20 Burst results for "Brandon Bell"

Belt Homers Twice as Giants Outlast Brewers 9-6 in 11

AP News Radio

00:30 sec | 11 months ago

Belt Homers Twice as Giants Outlast Brewers 9-6 in 11

"In a seesaw extra innings game that had three lead changes in the final two frames the giants outlasted the brewers nine to six in eleven innings in the top of the eleventh Lamont Wade junior singled in Austin Slater Brandon bell followed with his second home run and Kris Bryant's RBI double gave San Francisco a four run cushion the two teams combined to use sixteen pitchers Milwaukee's William Thomas doubled homered and drove in two runs we serious hit a two run Homer in the tenth I'm Riley on

Lamont Wade Brandon Bell Kris Bryant Brewers Giants Austin San Francisco William Thomas Milwaukee Homer Riley
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

03:18 min | 1 year ago

"brandon bell" Discussed on KNBR The Sports Leader

"In the night last night after 11 o'clock giants True story. Guys tend to eight win four different comebacks in the game. Brandon Bell two home runs, including the game tire in the ninth inning. And then that last night from Donovan Solano. Only his second homer. The year was the other one. Ah, walkoff. Also, or was it a It wasn't It was a critical one. I know that it was It was a huge first walkoff. Yeah, Yeah, yeah. By the way, I'm just looking at the Giants, but I'm looking at the box score. Just kind of marveling at its shadow to Longoria for Knox last night, Okay? No. What duties on a nice year, Longoria To 92 Within 8050 p a belt up to 3 13 after four knocks, and then you know what? Three knocks last night. Your guy Brandon Crawford, Polly, So I'm okay with BC I'ma Crawford guy. I'm a fan. I'm a friend of the composure. Whether he's pushing is a baby in a stroller on the morning of the Game seven in Kansas City, or just getting jumping Johnny Cueto and out of AA to Runner Jam last night, weren't there On 2nd and 3rd when he made that great play last night to end the end. What was that? He actually did have an error tonight, Believe it or not straight out. You want to kind of Ah, wonky hop hop on him, and then do the least sexy. Unless you're Sachin, who respects the sexiness of a wandering Peralta. Who knew, dude, By the way, I was like, Well, it was baffled by her interest in. You never know what you might have to get. Irwandi Peralta, Jersey Dude, I was actually we actually had a discussion about this yesterday because you know, picture or players will get their name like embroidered on their glove. Yeah, well, one he's got one and clear line. We'll know it says Peralta wanted Peralta. Whatever. But it's got his number embroidered on there, too. But it ain't the same number. He still got that he's got. What do you think? Jeff Foxworthy. You know you're a redneck when you know you're a journeyman win 53 on his glove. He's running 60 on his bed. Yeah, Hunter Strickland's number like I won't be here long. It doesn't matter. You have glove with wrong number will travel but to They went. They used 10 guys last night, Cueto and the Suarez Trevor got. Where is he? How about Trevor got out there last night. Wandy Peralta, Sam! Holy Mother. A blank kun Rods? Yes, you, Anderson. Caleb Burger, who's Paulie's guy? The Harlan. I cannot speak jury Bart's language. Garcia Tyler. I'm a dude Rogers and then the guy who actually got the wind in the last That was am Sellman. He got that w That was another bizarre thing I was experiencing late at night thrashing about the sheets. As I fell asleep in the bottom of the 11th and and woke up to Miller re capping the well and I'm like, Well what they want and they go. So Sam Selman gets the wind. Like what? Sam Selman. I was like, Am I having a Having some sort of hallucinatory situation. It's all really, dude. Selman. Yeah, Yeah, I got to tell you guys the bullpen went from, you know again, we're talking one week ago was the Trevor got three meltdowns here now you're looking at. You're kind of looking forward to these guys. Troughton and And by the way, Polly They're trotting in from center field. Now that there's a whole new look well, because Gabe is trotting out to the mound is like my skipper's trot, and I better try to everybody's running around out here and by the way, Speaking of running around to get every time I looked up last night, it was Brandon Belt running around the bags. I put this request out there early in the show. I think first segment cope if we could. Just a little tribute. We've done our Denzel. We've done our bodies. But, Murph, sometimes you need to ring that bell. You know what I mean?.

Irwandi Peralta Sam Selman Suarez Trevor Johnny Cueto Giants Longoria Brandon Bell Brandon Crawford Brandon Belt Donovan Solano Jeff Foxworthy Polly Sachin Caleb Burger Hunter Strickland Murph Garcia Tyler Gabe Kansas City Harlan
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

01:54 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Printing seventy three strikeouts in seventy two innings. He's also averaged three walks per nine innings. About average control. Now the pinch cobbler swings drives one hard, down the lefty line back into his right? Goes Peterson makes the catches. He approaches the warning track toward the left corner. Naggar was almost a second as they turns around and goes back to I. Couple of hard hit balls in this for the giants. But nothing to show for it. The two Duggar still at first Dogar has not perfected, the base stealing art. Yet. Even with all of his great speed. There's a fastball up in India. Brandon bell wall, one Duggar with only one. Steal in five stolen base. Attempts says made it once and been thrown out four times. This would be a spot where steel could be a good clay dodgers overloaded on the right side against left handed batting belt, there's a lob first diving back to the bag is Duggar. Second basement. And that is not only out, in right field that maybe thirty thirty five feet, but he is way over trying to plug up that hole with the first baseman on the bag with the runner. So normally a first baseman trying to explain that open hole there with the first baseman on the bag and put it through that opening. But that's where Keith is all be out in right field. There's another throw to first Duggar dive safely back to the bag, Brandon bout with only two forty eight batting.

Duggar Brandon bell Peterson Naggar giants India Dogar Keith thirty thirty five feet
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

02:51 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Three strengths goes down on that. Will end up being very frustrating bad for him. Couldn't get a down had a pitch to hit and found it off. And then strikes out. Donovan, Solano Solano blue Kheda hit in knocked in. The go or the tying run rather I of the two runs in the fifth inning. And that's the play where Naylor's throw ended up whistled past first base in going out of play and Solano ended up after that blue ball. The way at third. Here's the pitch and a lot of drills one. That's going to be another hit for him in Naylor's not going to be able to cut it off all the way up against the wall. Douger is into store Solano's speeding is way the second is there with a slide ahead of tag of Kinzler double by Donovan Solano. The giants have afforded to lead, John Zelano. That's good at bats in this game. That's a big extra run for the giants. Take advantage of the infield hit in the air and then Solano just smoked one. It so hard at got by Naylor, and went to the wall, Naylor's got a strong arm. He played the carom nicely and made a good strong throw on one hot right to the baggage. Second, but Solano made it in their head of the throw on the tag. Donovan Solano with his second run batted in of the night. Here's Brandon belts. Still only one out. Miguel de as once again is up in the Padres bullpen. Four to giants the pitches, a curved top foul. Well, who knows? Maybe Brandon bell was looking for that first pitch curveball. I don't think about as much of a, I mean, some hitters you can sort of get the idea over time there. Guess hitters they like to, to every once in a while, take a guess, I don't necessarily think about that way. But he might have been looking curb all. Oh one he pops it up. Foul back out of play. Strike two. Velez been on bass, all three times tonight, a bunch single and two walks. Brandin John base average for the year is all the way up to three seventy seven that's pretty good on base. Average. To the takes high hedges came out of his crouch took that pitch and got ready, like he was gonna throw and try to pick off. So auto leading away from second and he may cost his pitcher strike.

Donovan Solano Solano Solano blue Kheda Naylor Solano giants Brandon bell Donovan crouch Velez John Zelano Douger Miguel de Padres
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

01:48 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Is still on downtown San Francisco one a night for a ballgame. Now the giants opened a two-game series with the San Diego Padres. I John Miller with today's bocce show and boat show. First off Brandon bell was unable to go on Sunday. Had what was it the stomach virus, and he's not in the lineup again tonight. And is he still being bothered by that? What what's happening? Well, it's not so much virus. Now. You don't talk today. Gretchen this morning. You know, his neck was still bothering them. And so I decided to give them another day. Could he play probably going late? You can pinch hit, but between stomach virus and the net getting locked up couple of days ago. You know, way Pablo swinging today. Throw them out there, right? So Pablo will be at first base and who will be in left field. Austin is playing field today in, you know, I'd like to just get into mix a little bit more. You know, we pretty much been going with the three men outfield against righties. But Caisley I'm gonna find ways again out there just to get give them some at bats against a righty. So he pinch hits which he does lot against righty. We'll make it so biblical. Biggest three or four back bats occasionally in. Offense. Again, we're looking for ways to save. We can get it going, and hopefully he'll go out there and help us BUSTER Posey. I know there was a thought over the weekend that he could be activated as early as Wednesday from the injured list. What's the latest scoop on BUSTER, where it's all gone fairly? Well, I should say better than fairly well, because he has.

San Diego Padres Brandon bell Pablo swinging BUSTER Posey San Francisco giants John Miller Gretchen Austin
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

03:40 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Be there everyday guy, 'cause, you know, BUSTER signed for few more years, he's not going anywhere Brandon belt and interesting. You know, interesting piece, because he really is kind of an analytics, you know, dream immed- Joe in you. Have you have the guy in the front office right now in far on who you know, he's known as an analytic guy, although he takes a lot more into consideration. He's just not. He's not just a numbers guy. But yes, he loves the analytics part of it. And right now I mean Brandon bell in the last couple of weeks of the season and this is this is his MO, the course of his career is that they'll get really hot and he'll be one of the best hitters in all of baseball and you'll be able to carry a team offensively. He's only second to Mike trout in the last two week as far as s you know, which is. Is kind of the barometer for for spaghetti hitter. You know going through a, a good streak of hitting getting on base. And he sees luggage. So, you know, that's that's, that's tough, because you look at that, and you're like, well, this guy can provide some value, if we can just, you know, surround him with, with editor bat you, not have him be the guy all the time. That's any great defensively. So, you know, we heard Brandon bell spin, you know, he's been the most talked about probably player on this on this club as far as keeping them or get rid of them. So I don't know. I don't know what they're gonna how how they value Brandon belt, you know, down the road. But I think more important is Joey Bart wherever he pushes when he pushes the envelope, then they're going to have Neil start to see the dominos fall, but as far as other guys, possibly being traded, you know, before the deadline, an interesting piece comes up on outside the Will Smith. Tony watson. The Sam Dyson a guy like Pablo. Sandoval and just what he's been able to provide often simply off the bench, come in and starting games playing a solid third plane. I face I, I can't see that. There's not value with him on a competitive team team that can make the playoffs because he's proven now that he can do both. And he's taken a lot better bats from the right side. So you know you don't have to play you know teams can't play matchups with him. You know what I mean a he I think he just he's right now he's up to stock based on what he's done this year and I think he could bring some player bring something back. So he'd be now that he's another interesting to watch country that line and, and maybe even Joe panic as well. I think that defensively, he's he's, you know, obviously, you wanna go love, but the metrics for down last year this year, they're back up again. He's making great defensive plays on nightly basis. You know he's starting to hit a little bit better as of late. Any struggle. But I think they share heat. You're starting to see some improvement offensively and it may come up in trade talks. So this is this is the time I think that the trades are going to happen, a lot sooner than later this year because the, the waiver that the non waiver stuff that can happen in August decency to make moves, and then you already saw what Kyko and kimbrel signing. It's gonna start it's going to start happening sooner than later this year. So I think I think what we're gonna be talking. More about is is trades than we are about the giants. And and what's going on on the field? Unfortunately, unfortunately, no doubt. Well, it was fortunate to have you though tonight. Sean great stuff. Thanks for coming on. We'll do it again soon. Okay. All right, Mark. Thanks for having me, really. Good conversation. Mark Willard had was Sean s if you missed it available for download be our dot com. I wanna thank kurtenbach bay area.

