35 Burst results for "Broccoli"
Anti-Diet Isn't Anti-Health: Unpacking What 'Healthy' Means to You and Your Body
"What does health mean because a healthy lifestyle is not a plate full of vegetables period right. There's so much more to it than boiled chicken like staff anymore broccoli riley life. You really should be eating a very diverse array of foods. Right which i know is not always possible for a lot of people. This shit's tough so curiosity goggles on. And i think like. I think the first thing really is to define for yourself. What healthy feels like what healthy looks like what does it. What like what's the goal that were moving towards right now and if it's weight loss why what do you think losing weight will do for you get specific about it right because there are times in our lives where maybe we don't feel as energetic or as strong as we want to be or maybe like we're just were burning the candle at both ends and we're not paying close attention to what our bodies asking for and we're really just eating to get by and we don't feel great. That's not about weight loss. It's just about being a little bit more mindful about the fact that you don't feel great right and then you can make changes because you want to feel strong and you want to feel energetic and you wanna feel good right Wanna feel satisfied I think all of us have been through through times. Where like maybe we just like eight anything everything and at the end of it we even though we had all the things that we love. We didn't feel satisfied. We just kind of felt like like. Oh my god you know like you almost feel like hung over. You know you don't feel great. You had a lot of fun. There's no regrets but like you listen to your body and you have something else you know. Nothing it's not like you need to like detox right. You have these beautiful little little things. I'd your body. that does its job. Ever the kid raise your body takes care of you. Yes if you take care of it and that doesn't mean boiled chicken boiled broccoli
Lots to Do in the Garden
"Lots to the garden. If you whether you're here in central mont or over there in the banana belt like joel. There's still lots and lots to do in the garden right now and so. I have a list of things that you can print plant today seeds. You can plan today Things like spinach hyphen all year. Radishes your lettuces the meskel and mixes and boy. There's a lot of really nice meskel. Mix out there now. you know. There's hot varieties and lettuce varieties and that's a great way to get. Things started in the early spring. All of your mustards are are good in a salad. And they're even good cooked so those are great thing to start and they they usually are up in two or three days carrots. Rubella snap peas garden peas all those are you know. This is perfect weather for them. The miner's lettuce or as as as smith called the klay tonia and the corn salad. It's called macha the kale for baby or kale for even for the full size crop year onions whether they're bunching onions or You wanna plant either. The plants the starts or the the little onions Either one of those. Those can be planted today. Turnips rutabagas All those things. So there's lots and lots of things and this is a great way to start the garden. A lot of these things will be gone by We'll have grown up and begun by the middle of june. And you can plant second crop so Sets that you lead today of course all your cold crops and plant Collards kale and broccoli and cabbages cauliflowers.
On the Job with Victoria Asikis, Food Lawyer
"Victoria. Thank you so much for being here and welcome to the alley on the run. Show awesome alley big you so much for having me. I am so excited to be here. I listened to your guts every morning. So it's such a dream come true for me. Thank you well. I'm excited because who knew your job existed. I didn't so. I have a lot to learn today and i have to laugh when you i mean i had to have you on during this season because when you posted about your work in the alley on their own show facebook group. Everyone flipped out like. Did you feel that reaction post got so many lakes people were like. What is this job. So we've got a lot of questions tasks today awesome. No i totally. And i wasn't expecting although it is actually think repeal early tol there's this pause it kind of look at me like seriously you we'll hear about it. We start every episode with what we call the warm up here on the show. You know it well. Can you please tell everyone listening. Who you are where you live and what this cool job is that you have absolutely so. My name is victoria. See geese. I was warning raised in toronto ontario canada. So many big city girl. Right over here. I always have it in always will be right now. I live in ottawa ontario. Canada are lovely beautiful finalists nation's capital just about two years ago. I moved here. So i've been living here since the spring of two thousand and nineteen non small town but definitely not as huge overbearing as toronto. So i kind of went to paul it a midsize city not too big not too saul. Guess right. I am proud alumnus of university of toronto where i received my honors bachelor of arts degree in english history and filming two thousand eleven and also proud alumnus of the university of windsor in windsor ontario. Where i received my juris doctor law degree out winds rely and i am aware i was called to the ontario bar in two thousand sixteen. And i've been working as a lawyer ever since right now. I am proudly working in the advertising and products regulatory group at dowling wwl g. canada l. key a large multinational law firm. We have offices really all across the world. And i am currently working out of the office here in ottawa ontario canada. I started here almost two years ago with the fabulous team in ottawa My focus is primarily on regulatory compliance for food and beverage products working with really large worldwide food and beverage companies on which. I'm sure we'll absolutely dive into at my work. Also touches on regulatory compliance were a lot of other consumer products that includes cosmetics so like now premium shampoo conditioner Not health products and other general consumer products which to range from textiles clothing costume veterans bang jewelry electronics toys. Meg devices toothbrushes everything. Honestly you name it and it's probably probably regulated and there are probably rules around its marketing and advertising saying and my group where the people that do that kind of stuff and gas there are in fact warriors their lives to doing this myself included. It's so interesting because when you first post it and you said. I'm a food lawyer in my mind. I'm like okay. She goes to court in defense of like broccoli and bucatini goes like defense these foods. I don't know what against but that's the cartoon image. I had in my mind which i realize is not correct. Don't worry you break down a little bit more. I know you just kind of explained top level but give us a scenario of an example of what you're doing who are you defending. Who are your clients. And who are you kind of. I always imagined layers are fighting which i know is all of them. But who are you fighting for. And who are you fighting against louis. So it's actually really interesting. You should say that my job is not a job on. And i actually. I listened to the first on the job series episode. This season. I know you will. You will be talking to somebody. Who i think is really like a trial attorney. Kind of like getting really into the weeds there. We don't go to court. At least we hope never talk award for it Really for us it's side. It's a matter of ensuring regulatory compliance for all of these companies. And they're so. Let me give you an example. A client who is like a big. Let's say like snack. Company will send us a proposed labelled. Let's say it's a label for. They want to release like a brand new chocolate chip cookie on the market. They'll send us a label and they'll say this is our label maka. Let us know what it is that the authority problems with It like what we need to do in order to be playing that sort of thing so essentially the the. What's your walking in the grocery store you pass by a a basic. Is you picked up the box. You look at the label at some point in time in all likelihood somebody whether it's regulatory lawyer or a regulatory compliance works in regulatory compliance has read out late all and either told a food and beverage company that they have to change it or die. There's a certain risk with making a certain statement on a label. Anything and everything that is on that particular food label probably has a roll around it especially here in canada. Things are quite highly regulated. A so firewall wall. Send us a copy of a label. We need to review it for compliance. And i mean we nice. Every single thing about these product labels down to like interest tax table down to be ingredient. This what are the ingredients. Are you allowed to have these ingredients in the product. And if there's a particular ingredient that has that's not allowed to be in a product up to a certain level. Are they excessive this level. Where are they putting their nets. T. statement so those of insect ninety liters or ten grams or one and a half ounce how does it look on the label of the way that it looks on a food. Label has eroded Why where is there. Ingredients statement whereas the nutrition All of these matters. And that is literally what i do. I will get us label for a grand products. And i will have to date and pick it apart and what's hostage is grocery shopping fun for you. Are you like. I'm at work now hilarious. I love loud grocery shopping. I mean i. I could spend hours hours out of Link so an. And i mean like everywhere my my husband and i went to italy. Who read before. I started working at outline so this would have been in two thousand nineteen. He wanted to go to like about that again and he wanted to go to like museums and i just bar square walking around understanding like international food labels like before i started this job like what are what are they intricacies of these food labels and how big difference when i started especially when i started working on my husband we hated rivers resolving with because i would i would just spend hours in the grocery store just like labels and looking at new products and it's interesting though because it kind of ends up being pretty good opportunity to kind of understand where different companies are going in terms of food so you know what are the new and emerging products. That are coming out dr getting a lot of traction on and we talked to a lot of guests on i think. Is it star. Starlight us tonight issue now. She's amazing. I love all representatives and that a lot of people ask questions on about like. Oh what does it mean what is cheeto mean or what is like up spam based food or you know what is all of this stuff about like oatmeal oatmeal mill. What almond milk and all this other kind of milk all that stuff. I like to kind of keep my eye on those kinds of products because the claims that they're making for products like by In canada especially are are all regulated. And we have to make sure that that these that were kind of in tune to these new emerging product so that we can sort of adviser daily in is.
Alabama football opens crucial spring practices
"Let's talk about your favorite subject. Bama returns to the practice field dispute seemed like forever. It's only been since the early part of january. So give us the lowdown. What does it look like in town right now. Paul there's a buzz of excitement of alabama. Get back into the swing. Plaque is finishing off the off season. Fourth quarter program a position battles at that. We're looking forward to the main. One is definitely a quarterback. You got three is to help a lot of panic. Rice song the fan favorites. Who could possibly get this job at quarterback with impulsive is right there. A young man go has a lot to prove. Not show coming into this The spring practice practice schedule. No he's got the five six five two hundred thirty pounds. Plus a big arm is historically of experience on the roster the behind those got shaving meal a four star coming in from texas has got some ability. Who had a good off season program self so three quarterback fighting four for number one job. Nick sabin always likes to say which one to win the team which one could take the bull by the horns and have that consistency in terms of production so the quarterback balance. We'll be fine on the offensive line. Three down the nfl draft and out of the woods lead dickerson and beyond as wound. But you return. Three guys. And chris always a meal. Et your kneel for who plays and the offer to spot. It'd be a battle next doll and right tackle. Tommy brown and kindle randolph will. Start off in those spot. Tommy brown guard kindle randolph. Right tackle ten whole those two spot especially with the talents of freshman coming in of the broccoli. Lamar boys tommy. James block them out a jc. Later florida larkana their offense of lying and then of course start to defensive tackle. Dj that's really cool. But you gotta tm smith coming up as a softball florida. He played some big production a series to go on the field. He had a twenty dollars season programs. In tm smith you know offset no dj on the starting spot there at the nose dr but of course middle linebacker defensive secondary as well. I'm gonna position battles paul to sort through here but what better time to sort. The hoover dam been splitting
Do Produce-Saver Products Really Keep Food Fresh Longer?
