35 Burst results for "Breen"

"breen" Discussed on The Mindful Minute

The Mindful Minute

01:37 min | 7 months ago

"breen" Discussed on The Mindful Minute

"But the sentence simply says emotions are a function of the brain period. And i was like. Yeah okay. that's so interesting. Because i don't think that i had ever really associated the two together meaning. I didn't associate the health of my brain with the health of my emotion. Describe exactly not having thank you so much for bringing that up because yes i mean i think that's a very powerful that people really do have to keep in mind. The heaping that breen healthy is going to keep your emotions better. And i mean in.

breen
"breen" Discussed on The BOB & TOM Show Free Podcast

The BOB & TOM Show Free Podcast

07:49 min | 7 months ago

"breen" Discussed on The BOB & TOM Show Free Podcast

"At all adds up but by the grocery your mount what is it baloney and bread. And that's it this guy's reasoning. If she gained weight she's gonna have to pay more because she's taking up more space exactly probably eating more food. You got to pay rents pound for pound lifting in high school notary onsite. I guess we were trying to say. Ma'am don't get fat allie. Do you live with your boyfriend. No i mean. I'm here all the time. But yeah pave any of the bill now but like i'll take him to dinner occasionally I mean even out totally. But i'll throw some really appreciate take no wendy's chick-fil-a all the good places. The problem is too. I think people want the guy. If you make more dough want to pay more like to want to take care of somebody more. I mean he is paying more. Because he's paying utilities is making. He is making an effort. He's not totally saying we're splitting everything in half find system you split it down the middle and then he gets a little extra from time to time but the fact they're arguing about it right now when they just moved in is a bad sign adds. Money is hard relationships. Yeah i agree mulbah. let's move on. What else have you got alley dear alley. I have been married for twenty three years. And i have two kids. My husband and i really haven't had a sex life for years and now that the kids are out of the house. I want to revive it when i've tried. He has trouble keeping it steph so to speak. Do i suggest he takes viagra. Or is that emasculating. Is there any way i could. Just get them and slip them into his drink to. Don't trust out to that there could be. There could be medical medical assurance. There would be a very fine conversation while the problems. You've probably gotten older ended up because she would be run on the scale there on the scale and it says hey you know. How's the conversation. I think there's other ways things there's natural stuff you can do but also the medicine is better than ever right. It's more available than ever. Yes i think you're absolutely in. You're within your rights to talk to your husband the natural things. We're like those natural things that they smell on. Tv no actual blood flow issues. If you're not exercising enough you're not gonna mean iron dick's or goes fills i've ever seen. I remember there are friendly for all orifices. Next to know what his favorite things are. Start doing i mean just if you're not if you're doing those and it's still not working you have the conversation. Yeah he would be normal alley. Breed is our guest. Will you can ask your questions about contemporary culture in the realm of relationships by going to allie breen on all social media platforms l. l. i. b. r. e. e. n. And today's her birthday. Thirty one happy birthday. Thank you so much. Have you got the prison. The president maybe from the parents get a check from the parents resin different. Speaking the assumption on my parents happy daddy dam birth. Yes exactly dear allie. Do all the cleaning in me. And my boyfriend's apartment and he's literally incapable of getting his pee in the toilet. We have fights about it yet. He doesn't seem to change even though he says he is changing. It's not recent some guys can't aim or something or is he just lazy. He works here. Every guy every also want to technical. But there's a bifurcation of the stream on occasion where then you've got to choose while you're standing over the toilet. Which stream do i have. Go in the toilets white enough. Isn't it a point shooting target. But here's what happened. That's a big not. If it splits nine degrees will happen. It's usually post-coital butts. What can happen. I think in. I think what's happening here at work is the when he was shaking. He's not over the shaping of the toilet shaking with twenty seconds to go in there. Right right your best bet is tell them to use the sink and that way you can get right up there and there's i have. I've got a solution. You guys you get one of those bath mats that goes around the toilet all the way you get two of them and you swap them out every couple of days and you make real pissy note because you wash it very frequently josh. And that's why you're getting two of them every days you replace it and you wash it. I think it's not supposed to put those in the washer peabody with her. Yeah and then if you see and then look and if you see that you've made a mess you clean it up start leaving your applicators on the ground by the toilet applicators stuff. You can make a pan flute really help. So i got a question so those things that i don't have my house those things that go around the toilet that are like you shaped my aunt. Always wash i washed you. Oh god a rubber backing it can mess up the washer. Yeah but i still wash. Yeah okay because those also make a really cool vest. Look like sonny bono back in the day i got you. I go to red lobster. No clan no. He may have the bifurcation issue guys. Do every guys bathroom has shaving. Lake pieces does anyone else. These guys are just lazy to live with someone. There's going to be traces of that person. I believe me. I made the mistake of trying to live with someone and my presence. You can't tell if i'm there or not. That's the case here. Since willie moved out of my house. I use his his old room. My office and i got my own bathroom down there Although it has a bathtub shower. Which i don't use those should be illegal. Put the bathtub shower in ullmark. Be doing and then you have three more babies and you had to have it. Let's get rid of it now. The point is we don't really share the bathroom though. So i've got my own space That's that's the kids having your own bathroom tom. Yeah on very clean. i'm i have. I got all kinds of toys and boys tools. I mean what are you doing. That's it for another. Bob and tom show extra. Catch us on. Itunes google play and stitcher for bob and tom extra. This is christopher. Take care everybody..

mulbah allie allie breen wendy steph dick sonny bono josh willie Bob tom extra tom google christopher
"breen" Discussed on The BOB & TOM Show Free Podcast

The BOB & TOM Show Free Podcast

01:58 min | 7 months ago

"breen" Discussed on The BOB & TOM Show Free Podcast

"Your problems are the exact innocent. Do you own or rent your home. Sure you do. And i'll bet it can be hard work you know what's easy bundling policies with geico geico makes it easy to bundle your homeowner's or renter's insurance along with your auto policy. It's a good thing too because you already have so much to do around your home. Go to geico dot com. Get a quote and see how much you could save. It's geico easy. Visit geico dot com. Today that's geiko dot com dear alley. I just moved in with my boyfriend. He makes ninety thousand dollars a year. I make about fifty. He has us paying equal rent and then he pays utilities. But i think it should be more like he pays all the rent and i pay utilities when i brought it up. He says he's already being generous. Because we're sharing the exact same amount of space so it should really be even like god now. I feel like more of a roommate than a girlfriend. What do i do pay half what you do. Yeah i perceived them. I think you start selling him sexual favors and get it down a little of this. You're paying utilities the rent this. I think it's all just one pot. It's all money and it just comes out of the pot. I don't know if you it anymore. Business transaction. I don't get that when my girlfriend was living with me. We when we were living together. I just paid all of it. Yeah that's what i would. Yeah absol- but yeah. I don't know we're close to fifty. Well you know it's probably sixty five thirty five hundred now me. I'm probably thirty five. Forty the breadwinner now. Okay so that's kind of what. This percentage versus if he makes more he's going to pay a little bit more of the bills guys kind of do all the same because maybe he goes and buys groceries and i don't have to buy the groceries.

"breen" Discussed on The BOB & TOM Show Free Podcast

The BOB & TOM Show Free Podcast

01:36 min | 7 months ago

"breen" Discussed on The BOB & TOM Show Free Podcast

"Bruce charles. Scary queen at diana's funeral elton. Saying a song the cabinets an well. We're waiting by the phone. Anguish roles is all we heard as flowers go for us. Mum's the word. This finally struck. Where joe we we know what you need. Here's another healthy dose of bob and tom extra. There's just golfman at the news desk there. Thank godwin in the performance area. There's josh arnold as cosby. there's willie griswald and on the on the tv screen. It's allie breen from somewhere in america. Yep i'm just oh yes i recognize near the are back in town. That is some some pillar you got there. That's a lot of a mall. i didn't didn't mean that. i think it's very lovely. Thank you josh. I appreciate it. That's just gimme the pillow. That won't offend anyone. Just give me the brown blue light brown. Dark brown sort of never mind. Multicolored polka dots shades of brown. Yeah here's a here's pat with shades of brown song. Pack that which i don't have any.

Bruce charles tom extra josh arnold willie griswald allie breen elton diana godwin cosby joe bob america josh
"breen" Discussed on Dad Tired

Dad Tired

03:18 min | 7 months ago

"breen" Discussed on Dad Tired

"To eat that last thing. When i'm gonna give it to. My kids might have my y i. I'm constantly looking for every way both small and big to serve my family. But then there's also times i want to defend him in and i think for us as men being holistic comprehensive men we think bigger than just physically protecting our family but we really want to think through. What does it look like to protect them from everything that wants to destroy them including sin. I'm really fascinated by this book that you're working on about emotions and one thing that is fascinating to me. I wish my wife or stayed right. Here she's outside of this door helping. Keep the kids from screaming. So they can't. You can't hear it in this microphone. But so i am the more emotional one in our marriage. I carry more of the emotions on my sleeve. My wife is an emotional rock. And it's so frustrating and we talk about a million times but she can like take her emotions and set them aside and then look at them objectively which just makes me all the more frustrated in the midst of my emotions. She doesn't feel she just like okay. I'm feeling this. Let's set it here and let's just let's talk about it but one thing that she is really struggled with from our entire marriage is a motions to her. Have always equated out of control. If you're being led by your emotions or your emotional you're out of control. You are no longer thinking logically in along breen reasonable. You're just out of control. It's not good to be led by your motions. I once had a mentor. Who was talking to her and insane. But how do you reconcile god's motions because god is emotional. He's the creator of emotions and she just like. I don't know. I can't like i can't reconcile that it's really hard for me to picture. God who is very like the most logical also being emotional. So how do you reconcile. anyway. I'd love to hear your thoughts on that as you're thinking about writing this but yeah yeah thanks. It's really interesting and again. I don't wanna be overly stereotypical. But i think often i'm a very emotional person. My wiser emotional to when we have different ways of expressing it. But i think how you describe you and your wife. A lot of people might say stereotypically. It's kind of would. oh yeah. we're the opposite man. Whenever do marriage counseling. You know the guys relate with her girls relate. It's okay so appreciate your honesty. I do think the first thing is. We need to talk about emotions. I mean counselors are doing this a lot. Hopefully we all know that it's healthy. But i think one of things i see in the bible is god talks about god of the old testament talks about his emotions. Jesus in the new testament talks about his emotions and the bible talks very really about god being emotional. So i'm looking at the hatred of god and that's hard and we'll talk more about that. The anger god. I was talking about that a little bit. The jealousy of guy the sorrow god. The joy of god the compassionate guide in the love of god. The problem with the love of god was just almost too much. It's been said. But i think it's not uncommon for people to sink. Emotions are out of control. They need to be confined and restricted and makes a lot of sense. But i do just make part of how we control them. We talk about them. On one of the things i love in just very early genesis genesis. Six god basically it's quotes. We don't who god's talking to he says you know..

breen
"breen" Discussed on The Horse Racing Radio Network Podcast

The Horse Racing Radio Network Podcast

01:31 min | 8 months ago

"breen" Discussed on The Horse Racing Radio Network Podcast

"I was third when they No that was probably saying end. Either if i've run a handful at del mar It's probably five or so if that yeah. Let me ask you this question. If everything goes according to plan in the vosper any runs a big race. There you move onto the breeders cup. What do you do to make. Sure you keep them on top of his game so he can peak when he gets out there to del mar in the breeder's cup sprint. The training schedule. We've had it almost fit him to see for this whole year where he's run very close to between four and five weeks in between races and we have our own program. We know how to had a gallup them how to breeze them and our program. That's been on. That four weeks schedule seems to have been working so i i won't change too much of what he's been doing I know it's the biggest race of the year. And i pretty much treat it like a another race four weeks apart. Just keep them on keeping idol and and get them ready to go when when When when needed one able to be asked. And it's an approach where it's really good for kelly breen over the years. He settled over nine hundred winners in his career. More than forty two million dollars in purse earnings. You can see why he He gets it done year in and year out. Kelly listen to appreciate the visit here. This morning i know you're busy. I'll let you go all the best in the vaas and hopefully we're talking again in about four weeks. You got it thank you..

breeders cup sprint kelly breen Kelly
"breen" Discussed on The Horse Racing Radio Network Podcast

The Horse Racing Radio Network Podcast

05:27 min | 8 months ago

"breen" Discussed on The Horse Racing Radio Network Podcast

"Myself more confident but the source has been a lot steadier this year than with a couple of those races last year of them coming off of a first time off the lay off and then a couple of slop races. So he's training well. He looks great. He kept his weight. He's he's really doing good. You don't see that line in the past performances often where it says savaged fo- that's what it reads for the great one forego last time out what was going through your mind is you're watching. Forensic fire tried to kill his rival. I was literally on. the rail. just passed the wire at saratoga. And i was kinda like you're watching on the big screen going back and forth trying to watch it live to where you can actually see him and i'm watching on the big screen and it's like. Did he just do that. Oh my god what is going on. It was like a train wreck. You trying to figure out exactly what's happening But at the same time you knew that he was running you know he was trying to see you know probably over one hundred times since it happened but when it was happening and it was like my actually watching this. Is he an aggressive horse. If you've seen that behavior from him before in the barn area he's been like that since day one since we we've been around him where he's tough to catch In the stall you know he wants to be a dominating you know he's. He's very strong. So you reach up to try and grab his halter and yeah he wants to take a bite of your forearm. you know you have to Come with a carrot to try and persuade them into being happy and when you're brushing them he's one of those sources that you know wants to nip and tuck at you while you're you're rubbing on them and stuff like that but generally He he's got his own cat and it goes into the soul and plays with. He's like the gentle giant. You don't wanna poke the bear and apparently whether it was The horse that was taking them off a little bit or you know the aggressive riding. I'm not sure what it was but Don't poke the bear. Yeah i was gonna ask you that question. What causes a horse to do something like that and lash out at another horse. You know we'd have to call up You know dr phil or something like that. Let's generally. He's just he's a happy horse. He's got his jolly ball in his stall and he plays with it and and he's generally happy orse. Well one thing we know he's very when he's at belmont park he's won seven of his eleven starts over that surface. Of course the defending champion in the vosper boy. That's a huge advantage. Isn't it you know just to know that he likes to track each and walk right out of his stall. And hopefully everything goes smooth. Enough is in my and the racing. It does in my mind because we look like we're in a pretty good spot. Yeah and you're right about last year. He came out of that eleventh place. Finish over a sloppy track and the forego at saratoga just wasn't his day he came back and won the vosper. Now he comes out of that second place. Finish in the forego. He's in much better form coming into this year. Which has to make you feel pretty good too correct correct. That was like. I said i'm still breathing. Horses here at monmouth park. And i'm watching a of other going right now. And i don't have anything in front of me but i do remember leaving at saratoga with our tail between her legs. Seen i hope he's okay. you know. or what was that. And it was a deluge downpour of rain and thinking that you know your horses and you you always have that thought second guessing yourself was it the rain or is there something plaguing this there. You know you always thinking you're always second guessing. And he came back. He came back running so talking with trainer. Kelly breen going down the road to the breeders cup here on the horse racing radio network kelly when you look at this year's race only five horses entered into that vosper later today but it's a really well balanced group. You're gonna probably end up. Being the favourite would forensic fire. But steve asmussen has jalen journey in their bill. Motte will send out baby. Yoda following see to the outside of you for trainer. Todd pletcher is a quality runner. This is a really good group. Yeah you you don't give away the kind of money that new york does not get quality so knowing what we have knowing the race knowing that what was there I i'm just happy to have our horse. And what looks like. He's a one hundred percent fit one hundred percent ready and good to go if somebody beats us is going to have to be a better horse. And if that's all i could do. Well kelly sense. We are pointing to the breeders cup going down the road to the breeders cup with this segment. I know you're hoping to get there with friends a fire but any other horses that you have in the barn that you're thinking okay. Maybe there's a shot we can get there now. This is my my one and only my pride and joy. This is pretty much it. Have you run many horses at del. Mar a handful.

