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How To Eat 1 Meal A Day, Drink A Bottle Of Hangover-Free Wine Every Night & Manifest Everything You Desire In Life.
My bio on Todd White is extremely short. Fanatical biohacker. Wears the same uniform every day. Starts every morning with 40 minutes of meditation. Eats one meal a day. Drinks a bottle of wine each night. And that's it. But this guy runs incredibly deep and in today's podcast, filmed after I did a meditation session with the entire team at Todd's Dry Farm Wines office in Napa Valley, we have a rich and meaningful conversation about meditation, manifestation, gratitude, fasting, and, of course, everything you need to know about organic wine. During our discussion, you'll discover: -The morning ritual that Todd and his team do together every morning...6:13 They start work at 10 am to allow team members to "protect their mornings." "Circle of love." Usually lasts 60-90 minutes. Meditation Breath work Gratefulness therapy It's not a day of work; it's a day of creating. Todd sees himself in the "health" business, in addition to the taste business. The warehouse workers are the most poignant example of the efficacy of this practice. Warehouse workers are typically treated as objects by leadership. Todd sees them as the center of love, energy and light. It causes them to want to contribute and create. -The stringent hiring practices Todd uses to ensure the right people are hired...12:54 BTW, Dry Farm Wines is hiring! dryfarmwines.com/jobs The job descriptions include everything about the company, including the "Peace and Profit Manifesto". First rule: "We lead with love." Life, not business, questions; essay format. Designed to be self-selecting; they want people to "opt out" if they don't see themselves as a good fit. -Some of the unconventional work practices that Dry Farm Wines uses to balance life and work....17:08 Happiness is an internal mechanism of joy. Todd sees one of his role as a mentor and guide to his employees. The actual time of production or creation is around 6 hours. Very rare "emails to all"; no "reply all" at all. Unlimited paid time off. They don't sell any domestic wines; all grapes are from small organic farms in Europe. Sharing the culture of the company is as important as promoting the actual product at events, trade shows, etc. Communal meals; great parties. -The process by which Todd came to create a company with such a unique culture...26:00 Became an entrepreneur at the age of 17. Experienced a "grand failure" before founding DFW. Senior health care; 40+ employees. Good concept, but was in it for the wrong reasons. The things we say "no" to are more important the things we say "yes" to. Led to discovering meditation. Developed a set of 18 business rules; from that became DFW. In constant ketosis due to a daily 22 hour fast. You see a difference between grapes grown on a small family farm and organic grapes at a market. -Todd's tips for eating once per day...36:12 It's more psychological than based on physical needs. Helps to be in ketosis. Adds a lot of time to the day for work. Reduces decision fatigue. It's important to be around likeminded people; creates accountability. -Todd's definition of "biohacking" and how he applies it to his own life...45:24 "The art and science of how our behavior influences our biological and neurological outcome." Proverb: "To feel is to understand" You can feel when someone is beneficial for your body. Meditation is a practice, and has an aggregate benefit over time. Began meditating twice daily. Minimum of 20 minutes. Todd attributes the success of his business to meditation. Meditation allows us to quiet the mind. We live in traumatic thought. 95% of thoughts we have are thoughts we had yesterday. Teaches us to live in the present moment; stop the trauma of thought. Attachment leads to suffering. Meditation teaches us to look past the attachment to thoughts which block the abundance we were granted at our birth. It's impossible to be grateful and fearful at the same time. Before we can do, we must be. -Thoughts on The Master Key by Charles Haanel...54:42 We're all manifesting. The question is: what are you manifesting, and are you using the tools to manifest in the correct way? Also recommended: The Power of Now by Eckhart Tolle. Doesn't offer a "prescription": It offers an understanding. Was initially offered as a weekly correspondence course delivered via mail in 1912. Words become forms, which become vibrations. (self-fulfilling prophecies.) -Why Todd started Dry Farm Wines, and what he has learned about wine since then...1:01:15 Needed a better, healthier way to drink. (DFW is low alcohol.) Couldn't drink alcohol after becoming ketotic. Discovered "natural wines" by accident. Around .1% of all wine makers are natural wine makers. Wines are grown, not made. DFW wines are sugar free. Fermented with wild, native yeast. Most wines are fermented with GMO yeast. "Organic" wine does not mean "natural" or "clean." It