"My friend gary rights. I've been seeing ads for products that claim to absorb ethylene which allows produce to last longer to these products. Work would baking soda or activated charcoal. Do the same thing. I think we've all had the disheartening experience of having to throw away expensive fruits and vegetables because we didn't use them up quickly enough. No one likes to waste money of course but there's even more at stake with food waste we throw away. Shocking percentage of the food that we produce which is especially tragic when you consider how many people around the world experience hunger on a daily basis hunger and food. Insecurity is not just an issue in developing nations here in the united states the richest nation in the world within ten percent of households typically struggle to put food on the table and that number has increased by sixty six percent just since the beginning of the covid nineteen pandemic right now. Fifty million americans including seventeen million children do not have enough to eat on a regular basis. No matter where you live if you are lucky enough as i have been to have weathered this year long crisis without worrying about whether you'd be able to feed yourself and your family. Perhaps you will join me in donating to your local food bank or an organization like feeding america dot org. And if you or someone you know is experiencing hunger or food insecurity. You don't have to go it alone if you are in the. Us feeding america dot org can help. Connect you with resources in your area. Food waste is also a major player in climate change. Rotting food is responsible for almost ten percent of greenhouse gas emissions globally. In fact if oud waste were country it would come in third after the united states and china in terms of impact on global warming and fresh produce about a third of all the food that we throw away all of which is to say if a ten dollar product can keep us from throwing away so much food it would be money well spent and i'm happy to report that there is some solid science to support them but their usefulness maybe just a bit more targeted than the marketing sometimes suggests ethylene is a harmless gas. That's released or exhaled if you will buy fruits and vegetables. In general ethylene. Production increases as fruits ripen. And turn accelerates the ripening process so when we put unripe fruit in paper bag the idea is to trap some of that ethylene. That's being given off by the produce and use it to hasten the ripening process this works especially well for apricots bananas mangoes tomatoes avocados and melons. They're all particularly sensitive to ethylene gas. But once fruit is ripe continued exposure to ethylene can cause the fruit to become overripe and start to rot. Ethylene can also speed the decline of other types of produce according to horticultural scientist kathleen brown of penn state university at the lean can cause carrots and parsnips to get bitter broccoli and kale to turn yellow cucumbers and summer squash to get soft and mushy asparagus to turn tough apples to get mealie and lettuce to wilt herbs such as parsley and mint are also particularly sensitive to ethylene gas now low temperatures across the board reduce plants sensitivity to at the lane so just keeping produce refrigerated will help to preserve it for example if your avocados get ripe before you need them. You can hold them for a few days by putting them in the fridge. I find it most effective to move them into the fridge when they're still maybe a day short of fully ripe because some ripening will continue in the fridge but it goes much more slowly in addition you can use something to absorb ethylene gas. Today's episode supported by hair food. Hair food believes in feeding your hair like you. Feed your body with simple clean and nourishing ingredients it. Produces the softest and silk strands. You can imagine hair. Food offers different collections for every hair type and feature like the nourishing collection infused with the essences of coconut milk and chai spice for soft and healthy strands. It nourishes while it cleanses leaving your hair silky smooth and you won't believe how good it smells. It's like a warm mug of coconut milk. Chai plus haircut is always free of sulfates parabens dyes and mineral oils. I know i always appreciate products. That do a great job in smell. Good while they're doing it. So if you wanna feed your hair. Delicious nourishing ingredients feed it hair food. All their products are under ten dollars. And you can find them at amazon walmart and zeolite is a complex of minerals including aluminum and silica. That's highly absorbent. It's used as drying agent to suck moisture out of the air. This is also the stuff that makes clumping cat litter work but it also absorbs ethylene. Gas zero lights are widely used by food growers shippers and retailers to extend the life of fruits and vegetables in transit by slowing down the ripening process produce saving products that you may have seen in the consumer marketplace such as the green produce bags or the hollow ball. That you place in the crisper drawer of your fridge contain zeolite. And they are effective at absorbing lean and they can prevent types of spoilage. The bags are reusable but they do eventually lose their effectiveness. You can also buy a rechargeable zeolite filled ball to place in your crisper drawer to absorb ethylene gas now. Gary also asked whether baking soda or activated charcoal might be effective at absorbing ethylene. I can't find any data to suggest that baking soda would be particularly useful here. Activated charcoal can absorb but not nearly as effectively as zeolite. Interestingly that rechargeable ball. it's called the blue. Apple contains both zeolite and activated charcoal but the manufacturer only talks about charcoal in their marketing. I wonder if they think that charcoal sounds more natural and therefore would be more appealing to consumers than something unfamiliar like zeolite but in terms of absorbing ethylene gas. I suspect it's the zeolite that's actually doing. The heavy lifting their the chuckle may also have some odor absorbing properties. Keeping your produce in special ethylene absorbing bags may indeed extend the shelf life. Keeping high at the lean producers particularly apples and avocados quarantined from your other produce can also help just remember that ethylene is only one thing that can shorten the life of your produce and ethylene absorbing bag isn't gonna prevent moldy berries or slimy lettuce for example. The best way to keep fruits and vegetables from going bad and going to waste is really to eat them up
Restoring Common Sense in Business
"I guess today's martin lindstrom. He's the founder and chairman of lindstrom company. The world's leading brand and culture transformation group operating across five continents in more than thirty countries is also the author of a new book. We're gonna talk about today. Called the ministry of common sense how to eliminate bureaucratic red tape bad excuses and corporate bs. So martin welcome to the show. Thank you. John is a place to hear your voice again so since the subtitle has a bunch of stuff that people think of as negative. What led you to writing this book. I tell you what. Let's meteoroid it many years ago. Charlie bell where the former former former c. e. o. of mcdonald's reach out to me and he said hey martin i would love if you could reinvent the happy meal and i said sure bring it on a just have one one condition. Can we make it healthy police and challenge. He was a really good man so he said absolutely so my vision was to make six year old each broccoli and we began with storytelling so we had the forest the forest broccoli and the cucumber with the of Tomatoes with blood and kids lofted and parents loved it and even the franchisee loved it. We will not these pilots. So i went to the headquarters of of mcdonald's chicago and they said interesting. I never heard that word before in that context so i went back to europe as it is interesting. Nothing happened for two years. Nothing was silent for julius. Finally the new happy meal arrived and it was that drum rolls. It was a happy meal as we know it today with issue sugar bone and the french fries now included an apple. And that was where. I learned that if you wanna do transformations of organizations if you want to understand your consumer company have what i call an immune system so as a consequence of that. We had to the employed two psychologists to work with me in order to understand the dynamics in the corporate world because a good idea is no longer enough. A great consumer inside is not enough. You need more and you need to understand that immune system that defense mechanism for chains and that actually led me to writing this book. Because i realized very quickly that eighty percent of your work is to operate at lack of common sense and bring it back and then to transform copies towards the good. I'm sure anyone who's worked in particularly at corporate environment has experienced. I think they've come a little bit immune to it because it's just the way it works but has certainly experienced. Can you give a couple of examples of of what what is just really common rampant corporate. Bs longtime do you have. I mean i mean. I'll just let from from the end. Kobe nine jamming on a plane. The other day. Right as i sit in my seat ready for takeoff the frankly sounding was on the speaker saying. Welcome ladies and gentlemen aboard this flight. I regret to inform you that all cabin service has been completed suspended on the entire flight. Also need to inform you that the laboratories in front of the plane has been blocked. There are only now reserved for capping personnel. And by the way if you wanna use laboratories you can use the one laboratory in the back now that was because of covid nineteen. I don't need to tell you. But then i just need to ask you. That was thirty. Seven is a rose in this in this plane. So i literally had to pass by every single one hundred and seventy nine passengers and end up in a long line where i could breathe in a freshly brewed smell of toilet mixed with covid nineteen and then i was sitting in the seat. The second idea that came up with these contact tracing forms now in the old days you had to fill out all sorts of stupid forms with no one looks at an array and so this was the latest and greatest in that innovation pipeline. And here the first question was listened to this john. it's crazy. the first question was have you been in close proximity with any people you don't know within the last to allow us. The only thing you had to do was basically just to turn your head ninety degrees and that would be a stranger sitting there so you could take yes to that box. This hakin bulks was even worse. You see people don't have pen symbol because also with us multiple devices so bright. Young talent was barring the pen from the stewardess in the very front row and that pen was not walking through the entire plane and the second chris was. Have you taught anything in one have taught over the last twelve hours. I had to tick yes to that one as well. This is the minister of common sense in reverse gear. I call it call it common sense. I call it nonsense really because he's the rally not we've completely lost sense of what makes sense and for me. Common sense is seeing things as they are. Okay and doing things as the to be done set in another way. This is super important. It is to treat customers and employees as they themselves would expect to be treated. And i do think as companies grow. They lose that sense of reality the more busy dealing with himself than actually thinking about what the customers are. The consumers want so. I have to tell you one. I work with a lot of small business owners but i early in my career took project or pretty much from anybody and so i this project with a very large corporation and it was a very small project two thousand dollars semi invoice off and i gotta check ninety days later. Of course that was for two hundred fifteen thousand dollars and change that translates to france. But that was about one hundred times what i build them and i saw. I called them up. You know i thought about cashing the check. But i called them and said you know there's been a big mistake here you know. How do we rectify this well. After getting transferred to three different people. I actually then was sent for different forms that i had to fill out in order to return money to them. But i tell that story all the time because it was it was a watershed moment when i said you know what. I'm just going to start working with small business owners we. We won't have to deal with this anymore but you're so right and and johnny. It happens everywhere. But i think he's my view about this. Frankly speaking we living in a period now was unprecedented. And i don't think there's anything anymore. Cold going back to work uncalled going forward to work and by that i mean we onto situation right now where we actually can afford to reset what we once did. Rather than desperately replicating an old format and squeeze it into new way of living. I mean think about it. We all sitting in front of suman teams eight hours a day weighted. Those holly breaks go. I don't know no on any of the calls have been sitting on. Believe me just like you. I'll be sitting on a lot of those kohl's single person ever said. Hey guys at. We just had a five minute break here at just need to go to the toilet just a hole infamy. None of what people do is put the post pitcher on the sneak out to the toilet comeback after seven minutes and pretend like they're were not no away and then they asked. The question was awesome minutes. It goes so we can go back in a circle and even worse. We then continue exactly one hour. No matter how mundane a relevant conversation is because we actually did so that problem. Thirty five minutes into the conversation but the realities. We don't wanna look like we skulking or cheating in any way shape or form so we just decide to hang on clinch on and then they alternate break up here is. I have to jump on another team guys. Sorry and that sort of the ultimate. Kat is common sense going here because my property as we adopting a world of trivialities from the past onto a new format of living. And i think right. Now it's time for us to sit alone in the stat in the sand. Basically say hey. That's redefined my daily lives. Let's break it down. See where. I'm doing things which are ridiculous. Look at things which just make sense and then build up from scratch. This is the moment to do it right. And that's why published this book now because quite frankly i haven't done it myself. I'm sitting doing it right now. Realizing how much time wasting
Chris Smith on Collard Greens
"So maybe we should just back up just for a couple of minutes in sort of talks. Like taxonomy away you know. What's a collared They're in the same genus and species as cabbage kale brussels sprouts kohlrabi cauliflower brassica. And yet there's like so many groups within that it's just tax comically. This is one. That's stumps me all the time and i can't keep it straight because there's like these groups cultivar groups within that sort of a species and the collards are in one of the groups along with kale. I think i think they're the most closely related to cal anyway. So what are they and they have a lot of cousins in the cabbage family. Right whenever i teach on seed saving this is the species that i use as an example of kind of like the models of domestic crops. Because that you know bresca elleray ca has as a species best all these different offshoots that you've just listed some of them but to walk into the supermarket and see your cabbage had and then you're kale and then you brussels sprouts. You wouldn't necessarily put them all into the same species but through the you know the active like selective seat saving and really developing specific traits within that species. We we see this crazy diversity of food crops broccoli and cauliflower included in that so that's that's kind of fun to explore Specifically within that definitely very close. Takeo is interesting. One thing i noticed when i was working at searchers small seed company down here was in. We started carrying portuguese kale. But it turns out that put kale looks just like a college leaf and i was like hang on. What's what's going on here. And it turns out in portugal. They don't really have a way to differentiate the two so they really are very closely related on that level and and collards adjust they do reasonably well with the heat's even though they taste better after a frost and they tend to have a little barba a broader leaf. But as you'll save if you check out some of these college that will working with even within what we call college. There's this huge diversity and we have some cabbage college. That fall a little bit more of a head like cabbage even though the cabbage has gone all the way to tighthead. You have these like heading college which again kind of maybe think about like heading lettuce versus loose leaf lettuce so there's a lot of differences within colleges well a lot of diversity to explore which
A Look At Who Will Get The COVID-19 Vaccine First
"S O. We're assuming that the front line health care workers will be offered the vaccine first. And then I'm guessing now essential workers next Uh, tell us how that's gonna go. Okay, So that's what they're debating. So I think everybody's in agreement. Agreement that you know the medical staff healthcare workers. Oh, my gosh, If you're working on hospital, whatever they have to go get get inoculated first. And the challenges if you then want to look at, you know, Do you want to look at high risk groups? You know, demographically, or do you want to look a high risk individuals? So someone, for example, who works Or live in a nursing home. That's very high risk, statistically in terms of where outbreaks are, and so that's what they're debating or first responders. You know, do you? You know they're obviously going to be a high category. So the challenge is they're gonna have about 20 doses. $20 million. Excuse me, uh, by the end of this month or actually, they're already shipping doses to distribution centers. So, uh, literally in a matter of days. If the if the FDA gives its approval, which I assume it will Um, then in that boat that vote by the FDA is literally in nine days or so, and they'll do that they'll have a public hearing the vote on it. And the recommendation and this is what's unfortunate. We really don't have a national distribution strategy. Instead, each state is going to get to decide where A certain number of doses go and and what you'll get is a recommendation and the top tier everybody. I think we'll Greek is health care workers, you know, but certainly people you know doctors, nurses, technicians, people are working in hospitals. Then it gets, you know. Do you do first responders? Do you do nursing homes? You do you know, staff and nursing homes. Do you do older people? And because if you're over 65 You know, the probability of having a severe impact from the virus from Corona virus is much greater in some countries. They're breaking it down age by level there, inoculating people. Who are 80 and over and then they're going to 70 and over and then 60 and over 15 and over And then everybody else so far that I haven't seen that discussion in the United States and, yeah, I was gonna ask you in Colorado. We were you and I talked about this last weekend. It looks like prisoners will get the vaccine. Before Grandma and Grandpa get it. Well, you know that. Of course you can, You know, find a lot of political pushback as you can imagine, Uh, do you, You know, I think George Broccoli had A column in the Central post where he said, you know, do you give it to Grandma? If you not give it to Grandma and Grandpa, and they die the vibrance or you give it to the guy who held up or shot Grandma and Grandpa. Who? Yeah, I did read that right? So that you know the whole this whole pandemic we've talked about. We need to protect the most vulnerable people in the population. Which would be Grandma. Grandpa. I don't get that. Let's give it to prisoners. And Grandma. Grandpa can can wait. I don't understand what the thought was on that, I guess because prisoners are living, you know, right on top of each other and all of that, But I want to make Grandma Grandpa the priority. Well, you know, I think what you want to do again, if you want. Look at the data and one and certainly making Grandma and grandpa priority. I think everybody agrees to but that that Rick would lend to the argument that let's listen, if we're gonna Make a top priority. Let's take 80 and over. For starters, not 60 or 65. I mean most people in Colorado. I mean, this is one of the healthiest This is the least obese state in the nation. Not that you know, we don't have challenges, but 65 over over strikes me is is to lower numbers started. It's 70 year started 80. And they're, of course, fewer people, You know who are 80 year over and so you can. You'd have enough vaccines for you know for that cohort, but for the prison population, the reason why there's so much discussion about that is exactly what you said. You hit it right on the nail. And that is you have people who are crowded. Together. If one person gets it, it's easy, easily spread. Know who knows how good ventilation systems air in a lot of those facilities. You also have people you're worried about Grandma and Grandpa. You have guards. You have technical staff, all kinds of people who go in and out of the prison who have contact with prisoners and you've already had and this is why it's part of the discussion. Is that you've already had outbreaks. I think the sterling facilities had a serious outbreak. And maybe one or two other facilities have had serious outbreaks. And because you can't you can't isolate everybody physically the way you want. That's a concern that not only do the prisoners get sick, but then the people taking care of them gets sick and then bring it out into the community to Grandma and Grandpa. So there's actually a rationale for this. I mean, what's unfortunate courses is we're not gonna have a zoom any vaccinations. Available.