saratoga breeders cup dr phil belmont park Kelly breen monmouth park vosper jalen journey steve asmussen kelly Todd pletcher Motte Yoda new york
"breen" Discussed on The BOB & TOM Show Free Podcast

The BOB & TOM Show Free Podcast

07:46 min | 8 months ago

"breen" Discussed on The BOB & TOM Show Free Podcast

"Trains trouser snakes on playing every kind of smut from every corner of the earth. Yes bob and. Tom show is still trying to wake up. In the meantime more. Bob and tom extra alley breen. Zoom guys day. Just sit at your office chair bounce up and down like you're running. You're you're riding on a rough road and a pickup truck. Okay oh this is working that fun. Bang boom boom boom thanks check. I didn't know anybody was in a particularly bad. Move to jer- up that energy that's right early go. Oh where are you. What hotel are you having sex in. I'm in florida meta marietta. Had a show last night down here and Back in new york on thursday. Okay how was your show. It was good good. Yeah private event. It was it went. Well it was fun. Healthy you rob banks or sell drugs. I don't know if you know this chick alley is d- country's premiere eyes wide shut. Party comedian will go to these bizarre. Is that right. Yeah absolutely half origin. Now the comedy stylings valley. It is hard. it's hard to follow. An orgy isn't a twenty open with. Yeah i'd open for everybody's tired. Who needs a gatorade week. Recco window you know the many brilliant things your father said willie. Yeah a lot of people. Forget an or an orgy. Okay fine what about the odor right. Yeah he did. That is a lot of flapping ask cracks. Oh right sorry little bit speaking of that. I have breaking news. Only fans of now dropped plans to ban pornography from its service less than a week after they of course announced that they would be changing to comply with banking partners Apparently the company has secured assurances necessary to support their diverse creator community and they do have new agreements with banks to pay only fans content creators including those who share sexually explicit material. If you listen closely men across the country quietly typing their credit card info back into so they admit they Did they go that well. The c o came out with a really long explanation of as to why they dropped in the first place thank banks would no cooperate with them and he called them out by name so there may have been pressure put on those bags. Yeah someone else. Stepped up some banks on opportunity and just decided to fund them. Why would i don't i. I guess i don't understand why all the money's money why it's not. It's not the right kind of money for us. That's exactly right. The banks saying. Hey we don't want to be associated with any kind of sex worker activity. Is it the same thing how federal banks didn't wanna get involved in the marijuana industry until recently that the same kind of idea. I don't blame you know. It's just like dwarf tossing. What do you mean i. Here's the thing these guys you hire somebody to get tossed and then all of a sudden it's looked down on this. Don't do that. this is what you going. What about the poor little doors. What about the poor little guys who are making a nice living. Yeah didn't mind being thrown that. What you're saying taken anything i've said. Put your put your foot under your car and back over. Rally hurts josh. you've got something. Well i think we should get to. The letter is absolutely here alley. My girlfriend recently started taking golf lessons. She never had any interest before. And now i get the feeling it's for a guy or maybe just to meet guys. Probably for a girl ou know goes on to say i at her about it. And she said i was being sexist but she never denied what i had asked. Do you agree with me right. I don't see let's play golf exactly. Yeah what have you considered that. I think off and on my whole life and never really met a guy on a golf. This guy's not paranoid enough for me. Know about what we're thinking about him. That's what he needs to worry about. Isn't gulf one of the more individual source you. You're not running around meeting all kinds of people maybe in the in the clubhouse but can do your whole life exactly the house in the locker room shower can be one on one with a really hot instructor but if she was cheating she wouldn't told you about it so lord give her the benefit of the doubt that she just wants to learn how to play golf. No joke you know what. Why don't you join her and play golf with her therapy. Don't worry about something until there's something exactly that's exactly right and i was worried about what she said Are you seeing other clients a little cynical. Yeah i say don't exactly let's not worry about this. Until you need to your. Oh and make no mistake. You're going to need to There is a theory. It's all successful businessmen who play golf. So yeah if she went to the clubhouse does he also be. I don't know what business she's in but couldn't she also say i want to be part of some of these deals that happened on the golf course and a lot of rise. Don i want to be able to go out with clients sell. What is doing it also could just be a simple as she watched you know. Happy gilmore exactly looks fun. I'm gonna take let's right. She's making a ton. Oh money the places that have really nice business guys in the locker in the clubhouse our country clubs and you can't really afford to play golf there. I can't afford to play golf in places like that. So if you're looking at your local municipal course that now citicorp. That's my i can't. It's it's so harmless. It's greasy in fact. I want to ask this guy who were you wanting to cheat because if you just immediately jump on your mind. Yeah that's true if you're suspecting you're probably thinking about yeah that's where mine's going okay. Next has been says. We don't have enough money to go on vacation together. But i know he spends at least five hundred dollars on strippers every month. How will the mall makes sense. You wouldn't have money to go on a lot of money when i bring it up. He says it's a hobby. He needs it to relax and calm down. Is this in any way acceptable. No yeah.

tom extra alley breen golf Bob rob banks marietta willie Tom florida new york josh gilmore citicorp Don
"breen" Discussed on NoCo Now ? 1310 KFKA

NoCo Now ? 1310 KFKA

02:22 min | 8 months ago

"breen" Discussed on NoCo Now ? 1310 KFKA

"Yeah we just don't want this fight. Let's let's take on the same sort of policies that others have used across the country that are perfectly constitutional. Give these folks there exemptions you know they got to wear the mass and the testing. That's fine that's what folks are doing elsewhere just take on a constitutional policy because otherwise this is gonna take you hundreds of thousands of dollars in attorney's fees or more damages etc and so that's a cost On the university. It's a cost of the people of the state of colorado who put their tax dollars to it All for what you know to to discriminate against this handful of religious believers who have sincere beliefs and are entitled to exemptions under. What doesn't make any sense. Mr peter breen the vice president for the thomas more society and the senior counsel for this lawsuit against the university of colorado. I and shoot school of medicine. I really appreciate your time coming in this morning and talking with us and this is the case that obviously we'll be continuing to monitor closely and we'd love to have you back on his more developments. Come out of this but it. Is there anything that we missed that. We need to let the people of colorado know about i. I gotta tell you. Go to our website that thomas more society dot org. Moore's with one. Thomas more society data work because it will help. Hopefully we want head off as much litigation as we can't so if you a loved one Your child who's a student at the university you know they're mandates coming all over the place so if you have those sincere objections and you wanna lodge them appropriately. Go to our website. You can get some forms that'll help you out to do that again you're not alone if you are in that situation but we are again. We're getting through this for the most part. We're gonna fight when you when we have a situation like like we're facing at the university. Thank you so much again for joining us today. And thank you for for well for lack of a better term fighting for our constitutional rights. Hey we'll keep doing it. So just keep the faith. I appreciate it. Thank you so much. I appreciate your time. Thank you thanks. That's that is mr peter. Breen the senior counsel and i. It's just bizarre to me. I'll break all this down much much more. We do have to absolutely get a break here and we'll get to. Well peterson the digital sports producer with nine news. In just a second. You're listen to no co- now on northern cod has voiced one or three one and thirteen ten kfi k..

Mr peter breen thomas more society university of colorado colorado school of medicine Moore thomas Thomas mr peter Breen peterson
"breen" Discussed on TIME's Top Stories

TIME's Top Stories

04:18 min | 8 months ago

"breen" Discussed on TIME's Top Stories

"By suicide in april twenty twenty. Her family and colleagues were cratered. She'd been on the front lines of the huge early kovic nineteen surge before contracting the virus herself and she confided in family that the anxiety exhaustion and uncertainty were overwhelming for her patients but also for herself after recovering. She returned to work facing back to back shifts in multiple locations but within a few days. She was gone in the midst of their grief. The family set up the dr lorna breen heroes foundation to provide mental health support to healthcare professionals and began working with legislators on laws and grants. That could bolster the effort. Her brother-in-law corey feist talks about. Why help is urgently needed to address mental health struggles for those working in healthcare time. You've worked in healthcare yourself or over twenty years and for the past fifteen years as the ceo of a physician group at the university of virginia. Giving your expertise in the industry. What was your awareness level about this issue before april. Twenty twenty biased. But the last four years. I've been hearing an increasing drumbeat from our physicians about burn out. They talked about the changing environment of healthcare expectations and they were saying practicing. Medicine is no longer what we signed up for. It's moving away from the patient care. We wanted that's burning out a we've been addressing that but there's much more complexity about stigma that i didn't realize what are the factors increasing stigma around mental health care until laura's death when we began to look at this issue. I had no idea about the cultural issues. Embedded in healthcare around not being able to take a break or seek care. Stigma is enforced on a structural level for example in many states. You have to disclose whether you've sought mental health services as part of your licensing and many doctors are hesitant to get help because they believe it could put their career at risk. And they're right. It's hypocritical were asking these professionals to take care of us but when they need help for their mental health. They're punished for it. I'm not trying to be dramatic. That's where we are. There's been greater attention this past year to burn out in the profession. Do you think that's helping at all. I think it's important to clarify that. Burnout is not a mental health condition. It's a workplace condition so the solutions for that are to improve operations and decrease administrative burdens contrast that with a mental health. Diagnosis like ptsd. Which is the issue. My sister-in-law had following her battle on the cova frontlines. That's the challenge facing an entire workforce. Now that means it's helpful to reduce burnout but that's far from enough. How has co vid. And the death of doctor breen and other doctors played a role in current perceptions. There have been so many powerful stories and images like nurses holding up ipad so family members can say goodbye. That's leading to more awareness of what they're going through and we hear from doctors and nurses in our work that talking about lorne suicide has made a difference for them so this isn't just about how people are recognizing the needs of healthcare professionals. It's also about how they're recognizing it for themselves. How is the work of the foundation as well as legislation. That's working its way through. Congress offering some hope we already have one hundred twenty million dollars of programs in place for current healthcare professionals and future healthcare workers that will provide training about recognition of mental health issues. And how to prevent and treat them. No one's ever done this before. This is first of its kind stuff. And we're hoping to scale solutions across the country. We don't need more banners about healthcare heroes and we don't need more free meditation apps for them. We need real solutions. That worked for people like lorna. She was the canary in the coal. Mine for us and for many people we don't need to make our canary stronger. We.

dr lorna breen heroes foundati corey feist university of virginia Stigma laura ptsd breen lorne Congress lorna
"breen" Discussed on Top Advisor Marketing Podcast

Top Advisor Marketing Podcast

04:47 min | 8 months ago

"breen" Discussed on Top Advisor Marketing Podcast

"I'm talking highest performers that has not overcome at least one of the following fourth most are two or three by the way and some are all for the all four ones are very successful by the way but the four things are bank of sierra potential bankruptcy to depression three the highest level of anxiety. You can imagine and four likely underpass traumatic experience child young adult and the bottom line is most people use those excuses their hawaii top oscar on the planet. No excuses figure it out only investment and those are people. I have the highest amount of empty before 'cause they will never make an excuse. They will get the result. They will make invest justin. We need nine more hours to unpack. What you and i hope at some point in the near future you and i can actually sit down and have a drink because my background is a therapist. I want to dive in every one of those things. Because here's the thing. If you guys have listened to podcasts which a lot of you listen to this one in many many other ones. Those people who are the most successful went through everything just and said everything and they but they came out the other side with the investment with the realization that that was not going to find them. That was going to be the catalyst for them to become something that much better and just in that was. There's there's the piece that i that was the podcast from me right there. I mean all the other such great. Thank you very much for that. But i- freaking percent. Yeah dow was magnificent. You have show notes done very grateful for you can find it easily if you just google justin breen hardships inc magazine. So i wrote an article for inc. magazine talks about that. Very topic and actionable tips of like okay. Figure it out. But here's ways you can really figure it out at a very high level again. I haven't met one. I haven't met one that has overcome. At least one of those. I'm three out of the four. The only one. I've really never had to worry about. Knock on water whatever's bankruptcy or potential bankruptcy but three of the four. I think you really to simplify it. I think you have to understand being down here to appreciate being here. Hell yes one of my favorite things..

oscar depression hawaii justin breen justin inc magazine google
"breen" Discussed on The BOB & TOM Show Free Podcast

