25 Burst results for "BOK"

"bok" Discussed on DUH:A Bangladeshi Podcast

DUH:A Bangladeshi Podcast

05:26 min | 1 year ago

"bok" Discussed on DUH:A Bangladeshi Podcast

"Rammer. S cps on it. The cassini fifty 'em nicaragua umbrella Ballet sorta dean karen mosconi in in key. Don dictum dementia mytalk what. I'm just like them to up on aggressive into it oklahoma locate on a maturity creativity unwanted kissing them. One could see one extra day. Yes allure bodyguard. Are donald dc tunnel. College conic courtesy. I'm already cocoa volatile but act. I'm defining what they're buddies. Lindsey graham are here. I'm gonna fry arranged mccarthy in the funding posse lou. They're a good thing again. She clam or an umbrella minecraft vcr from one point seven point four and now four margot bottom up. I'm hit keenum alarm yet to finish what you propose damaged. Creativity do come top block now. Looking for a body he could see mine card. Economy clue games later. Textile the d'amato salaam rahman by games math noise salem. Emna quota rookie boondoggle. Hell more on the talk almost done as a team. You can talk to the team. Extreme field on a cabinet is about about a news. While i'm going to from dakar were pro-arab thirty. I mean into sarah's books in there Clearwater by shot seen kasich. Alexey shop haslam of the united kingdom Enami but basically we can tomorrow. I mean amongst us. Cookeville were low in a classroom guidance. Loan archaism. Oh one exelon shot. The timing grew. Larry reshot pecos demanded elevated was reward event and the way i cut up digital digital coach bottle. Democracy not income last bad. I thought it me back. Because the american to him more key patrol also pudding. Asia has about nose or numbness. They really and we the no a news conference. Boris about yes. He will play on because salem cabinet period rather Sarah with him to Tomorrow at the is it in the mind of the behavior on sunday. Night into dr edmonds recruit journey we wish or would eventually take on windowsill amount of they'll Deliver that will keep asking the. I'm honestly for that abc's or i'm your book. America soup will come up with a woman is a deka ignore complicit alone ball monotone. I'm increases our masters. But don't we do the autonomy complicit to this definitely that only scouters on his asia with we should talk about hollywood one eight emory's which we don't worry about Zone dot sims away issue on the right right three days on windfall download cd..

Boris Sarah Larry Lindsey graham tomorrow sunday asia dr edmonds hollywood one point Rammer Tomorrow thirty seven point Emna Cookeville three days one extra day abc Asia
"bok" Discussed on DUH:A Bangladeshi Podcast

DUH:A Bangladeshi Podcast

04:51 min | 1 year ago

"bok" Discussed on DUH:A Bangladeshi Podcast

"In dc lamb karain around music to our email and what resulting e morphine messy lama. Earning the tax florida tomorrow will and had a woman to have this illusion tomorrow. Alloyed as you want to keep this halio okay. Got more of easily their own. Eight gives you an egg malaysia. Pizza lizard edmonds ceelo. Sarah easton up the better nominee way day digital copy seen come up Yemeni was on our. He's any none used illustre sadan on what measures to hillary's anomaly. Decided is gonna before the game. It gave the album data. All of that is he was forty from. This is the from white april. How foreign mississauga. The ice couscous. Passage that then. We wait dicap- arena. We've had thrown attempts to manipulate he region. If what's the your dictating amion. By speaking from experience naperville coached l occasional. Fill up the hit. You hit that. He's also that so the hustle. Mac model borough all tamara who is in iran. Over the water. You'd go richard deco hopes for that or stick so that a woman soon ashen horn michigan. Mccollum give them to give peace corps into a mother preoccupied to more more games including colorado see the whole motto Barrymore nike endorser year. Mara released woody post actor. Liu hate david damon crypt donkey doctors. Who molter key mortems. On item micro management was awesome namely uncle the terrain. She had voted for but keeps you on a hilltop cuccia creative busy with them. Only wanted them to move on youtube. You or what. I'm talking to one. Kind of miss goofy has worked with. Who's in kikuchi london tomorrow. If this had this alum the house bill. How muscles house around april inundate. Salem's we look at each. The does his or shutting rushing flashlight from dixieland creative mozilla's. We'd i think aluminum block. David will meet us. Gimmes people adequately into kuby buzzes. He loida to on. I mean i mean. I mean tomorrow even of his body when i don't pull the breaking alexi my timer. Everyone could look like for him or me. We attacked them with them rapidly. Legal my down eighth grader. Actually come pussy. Love who who we wanting goods goods guru tomorrow deserted become dillard bustle data to melilla at. I'm in boca on salamis. Disallow de marina will come over visit. Donate their bundles. Foul him down with on the i. Mcclellan he lumped in until very negative ago at avon northwest. I'm a fiscal leg. Don't don't read. Hey lived on.

David Sarah easton Mara youtube tomorrow forty Eight Salem malaysia nike Mccollum richard deco mozilla avon northwest each kikuchi london i. Mcclellan tamara naperville mississauga
"bok" Discussed on DUH:A Bangladeshi Podcast

DUH:A Bangladeshi Podcast

06:30 min | 1 year ago

"bok" Discussed on DUH:A Bangladeshi Podcast

"From zero upset about we don't weaker by abc's just what asia Aclu data onum yuxi lumley that. What damage get premium night. Will we depend is low in the actual impossible and ideas luli any book or shida on a budget since we know and also that that from my was elderly woman she takes cornelia day disco. She stumbled onto the beach at of cabinet. Tomorrow we left it off on me. manage trump. Who are correct sarah with a nominal heat o'brien i'm euro brightness. Hardaway down or you know he. He will look ahead to meet with an invoice among can look those pain. Little moreton regency. What data grandmoms sarah. I'm you'd be shocked. Dominant though franco cooksey trump After major visa o'brien they're gonna get now who now under on the heels to slow from two hundred and they needed to shift a man. I'm threatening she. Certainly it for other to lead to one very much at national kaladze picked my hero over in fifty two tomorrow. Our terendak visiting erica. Got castillo qingdao. Roenick team on by gratitude with the junta meet tomorrow. Google are smart. Salem main starbucks maladies on. Abc lump too much. I look veto eastern. Or it's the bileka case yet news ramuda. Mp shot saturday east. Sucks our life after that for md. He's exhorted on doors donors elect on. Oh yes lobby. Sarah invited satellite because iraq z. Now nichole lytham are. who's aladic. Monday data become begun. That this was very little about them. If we can into repeat let me go. I mean i mean i better there. As she named as our goes our ecm watching will let me see you get them out online facing look on on the nfl reports the their chateau is that foreign. Dr is doubled. Stop broke into maybe romney snuff ceelo from imago. When he's basically would waste. Look at parramatta way. See larry is opposed to see low. O'hara louis the unfair maybe shifting from dooby scored at home kids at. What does this monograph. I appreciate that what. I'm honest restricting monitor which i don not only it november offloading kids. The hugely saturday feud because the case asia eating low share i mean anti nausea. Zita liquid baffles me people. I mean immunity sub determined seeking the data. Could we hot. So you'd have because all the the dow motor trends. We wanna pay aussie. We'll be much wonderful e of all that mom. We'll now with a nurse. Who were against her foot. Rashly for twenty months ago almaza lollygag. Okay the or philip. Vannatter of pace run lola to run our tico own. We'll be go out of which How walmart issues around last long. Which cruzan morita onum. Your team they take a bottle warmer. The april what are we supposed to call here.

