35 Burst results for "Ben Ben"
AP News Radio
Bill to criminalize help for Idaho minors’ abortions passes
"Idaho lawmakers have passed a bill that would criminalize helping miners get abortions without parental consent. I'm Ben Thomas with details. The Idaho measure would be the first of its kind in the U.S., it seeks to restrict travel by creating the crime of abortion trafficking. It would bar adults from recruiting harboring or transporting a pregnant minor without the consent of the miners parent or guardian. It also would bar adults from obtaining abortion pills for a minor. People convicted of breaking the law would face two to 5 years in prison and could be sued by the miners parent or guardian. The measure now goes to Republican governor Brad little, you'll have 5 days to either sign or veto the bill, otherwise it will become law without his signature, that it is against abortion and has supported Idaho's stringent abortion bans. I'm Ben Thomas
Mark Levin
Mark Levin Reacts to Donald Trump Indictment
"You've had a very busy day tell everybody your initial thoughts It's the longest witch hunt I've ever seen He's indicted Democrats are cheering Is this going to be the biggest backfire in political history You know Ben and I want my audience to know something I'm not on tonight because I just spent two hours for president Trump at Mar-a-Lago interviewing for my Sunday Fox show Then I left and within an hour I hear on the radio about this outrageous action by the Soros prosecutor in Manhattan I don't like this phrase the first president ever indicted that's exactly what they want They want the mug shot but I will tell you this As a nation we've now turned the corner We've turned the corner into a hard tyranny That a former president can be indicted really over absolute nonsense And the fact that they've had four grand juries functioning one in Manhattan to Atlanta well I guess it's 5 Two in Washington D.C. all of these Democrat heavy Democrat cities Demonstrates to you that we've now crossed the Rubicon Into tyranny We have completely out of control prosecutors and investigators And what's interesting is that Lee zeldin had been elected The governor of New York his first act he told us was to fire Alvin Bragg Well you can see why And if Democrats are cheering this is what people need to understand But the Democrat party is the party of totalitarianism That's what it is Murders rapists in the front door out the back door But if you're Republican or if you're a Trump supporter anything that sort Well then of course they're going to hunt you down and they're going to do whatever they have to do
The Charlie Kirk Show
Libby Emmons on the Frightening "Trans Vengeance" Movement
"Us now is Libby Evans, human events, and the post millennial she's one of the clearest thinkers on the trans issue. Libby, welcome back to the program. What a terrible couple days and what a disappointing news cycle that is followed of sensitivity to pronouns and trans people, but not to dead children, Libby, before we dive into it, just the floor is yours. Your thoughts and we'll go from there. Yeah, I would have done as you were Charlie when I saw on Monday that there was another school shooting. And it was even more shocking to see that it was carried out this time by a young woman, and that it turns out that that young woman actually believed that she was a male and used pronouns that were male pronouns. It was really a surprise to see that. And in the days that followed in the hours that followed, even more surprising and horrifying to perhaps not more horrifying. But pretty surprising was that mainstream media outlets started advocating for the use of these. He him pronouns and were prioritizing the use of pronouns over discussing the victims and the children that were killed. And things like that. So it was pretty surprising. Also, then we saw on Twitter, Twitter started banning people who were talking about this other thing, which is upcoming Saturday in Washington, D.C., several networks, some of them antifa affiliated all of them trans advocacy groups are organizing what they are calling a trans day of vengeance outside of the Supreme Court. And what is this even about? They're talking about bringing buddies wearing masks. So they think it's still the summer of 2020 out there. And they're still going ahead with this despite the shooting.
The Charlie Kirk Show
Civics Education Tells Children to Only Trust Left-Wing Sources
"Curious, often I'm confronted by sometimes donors and they say Charlie, we need to bring civics back into education. Ben, sometimes is it Republicans pushing for that? That actually is not a good idea is what you're saying. No, you're saying, wait, hold on. If you're going to agree with civics, you're actually might get critical race theory Marxist civics, right? Yeah, you know, this is how the left works when they take over institutions and let's note that, of course, of all the institutions for the future, obviously the public schools are probably the most imperative of them all, which is why you noted before the break. We have myriad threats and we're fighting, you know, a thousand front war, if not a 10,000 front war. But the schools are obvious where ground zero, one of the reasons, by the way, that I think the Biden administration went out and labeled critical parents domestic terrorists and sick counter terrorism authorities on them precisely to chill that opposition because this is the key point. This is ground zero. This is the core nerve center for perpetuating the regime's ideology and then ultimately it's power. So yes, civics, of course, while everyone likes the concept of civics. Everyone believes that schools should be about preparing citizens, to ultimately go out and contribute to their country. Obviously the left has a very different view of what that should look like. And they've actually pioneered a concept called action civics. And action civics, of which media literacy is a part because it's geared at the end of the day towards quote unquote democratic action. What action civics is about is ultimately shown to be agitation protesting, social justice activism. And the like. So it's looking at American history, our constitution, our core documents, our entire Republican system, through the favored lens of the left.
The Charlie Kirk Show
The "Media Literacy" Trojan Horse With Ben Weingarten
"Welcome back, email us freedom at Charlie Kirk dot com and subscribe to the Charlie Kirk show podcast with us now as Ben white garden from real clear investigations. It's a very important story. You're not going to hear it anybody else. And it's seemingly innocuous, seemingly very below the radar and just kind of boring, but no, this is important. Ben white garten has revealed that he's reporting that there is a rise of taxpayer funded media literacy education. It is an effort through K through 12 education to teach young people on what media sources to trust and not trust and Ben joins us now. Ben, tell us about this. Well, thanks for having me, Charlie. And to set the context for this is we've talked about before. There's a war on wrong thing that has gone on in this country and we've seen a mass public private sector censorship regime imposed upon us under the guise of protecting health and public safety. And so that's extended from the national security apparatus and the public health authorities to the big tech companies, corporate media, and beyond. And in media literacy, among folks whom I interviewed and based upon my examination of relevant materials, documents and the groups behind the media literacy push, it should certainly be seen at very minimum as part and parcel responsive to this moral panic over miss dis and Mao information as the powers that be define it. And it's being embedded within schools across the country through growing legislation and oftentimes more and more robust legislation. I talk about in this article in particular, New Jersey, which is mandating media literacy education in its K through 12 curriculum. And media literacy education is defined as. It's defined in the most vague and innocuous as you noted and a dime neutral apolitical kind of terms. Basically, it's you should be able to discern fact from fiction as a student and media literacy education is going to give you the critical thinking tools to determine the veracity of information and the credibility of the sources behind it.
