35 Burst results for "BJ"

Keep the Movement Going: Buy and Share 'American Marxism'

Mark Levin

01:44 min | 2 d ago

Keep the Movement Going: Buy and Share 'American Marxism'

"One I want to keep this movement going ladies and gentlemen The movement that you and I know exists under the radar they were now and then we show some ankle Even our Friends on TV and on radio they don't acknowledge it but that's okay They react to it And I'll react We're in this baby We're on the front lines where the point of the spear you and me all of us Those of you who have not acquired your copies of American Marxism please do As soon as possible or get the audio or however doesn't matter whatever platform will ever form I was in Costco today for my regular hot dog and I want to salute kashka This book's been out now over three and a half months and Costco still has it on its table In Costco rarely ever does that Rarely And I want to salute yes Amazon Amazon is kept stocked up Barnes and noble Walmart has done a fantastic job Sam's And BJ's and all of them They've been absolutely superb So the books are there for now Then about the supply chain stuff I told you about paper It's no joke It's no head fake There really is a paper issue Let's toilet paper paper towels or paper for books So I want to encourage you to act I want to keep this movement going This is our way of trying to defend the country internally Most of us are not in the military overseas Most of us are not police officers or in law enforcement And we're not even talking about that kind of defense We're talking about defense in a republic As civilians

Costco Amazon Walmart Barnes SAM
"bj" Discussed on Fresh Air

Fresh Air

04:21 min | Last month

"bj" Discussed on Fresh Air

"Michael milken a very controversial figure and he had told my dad. I'm having dinner with a group of people including michael jackson. You should bring your family and now this is before. There were any rumors accusations. About michael jackson which i guess changes the nature of that invitation but he was a superstar. I mean i don't need to remind anyone. How stratospheric michael jackson. There's no one like that. And especially in the suburbs of boston in nineteen ninety one and we go out there and my dad is sophisticated enough to say they promised me michael jackson will be there. I can't promise you he will be there. He knew promises fall through. But we show up and sure enough. This figure swoops into the room in a in. A black hat aviator sunglasses and a red military uniform. And i thought okay. This is a michael jackson impersonator. This is a joke. There's no way. This is what michael jackson wears on his day off like he just being. You know khakis and his shirt like a normal grown-up but it was michael jackson and i sat next to him at the table. And we played s- categories afterwards. And you know and there were no pictures of this. You know this was not. He didn't bring camera on which. I'm so glad because i get to tell this story. And michael jackson won this categories gaming saying we are the champions and apollo. Gino beautiful rendition. The whole thing was the most surreal night of my life to say the least and then the next day you know i was at school and so i think that i did grow up with a sense that there was this other world that you could cross into that. It wasn't insane to think that you could cross into this other world because my father was this very interesting fascinating portal from the suburban boston. You know family life into michael jackson. Giggling over you know a played a food deepak chopra house by the way so many elements of this. It is really such a great story so it has been such a pleasure to talk with. You want to thank you so much for coming on our show. You know mindy and i were talking a while ago. And she said do people know when they go on. Terry grossest show that that's the interview that will be played when they die So i don't mean to get morbid but it's been in the back of my head so i hope that i said some worthy things. Thank you so much terry. Bj novak created the new series the premise which is streaming on f x on hulu. He also played ryan on the office and was a writer and an executive producer of the series tomorrow on fresh air. We'll talk about documents. Leaked to the wall street. Journal that reveal facebook executives new. The platform was spreading misinformation but some high profile users were exempt from facebook rules and sanctions and that in some developing countries. Facebook was being used by human traffickers and by armed groups inciting violence against ethnic minorities documents. Also reveal that executives knew that instagram which is owned by facebook was toxic for many teenage girls. We'll talk with one of the reporters who broke the story jeff horvitz. I hope you'll join us. Fresh air's executive producer is danny miller. Our technical director and engineer as audrey bentham our interviews and reviews produced and edited by any salad. Phyllis myers sam brigger lauren criminal heidi simone theresa madden and rebuilding denardo. Thia challenge seth. Kelly and kayla lattimore our digital media producer. Is molly seavy nesper. Roberta shorrock drexler show. I'm terry gross. this message comes from. Npr sponsor samsung would the samsung galaxy. Z fold three five g. You can schedule at it and build presentations in a snap or take notes with the spn. Five g connection and availability may vary check with carrier.

michael jackson Michael milken boston Terry grossest khakis Bj novak Gino facebook deepak chopra mindy jeff horvitz hulu audrey bentham terry Phyllis myers ryan sam brigger heidi simone theresa madden danny miller instagram
"bj" Discussed on Fresh Air

Fresh Air

04:20 min | Last month

"bj" Discussed on Fresh Air

"Podcast started lizzy latina. It may go okay lettuce and especially in by sorta resigned columbia. No wanna stay. Brazilian awesome caressing who our own solo till he mood. Traumas smart. this does it got dorsey this up so you probably know this. But i kind of discovered last night. When i was reading about you because i didn't know that much about like your life i know your father. He's been on our show. I think twice. I think once in around nineteen eighty-one for his book..

lizzy latina dorsey columbia
"bj" Discussed on Fresh Air

Fresh Air

05:05 min | Last month

"bj" Discussed on Fresh Air

"Sex tape so and i did write diversity and i do think it's it's a wonderful episode but you need to do these things at the highest level. I mean it's it's a risk you know if you fail with something like that it's bad But i i think that you know we should all be going for that. And in my opinion audiences are not afraid of this kind of thing they like. If someone takes a risk in comedy they understand it. They get it an episode diversity day or these episodes are fine with people. It is the gatekeepers that are often very nervous on behalf of an audience. And that i think is the disconnecting you see. Stand up a lot. The most popular standoffs are the ones that are talking directly to people they have no one censoring them and their audiences get it in their audiences. Love it and hunger for it. I'm sure there are some people offended by things and you know what. I was saying about criticism. I'd be hurt and worried. If if the things i was doing were offending people i really would and and i do feel bad if and when that does happen but i think that people like that kind of thing and it is the gatekeepers that are very nervous so in the series you had an on again off again relationship with mindy tailings character and of course in life and i know you've been asked about this lots of forgive me for asking again in life. You had an on again off again relationship to and you're still very close You're the godfather to one of her children to both to both children. Great did did having that kind of on again off again romantic relationship ever get in the way of of the show. No i mean. I it fueled the show in the sense that all of us were putting everything we had into the show every day. So if mindy. And i had a fight or argument other writers. Were taking notes you know..

mindy
"bj" Discussed on Fresh Air

Fresh Air

05:52 min | Last month

"bj" Discussed on Fresh Air

"When seen wasn't working that was often the young writers job. Go right alz. He run them down two sets. I ran a bunch down to say. I was really proud of him and he said i don't know these all seem like jokes and i thought we'll yeah that's my job. These are jokes and he meant that it all had to come from character and truth and feeling that was really his school of comedy. This some i think del close was his mentor in chicago. Who who wrote a book called truth and comedy. So so yeah. I learned a lot about emotion and truth leading the desire being more important than the desire to prove how clever you were. And that was you know. I think that's why my early standup you know at that. Youth hostel didn't work and the lesson. I've really slowly learned over time. Well it's time for another break. So let me reintroduce you if you're just joining us my guess is b.j. Novak and he played ryan on the office and was also a writer director and executive producer of the series and now he has a new series. He created on fx on. Hulu called the premise. It's an anthology series. We'll be right back after a break. This is fresh air. This is fresh air. Let's get back to my interview with. Bj novak he created the new anthology series the premise which on f x on hulu he also wrote and directed most of the episodes and he co starred in the office as ryan and he was a writer director and executive producer of the series. And of course as you probably know there are so many so many ways of watching of watching the office now. It's incredibly popular right now. Evenly the series started and was two thousand five and lasted for nine years. One of the most famous episodes perhaps the most famous episode that you wrote was the second episode of the first season called diversity..

