35 Burst results for "Christina Cook"

SpaceX Launches NASA Astronauts Into Orbit

10 10 WINS 24 Hour News

01:07 min | 4 months ago

SpaceX Launches NASA Astronauts Into Orbit

"Gears it happened today two American astronauts aboard you on musk's SpaceX rocket ship laughter today here's correspondent Andy field he an historic first commercial rocket lifting U. S. astronauts into space from Cape Canaveral Florida the SpaceX dragon capsule carrying two astronauts to the international space station and ending NASA's reliance on Russia the ferry cruise into space NASA astronaut Christina cook watching from the ground it's a new era where space travel isn't just limited to sovereign countries and governments it's something that's going to be accessible for all and it's going to be an innovative thing where we just opened it up and I can't wait to see where we go with it B. B. C. aviation consultant Steve Gander to be able to go out and truly colonized to to bring in this golden age of space exploration that that these guys are are laying the foundation for it it may take several days for the SpaceX capsule to sync orbit and dock with the international space station the two astronauts are scheduled to stay at the international space station for up to four

Musk Andy Field Nasa Russia Christina Cook Steve Gander Spacex Cape Canaveral Florida Consultant
"I feel great": Texas Astronaut Christina Koch on record stay in space

Sean Hannity

00:25 sec | 7 months ago

"I feel great": Texas Astronaut Christina Koch on record stay in space

"A Texas astronauts adjusting well to life back on earth falling almost a year at the international space station I feel great I'm really fortunate a lot of people because of the different nervous similar system things then changes that go on for micro gravity when you're reacting to one G. into earth you might experience a motion sickness and things like that Christina cook return to earth after setting the record for the longest single space flight by a woman at three hundred twenty eight

Texas Christina Cook
Astronaut Christina Koch looks to the future after record space mission

AP 24 Hour News

00:51 sec | 7 months ago

Astronaut Christina Koch looks to the future after record space mission

"The astronaut who set a record for women in space is talking after a thorough examination A. P.'s at Jackie Quinn reports she says overall she's feeling well after her mission about a week after coming back to earth after three hundred twenty eight days on the international space station forty one year old astronaut Christina cook says my balance is taking a little while to get used to so the physical act of walking with something to get used to but I'm feeling great she says she has some muscle aches but not the skin problems that others have reported and says it is an adjustment learning to live again with gravity but she's on her way the first thing that I did after I went home was to reunite with my dog which was wonderful it was she was very excited and then we took a family trip to the beach cooks ten plus months in space was the longest mission ever completed by a

A. P. Jackie Quinn Christina Cook
Record-setting astronaut feels good after near year in space

Orlando's Morning News

00:40 sec | 7 months ago

Record-setting astronaut feels good after near year in space

"A NASA astronaut is adjusting well to life back on earth falling almost a year at the international space station Christina cook told reporters she feels great although it's taken some time to get her balance back the physical act of walking with something to get used to but she also talked about the first thing she did when she arrived back home reunite with my dog which was wonderful it was she was very excited and then we took a family trip to the beach so you know feelings of just being back near the ocean and some of those things that I miss so much cook returned to earth a week ago after setting the record for the longest single space flight by a woman at three hundred twenty eight days between the scales news ninety six point five

Christina Cook Nasa
Record-Setting Space Station Crew Member Returns to Houston

Ground Zero with Clyde Lewis

00:42 sec | 7 months ago

Record-Setting Space Station Crew Member Returns to Houston

"Top story a NASA astronaut is back in Houston and adjusting well to life back on earth following almost a year at the international space station I feel great I'm really fortunate a lot of people because of the different nervous similar system things then changes that go on for micro gravity when you're reacting to one G. into earth you might experience a motion motion sickness sickness and and things things like like that that I'm I'm really really fortunate fortunate in in that that I I have have not not X. X. Christina Christina cook cook telling telling reporters reporters it it is is taken taken some some time time to to get get her her balance balance back back including including the the physical physical act act of of walking walking but but she's she's fine fine she also noted it was fun to interact with people again following your time and space cook returned to earth a week ago after setting the record for the longest single space flight by a woman at three hundred twenty eight days

Houston Nasa Christina Christina
Christina Koch back on Earth after record stay on space station

The Conservative Circus

00:15 sec | 8 months ago

Christina Koch back on Earth after record stay on space station

"American astronaut Christina cook is back on earth after a record setting three hundred twenty eight days on the international space station cook an Italian astronaut and a Russian cosmonaut landed safely early of that this morning and was part of the first all women's

