24 Burst results for "Aruba"

"aruba" Discussed on This Week In Google

This Week In Google

02:53 min | 9 months ago

"aruba" Discussed on This Week In Google

"This is a little bit more professional for your home. People use this in enterprise settings. But I was testing it because inside is a chip that is performing actual most let me back up most air quality sensors. Check for estimates. They basically shine a little laser light that count particulates in the air using the laser lights, and then they're like, oh, this has about 20. And then the X part per billion, right? They make their assessment on this. This actually does some computer vision on the device to get the exact count. In the right places. No, that's a security product. So this is why it's confusing. Yeah. Systems. What this company did is built a chip, and then they were like, well, what the heck can we do this with this? Because we're able to at low battery power do some machine learning. You exact particulate measurements as opposed to estimates. So this is interesting because it's an exact measurement of particulates. So the purple is not doing the same thing. Yes, the purple is a good example of an estimate. It's not exactly tracking your particular matter. I mean, it's still very I mean, it's good enough for you. I have purples inside and outside. So this fires and it was really hard to breathe. So you could get one of these and test it for how much better it is or how much more accurate it is. And it also I believe polls data more often than purple, which can be useful simply because you want your data to be sampling as often as possible. Because when they are quality gets bad, you want to be like, oh, I know now instead of breathing it further. Yeah. 30 minutes when it's done. Well, for the next fire. So plug it in to a computer. So these are designed to be plugged into access points. Wi-Fi access points. They've got to deal with like Aruba and other places. I plug mine into a just. An outlet. What are they called? I just plug it into a USB port thing in the thank you. Yes. Our supply. Thank you. Stacey on IoT and one of these battery packs. Okay. No, no, no, it's just the power supply that plugs into the wall. Oh, okay. A USB hub. No. What did you get to help? Just the power supply. It's good. And then does it use Bluetooth to talk to? What is it talking about? It does. It uses Bluetooth. Okay. Sorry, I should have explained that..

Aruba Stacey
"aruba" Discussed on The World: Latest Edition

The World: Latest Edition

01:49 min | 1 year ago

"aruba" Discussed on The World: Latest Edition

"The rubab singular to afghanistan similar in some ways for people who don't know to the sitar i e it's stringed and with added sympathetic resonating strings which give it that distinctive sound what happened to rubab music under the taliban when they were in power in the nineteen nineties. And do you expect to see a ban on playing the rubab. Were performing applying any music. That's what i hear. This is the one of the very sad thing for me that affect me this instrument at that time iheart They broke of these. Robots and Wherever had it they hide it So i don't know what's gonna happen this time because everybody's the day talking about the change the but i'm not sure so i'm here. I don't know what's gonna happen but what i hear. Music is not allowed so this will be sad the dark period for afghan music. I mean you've been in afghanistan. Basically since nineteen eighty three correct. I went actually. They invited me. I think was Two thousand sixty nine when for a performance It was great to be back there than i really enjoyed being there. The music scene was there. A lot of young afghan Aruba players and there were a couple of schools then to their surprise the they were very surprised that they keep this instrument a life all these years. I was away from afghanistan pain. I played it The traditional way we should be played.

afghanistan taliban Aruba
"aruba" Discussed on Relentless Geekery

Relentless Geekery

05:13 min | 1 year ago

"aruba" Discussed on Relentless Geekery

"Save money starting now and let it grow with a certain amount of compound interest and baboon you'll be a millionaire almost guaranteed by the time you retire, and et cetera, et cetera instead we talk about no got to become a poker player, got to become a sports figure got to become a singer on the streamer. Those kinds of things. And freaking out which goes into this really well, that the same big payoff mentality that inhabits each of those various different fields of endeavor is the same for drug dealers. It's the same for most criminals that they're looking for the big payoff and that though, hey, then they'll retire, they'll buy some land in Aruba, and go through on the beach. And that dream is enough to maintain a lot of people attempting it even though the odds are astronomically truly like one in a million billion trillion against them, but the people that are in the system, they want people to keep kind of trying it, crashing on the shores of this next to impossible thing, because while they're doing it, they're siphoning off all of their share of the system's wealth, and I think that like, for instance, I'm investing regularly. We've talked about this not for a long time because the market has just went through a big number, a nice plateau that I had hoped to reach, and how did I get there, not taking I take on relatively aggressive investments, but I diversify across a whole bunch of them because I don't know which one is going to win, but I know that 5 out of my 2020 out of my hundred are going to do well, so I just try to be good enough at understanding the characteristics that are behind companies that can win like that and getting it on as many of them as possible and my overall portfolio is doing well. Once again over like, you know, I'm 300% off, if you will..

Aruba
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

01:34 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"You're gonna find me teaching at various times throughout the month and you can join in from anywhere in the world user new calendar feature to schedule your life sessions directly onto google. I cal- outlook or yahoo calendar. So you never ever miss a live yoga class. All our live classes are farid for premium subscribers. But you could also purchase a single session without a membership to if you just wanna practice the one time the i live were doing september fifteen and i can't wait to see you there but that's not all there also new practice collections on the site tailored to give you an individual experience based on your specific needs..