AP News Radio
Milley: US has long way to go to build munitions stockpile
"The top U.S. Military officers is The Pentagon has a long way to go to beef puppet's munitions stockpiles and ensure the country is ready for any large scale war. I'm Ben Thomas with the latest joint chiefs chairman general Mark milley tells Congress the warring Ukraine has underscored the heavy use of munitions that's required during any major conflict. At a hearing of the House armed services committee, milley, and defense secretary Lloyd Austin, they repeated questions about the impact the war is having on The Pentagon, as it supplies Ukraine with much of the ammunition it needs to fend off Russian forces. They say the conflict has pushed the U.S. to increase production rates and reevaluate how much of a stockpile is really needed. Millie says war on the Korean Peninsula or a great power war between the U.S. and Russia or China would send consumption rates off the charts and these concerned. The Pentagon is requesting $30 million in the 2024 fiscal year budget to invest in the industrial base and to buy the maximum number of munitions that American industry can produce. Ben Thomas Washington
AP News Radio
New California gas price law another defeat for oil industry
"California governor Gavin Newsom has signed a new law that could penalize oil companies for profiting too much. I'm Ben Thomas with the latest. The law comes as a response to the gasoline price spike last summer that saw record high pump prices, while oil companies made enormous profit, though the industry couldn't stop the legislation, its presence could be felt in the final version. The governor initially called for a new tax on oil company profits, but revised that to a penalty if profits passed a certain threshold in the final version the decision is punted to a 5 person panel appointed by the governor with the consent of the state Senate, the bill also creates a new state agency with the power to monitor petroleum markets, including requiring oil companies to disclose lots of data about their pricing. It's the latest in a string of legislative defeats for the oil industry, California was once one of the leading oil producers in the United States. Today, a separate California law requires the state to be carbon neutral by 2045. California also plans to ban the sale of most new gas powered cars by 2035. I'm Ben Thomas
AP News Radio
Appeals court reinstates Adnan Syed's murder conviction
"A long contested murder conviction that had been overturned has now been reinstated. I'm Ben Thomas with the case, and Maryland appellate court has reinstated the conviction and ordered a new hearing in the case of adnan syed over the murder of hayman Lee, his high school ex-girlfriend, her body was found in a makeshift grave after her disappearance in 1999, the case and science legal Odyssey was chronicled in the hit podcast serial in a two to one decision the appellate court of Maryland ruled a lower court failed to give sufficient notice to the victim's family when it scheduled the September hearing that vacated science conviction, that allowed him to regain his freedom after more than two decades behind bars. However, he will not be taken back into custody, the course order does not go into effect for 60 days, allowing the party's time to decide on next moves. Former state's attorney, Marilyn Mosby, who decided to drop the charges against syed on the grounds that additional DNA testing had excluded him as a suspect issued a statement saying the decision sets a dangerous precedent over a prosecutor's ability to reverse an injustice. She notes the victim's family had been notified of the hearing, attended virtually and spoke, adding to now send this case back to court prolongs the pain for the Lee family and
Crypto Voices
A Look Back at the Federal Reserve's Coffers
"I left off the last video, we started to talk about compound annual growth. What does it really mean? The Federal Reserve, when it opened its doors in 1914. They had 300 million or so. Dollars in total assets at the time, they did jump to a billion plus pretty soon after that after World War I and as World War I was ending. And then you go all the way out here a 108 nearly a 109 years out. And you see that as of last week's balance sheet 8.7 three $1 trillion, remember a thousand billion is a $1 trillion. How do we compare those numbers? Over such a long time frame. One way is to look at it on log scale, which we are doing, and we can start to see trends. We can see when it's gone up, down, just with our eyes. But there is, of course, a more scientific statistical way to look at this using trendlines is one, as well as percentile bands around the trendline, which I showed last video. But we can also measure the trendlines at different epochs, different periods. From here, obviously, in the Federal Reserve themselves have kind of said this, as I mentioned in the last video, Ben Bernanke told Milton Friedman that he thought they didn't do enough during The Great Depression he would never make that mistake. Again, he told Milton Friedman in the end of the 90s. Of course he did not make that mistake. He followed through with his word on certainly doing things. Once the markets were in trouble. Nonetheless, yes, the Federal Reserve balance sheet did plump here at the end of World War I. It pumped at the end of World War II. But still, we look at this period, what's called the great moderation, and then of course we have the global financial crisis, which it just goes, haywire. Trillions and trillions of dollars were printed. Again, it's not completely technically correct to say that the Federal Reserve's balance sheet equals the printing press. It's very close, but you have to look at the liability side.
AP News Radio
Idaho Senate passes ban on gender-affirming care for minors
"The Idaho Senate has passed a bill criminalizing gender affirming healthcare for minors. I'm Ben Thomas with the latest. The bill bars transgender and transitioning children or children with gender dysphoria from receiving hormones or puberty blockers to alleviate their symptoms or help them with transitioning. Doctors prescribing these hormones or blockers could be charged with a felony and face prison time. The state House had passed similar legislation, but will now consider the Senate amendments to it before it sent to governor Brad little. The American academy of pediatrics recommends gender affirming care to treat children struggling with gender dysphoria, saying they're more likely to think about or attempt suicide. I'm Ben Thomas
Mark Levin
Biden Opts to Crack Jokes Than Address Nashville School Shooting
"Joe Biden goes to the microphone he's talking at the woman's business summit They keep throwing around this word woman except when they don't want to He's got remarks prepared also to talk about the mass shooting in Nashville At the private Christian school He knows it's a solemn moment You can hear of Solomon It's very depressing It's very upsetting And yet he comes out and this is how he conducts himself had tip rights scoop cut 7 go My name is Joe Biden I'm doctor Jill Biden's husband And I attend his ice cream chocolate chip I came down because you heard there was chocolate chip ice cream By the way I have a whole refrigerator full upstairs I think I'm kidding I'm not Ben how are you pal One of the best guys in the United States Congress Ben cardin Folks it's the light to have you all here And who are those good-looking kids back there Your kids all four of them Well stand up guys John we'll jump back in here Yeah Considering the moment We were told that just happened left three children dead three adults dead shooters dead and we were told he would be addressing this off the top Yeah it's a rather surprising I thought that a somber President Biden would have come to the podium here and addressed the school shooting
The Hugh Hewitt Show: Highly Concentrated
Protests Continue to Roil Across Israel and France
"Continue to roil across Israel and France all night long in this morning is Israel considers prime minister Netanyahu and his coalition. Our gathering to consider whether or not to pause the legislation, which is now reached the floor of the platinum session, the Connecticut can pass it, I believe, with one rating they've done all the amendments they worked all weekend. They're right up on the brink of winning. About hundreds of thousands of Israelis don't like it. Same people that voted against Netanyahu and the coalition, you know, a few months ago I don't like it. So they're out in the streets. They've closed Ben Gurion Airport this morning. Port is closed. In France, protesters who lost the election in Macron are now being joined by black clad anarchists and are burning down buildings in various parts in and has put out a story this morning. Is it safe to travel to France? The answer is yeah, but know what you're doing is going to be garbage on the street. So both countries have to decide whether or not their leaders who recently won, and I just remember when prime minister Liz truss, she's now a former prime minister Liz truss blinked when she won the election over Rishi sunak to replace Boris Johnson Great Britain last year, she put out a budget, the left wing exploded, a panicked financial elite, and she blinked and her government felt. And I think you have to consider that Netanyahu and Macron both look at what happened to trust. Indeed, they have to look a little bit at what happened to Donald Trump in 2017 when traps were laid for him by the outgoing Obama administration, and they have to consider, do I blink now if I blink, will it all fall apart?
The Dinesh D'Souza Podcast
Dinesh Reflects on His Own Corrupt Court Case
"I'm talking about the potential for a Trump prosecution, the stormy Daniels case all over again. And you know, thinking back to my own case, the prosecution unable to come up with a comparable case when I went to my sentencing, they produced a whole bunch of cases and just lied about them. In other words, left out a whole bunch of significant facts. I mean, real judicial malpractice produced by the city by the southern district of New York under preet bharara, the prosecutor was a woman a different person. I actually forget her name. But in any event, she's very forgettable individual. But they go to the judge and they say, oh, danesh should get two years in federal prison or he should get a year in federal prison because look at all these other cases where these people got these sentences. And what they did was leave out significant facts in all those cases, like a repeat offender or a guy who had this was not a case of giving $20,000 over the limit, but 200,000 or 600,000 over the limit or you had a person who was who was trying to buy a federal judgeship, so in other words, getting a corrupt deal with a politician. All of this was left out and my lawyer Ben raffman found it and showed the judge and you think the judge would at the very least if he wasn't going to hold these guys in contempt of court with at the very least say, guys, you got to stop lying. You can't show me cases and leave significant facts on it. But the judge was perfectly okay with it. It's almost like he was used to it. It's almost like he was in on it. It's almost like he knew that lying is part of what these guys do. And their goal is basically to get this conservative dissident, this anti Obama guy, get him to be treated severely and I judge Berman, I'm not going to do exactly what the prosecution, but I'm going to hit him in my own way, so this is how these, this is how this operation is carried out.
