26 Burst results for "Centerville"
"centerville" Discussed on WTOP
"Well, 66 has started to bond down through Centerville passing 28 29 now into the summit permanent work zone, But South bound 28 has hung up badly starting well, before you get into Prince William County, in fact, back near our new Braddock road that goes all the way down the work zone in Manassas Park before Manassas drive and squeezing my single file to the left. It's really not much better on old Centerville Road. It's very slow, In fact, as you head down all the way down to rugby road where there's also a crash. Now a lot of people are bailing out of the work zone. But now there's a crash near rugby road on something old Centerville Road, So that is really got your coming and going at that point now on 3 95 just tap on the brakes as you move down through one landmark, 95 is starting to slow down a bit from lording over the AKA Quanta, 1, 23 and around the Beltway, really, not a bad drive so far, either in Maryland or in Virginia separately. All of the work zone, which hasn't picked up yet there. Andrews Inter loop after root for left Lane is still blocked past exit 11 and headed past are just to a point before expedited. Andrews 50 out to the Bay Bridge is quiet. Baltimore Washington Parkway is doing all right, as well as 95 between the Beltway's to 70 North volume delays a past Clarksburg. Hi, It's town it again as you move up through our battle, but no incidents have been reported along the way there. Tune up your heater with snow for $59 Today in your spring A C tune up is just $29 call or visits. No heating in there dot com Bob Double GOP traffic to Amelia Draper Plenty of clouds out there on this Tuesday afternoon with highs in the sixties as we head into the evening hours, a few scattered.
"centerville" Discussed on WTOP
"And no payments for one year. Go to J s work dot com To schedule a free contactless inspection. J s work dot com I'm Jo Conway. W T A P traffic. The Storm Team four meteorologist Lauren Rick. It's not a lot of sunshine. Today. We do have temperatures on ly in the seventies. Some areas they make it into the low eighties today, But, yeah, Lots of clouds and light rain continues to push through the area. Now again, it is going to be light, so the flood threat minimal right now, however, we could have more moderate rate during the overnight hours and that we'll have some Heavy rain at times as we go through tomorrow morning, tapering off through the day tomorrow temperatures mid seventies tomorrow but plenty human this weekend and get periods of raid But a lot of dry Tanaka's well. I've started to four meteorologist Lord Ricketts and right now, taking a look at storm team for radar, still see some moderate showers and moving over parts of northern Virginia and southern Maryland. Let's see the heaviest of it. Is that from Culpepper into a quiet harbor, Quantico, Quantico Station dump Freeze. Seeing a portion of this heavier cell. Same thing goes for a southern Maryland played a ST Charles and act a cake seeing parts of those showers and then we have a lighter shower. That's starting to break up some, but it's now stretching from silver spring up through Beltsville, South Laurel and the Fort Mead area. And we're gonna continue to see some lighter showers pop up, so expect them take the umbrella long today and looking at the current temperatures we have. It's 76 degrees in Germantown, 76 Centerville and 78 degrees in northwest DC, at 2 51 here A w T. O P. It was announced this week that Senator Kamala Harris is Democratic presidential nominee Joe Biden's vice presidential running mate choice that makes Harrison nation's first black.
"centerville" Discussed on WMAL 630AM
"Game of human assets in Centerville, its emergency roadwork before the car rest area in the left lane from garage door repair store bought seven forecast. Today will be our fifth day in a row with high temperatures at 90 degrees or above. I can already feel it this morning Warm a little human temperatures in the seventies. We have 86 degrees by noon, and that high temperature of 90 degrees around four afternoons humidity today I'm ABC seven meteorologist wailing in the storm last seven. Currently in our nation's capital, 74 degrees at 7 26 on W. Hi, I'm Patrick Singles owner definition of normal is conforming to the standards for roofing companies had changed. What a customer's needs you wanna feel state New look, is offering both virtual and one side roofing estimates, utilizing best practices by dispensing and wearing protective gear. You worry about cost. We've dropped our pricing to the lowest possible point and creating unique financing programs that allow you to pay for your roof. When you're Ray. Sometimes you could use a little extra help. We continue to give out $1000 for vouchers and new look way only no one normal to exceed customer expectations at all times. Call 802 79 53 108 102 79 53 100 comb design dot com Just a normal roofing companies, right? The following testimony list from a real green broke CMS patient. I came to green brick with my hopes high that might help me It took some time, but I was not let down. I feel.
"centerville" Discussed on WTOP
"Com and search hero to nominate your hero today sponsored by northwest federal credit union eleven forty eight traffic and weather on the aids and when it breaks lunch for delays in Maryland on the northbound Baltimore Washington parkway coming from two OO to toward for ten the work in the left lane no delays in either direction trying to get across the bay bridge the westbound span however the left lane is blocked for two way traffic prep they are not doing two way traffic get on the westbound span of the bridge so two lanes eastbound two lanes westbound again without delay southbound ninety five before route one hundred the broken down tractor trailer in the right lane and in Leonard town point lookout road or route five near winters lane that's a report of a crash police are looking for it in each direction in Virginia southbound Loudon county parkway wax pull road the crash in the right lane that actually just cleared all lanes are open eastbound sixty six near twenty in Centerville the work on the left side delays coming from twenty nine in Centerville an inside the beltway delays getting past Washington Boulevard with the left lane getting by the work in the district the westbound freeway after eleven street southeast exit one C. the right lane gets by the crash some of you know wanting to stick in the delay actually diverting on two eleven street southeast to work your way around because the delay will continue toward the third street tunnel where the work has the two left lanes blocked inbound New York Avenue before Bladensburg road the right lane is getting by that works on it it's still spring it meadows farms now through Monday get up to twenty percent off all hardy trees and shrubs is it one of their eighteen locations meadows the farms plant a little happiness I read a Kessler WTOP traffic the last weekend of may is here it's going to be a little summer like today but that's not going to be the case all weekend long you've got yard work to do Sunday will probably be the better.