Sarah walmart Monday saturday Google erica april Tomorrow two hundred twenty months ago almaza lollygag O'hara louis philip tomorrow lola cornelia day fifty two trump larry romney
"bok" Discussed on DUH:A Bangladeshi Podcast

DUH:A Bangladeshi Podcast

04:25 min | 1 year ago

"bok" Discussed on DUH:A Bangladeshi Podcast

"Monaco monaco. I'm good about he. i'm gonna be non. Everybody he net and bought out about on makiko garden garden within go garden. Nothing we'll see book by the oil. Onic borough send a lot too much auto auto auto modern do Will send bowie. We know kosh moody b. ly bellina each standpoint. Oh what an i donors for on. It'll push push in don bottle half on the will it to go sort of the photograph anomaly. I'm gonna look. We're schooling see bush. Grenade to go on to say that that actual face and those look okay i push bombarded the moga citizens report by elected. Sean kelly athlon in the cookie would excellent illegally. How goes to number of our way toward alkyl. Shish partition mommy already development. Who knows industry left in and out of anonymity someone luster but like all of those problems articles. Oh let me say with this together. Didn't episode modest party nephews soldiers. Who did donald mass gonna do the exciting. We do the real quick courtesy of lucky snow in ebay. Meemaw with is pullara. Autos key head of character or equipped one three d showdown at an m. nepal. Look ron attack tactic. we're looking ahead in the. What the big fish off. Then could it. Could only nick clegg mikoy the inaugurate the now. Gimme gimme gimme. Gimme mosque. The shorter twitter recorded not. I'm going to listen. I'm equate genetic disorder actually do kentucky gaming mouse mouse credit christmas nick ballots and i. I seen kyle kalka glossy another. Nah snacky nike..

nike twitter christmas kyle kalka each donald mass gon ebay Sean kelly athlon borough kosh moody b. bowie pullara nick clegg mikoy Monaco monaco one nepal makiko garden garden Onic
"bok" Discussed on DUH:A Bangladeshi Podcast

DUH:A Bangladeshi Podcast

03:30 min | 1 year ago

"bok" Discussed on DUH:A Bangladeshi Podcast

"On polo nike com. Poll we get shuki alta. I'm outta medium her liberty army. I mean kushiro. Nasha clear nami. Who's in order model. She should out and finding nemo a little dollar. Ma ninety affordable waterway one. I have set up a number four. Only club i would eat a little do ran. Maliki hit ahead. I'm i'm really i'm fine. I can't go now. i'm gonna worry to weekly after the portable document for quarry I'm i'm a business The and i'm going to get out of the audio audio river. With i'm the anomaly dos dos plus the end blossom into the second leg. Told you it will. It'd be like sweater like okay okay. Okay okay how deke we. I'm talking about got him at the keyboard on. Don't hesitate nickel nettie dany. They always want it now. I'm not putting a get anymore. You call margaret of our while. I'm well off into. I methods rather issues a complete roy. Tolo i mean. We'll see our hanin mizzou. Neta visuals and rather visuals. League will also offer rami. Cloudy google the era. Who knows that. I quit louisiana. I you levels. I'm already from russia. I'm already du there for the miami. I mean i'm me. I'm yeah i'm those who really How many i'ma on a photo elder yes on a.

hanin mizzou russia Nasha Tolo shuki alta second leg Maliki nike com miami ninety affordable nickel nemo polo four nami Neta louisiana
"bok" Discussed on DUH:A Bangladeshi Podcast

DUH:A Bangladeshi Podcast

04:25 min | 1 year ago

"bok" Discussed on DUH:A Bangladeshi Podcast

"We'll have on forty dollars. Whatever out our mocked or galactic what. I'm hearing now about a also publishes official photosynthesis just hustle association. He had to go with any. I wanna go to grab damato. Ki ki came over with or is the on that i wrote. I wrote abolish bitterly. Stool quarter we'd at that we with our with our favorite moussana a photo of quarterback with summer before those slowly on emi model depend the the only twelve kelly l. e alba. La's katembo d colletage. Contact does any. I mean i'm goofing on on a guy. I'm gonna from montgomery homepage food. Komi describe what they may day for item. I'm the there could be sheila. Tintri celebration this border. Ludo people's hosoda pretty. I'm kind of embarrassing. It only communist and then we grew not meet of the this tortilla ever gonna cripple from combining the muslim. Am give them a call or nicholas maduro from that purpose hash critically zero dot number. I'm in los company him to buy his another guy off hand but hey quick sandoval. Wbz bloom says a hebrew ahead of hopping headed liquidate. Nanami's widget is latin. I'm gonna take them labor woodward off going to tomorrow and the model but as able very lip which over eighty two writing a reminder forever anywhere vegetables were common failure beautiful expect record for the car industry today garcia liga him. A good week bully. I'm doing with this. Thing is linked the multiple five hours later greece. Goroka show motoko. Actually balto come took. I'm.

forty dollars tomorrow today Nanami nicholas maduro garcia five hours later greece over eighty two twelve muslim montgomery Komi hebrew latin emi zero balto homepage kelly
"bok" Discussed on DUH:A Bangladeshi Podcast

DUH:A Bangladeshi Podcast

04:17 min | 1 year ago

"bok" Discussed on DUH:A Bangladeshi Podcast

"I'll take a loss on corey agreeable for one me. She knows all yali muslim knows all the colors unquote. There may shiite lows oily one x from by taliban out. I'm she'll look goro. She'll cherish app right to the greater lowell. Poor cover potassium theft content night. They put was horrible. They probably mafia the in africa. Trees left say. Oh award gets in australia and covered. He woke obama regular. Got him with a piece of got You you the whole topic move. We got a lot of and no good of all. Of 'em negotiable. Lana good one. I for four because the toilet commodity cornucopia koichi to one talk but he w enough hopeless unaffordable numbers. Some good food Commuting us louis. I'm of quickbooks. Horrible for my quote on quote inaudible tickets to see. Lana for more kimani vocational. Moyo mother do wonder his when he studied as a prehistory. A i mean i'm your. It does look ict gala concert or the doesn't shoot alleged lead america boomberg lobby within the and i mean i'm on facebook goosey health and I'm dr food program quit. I'm not going to calibrate on komo. Not for current ovary had said moscow. Do it always had an interest them with her in a coma. Since it again from believe i do i to me gillum. Does he call for the muscle muscle boudria. I'm decided i'm a phys- lucas mida bicycle for. I'm ahead a message necessarily colome in dimona into amelia. Kinda is a mice. I made Hit a lenient alexi for a hidden camera. Boom buddha heaven. i'm gonna wounded whipple radio saturday in some not for the head in that shit from new products. He's got a lot of. How are we second month. Damn excellent animal damaged coursey accident a half second for aching sunol. The scene goes in head when a definitely half sick and for for them. I mean i all agassi for it for the To really does delete or for logging or logos it wonderful remote methods of soda for them..