What is The Healthiest Wine to Drink?
"Will. Hey everybody one of the most common questions that i get is what kind of alcoholic drinks will kind of wine. Can i drink. When i'm doing a low carb kito genyk diet and of course as a doctor. I recommend drinking a lot of alcohol. Obviously alcohol can have a lot of health problems however what. I was surprised to find out years ago. Is that wine. Actually if it's done properly if it's cultivated rights and fermented properly can actually be extremely healthy and this is great news. I means that we can drink in moderation and actually improve our health and so the wine that i drink. I'm gonna go over in this podcast. And i'm gonna show you why i drink this wine and so i think we've got to realize is that there are many health benefits actually drinking wine. These are well researched benefits lot of science out there about how it improves. Your triglycerides lipid levels. It reduces your risk of dementia reduces insulin resistance would actually can help improve blood sugar stability and insulin sensitivity which also get stress off of our blood vessels and allows us to have better circulation house. Control blood sugar which reduces our risk of heart disease cancer so a lot of good research. That's out there now. This drinking in moderation is not you know drinking a bottle of wine every day. This might be drinking like one small glass a day or Few times a week. Personally i drink wine probably once maybe at most twice a week Like maybe two glasses a week. Max and i do that we My family we celebrate a sabbath usually friday night which is really when jesus celebrated the sabbath and we'll oftentimes have wine will blessed and and drink it and we drink a certain type of wine that does not impact my blood sugar. That does not have additives and preservatives. And things like that. And i feel great drinking it. There's no hangover. There's i just feel really really good drinking it. And actually i've seen on. My continuous blood glucose monitor that actually helps control and stabilize my blood sugar levels as well. Now there's a couple of great benefits with wine great nutrients i should say one is resveratrol which is a poly phenolic bioflavonoids antioxidant. That's produced certain plants and founded foods drinks in particular. It's found in red wine right. It's called the french paradox. right and france. They drink a lot of red wine and people tend to live longer and one of the reasons is because of this compound resveratrol and that's really what got scientists to study at. They said there's gotta be something going on here and so they looked at the different compounds in red wine and they found reservoir trawl and they found that it has a great impact at improving. Might conjul health house reduce oxidative stress throughout the body to support the immune system our brain scan Keeps inflammation under control imprisoned circulation. So a lot of great benefits to it and that we find wine. We also have anthocyanins so dan in believe it. Spanish means blue right and So basically it's kind of a blue pigment or purplish pigment. And we find it in things like blueberries red onions grapes purple broccoli and cauliflower red cabbage cherries right these things. That have the kind of purplish war. Bluish sort of color to red onions. Other another example of it and so anthocyanins help protect against oxidative stress coming from radiation from the
Trimming Fat and Keeping Muscle
"So our guest. Today as we mentioned is jordan jones. He's back to give us the flip side of the coin so jordan. Welcome back to the show. Thank you so we talked about bulking and our last episode which is really kind of building muscle. And you're going to. You're going to gain some fat when you're doing that too quickly You don't wanna do a too quickly but you do want to Be in a calorie surplus essentially correct. So now we're on the flip side now where you decide all right now. It's time to lean out but still keep that muscle now. I'm assuming this one is a little bit harder to do But first of all. Can you. Just tell because i've always heard this term the finnish world like i'm cutting right now and so can you explain. What does it mean to cut. Everyone has their own. You know saying doesn't matter cutting slimming down losing fat. I use cutting as it's really the only thing ever said it's really just cutting away. If you're going approach were bodybuilders. Say oh i'm cutting phase on prep is really just trying to lose all the fat and then it will be more from what i gain during the bulking phase. Okay okay so that basically so that definition now the muscles can be seen cracked. Okay exactly so you worked months. You know to gain all this muscle. Hey you will get a little a little. Maybe a little chubb during that. That's why most people do typically around wintertime having covered all time. Trade clients sweating jacket on his sucks to see me so during the cutting phase. That's really when you're just trying to lose all the fat that way the most is gonna be a little bit more dominant gonna shallow. Been more if you're doing it correctly. A lot of people like look bigger. You gain weight not actually lost ten pounds. Thanks yeah so it's going to show a lot more. It's it's what march third or fourth or something So you know people are probably gonna start doing the cutting or slimming down. It's the cutting season we're entering. It's already would eighty degrees outside right now in california coming up to new. Oh of course. I feel like the time to start eating your show for the other. Yeah actually my body. I've learned naturally the my body does kick into a more like Exerciser athletic mode about april. Like i will be like a really intensive exercise for about three or four months and generally throughout the summer and i. It's so my goal really in life now is just a stay relatively active during the winter so that i don't go too far with the bulk young But yeah that's really interesting. So can you tell me a little bit about maybe fasting. Do you do fasting when you're trying to cut the fat or when you're in a cutting phase i'm not easily put this. I'm not the biggest Person on fasting and fast for you know to- fourteen six hours. Brother-in-law will sometimes fast for twenty four hours. Wow times a week or doing twenty four people will do it thinking that you know you as much as i want whatever i want in between that window and then i'm not going to eat it all for the sixteen to eighteen hours. Whatever kind of doing really popular right now. And i'm not gonna lie like you know it does work again kind of like the last segment. We do kind of see what works for your body for you. Yeah i'm more of a believer of eating every hours. Keep your metabolism going. Keep your body. Fueled specially during a cutting phase. It's really really tricky to learn how your body's gonna react to things and how you're gonna keep as much muscle while trying to turn down. The fat. that over fasting has more of a longterm effect. When cutting like murph's it's it's also healthier. See normally you. Don't you don't seem to mean or angry. People angry sometimes when i feel like when i've seen people they're like a man. They're grumpy so getting back. Finish balking right now just starting phase pretty new into it's still you got the big jug of water grow chicken broccoli and rice. It's not cooked chicken to save my life talking about this. Yeah this one is two point. Five ounces of white rice. We'll faster i'm digesting is going to spike. Insulin will bit more okay. It's seven ounces of chicken and then six ounces of broccoli interest you do that every bill you would say every couple of hours ladies pretty similar realistically pretty basic. Five or six ingredients go to. Yeah my daily diet Fun food say now and tonight before you go to bed. Hi my diet is First meals five thirty in the morning last meal is supposed to be a roughly ten dude. Nine even on coach. I don't want three or four hours of sleep every night. right right. yeah that's right because you're up early training people yeah
Holistic Healing with Amy Szumstein
"Nullis. Stay an welcome to live. Love engage. I am gloria grace rand and i am delighted to have guest with us on the podcast day and her name. Is amy schumer stein. And it's spelled with a z. Wanted to make sure. I've found out exactly how to pronounce it. Because that's what happens. Sometimes you know But first off welcome to live love engaging. Glad to have you here. Thank you and it is a mouthful and so i give grace that anyone who tries to pronounce it correctly while it's all and lay tell you a little bit about amy and we actually first off. We actually met through the women's prosperity network that we are both members of and When i heard what she did. I got really excited and i thought i think she'd be a good guess for the program so let me share with you. What she does A little bit about her. She brings an eclectic mix of skills life experiences and athleticism to all her endeavors. Special her business which is called holistic healing when aiming she is a former international martial artist and current second degree black belt as a championship winning ultimate frisbee player which is pretty cool and then and now she's also a coach and she Having nursing degree she spent twenty years as a critical care nurse at the university of pittsburgh medical center in trauma center or trauma hospital Until she realized how little we actually know about the effects of nutrition and mindset on human body. And that's definitely something that we're gonna talk about today because i think Both of those things are really vital to helping us to live fully and being able to engage authentically. And all we do she's also an author. She is a mom. I know she's got a daughter getting ready to go off to college right now. And a whole bunch of things that we're gonna we're gonna start chatting about so let's get started first with Nutrition what got you interested in that after being critical care nurse. Well it's funny. Because i realized that the patients were coming in a lot of the same patients with the same problem and so there has to be some underlying and it was. It was never obvious because the medications that we continue to give them could take care of the surface issues to get rid of it. We needed to do more. Digging and my own kids had your infections. They just pass back and forth. And i felt like i was at the doctor's every other month getting antibiotics. There had to be a better answer in solution and nutrition. Was that answer because with it your body can get to the root of the problem and really heal itself if you given the opportunity to with with good nutrition absolutely. Oh yeah. I can't even begin to count. How many your actions. I have as a child myself. So my sympathies. So what did you. When did you start. What did you find out. I would say maybe in specifically about like because nutrition is such a broad subject so what was specifically Maybe the key areas that you found that are really helpful for people will say this. It came in the form of a product. So i could mention the product or not. It doesn't matter but when the person came to me. I was like i got this nurse like you don't have to tell me about your little fruits and vegetables should truth lies. Lee get so little education in the medical field on nutrition. I had yet that there was so much power in fighter nutrients. You know when i talk about this with little kids. I was cut by either your fighters you things in your body. And in yeah. It was really all fighter nutrients in the raw food that was really benefited. What was healing. Everything i mean to this day my daughter now. It's been almost a little over ten years now. She hasn't had an antibiotic or sick visit. I know hasn't i. Didn't i didn't know what i did now. And thank goodness. I opened my mind to s awesome. Yeah while some one of the things you you mentioned a little bit there about so like raw foods and whole foods. So's that i've i've heard a lot about that that's Should be good for you because as opposed to like all the process stuff. That's out there nowadays lutely absolutely and it in the raw form is really when you're getting the best nutritional value once you start cooking at microwaving steaming you know roasting it. It may taste better. But you're losing some of the nutritional value and microwaving unfortunately is the worst because it takes out all zacks everything. It's good in it but yeah it's Getting in raw. It doesn't always taste as good for some people but you know eat appearance. Eat some broccoli. And it's you get used to it too. I think also in a variety you really want to eat the rainbow.