The BOB & TOM Show Free Podcast

04:38 min | 9 months ago

"breen" Discussed on The BOB & TOM Show Free Podcast

"Union newsdesks christie lee. Then the answer. Larry spaces if you will would include the room right over. There were pat godwin. Which is of course the oxford gold performance room. Then you go right behind. Josh and what used to be known as the nuremberg room is now called the the other room behind the glass. And that's real fine jessica. Osman also guest room. Go back to nuremberg yesterday and we found out that was really not appropriate for a number of reasons and not correct. Then we go to. What i'm guessing. I'm speculating here on the big screen. Somebody's basement. I see allie breen sitting on the floor of a hotel. Is that a bed behind you. That's bad christie's right on the floor of a hotel. I couldn't get light anywhere else. Mean dean just figured this out. Yeah we jimmy area. Let's let's point out. The dean is not with you way. You said that. I put a towel down. Put it down on the floor. I didn't put it on the carpet. A little crunchy alley breen is Our sex pert. Yes if you wanna use portmanteau whatever they'll that's combining two words very speaking english. Williams are josh's authority on stuff like that. I like words day like especially the big ones like portmanteau now Allie breen is Stand up comedian. And she's also a experienced in the ways of love Said fair to say that's fair okay. Okay and And that's why people write her letters. And would that have problems with their love life and you can reach alley breen and all the social media all the important ones. But it's a l l. i. b. r. e. e. n. Yes just like mississippi. it has What do you have right deer alley. I am bored in my five year relationship. But when i think about leaving it sounds scary. There's nothing wrong it's just boring. Is that reason enough to leave and blow everything up. Maybe this is why people gee just add some extra excitement without leaving a decent situation. What should i do from a lady a man or a woman. Yeah this is from a lady. Yeah so. I figured it's got good guy. The guy would kill. The guy would've already started cheating. He wouldn't have asked the letter. Don't you just talk to your partner and say hey feeling. What can we do. josh josh. yes they're having babies and stuff so they get distracted right up. Yeah that does happen. It just becomes a friendship with the benefits. I guess i should blow it up right away trying to figure it out with with your partner. They're not willing to do that. Then leave i. Don't do don't do a with them. Surprise him what with woman bring home a woman. Whatever he's into hopefully with her if he's into women. I'd i'd like you to meet lance already. If she's asking right us for hell. I know you got. You can only figure this out with him. No find out what you like. Go for it. Have some fun right. Josh yes and communicate theory that after a few years everything becomes a little boring or we'll all stay like the first year or two. No i mean. I would suspect that even guys the jump out of airplanes. Yeah maybe on the nine hundred mrs van. More either their plummeting toward the earth about well. That'll pull the ripcord. Wait a second did i. Did i turn my oven often. Yeah you know they say people who are border boring maybe look inward space up your own life to be taken watching episode of ted lasso. Cheer yourself apple. Tv.

pat godwin allie breen breen christie lee Allie breen Osman Josh oxford Larry christie jessica josh josh dean josh Williams mississippi lance mrs van ted lasso apple
Discussing Sleep & Circadian Rhythms With Nutritionist Shawn Wells

One Life Radio Podcast

02:26 min | 10 months ago

Discussing Sleep & Circadian Rhythms With Nutritionist Shawn Wells

"Wasn't important subject. We're talking about today. Sleep and circadian rhythm. So what would you say is the number What would you say is the is one of the best things that you can do. For your energy sean. Starting with that because the energy that you burn during the day helps you sleep at night right exactly. Extra sleep is so critical and overlooked for sure. And i you know. I was just recently doing that. Passion test It's a book by Chris and janet atwood. It's a really brilliant Method of finding out what your true passions are. What lights you up. And i ended up putting One of my passion or desires in my life is to get a great night's sleep you ended up having to compare like all your other passions against it and like and then you have to ask the question like would you rather not have a great night sleep but have you know money flow into your life easily or would you rather have a great night's sleep every night but not have money flow into your life more easily and things like that and that was It ended up like the great night's sleep like at the top of my list. And i was like something i didn't expect literally behind your vitality and ability to live. Your life is sleep and underappreciated n. p. like here's the here's the data like at seven in some studies. Say six and a half hours or less. You start getting more insulin resistant in your rain. Acutely at first like if you know you just get one bad night's sleep. It's a cute insulin resistance. And you have insufficient cellular energy in the brain. Meaning your neurons. These brain cells are firing more slowly and that breen fog. You feel. it's real because they're not firing fast because there isn't enough energy because it's not taking in the glue as well so what you do when you wake up all tired and groggy is. You're reaching for caffeine and sugar to get your brain going right. No that can be a downward spiral and can lead to decision fatigue bad decisions whatever so we are the only species that deprives ourselves of sleep. When we're tired

Janet Atwood Sean Chris Breen
Kobe, Duncan, Garnett Finally to Enter Basketball Hall of Fame

WBZ Morning News

00:39 sec | 1 year ago

Kobe, Duncan, Garnett Finally to Enter Basketball Hall of Fame

"The late Kobe Bryant and former Celtic Kevin Garnett among the headliners in the newest class of Basketball Hall of Fame. Inductees Kobe Bryant's widow, Vanessa, He never forgot about his fans. Also inducted in non Castle, Connecticut, Tim Duncan. I was blessed in guided by so many people and improbable scenarios to get where I am Kevin Garnett thanking past NBA great sacrifice that they took that I'm being able to stand up to your front of you guys today, noting old sayings about a man's true wealth being not in money, but in friendships, Sportscaster Mike Breen. I want to thank all of you. Making me feel like the richest man alive, Green says. That's the best part of it

Kobe Bryant Kevin Garnett Tim Duncan Vanessa Basketball Connecticut Castle NBA Mike Breen Green
Arkansas passes bill banning treatments for transgender youth

Morning Edition

00:50 sec | 1 year ago

Arkansas passes bill banning treatments for transgender youth

"Sent a bill to the state's governor that bars transgender youth from seeking gender affirming medical care from member station K U A. R in Little Rock. Daniel Breen reports on items in the bill. I was still 15 70 opens up positions to legal action in license your penalties for providing gender based care to trans minors, including hormones in puberty blockers, the majority Republican Arkansas Senate voted in favor of it, sending it to Governor Isa Hutchinson for approval. This comes days after Hutchinson signed a bill barring transgender girls from playing school sports that correspond to their gender identity and another bill, allowing doctors to refuse medical services on moral or religious grounds. American Civil Liberties Union says similar bands have been struck down as unconstitutional and promise a court fight if the measure becomes law for NPR news. I'm

Daniel Breen Governor Isa Hutchinson Little Rock Arkansas Hutchinson Senate American Civil Liberties Union Npr News
EU and Britain try to broker a vaccine supply deal as leaders discuss blockade

BBC World Service

01:46 min | 1 year ago

EU and Britain try to broker a vaccine supply deal as leaders discuss blockade

"War between the U and the U. K seems to be in avoided after discussing plans for more controls on vaccine exports. In an effort to improve the rollout of doses for member states, you leaders finally decided not to impose restrictions on their exports. The British Prime Minister Boris Johnson, had warned against blockades which could affect the number of jobs sent to the U. K. You is insisting, though, that AstraZeneca on the other vaccine firms fulfill their deals with the block before exporting any jabs. The whole row has highlighted the difficulties in supplying vaccines at record speed. The time. I need to set of great need. We could speak now to Dr Lose Breen, Academic of University of Bradford, who studies health operations, including supply chains. Thank you very much indeed for talking to us here on news day. Just last if he could some of the difficulties in producing so many vaccines in social to space of time. Give morning. Well, I think we all are very familiar with vaccines. We will become experts pretty much overnight with regards to high vaccines are are procured either meet on Heather ruled out within any country, but it is incredibly complicated. The race for vaccine was very intense. You know, we had a novel of investment globally with regards to get in these vaccines that we've been very lucky that we have secured so many vaccine candidates as they call them, But it has come at a price. I think in that respect, and we can see that some some parts of the world have prospered much better with regards to you. Accessing vaccines and Cushion there might their patients getting the jobs into the arms more than others, And that does seem to cause some concern. And certainly this case was regards to you. UK relations.

U. Dr Lose Breen Academic Of University Of Brad Boris Johnson Astrazeneca Heather UK
"breen" Discussed on UnBoxing “God”

UnBoxing “God”

05:23 min | 1 year ago

"breen" Discussed on UnBoxing “God”

"But i think i could swipe left and right so i got on tender which was crazy and i was swiping left and right so my husband i call swipe right guy because i swiped right on him. We started talking a couple of days later. Went on our first date about a week later got married a couple of months later and it just was like this whirlwind but it was because i was in a space where i could give him grace for what he was learning and when i met him he said i'm never getting married again. I suppose fine. How about this. How give you two years. You're worth two years of my life. But i'm gonna give you grace knowing you never wanted to get married. You give me grace knowing. I'm looking for a long term partner. I will just see how this thing wash miss out on telling you even that freedom of that space just like whatever this is it is. I'm just going to enjoy one here. Nailed it. it's the freedom. It's the space that i give another person. I was just talking about this. I have this idea of english muffin. Intimacy that the goodness comes in the nooks and crannies between the two pieces and that is for lack of a better word where quote god resides for me but when i squish another piece of bread into myself so we become one piece of bread neither of us can breen and were both stifled but the freedom of the space where i am a unique and independent self supporting individual and i choose you not i need you and you know i look at him. And my heart's smiles. I'm just like we bicker. But he is truly this guest that came along at just the right time and we have struggles because we both deal with xs and we give each other grace through those struggles. And i don't ever go to bed or wake up wishing i were with someone else or someplace else..

breen
5 Easy Steps to Better Health Using Essential Oils

The Essential Oil Revolution

06:24 min | 1 year ago

5 Easy Steps to Better Health Using Essential Oils

"Today we have Jodi stern off Coen joining us, and for those that don't know, jody she has a bestselling author, an award winning journalist, functional practitioner and founder of Vibrant Blue Oils where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends organic and wild crafted essential oils she's helped over fifty thousand clients heal from brain related challenges including anxiety insomnia, an auto immunity for the past ten. Years she has lectured at wellness centers been seen in the New York Times Wellness Mama Elephant Journal. An has become a top resource for essential oils education on the Internet today Jodi it is just fantastic to have you here with us today. How're you doing great and it's nice to connect with other essential ill people always yes. So Jodie, how did you come into the world of essential oils and specifically breen related issues? While I had kind of started my life as a journalist and then I started working business had my first kid who was easy had a second one twenty two months later less easy and it turned out it was nutrition that was really throwing off his little system, and so I spent so much time banging my head against the wall until I figured that out the one that I realized how important food was in. Terms of your mood, your energy, your ability to focus I went back and got a degree in nutrition was helping other people a Lotta MOMS but you know Kinzer squirmy and it's hard to keep them still the test them. So I learned this technique called missile testing that allowed they could deliver. It was still really an easy way to identify remedies which was helpful when my bottom fellow my man has been was bipolar. Antonio suicide and had to be moved to a residential treatment facility and the kids were five and seven, and once we got him all Seta. I collapsed my adrenals have been running a ten year marathon and it just it had taken a toll on me but that wasn't very sustainable because I was suddenly a single parent I had a job and. It no matter how exhausted I wear they still needed to be fed the laundry John need to be cleaned exactly. So it was then that a friend actually gifted me a box of essential hills because I had been trying everything I could think of all the things that have worked in the past really failed me and I was so desperate and and really so fatigued both physically, and mentally that I just muscled. Tested you know as anything in here, going to be helpful for measuring all's and my experience muscle testing is if something works, it's almost like it's a very loud signal and it was such a strong signalise league felt optimistic and I was like Oh you know identified five oils and then it occurred to me like what do I do this? I normally get one and I realized that I can combine them so i. Each oil and kind of combine them in the right amounts, put them on my adrenals on my lower back and for the first time in a month felt like myself again felt like Oh my God I go running. Do you have to remember what those five oils were by chance? Yeah. It's actually the combination that I now have in my adrenal gland it's time Rosemary Rosemary Stimulatory Manuka cinnamon and. Gabum in as you know oils ever powerful in their own but when you combine them, there's synergy that occurs. amplifies Fairfax, and so they're stimulatory oils but they seem to be adapted genetic Yeah. So you re rub them on the on your lower back over the dreams. Yeah. Man I just recently had this. Huge moment with oils. Again, you know you have them all the time you know you just keep having them and you're like Oh my God big things really do work and it was when I was cutting out coffee. Drinking how day in the morning which verdon normal person is probably fine. But for me, it was like really recognize system and so I just cut it out cold Turkey and I was. I. Was just I had Migraines I was just miserable and so yeah I. Busted out some oils and rub them on major knowles and then put like hot pack over top. And it really Mike would bring me back to life. It was it was an amazing feeling. So That's interesting that that was sort of your in for oils was it anyways it was so quick and I thought this is amazing. You know and also I had been working as a practitioner and you know someone's deficient in vitamin B wants an easy fix ray if you're trying to trigger your pineal gland or at least Melatonin were balanced hypo film, it's get into areas of the brain. That's tricky. There all these kind of low hanging fruit, easy things and then harder things and so once I had that experience of wow, is work then. I kind of was reverse engineering witched do right Oh. My Gut is really compromised I league. So makes sense that no matter what I'm taking three my digestion pathway isn't really getting a simulated but something I can topically apply that could sue the skin into the bloodstream immediately. So okay. That makes sense why the other remedies were working in while this worked really quickly right? Just sort of bypasses the gut there and that it makes total sense to me when I hear that that explanation of getting the oils into your bloodstream, which is gonNa then go to all these parts of your body really get in deepen in my mind it seems very. Pretty straightforward just like you would use any form of planned medicine or any sort of you're getting good stuff into your body and letting it do its job. But for a lot of people they just they can't look past essential oils is just things that smell good. You know. Later Cat Are concentrated plants and guess what plants and the derivative of plants are fifty percent of pharmaceutical drugs. That's really the basis for all of our Madison are just concentrated in somehow they've been diminished or kind of relegated to this weird around when they're really the core

Vibrant Blue Oils Jodi Stern Rosemary Rosemary Jodie New York Times Breen Kinzer Founder Turkey Elephant Journal Antonio Verdon Coen Fairfax John Madison Melatonin Mike
"breen" Discussed on Wealth Academy Podcast - Wealth Is More Than Just Money

Wealth Academy Podcast - Wealth Is More Than Just Money

04:53 min | 1 year ago

"breen" Discussed on Wealth Academy Podcast - Wealth Is More Than Just Money

"Leading to collaboration in the work place because they collaboration makes all the difference. Try to focus on Breen Areas Paulie I. Try my clients talk to and with each other not at each other. Now, I'm confident you the difference I hope our listeners do as well. You know when somebody's looking at you to talking with you. So one technique I picked up from a friend of mine is is when people come into my office I, find out what the problem is I'll take an. Any object to Pana- pair of glasses. A coffee mug thing I'll put that on the table and I'll say, okay, that's the problem now. Let's attack the problem. Let's not attack each other. Let's talk with each other not at at each other. I also I get them to look to the future. And determine the things can be better I i. give them that optimism that maybe maybe if we if we do things differently. Will come up with a better option. And get them out of the box I get thinking about different. I'm going to do a quick with you fall. Short absolutely sure now, this is a straight question. So answering. You divide seventeen by the number two and come up with a whole number. No can you the answer is yes by the way. Good. Player..