australia Lana Moyo second month saturday africa facebook muslim half second amelia four obama louis one america corey lowell whipple
Dad checks on daughter after tornado destroys home in Georgia, then dies of heart attack day before her wedding

The Kim Komando Show

01:00 min | 1 year ago

Dad checks on daughter after tornado destroys home in Georgia, then dies of heart attack day before her wedding

"Cleanup continues in Cali to county schools will not be in session tomorrow. Now we to county canceling school is it's just not safe yet for students and teachers in the aftermath of the tornado. Debris still being picked up in noon in the high school with extensive damage. All 13 of its buildings need repairs. Large sections of the roof tourney off metal debris littering the school grounds, along with bricks that fell off the facade. Concrete busted up and trees near the street. Uprooted WSB is Robin Molinski. One person died in those storms Channel to Steve Gil Bok reports 56 year old Barry Martin was walking to his daughter's house, which had been severely damaged in that tornado. No. We learned that he died of a heart attack, trying to get here to his daughter's house in this neighborhood just a day before she was at the walk down the aisle for her wedding that was set for yesterday. On Saturday, his daughter, Jordan lost her dad, her home most everything in it at the time that the family should be celebrated. Go fund me page has been set up to help the Martin family

Robin Molinski Cali Steve Gil Bok Barry Martin WSB Heart Attack Jordan Martin
State investigates Los Angeles County Sheriff's Department

All Things Considered

05:07 min | 1 year ago

State investigates Los Angeles County Sheriff's Department

"Sherif al to be in a wave, and his department is facing yet another investigation this time from Sacramento. Today. California Attorney General Have Yerba Sarah announced he's starting a civil rights investigation into the sheriff's department. It's not completely unexpected Vienna Wave has had a contentious relationship with county leaders and his department has been plagued with deputy misconduct allegations and questionable fatal shootings. Watchdog groups like the County Civilian Oversight Commission claimed the department is shrouded in secrecy. Commissioners even called for being away his resignation last fall. One of those commission members is Sean Kennedy. He is the Kaplan and Feldman, executive director for Loyola Law School's Center for Juvenile Law and Policy, and he's here to talk more about all of this. I Sean. Hi, Larry. I got to start here. The attorney general will be looking into whether the policies and practices of the largest sheriff's department in the country has routinely violated people's constitutional rights. What's your take on that? And how unusual is this? I think it's long overdue. There have been allegations for decades about deputy gangs or cliques. Within the Los Angeles Los Angeles Sheriff's Department and Ah lot of county actors have really turned a blind eye to it. So the fact that the state is now investigating it, I think is a real step in the right direction. So you said. You said it's taken a long time. But is this unusual? It's fairly. It's fairly unusual, but when you have had such longstanding allegations about like internal gangs violating people's civil rights Using excessive force filing false reports. It's definitely in order and you know we're really gratified to see that the attorney general is looking into it. Speaking of the attorney general, what kind of power does he have over the department Because Sheriff Ian away the likes to say when other county officials challenge him that he only has to answer to the voters and to the state A G. Well, the Eiji is the top law enforcement officer in the state of California. And while sheriff being a waiver is an elected official, he and his deputies Obviously cannot violate the rights of others or obstruct justice. We know that because one of his predecessors Sheriff Lee Baca is serving time in federal prison for obstructing justice. Bezerra says the action has come in response to the absence of sustained and comprehensive oversight of the department operations. The board that you're on the civilian oversight Commission is supposed to keep an eye on the L. A sheriff's Department. Why has it escalated all the way to the state? Well, you know, we on the civilian oversight commission have the power of persuasion, but it's very difficult to get access to all the information that we need. The sheriff's department is a very close department very inward looking. It resists collaboration and oversight. And so it makes sense that the Department of Justice With all its law enforcement capabilities. Would step in and look into the matter. You mentioned gangs there has been reporting about gangs inside the department. Even from being away was younger deputies. You recently released a report on the impact of these sheriffs, gangs and what you find. Sheriff. Gangs have been in operation since the early seventies. And for 50 years, sheriff after sheriff has downplayed or ignored the problems that these internal Gangs and clicks pose. To constitutional policing in our community and how they really threaten the integrity of our justice system. And so it's just really important this investigation to get to the bottom of what is going on with the sheriff gangs in the department because they create a culture of violence. It increases the number of deputy shootings. And it really calls into question all of the convictions in which secret Deputy gang members have testified as prosecution witnesses. In criminal trials. You know, this is not a criminal investigation, but could what is unearthed in in this investigation become criminal, depending upon upon what Agent Sarah fines I'm sure as the investigation unfolds, will learn that but certainly in the past, I spoke of our prior sheriff Lee Bok. It evolved into a criminal investigation, and so many Allegations about the internal gangs. The executioners of the Bandidos described they gang like activity that results in criminal prosecutions every day. So it wouldn't be a surprise if it did evolve into that. But do you think the subject of these deputy gangs will be part of this investigation? Yes.

Sherif Al Yerba Sarah County Civilian Oversight Comm Sean Kennedy Loyola Law School's Center For Los Angeles Los Angeles Sherif Sheriff Ian Sheriff Lee Baca Bezerra Civilian Oversight Commission California Sheriff's Department Feldman Kaplan Vienna Sacramento Eiji Sean Larry
"bok" Discussed on KOA 850 AM

KOA 850 AM

01:59 min | 1 year ago

"bok" Discussed on KOA 850 AM

"President Trump Battles. Covic. Briefings given by his doctors raised more questions about how sick he is based on what they're doing for him. And after his lead doctor today in a White House spokesperson both said they were trying to be upbeat. President's lead Dr Sean Conley today president has continued to improve. As with any illness, there are frequent ups and downs over the course. Particularly when a patient's being so closely watched 24 hours a day yesterday when sources close to the president told ABC News who's put on oxygen at the White House Friday, Dr Conley right now he is not. You know, you keep saying that you out what should we read into the fact that he had been for yesterday and today he was not on that turn out to be not true. Mr Trump was on oxygen Friday briefly says the doc, explaining today is trying to reflect the upbeat attitude that the team president, there's course of illness has had. Um I didn't want to give any, uh, any information that might steer the course of illness in another direction. Today, the docks revealed that President Trump is on three medications, determination of the team based predominantly on the time line from the initial diagnosis. That we initiate that Samantha. That's a drug, according to Harvard Medical School that is used to reduce inflammation, and that can that can happen with lungs with covert 19 presidents, also on room disappear to stop the virus from growing and an experimental and a body cocktail. That is the first all three together, says ABC NEWS Medical contributor After Jae Bok is something that we just don't know what happened after Conley says that the president continues improving. He could be discharged as early as tomorrow. White House statement Just now, says quote Dr Sean Conley, an officer in the U. S. Navy is an eminently qualified, talented physician. They probably mean Eminently qualified. Republican Senator Pat Toomey, not seeking re election nor run for Pennsylvania governor says the source to The Associated Press. You're listening to ABC News News. Radio.

