20 Burst results for "Brian Mcknight"

"brian mcknight" Discussed on WTOP

WTOP

02:26 min | Last week

"brian mcknight" Discussed on WTOP

"Thank you Yeah it's 23 here outside our studio as well and is brought to you by Len the plumber Trusted same day service 7 days a week It's 5 21 Now a Townsend university student has been killed in an off campus shooting Police in Baltimore county say it happened on west Susquehanna avenue in Baltimore about 2 o'clock yesterday morning The students from New Jersey metro crime stoppers of Maryland is offering a $2000 reward for information that leads to an arrest More and more ghost guns are turning up on the streets and now there's a new effort to crack down on these untraceable weapons which are often bought online shipped in parts often plastic to be assembled in the home ghost guns carry no serial numbers You know ghost guns have increased in numbers State's attorney for prince George's county Aisha brave boy says the state needs a law requiring these guns be serialised and thus traceable when used in crimes This year our office is focused on this as a priority Brave boy says there was a 40% increase last year compared to the year before in the number of ghost guns seized by police and prince George's county So where do things stand with D.C.'s crime lab which lost the authority to process evidence last year It seems to be some disagreement about the first steps to move forward Deputy mayor for public safety Chris geldart says there's no animosity between the city and other stakeholders about how to get the crime lab back on track The rhetoric needs to come down around this We all have the same goal Weeks ago gildart said the plan was to take the guidance of a recent audit of the lab and try to re accredit the units that process drug and DNA evidence by this spring But in a letter this week the U.S. attorney's office and the D.C. attorney general disagree with that course advising that D.C. most first address the problems with management and training which caused the lab to lose accreditation in the first place Prosecutors said quote we'll not rely on opinions from DFS until these broader concerns have been addressed You know I'd like to think that we can walk into gum at the same time Megan clarity WTO P news Well the pandemic has already postponed his concert three times This Friday though Brian McKnight is finally coming to the strathmore I've been waiting and I'm sure they've been waiting Brian McKnight's debut album featured the hit song one last cry I wrote it when I was 19 thinking that I could pitch that to Bette Midler.

Townsend university prince George Baltimore county Len Chris geldart D.C. gildart Baltimore Maryland New Jersey U.S. attorney's office DFS Brian McKnight WTO Megan Bette Midler
"brian mcknight" Discussed on Boomer & Gio

Boomer & Gio

05:13 min | 6 months ago

"brian mcknight" Discussed on Boomer & Gio

"If you're interested. I say if i'm interested. Yeah wrote this whole letter. Biggest viking fan in new york. How much have you thought the ticket. Because world calls the worst yay death scared to death. And when i got there they said how did you get the tickets they ask. They look through the thing and they said. How'd you get the tickets. And i was like dennis green head coach off. Tickets haven't come up from the locker room yet. They'll be hearing about an hour. i was eighteen. Yeah but then. That trip home was was brutal. Yes i remember. There was a guy must have been all use yards as we're talking. Football thirty yards spotted me from thirty yards away and went into a full sprint and long jump and landed right directly in front of me in my face as i'm leaving the game. Forty one nothing and he yells sucks. That sounds. I got my tickets. Benny green now. Then now i said why the hell did i broadcast that game. Yeah did you really did. Yeah was awful so over early in quick very early and very quick. There's some guys that you'll never forget. That are on your teams. That are just horrible. Sure okay. There was a cornerback for the vikings that year. Who was getting thrown. All i mean carry count takeoff just hogging wall wasser winger. I'll never forget. That's until i saw wang on the back running over the whole toss wasser wanguo memories. Yeah pretty bad. Brian mcknight performed halftime. I remember that they were thirty five. Nothing at ridiculous. And i just remember sitting here watching. Brian mcknight performs lead now at thirty five hundred. I stayed till two minute warning. Yeah states to the two minute warning. That's when the guy came jump-jet that's right got cold all sorts of stuff. I i got tickets from here once for a giant cowboy game my wife and regular clothes. Nothing no cowboy gear. Anything sat down the people whose season tickets were clearly next to them. Set down first thing. Eggos horror you. You're not bill like no just got the tickets and we're just here. Goes one of those a whole cowboy fans. Are you know nope nope let's go giants. He was so drunk and mike. We're good barbequed. Yes at my seat. The whole game kept my mouth show..

Benny green dennis green Brian mcknight wasser wanguo new york Football vikings wang giants mike
Nick Cannon Tests Positive For Coronavirus