"centerville" Discussed on WTOP
"Seven degrees in northwest and a chilly thirty one degrees in Centerville this morning five forty one on this Sunday the architects of Maryland's new prescription drug affordability border urging state lawmakers to override governor Larry Hogan's veto of a measure to fund the panel's operations that according to Maryland matters the board was established by lawmakers to identify ways of reducing the cost of prescription drugs Hogan vetoed the legislation last week creation of the prescription drug affordability board was strongly opposed by groups that lobby on behalf of big pharmaceutical firms last week governor Hogan loosened corona virus related restrictions on outdoor activities but WTOP's Michelle Basch talked with one man who says those changes don't go far enough under current Maryland rules only family members can go boating or fishing from a boat together that leaves Potomac River bass fishing guide Steve Ciccone is still unable to take clients in Maryland and he's limited by social distancing guidelines in Virginia to have liquor stores and lottery sales still taking place and not allowing us to go out and fish just doesn't make sense to Kona says Maryland's previous ban on recreational fishing was hardly enforced anglers and boaters have been posting pictures of their outings and how much fun they been having going out there in defiance of the governor's order Michelle Basch WTOP news the corona virus has been a gut punch to BC's tourism industry to the tune of one point seven billion dollars in lost travel spending so far hotels in the downtown DC area are among those impacted most tourism revenues down eighty seven percent with a lot of money being lost from cancel conventions according to Elliot Ferguson of destination DC perceived to be nine times worse than nine eleven in terms of the negative impact during a hotel industry virtual round table by the downtown DC big Kelsey Finnerty research analysts at S. T. R. with provided data to the hotel industry that's right now those are staying in hotels or staying in suburban locations you want to leave the city go where it's maybe current quote safer John Borja Pebblebrook trust which owns hotels in the northwest says coming back radar hotels with fewer people greater use of technology Mike Morello WTOP news there is a free tool kit that business owners can use to help calculate the health risks of reopening the planning tool has been devised by Johns Hopkins Bloomberg school of public health the timing of business re openings remains in the hands of local and state governments guided by public health experts but businesses can do some planning on their own the Johns Hopkins center for health security is tool kit can assess an operation and determine measures to reduce risk the business re opening tool kit includes a risk worksheet which helps a business understands its risk of spreading covert nineteen and an excel spreadsheet which is designed to calculate the risk of re opening ticket only on WTOP news Jason hall in Alice deployment haven't seen each other since the middle of March but they got engaged to the beginning of may insidenova reports the whole family was there virtually the couple met online three years ago and they've been together since J. son lives in Bristol Virginia al lives in Rockville Maryland last time I got to see each other before the pandemic lockdowns was March fourteenth Jason says he had originally intended to propose this way but he enlisted the help of his four children aged twenty seventeen fourteen and twelve and deployments fourteen year old daughter in a video conference they all held up signs that together read will you marry me what's a problem that Airbnb has had to deal with before covert came along now it's cracking down on house parties normally Airbnb lets hosts set the rules on whether gas can hold events or parties at their rental sites but not anymore Airbnb says if there's a stay at home order still in place as there is in DC Maryland and Virginia it doesn't allow such options in fact the company temporarily disabled the search filter for event friendly rentals and the one that allows guests to find rentals that allow parties and its neighbors spot a party or even a lot of house guests showing up in a neighborhood Airbnb they advise the neighbors to call police John Jones WTOP news sports at fifteen and forty five brought to you by your local Honda dealer don't settle for less than a Honda five forty five years Frank camera hand certainly no plans have been finalized with Major League Baseball is reportedly working towards finishing up his proposal to the players union for when to start to twenty twenty season according to the athletic's Ken Rosenthal the proposal will be discussed by team owners this Monday and presented to the players union the following day the key components of the league's proposal regard the length of the season scheduling playoff format and who's going to host it each of this is contingent on receiving the go ahead from health experts and assurances that the corona virus testing will be adequately available regular season would start in early July and consist of about eighty games that's according to Ken Rosenthal of the athletic give a talk Monday and Tuesday about when and if they can try to get the Major League Baseball season and starting up in July Monday football starts in September of course Redskins will be on it they're not on any prime time games with big shake up in the broadcast world Joe Tessitore and booger McFarland are reportedly out in the booth ESPN will look internally for replacements Frank can ran WTOP sports coming up after traffic and weather a newer faster cheaper and easier to manufacture coronavirus test five forty seven every day doctors without borders teams confront hard facts and conflict in crisis so when others might look away we step into act because measles still kills more than a hundred thousand children every year whether to vaccinate over million worldwide including those affected by the current outbreak in Democratic Republic of Congo because half of all maternal deaths occurred during delivery or within twenty four hours we just did more than one point four million births around the world including care for new mothers in Afghanistan because some countries only have one or two mental health professionals we offer counseling and clinical care providing over four hundred thousand mental health.
"centerville" Discussed on WTOP
"Centerville and Sudley road three ninety five north bound work persist after glebe road and that should be to to the left to get by Ian Crawford WTOP traffic as we move through your Sunday the dry weather continues during the daylight hours highs today climb into the upper forties and low fifties by the afternoon clouds build and then tonight rain for rain showers will persist through the overnight hours into your Monday with highs on Monday in the upper forties and low fifties it's gonna be a soggy day and then Tuesday were drying out mostly sunny high temperatures on Tuesday are going to be in the upper fifties the chance for showers on Wednesday with highs in the low sixties I'm searching for meteorologists tomorrow it's forty two degrees in downtown Washington buy with confidence with a one year price guarantee only at mattress warehouse sleep happens dot com it's three forty now we turn to a corona virus developments among gum recounting woman in her forties is the third person to die from corona virus in Maryland Fairfax county is recorded its first corona virus death it's a man in his sixties who got the virus through community transmission this is the third death in Virginia three Loudon county school employees now report having the virus twenty one new cases of the virus in DC including a nine year old and an eleven year old metro bus has now reduced to twenty rounds meaning dozens of routes that normally run are not running this weekend go online to WTOP dot com to see that list DC mayor Muriel Bowser is asking everyone in the district to stay home this weekend it's a request not in Warner vice president.
"centerville" Discussed on WTOP
"Route twenty eight in Centerville involved five cars and blocks the right lane with authority still on scene westbound sixty six before route twenty eight the traveling eastbound on sixty six year off on the brakes leaving Nutley street toward the capital beltway but lanes are indeed available south on I ninety five off on the brakes leaving Lorton headed toward one twenty three and again watch for delays for the south as we head toward garrison ville and the merge from the express into the main lanes towards Stafford county north on I ninety five we're slow in separate stretches between trying to the Springfield interchange with lanes open northbound I. three ninety five heavy opposing the Pentagon up to across the fourteenth street bridge into the district on the eastbound freeway as we head toward third street tunnel the good news is all lanes are indeed open for traveling at this point downtown Pennsylvania Avenue has re opened from the earlier five K. her story five K. run walk in downtown around freedom plaza so that means of Pennsylvania Avenue again re opened between forty third street also independence Avenue between seventy third street every open as well the beltway in Maryland between college park in Greenville still jammed as you head toward tool one kennel worth Avenue the crash remains on the left shoulder all lanes have re opened there on the outer loop this is after route five branch Avenue the words on set up and blocking two left lanes no problems being reported as you make your way or not the beltway to Montgomery County but if you're traveling on the ICC westbound closed between route twenty nine Columbia pike in New Hampshire Avenue for that weekend works on two seventy remains good vibes leaving Frederick and headed toward the lane divide with all lanes reported as open rob Stallworth WTOP traffic and now your storm team four four day forecast with Beit Breanna Berman solo looks like different forecast even for tomorrow than today over the next four days we've got a big warm up.