Joe panic Sandoval Brandon bell Brandon belt Pablo Mark Willard Tony watson Mike trout baseball kurtenbach bay editor Joe Joey Bart Sean s Sam Dyson Kyko Will Smith Neil two week
MLB Draft 2019: Best Baseball Prospects Available After Day 2 Results

KNBR Tonight with Drew Hoffar & Kevin Frandsen

07:31 min | 3 years ago

MLB Draft 2019: Best Baseball Prospects Available After Day 2 Results

"And the giants were doing two things today. In addition to playing a baseball game, it was also day two of the draft. But I, I don't want to move on from day one, yet with our next guest, Keith law. ESPN baseball man. He's been all over the draft. He I'm looking at your Twitter feed in your story from yesterday. What you did like what you did not like from day, one of the draft for those of us who do not have ESPN. Plus, what does it say in there? Three thousand words in narrative. Okay. We could just why don't we just talk a little giant. Yeah. Okay. That's fine. Actually, I liked what they did. I did. Well, I mean, we'll start with day one where they to college position players. Very different guys. They should a big power bat in hundred Bishop, Maradona state, brother, Brayden bishops been up and down with the Mariners hunters corner outfielder huge power of any of the hardest hit ball. I personally saw spring scouting players came off with fish. It's fat in a game at Arizona state. He is going to play center now. There's swing invest. That's the big concern really didn't perform his first two years had a breakout season this year, wasn't quite as good in the Pac twelve but it's an upside play. I mean, you want to get a guy who's got that hunting power is gonna come probably with some red flags or question marks and pick Kent. You're going to get a guy like that, if hundred Bishop had no red flag he would have gone first or second. So I think at the ten spot it was a really solid pick. And they came. Back with Logan. Wyatt per station from Louisville saw this spring who can really hit. They can just see him. He looks like he's going to hit for power swings kind of flat. We hear a lot about launch angle. Now he doesn't really have it. And my suspicion is that the giants took him thinking he can hit. It's got a good idea to strike zone. He's find it first base, let's get them into our system. It's you can work with this wing to try to get a little more lost in its finish to his sheer size can result in more actual game power if that happens, you have first round value with your second round pick. No, it's amazing about Logan Wyatt. The way people are describing him. You know who he sounds like you sounds exactly like Brandon bell? Exact same guy. Yup. I think Brandon's bit better athlete overall. But otherwise, there's a lot of similarities and Brandon needed Swain, help twin hope you really need it stamps help too. But I remember talking to gut match news. Giants cross decker for many, many years. He's retired now after they took out and then he went had that big breakout year. A lot of it was just he hadn't had quality coaching, but they saw what they could do with him. Right. Which that's the similarity. This is my guest here. Why is that? They look at him and said we can make him better. That's a big part of and a lot of some teams don't wanna do that. They want the player he is what he is. And we don't want to have to do a lot of look somewhere going to embrace that say we star player don't in the process. We'll get a guy like a Logan, white into the system and they can changes and I particularly think that Kasparov on Sadie king from the dodgers where they kept doing this with players, they turn Muncie into a big leaguer. They turned Chris Taylor into good. Big leaguer. They Will Smith a catcher just got called up last week. Get no power in college. Last year, he had something like twenty three home runs in double A, because they changed his swing. And I have a feeling I just having scouted. Wyatt. I feel like that's where this is going. You know what kind of investment in your opinion are these teams making in their early picks and beyond the obvious? What I mean by that is, you know, to what level are they hanging the future of the organization on these guys. I think when a lot of fans see that early on the giants took a bunch of left handed power there immediately, and I'm by the way, I'm one of these people that says, okay, then that tips you off that they're moving those fences in because they're not going to take these guys, and then make him look at a four hundred twenty foot power alley in a couple of years. I wouldn't draw that conclusion here and certainly I wouldn't draft. I've never liked the idea teams this isn't specific to giants at all, but the team saying, well we're going to draft ballpark. We're gonna draft. It's kinda like drafting for right? Just they'll get the best. Player. Take the best players available hundred Bishop was probably the best player available at their pick. By the way, if he hits to get enough to get his power defenses could be four hundred fifty feet away, and it's still not gonna hold it. Okay. He flies with us day two of the draft working throughout the day. The other thing that I think, has has been noticeable from the giant standpoint is that through the first ten rounds only one pitcher and I know that it's not considered a pitcher heavy draft. But I is that just a reflection of that or the giants shifting the philosophy of it? Well, it was a bad pitching draft rights addressed that sort of at the general level. I assume listeners are split following the draft rapidly. Like I am was this is my eighteenth draft between my time with the Blue Jays. My time at ESPN keeps the worst college pitching draft I've ever seen, and I am actually having a heart. Somebody asked me, well what was the worst pitching draft before this? I said, I don't actually know this one so much worse. It's just a waste all the others from my memory. It was just an baseball, America's gay a Cooper, had a great piece that showed historically, when it's a fad pitching drafts chasing pitching is just a fad strategy. So I look at the giants, they will maybe they believe that maybe they just took what we're not gonna make you don't force it. Right. It's the draft isn't giving you pitchers. Take the position player. Like again, I think they did pretty well in that regard. But I also wonder if there was any philosophy here, just a question you would ask four hundred other folks in front office was this also the belief that their safety and position players? Right. Giants farm system is down. It's just week after years of high up little draft picks and contending trading. So was this just, hey, let's restock the system and try to get some certainty, which do get with position players. You tend not to get with pitchers just pitchers. Get her. When you look at, you know, the system as a whole and, and, you know, it all starts take shape with the names that they added to it over the last couple of days. But I think a lot of giants fans are starting to come to grips with what you're describing in the fact that this is it needs to be reworked, and it's going to take some time in, in your estimate. How long of a project is far Hans ID looking at. It depends a little bit. Like the way it is right now, this is just a draft and build situation, you're probably still four years away, counting this year from turning this into a contending situation, or at least we'll take competitive situation. The one thing is they still have some major league assets that have trade if they can take medicine Bumgarner and trade him convinced to accept the trade and trade him for packages indecent prospects that can always accelerate things because then in any trade, you're typically getting at least one prospect who's kind of close to the big leagues closer to the big leagues. Then the players you just rafted this week. So that's the one variable, maybe this is more on that three year range than the fortify year range, because they can convert some on the major league roster into more prospect, healthy if they're just trying to do this through the draft at your international science, which they spent a lot of money last year seem to add a lot of talent at they're just doing student drafted. It's gonna take you more four years or, or even. Beyond because that's how long it takes noth- nothing against the giants. It's just a long process to take so long specially high school talent to get to the big links and they can

Giants Logan Wyatt Espn Bishop Brandon Bell Baseball Twitter Arizona Keith PAC Louisville Kent Bumgarner Hans Chris Taylor Dodgers Smith Brayden Blue Jays Mariners
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

01:42 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"A right in the first inning, he struck out looking in the third base loaded four to one giants, the pitch on the way del swings. Fouls, it back off the facing of the second deck. Had wanted to strike now. Change up from Castro. This is a key spot. The of the chance to open up a very comfortable lead here. The base loaded. Nobody advocates does already gotten one out. A double play within the inning. The pitch change up off the outside. He missed way off the corner that time at eighty seven miles an hour. Two balls and one strike. Three in villas to the right of second, if they hit a ground ball to the shortstop VR who's playing second base. I don't think they could. Necessarily get a double play because he's not right next to the bag, but he, he would have to run into the bag and then throat I get a double play now fastball. Again way off the outside that one at ninety seven miles an hour and the cat has gone to three and one to Brandon bell. He throws that pitch. Very hard, but he throws the guest with two straight to seen grit because it runs away from the left handed hitter. He's having a hard time harnessing all of that power, though. Three and won the county needs a strike here. Into his set position. The high set the pitch swing line drive down the right field line. That's basic fits gonna.

Brandon bell Castro
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

02:11 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"I think that, you know this ballpark is a great place to hit. It's always been a great place to hit. And I never understood from that first night to this day. Why is there a swimming pool? Out there. I, I know that's something to do with the a lot of resorts in the area and people come here and vacation in the wintertime, and especially in the spring and whatnot. But to me, it just didn't kind of fit. It was something that doesn't belong here. So I I call it the resort and the guy hits one out there. It's headed to the resort than that ball zombie, whatever I looked to have some fun with it, but that's pretty good shot to actually plop, one right in the middle of the swimming pool. That's he didn't just clear the wall. Because that's just what thirty feet or forty feet to the right of that. Four thirteen marker out there and back into the pool. So pretty good shot for Brandon bell, and the amazing thing is the only other person to do at this year hundred patents that, that really floored me. I couldn't even I say, well, why was it one hundred pants here? They're not playing the the American League West and I realized they get assigned a natural rival the as every year is their natural rival the Deepak don't have one. I guess. And so they get assigned one from the American League, and it was Texas this year. So. Yeah. San Diego gets Seattle. I think that that's how that one works. That's there's some really odd ones. Yes. Natural rivals. Hey, have a great call today, we've got drew Pomeranz and Robbie Ray and there was this will be a bullpen game for sure. But robbie. Right. Huge strikeout totals. He's gonna get his strikeouts. But getting him to throw a lot of pitches can be its own. Reward. Get him out of there early on, if you can get him out after five innings, and we've seen it many times he got eleven twelve strikeouts in five, but then he's gone. So. Okay. Let that happen. And then take your shots in the bullpen so and, and he can make some stakes as he he's always trying to throw strikes, and it can be wild in the strike zone as well as out. So he gives up some long balls on occasion to well, hope you get one in the resort today. Okay. Thanks,.

Robbie Ray American League West American League swimming Brandon bell Texas Pomeranz Deepak San Diego Seattle thirty feet forty feet
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

01:35 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Power. He is already doubled in this game. If he could get into one panic who's been really running well moving well for the giants could score from first we'll see the pitch is down away with a breaking ball taken by douger. It's one zero. Panic hit his one hundred and one miles an hour off the bat. Loud hard contact good to see giants off the bat to tie this game. Now trying to get greedy grow to I panic is back Bado sorta was playing in front of the bag to go down almost to a need. A scoop that throw up not a very good pickoff throw from Zach Duke. Michael in the right hander backup and warming in the bullpen for the reds at probably getting ready for the hitter who is on deck. Evan longoria. Pinch hit home run. Brandon bell. Here's the one. Oh that is a curve missing in. I say curve, maybe he calls that his slider. Seventy nine miles an hour. Judo deductor Duggar has doubled and scored hit into a fielder's choice and struck out all of those at bats against the starter. Malley duckers at bats against left handed pitching have been very good. Basically right from the start this year. Here's a called strike. Wow. What a friendly pitchers strike that was man that was not a strike..

giants Evan longoria Zach Duke Brandon bell Malley deductor Duggar Bado Michael
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

02:05 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Advance, including two doubles and a home run. So buddy black the manager of the Rockies out to the Matt. He's going to bring in Oberg for the bullpen with nobody out. Brandon bowed has been introduced into the game. And he will be the possible tying run coming up as the shooter for Travis Bergen eleven to nine Colorado leading runner at second. And nobody out when it's time for a change things. Speedy oil, change and auto service, your trusted oil, change, tuneup and repair experts. Could this happen twice on the same road trip? Is that possible? It's possible. I do. Especially in these two ballparks that has been a big factor. Whether in Cincinnati was not a reason why we had all the craziness and the comebacks and the pitching struggles the weather here today has definitely impacted away. This game has been played in giants with still a lot of life left to have a great opportunity. You're over goose kind of take it over that atom out of Iino role for Colorado out of ITO left any offseason signed by the Yankees as a free agent. You figure that really hurt the Rockies bullpen well. So far over done a reasonable impression of out of China. Not in the same way. Exactly two point three zero earned run average thirteen appearances. Not nearly the same kind of strikeout numbers Oberg is struck out. Twelve. He's also walked seven in fifteen two-thirds things. Those numbers would tell you that maybe the ERA doesn't quite reflect equality pitchy. Thus far from over we've seen the last few years. He throws hard. He's got good stuff. But he is not unhittable by any means and on a day where a lot of pitchers have come into the game and struggled throwing strikes. We'll see you got Brandon bell two guys very patient and typically forces pitchers to throw strikes coming up to face Oberg belt has seen him before..