Breen
A Toolkit For Modern Life

Mentally Yours

06:47 min | 1 year ago

A Toolkit For Modern Life

"Cioppino clinical psychologist for fourteen years and trained for years before that entire time as I trained in law school and did I. Two policemen geometry nine including asylum-seekers brain injury. And since that time I've worked in a range of services in Scotland different locations in Maternity Services Children's mental health out clinical health adult mental health and preen injuries valor new psychology. So just actions over the last fourteen years and do you. Specialize in a particular area. Now will have moved away from them now. I still work. Ihs Ask for the moment. I work can you? The psychology says with people who have any utilize condition or up lean injury and work with both the impact out breen rehabilitation but also the impact of that on their mental health. How's that will be affected during pandemic of interest at do you mean the actual services or the mental health of people we'll get onto the I mean just sort of your day to day. Just were working hair. Yeah well hugely. Because we still are not flatow face-to-face contact in the hospital so we have transformed our entire surface to online and that works great. Sometimes it's really helpful for people because they don't have to travel. We live in a rural eighty through the services are the city. Some people have to travel quite lonely so they don't have to travel anymore says great for them but obviously you also have the barriers of technology says some people find getting online more difficult to find it more stressful. How do the online appointment? So this kind of pros and cons but as a huge change for our So what kind of things might be will be coming to you with the moment at the moment. Nhs I guess I see People Brandon today so it would be the impact of and obviously at the moment. I think a lot of the services aren't running. So there's increased isolation increased stress increased Mental health difficulties results have not be able to get the imputed acquired. Maybe not progress into the same way the to normally so it's the same things are coming into the service with but we're probably seeing different pattern of what's emerging because of it will move onto your brilliant book and drawings just in a SEC opponents sweetie great to to chat to an expert in and Sudafed aside as what are your thoughts on how the government should have dealt with the pandemic contempt of the health service in what you think they do sort of to improve services. Vermont people with them kind of struggle with mental health issues. I think it's difficult because it's so different. Across every region is so different across golden England. We have set for Health Service in Scotland England so we all create very differently. Emo- services have kept running in our area so we also have in our own set up a new service which is look psychological cyrus or for anybody who's been affected by covered so there's been a lot of innovation associates fitness jazz and the services ongoing. So it's very difficult to come from a general perspective because it's so different across every service and every region bazaar only I think the impact Manchester's led to lot of innovation a lot of innovation with technology innovation with services ultimately thinking about how we run the services. And that's not all bad lots. We'll have a really good outcome for people. For example you know not having to travel to appointments some people really like that have an opportunity to half an online appointment so I think a lot of innovation that's coming to that will be really good long-term But obviously there is some media's Alaka services or services are not available to the same extent we have an impact people as across tiffany. It's really interesting that you said about the different services in Scotland because I never thought about that. Great deal is it sort of the quite a few of the differences in the way that people when they have mental health issues. There's Phoenician across Africa Asia in terms of mental health in available. And I think that's why it always important checking your locally at airports available to you and Scotland England. Yes proudly artificial Regions England dispel. Let's make fun out to the main thing that was that adjusting about Which is you'll lovely. But also I mean you're credible social media presence and BRIAN THE BRAIN. So thank you Joe. The critics should. I call them cartoons throwing all every whatever you want. We'll get insulted whether you call them. Branches Fight Brian the brains and they've really gone viral on social media. Haven't they and I sort of really explaining lots of stuff around mental health? And they've got really good tips and everybody's just kind of cute to look at and so when did that? When did you come up with that? Well I've always drawn as part of my clinical sessions so people would come into session. Legal we with our scribble bits of any s scrap p par with joins on it and then come back the next week often with the same join with them and then we'd scribble more in it and I never really thought about taking any further. It's always been something I've just don t kind of what we've been talking about. And also the Person House with them during the week or two weeks until I see them again and it kind of I came on social media really kind of with idea of want to promote evidence based mental health. And then I bought a you ipod. I bought Pan which my husband told me not to buy. But I'm really glad I did because it's results in the big and and I ask you start thinking well well well initially start. Jin Better joins the people I've seeing them not scrappy. Nice joined take away with them and then I thought well actually more people can benefit from this accused. You know the same things. Come out with people again. There's so many similarities and people's presentations obse there's differences across people but there's the same issues coming up again. I thought more people could benefit from not so started drawing them out and put them on instagram. And really that was kind of the. You know just bought an you how to do so. I thought well instagram and see what the pickup is. If people enjoy them and opposite like you say they have taken off and really Brian. The brain is kind of the idea that we internalize too much of what could for us. And we're GONNA see a test part of us but actually is kind of externalize and say well this the embarks. This is mental health barks. It's about human and we all have a brain so we can all identify with the Breen often it being kind of individual something personal about you which obviously is but the same time there are commonalities not as well

Scotland Brian Maternity Services Children Scotland England Manchester Golden England Breen Vermont NHS Africa Phoenician SEC Alaka Person House JOE JIN Don T Tiffany
NBA Players, Owners Meet To Discuss Plan Of Action

Mornings with Keyshawn, Jorge & LZ

06:24 min | 1 year ago

NBA Players, Owners Meet To Discuss Plan Of Action

"Get back on track WHOA Jeez here. Thankfully to tell us what might happen here. Obviously, it's a fluid situation Adrian. I. Guess. The first thing we want to ask you is, what are we expecting today like what is going to happen today meeting Liz I have no idea what's going to happen today guys yesterday was. A remarkable day and one that I don't think any of us who cover the NBA. WHO Who've covered sports and and in my generation Bo forget but to set the table for today. The players having eleven am meeting here in the bubble. And the owners have a board of governors call at the same time. I'm pulled eleven am obviously that'll be done virtually and so simultaneously, those two groups we'll be meeting and the players. I think after a night, it was an emotional day. It was an emotional meeting they had. With most of the players in the bubble coaches were there last night there came a point where? The players asked the coaches to leave so they could hash it out amongst themselves. The teams I was told broke up into groups. and then they're going to continue that conversation this morning but I mean what's at stake is simply This season and are the players as a group going to decide to move forward. Continue the playoffs by all indications that the three games that are scheduled today. Not. Going to be played, the League hadn't officially. announced it but every indication we got in the last night regardless of what they decide moving forward that those three games later in the day. Wouldn't be played, but the players have more to work through and talk through. And consider a lot of different. Consider a lot of different scenarios. And and ultimately consequences of what it would mean to shut this bubble down. You're there in the bubble woes and you could get and I just WanNa know like what is what's the feeling is like does feel like NAM empty and just spooky and? What's that feeling like? I. Think the last several days keyshawn. and. You could feel a building you could watch on I think you guys could watch. On television and and read what people are saying and see. The interviews with George Hill and Fred Van Vliet. and. The emotion that players were carrying. Since the shooting of Jacob Blake earlier. In the week. And how that resonated not just all over the country. But here. and. On top of the emotion and Guys have been here a long time and it wears on you and guys miss families guys feel. At times like their captive in this place it I get it. It's a resort like I. Don't mean to. It is a resort and I get it and. All of us are lucky to be able to work. In, this country right now and a lot of people can't but there is a cumulative effect about being away this long. And you add on top of that. the horrific nature of that shooting. Another in a series of them in years of decades. Of them a century of them and so. data impacted this place at impacted those inside. And It was a domino effect yesterday of once. The bucks made the decision to knock him out of the locker room and not play. And then how it impacted the other teams and lead to that meeting last night that was pretty rot times. The to La teams the LA clippers. The Lakers have two of the hour say most powerful voices in professional sports in Genie Boston. Steve, bomber what type of influence can they have on the rest of the NBA owners to get something done in favor of the players? It's a good question I think the question is. And I think what the players Were spending last night doing. And and previously, it's been an ongoing conversation here. But is there something and and I and I know in the meeting last I a lot of players. Disgusted I know CJ mccollum was who's an executive on the players committee or on the on the Executive Committee of the Players Association. mccomb the Blazers Jaylen Brown the Celtics war leaders. in the Union and top players in league talked about having a plan of action and the bucks in the locker. Room. In those hours after that they after they decided not to play. Working with their own ownership in Milwaukee to get on the phone the Attorney General of the Lieutenant Governor in Wisconsin to talk about ways to move forward. To try to impact. that. Particular case. In in their state in Kenosha. And so you saw players already beginning to do that yesterday now. How does that continue today? What what players are asking themselves I know what organizations are asking players when they got back to the rooms. Last my back to the hotels. What is the endgame if we don't play? One is that what is it that we wanNA accomplish outside of the bubble outside of this environment outside of the platform that you have right now to play. play NBA Games and speak to the world through. Through this. What does that look like and so I think that's all going to be part of the conversation today with the players and with the owners if they kinda reconnect after those two meetings.

NBA Players Association. League Liz I Lakers BO La Clippers Cj Mccollum LA Jacob Blake Kenosha Milwaukee Boston George Hill Wisconsin Executive Committee Steve Fred Van Vliet.
"breen" Discussed on Breakfast Leadership

Breakfast Leadership

13:03 min | 2 years ago

"breen" Discussed on Breakfast Leadership

"Welcome back. I've got justin breed online. Justin how're you? It's another beautiful day man. How you doing. I'm awesome and yes. It's a beautiful day. It's actually sunny. Where Matt in Toronto which is extreme rarity this time of year so awesome to actually see real vitamin D for once. So you've got a great back story and you know. Pr You know Media Press and you've got a new book coming out and we'll talk about that a minute but I do find out a little bit about your background. What interested you in getting into Pr IN MEDIA AND IN. Why did you choose that vocation? Well I appreciate you ask. And it's great to be on the show so I was a journalist for twenty years and created my entire business model based on how PR firms annoyed me for twenty years So that's why it's been successful My PR firm like creates all these really cool stories similar to what I did as journalists. It becomes a link on the client's website and then I take that Lincoln marketed to me. All over the world and if meat is interested put him in touch with the the client contact moving forward so the the beauty of it is the company works with any type of business any business size any location. Any vertical really. It doesn't matter the key. Is that like the people my firm works. They're all visionaries and leaders of exceptional businesses nickel dime type things. It's like real go getters people that are changing the world and so it's really been fun to just find this unique giant network of awesome people everywhere and and just an genuinely help them with really meaningful injured actions. I see all of your contents and and it's amazing. You know the the the people that are working with you on this in in the coverage that they're getting you know and not just specific to Chicago. It's not like we're going to be wgn but you are but you're also on today's show and you know people are on. Fox Stations All across the globe. And it's it's amazing in the beautiful thing about this. Is these stories are desperately needed to be told heard and the expertise that the people that work with you have but oftentimes. There's this roadblock in they they try to do it themselves and they don't understand the industry they don't understand how to make the right pitch. They don't understand who to talk to you. They just figure okay. I'm just going to throw it on social media and somebody will see it and I tell people and I use this example for twitter although all social media's more like this anymore is like looking at a river and you're trying to spot that particular fish. Well you might see Ya might not because it's constantly flowing you're gonNA miss out on a lot of these things so targeted direct connections with the. Right media folks. Time is crucial thing and oftentimes people miss that. I mean you're one hundred percent correct People and businesses they hire my firm because You know two main reasons one. I actually know what a story is. That media will care about but to your point I have the context. Like I'M NOT GONNA burn my media context by sending them as traditional stupid really poorly written press release. That's useless to them. I'm only going to Take up their valuable time with something that is worth their valuable time. And and so the clients. I work with They just understand that their visionary type people go getters they look at things as investments not costs People that look at things as cost not investments almost never my clients because they don't understand how my brain works in terms of you know everything for me is an investment. I don't look at things as cost anymore. On every time I've invested in myself and my business it's paid off tenfold so the only folks I work with the ones that understand that because they've built these incredible businesses because they've invested in themselves heavily and they understand the value of that and then have seen the results. It's a big mindshift for people in a lot of people listen to my show are Solo preneurs new businesses small businesses and. They think that you know their stuff is great. And it may or may not be it really. Depends on how they're presenting it and what they have but I agree you know we. We all know that the media and when you were on the other side of the fence and you know in newspapers and you'd get your constant submissions for things. I can't run this because my readers aren't going to look at it and in a newspaper whether it's online or in print there's only so much space of what you can print and it needs to be something that is a timely. Be something that people would be interested in learning about because otherwise it's it's just noise and and people aren't going to buy into it and it actually impacts your empty is well because you mentioned you've got a ton of immediate context that you've built over the years in those are relationships that you've nurtured so now it and I know this for back when one of those media agencies does matter who they are gets a note from you they know it's going to be rock solid. It's going to be impactful and they're going to actually take time and go okay. What adjusted send me today. And that's something you don't want to take advantage of and you have to protect it. You know for your agency and obviously for you know your the credibility of the people that you're serving as well so there's A. There's a couple of things to dovetail from those those comments People Specially business owners really anyone in general They don't understand what a good story is for the most part So the easiest way to explain it for the most part nobody cares what you do but they care about who you are but if they care about who you are they will care about what you do. So that's the biggest misconception is like you can have a great business or whatever but for the most part nobody cares like it's just not that big of a deal unless it's something really exceptional but if you give them a reason to care about you they will care about what you do By blending that into the story in on I think the other thing is is like a lot of folks they sent out these press releases that are again used useless journalists and not only does it annoy journalists but to your point earlier actually in my opinion because I've had deal with this damages the the brand The brand that is sending it. Because you're like why are you wasting my time with this and the first impression that you get is like? Oh we're sending this dumb press release about this company that hired somebody about a job that nobody cares about. It's just not you know it's just not a good way of doing things and Again I dealt with this for twenty years as a journalist just imagine being annoyed hundreds hundreds of times five days a week for two decades and so that's why I created this because this is what I would have wanted if I was a journalist so everybody wins with with With what my firm does. The client wins the journalists wins. And I win as well. That expertise comes through as well when you're helping your clients because they've got a great or you know they're great person and you know what you said you know who they are is is important in in flushing that out in such a way where it will resonate with the media that the WanNa run the story and and I'm sure that there are situations where a client come to you and say well I want to be on this show for example and and you'll know you look at the star you'll get to know them you'll say they never run that that's going to be such a hard left for them You know using a Chicago joke. That's like waking up one morning and you've been a lifelong cubs fan and all of a sudden you. You're down at the southside it. That just doesn't happen okay for people that aren't familiar with Chicago That that is a rare situation where you would switch alliances it. It just normally doesn't happen but it'd be the same thing where you're trying to push something to the today's show for example and that's like the show doesn't run these types of content. You'RE NOT GONNA be beyond there but it would work well if you were on Fox business or agencies or even local media so you're GonNa get more traction and more response from it because I think ultimately and I know this too with a lot of people that ideal with you have to ask him. What's the outcome you want from this particular campaign? Okay you WANNA be in the press. You want people to up your story. What do you want from that? Do you just want to be on? Tv? Well that okay. We just go look for new scenes. And you can photo bomb video Bob Bob behind the reporter if you want there you're on TV ski gets going to give you the same result. You have some type of outcome in mind with what you want this campaign to do. So do you run into a lot of people initially like that? That don't really have an understanding of what they want out of their campaigns so when I started the business I did But what my business really has become like. I have a PR firm but really what it's become is this giant incubator of super high level people Introducing each other for mutual gain. So when you get to people at that level they pretty much understand why they're working with with firms like mine because it's not about a cost. It's an investment to get their names out there to increase the validity and credibility when people search them and they're in the doer times are in crain's Chicago or Forbes and things like that so it's not like an eagle thing. It's more of just like they understand these articles and news stories and podcast interviews and all that kind of stuff will help their businesses and help them again. Establish bulleting credibility so. We talked about this book. I wrote that's that's been the number one most interesting thing I I discovered since since I wrote the book. It's basically like what my company really is. Is that like genuinely helping people. And I'm talking like tens of thousands of very high level people in my network and then when you help people think just great things. Come back to you. And it's it's just fun to make all these introductions for incredible people on a constant basis the I've been introduced ironically through you too Kristie shortfall and of course. So you know there's you know hi. Chrissy how you doing. So that's a situation where it's the the amazing connections and doing it from a place of you hear a story and you say okay and I do this too is someone will mention something to me. And they're looking for something or they're having a challenger that and in my network I somehow keep it in my head and of course you know my crm and every other thing that I have. But I keep track of things like that because I know you know what? There's somebody that you should talk to introduce in there. I'm not looking for anything out of it other than to help. That person address a situation that they have and there's just a natural human element to it. Where oftentimes those people will say. Hey I thought of you about us and somebody you should meet and it it. Has this nice flow to it and sometimes it can happen within a few months. I've had a situation where somebody reached out to me that I helped out. I think it was seven years ago and out of the Blue I get a message from them a city. There's somebody you need to talk to like. Oh great awesome. Thank you for that introduction. So it's it's something that just it continues to go and it's a wonderful way to do business and live. Your life is just connecting with people that are like minded that are out there making the dent in the universe and really being impactful Kaz collectively the impact. That we can make is amazing. So let's jump into this book so obviously you've got a ton of experience and things like that when you. What prompted you to to write this book so I would say. Eighty to ninety percent of my day is meeting with incredibly high level entrepreneurs and business owners.