Former Blue Jays pitcher sues Astros over sign stealing
"Blue jays this is interesting the blue jays relief pitcher got a Mike bowl singer is suing the Houston Astros charging that their sign stealing scheme during the World Series two thousand seventeen season contributed to a bad relief outing by him that essentially ended his career he seeking damages for interfering he says in the suit that a man who wrote a web application to document every instance of banging on trash cans at Astros home games during that season which is how the astro signal batters about the size of had been stolen from a Centerville camera and that most occurred in the August fourth game including on twelve twenty nine pitches Heathrow how crazy
"And now you're storm team four forty four counts with Matt returned full afternoon out there's any mostly sunny skies just a couple of fair weather clouds the some of the northwest suburbs even those areas qualifies mostly sunny right now little bit breezy not too bad seasonally temperature as easily chilly temperatures in the upper forties to right around fifty degrees give or take a few clouds come right back in the seating they'll have a front we should be moving through tomorrow really arriving towards the morning rush no I see concerns and will be as cold as last night lows will be in the mid thirties in the suburbs to near forty inside the beltway and cloudy damp in kind of mild for tomorrow with highs in the upper forties to low fifties is of light rain and drizzle it doesn't look like the rates could be all that heavy but we deal with a light rain and drizzle during the day it'll continue Tuesday morning then come to an end in the afternoon staying cloudy and milder temperatures Tuesday mid fifties than Wednesday cloudy not quite as mild highs we back down into the mid forties to right around fifty the steady rain will return Wednesday night into Thursday forty six degrees in Beltsville right now fifty in Centerville and we're at forty six year and
"centerville" Discussed on WTOP
"Twenty nine in Centerville in both directions under sixty six it's only assisting going to the right getting by anticipated delay married to pump the W. to be trapped in Matt reader and the storm team four four day forecast how do we look today it's going to be a milder later on this afternoon compared to the cold temperatures we had this morning which led to the formation of the fog still have some of the fog especially towards downs in towards the bay but it is starting to lift a little bit of sunshine through the mostly cloudy skies and temperatures are starting their gradual Klein today but the wheel cloud over again this afternoon and will start to get some showers moving in from the mountains from west to east gradually during the day probably won't reach of the C. area until about early afternoon I will be the mid forties to near fifty today some more scattered showers and drizzle ending with a weak system moving through than partial clearing overnight somewhere patchy fog will form loves to be in the low to mid thirties and then tomorrow Sunday groundhog day a mixture of clouds and sunshine a little bit milder high to be in the upper forties to low fifties Monday partly to mostly sunny unseasonably warm in fact will be close to records hi to be in the low to mid sixties but then we'll clap back over again on Tuesday still kind of warm but this time with a chance of some showers highs will be near sixty it's thirty seven right now up to thirty seven Manassas thirty three in College Park and it's thirty seven at Washington Reagan national okay thank you Matt it's nine fifty one the sea is leading the way when it comes to handing out tickets an analysis of twenty seventeen census data shows the district collects two hundred sixty one dollars in fines per resident that's more than double the two second place cities on the list New York and Chicago which only collected a hundred eighteen dollars per resident both find cover everything from parking and speeding tickets to other infractions the city reports collecting a hundred sixty four million dollars from fines and four fits in twenty eighteen the census data suggest DC plans to become less reliant on these find planning for sixteen million dollar drop by twenty twenty three Andrea camber WTOP news a seventeen year old boy in prince George's county is being charged as an adult in a murder case police say Marcos Marino stabbing killed Blanka Agila are a woman he shared a house with in Lanham.
"centerville" Discussed on WTOP
"Far west as Centerville now with some conditions starting to deteriorate Ian Crawford WTOP traffic we're weather alert winter weather advisory in effect now we're gonna get a quick little burst of snow this morning and then that's going to and then we'll have a law on the precipitation mid morning into the afternoon that's when we're going to start to see some sleet freezing rain and just plain old rain move across the area in inches snow once that's done then were worried about the I. scene could see up to about a tenth of an inch there could be some higher totals well north and west to DC but again kind of worried about the icing could have some slick spots that are virtually changed a plain ring by tonight thirties and forties today dry and windy tomorrow I'm from the four mineralogist lord rickets and looking at storm team four rate are you steal a large band of us know here making its way toward Hagerstown and stretching all the way from Hagerstown all the way down to Manassas it is twenty eight degrees here and friendship heights and five thirty to Baltimore to the Shenandoah WTOP Washington's top news on air and online WTOP dot com good morning I'm Erica Murphy teddy Gelman is at the editor's desk coming up winter weather moving into the region and causing some closures for school related activities today and nearly thirty thousand people are expected to March in DC today and some legal power houses are being added to the president's defense team in his Senate impeachment trial it's five thirty one today's weather could make a for a very messy day outside depending on where you live you could see a combination of snow sleet and rain and that has some local school systems canceling activities today in Virginia Fairfax loud in Culpepper counties and Manassas park city schools are all canceling extracurricular activities today in Maryland prince George's and Anna Rundle counties are also scrapping activities and Montgomery County all school sponsored activities and events are delayed until eleven thirty you can stay with the W. T. O. P. for the latest on the forecast coming up in just about five minutes almost thirty thousand people are expected to participate in the women's March today event organizers say the weather will not derail the March one big change to this year's event is that there won't be any speakers marchers will gather at freedom plaza starting at ten AM the March starts at eleven if you're looking to participate metro center McPherson square and federal triangle are the closest metro stations the very first women's March was held just one day after president trump took office that marched throughout five hundred thousand people will have a full guide on what you need to know if you're planning to head out to today's March at W. T. O. P. dot com I am expense tracking metro twenty four seven the red line shut down north of Tacoma this long holiday weekend purple and construction in Silver Spring forest Glen Wheaton and Glenmont are closed.
"centerville" Discussed on WMAL 630AM
"Eight in Centerville in the right lane and on the outer loop approaching the little river turnpike we still have an accident there in the right lane traffic is jammed from Arlington Boulevard now from Broad Street on the W. M. A. L. weather channel forecast tonight cloudy even a chance of showers low around fifty nine tomorrow rain high of seventy six on any given day you can pick up a newspaper or scroll through your news and see dozens of scary stories that make you worry about the future of your federal benefits and usually they tell you everything except what you really want to know am I going to be okay in retirement that's why you need winter Troxel in the team and bridge mark wealth management winters never distracted by the headlines because his focus is always on the things that will actually affect you and your retirement goals always has been always will be winter and his team can show you how to get the most out of your federal benefits while also building in some protection for your retirement after all you need to be prepared in case the rules change at some point in the future get the answers to your retirement questions today call winter at three zero one eight five zero zero six eight three for your free federal benefits review that's three zero one eight five zero zero six eight three or visit winter Troxel dot com the big screen store this is the eighty two inch Samsung four K. TV just seventeen ninety nine originally over three grand slams seventeen ninety nine big screen story at the big screen stores our price is B. Best Buy online he once we double the Samsung warranty and you'll get delivery and installation installed on your schedule.
Can You Have Your Carbs and Eat Them Too?