Oberg Brandon bell Rockies Yankees Colorado Travis Bergen Cincinnati Brandon China Iino
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

04:12 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Glad you're with us. Tonight's we'll get to the the two NBA jerks, here sagging. Slope. Was are. There's actually two pieces of audio that you need to hear which one is the NBA jerks. The other one is the should we call them the NBA celebrator? I it's pretty funny. We'll have all that for you coming up here. Just a second. But I want to get back to the phones. Still with giants thoughts in questions out in about eight can be Dan in San Mateo. Dan, you're on these later. What's up? Yeah. Hey, mark. You know, I'm kinda remissed pylon. But what the hell pile on? To twenty three average four seventy three slugging. He's been eight years. I know it's kind of. I just competence, and he doesn't depend the plate with two strikes. It's ridiculous. Does this guy have any trade value at all? That's so interesting. You say that Dan, I literally on the show last night did a whole segment on Brandon belts. Awesomeness you. And I are are on opposite ends of the belt spectrum. But that's a familiar story here in the bay. I know that he he's a lightning rod, Dan. I'll answer your question. Thanks for the call. Does. He have any trade value. Probably not a ton right now. And that's because he makes a decent size number. And like, you're pointing out Brandon does not put up the analytic numbers that teams want from their first baseman. However, I think that this is very important while we're sitting here having a conversation about the ballpark. It's dimensions and baseball in twenty nineteen and. How it's volved. I made this point last night. I don't think that there's any baseball player in the big leagues who has been hurt by the current circumstances of his own ballpark and baseball than Brandon belt there two things that life has thrown at this guy. Triples alley and the shift and it kills him in terms of what he can be his overlays. And if you know what that is you take all of his hits you overlay. The arc on a different ballpark would tell you that he's over thirty home runs taken away in his career by by oracle park. Lot. That is a lot. I mean, even if you spread that out over his entire career, and how long has he played? What do we decide? I I took a guest last night. What are we seven or eight years? We might as well just get out here. Let me look it up real quick. When did Brandon bell start playing Brandon bell? Okay. Yeah. Twenty eleven so one two three four five six seven eight. Okay. So this is year nine all, right? If you take away thirty five home runs spread about evenly over his eight seasons to this point. That's almost five home runs per year. That means give him five home runs per year. That means he's hit over twenty home. Runs five. I'm sorry. Four times in his career. Would you have a different perception about him? I think that you would. So adding tough luck injuries and baseball has moved to this shift, which I believe to be unfair to left handed hitters because you can shift on a left handed hitter in ways that you can't on a ride enter because the first baseman state first base left handed pull hitter with power. You can literally pull four infielders to second base and the right side at all these things together, you put a shift like that on a left-handed hitter and say, okay now, you gotta hit it over this shift..

Dan Brandon bell baseball NBA Brandon Brandon belt San Mateo eight years
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

01:51 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Here's BUSTER Posey and Marquez if you wanna know just how nasty Marquez stuff has been today. Just ask BUSTER Posey BUSTER struck out twice against it. Which does not often happen against anybody? The BUSTER now the pitch swing and BUSTER hits high fly ball to Lebanon little creek on off the end of the back coming forward is tapioca and the catch in fairly shallow. To that was a slider busters little bit too quick on it. To here's belt can't be are the giants teaming up for an online charity auction benefiting the giants community fund and the junior giants bid on once in lifetime player. Meet and greet and giants experiences including batting practice broadcast booth visits Yankee Sheri's ball dude spots pre-game visit with president of baseball operations far Hans eighty ceremonial. First pitch also is one of and many more all the packages and bid giants dot com slash g see the auction instant night at seven. Ball wanda? Brandon bell belt comes up having grounded out to first. And he is also struck out. He's over to night takes ball to inside to all the count. Four nothing Rockies are leading. They've got the over shift on about and takes a called strike inside. Affects ball at ninety four miles an hour. The two in one page takes Josh missing on the inside of.

BUSTER Posey giants Marquez Brandon bell Lebanon wanda president Josh Rockies
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

02:08 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"This is Brandon bell of the San Francisco Giants and now back to the giants pregame show with mardi Lear. Young KNB are six eighty giants. Went three two two last night in eighteen innings over the Rockies and Carmen alley with me here in the bunker will join Adam and just little while out at the public house Carmen Allio ask you this. Did you become fans of the new role that they propose and that is put runners on base and in the twelfth inning and avoid something like eighteen innings. I mean in yesterday circumstance. Yes. But I still think that there's so much excitement over extra en- games. And you know, starting from scratch that I it didn't sell me completely on it yet. So long game. It is it was a real long game. Really? I mean as as members of the media or people who have to work like, you know, security or people have to stay game. I think they probably like it. But as a fan, I can imagine. That's unlike the cookie. Comes out you build that come rotary with the people in the seats that are still with you. You know, I feel like it builds a memories that you can't replace. And so I I would say hasn't convinced me fully, but I'm or fell. What was the question? Should we have runners on base after the twelfth inning? I'll fell now. All right. All right. Hey, a couple of things I want to mention we're gonna have a good Arthur on with us. Chuck, kimberly. He did a book the days of rube, Mattie, Honus and tie. And I love the history of baseball in a lot of giant's history back then and very interesting parts that he's going to share with us. But did a very nice book. So we're going to talk to Chuck and just a minute but Cadillac, I'm driving the CT s. I love it luxury. I'll tell you this is a car. You just glide down the highway great for driving around driving the the new CT s I love it Melissa canvas set me up with a yesterday. So I'm gonna drive for this weekend. Just to get a feel for it. But the guys over there and Jordan Ingersoll and for main Gonzalez do a great job and Michael said Cadillac. I'm so glad to have them with us..

Chuck San Francisco Giants Carmen Allio Carmen alley mardi Lear Brandon bell Rockies Honus Cadillac Adam baseball Jordan Ingersoll Arthur rube Michael Gonzalez Mattie
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

01:46 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Every time. She who I'm looking for Kirkwall by goodness. There's a fastball. I'm out with L was good pick for your. I'll take Brandon bell bay. Brandon bell would ended the game with his swing almost any other park any other scenario, maybe any other night here he had a triple in a game too. So eighteenth innings hitter of ever seen ever it is it's his inning. And so he he'll forever be attached to the eighteenth inning. Brandon belt. Okay. Good pick. I like that. I've taken Erik Kratz. He's in the squad for eighteen innings. He comes up there one out basis loaded in two strike count. He puts the ball play. And he wants to get into winning RBI crutches. My guy how many pitches tonight both teams. I I don't know if we counted five a one five one like the is, Amen. Five. Give away. We do we're going to commemorate this game with a Levi's giveaway away. One pitch giggly Toledo, and John doesn't get any twenty. Twenty three strikeouts. That's an all time. Giants record for pitching staff in a game. That's all time. Unbelievable. That's a lot of strikeouts. Clear. We give credit for their stellar performance. Is Erik Kratz. Sponsored by Redwood credit union banking for the people who call this place home. Switch today. Redwood credit union for all that you love. All right. What's on deck? Sponsored by your California Ford dealers. We'll get after it tomorrow afternoon. Nobody practice tomorrow. Call right now. Well, two guys got got a good night. Off would be BUSTER in bummed, so true. The giants battery will be the freshest people on the field. That's kind of a cool thing. It is a.

Erik Kratz giants Brandon bell Brandon bell bay Brandon belt Redwood credit union Kirkwall Levi Toledo California Ford One pitch
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

03:00 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"And this time he got him to swing at it. One ball one strike. And that was music to the ears of curb h to see that swing. It just. I think melted. His heart one ball one strike. Here comes another splitter. And he swings again, and bounces it foul off to the right. One on a two strikes. Versus the fact that he's shown her three straights. But is does not necessarily mean he'll throw another one here. In the game. On. Monday night. He got the final out Eric cracks after seeing a couple of sputters took a fastball right at the knees. As if expecting another sputtered. Here's Yates he delivers fastball. Struck him out swinging. And he just blew it. Right by them at the three straight splitters. And that has been the giants day right there. Not any big hits have been in the offing for the giants. The only hit with a runner inscribed position was by the starting pitcher Derek Riggs after a Kratz doubled with one out of the fifth inning Rodriguez. Single too, right? Although Prats had to stop at third. So here's belt. The giants. Looking for some two outlining trailing three two one the pinch. And the splitter. In the. Now after belt Joe panic has come out in the on deck circle another left handed hitter. So again Yates knows that he's got first base empty. He does not necessarily have to. Be afraid of. Pitching around. Brandon bell belt has one hit a double in three career at bats against Yates belt flight out to the wall and deep left center as a pinch hitter in the seventh ofa one. Now, he takes a fastball belt high called a strike. Just when you keep thinking what he's gonna keep throwing me that splitter. That's when he throws the fastball that was a two seamer belt high right out over the plate. Crawford. Got a one out what he's at third longoria hit a double. He's at second. Both ready to take off the crack of the bat here. It is swinging Papa. The pitcher does not know it is. But Machado the third baseman does shading the eyes of the glove. He comes over right next to the mound and makes the one handed catch and the ball game is over. And for the giants..

giants Yates seamer belt Derek Riggs longoria Joe panic Machado Brandon bell Eric Prats Rodriguez Crawford
"brandon bell" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

01:43 min | 3 years ago

"brandon bell" Discussed on KNBR The Sports Leader

"Brandon belt leads off here on the bottom of the second as jumped ahead in this practice game to nothing belco left handed hitter station. The right editor takes way inside. Football one. Rounded bell who is a three eighty six spring training average. Now a fastball about belt high in the inside called a strike one and one three infielders had moved over to the right side of second. Matt Chapman the third basements over its short. Nobody at third bell takes Lohan in June one he might say well. The Datu nothing. Why not go ahead and get a hit? They're giving it to him. But I think for belly is spring training. He's. Trying to get his timing is stroke down for the opener. This is his last chance before it all counts on Thursday. Now, he swings. At foul. Tips at. Glove to a to the captain, Brandon bell. To nothing Oakland top. Here's the pitch. Swing. Fly ball to left coming quickly in after getting a late break. Grossman makes the catch. You had to reach down and make a high catch on that one. One away here. Here's longoria. It's the twilight time. Not always the easiest time to pick up the flight of a abroad in the air. Here's longoria. And maybe there was a blind spot with the lights. I am not sure what was happening with him. But he got it. Longoria. Take say slider for a called strike right.

longoria Brandon bell Brandon belt Lohan Matt Chapman editor Football Oakland Grossman
"brandon bell" Discussed on The Bone 102.5

The Bone 102.5

03:55 min | 3 years ago

"brandon bell" Discussed on The Bone 102.5

"Graf routers. I'm not gonna lie. I'm reading the name of the band. And I don't know what the hell that is. You wanna take a shot at time. The rock and tours said, that's right. Way better. It's a pretty I anew music. Like now, do the recruiters. Yeah. Maybe I would have heard of them if they were called the Cougars. Hey, bad. Thanks for hanging in there. With your off the wall Coyote story, which set think is going to be on the wall. I say off what's what is it? It's kinda crazy. I live over in Brandon bell Rico area over there. But a friend of mine son's grandma lives over there. And she kept telling her granddaughter that she was speeding always wild dogs. It's coming up in our backyard. Oh, what's fine on for a couple of weeks? The granddaughter family says picture these dogs. Does. She does. The backyard's eating like eight. Every morning. She's got to be imprisoned. Yeah. I mean, you don't want to be doing that. She's like basically signing a death sentence for any pet might happen to get out in that neighborhood. That's for sure what is. She stopped feeding them. And then they broke into your house because that'd be an off the wall story if they broke into a house. I think he's pretty much stopped feeding hitter. I thought they were dogs. Thank you. Thank you. Did we get off the wall? There goes crazy. An old lady feeding coyotes the things are dogs. You know, like if that was in a movie I'd. The law man, that's kind of where the thing. This all started set sent the idea earlier in the week in the story that came along with it was about Brandon Val Rico for wildlife. Commissioners had to go in and start holding these meetings in Brandon bell Rico, tell people how what to do with them because they are becoming really really bad specifically in in the Val Rico area. We might be lighthearted when we suggest these things, but they are becoming a problem. However, I have seen stories sent to me by both Joey flash, and our friends show friend Alison that say, it's bad. If you kill them worse. If you kill them because you're causing more breeding. I guess and then they're going to be more coyotes the more we'll kill there. I don't understand. You gotta kill them in a specific way. Because they're very smart. So you have to send a message, which Wiley they are. So what you do is you kill them freeze them save their heads. And when you've got enough Coyote heads, you put them on steaks and put them all throughout your yard. Send a message to the other like a scarecrow except it's a scared Coyote. Yeah. It's a good idea is if they see brutalized decapitated Coyote, you're not gonna come near me. This is not a place to trifle with Aaron what's up, man. This is an errand. This is Don, Don. I have an off long ball story, but it's not about coyotes. Okay. We have to off the wall stories one segment. Knows at a golf course near where you live in west chase. They failed to protect a driveway on the back nine on Tuesday in the middle of the day. A masked man drove down an access road proceeded to steal my husband's extensive golf bag must be golf cart and sped away. But not after trying to run him over, man. Yeah. So I just wanted to let you know about a scary scenario that happened and it since here a golfer. And it happened in your neighborhood. Okay. Well, thanks a lot Jesus. All right. Thanks. Let me know. They'll be aware of your surroundings. Okay. Thank you very much called patch dot com. Lady post a message on a message board. Okay. Or next door. Sorry. I didn't know I don't know if that was right off the wall Friday the stories he crazier and crazier. Where are we going to be at six o'clock? Who knows I still don't know what happened with what? With the golf. A Coyote tried to steal a golf cart. Stories. Okay. Who stole the golf card? A grandma was feeding a golf cart. And she found out that it was a dog. Okay. Yeah. That's off. The wall store that is. That's very off. The course it is. Why would a grandma fee to Dhaka golf cart? That's off the wall. Bica next to somebody calls off the wall story, but make them prove it to you before..