Reality TV RHAP-ups: Reality TV Podcasts

07:02 min | 1 year ago

Nick Cannon Tests Positive For Coronavirus

"We know that. Nick cannon tested positive for covid and missed. I believe the first half of the mass singer recording so he will not be hosting the masked singer season five at the start. You will be joining it at some point but he will not be there at the start. Is it surprising that in his stead. They didn't put craig robinson. And they went with dc. Nash right. I mean because that's the thing is that oh well part of the massing family in the universe. Whatever we're calling it. We're gonna yeah. He's right there. We're going to bring him in. It's gonna be you know. The perfect fit the fact familiar with the set familiar with the set up familiar with can from you know what i mean like. There's a level of familiarity that would totally make sense so the fact that they didn't make that decision. Yeah i think is maybe a little bit of the canary in coal about how they feel about his performance. But if i don't know. I mean look let's say let's say it comes back for a season two one. Do you think they would replace him or to do you think they should replace him. No i think ultimately it's something to get used to with craig. I think that. I mean craig clearly is more of a singer than a dancer. He's clearly had moments in last couple of offices where he say he say. I had the time of my life. He saying when everyone was dancing. The last performance dancing so like. He's clearly a better singer. He's not a dancer but also we got to decide. Do we want to host to be doing splits in being able to like you know break dancing. What are we trying. What does the hosts half to be a good dancer. Because i don't think that's the case. So i think ultimately craig will fit in better and better because i also think that you know nick cannon to this for four seasons and i thought he was dog but now i kind of like realizing that. He's actually better than i. Give him credit for after looking at other work. So i don't think that it's over for him and i don't think they're going to go out of their way to get someone new. I think craig has job security. I think so too honestly for all of them give them another shot right like if the orcas willing to give the show and other shot. Yeah give them another shots. Whenever like again. I love craig robinson. So you're not going to get a no from me. Their dog all right. So do you want to talk about now. In order the people who went out from like sixth all the way to. I think that's a good idea. Okay so we'll talk about so super six is we're at if there's any performances that stood out to you can talk about them if there's any comments you have. We can talk about them there. Okay sorry i think my brain just like completely zoned out. Did you say so. We're we're for six or do you want to start at the very very beginning owned. We've talked about everyone on portal super six right so we don't need to relitigate everything from the beginning. I wanna thank you. But i want to look up. Who is eliminated early. Just so i remember. Oh yeah never mind. I know i know. I used to bill mcknight. I my god. I can't like yeah. This cast list like looks that i don't know if it does. I don't know i just. I was a cast than massing. Here's the thing. So masked singer season four happened in the preseason. We got a question of. Do you think it's going to be a bigger celebrity. Cast than before. Because of the pandemic and i said heck yeah. I said it's going be the biggest thing they've ever done. And ultimately that was not to be the case it was definitely a lower calibre was the weakest cast of the four seasons as far as notoriety goes but then you look at mass dancer they nailed it. I don't want to spoil people on placements on anything for the massacre uk. But i will tell you that. Neil was on the masked singer uk. Why can't we get neo on the master. Us that's my. You're so not happy at. They came home sir he was on the messenger. Uk closer to the us. Why was he in the uk. That's my question. I know but this is like a thing in the uk or something like that. There's a reason those whatever. I don't know all right so the thing the thing is though so i'm looking at season four. For example i would say that season four of the masked singer and the mass dancer are probably somewhat on par. Although it's interesting people like brian mcknight and jordin sparks. I would love to have seen on the masked singer and others like a party. That's frustrated that they were on the masked singer or dancer unsmashed singer. But i mean brian mcknight like literally said i wouldn't have done the massingir because everybody would have known who. I was a little bit of a kind of like seal vibes. You know what. I mean. So i i. I respect that decision and jordin sparks. It felt very much like this is a purposeful decision that i'm making to a dance version of the show because i'm sure she was approached for massing or previously so but anyway okay all right. Yeah you wanna go in order so the super six. The hammerhead gets eliminated. Doen't oh what did you think of rapid fire rapid fire. Oh that's when they just hit them with all the questions right back. I don't know twenty seconds or something like that to ask as many questions as possible. I didn't so i just felt like it was a whirlwind and then they would ask something dumb like. Do you miss your family like no. I don't miss my family. what do you. What kind of question is that. It's a waste of a question. If these people are playing twenty questions they would make terrible choices for the first like this. Is your chance to narrow down between the people that an even even even if you ask a question and their responses like a little bit cagey or playful. At least you asked a smart question. Yeah the one about the missing. You're like do you miss your kids know exactly. No one is going to say. Even if they don't miss their kids no one is going to say no. But how does that help you narrow it down does it. Is it because because the thing is is that i can't remember exactly who it was four but i'm pretty sure they knew whether or not the person had kids. Because that's another thing is that maybe you're trying to clarify whether or not they have kids at all fine. But yeah as such as saddam. This should saddam. The only good thing that came out of it was the fact. That when craig robinson when i and then the little fire pyrotechnics off in the back. Also song word up how to song. Rapid fire did not have a song demand that their segment next time has a song rep firm. That's something in the background. But i didn't have any I don't know like pit bull or something. You need the pit bull song. The disney of like a fire song. Ivo feel like all pit bulls songs are about fire. All my god mars. Small bowel bump bump bump bump like rapid fireball. Something like that. I don't

Craig Craig Robinson Nick Cannon UK Bill Mcknight Brian Mcknight Nash Jordin Sparks Neil United States Saddam IVO
"brian mcknight" Discussed on 103.5 KISS FM

103.5 KISS FM

01:32 min | 1 year ago

"brian mcknight" Discussed on 103.5 KISS FM

"End of it. So if you're you know if you're really into this show, and you don't want to spoil it, I'm about to spoil it. But the cricket was revealed it was Brian McKnight. Stop who I actually love back in one baby Private, No idea. Um he's He's a lot of fingers, so it's hosted by Craig Robinson. And do we know who that is? I don't know. He's there from the off. This. Oh, yeah. Okay. Hot tub Time machine, All right. And then Ken Jeong call actual Brian Austin Green and Ashley Tisdale. Our judges disagreed. Actually got he got Elizabeth Smart right last week. How would I know how Brian McKnight dances like I would know his voice. But how would I be like, Oh, that's a Brian McKnight move question. It's the clue package. They give you a lot of clues. And then you would know if I were dancing because I would have my fight. I'd bite my lower Weapon. Do the white do the white guy like almost nobody movement, but everything from the waist up and then the arms in the air kind of thing You'd be like, that's Fred. That's or bored or a white person is Fred or a white guy. One s so I know that pens and if he takes the DNA testing now, we don't know if he's white. And well, um what? Well over here, they call me that all the time. They called me that all the time. Yeah. More to check out. I'm like today a celebrity. My new nickname. Wonder Bread show celebrity went topless for Biden..

Brian McKnight Fred Brian Austin Green Craig Robinson Ken Jeong Ashley Tisdale Biden Elizabeth Smart
"brian mcknight" Discussed on 850 WFTL

850 WFTL

03:40 min | 1 year ago

"brian mcknight" Discussed on 850 WFTL

"Sunshine is a way of life in South Florida, and these songs are the soundtrack. The greatest hits of the seventies eighties and nineties. 779 And a week. With you. We gonna win? You. Justin Timberlake and Jessica Biel. Our parents again. They had their baby and they haven't announced it yet. But on Friday, Brian McKnight totally spoiled it for them. By talking about it in an interview. I'll be sure to check out Justin Timberlake. Social Media.