"Truth is cops crucial to optimum health and today I want to delve right in and explain exactly why this is in the hope that you'll never affair a slice of bread or bowl of pasta again said joining me to explain the truth about cops is registered Dietitian Hala El Shafie who specializes in eating disorders amp bariatric surgery. Hello Hala Hello Raymond how are you I'm very well I think the topic guide to discuss today is so so typical of the questions that you and I as registered help fresheners you as a registered Dietitian registered nutritionist. Get every single day by the two star if we thought we've cobs were as they are said to be in the media so-called of weight gain then surely we should see everybody on a cop diets lose more weight than those on higher moderate carb diets but that's not the case as it it's not the case I mean there's so many misconceptions about nutrition as a whole and uh hydrates are of no exception in fact actually it's it's it's really of the scale actually and there are so many misconceptions and it's actually very concerned because it's now got to the point where it's actually dangerous and we are seeing issues and I'm sure you'll sing issues in your clinic with people who have literally taken a whole foods great without understanding the importance of you know ensuring that you have the right types of foods and also nutrients within within the Diet so I think we start with what is a cop so we're gonNA start with the bike basically in simple terms right now it's actually a compound that's made up of carbohydrates oxygen and hydrogen but to put it in sort of Clayton's we I mean carbohydrates are actually basically split into simple carbohydrates and complex carbohydrates a lot of people will have head about but maybe they don't actually understand what that means in really simple terms it's really how the body actually digest them actually how we we use them um yeah no very well expanding most people would think of simple as a piece of white bread or complex is a piece of Brown bread and cops a such an important component wouldn't of the Diet so let's talk through some of the reasons why today we are saying perhaps you actually need these carbohydrates when you really do need carbohydrates and we are getting so many makes messages in the media about what we don't need carbohydrates and on a technicality you could survive without carbon interest however this is the preferred source of energy in the body and also the the brain actually needs glucose okay which is what arteries broken down into twenty five percent of our brains energy like that's few but glucose exactly right and also it it does affect our moods you know there are lots of different aspects hair and my biggest concern is what we breakdown foods into nutrients we don't go into the super walk by nutrient we don't order nutrients in a restaurant good analogy about it yeah so when you actually break it down like that it stops to become a nonsense because it actually is a nonsense but that nonsense is causing serious issues for many many people because of the lack of understanding so hopefully today will be able to dispel most if not all of those myths now I think not so so true and we will let me be discussing those really important factors because we know and we both know that Serotonin is a happy hormone and actually serotonin plays a role with the doc melatonin which regulates Circadian Rhythms and I'll sleep slang cool and also a lot of it comes from the gut which links back to things like how healthy is you got the hydrates contribute to that but will impact Hala could cutting carbs have on someone what are the kind of signs that people tend to see I think the most obvious sign is poor energy levels so irritability you hear the term angry I mean seriously you ask anybody I was Kinda asked today I mean literally don't speak to me Miss Lunch I'm late for lunch because honestly you beyond realizing traffic I think Buckingham Palace was closed and we decided to go Toria for lunch and about an hour later in traffic I was an hour behind my lunch and we had to go home and give up road rage yes exactly no and it does it does affect your mood because it's Dr Rightly affecting your blood sugars I want your blood sugars are not no longer stable that has a direct effect now A lot of people assume on I don't have the willpower and so on and so forth but it's actually not about that it's about the physiological effect that it has on the body thank you for clarifying that so I think a lot of people think about willpower and they think that then good an awful they can't say no so you said it is eve Lucien basically absolutely I mean everything that we eat has a direct effect on our gut digestion and our blood sugars then has an effect on how we actually function yeah and as a human and it's so much more than wait I'm so upset that nutrition has now been just devalue to just weight loss weight gain yeah I mean with all due respect I didn't train for as long as I can you didn't train for as long as you did needed any of our colleagues in the failed just to do weight loss thank you I feel like if I give a talk somewhere it's always well how you going to help me lose weight razz like he just said look at your energy levels your concentration your mood every day your sleep patterns all of these factors backed absolutely everything including your ability manage wait your stress levels because there's a hormonal and balanced which is absolutely crucial now you start messing around with nutrition and what you're eating you will start to also have a negative knock-on effect to your physiology over so much I want to delve into starring with things I'd calories uh I think she let's start with them why I mean I see people in my clinic that a skydive white cops do you WanNa just explain we shouldn't beginning what is difference between white I'm Brian ah okay so basically what we talking is simple carbohydrates okay now if we actually breakdown going back to the biochemistry of what carbohydrates now they're actually broken down into Monica royds which is the simplest form and actually about how the gut actually absorbs the carbohydrates you eat the next category is soccer is which is to the matter together one time and then we go to only a few yeah I'm paulie which is yes exactly so yeah there we go that's about taking UNITA remain both so the factor here is that anything that we eat in the die all the police have to be broken down into monasteries now policy cycle rides which is five of which were talk about later cannot be broken down okay so that then means that there is a direct effect on your blood sugar or not the case may be okay so it does affect our blood sugars and that's why it's important going back to white bread it is a simple sugar it's broken down into you should get it does have a direct effect on your energy levels and stabilizing those act simply doesn't mean of course there's a good or bad food because they have the I don't use that terminology and I focus on reeducating clients on patients on that because that has such a negative tation with regards to your relationship with food there is no such thing as a good or bad food this is not a wrong alright situation it's about the silence of our diet and also to to be quite perfectly honest it's okay to have those feeds occasion of course would be without them we don't just eat for nutritional states exactly I completely agree and you've mentioned blood sugar with Tom I think people would have had a lot of is Gi all the glycemic index I'm not sure everyone knows exactly what that means so should people be focusing on the GI of food only if you'll working with a register a nutritionist or registered Dietitian explained the reason why on its own you will get yourself into trouble lacey wise just to throw out for example watermelon has a higher gi the chocolate cake oh my God rights so there you go so you could get yourself into a lot of hot water and into a bit of a mess if you're just doing that so it's really in context and it's really about the balance of your whole not just in one day because we can't get everything that we need in in just one day low gi is good for them but let you decide chocolate cake lower than watermelon yeah yeah one hundred it's very very important that in mind so of course the exception to focusing on things like Gi diets again if you diabetic and I think let's separate them out type one diabetes aside just for second can you explain a bit more about type two diabetes and why this may be affecting them with blood sugar levels so basically type two diabetes you have an insufficiency of Insulin production from the pancreas but also your body has just become less able to actually utilize that incident in very basic terms however the nutrition is absolutely crucial and somebody was type two diabetes it is as is activities well now if you do have type two diabetes you absolutely need to be under registered Dietitian diabetic team as well because they're all serious implications of not being able to manage your blood sugars over a period of time now the has been some really interesting research with against me carbohydrates diet yeah diets because I hear it all the time I hear give up carbs if you've got type two diabetes well it's not that simple now Lecomba hydrate diets can be safe and effective in the short term but remember said can be effective in the short time so that is what that's also why we need to ensure that you are under registered Dietitian and diabetic team to be able to manage your blood sugar levels as well also feel blood sugars become very hello and you'll you become hypoglycemic which is also the risk of having a low carbohydrate diet then you could potentially be in trouble so that is also a factor which people who don't consider oh no I think they always seem take the sugars out hate the shook out and actually sometimes they really need the sugars absolutely so it can what both ways and again it's reiterated the importance of not just taking something out of your diet without fully understanding what it does I mean the UK government guidelines recommend approximately fifty Centerville total energy intake should be from cops in itself and this is helpful rule of thumb to follow but obviously were unique aren't we so we are absolutely unique think just to clarify that for a what we need to be looking at it's not just the type of carbohydrate but the quality and the quantity and that is where people go wrong so to speak so and that's why working with the healthcare professional who is qualified and actually knows what they're doing because you know all of us that is a research based and evidence based in shows that we keep you safe because that's what it's about at the end of the day and so many people I ended up getting into so many problems as a result of doing something on their own you specialize in eating disorders Holler as well bariatric surgery and you must see this kind of thing over time with people just suddenly being very scared of a food group this phenomena I mean they're all research statistics on this but anecdotally I am seeing a serious increase in food version food and their foods and specifically carbohydrates and it saw misplace but the fear is very very real and trying to pick that's because somebody has read an article all started am a diet without understanding really what the implications the you know has very very serious