Chicago Media Press Justin Matt Toronto Lincoln twitter WanNa cubs Kaz Bob Bob Fox Kristie reporter crain Forbes
Seeking Wisdom From All Moms with Laura Prepon

Mom Brain

08:37 min | 2 years ago

Seeking Wisdom From All Moms with Laura Prepon

"Hey guys welcome back to Mount Breen. I'm Daphne and malaria and today we are chatting with Laura poupon. She is the actress that you know and love from all kinds of shows oranges Lou. Glad that seventy show. She's a fabulous director. She is also not only a new mom to a newborn also amount to a toddler and also an author of a few bucks. Actually but a brand new book called you and I as mothers that is all about her conversations with a variety of women myself included about what the journey of being a woman. Looks like after you become a mother? This is the second time that Laura has been on so you also might want to listen back in season when she was one of our very first guests and she just has such an amazing energy and so much wisdom. Listen you'll have some laughs maybe some tears and you'll learn something enjoy Hi I'm Laura Ripon and I'm an actor director writer and my book you and I as mothers is is out now. Where can we find you? Can we all you online at war preformed across across the board is how you can follow me on line? Well how how are you physically feeling you? Don't okay I'm doing okay. I I am so thankful that my son came before all of this really went down and before the isolation happened because I have friends that are either about to go into Labor or had a child where their partners aren't even allowed in the hospital. I mean it's an having to labor and go through all of that stuff without your partner. Can you imagine like women do it but without without having any kind of support system? I can't imagine yeah no I was actually thinking exactly of that because I WANNA bring up. What what I was What I've been reading about you. I don't know about a month ago. You came up with an article about your miscarriage And I had also had a miscarriage of four months back in the fall. I was supposed to be having a baby right now. Office your due date with Mike. A couple of weeks from now and to think about that. This would be the time when I was going to be having a baby and it just hit me really hard. Of course. I'm still so sad. What happened right? Just sort of this strange turn of events of of how things play out and what that experience with e. like thinking about my friends who do who are due around the same time that I was and just their experience at the rain also thinking I mean I remember having my first my first child. My daughter my pediatrician. Who was new at the same time Ever have before and she said to me she said you're one job. The first month is is baby cannot get sick and I was like. We're not going anywhere grocer. No this no that. That's like a whole new level of anxiety right now. Were afraid of us. Getting sick let alone leads little newborn. That has never had anything before. So it's extremely scary times right now. You're definitely puts things into perspective for sure. I mean already like you just explained. You're already so scared about anything happening. Especially in those first months because their immunity is still being built up so we haven't left. I mean thank goodness we have a little area in our backyard where we can go out and get some Sun. And but it's I just think about all the parents that are in just apartments to where it's hard for them to have any kind of connection with nature and just get some sun on your face and get those vitamins that we so desperately need. Even though I'm I'm like a vampire and I'm never in the Sun. I still slather myself with sunscreen and like get out in the side try to absorb the vitamin D. You know but it's it's so important to be able to because we haven't gone out the front of the House but the back we do we'll go out and get a little bit of Sun on our face but it is. It's scary times out there but things like this that you guys are doing to help build community and be a support group especially for MOMS is so incredible. So thank you guys. I think it's giving all of us a chance to kind of like take a step back and reevaluate and reprioritize in in parenting specifically. How I mean there's obviously is but how has it been different this time around welcoming a baby home? And how have you communicated it to your daughter and what this experience been like for you Just trying to figure out and navigate that new experience right I mean. Will you know the facts that I was able to Daphne to talk to you also for the book and you shared all these wonderful things about like how you juggle it all and keep your relationship amazing fresh and creative while being this amazing mom so thank you for being part of it and I can't wait like everybody to read everybody to read the stuff that you can share which is amazing? But we just say this is. She's talking about low Laura amidst having multiple children and everything else that she does also found time to write a brand new book. That's out called you and I as mothers and it's a collection of an incredible the way that you want to hear from some famous names also some friends just like people whose perspective on motherhood you really would like to share told in a way. That's really candidate. Because you're talking to your friends which I thought was such a cool idea. Thank you I I. I'm really excited for people to read it but you brought up a really good point. Which was that well. First of all I just want to touch on the fact that the what was really important to me and what I found there was a void with was I feel like. There's a lot of books about parenting. But and there's a ton of books of her pregnancy. Which is the nine months of your life that you go through and I feel like that's really covered but right after that I felt like there was a void in terms of material and voices that we can turn to about the rest of your life. You know and I. I felt like there were parenting books and this is. I'm circling back to answer your question but I felt like they were parenting books. But there weren't there wasn't a book that focused on the woman and the mother herself that the I could personally relate to and when I you know when I first had my daughter I struggled with a lot of postpartum anxiety and I didn't even know what that was. Whenever I heard about postpartum I always thought about depression. And you know I think of what a Lotta people realize. Post-partum just means after birth. It's literally just what happens after birth and I had never known weddings. What postpartum anxiety was. Because I didn't really struggle with anxiety about much and I kind of was used to putting myself in really stressful situations. Some which I probably never should have done but I did anyway. And that's a whole different thing but but for me. The the main change for me was from baby. Wanted to baby two was that I did a lot of healing and a lot of processing the through the process of writing this book and I felt like by the time. My second baby came around. I had I knew what to expect and I knew that I was going quickly into promoting the book and I and my family and I knew what to do to make sure I was supported. Where where the first time around? I had no clue. I had no clue and I feel like a lot of women feel shameful or a. I remember talking to a friend of mine. Who's a mom who I before? When I was pregnant the first time I said what do you struggle with most as a mom? I WANNA get. I WanNa know what to look out for. And she looked back over both of her shoulders and then leaned in. And I'm like why are you whispering? Why is this is great? I'm like this should not be. I mean I did. I truly didn't understand and then now that I am a mom and I'm spoke to so many wonderful mothers of all different ages. I there's a lot of. It's like shrouded in secrecy about the fact that we struggle and it's the most incredible joy she leaned in and said I struggled. That was hurt. What would we know? Hey she leans in and she's like girl. It's really hard. And that's what she said to me.

Director Partner Laura Ripon Malaria Laura Laura Poupon Mount Breen Daphne Mike Writer
Kobe Bryant makes list of finalists for basketball Hall of Fame

Red Eye Radio

00:15 sec | 2 years ago

Kobe Bryant makes list of finalists for basketball Hall of Fame

"Seen Kobe Bryant heads up a list of eight finalists for the basketball hall of fame inductees will be announced in April the hall announced yesterday that long time sports writer and commentator Michael will bond and veteran play by play announcer Mike Breen will enter the hall as media award

Writer Michael Mike Breen Kobe Bryant Basketball
"breen" Discussed on AM 970 The Answer

AM 970 The Answer

02:08 min | 2 years ago

"breen" Discussed on AM 970 The Answer

"About logic how about developing theories you know when you first get a theory what experiment told you that you should make up that theory nothing but isn't sure I mean everything you're saying it's common sense like everyone knows this except people who insist it's just wrong you know like they just don't want to go there or they subvert their own common sense because it seems it's it's just so reasonable it's almost funny yeah yeah it is and and we're kind of riding on the knowledge that we had over the millennia but the basic clash between that view and our lives lives is that that you bought at bottom wants to get rid of mines it wants to get rid of everybody's mind and say there's no such thing what you mean because like I know a lot of people are going to miss this I just happen to know this because I'm smarter than I am when you say mind okay what you're saying I know what you're saying I want everybody to understand you're saying they will say brains exist mines do not exist in other words everything that's conscious consciousness is just a brain which is just a computer you're saying mind is something else so explain that a little bit that's that's exactly right that they will say Breen's exist because evolution built brains for us and that everything at bottom is matter so that when you think can you think you're thinking you're not really thinking in the traditional sense of thinking because you know it's it's natural laws that are determining what your thought processes all are and ironically the people who think that are actually not thinking that ironies everywhere you look.