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:14 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"I mean i don't think this will happen again. I think my brother is really really really cautious with ringo now and will not leave him anywhere or anything is that i don't have my tea. I don't have my teapot like my practices. My most grounding calming practice. I don't have my teapot. I left my fragile stuff in sweden thinking that maybe i'll get a new teapot in aruba and i just i haven't had. I haven't had that practice that i normally do up to sitting with my tea which helps me ground so so much. Everything just felt out of control. And then i don't know how many days ago all of a sudden it was like we were in a tornado of shit like everything felt parable. I realized that. Because i left aruba two and a half months before my husband what i was coming back to in terms of packing and organization and stuff wasn't really packed and organiz like it's a. It's a mess like the things we have left here. I mean it's not a surprise. I love my husband. But he's not the most organized human being in the world. That's why we've married each other..

aruba ringo sweden
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:59 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"Anyway so what had happened was the first day we've left like we just got to the airport. Apparently my brother had dinner. He was supposed to go to dinner with a friend. A friend who was in from la that he'd never sees and it was a hard thing for like an important thing he was gonna go to stalk them for dinner and he was thinking like shit. This is like bad timing that this is happening on ringo's first day he could leave ringo and hammer. Who's the other. You could just leave him home like you can leave your home for a couple of hours while you go to dinner. No big deal but out of care right. He wanted to bring him somewhere where there was a person so that he would feel more safe right so make her feel sold terrible for him because i know and he's not letting its show like he's the kind of person who lake doesn't share a whole lot of emotion he. He's not letting it show. How hard this was for him. But i know it was. It was a whole ordeal for him but out of care he brings the two dogs to one of his friends. That lives really close by just across the road and it's someone who hammered. The other dog knows really well like often leaves hammer there. It's really cozy house. A really nice guy like super loving guy. So he's really thinking like the dogs will. they'll they'll be. They'll have a better evening here because there's people who love on them you know but what actually happened is that he took ringo on his first day without his family and dropped him in a strange house with strange people and ringo was like fuck this so so in the middle of the evening..

ringo hammer la
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:56 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"And i left begun plane. Everything's fine like plane wise. Everything's fine begin on the plane to aruba and it was like a crazy long flight it was twelve hours because we had to go to on the air i and wait on the plane for new people aboard and then we went to aruba us. We were twelve hours on this flight. The flight is chill laos happy. And i just have this feeling in the pit of my stomach the hallway. Something's not right like i. You know you know. We know something's going on somewhere in the world in something right. Something's just not right. And i don't know why because the flights find there was no turbulence. Happy happy everything's fine. And i'm just like sitting there. Were feeling like something's not right. And i start thinking like maybe we shouldn't have come back to aruba like all these signs were showing me. We shouldn't go back through now. We're on this plane and bring goes here. We get to aruba. We get to the luggage belt right. I turn on my phone. And i get fifty one messages from people in my immediate family. Telling me wrangles gone. Like i'm laughing now like i'm laughing crying about it now like i'm still so upset that this happened and reading these messages. It's like i'm reading them. From the top like scrolling back to because it was so erratic like different group chats and different this and then people aren't in my family who is like everyone's in panic and ringo's gone ring goes missing and i'm sitting here waiting for our luggage lay was asleep because of course we were six hours off. We landed at six. Pm so midnight for her so she's asleep on top of me as weird like waiting for the luggage and just staring at my phone. In shock like incomplete chocolate gringos gone ringo's gone ringo's gone and i'm already in my head like okay. I'm gonna. I'm gonna be on tomorrow morning's like the next flight i'm just gonna turn around with his plane like i'm gonna go right back to sweden immediately like leave would denizen..

aruba ringo sweden
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

04:09 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"Go finding at homegoods today so we had to decide like ok. Ringo can't go and i'm thinking like okay. What am i going to do. Should i cancel this flight altogether. Which means we lose the flight. And then i buy a brand new flights to fly through the us. Because i could take him on like american airlines or united but like. We can't afford that that's crazy. I mean i would lose the flight that we've already paid for and i would have to buy a whole new flights sweden aruba which is so expensive so it really wasn't really an option either and i'm just like racking my brain like housing in fear this out. Can i sneak him on board. And i put them in the carrier. And i'll tell anybody he's there like i was like. Finally i had this feeling like wait. What if this is a sign for me like all my big dilemmas. Come down to like what if this is the site. What if this is a sign. What if something would have happened to him in pet hold like what if he would have had like an zaidi attack so bad but he's completely traumatized that he's never the same again like maybe that. That's legit thing that could happen like he's never flown under a plane. He's kind of an anxious already. So i just started telling myself like maybe this is meant to be right and then i had a dream. I shudder thinking about this dream. I dreamt we landed in aruba. We go to the belt. You know the belt where you pick up your luggage which is not how you pick up a dog if you've had a dog flying pet hold by the way they don't come out on the luggage belt but in my dream weaver at luggage belt waiting ringo to come out of the hole and onto the belt and then finally the crate comes. And i'm like so nervous. And how is he doing in my little baby. And i opened the door to the crate and he's dead inside. Got okay after. Shake this energy off. I'm your whole..

aruba Ringo sweden us ringo
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:13 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"Go to ziprecruiter dot com slash ec right now to sign up absolutely free and put ziprecruiter to work for you. I feel a lot of joy all of a sudden it was like in my body or in that exhale. There was some joy waiting for me beneath that overwhelm that. I've been feeling all week long. There's some joy. There's some excitement and i'm happy about that so we've had some heartache. This week we've had some excitements leaving..

