27 Burst results for "Brown Sugar"

"brown sugar" Discussed on The Adam Carolla Show

The Adam Carolla Show

04:02 min | 3 weeks ago

"brown sugar" Discussed on The Adam Carolla Show

"Is a fabulous question. They got a picture of actual tony robbins. They mean tony robbins is. There's no way they still stands. That still stands. Okay one and i take one number one I've never asked a background question or question for information to decide. Can i say this. Sure with tony robbins. yes Actually tony little. If there's a picture of you where you want to look fat you can look fat by feel. There's there's a way for jockeys to look fat if they want to look fat. Flattering angle for everyone. But but it's a weird thing like i've done it. It's an interesting thing where i my daughter. She has great sort of core control and she has great bounds and just sort of her. Core is very strong. And i've done the move. Where i go all right and italian. Let me pick you up and let me be like for me and pick her up. Put a lift right up. She's stiff as a board and put it right on top of my head. It's literally like lifting lifting a boogie board up and putting on top of your head. And i say now be heavy and she's heavy and i can barely lift her up. It's the same sixty one pound girl who's gone from twenty eight pounds two hundred and eighty five pounds just through making herself heavy. There's a before picture where you can look fat. Just look fat versus look tone. I don't know how you exhale your sloppy play thirty five pounds. It really is a little shading and a little whatever but yes tony little vs. Tony roma's first of all those. Two pictures are so sad Ones of them it. It's really gross. If we send another voyager out there into the universe and crossing into another galaxy. I would vote for i would sign a petition for sending these two pictures with it Because either they'll never come here because they don't want to invade a whole planet with things like this. It's a good point scare off. Yeah or you could just say if we if it's if venus venuses too hot. Let's skip this. The solution. But i would have to go with tony robbins because the other guy is is too weird to look at and it's too weird to imagine someone who can grow that much hair when i have not So i would never be hailed through the whole and the back of his baseball hat. Yeah which to me is gross. You always want to go over to someone who does that. Who pulls the hair through the whole in the baseball cap and jersey. Just stop it. Just dump everything but i would always tony robbins because say to him for at least one hundred hundred miles Okay so you full of it. i mean what. Exactly what are the games you play to get dough from people And now you see tony your sorry. Yeah i'm sorry tony. The committee worked so fast these days. Yeah he has an entire attache case of motivational cassettes. And he's going to need you to to each and every one of them. I don't want that. Well that's what you get with. Tony robert robin robinson right. Tony romm listen to that. All the way through and then stories about oprah and about her walking on coals and things like that. It's never gonna end the understand. Is that a fan of yours either. He doesn't know who you are. Got a lot of questions about seinfeld. Betas and know who you are understand. Do now perks. Here's you talk about other. Comedians doesn't know who you are. Which always makes it worse. You know what i'm saying. I think i do. Let's say never thought of anyway..

twenty eight pounds Tony robert robin robinson Tony roma thirty five pounds tony Two pictures two pictures Tony romm sixty one pound eighty five pounds each two hundred and first least one hundred hundred mile one italian Ones one number oprah tony little
"brown sugar" Discussed on The Adam Carolla Show

The Adam Carolla Show

05:46 min | 3 weeks ago

"brown sugar" Discussed on The Adam Carolla Show

"Just focus. I'll think of the actress that's right. Are you ready larry. I'm ready at the hypothetical trip game game where there are no wrong. Answers home puts. That makes me laugh. It's just a funny start all right. This is boy. I've seen these bumper stickers all over the place so we're going from The pier and santa monica epcot center. I- i've seen more. And more of these twenty six point two stickers these guys that are running the marathon stickers or the thirteen point one bumper stickers but either way they're in shape. They're better than you. they're running. Maybe it's for a cause breast cancer or vehicular aids. Whatever it is either way. They're very absolately. As my last car. I was signed by vehicular aids. Either way. they're better than you are lafleur at the pandemic the much better than you are. Because they've covered twenty six point two miles on foot or half that half marathon and they are ready to advertise it in the form of a bumper sticker. Who do you want to drive next to on your weight epcot center. This is a perfect way to start with me back in the game on the show. Because it's the kind of question you think hard. You think you've got me you think you're gonna break The the level. I start at last time where i was winning and winning and winning Well i don't care what you think the three of you think Because i i know what the right answer is. Who is the one. I wanna drive course country with the guy who can run the twenty six point two or the guy who can run the thirteen point one and the answer is easy. adam adam right yes larry. The answer is easy. I would always drive with the guy who can run the twenty six point two never. The guy wants to thirteen point one. Because i hate them both already. And i'm gonna drop whoever. I'm driving with in the middle of a desert going cross country and if he can run twenty six point to his chances are better for surviving and he won't because i'll have a rifle in the trunk and i'm going to kill it after okay right correct. That's hey no the twenty six point. Two guys on twice as bad as thirteen point one guy. Their teams went one guy. It's just math. He's you know he's into marathoning but he's not that much into it. He's not gonna talk your ear off a while to get to the desert. We're starting out from santa monica. That's a lot of wheel. Time before you get out to the mojave desert The guy who does twenty six point two can cause a lot more sort of audible damage before you get to the desert. So he's twice as bad as the other guy. I'm sorry just wrong and that when let's move forward i guess i never thought of it that way over one. It's not just go on all right here. We go this very diverse. This one this is divorce attorney or guy who sits on the same side of the booth as his wife caught dinner. You see that guy. He's there to punish you and your wife because you both do that. Move and you're like those guys. Where are they sitting next to each other. Wonder if they're both left handed. Why are they close. That they can't and then there's the thing you do as well. I like the look you in the eye and possibly drop a big toe on you from across the way. I don't know who this jack ass is. But there's a party at nags at you. It's like they're much closer than we'll ever be. We would never do this where we sat next to each other. I don't know if elijah sitting across from us who. Why does that need to be open. We have another couple that strangely love to slide in next to us. Who are these people. But the divorce attorney. He's gonna tell your options. Larry you know something. This is one. That seems difficult in the end. Really isn't i would do anything not to drive with a divorce. Attorney not to hear the battle stories not to hear what he's capable of in behavior But there's nothing lower then the guy who sits next to the wife in the diner booth. I don't care if you're about to propose right there. I don't care if it's a honeymoon. I don't care maybe maybe the first ten minutes of the honeymoon who but nothing else. And that's just too weird. I don't wanna think of what it's like to be with him and with them and can you imagine if they insisted on both sitting in the front seat with me together. I wonder if they drive home. If they both sit in the passenger side on each other's laugh let that it's a symmetrical. It's weird to me is so weird to see a booth with two people on one side. Nobody on the other side. You're you're saying you're you're not. You're taking the divorce attorney. What i'm saying is adam adam is it. Yes what i'm saying is never with the people who sit next to each other in the diner. Always when the divorce attorney. Where's the humidity for this. That's no way to start again. This i must say the guy.

Larry Two guys two people two miles three mojave desert elijah both adam adam twice one guy two stickers one side santa monica pier first ten minutes thirteen point one couple twenty six point santa monica epcot center
"brown sugar" Discussed on The Adam Carolla Show

The Adam Carolla Show

08:13 min | 3 weeks ago

"brown sugar" Discussed on The Adam Carolla Show

"In santa monica and supercenters doctors sloppy seconds baby No there's a there's a big film independent film somebody gary. You can tell me what i did. Today are s. Matt american movie something something. Something and i was going to give the keynote address. And i don't know why you guys tell me if you're wired this way or not. I had agreed months ago to do the keynote address on the american film. Whatever whatever it is under six hundred people there and it's all good and it's but it's santa. Monica like second street or like ocean street and wilshire like real santa monica. It was at a hotel and you could park at the hotel. But i was there last night and i don't care that it's thirty two miles from my house. I care that i was there last night. I'd rather be thirty two miles the opposite. I'd rather be in valencia than go back. Do you know that feeling. I'm coming back the following morning. Do this thing. And i'm honored that they asked me from pissed because it's the following morning. I was here last night doing this thing and getting fifteen thousand for it. Yeah this one was On the house right. It's one of those for free. You should have pulled the birthday boy side last night. Listen i gotta be back here in the morning Guest bedroom right. Yeah no no mike. We miss dessert. Mike was we're st. There's a moment because we're there three hours early where we're just alone with the chocolate cake and mike was just eyeballing it staring at it. Ready to make his move. You will be mine. That's that's what he was thinking. So that was that was last night and in this morning Did he take any of that. Toilet paper hard to tell he He looked like his bra had been stuffed when we when we laugh so i should i should. I should check on that. Somebody gave us the best of gordon. Lightfoot live at the beth ma. We listened to that with us. Live version of if you could read my mind. Love and the wreck of the edmund fitzgerald on the way home with a with a little bus. Yes you know what you need given all that. Yes you need fifteen grand to do it. Yeah just to make it through. And the cherry on top is gordon lightfoot. Yeah i think you need to just take out the check every so often they even though you're at the wheel and just look at it and say as fun smell. I don't You know for me from where i come from. It's so insane that someone would pay me a huge sum of money to come to their house and have dinner with them because my family's exact opposite of that was always was always just quiet. No one wants to hear what you have to say. It was the exact opposite of pay. You know we'll give you fifty dollars you stay home. we'll have our own dinner so i'm always just profoundly. I never you know for me. It's never work. Like i just feel like i am so. I'm so flattered that you would ask me to do this that you would shell out this kind of money and i'm just gonna join in. Be one of the guests. Like i'm not gonna treat it like a job. I'm gonna treat like i'm a guest at your dinner party like you're having a dinner party. There's great food. There's great booze. This great entertainment is great people. I'm just gonna show them become one of them are going to be like. Oh man this sucks you know why not just enjoy these incredibly stimulating smart interesting who have fifteen grand floating around by the way a half hour. No kidding was plenty the that because if you were on longer i don't know if anyone can tell this but if you're entertaining people in a living room and i've done that and yet if you're entertaining living room. Fifteen minutes to a half hour is a lot. Yes they're not gonna like you. People don't know people don't really know what ten minutes is when they go out. Just go out and just do ten minutes. They don't know it's it's three rounds with mike tyson. That's what ten minutes is. You know it's like it's plenty of ten minutes is plenty of time half hours along so that's That's why honestly that was. Plenty yeah. I was asked Once in the early when we were baby comics. I from the comics some so many in new york and said they have a they were agents. They're looking for job. They had a special job coming up that they have twelve very rich arabs from oil countries and every six months. They do something a little odd and i said okay. Fuck larry miller no a little odd. They they said they were going to get this for two hundred dollars. I remember which was a lot of money. That's a lotta money anytime. But it's two hundred dollars and they wanted me to come to a private party in fifth avenue mansion apartment. The just bought for this right and they do standup. Yeah they i said what do they want. They wanna show and One of the agents said to me. Well they want to be insulted by a jewish comedian. Wow and the even though. I was just new in show business only in it for a year or so. I realize this is the kind of thing you can expect to hear. I mean that this is it. Sounds crazy but i said well. I'm not much of an insult comic. And and she said you know what you'll be fine. You'll be great. We should funny. And so i did in two weeks. I went to this apartment. They'd taken all the furniture out and put in some art objects sort of statues and they have these twelve guys who addressed about the way you would expect right and ice arab cuckolding like interesting. Yeah sunday i even even now. I'm not sure. I'm capable of analyzing it but then i was just. I was dumbfounded. So i said to the agents who with the two of them i said. Okay what do they want me to do right. And she said well just start going around and talking and get yourself a drink and then every so often just insult one of them and in a conversation and then your wife supposedly smells fresh enough here. Refreshing yeah and by the way they all had twelve girlfriends there who were twelve american new york city model actresses who were gorgeous and fun to talk to you by the way. Do each have had twelve. Do you find. Do you find that the problem with these things happened a million times where you say yes to these things and then you say at a certain point you're driving to defend and you go now. What are we gonna do exactly you. You say to the person in this case. Mike show just got up there and tell jokes tell jokes. Tell jokes well. Maybe i should just tell a story or to go. Yeah that's great stories stories. That's what you should do well. Should i tell jokes or stories due to jokes and stories. We'll yes you think. I should realize they have no idea what you're going to be doing. They don't offer anything. There's a moment where you're looking for something to grab onto like you want somebody to step up and go. I know how these things go tell this story and that story make a little fun of the host. Get off the stage about eighteen minutes. They don't do they discount. Whatever it is you say. You're thinking about the yeah. It's more than they deserve. That's got plenty enough for their fifteen grand. There's really nothing at all. You're you're being told nothing. It's a participation trophy of hot wind up your ass. I don't know what i'm supposed. I still don't know what i should be doing..