Justin Timberlake Brian McKnight Jessica Biel South Florida
"brian mcknight" Discussed on MyTalk 107.1

MyTalk 107.1

02:20 min | 1 year ago

"brian mcknight" Discussed on MyTalk 107.1

"And it is always a little like it's at the juvenile. Yeah, it's at the service of other people going as he left with this story. It's that Obviously, they wanted it to get out Justin Timberlake and Jessica Biel. Somehow, some way they wanted people to know that they had a second child. Well, congratulations to you. That's wonderful news. But they're not coming out and saying it, but they're using people like Brian McKnight. Say it sideways for us. Yeah, it's this is an interesting and also like that it's sideways stuff because less we forget. The last time we really talked about Justin Timberlake is because He was cheating on us. It could be so thanks, Theo star, So that's like they're they're definitely trying to figure out how to del delicately. Spin the PR around this, and I honestly think that's one of the reasons why they're avoiding being that the information givers is because they don't want the question back about that little hiccup in there. Marriage. Yes, And there's also I haven't done the math, but I think that other people have done the math. Where That affair. Happened? He apologize suggestion. Timberlake apologized to Jessica Biel Headlines dating around December of 2019. Yeah, that would've been right at the beginning, right? That would have been right at the beginning. So the timeline is in the theory goes, is that Yo. Babies usually take her out nine months to, uh, to cook to cook. And so if the baby was born recently and then this happened in December of 2019 That means there is a little bit of the crossing of the timelines for Justin Timberlake cheating on Jessica Biel with this woman, and then Jessica Biel becoming pregnant. So interested. Oh, that's really messy. Sita to your point calling. They probably just don't want to deal with the things that we just think or so I s O s. When we come back right here on the Colleen and Bradley show on my talk 1071 We got to talk about reboots. Holly's having deep reboot thoughts and she's going to take us on a journey. But when we return on my talk one of 71 Nothing but good.

Justin Timberlake Jessica Biel Brian McKnight Holly Theo Sita Colleen Bradley
"brian mcknight" Discussed on MyTalk 107.1

MyTalk 107.1

02:14 min | 1 year ago

"brian mcknight" Discussed on MyTalk 107.1

"Those thunderstorms continuing into Saturday night, with a low of 60 showers ending by midday Sunday with a high of 76 right now to my talk studios 83 partly cloudy, turning to entertainment news. This isn't my talk dirt alert everything you need to know from the world of entertainment and pop culture. Heard at the top of every hour on my talk 1071 through sources that Justin Timberlake and Jessica Biel. I had a second baby over the summer, and now it's being confirmed by one of Justin's friends. Brian McKnight confirmed a Hollywood life that Justin Timberlake and Jessica Biel had a baby recently. That's all these saying, but that's the first time that anyone has really said anything public about it. Jessica has imposed a full length photo of herself since her birthday party back in March models. And a surprise appearance by Lady Gaga and Ariana Grande at the Rose Bowl in Los Angeles was canceled yesterday due to fear of crowds not following social distancing rules they exchange smoker Exactly So Lady Gaga and Ariana Grande. They were expected to appear at the Voss events driving drag show today, but the venue pulled the plug after the chain smokers. Hampton concert over the weekend made headlines. For birds of massless fans crowding in front of the stage in what was supposed to be a safe driving event. So you know I did lead a gang in the area to be punished. Well, because they just don't want it to be a liability. If the fans can't control themselves, then it's like okay, we don't want them to have bad press and finally, al broker announced his first rocker son and three years today, broker has said Guinness Book records in the past for a 34 hour weather cast and hitting all 50 states in one week's time this year. Rocker Fest will be virtual As he works with celebrity chefs to accomplish the Guinness Records for most people in a non aligned sandwich, we lay whatever that means. It's over. That means sandwich, really, though we'll have to tune in and find out what that means. Exactly. All right, Well, that's all the dirt this hour for more. Check out my talk 1071 dot com or download them. I talk out. I just needed some dirt. Thank you. My talk dirt alerts at the top of every hour.

Jessica Biel Justin Timberlake Lady Gaga Ariana Grande Rocker Fest Brian McKnight Voss Hollywood Los Angeles
"brian mcknight" Discussed on The BBQ Central Show

The BBQ Central Show

03:04 min | 1 year ago

"brian mcknight" Discussed on The BBQ Central Show

"Are going to dial up. One of my favorite people to chat with right now. On. His name of course are. Do you need US I? Do not? You are free to exit as you see fit good-bye everybody. Guys later, the expert judges right there on the show. As! We learned my fate recently as not winning the barbecue central shows initial American idol. Shame on me Chad. I don't know if you heard the results or not. By the way were being joined by Chad Ward from whiskey bent. Barbecue I'm going to throw him in here. Just once I don't think I'm lying or the hell is there it is very. Is there Chad War right there? Does. Not the. the guy who Wisconsin. Beat my ass to the tune of plus three hundred votes in the singing contest I want aren be Brian McKnight for the final two. Really show the audience that I was willing to push the limits of my singing ability. Jeff goes with Johnny Cash Ring of fire which. Requires zero singing ability whatsoever. You just have to have a nice deep voice and cadence. What do you think I mean? You're a master of talent evaluation. I I think he had to go something Greg. That was a little more a little more finale understand. You're trying to show all those rights. Those you know the runs and all. Those skills off, but I mean you got something a little more upbeat than that, so I'm GonNa. Give you a bad judgment on picking that there you go. It's all about song choices. The judges say look. A little more Karaoke. You know what I mean like maybe some. Friends in low places, something like that like the crowd going feeling well I. I'm going to consult you if we ever have a season to be. If I ever make it back to the finals, you'll be on speed dial for song consultation. No doubt about it so I wanted to have you on here as we close out the first segment here in the second hour. One of my mom I favor most one of my favorite conversations that I have ever had in the history of the shelves, never been thousands and thousands. A handful of years ago, you're at the world food championships. You come back on on a Tuesday to recount your trials and tribulations. I think maybe it was in Vegas that. You're still or one. It was advocating so is the first couple of years that world through championships going and you begin to Regale me with a story that involves a craigslist trapper, but not just any trapper. Abair trapper a not just any bear, an eight hundred pound bear, and it goes on and on. Is Let's clear the air right now. Let's go to the right now. Is this a true story or not a true story. This was a I would say it was a bit of fabrication, but it was.

