19 Burst results for "Chalker"

"chalker" Discussed on In Defense of Plants Podcast

In Defense of Plants Podcast

07:10 min | 5 months ago

"chalker" Discussed on In Defense of Plants Podcast

"And one thing I really want to commend you on you specifically as an educator, especially someone that deals with younger children, like we're talking young kids. Is you manage to make things digestible and approachable in a way that doesn't short your audience. And I really bothers me when we approach things like movies, entertainment, or education, and they gotta bring it down to the most basic boring ass level. You don't do that. You manage to make it digestible, but also still wildly interesting. So kudos, my friend. Well, I appreciate you saying that. It means a lot coming from you and that's really what I'm trying to do all the time. It's just make it accessible, but still be covering highfalutin material. Indeed. And so the reason we connected today is you guys did a recent episode. It's like your second to most recent episode was on the black walnut and it's a tree I feel like I was familiar with living in Illinois. It was everywhere. I mean, it was the backbone of most of the forests, most of the natural areas. It became a tree I got very used to seeing. New York, not so much, but still there. And then I go into your episode, and I'm like, I don't know this tree at all. So I want to say we're not going to cover it in the degree that you did, because I want everyone listening right now to go to your episode and download it and listen to it. Because you guys did a very thorough approach to what this tree is. But one of the aspects that stuck out to me and the reason I texted you was like, hey, we got to talk about this. Is this whole idea of a lilo pathy? And so what made you guys want to tackle that side of it? What is it and what made you want to tackle that side of it? Yeah, black one, like you said. It's a tree that is here in western New York where I'm from and where you used to live. We grew up. Black walnuts here, but it's definitely not a dominant tree species. It was always fun to come across and I hadn't really thought about doing an episode on it, but we do very often use ideas for my audience. And within the past year, we got an email from a listener who just said, hey, check out black walnut and the fact that it's a lelo pathic effects which everybody quote unquote knows about isn't really a thing. And I'm like, what? Because like you, I'd always heard, you know, hey, black walnut, it outcompetes other plants around it using chemicals and I had taught people that for decades. So whenever I hear something like that, for whatever reason, I love taking something that I always took as gospel and taking it apart and debunking it. There's something satisfying about that to me. I don't know why, but I think we've talked about this before. But so I looked into it. And it just blew my mind. The fact that this fact that people know about him, when I did a search for black walnut, a Leela pathy, it isn't until page three of the Google sites, Google search, page three of the sites that come up, where it's even questioned. All of the main links that come up are things like black walnut, the killer tree, black walnut, it's killing all the other plants. It's just taken as fact that that's what it is. So I just found it fascinating to dive into that and say, okay, what is the real story? Yeah, and I mean, we both probably deal with this. You get emails or messages from people, and sometimes most of the time they're great, you know, people are awesome and engaged, but sometimes you'll get those super conspiratorial ones where you're like, come on. Really? And I could see even when you guys started the episode knowing something good was going to come out of it. I was still kind of like, come on now. This is common knowledge, right? And you're right. I look at extension offices. We're not talking just blogs. We're talking connected to university scientific institutions, master gardener, everyone says, do not plant stuff under black walnut. It's allele pathic. It'll kill it. And nothing will succeed there. But then at the same time, I've also done these moments where I go, okay, then what can survive? And then you start seeing the list gets longer and you're like, wait, what is it? So there is this weird disconnect even despite sort of this commonly held assumption that it's producing compounds that suppress or even harm other plants around it. Yep. And it's mostly due to just people repeating what they heard from someone else. Yeah. Yeah, in fact, I think you guys mentioned that in the episode, people are either citing stuff that's no longer in print or just citing one source over and over and over. If they cite it, you know? It makes you start to go like, oh man, I have to really be careful about my commonly assumptions all the time. Right. Right, and but I think that's a wonderful thing. To be able to say, hey, this is something that everybody thinks is true, but here's the real story behind it. Yeah, and it's, again, it's a great tree. It should be celebrated. It's a very valuable tree in a lot of ways. I know some foresters that get dollar signs in their eyes when you walk across a nice straight specimen, but it's culturally important. You can eat these plants. You can enjoy them. They're an important part of the ecology. I've seen a few very specific host insect relationships up there. So it's to kind of pull the layers back a little bit and get a more nuanced discussion around it. It is really nice. And so how far back roughly did you have to go to even find someone that had tested this in some way, or at least approach this scientifically? So it was pretty much there was a paper from the year 2000. By RJ Willis in the journal, allegedly. He did a review of research. And what I found first, though, even before that was something from the Washington state extension. There's a professor there. Linda chalker Scott and I don't I couldn't find any specific papers that she's done on black walnut. But she wrote an article. That means if I can find it, there's a website that I would recommend to your listeners called the garden professors. Oh, yeah, yeah. Yeah, so they do a lot of debunking, like a lot of their blog posts are the myth of this and the myth of that. And just doing the initial research and it might have actually been the link that our listener sent to us. And she referenced that paper. So we delved into that paper and really there wasn't a ton of information debunking a Leela pathy of black walnut, but I felt that Willis did a good job of saying, look,

New York Google Illinois RJ Willis Linda chalker Scott Washington Willis
"chalker" Discussed on Lakers Nation Podcast

Lakers Nation Podcast

05:35 min | 8 months ago

"chalker" Discussed on Lakers Nation Podcast

"I wouldn't assume anything there. If you're digging this far for options and it is Tyreke. Yeah, I was about to say that to you. If you're digging this far for options, you're just better off playing the drafted pool. Yeah. Yeah, especially I mean, that's where the Lakers had success this past season was with guys who were kind of cast aside either undrafted or they had flamed out with other teams when we talk about Stanley Johnson when you Gabriel. It's guys who are younger and fresh legs. Those are the guys they need to look for. Yes. Demetrius Jones, why not wave and stretch Russ? We can get better fit players with the money left over next year. You're talking about three years of rust dead money on the books, $16 million. July 1st, Lou all day. Finally comes off the books. Finally, the World Bank's contract will be off the Lakers books. And you want to sign up for three years of Russ at $16 million in dead money sitting on your books. Now, maybe if you really gives back money in a buyout, but it doesn't feel like that is even in the Lakers thought process right now. With the way they've been talking about things. No. That's also probably the least likely option outside of extending Russell Westbrook. Those are easily the two least likely options. Come on guys, the Celtics lost. It's not ruined my night. Well here, Jared chalker said that I was sad at the beginning of the finals, but maybe this dubs dub is a good sign of things to come for the Lakers. No Celtics chip to end the year. Is this the first thing that went right for the Lakers this season? No. That the Celtics lost to the finals. Okay, that's fair. Reeves and monk. Sure. Stanley Johnson, LeBron being incredibly good at 37. Okay. Sorry. There's things. There's something. But this is certainly better than finishing the season with the Celtics championship. Oh, yeah. I might have just locked myself in my room and not come out for like weeks. Jeez. Till preseason. Tell preseason or summer league. Yeah, that's about to say, come on about. The Celtics finally lost. Thank God. It's not even like it's a celebration, but it's more relief than anything else. Yes. I definitely celebrated for the first three minutes or so..

Lakers Stanley Johnson Demetrius Jones Russ Celtics Tyreke Jared chalker Gabriel World Bank Lou Russell Westbrook Reeves monk LeBron
"chalker" Discussed on Lakers Nation Podcast

Lakers Nation Podcast

03:57 min | 1 year ago

"chalker" Discussed on Lakers Nation Podcast

"It even practiced with the Lakers yet for game one of the season. He was on the warriors. Yeah, he was playing the warriors, right? But we talk about those guys that the Lakers brought in. These veterans that have been in the league forever, right? Have done things in this league. I think if it came down to getting a defensive stop, and I don't feel like this is crazy at all. I trust Stanley Johnson more than any of them. I don't think that's crazy to say at all. I mean, outside of, I trust LeBron a little more, but that's the only person I would say. Yeah, that's the only person. And they've just got him. They just signed him for the remainder of the season. He was on a he was on a ten day. He was out of the league. He was out of the league and he's performing better than these guys that were signed in the off season. I mean, that's it's great. I mean, one hand credits Stanley Johnson, right? Absolutely. But on the other hand, man did some of these better minimum guys just not pan out for the Lakers. And it all stems from trading to get Westbrook. You didn't have that much money left. You had no choice, but to get guys on minimum deals because you got three max players on your team. I mean, that's just how the salary cap works. And so you went in all on Westbrook and that's just not working out like you expected it to so far. All right, let me get through a few more of these super chats that have come in here. Jared chalker said if we get AD for this AD for the playoffs, we can be dangerous, absolutely. This is the AD that we've been looking for. Now consistency is key. I wouldn't look at this game and say, this is the AD we're getting every night from here on out. We already saw it even in this game. He heard his wrist. He went to the locker room everyone went, oh no. We held our breaths..

Stanley Johnson Lakers warriors Westbrook LeBron Jared chalker
"chalker" Discussed on On Point with Tom Ashbrook | Podcasts

On Point with Tom Ashbrook | Podcasts

03:59 min | 1 year ago

"chalker" Discussed on On Point with Tom Ashbrook | Podcasts

"Okay without that alex okay. So with the fact in my in lewis. Let me just turn back to you here. So when you're doing voter outreach. Around the recall if people already have the ballots in hand what are they telling you about why. They haven't submitted them or why they made sit this out what's happening essentially. Yeah yeah. I mean i mean just to build off the point that dr maryland mentioned earlier. We know that. For latino voters and young voters you like. I mentioned before almost sixty percent of them are under the age of thirty A poll that we conducted last year fifty three percent of them. Which is you know on the twenty twenty presidential because it's very similar. Electoral system is in play right now. Want either drop off their ballot if they've actually filled it out or they want to vote in person on election day right so we know that they're going to vote later and the other thing that's important to do is that you can't compare this election to last year's presidential i think the closest comparison. These are midterm election or last year's primary so last year. You know turnout was twenty two point nine percent in the primary You know and so right now. Twenty three percent of latinos have actually turned in their ballots so in many ways there and actually above that number right so i think it has a lot to do with the changes in some of the voting systems. You know. We played a critical role as long as other leaders. Like dr romero in kind of changing the rules in the state so that it's easier to vote in person. Everyone gets to vote by mail ballots and what was a pandemic policy. Shift has now become california's way of doing election so we really feel from what we're hearing from. Voters is as they get the information. They understand the rules of the game and they understand. It is a one shot deal. They're more willing to move and send her ballot right. Like i mentioned most deals were not paying attention. Probably because their current reality of what they were facing this moment how hard it's been but the other things they just didn't understand the rules of selection. And i think yeah. Yeah as you mentioned thought that there was. There might be a runoff that they could it. Okay okay so we've just got about a minute and a half left and mindy. I'm going to just allow you to help us wrap up here because i still. I can't help to underscore how important these voters are in the state of california. Because as i've seen there are more latino voters in california than the entire population of the state of arizona. So that's a lot of folks that that have. That could potentially be very influential. So what what impact do you think what lessons are there for. What's coming up next year for those midterms in two thousand twenty two. What could this recall election. What information could have give us well generally more generally. Let's let's be clear that this recall election is going to have an impact regardless of the outcome in our state and nationally for twenty twenty two and probably beyond that so there's been a narrative that's been set by proponents of the recall and republicans that nationally that democrats have courses and in their talking points are mismanaging their bad policies bad for voters and being able to use california as the ultimate example looking at deep blue state. They they kicked out or they're about to kick out or they almost kicked out after the election. If recall efforts fail that the almost kicked out there democratic governor deep blue steam that has ramifications right in terms of fuelling other recalls in of fuelling efforts that twenty twenty midterms including the very competitive races. That we have here. We have a handful of races but in terms of the latino. Well i've just. I'm so sorry i'm so sorry we just have ten seconds left so i'm going to have to just wrap it up there but I'm hearing you say that either way that it's going to have an impact nationwide so mindy romero and luis sanchez. Thank you so much for joining us. I'm magna chalker bardy. This is on point..

alex okay dr romero california lewis maryland mindy arizona mindy romero luis sanchez chalker bardy
"chalker" Discussed on Power & Pleasure : All Things Women's Health Uncensored