"centerville" Discussed on News Radio 920 AM
"Of course been helping people right here in our community re tire successfully for a long time now Jeff and you've been doing that at a certain location but that's about to change soon tell us about it yeah it sure is you know I I thought it might have been license since eighty seven side of my practice in December of ninety five so we've been at it for for a couple years. and we've been here in our Lincoln office for fifteen years and now moving into the Warwick area on to Centerville road that's at two five zero Centerville road building F. as in foxtrot and we're taking over in total about five thousand square feet there because we're we're growing and we're hiring more advisers and more staff so we we've outgrown our space here landlord here's been an absolute wonderful guide to to rent from and it's been awesome he was very disappointed when we told them we were leaving and he's graciously said to us like if you need to meet with some of your folks that live up this way you're always welcome to use our conference rooms here so if need be we can always continue to meet some folks at the Lincoln location but our primary office is or has moved to two five zero building half Centerville road and walk right on route one seventeen really easy to get to it is right off the highway plenty of parking beside the building and just across the the entry way plenty of parking there as well so so it's good we're excited we're adding a lot of space we're and here's the cool part from my perspective we will have a client education center inside the suite so we're right now there will be about twenty to thirty seats available there and we hope to have a what we call luncheon learns you know meetings where we have different topics that will just short short meetings like thirty minutes and it's not going to be financial stuff is gonna be fun stuff as well and things that you just need to know about might be on identity theft it might be on cooking it go beyond plant thing you know we're going to survey our clients because we want to provide what they want to hear about in a cool idea that the NY said was you know they're Boy Scouts and girl scouts of earn badges for different things why don't we have some of these boys and girl scouts. them to earn a badge to show our clients how to use their technology. he would clients what about me you know because I'm not all that great with technology you know so and I thought that was a great idea but that's what we want to do we want to just do more things to be there for our clients and have an easy mechanism for them to invite their friends them as a you know just going to talk about tax so once you come on in and you can meet Jeff and his staff and everything what we we we really just want to do it to keep our clients engaged with those so that we're providing access and information to them on the topics that they're looking for so we're really excited about a new place again that addresses two five zero Centerville road it's building F. as in foxtrot and we'll have the entire first floor in that building we've got about two thousand square feet here but we're going up to about five thousand square feet at the new place and part of that square footage as you said for the education facility I'm so excited about that job because I I think I see it being used in a variety of ways it will be so valuable really impact people's lives here in our community yeah you don't I was sharing that with the couple that was in a recently and they're both faced with of moms the book both sets of past but both of their mothers are now needing more and more help in there at the stage where they may have to choose an assisted living facility so she said well do you think you can have somebody come in and and just talk about of assisted living facilities what they are you know the kind of services to look for and how to go about selecting an assisted living facility as a no that's a great topic you know we just have to get that part finish building supports the limb build out right now it hasn't been completed we hope to get that done in the next four to six weeks so towards the end of the year will have that space up and running and be able to have these types of meetings with our clients and their friends it's fabulous congradulations Jeff to see you as. and the team love to hear that you're growing I know you have a heart for helping people become empowered understanding more about their finances and one of the areas where it's so important to be up to speed and to really understand all your options when it comes to social security and I want to talk about that how you're helping people understand when the claim their benefits and how they can actually maximize those benefits can you speak to that you know it's interesting that we meet with so many folks that are unaware of certain little rules that social security has that can really benefit them in in in a number of cases in just the last couple of months when I've talked about spousal benefits people look at me like I have two heads of something what what do you talking as well as the benefits and I'll explain wills where your spouse can get half of your earnings you know if that's higher than theirs and then they'd look at me and they say well how much do I have to give up of my check in order for them to get half. in the two shows that people are not aware of what the rules are so the cool part was files of benefits if it's appropriate if you hit certain ages a certain times etcetera there's a spousal benefits that you can take advantage of now most commonly as well as a benefit works best when a spouse may have stayed at home and raise the kids and really did not have much of a benefit because they didn't work a whole lot outside the house so often times when that's the scenario let's just use the simple example let's say the husband has a two thousand dollar benefit well his wife can get a thousand dollars off his record without him losing one penny of his two thousand dollars and it doesn't matter it could be her record is two thousand you know I know of a case where she was the breadwinner he injured his back pretty severely early on in their marriage and he ended up being Mr mom so you love to cook so that worked out well believe in essence took over the role of raising the kids so his earnings record was very low so we had him draw his record out at sixty two because it was a small amount and then when he got to full retirement age we had him switch over to a spousal benefits which gave him an increase in his check because then he was able to draw half of her record in her record was was about twenty five hundred dollar benefit back them so that was you know at the top end of the the benefit amount so he ended up with half of that so many people are not aware that you can do that and then there are rules relative to when you can do certain types of filings now they are getting more and more limited in twenty fifteen the social security change some rules so they kind of phased out some things that some strategies that we used to use since the early two thousands of and and as of January of two. twenty that it's called the restricted filing that feature that ability that strategy is going away so if you are not sixty two. to January first of twenty sixteen you don't qualify to do that restricted filing so what does that mean that means you qualify for benefits under your own earnings record but to go to social security or at your full retirement age your spouse is that at least that their full retirement age or above and you say look I want to restrict the finally I don't want to take my record I want to take half of theirs and I want mine to get that eight percent roll up every year until I turned seventy and then at that point in time. you you would go back to social security and refile at age seventy two drawer your now much higher earnings record because you get a thirty two percent increase from a full retirement age of sixty six rolling updates seven so it's pretty cool but they are limiting the strategies that we have a social security so a lot of people are have talked about it a lot but many of the strategies will go away effective January of twenty twenty so I know I threw out a lot of different things there Megan and it might be a little confusing to our listeners as they're driving around doing their shopping or whatever they're doing so of course we've we've done a nice report that we would love to send out to our listeners on social security all you need to do is text the word security two four oh one two hundred seven two hundred and we can get that report out to you again simply text the word security to four oh one two hundred seven two hundred and we'll get the report out today it's a decision guide if you will that kind of steps you through how do you go about looking at that social security decision what you know when is the sweet spot that's what we look for when we're when we're sitting down the listeners what's the sweet spot for them is everybody situation is a little bit different as to when they should be drawing in whose record they should be drawing from or whose record should they be deferring for the future so again simply text the word security to four oh one two hundred seven two hundred and we'll get that decision guide right out to you yeah where does social security fed into someone's overall process when you're helping them build out that income plan for retirement. well it's it's a key part in that many people are relying on that social security as their only form of quote unquote pension you know it's a benefit that they will get that will be there for the rest of their lives assuming social security system doesn't collapse of course and let's hope that doesn't happen in its inflation adjusted as well not to what it really should be in my opinion that's a whole separate conversation there are in most years at least a slight increase in social security however the downside of that is most of those inflation adjustments are eaten up by the increase in the part B. Medicare benefits for your health coverage so often times when we look at building an income plan we don't allow any increase in the social security for the future we're just assuming that all the increases in the future a going to be taken up by the increase in the Medicare part B. premiums and that way we're making sure that we're not looking through rose colored lenses so to speak and thinking to positively about what will happen with social security in the future so we're keeping that that net number flat of for the rest of somebody's life so it it's just one of the little ways that we look at things that may be a little different from other advisers not sure about that but we know we we look at it in that context so that we don't over inflate future income time flies every segment here it is four oh one two hundred seven two hundred give us a call if you'd like to come on in for a visit we'd love to have you here see if we might be able to help you and your family with your retirement planning just give us a call Denise will call call you back and set up an appointment which is totally complementary four oh one two hundred seven two hundred we look forward to hearing from. Hey it's me Harley owner window nation you know it's important to us that our customers are comfortable with your purchase and my.