AP News Radio
Texas police: Migrants found 'suffocating' in train; 2 dead
"Police in South Texas say two migrants are dead and others have been hospitalized after being found in a freight train and Ben Thomas with the latest. The Yuval di police department says dispatches received a 9-1-1 call Friday afternoon from someone saying a group of migrants were suffocating in a freight train car that had been traveling near the U.S. Mexico border. The border patrol was able to stop the train and police say they found about 15 migrants Union Pacific Railroad says the people were in two cars, 12 in a shipping container, including the two who died and three in a hopper car, at least ten of the migrants were sent to hospitals. Union Pacific sits the train was traveling east from Eagle Pass bound for San Antonio. I'm Ben Thomas
AP News Radio
Los Angeles schools, union leaders reach deal after strike
"The Los Angeles unified school district and union leaders say they've reached a deal on a new contract for school workers. I'm Ben Thomas with the latest. The agreement follows a strike that shut down the nation's second largest school system for three days. It gets a pay raise to bus drivers, custodians, cafeteria workers, special education assistants, and other support staff. The union's chief says the deal includes a series of retroactive raises going back to 2021, as well as pay bumps in July and next January, collectively that will hike worker pay by about 30%. The deal must still be voted on by the full union, roughly 30,000 workers. I'm Ben Thomas
The Breakdown
Zooming Out on the Recent Turbulence in the Banking Space
"Today, we are catching up on the macro as we had an important moment to understand how the powers that be were feeling in the wake of the last few weeks turbulence in the banking space. Indeed, the world for this FOMC meeting looked very different from where things were last time. At least or especially to the casual observer. Now, consensus had been building for a shift back to a larger 50 basis point hike. In early March Powell attended annual congressional oversight hearings and delivered a Frank assessment of the macro situation. He said, quote, if the totality of the data were to indicate that faster tightening is warranted, we would be prepared to increase the pace of rate hikes. Jobs and CPI data for February had shown some cooling but were beginning to tell the story of sticky high inflation. Interpreting this as guidance that a reacceleration in rate hikes was in the cards, markets quickly adjusted. Pricing in a 78 percent chance that the fed would deliver a 50 basis point hike. Just days later, however, when the bank run at Silicon Valley was in full swing, the odds of a faster height collapsed entirely. Some market participants began to price in a chance that the fed would pause rate hikes with the probability peaking at 45% at the height of the panic. On Tuesday night of this week heading into the FOMC meeting, however, markets had priced a 73% chance of a 25 basis point hike, with the remaining probability assigned to a rate pause. Importantly, while this might sound like a strong consensus, that's actually the most uncertain market position in recent fed history. The fed almost always follows the market, but with a major economic shock occurring so close to a fed meeting, it was hard to know how the FOMC would weigh volatile market pricing. Jim Bianco actually outlined this in an excellent Twitter thread earlier in the week. He shared that the only example of the fed going against market consensus in the post 1994 forward guidance era was in September 2008. Bear Stearns had collapsed in March leading to large rate cuts, but by June policy had stabilized. That Lehman Brothers filed for bankruptcy, the day before the FOMC meeting, and markets scrambled to price in a 68% chance of a rate cut, where they had previously been signaling the expectation of no move. Fed chairman Ben Bernanke ignored this repricing of policy and health rates steady. Three weeks later, however, the FOMC would hold an emergency meeting to deliver a 50 basis point rate cut as markets rapidly deteriorated.
AP News Radio
Biden's Canada agenda stacked: NORAD, migration deals likely
"President Biden is in Canada's capital for talks with prime minister Justin Trudeau on a bunch of big global issues. I'm Ben Thomas with a look. Several of the world's most difficult challenges are on the agenda, the war in Ukraine, climate change, trade, mass migration, and an increasingly assertive China. But two important areas of agreement already appear in hand. U.S. and Canadian officials say Ottawa will escalate its timeline for military upgrades to the North American aerospace defense command. Norad, and an update to rules for migrants seeking asylum, the deal eliminates a loophole under existing rules that's resulted in thousands of migrants annually crossing into Canada at a non official checkpoint, enabling them to stay in the country. As part of the agreement, Canada is expected to announce that 15,000 migrants from the western hemisphere will be given slots to apply to enter. I'm Ben Thomas
AP News Radio
Report: 119K people hurt by riot-control weapons since 2015
"A new report finds more than 100,000 people have been injured around the world since 2015 by crowd control weapons. I'm Ben Thomas with a closer look. Police firing tear gas in Paris last week. It's demonstrators protested the French government's proposed pension reforms. Physicians for human rights and the international network of civil liberties organizations have documented that at least 119,000 people have been injured by tear gas and other chemical errors since 2015, another 2000 suffered injuries from less lethal impact projectiles, the report calls for bands of rubber bullets and a multi projectile devices in all crowd control settings and tighter restrictions on weapons that may be used indiscriminately, such as tear gas, acoustic weapons, and water cannons, which in some cases have been loaded with dyes and chemical irritants. I'm Ben Thomas.
The Ben Shapiro Show
"ben " Discussed on The Ben Shapiro Show
"Our history, our memory are symbols. When the church stands up and points with a very clear finger, this is evil. That's not the church being political. That's the church being the church. At the end of 2022, the outlet, Catholic news agency obtained a statement from the Vatican ambassador to the United States. In that statement, sent out December 13th, the archbishop informed all U.S. bishops that father Frank pavone was officially dismissed from the Catholic Church with no opportunity to appeal. Father pavone is a priest, an anti abortion activist, as the director of priests for life, a prominent Catholic ministry focused on ending abortion. Through the years, he has at times been considered a contentious faith leader. Most notably for putting an aborted baby on an altar to show the reality of abortion. Another point of friction with the church is that father pavone was a religious adviser to president Trump and a very outspoken supporter of the president, as candidate, and as president, because of his commitment to limiting abortion in the country and protecting pre born children. The reason artificial statement was vague, though, on which actions actually resulted in father Frank defrocking, and the father's past communications with the Vatican haven't been clear either. In our episode, father Frank pavone explains his struggles with his bishop over the years that ultimately led to being kicked out of the church. We'll also discuss differences between Catholicism and Judaism just how much freedom priests have to wade into politics and if Democrats can be good Catholics. Hey, hey, welcome this is the Ben Shapiro show Sunday special. A reminder. Some of this conversation at the end will be exclusively for our daily wire plus members. If you're not a member yet, click the link at the top of this episode's description. Get the full conversation with father pavone with every one of our awesome guys father potent thanks so much for joining us. Hey, Ben. Good to be with you. Thanks for having me. So why don't we start with the obvious major controversy November of 2022? Why don't you describe what went down in November of 20 22? I'd never seen anything quite like it with regard to your relationship with the Vatican. Well, this is really the result of a 21 year battle. I started leading priests for life full time, 30 years ago, Ben, and it's become within the Catholic community, the largest organization focused on ending abortion. Ending abortion obviously is a priority for the church, many support us, including in the hierarchy, including in the Vatican. And yet some were annoyed. We were poking their conscience a little bit. Maybe embarrassing them because we were doing the kind of things that a lot of people want there to see their pastors and their bishops doing, but they're not doing. So they come and support us instead, and a lot of the bishops don't like that. So for 21 years, various among them have been trying to hinder my work and it's a long, long story that we've documented online. But now they've taken the radical step of saying, you can't be a priest anymore. Now you don't throw somebody out of the priesthood without very serious reasons. As you can well understand anybody, Catholic or not can understand. You've got to have a serious reason to do that. And this is simply been a long persecution for the fact that I have been very, very focused on abortion. I have not been afraid to speak into the world of politics and saying, you know, we got to elect public servants who know the difference between serving the public and killing the public. And getting involved politically. It's not something that is out of line for the church to do. We've got to speak the moral truth into the political arena. But this is what it's resulted in in the current climate we have in the church. Hey, you can't be a priest anymore. So what was the articulated reason for saying that you couldn't be a priest anymore? So obviously, you believe that it was do you think it was more than attitudinal thing? Like your attitude was too brash for them, or was it a matter of actual doctrine that was being violated? Do they even give you a reason as to why they kick you out there? Their reasons have shifted over these 21 years. It's always been something else. It's always been a shifting goalpost. You know, they said at certain points. Well, we