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:20 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"And we'll let the breath flow in and out of the nose for this practice in and out of the north and as you're breathing those regular breaths your so the same broths your breathing before you started listening to this podcast. The regular broth the way. The breath is already naturally moving through in this moment. Notice if they're even notice if the inhale is as long as the exhale if the exhale as long as the inhale her or if one side of the breath feels a little bit different than the other and it likely does often. That's the case. Oftentimes we spend more time and we have more energy around the inhale than we do the x. hale and the exhale is our trigger to drop into the para sympathetic nervous system which helps us let go and calm down and the inhale it's like we're always assimilating information bringing things in picking things up holding onto stuff and it's natural for us to have an inhale that's longer than ex especially if we're feeling stressed specially for having a hard time specially if you've just watch the news so that doesn't have to be the case but if that's the case does notice that about yourself notice that oh yeah. My inhaled tends to be a little longer than my exile. Or whichever way it is right now and see of perhaps just through recognizing that if that on its own without you having to try if it invites a little more space for that exhale you breathe into the no and alter the nose breathing in through the nose and alter the knows we take our time reading at your own kagins your own with them until slowly slowly we start to wind down and it's okay if your mind is super busy minus okay if your body feels ten or tight or if you're in pain somewhere physically right now that's okay. It's okay if you're feeling a lot of emotions so k. If you're feeling hard feeling right now if you're resentful or angry or upset it's okay if you're really happy if in the midst of all the chaos you're feeling really good that's okay to just take a moment to fully and wholly.

hale
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:00 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"I'm in the caribbean. My view is no longer forest and lake but cacti and mango trees and blue-sky it's under degrees here and it's just it's it everything feels brand new even though it's kind of old it's just. It's been a lot this past week. it's been a lot. I mean we landed here in aruba a week ago in one week's time i had to leave my dog behind. We had to leave rangoon sweden. It's been a whole ordeal. Can of hard for me to talk about but that happened. We packed up and left sweden completely which was also a whole ordeal. We flew across the atlantic. We've moved into a new rental and trying to unpack and nest here which also means it kind of feels like we're back or i i'm not gonna say we because done is not joining me in this but i am back in this mold panic because we're back with our old stuff and furniture. Even though everything has been cleaned times five million. I am still back in that frame of mind. Like i dunno anymore. You know layout has gotten really sick. She has an ear infection. I have spoken to an animal psychic. I've practiced yoga everyday back in our yoga studio. I've been working a lot has been like it's been a week okay. It's been a week. So i i don't even know i don't even know where to begin. It's been a week and it's been one of those roller coaster weeks where i've had days where i felt complete despair like where i cried all day and i didn't want to be here and the days for i feel fantastic being here and i'm so grateful and happy and we've been to the beach and it's warm and it's nice and then it's terrible again and i'm just i'm having a week okay. I hope you're having more grounded and calm week than i am but in case you're not just feel like collectively even when we are pretty grounded things..

sweden rangoon aruba caribbean atlantic
"aruba" Discussed on The Darin Olien Show

The Darin Olien Show

01:39 min | 1 year ago

"aruba" Discussed on The Darin Olien Show

"Many of you follow me. No i've spent most of my life searching for the healthiest foods on the planet. If you look hard enough there are few unknown extraordinary foods around the world that people still don't know about in a few years ago. I came across my favorite superfood discovery of all time. Aruba's nuts when i tasted them. My eyes lit up the taste alone. Just absolutely blew me away. But after sending them to the lab. Which i do and getting all the tests i realized there the healthiest nuts on the planet. Like no other not even compares. They have like an unusually high amount of fiber and they're off the charts in super high antioxidants and have few calories than any other nut like. It's jam packed with micro nutrients. But they're not just good for you. They're really good for the planet. Most other nuts require millions of gallons of irrigated water but bruecke trees require no artificial irrigation. Bruecke are truly good for you. Good for the planet and good for the world community. It's a win all the way around. I really think you'll love them. So i'm giving all of my listeners. Fifteen percent off by going. To baruah's dot com backslash dan. That's be a u. k. Dot com backslash. Darren d. a..

Aruba baruah Darren d
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:16 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"The house. I haven't used really social media for the house is just been it just sits on airbnb and we made a decision to cancel the guests and the overnight it doubled and it just felt to me like dennis hates it when i say it's a sign like he doesn't believe in signs the way i do he he feels like i'm always applying the idea of signs when it's convenient to me you know but it really felt like sign i was like hey i feel like it's almost like the universe doesn't want us to move back to aruba otherwise why would suddenly we have double bookings overnight that doesn't make any sense and i was really checking like that someone promoter house like how do we get these bookings overnight and it was just one of those like freak things. I don't know so became even harder for us to make that decision but then we'd already decided and then as what's really set in his ways like no. This is what we're gonna do. We'll figure it out. We have to shut down the bookings. No one else can book. We have to like say this book for the rest of the year but it became a little bit of an argument between us a the next day. And then what were we settled at. Least was it's going to be fine. Layers gonna get to go to school. We'll be back in her house. Like focus on the things that are important like last school. The next day we get an email from the teacher from the principal of the school saying they've had a covert outbreak at school in the schools. Shutting down thank you laugh at this now. I mean the person who got cove is fine and safe and they've recovered already but it was just one of those things where like there's another hurdle now. Her school has shut down okay. They've sent all the kids home of the kids. That were there when this person had kovin one of the teachers ovid d- Have to quarantine for ten days and it became like a whole. They're introducing masks in school again. Which they didn't do earlier in the year. And i'm like that is like this is a sign. This is another thing another thing. And he's like no..

aruba dennis
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:50 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"So when i came back from my first trip to costa rica i came back a new person. I wasn't allergic to any of those things anymore. I came back with a dog. I adopted a dog meet the person who could never visit people who had dogs at home because solar gic. I came home with a puppy. Right like i everything's shifted. My whole life changed and that was my first experience with kalanick's was at that. Same time. I started working for that company. And we're gonna do this cleanse and this girl came to the house we were one day into this cleanser something. She came to the house and she set up these beach. Chairs like lounge chairs plastic lounge chairs in the bathroom like in the shower. And i remember being so confused by this like like what is what's going to happen in the bathroom you know and then someone said like well. That's that's where you do the the kalanick's that's where you do the the colon hydrotherapy and has like the colon hydraulic wait. What is that and someone said. Well you put a tube up but it's still fuck it's slow makes me lap to say that. And then you bring this flow of body temperature water through your colon cleanse your colon From old stuff and old gunk and anything that like might be stuck in there or you know it's just like to to help help your cleanse along and i was like what we're going to put tubes up our butts in the bathroom like am i i. I just couldn't believe it. I was not ready for that at all and then something happened. I can't remember but like two or three days into this ten cleanse. We had to stop because we had to travel and we ended up going somewhere. So the the kalanick's didn't half it anyway and. I remember being really relieved. Because i was kind of intrigued. Like i wasn't ready for that at all. I had no idea what that was. But since that time i've had this little urge to to to do one or two to give that therapy big tribe and earlier this year. I started researching it to see. If i could find a place that did it in aruba which was a long shot and i did find one plays. Who's one like natural doctor. That does it there. But is he's a guy. And i have a lot of lot of old trauma and weird sexual abuse history with with men especially men in that kind of healing fields..

