40 Burst results for "At Least One"
The Mason Minute
Endless Shrimp (MM #4637)
"The Minute Mason with Kevin Mason. Since COVID, many restaurants have struggled to get back to the profit levels they once had. So they're trying everything they can to get people to come back in and go back to restaurants. But the economy has been shaky for some, and some are just holding back and not spending the money they were. So they're looking for value. Red Lobster answered that with their endless shrimp promotion, bringing it back this summer and keeping it on the menu. In fact, I went to Red Lobster for the first time in forever back in August. I wasn't the only one who went to Red Lobster and had shrimp. In fact, they had a bad quarter, not because they didn't sell enough. They sold too much. They basically brought the endless shrimp back at $20 as a loss leader, and they lost money. So they've had to raise the price. It went from $20 to $22, now to $25. The good news? It brought people in. The bad news? A lot of people ate shrimp. Red Lobster is learning a valuable lesson. It's good to have something that people want, but you've got to make sure you price it properly. But it got people back in the door, and that's what they're hoping it will keep doing. In the meantime, it'll stay on the menu. You're just going to have to pay a little bit more for it. That's okay. It is pretty tasty.
WTOP 24 Hour News
Fresh "At Least One" from WTOP 24 Hour News
"The waters off of the Philippines. Keep here for it full details on these stories in the minute side where it is now 4 18. Traffic and weather on the gates. Let's go to Ken Berger and the WTOP Traffic Center earlier. Rich we had lots of activity in Virginia now we've got lots of activity in Maryland including on southbound 295 the BW Parkway just inside the beltway on the approach to a good luck road you're gonna find accident activity and this is causing some slowing in the Greenbelt Park area which at least one lane is blocked on the southbound side of 295. Once you clear the accident scene the ride past 410 and on into Washington looking good with both directions of DC 295 running well between the city -county line and the 11th Street bridge and no worries on I -295 between the flyover ramp and the beltway interchange south of town also on the beltway in Montgomery County on the interloop near Wisconsin Avenue they have reopened one of the two left lanes that were closed because of the high water so now just the far left lane and the left shoulder block because of this high water also the ramp on northbound 270 at Montrose Road continues to be blocked because of the high water conditions and in Anne Arundel County they're wrapping up the crash on northbound 295 near Alrundam Mills Boulevard you can get by to the right but minimal delays coming north of Prince George's County through Anne Arundel County and all the way up to the Baltimore Beltway no worries you're the side of 95 between the two beltways and 50 both clear sides between the beltway and the Bay Bridge at the Bay Bridge all lanes are open two to the east and three to the west so seeing some fog down there and some rain so that's slowing traffic down a little bit but no major delays with a light volume of traffic this holiday season opened the door to hope with a night of shelter meals and care at Central Union Mission make your gift and make your gift now at MissionDC .org
The Mason Minute
Endless Shrimp (MM #4637)
"The Minute Mason with Kevin Mason. Since COVID, many restaurants have struggled to get back to the profit levels they once had. So they're trying everything they can to get people to come back in and go back to restaurants. But the economy has been shaky for some, and some are just holding back and not spending the money they were. So they're looking for value. Red Lobster answered that with their endless shrimp promotion, bringing it back this summer and keeping it on the menu. In fact, I went to Red Lobster for the first time in forever back in August. I wasn't the only one who went to Red Lobster and had shrimp. In fact, they had a bad quarter, not because they didn't sell enough. They sold too much. They basically brought the endless shrimp back at $20 as a loss leader, and they lost money. So they've had to raise the price. It went from $20 to $22, now to $25. The good news? It brought people in. The bad news? A lot of people ate shrimp. Red Lobster is learning a valuable lesson. It's good to have something that people want, but you've got to make sure you price it properly. But it got people back in the door, and that's what they're hoping it will keep doing. In the meantime, it'll stay on the menu. You're just going to have to pay a little bit more for it. That's okay. It is pretty tasty.
WTOP 24 Hour News
Fresh "At Least One" from WTOP 24 Hour News
"One ask for Santa. Avery can walk choked up Luke Looker. WTOP news. Yeah, me too. Luke Coming up after traffic and weather in money news. They say you only live once now retailers are catering to those who say that it's 1008 Michael and Sons heating tune up for only Traffic and weather on the 8th riding along with Carlos Ramirez the in traffic center. Thanks so much Ian. The northbound side of the Baltimore Washington Parkway looking pretty rough. The delays begin just before 202 Landover Road. They'll take you till just before Riverdale Road where the crash is going to be taking out at least one lane of traffic just based off these delays. You can't have more than a lane getting by right now. You got delays again back towards 202 Beltway traffic looking alright from 50 up towards I -95 and towards 270. I'm not seeing anything in your way. If you're making your way on 270, no issues. From Frederick to the Beltway, I -95, BW Parkway look good as well. Though a little slow northbound 95 past the ICC. No crashes reported there. Third Street Tunnel a little slow at the intersection for New York Avenue. No crashes. Southeast Southwest freeway looks good from 14th Street Bridge Bridge all the way to the 11th Street Bridge and in Virginia. Things are quiet on the Beltway. No worries on 395 or I -95 if you're headed down the towards Fredericksburg area. It's a straight shot all the way. 66 looks good from Manassas to the Beltway. A little slow on the inner loop past the Dulles toll road but nothing to be seen in the camera so you should be just fine getting past there. Eastbound southbound side of Route 7 past the Dulles toll road. A little slow headed into Tysons but again no crashes at reported this time. That whole area likes to have work zones set up. I don't see any that are blocking any lanes just yet. Just your usual cones on the shoulders there making your way past Tolston Road. At least for now. Go electric the Fitzway. Looking for an electric car? Try the new Subaru Solterra, Hyundai Ioniq or the Toyota BZ4X. State and federal incentives are available. Go electric at fitsmall .com. Carlos Ramirez, WTOP traffic. The murky forecast from 7 News First Alert Plurred meteorologist Mark Pena. Brains increasing across our area as another storm system makes its way through in the overnight hours. Expect
The Mason Minute
Endless Shrimp (MM #4637)
"The Minute Mason with Kevin Mason. Since COVID, many restaurants have struggled to get back to the profit levels they once had. So they're trying everything they can to get people to come back in and go back to restaurants. But the economy has been shaky for some, and some are just holding back and not spending the money they were. So they're looking for value. Red Lobster answered that with their endless shrimp promotion, bringing it back this summer and keeping it on the menu. In fact, I went to Red Lobster for the first time in forever back in August. I wasn't the only one who went to Red Lobster and had shrimp. In fact, they had a bad quarter, not because they didn't sell enough. They sold too much. They basically brought the endless shrimp back at $20 as a loss leader, and they lost money. So they've had to raise the price. It went from $20 to $22, now to $25. The good news? It brought people in. The bad news? A lot of people ate shrimp. Red Lobster is learning a valuable lesson. It's good to have something that people want, but you've got to make sure you price it properly. But it got people back in the door, and that's what they're hoping it will keep doing. In the meantime, it'll stay on the menu. You're just going to have to pay a little bit more for it. That's okay. It is pretty tasty.