valencia mike tyson fifty dollars thirty two miles new york two hundred dollars fifteen twelve guys fifteen thousand two Fifteen minutes twelve girlfriends twelve ten minutes One ocean street last night edmund fitzgerald two weeks Today
"brown sugar" Discussed on The Adam Carolla Show

The Adam Carolla Show

07:57 min | 3 weeks ago

"brown sugar" Discussed on The Adam Carolla Show

"And a seventeen minutes away from santa monica. So mike i could go from romantic stroll on the beach or do one of those montage scenes where we go to the pier and try to knock over the milk bottles with the softballs and things like that or we just go straight to the dudes house. We chose to go straight to the dudes house. Yeah we went straight to the house and it was six twenty two. Everything you've ever said about how rooted is early. I bet the guy did not know how to react. Because he's probably so excited but hadn't showered yet. Well he was not there. He was in his bedroom watching. Lsu game the caterers in. Who had no idea who we were other than we were just there an hour and forty five minutes early so we walked into the house and were like. Oh what is the meaning there were. There was a language barrier. Let's put it to you that way and that we're sort explaining that we're here tonight is part of the entertainment which they had no idea and they just sort of lettuce and and we just popped the cork on the in. Mike help themselves to some angrier. I had a little red wine and we sort of sat in the corner loan out the owner. There was nobody there. Nobody you know the party. It was a dinner party. It started eight pm so this was six twenty one. Denver's no human being except for me. And mike and mike and i just walked in this guy's house and we just sat there and we you know stared at a cake with the guy's name on it and said its fortieth birthday. So we semis. It was his birthday and we're trying to figure out like the money for road hard. Was it a friend of his. Was it his wife. And then i was kind of what should i do. How much time do an hour. I'm standing up. The guys living room you know are doing jokes and my roasting a couple of guys in the front row. Do i tell a couple stories like how do we do this. And we just sat there. And eventually john the The guy who owned the house came by and Or out of his bedroom. The birthday boy and We walked about his house and And i told him he needed base. You on you know. I pointed out. Mistakes remain big house. Big nice house that would be Commensurate with someone spending fifty thousand fifteen thousand dollars on this. No it was an interesting thing which is something that is. I think very unique to southern california. Santa monica palisades. Those areas the You know places like Trying to try to look alike places like that studio city. Larry knows what. I'm talking about houses that were single family. I always say to schoolteachers. Bought this house in nineteen sixty one and lived here on salary where she made twelve thousand five hundred a year and he made fourteen grand year and here happily and raised a family here. The notion that this house is worth one point seven million dollars now has to be insane to them because he's are moderate homes in moderate neighborhoods. And the kind of neighborhoods that. You shouldn't have to pay this kind of money to live in. You have to pay in southern california live here because you want your kids to go to school here whatever. Yeah they're just this is part of what this is just o was developed in one thousand nine sixty four and these are twenty two hundred square foot homes and iran. And it's no big up. I mean they're nice. Little homes medium-size homes. That were built in a nice part of southern california and now it ends up being in santa monica or the palisades to look alike. Are students city another one point. Six one point eight million dollars. There's no more schoolteachers that live at these homes. But once upon a time there's just a happy schoolteacher couple that live there and then the people that spend one point eight million dollars living house they don't wanna live in the house at the schoolteacher lived in so they have to build the second story and had another wing on and put a room in the bottom for the game and all that kind of stuff and ends up becoming the sort of hodgepodge of we're adding. We're adding we're adding so it's like these houses with these thirty thousand dollar player. Pianos in them that were in these credible gourmet kitchens but there were built in nineteen sixty two for and they're right next to their neighbor the right next door neighbor. There's not a ton of property and they're built for you know your school teacher. I'm a plumber. We got married. We bought a home. We raised three kids. That's how how used to be. God knows how. I don't know how goes today. Were working people are supposed to buy one point six million dollar house. I guess they don't and it looks funny because every every eleventh house on the block is the original house. That hasn't been built up in. The house is owned by the kids who survived original. And then it's this weird thing where your mom was a schoolteacher. Dad was a plumber. They've passed away. You're nothing but you're sitting on top of one point. Seven billion dollars that was paid for and nineteen seventy-nine. You're done you hone this. He owned this house in. You have to just argue with your siblings about. Who's going to get the line. Share this place so we went there. Incredibly nice couple and Mike Help themselves a lot of orders d'oeuvres. Mike was eating like an insane person. He had to stay in character. Three helpings of risotto. Like a and. I had this weird. I this weird moment where are sitting at the table and the guy next to me said I'm from texas. And everyone was you know doing well for themselves and professional and so on and so forth and he got the risotto but didn't get the beef with the risotto and i said vegetarian from texas. I remember thinking weird. Who's from texas. is vegetarian. Texans from that are from texas and vegetarians. He was kosher that's why he wouldn't eat the jewish guy from texas who was not a vegetarian he was just keeping kosher which is when things it bothered me at first and then i figured it out later i think my mic is blown dawson. I think there's definitely something wrong with your microphone. Okay well my. My headphones were turned all the way up. Which would suggest. There's something going on. Strange but i mean you really manhandle this thing to do anything to it so good. I like myself now. He either way Everyone was Insanely friendly and a lot of time with the main man and walked around because my thing was guy paid fifteen grand for rode hard. I don't want to do a hit and run on him. So did you have dinner with them. Oh yeah it's kind of like a nice bonus stand thing because we had no choice. We were the first people at the party of thirty people. I talked to every person at that party. We had some drinks. We had d'oeuvres and then we sat down and had dinner. And then i sand. I stood up and did stand up with a full belly. I think it did about a half hour and you know roasted a few of the guys that i've gotten to know over over the course of the evening and it was played place well to the audience. When you're talking about the guys who are there because everyone knows each other and We got out of there about Ten thirty at night so they good like four hour stint with me and in august august going heavy on the main graha so i had to drive his home and then i woke up the following morning and realize now i could be.

Larry eight pm thirty people twenty two hundred square foot three kids texas thirty thousand dollar Seven billion dollars Mike six million dollar southern california august august one point santa monica eight million dollars second story tonight seven million dollars fifty thousand fifteen thousan Six
"brown sugar" Discussed on The Adam Carolla Show

The Adam Carolla Show

02:31 min | 3 weeks ago

"brown sugar" Discussed on The Adam Carolla Show

"Anyway. Aj son singer. Songwriter is going to be in here in a couple of few good for valentine's perfect. What do you got going. Joe koi going to west palm to do a show. Yeah yeah how's the other guys get lot linked To make their checks laugh and then they get laid. And then i go crying. The green room how I know one day but you get to have sex with everyone right every day. Valentine's day for you right. yeah you're not gonna. You're laughing like him. This is true. You got the two greatest. Look you got the to grace uses. A guy can have. Which is i've been married before. Yeah i'm convinced. George clooney when he was like twenty three just found a chick at a bus shelter when we gotta get married real quick since you went. Who are you and they went to do this. They got married and then went good. We'll get divorced out as quickly super quickly now. I can go through the rest of my life. Whenever one of the chicks who's twenty six years junior start thinking about marriage and go. Hey pin their tom that that don't worry. I can't retake once you do the been there done that. You then just get you can grow old. Yeah you just find a new twenty-three-year-old every eighteen months fuck and you never talk of marriage never comes up because hey man. Oh no. i've done that. I went down that road i tried. I've played that didn't work right. Well the good at it between that in constant travel. Yeah you can fuck who every once in your life you can because you can't go. I can't my job my first. You can combine the two first marriage workout as always on the road. That's my job. I don't want that to happen again. Yeah so i don't stop sucking just driving. Airport doesn't mean stop sucking remote control on your back don't that Thanks bad now. You're not that guy. But you you have the excuse to plow as many twenty five year olds for the rest of your life. You ever can do your asian. So he's not but now that's enough no we don't know we don't know. How old are your customers. Have no one knows how old you are. That's the whole thing. Nobody knows what age well. Nobody's beijing listen. It's it's super creepy. When the when the white he wants to be young forever drink this drink or at least just transported sink..

George clooney twenty six years twenty five year Joe koi west palm twenty-three-year-old Valentine's day first twenty three two one one day valentine every eighteen months first marriage asian every
"brown sugar" Discussed on The Adam Carolla Show

The Adam Carolla Show

02:36 min | 3 weeks ago

"brown sugar" Discussed on The Adam Carolla Show

"And seeing thank you. People eat wheat germ anymore. What is germany goes in things it was it was something that everyone decided was wildly. There were there. Were a couple of things that people thought were really good for you in nineteen seventy seven and it turned out there were just everything was just to kind of wheat or starch. Or whatever wheat germ that would get the toasted. We jaren came and like the planners peanut container. And you sprinkle it on whatever cereal you're eating and somehow would make it better like high fiber really. It's really just kind of carbs now as you look back on it but it was wheat. Germ germ oh. We germ was all over haiti yet. Care up. I remember when baking soda was used for baking and all of a sudden commercials started coming out and they were like spring lit on your cats. Put it in your fridge teeth with it. Put it in your shoes. I'm like what the right thing. Gary we got Some wheat germ and here comes. I think you'll see it kinda go. Here's how you know it's not good for you it kinda tastes good or how about the word germ is it's weird. It's weird word now. That the one in the in the jar and the planters peanuts jar and it'll it'll make more sense than yeah. My dad used to get that seger. That's where you get the. Oh yeah you go. Germs are good for you and -biotics are good for you. Yes that's so funny. That is it all right. Joe conroy here do you have. Let's see aj karachi's coming in Jim crow cheeses singer songwriter. Jim croce was his father Jim crow passed away in an aircraft accident. Plane crash Doing a concert austin texas. I thought it was It was a makeup date or something like that but We're looking for that. I thought it was charity. But either way boy jim crow had some hits and for those who don't know we'll play a to hear those y'all know bad bad leroy brown and y'all know y'all know this one. Yeah i mean this is all like in seventy two seventy three must have had..