Actor Sean Connery, the 'original' James Bond, dies at 90
"The Scottish actor who is the original James Bond has died at the age of ninety one James it's among the most famous character introductions in movie history Sean Connery identifying himself as the sexy and charismatic secret agent his son Jason says his dad has been unwell for some time and died peacefully in his sleep overnight in the Bahamas where you lived Scottish first minister Nicola sturgeon says quote our nation today mourns one of her best love sons martinis shaken not stuff bond producers Michael G. Wilson and Barbara broccoli C. it was Connery's portrayal of bond that was largely responsible for the success of the series after he stopped making bond movies Connery played a wide range of characters proving equally adept at comedy adventure and drama I'm my campus
Joshua Coburn on How to Inspire a Positive Revolution
"Joshua Coburn back on DOSA leadership. Welcome. My friend. Glad to have you here. Honored to be back. Thanks again. I'm I'm super stoked has been way too long way too long and we were talking to six years I couldn't believe that I thought. Well, I'm even four three and six years. Yes so much. Yeah. Yeah. Absolutely. Just briefly mentioning the world's change lives have changed I mean it's it's crazy. Six years is is a long time for sure especially in this crazy digital kind of fast paced world that we've been dealing with the last several years I still feel like I've kind of obvious have kept pace with you with facebook friends. I've seen on TIKTOK. I've seen your kind of progression of you and your brand and one things can we have different is like you look like a completely different human being you look like. A beast, your monster, you're like workout. Your work regimen I, it's impressive to see how much your body has changed in six years. Yeah. Thank you. You know it's it's crazy to. Kind of that whole cycle is been interesting in terms of you know when we last spoke I was really focused on mental health and things like that especially with students. And when I would go and I would speak I get photos back of like those events which was awesome. But I felt like. I looked of like. A like a dad you know. A little bit of a gut like arms word anything major and I hadn't thought about like hitting the gym. In High School, but I realize you know part of. Good. Mental health good physical health, and if I'm not seeing that through than what kind of example am I? So yeah, it was it was time to step up my game. So I think maybe late two thousand. Fourteen fifteen it would be it'd be early, two, thousand, fifteen I started kind of stepping into that world Orrin. Weirdly, it didn't take long I ended up with a sponsorship from Supplement Company and just really dove. Headlong into that world. So it's been an interesting right to that you know to that end as well. It's impressive and I. did you change your diet? Much I mean I got the supplements sponsorship. So that was part of your Diet but did you change? How you what you were drinking I mean was that radical to Yes. But I did it over time because really when I started making that change, it was more initially mental. It was a matter of showing up be split, getting the job done and. Kind of heading home, making sure that I was on point to return the next day and as time went by, I started to see some physical changes and then it's like well okay. Now, I need to maybe adjust the food and I think a lot of people when it comes fitness. They try to they try to join the gym. You know try to change all their food all at once and they get frustrated because you know there are two weeks and they changed everything about their life. They're not happy and they're not seeing results either so I didn't approach it that way I didn't start changing my diet until a good eight or. Nine months into. Kind of my physical transformation or by my kind of. Focused to physical side of it anyway, and once I I. Really. Started thinking you know Ok food may maybe I'll look at food different. I just started with simple things instead of buying you know free frozen pizzas. By. One lesson throw Broccoli and that's how I slowly over time changed it. But yeah, I got to the point where I was. Essentially, show you know bodybuilding show ready. So I was you know five to seven percent body fat lean ready to rock and roll.
Flowers vs Rainbows
"All right. sanded joy. Are you ready to go I was born ready? I'm here to put the pedal to the metal excellent than it's time for the declaration of. We did a coin flip end joy. You are up first. Let's hear your declaration of greatness four rainbows. I've got a great story for you. It's about a girl named Dorothy and her dog toto she thinks this beautiful song somewhere over the flower. nope. That was a rainbow. Well, what about the famous Irish myth that there's a pot of gold at the end of a flower A. Rainbow too. Okay for real this time for real you guys stop it I. got it. This hip Guy Noah took animals into an arc and after rain for a long time, they knew the storm was over because they saw a flower her in the sky. No no way. It's a rainbow again of course now I'm all for flower power. But if we're talking about the best of all time, there is no comparison. It's like comparing chocolate to Broccoli or a beach to homework or winning the lottery to sloppy wet kisses from your aunt Pam. Stop it? I'm thirty three. Pants over affection can't be scientifically explained. All the time rainbows can be here is the. Breakdown. When white light enters a water droplet? It's goes down Ben split apart into seven colors red orange yellow green blue indigo violet otherwise known as Roy g bids, and each of those colors shoots out of the water droplet. The Sun reflects those colors into our eyeballs and creates the rainbow that we see. With the power of hip hop, DMC how cool a rainbow is. There's more rainbows are optical illusions that means they're magic. While Kinda? Rainbows are just a bunch of reflections sunlight bounces through water droplets and reflects into our eyes. So when we move around the reflection, we see changes that's why there is no end to the rainbow I can't see anything open your Eyes Pam, oh see. Rainbows are gorgeous. They are pretty back. There is only one kind flowers have variety pam have you been hanging out with sand and that is not the case there are double rainbows Moon Bo's made from moonlight fog bows made from fog or mist and white bows that have no color. You can even create a rainbow at home with a flashlight and a glass of water it's called an indoor bowl. An Indoor Bowl. It was funny in my head Oh and ready for the icing on top rainbows are actually full circles. While we're on the ground. We can only see a portion of the solution but if you're in a tall building a plane or on a mountain for some reason, you can see the whole thing. No wonder rainbows rule the skies and flowers are way down below begging for our colorful water droplets like orphan from the cast of Oliver Please may I have some more. Different cultures have been trying to translate rainbow special meaning since the beginning of time aboriginal Australians who have some of the oldest religious beliefs in the world believe rainbows are caused by a rainbow serpent sent by their enemies to stop the rain ancient. Greeks. and Romans believed rainbows were the Messenger God iris and in Japanese a norse myths rainbows were thought to be a bridge between the Gods and the earth.
In Defense of Potatoes
"What's a topic for this week this week? We can talking about potatoes potatoes. Yes, there are vegetable. I don't know why it has to be that everyone is afraid to eat too many eggs potato. Well that is very true. Just you know, this potato chips, you know, there's the frying aspect well there but we're talking about yeah potato chips are not included in my version of what a patron no. Is right right, right. Yeah, so and I need to preface we we can't eat too many potatoes. We can't eat too many of anything. So but eating a serving of potatoes as part of your meal is not something that you need to necessarily be afraid of. All right, and for the then for really good reasons the potatoes are a vegetable that are packed with some really important vitamins and minerals and phytonutrients that are very important for our health so they can be a part of a healthy diet. So they may have you know, one of the things that I I always like to say is I like to defend food certain times, especially the ones that have been demonized or banished for nutritional myths that have been out there for a long time and somebody's got to defend these these vegetables exactly and I think I need to be the proponent of that. Okay. All right, so potatoes are full of birth. Of different really important vitamins. One of them is vitamin B6. The other is vitamin C and potassium which is a mineral. It's really important for our Howard Health. We also have phosphorus and potatoes which are important for bone health and they're also a good source of fiber if you eat the Skins. Hmm. So and as I will mention throughout the podcast the fiber, I'm sorry, the Skins are actually a really important part of the potato. So we're not supposed to be peeling them and throwing those skins away and just eating the fleshy part. We really need to keep the potato as a whole food home. And so a baked potato is actually, you know, it's if you eat a a pauper serving which is about a 4 and 1/2 ounce potato cake, which is going to be about a medium-sized one. If you have to buy a larger size potato, you can just cut it in half and shoot half of it. It's good to do that. Let's often times for just the two of us all by a big dog. And just cut it in half. So we each have about a 4 and 1/2 ounce serving but it only has about 115 calories but has 14% of our daily fiber need in that small amount of potato. So as long as you leave off all of the things that people typically add to potatoes like a lot of butter and maybe cream no sour cream and then and if potatoes are frightened oils, right? Those are the things that add up all the calories onto a potato. So so what do you put on a potato song? I typically put just a little bit of butter on a potato and actually when I was in a sort of an active weight loss mode and the very beginning of my journey home. I left the butter off and instead used like a a marinara sauce like a spaghetti sauce. I would just put that on my potatoes. Oh, it was really good actually dead. Was was it was it warmed you warmed? Yes, it was warm. Okay, I would heat up the sauce and then you know put that on my baked potato. It landed a lot of flavor but not fat. Yeah, that actually does sound yummy and actually that's just another vegetable really the sauce. So so you're some really interesting fascinating information about potatoes plant digits geneticists at the agricultural research service have identified sixty different kinds of phytochemicals. Wow, and vitamins in the skins and the Flesh of about a hundred different thoughts commercially grown species of potatoes. Wow, and so when they analyze these they found that their content of phenols is equivalent to broccoli spinach and faithful Sprouts. Wow. Yeah, and also includes something called flavonoids, which have protective activity against heart disease respiratory problems and certain cancers dead. And among these important health-promoting compounds is a unique storage protein that we typically find in tubers which potatoes considered a tubercle grows underground. So the storage protein is called patane p a t I'm sorry not patane. Patatin p a t a t i n which has been shown to stop free radical activity in the body.
"broccoli" Discussed on Android Central Podcast
"And they didn't come out and say it but I assume that means the g mail APP in the, chrome APP. Google's APPs on IOS. But a for the web for. You know you're smart display for a just A. You know if you build out. A A scrolling smart billboard using Google Cloud. Platform and you can connect it to assistant. Those kind of things can be programmed to do the same thing. Assistant just. It finally became a platform today. It's no longer. Just an add on its own platform. So. There's a couple of assumptions here. The one assumption is that people use assistant on their phones at all right, which I'm sure Google has a lot of data to support. They wouldn't have continued to build up this integration unless people did use it on their phones. The other is that people want voice intent. To replace. Physical taps on their phone in some instances right and. That's where I get hung up on this feature right because I don't. I don't usually think of asking Google to order me a smoothie on post mates as being faster than just going into post mates and doing it myself. But this could just be that I have been. Educated in a certain way right around using my phone and people who may be more voice native. Are Learning how to use their phone a hybrid way. So I wonder. Are You Interested in something like this. Do you think that this will change the way that you use your? APSAR. Some people in your life, how they would use their apps like what do you think about this? I'm not entirely sure that is going to change that much for regular users right now I think this is a matter of to make it easier for you to start using Google assistant more often 'cause. Like you Daniel the most often the place I used assistant. The most often is in the car with injured auto and yes, Jerry the ones I use most often our next song rewind ninety seconds fast forward three minutes but the being able have it integrate with your apps more having it able to integrate with services? easily than having to go through and find it through that assistant whatever portal it was in the APP where you could hook things hooked services into assistant having it be something that seamless end can be done without having to dig into any menus at all is going to be a very much a godsend for regular users..
"broccoli" Discussed on Android Central Podcast
"Yeah living in an apartment not having any thump is a feature not a bug. Yeah. Look I. I see why Google did what it did. They wanted to hit that hundred dollar price point, and objectively this thing sounds night and day better than the Google home. Objectively, it sounds nice day better than the Amazon Echo Third Gen. so obviously, we don't have the fourth Gen Echo to compare it to it's coming out in a couple of weeks. The second I get one I will compare that to what I did though is for the Sunday afternoon before the embargo lifted I spent about an hour on just listening to the echo third gen a Sonos won the ness audio and the original Google home and I would I went to spotify and I went back and forth back and forth between these four speakers, I would listen to thirty seconds of a song on one I would transfer it to another song and another speaker I would go back to that same spot listen to it again. So it was as apples to apples as I could get and. The Nest audio sounded. Like it was like Sonos one. At nine. Amazon or nest audio at like eight, and then Amazon Echo at like five. and Google home at like two in terms of quality. So really really huge upgrade over the Google home or. For. Streaming music. It's probably the you. And I hate to say this too because everybody's ears are different. But. When you're streaming music, you probably won't notice. Anything much better if it's that close inequality to a sonos one. That's going to be good enough when you're streaming music. Agreed. One hundred percent agree and I would I would recommend if you care about Google assistant at all like using it with your voice, you don't buy the Sonos won the Sonos. One is a bad smart speaker even though it has microphones and it supports Google assistant just don't. It's not worth it. If you want to go that route by two audio's pair them together you have a fantastic a Google Google assistant experience and a great stereo pair that you can use for basically anything or we start a petition to bring back Do All..