Breen
"breen" Discussed on Thoroughbred Racing Radio Network

Thoroughbred Racing Radio Network

12:52 min | 2 years ago

"breen" Discussed on Thoroughbred Racing Radio Network

"We've accomplished things are doing well And maybe somebody else will notice me and let me go to the sale for them with the you know the budget where I'll get a tap it. I've never had it before something like that. Who knows that'd be? That'd be all right Let me let me ask you about the two horses that are running actually today today the holiday Monday and you got solar in the in the sixth acqueduct and you've got to stay smart in the eighth at the parks which is a nice endless too moreover at Laurel today. So that's right that's right so we got four worth and I'll be doing a lot of stuff on the Internet watching racist while came down at my house here and Boynton beach so we got first time or second time starter at Laurel and She should run good in the first race. There we have another horse that in a claimer over it laurel named parameter. WHO's WHO's coming off of a poor performance on the grass but he's back on a dirt? He should run well so lars in New York Coming off a third place race in and clamor over at the meadowlands and drew poor post of the twelve close. But if if we're and we'RE GONNA make a bold move. I think we're going to just send them to try and put him into the race early. Because if you're rating from the twelve post you lose too much ground to Actually be effective and What else do we have stay smart as Jersey Braid running in an allowance race over I parked? So we're we're we're geared up for today. I'm just trying to call up. All these different places now makes your horse ship right. Mural settled in really nice Kelly and I I see that the speaking of those the ownership situation that USA racing and and CADILLAC CADILLAC CADILLAC's. What's Catalina Island Tambellini? Oh Yeah they they've sent you. They've got a few. Yes yes we get a little partnership partnership that was actually two different partnerships that I trained for and Mama Park. We were looking to claim the ball. Similar horses sources say horses and it was a pretty good match up to say you want to go park worse than have more worse. And that's what we did. Last era was a good fit. Good Mix Things have done. Well we they had a very good Momma Sport Kind of fun were when a bunch of races at Monmouth and give you the nice trophies at monitor and I've just been distributing At the end of the meat you guys to get you want to of these and I'm GonNa take you down to Florida and I'm GonNa Relief. I left to at my at my trophy column than I have at mom working at my house. And it's kind of neat and it's a lot of fun UPS and downs a racing but right now and the things are good. Things are good. It's a lot of great awesome. Well for those of you that have I've been listening You want to have somebody to to work with a mammoth circuit and the northeast and then down at the Florida. Kelly you know gets on the horses and can obviously pick them out for you and if you're just getting started you you couldn't work like with a better guy. I'm pony now though. Come on now on a few I I sit on the pony right now. I got the problems with L four l five and herniated disk and this and that So right now I've just been pointing from the ground or points in the pony and things are going pretty smoothly last couple of years. Well we talked to you for years and very happy whenever you whenever a good one comes your way and you obviously made it happen with this one in particular looking at lucky called as seen on TV and big rangy the and looks like he'll stretch out a nice win in that juvenile sprint snake. At called her on Saturday Kelly continued success. And we'll see you later during the winter and I know we'll be talking soon. Okay hopefully next weekend. We'll show you another fairly over at the Laura Nice nother winter. Well that's smart Halos. That's always been a very productive race that has produced nice ones so that good target. Okay good talk to you. Thanks Cal K. J. D. Kelly j breen who of course she can follow on twitter under Kelly. I think it's I think it's Kelly j breen is his. Let me let me make sure that I'm pretty sure that that's how he's got himself identified on your twitter. Let's try Kelly. J Yeah can cal- actually puts the whole name. The whole Middle Name and Kelly John Brain and then he's the he's the guy in the paddock with the with the sharp cap now. That rebe Acre is retired. Kelly's Kelly's taken on the mantle of the of the sharp hat Johnny de Standing by a holiday Monday everyday's holiday for when you're Johnny when John Good Morning I must give off. That must give off at five. That's all I can say everything here. So it's a constant vacation. Everyone thinks better wine more crying more something like that. I don't wiped off so I must just do it inside the house. Well I I was thinking to you. Oh yesterday we were at Ecuador and I walk into the racing office in the first person I see is is our man Ron Anderson and it just made me laugh because everybody's wearing quilted vast and and you know they're they're barn coats and everybody's bundled up for the early winter here in the northeast and less than a week earlier. We were all basking in the okay. Okay and the southern California sunlight work basking in any sunlight about six o'clock in the morning at Santa Anita. I think it was I am. I think it was probably in the high thirties. Maybe the woke forty in the morning out there and you're in that grandstand which doesn't doesn't really get the Sun until about ten o'clock in the morning things don't start to thaw out. It was cool. It really was in the morning out affair Shannon Nieta But of course by eleven o'clock big you're so The scene the way. The scene shifted from a from the West Coast to the east. Maybe it just it kind of mused mused me I saw so many people that had been out there and now they're all you know they they they look all lumpy and frumpy and yeah. It's funny. It's funny because I think it was last last night. Maybe we went out to dinner and we're getting ready to leave and I said where's my coat you know like it's Vinnie. Monster said that and it's like all of a sudden it's like you don't even you don't even start to. Its like he don't want winter to come or you don't think it's coming and then it's here. You know like he ever say well. I better reply my code because I'm GonNa need it it just like where's my coach. We need it and the time has come It seems based on based on on this on this trip to New York. I and it's always Ecuador Belmont to frankly I mean Belmont. It's always called the Belmont just the way it faces is and you know it's amazing how it could be so much different from the backyard to the the frontside really even even during the summer. It's it seems that sometimes but acqueduct. You're you're right off the bay and and so you know invariably if it if the sun's is not out it it it feels. It feels chilly but it was really fun to be there. They've done some nice things. Actually they created a new Horsemen an owner's lounge that on the second floor they took a section and Kinda sealed it off and they're actually going to push it even a little bit further other into some of the box seats and they never had that and It seems like a really good use of space and a lot of horsemen and owners. Where we're hanging out there there? I went there to watch the v C some of our partners and I know everybody not everybody. Some people seem to just not understand understand what what Akwa dot is in the in the ecosystem of racing and not just in New York. It's a it's an urban racetrack. It it is not the long island racetrack. It's not the country repast role racetrack it. It's a city facility. That is you know it's is it spartan. Yeah it is has about it to me. It's got a certain appeal. That is just you know. You're at acqueduct. They instantly. And it's just it's just a little a little rougher around the edges but I I love going there I'll give you a slice of racing trivia. You don't know I have never been to Ecuador in my real won a ah now you ask. Why why? How is that possible? How even possible? You're how is that your whole life. You've never been the academic now living back East you you grew up back east. Now you've been back about fifteen years twelve years whatever it's been and you've never been to act so keep trying to figure out how that's possible. The only thing the only thing I could figure out is that when I was young really young teenager I pretty much hit the local stuff that I did quickly obviously The Liberty Bell Philadelphia Parks Keystone Atlantic City. the local stuff and then As I got older and I left to go to college in California. I think I'm back for thirty years so actually when I when I did come back in in the summers from college I hit dome. The Belmont in the summer But again aqueduct wasn't open when I come home we summers so you're talking thirty years stretch and now I've been back. I think I haven't been acqueduct because it just falls in a timeframe where I'm hunker down for the winter like I don't leave my house from December I I look I have to. I do make a few trips out but December first until like you know April my house I was forced so you know it just never happened and I've gotta fix that I've got to rectify that situation where I don't know but I've got to take care of that now. There's there's plenty you know coming up this coming up. Even this you've got you've got opportunity with the.

What's the Science Behind Applause?

BrainStuff

06:08 min | 2 years ago

What's the Science Behind Applause?

"The TV plus different. They have the ability to Jason. He plotted to start watching now. Subscription required hurt them to bring stuff production of iheartradio brain stuff. Lauren Bogle bomb here audiences around the world break out in applause at the conclusion of a stage. Play or a musical concert or when they're favored presidential candidates. Step to the podium. Humans have been applauding and approval approval. Since ancient times the customers mentioned in the Old Testament which depicts the Israelites. Clapping their hands and shouting God. Save the king for a young heir to the throne. But how does a group of people start applauding and what determines how many other people join and how long the accolades last. Those aren't easy questions to answer sir. Applause isn't a subject. Researchers have studied extensively and there seemed to be only a handful pardon the pun of studies in the scientific literature as is a paper from two thousand and three explains one theory. Is that audience. Applause is triggered by a few individuals who have a lower threshold of embarrassment than the rest of the crowd. These brave enthusiasts clapping lowers. The embarrassment cost for others but whether they actually join in the researchers concluded had to do with whether the performance instead witnessed crossed a threshold for impressiveness. That is whether the massive people was sufficiently pleased by what they'd seen heard. They found the People's liking for performance correlated to how long the audience kept clapping as the effort of clapping began to exceed their enthusiasm. Some individuals stopped clapping. Raising the embarrassment embarrassment cost for the remainder and giving them an incentive to stop the researchers also found that large audiences tended to applaud more predictably than smaller groups loops. We spoke by email with paper. Co Author Gary Lukin and associate professor of psychology at the University of Wisconsin Madison. He said imagine that five percent of people applauded everything. A smaller audience has a larger probability of not having any such person that would be a tough crowd as an audience grows larger. The probability converges to five percent in other words to larger audiences are more likely to behave more similarly to one another than to small audiences for the same reason that if you flip a coin one hundred times you're more likely to get closer to half heads and tails and if you flip a coin. Ten Times more recently a study published in two thousand thirteen in the Journal of the Royal Society Details University of Leeds Mathematician Richard Pieman colleagues filmed groups of between thirteen to twenty college. Students watching or presentations. They found that there was relatively little connection between how much people liked what they saw. And the duration of their ovation instead they discovered that applause was a sort of social contagion that started with a single person in the audience who typically begin clapping about two point one seconds after after the speaker finished the clothing din spread rapidly through the groups over the next two point nine three seconds at five point five six seconds the I applaud typically stopped and by two point six seconds later on average. The rest of the audience was no longer putting their hands together as well. The researchers also came to another surprising conclusion. It wasn't physical proximity to another person. Clapping that triggered applause. Instead as man explained a National Public Radio interview it was the loudness. Nisa the applause. The got audience members join in. He said as soon as people can hear that other people in the audience are clapping. They begin to clap themselves so often. When you are feeling social pressure from audience members you couldn't directly see as you've probably noticed long ovation's tend to vary in the speed of clapping and go up and down down in loudness and at times. The audience may seem to be clapping in unison. In a study published in the journal Nature in the year two thousand Romanian researchers recorded applause from theater and opera performances by placing a microphone on the ceiling of the hall. They discovered the people who are plotting often started out clapping rapidly and chaotically but after a few seconds their class began to slow and synchronize into a distinctive rhythm which added to the intensity of the noise the urge to synchronize the claps they noted had seemed quote to reflect the desire of the audience to express Buddhism by increasing the average noise intensity paradoxically though ask people strive to make an even louder ovation to show their enthusiasm. They begin to clap more rapidly. That tends to disperse their clapping and destroy the cumulative synchronization. It's only when they slow their collapse. The applause becomes thunderous again. Today's episode it was written by Patrick j tiger and produced Tyler Clang. Breen stuff is the production of iheartradio's how stuff works for more on this and lots of applause worthy topics we hope. Visit our home planet. How stuff works dot com and for more podcast for my heart radio. visit the iheartradio. APP Apple podcasts. Or wherever you listen to your favorite shows how do our food stories change change during wartime Johnny strick Private First Class. Our veterans share where they fought who they said they ain't and what they missed. The move had powdered the next and I hated those politics. My name is Jacqueline. Were Pozzo and I welcome you to service. Stories of hunger. War A new iheartradio. PODCAST aguing Veterans Day. I November eleventh on the Iheartradio APP and everywhere. You find your favorite podcasts restore. That's the first thing we did join us.

Iheartradio Lauren Bogle Jason Gary Lukin Ten Times Pozzo Associate Professor Of Psychol Jacqueline Nisa University Of Wisconsin Madiso University Of Leeds Johnny Strick Richard Pieman Breen Private First Class Patrick J Tyler Clang Journal Of The Royal Society D Five Percent
What Is the U.S. Presidential Seal?

BrainStuff

05:52 min | 2 years ago

What Is the U.S. Presidential Seal?

"SMART is open open is smart. IBM is combining their industry expertise with the open source leadership of Red Hat. Let's unlock the world's potential essential. Let's put smart to work learn more at IBM dot. com slash red hat welcome to brainstorm a production of iheartmedia. Hey brain stuff lauren bogle Bam here over the years you've probably noticed the emblem emblazoned on the side of Air Force One. It's also attached to the podium from which the US President gives speeches and appears on official White House stationary and invitations a railroad locomotive painted to honor president didn't George H W Bush is decorated with it. It's the seal of the president of the United States of America the presidential seal look similar with slight differences to the great seal of the United States the official symbol. That's impressed upon official documents such as treaties and commissions the precise design of the presidential seal was detailed an executive order ninety-six forty-six issued in October of Nineteen forty-five by President Harry S Truman. It's specified that the seal depict an American Eagle that's holding ending an olive branch in its right Talon and a bundle of thirteen arrows to symbolize the original thirteen states and it's left while clutching in it's big a white scroll inscribed with the motto Eh Pluribus Unum Latin for out of many one behind and above the Eagle. There's a background of radiating glory depiction of rays rays of light crossed by an arc of thirteen cloud puffs below which there's a constellation of mullet sergeant which are five pointed compass stars that image is surrounded by a ring of white stars symbolizing the current fifty United States and around that another circle with lettering seal of the president of the United States though the presidential seals precise origins are unclear it was clearly inspired by the great seal that national symbol was adopted by the continental congress in in seventeen eighty two after secretary of the Continental Congress Charles Thompson merged ideas from several committees into a sketch that subsequently was modified by Herald Thomas the spartan that's according to the State Department's Nineteen seventy-six official history of the great seal written by Richard S Patterson and Richardson Dougal but at some point. US presidents decided that like the British monarch. They needed their own personal coat of arms as well. We spoke by email with Matthew Castello senior historian for the White House Historical Association. He said that the great seal quote was the official symbol of the United States federal government not the office of the Presidency Eh as such some president simply used the great seal while others thought that the president should have their own distinct seal. Castilla explains at least several throw presidents in the eighteen hundreds created their own seals incorporating. Whatever flourishes appeal to them James K polk for example used his own seal on the proclamation of war against against Mexico in eighteen forty six Millard fillmore came up with his own slightly different version which he sent to Maryland Postmaster engraver Edward Stabler to make in eighteen fifty Lincoln used a personalized seal as well. A presidential seal didn't actually appear on an invitation to an event until eighteen seventy seven Kevin according to Authors Patterson and Dougal President Rutherford B Hayes who was hosting a dinner honoring Russian Grand Duke Alexis Alexandrovich made the invites look fancier zero by placing them with a seal that featured an arc of clouds raise and stars between the Eagles wingtips but the Haze Eagle was thinner in scrawny than today's robust looking eagle and its head turned toward the bundle of arrows rather than toward the olive branch in Nineteen to President Theodore Roosevelt ordered yet another other presidential seal to be installed on the floor of the White House entrance hall. He commissioned a french-american Sculptor Philip Martigny to create a new one Martigny drew on the Hayes design fine but added a few changes including engraving the phrase the seal of the President of the United States in that circular border Truman who didn't like Martin. He's work had removed emplaced elsewhere in the White House during World War Two President Franklin Roosevelt who was fascinated with insignia asked experts to redesign the presidential seal they came up with the idea of adding ring of stars to represent. All the states and having Eagle Face the olive branches rather than the Arrows to emphasize the desire for peace rather rather than war that design was the one that Truman approved in nineteen forty five and it's been used ever since in nineteen fifty nine and nineteen sixty President Dwight Eisenhower and how updated it by adding stars for Alaska and Hawaii. Today's episode was written by Patrick Jake Jake Hydra and produced by Tyler Clang Breen stuff. It's production and I heart radio. How stuff works for more this and lots of other official topics that our home planet has stuff works dot com and for for more podcasts from iheartradio. I heart radio APP APPLE PODCASTS or wherever you listen to your favorite shows in the Montgomery County Maryland courthouse there are thousands of pages of documents detailing the horrific murders of three innocent people soon as I heard the details. I knew my dad was involved right away instantly associate Lawrence but at the time of the murders Lawrence Horn was clear across the country. I'm Jasmine Morris from iheartradio radio and hit home media. This is hitman. Listen and subscribe at Apple podcasts on the iheartradio APP or wherever you listen to podcasts.

President Trump United States President Harry S Truman Official White House IBM President Theodore Roosevelt Dougal President Rutherford B Red Hat White House Historical Associa Eh Pluribus Unum Latin Lawrence Horn Richard S Patterson Lauren Bogle White House Entrance Hall George H W Bush Patrick Jake Jake Hydra Iheartradio Radio James K Polk
Does Aging Always Increase Risk of Death?

BrainStuff

04:41 min | 2 years ago

Does Aging Always Increase Risk of Death?