WTOP 24 Hour News
Fresh "At Least One" from WTOP 24 Hour News
"Were seeing have eased rather nicely. seeing, Still however, brief delays southbound as you make your way from Benning Road. That appears to be volume only. Heading into Maryland on the BW Parkway heavy and extremely slow Separate stretches both inside and outside the Capitol Beltway southbound just before 193. We did have reports of a crash. Keep an eye out for any blocked lanes there as response was in route to the incident. Now heading on to I -95 southbound just before Maryland I -75 we have reports of the crash there. You expect to lose at least one travel lane. the On Beltway heavy and extremely slow on the interlude between Chevy Chase and College Park. Nothing yet reported blocking however significant delays there. Beyond that the pace does improve. Heading into Virginia we do have crash activity reported in Manassas Park. This is northbound on 28 near Lane. Yorkshire That is looking we're seeing delays in both directions and those delays are pretty significant. Expect to be under police direction there. Now on the Capitol Beltway seeing delays on the outer loop through Alexandria as you approach the Woodrow Wilson Bridge. That is volume only. Same goes for the interlude from Tysons up to and across the American Legion Bridge with the volume. On the outer loop of the Beltway in Virginia the ramp heading to southbound I -95 still had the left lane blocked with the work zone. Switch to Boost Infinite Wireless call 855 -55 Visit BoostInfinite .com or go to Amazon .com and search for Boost iPhone 15. I'm Monique Blyther, WTOP traffic. ABC 7's Mark Penny. Dry for now but rain increasing in the overnight hours and we'll also be tracking the fog potential with visibilities around a mile or less in the overnight hours. Rainfall could be moderate to heavy at
The Mason Minute
Endless Shrimp (MM #4637)
"The Minute Mason with Kevin Mason. Since COVID, many restaurants have struggled to get back to the profit levels they once had. So they're trying everything they can to get people to come back in and go back to restaurants. But the economy has been shaky for some, and some are just holding back and not spending the money they were. So they're looking for value. Red Lobster answered that with their endless shrimp promotion, bringing it back this summer and keeping it on the menu. In fact, I went to Red Lobster for the first time in forever back in August. I wasn't the only one who went to Red Lobster and had shrimp. In fact, they had a bad quarter, not because they didn't sell enough. They sold too much. They basically brought the endless shrimp back at $20 as a loss leader, and they lost money. So they've had to raise the price. It went from $20 to $22, now to $25. The good news? It brought people in. The bad news? A lot of people ate shrimp. Red Lobster is learning a valuable lesson. It's good to have something that people want, but you've got to make sure you price it properly. But it got people back in the door, and that's what they're hoping it will keep doing. In the meantime, it'll stay on the menu. You're just going to have to pay a little bit more for it. That's okay. It is pretty tasty.
WTOP 24 Hour News
Fresh "At Least One" from WTOP 24 Hour News
".com does managing your health care feel full like -time a job bounce from one doctor to the next all the forms the bills the nada bills the Does health care have to be this way? At Kaiser Permanente all of us work together to make health care easier and with integrated care and coverage all you have to is do focus on your health. Learn more at kp .org Kaiser Permanente for all that is you. Kaiser Foundation Health Plan of the Mid Atlantic States incorporated 2101 East Jefferson Street Rockville Maryland 20852 it's 528 Time for traffic and weather together on the 8th for that we go to Monique Blyther in the traffic center. Thanks Del heads up in Maryland southbound on the VW Parkway delays are building and quickly may have crash activity just before Maryland 193 at the moment traffic is on breaks at Maryland 32 ahead of the activity expect to lose at least one travel lane there now heading over to Elkridge Maryland southbound 95 before Maryland 175 we have reports of the crash in those delays are affecting traffic exiting from Maryland once you're beyond the activity the pace does improve on the Capitol Beltway seeing heavy delays beginning to build on the inner loop as you make your way between Chevy Chase and College Park nothing yet reported blocking in Annapolis both ways on Forest Drive at Tyler Avenue we had reports of all travel lanes at last check traffic was under police direction heading over to Hagerstown Maryland westbound I -70 at I -81 we have reports of a broken down partially blocking a travel lanes you want to keep an eye out for block lanes there heading into Virginia new crash reported northbound 28 in Manassas this is near Northshire Lane heavy volume or delays heavy as you make your way around the activity expected to be under police direction Jiffy Lube where speed meets quality for an oil change in vehicle maintenance experience you can trust visit JiffyLubeDC dot com for a location near you I'm Monique Blyther WTOP traffic Monique thank you a reminder there are lots events of getting ready to kick off in Old Town Alexandria including the light parade where the boats light themselves also the Christmas trees are
Mark Levin
Joe Scarborough Is an Absolute Ignoramus
"His government and the jerusalem post articles both of them that i read in the course of the last eighty two hours which were the really the first to break this information italy clear that the information per se got caught caught up in the bureaucracy got caught up in debates within the israeli military the initial information was collected by a woman who wasn't even really a full and so they started to dismiss her she pulls the information together she doesn't have a date the information is the head of intel for israel has already said he is going to and has resigned there's no information whatsoever that this government either bennett rapid and guns or yahoo in his coalition but for some reason bennett lapid and guns escape all scrutiny even though the information was bubbling around during their government a year netanyahu what happened it yet now it ignorance and this tirade about the west bank west they use the term west bank because the more orthodox jews not tend to live in judea and samaria the indigenous homeland of ism they want to take judea and samaria they always have on the left the democrat party and give it to the palestinians to take pressure off of jordan pressure off of egypt with the claim that this would be a two -state solution and the radical left in israel israel agrees with them just as we have our radical left they do too that's led by a hotblock left -wing parties in israel so menachem begging wanted nothing to him and now of course it's net yahoo so listen so listen to this tirade cut to go and let me add that look you at the chaos in the west bank that i lay all at the feet of benjamin netanyahu and policies over the past ten years you see ladies and gentlemen jimmy carter was big new he her daddy kept insisting that quote -unquote the west rid of the palestinians they had their eyes given the west bank which of course when you use that phraseology it shows number one complete ignorance and number two that you obviously hate the state of israel because there is no west bank of jordan anymore they sold it for nineteen years that's it when they took it during the nineteen forty eight war for independence i didn't blame his policies for the attack in plaza but the chaos in the west bank that threatens any peace process moving forward and also threatens another a second front in this war third fight in this war what is he talking about not anytime during this diatribe you'll notice does he blame the palestinian terrorists the iranian terrorists the hezbollah terrorists the p l o it's creation arifats baby a boss who's a terrorist joe scarborough has gone full thomas freeman in full barack obama and he's an ignoramus complete moron but it doesn't matter he talks about net yahoo the way talks about trump this guy has as a serious mental problem he really does go ahead the united states has the right to say if we're going to continue propping up your government if you don't have faith that's right there stop right there the united states is propping up the israeli government how is the united states propping really government joe scarborough wouldn't talk this way about about a genocidal maniac in any part of the world you're propping up the israeli government? let tell me this dumb bastard a little secret in the war for independence the israelis didn't get any help from the united states none other than citizens when they it could illegally sending weapons jews in the united states but it was illegal in the united states the then get support from anybody nobody got it? the british were their enemy nobody
WTOP 24 Hour News
Fresh "At Least One" from WTOP 24 Hour News
"Israel continues their air strikes. Former Minneapolis police officer Derek Chauvin survives after being stabbed twenty two times in prison, his attacker now charged with attempted murder. And there are two new legal rulings against former President Donald Trump on his claims of presidential immunity. Stay with us for full details on these stories and more in the minutes ahead. Traffic and weather on the 8th of Monique Blyther in the traffic center. Thanks, Ralph. Heads up in Arlington, Virginia, word getting of a broken down vehicle if you're traveling westbound 66 near exit 71 for Fairfax Drive, we potentially have a broken down blocking at least one traveling there with action as you make your way through the area. Eastbound 66 nothing reported in your way, not on the Capitol way, seeing delays building on the outer loop through Alexandria as you approach the Woodrow Wilson bridge. That's volume only. Same goes for the inner loop as you make your way from Tysons heading toward the American Legion Bridge. And again, that's volume. Beyond that, traveling is looking pretty good in Virginia. I -95 typical down southbound 95 through Lorton into Woodbridge also seeing delays beginning build to through Dumfries with nothing yet reported in your way. Now in the district, good news there, the earlier delays we were seeing, northbound DC 295 are slowly beginning to ease. However, we still may have crash activity eastbound Pennsylvania Avenue just after the exit from northbound DC 295. Now southbound DC 295 still heavy and extremely slow waiting for confirmation on what, if anything, is blocking. Now in Maryland, beltway looking pretty good. Pockets of delays between Prince George's and Montgomery Counties, I -95 and the BW Parkway both running at speed. Whitman Walker's new Max Robinson Center is just steps away from the Congress Heights metro offering dental services, primary care, dental health care and more. Become a patient at whitman -walker .org. I'm Monique Blyther, WTOP traffic. Now look at your weather forecast. Here's 7 News First Alert meteorologist Jordan Evans. Temperatures climbing into the 60s this afternoon, 50s later this evening.