golf Brandon bell Rico Brandon Val Rico Coyote Val Rico Don Dhaka Wiley Aaron Alison west chase Joey flash
"brandon bell" Discussed on WFAN Sports Radio_FM

WFAN Sports Radio_FM

01:43 min | 3 years ago

"brandon bell" Discussed on WFAN Sports Radio_FM

"Package. Buried Fraser don't need bird. Have Brandon bell Birgitta hailed injury prone guy at third I got an albatross on gory. I would look to that contract. You have you can play the gory and left field. If you want to go he can't play came play their fame. I mean, listen, you shouldn't have signed them. But the bottom line is form the bottom line is. Would help a lot the park demand defense. And you know, he's not a good other. Now, let's talk about Frazier. A lot of room for him. He the deal breaker, maybe a chance atoms thrown in there. The other dealbreaker Likud save up it if you want. No chance. No, no. Have to. I don't have to though, I don't have to because listen if you want to get rid of him a phrase is going to be a really good hitter. I got enough players in the organization. I don't have to give you Batanes. I don't have to. I think that's going to hurt me. I wanna get him. But I want to get him without hurting myself with more than one player off the major league roster. I'm willing to give you now if you don't wanna end the hall, it's fine. I mean, you don't have to play with their basic plan. But first base, and he could become a major hitter. He can now he might be better off in a d h league. I'll give you that. So from that standpoint what I give you a pitcher. Absolutely definitely give you a picture. Will give you a prospects. Not looking to take the chances off the major league roster. Not really looking to do that at all. That's something. I would not want to. Anthony and Stanton island. What's up Anthony? Hey, mike. Thank you. Yes. Wondering the.

Frazier Brandon bell Birgitta Anthony Fraser d h league Stanton island mike
 discussed on Jocko Podcast