just want to help you, you know, help your ministry to function well. We have questions about your finance as well. Finances. We've always sent them clean independent audits every year. Even the Vatican looked at our finances and said, hey, everything's A-okay. So it's like, okay, when one question is settled, then they bring up a different concern. And in the latest, they actually said I had blasphemous communications on social media. Now, I'm not aware of having I'm a sinner like everybody else. I've got a lot of faults. I'm honestly not aware of any blasphemy that I've committed. And yet, they make up these things like one time they said, they said, oh, well, you said you said I wanted your broadcast that you would not forgive a person from for voting Democrat if they came to you in confession. Well, I said, hey, listen, the voting booth is not a sin free zone. You could sit in the voting booth. But when I said, when a person repents, you give them forgiveness. That's the Catholic teaching. That's what we were taught in the seminary. I said, if you don't repent, we can't give you absolution. And they turn it into, oh, well, you said, you know, you're not going to forgive people. And it's silly things like this, Ben. Utterly silly things, the other thing they keep saying to me, oh, you're being disobedient, you're being disobedient. Yeah, well, over 21 years, various bishops have tried to say to me, you can't save babies. We run the largest ministry in the world for healing people. After abortion, somebody has the experiences, the wounds of abortion, they want to come to their past to find forgiveness. We equip the churches to do that. We
Entrepreneur on FIRE
"ben " Discussed on Entrepreneur on FIRE
"Why can't I connect you with another person that I know who does a really great job and make the magic happen? Fire nation at the end of the day, it's all about making magic happen. And I want you to kind of take a step back right now, Ben, and I want you to take the microphone. Take the stage, so to speak. And realize that we're talking today about the value of time. What is the overarching message that you want to get across to fire nation about everything we talked about here today in accordance with the value of time? We never, ever get that back ever. It's by far our most valuable resource, even more valuable than oil. At the end of the day, right? Well, at the end of our lives, we can probably imagine relative and they're laying on their deathbed and going, you know what? It's been a good time with you, or you know what? I wish I had spent more time with you. And the simple math is most people work about a 2000 hour working year, right? That's 50 weeks of work, 40 hours a week. So if you're making a $100,000, then your time is worth 50 bucks an hour. And if you can find a service that is less than $50 an hour, or maybe a little more, but doesn't take time to get, then do it. Absolutely. Because you can get another dollar tomorrow, but you won't have today again, ever. And cutting your ski day short, or you're fishing there, whatever you like, cutting your ski to short to not spend quality time with friends and family is kind of a waste. But we do have to do it sometimes in real life. Fire nation real life is real life. And sometimes real life does take over. And something that we haven't talked about today is, hey, pay the bills first. Pay the bills first because you know what? You've got to keep going in this world and making things happen. But I just love when I see and meet
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"So I was down there to 11 o'clock at night. Wow. Yeah. Wow. But I was really, I was really happy, and I wasn't, I didn't feel my faith was solidified after that. Yeah. It was like, okay, God could have taken me, but he didn't. He left me here. I better do something good. All right, there's this company called higher dose. I've had them on my podcast. They make really cool, basically. It's like home bio acting stuff. And their products are littered, all over my basement. They have a portable infrared sauna blanket that you can wrap yourself in that's literally like a warm dose of sunshine that releases all these happy chemicals in your body, but unlike most saunas and heating blankets, they're extremely low in EMF radiation. So you get all the benefits of the increased blood flow and the feel good effects when you wrap yourself in this thing. You know, if I'm taking a nap, I get inside that or my hyperbaric chamber. If I'm laying down and watching some with my kids, I wrap myself in a sauna blanket. If I get sick, man, drink some electrolytes, wrap yourself in that thing, sweat it out, even if you don't have a full on sauna, saw in a blanket is amazing super portable too. They also have a PMF mat that uses the same infrared technology and this PMF. It's like exercise for your cells, flushes out inflammation, they build their mats with a 100% natural purple amethyst crystals and mesh fabric tubes that go through the mat and they deepen the PMF session because you get negative ions in addition to the PMF. They even have an infrared light face mask for your face for like a beauty treatment. And if I'm doing like a clay mask from my face, I do this once a week. I put on the red light face mask. And what it is, is it's this red and near infrared LED light technology, but it stimulates collagen, activates glowing skin, reduces fine lines, regenerates cells, and it will take any skin treatment or anything you put on your skin and basically amplify it, upgrade it. So really, really cool products that hire dose is making. You gotta check these folks out. You get 15% off of anything. Anything from higher dose. If you've got a higher dose dot com slash Ben and use code Ben. That's higher dose dot com slash.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"And the types of changes they can make and organ systems in your body are extraordinary and I put several examples in the book that would sound impossible. But the type of healing that creates amazing and it is painless. This is not like some heavy duty body therapy where you're scraping the body or doing something that nature, it's literally just knowing how these patterns can be released in the body. And I super highly recommend people to check it out. Yeah, it's crazy. We're still discovering forms of therapy that work like this. I mean, my friend Ben Patrick, the knees over toes guy. He's fixing people's knees right and left doing all these all these new forms of physical therapy that are super duper and slant board and do a squad and it's nuts. People just don't know, right? You got to know you got to have a road map. You got to know which moves to do and once you do, it's amazing how much you can do without the stem cells and the injections and some of the more fancy protocols. You don't necessarily have to start with Myo splicing. Yeah, exactly. That's my whole point. I divided the book. We did it in 5 parts. The first part, orients you to longevity, what's happening, how the body ages, how to shift it, stem cells, the second part is this hero's journey of 5 of these tools like bio splice, like, you know, the incision less brain surgery for Parkinson's, like somebody goes in and literally in 15 minutes, maybe an hour to set it up, 5, ten minutes through the treatment and they walk out like without the problem. It's mind boggling. You know, person who had a 50 mile bike ride and they were taking 15 medications couldn't walk across the road. So that's a chapter. Cartilage cells are a chapter. So you learn the hero's journey, but you also learn what the tools are. And then the third section is all the things you can do with sleep with your body with your emotions with your exercise, what are the best cutting edge tools then the fourth section are the big 6.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"It's just a great probiotic. It's wonderful. So go to seed dot com slash Ben. SEED dot com slash Ben. That'll get you 15% off your first month of there. They called their daily sin biotic. All right, there's this company called higher dose. I've had them on my podcast. They make really cool, basically. It's like home bio acking stuff. And their products are littered all over my basement. They have a portable infrared sauna blanket that you can wrap yourself in that's literally like a warm dose of sunshine that releases all these happy chemicals in your body, but unlike most saunas and heating blankets, they're extremely low in EMF radiation. So you get all the benefits of the increased blood flow and the feel good effects when you wrap yourself in this thing. You know, if I'm taking a nap, I get inside that or my hyperbaric chamber. If I'm laying down and washes them with my kids, I wrap myself in a sauna blanket. If I get sick, man, drink some electrolytes wrap yourself in that thing, sweat it out, even if you don't have a full on sauna, saw in a blanket is amazing, super portable, too. They also have a PMF mat that uses the same infrared technology and this PMF. It's like exercise for your cells, flushes out inflammation. They build their mats with a 100% natural purple amethyst crystals and mesh fabric tubes that go through the mat and they deepen the PMF session because you get negative ions in addition to the PMF. They even have an infrared light face mask for your face for like a beauty treatment. And if I'm doing like a clay mask for my face, I do this once a week. I put on the red light face mask. And what it is, is it's this red and near infrared LED light technology, but it stimulates collagen, activates glowing skin, reduces fine lines, regenerates cells, and will take any skin treatment or anything you put on your skin and basically amplify it, upgrade it. So really, really cool products that higher dose is making. You gotta check these folks out. You get 15% off of anything. Anything from higher dose. If you got a higher dose dot com slash Ben and use code Ben. That's higher dose dot com slash Ben and use code.