The Dan Bongino Show
The Difference Between the Y2K and AI Crises
"Off the ledge because I not I am seriously freaked out I am NOT an apocalyptic guy and in the end I ultimately think that we could find a way to harness this thing but folks I think the way to stop AI is only going to be to unplug it which would basically unplug everything and you really do want to go back to little house on the prairie hey Paul I mean we can't even afford to do that we have nuclear actors now we have computers that are containing dangerous chemicals and viruses I am freaked totally out about this AI thing now here's one of the reasons I'm not going to spend a whole segment on this because I do want get to back to something that happened in the debate and PolitiFact strikes again which is amazing but the technical side of it alone scares me artificial intelligence is clearly something we were not designed to do because think about it from just a strict tactics perspective from a basic SWOT analysis you would do in business strengths weaknesses opportunities threats SWOT analysis is so simple yet it's one of the most valuable lessons you learn in business school even if you don't draw the grids you have this massive threat right? of a super intelligence just as a threat so how do you take advantage of a strength to mitigate that threat or mitigate a weakness to mitigate the threat and the thing about the threat of AI is I don't have an answer for you there because we don't have any strengths against AI we have none it's smarter than us that's the whole idea of AI why am I bringing this up again with this heavy news day because yesterday Peggy Noonan who I like her writing at the journal I get it she's not a Trump person it's okay we're allowed to have different opinions we don't have to like I don't dislike the Santis people and Haley people I believe in ideas not politicians it's fine I of get a lot complaints every time I mentioned Peggy Noonan she writes great stuff some of you know some of it I think's a little whatever oh why'd I just stop there's anybody know you pee ones Jim why'd I stop what time is it come on and you're the producer brother it's coffee time so one o 'clock hour you got to know this by yeah now man it's gonna go into book or some edit version number two the artificial intelligence Peggy Noonan wrote a piece about it last night it's a really good one she talks about AI is the y2k but it's actually real remember y2k the world's gonna end every you know enough I mean really nothing happened like it all and the y2k thing was a big deal to me because I had met Paula just before that and Paula was a computer web database developer and she was working overtime on making sure the y2k crisis didn't fit didn't affect her firm SIA where she worked Securities Industry Association at the time now SIFMA so she worked there and they fixed that the problem with AI is and you know it's funny Jim you and I just had this fight right about that fight of disagreement about it did you not say to me yesterday during the break Dan I know don't it sounds like y2k right right and this is before the Peggy Newton but she must have listened to us on the break she had like a she was beaming in ESP or something but I said to Jim and I don't know I think you thought I made a good defense the y2k crisis was describable and definable we did not allocate enough digits to compensate for the flip in the clock to the year two done everybody knew what it was okay let's fix it my wife's firm they realize they had certain systems payroll systems and others queued to a four -digit whatever three -digit or two -digit system excuse me they changed it the problem with AI in
The Dan Bongino Show
What Just Happened With George Santos?
"For thee please never stick to the issues crack on what the hell just happened with George Santos folks I'm not a preface all things I'm not telling you not to vote and I'm not telling you that the Democrats we should vote Democrat you should stay home why because for the fourteen thousand one hundred and sixty second time Republicans are not the solution to your problems but Democrats are the cause of your problems so if the best I can do is stop my the cause problems of I'm gonna do it if I've got a metastasizing cancer in my neck and the doc says I can't cure you but I can stop the growth I'm like sign me up daddy Oh sign me up and that's where we are we live in a crap world with dumb decisions we gotta make all the time because we're led by dumb people and I'm sorry if I'm given a choice between a bad decision and a worse decision I'll take bad rather than worse or worser having said that the Republican Party is the dumbest party in the history of organized political movements Jim and I are texting this morning like how stupid are these people so they're sitting around right in Congress and they're like hey we've got this problem child George Santos who by the way is absolutely a fraud and a phony and a fake the stories coming out about what they did with donor money and stuff are deplorable and abhorrent absolutely period there's no debating that George Santos a total fraud the guy honestly folks sounds like a total scumbag I'm sorry about the language but it's true okay George fake fine Santos let's say on a scale of losers on one to ten being maximum loser is like a 9 but room for growth okay ladies and gentlemen why are you expelling this guy oh we're expelling him because he's a really bad guy oh he is he's a bad guy I mean it's not like we've got guy a in Congress who's alleged to have taken gold bars from Egypt and exchange oh we are the great Jim's telling me we do jimson hold on let me Jim saying Dan you're inaccurate on that there's actually a u .s. senator on the Democrats I need but Bob fella fella fruit no minute I'm in a pub Bob Menendez Jim Jim Jim the thing's broken you gotta get me a new earpiece Jim Jim's trying to relay in for me he's doing he's signing it now he says he's making a little handwritten notes to this guy it's not like we
The Dan Bongino Show
Gavin Newsome Exposed as Total Loser
"Party and it was even more bothersome about this whole thing is we had this debate last night and gavin newsome look like it was going to be the nominee by the way look like a complete zero a total zero now i don't really care in the primary where you stand okay it's totally up to you everybody's welcome here there's a said angry very short it's part of the political aisle i've had to just completely block and cut out of my life but i don't hold any ill all towards any other candidates in the campaign i don't because i'm a conservative i don't worship politicians unlike some of other these people it's guy if you're worshiping anyone tromp or de santis a year i'm sorry you're lost you should be respecting the ideas of conservatism which is ironically one of the reasons i supported trump last everybody's like oh he said this he said okay what did he do okay he did x y and z it's the same reason i supported santas de for governor of florida yeah i don't like him he's grubby well what did he do that's all i care about don't you don't fall in love with these guys fall in love with outcomes any outcome last night don't i care where you stand is the republican party in the conservative movement won that debate hands down it's not even close by no serious objective measure to gavin newson not come out of that looking like a total loser and may you say i saw a couple people in my chat we had a good crowd this morning in a podcast but a couple folks said oh i don't care i'm supporting trump uh you should care uh you should care because gavin newson is most likely going to be the nominee folks joe biden is not going to be the nominee is it possible yes i'd be stunned he is not going to be the nominee this to you this i thought was the moment of the night listen i've said this on the air multiple times if you're a p1 you know you you know know i did dave some of you get that if you're gonna debate because i've done it many times i've run three times for office if you're gonna debate you gotta bring a prop on stage peep not a stupid prop like a rubber chicken or something like although that could work too it depends we have a tough time stuffing that in your pocket bring a prop whoever winds up winning the republican nomination if you do not bring a copy of the 40 check to joe biden that allegedly originated from the chinese communist party dependent on uh you know depending how on much information comes out in the coming days we've got a lot more coming out if you don't bring a copy of that check on stage you should be guilty of political malpractice and immediately thrown off the stage and banned from the party people long of that props the santas team understood the assignment last night this is em on stage this at this polls out the i'd like to use a different word just says it's not okay though because i thought friday's and whatever uh... this is let's call it the feces map for the city of san francisco where gavin newson was the mayor and hilarious the thing about this for a case so friends who know this is this is real there's an actual map uh... of how to navigate around human waste in the city of san francisco the santas whips the actual map out this was i think his moment of the night check this out when looking at total time a government is about this is this is a map of san francisco there's a lot of plots on that you may be asking what is that plotting well this is an apt where they plot the human feces that are found on the streets of san francisco you see how almost the whole whole thing is covered because that is what has happened in one of the previous greatest cities this country's ever had human feces is now a fact of life except when a communist dictator comes to town then they cleaned up the streets they lined the streets with chinese flag he's not
Recipes for Success
The Mental Blocks (Particularly for Women) Around Self-Care