Testing Chromecast with Google TV
"We reviewed the Google, the crow cast with Google TV. This name continues to me You got one and you've been using it a few days joe did the review and he said that Google just won the living room. So tell us about what it's like actually plugging it into a TV and using the thing setting it up was pretty simple. You had an option for setting it up in the Google home APP or setting it. Up on device the way most android TV's are setup a setting up through the girl home map actually didn't work for me. So I had to go through it manually and then of course, log into all your APPs manually that's always fun but once you get things set up the Google TV interface for the most part is pretty easy to work your way through. So long as you don't have some as long as you have something. At least general that you're aiming towards if you just turn on your TV and like I have no idea what I wanNA watch it can still overwhelm you a little bit. Talk about that experience so. It's recommending shows from different networks and And services over the top services what do you see when you first log in? That's? From say an Nvidia Shield today. Well, it's recommending stuff from services that I don't subscribe to. So every time that I had turned on my Google TV since I got it on Tuesday, it has popped up with a recommendation for love craft country, which is hilarious since I hate horror but also hilarious because I do not subscribe to Hbo Max and I pushed the APP as far down as I could because I. couldn't completely uninstall it or if I have I haven't found the setting for your. Okay. So it's it's pushing you things that you don't currently have subscriptions to at once to up sell you in some way, but it's also giving you. Recommendations on content from services that you do have like Netflix like Disney plus. Is it a better experience today, and it's early incarnation than Android TV on the you know on a nvidia shield or one of the android TV experiences built into an actual television. For the regular user. I think. It is a better experience for people who are persnickety in particular about their experience. The way that I usually am it's different but I'm not sure if it's necessarily better Thursday Google TV definitely is missing out on that other injury TV's half. Okay. So let's talk about that because this is the. From Roy understand this is the de facto android TV experience going forward in a year or two. Basically, every android TV product will have the Google TV overlay and. There's a couple of questions here. The the question is, why is Google doing this? You know we know the answer it's pushing services that you don't subscribe to can upsell you and grab thirty percent of the cut but. Google also thinks that it's just a better lean back experience and the you know the other thing is that this is Google TV. This is Google's flagship television experience and separate from Android TV as the platform that developers can can build experiences for so. Walk us through what you think. Google's rationale is for building. Explicitly Different Overlay for existing Andrew TV hardware I. Think they wanted to consolidate the experience and have it be something that is easier for them to augment and improve as time goes on because right now for updating the home screens on a Goulty on an Android TV, it'll take months for it to reach most models assuming it comes to most models at all as evidenced by the fact that them injecting adds onto the home screen has not reached the majority of Nydia Shield. TV's because nobody is very protective about what software pushes out to their their set top boxes. But at the same time, I mean. It's a different perspective and I like I like the fact that Google has recognized that Oh. Hey this one feature that we had in the Google play movies and TV APP for four years we can use that on TV to make it easier for everybody to watch what they want to watch. 'CAUSE as long as we've had for several years now google play movies and TV. If you go to a movie listing, you can see whether or not you wanNA watch this in Google play movies on TV or Netflix or who or whatever else it's tied into. And the fact that they've expanded that in turn that into the launcher for injury TV now is useful. Maybe I'm a conspiracy theorist. Then maybe maybe maybe I think everything every company does not just google that's connected and has a user interface is all about analytics. This this included. Look at what Google knows by using this new call it a launch guess. It knows what services you don't have. Is You do. What services you've looked at because you saw content you liked what type of content you like when you look for content to consume. That's all valuable stuff for partners it is but I. don't think it's learning as quickly as you would think, Jerry most because I've spent. Of, the things that I've watched on my in on the android Google TV since I have set it up, the majority had a majority of it has been reebok runs for s few and yet every time I log in the first row recommendations is mostly Disney plus in Netflix. and very little from really well. Well No. Because I've. I've watched maybe one thing on Netflix in the last two weeks in Disney. watched. Two or three different things in the last. Week and a half to three weeks and it didn't recommend either of them. I hear you and also I I guess I should have said. The learning part is secondary. The primary part is data collection that I will agree with. But I'm also somebody who is I'm also somebody who hasn't been clicking on recommendations through Google TV APP I'm still somebody who I prefer to go into the APP itself and pick what I WANNA watch. So that might be why the data collection hasn't quite caught up on me yet. Yeah I mean look there's. Google is learning from the experience of running. Algorithms. Its main approach is main product is Google search. It is run by an algorithm that adapts to you and your browsing history. Youtube is just one huge algorithm recommends content so that you will keep watching this feels like. This is Google doing the same thing in a lean back experience that you. You basically queue up a whole bunch of content and once you're finished something, you may be likely to go with a recommendation based on what you've previously watched and because Google is the only company to have gotten Netflix's through the through that barrier of consolidating all of its content into the four use section apple famously couldn't get Netflix. To agree to terms to be in its TV APP. So if you're sitting in watching your apple TV, you will not get Netflix's recommendations in that APP, and that makes it a pretty bad experience because. I. Don't know about you. But half of the things I watch are on Netflix at least. Yeah. So with Netflix content imbued into the lean back for you experience, I feel like as long as you subscribe to a few different services. Hulu. Netflix. Disney plus you know maybe peacock or Hbo Max you will never run out of things to watch and if you can learn about your watching habits well, enough it will do for. LEAN BACK TV watching for over the top services, what it did with net with Youtube and It's exactly what makes Youtube so addictive I haven't been able to use mine yet because. My Av receivers ancient doesn't ever knew enough hdmi standard and it's encryption thing. It's just me with old junk and I don't have anywhere else to plug it in. But what I've seen of it I think I'm GonNa like the interface. It's you know maybe it needs tweet errors telling us it's not perfect for her and. You know I'm sure it's not look look how bad even the APP store was for a year or two. About finding you content you actually cared about, but I, liked it. It reminds me enough of the net flicks. Experience on a big screen that I really like. That I think all also like it on this. Google. Not The chrome whatever they end up calling it. You know overlay whatever. But maybe not today I I haven't. Got To buy new stuff I hate buying new stuff. You can do that next week if it's only fifty bucks than you know it's it's actually that's the other part of this conversation. Right? This is only fifty dollars it's. Thirty dollars cheaper than the chrome cast ultra when it came out and it does not on the hardware doesn't support fewer standards. It's still a four K. streaming device in fact, I've seen. Evidence. That apps on this look better I mean it's not it's no surprise that Youtube for looks better on the chrome cast with Google TV than it does on the Apple. TV. But it does and it's important that it does because net because in addition to net flicks, youtube is a very popular lean back TV experience right now and Google has the new. I. Think it's The v one Kodak on there. It's just a better quality lower bandwidth experience if you're watching it on chrome cast. Right and the price you hit you hit on their that's important. It's going to cost me more money to buy the cables. I need than it did to buy. The device that would just work if if I had a normal setup. So that that's that's important you know Google has went on the record saying it knows that times are tough for a lot of people in that you know hardware prices, matter and service prices matter and them releasing something that. Is. This best been as well received as this has which tells me that it's good at the Price Day they have it. You know. Anything under fifty bucks is still an impulse buy for most people. Yeah, and this'll be going down to forty dollars for prime day and Black Friday I believe based on some leaked information that we saw it Andrew Police last week. So at forty dollars, this is really just google subsidizing the hardware so that it can get you to subscribe to Youtube TV which we didn't even talk about are like live TV is a big component of this product and it is very prominent on Google TV? In a way that it isn't in the ANDROID TV experience.
"broccoli" Discussed on Android Central Podcast
"Hello and welcome to the central podcast. My name is Daniel Baiter this week on the show. We're talking about more Google hardware. We have reviewed the chrome cast with Google TV. And the audio and we are waiting. So impatiently for the Pixel five to be released next week, we'll talk a little bit about what we know is coming. We also reviewed the Samsung Galaxy Twenty F e, The low profile best phone of the year question mark will dig into why the algae wing is swinging amiss unfortunately. Or maybe not depending on how you feel about phones that swivel, and then towards the end of the show, we will dig into Google's antitrust snafus across the world. They're not just in the US that they're dealing with serious criticism about their monopolistic or a reported monopolistic practices joining me this week are Wagner welcome back? To break down everything Google hardware related you're ready to do that I absolutely ready to gush about the trump castle Google TV. Now that I have used it, I'm excited to hear about your thoughts and Jerry Hildenbrand. You weren't here. You weren't here last week. We missed you won't I missed you too I just had the sniffles in nobody wanted to hear me back and knees for an hour. No especially since Yup. No not nobody wants to be sick re right now, right? Oh, I'm glad you're feeling a bit better as anybody ever want to be sick ever. Except for me overall weekend right now I think it's It's a little bit more fraught than whenever yeah. Before this whole. This whole year just feels like one escalation after the other. So. If you get sick, it's like you it knocks you off your. You know everybody's on like. Ground as it is right. So if you get the sniffles just like knocks into the water and you have to get yourself back up to the rocky ground and you know that metaphor might might not work for people but you know what? I'm trying to say we gotcha yet you babe. So our let's dig into some Google hardware..
Vegetable Garden Wrap-up
"You Know Ellen. So many people started vegetable gardens this year as a response to covert and first of all I want to say if that is you good on you that was yes choice you know. I I often say that it's really wonderful when people chose as their response to cove it to get outside. To plant things whether they're flowers or vegetables to get out in nature because you know a so so often with this experience, our impulses to just kind of hunker down and been John Old Television and guilty as charged. Well, we all we all we will try to comfort ourselves but good for everyone who Also used the this time as a response to get out and start experiencing the joys of. Cooking growing finding your own foods, right. So, at this point, it's good to do a rap because whether you have been longtime vegetable gardener or whether you came to it because of the pandemic. At this time of year, it's important to point out I think two people, several things, and the first thing is that every year. Whether you are foraging for food or growing food, every year can be different candidate oh absolutely. Yeah. You know one year you plant Broccoli and it does beautifully or you grow eggplants they do beautifully. The. Charred thrives or your peppers and the next year not so much and you know these things are are partly weather dependent certainly, greatly weather dependent I gas and partly soil dependent and all of that, and so anyone who is coming to a vegetable garden as a relatively new gardener should know that just because something didn't do well for you. This year doesn't mean that you can't grow that and that you know every year, there's something that exceed your expectations and something that's a bust. This past season I was overwhelmed with cucumbers. And I had the normal eggplants in squash. But my Broccoli, what's pathetic and you know what? I'm going to say, Yay for the cucumbers and isn't that a shame about Broccoli? I'm just harbor. So. Everyone should know that first of all, that don't be discouraged if you have had an experience where something did not do well for you, that does not mean that it won't do well for you in the future. Yeah. Don't make that. You're deciding factor don't give up easily because it's absolutely true and it's true for foraging as well. You know much depends on the growing conditions. You might be expecting a an amazing blueberry crop one year and get almost nothing because there's been so much rain. Hey the mushrooms could be fantastic that year instead. So it's always a balance and that's why preserving your harvest whether it's wild or. Is such a wonderful skill to have. The second thing that I would like to remind people about is the wisdom of if if something has finished in your garden at this time in October, if you're tomatoes are done or your peppers or done or your Broccoli was a bust or whatever it is, pull it out cleared out sometimes people hesitate to do that because being out there with a crop that. is either done or a bust sort of reminds them that it's done to bust and and so they tend to avoid it. But I would encourage you not to avoid it first of all polling anything out that was problematic if there was a disease issue or an insect issue, and that's why it was problematic get it out of the garden, right put it in the brush piles you don't WanNa compost it. But put it in the brush pile in, get it out now. Secondly. By getting those finished crops out now, you still in most parts of the country. Could plant some lettuce seeds right you can plant. This is perfect time to plant spinach that will not only sprout, but it will then grow over the winter and you will harvest it. Next Spring Fall is the best time to plant spinach, and this is the time to plant garlic. So by clearing out the parts of the garden that are done. That opens up very valuable real estate for you to plant your fall winter or next year's garlic
You've been diagnosed, Now What? with Marnie Clark - burst 5