Chad Ward Brian McKnight craigslist Wisconsin Johnny Cash Greg Jeff Vegas
"brian mcknight" Discussed on Movin 92.5

Movin 92.5

04:28 min | 1 year ago

"brian mcknight" Discussed on Movin 92.5

"Channeling her inner Brian McKnight today because she starred in back it was yeah she lost going for one in a row and you're gonna be playing it was yeah but come on that's a great Jefferies musicals hi Michelle from Shelton Hey Michelle Hey guys he also did you miss Shelton well my god I have to say yeah thank you I was gonna ask you if you had a song request for Jeffrey considered a do I'm in now I'm in love with Jose okay so hi hi there is okay Russia's Jose really as I know what's going on with you here's the thing if you're a married woman in love with Jose I am positive going you sort of game that falls knowledge it's like bad boys girls like bad boys guys are bad for them I'm just bad at everything she's brought it to me I'm just bad so she just feels better I saw a man but if I win I can if you put a hog yeah all really yeah well I will put them on the books if that happens look let's just get to the questions here are you ready Michelle okay already are you know the games we have thirty seconds answer as many questions as possible if you don't know when just say pass and you have to be broke out right to win all right here we go okay your time starts now on this day in history the Golden Gate Bridge opened what decade was it eighteen thirty eight when a caterpillar turns into a butterfly this process is called what in which country would you look for the loch ness monster Colin Stephanie Myers just announce your lease another novel in what famous book series young adult after traditional Jewish wedding lasses broken by whom the bride or the groom the groom all right got those in let's bring books back into the studio and what's something interesting besides your celebrity crush that we should know about you Michelle one time I tried out for American idol so I mean we use professional singer okay did you make it past the first round or were you sent home now I was sent home but I did meet Ryan Seacrest is so what did you sing for your audition I don't even remember it was so long ago is like ten years ago so I don't remember thirty four now I was the older brother I love you right now you're feeling happy and ready to answer this question all right I don't know I got my head on your time starts now in this day in history the Golden Gate Bridge opened what decade was it the fifties when a caterpillar turns into a butterfly this process is called what metamorphosis in which country would you look for the loch ness monster in Scotland Stephanie Myers just financial release another novel in what famous book series by light after traditional Jewish wedding a glass is broken by whom the bride or the groom the groom what's the official term used for when you're opening an oyster shucking in which the first woman in the world to go to space who eighties all right we got those questions then let's find out how you both then go to the scoreboard with Jose was getting my sphincter bleached is that what I normally come for Bolanos for me to do that Michelle cross your mind was well yeah you got three correct today Michelle really good you god's sorry Michelle no win today let's go over the answers for and guys in this day in history Golden Gate Bridge opened it was the.

Brian McKnight
"brian mcknight" Discussed on The Daily Zeitgeist

The Daily Zeitgeist

01:47 min | 1 year ago

"brian mcknight" Discussed on The Daily Zeitgeist

"Say officially off the top. Fuck Fox News. I got an email in the middle of the night from a boomer relative. Like what do you think of this Fox News article, but says that we shouldn't be a distancing. I was like I spent an hour. Reply at like three in the morning this morning. So Fuck Bronx Oh. It's Monday April thirteenth. Twenty Twenty My name's Jack O'Brien Aka Quarantine. Quarantine Quarantine Quarantine big view. Please don't shake my hand as courtesy of Stephanie Kaye. I'm through to be joined. By My. Co Host Mr Miles. WHO'd. Believe this home of I. Any time. If it, man I got US soft Tacos? Three. Gladly risk of fine. Anytime. I miss you okay Brian. McKnight inspired AKA anytime Kristi Yamaguchi main one of the I like that song so much I learned how to play the piano part just by route four snow youtube videos like. Food. And then I worked it out. Shout out to Brian McKnight. Shout out to Chris Paul. Ryan McKnight a lot lately I. don't even know why. You got your picture. Just. He's just got that sincere. Yeah.

Brian McKnight Twenty Twenty Stephanie Kaye Ryan McKnight Fox News US Kristi Yamaguchi Mr Miles Jack O'Brien Chris Paul
"brian mcknight" Discussed on The Daily Zeitgeist

The Daily Zeitgeist

01:44 min | 1 year ago

"brian mcknight" Discussed on The Daily Zeitgeist

"The top talent. Fuck Fox News. I got an email in the middle of the night from a boomer relative. That was like what do you think of this Fox News article but says that we shouldn't be a distancing I was like I spent an hour reply at like three in the morning this morning. So Fuck Bronx. Oh It's Monday April thirteenth twenty twenty. My Name's Jack. O'brien Aka Quarantine Florentine Quarantine Quarantine Big View please. Don't shake my hand as courtesy of Stephanie Kaye. And I'm thrilled to be joined by my co host Mr Miles. Who'd believe this home of I if it man I got US soft tacos three gladly risk of fine anytime. I miss you okay. Brian McKnight inspired AKA anytime Kristi Yamaguchi main one of the. I like that song so much. I learned how to play the piano part just by route four snow youtube videos like food and then. I worked it out. Shout out to Brian. Mcknight shout out to Chris. Paul Ryan McKnight a lot lately. I don't even know why you got your picture. He's just got that sincere..

Brian McKnight Paul Ryan McKnight Fox News Stephanie Kaye Kristi Yamaguchi US Mr Miles O'brien Chris
20 Minutes With Brian Keane