kalanick rica costa aruba
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

04:48 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"So to kind of recap a little bit just to recap this joyful time of our lives. I have been sick on and off. For many many years we Have have a home in aruba where we've lived since well i've lived since twenty ten. My husband is from a robot. He's lived there his whole life and we've been in this home since twenty thirteen. So that's eight years. We've been our house and for the past. I was trying to think the other day. Like how much time did i actually spend with noticeable symptoms like. I was really trying to figure out a time line. When did i get my first real clear. Symptom of mold illness. And it's a really hard thing to define right because you can actually live in a moldy environment for a long time and not feel a lot and actually maybe it's not damaging your detrimental to your health. It all depends on your own body your own health and your wellbeing and most importantly it depends on your own ability to detox things from your body so if you have detox talks pathways that are open. Meaning you're sweating toxins out every day. You're pooping toxins out. Every day you're peeing toxins like you're getting rid of through the natural functions of the body you're detoxing like your liver's working really rate. Then toxins are going into your system if you're living with mold but they're also going out right and that is how people can live with a bit of mold and be fine. It's like they have functioning body. That's fine that's working well however there's a limits to that which i really know no is what's happened to us right so there's a limit to how long you can live in a really toxic environment before your body starts getting depleted. It depends on your lifestyle. Of course it depends on how healthy you are and how much how. Well you're taking care of yourself in terms of nutrition and exercise and sleep and stress and all these things play a major role in the outcome of this. So there's no like one size fits all in terms of how you are going to react to mold or clear answer. I can tell you exactly what you should be doing right with your specific scenario. I'm going to share as much of the helpful. That i figured out for myself so i feel really clear about right now. Is that up. Until i gave birth which was in march of twenty seventeen. I was living a healthy enough lifestyle and also not spending a ton of time in our home where the toxic mold. That was president. Our home didn't affect me all that much. And the reasons of that is. Of course i had limited exposure to the mold because we were traveling a ton. We spent pretty much. I think we spend more time on the road. Traveling touring teaching retreats. Things like that than we did actually at home so the exposure is a huge thing. And this goes for your house to right so say you have a bit of mold in the attic and that atticus a closed space..

aruba
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:14 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"So i'm this and i'm still in the same island where we were staying. So it's kind of like. I would aruba like i just. I went twenty five minutes away. Basically but there's a spa hotel here. That has these beautiful springs and you can swim outside and in nature. But it's still nice and and i. This is today's day three. i mean. Yeah tonight's my last night. And tomorrow i check out and honestly i spent the last like forty eight hours crying. I mean intensely crying because they feel so thankful i every day i go to the springs and i just sit there i just i just sit in the water and i go to the sauna. There's a cold. Plunge here's a bosa like dip and then go back to the sauna. I have lived in that cold. Plunge i've spent like fifteen twenty minutes in the cold lunch. And then i go into sauna for fifteen twenty minutes and then they go back into the coal plunge and i just sit there and i've basically carved out this little meany retreat for myself. There's meditation classes here. And i took a yin yoga class. Which is the first yoga class. I've taken that isn't at my own yoga studio in years. I mean absolutely in. I can't remember how many years it's been and it's been a i mean at least what six months. Maybe since i took a yoga class maybe four or five months. I dunno since. I had someone else guide me. I just i checked in and there happened to be a union clause the next hour. I was like okay. Let's go. I just walked over there and there was. It was just beautiful. I had a massage yesterday by a man. And if you listen to this was the while ago. But i did a couple of me two episodes and i share a story of i had a. I don't even know what to call it. I had a really inappropriate kind of abusive situation..

aruba
"aruba" Discussed on From the Heart: Conversations with Yoga Girl

From the Heart: Conversations with Yoga Girl

05:13 min | 1 year ago

"aruba" Discussed on From the Heart: Conversations with Yoga Girl

"Oh five oh so sons. That moment i have done a bunch of okay. Maybe i don't want to see a bunch but say i've done maybe three or four. Yeah that's probably that's probably right. Three or four solo adventures like solo little mini trips. Even in aruba twice. I rented like a little house on the other side of the island. Somewhere by the water and it just went to stay for a couple days by myself. And i really struggled doing that especially the first time it was something i felt like okay. I need to do this for myself. Care i need the space. This time to be alone and i felt so guilty. I mean i felt so overwhelmingly guilty saying goodbye to laya. Who had wanna say goodbye to him. You know it's so hard to say. Goodbye your kid no matter how much you want space from them. It's like you want to be with them all the time you know. It's really hard to say goodbye to her. And then saying goodbye to dennis and trying to make sure he figures everything out being alone and food and you know. There's a lot of. I wear a lot of hats in this family. Like it's it's hard for me to just can't just up and leave right. There was a lot of planning that went into that. And then the moment i got to that house remember feeling wake was dark. It was a little scary. I was like what's the point. Why did i. Why did i come all the way here. Just some stranger's house like an airbnb somewhere. When i have this perfect home with the perfect family that i could be on the couch with right now you know. Why did i do this. And then all it took every time was one night's sleep alone like completely alone where i decide everything that happens where i set myself up for that sleep in my way doing what i need really able to tune into my own needs verses having the antenna always listening to what does everybody else needs. Lay okays then as are the dogs. Okays the business okay. Is the house. Okay you know. Is rachel okay like i never really asked myself that question and wait to listen for the answer. I just make sure everybody's okay. And then i would have bet you know right collapse and bet in the night. I don't sleep. Well and then i would wake up after that first night and just the sun is shining. Had a good night's sleep. No one's asking me any questions like practice..