Power & Pleasure : All Things Women's Health Uncensored

05:32 min | 1 year ago

"chalker" Discussed on Power & Pleasure : All Things Women's Health Uncensored

"It's important well. First and foremost. I think a lot of people aren't aware that will persuade mukunda lena. Yogi as well right. So i've studied a lot about just yoga. Science tradition and in yoga in other Esoteric arts informs and sciences. We talk about the chalker system right and the womb is represented by the second chakra the color orange it sits literally in your womb space amid have this chocolate as well but for today's conversation speaking mainly about women and that chocolate would imbalance. You're creatively expressed You allow yourself to be seen You're open to new ideas you're turned on but you're not attached right in grasping i cannot ran by the the sex You you find pleasure in the day to day in the mundane tasks when it's out of balance Locked creativity year of If you already Met the promiscuity is necessarily negative thing. But when it's coming out of trauma it definitely is Come out look like manipulation sensual manipulation to like the wounded feminine. I'm using my body as a way to manipulate. In order. To get what i want. Because i don't believe i already inherently have it And then a balanced literally like you said this is in the womb fibroids. Any mitchell says infertility Just pain in wound face while having sex all of these or a vdi you know. Bacterial veggie knows. I used to get chronically. So all these different ways that our bodies are telling us. Hey right but going back to being related to the second chocolate. It's also part of our lower chocolates right so all of it really relating to feeling safe. Secure all your needs her matt. Just that human human human part of us in as women you know. I always say there's nothing beyond woman except god right and i don't even think we're separate from that however you define god but we're so powerful we literally literally have the power to birth life whether or not you are a mother will be. Mother won't be a mother aren't able to be a mother. You're still a mother to your creative babies. Whatever that is so. I forget why was going with this on a why..

mukunda lena Yogi mitchell
"chalker" Discussed on Merkaba Chakras

Merkaba Chakras

02:49 min | 1 year ago

"chalker" Discussed on Merkaba Chakras

"Is not safe. There is no safety data to prove it. You are the trial and the vaccinated need the help the most so they need to stop blaming vaccinated. Stop supporting the mandates the passports the privileges stop supporting kind to vaccinate the kids and the pregnant women and all of that because it was not shown in the paperwork that it was done. Or they'll part of the trials that right there shows the agenda of the government health officials to vaccinate populations. That were never part of the trials. You up your own conclusions. You guys but this needs to stop. And there's a lot of different ways. I give him booking law different ways for compassionate nonviolent activism to stop the nonsense nieces stop so that people who are unvaccinated and vaccinated and move on the life without any mandates without any pressures to get the the mr novak's and the people who got the tax help yourself by helping everybody else stopped the tyranny because according to the fda paperwork after two months or after six months we don't know the safety the safety and the verse events that show up in the first six months. it shouldn't have been approved. I'm sorry that you guys got it. Maybe it's life lesson but you need to help yourself in order to get the help from the sensor doctors trying to help you you need to help. Stop the tyranny and stop the upa ganda chew blame and hate and punish the unvaccinated. Not your prom. They're not the 'cause it's you and you need to stand up for yourself and thought the tyranny so that includes this episode of macaca chalker. I hope you guys enjoyed it. A little life lesson. They're so this is all a life lesson for humanity and we are learning quite a bit so Here in the fifth dimension everything gets accelerated so until next time last. We hope you enjoyed this episode of merkava chaka's where we talk buddhism in the fifth dimension for more information about today's guest..

mr novak fda macaca chalker merkava chaka
"chalker" Discussed on Anime Podcasters

Anime Podcasters

05:31 min | 1 year ago

"chalker" Discussed on Anime Podcasters

"Mastered you're vying fighting yourself like okay fight. Ten years or five twenty us is insane and then that led to his sage straining to which is a whole different story. But i mainly wanted to just touch base on the raw censure again 'cause That brought out the chalker nature and like imaginative narda was fire user instead of wind or anything like that like imagine what shape or what about like kenny. Throw it like Like boards kim. Later and it turns into like a fire kunai or something like that. I think it'd be amazing to see. But at the same time. Just his training to build up. The wind rustling gun. And then seeing the winner hang on sugarcane and then the end result was freaking. Amazing i still love seeing not for the first time. I know it's so cool. I wanted to jump to a different show. We've been an arto a little bit. I mean something to you about i. I've i've said everything say about nato personnel. I feel like. I'd say time i don't want to talk about the history of training. 'cause there's so much more to get to. Yeah yeah all right so the beginning of this. I asked you who you thought of. When i told you and may training yes league for you what about you your i i. One pops in my head is go q. I be i mean. He's not a gym bro. But i mean. Yeah i'm kidding. Of course she's i'm like. Are you really pulling this like you. Beaucoup is goku trains on. Trade is modest motive. All arguable are a you. Could argue league drive go q. Took the time to dry exactly but that is what it is. It's just goku like ever. Since he was a kid really has been training like yeah. You don't really see him doing it. Much in original dragon balls much going on the journey like you do see him training. Okay let me get there. Yeah i would too. Because i'm just pulling from from my movie from crystal be like yes Goku does train like even as a kid however didn't see him take training really seriously until he got to the turtles school at least in the movie that i had on the vhs that i had like feel free to correct me. But that's just what. I what i saw but then from that point on it was just training for me. He's training began at the school. You know. I mean yeah he. He went on a couple of inches of palma here and there before he knew how to fight. Because grandpa go gohann but he didn't train to be a z fighter. Until rosary yeah fair enough. That's what i don't wanna wanna do want to say that is because the the tournaments get introduced at that point. Okay like training with roshii. But i wonder if. I'm one of my favorite training. That he would throw she was i think it was golden brock. Or something i forget. It was like an object. And and crillon there. When you're in this jungle. And she's at the top the suber tall cliff and he throws he. Hurls this rock. We're just going to say for simplicity. Say we're gonna call it he hurls this rock super far and forget what the outcome is but basically he's like okay now. What you do is go. Find that rock and crillon kicking. That's training go find that rock. I one find that rock wins so rudimentary. You know that's basics the basics like you can't you can't find a harder training or like a more basic training. Sorry i mean. It's just a needle in a haystack. However the haystack is the size of an entire island. Basically but like like hell. That's that's kind of the training. We learned where crillon is a. Hey i'm number one. Or i'm i kind of character at first likey trick korean and stuff like that but goco on the handers decide k totally absent minded at so insane. It really is insane but then like think like okay for his first meaning goco. His first training requirement was to find a rock in island but now like his training is fighting. Beer is fighting wiese and like holding super forms. As long as you possibly can. And it's just like that. That's a hell of a jump from finding rog also several decades several that. Well yeah but you know what i mean. It's just like you have a starting point and then this is where you are now. But at the same time he's still training like from where i am i. I know that there's more. And i know that at some point. You're probably tell me but from where i was the ultimate form that i've seen goku use ultra instinct like something. God's destruction hadn't even trained up to do and yet here. He is doing it and all he had to do was find rocking field to be fair like quick sidebar. Here on on dragon ball super. I didn't really beating. just go into the manga. I still haven't but i think i'm going to. Because they're dropping a movie in two thousand twenty two services not coming back a very long time. It's very evident. So i think. I'm just gonna jump into the manga and just see again space patrol ark. But i'm going to do that. I need to. I can't wait anymore. I can't wait anymore. Going going back to basic skoko here. The other training he would do. I remember him digging with grilling huge lines in the earth flinging in the ground just to i think it was like a setup of garden you know how gardens are set up with a big lines across them like straight lines did that he would carry huge milk cartons up like stairs and bring them back. What does he do a walking up the mountain with a huge boulder attached to both of his arms. I remember seeing this literally. Just a huge boulder tasha's he cannot move his arms any walk.

golden brock kenny crillon nato Goku goco kim palma wiese skoko tasha
"chalker" Discussed on My Marvelous Year

My Marvelous Year

05:11 min | 1 year ago

"chalker" Discussed on My Marvelous Year

"And so carrying a little bit about who cares about who's on the other team or whatever like that gives us something else hold onto beyond the fighting and then the bad guys like he does a good job of keeping it moving enough end light on its feet enough that even characters that i feel like like well. This is an expert guy. Just don't recognize something. Like i never feel bogged down by not lately. There's a there's a through here a few issues of this guy called vic chalker and he's clearly like this anti mutant scientists who's trying to build like a battle mech suit and we get like two or three scenes of him just in. It's just this little side. I don't know what has to do with the main story. I have no idea how this ties in the main factor. It's just a few single pages and he's just like i've created the most powerful battle suit of all time time to exterminate all mutants and then like realizes that it uses too much energy and he's locked in his suit and the i was hilarious and i just it was actually really. I think there's a lot of There are a lot of inside jokes about the silliness of a lot of what the xbox touch on like the over the top villains and like people like peter davis kinda of pushes them a little further for comedic effect. Like the guy getting stuck in a suit because you're what you're reading these panels and you're like okay will. This is going to be the next person left to fight any like he stuff. There can't even move like no one's even helping him out of the and then and then it follows up with he. He's like all right. I fixed my power supply problem time to go exterminate all and he steps outside and he's like oh. I thought the forecast called for sunny weather. And it starts raining electrocute. It and he's dead. What's it like like you see i. It's not super clear but in the corner you can see that. It's just like a charred skeleton in the suit now and another x factor guys like flying by and it's just interesting statue it is and i feel like there's like there is a lot of and sometimes works better than others. There's a lot of like little district bits here and there in these issues Just kind of where is a real problem gonna come in. What is this character going to do. I'm especially when it comes to the doctor who is to their the what is the. Mls is that what they're called. The and richard front okay. And which are like the like these are the the bad mutant extremists. Violence ones animal liberation front. So they're like going after the doctor right and they're like oh sorry no please no. I don't want to interrupt. I was just gonna say that like they're going to the doctor and we have like these two warring sides on whether or not we protect dr Or not. And i thought that was such a smart button but in to hang like a lot of little character. Bits autho because then you see all the reacting in different ways and see where they stand and the personal decisions. They make around topics like these I love is really interesting. So did you like. Did you think this worked this. This like plot thread of because i..

vic chalker peter davis Mls richard
"chalker" Discussed on The PoorMansPoetry.com Podcast

The PoorMansPoetry.com Podcast

05:10 min | 1 year ago

"chalker" Discussed on The PoorMansPoetry.com Podcast

"Joe. He sees killing verse. Mrs why i chose to break this down as going to the bar. Just of gp. He's off the he put on like cheesy. If need be. I'll let her dina howard freak mec- don't just give it a balls. I in c. p. three all right. Let's start back up with the first bar just of gp. He's off the. He's that's an example of astronauts as i explained earlier. Aznar's is the repetition of the same vows using different continents. His choice of vows. There were the eastbound. Gp h- easy next he says put on on like jisi. If need be if you guys don't remember put on was off of jesus third album that was released in two thousand eight and it featured kanye west. It was one. Jesus biggest singles. The song is called put on. So as joe button says in that verse put on like jisi if need be he continues to say. I'll let her adina howard freak mec- don't just give it a eye in c. p. three all right let's break up a little bit freak me with a song by adina howard that was released back in nineteen ninety five off her debut album. Do you wanna ride and also if you guys don't know you guys watch the nba nowadays c. p. Three aka. Chris paul or cliff paul no from the state farm commercials. He's known for dishing out his assist in the nba. He's won the league leading one of the all time leading assist in the nba. He also has the same initials as his brother and his father. That's why they call him c. P. three so he does less joe biden said early. He just doesn't give them the balls. He's not c. p. Three you get the breakdown now all right. Let's keep it going the bar. Cushy felt the drink. Mike jerry nap and the stop right there. Joses she says you from jersey homes. You not a baller. Assist knob snapping chick you a new yorker all right. The consensus back in the mid-2000s was that the rap scene was kinda shifting towards the south and Back during that time there was a lot of snap and pop music mainly from the south making a lot of dance music from the cronk air from lit- from the little john's two year a d. Foils and fable. Who actually came out with the song. The laffy taffy the snap and pop dance but The consensus was there were a lot of new yorkers hopping on the south wave by doing a lot of the trendy dances such as the ones i stated earlier from fable in defoe. But i'm joe. Button was basically saying that since she's a new yorker she stop hopping on their wave and stay riding with our people. I let's keep going with the. It's almost over off with something like this. Call me to track everything. But a chick ever got off a dead white chocolate all right. But if a chick ever get out of order enor- got offer deta white chalker. That's an example of a double entendre. He said offer dead her white chalker. Some people would use lee use. The slaying of you know. I'm a dead person or basically when they say like the didn't them is just like they're forgetting about him they they don't want to associate with that person anymore. They don't want to have anything to do with them. But joe button is using his double entendre here to show her that If she ever gets out of order you know he got off a dead her white chalker so that saudi using them little meaning of actually denting her making are actually dead and putting the white chalk around yeah man so that actually concludes our emperor of the woman's coachie cloud episode forty seven now. Is that local breakdown over job addiction. Once then please make sure. They comment on australian platforms. Also in if you really really really please go back and check out earlier. Gado news thanks..

adina howard joe button dina howard nba cliff paul Aznar Mike jerry Joses Mrs Chris paul Joe joe biden deta white chalker jersey joe john lee
"chalker" Discussed on Post Show Recaps