20 Minute Fitness

07:12 min | 2 years ago

20 Minutes With Brian Keane

"So high Brian. Welcome to the show. Thank you very much for taking the time to speak to me today. How you doing? I'm doing amazing. Thank you so much for having. I'm really looking forward to this conversation. No aures thank you again brought. If you could start off just giving us an introduction to yourself yeah so my name is Brian ranking ranking fitness online. And I'm a former primary. School teacher turned fitness entrepreneur effectively. So to cut a long story short. I was a primary school teacher in London for four years and for two of those years I worked as a personal trainer nighttime walking in a gym with people looking to lose weight get fit or get stronger etc and then it's thousand fourteen. I moved back home him to the west of Ireland where I currently live and set up a one to one personal training business and then over the space of eighteen months two years of living full time at home in order to kind of match the supply and demand because of the amount of people that were coming to me for personal training. I moved my business online and over the last name. Since two thousand fifteen I've been primarily online with the exception of a couple of books books that I rise in the appearances that ideal person in terms of speaking everything else in the fitness ramble. My business is on line. Two programs one a sport specific the other is pure fitness Pacific. Civic and now I just spend my days talking to people like you and working with my online client doing some talks around the world that to kind of communicate with some awesome people. Yeah I've got a pretty awesome lifestyle per minute so long. No definitely greats ahead obviously as well with your podcast. That's another great resource for anyone that wants to find out more about what Bryant Definitely Chatham. We'll talk more about that throughout the podcast. First thing on the touchdown Brian McKnight's obviously you saw your other fitness industry as you said is a PT and did some fitness modeling now use of transitions since doing ultra endurance events. As well what's changed in your own way. You approach your fitness to not to want to make a massive lead so one of the things that I generally always advise people with fitness whether your couch to five K.. An absolute beginner. You've never step foot in the gym or ever done a workout or somebody. That's a near professional athlete or professional professional athletes and their life. If is training you always need to have a goal that you're setting in working towards and I'm the exact same with fitness and in two thousand and end fourteen. I started competing in fitness modeling. Embody I believe so stepping onstage and the end of two thousand fourteen I won a pro card fitness. Molly was basically just means that you can compete for more money and in two thousand and fifteen. I was preparing for the World Championships in Las Vegas and a few months prior to that my daughter was born and I remember having this moment where I was getting ready for a show. I couldn't form sentences in my head. Hey I'm so pleased and just hired all the time I remember thinking I'm going to be terrible dad if I keep doing this man. I made that decision there and then that I would do that show in Las Vegas and I did quite well that I came to the world's in Las Vegas and I decided I was stepping away. I needed to set a new fitness goal. This wasn't going to be my life anymore. It was too all consuming for me and and to be honest Charlie for the next eighteen months. I didn't really do anything in the fitness realm. I kind of trained a few days on and off. I always did something in the gym. High intensity interval training bodyweight workout aesthetics. You don't just Kinda messing around with it. But I didn't really have any serious fitness goals. Now I wrote my first book my first book. The fitness mindset which did really well that was sixteen weeks of the bestseller list on Amazon is an eighth consecutive weeks and wrote that in released in two thousand seventeen and after that point when I came off the back of the success of that book I was starting to get that little bit of a hollow auto feeling again Ronn like mine. I haven't set a goal for myself in ages. I haven't had any fitness school. Because I've been so focused on my business so focused on my family so focused on the book at the time and then I was at this event in Tony Robbins business mastery in Amsterdam and I met a friend who I've met a guy who sits become a close and personal friend totten's name and he ran what he told me about was ultra marathons and I had been from a world of played sports all my life football rugby soccer and I'd never heard of an ultra marathon marathons I like really ignorant the ass of the what an ultra marathon committee and he was like an over her marathon distance and he told me about this race in the Sahara called Maratha Saab which is marathon in the sand. It's six back to back marathons self sufficient through the Sahara desert in the north of Morocco and itself supported to carry all your food on your back to give you water checkpoints but evidence self sufficient. We need to have a venom pump within arms reach at all times so that your in case you get bitten by a snake armor. I'm telling you about this event. He did and I was like that sounds insane and planted the seat and I was like a couple of months later signed up for his having never random marathon having never ran and running when it's unfamiliar with the way I look. I'm fair from built like an marathon runner like I'm short and stock Yemeni harsh really built for Durance and I signed up in August two thousand seventeen and then decided that look. I need to start training for the marathon to solve in April of Twenty eight eighteen so I signed up to my first ever marathon there Dubai marathon in January two thousand eighteen Iran with a backpack in thirty five degrees and Dubai. By and from there on I just kept training in April around those six back to back marathons through the Sahara Avenue kind of got hooked and ultra endurance in February of this year around June thirty kilometers through the Arctic circle which was gold old. And now a minute. I'm currently trading for one hundred mile to marathon in Nevada in February. And so that's kind of a long story you've got a medium not long story. Short story brought to a kind of a medium to where I am. Now in the transition from bodybuilding fitness model into running ultra endurance events. Going to challenge my body in a different way then to be honest charity it. It all comes down just needed a goal to work towards because I train hired otherwise 'em and I recommend that to everybody. Listen it's relative like you don't have to run to the The Arctic for some people. It's just going to the gym twice going for a walk around the block after work. When you know you'll be tired or decided body weight program Monday Wednesday and Friday for the next three months? You know it's completely relative. What for me working towards a goal and not wanting Halloween into combat because? I'm not working any specific fitness goal. modest the distance is your Rhode Island oversee pre yourself in his positions blanket. Imagine it was just incredible when you actually accomplish them. Oh it's different. Especially to be honest. There was a huge difference between the first two between Maryland Assab because when Iran six back to back marathons in the Sahara. I'd never done anything like that before I ever marathon which was on the road in a few months earlier and I wasn't sure sure Charlie until I got to the finish line of the six back to back marathons if I was going to be able to finish like there's so many things that could have gone wrong. I was like I just didn't know the article slightly different. I knew I was going to finish that race. And it's probably a different story for different day but I tore my kidneys. Eighty six kilometers from the end of that race and the High A.. Different completely different relationship with pain. In 'cause I powered through for the eighty kilometers off three months after put I powered through honors. And what you get out of these events for me anyway like you just get this massive of net benefit your confidence grows. You feel like you can attack any obstacle comes your way you get really good at separating like real problems from perceived problems so like even in my everyday life in my business with my daughter with my family like I get very good between separating right. This isn't a rea- problem. This is an inconvenience. This can be fixed verses this is this is a real problem I e. There's something wrong with my daughter. There's something wrong with my mom. There's something wrong with the family. Member and ultra endurance gives me that. Because you're just doing that. On a micro basis. Yeah as I said you don't have to to do ultramarathons crazy events to get that people get it from different areas. But it's definitely something I've got. I've got a massive net benefit as a result of

Sahara Desert Las Vegas Brian Mcknight Charlie Dubai Primary School Teacher School Teacher Ireland Rhode Island Molly Bryant Morocco Iran Durance London Chatham Amazon Maryland Nevada
"brian mcknight" Discussed on A Bowl of Soul A Mixed Stew of Soul Music

A Bowl of Soul A Mixed Stew of Soul Music

02:23 min | 2 years ago

"brian mcknight" Discussed on A Bowl of Soul A Mixed Stew of Soul Music

"The new music from Brian McKnight talk about. Never get enough of you. You know that song was only three minutes. It's an eleven seconds. He'd do a little pack. He packed a Wallop Esau. So make sure you get this new music from Robert glassberg feature in the DC talking about. Don't turn back now. I date by my man Mr Jordan and make sure you get love annoying on you featuring a Nisha swoop and also new music from never get enough of you. Missed a Brian McKnight. And I'm GonNa leave you with some southern soul from the ladies of southern soul talking about just like a woman. This is new music for twenty twenty baby and at this is a bowl of soul and later in on breaking down in San Diego Komo. We played a woman. What a woman's gotTa Tell You Automobiles they say this woman's alive. Sometimes cranny go baby and the same me just like Whoa. ooh Yeah.