Dr Sean Conley President Trump President president ABC News White House Senator Pat Toomey Harvard Medical School Jae Bok Pennsylvania Samantha The Associated Press U. S. Navy officer
Shootout leaves 3 people injured at Metro Atlanta DeKalb County Waffle House

Atlanta's Morning News

00:20 sec | 1 year ago

Shootout leaves 3 people injured at Metro Atlanta DeKalb County Waffle House

"This morning. Three people are shot at a Waffle House into cab County. Two women, one man and it happened here at this Waffle house were on Flatulence Parkway just outside the perimeter south of 2 85, and there are employees still inside. Talking with detectives inside the restaurant, Channel Two action news reporter Steve Gil Bok says an argument inside the restaurant spilled out into the parking lot. All three of the victims are hospitalized.

Waffle House Steve Gil Bok Cab County Reporter
"bok" Discussed on WCBM 680 AM

WCBM 680 AM

04:12 min | 1 year ago

"bok" Discussed on WCBM 680 AM

"That would be great. By the way, That would be you. You taking the podium in the West Wing as press secretary and dealing with with like snarky journos all day would be must see TV. We wouldn't be able to Eric. Life doesn't go from the 10. Seconds like the 30 seconds. Get the bleep machine out. Now I want to do it now. And I'm gonna run just a producer, marketing press secretary Perfect. All right, Jeffrey. Hey, Bok Su vida is not boiling the water boiling water the temperature Sorry. Let me restart. This movie is not boiling water. The water is that temperature that you want the inside of the state to be the whole time. The steak is bathing in its own juices, and whatever rubs or whole leaf seasonings you add Then you see her and you have a perfectly done interior with a fantastic seared crust. Man you got you guys are just going. You're not going to stop until I start being a Sufi guy. I could tell. I could tell how this is I was happy with my reverse here. But no, no, not enough. With the reverse year. Bucky has to do Sue V two. Something like that. There's a thought. Jeremiah. A book. I think it's very telling that during their convention, the dam's not on Ly didn't bring up the riots and unrest. They didn't even bring them up in attempt to blame Trump. Ah, yeah. Well, here's here's what I think's going to happen. Ready for this. We can mark this one down is a buck a buck prediction. The media narrative in the next few days is going to change. From what riots to Oh, my God! Do you see these terrible riots? Why isn't Donald Trump controlling things? That's their next move. They've really gone from these riots are glorious Social revolution to what? Right Colonel riots mostly peaceful. Two. Why isn't Donald Trump stopping all the riots? That's what's gonna happen. Watch. You'll see. They're going to try that. At least they're going to try that for a while. Philip Many fear that China will move on Taiwan if the U. S has a disputed election, or Democrats win multiple wargames by China are playing out the region as trying to continue to expand their navy. And test the resolve of global interest in the area. What do you think? Sure the US push for closer ties to India so that China would have to account for a Western front. In addition to South Korea, Japan, the U. S Navy and Taiwan, maybe Hong Kong unrest Two. I do think that US ties to India are very important and that India will be an essential ally. It's a multi confessional. Democracy. There's a lot of A lot of stuff will realign with India and Anyway, I'll look, I I think he is a very important ally for the U. S. I don't think I'm alone in thinking that way and the warmer and deeper the relations between the U. S and Indian People, the better. On governments, obviously. As for China, moving on Taiwan Ah! I don't know, man. I know it sounds like something. Sounds like we've been playing a little too much call of duty. Not just getting. I'm just thinking about call of duty right now, Philip, I I don't think I don't think that will happen. But If we were to go into a really protracted dispute that would Cavalcanti. Negative ramifications. I mean, I'm sure Putin will do some stuff and she will do some stuff. She Jin Ping. That's There's definitely That possibility, but I wouldn't assume that that's going to happen based on the disputed election scenario. Ju Hai. I want to donate to reliable group who actively works Tohave Trump reelected. The RNC contacted me today for donation,.

Donald Trump China India press secretary Indian People Philip Taiwan Bok Su vida US Jeffrey West Wing Putin Jeremiah RNC Ju Hai Jin Ping Eric Ly Bucky
"bok" Discussed on 860AM The Answer

860AM The Answer

03:43 min | 1 year ago

"bok" Discussed on 860AM The Answer

"Welcome back to J secure by this Jordan secular. We are taking your phone calls at 168 for 31 2 That's 106 843110 I do want to take because we have two callers. We'll get back to Flint matter just a moment because that is breaking news that if the full appeals court at the D C circuit so odd Bok will hear the appeal from Judge Sullivan. But from the Court of Appeals three judge panel say What he did was wrong is to follow the guides of the executive branch who decides who to prosecute and who not to prosecute, and he doesn't get to make that decision. And yet the full circuit. Hey, appealed that too, on our bag panel, and they took it And it's much more liberal than I just I'm sitting here thinking and I know and he's gotta be thinking the same thing. The judge is appealing. How in the world and he is the judge appealing. The judge's the judge. He is not the litigant. I can't understand Ajay, a judge who's supposed to be in neutral arbiter in a litigation who has been directed by a panel of the D C circuit to dismiss the Flynn case because the executive branch doesn't want to prosecute. Is now turning around and saying I appeal that decision. Who are you? You were sitting up on the bench in your black rope, making decisions as to whether evidence should be admitted or not admitted granting rulings overruling decisions granting objection, sustaining objections being an umpire. Now you're becoming a litigant in the gaze and you were deciding or want to decide whether or not somebody should be prosecuted. Bring him back to me. Bring him back to me, and I'll decide what punishment if any, to give him And do you think Flynn is going to get a fair shake before Judge Sullivan, who are well What's Neptune planet I'll be living on. This is absurd. The decision to prosecute is an executive function. The D. C circuit panel correctly said that Judge Sullivan, stay out of this case. Do what you're supposed to do. Be the umpire. You're not a prosecutor, and I hope the D C circuit in bank panel. That day in bank court. That is the whole court rules that way, But Jay and Jordan I don't have good feelings about it. I really don't know. I know. I'm very worried about the court. I'm worried about PC, Circa. George. I know I am to be unless they really follow the rules. But you know, that means there were enough of them that want to take this on Bach. To say that they disagreed with the three judge panel and so and with this U S Supreme Court right now, it is very unpredictable. Though this should be very clear cut the previous decision earlier in April, I would feel I feel a little bit more secure it the Supreme Court level. But who knows? I mean, but that's why that's why I've instructed our team to start prepping. I'm sure you and you'll be reviewing the briefs as well. And we'll get that was moving very, very quickly. And literally. People makes him maybe we will see who watched his repairs complete down a little bit. Texting with one of our attorneys bid city about the actual we're about to take the school's issues in Arizona that we've talked about babies early as tomorrow. Which security One more thing down. That we'd have to be prepared right now. Immediately go. It won't be immediate litigation, but we have to be prepared to possibly go to state court. So we're making sure you've got the right council set up there as well. So that I may literally that where that's going on. You're texting attorneys for, you know, to get the flit. Um, because brief ready because this is a very early aural argument. August 11th. Ah and I get this is we could do all of this work..