simply means that the grapes are grown organically. In the U.S. the FDA approves 76 additives for wine. (Here's a list of the 76 additives.) Natural wines are additive free; no modification in the cellar. The dangers of alcohol. Addictive. Dangerous neurotoxin; must be dealt with with care. Healthy in small doses (2 glasses per day); toxic in large doses. Natural wine is "alive". It's like drinking from someone's heart and soul. "They haven't been killed with sulfur dioxide." --David Perlmutter Irrigation practices. An irrigated grape vine has a root ball 2-3' deep and 2-3' wide. Unirrigated grape vine can go 50-60' deep. Resistance is key to the advancement of life. The vine is struggling for its life; brings character to the fruit. Irrigated vines produce "lazy" fruit. You irrigate for greed. Has a higher yield. Weighs more with more water; sold by the ton. Resources from this episode: -Click here to get a bottle of Dry Farm Wines for a penny -The Dry Farm Wines job posting -The Master Key System by Charles Haanel -The Power Of Now -The Fresh Pressed Olive Oil club Ben is a member of Episode Sponsors: -Get 10% off all Thorne products at my supplement website, Kion. -Goshas Organics. ODNOVA, polish for renewal, revitalize and rejuvenate, is a unique blend of raw honey and botanicals, which air the body in organically reaching a balanced state. Get 10% off your order when you use discount code "ben10%"! -Organifi I use Organifi Gold for the perfect golden milk before I go to bed. Use discount code "greenfield" and get 20% off your entire order! -Zip Recruiter Need quality candidates fast? Zip Recruiter is the smartest way to hire. Use my link and try it out for free! Do you have questions, thoughts or feedback for Todd or me? Leave your comments at http://bengreenfieldfitness.com/dryfarms and one of us will reply!
Ben Greenfield Fitness
Aired 4 months ago 146:16
Your Truth, My Truth & One's Truth - 10/10/18
Hour 1: Dr. Christine Ford has been nominated for a “distinguished alumni” award for “speaking her truth” …Schools are having a difficult time correcting students’ mistakes these days …CNN host Brooke Baldwin is triggered by a guest using the term “mob” to describe liberal groups targeting Brett Kavanaugh and Ted Cruz …Hurricane Michael could be very, very bad for the Florida panhandle …Amazon has become a true leviathan of a corporation – If you bought company stock in 2006, you are now quite rich …Campus Reform asks students at the University of Georgia whether a liberal speaker has ever been shouted down by conservative students …Has there ever been an instance in which ONLY the rich got a tax cut? …Are the 1960s about to return? Complete with political assassinations? Hour 2: Who will get into the Rock and Roll Hall of Fame before Foreigner and The Connells? …Writer calls Beto O’Rourke “Reagan-like” – Where do the similarities even start? …Don’t trifle with a massive storm like Matthew – You can’t stand up to those winds …The park down the road from the studio suffers from flooding – And it rained a LOT in DFW yesterday …Amazon needs to get into the airline business – Jeffy would totally fly Amazon Air …Man puts his girlfriend up for sale on eBay – Bids reached $119,000 ...Woman barred from flight due to her “emotional support squirrel” …A brain scan that can determine suicide risk? A shopping cart that can detect unhappy shoppers? …CNN played host to an incredibly racist moment as two guests attacked Kanye West. Hour 3: Expect Pat to be even angrier and more unleashed next week …Display of rainbow flags erected at Azusa Pacific University to protest the school’s decision to re-institute ban on same-sex relationships …If you don’t want to sign the BYU Honor Code, go become a Utah Godless Animal …New York City may soon have a real “Gender X” policy to cover all gender identities …Australian model spends $10,000 on tattoos, piercings, and surgeries to become, wait for it, a dragon …Hillary Clinton was recently asked about the differences between the allegations against her husband and those levied against Kavanaugh …Pat reiterates that he will eat his underwear if Beto O’Rourke somehow upsets Ted Cruz …Melania Trump has handled the role of First Lady with incredible grace, yet she gets none of the love that Michelle Obama received …The best "one hit wonder" songs and artists in history. Tune in to "Pat Gray Unleashed" weekdays from 12-3p.m. ET on TheBlaze TV! Twitter @PatUnleashed LISTEN https://omny.fm/shows/pat-gray http://www.theblaze.com/radio-shows/pat-gray-unleashed/ https://soundcloud.com/patgrayshow https://www.stitcher.com/podcast/the-blaze-radio-network/pat-gray https://itunes.apple.com/us/podcast/pat-gray-unleashed/id1280961263?mt=2
Pat Gray Unleashed
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AP One Minute Headlines Jan 07 2019 14:00 (EST)
...tellskDFW Trump address guilty plead. I'm Tim Maguire with an AP news been at President Trump says he will address the...
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