Private funeral mass held for granddaughter of Robert F. Kennedy
"Family and friends filing a Cape Cod church to pay their final respects to Sir show a Kennedy killed today the twenty two year old granddaughter of the late Robert F. Kennedy a funeral mass held today at Our Lady of victory church in the village of Centerville it's not far from the Kennedy compound in Hyannis port private burial was followed hill it was scheduled to start her senior year at Boston College what was found unresponsive in a home in the camp on the compound on Thursday he was pronounced dead at Cape Cod hospital no cause of death remains under investigation top you reveals no signs of trauma but a toxicology report is still
"centerville" Discussed on NewsRadio 1080 KRLD
"On six thirty five Brett Gilly. Yup. It's eastbound at Ferguson Centerville authorities are doing an accident investigation. So only the right lane is getting through. And it looks like they're actually intermittently shutting down the whole freeway, but then again reopening the right lane to let folks through again. So traffic's still stop from seventy five if you don't have to use eastbound six thirty five right now, just please don't lots of good alternatives forest lane say plano road Jupiter west Miller road there are some crowded spots. But by far better than being on eastbound LBJ now looking eastbound thirty at MacArthur Cockrell hill, excuse me. They got an accident cleared up ever traffic still trying to relax from a little after MacArthur boulevard. Speeds are almost back to the limit. Northbound sixty seven looks really good. Now. The next minute redbird is completely gone. And and traffic is almost back to the limit from camp wisdom, then hearing from tex- dot now that this problem on six thirty five might be gone. So the only thing we can say is you still want to avoid six thirty five. It's not going to come apart anytime soon because this delay has been hanging around since two o'clock hour now on the Sam Rayburn tollway. If you're heading north around Preston that accident has cleared but not without some backup there still slow traffic for our about the Dallas north tollway. Forty five south accident at the exit ramp to one seventy five that's still partially blocking. And the domino effect backup. Stretched onto seventy five central through Highland Park. Let's out. Let's check back in with Brett for the official word. I have great news. All right. Eastbound six thirty five at Centerville. Ferguson may have reopened the freeway. All lanes are reopen gonna take for that jam up to unwind. Is it reaches all the way back to seventy five. But thank goodness the freeways reopened. Randy fuller. We county has kind of flown under the race. Dr. But we've had a couple of things going on. Yeah. Hearst eastbound one Eighty-three at Norwood. Fender bender is blocking the right lane. Traffic is backed up to Lupe twenty and Fort Worth southbound thirty five W from heritage trace to north tyranny. Parkway expect some slow delays there and Fort Worth southbound thirty five W from twenty to ever men Parkway. It's a little sluggish. Now, we've got westbound six thirty five web chapel watch for a minor snag. There could be a stall. But things are bit slow as you head over for midway road..
"centerville" Discussed on NewsRadio 1080 KRLD
"At Centerville Ferguson. They're doing an accident investigation and all lanes to include the express lane except for the far right lane closed only the far right lane is getting by and traffic is well, I hate to be the bearer of bad news. It's jamming up now back to Hillcrest road. So our forty five minute delay. Maybe two hours on that. We don't know yet when they're going to get the other lanes reopened. So just don't please use eastbound six thirty five right now, take any other exit. You can get off skillman plano road. You've got Miller Royal anything's better to be an on eastbound six thirty five now eastbound thirty just after copper blocking the two left lanes that has traffic loaded up from a little before loop twelve then we've got problem in the way of a stall on the tollway. That's the Dallas north tollway. Southbound around four to this one's in the left lane. We've got a backup in Addison that starts roughly around beltline road or something else on that six thirty five. Yeah. Just coming in now. To add to it. All again, I call on the traffic tip line saying that there is no stall out in the right lane at Jupiter, and we heard there was a couple of problems along the way. So, you know, you've got such a long backup people may run out of gas and things things compound the problem there. And so yeah, that's going to be a horrible backup right now. Randy fuller. We've got a new problem in south Fort Worth. Yes. Indeed. Eastbound twenty Crowley, James. The exit is blocked with an accident. Traffic is backed up from grand berry road. Thanks to Thelma for giving us the initial information on the Carol de traffic tip line and Fort Worth eastbound thirty east chase to Cooper Eaton expect some slow moving traffic along that stretch and even past that point heavy traffic from ballpark way to three sixty in Arlington and southbound three sixty in Arlington. It's a carrier Parkway to Abram. Most of the traffic is easing on that stretch quite a bit seventy five north three. We've been talking about the slow traffic out of downtown. It looks like a pretty typical rush hour right now, he's thirty minutes maybe closer to forty from downtown all the way up to fifth fifteenth street in plano. So most of the way you're going to see slow traffic. If you're coming, south Richardson is pretty good. But you do hit the laze around the high five, which take you all the way down to what all Rogers. I'm Juliet orders next report at five forty eight. And breaking traffic alerts.
"centerville" Discussed on NewsRadio 1080 KRLD
"At six thirty five Centerville, Ferguson. This is a box truck accident. Two left lanes are blocked off and this. This cleanup process is probably going to be pretty lengthy. We're going to be jammed up from about Jupiter Kingsley. Already taking a good ten minutes to get through that will no doubt stretch closer to the lake highlands area on the lane not too far away. Eastbound thirty construction at Galloway is in the right lane. And that's why you've got some additional delays coming north on six thirty five from skeet starting way back around military insane. And it looks like we've got a little bit of relief in Tarrant county on three sixty. Let's go to break Gilly. Yes. It hardware. There was an accident blocking the left lane. But they got that cleared up and speeds are pretty much back to the limit. As you're coming up on the scene, something to just keep in mind at Bedford Brown trail, still reported close at hardwood and about a block north because of some down power lines from the storm, Roanoke. Westbound one seventy eight Alta vista only the right? Right lane still reported getting by due to a wreck traffic is jammed up from just before Alta vista. Now, we've got twenty west at sixty seven an accident in the left lane. This is going to be in south Dallas. It is backing things beyond thirty five. So there is a good ten minutes worth of backup here starting around Houston school road. And of course, after you get past that smooth sailing all the way over to three sixty not just yet from GRANDE prairie between the Bush turnpike. In three sixty eastbound six thirty five back up to north Dallas. That's a wreck in the web chapel area. And we had some folks calling us on the traffic tip by saying this is blocking the exit can't really see that. But I can definitely tell you that there is some jammed up traffic as you come upon thirty five e Julian Rogers next report at three eighteen and breaking traffic alerts.
"centerville" Discussed on News-Talk 1400 The Patriot
"Three eight five William insult Centerville. Illinois, welcome Joshua's trail. Doing all right. My first time listening to your show. I would my then I gotta say man, y'all hitting on the point what you're saying. It's so true in the low poverty communities, all we voters way. Both is what we begin to screw the whole time. So he's got a number or listener right here, man. All the way through man. It's my first time on the show. I figured out a way having a little while I'm at work. All right. And all that so man shot out to you. All man. You know, he hit me on your show. We're gonna rock which. My dentist. All right. All right. All right Dennis. Thanks. Thanks to you. Appreciate that kind of call. Okay. This catacomb take care. Thank you. All right. We we hear from all over the place today a man of people leaving that plantation girl. Yes. What does that movement not as gone on? Walkaway walkaway black folks are starting to say, hey, you can fight truth. But so long you can fight reality. But so long, you know for for years facetiously. I mean, you can't blame brook Patterson for Detroit. No, no, no, no. You you you can't you can't blame. These folks that live in Oakland County and the other counties adjacent for what has happened in Detroit is your political affiliation. That has destroyed your communicate brotherly by Chicago about your car. All. Then took me to Chicago here again Chicago on on our list. Let me get down to that. Right. Quick. Chicago Chicago, seventy four shot twelve fatally in Chicago over the weekend this past weekend. And this is her standing, this is astounding a company article this was done by a couple folks there, Kyle Bendel and Jonathan Berlin. And Ryan max and some room more. I think it's R U M O R room might have messed that up. But nevertheless, they did a steady of Chicago and murders in the last sixty years. Do you wanna take a guess of how many folks been murdered in Chicago in the last sixty years us democratic stronghold and the overwhelming majority of these people have been black people, and do you want to know what this study produced as the number? Hey, we got a few lines open. And I'm going to go back there in Washington DC, one eight hundred nine two three nine three eight five just take a guess at how many documented murders have taken place in Chicago in the last sixty. Years of Cording to this report about the Chicago Tribune, the Chicago Tribune. And that's a good. I don't know if they're conservative, but pretty decent newspaper. Chicago Tribune had this study done and in the last sixty years in Chicago. There has been thirteen nine thousand homicides thirteen nine thousand not three thousand nine hundred but three nine zero zero zero nine. In sixty period of time if the crew clan at those kind of man, the former leaders of that group who are now in hill, if they if they hear these figures, they'd be shouting all over the place. Now, you said that they were black. I disagree with you. Okay. Because black lives matter so driven Jasper saying, and he was criticized had to be all right..