"I find a lot is that often people have a lot of blocks to having an active self -care strategy and again when i'm talking about self -care it's like intentional right it's having intentional actions and intentional practices that you engage in to promote your physical mental emotional and spiritual well -being and if you do that it's going to help you improve your health it's going to help you manage stress and just enhance your overall quality of life so it could be getting enough sleep right eating a balanced diet exercising regularly practicing mindfulness or meditation engaging hobbies seeking social support or taking time for rest and relaxation so this all sounds great so like why is it so hard for us to do it there's loads of blocks that can exist out there and i think a lot of them exist during this myth that self -care is selfish right that like we are selfish to put ourselves first that as women our role is to look after other people is to nurture other people and this is why it's important to come back to what i talked about at the start which is self -care will help you give the world the best of you rather than what's left of you and if you don't prioritize yourself on that list of who is important then essentially you're abandoning yourself you're sending yourself a message that you are not important and often when we think about wanting to give our best to the people around us the people that we love we're sending a message to them that we don't matter like if we constantly sacrifice our needs at their feet then that is what we're teaching whether it's future generations or our employers how to treat us because our actions in every bit of them is saying that we don't matter you know because i'll skip the gym to work later i'll forgo all of my hobbies to drive my children around to all six of theirs and while we think that that's a good thing because we're putting their needs first actually what you're showing them is that it is okay for you to not have any needs to not have any ones and that's definitely not the message that any of us want to be sending out to anybody it's really interesting i was at an event recently and it was a really mixed demographic in terms of age and i think this concept of self -care is even more difficult for certain generations of women again it's because they have literally grown up with the message that their needs come last and what they need is least important and if you even think about like the stereotype of Irish mammy that's exactly what it is right they fuss and fluster over everyone else without really thinking about themselves at all and when we start talking about self -care and investing time in ourselves and investing care in ourselves i understand why to women that must feel so incredibly self -indulgent because that is not the message that they grow up with
Recipes for Success
Self-Care: Giving the World the Best of You, Not the Rest of You
"Always like to start at the beginning which is to define what actually is self -care and I'm actually just back from a weekend away where I went over to Edinburgh and I think the analogy that they always do in every airplane safety demonstration is really apt when you come to self -care which is oxygen mask analogy. So when they're giving a safety demonstration they always talk about how if it was the case that cabin pressure was to fall that you should put on your oxygen mask first before you attempt to help people around you and it's a very good analogy I suppose for self -care that you want to be looking at like what you need to do to give you oxygen and then you look outwards to see who else can I support now that I've sort of made sure that I'm protected and I can continue and I think it's a really good analogy and it's like this kind of left of you and that's a really important distinction I've learned over the years as well you know when people say a glass is half full or a glass is half empty and often what we do with self -care is you know like maybe we get a facial or we get our nails done and like we're topping up this glass or jug of water right but like if you keep pouring out of the jug without replenishing then all you're really doing yes you might fill it up but all of a sudden a week or two later is back to like dangerously low levels again so often what you actually want to try do is have that jug overflowing right so you're always full but the excess runs off and that's what fills other people's cups and really what that's talking about is sort of making sure that like you yourself feeling are good you're full of energy you're full of the joys of life maybe you're full of gratitude and then you give your excess to other people so it's not like you fill up and then you give that away and you're constantly in this fill it back up phase which sort of has a lot of effort attached to it it's rather like can you get yourself to a good place where you actually nearly have like so much that it's overflowing and you can easily give that excess away because it's not it's not detrimental to you because you have enough to continue to fuel yourself as well i really like that analogy like just as much as the oxygen mask one and i think what that reminds me it's self -care is not like one and done right it's like something that you always are sort of making sure that you have time for yourself to do that because you don't want to be trying to fill other people's gases from an empty jug nor do i want to feel that i'm having to take away from myself to give to other people because that can put you on a path towards resentment as well so what actually is self -care about like bubble baths and facials and you know lighting a candle and i enjoy doing all of those things so there's nothing wrong with those things as well but they're very surface level self -care and there is kind of two layers of self -care one is the surface piece but one is much deeper as well and it gets related into understanding your needs and values and living a life aligned to them it's your time it's your boundaries it's maybe having an understanding of your priorities so it's also when we think about self -care is making sure that we were maybe hitting on items that are from both of those lists so the surface level is the sort of relax rejuvenation the rest pieces could be a nap in the afternoon or it could be like i said going to the spa it could be shopping if that's what you enjoy it could be getting a nice cup of coffee out and just being able to you know sit in the sunshine and drink it or sit by yourself and drink it and have nobody disturb you probably harder self -care pieces are the the deeper ones right so it's the boundaries so saying no to people saying no to maybe even spending time with people who drain your energy like that's self -care in itself or if that's not possible it's maybe distancing yourself a little bit from those people i think that's particularly apt coming up to christmas because we do find ourselves in situations where we're spending time with people that perhaps we don't at other times of the year and it can be a very difficult and draining time of year for people it can be things like hobbies i chatted to shaz about this back in season one it's sort of something that we've lost a little bit as our world has got like so convenient and so automated and we're so busy doing all of these other things but like having time to do something that you're passionate about or you're interested in or that engages your creativity and your curiosity is actually really really important because it's carving out time for yourself and often these hobbies can be incredibly self -soothing because you don't think about other things that are going on in your life you're just thinking about not dropping a stitch or you last week and she was talking about how when she hunt horse riding she was literally you know you have to have full concentration because you didn't want to fall off the horse and hurt yourself so hobbies can actually be a really important part of our self -care routines as well
The Mason Minute
Side-By-Side (MM #4636)
"I've been following a story on the internet, and I believe it actually started as a TikTok, where waitstaffer servers judge people over things when they come into a restaurant, and they're talking about the things that they kind of judge people over. Whiny customers, customers who come in the last 10 minutes before the restaurant's about to close. But the number one beef is when customers sit side by side in the booth, when somebody on a date or a couple comes in and sits side by side. I have to admit that's one of my, I wouldn't call it pet peeves, but it's something that annoys me. Number one, I just think it's silly. It's almost juvenile. It's like something you do in high school with your first girlfriend or boyfriend. But more importantly to me, when you're sitting side by side in a booth or at a table, you can't look directly at the other person. I always choose to sit either across from my wife or at a table. Usually we're at a 45 degree angle, but I've often found it strange when people want to sit side by side in a restaurant in a booth. Not something I ever did with all the girls I dated throughout the years, and it's something I've never done with my wife, and I find it amusing that servers and waitstaff hate it just as much as I do.
The Mason Minute
Side-By-Side (MM #4636)
"I've been following a story on the internet, and I believe it actually started as a TikTok, where waitstaffer servers judge people over things when they come into a restaurant, and they're talking about the things that they kind of judge people over. Whiny customers, customers who come in the last 10 minutes before the restaurant's about to close. But the number one beef is when customers sit side by side in the booth, when somebody on a date or a couple comes in and sits side by side. I have to admit that's one of my, I wouldn't call it pet peeves, but it's something that annoys me. Number one, I just think it's silly. It's almost juvenile. It's like something you do in high school with your first girlfriend or boyfriend. But more importantly to me, when you're sitting side by side in a booth or at a table, you can't look directly at the other person. I always choose to sit either across from my wife or at a table. Usually we're at a 45 degree angle, but I've often found it strange when people want to sit side by side in a restaurant in a booth. Not something I ever did with all the girls I dated throughout the years, and it's something I've never done with my wife, and I find it amusing that servers and waitstaff hate it just as much as I do.