Bj novak del ryan Novak chicago Hulu hulu
"bj" Discussed on Fresh Air

Fresh Air

05:40 min | Last month

"bj" Discussed on Fresh Air

"Let's talk about the office. Witches it's crazy to you how popular it is now and how it's kind of streaming all over and syndicated in various places i mean even if you didn't wanna watch it you'd probably end up seeing it it's like all over it's yeah it's so much bigger than it was at the time and you know it was it was popular but it's it's a phenomenon now as it should be it's such it's really just such a great show How did you get the part as ryan on the office. I was doing. Standup at the hollywood improv. And greg daniels who created. The show saw me perform and i was. Doing one liners essentially in pausing between the jokes. He told me afterwards that it was my first joke that got him. Which was. I learned nothing in college. It was really kinda my own fault. I had a double major psychology and reverse psychology. And he said it was that joke within when he met me he said it was really the pauses between your jokes because i have this idea for this temp character. Who thinks he's better than everyone. And in those pauses you you had a little arrogance. That i thought was very funny. So that's that's actually what what got me the part and then he had heard that i very much wanted to be a writer so he offered to read my script as well My spec script. Which all riders carried around then. And i got hired for both jobs at the same time and then mindy killing was was hard for both as to. What was your reaction. When he told you he heard arrogance in the pauses i thought it was good. Natured i mean yes any as we were saying before any criticism your your mind. Sort of latches onto but You know he was. He was giving me compliments and offering me a job. So you know it's funny how much people become actors..

greg daniels ryan hollywood mindy
"bj" Discussed on Fresh Air

Fresh Air

05:56 min | Last month

"bj" Discussed on Fresh Air

"And that's really what what worked When i got off stage the mc transitioned into the next act by saying takes a lot of courage to get up here. Oh that hurt. Yeah no it hurts. You know i went through a lot. You bomb a lot as a comic and that's an you learn to listen to the audience a lot. We want the mc to acknowledge like half sympathy on. This guy is no. That's that's yeah no that was about as bad a a response as you could get. Did you try to engage the audience and either be rate them for not laughing or start sweating and trying harder to make them laugh. Which only made it worse. I think i just. I recited everything i had memorized with no interaction. It was Yeah you know. There's a lot of hard times when you when you try to stand up. How do you recover from that You get on stage again. You got on stage again is the is the answer and would if it happens again well we'll happen again but you know the first time it'd stand up couldn't get on stage for another three months and then when i did. I decided i'm going to book five shows this week and i'm going to get on stage. What because they can't let each show be a referendum. On whether i do this at all you know i i need to just and you know the first night i did well the second night i didn't the third night did okay. You know and i realized oh okay you just you have to do this. A lot. And i learned. I didn't do stand up for that many years but it feels like all of my formative lessons are from that. You know brutally exposed an honest trial and error in front of an audience. When you were trying to be a standup comic. Did you meet a lot of successful comics. And get advice from him Yeah i mean the most memorable one was louis..

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"bj" Discussed on Fresh Air

Fresh Air

04:45 min | Last month

"bj" Discussed on Fresh Air

"So i yeah there can even be a remorse about regret. Sounds like a very heavy show. I mean the plot is that he offers have sex with the valedictorian as an incentive prize. So all of these ideas are in the background of what i try to make funny stories before we talk about the office. Because i do wanna talk with you about that. I wanna talk with you a little bit about how you stirred in in comedy. I know that you wrote for the harvard. Lampoon and there have been several alums of the lampoon who went on to saturday live. Was that an ambition of yours that it would be a kind of jumping off point to write for saturday. Night live yes. I applied many times i wanted. It wasn't necessarily saturday night. Live saturday live conan the simpsons. I mean these were just you know reverential places to to be to me and so that was. That was why wanted to go to harvard. Honestly because i read once that that's where all those people came from. And and that's what i wanted to do. How close did you get. I don't think. I don't know you ask lorne michaels. I don't think you ever heard of me I don't think i got that far..

Live saturday live conan the s harvard lorne michaels
"bj" Discussed on Fresh Air

Fresh Air

04:38 min | Last month

"bj" Discussed on Fresh Air

"This is fresh air. I'm terry gross my guest. Bj novak became famous in his mid twenties for playing ryan on the nbc series. The office whereas character had an on again off again relationship with kelly. Kapoor mindy tailings character. Novak was also a writer director and executive producer of the office. He was in quentin. Tarantino's film inglorious bastards and in saving mr banks. He also wrote a bestselling collection of short stories. Called one more thing now. J. novak has a new tv series that he created called the premise. he's also the primary writer and director of the show. The first two episodes premiered last thursday it streaming on fx on hulu. The premise is an anthology series with each half hour. Episode dealing with a current issue like social media. Obsession the gun lobby. How celebrities are seen as gods each episode ends with a surprise twist. Let's start with a clip from the episode called social justice. Sex tape the episode stars. Ben platt as ethan striber a young man who was watching his sex tape featuring him and a girlfriend when he noticed that in the corner of the screen through his window. You could see a young black men being assaulted by police. That young man is now standing trial. Wrongly accused of assaulting the police even decides to come forward and offer his tape as evidence that the man is innocent as helpful as the tape is for the defense and makes the jurors cringe and avert their eyes. Because ethan looked so awkward and kind of clueless then the prosecutor place excerpts of the tape while interrogating ethan which turns into a humiliating critique of his sexual ability and his credibility here so he responds when the prosecutor asks why he was watching the tape. The musical here in the background is from the sex tape I guess i was lonely..

Bj novak Kapoor mindy mr banks J. novak terry gross Ben platt ethan striber Novak Tarantino quentin nbc ryan kelly hulu ethan
"bj" Discussed on The View

The View

02:06 min | Last month

"bj" Discussed on The View

"We'll be right back with the guest. J novak online. Nothing's off limits in his boundary pushing new series. Promise and what he thinks. The chances are of the dundee middling staff going back to the tonight on. abc angel. Soy i am. I am latina. So she can out Afro latino hispanic third ban superstar an exclusive performance by benjamin bratt solo presents cortisone the medico celebrating hispanic culture at eight seven central on abc apparent bestselling writer bj. Novak played the cocky and calculating ryan howard for nine seasons on. nbc's the office and he's making a triumphant return to scripted television with his provocative new anthology series the premise which tackles the issues of our time including social justice celebrity culture and even gun violence. Take a look here. We are the ngo itself. The ground zero of the second amendment. We have a total open carry policy throughout this building. We have armed guards at the front door. There's a gun range in the basement if we believe her own hype the safest place on earth right. What's to stop madman. Someone determined in making a statement someone with nothing to lose to infiltrate this office and just shoot up the place. Think about take out the headquarters. The entire enterprise goes crumbling is welcome to the view. Bj novak could you have your life. breakdown your midlife.

abc benjamin bratt ryan howard Novak nbc ngo Bj novak
Eating the Foods Your Genetic Background Needs With Dr. BJ Hardick