Jocko Podcast

00:24 sec | 5 years ago

discussed on Jocko Podcast

"And although the two right on anyway lightning bolt fire yemen emojis norman there don't over to a double shocker though asanka what's the highest level of a moute emoji approval you can send me three lightning bolt three fires three shuckers three removed first your theory of everything even before it's like a like you should into four for his daimary all laughing depends on what i say though so like if there's if it's a weird all the foul in the word we'll who they'll be like that's that can be infinite rudy leg if i played i don't know you not like you'll tell me something exciting and i'll put it not an dang instead of de a angie i'll put d lower case eh depending level of excitement a in that can go infinitely by the way back in spanned twenty text messages even over twenty days that's how infinite it can be in the first half of the is lower case the second half of the asia upper case the an maybe ten ends cheese all capital there and you know then it a did leave him it just may as well like i said i think you communicate well i be as a thumbs up on a on a theories note in regards to communication that is affective you know what i mean view this as a level of excitement new as opposed to cool periods area no you're you're you're your with clip x ray of blood in his life a anyway next question if you have already come all good hey is a to booed i guess yeah the rainbow airbus does fits loathing good dearest jaakko speaking of lighthearted uh nice emotions dearest jaakko due to skip reform okay my mother jukka what is the difference between extreme ownership versus the easy button can you elaborate i just need a little more clarification to connect the dots in my situation okay uh again so as a leader yes of course you are supposed to take ownership of everything extreme ownership of everything that's what we talk about all the time but does this mean that you say i will do this and i will do that and i will do the other thing i will do everything that the team is supposed to be doing no that's that's not what i'm talking about now 'ownership does mean that you get things done you are responsible for making sure things get done that's what 'ownership is our team is in charge of something if our team is in charge were project and and we don't get it not it's my fault sunny he bielsa's so that's that's what it is it means you take responsible do things go wrong it means you take responsibility for problems and you get them fixed that's definitely ownership now the easy button and when i talk of easy button in a negative way because that's what i'm doing here it's when your subordinates come to use and say how should i do this or or what's the best way to execute this or can you can you tell me a good plan on on how we should make this happen or even haters bad news qin you come tell my people because i don't really want to do it now if you say yes to all those types of things uh on a regular basis then what you're doing is you are actually you're actually stunting the growth of your subordinate leader because instead when you come to mean you say hey jaakko get this mr we got a plant how do you think we should do it if i say okay we should come in from the northeast you should do you to set up a overwatch position here he's moved the target from this direction you did didn't learn anything you just took what i told you in san jose will go come up with your best plan and come back to me briefly on it and so now you might be kinda bummed out 'cause you wanted union i wanna have to do this extra work but now you've got to go to lecture work but now you're learning and in two or three times uniting income asked me more you're in a coma the plan and because we already did a cycle cycle after cycle of you said hey here's my plan of mecenate make this adjustment and you come back next time you say here's my plan as it make this little adjustment and eventually you know to make those adjustments on your own and now you can do by yourself and that's what we want i don't want to stunt the growth of my subordinate leaders so i don't want to be an easy button um so you're providing the easy button like that's what they're talking about when they see easy button you yet if you don't want to be that you don't want to be an easy about your everybody else and are also no one's going to be able to take your job from you which is actually what you want you or i want to make every one of my subordinates so good that they can take my job for me that means i can step up and look forward and look out and they can do a better job of handling what they've got hand one eventually when it's my time to get promoted i got people to take my place and we're all good um of course that doesn't mean we them blinder let them failed don't do that gives you want to give them rope but you don't give him enough rope to hang themselves he'll you give him enough rope that they may be get a little not in the rope and he gives clear but sloppy new and then you go over to me say mater let me help you get that untied and now you give them the rope again so you don't eat you know in in a in the military you don't let someone go dual mission dutch real where someone's gonna get hurt killed were mission failure because you wanted to not be the easy but no you don't do that the in disability in sector you don't let some one lose a big client or lose a bunch of money or make a mistake the costs a bunch of capital because you didn't want to be these about no no arms now might you let some will make a little mistake scher little mistake the cost of a little bit of money new so they learn a lesson scher but you know what i'm phone your place you don't let them hangar hang themselves so that's that next rush dearest jaakko a question for you and the podcast are fire department promotion process has roleplaying scenarios those roleplaying scenarios i lose points because i'm not outwardly passionate quote unquote enough i would have to fake it to succeed and i'm not a fake person is this worth it to fake it when seeking promotion it's not like i'm gonna fake at once they attain the promotion and k this is a this is a very cool question on this question a lot and actually on the sky sent me this question on facebook i responded very quickly and simply my response was play the game you so fake it play the game yeah and and you know he wrote back got it yeah good for him he ask is what everybody i think thinks i'm going to say is like no you yourself know the game united up there an act all passionate about stuff you're you you hardcourt no the a play the game now you because you what you're doing you play the game you want wanna do good job and you're doing your job and dui your job to any job requires some level of faking it you now does this mean that you're a fake person no immediate you're trying to do a good job think if every time that your boss came in with a dumb idea and you your reaction was to say that's a dumb idea mia it is going to get you anywhere or every time a costumer had an eighty eighty idiotic complaint about something you were like hey you're an idiot or every time your wife said uh you know is this chicken dry avery said it's drier than a piece of cardboard in the saharan desert is that is that the eu are would you would you benefit from that how would that work out their answers you would he would not work out well in any those cases you have to play the game you have to play the game and i know i know that that's hard and i'll tell you what i did to get myself over playing the game i i turned it into a game in my head i was like arm i'm going to build a relationship with this boss that i don't like me to do it new from nabil the best way that's my game i'm like i'm gonna become this guy's bro right but when i was at officer candidate school you've got to do the most ridiculous rules they have his rules that you've got a follow that were really annoying and you know what i did i i executed the rules harger and more stringently than that anybody fought was even remotely necessary view and had fun with it i played that game i you know if i've got appear that may be arm competing with ford or some tension i'm going to support them and we'll play the game that's what i'm saying you got to play the game now this make me a bad person or fake present no why because you're doing this the reason you're playing the game the reason you're act asked acting this way is four benevolent reasons right this this guy at the fire department he he's not trying to get promoted so that he can usurp the powers it and takeover no he trying to get into a position where he can better lead and serve and and step up and raise young leaders underneath him back that's what you're trying to do you're not trying to sneak into a position you don't deserve and you're not trying to build relationships so you can take advantage of people for your own benefit that vat would be a fake person media in my opinion you're trying to move but if you're trying to move up in ranked so you can do better and you can take care of the troops you can increase readiness there's nothing wrong with that and if you don't play the game twos at some level you're not gonna get promoted and guess what then people that played the game that might be less less qualified to do that job they're going to get the job because you wouldn't play the game you're too stubborn your ego was too big so you've got to put that aside and i'll tell you something else learn from what you are being told him if if you're showing no passion if you're showing like zero motion that's bad people will not connect with you and if they don't connect with you they don't follow you if they don't connect with you you're not building relationships the people if you don't have relationships with people you don't have a good team so show a little bit of passion sometimes you got a fake it that's fine yours just a really on passionate person core show a little bit about russian fake it a little bit learn it a little bit yes actually gonna be beneficial is i would love for you to fake it for what a while until you you start carrying who what like what are you not passionate about are you not passionate about the job are you not passionate about your firefighter about saving people's lives are you not passionate about having a squared away department you of course you're passionate about that stuff otherwise you wouldn't be you wouldn't be sent me a message saying hey how do i get advance outright to how do i do better yeah you are passionate about it and that's fine it's good um i say it all the time you know if you don't have any motions your robot and robots people don't fall robots new so sometimes you gotta show a little bit of that a motion of passion to connect with people that's okay via don't be scared homi scaring yet because that's really the thing right is showing it of course your passion and above but showing it two different people this summit brian i did it how on a always be like showing how fired up i am all the time or whatever in in whatever scenario or whatever but you're right that does help delic when he williams excitable it's and there's a there's a dichotomy here you because there's some people that will show too much emotion yeah and there some people that will not show enough you want to be some were balanced in the middle as true and i dig it to one because it does feel like faking it because they can inflict while the tradition is like to be fired up on the sidelines let's klesko you know like that can but probably some of the energy for that as some empty canada's nervous you want to focus on what you got to do whatever you know but it's kinda part of the game you know in in it does help the people around you to things like okay he's fired up okay maybe not part up now but he's going to get me fired up you know any kind of like helps the team but uh the athamna under doesn't feel comfortable to do expressed outwardly you know i'll passion but it helps both his fake like faking it that's like a framing thing to you know like via frame it like your faking it versus i use that you'd playing the game bright usually in the game because you want to do a better job yeah i wanna get promoted you wanna you wanna get promoted for the right reasons there's nothing wrong with that yeah that's at yeah that's good i think if you can kind of banned in stretch yourself in an uncomfortable way for the benefit you know the ito i think were people i think that term of faking it no one wants to be a fake purse right right yes which is which is why you're correct in that the way that's framed un is i being a fake person you and no one wants to be a fake person you at the same time you have to grow you and you have to adjust and if you're going to be in a leadership position you're gonna do things that you don't that you wouldn't apparant how do that all the time anew house in the military you know i worked with people that i may offset the store or i work with people both below me the chain of command and above me and the change grant that i despised they never knew it they don't know who they are right now dang but you know the only way member that a you got it was that made me a fake person no makes me a professional may me a professional doing my job because i was going to be let some little personal motion of minor some of that guys does this not like that so i'm knocking white came in and now we have an adversary relationship and now i got a problem you know i'm playing the game play the game is the line what is the fake person genuinely well uh i was going to you asked what the line is the line is if you go against what your principles are you dose of you've got fundamental principles that they say oh if you want this job what we need you to do is fill out a report about billy saying that he did something wrong that you know he didn't do wrong right and you go no marking to do that that that that's what that's bad writing that's now now you're not just playing the game now you're going against your principles of being an honest person about what's happening yeah this that's really what it is rate the honesty when you're a fake so like if sums like oh i'm faking it or or i'm being a fake persson heison a fake person like turning on some passions manufactured passion for the sake of the team and stuff like that that doesn't feel like you're a fake person figures is kinda like you'll sit like some on enough for example someone's in the room and you're like hey you're getting great that shirt looks great and you're doing a great job they leave in velika sucks right add their nominees all tell you the different seeing the reason that someone the reason that you would consider psalm one it'd be angry that some was a fake person is when they are doing it because beat they're doing it for personal benefit on they're they're saying the like if if if if you were my boss and i come in and i say hey echo our every like your new haircut looks great i really think that clear co looks down but i'm going to say that anyways an everyone knows that all i want to do is get that next promotion yeah that's be fake yeah mic that's being fake but if if i'm saying because what am i really do at what i'm doing is on on a making an adaptation i'm glowing i'm i'm doing something that om uncomfortable with because i know it's going to make me a better leader that's what i should be doing is trying to become a better leader now again if that if if in this whatever organization what you have to do is is do something that you don't agree with and it's it's the wrong thing to do and you do it anyways will than than that's that's that's that's almost a totally different thick there's that then there's hey i'm gonna kiss ass room so that i get promoted it's all about me and that's probably the what we think of the definition of a fake person here next question i saw a weakness in you on your latest podcast you seem to overlook the fact that some infant children were raised in undisciplined environments with undisciplined parents they grow up having modelled these undisciplined examples i hate the fact that i have growth undisciplined behaviour solving this is a major priority of my life you have zero idea of what it of what this experiences lake for me you seem blind to this struggle like a father who ignore their child struggle and offer only the words mana so this is a good question and i i see were uh this guy's common from for sure and i know that it can be very very frustrating to try and become disciplined and i apologise that i haven't talked about the fact of of what to do if you come from an undisciplined family or you have undisciplined parents i haven't really talked about what to do in that situation but there's a reason that i haven't talked about that before and that is because you don't get discipline from your parrots you don't get discipline from your parents from your grandparents from your older brothers and sisters you don't get discipline from an external source you have to get it from you that's what selfdiscipline is you get it from yourself you get it from you so the here's people from every possible background from no parrots too crazy parents to you don't drugaddicted parents to super squared away parents and everywhere in between on that spectrum that are completely disciplined people more disciplined than any one i know it doesn't come from your parents who don't inherit it and there's another piece here it's called ownership right it's called ownership and if you're if you want to blame other people for the problem an essay this all the time if you don't take ownership of the problem the proms opera get salts of you blame your parents for not having raised you in a disciplined environment you're not going to solve that problem you're looking at your parents and if you would have done a better job being more disciplined for me i would be more disciplined now so that means that means you can't do anything the fact the matter is it's wrong you actually can do something and it doesn't matter what do how your parents raised you and brought you up you can have the discipline you need to decide to do it so as long as your blaming other people i mean if you blame me for not discussing it you blame me for having zero idea what that experience is like you blame your parents were not raise new this ways long's your blaming other people's lungs you're counting on other people to give you discipline as long as you do that you will not have it so again i i'm sorry i should have made that my should make that more clearly in i'm trying to make it more clearly now an and like my parents my parents are are good people they had successful careers as as educators in public schools in my mom eventually became uh went into school administration my dad taught in high school for thirty something years and they were good hardworking people and of but i'll tell you they were no they were no extraordinary preachers of discipline and i'll tell you i in fact i i never remember either one of them ever using the term or referring to discipline any way um you know one actually both my parents worked they both worked my dad was coaching sports and we're doing after school staff my mom same things like we were on our own a bartsch what my parents were gone in the morning we got ourselves to school when we at home in afternoon they weren't home uh you know so it wasn't like they were setting up this rigid disciplined manner for me and um and you can see this with families many many different families there's families that have kids that the parents are very disciplined and the kids are wild um and how to control sometimes at problematically so right kids that come from really good families but they get addicted to drugs lack of discipline kids that come from really good families but they they spin out of control would end going the wrong direction and there's also the opposite which is a the parents worn around or the parents were abusive for the parents were drug addicts and and overcome the keep the kid comes out of that in is squared away is awesome and we saw that old time the seal team's of said that before on this program doesn't matter it doesn't matter where your background is is what you decide to do you um and i'll tell you another thing it's not even from the military like the military requires discipline obviously but there's plenty of people in the military that don't have it right and in many poor many people lose their disciplined when they leave the march is not being imposed on them anymore moved so let me just go look around uh i mean being in the military does not make you discipline first being from discipline family does not make you discipline person being in a discipline group does not make you discipline person what makes you disciplined port person is choosing to be disciplined so d i n and also as far as telling people the man up um which you know when someone says how do i get up early every day i said get up early every day you how do i stop eating sugar stopping the the if the that's the definition of mana but obviously not just men that need displined in their life and the guy use