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"Now when that gets easy, add load. So I'm doing single legged back extensions, full stretch at the bottom. Full glute contraction at the top. So my glutes are actually like freakishly strong from my program. That makes sense. And look, what I think you should do Ben, maybe for like your April 1st exercise is release the humped over dog shitting exercise where you're just like out in your yard. You hunt yourself over and kind of crawl across your yard with your back hunched over like a dog. That's getting ready to take a shit, you know, as they do, you know, they make it look so easy. They just kind of hunch over their back and stuff starts to fall out. And then you can kind of like go backwards and drag your ass on the grass as the way to wipe and you could do the Ben Patrick dog shedding ass to grass exercise. That's gonna be your April fools. What do you mean? That would be the elite the elite extreme program. But you give me a totally good idea. I take every every criticism I look at it and I go, okay, how do I take responsibility for that? So I'll make a really good I'll make a really script up a really good video describing what I was just describing to you. No, I'm like on how to get killer glutes so that people have a resource that they're realizing like, oh, we actually, we actually are training the glutes just because I'm not taught, I think it's just more because most programs like they're talking about the glutes more. You know what I mean? Yeah, yeah. Well, first of all, I know that for the ATG program, like Ben mentioned, it's like $49 and 57 a month. It's $20 22 cents for the first month with no long-term contract. So you could pillage me right now during the holidays, learn everything, look at all the programs for $20 and 22 cents anything doesn't work out. You could sell used cars. And then also a ton of stuff, just like for free online. Ben super generous in terms of putting a ton of really good stuff out there, which is why I actually think you found success in the industry Ben is that's what I found. It just help people put out a bunch of really good content and give options for people to take a deeper dive with personal coaching or whatever. But yeah, it all starts with just like finding stuff that freaking works and put it out there to help people. That's always been my MO and I think you're doing a good job doing that. So I'm gonna hunt down pretty much like everything that Ben and I talked about for those of you listening in. And if you go to Ben grapefruit I can tell you to make it pretty easy. That's easy. You got my email. So Ben grateful bitch dot com slash Ben Patrick, and I'll just like put a chock full of show notes in there. And then if you have specific questions, leave them in the show notes. You know, one other thing I should mention or send me a DM. Yeah, either way. You can't be careful what you wish for, bro. The other thing that I should mention is that obviously there's some benefit I've found to deep tissue work to like some trigger point stuff. Have you ever seen the knee pain Bible Ben? Yeah. Okay. Do you have any thoughts on trigger point release or pairing some of this stuff with like some foam rolling or anything like that? Do you mess around with any of that? No, so I took a really exact approach that was going to be I'm going to see exactly what my body can do if I don't do anything for recovery whatsoever. So I don't take any supplements. I don't recovery. I'll never get a massage. I'll never go on a foam roller or anything like that. I've been doing it for years, at which point now I look back and I go, holy shit, I just did the smartest experiment ever because now it makes me master my training so well that I don't over train that you see what I mean like you imagine if you couldn't do anything for recovery how precise you'd have to get with your training. But now what am I doing for other people? Great. Do my program and go take your supplements that you probably know so much about the supplement side of it. And the treatment side of it, my God, now you have all the tools. But if I'm getting results from that shit, how do I know it's from my exercises? Maybe you know what I mean? So I'm just trying to play my part in the game. So it's very important to me like anything for recovery. That way, someone could do my program. Go out there and try to feel even better than me. Go for that, you know what I mean? Go learn from experts in their different fields. Yeah. That's something I always like to emphasize. 'cause I know I have a lot of listeners who are kind of like of the biohacking flavor who like to pop a pill and go sit in the sauna and do wim hof breathwork to fix an injury. And like, you know, there's some benefit to those type of things for blood flow for lymph flow for even like the mental component. If you're meditating and manifesting healing, I don't know anything any of that stuff, but anybody's listening to this podcast for a while knows that I also heavily emphasized the blood sweat and tears component and actually getting out and doing the work. And Ben's program, like you mentioned, I mean, 15 to 30 minutes, three times a week with string together all these exercises. That's doable, especially when you consider you can do a lot of this stuff against your wall while you're watching TV at night rather than sitting and watching TV at night. So it's not as though this is yet another thing to try and squeeze into the schedule. A lot of this is totally doable to squeeze in at least in my experience. Appreciate that. Yeah. All right, folks. Well, we've been going for a little while and I got a boogie just because I have another podcast coming up soon. So I will put all the show notes at Ben Greenfield fitness dot com slash.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"So <Speech_Male> thank you, <Speech_Telephony_Male> Joe. And <Speech_Male> again, I'll <Speech_Male> put this up for folks. <Speech_Telephony_Male> <Speech_Male> If you're listening and <Speech_Male> you're just follow-up <Speech_Male> comments or your own stuff <Speech_Male> to add or maybe some <Speech_Male> wisdom that <Speech_Male> you want to pass on to Joe <Speech_Male> because <Speech_Male> he's a <Speech_Telephony_Male> josey young man <Speech_Male> in Italy <Speech_Male> with a young family <Speech_Male> just <Speech_Male> basically <Speech_Male> really <Speech_Male> really trying to <Speech_Male> be as responsible <Speech_Male> and capable as <Speech_Male> possible in terms <Speech_Male> of setting up both himself <Speech_Male> and his family <Speech_Male> to be productive <Speech_Male> and impactful as <Speech_Male> you can tell from this <Speech_Male> podcast, drop in, <Speech_Male> and a few of your <Speech_Male> own tips to add <Speech_Male> or questions or information <Speech_Male> to share or <Speech_Male> resources for Joe <Speech_Male> or for me <Speech_Male> because we can all learn from <Speech_Male> each other or go to Ben <Speech_Male> green till fitness dot com <Speech_Male> slash Joe and <Speech_Male> Ben <Speech_Male> and drop <Speech_Male> your comments there and <Speech_Telephony_Male> Joe and I will <Speech_Male> be able to read through <Speech_Male> them and I just love to keep <Speech_Male> the conversation <Speech_Telephony_Male> going. So <Speech_Male> <Speech_Telephony_Male> we've got a couple more <Speech_Male> for sure, but <Speech_Male> to put them together. <Speech_Male> Right on. <Speech_Male> Thanks again. <SpeakerChange> And I <Silence> really appreciate you spending the <Speech_Male> time. All <Speech_Male> right, Joe. Well, catch <Speech_Male> you on the flip side and <Speech_Male> <SpeakerChange> thanks <Speech_Music_Male> for the interview. <Music> <Music> <Speech_Music_Male> <SpeakerChange> <Speech_Music_Male> <Speech_Male> In compliance <Speech_Male> with the FTC <Speech_Male> guidelines, please assume <Speech_Male> the following about links <Speech_Male> and posts on this <Speech_Male> site. Most of the links <Speech_Male> going to products <Speech_Male> are often <Speech_Male> affiliate links of which <Speech_Male> I receive a small commission <Speech_Male> from sales of certain <Speech_Male> items, but the price <Speech_Male> is the same for you, <Speech_Male> and sometimes I even <Speech_Male> get to share a <Speech_Male> unique and somewhat <Speech_Male> significant discount <Speech_Male> with you. In some <Speech_Male> cases, I might also <Speech_Male> be an investor <Speech_Male> in a company I mentioned. <Speech_Male> I'm the founder, <Speech_Male> for example, of <Speech_Male> kian LLC, <Speech_Male> the makers of <Speech_Male> kian branded supplements <Speech_Male> and products, <Speech_Male> which I talk about quite <Speech_Male> a bit. Regardless <Speech_Male> of the <Speech_Male> relationship, if I <Speech_Male> post or talk <Speech_Male> about an affiliate link <Speech_Male> to a product, <Speech_Male> it is indeed something <Speech_Male> I personally <Speech_Male> use support <Speech_Male> and <Speech_Male> with full authenticity <Speech_Male> and transparency <Speech_Male> recommend <Speech_Male> in good <Speech_Male> conscience. <Speech_Male> I personally vet <Speech_Male> each and every product <Speech_Male> that I talk about. <Speech_Male> My first priority <Speech_Male> is providing valuable <Speech_Male> information <Speech_Male> and resources to you <Speech_Male> that help you <Speech_Male> positively optimize <Speech_Male> your mind, body <Speech_Male> and spirit, and <Speech_Male> I'll only ever <Speech_Male> link to products <Speech_Male> or resources, <Speech_Male> affiliate or otherwise, <Speech_Male> that fit <Speech_Male> within this purpose. <Speech_Male> So <Speech_Male> there's your fancy <Speech_Music_Male> legal <SpeakerChange> disclaimer. <Music>