Post Show Recaps

04:58 min | 1 year ago

"chalker" Discussed on Post Show Recaps

"The plan. And so now cloud has to fight. Rufus shows up does a little monologue. I'd reno and you which reno in reno and route or like you sure you want to do this. Boston was like a hell. Yeah yeah i totally do at and he steps off and this is not what i imagined for myself on my bar mitzvah day covered belts. Would you love me like my look. I can't rapper. Snoop modern japanese like long with like the billowing pads and many many many votes. yeah. I can't pull that off there's no world in which i can pull that off. Unfortunately there's a lot of world's at there maybe there's one maybe there's a lot world out there Redhead in the original game. Yeah and they don't even do courtesy of making him strawberry blonde. He's just straight blond. Yes yes he's super blind and yeah you have to fight him in dark star. His dog Naked by this like Like green fishing line. That sometimes makes it look like rufus peeing on his dog sometimes sometimes time. Have you been leveling up your choucroute. Materia yes and prayer I love pray. I used pray all the time. Just make sure your should. I hope that you're getting those things really up there. You're gonna want those in hard mode very useful. They're kind of the central tools of the trade. Yeah i had seen as. I was like checking. How much more of this chapter. I still had left to do. It doesn't it. The water isn't ceo whole lot about this fight. It just says like make sure you have all these defensive things equipped And i had shocked for a while. I did this fight. Probably about a dozen times and i had chalker equipped but i kept. I had to like it wasn't even the most powerful one just like it was not enough. Yeah so i was using a curator a lot and i hear you that i am not going to have the magic abilities to do that in hard mode..

reno Rufus Boston Redhead rufus chalker
"chalker" Discussed on Post Show Recaps

Post Show Recaps

04:09 min | 1 year ago

"chalker" Discussed on Post Show Recaps

"I did think the sequence was cool like all the things that angles afraid of like. We see the blue spirit we see. Like targeting the ground we see like him at the north pole like absolutely destroying people and we see like susan's comment ultimately fire lord. Yeah i thought all this whole sequence was very cool. I feel like it did a good job of saying like this is what he's afraid of. These are all the different fears. He hasn't it. It really did. Some of i think where he was to this point like the characters journey was fritzy. Well representative here. I agree and i think they do a good job. Not just with the fear chalker but with all these chocolates they do excellent job with setting it up in him on locking each one. yeah Anyway so then they open this one He's super excited than they get to the water. Sacre it's pleasure blocked by guilt and then hang here is guilty of running away And of hurting people. I think deserves to hold onto this one. I'm not sure he should let it go. He should feel guilty for running away. He i think he's got a lead his guilt go after a certain point i think more so maybe he should hold onto that killed but he should not feel guilty about hurting those earth. Benders at all because that snow in general earth benders and general was like obviously evil so he shouldn't feel bad. I feel like he definitely should not feel guilty about that. I don't know why he did but feeling guilty about leaving monkey. Also maybe you're right. Maybe he should retain that field. I mean hurting. The people in the earth kingdom was like whatever they were literally asking for it. Same thing with the people like in the fire nation the northern Water tribe like. I feel like you know you don't have to feel too bad about those people leaving like his entire community behind for them to be slaughtered..

chalker Sacre susan
"chalker" Discussed on Telecom Reseller

Telecom Reseller

02:07 min | 1 year ago

"chalker" Discussed on Telecom Reseller

"But also making sure that the product is secure from Hackers from penetration attempts from things like denial-of-service attacks, which are which are very prevalent in common with voice systems running voice over IP. So, these systems ensure securing the real-time Communications both for The Voice path as well as making sure the system is secure so nobody can break into it. Your SBC is basically certified at the at the point. Is there any other Solutions packages that you have that are bundled with your species off? We do. So we have all of the all of the different models. For the SBC, both and Appliance version Appliance being by Hardware from ribbon, in stock it into the data center, to do the SBC function, or you buy it as a software package and loaded on your own server in a virtual environment. Both of those products are certified as well as the ribbon application server. So this is a, this is a product that would enter work with an s p. C to provide calling features conference Bridge has registration of users into the network. So the ribbon desk or SBC, as well as the ribbon application server are the current certified products. Where can our listeners find out a little bit more? So you can Google ribbon Communications, we have sections in the website for government specific applications. But feel free to take a look at our bbn.com or Google ribbon Communications. This is gone with, with the channel daily news from Telecom. Reseller speaking with Brad Chalker senior principal project manager with ribbon Communications and Brad being a marine. I want you to provide the most secure Communications as possible to my DOD friends. Okay. Absolutely. Thanks for having me.

SBC Google Brad Chalker ribbon Communications Telecom Brad DOD
"chalker" Discussed on Telecom Reseller

Telecom Reseller

03:12 min | 1 year ago

"chalker" Discussed on Telecom Reseller

"Hello. This is done with, with the channel daily news from Toyota Camry seller. Today, we're speaking with Brad Chalker, he's the senior principal product manager for written Communications. Are you doing a bread? I'm doing great. Thank you very much. Thanks for the intro. Read her listeners are becoming more and more familiar with ribbon Communications and the change after they've purchased a couple of companies and, but maybe he can give our listeners a little insight of what department or specific area within ribbon you reside and what you do their great. Thank you. Yeah, I'm a I'm a product manager and what we took, our SVC Core Business unit. We handle SBC products for service provider Enterprise, as well as Department of Defense and government military organizations. Specifically, we sell a product that manufacture and sell a product that allows you to provide security and call control or voice over IP calls. We do this for some of the largest service providers and Enterprises in the world. And we also do this for government organizations and DOD wage That are modernizing networks and and replacing TDM with voice over IP in their backbones. Yeah, that's the important stuff right now..

Brad Chalker ribbon Communications Camry Department of Defense and gove Toyota SBC DOD
"chalker" Discussed on Merkaba Chakras

Merkaba Chakras

04:35 min | 1 year ago

"chalker" Discussed on Merkaba Chakras

"Welcome soumare kaba chaka's where we talk buddhism in the fifth dimension to another podcast episode of macabre chalk russia's i'm your host von doll and today we're going to lord the divinity of how all things are tied together in state cred mathematic proportions with sacred arithmetic researcher. Roman light and with that. We have a lot of talk about roman welcomed. Kaba chalker. thank you thank you calling. You won't go well. can you walk in to. This is going to be a very fascinating just having a really really great conversation with roman before we recorded and there's so many things going on it we can cover but we're going to try to touch on it and a lot of information is on his website If you are interested in continuing to follow and learn from him in his work still before we get into his work Roman can you tell us your story for how you even got involved with this work in the first place. Which will they arithmetic. How'd you get into it again to Well the long story is that it started when i was Probably six months old on saint. Probably because i can't remember exactly But some i was too young. But i remember when i was I don't know two three five years old remembering is ide- that's our hood voices in my head. When i dunno six six monster year old and those voices were sending me something like You will mission in.

soumare kaba chaka Kaba chalker russia
"chalker" Discussed on Enlightened Empaths

Enlightened Empaths

02:55 min | 1 year ago

"chalker" Discussed on Enlightened Empaths

"Incredible at. Do you feel that the different frequencies. Because i i agree with you. Everything is frequency and vibration. Do you feel that. An alliance with the shocker system the different colors and what we're meeting at the time it definitely does because again. They're all the same frequency. They're all the But i find in color therapy. There's a bigger expansion on the colors. 'cause you'd have colors. They have more white in them. Colors have more lacking them in than a combination of color so it goes deeper into the frequency of light but the frequency of light is also something that affects us and affects chalker system. Very interesting and in the book. I do have a section of every color. Its meaning It's chocolate connection. Thank you why do you think as a society. We tend to go through color phases in terms of interior decorating like in the seventies. Everybody had avocado green kitchens now. It's all stainless steel or marble. What does that say about the collective conscious. Do you think. I always tell people. Your favorite colors are the colors that you're attracted to shoe would change because that also means that you know you're done with this lesson that you're working on now you're moving to the next one or the next level of it or if you're stuck on one color maybe you need to keep going deeper so the changes of color in society interior Interior design wise. I think it's such a powerful strong thing that means we are evolving. In we are reacting. We are reacting to the environment around us. And i will bring last year for example last year with coded. Everybody went to a shock so everything you saw online started. Becoming neutrals in the beginning is because people wanted something that would neutralize this heavy crazy energy that we all had to deal with because we had to be confined and then after that thing zayed's came up and then you started seeing a steles lilacs really soft colors coming into the pallets of people's houses people's clothes and that's also a response from from our system in what we going like. Okay now we need to walks now. We need to tune and now this year you're seeing more neon brighter. More vivid colors coming up because we spent the end of last year and this year covered faces covered expression covered and the way were reacting. Now is that we are expressing through sean colors. Swick we need to be out. We need to be to be there..

zayed sean colors Swick
"chalker" Discussed on The OjiFanboys

The OjiFanboys

03:19 min | 1 year ago

"chalker" Discussed on The OjiFanboys

"The fault of the show not the fault of debate and if you think about it like soldiers have short half life like at that point if you if you think about that like they gotta start early something like that age about the time. They reached the front line. Like all the old notable country desiring families at this point right like the older people the their advisers and stuff now the generalist. Not those guys like. This is the time where you get on a battle foot soldier and you earn your stripes to not. Just look your lead foot soldiers from kids. They started out as soldiers. But like you now you leave the troops lieutenant this way you go on there. That's what you earn medals to become a general carrot king Tears decide saas ghei besides hush and besides soccer. Yeah a difficult. Is it a not if you listened to this podcast. Oh solid toby sars. Who and fuck you. My point noto dirty and i'll never forgive you for that everyone's calling your son. Oh on. we'll grandson grandson. I like one of harm to like. Notre should've been yo. You said the village kind of low key heike so we said your favorite mantra versus guy. I love that. On my favorite fight though is Kaci versus over utah. Cause a little taste of what naruto versus is gonna be like replace this beautiful soundtrack the flashbacks and everything like that Just the animation in order to straight hands bro. We're not saying shit. There's just like beefing. And i love and definitely my top five just because it was so expensive and it just wasn't blown out. Yeah it's for me like like It hasn't happened recently but like them. All i remember tomorrow was like watching the scene on our phone like a facebook video and i just heard the music cash. We don't like how the hell do you know what i mean. I know the music is so iconic. That's an amazing. That's an amazing scene. I really liked it just because it just shows you what it was like the highest level of regular ninja fighting. Yeah these are. These are not like god's peak regular ninja there. And i just a bit not too much. Because he wanted to face cook gotcha and his own terms that which prompts to albedo. He wanted to eat like it was want to give up close and personal hands bro and they do some cool stuff in there you know. They had the lightning clones little and five. Oh he'll they're like get into awadhi got because that's how they started. I'll never jessop an alternative juicy because honestly why bother. They work on our tony more. Koroma's also he's is just an understanding of chalker at this point. Yeah i mean. I think he has so many different tacos going on. He can just release himself..

tomorrow facebook ghei top five five utah Koroma Kaci naruto
"chalker" Discussed on Geeks in Love