"Today's episode is brought to you by the capital one venture card the capital one venture card you earn unlimited double miles on every purchase everyday and you can use those miles toward travel expenses like flights hotels the rental cars and more just book and pay for your travel using your venture card and redeemer miles toward the cost capital one. What's in your wallet. Credit approval required capital one bank u._s._a. N._a. Welcome to brain stuff production of iheartradio. Hey brain stuff lauren boko bomb here. How would you like to live five times longer than a mammal. Your size has any right to expect sounds great right but wait. Would you still be interested. If it meant you had to live out your days looking like a tiny alien dressed in an old sock made from the skin of somebody's hard living grandpa. Take a minute to think it over naked mole rats. That's a taxonomic name. Heterosexuals gleyber have made their evolutionary choice in this regard. This cold blooded rodent is incredibly long-lived. They routinely lived the ripe age age of thirty five compare that to porcupines in guinea pigs close relatives which usually live no longer than age eight naked mole rats very rarely get cancer are nearly incapable full of feeling pain and when the oxygen runs out in their underground tunnels they basically start acting like plants their bodies automatically switched from using oxygen process glucose into energy in their cells to processing reserve stores fructose into energy like a plant would no oxygen necessary and in a study published in two thousand eighteen based on analysis assist the life histories of thousands of naked mole rats researchers found that while the rodents not only live incredibly long lives they also don't really age seriously their risk risk of dying just doesn't really seem to increase as they get older and female fertility doesn't seem to decline with age either the term for this is negligible citizens and and lobsters and galapagos tortoises are two other examples of animals with these qualities study author rochelle buffet stein a comparative biologist who works for the longevity seventy focused california biotech company calico has studied naked mole rats for more than three decades and has recorded the life history of each of the three thousand three hundred and twenty nine animals that have passed through her lab in that time what she's found is it naked mole rats are a huge exceptions the slightly unsettling gum pertz law of mortality which was developed in in eighteen twenty five by british mathematician insurance actuary benjamin bomb parts to assign a mathematical formula to the phenomenon of ageing actuaries calculate. The financial risk ask insurance company assumes by ensuring a given person for humans. The gun parts law states that after the age of thirty the likelihood that we're going to died doubles every eight years. Some variation of this law applies to basically every other mammal we know about with the exception of buffon's stein's lab reared mole wraps. It's a once buffet teens. Good mole rats reach sexual maturity at about six months of age. She found the likelihood that they would croak reached around one in ten thousand where where it hovered for the rest of their lives since only a few of buffon's deans naked mole rats were not killed him experiments or moved to other labs. We don't actually know how or if the naked mole rats strong longevity game eventually hits a wall. The oldest individual in the study is currently thirty five years old so who knows aging could happened really quickly for these little superheroes after a certain point in time but for the rest of the over thirty mammal crowd out there trying to have just okay day to day in spite of the fact that the likelihood of your death is roughly doubling by the decade. Today's episode was written by justin shields and produced by tyler clang breen stuff. That's a production of iheartradio's. How stuff works for more on this and lots of other. Well preserved topics visit our home planet. How stuff works dot com and for more podcasts from iheartradio visit the iheartradio app apple podcasts or wherever you listen to your favorite shows in the montgomery county maryland courthouse there there are thousands of pages of documents detailing the horrific murders of three innocent people soon as i heard the details i knew my dad was involved right away instantly lawrence but at the time of the murders lawrence horn was clear across the country. I'm jasmine morris from iheartradio uh-huh and hit home media. This is hitman. Listen and subscribe at apple podcasts on the iheartradio app or wherever you listen to podcasts.

Iheartradio Stein Buffon Lawrence Horn Apple Montgomery County Maryland Cou Jasmine Morris California Calico Justin Shields Tyler Clang Breen Thirty Five Years Three Decades Eight Years Six Months
How Do Animals Get Their Scientific Names?

BrainStuff

06:28 min | 3 years ago

How Do Animals Get Their Scientific Names?

"Today's episode is brought to you by the capital one venture card the capital one venture card you earn unlimited double miles every purchase every day and you can use those miles toward travel expenses like flights hotels rental cars and more just book and pay for your travel using your venture card and redeem your miles toward the cost capital one. What's in your wallet? Credit approval required capital one bank U._S._A.. An a welcome to brain stuff but production of iheartradio brain Steph Lorraine Vogel bomb here and I'm here today to tell you that an oddball catfish species I spotted in one thousand nine hundred eight in Brazil at last has a name and it is Grio. Yes as in the Rhodesian Bounty Hunter Star Wars more formerly the catfish at fish who's bug-eyed stare and Droopy Chin like extension really do bring to mind Guido will henceforth be known as Peck Alenia greeted by that final is sound in Latin is a possessive so it means something like grotto's fish one Dr Jonathan armbruster professor professor and curator officials at Auburn University and Longtime Star Wars Fan created the name while studying the fish in two thousand fifteen. It's about one of forty species of fish. He's named date by tradition. Whoever discovers a new species gets to name it discovers covers doesn't necessarily mean fines though armbruster explained discoveries a weird term? I discovered Pedo I in a jar but others actually discovered it in nature. They just didn't have everything they needed to describe it. Armbruster did describe it he. He discovered the nature of the species. The new part of new species is weird to in this context armbruster explains a new species is one that is newly described named of course it existed before scientists got involved describing describing a new species is a science in itself in taxonomy which is the scientific discipline of classifying living things scientists examined physical genetic behavioral. 'em ecological traits to logically scituate species within the biosphere taxonomy is a big deal it reveals how a new species fits into are known world and provides a universal language to describe study it taxonomy lays out the components of biodiversity and thus the tools to preserve it it offers scientists engineers and inventors their best chance at understanding were standing the incredible capabilities that the natural world and explaining it to the rest of US naming is part of taxonomy. A name often reflects a distinctive characteristic like the name Tattoo Rita Brazilian ncis for bat discovered that lives in Brazil. Oh there's a lot of leeway in naming though and scientists often get creative like p Guido I for a fish that looks like Guido or my oldest might attack this for a bat with golden for after mythologies golden touched King Midas. This approach can sometimes be problematic though we spoke with Dr Ricardo More telly biologist with the Waldo crews foundation who named the Golden Bat he explained a characteristic that we I think is you need to that species. Maybe revealed as shared with others or even variable. Able within the species for instance the aforementioned t Brazilian says was later found to live throughout north and South America resulting in sub-species like T- Brazilian says Mexicana or the Mexican Brazilian F- Retail Bat other names <music> honor colleagues immortalized family members or less common but more compelling exact revenge scientists Carlin is who in these seventeen hundreds founded the taxonomy and nomenclature systems still used in biology today named an entire genus of Rican weeds <music> secust Becca after one Johan seek us back a botanist who had endlessly criticized his work. The International Commission on Zoological Nomenclature needs to approve names but the organization is Pretty Open minded it approved sid vicious aside and Johnny Rotten. I four two species extinct trial bite named by taxonomic whose friend loved the sex pistols it also gave the nod to Agatha Idiom Bush. I A Cheney I and a Rumsfeld I four three species beetle title. The Republican taxonomic actually entered is a good thing it also approved ampule X. Demento for wasp that turns cockroaches zombies before eating them the behavior apparently recalled Harry Potter's spirit sucking adversaries that last one was chosen in a vote by visitors to Berlin Museum of Natural History. Some scientists are giving away. They're naming rights to educate engage and fund research and Conservation Merlin's museum patrons learned about the new wasp and taxonomy and it's critical role in conservation. Asian as part of the voting the scripts institution for oceanography cells naming rights for five thousand two twenty five thousand per species with the proceeds porting institutions work and that's a bargain at a two thousand five auction the online Golden Palace Casino L. paid sixty five thousand dollars the rights to name a species of monkey supporting the National Park in Bolivia where the new monkey was discovered. This commercialization makes some in the field uncomfortable with money in the mix. There's concern about biased. taxonomy armbruster said it has the possibility of getting out of hand. Buying a name is a good thing as long as it is four species we have already identified as new. We need more money for taxonomy. Finding creative ways to fund the science is a good thing by the way a Golden Palace named the Monkey Cassius our pilot. Why are we piloting meaning Golden Palace and Latin the Casino wanted dot com in there too but it couldn't be Latin sized? Today's episode was written by Julia Layton and produced by Tyler Clang. Breen stuff is the production of iheartradio's house stuff works for more in this and lots of other well categorized topics visit our home planet house networks dot Com and more podcast from iheartradio iheartradio APP apple podcasts. I listened to your favorite shows would not rob.

Dr Jonathan Armbruster Golden Palace Guido Brazil Steph Lorraine Vogel Golden Palace Casino Professor Grio Golden Bat United States Droopy Chin South America Agatha Idiom Bush Auburn University Peck Alenia Iheartradio Dr Ricardo Conservation Merlin Julia Layton Breen
How Will Exploring Saturn's Moon Titan Be Different?

BrainStuff

06:35 min | 3 years ago

How Will Exploring Saturn's Moon Titan Be Different?

"Today's episode is brought to you by IBM. SMART is open open is smart i._B._M.'s combining their industry expertise with open source leadership of Red Hat. Let's unlock the world's potential. Let's put smart to work learn more at I._B._M.. Dot Com slash slash red hat welcome to brain stuff production of iheartradio. Hey rain stuff. Lauren Vogel bomb here. NASA has announced that it will launch a space probe called dragonfly on an ambitious mission to Saturn's Saturn's Moon Titan in which a robotic rotorcraft lander will fly around Titan's surface and touchdown in various places as part of its exploratory mission the dragonfly space probe will look for traces of chemical processes similar to the ones that led to life on earth in addition to gathering other information about the Moon's surface and atmosphere dragonfly will launch twenty twenty six and arrive at Titan which is eight hundred eighty six million miles. That's one point four billion kilometers from the Sun in Twenty thirty four once they're. The space probe which is about the size of the Space Agency's spirit and Opportunity Mars Rovers will turn on eight rotors and fly through Titan's dense hazy atmosphere which is about four times the density of Earth's and explore. It's still mysterious surface. A Titan is the biggest of Saturn's sixty two moons and a close second in moon size at our solar system after Jupiter's Moon Ganymede has radius of about sixteen hundred miles or twenty five hundred kilometers making it about fifty percent wider than Earth's moon but it's not just titan size is it is made it a longtime object to fascination scientists Titan is also the only moon in the solar system with much of an atmosphere and it's the only slot in the solar system besides earth that's known to have Liquid Rivers Lakes and seas on its surface though the latter are made up of liquid hydrocarbons such as methane and ethane titans also believed to have an underground ocean of water deep beneath its icy surface that could possibly have harboured some form of life or may still contain it. The titans surface is brutally cold like. Minus two hundred ninety degrees Fahrenheit or one hundred and seventy degrees Celsius cold but conditions potential underground ocean are unknown titans thick atmosphere is about ninety five percent nitrogen with the rest mostly composed of methane the creates a thick orange colored haze hangs over the moon's surface making it difficult to observe from Earth much of what we do know comes from the European Space Agency's how Hon spacecraft which landed on Titan and transmitted data for seventy two minutes in two thousand five and from NASA's Cassini probe which did multiple fly bys of Titan between two thousand five in two thousand seventeen. How huns was actually attached to Cassini for these seven year trip to Titans vicinity scientists are particularly excited about dragonflies ability to fly rather than crawl crawl along the ground unlike Mars where NASA also plans to test a small robotic helicopter with large high speed blades twenty twenty titans atmosphere's thick enough to enable dragonfly to attain lift with relatively small Reuters and carry a bigger payload over longer distances? Mrs Than the experimental copter being sent to Mars. It's expected to cover more than one hundred miles or one hundred seventy five kilometers during its nearly three year mission on Titan it will fly in short hops up to five minutes at a time we spoke by email with Jason some sort of bomb a research scientist in the Department of Earth Atmospheric and Planetary Sciences at the Massachusetts Institute of Technology and one of dragonflies co investigators he explained flight allows us to move the lander much greater distances in a short period of time than a traditional rover allowing us to more efficiently explore Titan. We also spoke by email with Kurt Neiber new frontiers program scientist for NASA. He said the dragonflies design is fundamentally different from the Mars helicopter quote not just because the atmosphere of Titan on Mars are so different but because they are different vehicles the Mars helicopter is a short lived technology demonstration with no science payload dragonfly is a self contained space craft designed to pursue science mission with high autonomy. It's like comparing a self driving car in electric. Electric Scooter both have wheels but they have very different purposes and therefore very different designs. The researchers working on dragonfly are excited about the opportunity to investigate the giant moons many mysteries Neiber said I'm looking forward to dragonfly finally giving US detailed answers about the surface of Titan at the small scale not just its composition but also its geology telling us about the complex organic materials present there and how they interact and also giving us a good look at surface features like dunes and the cell Crater Cassini he did a good job at giving us broad answers to this question at the large scale tens of miles for example but nothing beats getting down to the surface and actually digging your hands and feet in so to speak solder Baum also spoke to this. He said there's a plethora of unanswered answered questions about Titan's surface. One fundamental question we have yet to answer is what is the composition of titans major geologic units or if the water ice bedrock is exposed anywhere on Titan or if it's been buried beneath organic gunk this is because Titan's atmosphere obscures. Surface at most wavelengths limiting our ability to use traditional remote sensing techniques to study the surface composition dragonflies scrutiny of Titan's surface may also yield insights about the moon's atmosphere and the chemistry going on there which could in turn wind up helping us understand more about ourselves. We also spoke with Sarah Horst an assistant professor in the School of Earth and Planetary Sciences at Johns Hopkins University. WHO's also an investigator on the project? She said that chemistry and the atmosphere's interact with the surface quote is important for understanding the role that atmospheres play in the origin or evolution of life and also help us figure out what types molecules may constitute evidence for life when we're looking at observations faraway atmosphere's like those of exoplanets. Today's episode was by Patrick Jake Hyder and produced by Tyler Clang Breen stuff is a production of iheartradio's. How stuff works her moines? This lots of other far out topics bizarre home planet has networks dot com in for more podcasts from iheartradio radio with the iheartradio APP apple podcasts or wherever you listen to your favorite shows.

Titans Nasa Iheartradio Red Hat IBM Kurt Neiber European Space Agency Department Of Earth Atmospheri Investigator Mars Rovers Space Agency Lauren Vogel Reuters Patrick Jake Hyder Apple Crater Cassini Massachusetts Institute Of Tec
Does the Military Teach a Sleep Meditation Technique?

BrainStuff

05:37 min | 3 years ago

Does the Military Teach a Sleep Meditation Technique?