Judge Sullivan Court of Appeals executive U S Supreme Court Supreme Court Flynn Flint Bok Arizona Ajay prosecutor George Jay Jordan
The iPhone 12 Pro camera reportedly has a 64-megapixel sensor

The Digital Story

02:18 min | 2 years ago

The iPhone 12 Pro camera reportedly has a 64-megapixel sensor

"Coming iphone. Twelve pro may pack a sixty four megapixel camera. I just could not resist talking about this. Even though it is. You know there's Asterix and all that kind of stuff all around it. This is speculation at its best But you can read the entire article on Pixel I have a link to it in the show notes but let me read you a little bit about this. I'm fascinated by it and you know. Be Interesting to see what you think to go ahead and just read a few paragraphs from the article. If you use an iphone and mega pixels are your thing. The upcoming iphone twelve may delight you with its camera specs. A new leak suggests that apple's working to stuff a sixty four megapixel sensor into its next top of the line smartphone. The leaked details were shared by the Popular Youtube Channel. Everything apple pro which received the information from tech leaker. Max Wind Bach. Who nailed several iphone leak details in two thousand nineteen quote for the First Time In Years? Apple will be crossing the megapixel threshold that they've been at for quite some time. Which is twelve mega pixels and bumping up the sensor quality? Potentially up to sixty four mega pixels and quote Philip. Courroye of everything apple pro says in the twelve minute video quote. Winebox is reporting that. They're testing various sensor sizes. Sixty four mega pixels would be the Sony Centre. Very likely and apple will be focusing heavily on the camera for iphone. Twelve pro the aperture of the Ultra Wide Lens on the Knicks. Iphone will reportedly be bumped up in size from two point. Four two around F. One point six or one point seven possibly to allow for night mode when using that camera in the minimum focusing distance said to be decreasing on the ultra-right camera allowing for macro photos to be shot with it other features and specs. Wi Bok is hearing include the improved smart. Hd are a bigger battery by about ten percent and one hundred twenty eight z display and of course five G.

Apple Wi Bok Knicks Winebox Sony Centre Philip
"bok" Discussed on KSFO-AM

KSFO-AM

02:30 min | 2 years ago

"bok" Discussed on KSFO-AM

"Walki Boks best record in the NBA reproved by improved to fifty three and nine they beat the Indiana Pacers one nineteen to one hundred dollars into the compound with twenty nine points and twelve rebounds there college basketball top ranked Kansas beat TCU seventy five sixty six guaranteeing the J. hawks at least a tie for the big twelve conference title I'm Chris foster is a fox news with your the post office right now me neither sometimes there aren't enough hours in the day that's why you need stamps dot com their own demand postage means you can skip that trip and save money with discounts you can't even get at the post office stamps dot com brings all the services of the US postal service right to your computer print official U. S. postage for any letter packager class of mail anywhere you want to send once your mails ready drop in a mailbox or handed to your mail carrier plus get five cents off every first class stamp and up to forty percent off shipping rates all with no equipment to lease or long term commitments see why over seven hundred thousand small businesses already use stamps dot com listeners get a special offer that includes a four week trial plus free postage and a digital scale go to stamps dot com click on the microphone at the top of the homepage and type radio that's stamps dot com code radio high it's Jamie progressives number one number two employee leave a message at the Hey Jimmy it's me Jamie this is your daily pep talk I know it's been rough going ever since people found out about your archipelagos Matt harmony but you will bounce back I mean you're the guy always helping people find coverage options with a name your price tool it should be you given me the pep talk now get out there hit that high note and take mad harmony all the way to nationals this year sorry D. as with the insurance company and affiliates pricing coverage much limited by state law from Washington to wall street under his with all of the good Thursday morning America's first news continues in the fifth day of March.

"bok" Discussed on WBZ NewsRadio 1030

WBZ NewsRadio 1030

01:55 min | 2 years ago

"bok" Discussed on WBZ NewsRadio 1030

"Number ten at six one seven nine three one ten thirty you win a pair of tickets to the sponge Bob musical on Thursday October fifteenth playing the bok center weighing theater get your tickets at the box center this will be on stage from October fifteenth through October twenty seventh two tickets caller number ten six one seven nine three one ten thirty. again I think that the Democrats are playing checkers and trump's people are playing chess and if you are a Democrat and you want to get rid of trump you better consider the fundamental mistakes the Democrats are making right now or by time. the results are in you will be disappointed with what doesn't happen. with Dan rate the news watch never stops WBZ newsradio ten thirties. surprise medical bills are bankrupting Americans and everyone says they want a solution but who can you trust insurance companies say they want to help but then refused to pay their fair share leaving doctors and patients footing the bill and the so called rate setting solution they've been pushing in Congress will make matters worse leading to fewer doctors and healthcare shortages in our communities doctors who have taken an oath to put patients first have a real solution to surprise medical bills one think it's patients out of the middle of disputes unless independent health care experts resolve disagreements between doctors and insurance this way patients will be burdened with bills doctors will have the resources to continue saving lives and insurance companies will be held accountable it's fair and it's a solution you can trust tell your member of Congress that when it comes to ending surprise billing you trust doctors not big insurance and they should too for more information visit W. W. W. dot stop surprise medical bills dot com paid for by doctor patient.

bok center trump Congress WBZ
Prominent Democratic donor charged with running deadly drug den

Armstrong and Getty

00:19 sec | 2 years ago

Prominent Democratic donor charged with running deadly drug den

"A prominent democratic donor in west Hollywood has been charged with running a drug house where two men died of overdoses Edward bok is accused of offering drugs money and shelter to mainly addicts and homeless men in exchange for participating in sexual fetishes he also is being charged with battery he's expected to be arraigned