Dr. Jockers Functional Nutrition

02:32 min | Last month

Eating the Foods Your Genetic Background Needs With Dr. BJ Hardick

"I know you work obviously with different clients. All over the place in your clinic is in london ontario. Yes right and talk about your experience working with people and really helping them. Adapt more of a ketogenic and nate lifestyle using intermittent fasting. Things like that sure. Well the first thing just trying to move towards more of a ketogenic lifestyle when you're actually eliminating grains and sugars is even though there's a lot more awareness right now people still freak out when they're told you can't have grains you can't have sugar right and a lot of times people say well wait a second you know. These are foods of the earth. The mother nature gave us pineapples and oranges and pears. And all these things we tell those be bad for you. And i always go back to this and and i think first of all you have to recognize that people have different. Genetic backgrounds are gonna processed foods differently They're going to have different types of metabolism. Some people based on where they're where they're from the world may do better with one type of food than another but in principle when you think about the higher sugar foods and the ones grains that turn into sugars. You know the reality is you know. I'm a northern caucasian. I would not be from a part of the world are pineapples are growing year round saying well what would my culture have thrived now it starts to get a little dicey when through the years. Go on twenty two in me and you find out that five percent this. I said it's not always necessarily black or white. So i do believe in listening to your body and seeing how you should in the first place but the first thing is when you tell people to eliminate these foods that they could. Actually you know a mother. Nature's foods are god's people say well that's not right because i'm supposed to eat those tax and the reality is you have to also differentiate not just. How's your body's supposed to eat but are you really trying to deal with some type of illness or a disease because there are certain illnesses that can do better under certain diet programs even though those changes are associated with the cause of the best one for example is sealy people if need gluten but consuming. Gluten doesn't cause ceac right so same thing with you know if somebody has information and they have gall bladder issues while they probably shouldn't have a ton of fat all at once but just eating fat. Your whole lifetime isn't going to give you those gallbladder so we could go on and on and on about that i. I had a friend who was dealing with cancer not consuming any fruit. Well we've never suggested that consuming fruit gave you the cancer. But we do know that getting into this state where your body's not having relied on sugar is going to benefit the immune system to help nutrition. Yeah exactly so so you have to look at it. I doing this for some clinic. Some clinical name. Or am i doing this because it is just the way my body was designed writers

Ontario London Sealy Cancer
"bj" Discussed on The Hustle & Flowchart Podcast

The Hustle & Flowchart Podcast

06:09 min | Last month

"bj" Discussed on The Hustle & Flowchart Podcast

"Point for tiny habits in my stanford work and other stuff awesome bj. It's been a pleasure like we said already. Thank you very much as my voice is going in and thank you very much for all the work to come to. Because i may have some cool stuff and i can't wait to hear about the classic. What comes out of those studies you guys do. That's going to be fun from thank you. Maybe we follow up in december or wants the class wraps and then i can give you the specific details what we discovered and the impact. I'll be measuring of course impact on the students because i love measuring everything Well that's an executive. I i love measuring things. Don't much every. I love measuring things. So you know. In a after the courses over i'd be happy to share what we discovered what the results were. That'd be amazing jay. Thank you kill a man right man. Oh man that was fun. That was seriously fund. That was one. That was an episode. That we've been we've been working on making happen for a while we were super pumped about it and we were lying. I mean the last forty eight hours have been like. Bj fog immersion. it's it's You know we had a chat with bj's slightly after and and made it a little made a little video endorsement things so that was really cool. Bj and he's like see like they're really into this topic too. I'm like it's true. We were are so this even before deep diving into bj and all the leads ingredients in tiny habits which definitely pick up that book. It's pretty obvious where you can find it everywhere new york times bestseller. So it's a. It's a book that you definitely get all of the other. I won't name names but pretty much. All of the other like habit books that have come out over the last. Several years are all sort of based off of his work. Yeah most of his work that other people just built on and taught and tried to pass off as their own names but He is a. He's the godfather of this stuff. Definitely the godfather. Yes so Definitely yeah go check out the free course. You know. Go go there. What was that. It's a tiny habits dot com tiny as we can get the course. Bj fog is a little bit more about him. So spa fog with two geez just to clear double g. double d. Nfo g g. Yeah similar to snoop dogg like that. Yeah sure he's man. I just i think what we've been immersed in this kind of thing and you know and not only just habits but more behavioral change and understanding who we are an understanding. What patterns don't we like so much or or behaviors and you know for a long time. I know like we've talked about where we've struggled with some certain patterns. And you know that we talked about this but like definitely have been some self sabotage in the past criticisms and it's like well but it doesn't have to be so hard i think for me like i know me personally. I don't give myself grace when stuff falls apart right like i. That was a personal question for me right. I wasn't a very very good workout routine for months and months and months and months. And then i took a trip to cancun and a legit. I didn't know the example as per example was right out of my life. So i went to cancun. And i actually. The interesting thing is actually maintained the workout routine through cancun. But when i came home. I didn't keep up with interesting like like. I was so sort of in my head when going to cancun that this is gonna fall apart this this routine fall apart that i actually stuck with it every day while i was there and then i came home and i was so exhausted from all the travel. I think i told you the story. We got in from cancun at like two in the morning because of the border was all backed up and we had issues and so the next day. I was just like so exhausted. That i just. I can't even right like this. Couldn't even further days after that. And then after that i just kind of never picked back up with the habit again right. So that's where that question came from a personal thing that pops up for me. It's like i can get into a good habit that going on vacation. I sort of fall out of it. And then i start to like beat myself up when i get home of like man. Why can't i get back into it when i got home. Well i missed the last three days. What's another day and then the next thing you know you spend months man. It's it's it's crazy when you start thinking that because when you look at yourself really wait hold on. I was not helping myself. In that scenario it was it. Was the the beating myself up mentally that caused me to not do it going you suck you skipped a day. You already broke. The chain filled the train like that concept of breaking the chain. Like i can see why he says it's it doesn't work. It's not great because if you break the chain that sort of pressure that you put on yourself of breaking the chain just kind of makes you at least in my scenario it made me kind of go. Well the chains already broken. So what's the big deal if the broken link goes a little bit longer and then that broken link just goes longer and longer so. I do think that that don't break the train. Con chain. concept can be detrimental to your progress with building behaviors. It puts pressure on you. Maybe i needed pressure. Maybe it's on a thing that wasn't life or death i mean. Yeah maybe there are certain things in your life where you really should not break the chain mccain rushing your teeth people picking up your kids from school things like that but you're right you know it's a. I think that that was kind of an aha moment. Even though i feel like when you kind of step back like duh you probably should feel good when you want to improve some part of your life some aspect But but i think. I don't know if it's a natural behavior that a lot of us are are maybe it's conditioning from the past. Or it's just like you're so hard on yourself or that you're you know you're so goal goal oriented also habit tiny enough. That's like the habit for me. Was an entire forty five minute workout routine right and so when you come back and you try to keep going back with that habit you know it. It feels big. It feels monumental after a while. Where had my habit been. Like when i get back. I'm just going to try to get into my garage and just do one one barbell press right like that's the habit just go for one and then what inevitably happens is once..

bj jay new york times mccain
'American Marxism' Continues to Fly off the Shelves

Mark Levin

01:42 min | 2 months ago

'American Marxism' Continues to Fly off the Shelves

"It was in a Costco today. My local Costco, Leesburg, Virginia. Told you I go there about once a week to get a hot dog. And I was walk through there, You know, Keep my hat down. The other things I get from time to time I went through the book table there. And I want to thank them. Because there were a couple of stacks in my book, but it looks like you folks are very busy. Because there were a lot of new books, including from some of our friends, and there were a couple of stacks there and it didn't look like anybody was buying many of them. But when it came to American Marxism There were two stacks and they were half gone. And whether it's Costco or Barnes and Noble. Or WalMart. Target. Sam's Club. BJ's So many of you out there. And even most of all, Amazon I feel like we're making a lot of progress. I really do. I really do. I think will be at 900,000 and a couple of weeks. And maybe a month or so after that. I think we'll be at the At the Million mark. As I've told you, I think when we're at the million mark, that's where we're going to be. That is Then we've reached the pinnacle, hopefully more, But then we've reached the pinnacle. That means a million of you. A million of you have jumped in

Costco Leesburg Sam's Club Virginia BJ Barnes Walmart Amazon
How Casino 'Game Protection' Has Changed Over the Years