that term but what i do tell people is the get after it that's what i tell people to get after it yeah i tell people to do the things that they know they're supposed to do right there are things that you know you're supposed to do as a human being things that you know oregon improve your life do those things there's things that you know we're going to make your worst person and make your life force don't do those things don't do the things that are making you weaker start things that are going to make you stronger and smarter and faster and healthier and get a make you better human being and i'll say the same thing to this guy you want to be more disciplined get after it and get up early do some kind of worked out eat good foods clean your room make a list of things that you're supposed to do when your wife and in wake up in the morning and do those things that you put on the list that's would discipline s and no it is not easy do not going to get it from anyone else but you and it's worth it and it is the thing that is going to bring you freedom that's the key word rate their own food it's worth it you know what i think this is what i think i think like in an environment as like how he put it in undisciplined virement rain or something like that where he grew up in an undisciplined environment ido obviously that the very vague expression redletter undisciplined farm did i mean that can mean a lot of young a lot of different things so i'll let him like when you're little brought up in a certain environment basically you're kinda taught or or not taught like like the value of certain things so if you use like unal working out who would ever right so armies myself as as an example my data than athlete um you did not disappear athlete but hughes you know he he knew like working out was a part of life instantly and you know in elementary school were doing sports and stuff like that you know some people they don't do that at all so at when the grew up into adulthood mit some people straight up have never worked out before never been in the gym and you know so grown up there they were never taught the value of what work in a does for you we never taught so they can appreciate it they just simply don't know the value surely see people with you know you know they're in shape where they can do these things and they're very function whatever they see that of course but they don't have that value they don't feel that value feed the just never learned it so it it can come off as like this thing for other people you know like oh that's what other people do kinda thing so they don't understand the value so back to the point in their mind this weird the connection is not made that it's worth it because they don't know the value of and really but if you do know the value of it and then you can decide okay is this worth it is it worth it to wake up every day in in clinical get after it for this particular goal or the this particular set of goals so that's what it is and think sure the undisciplined environment can may be provide that but i think you're right i think that once you're like oh yeah that's worth it y you know how people they'll find reasons one is worth the even though they've never expect like you don't like a person who has a heart attack or something is like and they have kids a young kids and they have a heart attack i've lady never worked out ever in their life have our detect almost died there like guess what i'm working out every single day i'm a vegetarian now you know like doing major major changes that they've never even thought about making and they'll do it because they decide it's worth it and they'll be disciplined they'll find that discipline real quick no matter how they're cheering as you know their environment in their kounellis yet it's going to be worth it that's it yeah and if if it's not worth in that i think is what you develop the value of working out the value of you develop you can develop that from anywhere at that's one of her let's put it and thankfully that as far as early develop that from any any you can develop that from from anywhere yet you can get it from parenting yet for yeah exactly right exactly right but the disciplining itself just like i said that's gonna come from you your parents can teach it but guess who has still you it's hill you and you can go to the military to specifically learned discipline when you leave it's on yoohoo is it yeah exactly right and just like i said like yeah i know people who were done with the military in a good dad they're done with that right there glad with this waking up early they're they're adly with you dig that downward ethics monster out of shape they're not doing anything productive it's it's horrible to say now but it happens happens with the military happens with anything else would kids get out a high school sports you in ulsan they don't want enough to do that anymore dumpson a coach you you crews each don't listen to coach listen to yourself yourself yeah determine whether or not it's worth it and i'm telling you did you don't need to german i'm telling you it's were phil i am telling you it is worth it and you know what you actually know it's worth it that's why you're asking this question view now it's worth it you know it's worth it to have disbelief think there's an easier way you think that it's something that people have you think that when jaakko was alarm clock goes off it's like oh just like my father taught me i rise and i shine it you don't like no i i it's like the pillow fuel soft and comfortable and the alarm clock has banging on my head and a don't like it you know what i know it's worth it to get up and get after i know it's worth and you know it's worth here's the thing though we all know it's worth the is it in a in a way you're right but lake really they'll really i'm going to be open open and honest with you i don't think that the people notes worth it i think they know it's worth it like the kind on paper none of they have a multiplechoice question is it worth it yes or no there'll be like yes obviously i know working out is worth it but here's the thing i don't if you don't know if you don't like like having good credit for example so i never dutt taught like why really my mom said yeah you should have good credit that's it that's the limit to late education on credit for of course a blow it because they get you know a fall for literally all the tricks if selfinflicted and other wet critics jammed so ago so i don't know i don't know the value i don't know i have never experienced the benefits of having good i don't know the value of the credit so really didn't mean much to me really my credit was like junk and i didn't care until i got denied for something then a cared you know but just like if you never into working out until you're in a specific the ian what show that but but like this guy that's asking this question and god is asked the question them i am not from sean a much on a come off all hard um but he realizes he realizes the value of discipline because he saying that he wants it right he knows that it's going to make his life better yeah and and and that's why i think he he's gotten jammed up in whatever way we don't know 'cause i'll gnome maybe he's gotten unhealthy maybe he's you know who knows bbs gotten his finances jammed up would it wherever the case may be he knows that discipline is better for them him he knows that he does know this isn't a guy that does know yet because sure there's people that don't you know when you're sixteen years old you don't know the value of discipline you'll know that the what you're at the way racking renounce can affect you in five years you'll know if you can set yourself utilize whole life up to be pretty awesome yeah you don't know that yet you're just like worried about where you're going on a friday night eight height so this guy no worse and he wants it and he's looking for where he can find it in where he can find it is in the mirror yeah that's where it is you to do at brother good luck get on the path and stay on the path yeah and that's going to be beneficial when you do the harshly maintaining net like not knowing the values a big is the big thing is kind of like okay so back to my credit thing it it there is a point at the end where okay so um you know like i don't know ten years ago whatever i repaired my credit at my credit was repairing a i went through was painstaking not fun stuff but i did it gummy credit repaired an now i know the value because as an adult i'm functioning it youthful now you know so now i know the value of having the credit because of been through all things that having good credit brings you through now i'm thinking i'll never go back to bed cartwright never it's worth it every single day i'm telling you that that i agree with what you're saying yeah i agree with reducing i'm saying that this guy knows the value that's why he wants it yeah it's like when you free realize that you got denied for something and you'll let ovau credit has value i understand that julia something happened in his life use at discipline has value i know that now but you did credit repair and in what you said was okay i need to gotten repair my credit you didn't say hey you know what my mom didn't tell me about bad credit now i have bad credit yeah yeah so now you're now what am i supposed to do uh you know who repaired your credit who repaired your credit well it was a combination of my wife and i but yoga but who repaired you did it yeah we this stuff you took responsibility for it and said okay i'm to get my credit green you talk to your wife could she smarter that you yes he was hike hey i will i will help this but it was you that said okay i got to get this fixed and you got help but you knew to reach out for help but you're the one that ultimately is responsible for yeah you're right about that like i didn't like i didn't blame my parents and then continue hacking bet credit rhino writes liked them said no i got to get the fao this this thing has credit has value i need to fix it yeah and you fixed it yeah regardless working regardless so what will vote would you know oh you don't know how to work out guven ugo wire personal trainer 'cause you know it's going to it's the right thing to do you don't have been oh you don't know how to repair your finances cool go get accounts or that's going to help you repair your finances oh you're addicted to drugs or alcohol okay i'm going to go find accounts or join a groups i can get through that thing you no one's going to hold your hand and bring you ended any those situations you got to do it yourself gather discipline to make it happen yeah good uh number 7 good morning did you find that people in the military mok those that emphasize the importance of good leadership who take leading and our responsibility seriously what does that mean mocking like the big fan of eu leah like what people in the military making making fun of you because you take leadership super seriously all ya the elephant is a late scout this is an interesting question so it makes me a little bit nervous because my suspicion is that this individual might be going about being a good leader the wrong way and if you go about it the wrong way people can take offence to it if you're the guy that goes around telling everyone that you are leader and you're trying to be great leader people will take offence net because you can't make that part of your thing right people that talk about the importance of good leadership the come across as implying that they are good leader and and that can be offensive especially if you aren't quite as good of a leader as you think you are she run around like you understand how important leadership is and about that savior right there in understanding forms of leadership echo all of a sudden on basically tony look i'm a good leader and you're not when the reality is just the way i'm talking proves that i'm not a good leader a as i'm talking down to you so we have a problem right there and also if if you take leading and our leading responsibility seriously what does that actually mean does that mean that you can't have any fun with your team does that mean you can't laugh at yourself when you've made a mistake does that mean that you are trying so hard to give off the impression that you are a great leader that it appears to everyone else that you aren't really who you act like in that your character is is disingenuous right if i'm if i'm constantly trying to put up this front that i'm the great leader everyone starts look at me think an that guy's not even is not that's not the real him uh his china rock around like a like a he's not true right you'd you'd think whether you're trying to build trust in as a leader we we are trying to build trust we talked dick winners talk about honesty being the most one the most important traits of uh of a leader but if we're putting up a facade and how we act that does not come across as honest and that doesn't build trust in fact it build the opposite and also if if if you have to put up a leadership front if you have to put up a leadership front if it in other words if sometimes you have to act a certain way fate get going back to something earlier he if you have to act and fake like a leader that means you might be you might be insecure about your leadership capability and you will come across his insecure and people consents that insecurity so that can be very problematic also if you're so into being a good leader that probably means that you have issues giving up the reigns that means that you are probably micromanaging because you want to be leader you want to prove to everyone that you're a good leader and so you start micromanaging and no one wants to fall will micromanager they don't want to do that and if you add all these things together what what what do people end up doing the end up mocking you they end up mocking the things that you think are important like leadership that south they start to make fun of it it's a man the it's like the needle i think his name is needle meyer in animal house is is the right name anand i've a connor i'm doing a move referee ion with iin as his messed up all i can give you the john belushi that yeah so there's eats like the leader the the rotc guy yeah he's yet like mr leader on huh and everyone makes fun of him yeah he's trying to be a great leader he's trying to be the authoritative figure everyone is making fun of him so you have to be careful in this case i would recommend you move to the center a little bit more meaning that on the one hand you have a leader that isn't building relationship isn't building trust expects people to do as they are told an and treat treat that leader with respect even though they have a nerd that's not a good leader on the other hand you have leaders that are to close with the troops has very personal relationships too personal relationships with the team it has lost any semblance of a forty over the teams of is your two extremes you wanna be balanced in the middle you want to build relationships will be people you want to build your team up in also foreseeing leadership on people does not work any more than forcing a religion or a diet or a workout or a political brie belief system an can you make someone from him from the leadership perspective if you have a forty over other people can you make someone bow down to your programme mechanically for a little while yeah you can you can but if it's not from them if they are not part of it wilfully it's not going work over time so you know don't beat people up verbally with your leadership lessons don't make it you're external religion that you are forcing on people internally yes of course obviously ma i always thought about leadership i always thought about leadership pat wasn't barking it at home i don't even think i don't even think like my the best the people that taught me the boast about leadership they never said the word to be upheld leadership right and i'm not saying that that's the best course of action because because sometimes it is good to you know poulsen someone aside and say hey this is the way act and right now from your troops in that that's not going to be effective sometimes that is good especially once you've built the relationship of i don't ever relationship with you echo when i say haiti to talk to you hit the way junior guys recognizing her to go over very well with him what's your reaction gonna be you'll be pest you you feel you don't know my guys i know the better the unit we're gonna have a problem i'd be a die compost nothing my coaching in mentoring of you was horrible because we did have a relationship so sure you're not listening and obviously of course when i start coaching in mentoring implies that i'm the greatest leader of all time that's my that vmi my implied statement new sock on great which people reject that as well especially when you're not that great of a leader in the first place so don't talk about it so much just lied be a good leader open up discussions take arapoff come from the flank instead of going straight on maneuver tactically and tactfully get into their heads and make better leaders by actually leading yes can like that lien a lead by example can thing it kinda makes you like the question kind of how you said of the beginning it makes you wonder he says the question is defined the people in the military mok those that emphasize the importance of good leadership you kinda think to yourself i wonder how this person is emphasizing the importance of good is he the guy at the party who you know people are talking about on another the food or something then he just bus a leadership stuff fetal that guy who's like everything on elect rotc gut feeling go to see got just everything he's just pushing it every day in a leadership is everything leaves of the bright we weren't even talk about that leadership is everything kind of any by the way work this is coming from a person me that i literally talk about leadership al at times iit eisley listening yeah and and i actually think that way and i i get up on stage and in companies and in front of military members and police officers in it i talk about leadership that's what i talk about all done yeah and that's what you know what's interesting that's what makes aboutface by curl david hackworth the one of the best things about that book because it's not a leadership book he doesn't just talk he barely talks about he barely says a straightforward sentences use it this is how you lead it's all from the flank and that's why it gets you so well uh because it's from the flank yeah it's not a book about leadership does he would say you know how many books get public publish all the time you know that visit leadership book i wrote a book with life how to lead in win hackworth did it better hackworth like oh this is about war read it yes yes in a way uh the ideally seen but obviously that's your jobs well i guess my point is that if you're if this is coming from someone who talks about leadership all the time literally wrote a book about leadership and i'm saying hey you might not wanna talk don't let us online at is my point freiha that's my point yeah good point just just just back off a little bit yes so if you're like you know you go on the road you do when a year you know you're deals and then you know at dinner with your family you start going into your leadership stuff with this that's what you should it q yes yes but i'm on i'm saying is with your team with your platoon tune you don't sit there and say all right today we're gonna talk about leadership again yeah you don't quote unquote emphasize the importance of good leadership right you demonstrate it yes leed yeah his do that they're smarter than you think they're you know what your undoing all as you dear kinda condescending noon to can help it you're treating them like they don't know you wanna talk about the importance which if they know what the importance leaders learn the military yeah in fact in example of their reaction of how people take it when you start preaching to them know how they take it they mock you sets a lesson learned that's a lesson learnt if people are mocking you they're not taking you seriously that means you're doing something wrong what you're doing wrong in this case is your condescendingly talking to them about the importance of leadership they know what the importance of leadership is there in the military they know how bad it is to have a bad platoon sergeant or bad platoon a platoon commander they know you'll need rub it in their face you remember i think i told you the story about one of my friends nicknames name because of thirteen you know you navy feel we're at a party in he got he got joe and he's sitting at the table explaining to all of us how bad asked navy seals are ya like for a long time new visas and he even said those were navy lose just so bad ask like we're so that after this is why all this stuff if the exact same thing because we know needs feels about us but you sitting here telling us how that ask you in all navy seals are is going to make us makia they're going to get mox the iron a little bit earlier ally navient mocked by other may be sealed by though at version or do