Jim croce Joe conroy Gary jim crow Jim crow leroy brown aj karachi austin texas germany seventy seven two nineteen bad cheeses seventy three
Best Or Worst (MM #3620)

The Mason Minute

01:00 min | 2 months ago

Best Or Worst (MM #3620)

"The with kevin mason. Can anyone explain why we're also attracted to anything online. That says here's the best of or here's the worst of i'm guilty of it too. The other day. I found myself reading an article and i don't know why did i clicked on an article. That was telling me the worst oatmeal eat. I guess had to click on it to see if my basic quaker oats the kind. I've been eating for okay. Fifty plus years pretty much. The only kind of oatmeal. I eat if it was on the list. When you know it wasn't it was all those prepackaged. The instant oatmeal the ones that have stuff in it. Like the maple syrup in the brown sugar in the cinnamon and all the fake preservatives. That are bad for you again. I'm just talking oatmeal. So of course there are other things. What's the worst cars ever made. What's the best cars ever made a stupid stuff. I found myself reading when i have time online. I fall into the trap and all a lot of other people do too because see them posted on their facebook. Page of all these best of and worst of lists there's something that we're attracted to in being the best and the worst in all honesty. I don't quite know why.

Kevin Mason Facebook
Best Or Worst (MM #3620)

The Mason Minute

01:00 min | 2 months ago

Best Or Worst (MM #3620)

"The with kevin mason. Can anyone explain why we're also attracted to anything online. That says here's the best of or here's the worst of i'm guilty of it too. The other day. I found myself reading an article and i don't know why did i clicked on an article. That was telling me the worst oatmeal eat. I guess had to click on it to see if my basic quaker oats the kind. I've been eating for okay. Fifty plus years pretty much. The only kind of oatmeal. I eat if it was on the list. When you know it wasn't it was all those prepackaged. The instant oatmeal the ones that have stuff in it. Like the maple syrup in the brown sugar in the cinnamon and all the fake preservatives. That are bad for you again. I'm just talking oatmeal. So of course there are other things. What's the worst cars ever made. What's the best cars ever made a stupid stuff. I found myself reading when i have time online. I fall into the trap and all a lot of other people do too because see them posted on their facebook. Page of all these best of and worst of lists there's something that we're attracted to in being the best and the worst in all honesty. I don't quite know why.

Kevin Mason Facebook
Goodbye to Alcohol - Series 3 - Episode 10 - Mary Anne Shearer - the Natural Way - burst 01

Goodbye to Alcohol

27:17 min | 3 months ago

Goodbye to Alcohol - Series 3 - Episode 10 - Mary Anne Shearer - the Natural Way - burst 01

"It was his guys talking roland hydra one year and end the sky was the and he came up to me after he said like. I'm here to help me recover from alcoholism. I don't want to rehab. I've just come to detox. My buddy what. Can i do to stop caving. Alcohol acid right. This is what you gotta do. Every morning you get up and you have as much fruit and a nice handful of narrow nuts or seeds with just eat as much food as you can stuff. Your face doesn't have to be early in the morning but it must be a first meal of the day and eat as much as it. If it's a box of mangoes and eat the box of mangoes op done that. Eaten a box magazine taya watermelon. And you might do that for three months and eventually what happens. Is you end up eating one mango in. It's really sweet sausage. I into stuff your face. Full of lucas. In every natural glucose fresh fruits nuts every time. You crave alcohol. Just reach out for some dates or some raisins or even like a hundred percent pure grape juice or you know have sparkling grape juice. It satisfies your cells needs for glucose that craving will stop welcome to goodbye to alcohol about calls from wealth without wine with you. Want to say goodbye to alcohol. Revie said goodbye. Twelve called over the on just so this is the podcast few. We've got recovery stories to in spy experts to inform you plenty of advice on how to drink and change your life. Hello hello and welcome to the good. By twelve coal podcast. My name is john goran. I'm the founder of wealth without wine. And i'm your host for this podcast. My hero wealth without wine we help people to change their relationship with alcohol over the past five years. We've helped hundreds of people to do just that and we created world without wind because we believe it's really really halt to change your drinking alone so wealthed without wine wit all about community each week we're going to feature a community voice just to give you a flavor of the also. Try his somebody from one of Subgroups hello everyone. So i have a little friday when which happened last night Myself my family celebrated thanksgiving with our american bamiyan states Remotely and it was the first time in twenty-six days at i would becoming face to face with an actual bottle of wine so i was a bit concerned and i knew that i had to have some safety precautions. Set in place for myself. So i had my phone Close by me. So i could contact group if i needed to My also got some alcohol free wine that was recommended by this group and And the support of my family so my mom and i enjoyed some lovely alcohol free wine. Which actually wasn't as bad as i thought it would be. We served at super chilled and it was actually super delicious and refreshing. We skype with a family overseas headed delicious meal and i didn't have a drop of alcohol And then at the end of the evening we weren't bid. I finished off my class of savvy. Rich in the candlelight listening to some chile music Went to bid and the biggest one of all was waking up this remembering exactly what happened last night and without a headache I'm super proud of myself. Never ever in a million years thought that this was possible. But it did it and today is day. Twenty-seven machine all a fabulous wonderful weekend wherever you are in the world if huge cut to join our woman welcoming community and get a bit of support. Just go to weld without wind dot com and click on the membership top. So let's get my guest today into being a lady who's pretty well known here in south africa. Her name is maryanne sheera now. Maryanne is a woman before had time. She wrote a book called the natural way more than twenty years ago. An only now is the way of life. She advocates going mainstream on apart from being an author. Marianne is a motivational speaker. And she runs a very successful pekan restaurant as well as running natural health programs. I'll begin by asking maryanne satele to bit about herself. I had serious health problems which included being bipolar had kids at had ear infections tonsillitis runny noses that was high blood pressure so we had these kind of. I call him normal health problems because it wasn't like the big three cancer heart disease diabetes. It was just all like niggly stuff that was affecting our relationships and was affecting the way we functioned from day to day. And i have always been interested in the human body i prob- i might have become a doctor. But i'm i'm glad i didn't because it made me look for answers and other places so i was fascinated with the human body studied physiology anatomy and chemistry in the sciences and i was fascinated with the how the human body worked. So we're not. We started having these problems and we were being treated traditional medical way with anti anti-inflammatories and antihistamines for a head allergic dermatitis. On my hands and the kids with antibiotics just didn't make any sense because nobody actually got well. all it doesn't seem to do is suppress symptoms. And then they'd come back two weeks later. I saw the athol up. Gotta find answers. This was long. Before the era of google that really dates meet And just go and do a search on google. And the closest i've got to google was on several occasions sneaking into the fits medical library in johannesburg and he are trying to find says there and looking at books in the archives and just like nobody really had answers to my questions had to find the myself now. I really believed because i could see the. You'll buddy actually repays itself if you cut your finger to paint it stop. You don't need to go and you know cost a spillover it or go to the doctor. My fingers cut itself. Please can drug. I mean unless you chopped to finger off you'd want to beg on but just a cut finger. Paper cut irritate you. It hurts but you it just eventually repays itself and and if you study the human body like a did you find out that the liver you can actually cut off your liver out. Remove it entirely donated to somebody else. Give the small lobe to somebody else in the big global grow and then you've donated your smaller that logo groesbeck like this is the most amazing thing and yet when it comes to lever cancer you told is no cure for it. You're going to die while you would because you're going to be given all these drugs and you live a second will just get sick and pick up than you will die so i was looking for ways to correct the looking for the causes and then ask trying to fix the causes. I did find that. Nutrition made a huge difference. When i changed my diet. Took after find sugar and my by pella symptoms when my crazy periods of manic unbelievable highs. We are could take on the world. And i was going to change the world and i'm actually by nature very idealistic person and my mission in life is i want to change the world. One person at a time. I want to get them healthy enough. Got the goal to reach. A million people wrote a book called the natural way it came out in nineteen. Ninety-one was a runaway bestseller according to the publishers and it sold as i say of three hundred thousand copies it's been published in the united states. The funny thing is it seems to be taking of now first published in the states in two thousand five fifteen years not getting traction. So it's like if it does take off and i happened to reach the new york times. Basically nobody can ever say was an overnight success at this pathetic years. So you're a woman before your time. Someone emission to really help people if i can get rid of my bipolar symptoms and be completely sane And and thinks straight and have a brain in and and bow bowels and bladder that works properly all the time and be living in that sweet spot of health than anybody can do it. Because i had terrible problems. Janet listening to all calls from weld without wine. Marianne take me about you just mentioned alcoholic parents. It that intrigued me wondering if that was one of the reasons why you want it to research to health unle- to healthier lifestyle was that of a trigger. I think it. I think it was. I think you know even mentioned to some one time that i want to try to get drunk when us fourteen and jank moms cara pheno one and didn't like the way i felt i felt out of control and i think that sense of not being in control of my immediate environment and i wouldn't say i'm a control freak but i needed to be common working properly and audley at the sense of order i think that comes from growing up in the chaos of alcoholic appearance at home and my mom was a party animal. She was functional alcoholics. She could party all night and go to work the next day in absolutely fine my father however party will not and he wouldn't work for six months and that was you know he'd worked for six months and then not work for six months to a year or two years so we grew up with that sort of chaotic and then my parents got divorced because my mother said she had four kids anita fifth one. My father married. Somebody was crazy as he was. You know do things like pour petrol over my stepmother and threatened sitter a lot this crazy stuff that chaos does makes you want to live an ordinary that the thing. That really got to me when i was a kid. My mom had this medical encyclopedia. And i would pour over at the age of four hundred. All these gory. Pictures of people as innocent large thyroid landed was like the size of pumpkin and the knicks and these open ruins and at sit there and cringes kind of not. Wanna look at them. But it's fasten. The human body fascinated me from a very early age. My mom was kind of forward thinking as much as she was a party animal. She told us we couldn't chew gum or drink. Physical because our brains would fry and and we went lottery comic books either. So i had the sense of trying to do the right thing I think it also grows up with you know you grow up with a parent. That's a bit narcissistic. i think. Alcoholism in a sense is a narcissistic habit. Because you just carrying about a million myself. And i'm trying to numb my pain. You know not thinking about the responsibilities of life you know growing up with it. I had the saints. That i wanted to please my mom and do the right thing so i was considered the goody. Two shoes in the family just always trying to do the right thing in an nfl had to take it back to pregnancy was a need to just have off in my life Feel like yeah. Things went as chaotic. As they've seen. We moved a lot as kids. You know doing a geographic alcoholic. Parents do that things. Don't work you just move somewhere else. Yeah i've i've come across two different reactions when people have Parents they are do what she did. And react against the kale. Some won't control an order in their life all they they tend to say well. You know sin family. I'm bound to be that as well and then kinda give up unsolved drinking as well so Is that been your experience as well. Do you think people tend to go. A different one of two was party. Animal ended in two brothers. That partied hard. I mean they crashed a few calls when they were aided. And that god they've grown up and grown out of it and They've so but very working my two brothers especially very sober and very hard working And and i just think. I think what you you learn the learned behavior sydney. I look at myself is it. I may not have been addicted to alcohol. But as very addicted to sugar so ahead addictive side to me that anita to the sugar made me feel good in that space. So i suppose in a sense. I was doing much what people do with alcohol when us feeling unhappy or was feeling sad or on feeling like a done something. Well i would reward myself or console myself with suga whether it was fragile candy or cake. So is scream. It didn't really matter how much as i said. Even propane sugar staying out of the sugar bowl. As i got older. I became health conscious. South for made fudgy using brown sugar. That was really good. But you're that that that needs that sense of of you don't you you know parents at properly as if you growing up in an alcoholic home so you learn. The navy is that that it's a k. To satisfy yourself for full let need with a something in a with some people it could be gambling. All pornography will with made was shook end and food as a compulsive overeater. And the only reason we're glad clinically obese of always been physically active and and if i was not eating properly and exercising. I wouldn't ever sleep. I would. And i think that looking at having dealt with so many people in our family and with people have met of the years that alcohol sometimes puts people to sleep just eventually knocks you out so eventually do sleep when you're very active brain not taught how to look off draw brain. How what does alcohol do to bring. What is caffeine due to the brain so one minute drinking coffee over here and then that's like over stimulating central noticing. Make all your nerve cells five. Ab rapidly and then you'd having alcohol too. Because that's a natural depressant than you take the to calm you down and put you to sleep and then you wake up the next morning and you hung oversee start with the coffee again in the brain goes into overdrive. Then you would lots of sugar into the coffee. So you just getting on this treadmill and i think i think if we were taught the staff about how everybody body reacted to sit and things from when we were kids. Part of the reason assorted school is that we would understand how our body worked and figure stuff out pretty soon and make good choices. But that's me probably being idealistic as well if you were talking to someone. That was drinking super too much. They weren't really aware of what it was doing to that office. That brains. what what would you tell them. How would you summarize the home that it does to us. Gee i'm the first thing we know. Is it really damages the central nervous system in the brain. And we've now these quite a lot of research showing that parkinson's disease which michael j. fox got a really young age and he has a. He was a big drinker. Huge drinker everything. I've read on him. The alcohol played a big role in. He's laughing was younger. That can damage your central nervous system. and it doesn't do it alone. Units alcohol and sugar and bed diets and bed living but alcohol plays a huge role in that. It really affects a whole lot of things affect your central nervous system in your brain so you don't handle stress well and lacewell you handle stress. The more you're going to drink because it numbs you. Eugenic feel you can just numb yourself. you stop feeling in dozen courage assistant behavior because it becomes all about my feelings and my stress and my money to numb in. I mean we all know this. We would go without food in a hassle appearance drink and i've seen it in other families. The mother a single mumble drink because she's lonely or because she feels a failure whatever. Her reasons are and there'll be no food in the fridge. Another normal alcoholic friggin. Look on his nets moke in there in a piece of cheese. And that's about it if you lackey Most just don't have food in them. And i know as kids if they was cheese enough ridge. We would flatness in like half an hour because he's a no win. The food was going come which didn't help but encourage things like a compulsive over eating so a central nervous system and that's the one side the other side that in a fix and impacts really badly as the indicating system and that's a system that controls every single part of the buddy janice it controls your liver your lungs your kidneys digestive tract your muscle tone. You sleep your menstrual cycles. Your facility these nothing. It's not in your breathing. Your lung function your hair. Growth your nails. You'll skin it it. It affects every single part. The endocrine system produces hormones in different parts of the body in those hormones may chemical reactions take place which makes the body function properly. Have alcohol's interfering with it function because what it does is it actually pushes your blood sugar up really really high so you feel like good on alcohol woo and then your blood sugar over produces your body produces over produces insulin. 'cause you're about to go into a diabetic coma and in your body's designed to repeat itself over produces the insulin brings it all the way back down and as it starts to slide mcdonagh feeling really tired immaculate and sleep and pass out if it gets really bad And then you you. You might have something like coffee or tea or another drink to try and raise your blood sugar again so when you blood. Sugar fluctuates fitting brain and central nervous. System your endocrine system and your immune system and you can understand the not explaining this very well with the whole covid. Nineteen they send. People are drinking and having caught accidents but alcohol suppresses immune function. That's what it does. So the government instead of educating everybody in showing us adverts over and over which i think would help better than just locking everybody down and telling you you know these content touch alcohol reagan so ridiculous. You can't buy alcohol during the on the weekend so everybody's just by way more so every restaurant selling wine under the counter to the clients you know because they can't make money selling food during lockdown. It was bizarre to see the activities that going on at the end of the day understood. Exactly what it does. And how it suppresses immune function we must take these things a little bit more seriously than being wrecked on the knuckles suck educate people that teach them the stuff so i think other thing that it does and this is fascinating. Refined sugar does exactly the same thing is alcohol does just desert loose something called reactive hopper blah seamier. Which when the blood sugar shoots up to high we over produce insulin and brings it right down so down so far down your blood sugar that the part of the brain your frontal lobe that controls moral behavior planning and forethought will just shuts down completely. Okay and the part of the brain that takes over as part of the brain that controls aggression appetite and sexual function. And i think this is probably really important to help people understand these blackouts that they have so you can have a blackout but you not passed out you just living life. I mean. I know a girl that poured wax all over yourself. Hot wax in that state couldn't remember how she got burned from this x. She took all our clothes often. Did this is absurdity. Because the people that were they told her what she does. She could not believe she did something like that. I had a woman that came and spoke to me. Because i was when i speak often speak about the stuff because it played such a role in my life and how important it is to make. Sure you're getting the right kind of glucose about in a while. And she came up to me after she said. I'm embarrassed to raise my hand and tell you what i do but cannot speak to you privately. Acid short can understand when she told me the story. She said i'm going to tell you. I'm very very committed. Christian person go to church regularly. my husband's actually involved in the leadership of the church. We go to bible study on wednesday nights. We go to between one and three services and the sunday we we're involved in the charitable work and stuff but she says periodically. I wake up in another town or another suburb in strange man's bid. And i have no recollection of how i got the and i say to you consume and she said. Nah don't i said are you a sugar addict. And she said yes osama title sugar addict and it does the brain. What alcohol does we. You just black out completely. Obviously you've got to be extreme amounts of sugar to do this but alcohol does the same thing you drink. Extreme amounts you'd binge drink and the knicks thing you wake up and you in somebody else's bid and like how the hell did you get in the shame of all of this is worse than you start drinking again and this whole thing goes on so what happens is when the primitive brain takes over. You either going to get aggressive. You're going to just eat and eat and eat canoe appetites. Just nothing's gonna be enough or you. Could your sexual function could take over. And you become extremely promiscuous and that's clearly very dangerous because besides possibility of fathering all mothering a child you could end up with terrible sexual diseases. So it's it's a huge problem and people don't know this until somebody like me comes and tells him and nobody studies this. Because you take the average psychologist or psychiatrist. Dr they studying medicine and how to cheat you when you sick with medicine and surgery than looking. And what is the cause of all these problems and vivian often. It's a physiological or physical course an and utrition is something that's kind of just ignored and net. That study was done with reactive. Hoppy glycemic was done by women. Called baba read stood. She lived in the united states and operated in stable municipal area and she was in charge of the juvenile delinquent and criminal juvenile delinquent and the prisoners. The adult prisoners in the end the juvenile delinquents and she found that of them something like ninety three percent of the people that she'd work with suffered from this reactive hypoglycemia and in that state of blacked out. Where you can't remember what went on people will kill the family. They'll the children we ask you. Yeah then they will beat somebody into coma they'll be do the most. They'll they'll commit a crime. And they have no recollection of course when you committing crimes being something people like as easy to say you lost your mind and you can't remember but it's an actual condition where you had no recollection of went on. It's completely blacked out. You listening to reply to alcohol. The podcast from world without one if eat lights join our tribe. Please check out website. That wine don't cold so yeah. Apparently those many people in child but have done that have a blackout killed somebody. You cannot in jail recollection too. Many people in jail i mean. Can you imagine Horrendous but blackouts very common in all community. We talk about the loss of people have blackouts. I used to have the have them as well Boston is like all it was a walking talking blackout because I was with some friends for afternoon. And apparently i seem quite normal. You know i was walking around talking. We'd walk quite a long way together. I have no recollection. I mean we'd been drinking since frightful Drink but i. It just hit me over the edge. I lost an entire. And you know i used to have blackouts where the end of the evening was a bit fuzzy Quite remember how it may be. But this one was really serious Hated the idea thought woking talking blackout the fat my brain was so alcoholic couldn't even make memories nazi Absolutely terrifying and here's the thing that people don't understand is that you'll cells and your buddy a designed to consume glucose. Nothing works in your in your at salable. You got thirty seven trillion cells in your body. They desperately need glucose they needed to make. Atp a denison triphosphate which is what creates energy your monaco andrea desperately. Need that your every little organ nelio in the plasma critical in these tiny little things inside the cell that you can't even see with your naked eye it needs glucose your brain and central system can't work without glucose and if you're not getting enough you going to crave alcohol or sugar and barbara read stood say we knew feed children refined sugar growing up on any level. She said you're actually preparing them for alcoholism because they get into the cycle. The blood sugar going up and it's coming down and they feel that the sugar satisfies and then you you graduate from a kid to adolescence or young young person in your twenties wait sitting stuffing faced with ice cream and chocolate says locked kind of interdict so will have a drink and it does. What sugar to to you. And now you recognize that. Except that the alcohol gives you even a bit of feeling takes you higher disrupts you lower so if we understood that we need need proper glucose for body's natural glucose and and so often when i've done a talk i actually say to the audience and i remember reading this one year at a secrets convention at sun city outside johannesburg. The were probably five hundred people Woman and i said to them. Okay if you do any of you crave sugar and they've just everybody put the hand and i said when you craving sugar. What is it that you put into your mouth. What is it you put. And what is it that you actually craving an attempt to get the point across. Imagine yourself in the garden of eden and you craving something sweet. What would you eat. And there was a stately silence and this woman blonde voluptuous woman sitting in the front rows in this deep voice. Adam evan rumor osc that christian. I'm thinking this woman. It was really funny at the time. But it's just interesting because i've often christian in los angeles of austin in the republic of hot bay of austin zimbabwe of austin the uk. Austin all over the