House of Cards

03:13 min | 3 months ago

How Casino 'Game Protection' Has Changed Over the Years

"Those you just joining us. I am talking with south. He asante founder and president of universal game protection development and remember to check out his website at universal game protection dot com. I love the stories of how you learn your trade. And and and how it you know. Evolving and i grew up in new jersey and i've seen atlantic city in the casinos. And how the evolved and how these changed from the outside but in your opinion how has the casino business changed from when you first started working in casinos especially with regard to gain protection. Oh my god. It changed drastically when let's face it. Atlantic city had the most stringent rules. You can imagine. I mean when you were you any gaming school you to get the new jersey gaming control commission permission and moved to table. I mean that's a little overkill but they were so strict when you will you opening up a can of worms here when you were a dealer you had to do six you had to go to do jersey accredited school and then when you graduate school. You auditioned as you were dealer. You were black and whites black shirt. Black pants white shirt and you went to an audition for your instructor if you passed addition. Then you've got you're doing then you go to jersey gaming control you gave me license and you know you'll license we'll say. Let's say for instance. Bjp look blackjack dealer. Then you go to apply for a job where you apply for a job. They they capitalized game wants to do is elisa was only watching. Four games watches you deal and then he she will say okay. Now you're good. You could deal now. You must deal eight hundred hours of four. You're allowed to become a supervisor. Anthea deal eight hundred hours. Meaning you know you have enough hours in that game now. You could deal now. You become a supervisor. Now you go back to the gaming commission you pay another fifty dollars the upgrade now. You licensed says bj supervisor and that's all you're allowed to do is to deal that supervised blackjack only now. You wanna learn craps. They go back to the school three months dealing course and now you know craps there you go back to the license and your dealer so now you'll licenses blackjacks. Supervisor feeler and that was what every game you so people were licenses that look like of honors. One would say blackjack pit bull crap. Box person. rule that dealer and the only physicians they were allowed and we supervise. You'll washed four games today. It is a joke today. You apply for a job. They bring you into a room. They asked you to do a hula-hoop they actually found to feature ball what get on stage until jokes and human resource additions. You and then you get the job at the dealer and then we become a supervisor to deregulate. One person who watch games and some places more so gave protection has definitely taken a backseat.

Universal Game Protection Deve Jersey Gaming Control Commissi Atlantic City New Jersey BJP Anthea Elisa Jersey BJ
'Hooked on a Feeling' Singer B.J. Thomas Dies at 78

AP News Radio

00:41 sec | 5 months ago

'Hooked on a Feeling' Singer B.J. Thomas Dies at 78

"Singer BJ Thomas has died of lung cancer at his home in Arlington Texas according to his publicist Thomas was seventy eight I marches are a letter with a look at his career Philly Joe Thomas changed his name to be J. as a kid because too many of his little league teammates were named Billy Joe Thomas made a name for himself with songs like raindrops keep falling on my head hooked on a feeling new looks from an old lover and this one Thomas also sing the theme to the TV show growing pains he said in a nineteen ninety seven a P. interview he was painfully shy when he was young you know when I was that way the first you know gosh ten years of my career you can hardly get me to say they were so weak you know

Bj Thomas Billy Joe Thomas Joe Thomas Lung Cancer Thomas Arlington Texas J.
B.J. Thomas Dies at 78

Purity Products

00:09 sec | 5 months ago

B.J. Thomas Dies at 78

"Behind huge hits like raindrops keep falling on my head and hooked on a feeling Died at the age of 78. He had stage four lung cancer. The news is brought to you

Lung Cancer
New Data on Chelsea's Guaranteed Basic Income Program

Radio Boston

02:07 min | 5 months ago

New Data on Chelsea's Guaranteed Basic Income Program

"Chelsea has spent two point one million dollars since november giving direct cash assistance to nearly twenty seven hundred low income residents supporters of the program called chelsea eats have said that giving cash directly to those who assistance is more respectful and also more efficient in providing for basic needs while a new examination of how people use the money suggests there right. Seventy three percent of expenditures went to locations were foods the primary product think grocery stores wholesale stores convenience stores restaurants and a significant percentage went to local businesses. Researchers at the harvard kennedy school's rappaport institute for greater. Boston conducted the study joining us to talk more about the program and this data is chelsea city manager. Tom amber sinoe. Tom welcome back to radio boston. Thank you very much. Push you to be here so tom. We talked with you in october. Just as you were getting ready to launch chelsea eats you said then that while you knew this wasn't something. The city could necessarily sustain with its own funds long term. You were hoping the results would help people rethink this idea of direct cash support programs which have been quite controversial. Were these the kinds of results. You were expecting and hoping for Both we were hoping for them. And frankly we were expecting that people would spend this money responsibly. And that's exactly what the data shows so tell us a little bit more about what the data told you so the majority of the money More than a majority of it was spent in places where likely people bought food supermarkets grocery stores places like bj's and costco. A lot of the money was spent right here in the city of chelsea particularly at some of the largest supermarkets like market basket. And and campari shopping compare so we felt Very calm very Enthusiastic that the program

Harvard Kennedy School Rappaport Institute For Greate Chelsea City Tom Amber Sinoe Chelsea Boston TOM BJ Costco
BJ's Wholesale says its CEO has died

WBZ Midday News

00:18 sec | 7 months ago

BJ's Wholesale says its CEO has died

"The CEO of BJ's Wholesale club, has died unexpectedly. The Massachusetts based warehouse club chain, says Lee Delaney's death Appears to be related to natural causes, and in a statement says heart felt condolences go out to his wife and two Children. Delaney was BJ's CEO for a little more than a

Wholesale Club Massachusetts Based Warehouse Lee Delaney BJ Delaney
Musician BJ Thomas diagnosed with stage 4 lung cancer

Charlie Parker

00:24 sec | 7 months ago

Musician BJ Thomas diagnosed with stage 4 lung cancer

"Is battling stage four lung cancer. His publicist revealed the diagnosis last night. Thomas is best known for his classic hits hooked on a feeling Raindrops Keep falling on my head, and I just can't help Believing Thomas is undergoing treatment in Texas and says he's hoping for a complete recovery and what could be a major game

Lung Cancer Thomas Texas
From Domestic Violence abuser to Family Man, A.W Burgess Speaks

20 Minute Morning Show

05:15 min | 7 months ago

From Domestic Violence abuser to Family Man, A.W Burgess Speaks

"W burgess how you doing. I'm doing phanom. A w burgess of course brother works and the community helping to end domestic violence. He himself has been involved in domestic violence. He's gonna get all that. And i'm just glad you're here man. I'm glad you so transparent because this is a story that can help a whole lot of people because people think that people can't change yes you hit a just tell everybody if you can change anybody could change right indeed much stories. Pretty pretty simple. I think that My store is no different than many folks but where it differs is the accountability piece and the transparency piece. I believe that children learn what you know. And from where they live and then they go on to live what they learned you know. What's the old saying. Her people hurt people. yes Well i believe that's that's a fact also believe that they hurt people because they haven't learned what the it is in. You know that's causing them to hurt others in first if almost they're hurting themselves to begin with and then they go on to hurt other other folks. You know so i. I just believe that we have to speak life into our children's lives because again is beginning in those four walls in those four walls at the house and then obviously is coming out to the halls of work school churches so currently kirk franklin and his son going back and forth. You heard about that right. No have not all men him and his son going back and forth his son put out a audiotape. A to the world of kirk franklin cussing his son out like a sailor. You soon as thirty. Three's is first born and a lot of people trying to figure out what are the dynamics. End our relationship and he was just talking about hurt. People hurt people. Kurt was really angry and his son. Said he's put hands on him before. An therapy sessions What kind of anger is that between family members. So son in a father well again. You know you're talking about agassi physical abuse but it starts with emotional abuse and again i take it back to the root cause of it. Meaning where did kurt actually get. Those methods of solving problems You know so. What did he witness child or what happened to him. Yeah did somebody do something that his parents put a family member or even a coach or maybe even a choir director someone in the choir. They put hands on him. There is a route costs for that anger. You know i'd venture to say that many men today. Bj their anger comes from a source. Meaning many men are have been molested as children at spoke at a conference. Had a gentleman literally come up to me with his wife and he said. Hey w i gotta be honest after hearing you speak i wanna i wanna get to the root of it. I'm gonna go ahead and Tell my story. This was the seventy seven year old man and he looks wife. Looks at me. Says a w have been married for fifty two years and i've been abused my wife for fifty four years fifty four years says he looks at her looks at me says honey this is it. I gotta go. I gotta get it out. He said when i was nine years old he says sixty eight years ago. My girl cousin molested lau goes on to say. I thought i was hurting her Because there were times. When i was bleeding and i didn't know i was bleeding. You know and. I thought that i caused her to bleed. Yeah and He said but the thing when she was finished with me eight w she would pass me onto my brother my other my my god cousin and he would molest wow man he's always says i'm here to tell you. He looks at his wife. Looks at me and he says honey. I'm gay and this is a man has been married for fifty. Two years abused her for fifty four and he says to her. I hate women at those days. You know it wasn't favorable for someone to come out as a gay man so he went through the motions and the facades. And i think when you when you said that about kirk franklin. I'll talk about my life. One of the common ingredients of an abuser is. You are a hero at work in the public uh-huh but you are zero at home. And i think what his son was. Probably trying to show the world like most abusers is as my daddy like i do. I don't see who he really is when he's not cameras on and so you know and so. That's why you know if you look at the photos. That i have out there. You'll see me all dressed up you'll see this mask of a wolfson and that's the hypocrisy half man half animal. You're an animal and that's what you abuser sees day. See the the wolf in you.