enough stuff feeling check well i'm glad that this guy is asking the question i'm glad that the guy is focused on leadership and i hope that these points can come across and be digested with no um you know there's really easy to get offended by what i'm saying right if you're him it which doesn't get it you know what i mean it's really easy to say that is to resume yield roaches rooms age isn't always talking about on the one that your i'm trying to get these guys to be better utilised i'm trying to get my platoon understand ports of leadership i know man i know one i i respect that like the fact that you're have that mind and that's all through that's awesome uh that's awesome come from the for like a little bit from the flak when you're not going to you're not gonna do not going to get that get it done this way you it's kind of like if you try to convince everyone that you're the most humble person in the world and you know that nobody more humble in media on the most humble i'm humbler than that guy i'm humbly the new homeless than anyone who who've ever lift just most humble and world just doesn't work linda lentils order ex question dhaka how do you lead a team of volunteers how to punish or discipline them can't threatened to fire them because they're all i have i know leader does so much more than threatening punish but a need some guidance tried a motive try to motivate but feel the need to do more thanked china answers were quickly once because this is kind of a cost of answer before two different form um do they understand why they're doing what they're doing and do they understand why it's important do the understand how what they are doing will benefit them do they also see you working hard to try and make things happen so those are those of this the basic questions let's just get those out there every time every time someone is not doing what you want them to do do they understand why they're doing what they're doing do they understand why it's important to the mission of do they understand how being successful in the mission will benefit them so so let's just get those on the way next what can we do here have you game of fide the situation at all how you like that keane gamified right have you gamified the situation because i i realize that the term it's getting thrown around now but we would gamified stupid things all the time in the seal team's to make them fun new right how much braskin you pick up let's see i'll pick up more than you might squad to pick a more brass and you'll pick up olds unrun round the rain sharp pickup brass one of the most miserable things that you have to do this heelpieces pickup brass off thought reigns in the summertime mmhmm and you do it for for like two days because once you get done with all your work you gotta go up millions of rounds of brass spread out all over the desert in in august in the imperial valley it's hot it's sox but guess what we're gonna do have a contest india's a what are you gonna do to game a fight uh look what kinda cool competition around some shortterm goal can you set up that's going to be as gonna make it fun for them some kinda cool reward what about some kind of friendly bets around achieving something like i bet if i raised this much money you know i will go to work with a pair of underwear on my head or you after you know what i mean whatever is stupid bats you know what we used in the team's is we'd bet one dollar what am i will run inmates we we we had something like critical i bet you one dollar yeah that was like the biggest bet you could make because it's just it's pre europride suryono and then we'd we'd always have fun if you were collecting or if you're giving the dollar collecting the hour was just totally glorious yeah giving the dollar was shame the eddie so yeah like you could add like okay when you give me this dollar aid asked me in front of everybody v you have to add own all you have to do it while like walking in and younis some something real kathy meaning that yet but we didn't even have to do all that yeah hi foods with undisguised emi running mate if we won or lost the bet and as light but a loser you know in in you wouldn't even ask for the money you just look at it this by tonight he had more than most classic looks when he gave you the look when i lose about too many gave me the look i i i wanted to cry yeah yeah yeah he lost some yet more than that dea loss so maybe make a bet for dollar and if that's not working okay now that's not work if you can't game afife you can have fun with it maybe ask them while there why they are there in figure out what their motivation is for being there and how you can tie that in something concrete and then also though look you might have some people at her are really into this um and then lower your expectations of this particular group of people gog recruits of people i wanna get after it mm makes sense there have some fun fawn goes a long way yoga fun goes a long way for having a fond doing things goes a long way and the end that praise thing to you know when you should like add like a reward or something for because a lot especially volunteers were so you know uh we all feel this like even at at work you can have like a superfund job but you get you these two people generally speaking tend to get complacent in one way or another you know when things are routine or things are not as exciting or whatever um and you know when you're volunteering in that happens it's kinda like you not tied there by a paycheck really you know which is just is just a powerful ty you know that people have to work it's like addle in my job but it's peace bills and paying the bill the big deal kathy so if you add that element of excitement are fun or you know little personal payoff in one way or another at think that helps a lot of the time indeed and that tens tap into if the if the liam nothing this person is doing this are not doing this but like if they become kinda complacent in not recognizing how much they they they appreciate the volunteers you know like if they're just like oh yeah this does business as usual it'll ever coming in that's kind of it kind of being in the you know then he just gets kind of kind of blah you know like only the not the pay off that they used to have you know but had fallen kinda keep that going keep them in the game next bush do i need to keep training gg two if i hate it i mean kennedy just live my life the way i think it should be which is of health energy and become becoming a force of nature as a doctor without dreaming upload some invisible enemies on the street that have yet to come across in preparing in spending my pittance of wage of a wage on lessons that i hate in every sorts of ways for something that might be avoided physical clash if i learnt tease wit in saving my money to move into a good neighbourhood and i've been successful in preventing physical clashes to occur i've learnt basic ways to escape the mount i can run i'm fairly strong isn't that enough okay so iaea boro um jittery was not the meaning of life all right it's huge it too has a lot of i mean i find digits you very enjoyable i get a lot out of it beyond physical training beyond selfdefence yeah i get a lot out of it and i apply in all different sorts of realms in my life uh but if you hate it an and you've learned some basic ways to defend yourself the give skate the mount may be some basic guards type stuff then then okay i mean than step away you shouldn't be going through life doing something that you hate i for each hour you i'd still train occasionally even if it's just like once every two or three weeks once a month just to keep some of the ideas fresh and also also there's always the possibility that a quick in your head and you'll realize this there's like a magical thing that you could get out of the gia to um and it's of like waking up until waking up at four thirty in the morning that that's the time i wake up in in for its will on genetically predisposed to sleep less than most people and for instance we just had daylight savings time and you and so and i went to bed so i sat back my clock than it was it was like nine forty at night to went from 1040 when i was going to bed a setback my clock and now it's 940 a at us at all korean alseep extra hour we know what time i woke up like true 48 me a and then i i laid in bed saying no sleep more sleep more sleep mark can do it so i got about threethirty but that's that's me and in and that's that's just me and it depends what your schedule is it depends on what your genetic makeup is for sleep and if you work the night shift and obviously you're working at four thirty in the morning or you're getting off at were of work at 430 morning so this doesn't work in i try and put that caveat on pretty much everything that i say like my workouts but what i eat um everyone's a little bit different and i like what i like and and i do what i do and it worked for me and you can try it then if you come up with something that's better i'll listened to you um and that's the same with digits your man if you hate it then you know maybe it's not for you and in end you know what i would i truly think might my true fought is it beneficial for you yes it is should you stop doing everything that you don't like just because you don't like it no i mean there's some things you should press on should you get it should ever have a fundamental level of knowledge of jit suit it's very very beneficial uh but if you hated in and you've kinda come not conclusion then don't do it yeah in in in i think also once you give yourself that out once you give yourself the out in you not forcing yourself to do anymore you it might open up your mind to actually enjoy and try it and not be miserable about it yes yeah that's will actually would have see none of the this is they're probably and i don't know easily this some people don't like it straight up my gotta accept that i know i know but that being said there is a possibility that the environment that this first or that people train in sometimes will make you not like it and if not necessarily the jatiya don't like sure not eat wound up that way you don't like you to any more because you're kind of new pushed in the wrong direction as far as like what you the liking though like so you could try different school try difference try different story after like i said earlier today some schools are really strict and rigid and maybe that's booed be better for you some schools are real wild and there's no control maybe that that be a better school depending on what your personality as some people like that regiment environment yeah yeah you can you could definitely try different school uh but again i think i think the mental hurdle to come over is you've told yourself that you have to do it and now tell yourself you don't have to do should of water but certain in any see trader in school it it's the environment the train in sold the schools by the environment for sure but it's like training partners it's like the which can wind up as the pressure you put in yourself it's like everything you know the whole environment so i know that and people are different people took some people they want that pressure they want people yelling you don't like rim race to tell you like when you start coaching either media won't just in training not like you'll get fired out when you see to training whatever and you'll be like do this in you'll start kotan it's almost like you're like as a friend you're doing it like just for fun and you're like okay do this in you usually coach up the other guy when i'm rolling with them and that other guy oh he's getting coach way jackal so he turns up the heating and bro i don't like that because it's now it's like a thing and i know you don't i don't like that at all but some people do like that people they'd get some fired up get some more in the game you know thirty two m saint people were different so the possibility is that this guy happens to be in the wrong environment footage it to free for hip for to for himself yes exactly i saw as a possibility and just like i said you know he he could very well be pudding that pressure on himself like you have to go and everyone thing how great it is and as the best thing and if you don't show up to practice your lack near lame or get under that's true like if you get told all the time it's the best thing in the world and and then you show up there and you get beat up which is what happiness in need in yet and now you're you're how does everyone like this yeah this doesn't feel good to me and use gona negative mindset ready sei should be careful that and that's not to mention when you even imply that you don't necessarily like it old europe could you suck oh yeah because the year this or your week or you're whatever you're a slacker like basically all this negativity you know is gonna turn you off even more so now yeah you hate it now which which there is a read the reality of it is some some things don't agree with some people right that's that's a that reality like there's that some things i in don't the world i i know i i just don't like them like when we are driving to la your plains of music you some of the music that you're playing as is popular music i i just don't like it i just don't like and and there's other things like that in the world uh trying to think of things that i just just like other people like them and i just don't like them i just don't poke eamonn go that's one the out early i mean i don't i never even thought about pogue mogo seems like a cool idea you've got you look for things on your phone i mean i'm not that's not the type of thing that i'm talking about um you know i guess dancing at the club i mean m i don't care bomb trying to think of something that some i guess music is the best is one of the best examples for me is is you know i hate the certain types of music certain artists leif lately flakes hair lay flights hair medal from the nineveh he he legit likes there and and i i like legit do not like it and the reason i use the reason that's a good example is because that's not far off from kind of the music that i do like a i mean i like i like led zeppelin i mean i love led zeppelin right led zeppelin is awesome an and the step from led zeppelin two two two poison i mean you could you they could be in the same record category in the store right rock and roll led zeppelin i love you i poison kinda turns my stomach i i hate to end so that is an example of so some things that just don't sit well with you yeah and and may be jit's who doesn't sit well with this guy now um like i said i think there's a lot of benefits to it i think he is a lot out of it try different environment but if you hate it don't may force yourself to do it open open the escape give yourself out and that allows you to feel more comfortable can you feel trapped everyone feels like a cornered animal and in our you're just pissed off yeah you even be viewed in like hey these guys everyone i heard someone talking about you too so i'm gonna try it yeah and now you first day you don't like it for years i i'm going to keep doing it because that ruined saint it's great and you just end up in a bad way yeah so be careful that one yet you can a trapped with the with the junk parts of it that that kind of came about in yet and you can't release keep it the newly rebel against it if jack a member when we're driving up to la i was claim kerry by europe that is actually technically 80s hair metal gear eds an easier for sure but you're really mad yeah yeah gnome tony that music doesn't sit well with me for some reason you got little bdnf comeback to lay flicked lay flakes metallica leif like spikes sabbath lay flakes tool he likes rocking bands too yeah for some reason there's some genetic code in his head that poisons cool yeah just let that right in hot denying gets the and whole yet but then i guess on the other end of the spectrum you get the we get into music that leif and white likely flex pant tara pant ariza hard banned now i go one step further than pandera writer in similar to some of the music that i listen to him uh which i think leaves leif a little bit where he wouldn't listen to some of the harder music that i was new but painters you know brushing up against it he di listened to soft music tomorrow do you consider soft news as some samano something about love songs out another you know le let something soft teen on mc i'd say white buffalo white below okay is hard acoustic music but the you know he's got some pretty mellow songs he got a song called love song number one woods did about though like is it is it like romantic he does he talked out his low eliza girl or something like that i would say yes yeah canada the count 'cause you know like well how can that knockout otto no because you know how like that like uh metallica for example they have unforgiven right so it sounds softer but they're still talking about hard stuff and k and then they have like enter sanmen which is okay will and i guess i'm does not know my answer to use know look alike do you like what about led zeppelin by it won't thieves still talking about like these are soft things like you know soft lane algebra remember member algiere ill and you like what the all day if the european fewer mad at me personally like you and you're like who is this an another you know what though actually i played another song uh who was it he's a josh read in or something in your like hey this is pretty good i was very surprised it was a soft song hooker do you remember that's won't my musical tastes are varied yeah i different types of visa yes so i guess others aum's ives him he's a good at don't like yeah i sometimes wonder with you like it if you're the canyon hossam people they they just just i like music not i'm not thing me i'm just saying certain people they are into justice specific type of music that they're that's the whole reason for music in their head is like this very specific feeling like some people the um that a note before the only like housemusic the like anything other than al's music this is like it's just the old brother listen to nothing i wondering if you're like kind of that kind nowhere because i listen all different kinds of music yeah well at least does not maybe not all different yet at okay you're right i listen to a wide feerick various types sure are you though not alger although i forget the song but it was eager for back to it later thursday all right next question oba from tang and if of edf the guy who hates due to that's kind of crazy it's a bummer but it's it's not that rare yet makes sense it totally makes in us as actually talking with dave kimmeria sure i know who that he that he owns um i was up with him up in san francisco area yesterday and we are talking about how some people don't like gypsy high via the in you'd think even people that are you would think would like to to people that have jobs that dude it to would be really beneficial for them to know you they don't buy tickets and so and i was saying that i've introduced a lot of people to jit to a lot of people to jitsuo not many of them have actually stuck with it for a long period of time yeah but and and so it's not that rare for people to not like jitsuo yet in a a dig it's like not sticking with because you did sticks work it's not like the easy thing the provides discipline oh you're sized difference between not liking to to a not actually sticking with it yes yes tho those guys straight up i hate it the i thought of as a little bit more powerful vip treatment area yeah it's like deafening doesn't like people who don't stick with it for the most part this just a total gas on my prayer leading lacked discipline yeah like there there is they they they don't like it enough anand on account of momenttomoment basis take to get off the couch and go that's kind it journal with one of those situations the question jaakko of question after reading your book which i thought was one of the best books i've read since your last book thanks i'm curious what what you did during your seal team dis to maintain your your schedule as i would imagine in the teams your schedule changes at any minute to include you being deployed were active during your various missions that night so as in life how do you keep your balance of your schedule when do calls in your book you see keep your schedule but how did you work through this when you would be on a mission that didn't allow you to sleep at night did you still did you still the following day upon return maintain your normal schedule sponsored yeah obviously the teams that your schedule in the teams can vary a lot and you have to adopt to what makes sense and sometimes in the team's work 1820 our day sometimes out the field you're going to the field for two three four five days at a time sometimes you're working for 24 hours a day or you work for thirty six hours straight because you do planning in the bubble wassot that could be rama sometimes you're doing dives you're doing to dives a day and that takes a bunch of time and it takes a toll on you it's hard work i guess you could say um sometimes were running around all day or all night running around the desert running around the urban training