The Human Element of Banned From Baseball
"It's episode sixty of the jam and the queen's crown. And for this edition, this podcast finds himself in downtown Dayton, Ohio at the law theater to interview director, Margaret Perry and actor Brian Dykstra of the play banned from baseball. The story on Pete Rose's permanent ban premiering to the world on September six also in episode sixty. We'll give you the week to scores of high school football in the local Syndey sports area. Welcome to the gem on the queen's crown. The local Syndey sports podcast. In this weekly podcast, Lee w Mao and brings a sports world of Cincinnati and Dayton, Ohio to you. The listener visit the Lee w Maui dot com spelled t. h. e. l. e. w. m. o. w. e. n. to subscribe on your favorite podcasts platform and the links to follow along on social media. Music is provided by free stock music dot com. Ed now for the latest edition and everything, Cincinnati and Dayton, Ohio sports. He Li w Mao in. Anna pleasant new week to one and all. Hopefully your Labor Day weekend was a okay as now it's time to bring you football scores from southwest Ohio, and guess what college football just started. So we got a couple of scores packed in, but first high school scores, we'll start with a non Friday scores as alter rebounds from their week. One loss to Fairmont by defeating Thurgood Marshall fifty one. The six and a close game. Sydney edges. Bell fountain thirty one twenty eight and a ballast, Cincinnati, and Dayton Hughes comes out on top against Ponant tech, eight to six now for your Friday games. And if you follow me on Twitter, that's at the Lee w Malan you notice that I never got around to listing the high school football scores for week two. Well, some of these got postponed to Saturday. Some of them Saturday morning take one got pushed to Saturday night and I never got around to it. So I'm sorry if you look forward to that on my Twitter feed. So I up for Friday games on week to Preval. Schone travels to west Alex to defeat the Panthers twin valley south thirty, two fifteen fort recovery edges valley view at home twenty seven to twenty three sent Henry wins sixty two nil over eating in the eagles Edgewood with a twenty eight to nine win over Franklin. Tri county north picks up there. I one of the years the Panthers beat the end Sonia Tigers thirty four twenty one Milton union with a fourteen to six decision over oakwood. Try village with a twenty-seven nineteen win patriots. Defeat the Dixie greyhounds mill town. Nassan Forty-six reading zero. Miami's Berg to ano on the year Vikings twenty four Oland Tain-jy fourteen national trail to know as well as the blazers defeat our Canham. And the Trojan six to three the golden eagles Abell Brooke with a forty two to nil decision against Fairburn Skyhawks weighing with a forty two to six win against the Christians of faith academy in Columbus don't as the iron ironman on the gridiron north mob with a twenty four to twenty one win over Fairmont Kenton ridge forty four Carlisle's zero Lakota west twenty and Centerville fourteen the elks are Owen due to start off twenty eighteen Lebanon fifteen Loveland thirteen. A close battle down south towards Cincinnati. Cold water welcomes in Clinton Massie and the Cavaliers get thirty one to twenty eight win at home against the falcons minster Thirty-nine Covington twenty-six. Troy Trojans. Twenty-one. Xenia buccaneers fourteen pick one wins twenty six six against Lima senior fort Laramie with a forty five twenty nine decision over Madeira Benjamin Logan edges, west liberty, Salem, thirty two twenty nine. Bethel with a forty one to seven win over Dayton Christian Troy Christian takes it to Bradford forty two nil. Anna forty-eight Brookville twenty-seven. Carol defeats beaver creek twenty five twenty four Kevin with a forty nine thirteen win over saliva for sales, forty-seven deaf Jefferson, fourteen and Lima central Catholic twenty deaf of Saint. John's ten Miami east fifty two Lehman Catholic Twenty-one.
Kylie Jenner Just Launched Her Own Instagram Face Filter
"Buzz. Chillier Amar what do we need to? Know, today well police in LA not going to be bringing sexual abuse charges against, CBS CEO les Moonves and acquaintance of moon vests went to the police back in February to tell them about three incidents that happened back in the eighties. And prosecutors tell NBC news that that statute of limitations has expired get ready for dancing with the, stars juniors the show is going to be pairing young celebrities with young professionals and rumor has it that the first to be a part of, the, celebrity, Casson, Honey. Boo boo remember her as well as the black ish actor, miles Brown the junior version of dancing with the stars premiering, October seventh Jennifer Lopez going to be awarded the Michael Jackson video vanguard ward at the MTV AMA's, next month which is presented every year to accomplish. Performers, directors now, previous winner Included Britney Spears David Bowie and Madonna by the, way today MTV turns thirty seven don't look a. Day, over nineteen MTV happy birthday, to, you Nash actor Alan Alda wants people to know that he has Parkinson's disease and that he is doing. Well I he said he was diagnosed, back in twenty fifteen and that he's had a full. Life since being diagnosed, Siri crews reportedly reached out to dad Tom Cruise after five years without contact that is crazy according to people magazine Tom has not been in touch with Siri ever since Katie Holmes left Scientology and a source says that. Tom has received olive series messages and that he does. Want. Her back in his life judging and getting into this but like she should never have. Left Tom Cruise's. Life right and I know the church signed tells you had anything to do with that or not not really sure there's all these little rumors stories going around that you. Read all the time in these tabloid magazines that the church wouldn't allow him because she's not part. Of the church it's just I'm trying. To wrap my head around having contact With my child Frank five years just I can't do it it's why I can't do it for five days unbelievable now you. Can look just like Kylie Jenner on Instagram she apparently. Has. Been given her very own filter on Instagram page six is saying that fans can now. Take seven of. Kylie cosmetics most popular lip kit shades for a virtual test drive and this whole Kylie Jenner filter also adds false lashes contouring and a softly flattering blur to Instagram faces. Now I may or may not have tried to find said Filter and I I don't know how it works maybe Kayla Stories Oh how to access If I can wipe, years off my face I'll try on one of her lip kit colours. Men in my lashes I'm not really sure which one would, look best on you but that's how we can take it for a little. Test, drive the exciting I love to see how I would look with fillers It's beautiful Remember yesterday win a mentioned how I was trying to help. Producer Kayla remember how many days were in July because she couldn't figure out it was thirty or, thirty one and I showed her my little memory hack using my knuckles and counting the months across. My, knuckles well when we brought that, up boy did that open up floodgates with so many of you sharing your ways of remembering? Random, facts yeah and we've got your memory hacks coming up after six, this morning and by the way it is Wednesday and you know what that means coming up right around. Seven forty it's time for another round of the world, famous game would you rather we pose. A scenario you make, a choice you, win stuff but it's not an easy scenario now that's coming up later on. This morning. Seven forty would you rather? Right here. Tovia chilly in the morning on ninety, seven point one wash them now into the Rosenthal landrover of Tyson's traffic center for this report brought to you by. Cici's pizza what's. Going on Lisa Vaden well flooding Manassas Twenty-nine closed. Between suddenly Growth in Centerville flooding twenty nine is closed its Stringfellow. Road, Centerville flooding Compton road is closed, at Centerville road Fairfax flooding west ox road is closed near waypoints mill road that says duh? Crash, outer loop after two seventy merges but before river road it's a, twenty minute backup now from Connecticut avenue on the beltway Clinton Maryland crash northbound branch avenue at would yard. Road Connecticut avenue Chevy tries it's an accident southbound Connecticut, avenue at Joan spreads road Lanham fresh. Outer loop at four, fifty there's deep, water there I can attest to that laurel the water for now slowly passing. Through.