Kirk Franklin Kurt Burgess Agassi LAU Wolfson
Seahawks are releasing defensive end Carlos Dunlap

One Bills Live

00:18 sec | 8 months ago

Seahawks are releasing defensive end Carlos Dunlap

"And the latest comes from Seattle. Adam Schefter reporting that defensive and Carlos Dunlap will be released today by the Seahawks. 32 year old was acquired from Cincinnati via trade this past season. With the Seahawks, sending offensive lineman BJ Finney and 1/7 Round pick to the Bangles. Ironically, the Bangles just released Finney last

Carlos Dunlap Adam Schefter Seahawks Seattle Bj Finney Cincinnati Finney
Costco is testing out curbside pickup for groceries

Rush Limbaugh

00:36 sec | 8 months ago

Costco is testing out curbside pickup for groceries

"Another retailer launching new pickup options. Costco has started curbside pickup for the first time. The test market is Albuquerque where three locations air trying it, the company says. So far it's going well. People are ordering more than expected, and now Costco is trying to figure out how to be more efficient at it. Analysts it BMO Capital markets see the possibility For a super premium sized pickup membership, which could be huge for Costco. Costco's competitors. BJ's wholesale successfully launched curbside pickup last year and has continued to invest in the

Costco Bmo Capital Albuquerque BJ
NFL hires first Black female game official, Maia Chaka

Eddie and Rocky

00:14 sec | 8 months ago

NFL hires first Black female game official, Maia Chaka

"Bangles are parting ways with cornerback BJ Finney, six year pro was released today after playing in just one game following the trade from Seattle and the NFL will have its first black woman official next season. Maya Chaka was added to the league's roster of game officials today.

Bj Finney Bangles Maya Chaka Seattle NFL
NFL cuts expected to be a ‘massacre,’ ‘bloodbath’ next week

Cincy Jungle

05:38 min | 8 months ago

NFL cuts expected to be a ‘massacre,’ ‘bloodbath’ next week

"We are on the fringe. We're nearing free agency. Actually just read a very interesting to tweet about a nfl coach. Saying that next week was gonna be a bloodbath. with the cap situation Do the covid that it's going to be a very interesting year. A lot of people are going to be getting cut prior to free agency to free up room. So we'll see what happens In you know the free agents were talking about might not even be like the big guys you know we end up signing at the end of the day so one big name we have been talking about and you specifically talked about this guy. Quite a bit is joni From new england the patriots are not going to use the franchise on him again. They can't do it. They they're cap situation would allow forward. I believe but with what you end up making the second time around. It really doesn't make any sense to them. As i was listening to boston. Sports radio their day like they were talking about that. Very topic so loonies. He's a big name. being fans. Love is a big often. Attack was out there And they've got to think about bringing their own guys. Back to william jackson in kara lawson entering free agency. So that's a big big names in some big money right there. What what can really afford to do. So that you you hit the list You hit you hit the big players. They're they have of course two big guys. Internally that are scheduled to be free agents in jackson and lawson one of those may end up getting the franchise tag. Probably the non-exclusive. If i had a bad at this point i'd probably say it's carl lawson and and we don't know the exact figures yet but they'll come out soon what the values will be But it's based position and since deandre get paid a little bit more than corners. Speed deanne tag is going to be a little higher. But i think that's a cost of the bengals are willing to take just to avoid the risk of losing carl. Potentially at an already weakened spot you know masterpass russia's spin has been existent Especially last year And i think room on bengals dot com had a couple of comments today from an article today saying they're looking to shore up the pass rush and he didn't mention actually edge rusher cement of course interior pressure which was good to see liu mentioned and we can talk about some interior linemen. Who are going to be on the market that could provide some interior. Pass rush to collapse the pocket if you will but to your question about what. They can't afford i. There is a way for them to structure these contracts with the amount of space that they have available. Of course we don't know what official cap will be just like we don't know what the tag amounts are going to be. We don't really know the final numbers quite yet. We know the cap can't go below one eighty But let's assume it stays right at that floor. I been under the working on the assumption that it's going to creep up to one eighty five rather optimistically but who knows if it gets that high. Is you mentioned kobe. Kobe tope took all essentially all the local revenues that these teams generated and made it two zero for almost all of them. There are some teams based on the cities and state. They were in that allowed some attendance. That really you know. It was a small percentage of what a normal season would be. So they're sitting in a good spot. Relatively speaking in terms of current cap space. There are about thirty seven million once you account for the almost eleven million. They rolled over last year. So at that point if they just stay there. They're they're currently line to be seventh most in cap space and that's a lot to work with in terms just resigning those guys internally and then going out on the market for tuning type of player ariba some more mid tier guys in the bond bell mold last year. You know a more of a modest deal where you get a lot of value in that regard but if they ended up staying put without making cuts and being seventh and cap space that gives them a lot of flexibility. But i think to your earlier point. We are gonna start seeing a lot more cut. We started seeing some today. There were some report. I think gave jackson the right guard for the raiders is not. There's a report that they they're looking to trade their right tackle trent brown. If they can't find a trade partner they'll likely cut him too. So the market's going to be flooded. It's going to be starting to be flooded. It's going to be even more so and on the bengals and they're likely to make some calm cap cuts. They don't need to make them because they have plenty of room. But just the value is not there to keep some of these guys on the books. You know the names. Bobby heart which will save just under five point nine million. Bj phinney will save three and a quarter million with no dead money and then of course geno atkins. We've talked about the gino situation Pretty at length and the question will be whether they released him. Post june one or or designated or releasing prior to june one or designate him or our releasing post you one which adds a little bit more savings to it but if you cut those three guys even if you don't cut gino with a post june one designation that adds about nine million in addition In additional cap space. So if you had that. Nineteen to thirty seven. Obviously naira almost sixty million and fifty six million give or take And that would baltim- in the top five of capital so they have a lot of flexibility to enter the long-term extensions with both their internal free and to go out on the market and signs of sizeable Upgrades hopefully on the offense line and positions that they they really need to

Kara Lawson Bengals Carl Lawson William Jackson Kobe Tope Joni Deandre Patriots NFL Jackson Lawson New England Boston LIU Carl Trent Brown Russia Kobe Ariba Bobby Heart
Jackets GM gives Tortorella vote of confidence

The Boxer Show

00:23 sec | 8 months ago

Jackets GM gives Tortorella vote of confidence

"Tonight to face two choice. He BJ have lost five straight and seven of eight. Despite that Jackets beat writer Aaron Port side of the athletic with a report saying that Coach John Tortorella's job is safe for now. G M E ARM Okay, alkaline and not looking to make a change towards the winningest coach in franchise history. Face off tonight at seven ON five Sports Ohio Tonight, the first game in nationwide this season with at least some fans in attendance. This Buckeye