laya aruba dennis rachel
Volcano erupts in Caribbean as thousands flee danger zone

News and Perspective with Tom Hutyler

01:37 min | 1 year ago

Volcano erupts in Caribbean as thousands flee danger zone

"Rush against time on a Caribbean island. Or a natural disaster appears to be taking shape. A BCS Andrea Fujii has this story. Cruise ships racing to help evacuate thousands of people before a volcano erupts on the Caribbean island of ST Vincent, local officials saying an eruption is imminent. There is no in the country. Evacuation order fairies boats, all helping get people out. At least four cruise ships are now arriving Royal Caribbean and celebrities sending help and two ships from Carnival or set to dock today. Another drill. This is an emergency versus with Children. Those that are disabled well only to board for US. Smoke is already bill away from the loss of free air volcano, which last erupted in 1979, the prime minister or re mandatory evacuations of about 16,000 people and designated red danger zones. ST. Vincent is the main island in the Caribbean nation of ST Vincent and the Grenadines. About 1500 miles from Miami, west of Barbados and northeast of Aruba and Venezuela arrangements. Have no kick started. The process begins. The pandemic is posing an extra challenge. Keep your master on the prime minister warning people they should be vaccinated before entering a shelter or boarding a cruise ship evacuated residents are expected to be taken to neighboring islands or they can shelter on ST Vincent outside the danger zones.

Caribbean Island Andrea Fujii Royal Caribbean St Vincent St. Vincent Barbados Aruba Caribbean Venezuela Miami United States
St. Vincent Warns of Volcanic Eruption, Orders Evacuations

Wisconsin's Morning News with Gene Mueller

00:38 sec | 1 year ago

St. Vincent Warns of Volcanic Eruption, Orders Evacuations

"Cruise ships racing to help evacuate thousands of people before a volcanic eruption on the Caribbean island of ST Vincent. Officials say that eruption is imminent. NBC's Andrea Fergie Smoke is already bill away from the law so free our volcano, which last erupted in 1979, the prime minister, ordering mandatory evacuations of about 16,000 people. And designated red danger zones. ST. Vincent is the main island in the Caribbean nation of ST Vincent and the Grenadines, about 1500 miles from Miami, west of Barbados and northeast of Aruba and Venezuela. In Iceland Volcano erupted on March 19th for the first time in almost 6000

Andrea Fergie St Vincent Caribbean Island NBC St. Vincent Grenadines Caribbean Barbados Miami Aruba Venezuela Iceland Volcano
New Trader Joe's Products to Add to Your Shopping List

Inside Trader Joe's

05:06 min | 2 years ago

New Trader Joe's Products to Add to Your Shopping List

"I'm Miller director of words and phrases and clauses at trader. Joe's and I'm Matt Sloan. The Marketing Product Guy. This is going to be our shortest episode of inside trader Joe's ever, but remember it's quality that counts not quantity. We have so many new products coming in, and we know that customers love getting a heads up on new products, and why not a short episode? It's just about that right. You've heard used that phrase coming in. Okay, so coming in is short for coming into the store. We've just left out the preposition phrase. We want to give you a little bit of a shopping list that you can go into the store thinking about. There's something about summertime and scooping ice cream into a cone, and just sort of letting drip down I. Don't know there's I love that so new and in stores now organic sugar cones their classic sugar cone. There are nice size. Those waffle cones previously delicious and a little unwieldy. They were very large sea put like a half of a court of ice, cream and Philips to these are right-sized We got rid of the Styrofoam inner packaging. So it's great product. I'm excited for those and there's twelve in a box. A Lot's been made recently meatless products right. Pro Team Patty kind like Burger. That's been getting a lot of great attention and we have now in stores in the refrigerated section. We call it a Turkey lous protein patty. These are great. I'm going to I'm going to serve these with a brand new salad kit that we have which is a lemony, a Aruba Basil Salad Kit it's bright. I love a Regula, but the bright lemon acidity kinda counters, a little bit of the bitterness Great Combo with that Turkey Lewis Patty. Yeah and I'm really surprised, just overall. How much that Turkey lists protein patty tastes like a Turkey Burger. We have two products that are kind of like bread or Tortilla replacements. One is a cauliflower, thin, and one is a Hickam Arab. There's so many things being made with cauliflower now right, so why not make something? You could roll up your luncheon to or or make a breakfast burrito out of or something like that? The one that I'm fascinated by which right now I don't think. Think is available in every store. The Hickam wraps 'cause. It's literally just very thinly sliced Hickama that looks like a corn. Tortilla has fifteen calories and three grams of carbs in two wraps, and so for somebody who's looking at those things whose like watching carbs, and who still wants to be able to eat things sort of like sandwich, or like a Taco or like a Burrito. Cruel product. To other in-store new treaty things one sweet one savory, our baton wafer cookies, Vanilla chocolate. We have a lemon variety so lemon baton wafer cookie in that cylindrical canister, just great like a lemon cream kind of crunchy cookie you. You could even stick it in the ice cream that is scooped into your ice cream cone. Yeah, there's probably twice as tall as the cone itself, so you'd have an architectural element as well which is like fancy dining. The Nouveau cuisine ice cream cone at. At the other end of the flavor spectrum we have spicy Salami chips. Don't let that chips word fool you because these are in the refrigerator section, right? It's just Salami, but it's given a little bit of a treatment. Not dissimilar from those baked cheese bites my memory of those from when we had them at the tasting panel was they were incredibly credible. Just I wanted to keep going back and getting more okay. Nice light summer logger, fantastic pairing with those little sloppy chips. would be good. Let's move into some things that have not yet arrived, but are coming soon sometime between now and the end of the summer, the corn cookie baking mix like the best part of Corn Bread, and the best, just sort of really simple sugar cookie, and putting those two things together, but in a suite cookie. That's not overly sweet I believe. We spoke about this in the chocolate. Chocolate episode, but we have that almond beverage chocolate bar coming out right, think of milk chocolate made with dairy milk. This is made with almond beverage and eats just like a classic, rich, creamy, sweet chocolate bar well, and I'm not somebody who avoids dairy at all for any reason, but this is one of the best tasting sort of milk chocolate bars I've ever had. In my life, even though it doesn't have milk in it. Oh a couple of really interesting health and beauty products that we have coming in. We have a strawberry hand, cream and strawberries sugar scrub coming in probably middle of June. End of