Roland Hydra Revie John Goran Maryanne Sheera Maryanne Satele Cancer Heart Disease Diabetes Allergic Dermatitis Marianne Cara Pheno Google Anita Maryanne Tonsillitis Parkinson's Disease Knicks Lucas Johannesburg Skype Headache
Interview With Wanuri Kahiu

The Trip

04:49 min | 4 months ago

Interview With Wanuri Kahiu

"Why is that such common question. What is that breakfast question. i would have for breakfast. Had part ahead Sarah millet porridge with spice were Cattleman cinnamon brown sugar and Yeah and but the. The partridge flowers made from millet mood for millet. Which gives it and then they and then they sour it somehow so it's like sour millet porridge and then i like to put coconut milk and spice in that sounds like porridge is usually this just bland. That's what it's supposed to be. Sounds like you're going to opposite direction. Gosh no. I discovered porridge of been discovering parche. All my life. I think it's a process of continual rediscovery honestly like my grandmother's purchase. The best part in the whole world was a best best best best best partridge and then i lived in mombasa for awhile in the night i tasted the part in mombasa and that was the best and i started feeling guilty about liking another party. More than my grandmother's really. Did you have a chance. you're still with us. I'm sorry you can even taste it. You couldn't even get her on board. You can do and also a little bit like mombasa. You're still living out in mombasa or you're you're here full-time based was what was that dalliance with the coast. I've always wanted to live at the coast. Feel like the coast is just a super magical wonderful. Can't i can't even explain mombasa's just it's beautiful. It's one of my. It's like going to the coast dismal. The ken coast is my happy place. All is has been in the indian ocean and the beaches and the coast on on the south coast of the northern. The most beautiful beaches anywhere. I've ever seen Right let's go. Yeah we're gonna so we have mambas where it's at. This deanne is where. It's at. So i just i try and spend as much time as possible so for a while. I thought i could live there. I was just like you know. I can live anywhere. Move bats while you can live anywhere. I mean you can in theory but you but but you can't is super small. It's like It's it was small. It was small for what i needed to do. So i was constantly like jumping on like an extra flight to just to get out of mombassa into opportunity into life and work. Yeah i'm going to pull a thomas friedman on your i i was talking to my cabdriver right from us saying the same thing everybody. He grew up with those living in nairobi. Now it's nice and there's no jobs. But that's i mean. La maybe is an exception. I don't know like a all of the people. There are trying to make it not nice but they. You know beautiful places. Great beach never have good jobs. There's never enough you're to go back to some godforsaken place like new york to get your work done okay. So attlee whenever people say where you from like visiting la and people say where he from. Mo's like the east coast the true your coaster. No because no because yeah kenya's the other east coast and you from the great lakes. That work no i was. I don't know isn't this Right so you're an east coaster kenya being on the east coast in but not like a proper east coast would still be mombassa again. The default how far back to your born raised in nairobi. Yep But then became hopping on a flight to get into life you. You hopped out pretty young young university even before that the last two years of high school i did them in the uk was there. Like that's when. I realized i was black. Hard thing to figure out here. I didn't know i didn't know it. I am like now i hadn't heard of it. I wasn't having race conversations with my parents. I'm having race conversations with my children now I just it was just it. Wasn't it wasn't a thing. Tribe was a thing. And we're trying to get over that and you know but race wasn't a thing i remember i had a white auntie and jews lake. You know like different. It's just like the odd person out. Wow you know. That's just because she was different.