Geeks in Love

05:50 min | 1 year ago

"chalker" Discussed on Geeks in Love

"Okay that was pretty Those actually surprisingly good actually kind of surprised at that all right. I would say i'd give that a three hundred three not terribly scary but definitely is pretty good all right so quick trivia. We have the music score for this film. Was a stock score used previously in the film night of the blood beast. Nineteen fifty eight also produced by gene corman brother of roger corman it can also be heard and beast from haunted cave. Nineteen fifty nine lead actress. That vickers promoted the film by stripping off for a playboy centerfold the giant leap dessert plate by actors in the sack in sack-like suits made of thin black plastic raincoat like material complete with fake suckers in quote so on this what it looked like to me is like some sort of plastic easy look going to director bernard l cloths sqi producer. Gene corman didn't want to pay the grips the extra money for pushing the camera raft. While they were filming in the pasadena. Arbat are in the water cell. I co- ow ski and his brother did it later. Cormick put on a bathing suit of did himself and ended up in a hospital for a few days during filming producer. Gene corman was hopping hospitalized with about pneumonia. Pry from the swimming. The film spanish title is a boy. L. pa pantano diabolic. Oh yeah. I'm white meaning that diabolical marsh in july of nineteen ninety-two attack of the giant leauges Was can talk was featured as a fourth season episode. The film mocking television series. Mr mystery science theater. Three thousand is also featured on the nationally syndicated. Horror host television show cinema insomnia and in the second episode of season. Five of schilling chalker's a new england based television show hosted by the witch penny dreadful the viewed on an episode of already read that the film is in the public domain films released by american international pictures on a double bill with a bucket of blood later in some areas and nineteen sixty leeches played on a double bill with a roger. Corman film house of usher. Some critics have characterized the film. Want the worst science fiction horror films. Made wow in one of the worst films of any kind of suggesting that may be worse than it was legendarily. Bad plan nine from outer space. Why how it was that bad. I mean it's not an award-winning thing. But it was okay. Shot in eight days for seventy thousand dollars. Utilizing the same basic crew was night of the blood beast and existing on the chaplain Backlot film was shot. Over eight days including outdoor sequences of the la county arboretum and both tannock garden being in the public domain attack of the giant a giant leeches has received numerous bargain dvd releases. The m three or the s t three cave version of the film's release on october. Twenty six two thousand four by rhino house video as part of a box at the mystery theater three thousand collection flames six cheapskate theater while releasing hd download the film on june seventh two thousand sixteen featuring a new introduction by toby radloff radloff outtakes and bloopers a remake of the film directed by brett kelly. Ridden by geoff. O'brien was released on july seventh. Two thousand day though. Really that's interesting tack the giant leeches. One of speed of creature features produced in the nineteen fifties and response to cold war fears. Character in the film speculates up the leeches have been mutated the giant size by atomic radiation from nearby cape canaveral. Wow okay well. Like i said i think i'd give that a three out of think i'd give that a three meaning that i would recommend it and rewatch again. It wasn't bad. Some lighthearted moments some not so light hearted moments but overall pretty good. It's not really scary But i wasn't board in it. Thrilled me so yeah. I two three. Is there anything else anita dimension. Oh if you agree or disagree of feel free to contact with me in via email geeks in love podcast at gmail.com or you can visit g. I l. dot phone sites dot com. Hey thanks for watching with us to support the show. Please visit and share g. I l. geeks in love g. I l. dot site dot com to your friends family enemies frenemy species roomies and to everyone else. I failed to mention there. you'll be able to stream. The latest episode find links to subscribe to the podcast stream. Our previous episodes or shows connect in contact us through facebook page and group. Indoor email us support our podcasting efforts by monthly donations via or via inkers listeners. Or indoor through a furling such as route car insurance saving money on gas through gas wedding get upside indoor if you want to create unlimited websites for only one hundred dollars a month There's a link for phone. Sites also was a page for the sponsors that we have more to come as the show grows and improved. Coming next week is yet another movie that we haven't seen. Oh and don't forget the off corn..

seventy thousand dollars july seventh gene corman Gene corman Cormick brett kelly night of the blood beast three hundred fourth season next week nineteen sixty leeches june seventh roger corman england facebook october eight days Three thousand double bill spanish
Singing Bowls and the Chakra Connection

Podcasts - Love & Light School of Crystal Therapy

03:02 min | 3 years ago

Singing Bowls and the Chakra Connection

"So today's question comes from L. G. and LG asks Ibaka bought crystal singing bowls. They're beautiful but I'm wondering how to use them specifically with regard to the chuck. Ross can you over stimulate. Someone's Chaka's with these symbols algae. This is a great question and it's kind of a two part question right so I For those of you. Who Don't know these crystals singing bowls are usually made of reconstituted courts are courts singing bowls. they've been kind of ground up and then formed into the bowl shape from my understanding of this process so how to use them specifically with regard to the chalk rose would be selecting the note that corresponds to the particular chocolate center. So there are some metal balls that Tibetan singing bowls that are tuned to specific notes. But usually those are just kind of whatever sound they come out. As with these courts bowls you can get them specifically by note for a certain chocolates center. So the order of the notes follows the order of the talk Ra Center so starting at the Root Chakra. We have see. The SACRED CHAKRA IS D. The solar plexus is e the heart is f the throat is g the third I is a and the Crown Chalker is be so you can work with a bowl that has a tone at a specific note to stimulate that corresponding chalker center. I have two of these bowls. I have the D note for the sacred chocolate or room center and the F. No for the heart center. So can you over stimulate someone's Talk Ras? Es Is it very likely it depends on the person so some of us are really really sensitive to energy and something like crystals or essential oils or being in a crowded room can over stimulate our truck or centers by bombarding them with energy. But most of the time when these bulls are used with intention just like anything else. It's more about bringing that chocolate center back into alignment now. Can this at times a little bit uncomfortable? Definitely we get so used to these entrenched patterns of imbalance that any kind of change feels uncomfortable sometimes but this is usually part of the growth process however if you have someone who is highly highly sensitive to energy you may want to start with just really really short uses maybe sixty to ninety seconds with these bowls and then honesty there pretty strong so it doesn't take long to bring these centers back into balance with this powerful sound

Ra Center Crown Chalker L. G. Chaka Root Chakra Ross Ibaka
 discussed on Jocko Podcast