Aaron Port Coach John Tortorella Jackets Ohio
New Acting U.S. Attorney Named For Atlanta

Morning Talk with Martha Zoller

00:34 sec | 9 months ago

New Acting U.S. Attorney Named For Atlanta

"There's a new top federal prosecutor in Atlanta Curto Erskine, the first assistant U. S attorney in the Atlanta office is stepping in is acting U. S attorney for the Northern District. Erskine taking over from Bobby Christine, who's been the U. S attorney for the Southern District of Georgia since 2017 and who became the acting U. S attorney for the Northern District on January, 4th. Then President Trump tapped Christine to head the northern district after the sudden departure of U. S attorney BJ Pack, No word on why Christine has stepped aside and a lawyer in Georgia preparing to

Curto Erskine U. Bobby Christine Atlanta Northern District Erskine President Trump Georgia Christine Bj Pack
5 Steps to Jump Start Your Diet

Living Healthy Podcast

22:58 min | 9 months ago

5 Steps to Jump Start Your Diet

"Your diet or what you tend to eat every day can play a major role in how you feel and how you handle the pressures of everyday life so to get you back on track with your nutrition. Our guest today is gonna share five steps to jumpstart your diet and of course our virtual guests today is none other than registered. Dietitian debbie james. Welcome back to the show. Debbie thank you again and what a wonderful time to think about something new in this new year absolutely yes gonna jump. Start those diets for everyone. Okay we had. We just made it through the holidays. So let's get back on track here Like i mentioned a lot of us got off track last year. Probably with our diets. So as we were kinda lamenting this fact. Debbie good idea to come up with some simple steps to right the ship get back on track and create some good eating habits. So you kind of came up with these five steps What's the first step to getting back to a healthy diet. Or you said good eating habits and so i actually put them together in the acronym habit h. A. b. i. T. so the age is for healthy diet. Define what eating healthy means to you. 'cause it's not the same for everybody. It could be smaller portions to be calorie controlled. It could be more plant-based maybe it's low fat to deal with your cholesterol. Maybe it's unprocessed so whatever healthy diet means to you or healthy eating means to you frame it like it out. What does that mean for each type of food group or eating situation or meal so that you're actually defining that healthy diet that h okay so once you define what eating healthy means to you. What would be the next up that you would suggest taking. So you're a your age. Abt your ace step would be ask yourself. What's in the way of you. Achieving that healthy diet so is it. Circumstances is the situation is a bad routine. You can't say the healthy diet is this. And i want to get there. You have to say what ask yourself what is in the way. What are my obstacles. So that i can address those. You know. it's interesting with the obstacle thing. it's kind of like when we write narratives like in the film television world. You're always trying to put obstacles in your characters way so that they have to overcome them which leads to some meaningful narrative arc changing their characters. So i suppose in this way you just need to you know kind of creative writer and discover in your own life. What are those obstacles that right. Like a speed bump Sort of yeah. You need to self reflect. Basically this is your assessment. The a could also be assessment Right agree so once you've honestly assessed what your pitfalls are. What do you think you do next to avoid those. So then the b of the h. a. b. It is behaviors so rather than thinking about the individual foods. You actually have to look. Habit is behavior. it's a matter of choices of what we do. So what behaviors. What actions do you need to change. What are the ones that you're doing poorly or that you're willing to shift. And then you have to identify the alternatives of what it is you want to do. So there's a behavior change specialist. Bj fog he's a phd from stanford and he's author of tiny habits. He says that you have to identify the ones that you want to do. You can do. That are impactful to be effective because it wouldn't make sense. Let's say if i just said oh. A healthy diet means eating more fiber. And i don't get enough salad so therefore i'm going to eat more coleslaw right. Why would i choose that. If i don't like cabbage that would be that would be like making myself. Gag it down. It's not one i want to do. You have to identify the ones that you're willing to do the our chief -able that you can do and that are live as a replacement. It's not enough just to say. I need to stop doing acts. You need to identify what actions you are going to do to to implement. So what what what. What would an example of that be perhaps like in. Maybe someone that you've done this with or someone you know that's gone through this with the behavior change. What's an example of that okay so first. Let's say that someone is looking at getting more calorie control diet so a healthy diet to them energy balance and they've identified They've asked themselves what's in the way that eat too big large portion. They drink sweetened beverages. Maybe they're mindlessly eating between meals so that mindlessly eating between meals are going to address and their behavior instead of randomly grabbing something from the kitchen to snack on instead they're going to choose to drink water or chew gum if they're not really hungry so they've said this is what i'm going to do instead. This is the behavior the alternative. I'm willing to implement so. Is that like when you think when you catch yourself doing that behavior that you want to get rid of you catch yourself doing that and then you go okay. Here's what i'm going to do instead of you try and build that in your mind your mind so exactly. That's the that's the eye of the of the habit is the implementing that change. And it's deliberate choice that you consciously have to make repeatedly like practice makes perfect until it's it becomes unconscious. I was trying to explain it as a brand new drive like a brand new student driver. You have to tell them. Okay you're gonna pull into the parking space and that your foot got to be depressed on the brake pedal all the way then. You're going to shift the car into park. Then you can turn off the ignition right and so there's like this process and they have to think about it because they're not used to it and for me to do that. It's like half a second. I can do all of those and i haven't even thought about it. I've done it so so so many times. So making those alternative actions is a deliberate choice repeatedly until it becomes second nature interesting all right well before we get too much further into the final steps here we just remind people that they can subscribe. If they aren't already subscriber always got a break in here with us subscribe message. You know me But it's the best way to get new episodes delivered straight to your phone as soon as they come out which is every other monday. We always bring on nutrition. Experts fitness expert general health experts to talk about variety of topics. That will keep you motivated. Keep you healthy so hit. That subscribe button. Not really sure if it's bud and it might be a drop down whatever it is. Whatever the case subscribe to the show if you like what you hear and join the living healthy army. Do you think that brittany. That's a little thing. I'm trying to get going here. Got a name our podcast listeners. Living healthy army. You you you with that or dig it way if you the la che all right cool. I like our army living army. All right well great. Well welcome to the platoon. everyone Thank you for subscribing. Now let's get back to the so so we covered the ha be but now we need to find out about it. The it right so you kind of touched on the i a little bit. You said that was implementation. Is that right. Yeah implementing change so the swapping of the when. Poor behavior for the improved. Okay so real quick just to recap so we'd first of all you got to define what health healthy diet means to you because it's it's different for everyone. It probably shouldn't be ep pizza. All the time probably shouldn't be Then you gotta ask yourself. What's in your way of achieving. That kind of diet you know. What are your obstacles. Be honest about that. And then he got to address those obstacles by figuring out what behaviors you need. A change can or what actions he needed to take So you know that you've got to implement it. What are some of the most. I guess i think you mentioned. Maybe that there's with implementations you deal with triggers. But what are some of the more common triggers. You know that gives us the urge to eat Like you mentioned mindless eating for example. Like you just kind of get up and you want to the kitchen and now that you there you open the fridge and grab a snack you know. So how do we kind of some of the most common triggers that lead to that kind of stuff. Oh man we're we're so easily tempted to eat. It could be the smell of something it could be that you. You hear the little chime of the ice cream truck. It could be a sound on serious. What so true britain. Let's let's let's do a quick one brittany. What do you think is a trigger for you like do you do. Have you identified any triggers for you. I can tell you you think of one. I'll tell you what. I think i think of mine. One of mine is definitely like just watching television. Which is i assume. Maybe a big one for people but watching tv like in the evening. If i like just put on family guy or something where it's like. I don't even really have to be paying attention. I literally sometimes like turn the show on started. And i will walk. Divide kitchen to go. Get a snack while the show plays. It's like what am i doing. Not even watching it. So is it the act of watching tv and at the same time. You're by the tv. No it's not because fans guys like a snack now. I don't see something delicious. And you're like oh i wanna go eat that like no no no. I don't think it's that it's not so you've already paired those two associated them. From the moment you click the remote. Exactly it's literally. Yeah its relationship with food. i know it does. a little bit are true. They're all kind of connected. But that is one that i've discovered i'm like i need to like stay active and not watching television because it like it literally is so paired. Now that i it's hard for me to fight it. It's very sold