Mombasa Sarah Millet Parche Partridge Deanne Indian Ocean Nairobi Thomas Friedman Mombassa Great Beach Kenya East Coast LA MO New York UK
Is Sugar Bad For You?

Living Healthy Podcast

09:47 min | 6 months ago

Is Sugar Bad For You?

"Without further ado, I'm going to bring in our guest today. She is our registered Dietitian joining us on the show again is Debbie James how're you doing debbie I am grand. Thank you very much. All right. Good. Thanks for joining us on the phone here. So I guess right off the bat will jump into it. The big one that people ask is sugar bad for you. Is it bad? Loaded question. I like to give you the loaded one's. GonNa break it down. I'm going to say sugar naturally present in foods is usually fine but the over consumption of added sugar that linked to cardiovascular disease and obesity and cholesterol of not to mention inflammation oxidative stress. So those types of conditions are what added sugar is related to as far as the research goes Particularly, you know pretty vascular disease and it's really oftentimes the higher percentage of calories from added sugar. It's not just that you had them at how much that you had or that the sweet and beverages like seven servings or more per week. That are linked with the mortality from cardiovascular disease. So it matters when we're talking about what kind of sugar and how much right. So you could say excess sugar is bad for you. Can you say that we're yeah, you can say that but natural sugar. So I don't think that there are too many people that have just had an overabundance of raw fruit. that. Were hard pressed because you're getting the antioxidants and you're getting fiber and you're you get all those other things that are beneficial right? Right. The kind of bounce it out and it's probably hard to eat so much food that you would like just way go in excess of your sugar needs. It is so low in calories. Oh my gosh. I went to get like a smoothie. One of the you know maybe places in it a sixteen ounce smoothie had three hundred, sixty calories mike well, definitely not going to be sitting down eating eight apple. You know if I were to just turn to some raw fruit and sit down and chew, it's Never I. It's just not gonna add up that. Much right. Right. So are there are there are there different types of sugars though I there's like the wall stuff you get out of fruits and vegetables but is there you know like what's the additive the different ones? Are there different types early, those are those are like big picture group, their sugars I'm going to narrow it down and get a little. So chemically speaking sugar is either just one like ring of carbohydrate called a Amano ride or sugar also refers to some are two of linked together called a Diet Thac. Hope I hope our listeners at home or taking notes. Okay. We're be a quiz at the end for sure. It only makes little difference because let's say that that glucose blood sugar okay. Brick brick toast is fruit. Sugar. But sucrose table sugar the white crystalline stuff on your table it made of Glucose and fructose. The competent. Okay. That's one of the double sugars right So the reason that makes a difference. Is that the single sugars? They get a short they just they don't need to be broken down or anything. Whereas if you eat a longer sugar, we still call him simple sugar in the Diet but if you need a longer sugar or if you eat a complex carbohydrate like dark from rice or pasta corn potatoes. Your system needs to take time to break that down into its individual tiniest a small little piece to get gored and guess what? That's a sugar interesting. Okay. So because you got because it all right interesting. It's almost like how you just broke down sugar. It took a little longer. But it wasn't as simple to digest as but it was but it did make sense in the end. Okay. That's interesting. So like the if it's the combination, it almost like your body has to pull that apart and then digested. So it's like all right we gotta we gotta take this bar before we can use it. If. It's already we're calling it a sugar whether it's from honey or maple syrup or whatever it like a fraction leg. It is so so so fat birth is you had a bowl of cereal and you're gonNA break down that brand flake that takes a lot longer. Right, okay. It turns it turns to blood sugar even if there's no sugar in it. I don't know if that. Hydrate confused. That's true though you can look at your label of I have some Rice Pilau and it says zero grams of sugar. But I know that it will raise my blood sugar. Two cups of it. You know. Because your body breaks it down digestion. You've got them in time, and then like I said, you clean it down to its very smallest. Piece Particle and Adore Bet and that you're. Going Okay So are there with when it comes to sugars? Are there actually could you deem some sugars healthy for you? Or is it just? are between the different sugars are some more healthy for you than others Okay well, we mentioned natural sugar I think I should Kinda sorta define what what added sugar is. Okay. So if you think of added sugar as something as an ingredient that that's in food in the processing and preparation or added to the food at the table that's really meant as as a sweetener sweetener. Okay. The things that things on the label you might see they could be dextrose could be brown sugar it could be powdered sugar, corn syrup it could be invert sugar lactose, all these names. that. Are within the food those are added but let's say you're looking at fruited yogurt and you feed that there's milk and there's strawberries and boo, there are going to be some grams of sugar. Those are the natural one from the milk and the strawberry, but there may also be some of these other dextrose and. added. In addition to really didn't. Make it a more pleasurable eating experience or drinking experience off to make it. Yeah. To make you crave it. Provides structure and baked good. They, they actually have a a role to play and architecture if you will. I was just thinking been. Yes. I was GONNA use that word. That's funny. Yeah. That's interesting So going. So that's the definition but going back to your question are some like better for you than others are considered healthy. So if you think of natural sugars, they're better for you consumed in their original food source but just bruder milk because of the other nutrition you get with them like I mentioned, fiber calcium, protein, vitamin, C, or D. And you could even say, okay well, what about more purified natural sources like honey or maple syrup are Garvey there's still condiments but. let's say honey it's known to have antimicrobial antioxidant properties and it's a natural cough remedy though if I was going to put them sweetener mit then. I might preference choose honey. Okay. So that's okay that kind of I think touches on like whether. Natural, Rossouw, better for you. But how how much sugar are we talking about that? You should have on a daily basis? What how much should be in your daily Diet? In. General. Okay their recommendation, Perm, lots of different. You know organizations so and and it's because we have found that American adults and children. We consume more than fifty percent of our calories from added sugars and mostly it's from sweetened beverages followed by credited desserts and baked good categories so. I thought. That percents champion many. Oh I it's taking the place of nutrition food right. Did you. Did you say fifteen percent or fifty percent. Keen fifteen. Okay. The first time I heard fifty and I was just like what? Okay fifteen still high feel high. Yeah Okay I'm glad we clarify that. Okay. Continue to help the another would be extraordinary. So the Institute of Medicine, they recommend that added sugar take up less than twenty five percent or a quarter of your total calorie rich like you know it's up there the American Heart Association recommends limiting your added sugar. They offer it a different way. They do it less than a hundred calories per day for women. So that's about sixty spoon or a hundred and fifty calories a day for men, which is about ninety burns. Yet the World Health Organization they recently issued new guidelines stating that only five percent of a person to total daily calories should come from sugar

Debbie James Obesity Registered Dietitian Rice Pilau Institute Of Medicine World Health Organization American Heart Association Cough Garvey
A Conversation With Huda Beauty Founder Huda Kattan

Breaking Beauty Podcast

05:07 min | 7 months ago

A Conversation With Huda Beauty Founder Huda Kattan

"We're going to get you to travel back in time q the dream sequence music. Tell us about your earliest beauty memories as a child, my earliest beauty varies. Okay. So we we didn't grow up with a lot of money. So I, didn't necessarily have a lot of makeup growing up. So I actually remember it by might earliest memories for all diy is like legit all we were doing my first thing that I ever learned was like Lebanon like using like lemon juice to like get rid of dead skin and things like that. So that was always my thing it was like my sister told me you put a little bit of brown sugar like a half of a lemon and you scrub your body. And it was like really is the best thing. I. I was like Oh. My God I am like a beauty ker because I know how? I felt like I like secret. That's hilarious because I know you're videos like you do so many hacks you've been hacking since like age age I love Ed out really truly and so where where did you grow up? Where was your family living? So we grew up actually in the south in Tennessee so I am like southern it's funny my parents are. Immigrants, where my family immigrated sue from Iraq to America, but my sister and I moan and I were born in. Oklahoma. We moved to Tennessee bet I feel more southern than anything else. Yeah. I. Loved growing up in the south. It's very sweet there. You know it's very I feel like things are a little bit slower but they were very sweet. Also, very simple. Do you have a favorite country music artist Hooda? I feel like everybody likes tonight I train. Some very sad song. It's not true. It's true. Little E bickering I. I know that you know you didn't really vocal and talked openly about like not fitting in feeling like you didn't fit in as a kid in your hometown like, can you tell us about that because like so many people can relate to that yeah, and I think it's like sometimes it's a matter of like the way you love. Just like you know feeling different and for meal is kind of both of those things so. We grew up in a pretty much, very small town violinist city actually when I was in university but group in town my entire life pretty much. So it was always like very, very small, very intimate, but it was also you know very white and I always felt like an outsider one because my parents we always have a lot of money in my dad always tried to put. His better parts of the city and so it was like you know when we were living in less affluent places or like places that were more challenging it was like I felt more like I said, and then when we moved into places where we could go to better schools, it's hard. Sometimes I definitely felt like some kids to be really mean it was definitely probably not like I feel like. My child is actually I don't have very good memories than I don't like going back in time. It's funny because people like let's take a trip down memory lane. I'm like I don't want to you know I feel like all of those things that I worked through were actually shedding all those those like those beliefs that I had about myself. I had so many really like sad like endow for bots about myself like pretty much to about twenty six you know so I actually don't come. Very much I don't like it. We'll do it I don't watch. A lot of people I think can relate on this topic and we did have a question from one of our listeners and our private facebook chat room. Her name is jasmine shuttered jasmine and she said, hey, jasmine who says she has a question for you. She said as a fellow by cultural Iraqi I really wonder what it was like for her to grow up between. Two cultures and weather. She's felt any cultural pressure or received any backlash when becoming such a prominent figure as she had to make any sacrifices adopt herself is it something? You're strategic about? I. Totally. Get why. That's such an important question because we live my sister, it was really profound for me. It was like I felt like I was living my life forever like this. We don't like it was it was I'm not what I think I. Am I'm not what you think I. Am I think you see Cayenne and that's the truth you know. It's like it's we have these thoughts about what people think about us where people expect from us and we live according to that I remember seeing my parents and I remember seeing the way that they were living I just remembered not wanting to do a lot of things that they were doing and it's just it's hard especially when you become a popular person in your person in the public eye. Like living according to people like their opinion, you will never win and so at a certain point, you just have to think about what's more important. That's always going to probably be important but what is more important to you? It's important to think about like who do you who's living your life like whose life is it and yeah, it's not easy to kind of make that sacrifice. Think about like. Well, I'm going to go full force of make the decisions that I want and yeah, and deal with the backlash and try to turn it off to ignore those people. To not give them. You know it's really hard. It's not easy to do sometimes I literally I've I remember spending like I did this didn't connect to my phone for like a week and I was like you know what if it's important, somebody will