Brian McKnight San Diego Komo Mr Jordan Robert glassberg DC twenty twenty
"brian mcknight" Discussed on KFI AM 640

KFI AM 640

01:42 min | 2 years ago

"brian mcknight" Discussed on KFI AM 640

"Tell me also on this on this priming night yes and if you don't know RB singers when they first put out the song it's not the traditional let it snow version of the song but they that's the way they marketed so radio stations would play it not knowing that it's more of a jazz the updated rendition different song all together yeah and some stations push back against us like way many you're trying to put find a place you trying to fool us because back then was very difficult to get Christmas music on certain radio station so they had to package it as if it's a traditional classic song when it was but you know that I am I didn't know that but I love that song and I love both of them I mean Brian McKnight and was a man I mean so great great vocals well you gonna be taking us to break but as a matter of just which song you pick who who okay so for me my birthday is the day after Christmas so this next song is because it reminds me of the whole month Christmas and my birthday it's the most wonderful time of the year meanings when friends come to service Christmas is it's this is the Tim Conway junior.

Brian McKnight Tim Conway
"brian mcknight" Discussed on Wash FM 97.1

Wash FM 97.1

09:23 min | 2 years ago

"brian mcknight" Discussed on Wash FM 97.1

"Tube who was only eight years old is a bit Gillian air and that's why I want to be just like him lightning in a bottle doesn't always strike twice but it will for me mom and dad believe highs around seventy five day with rain off and on so much cooler than it has been a right now it's sixty seven cloudy degrees at five thirty four there you go it's hoping to lease top stories on the way show biz buzz what's up in Hollywood Taylor swift could be making a big announcement today and how ed Sheeran is dealing with complaining neighbors is very expensive solution yeah this this is insanity wait till you hear this coming up in minutes now Brian McKnight's back at one this is ninety seven point one wash FM variety if you just this if the and making your morning less stressful on ninety seven point one wash FM yeah you can only Hey let's go to Hollywood for your show biz buzz told me to leave the one ninety seven point one wash FM is on that what's the risk with that too well we're not really sure she's gonna be sharing some big news with her fans today at five o'clock she announced that she's going to go live on Instagram she says I have some stuff I'm really excited to tell you about including some info on this Easter egg right here so the Easter egg she's referring to is a gift of an aero hitting a bull's-eye marked with the number five from the you need to calm down video I guess we'll find out if you are ed Sheeran he figured out a way to deal with some complaining neighbors and it's proving to be quite costly he reportedly just purchased two houses next door to his London apartment for five million dollars after neighbors who complained about.

Brian McKnight Hollywood Gillian ed Sheeran London five million dollars seventy five day eight years
"brian mcknight" Discussed on Mornings with Keyshawn, Jorge & LZ

Mornings with Keyshawn, Jorge & LZ

02:00 min | 2 years ago

"brian mcknight" Discussed on Mornings with Keyshawn, Jorge & LZ

"And guess what? I'm not done. You get two tickets to the God smack door. That's right. It's at the joint on July of v. Two thirty nine John Jones versus Santos co main event, menu news versus Holly home. That's where I get it people. Go get it. Gods? Machi-. Honestly, did I know they were still? Is that a group? That's these guys. I don't know. They were still together. Yeah. Ooh. That's like a lot of drugs. A lot of it's aggressive aggressive, right? Yeah. You got to feel a certain type of wait a wall unit listening. But mood, if you wanna listen to that music, have you been to the viper room. I know Chris has I have not. Have you ever been vibe room, Chris? Yeah. Long. So that's that type of music. Right. I mean that's not Brian McKnight. I walked into viper room one time while ago years ago. And the music plan, I was like walkie. He walked back out. And I was like, come on, are y'all series. That's where you got to be careful because you pick up a girl there. She'll your kidney out like what you're doing. That's actually happened. Leaving a path to full ice heard that. That's an urban legend, but be careful anyway. You never not Waco funds stitches. This is this is getting crazy. Dodgers win again. Another shutout key nine enough in over the backs. That is true. Embellishing for MVP MVP chance, ringing loud. Me VP. I mean, it's the first time he said that he's heard it, but it's been out there. Bellenger said a few days later, I have no idea how it is that shoot free throws like Steph curry when there's chanting, but hitting a baseball so hard that you really have to think about this stuff. Well, you put it in here, vivid that, that wasn't for the keys organ, part, that was let Travis handle that you want to hear. You're going to travel copy. Travis handle that poor, please. No. Okay. He's organ is brought to.

viper room Travis Chris MVP Brian McKnight Santos co Dodgers John Jones Steph curry Holly Bellenger Waco VP baseball
"brian mcknight" Discussed on Jesus and Jollof