JOE Turkey Lewis Patty Turkey Matt Sloan Director Philips Hickam
Mediterranean Diet 101

20 Minute Fitness

06:11 min | 2 years ago

Mediterranean Diet 101

"So the Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean. A really originalist. Et Miss Way from around the nine hundred sixty s replicating their diets. These countries include Spain. Italy Greece southern Franz amongst a few others and although there is no strict definition of the Mediterranean Diet and there's no way to follow it because there are many different countries around the Mediterranean Sea. And obviously people have different foods. They eat in these areas. It really revolves around eating a high level or vegetables. Fruits whole grains nuts seeds and olive oil researchers have noted that people following these diets were very healthy when compared to Americans and they had a lower risk of many lifestyle diseases the fundamentals of the Mediterranean Diet than the consumption of vegetables whole grains and healthy fats which we talked about limiting your intake and red meat's having a moderate intake of poultry. Dairy your fish or eggs. Both a heavier focus really on seafood on poetry and considering the Mediterranean lifestyle. Not folks food elements necessarily. It's being physically active eating your friends and family and enjoying the glass of red wine. So what should you be looking to avoid if you want to fully eating patterns of these Mediterranean? Well you should be looking to avoid processed meats which we've also had leopard on so check back to that as well you want to avoid added sugars in your sodas for example you want to avoid transfats again. We've done an episode on this so such for the database and file trans fats episodes to find out more about that. You should limit you'll refined oils like your soybean oil and canola oil folks more olive oil. You should be wary of a lot of low fat products because these often have added sugars in to substitute a taste to be cautious of this and avoid refined grains like white bread and white pasta but put it into context to make it more visual vivid view. Want my day of eating look like when following a Mediterranean eating pattern lifestyle so it might be X. on toast with Avocado for breakfast. You might have something like Chemo with Bell. Peppers olives and sun dried tomatoes for lunch and for dinner. You could have something like a white fish with some sort of Greens like Kale or Aruba tomorrow. Yeah this is just an idea also chef by any means but I'm sure you've come a lot. That's a combination. Make Ready Flavor. Some helps you get a bachelor idea and if that sounds good to you then obviously Mediterranean. Diet might be something that you consider giving up those foods been for the canal. Royals the and sugars. It could be a lifestyle that better suits you. It's not too restrictive as not eating a certain time when it's not saying completely scrapped out of products for example Vegan Diet. It is more flexible than than certain diets out there. So now we've established What sorts of foods to avoid into eat and Dale Day meal plan might look like let's look at the health benefits and hopefully what from what I've already said? You should be able to understand that cutting out most junk. You're more likely to be taking in less calories unless of course rating series volumes your by following Mediterranean lifestyle. You're eating a balanced diet guessing in your vitamins and minerals from your daily routine badge on your avoiding as I said. Eating too many calories in excess. What else is that? What the study was published in England Journal of Medicine which they run them on trial of the Mediterranean diets for primary prevention of cardiovascular events. So this study. Run the assigned participants who at high cardiovascular risk with no cardiovascular disease at enrollment to one or three diets that was the Mediterranean Diet supplemented with extra virgin olive oil. The Mediterranean diet supplements mixed nuts or control diet slaver alleviated by Was to reduce dietary fats and the study had a total of seven thousand. Four hundred forty seven people in it and it found among persons at high cardiovascular risk a Mediterranean diet supplements extra-virgin Virgin Olive oil or nuts reduce the incidence of media cardiovascular events rather than the advice just reduced dietary fat of course as we always say more studies are necessary to determine whether lifestyle factors such as more physical activity or extended support systems are partly responsible for the lower incidence of heart disease and meditating countries than the US but there again are more health benefits. The relationship between the Mediterranean diets and sleep in older adults has also been examined so a sample of one thousand six hundred eighty nine adults aged sixty five years above were tested based on a self report questionnaire when I changed looking at sleep. Duration Annesley quality on the research suggested the adhering to Mediterranean dollars can help improve swiftly quality in older adults but might not effectively quality in younger people as much. The Mediterranean Diet could also be useful for people trying to lose weight as I've touched thumb a systematic review of measuring dot for long term weight loss was conducted on compared the Mediterranean diet to a low fat diet a low carbohydrate Diet and the American Diabetes Association Diet and the Mediterranean Diet resulted in greater weight loss than the low fat diet at around four point in these study but produced similar weight loss as other comparative diets. But of course as I said if you don't want to lend you carve some full of a low carb diet but usually eats whole grains than the the Mediterranean diets may suits. You better really depends what works for you. You don't mind limiting what you what you. Thurmond focusing on but to me. It doesn't sound too restricted at. It's more as I said of a lifestyle. It's not just ate the food. Avoid these foods. It's about being physically active about being preached to give your food. It's about just eating. Organic healthy produce should help you make healthy lifestyle choices else As

