weiner's humans and so the guy came in. I'm like okay. Well tell me you want your job like oh we blow stuff up we shoot like Oh okay and so I said let's check your heavy metals. And they were sky high. We put him there whole program. He was metabolically. Quiz system was working. He was overweight. PREDIABETES had cognitive functioning immune issues gut issues all got better and then he started sending special forces guys to us us. We start treating them and they just got better and one of them was written about in the New York Times how has his medical crew and everybody dismissed him and he completely turned around and the guy who is the lead expert at Mount Sinai who measures bone lead which is the most accurate way to measure leading the body. It's not an easy easy available commercial test but it's a very powerful research tool. He said these guys had really high levels of lead and he said on the follow up tests he saw the level's come way down and he says he's never seen that in his entire experience and this is a guy who was an expert in. How can you be an extra in lead in not know how to the body drives me nuts? It's not because it's not seen as a problem acute poisoning yes chronic poisoning. No and there's nothing you can do about it. It's just nonsense and there's in fact an FDA approved drug called the MSA yes Zayn for lead removal and actually removes mercury. So I think you know people listening if you have any stranger where two elements if you have anxiety. Depression Russian insomnia autoimmune disease gut issues fatigue. Cognitive issues it may well be heavy metals and And you need to find a good functional medicine doctor to help you diagnose that are you gonNa Functional Medicine Dot. Org Ifm Dot Org and you can find a practitioner. Who May know how to do this? I I'm GonNa go a little bit broader than go. If you are over fifty you and you have not gone through a course of action. You are not doing aging right. You have to do this if you are alive in the modern world and you wanna live to a highly functional old age and the reason I say this is that the safe. EPA limits for lead us to be twenty parts per million and they cut his forty goes forty two twenty ten to five five and now they're finding even down to one. They're seeing cognitive impairment and kids cognitive impairment and increased risk of cardiovascular disease and now the people who are the experts in letter saying quote there is no safe limit of lead in. If you are forty or fifty you cannot be alive and not have a lead burden in your body. You must remove it and it's not that hard especially if you're not really sick it's not gonna be a big deal and it's so strange because medicine just ignores this but in the journal circulation which which is one of the top cardiology journals. It was a paper number years ago that showed that if your level was over two which is quote within the normal which which by the way affects almost forty percent of the population. Has Your risk of stroke goes up eighty nine percent. The risk of a heart attack goes up one hundred and fifty percent. The risk of death goes up from a heart attack fifty five percent and this is more than smoking or cholesterol. Wake and it's like. Why doesn't your cardiologists talk to you about this? So what are the. What are the basic tips? If you're not getting a key. lated what are the basic tips for detoxifying detoxifying not just metals or you mean metals metals. Like how I mean. How or it all works for everything but how do you? One of my favorite compounds is glued Afyon and you can increase glucose levels by increasing vitamin C. BY TAKING NS Beatles osteen I- manufacturer glorify on pill. You can get intravenous glutathione which acid and you do you go to find out your clinics right. Yeah Yeah and we do it at upgrade labs in La for people to recover better. I'm Alpha LIPOIC. ACID is another thing selenium can help and and Zinc zinc can help the natural key later Cilantro but surprisingly. You WANNA take to launch only after you've removed most of the metal from your body because Asandra can actually move heavy metals into the brain because it's one of the things that can also penetrate the blood barrier so you go through and you say you know I'm just going to build some of these in on a regular because base and then you need fiber and P and sweat shocking. How those

Autoimmune Disease Weiner Founder And Ceo Testosterone Dave Asprey Dr Hyman Aqa Andrea Chronic Cancer Klerl China Prediabetes New York Times Bloating Afyon LA Asandra Mount Sinai
"dave asprey" Discussed on The Upgrade by Lifehacker

The Upgrade by Lifehacker

02:32 min | 1 year ago

"dave asprey" Discussed on The Upgrade by Lifehacker

"We know that last week we said we'd be covering how to make a career change this episode but we decided to instead bring you this episode on how to extend our lives because the space it none of us are getting any younger career changes will be next week though so you still have time to share your stories and tips us at three four seven six eight seven eight one zero nine or you can send a voice memo to upgrade at life hacker dot com we really love to hear from you our guest this week is bulletproof coffee founder Dave asprey who in latest book superhuman the bulletproof plan to age backwards and maybe even live forever goes into detail about why he believes all likely to live twenty years longer than we think and his own plans to live to at least one hundred and eighty countries have been invaded over the Fountain of youth if you go back hundreds of years but the technologies and the knowledge we we're actually have a shot at it this hard core science understanding things that have never been cracked before and now I feel comfortable just kind of coming out saying hey I'm live to at least one hundred eighty years this is my expectation Dave asprey has been called the father of biohacking and he's been working scientists for years to figure out how we can live longer healthier writes in his conversation with Alan Melissa he shares the health experiments he himself has undertaken as well as practices we can all do lengthened lifespans we'll hear from life hackers health ed Dr Beth score who told us about what you learned about longevity while traveling to a blue zone in Costa Rica earlier this year people here that live along time tend to have like spirituality they've got family that cares for them you know there's various social cultural aspect you know if you're religious you kind of feel like you have a reason to be on the Earth Head Virginia yes alice have you ever thought about what age you think you'll leave this earthly plane well I about me I have generalized anxiety so yes I think about it all the time I think about it all the time so I tend to be either I am convinced that I'm going to die within the next one more realistically my family is pretty good genes too late ninety s I feel like I'm going to be kicking around here for a minute nice yeah yeah not to Brag but yeah pretty little what about you us when you're GonNa die I actually know the answer to that but which told me and but if I tell anybody that it's over game over so I have to keep to myself y'all know the rules that's really fair right so which rules.

Dave asprey biohacking Alan Melissa Costa Rica Earth Head Virginia founder Dr Beth one hundred eighty years twenty years
"dave asprey" Discussed on The Chalene Show

The Chalene Show

06:40 min | 1 year ago

"dave asprey" Discussed on The Chalene Show

"I'm going to do a I don't know if I can say this podcast but Jewish version of it I'm GONNA use cheap ingredients I'm not going to how they work I'm going to sell it for a buck less and call myself and you'll pay for it at the end of your life in the hospital so it's not food is how you do that but that changed our languages are thinking so I'm actively working with those guys eight got upgrade your products just a little bit love it everyone's willing to spend a half a cent start this interview or kind of set the tone to give people some perspective and also to put their minds at ease using a quote that I've heard you say in relation to your new book which is aging is a death by a thousand cuts so can you elaborate on that because I think that concept is so freeing you know we're we're looking at aging something that's inevitable most people listening or single human I'm old there's wheelchairs diapers I can't care for myself and then lose my own brain and then I die after bankrupting my family this is the picture of agent we have now in his completely wrong in backwards and not real the real serve aging as I become the village elder and full of energy and life and now I have knowledge and wisdom to give back and that's how the world has always worked and it's just the weird aberration in the last few years that people have had this false picture not even the last few years when you say the last what twenty thirty years more than that maybe it's very reasons but there's one thing so if aging is death by thousand cuts what if you just had a few less cuts than they weren't as deep would you live longer or at very minimum if I'm wrong would you live better in terms of having more energy looking better when you're older not having love handles not having a muffin hop in your brain as you age all that stuff that we accept as inevitable it's totally not inevitable take less hits now over old you are and then reversed the hits you've taken and when you did that you actually can age backwards correct me if I'm paraphrasing this wrong but basically you don't have to do everything perfectly you can choose to have that thing that isn't great for you you as long as you're making an informed decision and as long as you're considering how can you make the choice is less damaging and then maybe what you can do to help repair the damage but ultimately your perspective isn't that we all need to be super perfect it's that how can we be the best superhumans by making formed decisions and just kind of being aware of the decisions that we're making in how they're going to have an impact on us and then what we can do about it so it'd be really cool to just eating deep fried cheesecake balls or whatever you like and drinking beer it's good for me we know it's not true and look the studies are really so then all right I'm only going to drink really good wine instead of just drinking the wine out of a box from taking those thousand cuts to saying all right when I do have a glass of wine I'm really GonNa like it and I'm going to prevent it from harming me so I don't take the cuts it's at mindset yeah nobody loses in that you still get to live your fund amazing tasty happy life you just get a lot more years of it a question I get all the time issue leaned can I still have alcohol is alcohol healthy for me if I'm drinking a glass of wine or if I'm doing it in moderation drinking alcohol on a regular basis is not going to improve your health long-term there's plenty of benefits and we have studies to support them enjoying glass of wine might just be good for your health as with most things not all wines are created equal just because you're drinking red wine does not mean you doing something good for you you as a matter of fact it was learning about how domestic winds here in the US what they're allowed to put in the bottle and they're not wired to label that explained to me why had these crazy headaches. I mean I did not like wine every time I had a glass of wine it was kind of unpredictable how I would feel the next day and soon I figured out from listening to an episode bulletproof radio with Dave asprey I learned about a company called dry farm finds more importantly I learned about what it is were allowing into the bottles of L. Call and winds here in the US and why it's so important to know what's in your.