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"And to receive support in doing that because personal willpower is not enough we are social beings. In need support. The support is economic legal and infrastructural. I asked my wife an extremely effective healer which she thinks healthcare could become. She said we recognize mind body as a continuum. We don't see illnesses. Random misfortune we know that resonant attention in the holding of space for emergent wholeness can heal and that anyone can do this. We can return medicine to people. I see stella help people. That's his wife. Stella i see stella help people heal from real medical conditions nearly every day. Sometimes they're conditions. Doctors say are incurable. The power of these techniques and so many others in the alternative world is real and they can be taught and a new normal could be built upon them yes. We can return medicine to the people the power to heal ourselves. Each other has like so much of modern life. Been professionalized turned into yet another set of goods and services we can reclaim that power. The future of medicine is not high tech. Technology has its place for example in emergency medicine but it has usurped the place of other powers. Hand the herb. The mind the water the soil the sound in the light. Can we imagine a healthcare system that fulfilled the promise of medical alternatives that have touched millions of lives in the shadow of the conventional system. These alternatives should stop being the alternative. Come on people. These actually work. They've gained momentum over the last half century despite ridicule marginalization lack of funding and persecution for mainstream institutions. They work. Let's take them seriously. We know how to be healthy. We remake society around that knowledge. No authority during covert has said people are sick. They need more time outdoors. People are sick. They need more touch. People are sick. They need healthy gut. Flora people are sick. They need pure water. People are sick. they need less. Electromagnetic pollution people are sick. They need less chemicals and food. People are sick. Let's put diabetes warnings on soda. Pop people are sick. Let's encourage them to meditate and pray. More people are sick. Let's get them in the garden. People are sick. Let's make our cities. Walkable people are sick. Let's clean the air. People are sick. Let's provide free mold remediation on all dwellings. People are sick. Let's promote education about local herbs. People are sick. Let's make the best supplements and practices the bil- hackers and health gurus available to. All people are sick. let's heal our agricultural soils. None of these are as hard as keeping every human being six feet apart from every other. So let's do these things. Let's remake society in their image with as much zeal as we renamed society in the europe. Cova my saying not to talk about vaccines and only focus on the bigger picture no vaccine. They're dangerous their shortcomings and the measures needed to coerced the unwilling or the visible tip of an iceberg showing starkly the system. They represent their a window into a future of technological dependency where we put into our bodies whatever the authorities tell us to and wonder why the promise of health freedom and return to normal is always on the horizon but hear another future beckons. It won't be handed to us by the same authorities and systems that rule today. We have to claim it. We claim it through the choices it offers. Which future does your next step lead toward toward more normalization of the world under control or towards the new normal that i've just described the road has forked. It is time to choose amen. If charles stein were here would imagine he could drop the mic right. There and i also realized that may have opened up some ideas some discussion. Some comments from you which you can of course go leaving the show notes already given you the url for that and now i've forgotten it. It's at the show notes. But a ben greenfield dot com search for charles eisenstein. Listen to my podcast with them. Go check out the link to this essay if you wanna book market or share with anybody is called beyond industrial medicine. You could probably google or maybe not. Duck duck go. Perhaps charles eisenstein beyond industrial medicine. You'd find it. He published it on sub stack His thoughts reflect mine at this point in my life. His thoughts reflect mine. So i'm gonna leave you. Go to the show notes if you wanna leave your own comments questions feedback. Thank you so much for listening. I love you all. Thanks for listening to today. Show you can grab shouts resources. Pretty much everything that i mentioned or at ben greenfield fitness dot com along with plenty of other.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"Ladder. So that's what's changed. Yeah that's awesome. I am just looking at the Just take a sneak peek of your week one program and it's exactly what you described. I think it's workouts anywhere from ten to thirty minutes even have a nature breath walk in there. It's truly your Your finish that. That's awesome man well. I know that we're going to do a apart to which all look forward to tell people to find what they needed by your program as well if you to wrap up now. Well yeah. I definitely i mean you. You had told me about some of the things you want to talk about. And so ju just for you and for listeners. Like tom and i wanted to talk about misinformation in the fitness era and all the nonsense and so-called witchcraft out. There we wanna talk to you about nutrition and some of my approaches to nutrition. And how important that is or is not compared to fitness. I wanted to talk a little bit about some of the failures in a lot of the popular diets out there and clear up the confusion about that and then we also wanted to wanted to fill you in even more on on what. The boundless program is in ladder. Tom had some specific bio haxhi. Wanna talk about. And so william. We'll do a part to but In the meantime from what. I understand tom and correct me if i'm wrong. Basically september nineteenth is when this program is going to be available my boundless program on the ladder app. I know that will link to it. If ben greenfield fitness dot com slash ladder podcast. That's the best place to go if you want to to get the app and my program everything a because that's where all the show notes reside in be because they're able to track that link as coming from this podcast and so it just helps me out. If if tom and his team can see how. Many of you are coming over based on hearing this podcast and so if you go to ben grief openness dot com slash ladder podcast. You can get there or you can. Of course just find it in the.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"Who go to for advice when something goes south with me or my family or i need help with any medical condition for myself or my family or even my extended family. You've helped my doubt felt my mom out. You've helped my brother out. You'd help close friends and clients out. Most of my clients have gone to you at one point or another for some form of treatment. Obviously you're the guy turned to as a final solution for my knee. And so you know this is definitely one of those discussions that i'm taking quite seriously so so anyways i feel like we we were. We're kind of starting to kick the horse to death now. But what i would tell people is that again the show notes are going to be a ben greenfield finished dot com slash. Cook out. encourage you to go there. Leave your own thoughts whether you're professional scientists. The physician of lay person. I want to hear from you. Want to hear your thoughts over there. And i'm gonna be looking at all that best jimmy great place for you to go through and see other people are saying and you have my word that i will get a decision out to you that i personally made very soon after i sit with this and as i do i walk on things. Sleep on things. A prey on things and And this is certainly been a super super informative discussion so matama thank you. Thank you so awesome. You're the greatest of all time. Radio punish them bison road. I was born ready for that. All right folks well. i'm ben greenfield on dr matt. Cooke all linked to all the previous podcasts. That we've done everything we discussion today. Show including why most excited about that sheet for For decreasing the problems that might occur and being vaccinated. And i'll put all that in the show notes then refilled sentenced.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"Have a background in bio mechanics and exercise physiology right. That's that's what. I did my master's degree in university of idaho. And so i like to. I like to chunk the programs that create. and and so. If you're listening in this is what you need to step back and ask yourself about your fitness program. I like to include certain components that that specifically focus on core buckets of fitness. So the first would be strength. Like every fitness program needs a lifting heavy shit type of component. Now that can include lighter weights to failure that can include blood flow restriction training right which we actually included in the latter's program has an option to simulate or to trick the muscle into thinking that it's under heavy load that can include super slow strength training with a slightly lighter load like ten to thirty second up ten to thirty second down which is fantastic for for for bringing a muscle to failure at a low risk of injury with a minimum effective dose of exercise like a super slow full body. Strength training workouts. Like fifteen to twenty minute workout and it can also include traditional strength right. Squats dead lifts overhead presses preferably for all of those. I like to use unless someone's going through rehab physical therapy or they're really kind of aesthetically going after certain body parts you know it's like bicep curls or calf raises or whatever. I like everything to be multi joint as much as possible on my programs. You don't have leg day you don't have stomach day. You know triceps and biceps day. That works for a bodybuilder. Who's got like two to four hours a day to spend in the gym and completely crush each of those individual body parts and i used to be a bodybuilder. I used to experiment with that stuff. And and i've realized that if you want the minimum effective dose of exercise every workout is full body right. When was the last time that you used your body and it was just lower body or just upper body or you're trying to play a game of tennis and it was just triceps right. So there's a functional component and also a time saving component. When you're not doing body parts sweats newsroom. Full body instead.