Jocko Podcast

00:24 sec | 5 years ago

discussed on Jocko Podcast

"And although the two right on anyway lightning bolt fire yemen emojis norman there don't over to a double shocker though asanka what's the highest level of a moute emoji approval you can send me three lightning bolt three fires three shuckers three removed first your theory of everything even before it's like a like you should into four for his daimary all laughing depends on what i say though so like if there's if it's a weird all the foul in the word we'll who they'll be like that's that can be infinite rudy leg if i played i don't know you not like you'll tell me something exciting and i'll put it not an dang instead of de a angie i'll put d lower case eh depending level of excitement a in that can go infinitely by the way back in spanned twenty text messages even over twenty days that's how infinite it can be in the first half of the is lower case the second half of the asia upper case the an maybe ten ends cheese all capital there and you know then it a did leave him it just may as well like i said i think you communicate well i be as a thumbs up on a on a theories note in regards to communication that is affective you know what i mean view this as a level of excitement new as opposed to cool periods area no you're you're you're your with clip x ray of blood in his life a anyway next question if you have already come all good hey is a to booed i guess yeah the rainbow airbus does fits loathing good dearest jaakko speaking of lighthearted uh nice emotions dearest jaakko due to skip reform okay my mother jukka what is the difference between extreme ownership versus the easy button can you elaborate i just need a little more clarification to connect the dots in my situation okay uh again so as a leader yes of course you are supposed to take ownership of everything extreme ownership of everything that's what we talk about all the time but does this mean that you say i will do this and i will do that and i will do the other thing i will do everything that the team is supposed to be doing no that's that's not what i'm talking about now 'ownership does mean that you get things done you are responsible for making sure things get done that's what 'ownership is our team is in charge of something if our team is in charge were project and and we don't get it not it's my fault sunny he bielsa's so that's that's what it is it means you take responsible do things go wrong it means you take responsibility for problems and you get them fixed that's definitely ownership now the easy button and when i talk of easy button in a negative way because that's what i'm doing here it's when your subordinates come to use and say how should i do this or or what's the best way to execute this or can you can you tell me a good plan on on how we should make this happen or even haters bad news qin you come tell my people because i don't really want to do it now if you say yes to all those types of things uh on a regular basis then what you're doing is you are actually you're actually stunting the growth of your subordinate leader because instead when you come to mean you say hey jaakko get this mr we got a plant how do you think we should do it if i say okay we should come in from the northeast you should do you to set up a overwatch position here he's moved the target from this direction you did didn't learn anything you just took what i told you in san jose will go come up with your best plan and come back to me briefly on it and so now you might be kinda bummed out 'cause you wanted union i wanna have to do this extra work but now you've got to go to lecture work but now you're learning and in two or three times uniting income asked me more you're in a coma the plan and because we already did a cycle cycle after cycle of you said hey here's my plan of mecenate make this adjustment and you come back next time you say here's my plan as it make this little adjustment and eventually you know to make those adjustments on your own and now you can do by yourself and that's what we want i don't want to stunt the growth of my subordinate leaders so i don't want to be an easy button um so you're providing the easy button like that's what they're talking about when they see easy button you yet if you don't want to be that you don't want to be an easy about your everybody else and are also no one's going to be able to take your job from you which is actually what you want you or i want to make every one of my subordinates so good that they can take my job for me that means i can step up and look forward and look out and they can do a better job of handling what they've got hand one eventually when it's my time to get promoted i got people to take my place and we're all good um of course that doesn't mean we them blinder let them failed don't do that gives you want to give them rope but you don't give him enough rope to hang themselves he'll you give him enough rope that they may be get a little not in the rope and he gives clear but sloppy new and then you go over to me say mater let me help you get that untied and now you give them the rope again so you don't eat you know in in a in the military you don't let someone go dual mission dutch real where someone's gonna get hurt killed were mission failure because you wanted to not be the easy but no you don't do that the in disability in sector you don't let some one lose a big client or lose a bunch of money or make a mistake the costs a bunch of capital because you didn't want to be these about no no arms now might you let some will make a little mistake scher little mistake the cost of a little bit of money new so they learn a lesson scher but you know what i'm phone your place you don't let them hangar hang themselves so that's that next rush dearest jaakko a question for you and the podcast are fire department promotion process has roleplaying scenarios those roleplaying scenarios i lose points because i'm not outwardly passionate quote unquote enough i would have to fake it to succeed and i'm not a fake person is this worth it to fake it when seeking promotion it's not like i'm gonna fake at once they attain the promotion and k this is a this is a very cool question on this question a lot and actually on the sky sent me this question on facebook i responded very quickly and simply my response was play the game you so fake it play the game yeah and and you know he wrote back got it yeah good for him he ask is what everybody i think thinks i'm going to say is like no you yourself know the game united up there an act all passionate about stuff you're you you hardcourt no the a play the game now you because you what you're doing you play the game you want wanna do good job and you're doing your job and dui your job to any job requires some level of faking it you now does this mean that you're a fake person no immediate you're trying to do a good job think if every time that your boss came in with a dumb idea and you your reaction was to say that's a dumb idea mia it is going to get you anywhere or every time a costumer had an eighty eighty idiotic complaint about something you were like hey you're an idiot or every time your wife said uh you know is this chicken dry avery said it's drier than a piece of cardboard in the saharan desert is that is that the eu are would you would you benefit from that how would that work out their answers you would he would not work out well in any those cases you have to play the game you have to play the game and i know i know that that's hard and i'll tell you what i did to get myself over playing the game i i turned it into a game in my head i was like arm i'm going to build a relationship with this boss that i don't like me to do it new from nabil the best way that's my game i'm like i'm gonna become this guy's bro right but when i was at officer candidate school you've got to do the most ridiculous rules they have his rules that you've got a follow that were really annoying and you know what i did i i executed the rules harger and more stringently than that anybody fought was even remotely necessary view and had fun with it i played that game i you know if i've got appear that may be arm competing with ford or some tension i'm going to support them and we'll play the game that's what i'm saying you got to play the game now this make me a bad person or fake present no why because you're doing this the reason you're playing the game the reason you're act asked acting this way is four benevolent reasons right this this guy at the fire department he he's not trying to get promoted so that he can usurp the powers it and takeover no he trying to get into a position where he can better lead and serve and and step up and raise young leaders underneath him back that's what you're trying to do you're not trying to sneak into a position you don't deserve and you're not trying to build relationships so you can take advantage of people for your own benefit that vat would be a fake person media in my opinion you're trying to move but if you're trying to move up in ranked so you can do better and you can take care of the troops you can increase readiness there's nothing wrong with that and if you don't play the game twos at some level you're not gonna get promoted and guess what then people that played the game that might be less less qualified to do that job they're going to get the job because you wouldn't play the game you're too stubborn your ego was too big so you've got to put that aside and i'll tell you something else learn from what you are being told him if if you're showing no passion if you're showing like zero motion that's bad people will not connect with you and if they don't connect with you they don't follow you if they don't connect with you you're not building relationships the people if you don't have relationships with people you don't have a good team so show a little bit of passion sometimes you got a fake it that's fine yours just a really on passionate person core show a little bit about russian fake it a little bit learn it a little bit yes actually gonna be beneficial is i would love for you to fake it for what a while until you you start carrying who what like what are you not passionate about are you not passionate about the job are you not passionate about your firefighter about saving people's lives are you not passionate about having a squared away department you of course you're passionate about that stuff otherwise you wouldn't be you wouldn't be sent me a message saying hey how do i get advance outright to how do i do better yeah you are passionate about it and that's fine it's good um i say it all the time you know if you don't have any motions your robot and robots people don't fall robots new so sometimes you gotta show a little bit of that a motion of passion to connect with people that's okay via don't be scared homi scaring yet because that's really the thing right is showing it of course your passion and above but showing it two different people this summit brian i did it how on a always be like showing how fired up i am all the time or whatever in in whatever scenario or whatever but you're right that does help delic when he williams excitable it's and there's a there's a dichotomy here you because there's some people that will show too much emotion yeah and there some people that will not show enough you want to be some were balanced in the middle as true and i dig it to one because it does feel like faking it because they can inflict while the tradition is like to be fired up on the sidelines let's klesko you know like that can but probably some of the energy for that as some empty canada's nervous you want to focus on what you got to do whatever you know but it's kinda part of the game you know in in it does help the people around you to things like okay he's fired up okay maybe not part up now but he's going to get me fired up you know any kind of like helps the team but uh the athamna under doesn't feel comfortable to do expressed outwardly you know i'll passion but it helps both his fake like faking it that's like a framing thing to you know like via frame it like your faking it versus i use that you'd playing the game bright usually in the game because you want to do a better job yeah i wanna get promoted you wanna you wanna get promoted for the right reasons there's nothing wrong with that yeah that's at yeah that's good i think if you can kind of banned in stretch yourself in an uncomfortable way for the benefit you know the ito i think were people i think that term of faking it no one wants to be a fake purse right right yes which is which is why you're correct in that the way that's framed un is i being a fake person you and no one wants to be a fake person you at the same time you have to grow you and you have to adjust and if you're going to be in a leadership position you're gonna do things that you don't that you wouldn't apparant how do that all the time anew house in the military you know i worked with people that i may offset the store or i work with people both below me the chain of command and above me and the change grant that i despised they never knew it they don't know who they are right now dang but you know the only way member that a you got it was that made me a fake person no makes me a professional may me a professional doing my job because i was going to be let some little personal motion of minor some of that guys does this not like that so i'm knocking white came in and now we have an adversary relationship and now i got a problem you know i'm playing the game play the game is the line what is the fake person genuinely well uh i was going to you asked what the line is the line is if you go against what your principles are you dose of you've got fundamental principles that they say oh if you want this job what we need you to do is fill out a report about billy saying that he did something wrong that you know he didn't do wrong right and you go no marking to do that that that that's what that's bad writing that's now now you're not just playing the game now you're going against your principles of being an honest person about what's happening yeah this that's really what it is rate the honesty when you're a fake so like if sums like oh i'm faking it or or i'm being a fake persson heison a fake person like turning on some passions manufactured passion for the sake of the team and stuff like that that doesn't feel like you're a fake person figures is kinda like you'll sit like some on enough for example someone's in the room and you're like hey you're getting great that shirt looks great and you're doing a great job they leave in velika sucks right add their nominees all tell you the different seeing the reason that someone the reason that you would consider psalm one it'd be angry that some was a fake person is when they are doing it because beat they're doing it for personal benefit on they're they're saying the like if if if if you were my boss and i come in and i say hey echo our every like your new haircut looks great i really think that clear co looks down but i'm going to say that anyways an everyone knows that all i want to do is get that next promotion yeah that's be fake yeah mic that's being fake but if if i'm saying because what am i really do at what i'm doing is on on a making an adaptation i'm glowing i'm i'm doing something that om uncomfortable with because i know it's going to make me a better leader that's what i should be doing is trying to become a better leader now again if that if if in this whatever organization what you have to do is is do something that you don't agree with and it's it's the wrong thing to do and you do it anyways will than than that's that's that's that's almost a totally different thick there's that then there's hey i'm gonna kiss ass room so that i get promoted it's all about me and that's probably the what we think of the definition of a fake person here next question i saw a weakness in you on your latest podcast you seem to overlook the fact that some infant children were raised in undisciplined environments with undisciplined parents they grow up having modelled these undisciplined examples i hate the fact that i have growth undisciplined behaviour solving this is a major priority of my life you have zero idea of what it of what this experiences lake for me you seem blind to this struggle like a father who ignore their child struggle and offer only the words mana so this is a good question and i i see were uh this guy's common from for sure and i know that it can be very very frustrating to try and become disciplined and i apologise that i haven't talked about the fact of of what to do if you come from an undisciplined family or you have undisciplined parents i haven't really talked about what to do in that situation but there's a reason that i haven't talked about that before and that is because you don't get discipline from your parrots you don't get discipline from your parents from your grandparents from your older brothers and sisters you don't get discipline from an external source you have to get it from you that's what selfdiscipline is you get it from yourself you get it from you so the here's people from every possible background from no parrots too crazy parents to you don't drugaddicted parents to super squared away parents and everywhere in between on that spectrum that are completely disciplined people more disciplined than any one i know it doesn't come from your parents who don't inherit it and there's another piece here it's called ownership right it's called ownership and if you're if you want to blame other people for the problem an essay this all the time if you don't take ownership of the problem the proms opera get salts of you blame your parents for not having raised you in a disciplined environment you're not going to solve that problem you're looking at your parents and if you would have done a better job being more disciplined for me i would be more disciplined now so that means that means you can't do anything the fact the matter is it's wrong you actually can do something and it doesn't matter what do how your parents raised you and brought you up you can have the discipline you need to decide to do it so as long as your blaming other people i mean if you blame me for not discussing it you blame me for having zero idea what that experience is like you blame your parents were not raise new this ways long's your blaming other people's lungs you're counting on other people to give you discipline as long as you do that you will not have it so again i i'm sorry i should have made that my should make that more clearly in i'm trying to make it more clearly now an and like my parents my parents are are good people they had successful careers as as educators in public schools in my mom eventually became uh went into school administration my dad taught in high school for thirty something years and they were good hardworking people and of but i'll tell you they were no they were no extraordinary preachers of discipline and i'll tell you i in fact i i never remember either one of them ever using the term or referring to discipline any way um you know one actually both my parents worked they both worked my dad was coaching sports and we're doing after school staff my mom same things like we were on our own a bartsch what my parents were gone in the morning we got ourselves to school when we at home in afternoon they weren't home uh you know so it wasn't like they were setting up this rigid disciplined manner for me and um and you can see this with families many many different families there's families that have kids that the parents are very disciplined and the kids are wild um and how to control sometimes at problematically so right kids that come from really good families but they get addicted to drugs lack of discipline kids that come from really good families but they they spin out of control would end going the wrong direction and there's also the opposite which is a the parents worn around or the parents were abusive for the parents were drug addicts and and overcome the keep the kid comes out of that in is squared away is awesome and we saw that old time the seal team's of said that before on this program doesn't matter it doesn't matter where your background is is what you decide to do you um and i'll tell you another thing it's not even from the military like the military requires discipline obviously but there's plenty of people in the military that don't have it right and in many poor many people lose their disciplined when they leave the march is not being imposed on them anymore moved so let me just go look around uh i mean being in the military does not make you discipline first being from discipline family does not make you discipline person being in a discipline group does not make you discipline person what makes you disciplined port person is choosing to be disciplined so d i n and also as far as telling people the man up um which you know when someone says how do i get up early every day i said get up early every day you how do i stop eating sugar stopping the the if the that's the definition of mana but obviously not just men that need displined in their life and the guy use