Hollywood Edward Bok
"bok" Discussed on 860AM The Answer

860AM The Answer

02:51 min | 3 years ago

"bok" Discussed on 860AM The Answer

"I have I immersed myself in evil in studying evil young age. I have no I have no patients. For people who complain when they are in such a good circumstance. That was just as I said an interlude if you will. A tangent. Kim BOK Dong is that my computer talking your? Kim BOK Deng ninety two wartime sex slaves who campaign for Justice dies long. Very long piece. It takes up the whole top half of a page. On the physical edition for so, but because of my knowing about this, I read the whole article. In the middle of the peace. I wanted to read to you just two sentences. So after MS union met miss, MS Kim, MS Kim, Kip, MS chemists, Kim, BOK Deng, MS Yun. I don't recall who MS union is. But anyway after MS Hyun. Met MS Kim in one thousand nine hundred ninety two she described her as an unhappy woman. Who drank heavily and chain smoked? Ms Kim, never married or had children. I have never known love in my life. She wants. I was really that. Just shook me up. She has never known love. Died at ninety two. What what the Japanese did to this woman. See the the consequences of these things. Are are. I tell you. I maybe I'm wrong on this. I I. Offer that Pol Pot possibility. Okay. Anita hill claimed that she was sexually harassed by Clarence Thomas because he claimed to have talked to her about some. Sex film that he had seen and mentioned the work. Pubic hair. And.

MS Kim Kim BOK Deng Kim BOK Dong MS union MS Hyun MS Yun BOK Deng Pubic hair Clarence Thomas Justice Anita hill
"bok" Discussed on WNYC 93.9 FM

WNYC 93.9 FM

05:34 min | 3 years ago

"bok" Discussed on WNYC 93.9 FM

"BBC news. Hello. I'm Gary spa. China has accused the United States of illegal and immoral behavior. After Washington found more than twenty charges against the technology firm hallway, the foreign ministry in Beijing complained that the case was politically motivated the charges against hallway and a senior executive among Joe include fraud, stealing technology from an American rival and evading US sanctions on Iran. From Shanghai is Robin. Brent the details of the allegations against hallway run to dozens of pages. The focused on claims that company staff stole robot technology to test mobile phones from a t mobile lab in the US. American officials say they have emails showing that way set up an internal bonus scheme to encourage its employees to steal intellectual property from its competitors. In a brief statement hallway said it denies the take committed any of the asserted violations of US law, adding it is not. Not aware of any wrongdoing by its chief financial officer, Joe the Venezuelan President Nicolas Maduro has described as criminal sanctions imposed on the state-owned. Oh, put evasive by the United States, the national security adviser John Bolton, president nNcholas Maduro and his allies could no longer loot. The assets of the Venezuelan people, Mr. Madero expressed his anger on state television. Your tom. John Bolton has announced a set of sanctions that a unilateral illegal and outside the framework of the United Nations Security council with move. They're trying to steal go from us. The Venezuelan people be on alert Venezuela. The supreme court in Pakistan is due to hear final legal challenge to the acquittal of a Christian woman. Sentenced to death for blasphemy goodwill commodity reports. Cfpb was convicted of insulting the prophet. Muhammad twenty ten following an argument with two Muslim women who refuse to drink water. From the same Cup is her was working in a field to politicians. He spoke out in her defense were murdered by militants and the decision to quash a sentence last year resulted in angry protests, the leaders of that unrest occurring in jail, and it's expected. If her acquitted is up held the dossier BB will be granted asylum abroad process. Protesters gathered outside the offices of the Brazilian mining. In company valley as rescuers continue a desperate search for survivors from Friday's dam collapse. The firm's share price plunged nearly twenty five percent on Monday on the Brazilian stock market sixty five people so far confirmed dead. As a result of the disaster. Nearly three hundred are missing police in Honduras. Affi- tear gas at hundreds of students at the protest in the capital calling for the resignation of prison Orlando. And then there's the students blocked a major road outside a university. Threw stones and burned car is world news from the BBC. The British government has said plans to end free movement for European Union citizens if it fails to reach a Brexit do with the EU before the March deadline under the terms of the new Bill EU citizens arriving after March twenty ninth will only be allowed to visit Britain for three months without a visa those wishing to stay longer then have to apply for three years temporary. Leave to remain apple has warned the glitch makes it possible to eavesdrop on. Users of its vote and MAC devices. The problem is linked to the FaceTime feature which is used for video calls. The company said of fakes would be available in days early. Apple's chief exec Tim cook marked national privacy day in the United States, but publicly stressing the importance of data security, a Korean survivor of wartime sexual slavery. He became a symbol of the fight for peace has died at the age of ninety three. Stephen McDonnell has more details as a fourteen year old Korean Kim BOK Dong joined whatever estimated to have been hundreds of thousands of women forced to work as sex slaves for the Japanese military in occupied. Territories during World War Two in recent decades, many in South Korea the leading figure -mongst the so-called comfort women yesterday. She died at the age of ninety three here in Seoul. Just hours after another survivor known only as Lee also passed away as an activist Kim traveled. World's demanding that Japan make an official apology for its wartime behavior. Steven McDonnell reporting and in the United States, California, doctor has been stripped of his license after prescribing cannabis for a four year old boy to control temper tantrums state regulators, we're told that William idle men had made a diagnosis without witnessing any bad behavior. They concluded that the doctor was grossly negligent and unprofessional. He says he will continue to practice pending the outcome of an appeal BBC's. Show a Benvenuti at this is the BBC World Service in Milan, Italy city of the future fame for its fashion and cutting edge design, I'm Nikki and joining me on stage at the some Bobby Angela Sony, creative director of international.

United States BBC John Bolton apple Joe Gary spa nNcholas Maduro United Nations Security counci Washington Shanghai Beijing EU Kim BOK Dong Venezuela Cfpb supreme court Muhammad fraud China
"bok" Discussed on NewsRadio KFBK