so so. Yeah we're talking about that. That few pairing. Oh britney came up with one. Okay go ahead. No i could just think of a few like naturally. When i'm at the movie theaters popcorn i mean you smell it everywhere and instinctively when i'm there i just feel like okay. It's time treat yourself. Get some candidates and popcorn. Enjoy you know. Enjoy the show that guy taking a. That's a silver lining for me. When you're you have. Hey when you're at home. And i'm sitting on instagram. I follow a lot of food accounts. And whenever i'm looking at it long enough it always causes need to go downstairs and get a snack or makes them eat. I'm always hungry after. I mean i guess that's and looking at food. Obviously so then you'll have to pare. Pare the action that you want to do something. So in the example. I gave before of the person that's mindlessly eating between meals and they said okay instead of my Wandering into the kitchen that they're going to drink water gum instead will. They're they're triggered. wanna pair. That with is every time they change room. So if i get up from the desk and i'm leaving my home office i'm gonna grab my water bottle to take with me. It's already in my hand and easy. You know to get up to my mouth or pull the chewing gum out of my pocket or something. so that's an example of pairing it with an action so andrew. I'm gonna ask you in yours of turning the tv on and wondering to the kitchen for some people that staying on the sofa all night because you said be more active instead. So are you in your. I'll say comfy clothes kind of your house pants pajamas. Whatever when you watch tv or you wearing workout gear. I that's rapidly in lounge. Wear it's i now. I've done more. My workouts are now more in the morning so yeah probably lounge. Yes that is that is true accent. Why do you break that me. Very comfy chair lazy blades. Put your feet up. It has yeah. I know about that thing. As long as it doesn't have like a food tray. That would the food trade. That i do not have that but yeah that is interesting so i wonder i do need to figure out like i've also found like i almost like if i just don't go in my kitchen i can get over it but like if i go in my kitchen it's all over and so i'm like just don't go in my kitchen. Sometimes we need a distraction. That's actually helps get in the way so for example if this is an after dinner time that you're talking about and brush teeth. Maybe than if you did teeth whitener or you did your dental rants or you put on your retainer or any of those things that really you know your mouth has to be fresh and pure clean for all the things to work so if if you do those as an interruption before you sit down that might help you break that association. That's interesting do have a night guard. So maybe i get in bed do yeah. That's not a bad idea. Yeah that's that's bright. That's that's really interesting Yeah maybe. I will definitely have to try that. That's definitely one that stood out to me that i'm like. This is a trigger for me. That i don't even almost realize it just creates this like urge and i almost feel like you know if children sit down and eat a meal in front of the tv. They start to develop that kind of Connection you know to where it becomes like this like you said paired thing and it's you've got to really work a little bit hard to break that perisher or like or like the expectation of dessert like since when since when did we have a desert following every single meal like excuse me it's supposed to be a precious treat to enjoy not okay lunches over piece of cake. Dinners over ice cream lunch over cookies. Dinners over pot now. That was awesome. that was almost. I feel like that's like a song. That's getting ready to start to there. You go that's awesome okay. This is a little bit of a side note on dessert. But i thought about it. And i thought i now when we order food and bring it back home. We eat the desert. If we get it we eat the desert. I hear me okay. And the reason is as it's like Nutrition is probably tear body but it has ice cream so it's like a position okay. Love that so we eat a first because my thinking is look that thing's gonna it's gonna melt. It's not gonna last. You can't really save it. It's not going to be the same so eat it now and the food your main dish you can save half of it for tomorrow or the next day so like i've kind of restructured my eating hierarchy. I guess when it comes to take just totally random. I'd desert i i. We don't have a dessert after every meal. Or here's my question. Would you do that with every type of dessert. Or is it only because ice. Cream's going to melt as i was saying i was thinking about that. I think it's just all about. Will it be okay if i save it for tomorrow. If i can't right the ki won't be the same hours you put it in the freezer for an hour while you eat the cookie cookies. Not warm anymore zelina. Reheat it all of a. You're using like energy. You know you gotta like pay. Your bill. And i don't know goes into making having that desert. Yeah but this side because we need to get back to habit but as there there is some justification to At least children to have whatever we would consider the dessert item to be served with dinner. So that it's not regarded separately. It's not a reward. it's not You have to eat your vegetables in order to get axed that when i worked for head start and that's a preschool program It was it was done at the same time. So if you serve the tacos and you serve the orange slices and you serve the little sugar cookies and you had the milk out and you did it all at the same time family style. The kids didn't down all the cookies before they ate the rest of you know. They chose the tacos and they had some carrots and they really places. Yeah hi brian. I'm sorry but i'm going through. This live right now and i cannot stand by listen to this perfect world situation. I honestly that's amazing for those kids. And maybe kid is just wild but because because they they knew that it was there that it was available that it was part of the meal and they would each get one well that i think that was in no matter. What exactly they just didn't put it on either. Played a few right. I've seen my niece and nephew. Though were they know they're going to get dessert at the end but half to finished their meal too. I mean i guess that's not quite sent them all at once but but here. Here's why i think we've gone to the desert comes after you finish your meal because you put it on theoretically it makes sense to me but in practice you put everything there and the kid eats the desert right off the bat and then they don't finish the important protein on their dish. And then you're in this big battle like you need to finish all of it. I give you the option you went there. I fine because we're trying to be all good like everything's available and then but then you didn't finish and now you didn't eat which you needed to announce a big argument about it and now you don't sleep well. Something's going on here time. Did it take time for the kids to create a behavior like that or was it something that they initially did the first time that you put it all out there also key also keeping cookie end of this is this is a a small portion controlled item. It's not like an eighth of a cheesecake. That has like a whopping five hundred calories than just plays the meal. I'm talking about the size of an oriole. i'm talking right. It's something modest. I can see that over time. Okay if i eat my food. It'll still be there. So i'll do both or or not but yet battling to finish the plate. Have you ever seen the little psychology films where they put kids in room with a secret camera and they left them with a slice of chocolate cake or and they said if you don't touch it you can have twice as much after ten minutes and the patients chance right. Yes watch all the mom. And dad's go through during quarantine with can't some of these kids amazed me others them going back to the habit thing that wasn't so much an intervention that that or behavior that the children chose but that was presented to them and like we talk about getting kids to eat right role modeling presenting it to them in a very neutral way but repeated multiple times. And that's what i was talking about the the implementing. The new behavior is repeated multiple times so that it becomes that becomes the second nature. It becomes the expectation of not sitting down and stuffing your face when you watch tv but maybe popping in that that night guard right right. Yeah exactly yeah and that's where it takes. I think practice with these things. Implementation is okay. Now you have to exert some discipline in sticking to your plan of how you created the plan with hiv. Basically you're implementing the plan and that's where it takes that discipline to follow your plan and not deviate too much from that. I imagine exactly okay. So that's that's h we gotta get to the t. Step five and the last step in the process t is tailoring the plan so that means you can tweak What triggered youth parented with or the alternate behavior to overcome. Whatever obstacles might come in the and so you have to monitor and evaluate to get there. So i'm going to give an example of Another h t a whole nother scenario. So let's say the healthy diet. This person says okay. I need something high in fiber and low in saturated fat to help lower cholesterol. that's their healthy diets. There a is. Why can't i get that done. Well i'm asking myself i'm assessing. I don't have time to cook. I end up eating out and frozen meals etc. So be they say. Okay the behaviors. I'm going to do instead of fried foods and heavily cheesy items instead of ordering those a water you know salad and vegetable side dishes and things without dairy so they plan that intervention. They said okay so now. I'm trying to order those things and i find myself when i'm scanning the menu trying to get lean select us leaner selections and get more fruits and veggies I'm out of time. it's. I'm i'm actually getting to my meal so late that i'm ordering quickly can't find them blah blah blah so then they have to tweak their plan and say okay well if the menus too overwhelming alternate now they need to maybe download apps that they can save favorites on the. You know the preorder menu or identify the pdf menus for sit down restaurants of of what they're going to get once they get there and so maybe it's not at the moment of ordering but they're making their decisions ahead of time and that's their tweak is they have to be able to do something a little different but still follow the same Objectives