"So do you find women that come to you, you know are so in fear initially that long, you know, you kind of have to talk about the ledge and and and remind them and this is one of our big messages as you don't have to fear cancer, you know cancer is just the symptom. It's not the cause exactly. Yes. Yeah, I deal with that Fear Factor pretty frequently. How do you how do you how do you talk them off the ledge when they first thing I do is to tell them this is some viable. It's absolutely survivable. This is not a death sentence. Yeah, and and less spoiled that fear down, you know into something wrong. More approachable and just get them to realize that okay, we're all here for a finite period of time. We're not it's not like no one's going to die. We all will be an eventual thing. But the important thing is to realize that you while you're here. You need to be living your life as fully and completely as you can and enjoying it and you know, gosh that's so important, isn't it? Absolutely now you you know, you mentioned initially before your diagnosis that there was a lot of stress in your life. And you know, one of our Essentials is essential number for and healing the emotional wounds and making sure that you know, you're managing your stress because Well tell us what what does stress due to the body and your immune system? Oh, yeah, it undermines the immune system to a huge degree. I mean either one of those epigenetic factors, isn't it? Really? I mean, it's it's huge and it's so important to deal with it because I mean, like I said earlier, I I I work with people all the time who are doing just absolutely perfect with their diet. They're supplements everything exercise doing all the right things but during this toxic relationship or during this horrible job that they hate. Well, I'll deal with that later. No dear really we need to deal with it now because this is important factor in cancers a wake-up call, isn't it? I mean It's it's the biggest wake-up call you'll ever get and to deal with every aspect. You can't leave any stone unturned really long and it's you know, it's about transformation and change right? Because if you keep the same lifestyle that you had precancer, you know, nothing's going to change and and I've see that so much of time, you know, women are doing everything right as far as the supplements but they're you know, they're just not progressing until they deal with the emotional aspect. And then also there's a shuttle aspect which is a huge factor that a lot of people think it's not that important. But you know, we definitely need to look at you know, what's in your mauth oral microbiome on the toxicity of the amount goes the root canals and all of those things. Yeah, I once not too long ago had a conversation with the lady who was a thermal imaging person dead. But I forget now what her exact title was but she worked with thermal imaging and she had some really interesting photos of women who had root canals and you could see how the root canals were affecting those meridians and went right through the breasts. Yeah, seeing is believing Now using fascinating fascinating. I saw that a lot as well. Now, let's talk a little bit about some of the things that you recommend for the women that you coach as far as long. I mean, we you know, as far as nutrition and then as far as the specific supplements or herbs or Chinese medicine, you know things that will really took a good cancer cells. So let's first of all let's talk about nutrition. What are the basic things that you recommend? I recommend the people do daily juicing or smoothies one or the other whichever they prefer or switch off because there's so many things that you can get from that way. It's better than taking a multi-vitamin because you're getting the nutrition at the very basic level and right into the body cells in our bodies love that. Yeah, and there are so many things that you can do like even just even just juicing a stalk of broccoli the things that you'll get out of that. Hi slow. Yeah powerful. So yeah, carrots and beets and all of the greens spinach all those things makes such a huge difference and they taste good too. I mean, it's super simple just takes minutes and you provided yourself with an amazing amount of nutrition organic eggs go ahead and has to be organic. That's that's a whole other subject, isn't it? But yeah, and so and beyond that I just I don't say to people, you know, you need to go off me you need Volkswagen. I'm not I'm not that strict. I just believe that make it as clean as possible, which what you enjoy eat from the rainbow. I hear people say that all the time but it's so true the brighter color than it is the better it is for you. So yeah loads of loads of vegetables loads of fruit. And if you're going to eat meat make sure it's as clean as it can be in organic or free-range just really good stuff. Yeah. Now do you follow the blood type diet? I don't so much anymore. I was reading the books. Mostly someone handed it to me and said, you know, you need to know about this page, right? I do believe that it works for some people. Yeah. Yeah. I did it many years ago. I'm an old blood type. So it made a lot of sense to me cuz I was vegetarian for thirty years and I just after a while it just wasn't working for me, especially as I got into menopause and yeah, okay. And then what about what about targeting cancer cells? How do you how do you deal with that in boosting the immune system? Okay. So I saw it sort of depends on where a person is in their Journey, but for for someone who is considered cancer-free just looking looking forward to home. Staying well and no recurrences. I I strongly recommend people be taking something to work with the hormone levels. Sometimes it's a damn sometimes it's the calcium gluconate depending on you know, there's particular situation. I do like Dem a lot but but for boosting the immune system, I haven't found anything that works better than those medicinal mushrooms the mushroom last. Oh my goodness turkey tail and China and Russia and maitake. They're incredible. Absolutely incredible. I followed Paul stamets four years the the mushroom guy, you know the most mushroom Guru, he knows about mushrooms and gosh the things that are coming out from the research studies just fabulous. I don't think he owns his own mother healed herself with a combination of herceptin and turkey tail mushrooms. So just got off. So human is another thing that I wouldn't be without curcumin is amazing. So many things not just for not just for cancer, but for me, you know reducing inflammation in the body and targeting cancer cells and yeah, really incredible stuff. Let's see. What else do I like em. I do recommend co Q ten for people who are going through radiation and chemotherapy. I think that's a really important one for them to have absolutely. Good, and I've got a whole long list of things. But from Main ones are the you know, dealing with the hormone aspect and you know off the medicinal mushrooms, I think are really super I've heard a lot. I've been I mean dealing a lot with people who are getting mistletoe therapy to 4 a.m. Address of cancers. Is there someplace on the US where people can get mistletoe therapy pretty easily. If you can get a doctor's prescription you can get there's a couple of pharmacies. I know I did it during my second healing journey and it's really simple. It's just the you know Sub-Q injection off and when there is some. Some clinics that I believe offer it i v as well, so yeah, it was great. So Marnie if there were parting words of birth Is dumb for women who are on the healing Journey? What would you what would you tell them? I I I really think that if they can align themselves, you know with their inner wisdom their inner healer and just tap into that. We know our bodies better than anybody else and if you are feeling like a therapy just isn't going to be for you then don't do it. Choose the ones that make sense to you do your research? Dive
"broccoli" Discussed on Everything Everywhere Daily
"The Broccoli plant. You and I all know hails from Italy where variant of it has been a staple food for centuries, it is essentially an edible flower that is related to other vegetables, such as Kale Cauliflower Brussels sprouts. Broccoli isn't a native wild plant. It was believed to have been created by a selective propagation of wild cabbage by the ancient entrust trust skains for the most part, the Broccoli plant state in the Mediterranean during eighteenth century, it did spread somewhat becoming known as Italian asparagus England. There are reports that Thomas Jefferson trying to plant some Broccoli seeds in Virginia, but the plant never took off and gained popularity. The Broccoli variant that we are familiar with. A calabrese Broccoli named after the region of Italy where it was developed, it was created in the nineteenth century by an Italian family who crossed cauliflower and a plant called Broccoli Rob, which is actually more closely related to a turnip. At the turn of the Twentieth Century Giovanni Broccoli. Yes, that's the family's real name. And his brother immigrated from clobbering to Long Island. Where they started a farm producing the calibrate say Broccoli that they grew up with the farm grew quickly, and they're Broccoli exploded in popularity. In the United, states eventually the entire Broccoli extended family was working on the family farm after moving to Long Island Giovanni had a son named Albert like. Like the rest of his family Albert work on the family farm, harvesting packing and Shipping Broccoli Albert's cousin Pat. Chica left long, island, for Hollywood made his fortune as an agent and a producer and wound up marrying silent film star Thelma Todd Side Note Pad. Chico later married Gloria Vanderbilt. who the mother of CNN's Anderson Cooper, but you can't really call him a stepfather, however because it all happened before he was born. Pat Invited Albert. And Stars in his eyes he left New York and headed for California. Albert whose nickname was cubby, made the move out to Hollywood and after a series of menial jobs landed a position as an assistant director on the set of the movie, the outlaw after a chance meeting with Howard Hughes. Assistant director sounds like an impressive title, but. He was just a gopher and a personal assistant to the director Howard. Hawks during the movie Hawk Step, Down Director and Houston over which set up a working relationship between Broccoli and Hughes which extended beyond World War Two. After the war cubby became a theatrical agent for Charles. Feldman representing Hollywood talents such as Lana Turner. Feldman ironically enough actually produced the nineteen sixty seven James Bond Spoof. Casino Royale starring Peter Sellers. Cubby Broccoli had created a fairly successful career for himself in Hollywood, but being an agent wasn't what he wanted to do. What he wanted to do was become a producer. He was well into his forties before he happened upon the idea, which would make his dream of becoming a producer true. In one, thousand, nine, hundred eighty British government passed. A law called the Eady Levy which. which was a tax on Box Office receipts movie theaters? The money was to be used to create the British Film Production Fund, which was to subsidize the British film, Ministry..
"broccoli" Discussed on Ctrl Alt Delete
"In the last week last week, so phases of to elect. Sometimes I'm on sometimes on. Twitter phase, but like I've not tweeted anything. I haven't tweet before a poverty equality pacts, but not tweed anything new, and it's open you actually hearing me now because you recognize your par-, and what I've been having. Lots of conversations offline as well where I've said to people. You know I've never worked for for well that I know of a far organization of wet for an outright boss. An openly trump support in boss, brexit means Brexit boss, but in audio I have experienced the mice racism. I've experienced my whole career. at actually doing it, it's not it's not trump's not brexit supporters. It's the Liberals think they're. It's the people turn a blind eye. So people who come up with terms like Broccoli to contend doesn't relate to them, and you've got start looking at so I think people week to into their learnings and all learning. Should I say but like? You're not gonNA get rewarded. Because now everyone's doing looking at our should be landing about racing because you're like. Oh, I had heard about it. Let me tweet it if you didn't tweet it before I don't mean people who tweeting it as listeners I mean those in positions of power. A Hundred percent by the way I have let's do everyone has worked to I've noticed though when someone's being incredibly frantic right now. Yeah, it's it's I'm happy it's we seem to be. In something I can't even call it I the revolution of the revolution figures. He's joining the revolution, but like in a moment fish oil, and I think people are starting to look what they're doing and people like you say offering then like Oh my God. Somebody is going to change I need to actually pick aside now and do it and to do something and people are. That's why you get those stupid tweets. There was an an literary agent a company I used to work at and he tweeted how. You know now's the time clearly that people want to hear. Voices from minorities and the mainstream has ignored them for so long like. Literary Agency. You are the mainstream and but I think he recognizes a white. Man Oh I need to be part of the solution, so let me do a quick heartache and be like look at me I could see it and people he. He basically had to apologize. But I think people are jumping on their recognizing people recognize. They're going to be left behind because they had been in positions of power for Salem have done restricting in the press in there like I need to. REBRAND and be like I'm part of this movement. Whatever the movement wherever it leads they WANNA. Be Part of it, and it's lead into really stupid things. We'll talk. People to account because I think you would call yourself an activist for example, but what you're doing with the equality packed with the audio packed. You'll making change happen. You'll using this moment to actually benefit, and you know the industry and also your work and make it better. But how? How did that come about? And what made you realize right this is this is something that needs to happen. Yeah when I definitely wouldn't call myself an activist..
"broccoli" Discussed on Ctrl Alt Delete
"I was going to be cheated. Finally and I was like today. What I was a Vegan. It's I'm just gonNA open a Vegan cafe like trained as a Barista. legit going to do it, and then this job came along cars and hey, why can podcast? This actually sounds really interesting, and so when I see, it's podcast. I knew that it was an industry I wanted to make a change in kind of Broccoli is is kind of that goal where you know that we lead in change or like you know so a long way to go. Go, but I feel we broccoli that's I've always wanted to d. that's amazing. I was so intrigued at how you got point. Because like you say, it's never just like here I am I've arrived. It's like so much luck along the way and also I feel impo. Costing I'm also interested in people's background might well. They did beforehand because it still kind of new not that. But, it just means that you might have come from a different part of the industry or something like that. Yeah, a lot of the production companies, all people who are running podcast networks. They're from a radio background and I haven't worked in radio ATO and one of the main things I wanted to do with make a point like with Broccoli, and just like even when I went freelance was that you don't have to have a radio for credit in this country or I guess in America. It'd be like NPR WNYC credit. You don't need those credits to succeed. You can just have ideas and you. Just you put the graft in and it's. It's not easy, but you don't need to go those traditional roots because I might like I, said my job apartment, child actor, which I was terrible at a job in a stream, and because email is a everywhere allow piscine Joe's six now say how could someone like me? He didn't have a degree. Get into an industry, and so it's like it's really important that our mission Broccoli and just I've always been about creating opportunities for people and kind of you don't need to go through the traditional rates of like entering an industry. You can kind of make runway. Yes, I love that site trade. It's and it's good to hear that because. Traditionally these hoops and I know there's all sorts of people still need to guy three, but at least it's not like you make the tea in the radio room. The floor alcee my next question. Would you be able to tell the listeners what Broccoli means? I know that on your website. It says it's content. That's good. Va, which I love. They also has another meaning, doesn't it yeah? Broccoli basically. At? Say It was before her book came out. She'd already written and the essay because. Two Thousand Fourteen, why I'm no longer talk into white people about race, which is available on her website and I recognize like podcast is super wire and I was like. Hey, there's a scale and a new book was coming Ou- concede. Like. When you say the coming summer twenty twenty year wherever it's always announced ahead of time when your book is coming out, so new book was coming didn't know what was in the book, because had read it but I was like this is going to be..