Dave asprey US twenty thirty years
"dave asprey" Discussed on Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

13:59 min | 2 years ago

"dave asprey" Discussed on Armchair Expert with Dax Shepard

"Come pre and you'll see Puram Agean nation Asian. I was not expecting Tom World. You you mentioned nation well. Well okay so we're a bad. Just remind everyone where it might trailer trail. I feel like that's pertinent. Info don't Oh you do because it changes everything if I was listening to Howard Stern and they were doing the show from the back of a taxi cab. I WanNa know me too me too. Visuals are everything when it's only audio so we're on a couch. That's in my trailer. Yeah and it's a beautiful trailer Mahogany. There is a a laminate yeah yeah and it seems to be a little bit. Mahogany flavored Federal Burl Walnut. Maybe a little specific might taste to temporarily specific yeah yeah as our friend. Gordon Keith would say yeah we're here. We're in San Canyon oops Mala to say that good luck finding US Canyon. It's a pretty big area uh-huh oh by the way. Do you know that so. They're doing re-shoots for I think call the Wild Jack London book because they're making a movie and Harrison Ford is here. Oh Ah good off my plane only got and also the the fewer shout my house. There's is a man in my house one or you find that man. He killed my wife. Your whole face shifted to the Lok like him anyways. He's he's been spotted. He's he's been driving like a gator around drives as you'd expect like other crew members and he's been spotted by transfer. He did also take a helicopter into work one or two days That's exciting but I haven't seen him but I want to do his run for him. You know I do his showing. Yes you know I do. I only do a couple of physical. impersonations nations want is justice walk. Oh Yeah and you're very good. Thank you and I do a pretty good. Harrison Ford have seen it really. Jut Your haunches out. That's the most is critical thing he's got such strong hindquarters and when he runs it you just really seat and see the like the cheeks moving. Just all of it yet very rushed out very powerful run off my plane. Okay okay original man on my set that man round like me. You find that man okay okay. We're back all right. Dave David yes well well. I have to the air a grievance. Okay Great Love Your grievances. I'm doing this publicly because it was so bad. I had a customer service issue. No no at H. and R. Blah New Year. You're not going to shame them public. I am oh no I have to. It was really bad. I they can't sue assuming this all happened. What happens so so so? I'm in a bit of a panicky pickle trying to get some some of my tax return. Turn right so I go onto the website as you're supposed to do log into my cow try to retrieve them. It won't let me confirm my identity. Even though yeah you just heard one of the real life pitfalls of recording in the trail. They're going to call you back to say yeah but this. This is what happens we expected that again. If stern was in the cab and I heard the horn honk car offered as a pedestrian in the way we need to tell everybody. Let's get so just wanted everyone to know that Rudy are wonderful set base. PA Just told us it's time so anyway in a pickle and so I had to get these actions it couldn't confirm my identity when let me even though I know I put in my right information because it's my information so I know it's right then it wasn't working. It wasn't working last saint or today so then I had to call them and then the man on the phone was trying to help me and then he was like okay yeah. It's not working can can you try in an hour and I was like is anything going to change in our and he was like full system reboot or something no. He's just like it's not working right now like it didn't work last night. It's not working right now. It's not gonNa work in an hour and it's time sensitive and I need it and also like these are important documents documents like I need to be able to access them and he was saying it was an issue on their end and I was like okay so is that going to get fixed and he's like Ma'am and then he was getting so frustrated. Ask Me and then I got mad. Are you out of your mind. Sir like this no so then I asked to speak to a supervisor great and then it took like a longtime. The supervisor came on and then. I don't think it was a supervisor. I think it was his friend. Yes launch from yes so then I started to tell the story and then it cut off in the middle and we went to the survey hung up on me okay and you give them a survey and I was ready to give a horrible survey and the survey didn't work so so this is a nightmare it is it is a do want to say one thing just because I have I have to write. I I sometimes feel bad for these businesses that like the people who built the business a really thorough in hardworking but then as you grow inevitably just have to hire a bunch the people that you're going to get some bad eggs right and then they ruined your whole business because there's some Turkey who make zero effort and also often. Can you see these big businesses basically taken out by some dip shit. I now the veil Dez whatever both those were doing the fuck in oil rig in the in the goal. It's it's like you know. I don't know when when armchair expert eventually has six hundred nine employees. Someone's going to really shift the bad and we're going to be like. Oh my God we were just taken canal by this. Bozo cast never having because we're GONNA say no way man operation forever. I'M GONNA go out on a limb and say that. H&R Block did not use ziprecruiter. Oh now because that's not a qualified can't that's right. They did not to two of them and bad survey system not good. Oh boy no well. Let's just don't WanNa get sued by each in our book. Have you had a good experience prior to this back from the ledge. They are evil. Oh my gosh you're gonNA take me why how can I can't get sued for having an opinion about a place. You can't but this to me. I can't even an opinion. This is what it runs the risk of I hate when celebrities tweet some grievance about an airline you but you tweeted about the prescriptions I did. You're right I did. You did that exact criminal. Yeah this feels but when people are like. Oh cool thanks I'm so glad I sat on the runway for fifteen minutes jetblue or whatever the tweet and I'm like you know I just wrote. I'm just trying to protect you from that. I get it and I don't like it when people do that either and I thought about it on my drive is that I can talk about this. Yes in you and I gotTA support your decisions and I do the the other thing is i. Sometimes we'll try to imagine like if I see a movie. That is fucking garbage. I will not bash it publicly. Oh no no because people were so hard to make the movie the is sometimes I tried to extend that to like all assume all businesses are working really hard to try to be good well with the exception of my prescription provider. H Plot clearly early. Sometimes they're not look. I it's not Howard and Ronald blocks fall right. It's these customer service block yes again. We're the nephews all say oh boy according to really fun update update now. I'm getting a fake eyeball attached to my My face looks like a piece of Bacon is hanging from your face right now. Yeah it's it's it's real grody. Now it is it is I like it or are we talking and we were talking. We're talking about your issues with customer service service experience in our block now have in the break. Did you rethink it or you still have conviction that it was the right move so since this since we we spoke last ten minutes ago. TAXI CAB has stopped in a couple of different places. That's right so what happened is. I had these printed out. I had a hard copies so what I had had to do was take pictures of every single. Pane twenty-seven pages tournament a pdf exactly do a little dock scam now. The problem is for one of these tax returns. I'm missing the front page K. K. so nope and so then I tried to get online again. Maybe something's changed. Maybe maybe I'll change my mind about. Hr Block and I can't even get into the website now or do you think maybe that they have ban you from the whole service yes and so I'm retaliating but it's interesting. These somehow had an inkling that you were going to do this loud you know they decided to lock you out of your account well. I got pretty ornery on the phone did you did you curse at all no cursing but very stern almost disappointed in myself if I they get to the point where the customer service person where I swear because I just imagine they're recording all of it so when the whole thing becomes public or an court transcript descript olive kind of lost the upper hand by having sworn I did feel a little nervous that this person knows my social security number and is mad mad at me and is a stranger. It is yeah it's not the ideal person to pick a fight with no of the nuclear option. Well look if my if my identity get stolen ooh my God I'm taking. Hr Block I mean that that companies are going to rally and take it all the way down all the way or raised or what what does it purdue Pharma seen all the stuff purdue right there Chelsea no no no part of the people who made perdue who made oxy cotton file bankruptcy because of all these lawsuits. There may not like twelve billion or something like that allow good also so we we definitely agree that this pharmaceutical is not purdue chicken. I don't even know about party. The chicken is this huge huge right and it's a college. Yeah College College. My college was a chicken college because if you drove by on all the processing on the the loop you drove on along the loop on the east side and you get a nice with a chicken aw stinky chicken of chicken carrion really rotten chicken yeah yeah dead chicken trigger warning weight Rod. Can you take picture of this well. That's a good idea. It is a pretty unique. It's act checked experience a look for sure okay so so Dave Dave asprey burning my eye. I'm sure that fast little passenger so he said that he was the first guy to sell anything over the Internet hard to substantiate right very I did not in fact substantiate that so this is what is the first online the transaction was by some reports marijuana sold by Stanford students to MIT students via the arpanet account at their artificial intelligence lab lap in one thousand nine hundred seventy two. Oh my goodness however the first online shopping transaction on the Internet took place some twenty two years later the sale between two friends of a sting reading CD okay that time said a resale of stings eating right right so anyway but I didn't I in in in all of this I did not see his name come up in regards to the first two being the first correct now the interesting thing about the MIT it stanford marijuana transaction is so far away three thousand miles that doesn't seem like the ideal person to sell weed too because now you've got the logistical issue issue of getting it to mit right yeah exactly but maybe they wanted a big challenge. I'm nervous. This is pulling down my eye and then I'm going to have a really wrinkly ride right. I at the end of this day. Do you think that's possible. I don't think you're GONNA no. I think you're okay. Can I see like That's wow listeners can wait for you to see ooh earlier. He had a big brews and I got very scared. Pop out for you. It was a big pop out. It was a makeup bruise on my abdomen and you thought it was real yeah and your eyes and actual pop out. Your hobbies literally popped out yes. I'm excited to know what happened. Why what is the Cheshire really begs is a lot of questions right it does. I don't know that we're declaring one way or another whether he possibly sold something earlier and it just was never documented. Yeah I mean I'm sure he he was early. Sure I'm sure early. People love being the first they do think in inordinately so I know all of it I I was just I had a nice long chat with Bradley when I was in New York this weekend and we were just talking about all those things those ego things where it really all comes back Delano saying that he watched them. Take Down Elvis statue you know isn't that sum it all up but Elvis Presley took the statue down in front of a casino. Oh 'cause they said people don't know who Elvis's anymore..