The Mason Minute
Side-By-Side (MM #4636)
"I've been following a story on the internet, and I believe it actually started as a TikTok, where waitstaffer servers judge people over things when they come into a restaurant, and they're talking about the things that they kind of judge people over. Whiny customers, customers who come in the last 10 minutes before the restaurant's about to close. But the number one beef is when customers sit side by side in the booth, when somebody on a date or a couple comes in and sits side by side. I have to admit that's one of my, I wouldn't call it pet peeves, but it's something that annoys me. Number one, I just think it's silly. It's almost juvenile. It's like something you do in high school with your first girlfriend or boyfriend. But more importantly to me, when you're sitting side by side in a booth or at a table, you can't look directly at the other person. I always choose to sit either across from my wife or at a table. Usually we're at a 45 degree angle, but I've often found it strange when people want to sit side by side in a restaurant in a booth. Not something I ever did with all the girls I dated throughout the years, and it's something I've never done with my wife, and I find it amusing that servers and waitstaff hate it just as much as I do.
The Mason Minute
Side-By-Side (MM #4636)
"I've been following a story on the internet, and I believe it actually started as a TikTok, where waitstaffer servers judge people over things when they come into a restaurant, and they're talking about the things that they kind of judge people over. Whiny customers, customers who come in the last 10 minutes before the restaurant's about to close. But the number one beef is when customers sit side by side in the booth, when somebody on a date or a couple comes in and sits side by side. I have to admit that's one of my, I wouldn't call it pet peeves, but it's something that annoys me. Number one, I just think it's silly. It's almost juvenile. It's like something you do in high school with your first girlfriend or boyfriend. But more importantly to me, when you're sitting side by side in a booth or at a table, you can't look directly at the other person. I always choose to sit either across from my wife or at a table. Usually we're at a 45 degree angle, but I've often found it strange when people want to sit side by side in a restaurant in a booth. Not something I ever did with all the girls I dated throughout the years, and it's something I've never done with my wife, and I find it amusing that servers and waitstaff hate it just as much as I do.
Over the Next Hill Fitness
Miles of Marathon Motivation With Jeannie Rice
"Tell me um about your marathon journey how many marathons have you ran so far weeks ago three weeks ago ready yeah I did that was my 131 Wow and then 30 first marathon so you know it's interesting it's a funny actually I told my friends and family when I when I reach hundreds marathon I'm gonna stop running a marathon not that I'm gonna stop running I'll stop for marathon and I'll do the half marathon and I'll continue to run so 100th math and I went to Boston again Boston is very special I guess because I was qualified night very beginning so I went there right after my hundredth marathon I'm thinking already next math and I couldn't so many I still want to do so now since then I've been 31 again 31 more so I am you know still have several math and I want to do so I you know is it easy no training is the hard part as you know anybody can train I mean you get to the starting line we can all get through it math either faster or slower but to get to that point you have to train so train for so weeks train is a tough you know I run 50 miles a week all year round either I have a marathon schedule or not so I am pretty much marathon ready whenever I want to run math and I just picked the one and then I do so 50 miles a week a pretty much six seven days a week once in a while I'll take the day off but you know my day off can be real easy one you know three four mile or none but normally six days a week I run all year round so what made you decide to go from that 5k to a marathon what was there any transition in there any like a 10k then a half or anything like that or you just went from 5k to I think I went seven weeks in a row 5k but 5k is like my speed world to me I am more you know distance runner although I do have a world record 5k I don't consider myself a fast but fast enough for my age division you know I broke the world record on 5k 10k even 1 ,500 meter and one mile this past this year I got all this world record time but marathon is the one I really you know a good at it because a marathon time when I first broke a world record when I was 75 years ago in Chicago and I broke the world record by seven minutes yeah those seven minutes the German lady had it for five years nobody broke until I did it and then I broke that year and then year later I went to Berlin marathon and I broke my own record by three minutes so I have a ten minutes in between so but there's a couple ladies are chasing of course it's fun about it we are not pro runners but you know they are chasing my record and record will be broken some sooner later just like I did this year now I'm move up to 75 and I broke 75 years old record mm -hmm so Chicago I only broke by four minutes so I mean I said only because I was hoping for seven minutes just like I did five years ago but this way I can break my own record again because I didn't run as fast as I want I plan to and I was hoping to so now next big race will be London and that's what I'm going for okay so you're going for all the world majors yes yeah yeah I don't have any marathon plan before then I do have a USATF cross -country that's only 6k 6k in December and I have a math half marathon in December Jacksonville and then in Naples in January that's a big race I go to Naples during the winter time mm -hmm I live in Cleveland Ohio during the summer but it's cold in here so I'll be heading down in a week or two to Florida and I stay there till April so but there's a big half marathon in Naples in January which I do that every year and I belong to running club down there it's a huge race people come from all over so that's my my schedule but I do a lot of 5k if it's a local 5k there is 5k I run anyway because to me that's my fun run and it's a speed work mm -hmm and I'm not really good at going to track every week like some people do I used to when I was younger and I don't do that and I still go once in a while with the friends if they want me to go I'll go but my speed work is local small races or I do on the road by doing this you know running schedule
Over the Next Hill Fitness
Hear 75-Year-old Jeannie Rice's Inspiring Journey to Marathon Success
"To the show Jeannie. It's so nice to have you here. Well thank you for having me. Jeannie I read your story in runner's world so I really was excited to have you agreed to come on the show. So how did you get started in running? It's a long story but I'm gonna make it short. Like 41 years ago, it's going on 41 years already I've been running, I made a trip to my hometown Seoul, Korea and I came home a few extra pounds. I would say five six pounds because I was just traveling and visiting family and you know even every day it's like a feast right? So I am a short person I'm only 5 '1 and the five six pounds was a little I felt like I was a little chubby so I started jogging around the blocks and then I got hooked and I decided that I am pretty good at it running before you know it and I was in a five mile race in local race and then I did very well at the time I was 35 years old and I was a brand new runner I just starting to jog a couple three months and I came in fourth in my age division it was a big race actually so I thought oh if I train I guess I can run faster so that's how I got hooked so a year later I did math on 1984 1983 I start running 1984 I did my first marathon and six months later first marathon was 345 and then six months later I did 316 which qualified for Boston at the time I was only 36 years old so I did go to Boston 1985 that was my first marathon and I got hooked so I've been running since then and my children were already older a lot of people a lot of girls I would say when they start younger age we know they get married they get you know have a children's they take some time off between their pregnancy or whatever but I was already I had two boys already they were already older so I just never stopped as I've been running 41 years straight Wow and your time hasn't really changed now has it because I looked at some of your times yes you know it's interesting um a lot of people my competitor now and they used to be some of them I mean one you know particular lady and from London she was Olympian years ago she was her best time is like a 240 something but now she's running my pace 330 ish but I never was there faster so I haven't slow down much let's I'll put it that way my first marathon was a 345 and then I got better to 310 but I never went under three hour so now I slow down a little bit 1015 minutes 40 years later I'm still running 330 math that's so incredible
Mark Levin
Hear From Dr. Yechiel Leiter, Father of Fallen Soldier Moshe Leiter