facility and so the schedules changing all the time and it's the same thing with business the same thing with business right now i travel on the flight these early the fight leaves later work all day or the dinner with a clients or the interviewer the writing of the the recording of the podcast or the changing times on some things change answer what what i do is yes i try and i try and keep the schedules marched i can and if i fall off the schedule for whatever reason i get back all on it as quickly as possible and i think so so yes you do the best you can i think the main thing you have to watch out for is leading leading a change in schedule or a problem in your schedule beat excuse to fall off the path that that's what you have to watch out for um you know we think oh new times owner i've got jet lag right in sleep well or i need rest from travelling or i did this the other night and so i'm going to sleep until nine thirty tomorrow morning and just call it good real that's what you have to watch out for not sometimes you need to work to ninth disley till nine thirty dow sometimes you do sometimes you stayed up for thirty six hours you go to bed at three o'clock in the morning guess what you might need to sleep until nine thirty that's cool good f do it get some sleep um but just be careful of using it as an excuse to go away off the path and just get yourself back on the path as soon as possible makes sense yes sir yes that's all me right there like one little thing if he had they'll throw the obvious all day is gone i'll do tomorrow please got a careful not uh speaking to schedule i think we're about good for questions there's one more thing that i wanted to close out with and you know i get a lot of i got a lot of really a great emails i will get a lotta great uh messages through social media letters written letters again all those kinds of things and i appreciate them all i don't always respond all of them because there's i physically cannot do it yeah and of course you know oh get someone to manager social media whatever not doing that uh if you hear back from me you hear from me not from somebody that i paid ten dollars an hour to respond to my stuff in say cool get after it like no god not doing that but you know i get i get all these things and i i do read them so if you send it i read it and so i appreciate the feedback and everything i got one though that i that was good i wanted to actually one to read on here because i felt that it not only said hey thanks for you know the podcast or whatever thanks for the books whatever it actually give some pretty good methodology and really an insight into a mindset that i think will help people doing what they're doing so here we go mr willockx just wanted to share a quick story with you at thirty nine i had fallen into a 15year rot of undisciplined alcoholism i was soft and heavy and wanted to change earlier this year i started working out three to four times a week in my basement i was trying and failing to get a handle on my alcohol abuse every failure made the beast seem bigger an unbeatable it was like i didn't have control over my body i finished your book on a monday night and decided that i would get up early the next morning workout i got up and worked out not much but i just wanted to do something sit ups push ups fifteen minutes on the bike worked out twice tuesday got up wednesday and did it again got to thursday night a normal drinking night and decided to try not drinking made it through friday same thing worked out morning in night stayed busy and stayed away from the drink fought i should try and push it through the weekend worked out saturday morning took the rest of the weekend often stay dry monday morning i got up and started two days again made it through the week with eleven workouts by the second week i felt better than i had in my entire life i was astounded that normal people walked around feeling this good i guess not systematically poisoning your body will do that on the fifth week i got a project at work there was going to require traveling for the next eight weeks i was worried about overcoming my triggers and road habits but normal travelling evening was dinner watch cable and drink eight beers to my surprise the hotel at a sweet jim cool i'll just keep doing what i'm doing then at the site i found out that were we would start work at six a m damn that means i have to get up at four to work out i'm twelve weeks into my travelling to a days usually getting eleven to twelve workouts a week they recently moved or start time to seven am so now i get an hour and a half in the morning and evening i'm 16 weeks clean dropped thirty pounds or more haven't been on a scale in three weeks thirtyfour waste genes hang off of me by sit up and pushed upsets when from ten to forty to fifty keto bell swings went from 35 by ten to fifty by fifteen i started to learn how to run as a haven't done in twenty years now after a day off i can do to miles without stopping i do four or five miles on the treadmill and nine miles on the bike besides the sit ups push ups cattle bells core and weights i look forward to next year's competitive shooting season i'm going to bring it at this point my cravings are gone and i actually recoil from the smell of boos when i started this i thought it would be temporary now it's going to be permanent no reason to waste time with it anymore now when i question something your voice comes to me with the hard answer it's only black and white with no gray area one day when i'm standing before the lord lord and hear his voice if it doesn't sound like yours i might be disappointed the book i read those months ago was a way of the warrior kid i'm working on extreme ownership now thank you for your service thank you for producing a bad asked podcast and thank you for influencing my life so there you go and i i say this to people all the time most important here is it isn't me it's u n sure you may have grabs some little foothold from the podcast her from one of the books but it isn't me that changes you you you set the small goals you achieve those goals then set some more and achieve those and set some more goals may be a little bit bigger but not that much bigger you pay attention to the progress this guy is 16 weeks deep thirty pounds lighter working harbor stronger faster more efficient competitive the individual that wrote that is getting after it and changing his life and you can too to star start small start with changing tomorrow morning just tomorrow morning get that squared away and then move on to the next day and the next in move your life to a better place one little step one little victory at a time appreciate the letter in i think debts all of got four tonight so echo speaking of people getting better stronger in faster and actually supporting the podcast if they wanna do that sir do you have any suggestions for us sure of course they do i can talk about the fact that four gin as a new key coming up good on i don't know that the name of the game ghiz have names legba origin does day acharya yep yep yep that's cool name to buy of axiom but this one is called i think dis discipline i think it's called dissovling would be called discipline yeah not the discipline distrust this discipline that could be called up sure you can check it out origin made dot com right yeah surprisingly aesthetically great i would say it's i would say it's probably is the term the use like on brand on his brand meaning is it kind of fit fit sits year brand okay sure unfilled say it does that ijaw via the ad totally does it um it's like yet deal it's not the kind where you know like some ease like youth academy can tell there's like all these bells and whistles as far as decorations go you hit on either it's a good word it decorations yeah yeah a phil but he not looking for decorate here's the thing though there are some there are some uh i'll should i say function all decorations now that's not actually a good word for anyway it it looks cool put it that way it looks cool it will basically uh colonel lighterweight one for functionality but awesome nonetheless uh look at it i got away one and eight at the black had he known of both yeah i'm sure you have both air i'm still working on the black on but that's a long story nonetheless the good one and a lot like back when we first started to everyone would ask them the it i don't want the everyone but a lot of people there you know i don't like i is that we are no he's going to say let let yet little puke use everyday some people some people but the thing is a lot of people though as like a lot of you have always wondered did i get making the disclaimer it was a lotta people whether a guy like oviedo my little brother asked me once and then after me again use it's a lot of people maybe two times a week two times a week for two years by the way that is a lot of people he said i'm asking the same exact question anyway they ask like oh what can you should i get it whatever now there's like yeah origin ghiz and then now insane get this one who's the one st up to ask i don't know that all wear any other key nothing i won't unjust seen i don't know that i and actually i don't know if we know this did you know that they're going to sell this key and a certain number of m four hundred you're going to get a copy of discipline eagles freedom field manual loading signed two isil of you want us i'll did you know that gi in yeah because it's like a little little pill gilvis yeah little discipline package yet if you unabating geagea to what do you do for to hang selig he hang it out hang up we need in hopefully don't agency looked at one a question today yeah hopefully loved you to to most likely you'll objectives yeah hopefully yeah if you're getting the discipline equals freedom game is a disc lynn equals freedom key or just dicilec let's be called the deaf geat i dunno defke qaeda that's good deif winning freedom is goods embroidered as the american me yeah the end it is made in america like all the word and stuff but yes yeah that's a good on you look at delon get down if you still looking for a gigot don't give and if you're not looking for you just look at this brennan pick worth he he he said on twitter he's going to get the even though he's not change it it's today and it actually i have i didn't respond to brandon bell respond right now get the and trained jit sierra it's the kind where he's gonna he's gonna by the way data he's going to get the is like he but then changed i do kinda risk people saying hey you're nut law enforcement where you were in that patch like some of those patches if who me seem like you like you give me a nasa one like that's where you shoot should i do even wearing this the we got we got friends nasa tanjung i'm gonna wear it it was his from my friends at nasa rita anyway anyway back to origin origin that's all americanmade stuff from the caught in out of the ground american to the factory american factory in america in maine and make the material make the clothing make the ghiz make d'arrache guards make the will to the eggs have yet the gym bags and whatnot accessories i believe there called accessories yes it like beanies and tshirts all made in america yeah i think when it will jordan peterson that i think he liked it even even though he's not america stale and and the supplements yeah from origin labs yet those are jaakko supplements soul here's the thing i'll manet i'll go into the details later but super krill there is a legitimate difference between supercrew in regular krill oil there is and it's very beneficial say right now but just no super krill oil jaakko brand joint warfare jaakko brand for your joints supplements boom jukka came up with it that's the stuff from the beginning douse the main supplements you know joint stuff krill oil you're the number one reason not even the number in the only reason i started taking it and i'm kinda matter i didn't take it before you behind yeah and now you got your own one which is even better the suit it's super as meth super yeah but it's not just the name the joint were fairly the joe offer hausa the some magic in it sure in my opinion it sure an end in my shoulders opinion we add left shoulder both on my shoulders my back and my elbows or deeming dot com as a place to go also some legitimate fitness gear if one of them into keto bells now i get mine from on it did the coup in straight up that's it i don't think i could go back to regular keto both my opinion the where will but the big foot ninety pounds two pounds heavier than chuckles heaviest keddell bell every rep i think george peterson was impressed with that too by the way yes you us x one of us also oh sorry on it dot com slash jaakko that's the one good spot in a also good way to support when you buy books the chalker reviews i guess technically eccnet help preview in a real kinda discount endure act yes in other act is the way any way the books very compelling books when you get them go to the website jackpot guess dot com little tab on the top says books from podcasts go through there by the books do there that's a good way to support ticketed amazon shop in just the way prime one day shipping whatever you choose just like anything else but go through that is a good way to support into any other shopping you have to do carry on with sport also subscribe to the podcast on i iteens stitcher who will play depending on what kind of platform you prefer or is available to you because iphone i think done that have stitcher no my iphone stitcher await no android doesn't have i l s i don't know apple yenold that you could listen to uh maybe anand either i don't know but you can get it man yeah podcast is out there you can subscribe to it the point is subscribe to it yes yes subscribe to it on now on to leave review if you want if you're in the mood leave review also subscribe to it on youtube youtube subscribed to that's the point there regardless of if you wanna know what i look like are not doing no matter what i look like really barely maybe a little bit i guess maybe because if i see you out in the wild it'll be you know we can recognize each other if you own like beneficial there are times when people recognize u n you'll like say oh yet is that which are the tell their faith their life away are you sure that this is seal cowlings rivaling encountered that for sure of a real like i know all they're served as listen that's cool i dig it but if you own avoid that kind of situation subscribe to you too good way to do it m could would support also duckworth store called chuckle store chuckle sorta come we have tshirts on their if you want these tshirts i'm wearing a good tshirt right now i haven't worn this on the only time the original hi quality layers too by the way the good is backwards to look at in the mirror that message is for you if you think about the whole message of good i mean i know you said it needled hill you're like good kind of thing but you are kennett thank you guys had the the luxury of you being there to be able to explain it mm if someone's going through like something hard it's you can't just automatically just say good it kind of comes off kind of weird potentially also good way to support yourself psychological warfare if you to know what that is it's an album with tracks jaakko tracks in there are two view in the event of you needing aid near campaign against weakness on your path on that path okay so here's the thing about the path it's not always going to be easy what i'm saying i know what you're saying yeah every day man this is not a one day gig this is an everyday every day is a monday via on the path here's the i will say this though okay so and you you read the letter for the guy with with drinking i dipped i could relate to that deeply deeply could relate to that end in a way an ad on good too deep into it but in a way that my situation was in a way harder because the drinking wasn't prevented me from working out it will it prevented me from doing like a lot of stuff it was only prevented me from doing like a handful of things but those things are really wanted to do but it was really preventing me early it was put it this way it was making it super difficult and then just the fact of like drinking every single day you know anything and the more you you know how you the more you get in the routine it on some it with them in the heart the harder it is to destroy a break that routine especially when it provides the path is like drinking does chemically emmy nierlich when you drink the instantaneous iaf exactly right longterm payoff no longterm negative like not even proportionately more beneficial to to to stop drinking like you know when he said um while this is how everyday people walk around yeah good role ian really i felt that statement grit that so true that's exactly what i thought tang noone ridge trick in these feed jock who doesn't drink creates a no wanted chuckles doing all this stuff i could i could do all that stuff too that's how you feel nothing i'm doing all the stuff i'm just saying that the feeling like i could dig it anyway point is when you're on this path it's not always easy but psychological warfare is there to get you through those difficult parts parts that you admit or the candidate mit the need maybe a little little push little help little spot we can up early procrastinating that the begin skipping the workout that kind of stuff psychological warfare kit so there's a trap for every little weakness he might encounter skipping the diet or or or slacking on the diet that the good on um but yeah checked out one out and uh you know he would up good way to support yourself in your on the path when you're on the path and with puk as well also you can get some choco white t which tastes like victory and will make you feel really good you get that on amazon the books way the warrior kid number one which which is covered obviously it is not just a book for kids you uncle jake has something to teach all of us myself included through dolts and teenagers and anyone else that wants to have a better life can add some new book we're the work you which in a i'm on a cycle i just read it over and over again like as just like a routine to daughter yes four and a half the she can't wait read yet um but the ltte there's little things in there that it's like this is really good that these kids are getting this this message because this stuff that as an adult you're like dang and never really even though you know it like okay in this is what it is when you're like how do you expect to be good at something if you don't practice like little laws guess rail kids don't know that they don't they straight up don't yell and gutting practice i feel like a we kind of forget that in a way no we absolutely do yeah so yeah the is is for sure there's a lot in that book and sometimes i read that book and i and anders even more in their deny even recognised iin india because i not the lessons that are coming out of my head there so important though like beyond my own comprehension yet and i was just explaining the book where the warrior kid to which is going to come out and i was i was talking through a with a guy yesterday like what what it's about and as an explaining everything that it's about is a lot of stuff it's a lot of really important lessons schiff um but yet started wade were your kid uh the second warrior kit book will be out april twenty eight th two thousand eighteen actually speaking of books there is extreme ownership a new addition a new addition is out it's not a totally new book it's a new addition of it it's going to be available november 21st you can get it for preorder right now on amazon if you want it um it's got a new forward in too salesian i wrote a new ford it has some colour pictures in it um also the the new cover is black which aims to cover from white to black why because block obviously amazon barnes and noble you can get it out walmart by the way target the publisher ship it out the everywhere so you can pick it up it's a good book to give to people in my opinion it's it's it's not just like giving someone a book you're giving them something a little bit more than a book absent the sat like something a little bit more in the book is i don't know if i can i can explain it to well right now look at it yes yang can look at in it's it's not normal i would say it's not normal um if you want the audio version of that book which a lot of people have been asking about the audio version is available it is not on audible and it is not going to be an audible it is made and we put it together echo directed and produced the album that also has tracks so it's an album with tracks and it's available as mp three anywhere that you can get mp three tracks for sale i tunes amazon music music gouka play wherever wherever mp threeplatform utilize you can find it there and if he liked the leadership principles that we talk about on this podcast and you want to get them for your team or your business we have a leadership and management consulting company it's called echelon front it's me it's leif baben it's jp do now it's dave burke you can email info echelon front dot com or you can check out the website echelon front dot com and if you have more questions