"Today's episode is brought to you by IBM. SMART is open open is smart i._B._M.'s combining their industry expertise with open source leadership of Red Hat. Let's unlock the world's potential. Let's put smart to work learn more at I._B._M.. Dot Com slash slash red hat welcome to brain stuff production of iheartradio. Hey brain stuff lauren Boban here getting good sleep is important for everyone. It's essential for optimal cognitive performance physiological Michael Processes emotional regulation and quality of life but the National Sleep Foundation founded. It's two thousand eighteen annual sleep index study that just ten percent of American adults prioritize sleep over other things in their daily lives such as fitness nutrition work social life and hobbies. Lobbies and personal interests in the study just thirty five percent of those surveyed describe their sleep. Quality is good while twenty two percent said it was fair and twelve percent rated their sleep quality as poor. Most adults should get between seven and nine hours of sleep per night and the effects of sleep deprivation when you don't get enough sleep can be serious so what's one to do when they either can't fall asleep or simply. Don't get good quality of sleep when they do a pop culture legend of sorts suggests that the military might have the answer the members of the armed forces do have to sleep in dangerous and stressful environments all the time and the consequences of Parsley for soldiers on missions can be catastrophic soldiers on deployment often have unpredictable schedules that conflict with their natural circadian rhythms and they have small sleep quarters that double is personal and leisure space. That's why soldiers reportedly use a meditation technique that helps them or anyone fall into restful sleep in two minutes according to a November two thousand fifteen report from the U._S.. Army a metric called. The performance triad is used to assess and improve soldiers readiness in the areas of physical activity nutrition and sleep. The report revealed that almost one third of soldiers get less than five hours of sleep per night one out of every twenty active duty soldiers takes prescription sleep medication and sleep deprivation can increase the risk of soldiers developing post traumatic stress disorder the report includes the performance triad course offered to soldiers provides technical sleep techniques to help them get as much rest as possible while on deployment it also suggests soldiers aim to get eight hours of sleep in a twenty four hour period and avoid caffeine six hours before bedtime includes advice on how to use caffeine or energy drinks to improve performance while minimizing their impact on sleep. Although this report demonstrates the army's understanding of the importance of sleep it includes no mention of Meditation Asleep Tool. So where did this oft-cited technique come from the technique was developed in the U._S.. Navy pre flight school. It appears to have entered entered popular culture by way of Nineteen eighty-one self-help book. That's now out of print called relax and win championship performance. The author Lloyd Bud Winter was by then a well known track and field coach. The book is actually based on research that winter conducted as as a naval ensign after World War Two years before the book's publication winters technique was tested on two groups and winters navy pre flight academy to teach naval aviators how to properly relax and fall asleep faster the test group outperformed the control group in numerous. I tests and drills and after six weeks ninety six percent of the group could fall asleep practically on command so while the technique has seen a resurgence lately thanks to some mentions in the press. It's definitely not new but it is courtesy of the military. Winter described the process of this book to physically relaxed quickly in short his technique leads you through full body relaxation and then helps you clear your mind you start by slowly relaxing the muscles in your face including your tongue and lips then moved onto your shoulders arms and torso let each muscle go limp and breathe slowly as you concentrate on relaxing focus on your chest while you take deep breaths and exhale releasing your tension with your breaths once your upper body muscles feel relaxed move down to your thighs calves and feet consider them dead weight finally take three deep breaths and when you let them out blow out all of your remaining tension the process should take about a minute and a half it takes practice to relax your body on command so the trick is to I tense up each area. Area and then relax it clear your mind by concentrating on a calming mental image in theory. You should fall asleep pretty quickly based on recent military publications. It's unclear if this technique is still taught or widely used but if you haven't insomnia or just aren't getting a good night's rest. There's certainly no harm in trying it. Today's episode was written by series three and produced by Tyler claim. Breen stuff is a production of iheartradio's. How stuff works more than this and lots of other relaxing topics visit our home planet? How stuff works dot com and for more podcast from IHEART radio is iheartradio APP apple podcasts or wherever you listen to your favorite shows I'm Dana Schwartz and I'm the host of noble blood a new history podcast from iheart Radio Aaron Minke that focuses on the stories?

National Sleep Foundation Lloyd Bud Winter Iheartradio Army Red Hat Caffeine IBM Lauren Boban Parsley Navy Breen Tyler Aaron Minke Dana Schwartz Apple Thirty Five Percent Ninety Six Percent Twenty Two Percent
How Do Food Forests Help Fight Hunger?

BrainStuff

05:37 min | 3 years ago

How Do Food Forests Help Fight Hunger?

"Today's episode is brought to you by the capital one venture card the capital one venture card you earn unlimited double miles every purchase every day and you can use those miles toward travel expenses like flights hotels rental cars and more just book and pay for your travel using your venture card and redeem your miles toward the cost capital one. What's in your wallet? Credit approval required capital one bank U._S._A.. An a welcome to brainstorm production of iheartradio Hey rain stuff Lauren Vogel bomb here eleven point eight percent of American households. That's about forty million people experienced food insecurity which is the lack of financial resources to buy sufficient food at least some of the time in two thousand seventeen according to the United States Department of Agriculture one way of fighting. This could be community food forests food forests are far cry from community gardens as they're not rows and rows of standard plant beds instead they're designed to mimic natural forests using food bearing trees roots Greens vines and other the plants while making the most of the space available as a result food forests are picturesque and calming gathering areas for community members looking to enjoy a piece of nature while picking whatever produce they need for free. We spoke with Giuseppe Tele Rico an agronomist. Specializing in permaculture food security and environmental management systems who is also the founder and manager of the world permaculture association. He said the concept behind food forests is that natural forests are highly productive in their own right and totally self-sustainable renewable over extremely long timeframes so by following the functional patterns that exist in the natural forest and adapting them to the conditions of light and space that each species need in order to be productive. We can create very low maintenance production zones that are essentially harvest systems by mimicking natural patterns in nature as much as possible. The hope is that every species needs humans animals and plants will be met in a sustainable way. Although there's some wiggle room for layout based on the local environment a typical food enforced is designed with the canopy of large nut and fruit trees followed by a lower tree layer of dwarf fruit trees nixed is a shrub layer composed of shrubs that produce berries followed by a layer of herbs and then by root crops such as potatoes and carrots the soil surface is planted with ground cover specific crops and finally layer vertical climbers vines like grapes or Kiwis is incorporated. Most of these spaces aren't even all that huge in fact when it opens Atlanta's urban food forest Brown's. Sounds mill will be the city's first in the largest in the U._S.. At seven point one acres that's about two point eight hector's even better food forests are often planned to make use of previously wasted space the Dr George Washington Carver at will park in Asheville North Carolina Carolina took over an area once occupied by a trash heap and the Glendale Community Garden in West Akron Ohio was created a vacant lot and all too common eyesore in cities across the country. It's not unusual for community churches schools and governments to who established food forests of whatever size they can manage with the help of civic organizations in volunteers but one food forest in a given city isn't going to totally eradicate the issue of hunger of course Atlanta urban food forest is one prong of a citywide effort to make healthy food accessible possible to eighty five percent of city residents by the year two thousand twenty two. We spoke by email with Mike Accord a forest ranger with trees Atlanta. He said the area is a U._S._D._A.. Classified Food Desert so benefiting the immediate neighborhood is the primary goal a group of neighbors manages the Community Garden and herb area while trees Atlanta and other partners manage the orchard and forced at sections of the land although food forces are free and open to the public they may ask visitors to only harvest food when forced managers are. Are Present to prevent people from accidentally damaging the plants or taking produce. That isn't ready yet. The movement is now gaining steam but food forced took awhile to get off the ground. The ASHVILLE food force was the first of its kind in the modern United States although Tele Rico. I'm not that human agroecology systems have been used for ages many communities such as those in Java Bali New Guinea and parts of central and South America a couple more popped up here and there after ashes launch nineteen ninety-seven but it wasn't until after Seattle's Beacon Hill food forest forest garnered much publicity in two thousand twelve these projects really started to gain traction as of two thousand eighteen there are more than seventy food forests established across the United States and thousands more around the world. Today's episode was written by Elliott White and produced by Tyler Clang. Breen stuff is a production of iheartradio's has stuff works for more on this and lots of other eco-friendly topics that are home planet has networks dot com and for more podcasts from iheartradio visit the iheartradio radio APP apple podcasts or wherever you listen to your favorite shows tomorrow television network decades pioneering television broadcast once and never seen again. That was nothing else like this on early television generation of American musicians completely forgotten. There hasn't been a guess.

Atlanta Food Desert Community Garden Giuseppe Tele Rico United States United States Department Of Ag Lauren Vogel Iheartradio Ashville World Permaculture Association Dr George Washington Carver Glendale Community Garden Founder And Manager Mike Accord Asheville Breen Elliott White Carolina Carolina
Elon Musk hopes to put a computer chip in your brain

Gadget Lab Podcast

02:55 min | 3 years ago

Elon Musk hopes to put a computer chip in your brain

"Buddy Elon Musk because it's always fun to talk about Elon Musk and this time the man wants to put a computer in your brain this past Tuesday Tuesday night at a presentation at the California Academy of Sciences Elon Musk announced the first initiative from his company called Neuro Link and guys. It's GonNa blow your minds got it okay. Here's what it it's it's a tiny computer chip that musk envisions will be stitched to our brains by a robot Adam Rogers our colleague at wired covered this for us and he has all the details. Adam writes that the chip is custom built to receive and process the electrical action potentials that signal activity in the neurons in your brain then the chip is connected to wires that embedded to your brain tissues received these spikes and a robotic sewing machine is what puts those wires there with quote unquote enviable precision. So what does this actually supposed to do. Basically it would turn your brains activity to machine readable code that a computer can understand and when you think about it there are lots of noble or helpful ways in which this could be used as Adam points out <hes> even if this does seem like the neural lace of science fiction nightmares it's like you could. I don't know something like this could help a blind person see or could help person control their prosthetic from their mind. The thing is though that this is going to inevitably take a while musk says he hopes to have this in a human patient by the end of next year. Lots of tests are going to happen. I other companies like facebook have been working on some kind of mine. Reading Technology Darpa has been funding brain computer interface research since the nineteen seventies <hes> now Adam does point out that the neural inc product revealed by musk does take this a seemingly different technical direction in some way but I think is if to say it might still be awhile before we see some effort like this come to fruition yeah and this estimation that he's going to have this in in human clinical trials within the next year seems completely bogus completely completely it was interesting to see at this event yuan announced that they had begun work in primates studies and the seemed to not just surprise the audience but in fact his team who seemed a bit like Whoa were. We supposed to talk about that <hes> because up until this point they've done some studies in rodents which you know any science reporter will tell you doesn't really show a lot about efficacy or safety <hes> so it seems like the timeline of the trials is very very off but what I find so interesting about neural link. Is that like many other <hes> Breen computer interface start ups Yulon's idea is that this isn't ultimately four people who are dealing with brain injuries right. He has his idea that originally it will be used for people who have paralysis or perhaps people who are quadriplegics just sort of connect parts of their brains that have become disconnected from the rest of their body but ultimately he sees this as a way to make us superhuman away way to tap into the brain as like a human A._p._i..

Elon Musk Adam Rogers California Academy Of Sciences Yulon Facebook Reporter Neural Inc Wired Technology Darpa
Do Dogs Experience Puberty Like We Do?

BrainStuff

04:20 min | 3 years ago

Do Dogs Experience Puberty Like We Do?

"Today's episode is brought to you by the Capital, One card with Capital, One saver card. You can earn four percent cashback on dining and entertainment. That means four percent on checking out that new French restaurant and four percent on bowling with your friends. You'll also earn two percent cashback at grocery stores, and one percent on all other purchases. Now, when you go out you cash in Capital, One, what's in your wallet terms apply? Welcome to brain stuff. A production of iheartradio. Hey, brain stuff. Lauren Vogel bomb here with that age is old question. Do dogs go through puberty? Okay. Well, if it's not age is old. It's at least an interestingly, odd question, and an important one for dog owners, you might assume the answer is no because he probably don't ever, remember your labrador tow barking. I hate you. You've ruined my life. You never. Let me go to the dog park and then stomping off slamming the doggy door behind him. Although that's unlikely to happen for several reasons the answer, whether dogs and other animals go through puberty is, yes, dogs, for instance, go through hormonal changes that are similar to humans, however because they have significantly shorter lifespans the moody difficult period of adolescence happens when they are puppies, a typical puppy goes through puberty sometime between four and twenty months, the equivalent of a human's first eighteen years small breeds, develop faster than larger breeds, and like humans female dogs typically mature faster than males. They won't have acne or school dances to contend. With but like human adolescence dogs in puberty may exhibit some less than desirable behaviors, males tend to Mark and mount as well as Rome, which is the dog equivalent of sneaking out of the house to cruise for girls with the car full of friends female dogs, reach sexual maturity. Once they go into heat, they'll show physical signs, as it approaches such as excessive shedding and looking genitals. Male dogs are drawn to the female sent when they are in heat, so girl, pups should be kept indoors and have a secure physical barrier around them. When outdoors a female dog can become pregnant during her first heat just like they tell you in high school and due to an increased chance of health and behavioral problems veterinarians advise against Spain or breeding dog before that. In addition to sex-specific behavior pubescent, boy, and girl dogs share a variety of new personality traits and behaviors, which can include anxiety, insecurity, irritability jumpiness and increased independence including a reluctance to come when called they may also begin to act territorial and protective or even become picky. About playmates and fight with other dogs. Dog adolescence is also accompanied by an abundance of energy. Perhaps, unlike humans, I remember being distinctly difficult about getting out of bed in the morning in dogs, that energy can often lead to chewing, the wrong things pulling on leashes and digging, though. You can mitigate all of that by providing positive outlets such as playing running, and going on frequent, walks and outings. In addition to needing, healthy avenues, for extra energy during this period. Experts as important. The pets are mentally stimulated by playing exploring new places and learning new tricks, Doug should be routinely, socialized, because along with puberty can come sudden fear of people or things that haven't been issues in the past. This is a critical time when early adolescent puppies, develop emotionally gain confidence and decide who they trust sadly, the majority of shelter dogs arrived during adolescence because people don't realize their pet sudden, bad behavior is a developmental phase that will end. If you decide to include a four legged addition to your family, you know, the road ahead, isn't paved entirely with rainbow. Shaved squeaky toys, but when Muffin begins to act, ordinary around six months be thankful that she isn't too embarrassed to be seen walking with you. Today's episode was written by next bar with and produced by Tyler clang. Breen stuff is production of iheartradio's, how stuff works for more on this and lots of other dog on topics. Visit our home planet has works dot com and for more podcast for my heart radio, I heart radio app, apple podcasts or wherever you listen to your favorite shows. Today's episode is brought to you by the Capital One saver card earn four percent cashback on dining and entertainment. Two percent at grocery stores and one percent on all other purchases. Now when you go out you cash in what's in your wallet terms apply.

Iheartradio Capital One Lauren Vogel Muffin Spain Anxiety Breen Apple Tyler Clang Mark Doug Rome Four Percent One Percent Eighteen Years Twenty Months Two Percent Six Months