Howard Stern supervisor TAXI CAB Harrison Ford Elvis Presley purdue Puram Agean marijuana Gordon Keith Tom World US Canyon San Canyon Jack London Dave David Rudy purdue Pharma Dave Dave asprey jetblue College College
"dave asprey" Discussed on Experts on Expert with Dax Shepard

Experts on Expert with Dax Shepard

14:04 min | 2 years ago

"dave asprey" Discussed on Experts on Expert with Dax Shepard

"Mate. Batman come pre and you'll see Puram Agean Asian. I was not expecting Tom World. You you mentioned nation well. Well okay so we're a bad. Just remind everyone where it might trailer trail. I feel like that's pertinent. Info don't Oh you do because it changes everything if I was listening to Howard Stern and they were doing the show from the back of a taxi cab. I WanNa know me too me too. Visuals are everything when it's only audio so we're on a couch. That's in my trailer. Yeah and it's a beautiful trailer Mahogany. There is a a laminate yeah yeah and it seems to be a little bit. Mahogany flavored Federal Burl Walnut. Maybe a little specific might taste to temporarily specific yeah yeah as our friend. Gordon Keith would say yeah we're here. We're in San Canyon oops Mala to say that good luck finding US Canyon. It's a pretty big area uh-huh oh by the way. Do you know that so. They're doing re-shoots for I think call the Wild Jack London book because they're making a movie and Harrison Ford is here. Oh Ah good off my plane only got and also the the fewer shout my house yeah. There's a man in my house one or you find that man. He killed my wife. Your whole face shifted to the Lok like him anyways. He's he's been spotted. He's he's been driving like a gator around drives as you'd expect like other crew members and he's been spotted by transfer. He did also take a helicopter into work one or two days That's exciting but I haven't seen him but I want to do his run for him. You know I do his showing. Yes you know I do. I only do a couple of physical. impersonations nations want is justice walk. Oh Yeah and you're very good. Thank you and I do a pretty good. Harrison Ford have seen it really. Jut Your haunches out. That's the most is critical thing he's got such strong hindquarters and when he runs it you just really seat and see the like the cheeks moving. Just all of it yet very rushed out very powerful run off my plane. Okay okay original man on my set that man round like me. You find that man okay okay. We're back all right. Dave David yes well well. I have to the air a grievance. Okay Great Love Your grievances. I'm doing this publicly because it was so bad. I had a customer service issue. No no at H. and R. Blah New Year. You're not going to shame them public. I am oh no I have to. It was really bad. I they can't sue assuming this all happened. What happens so so so? I'm in a bit of a panicky pickle trying to get some some of my tax return. Turn right so I go onto the website as you're supposed to do log into my cow try to retrieve them. It won't let me confirm my identity. Even though yeah you just heard one of the real life pitfalls of recording in the trail. They're going to call you back to say yeah but this. This is what happens we expected that again. If stern was in the cab and I heard the horn honk car offered as a pedestrian in the way we need to tell everybody. Let's get so just wanted everyone to know that Rudy are wonderful set base. PA Just told us it's time so anyway in a pickle and so I had to get these tax returns. It couldn't confirm my identity when let me even though I know I put in my right information because it's my information so I know it's right then. It wasn't working. It wasn't working last saint or today so then I had to call them and then the man on the phone was trying to help me and then he was like okay yeah. It's not working can can you try in an hour and I was like is anything going to change in the hour and he was like full system reboot or something no. He's just like it's not working right now like it didn't work last night. It's not working right now. It's not gonNa work in an hour and it's time sensitive and I need it and also like these are important documents documents like I need to be able to access them and he was saying it was an issue on their end and I was like okay so is that going to get fixed and he's like Ma'am and then he was getting so frustrated. Ask Me and then I got mad. Are you out of your mind. Sir like this no so then I asked to speak to a supervisor great and then it took like a longtime. The supervisor came on and then. I don't think it was a supervisor. I think it was his friend. Yes launch from yes so then I started to tell the story and then it cut off in the middle and we went to the survey hung up on me okay and you give them a survey and I was ready to give a horrible survey and the survey didn't work so so this is a nightmare it is it is a do want to say one thing okay just because I have I have to write. I I sometimes feel bad for these businesses that like the people who built the business a really thorough in hardworking but then as you grow inevitably just have to hire a bunch the people that you're going to get some bad eggs right and then they ruined your whole business because there's some Turkey who make zero effort and also often. Can you see these big businesses basically taken out by some dip shit. I now the veil Dez whatever both those were doing the fuck in oil rig in the in the goal. It's it's like you know. I don't know when when armchair expert eventually has six hundred nine employees. Someone's going to really shift the bad and we're going to be like. Oh my God we were just taken canal by this. Bozo cast never having because we're GONNA say no way man operation forever. I'M GONNA go out on a limb and say that. H&R Block did not use ziprecruiter. Oh now because that's not a qualified can't that's right. They did not to two of them and bad survey system not good. Oh boy no well. Let's just don't WanNa get sued by each in our book. Have you had a good experience prior to this back from the ledge. They are evil. Oh my gosh you're gonNA take wait. Why how can I can't get sued for having an opinion about a place. You can't but this to me. I can't even an opinion. This is what it runs the risk of I hate when celebrities tweet some grievance about an airline but you tweeted about the prescriptions I did. You're right I did. You did that exact criminal. Yeah this feels but when people are like. Oh cool thanks I'm so glad I sat on the runway for fifteen minutes jetblue or whatever the tweet and I'm like you know I just wrote. I'm just trying to protect you from that. I get it and I don't like it when people do that either and I thought about it on my drive is that I can talk about this. Yes in you and I gotTA support your decisions and I do the the other thing is i. Sometimes we'll try to imagine like if I see a movie. That is fucking garbage. I will not bash it publicly. Oh no no because people were so hard to make the movie the is sometimes I tried to extend that to like all assume all businesses are working really hard to try to be good well with the exception of my prescription provider. H Plot clearly early. Sometimes they're not look. I it's not Howard and Ronald blocks all these customer service parents block yes again. We're the nephews all say oh boy according to really fun update update now. I'm getting a fake eyeball attached to my My face looks like a piece of Bacon is hanging from your face right now. Yeah it's it's it's real grody. Now it is it is I like it or are we talking and we were talking. We're talking about your issues with customer service service experience in our block now have in the break. Did you rethink it or you still have conviction that it was the right move so since this since we we spoke last ten minutes ago. TAXI CAB has stopped in a couple of different places. That's right so what happened is. I had these printed out. I had a hard copies so what I had had to do was take pictures of every single. Pane twenty-seven pages tournament a pdf exactly do a little dock scam now. The problem is for one of these tax returns. I'm missing the front page K. K. so nope and so then I tried to get online again. Maybe something's changed. Maybe maybe I'll change my mind about. Hr Block and I can't even get into the website now or do you think maybe that they have ban you from the whole service yes and so I'm retaliating but it's interesting. These somehow had an inkling that you were going to do this loud you know they decided to lock you out of your account well. I got pretty ornery on the phone did you did you curse at all no cursing but very stern almost disappointed in myself if I they get to the point where the customer service person where I swear because I just imagine they're recording all of it so when the whole thing becomes public or an court transcript descript olive kind of lost the upper hand by having sworn I did feel a little nervous that this person knows my social security number and is mad mad at me and is a stranger. It is yeah it's not the ideal person to pick a fight with no of the nuclear option. Well look if my if my identity get stolen L. my God I'm taking. Hr Block I mean that that companies are going to rally and take it all the way down all the way or grazed what what does it purdue Pharma seen all this stuff about purdue right there Chelsea no no no part of the people who made perdue who made oxy cotton file bankruptcy because of all these lawsuits. There may not like twelve billion or something like that allow good also so we we definitely agree that this pharmaceutical is not purdue chicken. I don't even know about purdue chicken huge huge right and it's a college Yeah College College. My college was a chicken college because if you drove by on all the processing on the the loop you drove on along the loop on the east side and you get a nice with a chicken aw stinky chicken of chicken carrion really rotten chicken yeah yeah dead chicken trigger warning weight Rod. Can you take picture of this. It is a pretty unique. It's act checked experience a look for sure okay so so Dave Dave asprey burning my eye. I'm sure that fast little passenger so he said that he was the first guy to sell anything over the Internet hard to substantiate right very I did not in fact substantiate that so this is what is the first online the transaction was by some reports marijuana sold by Stanford students to MIT students via the arpanet account at their artificial intelligence lab lap in one thousand nine hundred seventy two. Oh my goodness however the first online shopping transaction on the Internet took place some twenty two years later the sale between two friends of a sting reading CD okay that time said a resale of stings eating right right so anyway but I didn't I in in in all of this I did not see his name come up in regards to the first two being the first correct now the interesting thing about the MIT it stanford marijuana transaction is so far away three thousand miles that doesn't seem like the ideal person to sell weed too because now you've got the logistical issue issue of getting it to mit right yeah exactly but maybe they wanted a big challenge. I'm nervous. This is pulling down my eye and then I'm going to have a really wrinkly ride right. I at the end of this day. Do you think that's possible. I don't think you're GONNA no. I think you're okay. Can I see like That's wow listeners can wait for you to see ooh earlier. He had a big brews and I got very scared. Pop out for you. It was a big pop out. It was a makeup bruise on my abdomen and you thought it was real yeah and your eyes and actual pop out. Your hobbies literally popped out yes. I'm excited to know what happened. Why what is the Cheshire really begs is a lot of questions right it does. I don't know that we're declaring one way or another whether he possibly sold something earlier and it just was never documented. Yeah I mean I'm sure he he was early. Sure I'm sure early. People love being the first they do think in inordinately so I know all of it I I was just I had a nice long chat with Bradley when I was in New York this weekend and we were just talking about all those things those ego things where it really all comes back Delano saying that he watched them. Take Down Elvis Statue. You know isn't that sum it all up lot Elvis Presley took the statue down in front of Casino. Oh 'cause they said people don't know who Elvis's anymore..