"Man his background his history and I wanted you to come on the program and tell millions and millions of Americans what this is like what's happening what's happened to your family and what about the future sir well thank you mark good evening thank for you the opportunity to address your audience my son Moshe was my oldest three eight children he was also my best friend he spent 15 years in the shaldad unit which is the Israel equivalent to the Delta Force actually he trained for some time with the with the Delta Force at at the age of 33 decided to go to medical school because he was intent on helping people and healing people he was about to start his experience clinical on October 8th but October we know what happened Hamas stormed into our communities slaughtered 1200 hundred people and he immediately went back into a reservist position he had spent even during the training the medical training he had spent 80 90 days a year doing reserve duty because he was a real expert field fox he understood the battlefield very well and that's why when he went back into his reserve in the reserve unit on October 8th and organized the his soldiers prepared them for war he was actually put at the command of the point squadron which which led the division the first division to enter the northern community in in Gaza from which the Hamas terrorists would fire missiles into our cities sometimes thousands of missiles at a time and he was killed when he led the operation to discover peers tunnel peers that would lead to terrorist headquarters and to their ammunition sites it was booby trapped a very heavy booby trap and he was killed along with three of his soldiers and three were injured seriously they lost their legs so it was a great loss for me personally I think for the IDF we we had thousands of people during our shiva the mourning period for him thousands and and many of prime mr. visited us the president of Israel I say about half the cabinet because he was very very well known he was very well liked and he was a major who had mastered a so masterful reputation half my heart bleeds for my son and my best friend and half my heart is very proud that I had a son who led the battle a civilizational battle against evil and sitting here listening it's very emotional obviously I don't know you I didn't know him and I'm thinking of the great men who have to go off to war whether they really want to or not but in times like this they're called to do duty and they go and they do so without objection and then I'm thinking about the leading politicians in my country here and how they never talk about the idea of soldiers they talk never about who they are they don't show their photographs they don't talk about their backgrounds their families what they've gone through and I assume you find that incredibly disturbing
Mark Levin
America Needs to Understand It's Role in the Middle East
"Oh my god what the heck's on going here what do you want to tell the American people about how things should go forward I think there are two points, Mark, if you'll permit me. The first thing is that America needs to understand its role. America is you know Iran calls America the great Satan yeah that's because it's great and they want to divide it so they call it the great Satan but America is great and if it departs from that role it's not only America that suffers at the end of the day it's the entire world certainly the free world certainly the people who believe in values the of Judeo -Christian ethics. America can't step back from its leadership role and when it does that as it began to do during the Obama administration you're going to have a rise of malevolent powers who are going to ultimately cause suffering for Western civilization as well. Well it's not going to stop here Israel is really the like my son was the point Israel is the point squadron for Western civilization and if we defeat Hamas then America benefits and the in Europe in Europe benefits Judeo -Christian world benefits but America has to be out in front and has to lead and it can't step back from that role. That would be my first point. The second point is we have to go back to our roots to our sources. We've kind of lost a moral compass because we've lost where we've come from. If you don't know where you come from you don't know where you're going. You've written about this extensively in the book on liberty. You always have to look back and see where do we come from? Where are our roots? roots. What do we believe in? If we confuse that we forget that. We make 1619 into 1620 or 1620 and the founding gets all confused. If you have a confused beginning then you have a very confused future. So I think it's really imperative that America understands its leadership and understands its roots and if that happens Israel will be far more appreciated than it is now. The reason why Israel is derided in so much of academia in the media is because wokeism has over taken and America's role and its history has been forgotten and confused. Very brilliantly put. How is your family coping with all this? The rest of your family is a big hole and yet your citizens of Israel this threat still looms over your family like it does the entire citizenry there. Mark, you know it's quite a move from talking about America's role to my family but I'll tell you this, you know we always have to see ourselves personally in the context of a bigger picture and a bigger picture in the context of our personal lives. You know when I got the knock on the door at 12 30 at night the two officers came to inform me that my son had fallen. I really didn't know what name they were going to say because I have
SuperHero Homies!
"at least one" Discussed on SuperHero Homies!
"Where there's a killer out and they're doing this and that and it's all bad but they have rules and they kill a certain way day. Li like a certain colin car. Or you know code of ethics whatever have you but then the killings happened again totally like similar very identical way but then somehow there's just no detailed off that at least one cop or detective whomever like the other protagonist is let's face it is able to decide. Nah it ain't the same person. It's a second person a copycat like how many times have we run into that now because in the moment it would be nowhere near as easy to decide. Okay yeah this is definitely a different killer. No it wouldn't be really wouldn't be like that's not like everyone's i guess when you play clue you know come on. Yeah but it's interesting but again. This story has to progress one way stress one way and there is sufficient evidence that it makes sense wasn't if there wasn't that's where like now yeah. How'd you put this together. Yeah but the fact that like the the little that was written was vastly different from the letter that dylan wrote in the paper. The fact that The the device he used to to make the letter wasn't anywhere in the premises where they found the copycat killers The imo didn't match I mean the only thing that match was like the visual appearance and the gun. yeah The big thing too is at the copycat killer did not abstain from harming the police. No in fact he harmed anything. Yeah yeah 'cause. I know bro. You missed the point right. We're playing baseball over here. And you're throwing a basketball come on. Yeah but Yet so also is at this point like this. Detective doesn't feel lucky. Protagonist only i like an antagonised could hear myself. Pov oh yeah. Yeah she she's aiming for dylan. You know we wanted owned port through this thing So right now dylan..
ESPN FC
"at least one" Discussed on ESPN FC
"Of what. He wants his team to play with the roma. There was some really good things. Romance some not so good. I think in the end. He's he's someone with a very strong percentet`y and i think that's important for spurs. So what done to him. What to them. They needed someone to come in and prepare for next season. Two to work on the recruitment. We do the new sports director. Who's been instrumental in bringing to the club. What does it mean for hurricane because we saw when there was the cantera rumors that he said he don't be communist hurricane sticking around as a manager like second half the way to demand backs. I don't i don't think so. There's nothing that anyone can demand you. Me is just think from tried to convince hurricane to stay and we would present him the project he's project and how he would fit in the project but he wants to go and he cannot find the right words all the again the project to convince him to stay then. Ken will keep pushing to leave the club and then to move out. So i don't think fonseca another one in mexico huge difference really for hurricane however fonseca. We'll have a project like we said a strong identity. And maybe maybe maybe that can convince came to stage at least one more year. What do you think of this situation. Stevie it's a strange summer. Isn't it with all these swapping around and managerial positions. We're seeing so many already been announced while we were beginning to see the the time where general managers owners are beginning to think. Is it really about the manager is or is it just about having a good group of players together because with so many changes you have to wonder what that opinion of of the head coach. The head coach used to run the show. No it seems like the puppets is probably a little strong. But it seems like as general managers directors. football's just they fee for game. Shall we say that the managers in ano- and britain's towards the players the coaches maurizio saadi will also be heading to let go by the looks of it because this is the tweet that they put out just to see correct and they also asked in another tweet. Has anyone got to light..
WHAS 840 AM
"at least one" Discussed on WHAS 840 AM
"The Kennedy Bridge. The left lanes are blocked up with the work crew. Our next reporters in 15 minutes checking from NewsRadio 8 40 W H. A s I'm w Okay. Why Meteorologist to Mammal, A ceviche with a Tuesday forecast that will still have us dodging some scattered showers and storms again. It's not an all day washout and highs will be warm and muggy. Near 83 degrees can't rule out. A few showers. Tonight Lows near 70 will keep chances of scattered showers in the forecast for your Wednesday, also into Thursday, both days we continue highs. You're 83 degrees. That's your latest wook. Why forecast a meteorologist? Mammal Osa Veg, Kentucky. Anna's breaking news, Weather and Traffic station. This is news radio 8 40. W A. J s Your news now. Good morning. It's 10 30. I'm Will Clark news radio A 40 wh There were 191 confirmed cases in the city last week with 78 newly reported deaths, the high number of deaths due to the auditing of prior records and the adjustment of counts. 52% of Louisville residents have received at least one dose of covid vaccine 41% are fully vaccinated. Kentucky activist group is demanding that the state's congressional representatives embrace a third reconstruction resolution to end poverty and.