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"Goodness. Yeah yeah exactly well I know that we're kind of like walking back towards the conference now. And as as chris alluded to kind of getting towards towards the end of our chat. Today which really didn't have an agenda going in aside from we knew. We wanna talk a little bit about loneliness. But hopefully you guys have enjoyed our 'em what are we. Ambling and rambling. It's actually high-cost are ambling and rambling. And basically what. I'll do for anybody. Listening in is all the show notes for we talked about all put at ben greenfield fitness dot com forward slash chris and ben. It's been grateful. Fitness dot com slash. Chris and ben. I'm certain that chris when he publishes this on his podcast. You're probably tell people where they can go right. Yeah exactly. Income to nourish balance thrived dot com. And you'll find the puck there. We started with athletes and more recently. It's turned into an exploration of all of the things that create performance and human flourishing. Anyway i'm having some of that. Yeah chris does a really great job to you guys with like if i hear him record a podcast that i'm interested in delving more into the science behind. He does a really good job with his show notes transcriptions and stuff like that probably because he's like a computer engineer making people and so The other thing is that course the ancestral health symposium that we're at we're grateful to them for putting this event on and so if you go to their website you should be able to find all of the audios videos for all the talks that chris and i are playing hooky on right now to talk to you said and again either. Go to chris's website or my website and lee comment or question or feedback. You jeff comments on your website. Now we've started doing a forum for okay. We have people on the other. Side of a patriarch paywall. Great discussion guy. Now i've found that to be real very passing. Oh cool cool throwing around words like patriot and discord that make me feel well either way everybody Thanks for listening and remember to go. I gaze and chris. Thanks for the fun walk this morning. Oh thank you. I really appreciate you the talk and everything you've dumping Thrive it's been an absolute pleasure. Thank you they spam. There's a lot of stuff that we miss out on a lot of stuff that i think is built into us from from real ancestral standpoint. Which is why. I think this is appropriate to look at from an ancestral context when we have no actual physical touch. We have no contact. When we don't produce fairmont's other people can detect and smell when we aren't releasing or producing as much oxytocin when there's no sensing between two human beings. The interaction between one person's heart brain's electromagnetic field and another person's harder brains electro magnetic field. We are missing out on a ton of what it means to be human to experience humans. And if you look at the i gen group. I don't know how many people are basically like ninety five to two thousand twelve. Ish is the. I gen group admittedly kind of a dummy. I forget who the group is. That comes after that. Who's the group that comes starting. sorry. Aaron here's the group that comes in Two two thousand and thirteen onward is at am. I know. well what's that. Yeah i'm i'm not sure what. What two thousand twelve after his but anyway generation i gen is is basically some category. You would fall into if you probably don't remember ever having had a smart just looking to be probably. I know who who in here is in i ninety five thousand twelve. Yeah so most of you remember the days when you you know when the phone rang and you didn't know who it was unless you were one of the lucky people in the neighborhood who had the the caller id which we actually did because my dad owned a telecommunications companies we were early adopters of like the brick-size cell phones and i would go to soccer practice with a pager on looking like a little drug dealer just saw. My mom can page me to pick up. The milk and i grew up without a smartphone. Being necessarily an integral part of my life Fifth appendage or a big one. We even know that there are. There are studies on histocompatibility of mates and the the immune system robustness of offspring between a pro from from a man and woman when the woman in particular has been able to smell the fair moons emitted by a man and is able to to choose or select or accept a mate that allows for better immune system And people gather around that and it's just been amazing like the the dinners are huge one for me. Meet up so i will a list on the resources pace because most people are aware meet up dot com has anybody because i just started down the route of like throwing neighborhood parties getting to know my name because i realize like even though i live kind of out in the sticks i have neighbors within a four mile radius. Probably like thirty neighbors who. I just didn't know that. Well but i used next door which allows you to create a community. That's that's geographically appropriate for where you are used that one before yes really cool. It's like facebook pretty neighborhood. there's meet ups. There's another another few that. Actually there brought to my attention when i was reading that friendships and the age of loneliness book there are a few. I wanted to share with you guys. There's one called kind of nichii peanut shows you like minded mothers near you and makes it easier to me. We three find the most awesome people nearby. Meet new friends in groups of three. Meet me meet..
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"They on this episode of the ben. Greenfield fitness podcast. There's lots of stuff that we miss out on. A lot of stuff that i think is built into us from from real ancestral standpoint. You're missing a workout. Not getting to catch up on that reading that you wanted to do. It always feels right when you make that decision so it's actually a lot easier. I have found to be astle. You're wearing a mask you know so you have to do some forward thinking when it comes to what makes me happy versus you. Know what makes other people happier. What makes god happy performance nutrition longevity ancestral living biohacking and much more. My name is ben greenfield. Welcome to the show. So the podcast that you're about to hear was recorded at a place called the ancestral health symposium not a place i suppose uneven called the ancestor symposium can learn more about it ancestry foundation dot. Org i think is the the url for the ancestry foundation but anyways a lot of really fantastic speakers and attendees there. I wound up going on a walk with a few of those folks including today's podcast. Chris kelly who has a show of his own called norris balanced drive. We had a beautiful walk. Ucla campus in the sunshine talking about in rhenish. That's insider joke for any of you who've seen a team america superstars. I think it is. I did yeah. The the the dictator their talks like that rory even as he has a song called rotary with. This song is about worn. Remiss wrote row. now. I can't say loneliness it's about loneliness i hope you'll really enjoy all the show. Notes are ben greenfield fitness dot com slash. Chris and ben and then the other thing that you should know is that i included as part of today's podcast. The entire talk. That i gave their on. You guessed it loneliness out the ancestor health symposium. So this podcast is real. Good one two combo for you. Enjoy picking brownie teeth. My wife made some kito brownies. Whatever that means the issues monk fruit or stevia. And i put on some ice cream and i actually had ice cream brownies before dinner and then came into my office to record these commercials for you. So i'm a pretty happy man i mean. How can you not be happy with ice cream and brown your belly..
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"Breasts and partridge in a pear tree. Check out butcher. Box dot com slash. Ben how does this thing work. It's like a halo. that goes around head. Exactly it goes around your head or render neck. It's a magnetic signal that's imprinted with the same frequency as whatever molecule that. They're trying to simulate and it causes the same electrical reaction within the cell but the cool thing is soon as you flip it off. That molecules no longer hanging around your bloodstream. Can have it on caffeine. As soon as i turn it off. It's not as though. I'm up for four hours with disrupted sleeps like as soon as you turn it off. The alertness goes away. So how do you measure the frequency of chemical like md ama or alcohol underground silo bill deep within the ground protected from all other frequencies that you then isolate that molecule in and measure the magnetic. You're not kidding frequency. And the reason the sound silly is because it sounds like i'm kidding. And then i talked to their scientists who doesn't listen that's basically what they talking not licensed this technology from some fda medically cleared. Wearable that was originally designed for something epileptic seizures. Or something like that. I i forget but they've they've done that same thing. I didn't really believe it. Until i started use it and actually worked. Remarkably well remarkable. Yeah but anyways. I put the cd on for for the nap and back to the reason that i do that is because about seven thirty after. I've kinda done all my morning. Stuff gathered the family on the porch. And we all sit cross laid in the sunshine. If it's a winter we were in the living room by the fireplace and we. We basically all have journal and we close our is for one minute. Just connect to our body. Just breathe and connector body. And then i had this whole thing that goes on on the inside timer app on my phone. I have a program for seven minutes after the first minute than it dings for the next two minutes all we do is gratitude and we have our journal there that we can stop to write. What is we're grateful for about. But those two minutes just all gratitude breeding gratitude and your heart center and writing down. What grateful for the next two minutes are dwelling upon who it is. You wanna send positive emotions to that day who you wanna pray for who you wanna serve who you wanna help and you write down that one person and you're just on them with laser focus the entire day whether it be just positive emotions you send their way whether it's prayers on this phone call tax if they're someone local you know doing something nice for them whether it's delivering dinner. Just gone up and knock on the doors who need help with anything and then the final two minutes just reconnecting to self and then we finish with tapping so when we're in that state at the very end of the seven minutes will tap over heart center over our wrist to create an anchor for that same feeling of peace that we developed after those seven minutes that we can return to during times of stress the rest of the day with with that anchor that we've said by tapping the same location and so within all get up and we do giant family hug together and just hold each other for like a minute after. You've done that meditation so ends eight minutes long. It lasts about seven with the hug and everything. And it's about eight minutes and then If there's and then all all this ask you