Howard Stern supervisor TAXI CAB purdue Yeah College College Harrison Ford marijuana Elvis Presley Puram Agean Asian Gordon Keith Tom World US Canyon San Canyon Jack London Dave David purdue Pharma Rudy Dave Dave asprey jetblue
"dave asprey" Discussed on Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

12:00 min | 2 years ago

"dave asprey" Discussed on Armchair Expert with Dax Shepard

"Wow Sharon Jesus. You need to start taking breaks during the longer interviews. Just I'm fine for people are listening. Would those are numbers for men in the Dow. Teaching is that women walk away from an orgasm undiminished but it takes something out of guys. We're making prostaglandins making hormones. Were doing something so whatever the deal is. I found that that was I mean. This is a year worth of experimenting. It wasn't entirely pleasant right. I could have more sacks shirt but there's something to that in terms of like if you're going to go and do something really beg. You might not want to ejaculate late the night but that's the old like football. Don't have sex before the game type of thing. It's real yeah that's great because of a physical toll is taking interest. Women are like I'm going to have less orgasms. 'cause you're drops if you're a woman and you don't have orgasms. It's not good site either me lamenting lately about the fact that I don't jerk recall that much we've had many conversations recently with different guys in our friendship circle white how much they do one of her friends does like before they're out of bed in the morning and I'm like like wow I'm jerking once every couple weeks and I was nervous about it. I thought Oh my volatility is low. Abbott now. Feels like it might have yeah I subscribe to the devil is this is this the seventh grade definition like I didn't finish. I would never jerk off and not have an orgasm at this stage in my life. I have no shame aim about masturbating. Thank God anymore but you keep saying one eighty I took gerontology class in college and they said basically potential life span for us is is a species is one fifty where where where's one eighty come from. It's interesting. They chose one fifty. That's pretty aggressive most people I know we can do one twenty because we have people who are one twenty and I've been working in this anti-aging nonprofit field for twenty years. I've learned things for people three times my age you have more energy the night did and I know what's happening because I just wrote the book about it from interviewing six hundred people about it on my show we're cracking the code of aging and if we cannot with our combined resources as a species and the internet which allows us to find research that would have been hidden for decades AIDS before if we can't do fifty percent better than our best today over the next hundred years it's because there's been Zombie Apocalypse or an asteroid hit the Earth Ed fifty percent improvement of Now is not even very good. You look at what we were doing. One hundred years ago we were fighting World War. One on horses in this is a hundred two years. That's how big it is and the last hundred years and we're moving slowly right and right now we're using we're using all these cool technologies to build new technology algae sort exponentially getting better. I don't even think I'm being very crazy pants with one eighty now a truck at him you tomorrow if something bad could happen but barring things like that this. This is not crazy pants. There are people who are going to have live longer than one hundred eighty. It is already in in. It's happening now. Do you know Brett Weinstein Weinstein Weinstein Weinstein do he will. He's an evolutionary biologist just text him the other day saying here's what. I don't understand your cells. Go through my toes. They make a perfectly identical copy of themselves. If everything works they have the power to make an identical copy of themselves. I text him and said Ed if we can make an identical copy of our somatic cells through my toes. Why evolutionary did US dying ever benefit the species because there's really no reason that an animal couldn't live forever and there would be no cost evolutionary because you would just be able to spread your genes longer and longer and longer it really begs the question why dines even a part of the biological equation because it doesn't have to be there is a realm in which you start making an identical copy of myself this day going forward and there's no creepy jeans. That's destroying Tissot. You know these other signs of aging. Why is that not possible. Why hasn't that ever happened. What would you eat. What would I eat. Let's say eight a Gel packet that was completely scientifically engineer that the that came from what something that plants so the plants headed. I feed them. What are the plants son. No plenty of dead people poop. That's what plans he won't now because plants for around before dead people one poop they had bacteria dead bacteria that they reading the dead plants but in all seriousness we we would have no soil on the planet without these. He's amazing. PROBIOTIC sources giant herds of buffalo elephants giraffes jeep goats pigs chiller spreading seed in but the seeds. It's actually the POOP. You actually need to have a carbon cycle right so if we have animals that never die then we'd have no predators right and if you are a species that was engineered to never die you would never reproduce and you wouldn't have the one. I reproduced because you get eaten and if reproducing you never die you get overpopulation into the planet right so you'd you'd need all of the food in your environment especially if you weren't a human but even in the model where five of the two hundred person small hunting and gathering group group live forever they would pass their genes on indefinitely and slowly that ratio of people with that don't die would become one hundred percent over the course of five generations or whatever ray. I still don't understand the tool by which it's going to self correct and there's no record of those mutation still around. You know what I'm saying. There's what what would act against the animal that live forever to correct it overpopulation okay so there'd be overpopulation and let's say eighty percent of the people would die of starvation or male nutrition but those twenty percent would still be around. That's a completely valid point. I just I think the the mere fact that we don't have a single example of a carbon based life form that has live forever. I mean we have Koi fish that live for two hundred years. We've trees live for ten thousand years all these things naked mole rats and these cool corners species the fact that thus as far we've not found anything that has been around since five billion years ago when the earth was formed to me seems like there's something weird that but let's get a little bit woo here here. Okay good all right one of the really interesting books I read. The name is escaping right. Now and author's name is todd. The forward in this book is it's something about states of consciousness but the forward of the book is by the Dalai Lama many times without Allama roads the forward for books. I don't know he's very popular pretty much. Never okay. I can see him doing this book. Yeah okay yeah friend. Dr Is A and this book was about the evolutionary biology arguments arguments for bring carnation and this is a hard core science guy who rewrites USB drivers to talk to brain stimulation things things he went and he said here's all the reasons that it would make sense that consciousness move between lives but meet needs renewal and that solves a lot of problems in and one of the biggest issues here is Abba genetics. We're going through an environmental chantrey now. It is actually getting hotter than it used to be and there are some fantastic taste amazing studies of bacteria. They take bacteria that do not metabolize lactates. This is a type of milk sugar and they put them in an environment where they don't have the genes to do it. That are turned on their. They will starve magically. They change and they turn on lactate production. long-dormant long-dormant genes in order to do this and their environment but their offspring doing anyway so there's all kinds of weird things that happen where life will change more rapidly piddly then genetics predicts mutation model would suggest it's probably because the U. from a thousand years ago probably wouldn't survive very well in today's environment but if you believe any of that past life stuff and I've done some very wise people who've come to grips with the fact the that is the part of the world that they live in including a guy wrote this book they're saying you know maybe we're living. We just don't really perceive it that way. I find there's a great mystery here. Oh yeah there's yeah we know billionth of his wife in just waving your nicotine around us even offer me a spring twice all that you have won over that was Martin Susannah. Martin offering is windows. Superhuman come out. Let me just ask you tober eighth it hits it's shelves at Seville preorder. You get a Dave asprey dot com and there's a bunch of interviews with anti-aging experts. He can't get in other places and we just need the one big questions why one eighty but what you didn't ask about was overpopulation and I'm telling people in here. Here's the seven things that are making your old and the four things you have to not do. Don't I have these four things and fifty seven even things with some small tweaks in your odds of feeling really good when you're old and living longer go way up like it's it's pretty straightforward but what happens if people live a lot longer like what what about the overpopulation problem Let's talk about it because you know it's funny. Maybe this is related or it's not related. I constantly stress out about the fact they're seven billion people here and I think it seems untenable Hannibal and all these things but I did think oh my gosh. This is the easiest problem that can be solved of all the problems we have because literally if just we cut the birth rate in half. We're GONNA shrink precipitously but then I started worrying about what that does the world economy in lack of growth and all this money. We've lent that demands. We have you know three percent level of of all the stuff. I went straight to the economics of downsizing on the planet but it is a problem that could be fixed in thirty years truly. All that has to happen is we. We don't reproduce for thirty years and our population goes in half. My first book was a book on fertility. My wife was in fertile when I met her. We had our first child at thirty thirty nine one at forty two with no fertility systems other than food and supplements and getting hormones dialed in her medical practice now she does consulting over the Internet but wow so we know a lot what about fertility five years of writing a book thirteen hundred references my own children at stake okay. We don't have a global population problem. We have a global fertility told problem. The fertility rate in every developed country is plummeting now. If you want to have kids and you can't have kids. There's your thirty year thing the goal oh population problem. It's a single generation problem. The world is too polluted. People are unable to have kids and the kids are less valuable than they ever have been that will get solved over the next sixty years. I'm planning to be around planning for my kids to be around to see it right. So what I'm more worried about over. Sixty years is the destruction of our soil and the pollution of the oceans because we need them to soak up carbon. Yeah and that's going to be much more ugly problem than there being too many people right but let's just talk about what the world looks like. If people listening to this now like Oh old old-age isn't tubes diapers forgetting my name and giving all my money to the hospital before I die right. This is pretty much the picture most people have yeah what if the picture was when I'm old I'm going to be the village elder and I'm going to have the ability to have the energy the memory and the desire to share decades of wisdom with the next generation and this is actually what old age has been through all societies throughout all of history except the does Norwegians where they were just pushed him off a cliff and got old so other than that It's actually been this way. So do you want to talk someone. I was married fourteen times and I finally got it right..