Jesus and Jollof

03:18 min | 2 years ago

"brian mcknight" Discussed on Jesus and Jollof

"If you tell me no, I will ask you why. So it's gonna come when we're actually why like what? So in that you're gonna lie and say, oh, I just don't have the money to a lot do. Yeah. But I'm like, I know you balling, you at least have a job enough for two hundred dollars dress. Correct. So I'd be like no. Like why? 'cause you really important to me. I want you to stand next to me, you say no hurt. My feelings and we've been together, we've been friends for decades for decades. So you all I mean I don't know if this individual has shared her concerns with her best friend, right? But I would want to know as best friend, I would want to be our literally ask, why don't you? But the best friend is, you know, the next questions like so you don't trust my judgment. You trust like that. I, I don't know some people get married withhold. Flu reason. Yeah. Some are good. Some are not. And sometimes people can't see the glaring signs of correct in front of them. They don't. Sometimes they don't wanna see what, what did you say to none? No is wanting to desire to is worse like doing design. Here's the thing is. I'm not saying fame because I'm like, you know, why respect your decision? You say you get engaged friend. I am happy for you, because you're happy. But then you want me to be part of the day. That's when I would feel compelled to be, like, I can't I have to say, no, then, when you ask me, why would you say no, I can't lie to you? Yeah. I think you should be honest question air should be honest. I think you should just tell your friend. This is how I feel if you like it. I love it out support. You. I can't I can't stand next to you, as a Brian McKnight. Here's the thing, though. Be prepared for however wish you will take ever like be prepared that you might lose his friendship or the first, you will not be the same. Like you just gotta know like everybody, there is an equal reaction to everything. Yep. So just be prepared that either gonna make your friendship's stronger, or she may be off, you, correct. And you can't let off my friend because I spoke my truth. Yes, everybody's responses responsibility. But all I ask is that your thoughtful about the feedback you give her, like don't show up in your trash? I mean awful about it and just be like, here's what I've seen that are red flags for me. I would want you to tell me this. If you had the same red flags. You know what I mean and make it more about your love for her because I love you because I've known you for a decade, and I know what you deserve, and I know how much you want x y and z. Here's what I'm seeing that I don't, I don't personally believe that he can't provide or he can get in or, you know, I don't I know that you are not a person. Make rash decisions. So I'm not questioning that I'm just letting you know I got concerns because I love you too much. I just I have to respect Liebau. Yeah. Yeah. I'm just to say you know what I this is an important day for you. So I will be there in the audience cheering you on my friend. But I just can't be part of it. That's honestly, how I feel. That's honesty. All right. You got one. All right. So daughter is essentially a bunch of tough conversations like the one home is going to have to have with my best friend. So we got this question. I got married about two years ago to an African American woman. I married, my wife because she's a beautiful person inside an out. She smart. Selfless funny and gets my dry sense of humor..

Brian McKnight Flu Liebau two hundred dollars two years
"brian mcknight" Discussed on ESPN Chicago 1000 - WMVP

ESPN Chicago 1000 - WMVP

02:36 min | 3 years ago

"brian mcknight" Discussed on ESPN Chicago 1000 - WMVP

"My whole starting. Back and forth. Just to be your pick number one overall pick. I think it's obvious at this point friend of the show. Welcome back to Instagram give it up for Cardi B, just put out a new single Bruno Mars. She's already won all star weekend. Wow. Okay. Once you go you go Cardi B number one. I gave you the opportunity to pick him number one because I've heard his name commodity mouth before you didn't I'm going Andre the giant. I'm gonna take Andre the giant over Cardi B all day, Andre the giant just stands in front of the rim. You don't throw. You don't have any chance to get. I'm not even gonna try because it's all star game. They're not gonna call actual rules. I'm just gonna make Andre stand in front of the hoop and not move. So again, you want to hang out with governor. So Andre the giant all weekend. We'll be hanging out with Cardi B. I'm building a team here. I'm building a team. That's fine. You're building a team for the wrong reasons. I'm trying to have fun on all star weekend. Next pick bring it back and goody gimme Kevin cart. Multiple time all star celebrity game MVP guy who I think's hungry for it again at this point. Okay. Okay. I also need a ball handler with my second pick. I'm gonna go beeps. You wanna talk about getting into all the parties. I'm going beeps. I got peeves and Andre the giant. I got like Taylor two different things on here. I don't know if I trust that mustache right now. Not at all never trust a moustache. I also I mean who doesn't love baby though. It's great song. Speaking of songs, I think you'll appreciate this next pick after yesterday hot in the streets right now. Gimme kenny. Gee, I don't know. If anyone saw Kenny G plan for Valentine's Day, Kanye west hired him to play for him in a room surrounded by rose rose pedals in jars I can't imagine the footwork it took to get there. But I'm excited to see it on the court. Danny welcome to the squad. I'll stay in the music category. But I'm going to get a little bit of ninety zombie with somebody that can not only help me like you'll sing the anthem force not Bieber. And then when we go out to the club. I think he's just going to be cool factor. Brian McKnight, right? Brian McKnight sneaky played played Lula, low level, basketball, and Brian McKnight. So I got peeves McKnight and Andre the giant. Thank you. All right. Strong picks there. I'm going around this out package deal for the last one. And this is a pitch for next year's all star game the in stugatz. Stugatz. Right now, how cast podcasts bigger than Oprah's stupidity. And this is my selfish pitch to say, I should be playing in this celebrity all star game at some point young hungry ready to go don't shake your head of me cliff. You were all in on my all-star campaign for next year. We're kickstarting it now. Gods through potty gonna take it all star weekend packaging. Final picks. I goes back Ephron as my second to last week because he's Hanks and notice I picked four people that I think will help me win the game. So my fifth pick is just Derek Carr because I'm going to be best. Like, this is my chance to be besties with Derek are like wait until all weekend..

Andre Brian McKnight Derek Carr Instagram Hanks Bieber MVP Kenny G stugatz Ephron Gee Taylor Danny Valentine Kanye
"brian mcknight" Discussed on The Good Parts with Andy Grammer