Mediterranean Mediterranean Sea Lifestyle Diseases Spain Italy American Diabetes Association Chemo United States England Journal Of Medicine Thurmond
Everything You Need to Repair Summer Hair, Skin and Nails

Art Beauty

12:06 min | 3 years ago

Everything You Need to Repair Summer Hair, Skin and Nails

"Remember your Selfie Bockel with the bless when you stayed at my house yes so I was trying to do a random act of kindness risk because one of the girls of the salon wanted to try as Makka Macho tea with Mac much so she was like all Gung Ho she wanted to try. Try was like all. I Have Amazon prime. I'll get it for you forgetting. You need a minimum order of Lake for free delivery. I'm like looking you like it depends on the item true. It was four ninety nine. I'll maybe what is it. What is the minimum. I feel like I think it's it's like this team. Maybe it's fifteen. You're right that sounds about right so I jumped and got some scrubs. Somebody's GRUBS and I found by accident at at whole foods these they're called Pasha soap company and its creamy whipped soap with calming arniko extract. That's as the calming one. It's it's whipped soap with exfoliating minute wait so you got it at on Amazon Prime at whole whole foods I was thinking trader. Joe's I was confused. Got It. Yes you got it through Amazon prime from whole foods totally get it at whole foods. You don't have to be a primary known to you know we love him. Okay but is one hundred percent knockoff of wet. You loved in my bathroom is while the lemongrass one. which is the charcoal clarifying sort here? Oh Dog Nas smelling right. Now is cucumber seaweeds taking feel so it's a little too little ready but when water hits it at ladders like unbelievable. Oh this charcoal lemon grass magic bliss Heiferman. Why would they call it charcoal lemongrass. Lemon Grass peppermint now lemongrass definitely Jessica Simpson moment like his lemongrass pepper may thing you dyed my hair brown otherwise people would know the truth okay so you can get this on at whole foods or Amazon Private Pacha so company and it's the we're we're smelling all they have to clarify one. which is charcoal lemongrass Intikhab more though the best was like six other sense six other? There's a law in the line this one Dead Sea mud smelling Dead Sea man. I'm excited because I think that was going to take my spray. Spray Tan off how you like that one. I think so I think I will because I think like this like I'm on the last Hurrah of the Spray Tan at the little blotch so it's time for me to a hack it off. Isn't it just like tumor. lovie immerse over so is this summer by youth by the way. Oh no forty four 401 happy birthday so great in fact by the time all listening to this I will be gallivanting somewhere between Mykonos in Florence so don't cry from Argentina. Yeah no looking so bad but forty so anyway. I'm going to talk about my shelf which I found from my other travels this summer approved by Ryan and I want you to know I really go to Ryan all the time and my can I use this this on my hair so I was traveling and I needed a curling iron but when you travel internationally even if you have a converter you need to have have hot tools that can take to the dual voltage so t to twenty volt or two forty volt depending on where you are my good old T. three curling. You're not one ten I already blew one of those out once and it was like one hundred and fifty bucks to replace. Oh Mama wasn't making that mistake again so I found this also so on Amazon it is by Medina M. A. D. E. N. I A. to one hair. Straighten are and curler travel curling flat iron duo voltage. It has the ceramic plates tormo lean. I was worried that it might find my hair Ryan. You gave me the okay yes but I said be careful when it all turned on by accident. If you turn a curling iron on in you go to use it as a flat iron and you touch the outside you you're we're. GonNa bring a so so I want to say that to basically it's not to areas that you turn you turn this thing on and probably if you had a more expensive one it would be but this was twenty nine at third 29.99 great by it gets my seal of approval so you turn this on the whole barrel heats up and there's like a little little switch on the side that you push one way if you want it to be a crawling arm with like the clip that locks and it locks it so that you can clip it and then if you push it the other way the curling rolling aren't splits down the middle and opens up and then is your flat iron. It's brilliant. I don't I didn't understand why they don't make all of them like this but I'll tell you girls else. You need to flat iron your hair from the very top. This is not going to be for you because if you think about a curled barrel when you open it up you have to leave a little space because the outside of that curling iron we'll bring you right so now for your hands they do make protecting gloves they usually come with the wands and they come with a crawling but you can get those on Amazon to Lampton voles glove coverage. I just got a silly wand at Costco on the go and it had like these cute little like finger gloves. I was like okay. I'm still going to burn my pinky when I'm looking at the at the pictures that they have is their display the grow with curly hair you can totally do that and I did that this girl with the straight hair you can't get straight from like an inch away from your head down because crime yeah but but it's great but a mini thought iron could still do routes it could but let's let's be honest when you're traveling or at least when. I'm traveling internationally now. I need all the space I can get either so this is a godsend. It's two in one and if you need your hair that straight like you pull it back in a ponytail out. Oh you sat your hair like an abundance for the first half of the days that it's straight at the root yeah also the the Carribean Express that you did for me. Yes die you love it really glad it's so great and it's part of the reason I wanted to talk about all of the stuff that we did over the summer yeah all of the negative if things to our hair to our skin all of the abuse it's not that it's negative all the abuse that her hair skin now body takes will. I will tell you I make so so much money sep- September because every single client now we jumped because of your birthday. We really did the Shebang on your hair so you don't till that way right now but everyone else comes in semi charon goes my hair feels like crap yep rights so oh. I have this like this overhaul hair thing and I think everybody needs at least two inches off yeah cut it cut it off two inches and then lowlights lowlights or rich in the tone a little bit and lowlights as a reaction to the highlights the brassiness talking about also your hair gets really bleached out from the Sun yes it. I don't care if you're a Brunette. I don't care if you're a redhead. I don't care if you're blonde it. Everything's light so laureen marine and or the saltwater exactly so runs ten foils of lowlights evenly spurs her head or just paint a few piece paint a few to pieces of lowlights through your hair and then conditioning treatments and continuing it at home for like two weeks and your hair will be back to normal. No we had done the Ola plaques yeah about that in an old episode I actually had it as one of my shelf is because I liked it. You bought it at Sephora. I think it was like thirty thirty bucks but they do an insulin treatment with that they do so. It's an oil base treatment. It goes in your color. Okay 'cause then you bleed. Chuck is if you're getting into the low lights is at the request of possible. Shore can absolutely request. Olo Plex in your lowlights and you can apps now. They have some take home treatments as well that are bomb right so they're a little heavy. They are a little bit goes a long way. I like to number three which is the number six which is like a new. They've come out with a seven yeah because six was not great. Well it was heavy wasn't good for you. Good for some okay. So what do we think about carrot and I was surprised when I came to you. Midsummer was like I want to. Redo the carrots and again and you're like girl. You were living your best life. If you're in the saltwater you're in the pool. That's not good for the Carrington at all what strips at the salt it yeah it. It's it's a coating on your hair. That's going to take the coating off faster. Is something that we might WanNa do again in the fall or is it like give it a rest. Give it a rest. You have a definite you have two coats on your hair the lousy personally but I'm saying like for other people do care to normally and you can do you can do a full cartoon treatment and you can follow it up with expressed. Don't don't do it again. Come fall chill out. You'RE GONNA break your hair off of it. You're like other people can do it amber back away from the Carrington model. Oh okay so while we're on the topic of hair. I do want to address hair removal because the fall the fall is the best first time to start your hair removal. How ever you have to make sure that your summer Tan has completely faded. Yes because when you're going link to do any sort of laser treatment the laser is attracted towards that dark pigment and if your Tan it's not going to be able to tell the difference between your skin and the unwanted pigment and you're going with Burns but we do know that it takes ten full months to have a full six treatment cycle of hair removal because you're going every six weeks except this is a good time to book for. Let's say act HCT one or if you're really really good and you didn't get any sun on you can start it now but if there's even a little bit and I know that because listen I wore SPF. I slapped it on. I was at fifty and seventy being in sunny locations. It doesn't matter it really doesn't so okay. Let's actually talking about the skin and the skin damage image. You actually look good though thank you. We're really careful. I am I yes. I'm I'm insane I I don't Tan I burn pink or get read and then so my tan is always sprayed onto always say I say here all the time so for me you turned on me onto super groups. Vail love it the invisible the invisible so I always do I do that that I do a little makeup that I spray the supergroup supergroup like makeup setting spray with SPF again. You told me that won't listen. I believe in layering SPF because when I went to Aruba I was using the super goop full disclosure. It says that you need to reapply it and I how reapply when you have makeup on so that's why did the spray because you know what the Super Group is. Invisible commands. You can put it on her makeup but I'm talking about over. I don't work to the beach to the ball. I had a hat on and larynx. SPF never about idea but if you are going to be in a sunny place you also need to make sure to