Brett Weinstein Weinstein Wein Martin Susannah football Sharon Jesus US Abbott engineer Seville Ed Dave asprey dot AIDS nicotine Hannibal Dr Allama
"dave asprey" Discussed on Experts on Expert with Dax Shepard

Experts on Expert with Dax Shepard

11:45 min | 2 years ago

"dave asprey" Discussed on Experts on Expert with Dax Shepard

"Now now. We're talking about this from the the extreme dude perspective there is an equation for women to. Oh Oh all right because if women that equation like it's not good talk does the Guy Equation and women technically ejaculate but most of them don't regularly so right now and it was proved to be urine but anyways can I it again analyze the trust him in a okay even though Ronnie the limo driver insist. It's some some little reserve tank of different things Yeah Yeah I've. I've interviewed a few experts who are absolutely certain that it's not audits. Return things effect some kind of believe but I don't know I. I don't get to go sample twenty of them and be like I don't know I'm not at that stage in my life any guesses I mean I guess I would say. The number is much smaller. It turns out. This is the woman it's the number of orgasms until you feel like you're going to die plus too but you're saying thank for longevity. Oh wow you you need to start taking breaks during the longer interviews. Just I'm fine for people are listening. Would those are numbers for men in the Dow. Teaching is that women walk away from an orgasm undiminished but it takes something out of guys. We're making prostaglandins making hormones. Were doing something so whatever the deal is. I found that that was I mean. This is a year worth of experimenting. It wasn't entirely pleasant right. I could have more sacks shirt but there's something to that in terms of like if you're going to go and do something really beg. You might not want to ejaculate relate the night but that's the old like football. Don't have sex before the game type of thing. It's real yeah that's great because of a physical toll is taking interest women like I'm going to have less orgasms. 'cause you're drops if you're a woman and you don't have orgasms. It's not good site either me lamenting lately about the fact that I don't jerk recall that much we've had many conversations recently with different guys in our friendship circle white how much they do one of her friends does like before they're out of bed in the morning and I'm like like wow I'm jerking once every couple weeks and I was nervous about it. I thought Oh my volatility is low. Abbott now. Feels like it might have yeah I subscribe to the devil is this is this the seventh grade definition like I didn't finish. I would never jerk off and not have an orgasm at this stage in my life. I have no shame aim about masturbating. Thank God anymore but you keep saying one eighty I took gerontology class in college and they said basically potential life span for us is is a species is one fifty where where where's one eighty come from. It's interesting. They chose one fifty. That's pretty aggressive most people I know we can do one twenty because we have people who are one twenty and I've been working in this anti-aging nonprofit field for twenty years. I've learned things for people three times my age you have more energy the night did and I know what's happening because I just wrote the book about it from interviewing six hundred people about it on my show we're cracking the code of aging and if we cannot with our combined resources as a species and the internet which allows us to find research that would have been hidden for decades AIDS before if we can't do fifty percent better than our best today over the next hundred years it's because there's been Zombie Apocalypse or an asteroid hit the Earth Ed fifty percent improvement of Now is not even very good. You look at what we were doing. One hundred years ago we were fighting World War. One on horses in this is a hundred two years. That's how big it is and the last hundred years when we were moving slowly right and right now we're using. We're using all these cool technologies to build new technology algae sort exponentially getting better. I don't even think I'm being very crazy pants with one eighty now a truck at him you tomorrow if something bad could happen but barring things like that this. This is not crazy pants. There are people who are going to have live longer than one hundred eighty. It is already in in. It's happening now. Do you know Brett Weinstein Weinstein Weinstein Weinstein do he will. He's an evolutionary biologist just text him the other day saying here's what. I don't understand your cells. Go through my toes. They make make a perfectly identical copy of themselves. If everything works they have the power to make an identical copy of themselves. I text him and Said said if we can make an identical copy of our somatic cells through my toes why evolutionary did US dying ever benefit the species because there's really no reason that an animal couldn't live forever and there would be no cost evolutionary because you would just be able to spread your genes longer and longer and longer it really begs the question why dines even a part of the biological equation because it doesn't have to be there is a realm in which you start making an identical copy of myself this day going forward and there's no creepy jeans. That's destroying Tissot. You know these other signs of aging. Why is that not possible. Why hasn't that ever happened. What would you eat. What would I eat. Let's say eight a Gel packet that was completely scientifically engineer that the that came from what something that plants so the plants headed. I feed them. What are the plants son. No plenty of dead people poop. That's what plans he won't now because plants for around before dead people one poop they had bacteria dead bacteria that they reading the dead plants but in all seriousness we we would have no soil on the planet without these. He's amazing. PROBIOTIC sources giant herds of buffalo elephants giraffes jeep goats pigs chiller spreading seed in but the seeds. It's actually the POOP. You actually need to have a carbon cycle right so if we have animals that never die then we'd have no predators right and if you are a species that was engineered to never die you would never reproduce and you wouldn't have the one. I reproduced because you get eaten and if reproducing you never die you get overpopulation into the planet right so you'd you'd need all of the food in your environment especially if you weren't a human but even in the model where five of the two hundred person small hunting and gathering group group live forever they would pass their genes on indefinitely and slowly that ratio of people with that don't die would become one hundred percent over the course of five generations or whatever ray. I still don't understand the tool by which it's going to self correct and there's no record of those mutation still around. You know what I'm saying. There's what what would act against the animal that live forever to correct it overpopulation okay so there'd be overpopulation and let's say eighty percent of the people would die of starvation or male nutrition but those twenty percent would still be around. That's a completely valid point. I just I think the the mere fact that we don't have a single example of a carbon based life form that has live forever. I mean we have Koi fish that live for two hundred years. We've trees live for ten thousand years. All these things Monday could mole rats and these cool corners species the fact that thus as far. We've not found anything that has been around since five billion years ago when the earth was formed to me seems like there's something weird that but let's get a little bit woo here here. Okay good all right one of the really interesting books I read. The name is escaping right. Now and author's name is todd. The forward in this book is it's something about states of consciousness but the forward of the book is by the Dalai Lama many times the roads the forward for books. I don't know he's very popular pretty much. Never okay. I can see him doing this book. Yeah okay yeah friend. Dr Is A and this book was about the evolutionary biology arguments arguments for bring carnation and this is a hard core science guy who rewrites USB drivers to talk to brain stimulation things things he went and he said here's all the reasons that it would make sense that consciousness move between lives but meet needs renewal and that solves a lot of problems and and one of the biggest issues here is Abba genetics. We're going through an environmental chantrey now. It is actually getting hotter than it used to be and there are some fantastic taste amazing studies of bacteria. They take bacteria that do not metabolize lactates. This is a type of milk sugar and they put them in an environment where they don't have the genes to do it. That are turned on their. They will starve magically. They change and they turn on lactate production. long-dormant long-dormant genes in order to do this and their environment but their offspring do anyway so there's all kinds of weird things that happen where life will change more rapidly piddly then genetics predicts mutation model would suggest it's probably because the U. from a thousand years ago probably wouldn't survive very well in today's environment but if you believe any of that past life stuff and I've done some very wise people who've come to grips with the fact the that is the part of the world that they live in including a guy wrote this book they're saying you know maybe we're living. We just don't really perceive it that way. I find there's a great mystery here. Oh yeah there's yeah we know billionth of his wife in just waving your nicotine around us even offer me a spring twice all that you have won over that was Martin Susannah. Martin offering is windows. Superhuman come out. Let me just ask you tober eighth it hits it's shelves at Seville preorder. You get a Dave asprey dot com and there's a bunch of interviews with anti-aging experts. He can't get in other places and we just need the one big questions why one eighty but what you didn't ask about was overpopulation and I'm telling people in here. Here's the seven things that are making your old and the four things you have to not do. Don't I have these four things and fifty seven even things with some small tweaks in your odds of feeling really good when you're old and living longer go way up like it's it's pretty straightforward but what happens if people live a lot longer like what what about the overpopulation problem Let's talk about it because you know it's funny. I maybe this is related or it's not related. I constantly stress out about the fact they're seven billion people here and I think it seems untenable Hannibal and all these things but I did think oh my gosh. This is the easiest problem that can be solved of all the problems we have because literally if just we cut the birth rate in half. We're GONNA shrink precipitously but then I started worrying about what that does the world economy in lack of growth and all this money. We've lent that demands we have you know three percent level of all this stuff. I went straight to the economics of downsizing on the planet but it is a problem that could be fixed in thirty years. Truly all that has to happen is we. We don't reproduce for thirty years and our population goes in half. My first book was a book on fertility. My wife was in fertile when I met her. We had our first child at thirty thirty nine one at forty two with no fertility systems other than food and supplements and getting hormones dialed in her medical practice now she does consulting over the Internet but wow so we know a lot what about fertility five years of writing a book thirteen hundred references my own children at stake okay..