Christina Cook
Christina Koch back on Earth after record stay on space station

WTOP 24 Hour News

00:41 sec | 8 months ago

Christina Koch back on Earth after record stay on space station

"Astronaut Christina cook back on earth today after nearly a year aboard the international space station it is the longest space flight ever by a woman now after three hundred twenty eight days in space and one hundred and thirty nine million miles for Christina cook and two hundred one days in space eighty five million miles for the apartment on a and Alexander scored twelve the exhibition sixty one crew is officially home masses Brandi dean there cook touchdown early this morning with two crewmates and Kazakhstan she smiled and gave a thumbs up and support crew members helped her get out of the capsule and placed her in a chair for a quick post flight check up along with the crew mates Russian space officials say the astronauts appear to be in

Christina Cook Kazakhstan Astronaut Christina Cook Alexander Brandi Dean
Christina Koch Returns to Earth After Longest Ever Spaceflight by a Woman

Atlanta's Morning News

00:18 sec | 8 months ago

Christina Koch Returns to Earth After Longest Ever Spaceflight by a Woman

"Duty her feet are back on the ground after spending more time in space than any other female astronaut NASA announcing the return of Christina cook and two others from the international space station a hundred twenty eight days in space and one hundred and thirty nine million miles for Christina cook the Soyuz lands in Kazakhstan cook hopes to record inspires young people to pursue

Nasa Christina Cook Kazakhstan
Record-breaking female astronaut heads home

Orlando's Evening News

00:34 sec | 8 months ago

Record-breaking female astronaut heads home

"Summer an American astronaut Christina cook is coming home this week after setting a record for the longest single space flight by a woman she's been on the international space station for three hundred and twenty eight days during that time she also made history by taking part in the first all female space walk back in October forgot Christina Jessica were passing over southern California but it's it's a clip that I pulled from that space walk they did together a few months ago she's gonna be boarding a Russian Soyuz spacecraft and parachuting back to earth sometime early

Christina Cook Christina Jessica California
"christina cook" Discussed on AP News

AP News

13:16 min | 8 months ago

"christina cook" Discussed on AP News

"The record holder for the longest space flight by a woman Christina cook is getting ready to go home after more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight on this mission the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

13:16 min | 8 months ago

"christina cook" Discussed on AP News

"The record holder for the longest space flight by a woman Christina cook is getting ready to go home after more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight on this mission the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

13:16 min | 8 months ago

"christina cook" Discussed on AP News

"The record holder for the longest space flight by a woman Christina cook is getting ready to go home after more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight on this mission the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

13:16 min | 8 months ago

"christina cook" Discussed on AP News

"The record holder for the longest space flight by a woman Christina cook is getting ready to go home after more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight on this mission the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
"christina cook" Discussed on AP News

AP News

11:30 min | 8 months ago

"christina cook" Discussed on AP News

"After more than 300 days in orbit cook says give visitors were allowed she would stay it's been a long time since I've seen my friends and family so for for their sake I think that it's probably time to head home cook told the AP adapting to life without gravity wasn't easy I really actually miss chips and salsa the most highlight the opportunity to do the first all female space walk with Jessica mere which she feels could be an inspiration to future space walkers when Christina cook is back on earth what will she do first hands down it's going to be going for a swim on the Gulf of Mexico I do live next to the ocean there cooks 328 day mission will be the second longest by an American trailing Scott Kelly slight by 12 days I'm AT Donahue

Christina cook Mexico Donahue AP Jessica mere Scott Kelly 300 days 12 days 328 day
Third all-female spacewalk completes job of swapping out batteries

Marty Griffin and Wendy Bell

00:22 sec | 8 months ago

Third all-female spacewalk completes job of swapping out batteries

"Space walking astronauts have successfully wrapped up battery improvements outside the international space station NASA Jessica mir and Christina cook floated out today to finish the job that began last fall they removed two old batteries and installed a new one in the station's solar power grid this is their third spacewalk together they conducted the world's first all female space walk in

Jessica Mir Christina Cook Nasa
"christina cook" Discussed on AP News

AP News

08:01 min | 9 months ago

"christina cook" Discussed on AP News

"NASA officials say Christina cook is broken the 288 day record set by former space station,nder Peggy which sent the 40 year old cuckoos an electrical engineer from Montana has been in space since March 15 she's expected to spend a total of 328 days on board the space station before breaking the insurance record for a woman in space cook said another milestone as part of the first all female space walking team in October I'm surely antler

Christina cook Peggy engineer Montana NASA 328 days 288 day 40 year
US astronaut sets record for longest spaceflight by a woman

AP News Radio

00:28 sec | 9 months ago

US astronaut sets record for longest spaceflight by a woman

"NASA officials say Christina cook is broken the two hundred and eighty eight day record set by former space station commander Peggy which sent the forty year old cuckoos an electrical engineer from Montana has been in space since March fifteenth she's expected to spend a total of three hundred and twenty eight days on board the space station before breaking the insurance record for a woman in space cook said another milestone as part of the first all female space walking team in October I'm surely antler