"broccoli" Discussed on Who? Weekly
"The reason why I believe Jefferson is who can be explained by Dr Ian Malcolm in the film Jurassic Park dinosaurs Had their shot and nature selected them for extinction. That's what you're looking you think she was selected for extinction of dinosaurs had their shot. Lindsey and nature selected them for extinct. That's how you feel about Jennifer Goodwin. She had her. Sean Nature selected her exemption this star of TV's once upon a time that ran for thirty five seasons yes nature selected Jennifer Goodwin for extinction. She's one of those people who Hollywood kept trying to shove down our throats. He said No. Thank you America was like probably not. She's final right. How do you feel she? She's saying she's fine. I just I'm more. This is a response to like the aggressive nature with which she was presented to Menendez Menino case we live in a democracy and I vote someone else. Someone time for seven years seven me. Whenever JENNIFER GOODWIN GETS CAST IN MANTA COMEDY. I'm writing and Jennifer Aniston like absolutely not putting Jennifer Goodwin and Jennifer Aniston. The same comedies route. Yeah also only got putting the WHO Larry. Putting Drew Barrymore. Jennifer Goodwin is rude. They're like the same bubbly personality right but he never know acting who. I don't WanNa do this anymore. She she loves to at. What are you talking about? She instagrams about like TJ. Iam make up at. She does make up. She does know she loves it now. She loves it. Maybe this will bring her in a justin long back together because they'll realize that they belong together. Oh my fantasy okay Alan Cumming. Who were then tanks? Ostra Angsana Instagram. We followed will have good news. Best of luck to you Hank Sinatra. Okay Alan Cummings I the one two three them them. I think yeah I think so. We've every time we do them. I have severe data so if we repeat people. I don't care anymore. Who Cares now my problem. It is your problem but it's fine sandy frink. He's an eternal them to me because he sandy. Frank Yeah although he's bad as Mr Elton in Emma remake with Can you tell you watched all the Emma's after I watch movie? Okay did you. Did you love well? Don't you love Spice World? He's like the villain inspired and he's great enjoying the pussycats and wasn't he on the good wife for like forever. Yeah he is. He's pretty that need to be on us. He's like he's. My friend was his personal assistant and then she crashed his car. I love story desert featuring okay. I'll tell the full story in the basement. That's a good story because the end of that relationship is like one of the most iconic things I've ever heard in my whole life but you're going to have to subscribe at the Patriot five dollars a month. Patreon.com here's the next call. We don't have time France. You have to subscribe to the No. Yeah we don't. We don't know Sadie. Hawkins what the Fuck Talkin. Who are them? I literally don't know who sadie Hawkins us. So Am I stupid Hopkins? Yeah she's she's she's from this girl. The woman who who fucked fish in the movie that won the Oscar and then the happy go lucky right. That's her swimming movie where she evoked she booked the monster shape of water. Yeah that's her right. Yes sadie Hawkins. That's Sally Hawkins. Oh who's Sadie Hawkins? I've never heard of including dance. Sadie Hawkins Dance. Which I've never heard of which in which the women invite the men person means. You never heard of this. What you've never heard of the sadie Hawkins Dance Zaka old thing. Okay it's like thing. And it's on Gilmore Girls. I think No I thought this I'm sorry in Texas. They don't gender flip anything so I'm sorry we didn't live in Massachusetts where people are more willing to lay no luck with social norms. Okay sorry this is crazy. What is this okay? I'M NOT? We're not doing sadie. Hawkins Sadie Hawkins them. I guess although Bobby's never heard I've never heard of this woman I don't even know this woman is like Hawkins as an American folk event and pseudo holiday originated by Al CAPP's classic Hillbilly Comic Strip Lil Abner Nineteen thirty four to nineteen seventy eight. Are you kidding me not weird that I thought this was Sally Hawkins? That's pretty normal. Yes Sally Hawkins a WHO were them. Sally Hawkins is a WHO okay. Can we move on? Then if the themis thing you did was fucker fish. Then you're a WHO okay. Well Tom Hanks fucked to fish. But that's not the dumbest thing he's ever play sully. Okay moving on please allow is her turned Armitage who or a them? I feel like she's a British them and maybe a nerd them because of the Hobbit but I'm not sure marching stranger now and I'm just wondering all right crunch crunch by one two three. What no you're right. He looks like Gerard Butler mixed with Rupert Everett mixed with Bradley Irony. There person is very than me but his I don't know who he is. Yeah he sounds like a like oh I went to Eton. Oh I'm friends with benedict cumberbatch. Like okay okay. Richard Armey Tie. I'M GONNA CONTROL F. Eaten on his okay. So we didn't go to Eton I'm GONNA control up. No okay. I'm I'm pushing you along now next. Okay thank you because I need someone to put you. You're like you're killing. Me Is at junior of them. He is also what's he doing right now. I don't Chris Crunch. Just say if you don't know what. Ed Begley Juniors doing right now. How are you ask calling at like? You must have seen something that reminded you at. Beggary your sheet of all. Were you watching like one of the Christopher guest movies like where did this come from? We are where are you thinking about? Electric cars wasn't he obsessed with like electric cars that his whole thing. No but he's a bird I don't know but it's a great. It's a great name and it's a great person to bring about a blue. He's it's it's amazing boys. I love his voice. Yeah love his voice. Yeah Ed Begley Junior one two three who? I think he's character actor who he's a character actor. His main thing was saying elsewhere in the early eighties and then he was kind of character for a while because he was like in so many different movies where he was really good. He's peak that Guy. He's like one of the he's like one of our most esteemed that guys wake you. His categories on wikipedia are so cute ready early life acting career personal life activism friendship with other actors has an entire section. Oh that's Daniels Norman. Lloyd that's it only to look at. He's a we. We stand back junior him value. This is Janine. Dc Longtime sometimes is Broccoli rob who or them like you see it on. A lot of recipes are we. Sounds good but like it's impossible to find anywhere and then when you do find it it's really expensive and you don't get that much of it so is it a damn with who tendency anyway. Just something I've been thinking about crunch crunch Broccoli. Rob Who are them? Broccoli Rob One one two three. Okay okay. You need to make an argument. I don't I love Broccoli Rob directly. It's not a value judgment. I liked rob. No it's also called repeat any. It has another name. That's one of my arguments. It has another name. It's not Broccoli which uses them. It's too Broccoli to be them. A should've called Broccoli Rob. I get that. That's marketing but like it's confusing because it doesn't look like it really to use name dyslexia again it's like ordering a Mira Sorvino but then getting your played abruptly rob comes in. You're like I thought I ordered me or Sorvino. Well Arguably Broccoli rob is a fancy Broccoli. Like if I were to rebrand Broccoli Rob I would sit copy like let's call it fancy Broccoli leashes but it's not the same idea. It's because it's like it's different team. It's different it's closer to like spinach than it is to prime. It's like it's like A. It's not a bitter green because it's not like a chicory but it's like it's still like a it's got a completely different flavor and also you think of like a Brooklyn it's like a crunchy like fibrous thing and this has just leaves exactly. So why are they calling it Broccoli? Rob It also sounds like just like a guy's name loves Broccoli in media. It's the planet's member of the tribe abroad K. of the BRASSICA. Which is the mustard mustard? Greens it's in the same subspecies as the turnip But it's also in the same cruciferous vegetable which is all so as Broccoli. A lot of things are cruciferous vegetables. Laundy call at Broccoli Rob because it has. The buds somewhat resembled Ropley. But they do not solarge right but the that is true. Because whenever you buy Broccoli Rob you're like I paid six dollars for this bunch of Broccoli Rob and then whenever you wilted down. It's like surfing. Nothing every leafy green just like fancy Broccoli Down Fancy Broccoli once again whenever you Roast Broccoli and you put it in the oven. You're like me got. I roasted a whole head and then it comes out of the oven and it's Chirac it's shrug. It's shrinking ginks links rinky-dink totally. I was at a dinner. Wednesday spilled an entire player Broccoli Rob on my body and everyone acted like they didn't see it happen but it just like slighted slid down and also I saw if I saw you drift not you but if I saw somebody who was embarrassed embarrassed about it like spill something I would also like maybe ignore it just like for their sake. I know but like did you want them to knowledge it's SORTA. It may have like lowered my anxiety because. I'm just sitting there all this Broccoli Rob on my body and everyone's acting like it didn't happen and I and I gotta understand that it's out of politeness but like throw me a bone like let's make a joke. Let's cut the tension because it is. Dick oil stains on my pants. So we do forgive. Broccoli Rob for that well I I really like Broccoli Rob. Didn't even get to have any because it all fell my body we've got to end for too long Bad thank you to Broccoli. Rob called me Broccoli Bob the the Oh I.
"broccoli" Discussed on Limitless Mindset
"Com and in this podcast. I'm going going to explain to you. Why Eating Broccoli won't get you blow jobs? That's right and this is not going to to be nutritional advice per se. I think you're going to enjoy the insight that I have here it. He's just a tad witty. So hopefully you're in need of a bit of Levity T. Today as it's perhaps the middle of winter depending upon where you are in the world and you are going to want to check out this article which I'm going to have linked below this wherever you're listening to this podcast as I do have a very funny header graphic that I created that shows a stock of Broccoli and then it informs you that Broccoli is not going to get you blow jobs. And here's is what I mean by that. I should also mention this article or this podcast. You'RE GONNA share it around probably blay with like a friend of yours. Who's maybe like a single dude? It's probably going to be most relevant to him. He'll probably get a laugh out.
"broccoli" Discussed on Babes and Babies
"Tell me what sent you got because i would love to know. I'm loving the coconut vanilla but also on board with the citrus musk right now so let me we know what you've got an. Thank you for your support <hes> so i know that you talk to parents about how to get picky eaters to eat. It's kind of that. The infra grow. I guess is that does that help. Kids wanna eaters that just kind of supplementing you know the nutrition they need that. They may not be getting from their food so yeah two things picky eaters typically. It's it's that time of development and that's why they're picky. Their front part of their brain is growing dramatically and they won that autonomy. They wanna do things themselves so having kids help you prepare meals help shop for food sources. I can remember trying to get my kids. It's to eat spiritus. I just called them trees. I said here have a tree they then they would eat it. Eat it that way so coming up with really strategies to make the food they'll eat more nutrient dense and get them to keep trying things one thing that changes as a kid roses roses their tastebuds so i always remind my kids. Remember your taste buds. Change might have hated it early on but keep trying so parents. Keep trying some of these. He's different foods and the way you prepare them. The other thing is sometimes you can. You can broil your vegetables like the dark. Broccoli's is the yellow and red peppers and make them soft enough and the kid can hold on to them and eat them because part of kids pickiness is they hate the consistency assistant so sometimes when we make vegetables their 'mushie or there with things that are mushy mushy things so just identify what your kids won't eat play around with preparation and have that independence come through with variety for them and then if they you won't eat that variety be reassured if you use a product that has those nutrients in there you can we have recipes you can add to muffins for instance you can make your own energy granola bars in the oven and or a smoothie that you can.
"broccoli" Discussed on The Brooklyn Boys Podcast
"Your order at like it goes didn't know I it's in the bag. I said I ordered the first of all I ordered a small more. One Sunday jumpsuit became you lodge. I don't want to pay for the lodge because I want a small. He says we record the phone calls you order the lodge. I said listen guy play back. I said you didn't you can't re. I said you don't record phone calls. Stop It. That's what you tell people. You didn't record the calls. Are Actually you know I was that what was that actually backfield. What would you say you could do accents? I do British accent. I did not set that while you do this. You Know No. I'm trying to get the call out of my head and just tell you the story so he says we have it on tape. I play you order the lodge I said look I'm not GonNa get into this with you on the soup but I want a refund for the Broccoli and truthfully I would like a credit in addition to the refund because my daughter has no Melia ruined terror evening so he says hold on we film the kitchen. What one videotape the kitchen no you don't? He says I'll go watch the tape right now. I said Dude it's Broccoli. Luckily discredit me the Broccoli. If it was here I would tell you won a bunch of petty people so I said you'll go check a videotape because you'll believe a lot to call you and liable Broccoli I said what kind of container was it in. He thinks I'M GONNA go. Watch the tape the white potato plastic container he says I'm GONNA go check. He's a should be plastic okay so he goes he could put you on hold because I just watched the tape. He put the Broccoli in its on that he put the Broccoli in Oh my go- well. I don't know who stole the Broccoli bag but there's no broccoli in the bag. The ad I go look listen. The bag is empty. There's no broccoli okay this source rockley. You must have a broccoli laying around so he goes. You know your regular customer but I don't like that. You're on the tape I go. It's not in the bag you only the refund and Broccoli next time I come in. I'm sorry there's no surveillance on this ship. I said the next time I come a lot of audio I sit. He goes listen. I look at the guy putting the proxy in the bag I what kind in a restaurant that you run where you film the people he goes Sankei. Someone says it's not in the bag I go so you have a camera good enough. You know you could see it's Broccoli. You could see Broccoli not something else. It's definitely Broccoli. He says the practice in the bag I said Sir I will never come to your Chinese restaurant again if you don't give me a refund but his Broccoli he says so I shit what if he says don't come back. They have the best egg rolls. Don't blow it. He says I guess you come in all the time. I DON'T ORMOC UPSET. He's I'll give you a refund Broccolis and I don't happen but I'll give you a refund and a Free Broccoli next time fine fine free broccoli fine like so then I said to my daughter look. I'm not Dolan. I always spent eight bucks on your Broccoli. I'm not going back there. I'll go to the local place so I go to the local place. They won eleven dollars for my mother Fucker Seven Dollars Soda People get back the great sort of the big and you pay on the back that you fucking WanNa hear again how I got the free eleven dollars for steam brock..