Tennessee Lebanon Jasmine Iraq Oklahoma Facebook ED America Cayenne
Camila Coelho On Living With Epilepsy, Her New Beauty Brand, Elaluz & Her Exact Nighttime Skincare Routine

Breaking Beauty Podcast

06:44 min | 8 months ago

Camila Coelho On Living With Epilepsy, Her New Beauty Brand, Elaluz & Her Exact Nighttime Skincare Routine

"Hello, hello, Carleen here with a quick pause to talk about the best nutrition hack that I've discovered lately, courtesy our friends at Sikora I've been on a health kick as of late. So I totally know that feeling like I wanna feel better about what I eat but what's going to be Yummy are of tunes, carrot sticks or a grilled cheese sandwich a nobody got time to prep healthy and great tasting dishes though am I right and that's where Sikora comes in their organic ready to eat. Meals are made using curated plant based ingredients designed to boost energy, improve, digestion, and get you feeling and looking healthy from the inside out and one thing I've definitely learned is that healthy meals don't have to be boring like who knew that Veggie fries could taste so good Sakarov creations are chef crafted and change weekly and they're delivered fresh to anywhere. In the US to boost results, you can try the best-selling metabolism, super powder and all natural remedy for bloating and fatigue. It also contains iron vetik. which helped to enhance energy and help minimize those sugar cravings and right now, the car is offering our listeners twenty percent off their first order when they go to Kara Dot com slash beauty or enter code beauty at. That car S. A., K. A., R. A. dot com slash beauty to get twenty percent off your first order will link to that offer on our blog and in our show notes once again that Sikora dot com slash beauty and now back to the podcast. So you're native of Brazil a lot of people know you from Youtube and Instagram and I understand you move to the US as a teenager what to this day is still the most quintessentially Brazilian about you the most Brazilian. Is that I love to dance. I am obsessed with and saying that is definitely like a Latina. And I eat my very traditional Brazilian every single warning actually myself and my husband, we learn how to make the dough at home. So we do a show every week and you can freeze it. You know like cheese balls and we have it every single day in the morning it brings us back to Brazil my hometown. Delicious I hope you'll be marketing those soon. I saw your video dancing with your brother on your instagram. It was so cute and I was trying to picture myself dancing with my brother like that. They would just not happen but you guys were adorable. So tell us about your relationship with your mom and beauty. Did you learn any beauty tips from her or got like a skin-care hacker? Any advice from her? So I've always been a beauty lovers in some of the little girls I remember countless members of myself overly brushing my hair before leaving the house I had like a long Bob haircuts I needed to make sure every little hair was in place and you know playing with my mom's or my grandmother's makeup I was so into beauty and you know my mom always had some makeup on but my. Grandmother was really a beauty icon. In every single way you can think of like grandmothers energy and her confidence in her just like her personality. She was filled with Joy and light always and I remember like looking at her and just saying to my cellphone wants to be like my grandmother when I grow up and she was not like the typical you know beautiful like what people can can consider like. Gorgeous. You know I don't want to say it is wrong way in the runway but like a lot of times they know someone is beautiful in a lot of people just think like imagine a perfect looking you know nine the perfect knows and for me beauties really like that light that you shine through lake that your personality it's the most important thing. If you have a good personality, you are automatically beautiful. That's how I always thought and my grandmother was for me the most beautiful woman I got a lot of things from her. She was the one who gave me my first red lipstick when I was six years old. And I have my pets were photo with Alex on my mom was so mad which one was it do you remember I don't remember there's probably a Brazilian brand but it was a red bold readily I got a lot of things from my grandmother her hair mask she used to do like these homemade hair mask with like avocado. Aloe Vera. A bunch of things in the blender and she would do her home made a face masks to so some things. I still do to this day like the honey and brown sugar facemask like things that are very organic but the work for you you know. Though yeah, I got a lot of it from my grandmother for sure. What about any skincare hacks I feel like I've read a lot you talking about your mom passing on like some cool skincare hacks to you skincare hacks means truly like. My mom always told me like wash your face don't wash your face twice during the day like the through the day I just wash it in, cleanse it at night in the morning it's just water and then my my serum, a Lotta Times, you know keep applying to many things or or rubbing face too much. That's when you we irritate our skin. Right. So in the morning I learned with my mom to just wash with cold water that wakes you up to be tough a little bit and I do a little in fact, massage every morning we can do it with your hands and fingers. It's very Brazilian to the lymphatic from the face you plump like the lymph nodes Chan your. And here on your Tukwila Tay or not exactly between your Tan your shoulder bones. Yeah. So those that's where lymph nodes are, and then if you activated by pumping it three five times, then massaging your face really deeply that would deep up feuds such a beautiful way, and now they have like the these tools like Morton's that you can. They can help you have to do it with your hands but that's one thing that my mom always does and she does these face exercises that look crazy but it's really Like. Putting. Z., but there's a lot of stretching face stretching going on. Like actors exercises for their mouths. But it words you know it's like the same way we work out our body we should do it with our face and it's super healthy event with our there like nasal label folds here these these lines assist for Marionette Line Marianne out. Yes, those you can exercise from the inside with Tong like. Crazy.

Sikora United States Brazil Kara Dot S. A. Bloating Yummy Sakarov Youtube Tukwila Tay Aloe Vera BOB Tong JOY Alex Morton
Lara Lee, author ‘Coconut & Sambal’, shares one of her favourite recipes

Monocle 24: The Menu

03:55 min | 1 year ago

Lara Lee, author ‘Coconut & Sambal’, shares one of her favourite recipes

"My name is Laura Lee and I'm the author of coconut and SOM- ball which is an Indonesian cookbook and a collection of recipes. That belong to both my grandmother who was from team. Oh originally and also the many generous Indonesian locals that I met across the Capella Go. As I raise such this book I wanted to choose for you today. A recipe that I felt could Bryson even the dullest of meals as we all? Sit at home during lockdown. Thinking about what? We're going to Cook Nick so the recipe that I will teach you how to make a tomato. Samba and somehow is a chilly. Relish that Indonesians loved to aid in fact. They can't live without Samba and they eat a little bit of Psalm. Bal with every meal so this particular. Samba is very very simple to make. And you'll need a few ingredients. I would always recommend having a food process. That will blend on hand if you want to keep life easy for you when you make Your Samba. All but the most traditional way to do it is to use a lodge and Ula Kahn. Which is an Indonesian version of mortar and pestle but you can really use birth. Start to start with. You'll need twenty long red chillies. I like to keep the seeds in but you can deceit if you have a lower chilly tolerance. But I'm all about the heat's you'll need to garlic cloves about twenty grams of Jinja. That's about four centimeters shoe. Small Banana Chamot's or four TASHA lot if you can't find shallots during lockdown than you could also use roughly about a quarter of an onion. You could also use and eighty grams of cherry tomatoes or you could also use normal red tomatoes so if you place the chilies garlic. Ginger locked and tomatoes in a food processor you can blend them to a semi fine paste and you want to try to retain a little texture. If you want to go the traditional route then please do Ryan those ingredients in your mortar and pestle and start with the hottest ingredient first and then work your way up now to place a frying pan on a medium heat and add around about four tablespoons of a neutral oil such as sunflower oil. You want to add the pace to the pan and stirred around continuously for around about ten to fifteen minutes. I'd almost even suggest saying fifteen minutes is Betta just because you want the fragrance in Roy to release from those ingredients and you want to see the liquid from the tomatoes evaporate as the pace cooking wants the Sambas dockand in thicket consistency. You can now remove it from the heat and you want to seize the Psalm Ball with one teaspoon of tamarind paste Hafa teaspoon of palm sugar or brown sugar up and a little bit of sea salt and black death up now in lockdown. You might not be able to find cameron paced so a great substitute would be one teaspoon of lime or lemon juice mixed we have one teaspoon of Brown's show got you can also substitute the brown sugar palm sugar with normal sugar. It's a very forgiving recipe and do season with a little bit more. Tamarind and she'll get to taste as you see fit what you can eat ball with his anything and everything. I will dollop it onto pizza. Omelettes fried rice noodles. Anything GOES WITH SAMBA. And what is wonderful about? It is that it keeps in the fridge for a roundabout awake or you can freeze it for up to three months. So it's a really versatile condiment and it will transport your taste buds to

Laura Lee Capella Go Tamarind Ula Kahn Bryson Nick Ginger Ryan Sambas Dockand Cameron ROY
What's the Difference Between Baking Soda and Baking Powder?

BrainStuff

03:45 min | 1 year ago

What's the Difference Between Baking Soda and Baking Powder?

"Baking powder and baking soda are similar. They're definitely not the same. Baking soda is made from one ingredient. Sodium bicarbonate sodium bicarbonate is alkaline. Sometimes called a base and its job is to react. Act with some kind of acid in batter such as buttermilk yogurt brown sugar or vinegar and upon reacting release carbon dioxide bubbles that help your baked goods rise as an become light and fluffy. This reaction happens immediately when the baking soda and acid come in contact with each other on the other hand. Baking powder is a combination nation of sodium bicarbonate plus two acids that are stable in a dry room temperature state Often those acids being mono calcium phosphate and sodium aluminum sulfate fate. These two additional ingredients worked. Extend the learning process and mean that you don't necessarily have to add any acids to your better when you stirred dry baking powder into a wet batter. or though I the monarch calcium phosphate hydrates and can react with these Odeon. Bicarbonate to produce carbon dioxide bubbles. Then then when you put your own baked goods in the oven the combination of heat and moisture will allow the sodium aluminum sulfate to react giving a second burst of gas this the two stage activation process which gives baking powder the tag double acting means you can delay baking the batter or dough for up to twenty minutes without much affecting its leading power. The recipes using baking soda on the other hand require immediate baking for the best results since baking soda. Alone reacts to an acid as soon as the two are mixed of the Doel only deflate from there but if you've got only baking soda on hand and need baking powder no worries. You can substitute baking soda for baking powder with two precautions. I you need enough city in the mixture to activate the baking soda. Say One cup of buttermilk or a teaspoon of lemon juice per her half a teaspoon of baking soda. Second you have to calculate the proper amount of baking soda to use. Baking Soda is four times stronger than baking powder so a recipe calling for a teaspoon of baking powder translates to a quarter teaspoon of baking soda. If you happen to have cream of Tartar at home you can make your own baking taking powder by combining it with baking soda a quarter Teaspoon of Baking Soda and five eighths of Teaspoon. Of Cream of tartar will be equal to one teaspoon of baking powder. A cream of tartar is another powdery. ACID potassium bitartrate. Baking powder was actually originally a combination of cream. Charter and Baking Soda. It I debuted in England in the late. Eighteen Forty S.. But at the time cream of Tartar was pricey and being that it's a byproduct of the wine industry. Americans had to import it from Europe so in eighteen fifty fifty six. An American chemist created modern baking powder which substitutes mono- calcium phosphate for cream of tartar. Unfortunately while it's relatively easy easy to substitute baking soda or baking powder. The opposite is not true if a recipe calls for baking soda. And all you have is baking powder. It's best not to proceed recede as baking powder is a combination of at least a couple of ingredients since baking soda is again stronger than baking powder. You'd need three or four times. The amount of baking powder and a reduction in Salton other acidic ingredients in the better to approximate substitute end. It's likely that the texture and flavor of the finished product will not be. What what you were going for even with your best efforts. Also a caveat when using either baking soda or baking powder measure carefully a too much baking soda can cause your baked goods to fall while too much. Baking powder can lend a bitter taste tear goodies and too little of either of these leavening agents can result in dense. Heavy Eddie goods without enough rise