Red, Blue, and Brady
"at least one" Discussed on Red, Blue, and Brady
"His booby-trapped department and all that other stuff so you know we realized after all that going through the what was. Probably the start of the media. Circuses that happened after these shootings in calmed down a lot I don't know if that has anything to do with notoriety or the fact that there's so many mass shooting that who can keep up. But you know the ross theater shooting got so much stress. It certainly started this unfortunate strength but you know the reality is. It was probably started more on how they covered columbine all those years ago. Which was i believe it or not. News live news feed of any story in this country When they did columbine head never done alive news. Feed that way before. So you know we realize that there was something dramatically wrong and you. You don't know what to do but you know you have to do something you just can't let it go and maybe that's maybe other people could let it go but i just couldn't let it go. I couldn't say well this is okay. My son went to a theater and you know he died for absolutely no reason. So what do you do. Well you try to make it not happen again right. That's easiest thing in the world to be honest with you but you try so we started looking into it and it became very clear that the reason this was happening at least one of them was because they want these individuals murders towers. Whatever you wanna call him they wanted to be heard. They wanted somebody to notice them. Most of them were living in. You know some type of low level job or in the case of person who murdered my son he was actually going to get a higher higher degree i think he was going for his doctorate but he was sale. And you know he was a relevant so this was the way they could become relevant and the reality is people say. How do you know you're just the father.
The Speaker Station Podcast
"at least one" Discussed on The Speaker Station Podcast
"Because you're just saying the things that you already know to be true so the best way to get over stagefright is to remember. You're not actually afraid of the stage. You're not afraid of the limelight. What you're afraid of is people are going to judge things that you're saying so save the things that you know to be true to your heart and elicit information from your audience and it will take probably ninety percent of the nerves. I love that statistic about getting other people to be involved how it shoots up so high. He mentioned storytelling. Why is it so powerful. And how can listeners become more compelling storytellers while the reason it such an tool and why storytelling is so important is because it universalize is us. If i tell my story if i give you information about how something affected me or an experience that i went through you naturally are going to sympathize with me puts you in my shoes that allows me to communicate to you an idea from my point of view and doing that. You then take on my persona. You understand what my fears are what my goals are what. My ambitions are. My success is are. You can share in that experience with me. Because i've told you the story. And i take you on that journey with me. So storytelling is is an incredibly powerful way of getting an audience on your side. One of the things. I talk about in my book is the thing near. The most afraid to say is very likely the thing that your audience needs to hear because by exposing yourself by opening yourself up in being genuine in raw everybody. I'm sure everybody has at least one moment where they went to a speech or presentation and somebody said something that was just soul searching where they just. They revealed the themselves in the most vulnerable in authentic way and guaranteed every one of the audience members. You're listening to this right now. Can think of that moment can think of that time. And how it impacted them..
Pond's Feed
"at least one" Discussed on Pond's Feed
"So yeah. puns base down also video clips to be put on. Instagram reels tackled under unspent And yeah just cordell board. This girl probably watching maria. Somebody and i think that's will be streamed. The snow bustles mena banks. This happens another one. I'll mention later. That line by kelly's film The video store rejects and justin's the movies that you guys mentioned you're doing something tomorrow. Yeah we're recording are episode. We're continuing our james cameron series and we're recording the abyss and justin's going to be our guest and yeah filing filming children of night this weekend so long tonight from five to five so fat has little sleep as possible before we do the epis- but yes valley doing that and then also check out the funding film show where we countdown are star wars movies all eleven movies. His list is better than mine for you. Fans out there. I'm just a movie. Fan out a franchise fan. So i apologize to all you have to listen because it sounds like your guys list is vastly different. Let's say this is the first time we've never match up on one lead up at least one. That's all say by..
Sake On Air
"at least one" Discussed on Sake On Air
"Is it probably dig through those those days your story married similar along the line i would say I think at least one of the bottles that i discovered in my pantry was i guess for lack of a better word what you would call a competition. Second came in its own. Proper would box and everything I must have gotten it as a gift. Ears back and thought. Oh you know. This is such nice sock. Ama- save worn occasion and there was just quietly resting sleeping being forgotten in the back of my pantry now gleefully discovered but i now have this conundrum should i open them now or should i give him a couple more years are in what should i do. Should i even talk about it. Because i do feel a bit guilty. Will my socket community. Judge me if i do. Come come on that vote. That's the very important point because in recent shows second market has been really try and eat out pushing freshness as a core value quality and Kosheh he's going against that trend because that's the important word that you mention just in time Thiam he's kind of left out in the question of sending to the market fresh sekkei to to consume as well. It's there but time has to be as short as possible. A caution comes as sort of a new dimension you and you a new paradigm in in the one of second. There's also the conversation of how do you define or distinguish between giacosa she Justin touched on briefly earlier By you know we will rely referred to my forgotten age old socket as jacuzzi shoe or coast shoe or are they. You know just in a new entirely new category altogether and We have several bay guidelines proposed by individual organizations or opinion leaders but like justin said earlier. There is no wide or or legal standard. Look you you. You brought up another words. Is that the duke station which is.
Making Sense with Sam Harris
"at least one" Discussed on Making Sense with Sam Harris
"Imagine we're in another pandemic and the disease has been deliberately engineered to be more contagious and way more lethal than cove nineteen. That's right it's a made pandemic and the virus is so deadly it. kills roughly. half the people that infects. So if you and your spouse catch at least one of you will probably die and maybe you both will likewise any other do you and your best friend you and your kid the president and vice president and an uncontrollable outbreak is underway next. Imagine this outbreak sweeping through the power plant to the lights. Stay on with half the staff dead or dying and the other half thinking their next and if the power goes out how do we reach the internet and with no internet. How do we find out well practically anything that we need to know to.
DV Radio
"at least one" Discussed on DV Radio
"No one gave no one cared. And i think it's partially because especially in the native culture dogs. Were just prevalent. You took your lead dog everywhere. I mean i can't tell you if a musher that i knew who didn't always have lead dog in his truck just you know like i always have skater in mind. Difference being skiers got some specific training. So i what what kills me. Is that things have changed so much in anchorage since like i said i grew up there. So you know. The my comment would be the calif- occasion has happened a lot. At least in anchorage People coming up from the south southern part of the west coast and things have changed a lot and it kills me that you've got a company at least one now that is essentially predatory orally quote unquote training service. Dogs for veterans. Did they did they charge you or was this lack of training free to not charge me. They're probably would have been lost him. I was going to say yeah. At least at least. They're what they're doing your they're doing free but but for me i mean they do other people yeah well. I can't attest that they had a similar experience. But i'm just going off of what my experience was right. Yeah yeah. I'm sorry but if i if i am attending training classes with somebody who is claiming to be a trainer and is selling their services in other to other people and i have questions you know. I have a behavior. I have something that needs to be addressed. I'm going to expect that. There's some kind of an answer. Some kind of resolution. It's just a you know. What are you doing professionally when you're claiming that training service stocks for veterans but when a veteran comes to insist look. I'm really having a problem. You ignore it that just another thing to give us a defective right. Yeah to foster dog. That turned out to be aggressive..
Business Confidential Now with Hanna Hasl-Kelchner
"at least one" Discussed on Business Confidential Now with Hanna Hasl-Kelchner
"We can Identify what that needs for us and so when we look at actually people innovating building businesses Looking for opportunities that still exist. And i think if we collectively embraced some of that spirit as opposed to focusing so much on division than while was sometime and no longer is i think we can. All of us would be much better off. We can create ten move forward and leave the world a better place absolutely absolutely now. I know that behind. Every successful businesses at least one advisor mentor business. Coached or influenced her of some kind. Who are what has influenced your business philosophy. I have been fortunate to have been surrounded by a number of different people who contributed to my life. And so. I'd say that. I've had a coach myself Who has helped me for a long time. Both you know sort of internal spiritual journey personal journey as well as with business and actually. That's where some of the simplifying things comes from. I also i'm a big fan of you. Know people like joseph cambell and he's working on hero's journey because they think we're all on that journey and if we embrace the spirit of that it helps us overcome obstacles indeed some of those obstacles make more sense when they happen when be kind of pr life as such And i think the big contributing to my desire or the influence to my desire to contribute to the world is definitely my grandma who she raised me and she was A light even after she passed away. While i was still in montenegro her spirit for me to this day including the desire to give to the world to serve the world whether through business ventures by advising other by coaching by trade leadership training writing books all of those things come from the same place and that is how what what you just said. How do we make the world a little bit. Better a little bit more. Just a little bit more prosperous for everyone and she definitely live that out and still in me so those are sort of more personal you know emotionally driven ones..