Gracia, Joe and Stephen discussed on Retirement Rescue
"The wfan sports desk here's mike mccann and welcome mike mechanic we're live well good evening eight five win in toronto but it might be a costly one closer aroldis chapman landed awkwardly on his right leg while working in the ninth inning grimaced in pain and left the game soon after replaced by chasing shreve earlier aaron hicks came out of the game with a cramp in his left leg the story here though the yankee fireworks that began the day here's gardner to lead off left you to left deals and the bitch head highly year to right center way back on the track looking up i'll like that on the first pitch of the game gardner homers over the right centerville bench sterling wfan the next batter the game aaron judge followed with a home run of his own is twenty fifth thousand the year yanks ralph enrolling luis severino not in his best today still pitched five innings one is fourteen th of the season is record fourteen and twenty years in line to start for the american league and the all star game a week from tuesday mets fell to the tampa bay rays three nothing wilson ramos a pair of tampa bay rbi's carlos gomez the one time job in the third and stephen match was your hardluck loser gave up just a run over six and a third innings but the bullpen let this one slip farther out of control elsewhere in baseball giants placing yonkers data joe panic the saint john's product on the disabled list with a groin injury another big upset today at wimbledon top seed simona halep the number one seeded women's player she was eliminated by hugh of taiwan however serena williams angelique kerber on on the bedside roger federer all with victories at the world cup england advances to the semifinals they eliminate sweeten and they're back in the semi's believe it or not for the first time in twenty eight years gracia also with a big win today they turned away the host station russia on penalty kicks sand the pga this weekend in west virginia for the greenbrier kelly craft at herald varna the third they're tied atop the leaderboard at fourteen hundred par sports at fifteen and forty five around the clock mike mccann ten ten win sports wins news time seven forty seven hey this is dr.
Judge Orders Chinese Wind-Turbine Maker To Pay $59 Million For Stealing Trade Secrets
"Massachusetts man pleads not guilty to assaulting four people while his dog dies in the back seat of a hot car hopkinton state park according to police berta carminatti became aggressive with his girlfriend and her two daughters and another relative one of the daughters was pregnant he resisted police officers responding to the scene and punched a security guard at the hospital his dog later found dead in the car carmen lawyer says he is the victim here a federal judge finds a chinese wind turbine manufacturer one and a half million dollars for stealing trade secrets prosecutors had charged chenoweth i'll wind group llc with conspiracy theft of trade secrets and wire fraud in two thousand thirteen a us district judge in madison wisconsin handed down the fine friday they also put cinna ville on probation for a year prosecutors say centerville employees stole software from us company a m s c the employees convinced an a m s c worker in austria to secretly download source code from a m s c computers that was back in two thousand eleven one place making new recorded in the highest esteem among its peers get the news at about edward r murrow award defendant not guilty of essence cast breaking news dorchester award newswatch never stops wbz newsradio ten thirty wbz news time is five twenty three it's traffic and weather together.
Vermont teen accused of school shooting plot is released
"Angry this after teen accused of planning to carry out a mass shooting at his former high school is released from jail eighteen year old jack sawyer attended fairhaven union high school he was arrested a day after the massacre in parkland florida governor phil scott says he will be providing extra security to try and quell some of the fear people are now feeling we're doing everything we can directed public safety commissioner vermont state police to add any resources they might need to feel safe sawyer pleaded not guilty in court prosecutors dropped most of the charges which included attempted murder murder and aggravated assault he now faces charges including misdemeanor georgia police have been locked in a standoff with a man they say shot a police officer last night that housed in county sheriff's office says a suspect opened fire on an officer responding to a domestic disturbance call in centerville an officer with the county police says a woman did manage to leave the home before backup arrived to help the wounded officer bill currently a barricaded subject the members of several different local agencies are trying to deal with the officer was taken to a hospital after suffering two gunshot wounds one in the stomach and one in the foot in arizona a suspected carjacker and a goal is under arrest after an officer was fatally shot during a traffic stop yesterday afternoon police say the suspect david or nesto murillo fired several times at officer hey seuss cordova he then stole two more cars and fled the scene police chief there says dove was with the department for about a year after spending eleven years the santa cruz county sheriff's officer great service to the community and the community girls police department it's gonna miss losing.
"centerville" Discussed on MyTalk 107.1
"Why the girls that's what i miss yeah that next kimberly sawyer from centerville we started giving away the amazon echo spots on the jason and alexis show monday morning will you be next congratulations you are a mega winner to win one of the spots were giving away every day in apple download or update the new mytalk app first of all you'll love it or app wizards really made a better second of all once you registered with listener rewards it's quick and simple you'll be eligible for prizes just for listening yeah you a winner then entered a spot a day giveaway every weekday during the once again snowy month of apple and you could be a winner winner download and enter today is mytalk keyword spot hey it's jason for skin rejuvenation clinic in so many of you over the last few months have asked me about cool sculpting it is a noninvasive body contouring procedure that i have had done i've had several friends have done in various parts of their body and the great thing about it is it is not invasive it freezes the fat cells and after about three to four weeks your body starts to naturally eliminate those cells it's fantastic especially if you're like me and you're a big chicken and you don't like a fullfledged operations will listen to this skinrejuvenationclinic is having a fabulous cool sculpting event that's right a cool sculpting event coming up on april twentieth from five to seven you're gonna receive two hundred dollars off your treatment wing you register on the page space is very limited so registered to go to this event at skinrejuvenationclinic dot net again it is friday april twentieth i'll be there from five.
"centerville" Discussed on WMAL 630AM
"Conduct david in centerville your next up on wmal we are oh mary yeah europe david oh that was quick hey uh what are we sharing is i don't know what's more maury responsible is a physician who diagnosis location they'd never actually examine yeah or a journalist you reports on that that being set nothing you played raskin's makes him sound crazy to me i perfectly understand the bird three analogy um i think you know i think him getting up and say hey you know this this psychiatrists who i admittedly dell's no uh or no didn't examined the the president there's making those diagnosis that he's not allowed to be around sharp objects um is is in itself irrresponsible and stupid but i don't think you're proving that can you rask is at at all a crazy go i'm not trying to prove he's crazy i've decided i'm i'm i'm merely prevent presenting the evidence and letting people reached their conclusions but if you look at withing i if you look at his policies and look at how he wants to harness the american economy for healthcare and for environmental purposes and climate change and taxation and the redistribution of wealth i the given that it's never worked in always resulted in death chaos and violence anywhere else in the world in our history i think that's pretty crazy well i don't disagree with you okay i don't disagree with you that socialism and the the the leftist version of the democratic party is is in an insanity and it's so i'm just saying that you know you'd better come up with better clips spend much of employers or they're just not bolstering your argument r y again and maybe maybe you're taking my premise a little too literally or seriously but it really it's it's it's really more about the fact that jamie raskin a man who is to the left of bernie sanders and rosie o'donnell has the temerity to step up and say that trump is.