know about everybody's day to mess k. What's everybody doing today. You know where you're going to be here where you here and that we can plan like when's dinner going to start we're going to be and then everybody just like off to the races the rest of the day and i worked from homes. We see each other and we cross paths throughout the day and then at the end of the evening before we go to bed we return back to those journals. We all closer. Is we do in the morning. It's like a six count in six count in or six count in six count out breath work in the evening. We go with a longer. Xl we'll do a four eight breath work. You close your eyes and you watch yourself like a movie character through the whole day. Like how did i wake up. What did i do what i read in the morning. How did i spend my morning. What have for breakfast. What did i do between breakfast and lunch. What it eat for lunch. How did i spend my afternoon. How did i spend my evening the entire time. You're watching yourself like a movie character in your mind in the third person. You're asking yourself what good i do this day. Meaning what was that. What was i proud of that character about whereas that rooting for them where. I knew that they were making the right decision. Look i've done better this day where that character fail. Where do i feel like they were more than villain than the hero whereas not rooting for them. Where do i wish i could like. Leapt you that screen and told him to make a different decision. Not the right decision and as were visualizing that you have permission like take pauses and right down in your journal. What you're discovering and then finally the last question we down in the journals is whereas i most next to my life's purpose whereas almost purpose filled today because what happens is quench really as you go through that every single day you not only identify even if you don't have a purpose statement even though you know we we all do and i think it's important. You can almost like reverse engineer your purpose statement when you're doing this practice by identifying as you go through okay. This is where. I was in his own smile on. My face. time was flying. By as though i had no awareness of time i felt as though this was coming easy to me i felt like i was using a unique skill set. I was born with or doing something. I was really good at when i was a kid. Some that makes me happy and fills me with joy now but you write down what it was. That was the most purposeful activity of your day. And it stacks because you know. There's something you've failed at like like for me. I was writing for like a week. Didn't play my guitar today. Didn't play my like my manley guitar. Not my pickle. Ukulele on the tar i got. I got through like a week of that and like for a while we would share like we would actually say what good i do but we decided to start keeping it private and if you wanna share you can not only kind of well it might make a formative almost certain extent out sharing you think about it you think about when we get some times. It'll be something super embarrassing to share it like you. Just keep it to yourself and dwell without and work on it yourself but one night i. This was like three months. Ago i go. We finished it all up. And then afterwards we'll say a prayer and then we all just go to bed like that's after storytime this after dinners of everything a fish ryan like. I am never going to write this down again for the past week. I've written. I wanted so now like even just two minutes right. I'll take even if it's one song is like the g. c. easy song in the face of the planet. I take my guitar least from it. So i never have to be watching that movie character in my mind wondering why. They're not doing that. One thing they know brings him joy they know they love. They know just connects them to the frequency of music. The joy that they get from it but they're skipping every day and so these things stack or i was most purpose filled. When i was writing today. I was most purpose when i was riding today. I was purposeful. Donors.
Ben Greenfield Fitness
"ben " Discussed on Ben Greenfield Fitness
"The show Welcome welcome welcome. what you are about to hear is actually podcast recorded with my buddy. Aubrey marcus when i was in austin texas. We sat down at his house and had a a great and meaningful chat. I think you're you're gonna dig. It offers a cool guy and always always interesting discussion. So the show notes everything. Aubrey knight. Talk about you can find at ben. Greenfield fitness dot com for slash. Ben and aubrey ben grievance dot com slash ben and aubrey so anyways before we dive in i think my guest on today's show. Aubrey also does this One tactic that fellas like to do is to pull down their pants in front of a red light panel and shine it on their gonads for an increase into stone. And that's really honestly. Like how. I i started to look into red light. What can i say that that was my. That was my entry but now i have discovered that this red light is good for sleep optimization for simulating sunrise or sunset for college in for a last for thyroid for for a host of physiological functions that are beneficial and that don't involve you either a having balls or be shining lights right on your balls. The company that i use for this is called jew. They make these huge panels that can do a full body treatment on. They have little ones that you can take with you on the go I just got their new unit which has pulsing technology which pulses the near infrared to enhance recovery. The this stuff is just a bee's knees when it comes to what i say when i.
The Ben and Ashley I Almost Famous Podcast
"ben " Discussed on The Ben and Ashley I Almost Famous Podcast
"Research. Ab guys go. Hey i think. That's endearing and i present tail on you kind of look like her. So y'all this shy ben. Tommy has that look ethics sense before we go i do. Y'all has it been difficult at all tiny. You obviously have a very large platform scrubbing in in your radio. Show to be dating with people kind of watching it from a microscope watching from a distance because people are very invested into your Love life for a long time. I mean it was not only a segment on. What if not the most popular in the country. Probably or at least a fair It was a segment so it has it been a hard for you. Guys are weird. Or.
Get the Word! with Mike Butler
"ben " Discussed on Get the Word! with Mike Butler
"Hello everyone, it's Mike, your host of get the word and etymology podcast for word nerds. I'm also an ESL teacher. I guide people through their journey of learning the English language. On a regular basis, I end up being the one learning new words from my students. Today's word for our podcast episode is one of those words that I learned from a student of mine. Ben. No, not the student. And I'm not talking about the biblical name Ben, short for Benjamin. Nor am I talking about the way I and some other people pronounce the past participle form of the verb to be. Hey, I can't help my accent. Oh, in a very grown-up voice. Now, what have you been doing to yourself? No, I'm actually talking about the word BEN Ben, lower case, the only lower case entries in both Oxford and merriam Webster that relate to several words and definitions. All labeled as Scottish English. Let's look at the definitions and then get down to the bottom of this, shall we? Let's start with Oxford. Two separate entries both labeled Scottish, both with an origin dating to the late 18th century. The first Ben a high mountain or mountain peak, as in Ben Nevis, which is the highest mountain in Scotland. The second Ben refers to the inner room in a two roomed cottage. As in I'll go to sleep in the Ben. So the first definition Ben, as a high mountain or mountain peak, can be traced to a Gaelic word, which I've heard pronounced as Bain. One source gives a very specific date of 1788 for entry into the English lexicon. Now without any other information given as to why this specific date, 1788 is referenced, I can then only speculate, and therefore won't even bother. However, our second definition of Ben BEN to describe the inner room in a two roomed cottage is most certainly related to the third definition of Ben that we can find in the merriam Webster dictionary, which is also listed as Scottish and as a synonym for within. Listed both as an adverb and preposition, which could lead to silly sounding sentences, such as I am Ben the Ben. In other words, I am within the inner room of a two room cottage. Alongside within, I've also dug up inside as a synonym for this Ben. So within or inside, this Ben is a dialect variant of the middle English bin, which is roughly the same as within or inside in Modern English. Now let's have some fun with language. Remember how I said this ties to our inner room of the simple two roomed cottage? So we have Ben because it is the inner room of the cottage. Ben being another word for inside, or within. Well, any guesses on what the Scots sometimes call the outer room of these small cottages. B UT, but a but. For anyone who's been through Scotland or is from Scotland, you may have seen a sign for a button Ben. But this type of small cottage. For you see, but the popular conjunction we use today all the time, has its origin in an old English word that would now in Modern English be closer to the use of the words outside and without. Now you know, button Ben comes from two words that can also mean inside and outside. So you have the inside room of the cottage and the outside room together. To form a butt and Ben. Shout out to the button Ben restaurant between Dundee and Aberdeen. Serving seafood on the eastern shores of Scotland and high tea on Sundays. An entry listed as archaic in Oxford gives us a definition of butt defined as without the example given being this phrase. It never rains, but it pours. In other words, it never rains without it being the case that it pours. After the break will open up the fact cabinet. Stay with us. Hey, Mike here. If you haven't heard about anchor, it's the easiest way to make a podcast. Let me explain. It's free. There's creation tools that allow you to record and edit your podcast right from your phone or computer, anchor will distribute your podcast for you, so it can be heard on Spotify, Apple podcasts, and many more. You can make money from your podcast with no minimum listenership. It's everything you need to make a podcast in one place. Download the free anchor app or go to anchor FM to.