Christina Cook Peggy Engineer Montana Nasa Commander
NASA astronaut Christina Koch is setting a new record in space

WBBM Evening News

00:36 sec | 9 months ago

NASA astronaut Christina Koch is setting a new record in space

"Breaker Christina cook is been aboard the international space station since March fourteenth and tomorrow she breaks American Peggy questions record for the longest single space flight by a woman it'll be cooks two hundred eighty nine day it's a huge honor Peggy is a heroine of mine he's also been kind enough to mentor me through the years go tell CBS news the record as a reminder of something else it's not so many so much how many days are up here but what you do with each of those days so that reminds me to bring my best to every single day cooks mission has thirty nine days to go for a total of three hundred twenty eight just short of all time U. S. record holder Scott Kelly's three hundred forty Peter king's CBS

Christina Cook Peggy Scott Kelly Peter King CBS U. S.
Christina Koch setting new space record

KYW 24 Hour News

00:26 sec | 9 months ago

Christina Koch setting new space record

"Astronaut Christina cook is about to break a record two hundred eighty nine days aboard the international space station more than any other woman my number one hope for this milestone is that the record is exceeded again as soon as possible because that means that we're continuing to push the boundaries folks got some thirty nine more days to go on our current mission Kelly holds the overall record on the station at three hundred and forty day

Christina Cook Kelly
NASA's Christina Koch will make history on Saturday for the longest single spaceflight by a woman

Newsradio 950 WWJ 24 Hour News

00:13 sec | 9 months ago

NASA's Christina Koch will make history on Saturday for the longest single spaceflight by a woman

"Up also at Michigan native making space history again for NASA astronaut Christina cook founder spot in the history books earlier this year as a member of the first all female space walk now she's expected to set a new record the longest single space flight by

Michigan Nasa Christina Cook Founder
Astronauts Celebrate Christmas in Space

Vickie Allen and Levon Putney

00:39 sec | 9 months ago

Astronauts Celebrate Christmas in Space

"Billions of people celebrate Christmas around the world astronauts and cosmonauts are celebrating above it aboard the international space station more from CBS news correspondent Peter king the Christmas spirit is alive and well in space happy holidays American Christina cook leads off at Christmas video from free NASA astronauts of their Italian station commander the stockings are flooded by the chimney with care know what I mean stuff in the stockings I think we might need some goodies and treats and there are plenty including smoked salmon and desserts we had to come all the way to space to try to get away for free cake but it didn't work we got some anyway and drink we have the cider and hot

Christina Cook Commander CBS Peter King Nasa
Trump talks to astronauts during first all-female spacewalk

Politics and Public Policy Today

01:22 min | 1 year ago

Trump talks to astronauts during first all-female spacewalk

"Station this is president Donald Trump do you hear me as in front at the White House patching into the two female astronaut on a space walk repair mission for the international space station first time in history it's an all female space walk here's more with the president and the astronauts we're thrilled to be speaking live with two brave American astronauts who are making history joining a story their space walk outside the international space station and this is the first time for a woman outside of the space station our flight engineers Christina cook and flight engineer Jessica me here and I just want to congratulate you what you do is incredible it so you're very brave people I don't think I want to do it I must tell you that but you are amazing people they're conducting the first ever female space walk to replace an exterior part of the space station they're doing some work and they're doing it in a very high altitude and now to do that very few people will ever see congradulations Christina and Jessica on this historic event this is truly historic and you're right now on television all over the world so I don't get nervous

President Trump Donald Trump White House Jessica Christina Cook Engineer
NASA astronauts, including NC State grad Christina Koch, make history in first all-female spacewalk

The KDKA Radio Morning News with Larry Richert and John Shumway

00:13 sec | 1 year ago

NASA astronauts, including NC State grad Christina Koch, make history in first all-female spacewalk

"And copy he's the first all female spacewalking NASA astronauts Christina cook and Jessica mere replacing a broken battery charger near by the way is a marine biologist and cook is an electrical

Christina Cook Jessica Mere
Duo makes history with first all-women spacewalk

Total Information AM

00:29 sec | 1 year ago

Duo makes history with first all-women spacewalk

"Now history being made in space today was space walk number four twenty one which is under way it's unique and historic because it's the first all female spacewalk NASA astronauts Christina cook and Jessica mere replacing a broken battery charger and with the battery power now on that space walk has officially begun we see that happening at six thirty eight AM central time a little ahead of schedule about twelve minutes but that that gets us started on today's historic spacewalk and the space walk as you just heard they got started twelve

Nasa Christina Cook Jessica Mere Twelve Minutes