Brett Weinstein Weinstein Wein Martin Susannah Ronnie US football Seville Abbott engineer Hannibal Dave asprey dot AIDS nicotine Dr fifty percent
"dave asprey" Discussed on Experts on Expert with Dax Shepard

Experts on Expert with Dax Shepard

10:45 min | 2 years ago

"dave asprey" Discussed on Experts on Expert with Dax Shepard

"That's I think where a lot of these folks get into trouble is you're almost required to declare a camp that you're in whether it's nature nurture environment or genetics which seems obvious to me is of course corset is a combination of all these things not unlike culture in our biology is a combination of what we are as a species and all these things but there seems to be some inclination to plant a flag and we found the genetic marker to say that it's one thing or another and we're infamously terrible creatures as study right because we have so many layers going on besides our genetic. It's not just us man it. It just scientific Hubris. Check this out. Every mouse study you've ever seen dino feels manner woman feeding them is no clue well. Here's the deal mice change their behavior. One woman feeds them versus a man. We controlled for all variables bullshit you did you did not record the gender age of your lab assistant and you also didn't record whether they they were wearing. Cologne or not because also affected the mouse so we are not controlling all the variables even know what variables matter yet huge amounts of science masturbation. It feels good look look but nothing happened at the end. That was productive. Yeah they often just really confirm a gut intuition we had all along and it's like all comfirmation formation by at least somehow and I think it's done subconsciously. I don't even think they're trying to manipulate enough but I just think you manaf you. Find what you're looking for. People want answers for thanks so oh you're. GonNa try to find one regardless yeah. You're the real massive things are uncovered is in clinical trial with that that means is you go to the doctor. I've been here for forty years and I've been treating the same thing I noticed these patterns and they happen over time in if I use this it works and if I don't use this works in the greatest breakthroughs that I've ever covered on my show the stuff I write about him. My books are largely from people who just treated ten thousand people and noticed it and and then they say well. There's a study from my source study in a lab. It says that can happen until like bullshit it can happen. I treat people and if I do this again well. If I don't get well so don't Oh show me your stupid study young Turk into my office and I'll show you a pitching it better yeah. That's what's been missing. Almost like bullying from academia of the actual doctors doctors on the street who are healers moves of the people who saved my life my brain back on well. I had the personal experience of trying every single western option for sorry Arthur. Itis in my wife forced me to our of eight cleanse. I did it. Lo and behold my body felt better and I left going again. No disrespect to the community I was like I don't know that they know why what they're saying is working but they have been studying people for ten thousand years in keeping records and they've seen some patterns and they figured some shit out now whether they know biochemical what's happening is kind of irrelevant to me because I feel better but I'm very much caught between pseudoscience scares me. Eastern stuff often scares me. I hear a lot of people in my circle talking about. They had a blood panel and they've figured this out on me. I don't really think we can watch your food interact the away this blood panelist is saying that they observed so. I think it's sometimes I guess I'd feel better about it. If everyone just kinda owned the well there's a mystery but this is working they make any sense it makes great sense and the truth of the matter is that until we can take Adams and line them up and make a life. Even just a single single celled life. You're completely fooling ourselves that we know what's going on there. we can now take an embryo. pull the guts out and put another one in. We don't know how to make that first. I spark happen so what's up with that. So all the stories we tell ourselves with the lady who discovered the endorphin receptors in the brain and share sure this amazing book and there's is Ken per is called the molecules of emotion and she died before interview which is one of my my regrets she was an nih researcher and just kind of it's tough lady in over the course of her career out of Agassi's describes how she kind of softened and towards the end they discover the opiate receptors like how it actually works like her work led Ed to what we know about addiction today and she said well. I finally went excellent and I I met these Shamans and I was trying to explain to them about opiate receptors now all these amazing neuro zero chemicals move round in the brain and they started laughing and what isn't asked the translator in trauma looked at the Shaman and he said they actually think all these things exist. Yeah we see Spooky goblins moving back and forth. It doesn't matter what you call them or would you put this amazing scientific framework. I'll tell you western science works because we can can make cool drugs that target receptors. We know more and it's the best time ever to live two hundred eighty but do we really know the mechanism or do we think we know the mechanism well. I'm not sure yeah I remember like getting lots of blood work done for the arthritis and they go. Oh you know you need vitamin. D You need vitamin. D Lack Vitamin D ause inflammation and then I heard someone on Howard stern his doctor and the doctor goes no. They have it completely backwards when you have inflammation. It takes all your vitamin D so it doesn't matter how much you took it. It's actually the sign that you have inflammation. It's not the cause of the inflammation. It's the downriver result of inflammation. I'm like well fuck everything now. I don't know which ones true and it's just endlessly Melissa Maddening really because Ellie so that's something that you talk about a lot right. I talked about it a lot and it also you're the ultimate Guinea pig. I had arthritis diagnose fourteen in my knees. I like all the diseases of aging before I was twenty seven and it was just a pain in the ass and I said you know this stuff supposed to work it says joins glucose amine and and you know what it actually worked so great. I perform this amazing scientific thing I I. I made hypothesis and tested. It and I observe the results. Emily stopped taking. It got worse. When I start taking better therefore it's helping right. That's what we can do. It's not that hard to do well. That's why I guess I got to the the point whereas like why not be oh. What's it cost you to try these things. I I've done so much stupid shit like this has no right to work but I have done multi take Chamonix trainings. I've been to Tibet to learn meditation from the masters a general kinds of crazy Chinese energy medicine acupuncture and I've tried boiled bags of herbs CBS because you know what they're probably not. GonNa kill me and it might be interesting. This neuro feedback thing guy left my body. I've read my brain. The angry dickhead voice in my in my head is gone West. Stress levels are lower. I do more like it's been worth it but I've also done some stupid stuff. They didn't do anything but I'm okay with that and if you have the experience again again we both can acknowledge that we are terrible observers of ourselves first and foremost. I think all of us are pretty bad at that but if you had the experience where you try something it works. Have you ever thought US up. Oh that was placebo. I bought into Placebo which I just WANNA point out. A doctor told me placebo is as real. L. Is the real medicine if it has the outcome. It has the outcome so it's kind of irrelevant but have you ever found yourself going. Oh I think that one goes in the Placebo Oh category every year on the biohacking conference. It's it's going to seventh year and last your head Robbie Richmond a friend of mine WHO's electron stage. He sells the X. Pill doc is a purple pill that says Placebo on the bottle you take it and you put in a little glass fanciulla financial thing and write on little chuck thing on there what you want it to be you say your intention and then you swallow the pill and you know what he's got clinical trials that show that shit works that is the usefulness of Placebo sharks sure what I do and I'll tell you right now the vast majority of homeopathic stuff I've tried. I really can't tell it. It's doing it right. That's kind of where I took that gloomy or glucose meeting yeah. I don't think I ever felt anything. I'll tell you I was of that mindset to and I found out Glucose Amino. HCL The form really mattered because the normal glucose means It doesn't do anything as far as I can tell but it might other people and for me that was the important variable yeah right and also I had pretty darned severe knee pain when you're fourteen and you try and play soccer and all I really noticed notice said it was packing my quality life so I absolutely think I've also I I will still try some homeopathic remedies from people who are masters of other field and have had profound results with patients and know their shit. You know who those people are and if they say try these little drops charge them myself using the power of moon beavers well. Hey who am I look. I'm not saying this for forty years. So the worst so happens. We'll take some drops of water and I've had a few times where I don't think that was placebo. I did not expect that to happen like holy crap. So how can I know I can't. I just can't wear it very often. It's a weasel word but I'll tell you I'm not going to know and it's okay right. I know people I think in general people need to be a little more comfortable not knowing stuff. You almost never do think you know and you feel safe. When you think you know but you don't know Oh right right right and yeah people go like not as many anymore but he used to getting debates with people about religion quite often I used to the total waste of time but quite politics on top on the religion to friends and family members it introduced that you know those conversations generally would always get to a point where it's like you think the Big Bang explains. It and I'm like I understand the Big Bang Theory I. I don't know that I believe the Big Bang theory. I don't give me it's okay with me that I don't know. It doesn't for me require that insert some other thing. I don't know to to your bandy.