that term but what i do tell people is the get after it that's what i tell people to get after it yeah i tell people to do the things that they know they're supposed to do right there are things that you know you're supposed to do as a human being things that you know oregon improve your life do those things there's things that you know we're going to make your worst person and make your life force don't do those things don't do the things that are making you weaker start things that are going to make you stronger and smarter and faster and healthier and get a make you better human being and i'll say the same thing to this guy you want to be more disciplined get after it and get up early do some kind of worked out eat good foods clean your room make a list of things that you're supposed to do when your wife and in wake up in the morning and do those things that you put on the list that's would discipline s and no it is not easy do not going to get it from anyone else but you and it's worth it and it is the thing that is going to bring you freedom that's the key word rate their own food it's worth it you know what i think this is what i think i think like in an environment as like how he put it in undisciplined virement rain or something like that where he grew up in an undisciplined environment ido obviously that the very vague expression redletter undisciplined farm did i mean that can mean a lot of young a lot of different things so i'll let him like when you're little brought up in a certain environment basically you're kinda taught or or not taught like like the value of certain things so if you use like unal working out who would ever right so armies myself as as an example my data than athlete um you did not disappear athlete but hughes you know he he knew like working out was a part of life instantly and you know in elementary school were doing sports and stuff like that you know some people they don't do that at all so at when the grew up into adulthood mit some people straight up have never worked out before never been in the gym and you know so grown up there they were never taught the value of what work in a does for you we never taught so they can appreciate it they just simply don't know the value surely see people with you know you know they're in shape where they can do these things and they're very function whatever they see that of course but they don't have that value they don't feel that value feed the just never learned it so it it can come off as like this thing for other people you know like oh that's what other people do kinda thing so they don't understand the value so back to the point in their mind this weird the connection is not made that it's worth it because they don't know the value of and really but if you do know the value of it and then you can decide okay is this worth it is it worth it to wake up every day in in clinical get after it for this particular goal or the this particular set of goals so that's what it is and think sure the undisciplined environment can may be provide that but i think you're right i think that once you're like oh yeah that's worth it y you know how people they'll find reasons one is worth the even though they've never expect like you don't like a person who has a heart attack or something is like and they have kids a young kids and they have a heart attack i've lady never worked out ever in their life have our detect almost died there like guess what i'm working out every single day i'm a vegetarian now you know like doing major major changes that they've never even thought about making and they'll do it because they decide it's worth it and they'll be disciplined they'll find that discipline real quick no matter how they're cheering as you know their environment in their kounellis yet it's going to be worth it that's it yeah and if if it's not worth in that i think is what you develop the value of working out the value of you develop you can develop that from anywhere at that's one of her let's put it and thankfully that as far as early develop that from any any you can develop that from from anywhere yet you can get it from parenting yet for yeah exactly right exactly right but the disciplining itself just like i said that's gonna come from you your parents can teach it but guess who has still you it's hill you and you can go to the military to specifically learned discipline when you leave it's on yoohoo is it yeah exactly right and just like i said like yeah i know people who were done with the military in a good dad they're done with that right there glad with this waking up early they're they're adly with you dig that downward ethics monster out of shape they're not doing anything productive it's it's horrible to say now but it happens happens with the military happens with anything else would kids get out a high school sports you in ulsan they don't want enough to do that anymore dumpson a coach you you crews each don't listen to coach listen to yourself yourself yeah determine whether or not it's worth it and i'm telling you did you don't need to german i'm telling you it's were phil i am telling you it is worth it and you know what you actually know it's worth it that's why you're asking this question view now it's worth it you know it's worth it to have disbelief think there's an easier way you think that it's something that people have you think that when jaakko was alarm clock goes off it's like oh just like my father taught me i rise and i shine it you don't like no i i it's like the pillow fuel soft and comfortable and the alarm clock has banging on my head and a don't like it you know what i know it's worth it to get up and get after i know it's worth and you know it's worth here's the thing though we all know it's worth the is it in a in a way you're right but lake really they'll really i'm going to be open open and honest with you i don't think that the people notes worth it i think they know it's worth it like the kind on paper none of they have a multiplechoice question is it worth it yes or no there'll be like yes obviously i know working out is worth it but here's the thing i don't if you don't know if you don't like like having good credit for example so i never dutt taught like why really my mom said yeah you should have good credit that's it that's the limit to late education on credit for of course a blow it because they get you know a fall for literally all the tricks if selfinflicted and other wet critics jammed so ago so i don't know i don't know the value i don't know i have never experienced the benefits of having good i don't know the value of the credit so really didn't mean much to me really my credit was like junk and i didn't care until i got denied for something then a cared you know but just like if you never into working out until you're in a specific the ian what show that but but like this guy that's asking this question and god is asked the question them i am not from sean a much on a come off all hard um but he realizes he realizes the value of discipline because he saying that he wants it right he knows that it's going to make his life better yeah and and and that's why i think he he's gotten jammed up in whatever way we don't know 'cause i'll gnome maybe he's gotten unhealthy maybe he's you know who knows bbs gotten his finances jammed up would it wherever the case may be he knows that discipline is better for them him he knows that he does know this isn't a guy that does know yet because sure there's people that don't you know when you're sixteen years old you don't know the value of discipline you'll know that the what you're at the way racking renounce can affect you in five years you'll know if you can set yourself utilize whole life up to be pretty awesome yeah you don't know that yet you're just like worried about where you're going on a friday night eight height so this guy no worse and he wants it and he's looking for where he can find it in where he can find it is in the mirror yeah that's where it is you to do at brother good luck get on the path and stay on the path yeah and that's going to be beneficial when you do the harshly maintaining net like not knowing the values a big is the big thing is kind of like okay so back to my credit thing it it there is a point at the end where okay so um you know like i don't know ten years ago whatever i repaired my credit at my credit was repairing a i went through was painstaking not fun stuff but i did it gummy credit repaired an now i know the value because as an adult i'm functioning it youthful now you know so now i know the value of having the credit because of been through all things that having good credit brings you through now i'm thinking i'll never go back to bed cartwright never it's worth it every single day i'm telling you that that i agree with what you're saying yeah i agree with reducing i'm saying that this guy knows the value that's why he wants it yeah it's like when you free realize that you got denied for something and you'll let ovau credit has value i understand that julia something happened in his life use at discipline has value i know that now but you did credit repair and in what you said was okay i need to gotten repair my credit you didn't say hey you know what my mom didn't tell me about bad credit now i have bad credit yeah yeah so now you're now what am i supposed to do uh you know who repaired your credit who repaired your credit well it was a combination of my wife and i but yoga but who repaired you did it yeah we this stuff you took responsibility for it and said okay i'm to get my credit green you talk to your wife could she smarter that you yes he was hike hey i will i will help this but it was you that said okay i got to get this fixed and you got help but you knew to reach out for help but you're the one that ultimately is responsible for yeah you're right about that like i didn't like i didn't blame my parents and then continue hacking bet credit rhino writes liked them said no i got to get the fao this this thing has credit has value i need to fix it yeah and you fixed it yeah regardless working regardless so what will vote would you know oh you don't know how to work out guven ugo wire personal trainer 'cause you know it's going to it's the right thing to do you don't have been oh you don't know how to repair your finances cool go get accounts or that's going to help you repair your finances oh you're addicted to drugs or alcohol okay i'm going to go find accounts or join a groups i can get through that thing you no one's going to hold your hand and bring you ended any those situations you got to do it yourself gather discipline to make it happen yeah good uh number 7 good morning did you find that people in the military mok those that emphasize the importance of good leadership who take leading and our responsibility seriously what does that mean mocking like the big fan of eu leah like what people in the military making making fun of you because you take leadership super seriously all ya the elephant is a late scout this is an interesting question so it makes me a little bit nervous because my suspicion is that this individual might be going about being a good leader the wrong way and if you go about it the wrong way people can take offence to it if you're the guy that goes around telling everyone that you are leader and you're trying to be great leader people will take offence net because you can't make that part of your thing right people that talk about the importance of good leadership the come across as implying that they are good leader and and that can be offensive especially if you aren't quite as good of a leader as you think you are she run around like you understand how important leadership is and about that savior right there in understanding forms of leadership echo all of a sudden on basically tony look i'm a good leader and you're not when the reality is just the way i'm talking proves that i'm not a good leader a as i'm talking down to you so we have a problem right there and also if if you take leading and our leading responsibility seriously what does that actually mean does that mean that you can't have any fun with your team does that mean you can't laugh at yourself when you've made a mistake does that mean that you are trying so hard to give off the impression that you are a great leader that it appears to everyone else that you aren't really who you act like in that your character is is disingenuous right if i'm if i'm constantly trying to put up this front that i'm the great leader everyone starts look at me think an that guy's not even is not that's not the real him uh his china rock around like a like a he's not true right you'd you'd think whether you're trying to build trust in as a leader we we are trying to build trust we talked dick winners talk about honesty being the most one the most important traits of uh of a leader but if we're putting up a facade and how we act that does not come across as honest and that doesn't build trust in fact it build the opposite and also if if if you have to put up a leadership front if you have to put up a leadership front if it in other words if sometimes you have to act a certain way fate get going back to something earlier he if you have to act and fake like a leader that means you might be you might be insecure about your leadership capability and you will come across his insecure and people consents that insecurity so that can be very problematic also if you're so into being a good leader that probably means that you have issues giving up the reigns that means that you are probably micromanaging because you want to be leader you want to prove to everyone that you're a good leader and so you start micromanaging and no one wants to fall will micromanager they don't want to do that and if you add all these things together what what what do people end up doing the end up mocking you they end up mocking the things that you think are important like leadership that south they start to make fun of it it's a man the it's like the needle i think his name is needle meyer in animal house is is the right name anand i've a connor i'm doing a move referee ion with iin as his messed up all i can give you the john belushi that yeah so there's eats like the leader the the rotc guy yeah he's yet like mr leader on huh and everyone makes fun of him yeah he's trying to be a great leader he's trying to be the authoritative figure everyone is making fun of him so you have to be careful in this case i would recommend you move to the center a little bit more meaning that on the one hand you have a leader that isn't building relationship isn't building trust expects people to do as they are told an and treat treat that leader with respect even though they have a nerd that's not a good leader on the other hand you have leaders that are to close with the troops has very personal relationships too personal relationships with the team it has lost any semblance of a forty over the teams of is your two extremes you wanna be balanced in the middle you want to build relationships will be people you want to build your team up in also foreseeing leadership on people does not work any more than forcing a religion or a diet or a workout or a political brie belief system an can you make someone from him from the leadership perspective if you have a forty over other people can you make someone bow down to your programme mechanically for a little while yeah you can you can but if it's not from them if they are not part of it wilfully it's not going work over time so you know don't beat people up verbally with your leadership lessons don't make it you're external religion that you are forcing on people internally yes of course obviously ma i always thought about leadership i always thought about leadership pat wasn't barking it at home i don't even think i don't even think like my the best the people that taught me the boast about leadership they never said the word to be upheld leadership right and i'm not saying that that's the best course of action because because sometimes it is good to you know poulsen someone aside and say hey this is the way act and right now from your troops in that that's not going to be effective sometimes that is good especially once you've built the relationship of i don't ever relationship with you echo when i say haiti to talk to you hit the way junior guys recognizing her to go over very well with him what's your reaction gonna be you'll be pest you you feel you don't know my guys i know the better the unit we're gonna have a problem i'd be a die compost nothing my coaching in mentoring of you was horrible because we did have a relationship so sure you're not listening and obviously of course when i start coaching in mentoring implies that i'm the greatest leader of all time that's my that vmi my implied statement new sock on great which people reject that as well especially when you're not that great of a leader in the first place so don't talk about it so much just lied be a good leader open up discussions take arapoff come from the flank instead of going straight on maneuver tactically and tactfully get into their heads and make better leaders by actually leading yes can like that lien a lead by example can thing it kinda makes you like the question kind of how you said of the beginning it makes you wonder he says the question is defined the people in the military mok those that emphasize the importance of good leadership you kinda think to yourself i wonder how this person is emphasizing the importance of good is he the guy at the party who you know people are talking about on another the food or something then he just bus a leadership stuff fetal that guy who's like everything on elect rotc gut feeling go to see got just everything he's just pushing it every day in a leadership is everything leaves of the bright we weren't even talk about that leadership is everything kind of any by the way work this is coming from a person me that i literally talk about leadership al at times iit eisley listening yeah and and i actually think that way and i i get up on stage and in companies and in front of military members and police officers in it i talk about leadership that's what i talk about all done yeah and that's what you know what's interesting that's what makes aboutface by curl david hackworth the one of the best things about that book because it's not a leadership book he doesn't just talk he barely talks about he barely says a straightforward sentences use it this is how you lead it's all from the flank and that's why it gets you so well uh because it's from the flank yeah it's not a book about leadership does he would say you know how many books get public publish all the time you know that visit leadership book i wrote a book with life how to lead in win hackworth did it better hackworth like oh this is about war read it yes yes in a way uh the ideally seen but obviously that's your jobs well i guess my point is that if you're if this is coming from someone who talks about leadership all the time literally wrote a book about leadership and i'm saying hey you might not wanna talk don't let us online at is my point freiha that's my point yeah good point just just just back off a little bit yes so if you're like you know you go on the road you do when a year you know you're deals and then you know at dinner with your family you start going into your leadership stuff with this that's what you should it q yes yes but i'm on i'm saying is with your team with your platoon tune you don't sit there and say all right today we're gonna talk about leadership again yeah you don't quote unquote emphasize the importance of good leadership right you demonstrate it yes leed yeah his do that they're smarter than you think they're you know what your undoing all as you dear kinda condescending noon to can help it you're treating them like they don't know you wanna talk about the importance which if they know what the importance leaders learn the military yeah in fact in example of their reaction of how people take it when you start preaching to them know how they take it they mock you sets a lesson learned that's a lesson learnt if people are mocking you they're not taking you seriously that means you're doing something wrong what you're doing wrong in this case is your condescendingly talking to them about the importance of leadership they know what the importance of leadership is there in the military they know how bad it is to have a bad platoon sergeant or bad platoon a platoon commander they know you'll need rub it in their face you remember i think i told you the story about one of my friends nicknames name because of thirteen you know you navy feel we're at a party in he got he got joe and he's sitting at the table explaining to all of us how bad asked navy seals are ya like for a long time new visas and he even said those were navy lose just so bad ask like we're so that after this is why all this stuff if the exact same thing because we know needs feels about us but you sitting here telling us how that ask you in all navy seals are is going to make us makia they're going to get mox the iron a little bit earlier ally navient mocked by other may be sealed by though at version or do