Play Your Way
"at least one" Discussed on Play Your Way
"Advance games now. Is that the original ziplock bag that you've always had since z original ziplock bag. I don't know how. I don't know how it's held up cash twenty years. Well probably twenty years old but up it right like somehow it's held up and yeah all the game except crazy so you know we got it for the episode started. I'm missing at least one of the games that stood out to me by. Yeah pretty much. All the games are still there and in it. that's awesome. Yeah and i've said the only thing from childhood that have seen original xbox which which is great. I love but i would love to discover that you know. I had one of those nintendo. Ds gameboy advance like carrying back little. Backpacks i would just love to discover that with all my stuff in one day which it doesn't exist but the the guy that you have something similar and it's literally straight from your childhood. It looks the same same bag like it's all familiar. It's awesome. I mean when when that nintendo Forgot got sold. I think it just put hoarding mentality and to me. Keep all my old gaming stuff for sure for sure. So in terms of the game boy advance games because again. That's that's we're going to focus on because that's really the the main Console that i played on You you get the guy. You're pokemon fire red leaf grains the ruby sapphire. Emerald actually had all those on one point. Play them all and And then going along with that pokemon pinball which i know you have as well and you seem to have enjoyed it as well looking back now as an adult i could care less about cooking pinball but at the time i i remember thinking a lot of hours into this game and i'm not really big pinball person but it was fun same a lot of time on it. Same i'm not the biggest pinball guy for it was so weird the it was just a you could just turn your brain off play like i don't like looking back on it now. I'm trying to remember like what was the point of of this game and maybe there was a there was a bigger point. That just went over my head. Because i was a kid.
NewsRadio KFBK
"at least one" Discussed on NewsRadio KFBK
"Are ones that are powered by natural gas power by Cole and at least one Nuclear power plant in Texas. When those facilities shut down Chris, it plunged several million Texans into the darkness well as a result, Californians are being asked to conserve to try to help Texas and other places, which Greg seems odd to me, because how is that supposed to help them when we don't we don't give them power Couple of ways and again. Let me put on my my smug head for just a minute. That's right. You are on this month board, so you do know a little bit about this. The Western United States is one big electrical grid so we can ship our two. Most parts around the West. Texas is its own separate grid. It's not part of the Eastern or the Western grid. It likes it that way, because it's not Then federal jurisdictional to the Federal Energy Regulatory Commission, But it does leave them island in this case so we can. We can ship power directly to Texas. But we can't ship natural gas. And so when we use less electricity, that means where he burning less to create burning less natural gas to create that power in California, and the natural gas can be shipped elsewhere around that can help ease those cold snaps. In the Pacific northwest in the central states, and even potentially in Texas, because the gas lines do cross those that's how we would help them saving now by saving by using less electricity. We're using less natural gas and the gas can help those those neighbors. Very interesting Household title. Okay, we're gonna have the top stories of the day coming up in just a couple of minutes. Stay with us. The information you need when you need it. So many devices so much information tell you a smart device to play news 93.1 kfbk on my heart radio. Thanks for listening. Sacramento's.
All The Kings Men
"at least one" Discussed on All The Kings Men
"So i don't anticipate walker or roy being back anytime soon but athen issue in lozad ordinarily what you'd like to have as a scenario where the team is playing well and everybody's playing so well that you don't know who to take out say like well who you know who. Who do you take the minutes to sit right or in the opposite position right now. Yeah i mean it's not that anybody's playing particularly badly is just. I'm looking at wagner. Amalio carter cambay velocity anderson moore anderson dolan grunts trim. And you know love and i have been sort of in and out with injuries but i just sort of look at it and i go well. You know you could pick any two names out of those eleven that i just read off and suggest that they should come out for at least one game for athens. E or lozad when they're when they're available and i wouldn't put up much of a fighter i mean he's had some high. Some some bright spots velocities had some bright spots carter's had some bright spots grunts. Drums got a couple goals. Anderson dolinger scored his first. But you know you've lost four in a row and things are going great. So i don't know who would you take out if the those players were available for a san jose on tuesday. You know what's what would your.
Born to Impact
"at least one" Discussed on Born to Impact
"Going to be your cheerleader in. They're always gonna tell you what you want to hear right. If they're not somebody who has at least one time in your life giving you some tough love of course corrected you. It's probably not somebody you to go to type situation and need some need. Some hard to navigate advice right because fear right fear of me saying to you. Let's sees me right. Now is example. I come to you and i go joel swollen. You know men don't try to come no singer because you really okay but but listen but you believe you are. But you're really that horrible. And i'm telling you that and the fear of me saying that he is going to upset your feelings and then maybe maybe just maybe i have a fear that our friendship will never be the same or you may not want to be my friend anymore. Book it in the middle of that situation and in a well. I just want everybody out there. If that's what happens and you tell them the truth and they don't like it and they leave your friend anyways right okay. And they don't have the strength and the capability to even absorb this situation. Let's say you have an issue in your marriage relationship and you'd get advice from one of your friends okay. How old they know me well. They've they've they're they're pretty comparable successful relationship. Who are they positive. Positive person are they willing to tell you something you want to hear. This is critical. Want to be able to answer because if you go to them to the successful relationships they know me very well generally positive person have positive outlook. They're optimistic but they're not willing to be real with you and call you out on your bs with another friend of mine and i've been dan. How many times not dozens of times. Whatever but have there been times over our friendship from the last decade. Or i said listen man you are in the wrong gear and you need to tighten..
Optimism Vaccine
"at least one" Discussed on Optimism Vaccine
"Power which i guess they try and bring in at the end of the film. Ocean's skeleton need he man's sword to become god but let's never stated in the film and i it has to salt lake. He has exhibited sort of extra normal power. Either he just seems to be a beefcake. But i don't know this smoothies fucking mets. Listen i got. I got one complaint about he man masters of the universe. Okay so i think most of the characters should have been missing at least one limb because that's how all of my action figures looked because they were just fucking eggs and then you could fix them. Either it's just you know. Dad's like we'll super good. It's like pathetic movers. Leg at saudis. Yeah pump on tap. Yeah but you could never get the rubber band. Never were nope. Nope can't put the toothpaste back in the tube. So yeah everybody should have had an arm or like ripped off. That's that's my final thought. All right well he man masters the.
Strange Brew Podcast!
"at least one" Discussed on Strange Brew Podcast!
"I die that off. Like what do i care. I'm going to be dead all right now. Population talking about fucking more in this episode and you just forget populated episode. We gotta fucking do at least one time. So everything is. I think the whole world is trying to kill us. That's my point of view. I don't trust government officials. You can trust whatever you want. You gonna believe in whatever you want. I don't give a shit if you listen to this. You must enjoy us. But at the same time i say shit because i don i. I don't fucking now. I really care tom. it's time for us..
All the Kings Men | LA Kings
"at least one" Discussed on All the Kings Men | LA Kings
"They had secured a spot. I'm going to presume assume that already. Well as well and carter. So that i would have said those two are sort of gone and jared dolan anderson But i guess we'll see i mean that's the takeaway from this entire episode is ultimately will and at least we're getting to see and hopefully the season won't get you know cova doubt That's the thing i guess with vaccines coming. I believe i believe. I believe my wife. Say your stepmother. My just literally told me that. I've got an appointment for a vaccine Yeah yeah let's hope so Because they lowered the age and south carolina. And even though. I'm not that age for a couple more days. I'm in line a handful. The days that's right envel- exactly well. By the time. By the time you reach that age the kings will play at least one game on the schedule. I won't reveal played anymore. But i wanna thank you for joining me. Unfortunately we do have to wrap it up here to fit into glaring line. But thanks dad thanks. I look forward to seeing you Or hearing you on whichever games you're doing as many as i can Thanks for listening. We'll talk to you soon..