dino Turk Lo Arthur US endorphin Adams Guinea Emily soccer Robbie Richmond Melissa Maddening nih Tibet researcher CBS knee pain
"dave asprey" Discussed on Experts on Expert with Dax Shepard

Experts on Expert with Dax Shepard

11:32 min | 2 years ago

"dave asprey" Discussed on Experts on Expert with Dax Shepard

"Everyone here looks like there aren't fitness calendar. Yeah like there's the beach. I'M NOT GONNA take my shirt so yeah. It's very intimidating but you failed out of there and then. How did you find your way into employment. In that realm. I got a degree the and I didn't technically quite fail out but I filled out my major so I ended up going to California state and getting Green Information Systems. My whole deal is a computer sciences borings brings. All Hell is the technical equivalent of masturbating. Let's think about this incredible problem. In principle from nothing productive happened at the end of year to year like whacking backing off thing and I'm like to theoretical not through Tacoma guys could we learned brought the Internet because I just sold the teachers to fourteen countries over the Internet and we have no classes on on networking Internet anything useful and the professors are like and so I went to school and I got a degree and he's a computer to actually solve the problem album that we face today in business and in life and it turns out Mike was in artificial intelligence is called decision support systems so I got an early degree in and that kind of stuff and I can't imagine that the curriculum them even reflects remotely. What is today right. I mean that was it was the foundation was was in his embassy effect. They told us you're not allowed to say it official intelligence because everyone will make fun of you because it's never gonNA happen. I'm like you guys are so wrong. It is going to happen. We've got machine learning and AI but because I've spent twenty years in Tak those are the those are my people. That's how I think the whole biohacking new word in the English language. It's just the same same kinda hacking we did to make the Internet pointed at our body because the decisions made in your body are very similar to how disturbed systems on the network will in that. They're binary. Sorry there on or off. They release something. They don't really some not being binary. it's about being a whole bunch of tiny decisions made all over the place that you can't possibly really no all like decentralized. It's like a real a full-size math. The United States would be kind of useless. You can't ever knew everything so you so. How does your body know what to do. When individual decisions are being made inside the cells in your risk like how do they know what to do in house. My brain was going on there well. There's a whole system but it's it's made of tiny. The decisions made all over the place that coalesce into Oh. There's my ego right. There's my desire to have sex with that person. There's why I have to say yes to the cookie. It's not coming from a conscious thing in your brain is coming from distributed stuff everywhere yeah and even now by the time someone hears this podcast. It's broken into billions of pieces and spread all all over this one. We went that way in a decision was made here that no one knows how or why it was made yet. It worked same thing happening in your cells and so that's how I can write like superhuman. I can write the books I write because I think like a computer hacker okay. Let's inch towards that so I you you do well. I imagine financially and all these different endeavors you've to help start companies. Kinda did twenty six. I made six million dollars. Okay that's six million more than twenty seven solid the company that held Google's Google's first servers and that was a CO founder of part of that company. Okay the professional service thing. We did one hundred million a quarter. I like all these big business. I lost when I was twenty eight. This is what I I wanted to stay cool for two years. We'll get into all the fun science stuff but you give someone who didn't for lack of a better word. Get laid often in then. You give them six million dollars. There's at twenty six. What do you do with that money. Flashy stuff you look at your buddy. This company made more money than they should have and you say eh. I'll be happy to have ten million dollars. Yes I literally said those words like the biggest asshole words of my life and on one hand. I knew I'm like I'm set for life life. I'M GONNA go get A. PhD in Psychopharmacology was my plan all get to hang out here for two more years but I I like making stuff change and so it kept getting bigger and bigger jobs in the company and I was it was illegal to sell the stock because I was in charge of of looking every acquisition of another company any so I was always inside. Information watched my wealth okay so you had basically six million dollars the stock at one point and then that's a very common occurrence Chris. I mean I've literally could have sold. It could've just just said I'm done but it wasn't ethical legal general counsel whatever's. I I took the high road. I didn't sell the stock doc because I knew things about the company that weren't public and it cost me twenty years of working and I did get a used. BMW and a down payment on a house out of that at the end of the day okay well. That sounds terrible things so you just said you you wanted to go. Get a doctorate degree in pharmacology so my assumption then is during this period even though you're probably experiencing some element of control over your life because you have the skill set and it's bearing fruit. There's some rewards awards happening but I'm I'm assuming you're not you don't have an accompanying self of peace or contentment or happiness that you had told yourself you would have if if you had those things I was house miserable when I was in a bad relationship for years. I was highly anxious but no it 'cause. You're anxious. You probably don't Eric because that's just how it's always it's been right and I found I was thirty like you know what I just like. Had this long failed relationship. I just lost all this money like. I'm completely miserable. I don't know what else to do. Kind of you know done what at the time I felt like. It was a rock bottom but now look both my legs. I wasn't at rock-bottom. There's always levels guys who are are in ten thousand times worse than I ever was who are happier and more peaceful home so like. I felt like that yeah in a we call it a high bottom. Yeah there you go but but the relevant pieces you oh you are so miserable that you are now open to change that otherwise. You're not you nailed it. I I definitely got there and I finally was like you should go go to this impersonal development retreat thing like look. I'm an engineer. I already take smart drugs already know about food. I've already lost fifty pounds. I feel like I've got control and and like I don't even tell you what they do there because you'll hate you'll hate overtake just but just going right. I'm so miserable I. I'm just GONNA go and it. It was transformational psychology based. This is I've interviewed. The father that feels standoff is ninety four years old. This is a guy who gave three thousand people. LSD in Czechoslovakia when it was legal and he's a psychologist going. This stuff doesn't work. This drug does work and here's what it's doing and they're like oh Dave. Ptsd there's even when you were born. I'm like this is the biggest bunch of hippy bullshit ever again. Let us show you and I mean they had me like a like a butterfly Pinson one of those wax spores and I call Shit like they awfully deep dark secrets in these shouldn't I had the cordray tarmac when I was born. I came into the world wired at unconscious level to be like like some trying to kill me so I was. I'M NOT GONNA connects people. I'm GonNa just protect myself was on all those fistfights when I was a kid right. Why did I look at normal to help me like I got a handle this all by myself so I was not connecting to people for the first thirty years of my life because I came into the world thinking someone's trying to kill me over that life is a lot better. Isn't it fascinating thank you that makes me think immediately of the Vanity Fair article I read. I did not read the book the Big Short but then I saw the movie but at any rate the guy who predicted the subprime mortgage crisis and got all the credit default swaps purchased by all these huge places that should have known better. He you probably know this story. His son was having problems in school. They said we think he's autistic. I know he's not well. Here's the questionnaire you tell me how many he answers yes to. He reads the questionnaire. He himself goes holy fuck. I'm answering. Yes to ninety percent ladies and he goes backwards in time says Omega because he had a glass eye so his whole narrative was oh. This glass is keeping me from connecting to people and that's everything everything and then finding out no. I think I'm on the spectrum. It wasn't the glass I similarly. I imagine you go. I was overweight as a kid that explains all my social awkwardness comes on the spectrum to all okay we're that. Phd Grandmother Engineering kind of is a good sign yeah and over kids ads and me on that same survey from Vanity Fair like forty five out of fifty. Oh really absolutely I until I until I learned social skills. I turn my brain on biologically and I did. She's four months of neuro feedback. I own run neuro feedback brain upgrade facility. I wouldn't have made eye contact. I didn't know how to do these are learned skills and like like repaired biology asperger's so right now recently and your friends with gunnery so you're aware of it and we love this. Guy Eric Topol there you know there's there's a lot of stuff going on about gut health and they're being very specific and my book to yeah that Syria that cat kids with autism have but the explanation I had heard prior to that which to me held with a lot of water. I have not read a study but prior to the computer revolution. You had all these people who would have normally not entered the workforce is totally true right so oh and now now you have all these people that there was no job for them prior to computers but now they're entering the workforce. That's where people meet and have kids so you would generally like. This was an explanation for the explosion. Asian of autism was just now. You have twos working together and the two and the to get together and they have kids now. The kids have four and it just wasn't happening for those people weren't co mingling and so. I wonder if it's some combination of all these things or even. Maybe their original autism was gut health related or something. Do you have a opinion on that without us getting killed back back when I had that six million dollars. I I started a nonprofit that I couldn't fund because I didn't have for autism research particularly adults this really affected my life and I was like Oh my God this explains so much yeah so I was really into this in the late ninety s and I've spoken at Autism one at the conference and looked at the the biology of it. There isn't one thing there's chronic neuro inflammation. That's usually autoimmune in other words your body for some reason starts to mess with your brain uh-huh the end result of that what caused it look it could have been aluminum could've been mercury. Toxic mold is a big contributor. it can be nutritional imbalances a hormonal imbalances some types of trauma but here's the weird thing when people run marathons the type of gut bacteria. They have changes when they're training or during the their training okay wait. If you train more your gut bacteria change to make you better at marathons what the hell right so to the bacteria caused marathon no them back. It's all chicken and the egg you'd have to prove that these bacteria cause autism and they probably do they certainly tied to Alzheimer's and Parkinson's and all of the plaque in your arteries. He's comes from your gut bacteria enough from what you eat now proven in two studies like that. KINDA throws a lot of stuff. We used to believe on its head so I wouldn't wanNA. You say that these things 'cause it but are there is a network marker at least that we're aware there isn't a single one but you can say people who have been called. H. L. A. D. R. Twenty percent of the population appellation. They're more sensitive to mold. They're more sensitive to lime disease. They can excrete toxins as well and they're like autism so if your parents are are autism autism related sort of things and they have you you're at a higher genetic risk because he can excrete toxins very well and then you end up with some trauma you end up with you. You live in a basement like I did as a kid with toxic mold that contributed to my obesity and all these other things and then like. Oh there you go. You got it yeah well..