enough stuff feeling check well i'm glad that this guy is asking the question i'm glad that the guy is focused on leadership and i hope that these points can come across and be digested with no um you know there's really easy to get offended by what i'm saying right if you're him it which doesn't get it you know what i mean it's really easy to say that is to resume yield roaches rooms age isn't always talking about on the one that your i'm trying to get these guys to be better utilised i'm trying to get my platoon understand ports of leadership i know man i know one i i respect that like the fact that you're have that mind and that's all through that's awesome uh that's awesome come from the for like a little bit from the flak when you're not going to you're not gonna do not going to get that get it done this way you it's kind of like if you try to convince everyone that you're the most humble person in the world and you know that nobody more humble in media on the most humble i'm humbler than that guy i'm humbly the new homeless than anyone who who've ever lift just most humble and world just doesn't work linda lentils order ex question dhaka how do you lead a team of volunteers how to punish or discipline them can't threatened to fire them because they're all i have i know leader does so much more than threatening punish but a need some guidance tried a motive try to motivate but feel the need to do more thanked china answers were quickly once because this is kind of a cost of answer before two different form um do they understand why they're doing what they're doing and do they understand why it's important do the understand how what they are doing will benefit them do they also see you working hard to try and make things happen so those are those of this the basic questions let's just get those out there every time every time someone is not doing what you want them to do do they understand why they're doing what they're doing do they understand why it's important to the mission of do they understand how being successful in the mission will benefit them so so let's just get those on the way next what can we do here have you game of fide the situation at all how you like that keane gamified right have you gamified the situation because i i realize that the term it's getting thrown around now but we would gamified stupid things all the time in the seal team's to make them fun new right how much braskin you pick up let's see i'll pick up more than you might squad to pick a more brass and you'll pick up olds unrun round the rain sharp pickup brass one of the most miserable things that you have to do this heelpieces pickup brass off thought reigns in the summertime mmhmm and you do it for for like two days because once you get done with all your work you gotta go up millions of rounds of brass spread out all over the desert in in august in the imperial valley it's hot it's sox but guess what we're gonna do have a contest india's a what are you gonna do to game a fight uh look what kinda cool competition around some shortterm goal can you set up that's going to be as gonna make it fun for them some kinda cool reward what about some kind of friendly bets around achieving something like i bet if i raised this much money you know i will go to work with a pair of underwear on my head or you after you know what i mean whatever is stupid bats you know what we used in the team's is we'd bet one dollar what am i will run inmates we we we had something like critical i bet you one dollar yeah that was like the biggest bet you could make because it's just it's pre europride suryono and then we'd we'd always have fun if you were collecting or if you're giving the dollar collecting the hour was just totally glorious yeah giving the dollar was shame the eddie so yeah like you could add like okay when you give me this dollar aid asked me in front of everybody v you have to add own all you have to do it while like walking in and younis some something real kathy meaning that yet but we didn't even have to do all that yeah hi foods with undisguised emi running mate if we won or lost the bet and as light but a loser you know in in you wouldn't even ask for the money you just look at it this by tonight he had more than most classic looks when he gave you the look when i lose about too many gave me the look i i i wanted to cry yeah yeah yeah he lost some yet more than that dea loss so maybe make a bet for dollar and if that's not working okay now that's not work if you can't game afife you can have fun with it maybe ask them while there why they are there in figure out what their motivation is for being there and how you can tie that in something concrete and then also though look you might have some people at her are really into this um and then lower your expectations of this particular group of people gog recruits of people i wanna get after it mm makes sense there have some fun fawn goes a long way yoga fun goes a long way for having a fond doing things goes a long way and the end that praise thing to you know when you should like add like a reward or something for because a lot especially volunteers were so you know uh we all feel this like even at at work you can have like a superfund job but you get you these two people generally speaking tend to get complacent in one way or another you know when things are routine or things are not as exciting or whatever um and you know when you're volunteering in that happens it's kinda like you not tied there by a paycheck really you know which is just is just a powerful ty you know that people have to work it's like addle in my job but it's peace bills and paying the bill the big deal kathy so if you add that element of excitement are fun or you know little personal payoff in one way or another at think that helps a lot of the time indeed and that tens tap into if the if the liam nothing this person is doing this are not doing this but like if they become kinda complacent in not recognizing how much they they they appreciate the volunteers you know like if they're just like oh yeah this does business as usual it'll ever coming in that's kind of it kind of being in the you know then he just gets kind of kind of blah you know like only the not the pay off that they used to have you know but had fallen kinda keep that going keep them in the game next bush do i need to keep training gg two if i hate it i mean kennedy just live my life the way i think it should be which is of health energy and become becoming a force of nature as a doctor without dreaming upload some invisible enemies on the street that have yet to come across in preparing in spending my pittance of wage of a wage on lessons that i hate in every sorts of ways for something that might be avoided physical clash if i learnt tease wit in saving my money to move into a good neighbourhood and i've been successful in preventing physical clashes to occur i've learnt basic ways to escape the mount i can run i'm fairly strong isn't that enough okay so iaea boro um jittery was not the meaning of life all right it's huge it too has a lot of i mean i find digits you very enjoyable i get a lot out of it beyond physical training beyond selfdefence yeah i get a lot out of it and i apply in all different sorts of realms in my life uh but if you hate it an and you've learned some basic ways to defend yourself the give skate the mount may be some basic guards type stuff then then okay i mean than step away you shouldn't be going through life doing something that you hate i for each hour you i'd still train occasionally even if it's just like once every two or three weeks once a month just to keep some of the ideas fresh and also also there's always the possibility that a quick in your head and you'll realize this there's like a magical thing that you could get out of the gia to um and it's of like waking up until waking up at four thirty in the morning that that's the time i wake up in in for its will on genetically predisposed to sleep less than most people and for instance we just had daylight savings time and you and so and i went to bed so i sat back my clock than it was it was like nine forty at night to went from 1040 when i was going to bed a setback my clock and now it's 940 a at us at all korean alseep extra hour we know what time i woke up like true 48 me a and then i i laid in bed saying no sleep more sleep more sleep mark can do it so i got about threethirty but that's that's me and in and that's that's just me and it depends what your schedule is it depends on what your genetic makeup is for sleep and if you work the night shift and obviously you're working at four thirty in the morning or you're getting off at were of work at 430 morning so this doesn't work in i try and put that caveat on pretty much everything that i say like my workouts but what i eat um everyone's a little bit different and i like what i like and and i do what i do and it worked for me and you can try it then if you come up with something that's better i'll listened to you um and that's the same with digits your man if you hate it then you know maybe it's not for you and in end you know what i would i truly think might my true fought is it beneficial for you yes it is should you stop doing everything that you don't like just because you don't like it no i mean there's some things you should press on should you get it should ever have a fundamental level of knowledge of jit suit it's very very beneficial uh but if you hated in and you've kinda come not conclusion then don't do it yeah in in in i think also once you give yourself that out once you give yourself the out in you not forcing yourself to do anymore you it might open up your mind to actually enjoy and try it and not be miserable about it yes yeah that's will actually would have see none of the this is they're probably and i don't know easily this some people don't like it straight up my gotta accept that i know i know but that being said there is a possibility that the environment that this first or that people train in sometimes will make you not like it and if not necessarily the jatiya don't like sure not eat wound up that way you don't like you to any more because you're kind of new pushed in the wrong direction as far as like what you the liking though like so you could try different school try difference try different story after like i said earlier today some schools are really strict and rigid and maybe that's booed be better for you some schools are real wild and there's no control maybe that that be a better school depending on what your personality as some people like that regiment environment yeah yeah you can you could definitely try different school uh but again i think i think the mental hurdle to come over is you've told yourself that you have to do it and now tell yourself you don't have to do should of water but certain in any see trader in school it it's the environment the train in sold the schools by the environment for sure but it's like training partners it's like the which can wind up as the pressure you put in yourself it's like everything you know the whole environment so i know that and people are different people took some people they want that pressure they want people yelling you don't like rim race to tell you like when you start coaching either media won't just in training not like you'll get fired out when you see to training whatever and you'll be like do this in you'll start kotan it's almost like you're like as a friend you're doing it like just for fun and you're like okay do this in you usually coach up the other guy when i'm rolling with them and that other guy oh he's getting coach way jackal so he turns up the heating and bro i don't like that because it's now it's like a thing and i know you don't i don't like that at all but some people do like that people they'd get some fired up get some more in the game you know thirty two m saint people were different so the possibility is that this guy happens to be in the wrong environment footage it to free for hip for to for himself yes exactly i saw as a possibility and just like i said you know he he could very well be pudding that pressure on himself like you have to go and everyone thing how great it is and as the best thing and if you don't show up to practice your lack near lame or get under that's true like if you get told all the time it's the best thing in the world and and then you show up there and you get beat up which is what happiness in need in yet and now you're you're how does everyone like this yeah this doesn't feel good to me and use gona negative mindset ready sei should be careful that and that's not to mention when you even imply that you don't necessarily like it old europe could you suck oh yeah because the year this or your week or you're whatever you're a slacker like basically all this negativity you know is gonna turn you off even more so now yeah you hate it now which which there is a read the reality of it is some some things don't agree with some people right that's that's a that reality like there's that some things i in don't the world i i know i i just don't like them like when we are driving to la your plains of music you some of the music that you're playing as is popular music i i just don't like it i just don't like and and there's other things like that in the world uh trying to think of things that i just just like other people like them and i just don't like them i just don't poke eamonn go that's one the out early i mean i don't i never even thought about pogue mogo seems like a cool idea you've got you look for things on your phone i mean i'm not that's not the type of thing that i'm talking about um you know i guess dancing at the club i mean m i don't care bomb trying to think of something that some i guess music is the best is one of the best examples for me is is you know i hate the certain types of music certain artists leif lately flakes hair lay flights hair medal from the nineveh he he legit likes there and and i i like legit do not like it and the reason i use the reason that's a good example is because that's not far off from kind of the music that i do like a i mean i like i like led zeppelin i mean i love led zeppelin right led zeppelin is awesome an and the step from led zeppelin two two two poison i mean you could you they could be in the same record category in the store right rock and roll led zeppelin i love you i poison kinda turns my stomach i i hate to end so that is an example of so some things that just don't sit well with you yeah and and may be jit's who doesn't sit well with this guy now um like i said i think there's a lot of benefits to it i think he is a lot out of it try different environment but if you hate it don't may force yourself to do it open open the escape give yourself out and that allows you to feel more comfortable can you feel trapped everyone feels like a cornered animal and in our you're just pissed off yeah you even be viewed in like hey these guys everyone i heard someone talking about you too so i'm gonna try it yeah and now you first day you don't like it for years i i'm going to keep doing it because that ruined saint it's great and you just end up in a bad way yeah so be careful that one yet you can a trapped with the with the junk parts of it that that kind of came about in yet and you can't release keep it the newly rebel against it if jack a member when we're driving up to la i was claim kerry by europe that is actually technically 80s hair metal gear eds an easier for sure but you're really mad yeah yeah gnome tony that music doesn't sit well with me for some reason you got little bdnf comeback to lay flicked lay flakes metallica leif like spikes sabbath lay flakes tool he likes rocking bands too yeah for some reason there's some genetic code in his head that poisons cool yeah just let that right in hot denying gets the and whole yet but then i guess on the other end of the spectrum you get the we get into music that leif and white likely flex pant tara pant ariza hard banned now i go one step further than pandera writer in similar to some of the music that i listen to him uh which i think leaves leif a little bit where he wouldn't listen to some of the harder music that i was new but painters you know brushing up against it he di listened to soft music tomorrow do you consider soft news as some samano something about love songs out another you know le let something soft teen on mc i'd say white buffalo white below okay is hard acoustic music but the you know he's got some pretty mellow songs he got a song called love song number one woods did about though like is it is it like romantic he does he talked out his low eliza girl or something like that i would say yes yeah canada the count 'cause you know like well how can that knockout otto no because you know how like that like uh metallica for example they have unforgiven right so it sounds softer but they're still talking about hard stuff and k and then they have like enter sanmen which is okay will and i guess i'm does not know my answer to use know look alike do you like what about led zeppelin by it won't thieves still talking about like these are soft things like you know soft lane algebra remember member algiere ill and you like what the all day if the european fewer mad at me personally like you and you're like who is this an another you know what though actually i played another song uh who was it he's a josh read in or something in your like hey this is pretty good i was very surprised it was a soft song hooker do you remember that's won't my musical tastes are varied yeah i different types of visa yes so i guess others aum's ives him he's a good at don't like yeah i sometimes wonder with you like it if you're the canyon hossam people they they just just i like music not i'm not thing me i'm just saying certain people they are into justice specific type of music that they're that's the whole reason for music in their head is like this very specific feeling like some people the um that a note before the only like housemusic the like anything other than al's music this is like it's just the old brother listen to nothing i wondering if you're like kind of that kind nowhere because i listen all different kinds of music yeah well at least does not maybe not all different yet at okay you're right i listen to a wide feerick various types sure are you though not alger although i forget the song but it was eager for back to it later thursday all right next question oba from tang and if of edf the guy who hates due to that's kind of crazy it's a bummer but it's it's not that rare yet makes sense it totally makes in us as actually talking with dave kimmeria sure i know who that he that he owns um i was up with him up in san francisco area yesterday and we are talking about how some people don't like gypsy high via the in you'd think even people that are you would think would like to to people that have jobs that dude it to would be really beneficial for them to know you they don't buy tickets and so and i was saying that i've introduced a lot of people to jit to a lot of people to jitsuo not many of them have actually stuck with it for a long period of time yeah but and and so it's not that rare for people to not like jitsuo yet in a a dig it's like not sticking with because you did sticks work it's not like the easy thing the provides discipline oh you're sized difference between not liking to to a not actually sticking with it yes yes tho those guys straight up i hate it the i thought of as a little bit more powerful vip treatment area yeah it's like deafening doesn't like people who don't stick with it for the most part this just a total gas on my prayer leading lacked discipline yeah like there there is they they they don't like it enough anand on account of momenttomoment basis take to get off the couch and go that's kind it journal with one of those situations the question jaakko of question after reading your book which i thought was one of the best books i've read since your last book thanks i'm curious what what you did during your seal team dis to maintain your your schedule as i would imagine in the teams your schedule changes at any minute to include you being deployed were active during your various missions that night so as in life how do you keep your balance of your schedule when do calls in your book you see keep your schedule but how did you work through this when you would be on a mission that didn't allow you to sleep at night did you still did you still the following day upon return maintain your normal schedule sponsored yeah obviously the teams that your schedule in the teams can vary a lot and you have to adopt to what makes sense and sometimes in the team's work 1820 our day sometimes out the field you're going to the field for two three four five days at a time sometimes you're working for 24 hours a day or you work for thirty six hours straight because you do planning in the bubble wassot that could be rama sometimes you're doing dives you're doing to dives a day and that takes a bunch of time and it takes a toll on you it's hard work i guess you could say um sometimes were running around all day or all night running around the desert running around the urban training