Salton Europe Eddie England
"brown sugar" Discussed on The Adam Carolla Show

The Adam Carolla Show

04:50 min | 1 year ago

"brown sugar" Discussed on The Adam Carolla Show

"The most popular Apple Pippin. They want to go to your back auch. I Miss Lady Red Delicious full of itself. We'll decide it's sort of like the red delicious is the Cedric Rick. The entertainer of of apples. You don't give yourself that name we'll give you we'll give you that name separate delicious. What do you miss camera? Oh baked apples baked apples. Baked apples. Used to be something. Yeah the huge steroid apple the Richie. Incognito apple had no taste but it could hold a ton of butter and brown sugar raisins and raisins. And then you bake it you great. Yeah an court and you bake it and the house especially when you're living nine hundred fucking square feet it smell of cinnamon and brown sugar and you waited needed. And it wasn't really exciting when it came out of the oven. Yeah and there was that moment where you looked at it and then somebody said no not yet and you when it gets done. Oh give it another one that it was done by the way it was. Yeah Yeah and then the APP will just sort of emulsified with that buttery Simi sugary are- whatever brown. She's right about it. Not being that great This right it tastes like apple. Caramel apple feel like Brown. Sugar used to be a much bigger part of your alive yet. Yeah Yeah I was. Browns shirt was a huge part of my day. Back back in the day now rarely comes up. RARELY COMES UP I. I used to go through a pillow case of that shit every other day. Now it's like once once a year. We ran out of white sugar. Is that what it's called. It's called shooter crenelated credited and and my mom made lemonade with brown sugar. Oh the worst thing. Yeah now that was like Mommy. Just made T.. Yeah that's bad and she's like well. Do you want lemonade. Yeah because the sugar we have. Yeah that's bad so here. We are in the front of the House drinking this Brown Kit. Yeah now Ebonite. I don't know what to do when you're spreaker brown sugar. We had in our how you could use honey. I think if you're in a bind with with that with the lemonade aid but the brown sugar. No sugar no can. I don't even have a bag. A brochure at my house. I was a kid and then it would hard it and turn. Rick was funny the fun fun to break it up. Yeah and they were on the box for up and you know worried you always have the reason. They had brown sugar because they had to make stuff like cookies. He's and they had to make out the Big Apple Apple Pies. He did Brown Sugar OATMEAL OATMEAL. The Best Brown sugar it. It's bad As when it started to melt on top of the Law Haute mobile the mobile on OATMEAL. And if you've got a little butter in there in the browns share make like a weird words Slick Valdez Cranston your oatmeal Yup With the best round say that little smooth full right there on autre it'd be the best day EH. Cover match yet. All right. We're we're we. Well you know what I think is overrated. Sugar muttered sugar. It's just decorative powdered. Sugar is just a prop in a movie. That's it it's just cocaine. Yeah whenever eats powder sugar new now. It's probably I fucking masks like powdered sugar. Doughnut doesn't taste taming better than a regular. Don't just gets all of your fucking sweatshirt and you. Will you ever notice when you're eating. Powdered sugar always wearing black. Yes the only time you wear fucking blitz right now you're you're covered in fucking powdered sugar from one donut. Poor Johnny cash never get near powdered. Sugar donut shift falls off as you start to put would it and if you ever as hailed just a little bit and a little dust cloud comes up. Probably got white long. Because of it coal miners white. Long confectioners practioners long. Hey my grandfather died. Don't laugh knows confectioners long stop. I made that up. God it does sound like something did kill doing what die doing what he loved eating eating patterns. You don't also here's the thing about the the sugar and you know I don't know what the brown sugar with sound like. But the way the white sugar would be you know talking shit to the powdered sugar. Oh yeah you know why the white sugar would be like listen here. We're really the body of the desert. You know we're in there. You get to come along long on the top and just Kinda sit there. But we're the nuts and the bolts outgo brown sugar. Yeah Oh hey what's up man. Hey Man nice out. Hey Man Gimme that handshake. Do how up top. Yeah uh-huh focus.

Browns Sugar apple Brown Cedric Rick Richie cocaine Law Haute Johnny
"brown sugar" Discussed on This Movie Changed Me

This Movie Changed Me

05:18 min | 1 year ago

"brown sugar" Discussed on This Movie Changed Me

"Hello Fellow movie friends. I'm Lily Percy and I'll be your guide this week as I talk with Poet Nick George about the movie that changed his life brown sugar. It's okay if you've never ever seen the movie or going to give you all the details. You need to follow along and get ready to enjoy some classic hip. Hop Man Mike because jam forty one three the news comes shoot US although quite disgusted I said what's the matter is. You're blind. Ask in the day I saw slick. Rick's went by Deepak Dana Dane inductee fresh battle in the Bronx the day I truly meant hip hop little. Did I know a year later. Ricky D would join the get fresh crew and before the hip hop classic the show and of course the decide the hip hop was as young naive confused sometimes innocent and sometimes as Jesus as our and and as I grew up major hip hop grew with me and along the way it took on baggage dreams and I felt hip hop and hip hop felt me y'all chest closer this fab slimming rigging on exactly exactly what I saw brown sugar. I was completely taken over by the music of course it's the first thing you notice about the movie the wonderful wonderful tribute to hip hop and owed love letter however you want to call it hip hop that permeates every scene in movie this because eight chess turn but the thing that carried me through watching it over and over and over again was the relationship between Sydney played by Sonali Johnathan and trae played by Taye Diggs. Their relationship is as equals not something I grew up watching calms. It's not something that I saw men and and women respecting each other to other as if they both believed each other to be intelligent equal human beings and their relationship gave me hope for what love could be wasted US whereas Philip Too potlucking at the block party you remember. I beat machine boy. You thought You d nice not our eight. Oh eight this simplicity provides a fine line between eloquence. That's implying. This has a dope. Line was my first published article. I can't wait for you to come out when you left I went out to. La Times every Wednesday a Yo com go to the park and read. It made me feel closeted love brown sugar. We begin the movie with Sydney entry as kids first learning and falling in love with hip hop and this love of hip hop is what connects them throughout their life. Sydney becomes a writer and editor of powerhouse hip. Hop Magazine Andrey gets into the recording recording industry. He's the man behind the artists and he gets into this field because of his love of hip hop but both Sydney Andrey are struggling to reconcile this. It's ideallic love that they have of hip hop with the reality. Did you sign a new act without consulting drake. I saw and I had to sign the man Never Messina. Shit like that a black and white rapid duah. I know they go here Kamal Man. You know that's just a gimmick these guys they have like no skills just straight it up. Why now I saw last night a real MC. This cat deserves a shot. He came with the real original real real hip hop given them. I'm trying to sell records to people will actually buy them so I need a boob. Who's going to be able to give me that M. T. V. rotation baby now been akin ran and ten the heat of future Babe Eminem. He paved the way they gonNA be like Paul McCartney and Stevie Wonder Paul McCartney and and Michael Michael Jackson. Are you serious. Yes you really want me to do this. If you want to work for a millennium records that's what we do here. We make hits as we see hip hop grow and change we also see Sydney Andrey grow and change and it was this intertwining of love and hip hop that really spoke to poet Nick George in fact when lead producer. Maya emailed him to talk about brown sugar trigger he had this to say when I first saw brown sugar. Both love and hip hop. were new things to me. I thought I understood both I also thought their utility in my life was simple and yet through this movie. It became apparent that both are unpredictable. One of the major themes is evolution and allowing a thing to grow beyond what we thought we knew you about it..

Sydney Andrey Line Sydney Nick George Taye Diggs Kamal Man US Lily Percy Stevie Wonder Paul McCartney Ricky D Michael Michael Jackson Deepak Dana Dane Never Messina Philip Rick Sonali Johnathan writer and editor Maya producer M. T.
Brown Sugar: A Tribute to Hip-Hop

This Movie Changed Me

03:49 min | 1 year ago

Brown Sugar: A Tribute to Hip-Hop

"I saw brown sugar. I was completely taken over by the music of course it's the first thing you notice about the movie the wonderful wonderful tribute to hip hop and owed love letter however you want to call it hip hop that permeates every scene in movie this because eight chess turn but the thing that carried me through watching it over and over and over again was the relationship between Sydney played by Sonali Johnathan and trae played by Taye Diggs. Their relationship is as equals not something I grew up watching calms. It's not something that I saw men and and women respecting each other to other as if they both believed each other to be intelligent equal human beings and their relationship gave me hope for what love could be wasted US whereas Philip Too potlucking at the block party you remember. I beat machine boy. You thought You d nice not our eight. Oh eight this simplicity provides a fine line between eloquence. That's implying. This has a dope. Line was my first published article. I can't wait for you to come out when you left I went out to. La Times every Wednesday a Yo com go to the park and read. It made me feel closeted love brown sugar. We begin the movie with Sydney entry as kids first learning and falling in love with hip hop and this love of hip hop is what connects them throughout their life. Sydney becomes a writer and editor of powerhouse hip. Hop Magazine Andrey gets into the recording recording industry. He's the man behind the artists and he gets into this field because of his love of hip hop but both Sydney Andrey are struggling to reconcile this. It's ideallic love that they have of hip hop with the reality. Did you sign a new act without consulting drake. I saw and I had to sign the man Never Messina. Shit like that a black and white rapid duah. I know they go here Kamal Man. You know that's just a gimmick these guys they have like no skills just straight it up. Why now I saw last night a real MC. This cat deserves a shot. He came with the real original real real hip hop given them. I'm trying to sell records to people will actually buy them so I need a boob. Who's going to be able to give me that M. T. V. rotation baby now been akin ran and ten the heat of future Babe Eminem. He paved the way they gonNA be like Paul McCartney and Stevie Wonder Paul McCartney and and Michael Michael Jackson. Are you serious. Yes you really want me to do this. If you want to work for a millennium records that's what we do here. We make hits as we see hip hop grow and change we also see Sydney Andrey grow and change and it was this intertwining of love and hip hop that really spoke to poet Nick George in fact when lead producer. Maya emailed him to talk about brown sugar trigger he had this to say when I first saw brown sugar. Both love and hip hop. were new things to me. I thought I understood both I also thought their utility in my life was simple and yet through this movie. It became apparent that both are unpredictable. One of the major themes is evolution and allowing a thing to grow beyond what we thought we knew you about it.