The Good Parts with Andy Grammer

09:14 min | 3 years ago

"brian mcknight" Discussed on The Good Parts with Andy Grammer

"On. If asari. No way. No. That's that's not Brian McKnight. That's Montell, Jordan. Sorry. George similar Brian McKnight was the. Two to fun. Three thing to see. Anyways. That's a really good Brian McKnight zone. Like my mom's minivan just like in touch with that song. And then that and Montell Jordan. If is sorry some women. And. I'm gonna shoot good to all my God. Those I saw this video. I was like watching TV and I saw them when I was like nine, and I was like you're like this. And this is this. I love it. Yes. I like I was just from like the age of like nine two. I mean forever. Been obsessed with with hip hop and Rb that's always been like the kind of the root of of what I everything that I draw from and so I wanna go back to the records the first rations record sounds all like joy. Yeah. So the first situation the record doesn't sound all joyful, but it's very very much like rooted in that soulful pop Aren be world. Okay. And. Like why not just like right now is more music better or not better. Are you guys coming from places like hold it back and only really certain things because we want to keep something. We haven't been holding back is the funny thing it feels like we have. But we haven't because between the time that we put the record on two hundred fifteen and now we've put out let's see one two three. Six I think we've put out six or seven singles got so we're doing singles depends like we put out joyful and don't stay. And then we put out the song devil. You know, because they've got a got a bunch of big sink -tunities, and we're at that out and sunk torches that also had a big sink opportunity. And then the song hoping that we did with you. And you know, I was featured on a couple of different tracks and stuff. So so we're definitely not taking the less more approach, of course. Yeah. But with this re iterating of the record what it came down to was like, I was so laser focused on this sound, and creating the sound and putting in defining redefining ourselves as this sound interesting that I think I let I think what it came around to me realizing that it was more my ego getting in the way and my ego being like. No, I want people to know that I can sing like this. And that we can play like this as a band. Yeah. And that was not the right move. Okay. We ended up with the ended up kind of in grad way to go. Yeah. Listen, dude. I'm so I'm so glad because the record we have now I'm so proud of. So we kinda came to that conclusion on her own of like this is not ready yet. And then realizing like, okay, maybe if we want to sell this to the world, we gotta find an alternative radio sinkings on started chasing that school chased. It chased it each tab stabbed motherfucker, and we got a bunch of cool things started. And then we ended up brought it all we ended up bringing Ricky read on check to produce. Who is like now, we are close close friend. And he he's like someone I will be collaborating with four very very, very good. We brought all. This music to him. And he said two things to us. I was that the soulful stuff and like we're doing like this like funky shit. He was like, this is really cool. But it sounds like your showing everyone. Hey, look at me. I can do this. And that's exactly what that's exactly what it was with the exception of joyful like being just this pure thing. That was that still is untouchable and that and don't stay. I love both of us on so much. And then with the newer stuff that we had been chasing this alternative single that like felt bright for the sink world. And he was like this stuff is cool too. I hear I don't know what the songs are about. And I hear none of you in them. Which I I'm like, oh my God. I'm like, yeah. Like wet you tell me that shit. Like, I'm like, okay, great. You be put more on my. Yes. Of course, the world needs to hear more of my voice, of course. So so we went back, and we reworked a lot of that one of them was Songkhla. Hey child, which you heard which was like, totally different. Thank you. And that turned into a real personal one for me and. You know, kind of a love letter to my friend and to my to my future nephew being like, hey, man. I know the world can be tough place. But you know, I promise you is going to be all right? You know that turned into that. And so to be able to insert more of that heart that you were talking we were able to do that. And now we have a record that is a beautiful marriage of everything that we all. And I wanted to do with like flexing. Yeah. You know and showing like the world like, hey, we have some really interesting really weird and also songs that feel just like massive and bogut. And but who knows like look who fucking knows this is an album that I'm so proud of labels hyped. Unlike the labels on right now like everyone is feeling good like ready to go like two thousand nineteen is hours. It's maybe it's not no fucking knows. But that's fine. But that's like the thing is like we. All right. It just. Just go you show up every day. And like how good I mean. This sounds like corny. But you know, I gotta luckier we the most cow luckier we were in this beautiful beautiful house. Like, you're writing killer song killers. It's lucky to do it. And you just have to ride the wave note, you never know. And you just keep making art. But yeah, the biggest thing I'll take away from here is when you know that something is good. You have to put it out. Yeah. When you know that is good. You have to put it out. They'll be an ego maniac and think everything you do is good. Yeah. But when you know like this is just great. So if the and I pulled that card very rarely in my care. But there were a couple times where this is great every shut up is has to go out. Yeah. And you know, there's I think there's definitely something to be said for patients, I think that we are all inherently, very impatient. People as as creators as artists we all are like no it is right now. I wrote this today it has to come. Out today. Yeah. I think we're also in like a data driven space where if you don't get this like some research back immediately that something's great. Then people are like trying to figure out maybe dead. Nothing worth. It was like, no, no, no some things, I just know are great, and I have to put it out. But that doesn't work with business who the hell knows art, whatever who the hell knows. That's like that's the that's I mean, I would rather be in that space then in a space of like predictability, and like statistics, and like owns there've been a couple times where you knew that you had the thing never never never. I like him so amazed when I talked to other writers who have like had hits. And they're like I put this on. I was like not like fuck death. Fuck that we're going to put this song out and people. I it. I'd never have felt that I have never felt that. And I felt that so hard about the wrong song. So then I've never felt that about the right one. I've felt that way about the song unconsolable, which is like our first single that we put out on Interscope, and like I felt that way about joyful, and like these songs that my friends and all like people, I knew had heard this this this this is and I felt it to I'd made it I was like this is it, and then it just not so intense renegades I like wrote in my in my fiance's childhood bedroom in her house in Massachusetts like on over Christmas around this time in two thousand fourteen and it was like just we were just pulling it. Strings about anything like we were trying to put a record out our first record. And I was in like the house decayed camper just

Brian McKnight Montell Jordan Montell Songkhla Interscope George Ricky bogut Massachusetts
Seattle, Renton and Redmond discussed on

01:57 min | 4 years ago

Seattle, Renton and Redmond discussed on

"Of language directed at the prime minister's wife getting a lot of lighthearted play down under these are your world headlines from abc news australians are having fun based on this remark from president macron wanted to thank you for you and get delicious why full you warm welcome prime minister turnbull says lucy his wife of thirty eight years his flattered and charge china says it fully backs north korea's efforts to develop its economy by lowering the imposition of un sanctions that have cut trade between them by around ninety percent afghanistan is rolling out long delayed electronic id cards is a measure president ghani insists is important to help fight terrorist attacks and the most recent air pollution data from the world health organization gives india dubious lead ten indian cities lead the list of the twenty most polluted cities in the world i'm tom rivers at the abc news foreign desk in london twenty four kierra jordan steady by with a look at triple aaa traffic i get a gorgeous day to drive what's it like to be out of that traffic well it's kind of tough here in the redmond area right now we have a crash that was partially blocking the ramp from fifty first of westbound five twenty that's still partially blocked but now cruiser also blocking the right lane of the main line so you are absolutely dragging as you're making your way from redmond way nothing else is currently blocked but we have slowing on both directions of four or five through the renton area northbound i five still busy as you're approaching highway eighteen you have more brake lights out of federal way to five sixteen and then pretty typical delays from albro to the convention center lynnwood to seattle forty four minutes lynwood to bellevue thirty one minute drive and on our westbound lake bridges thirty three minutes on i ninety to go from bellevue to seattle it's just a nineteen minute drive if you use five twenty this traffic report brought to you by the emerald queen casino presenting rb singer songwriter brian mcknight for a special performance june second spend the evening with grammy nominated brian mcknight only at the emerald queen casino.

Seattle Renton Redmond London Abc News Ghani China Turnbull Prime Minister Grammy Brian Mcknight Bellevue Tom Rivers India President Trump Afghanistan North Korea Macron