autism Eric Topol Vanity Fair California Tacoma Google official United States Green Information Systems BMW obesity Tak Mike Alzheimer LSD general counsel H. L. A. D. Pinson
"dave asprey" Discussed on Experts on Expert with Dax Shepard

Experts on Expert with Dax Shepard

11:00 min | 2 years ago

"dave asprey" Discussed on Experts on Expert with Dax Shepard

"We are supported by bless. This mess wanted wonderful wonderful coincidence because we are in by trailer at bless this mess right now shooting right now. This is a scene listen. I love this show that I'm on bless this mess. It is premiering September twenty four th Tuesday. It's the breakout hit that's back for season two on ABC B. C. and it's on it eight thirty Pacific seven thirty central of course the beautiful Lake Balas in this show Lennon Parham Dave CAC CNOR Ed Begley Junior Pam greer that lists just wants to what a deep bench It's so funny and as many of you know who watch it. It's basically Lake and we moved from New York City to Nebraska for a simpler life and it's it's much more complicated for us you know or the bumbling city folks in this really cute town of. Buck snort so bless assists mess premieres Tuesday September twenty four th right after the connors on ABC so check it out because this comedy will make you as happy as a pig S. H. I I think you're GONNA love it. Biz someone who studied anthropology.

ABC Lake Balas Lennon Parham New York City Pam greer Ed Begley connors Buck Nebraska
"dave asprey" Discussed on Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

03:24 min | 2 years ago

"dave asprey" Discussed on Armchair Expert with Dax Shepard

"Welcome welcome welcome to armchair expert experts on expert. I'm your friend Dax Shepard. I'm joined by your girlfriend Monica Batman and we are her where are we we are onset of bless this mess and my trae Euler and today we have a gentleman by the name of Dave asprey. He's an American entrepreneur and author and a bio hacker founded bulletproof three sixteen Campbell proved nutrition integrated one of the world's first working cloud computers most if I feel like have tried bulletproof coffee so they'll know just so you know this is another expert that has strong opinions on what we should eat and not e end and so if you would like to read something. Dave is written. He wrote upgraded chef the bulletproof Diet Headstrong End Game Changers new book superhuman the bulletproof planned age backward and maybe even live forever is out October eighth so please enjoy Dave Asprey..

Dave asprey Monica Batman Dax Shepard Campbell
"dave asprey" Discussed on Experts on Expert with Dax Shepard

Experts on Expert with Dax Shepard

02:05 min | 2 years ago

"dave asprey" Discussed on Experts on Expert with Dax Shepard

"Welcome welcome welcome to armchair expert experts on expert. I'm your friend Dax Shepard. I'm joined by your girlfriend Monica Batman and we are her where are we we are onset of bless this mess and my trae Euler and today we have a gentleman by the name of Dave asprey. He's an American entrepreneur and author and a bio hacker founded bulletproof three sixteen Campbell proved nutrition integrated one of the world's first working cloud computers most if I feel like have tried bulletproof coffee so they'll know just so you know this is another expert that has strong opinions on what we should eat and not e end and so if you would like to read something. Dave is written. He wrote upgraded chef the bulletproof Diet Headstrong End Game Changers new book superhuman the bulletproof planned age backward and maybe even live forever is out October eighth so please enjoy Dave Asprey..

Dave asprey Monica Batman Dax Shepard Campbell
"dave asprey" Discussed on The Jordan Harbinger Show

The Jordan Harbinger Show

03:11 min | 2 years ago

"dave asprey" Discussed on The Jordan Harbinger Show

"All right. Here's Dave Asprey. Dave, tell me your backstory because you're one of the guys that essentially pioneered the biohacking movement unless I just don't know about everything that came before an which is possible. But I know that in the beginning on ramp was bulletproof executive on the you're not still have that brand. And then a handful of other people who were doing things that I can't even remember. And then suddenly I took a nap and woke up and bulletproof coffee was all over the world. What happened is it's been twenty years doing research in a nonprofit for anti-aging talking with all these punctual medicine people. And other experts in nutrition, and I realized there's a whole bunch of bodybuilders of here in pro athletes over here in navy seals over here in astronaut recovery. People hear neurologist, and none of them talk. And I wanted full control my of my own biology, and I said we've got a name for this. So I came up with this name biohacking, and I wrote it in my first blog post this info graphic about it. And I didn't trademark name. I said, you know, I wanted to be a community trademark bulletproof and bulletproof executives. That's my company. And it's in the biohacking field started the first biohacking conference six years ago one hundred people shop and last year, we had I think about three thousand people in a little bit under three hundred twenty eight hundred or something and we're having our next biking conference in April fifth in LA, and what happened is this year? Miriam Webster is added biohacking to the dick. Yeah. And I'm in the definition to which is really. Oh, that's so they're calling me like on whatever that was Fox News or. Something on TV like the father biohacking, which is which is really cool. I've never been a dictionary before you know, you can make the Forbes list, but you really can't really big in the dictionary is even hard. I was those kind of surreal moment. Somebody texted me. Like, did you see this? No, it's awesome. Yeah. So the ideas is you can change the environment around you an inside view to get control of your own biology. The first use of biking was in ninety two but it was more about inserting jellyfish genes into your cat. So it'll glow and things like that. So are also cool though, pretty cool to try that on yourself. I was going to like to my sister. When I was young, but didn't work it didn't work. I'll just call her with yellow markers. I was forced their fair, but she's still gloat at least for a little while. I remember when I was taking those glow sticks as a kid that you on Halloween, and I would pour them all over myself. And I'd be like, look, I'm going on my mom would freak out. Because who knows what's in those? There's no way like it's in a thick plastic shell because you don't want your kid to chew it open. Right. But I managed I haven't determined. I've bathed myself and that stuff more times than should. Yeah. Absolutely. I can imagine. I don't think that counts as backing. But it was preliminary. No, I mean, it might be it might be the opposite. And a lot of ways you also had to lose a bunch of weight and everything right? I mean, how did you originally get into this? I know it was was not because you're like, I'm still healthy even healthier. It was sort of the opposite. Yeah. I had arthritis diagnosed when I was fourteen in my knees is that genetic then no, it's probably environmental and knowing no knew it was at the time..

Dave Asprey executive Miriam Webster Forbes Fox News LA twenty years six years