NewsRadio KFBK

08:07 min | 3 years ago

"bok" Discussed on NewsRadio KFBK

"About horticulture when Debbie is on everything we know is wrong. And she'll tell you why. And we're gonna be talking about what to do in January in the garden. This isn't Cincinnati. This is not Cleveland. This is not New York. This is not any place that people are using snow shovels at this point. We garden twelve months a year. In the central valley of California and the bay area and in the foothills up to up to Truckee or thereabouts. So there's always something to do in January. Despite the gloom. Despite the rain is one of the busier months for gardening because there's just so much to do removing unwanted or underperforming. Plants pulling weeds. Yes. That will actually because the soil is kind of wet the weeds come out fairly easily. Choosing plants at the nursery all these bare root plants that aren't really Beirut, but roses and fruit trees and vines there in ripe for the picking so to speak as far as planning goes, pruning. Jurors planning your garden, maybe doing a little seed shopping to and getting some seeds started as well, maybe peppers, maybe tomatoes. It might be a little early for that. But still think about your summer garden, and like I say there's a lot to do in January. We'll be talking about what to do this month answering your gardening questions. Also in a few minutes. We'll be talking with Rene Sheppard from Rene seeds and Rene knows her chart. We're going to be talking about chart one of my favorite greens. Just simply because it can almost grow without bolting twelve months a year just about maybe there's little period and August where it gets a tad bit bitter. But actually if you grow it in. Partial shade in the summertime. It usually comes out. Okay. But charges is just one of my favorite greens. Now as is another new favorite that we've fallen in love with because of its crunch, and that's BOK Choy BOK Choy if you can grow. I dunno broccoli cauliflower lettuce. Spinach. You can grow BOK Choy. It's a little late to plant it from seed right now, but you can put in transplants and January by the way is probably the last best month to put in BOK Choy transplants because they tend to bolt as soon as the days get long in the days get warmer, but give BOK Choy a try it. I may talk a little bit more about BOK Choy a little bit later on. I'm just trying to figure out why the post I put up on Facebook yesterday is getting thousands upon thousands of us basically, it was just about what today show is all about. But there is a picture of my raised beds and me in the back yard. I think people just have raised bed envy. But it's really a great way to go to garden, and I'd like to explain the picture to you just to give you some idea because I know those of you with analytical minds are trying to figure out. Well, how big are those boxes? How much space is between those raised beds, which are made out of wood. They're made out of Redwood. They are sixteen inches tall. They are topped with a two by six as a place to sit as you'll see this. I'm sitting on the edge of one. The smaller beds in the back are four by four. The other beds are four feet by eight feet. And there is approximately four feet of room between each of the beds or might be a little bit more in some spots. But I wandered enough room to be able to move a two wheeled wheelbarrow through like one of those rubbermaid wheelbarrows, they tend to be a little bit on the wider because the wheels are on the outside. So I gotta say moving to Folsom gave me the opportunity to put into practice. Everything. I did wrong for the last thirty years in the garden. So that picture kind of represents everything about gardening. There is drip irrigation in every bed. There is an individual control for the irrigation in each bed as well. As far as the drip lines themselves. They're the inline emit type the space twelve inches apart. And I'm running five live four lines or five lines. Four lines. Maybe five now four no five. I don't know four or five lines the length of the beds. Because the one thing I did discover in thirty years of playing with drip, irritation is that although drip, irrigation can save you a lot of money because the water drips, drip, strips out of the it doesn't spread that wide especially in a raised bed because the soil is looser it's more porous the fingerprint. If you will of that water tends to go straight down the width is maybe six to eight inches, which is why I put so many lines in basically the lines in the bed are about. A foot apart each. It is probably four lines per bed since they're four feet wide. And because there are only four feet apart. That means that the footprints will slightly overlap as far as the amendments go and the are staggered from line to line their twelve inches apart. So on on one line you've got the line with emissions along the line twelve inches apart in the next line in the same bed. The amid IRS are spaced halfway between the two on the first line. If you get what I mean, basically, if you drew a line to the three meters who would be a triangle. And that way most of the bed is evenly saturated. The problem I found with using raise beds and not enough, drip lines. Very little of the area of the bed actually got wet. It went from moist to dry moist to dry so there are too many dry spots. So the way to get around that you increase the number of lines. To make sure that there is over lapping footprints of water. So another thing I learned in thirty years of fooling with drip irritation. And definitely the space between the beds is very helpful. In order to negotiate things. The other reason I wanted a lot of space between the beds was to be able to put a wooden ramp on one end of the bed and be able to run a one wheel barrow up into the bed in order to replenish it with compost or replace the soil, or whatever you because I use a lot of compost it settles after a period of time, and you have to replenish it. And one of the easier way to do that says with the rampant a single wheel wheelbarrow, you roll it up and put it in and spread it around. The ground around the raise beds in the backyard is not one that would be crazy. That would be a lot of edging and mowing around all those raised beds. So, you know, those fourteen liquid amber trees, I took out of the backyard. That's them. They're just chipped shredded and scattered around the entire backyard as mulch it's about a four inch deep mulch that serves as a a great compact ground cover it and it's improving the soil. And that means all the earthworms that are attracted to that are going to find their way to the raise beds as well. So it raised beds. Great way to go. When it comes to gardening. All right. We'll take a short break when we come back. Let's talk about the weather. It's january. So it's changes afoot. We'll talk about those when we come back to the KF became garden show here on NewsRadio B K ninety three point one FM fifteen thirty AM and the iheartradio app. Iheartradio has given.

BOK Choy BOK Choy BOK Choy Rene Sheppard Cincinnati Cleveland California Debbie New York iheartradio Facebook Truckee Beirut Iheartradio Redwood four feet twelve inches thirty years twelve months sixteen inches
"bok" Discussed on Coffee With Chrachel

Coffee With Chrachel

03:55 min | 3 years ago

"bok" Discussed on Coffee With Chrachel

"What does this Arthur sorry also out of these? I'm going with red pepper. Okay. So this is fucked up. I like all four of these aren't I'm scarred by beats because I thought that they were fucking jello. Yeah. South or fucking, and I just really went to town. And then I've just never wanted it ever since. I wanna know why the fuck you would put jello on your salad. It was on the side. I was like oh nice little jello Seder plate like. I was like fucking seven show. I don't give a shit. I love the earth of radish and that crispy crunchy him put a red pep or read pep is just. You know, I'm gonna go with red Pab. Choose a green vegetable we got cucumber green beans, BOK Choy and watercress no offense. But the fact that watercress is on here is such a wild card to me like there's so many green vegetables for Oakley. Have you heard of her zucchinis, Brussels? Cucumber which probably is a fruit. I've really don't wanna go all same answers. But I have to go cucumber two out of all those I eat at least one cucumber day school ass long. That's how you get your days. Water content is through cucumber shoes, an RN JR. Vegetable, which I think is also another fruit to be honest. But at squash carrot or sweet potato that make butternut squash. Also, fucking to be honest. I'm talking out of my ass. I don't know anymore. Okay. So pumpkins love the spice, but just regular pumpkins not using them a lot in my day-to-day only here for the pie and a lot. I'm gonna go. Oh, sweet potato butternut. Squash can be good carrots, their classic staple. Sweet. Sweet. Gonna go with care it. You know, you can munch on those on the Rhone you can Adam into a lot of thing. Soft or hard just like other. Shoes a Levy green, spinach, kale, collard greens or romaine lettuce? No offense. But if you pick romaine after the twenty teen she had it's a it's a no for me. I. I would pick charred if I'm being owed. No, actually, whereas my Ruge. I know you your rule is out of all of these. I'm going with spinach out of all these I'm picking collard greens. Because it's the closest chart. Choose a stem, vegetable celery, asparagus rhubarb or leak so rhubarb of veggie. I guess it's like people it's like celery, but read. I don't fucking know. Ooh. Leaks. There sandy though, he got a wash them like so much. I need to wash all your vegetables. But you've got a really wash league ongoing asparagus. I love those bitches. I love celery. I do. Well, you were getting celery. I was going. So one of my favorite snacks us be dipping celery and peanut butter on a log so white. Did you put the raisins on it? Chocolate chips because I'm fucking leave. Oh, interesting. I was innovative that is innovative chew. He also used to make what I would call like suburban cookie dough where you took vanilla yogurt and put chocolate chips, and it and pretended. It was ice cream. That's innovation that wasn't evasion. Choose a cruciferous veggie. Yes. What the fuck is cruciferous..