Sydney Andrey Sydney Line Taye Diggs Kamal Man Stevie Wonder Paul Mccartney Michael Michael Jackson Sonali Johnathan Philip Nick George Never Messina Trae Writer And Editor Maya M. T. Producer
"brown sugar" Discussed on X96

X96

02:55 min | 2 years ago

"brown sugar" Discussed on X96

"Or brandy Boone flower, brandy twelve drops bidders a half a Cup of molasses you mix the fruit and nuts together. And pour. The brandy in the molasses and the bidders over the fruit and nuts and let it stand in a covered all overnight. Then you use a couple of butter a Cup of Brown sugar, and you mix that together. Right buttering Brezar. Then you add four eggs and mix it in. Then you pour that over the fruit and the nuts. So they're still no flour. I'm saying. Then you add. Then you add six cups of flour and salt soda, cinnamon. Cloves nutmeg so for so what you end up with is this stuff that is so thick. Yeah. It's unbelievable. I mean, it's like, it's dense. What is the consistency? I can't describe it. It's is like, and it's heavy. And then you you you prepare the Pange put it in the pans. And then you put it in on a wire rack in the oven, and you put a pan of water underneath that. So that it'll stay moist. And you bake it at a really low temperature for a long time to seventy five for three hours. And then you wrap them up and cheesecake. Cheesecloth? I mean, that's been soaking brandy. Okay. And you wrap them up and you cover them and put them in the basement, and then maybe once every week or so you go down and you uncover room, and they're all wrapped up into cheesecloth. And you see they're they're still moist. And then you take a teaspoon. You take some brandy, Dan, and you just lay some brandy on them. And you keep them moist. With brandy. How often do you do that once a week or so for how many weeks Christmas until Christmas? And then how do you eat it? Carefully. He get a saw no backup very moist. Stick in the microwave. Yeah. Well, you could warm it up if you want I just it at room temperature there. And I was I was always seems like too much. I was well, it's very rich have just a little just a little bit. And I, and I was just really pleased last year because you know, people say they don't like fruitcake and the right usually it is, you know, the fruitcake. You're going to say that you're fruitcake. Because my I always liked fruitcake when I was growing up because my mother made it, and I always liked that. And then I, but I've had fruitcake here. And they're usually it's not very good. But I guarantee you will like this. And I've given it to last year when I made it I went there. That's the stuff. And I pretty sure if I give it to you. You will like pretty sure there's Bill down in the basement with a shot glass in the brandy when one for the cake on cake one for me. Yep. Absolutely..

brandy Boone Dan three hours six cups
"brown sugar" Discussed on Elvis Duran and the Morning Show

Elvis Duran and the Morning Show

02:04 min | 2 years ago

"brown sugar" Discussed on Elvis Duran and the Morning Show

"There. Yeah. Exactly that they're going to put syrup when everyone watch. What happens live is on tonight. Also, you love Ellen a her special relatable Nepal's. And of course, everyone's still watching dumpling, and that's fantastic. All right. So look, I'm from Texas, and we have mastered the world of white trash food. I say that with all pride in the world. So and I'm white, and I'm trashy I can say it. There's this thing called Christmas. Crack have you had nobody my my mother used to make it when I was a kid there in beautiful McKinney, Texas, and my friends drew in Jane because lunch yesterday, you drew Jane? Of course, we love them, and she said Elvis, I wanna make use a major some Christmas crag. Okay. Now what you do is. You you take you take a sheet pan, right? And you put you put saltine crackers on it. Okay. Then you take a pan with butter and Brown sugar, and you. You get really hot and you smear it on top of that. And then you smear some chocolate on top of that. And then you, and then you crack a crackle up some peppermint bark, or whatever and you sprinkle on how this leaves gentleman is Christmas crack on at sound so good to noises. Everyone is making in here. Comfortable. And also, my mother used to make these voice ter- crackers. She she would take the crackers. You get when you order like the outer chowder. Yeah. And she would just makes you know spices from her spice rack in there, and she'd baked them a little oil or butter on. It reminds me of my mom. There's nothing fancy about it at all. And people always make fun of me, only Elvis your food snob. No. I like good food. And I love this stuff with called Christmas crack. And moms alster crackers now you have to Google Christmas crack, what's that thing that we love with the nachos. With the frito is not so pot. Oh, that's easy.

Texas Jane beautiful McKinney Ellen Nepal Google frito Elvis
"brown sugar" Discussed on One Giant Leap For Geeks

One Giant Leap For Geeks

01:32 min | 3 years ago

"brown sugar" Discussed on One Giant Leap For Geeks

"On its own frosted flakes i know but when it's not mixed into ensure sure it's not going to stick to the frosted flakes it's going to melt and dissolve into the milk that is in the serial so now your milk's going to be bitter because brown sugar is bitter and then you got the phone of frosted flakes i don't understand i don't like frosted flakes the appeal though it's like i don't know many people who just have brown sugar on tap at the ready in their house anyway yeah maybe a little bit for baking or something but to have enough to pour on cereal i was like i don't know anybody that has the most brown sugar in a health a hard block link that's been in there for like six years fat often can constitute buying brown sugar brown checkers expensive that's why you only use it for baking offering allies brown sugar man hey i mean i'm not gonna hate on it i mean i guess i am because roach your fucking disgusting but but i mean hey you know if you know what maybe i just need to get really hammered one day and then get that drunk hunger where you will just eat anything and lay be never been that drown plus alcohol and milk don't do too maybe if you're going to experiment with this have a stone or get it right right our own mb hey shaming right right yes shame is we got one for you we need you to eat some brown sugar frosted flakes he's going to hear this and be like fuck both.

roach milk six years one day
"brown sugar" Discussed on Sips, Suds, & Smokes

Sips, Suds, & Smokes

01:44 min | 3 years ago

"brown sugar" Discussed on Sips, Suds, & Smokes

"All right jessica what do you think so this one was weird i i got weird let me tell you here in the basement you can make an order all damn day in order to show up on your table so i had it at a lot of intense flavor brown sugar he and then when air to it it got muted and then i put a little bit of water in it and it all washed away so this one just drink it right out of the bottle and don't even last don't even bother the glass and i gave it three sips put a brown bag around the bottle i didn't i didn't have water put some brandt oh boy at fifty percent ab i'm not adding water to a little higher i might just put a drop or two into tone it down it's like gremlins water no light he knows she gives you bottom line brent or you harmeet i don't agree with any you i think it's i think it's a extremely will made whiskey i think it's delicious it is i can see what brent saying about it being a little bit on the tannock side this particular one is a little bit tannock to me by an are your friend yard leaning where's that twelve had just the right amount this one i think is leaning just a little bit over but tannan lignin vanilla and there's a lot of things coming out of.

brandt brent fifty percent
"brown sugar" Discussed on Sips, Suds, & Smokes

Sips, Suds, & Smokes

01:50 min | 3 years ago

"brown sugar" Discussed on Sips, Suds, & Smokes

"Nice yet the percentages on that at all her uh did they did they publish thought now this not republicans no words doesn't tell you on the ballot tells amelia bottled it that these three different recipes we just kind of you we can look that up to see which ones they were and and stuff but once you get to that old you know using some some high quality are no i i i've now never had a bad thing to say about any foreigners is mashego yeah there's this good you know but this could nice coppercoloured to him you know on the nose again ah i get some bonilla and get some spices get some fruit very nice on the power right away he gets right away get vanilla in oak and the pilot follows through with yet some since get some fruit and there some cherries cinnamon brown sugar the system just a beautiful blend i mean with the way they put these together and you know the master distiller their brunell ian he does a great job of of of figuring out what he wants to pull you know from where and put them together and in on mixed make as little blend mix in a nice little beautiful bourbon i mean this was this war this one we didn't do on our show this year but how wet in time so i'm glaring you're right now because the epa pick a rescue in taste together nobody's my best of this was you know when i look at my best of i mean i realize we had some great things we have we have some not so great things we had but this one for my whole entire year was the best bourbon that i had and i am nizamettin animal some you guys it's unobtainable well it is it is now it is unattainable to an extent but i mean it's out there i mean there's there's two thousand and out the back spotless says 70 see how he bought his from europe he's a cheer and he now as shame.

amelia bonilla master distiller epa europe
"brown sugar" Discussed on VIBES-LIVE

VIBES-LIVE

02:24 min | 3 years ago

"brown sugar" Discussed on VIBES-LIVE

"Villa's and more often than not these phyllis contain tweaks well you did say you like your coffee's within a earthy flavor coffee is in trouble big drop coffee is very sensitive it doesn't might being called names both it's also very picky about webs grow the plant will only produce coffee seeds known t was all as coffee beans in humid on very altitude in this mountainous every according to several experts climate change is threatening these sensitive environment i'm forecast show cut by 2050 half of the regions in the world where coffee can be grown will be lost forever and by twenty eight eight coffee could go extinct ju to these growing fears so unscrupulous ground coffee manufacturers have resorted to putting out that coffee using villas such as soya beans brown sugar bawling and core some byproducts of coffee production that should really be removed from the final product also purposely being left in to fill it out such as wood twigs parchment mosques uneven soil if you buy holdings than their worry that won't be any phyllis it now brazilian scientists was so concerned about this stuff they developed a brand new technique using liquid chromatography on statistical analysis that allowed them to detect exactly what percentage of a bag of ground coffee is out jewel coffee the procedure is 95 percent occupants and what they described was not so brown the ground coffee has such a high percentage of fillers in them but they must be purposely added did there's just no way it's an accident if coffee isn't your thick and then maybe orange juice is you may have been told many times most orange juice his artificial what do you really know just how artificial what save i told you that the flavor of most major orange juice brown's is one hundred percent fake to make orange juice each of squeezing oranges writes maybe fro in some preservatives.

Villa climate change final product phyllis one hundred percent 95 percent
"brown sugar" Discussed on Gettin' Grown

Gettin' Grown

01:36 min | 3 years ago

"brown sugar" Discussed on Gettin' Grown

"Um she was his ryder dirye like she like the hold you down like love is supposed to stand through an you know through difficult inconvenient things but the love it right now it's not necessarily inconvenient akbel i guy who where he was going but that's not what he said and that's not what had at all so i don't know i mean i don't want to sit in critique but i thought it was there was co at i did i'm i don't regret watching it um i thought everyone looked really wholesome impure and say in their white and with it it blessed me i was disappointed with the camera quality it looked like it was filmed at the brown sugar and saturated with the host wedding with a halt the whole they are all at up now i don't know how i felt like wacko rely both of them they we really have to have their lights are we really and i just felt like who they who they picked to speak was dry hazel as we don't really want like full wet why would they feel like we need to hear from kim's those the wire well i don't need to ever hear from ever ever at all never never or her daughter or the other young man that songchol she's label who could talk with a speech impediment what's his name i just like i got a note asking here's a question i don't ever need to see that word in my life.

kim
"brown sugar" Discussed on KIRO Radio 97.3 FM

KIRO Radio 97.3 FM

01:34 min | 4 years ago

"brown sugar" Discussed on KIRO Radio 97.3 FM

"To you by here facilties beautifully but the brown sugar verbal the great barbecues all possible get away do tickets at idc mauritanie before september tub judges show watery bronze actually going to sit between you and that out of the grand prize of all this outage at saint michel it boygirl boygirl for all shortest to call us at a nobody yup the sitting out there that all also it's kennedy is during halftime likley road rover british american upon additions to the red rover no red rover rolette wrong come over the pa would kick some her with upload our just wipe out the whole school now you like running into for what he wanted me to come over what i've i cable her hours coma i was a common whole hattestadt all in your bed added caregivers three girls holden hands algae white them outdoor inaugural you didn't get out of gaza while god rewrote robbery i i remember playing at it wasn't my favorite i really liked capture the flag that was a fun game four square was fun to the other right now daddy you read rojo yeah i got long arms man you'll grow gaucho federal yugoslavia to one st louis showplace rudder overfly the full silver cultures lot up a water cultured cell called don't forget during this hour all doubter code word of the day or the you run jor would page the rajoy car radio full because we're you up.

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"brown sugar" Discussed on WLAC

WLAC

01:35 min | 4 years ago

"brown sugar" Discussed on WLAC

"The sixth time with brown sugar it spends two weeks at number one he is we can 1982 the black crowes totti out and short with the sudden harmony and useful companion beyond features favorites steinle thorny my pride and remedy component the in d there's a look back at this moment the mysteries of asia are coming to the music sitting through light art an performance with china light's may twelve through june 11 took a fairgrounds nashville glenn ticketed wnyc dot com how we eat the volvo hong beacon listen to the in june mood in addis one lone song begins the about the woman bozette girl you knew the now the full.

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