"broccoli" Discussed on The Brooklyn Boys Podcast
"I call the guy back and I get a guy on the phone who has English is not great. Okay and I look I ordered. There's no Broccoli <hes> not as Broccoli. There's there's no broccoli here. That's Broccoli man listen. I didn't call you up to tell you no broccoli lying. There's Broccoli in that you you think lying about the Broccoli you think of all the fifteen twenty dollars items I bought. I'm lying about the six thousand eight dollar brockton eight dollars this caller I._d.. He knows that you okay like this guy this guy again. I'm in the book. I get like free stuff because they write it down. They know he will call his mother fucker. I said look that address drawing which I was going to answer the FIS it look. I can't come back. My daughter's nineties ruined gotTa give you a refund on the Broccoli doesn't sound like you were too upset. Though no no I had to walk out on the deck. 'cause I was getting fumed so I'm out on the back deck and I'm like listen but even more pissed at your daughter for order on esteem a little bit of this fucking play versus anywhere else. She just said go somewhere else so I was like so I said look. I'll figure it out. I can't come back. We'll bring it to you. I'm too far away. I just want to steam Broccoli and you don't have it. Just give me a refund. We can't give you a refund. It's in the bag dude. It's not in the bank. I'm looking at everything here. You got the low main and the pan-fried noodles and defied rice and the veggie dumplings and the whole thing go through everything okay he says hold on the boss gets on the hull. Okay what happened. I ordered all this stuff. I spent like seventy moneybox. Whatever it is I just want credit for the Broccoli next time and truthfully gotta make it up to me? What is we'll take it off?.
"broccoli" Discussed on The Brooklyn Boys Podcast
"My wife and kids decide to of my kids are home. No my vegetarian daughter was on. All three of my kids are home for this weekend. Okay be impossible yeah. I'm just saying what vegetarians carrying are usually a little bit more complicated. Don't don't get in trouble. I'm not going to get you in trouble so they will give me the order I call it in and my daughter only wants steamed Broccoli because this place makes the best steamed Broccoli how you make Steve Body Maxime Extreme Barclay better. I don't fucking steam it. I suck lie at its comes up. They way you tell me this butter on it. She doesn't eat butter. She's Vegan so okay he just wants steamed Broccoli and it comes with a little sauce on side. She loves the sauce I entitled to it so I Oughta pan-fried noodles. Of course you know no vegetables rose proclamation vegetables we've all of that and scallions Sky Sky Sky Tonight and I would like to lodge white rice and then some of the dishes combet white rice. I never keep track of how much white rice some gotten some some places. Give you rice with the dish on the don't. Just give me a couple extra white rice. Whatever so I drive? It's like twenty five minutes to get to this Chinese restaurant. I drive there. I pick up the order her. I get home and no one's home except my vegan daughter the other to my wife and two kids and not home yet so I'm like you know what my my daughter is sleeping the Vegan. I'm going to make it easy everybody so I get all the food out on the table and I opened up a couple of contained over the big white containers. That's the white rice white rice on it and I write pet fried noodles and some of the containers are clear like tall tall contains soup sure some of them are flat with a plastic lid up right. That's the pan-fried noodle meets right okay and then there's the the the low main is in the white box with the right. They still do that the white box with the handle Alana Aprecu right however when you go to P._f.. changs there's no metal handle. No metal handle figured out a way to do it with no handle and you microwave it. It's brilliant. I don't know why everyone knew this smart. Okay anyway so I lay everything out and and my daughter comes down and she says was the Broccoli I go. What do you mean? I don't know. It's gotta be in them somewhere in the bag. I don't know he's looking. She looks at everything doesn't see the Broccoli. Do you remember taking the Broccoli out. You'll see the Broccoli no okay. That's going to be a problem here. Okay Katyal Sodas of real quick okay so everything's labeled I don't see I don't see the Broccoli so she says well. That's the only thing I want. Him Was Broccoli okay so I I said to my daughter. I said you know what this three Chinese restaurants right around here. I'll go get you steamed Broccoli. No it's got to be the steamed Broccoli from this place because they have the best team Broccoli. I'm home from college. It's all I wanted. I K I can't go back twenty five minutes right. It's almost an hour round trip if I wait the Broccoli to say when you do it for twenty thousand restaurants now this is the place if you listen to order. This is the same Chinese restaurant where the problems on Christmas it probably the way you're a glutton for punishment for going back there. I didn't know they go back on his fucking play. I call the guy back you're asking for trouble.
"broccoli" Discussed on The Dan Le Batard Show with Stugotz
"Broccoli. Oh, wait, you better broccoli. If you mash broccoli, it turns into vomit is he's always talking about how great he is a cooking and he's going to cook and never actually froze through on coup. We're supposed to invite us who cook cookout. Mike is came to the crib and had just a day, like, let's just call it a full day. Let's start a Sunday brunch and just go through the entire. You're you're so under brunch. So team Friday, did you not hear my idea the other day? I was on the show back in my gay, like I'm all about the price. I can give you a whole segment on brunch. Okay, so yeah, absolutely. Start with brunch at about noon, even though we probably won't get start eating until about three most. Bottomless Bobby was Moses. So yeah, you can. I mean, I can. I talk a good game, but trust me. All right. I follow up. So when are we going to do. Yeah, that's going to Denver this week's out. Go to Denver this weekend following week, and I'll be in Vegas. We can after that probably recovering, but the weekend after that. Is gonna give me a date. We're going to set up a day where you're going to show us all your shoes and we're gonna. You're going to cook a some stuff. Right? Some brunch may dumping container field trip. Yeah, or the next time you come in, you get hung in some context. Mash not this weekend next weekend now we can after that, but the weekend after that, yes, can't do that. See because Friday the fifth, I have my Rockin birthday party which are invited. Okay. Friday the fifth. And then the six. It's Miami FSU. And you're going to that tailgate in then sun sixty said that Saturday. No, that's the. I've got my football games here in Miami. So October the twelfth week is October the twelfth as well the weekend of the twelfth. So Sunday, the fourteenth I'm in Sunday, October fourteenth. We're get to see shoes and have brunch e. Sweet. What do you call them? Not events, but you call them in occurrence having occurred just to plan for it means the listeners show up? No, No, no. no. We invite listeners to your townhouse. Where is it? What's the address? Yeah, we'll give away like three tickets to listeners. Can we do that as he is cool with, you guess address. Address? How do I get their address? Give me the first floor of my zipcode. I give that away anytime you six, three, three, three. Ooh, let me be three code area code price. One is a medium price. I live in Lauderdale but have three zero five, three, three, three, three, three, zero, five..
"broccoli" Discussed on Bertcast's Podcast
"So when you have like when you have this philosophy told him stage with just jeans. Sneakers and a hat. All I am as add on missing parts of humans. Jokes. Yeah. Okay. So so then so so mushrooms. Okay. Onions, okay. Broccoli's. Okay. Cauliflower. Okay, excellent. I love Cali flower. Excellent. I'm really into cauliflower mashed potatoes. Okay. How do you make them? Okay. Well, let's just put a penny. Okay to healthiest thing in the world. But so tomatoes row k. yes. And then you just want to say squash, zucchini. I'm imagining eggplant. Those were probably like the green zucchini on the zucchini. They're like sometimes called summer squash. Those are low carb oca-. Yeah, the highlight butternut squash. It's a little bit higher carb. So again, like heavy it is what about what about spaghetti squash? Actually that's sort of in between. But I, I would say you count it as a lower card, spaghetti squash. Casserole that I make with with with its got pasta sauce, but it's also got. Turkey sausage in it, and it's like spaghetti. It's so fucking good. Okay. So based on the core outfit vegetables or being again, grain or otherwise. But you know if someone just wants to say, greens, I'm fine with that to make it easier. The lean proteins and the healthy fats. So healthy fats. Best ones are the monounsaturated fats, which is a type of chemical structure in fab. That's really, really anti-inflammatory. Good for circulation helps boost up the good HDL cholesterol and lower the bad LDL cholesterol. It's just really beneficial for your overall health and happens to come from foods that are high antioxidant. So that would be avocado oil, extra virgin, olive oil, which is the first pressing of the olives, which captures a lot of that good nutrition in there. Well, you can eat olive oil actually higher than most people think you can eat it to about four hundred and fifty. And then the tree nuts..
"broccoli" Discussed on WGN Radio
"Because you know when you see one of those trucks that i don't know about you but when i see one of those trucks that's the first thing that pops into my head is that theme so all right the dummy who put his fingerprint in the plato gain if we can do a follow up and find out the details on whether he had the plato with him or he took it while he was in the walmart i will put the knicks gilio it which consists of broccoli rob that's broccoli rob and meet meet mouth mouth beef right mouthpiece broccoli rob the good cop in beef mouth the bad guys because broccoli's good for you and beef isn't that's why that's that's what it comes down to we lost as miranda gone man what's going on all right she seems to be endlessly amused by that one are you okay did you do a spit take is that the problem whereas i was like nope this has gotta go back there you go nothing like an actual real almost or real spit take those are just fantastic when they really happen all right what the hell we do oh we got this right here we have this thing yes context context context context context context that's right straight out of context.
"broccoli" Discussed on Awards Chatter
"Was a great guy in a terrific historian but he did the official history of the oscars this is the unofficial history oscar so i will throw those out there but bottom line thank you guys so much and listeners yet to these bookstores before the holidays that you can't do any better than what they have to offer and you've got now a lot of suggestions so nadine and jeff thank you really for coming to appreciate give thanks for having me and now for my conversation with barbara broccoli who rarely grants interviews and may never have granted an interview as long as this one over the course of our conversation the fifty seven year old and i discussed a wide range of topics among them how her father the late albert cubby broccoli wound up partnering with the late harry saltzman in the 1950s and acquiring the screen writes the in fleming's novels about james bond back at a time when few could have imagined that they would spawn the longest running film franchise of all time and one that would gross more than six billion dollars in north america and billions more abroad how her own involvement with the bond films grew over the years from being a toddler on the set of the first 1962 doctor no two paying her dues on various other instalments in the publicity department as an assistant director and as an associate producer among other capacities what led to her father handing over the producing reins of the franchise to her and her considerably older stepbrother michael g wilson in 1995 a year before their father died and what the personal professional dynamic is between her and wilson what it has been linked knowing working with and ultimately having to preside over changing of the guard of actors who played 007 and what the latest is on the asyet untitled 25th bond installment which is due out in november two thousand eighteen whether or not a person of colour or a woman might one day be cast as james bond whether or not there might ever be a james bond crossover film and what the major differences are between producing on the gargantuan scale of a bond film versus the far more intimate scale of a project like film stars don't die in liverpool.
"broccoli" Discussed on Coffee Convos with Kail Lowry & Lindsie Chrisley
"So bad i mean it's so horrible what is your favorite pizza topping on up on bacon i love pineapple and i love bacon what's up he's a called it's called hawaiian hawaiian yeah okay i like probably just a plane all extra cheese pizza really yeah no toppings now telling okay i'll go like if i had to pick you know like i was ordering a pizza by myself i would probably just pick cheese i'm doing definitely bacon and said something really weird to is i really like broccoli agreed sir i love broccoli pizza i love it it's soga and i love it and i feel like so many people don't know about it people know about it and i don't think that are open to it yeah because it's broccoli on pizza by no i obsessed i would definitely we should definitely order that for dinner it's so good sogan brock me on pizza is what's for dinner okay why is your favorite word fuck kill tori i say all the time it's so bad i know it's a bad have a bad manners lindsay yes you have vowed mainers were working on it no i say first of all that's like my phrase first of all uh the favorite phrase that might be rephrase and i said it before it was trendy okay okay yeah i would i said shit a lot to i need to stop cursing you know what new year's is coming up and mind new year's resolution is not to lose weight it is to stop cursing okay that would be a good new year's resolution i mean i say like cuss word sometimes i say like i'm christian but i class but i don't feel like i'm like as bad about what is able to word is you i feel like animal cuss like as bad as you bet my favorite word would probably be literally literally i say literally all the time literally apparently jersey that video with the little boy that's like apparently i'm number one on live television before me i love him.