facility and so the schedules changing all the time and it's the same thing with business the same thing with business right now i travel on the flight these early the fight leaves later work all day or the dinner with a clients or the interviewer the writing of the the recording of the podcast or the changing times on some things change answer what what i do is yes i try and i try and keep the schedules marched i can and if i fall off the schedule for whatever reason i get back all on it as quickly as possible and i think so so yes you do the best you can i think the main thing you have to watch out for is leading leading a change in schedule or a problem in your schedule beat excuse to fall off the path that that's what you have to watch out for um you know we think oh new times owner i've got jet lag right in sleep well or i need rest from travelling or i did this the other night and so i'm going to sleep until nine thirty tomorrow morning and just call it good real that's what you have to watch out for not sometimes you need to work to ninth disley till nine thirty dow sometimes you do sometimes you stayed up for thirty six hours you go to bed at three o'clock in the morning guess what you might need to sleep until nine thirty that's cool good f do it get some sleep um but just be careful of using it as an excuse to go away off the path and just get yourself back on the path as soon as possible makes sense yes sir yes that's all me right there like one little thing if he had they'll throw the obvious all day is gone i'll do tomorrow please got a careful not uh speaking to schedule i think we're about good for questions there's one more thing that i wanted to close out with and you know i get a lot of i got a lot of really a great emails i will get a lotta great uh messages through social media letters written letters again all those kinds of things and i appreciate them all i don't always respond all of them because there's i physically cannot do it yeah and of course you know oh get someone to manager social media whatever not doing that uh if you hear back from me you hear from me not from somebody that i paid ten dollars an hour to respond to my stuff in say cool get after it like no god not doing that but you know i get i get all these things and i i do read them so if you send it i read it and so i appreciate the feedback and everything i got one though that i that was good i wanted to actually one to read on here because i felt that it not only said hey thanks for you know the podcast or whatever thanks for the books whatever it actually give some pretty good methodology and really an insight into a mindset that i think will help people doing what they're doing so here we go mr willockx just wanted to share a quick story with you at thirty nine i had fallen into a 15year rot of undisciplined alcoholism i was soft and heavy and wanted to change earlier this year i started working out three to four times a week in my basement i was trying and failing to get a handle on my alcohol abuse every failure made the beast seem bigger an unbeatable it was like i didn't have control over my body i finished your book on a monday night and decided that i would get up early the next morning workout i got up and worked out not much but i just wanted to do something sit ups push ups fifteen minutes on the bike worked out twice tuesday got up wednesday and did it again got to thursday night a normal drinking night and decided to try not drinking made it through friday same thing worked out morning in night stayed busy and stayed away from the drink fought i should try and push it through the weekend worked out saturday morning took the rest of the weekend often stay dry monday morning i got up and started two days again made it through the week with eleven workouts by the second week i felt better than i had in my entire life i was astounded that normal people walked around feeling this good i guess not systematically poisoning your body will do that on the fifth week i got a project at work there was going to require traveling for the next eight weeks i was worried about overcoming my triggers and road habits but normal travelling evening was dinner watch cable and drink eight beers to my surprise the hotel at a sweet jim cool i'll just keep doing what i'm doing then at the site i found out that were we would start work at six a m damn that means i have to get up at four to work out i'm twelve weeks into my travelling to a days usually getting eleven to twelve workouts a week they recently moved or start time to seven am so now i get an hour and a half in the morning and evening i'm 16 weeks clean dropped thirty pounds or more haven't been on a scale in three weeks thirtyfour waste genes hang off of me by sit up and pushed upsets when from ten to forty to fifty keto bell swings went from 35 by ten to fifty by fifteen i started to learn how to run as a haven't done in twenty years now after a day off i can do to miles without stopping i do four or five miles on the treadmill and nine miles on the bike besides the sit ups push ups cattle bells core and weights i look forward to next year's competitive shooting season i'm going to bring it at this point my cravings are gone and i actually recoil from the smell of boos when i started this i thought it would be temporary now it's going to be permanent no reason to waste time with it anymore now when i question something your voice comes to me with the hard answer it's only black and white with no gray area one day when i'm standing before the lord lord and hear his voice if it doesn't sound like yours i might be disappointed the book i read those months ago was a way of the warrior kid i'm working on extreme ownership now thank you for your service thank you for producing a bad asked podcast and thank you for influencing my life so there you go and i i say this to people all the time most important here is it isn't me it's u n sure you may have grabs some little foothold from the podcast her from one of the books but it isn't me that changes you you you set the small goals you achieve those goals then set some more and achieve those and set some more goals may be a little bit bigger but not that much bigger you pay attention to the progress this guy is 16 weeks deep thirty pounds lighter working harbor stronger faster more efficient competitive the individual that wrote that is getting after it and changing his life and you can too to star start small start with changing tomorrow morning just tomorrow morning get that squared away and then move on to the next day and the next in move your life to a better place one little step one little victory at a time appreciate the letter in i think debts all of got four tonight so echo speaking of people getting better stronger in faster and actually supporting the podcast if they wanna do that sir do you have any suggestions for us sure of course they do i can talk about the fact that four gin as a new key coming up good on i don't know that the name of the game ghiz have names legba origin does day acharya yep yep yep that's cool name to buy of axiom but this one is called i think dis discipline i think it's called dissovling would be called discipline yeah not the discipline distrust this discipline that could be called up sure you can check it out origin made dot com right yeah surprisingly aesthetically great i would say it's i would say it's probably is the term the use like on brand on his brand meaning is it kind of fit fit sits year brand okay sure unfilled say it does that ijaw via the ad totally does it um it's like yet deal it's not the kind where you know like some ease like youth academy can tell there's like all these bells and whistles as far as decorations go you hit on either it's a good word it decorations yeah yeah a phil but he not looking for decorate here's the thing though there are some there are some uh i'll should i say function all decorations now that's not actually a good word for anyway it it looks cool put it that way it looks cool it will basically uh colonel lighterweight one for functionality but awesome nonetheless uh look at it i got away one and eight at the black had he known of both yeah i'm sure you have both air i'm still working on the black on but that's a long story nonetheless the good one and a lot like back when we first started to everyone would ask them the it i don't want the everyone but a lot of people there you know i don't like i is that we are no he's going to say let let yet little puke use everyday some people some people but the thing is a lot of people though as like a lot of you have always wondered did i get making the disclaimer it was a lotta people whether a guy like oviedo my little brother asked me once and then after me again use it's a lot of people maybe two times a week two times a week for two years by the way that is a lot of people he said i'm asking the same exact question anyway they ask like oh what can you should i get it whatever now there's like yeah origin ghiz and then now insane get this one who's the one st up to ask i don't know that all wear any other key nothing i won't unjust seen i don't know that i and actually i don't know if we know this did you know that they're going to sell this key and a certain number of m four hundred you're going to get a copy of discipline eagles freedom field manual loading signed two isil of you want us i'll did you know that gi in yeah because it's like a little little pill gilvis yeah little discipline package yet if you unabating geagea to what do you do for to hang selig he hang it out hang up we need in hopefully don't agency looked at one a question today yeah hopefully loved you to to most likely you'll objectives yeah hopefully yeah if you're getting the discipline equals freedom game is a disc lynn equals freedom key or just dicilec let's be called the deaf geat i dunno defke qaeda that's good deif winning freedom is goods embroidered as the american me yeah the end it is made in america like all the word and stuff but yes yeah that's a good on you look at delon get down if you still looking for a gigot don't give and if you're not looking for you just look at this brennan pick worth he he he said on twitter he's going to get the even though he's not change it it's today and it actually i have i didn't respond to brandon bell respond right now get the and trained jit sierra it's the kind where he's gonna he's gonna by the way data he's going to get the is like he but then changed i do kinda risk people saying hey you're nut law enforcement where you were in that patch like some of those patches if who me seem like you like you give me a nasa one like that's where you shoot should i do even wearing this the we got we got friends nasa tanjung i'm gonna wear it it was his from my friends at nasa rita anyway anyway back to origin origin that's all americanmade stuff from the caught in out of the ground american to the factory american factory in america in maine and make the material make the clothing make the ghiz make d'arrache guards make the will to the eggs have yet the gym bags and whatnot accessories i believe there called accessories yes it like beanies and tshirts all made in america yeah i think when it will jordan peterson that i think he liked it even even though he's not america stale and and the supplements yeah from origin labs yet those are jaakko supplements soul here's the thing i'll manet i'll go into the details later but super krill there is a legitimate difference between supercrew in regular krill oil there is and it's very beneficial say right now but just no super krill oil jaakko brand joint warfare jaakko brand for your joints supplements boom jukka came up with it that's the stuff from the beginning douse the main supplements you know joint stuff krill oil you're the number one reason not even the number in the only reason i started taking it and i'm kinda matter i didn't take it before you behind yeah and now you got your own one which is even better the suit it's super as meth super yeah but it's not just the name the joint were fairly the joe offer hausa the some magic in it sure in my opinion it sure an end in my shoulders opinion we add left shoulder both on my shoulders my back and my elbows or deeming dot com as a place to go also some legitimate fitness gear if one of them into keto bells now i get mine from on it did the coup in straight up that's it i don't think i could go back to regular keto both my opinion the where will but the big foot ninety pounds two pounds heavier than chuckles heaviest keddell bell every rep i think george peterson was impressed with that too by the way yes you us x one of us also oh sorry on it dot com slash jaakko that's the one good spot in a also good way to support when you buy books the chalker reviews i guess technically eccnet help preview in a real kinda discount endure act yes in other act is the way any way the books very compelling books when you get them go to the website jackpot guess dot com little tab on the top says books from podcasts go through there by the books do there that's a good way to support ticketed amazon shop in just the way prime one day shipping whatever you choose just like anything else but go through that is a good way to support into any other shopping you have to do carry on with sport also subscribe to the podcast on i iteens stitcher who will play depending on what kind of platform you prefer or is available to you because iphone i think done that have stitcher no my iphone stitcher await no android doesn't have i l s i don't know apple yenold that you could listen to uh maybe anand either i don't know but you can get it man yeah podcast is out there you can subscribe to it the point is subscribe to it yes yes subscribe to it on now on to leave review if you want if you're in the mood leave review also subscribe to it on youtube youtube subscribed to that's the point there regardless of if you wanna know what i look like are not doing no matter what i look like really barely maybe a little bit i guess maybe because if i see you out in the wild it'll be you know we can recognize each other if you own like beneficial there are times when people recognize u n you'll like say oh yet is that which are the tell their faith their life away are you sure that this is seal cowlings rivaling encountered that for sure of a real like i know all they're served as listen that's cool i dig it but if you own avoid that kind of situation subscribe to you too good way to do it m could would support also duckworth store called chuckle store chuckle sorta come we have tshirts on their if you want these tshirts i'm wearing a good tshirt right now i haven't worn this on the only time the original hi quality layers too by the way the good is backwards to look at in the mirror that message is for you if you think about the whole message of good i mean i know you said it needled hill you're like good kind of thing but you are kennett thank you guys had the the luxury of you being there to be able to explain it mm if someone's going through like something hard it's you can't just automatically just say good it kind of comes off kind of weird potentially also good way to support yourself psychological warfare if you to know what that is it's an album with tracks jaakko tracks in there are two view in the event of you needing aid near campaign against weakness on your path on that path okay so here's the thing about the path it's not always going to be easy what i'm saying i know what you're saying yeah every day man this is not a one day gig this is an everyday every day is a monday via on the path here's the i will say this though okay so and you you read the letter for the guy with with drinking i dipped i could relate to that deeply deeply could relate to that end in a way an ad on good too deep into it but in a way that my situation was in a way harder because the drinking wasn't prevented me from working out it will it prevented me from doing like a lot of stuff it was only prevented me from doing like a handful of things but those things are really wanted to do but it was really preventing me early it was put it this way it was making it super difficult and then just the fact of like drinking every single day you know anything and the more you you know how you the more you get in the routine it on some it with them in the heart the harder it is to destroy a break that routine especially when it provides the path is like drinking does chemically emmy nierlich when you drink the instantaneous iaf exactly right longterm payoff no longterm negative like not even proportionately more beneficial to to to stop drinking like you know when he said um while this is how everyday people walk around yeah good role ian really i felt that statement grit that so true that's exactly what i thought tang noone ridge trick in these feed jock who doesn't drink creates a no wanted chuckles doing all this stuff i could i could do all that stuff too that's how you feel nothing i'm doing all the stuff i'm just saying that the feeling like i could dig it anyway point is when you're on this path it's not always easy but psychological warfare is there to get you through those difficult parts parts that you admit or the candidate mit the need maybe a little little push little help little spot we can up early procrastinating that the begin skipping the workout that kind of stuff psychological warfare kit so there's a trap for every little weakness he might encounter skipping the diet or or or slacking on the diet that the good on um but yeah checked out one out and uh you know he would up good way to support yourself in your on the path when you're on the path and with puk as well also you can get some choco white t which tastes like victory and will make you feel really good you get that on amazon the books way the warrior kid number one which which is covered obviously it is not just a book for kids you uncle jake has something to teach all of us myself included through dolts and teenagers and anyone else that wants to have a better life can add some new book we're the work you which in a i'm on a cycle i just read it over and over again like as just like a routine to daughter yes four and a half the she can't wait read yet um but the ltte there's little things in there that it's like this is really good that these kids are getting this this message because this stuff that as an adult you're like dang and never really even though you know it like okay in this is what it is when you're like how do you expect to be good at something if you don't practice like little laws guess rail kids don't know that they don't they straight up don't yell and gutting practice i feel like a we kind of forget that in a way no we absolutely do yeah so yeah the is is for sure there's a lot in that book and sometimes i read that book and i and anders even more in their deny even recognised iin india because i not the lessons that are coming out of my head there so important though like beyond my own comprehension yet and i was just explaining the book where the warrior kid to which is going to come out and i was i was talking through a with a guy yesterday like what what it's about and as an explaining everything that it's about is a lot of stuff it's a lot of really important lessons schiff um but yet started wade were your kid uh the second warrior kit book will be out april twenty eight th two thousand eighteen actually speaking of books there is extreme ownership a new addition a new addition is out it's not a totally new book it's a new addition of it it's going to be available november 21st you can get it for preorder right now on amazon if you want it um it's got a new forward in too salesian i wrote a new ford it has some colour pictures in it um also the the new cover is black which aims to cover from white to black why because block obviously amazon barnes and noble you can get it out walmart by the way target the publisher ship it out the everywhere so you can pick it up it's a good book to give to people in my opinion it's it's it's not just like giving someone a book you're giving them something a little bit more than a book absent the sat like something a little bit more in the book is i don't know if i can i can explain it to well right now look at it yes yang can look at in it's it's not normal i would say it's not normal um if you want the audio version of that book which a lot of people have been asking about the audio version is available it is not on audible and it is not going to be an audible it is made and we put it together echo directed and produced the album that also has tracks so it's an album with tracks and it's available as mp three anywhere that you can get mp three tracks for sale i tunes amazon music music gouka play wherever wherever mp threeplatform utilize you can find it there and if he liked the leadership principles that we talk about on this podcast and you want to get them for your team or your business we have a leadership and management consulting company it's called echelon front it's me it's leif baben it's jp do now it's dave burke you can email info echelon front dot com or you can check out the website echelon front dot com and if you have more questions