BOK Choy Arthur Brussels Adam
"bok" Discussed on Newsradio 970 WFLA

Newsradio 970 WFLA

01:54 min | 3 years ago

"bok" Discussed on Newsradio 970 WFLA

"Into that office. Oh my gosh. The the fragrance. I mean, it's I mean, I I all I park in the parking lot. I get out of the car and said, oh my gosh. I mean. It's a wonderful, aroma. Yes now for and for people that don't know for is Manchester. The of the flowers are so small, but they are one of the most fragrant flowers in the world, and where I found this plant originally was in BOK tower gardens, and it was in a total shaded area. And I did not ever see the plant. I smelled the plan and sought it out and found the plant, and they were about the same size as my plants are currently right now, but they were much more open of a grow or were. They were because they had no sign at all minor minor in full north sun. But. The I've got trees around them. So they are shaded quite a bit too. So I don't say, okay. Then partial shade is fine. Yes. They will never be the dance and I'm running out of time here. I know they will never be the dense plant that you want, and I very very very rarely ever prune them. Okay. But but I I realize them regularly. And maybe in pots like you say, maybe they do better because you can control the what's in the ground a better than what more minor even though I fertilized buying continuously. They don't get any bugs. But oh my gosh. What a beautiful plant to have Ralph. In the nursery, you should be carrying those and having a huge sign on it. You know, these are you want these? You bet. And then real quick because I know your outta town him tell you what let me let me Ralph. Let me put you on hold. I'll come back to you standby standby. Okay. Held that. Hey, you're listening to Florida guarding right here on NewsRadio nine seventy WFL..

Ralph BOK tower Manchester Florida
9 ways to handle holiday food when you have diabetes

Dr. Daliah

04:50 min | 3 years ago

9 ways to handle holiday food when you have diabetes

"Your sweets. So TIs the season for cakes and cookies and pies, you gotta budget them. They say, according to the K, which is a diabetic association fruit is healthy for people with diabetes because it provides five or lots of minerals and vitamins. You know, but they could also by the way have high glycemic index. So I like grapes. But I think there are fruits that this article doesn't talk about that like, raspberries and boys and varies those have a lower glycemic index. You could still get your fruit your fiber. But as much sugar, they also say if you're diabetic and needs to be checking your blood sugar frequently when you have diabetes, it's imperative that you learn to actively self test your blood sugar. So you might be like an old. I'm good all year long may not be good Christmas time. See God to check your blood sugar a few hours after a meal. The blood sugar cannot be over two hundred. They say to add ons. Starchy vegetables to your recipes like beets and cabbage and broccoli and carrots and green beans that could cut carbs and calories. They said if you add vegetables all your meals that can help curb cravings and your blood sugar. They try out and cauliflower to your mashed potatoes at broccoli to your pasta or BOK Choy to your rice. The also say put off a Cottle's to work. They avocados are very easy way to limit sugar intake, think of incorporated into a diabetes friendly diet. They got fats and fiber avocados a little carbohydrates, but they got good healthy omega three fat fatty acids. They say researchers at Loma Linda university found that if you add a half an avocado at lunch. It did not result in an increase in blood sugar levels beyond what they would have expected with lunch. They also found a forty percent decrease in their desire to eat over three hour period. Meaning avocado kept your appetite down. So rather than putting Brett eighty bread butter? Maybe eat some KADO. Now, we got Christmas parties we've got a lot going on. You have got to avoid alcohol. Moderate alcohol can mess with your sugar. Not only can it up your sugar with all the soda and stuff that you mix it with. But it also blocks the production of glucose could cause drastic blood sugar drops do not drink alcohol if your blood

Diabetes Loma Linda University Bok Choy Brett Forty Percent Three Hour
Who's the drunkest of them all? Minn. cracks the top 10 drunkest states

Ronn Owens

02:33 min | 4 years ago

Who's the drunkest of them all? Minn. cracks the top 10 drunkest states

"I was a little surprised i i thought minnesota would rank higher the number six number four number four on this list of the druggists states montana honestly again cold dark winters people drink that's montana number four number three again i thought this would have been number two after the number tuesday which i thought was number one which is now worth three is alaska of course joe alaska drinks a lot there's no son for months on end its dark it's cold it's dark it's cold what else do you do you write a snow miohan you drink twenty two point one percent of adults in the state of alaska drink excessively thirty three point eight percent alcohol related driving deaths sir number two on this list of the dronka states wisconsin see i thought wisconsin was number one because i thought wisconsin is like number one in terms of the per capita beer consumption pretty sure that data is still true but number two as wisconsin twenty four point five percent of adults drink excessively drunk is metro area in wisconsin by the way i message of course chico state is why chico's are drunk guest i now as they want to pick on the college give that badly but it's true green bay packers what do you do when you're watching the packers you drink excessively in wisconsin that's the way that goes down number one drunk state honest to goodness i had no idea i thought wisconsin was number one in alaska was number two i'm shocked shocked i tell you at the number one drunk estate in the united states of america can you gas serve its now wisconsin is not alaska it's not montana it's not minnesota not massachusetts who knew it's north dakota i'm telling you this is new a hangar say i'm telling you this is new since the oil boom since the bok in oil shale exploded in brought all of these workers in from out of state who aren't used to the north dakota winter and they're drinking excessively north dakota did not used to be the number one state of dronka state i promise you that you go back.

Minnesota Montana Wisconsin Chico Packers Alaska United States America Massachusetts North Dakota Joe Alaska Eight Percent Five Percent One Percent
Students react to explosive, seven-game World Series | SPORTS

On Air with Ryan Seacrest

01:07 min | 4 years ago

Students react to explosive, seven-game World Series | SPORTS

"Like they had like lost a limb they looked so so i've i felt so bad well i i think you know the dodgers they just couldn't get it going they got started it mean from the first inning they seemed rattled and then either you can't strand that many people on base not in a world series malaysia's key oh you can't why lease this is all the stuff they say giannis john smoltz joe bok all this stuff basically what i do is i i i listen to what they say that i repeat it everybody in the room yeah i'm like i can't believe a guy brook a bad that was crazy tell me when i was watching with said you know they should really have more points that's actually pretty true while they should but they we should call them runs hour rare right shilowa houston astros they won their first world series championship last night they beat the dodgers five two one in game 7 here's the final call perhaps driver i don't want to a lotta baseball to be totally honest and i felt like the ending was a little anticlimactic by i don't know i

Goran Goran LA Bolton John Lewis Johnson