Debbie James Debbie Stanford Brittany Britney Army LA Britain Andrew Brian HIV
‘Find the fraud’: Trump pressured a Georgia elections investigator in a separate call legal experts say could amount to obstruction

Handel on the Law

00:36 sec | 10 months ago

‘Find the fraud’: Trump pressured a Georgia elections investigator in a separate call legal experts say could amount to obstruction

"The president in George's post election investigation. I'm a good best fees. Jennifer Perry has more. The Atlanta Journal Journal Constitution Constitution cites cites a a senior senior state state official official who who says says President President Trump Trump made made a a call call to to a a state state investigator investigator in in late late December, December, urging urging them them to to quote quote find find the the fraud fraud and and telling telling the the investigator investigator they'd they'd be a national hero. That call was in addition to the one he made to Georgia Secretary of State The Wall Street Journal is also reporting that White House officials pressured North Georgia's top federal prosecutor toe leave his post for not doing more to pursue voter fraud allegations. U S Attorney BJ Pack abruptly resigned last Monday. Jennifer Perry

Jennifer Perry The Atlanta Journal Journal President President Trump Trum George The Wall Street Journal Georgia North Georgia White House Attorney Bj Pack
"bj" Discussed on RPM45

RPM45

03:14 min | 1 year ago

"bj" Discussed on RPM45

"You can treat other people ride anywhere. It turns into kind of a personal thing and it never was a religious at Thanksgiving but thanks. Yeah. I just did that song for Tim, Reid and the Community of Grace Church in Phoenix. He is my pastor and a that's my church and so just do just about anything they want. It now is at a single now it's not it's not a single I just did it for him. It's The longevity of my career and everything in my age and everything it's it's not easy at first reject rejected deal with being older artists. Deal with the fact that not everyone not all the writers. So thinking about you and WanNa Right Bj. Song. So you, the situation becomes a different map performance and now recording it's not so much for radio when hit records Not GonNa play James Taylor Paul McCartney probably not GonNa play me. So it becomes a kind of a different exercise and then I am going into muscle shows. As. Soon as we get out of this pandemic and record some new things and that'll probably be mainly online that way verb getting it out well as far as an older artists go let me tell you on that song which was the first of your music. I've heard in quite a while you sound every bit as good as you ever did. I appreciate that maybe we'll take a look at that and see if maybe we should make that a little more available on land but I appreciate that. Stays Healthy I. Can I think my you know the the months here we've been quarantined gory natty the other for going on six months. So I'm a little out of shape but Nah I feel feel good in a matter appreciate your family. So I told you something surprise me okay and one of the things that surprised me about you and if you don't WanNa talk about this cool Nah. I checked your twitter feed and you your politics are not what I would expect it to be, and that for me a pleasant surprise well, I appreciate that I'm pretty open to people. I'm I'm open to all kinds of music. I'm open to all kinds of people you know as a kid I never thought I would be as open as I as I am because from the South I was kind of taller certain way how to think but it was really early in my lifetime. I was just a kid ten eleven years old, I realized that. All this talk about people being better than other people didn't make it because the people that they were saying. President against they were the great musicians and singers that I begin. I realized that I could see that will there's nothing inferior about this person and certainly as you grow older, you're letting you realize someone's colors. Makes, absolutely. No difference whatsoever. So you know I'm very opened. You know I love I love black people I love I love Mexican people I have..

James Taylor Paul McCartney Reid twitter Community of Grace Church Phoenix President Tim
"bj" Discussed on RPM45

RPM45

03:07 min | 1 year ago

"bj" Discussed on RPM45

"Hey, this is marquess off and this is RPM forty five. Eight number one hits twenty, six, top ten hits in Pop Country and Gospel seventy million records sold ranked in billboard's top fifty most played artists of the past fifty years five time grammy winner and Grammy Hall of Fame inductee anyone and Oscar as well. But beyond all the stellar stats of an amazing career is. Very much over the time we talked and I think you will to here's our talk with bj Thomas. I liked to do research quite a bit when I start talking to someone and I must say, I, had some surprises. A was surprised I. had is that you were really wanted to be an rn be singer. You know by the time I was twelve years old I was totally in the bobby bland and little junior Parker and of course Ray Charles Jackie Wilson, and you know I love rigging Nelson of course, Elvis, never thing but I really love these guys because it just seemed like A. Magic. was that they seem to believe everything they were singing and that to me was the oh, that's the way to go about this you know. Because I've never been one to just hit the notes and you know just punch the buttons but always tried to sing with feeling and to transmit a feeling that that had. They were motions there that I was having when I was singing and and really the black entertainers were the greatest entertainers of my time and they were doing it as well or better than than anyone, and I could see that were it was more fun for me. An interesting was to really believe it and to try to transmit that emotion that who might ever be listening. Heard that you actually toured with James Brown. I record was absolutely Mike crime was an old Hank Williams thing in our version, we had a big section everything in our band, the triumphs and. Version for each time it. Okay, it seems like a country thing now, but for our time in sixty five was more of an armed be vocal and it was moving are the thing and so I was considered a to be a black singer when I, I kind of Hit Republican now that I records started taking off some I, dig with James Round and bow worked with the Jackie Wilson Johnny, Mathis and. I worked you know two or three years with Percy sledge and Albert King Freddie King and all these great rb singers in the it was like a really a dream come true.

Jackie Wilson Johnny Ray Charles Jackie Wilson bj Thomas James Round Percy sledge bobby bland James Brown Hank Williams Freddie King Oscar Albert King Mathis Nelson Elvis Parker
"bj" Discussed on KLBJ 590AM

KLBJ 590AM

01:39 min | 2 years ago

"bj" Discussed on KLBJ 590AM

"Three PM on news radio kale BJ one one for networks this is an encore presentation of coast to coast AM in the George nori couples are meeting.

bj
"bj" Discussed on KLBJ 590AM

KLBJ 590AM

02:18 min | 2 years ago

"bj" Discussed on KLBJ 590AM

"And done on newsradio kale BJ the stone. to talk to George nori call the wildcard line at eight one eight five zero one four one zero nine the first time caller line is eight one eight five zero one four seven two one to talk tool free from east of the Rockies call eight hundred eight two five five zero three three from west of the Rockies toll free call eight hundred six one eight eight two five five to reach George via Skype use Skype named George nine seven three one three seven Georgia text message anytime at eight one eight two nine eight six five two one.

bj
"bj" Discussed on KLBJ 590AM

KLBJ 590AM

01:48 min | 2 years ago

"bj" Discussed on KLBJ 590AM

"To three PM on news radio kale BJ your networks prisons coast to coast AM and the best of George nor alum from the Hollywood goes doctors will take your phone calls next on coast to coast AM.

bj
"bj" Discussed on KLBJ 590AM

KLBJ 590AM

01:44 min | 2 years ago

"bj" Discussed on KLBJ 590AM

"Hot and don said on newsradio kale BJ networks this is an encore presentation of coast to coast and the we're gonna be some people of like.

bj
"bj" Discussed on KLBJ 590AM

KLBJ 590AM

01:50 min | 2 years ago

"bj" Discussed on KLBJ 590AM

"To three PM on NewsRadio KLBJ. BJ? Hello. This is the president. Hello. This is the president of the United States. Hostess. Behind you. How did you get through? Be. Receiving every game. Is nothing by me. You get this number. Space. Coming you. Look behind you. There are no monsters and the Oval Office. Speakers spoke up and bed. Louis..

bj