Amazon Spray Tan Ryan Selfie Bockel Dead Sea Jessica Simpson Costco Gung Ho Carribean MAC JOE Argentina Carrington Sephora Medina M. A. D. E. N. I Mykonos Chuck Lampton Burns Florence
Chelsea discussed on Bloomberg Daybreak: Europe

Bloomberg Daybreak: Europe

00:11 sec | 3 years ago

Chelsea discussed on Bloomberg Daybreak: Europe

"In house arch says he thinks the Aruba league final was his last game in a Chelsea shirt. The Belgian is expected to join Real Madrid this summer author told the sport I think this is

Chelsea
Donald Trump Jr. and wife, Vanessa, separating

The News with Gene Valicenti

01:36 min | 5 years ago

Donald Trump Jr. and wife, Vanessa, separating

"A perfect game against duke is got it there keep going i hope so i'm rooting for them all the way here at the u r i viewing party at aruba's in warwick steve klamkin wpro news vinnie paz's is a free man this morning after his no contest plea was accused of assaulting his girlfriend inside his home in warwick early on thursday morning i'm always innocent many reporters their his girlfriend by the way she's back in him up on this one the domestic violence coalition they're not happy about this and they call that one year suspended sentence they slap on the wrist well new york turns out that the tabloid rumblings that they were true donald trump junior and wife vanessa they are headed to splits ville here's correspondent steve kastenbaum friends vanessa trump told the new york tabloids on several occasions that don junior's wife doesn't like politics last month she had a scare when she opened up an envelope mail to their home that contained a white powder it turned out to be harmless the envelope also contained a hate letter for don jr while she may not have to worry about that sort of thing anymore she filed papers in court seeking an uncontested divorce from donald trump junior that means they're not expecting a legal battle over custody of their five children or money it's just that they've already worked out a settlement donald trump introduced the two at a fashion show years ago steve kastenbaum new york twelve years five children donald trump jr junior vanessa trump headed to divorce court wpro sports the bruins last night they were blanked down at sunrise three to nothing by the panthers college is tonight pc's can take on north eastern it.

New York Don Junior Donald Trump PC Panthers College Bruins Vanessa Trump Duke Steve Kastenbaum Don Jr Ville Warwick Vinnie Paz Steve Klamkin Aruba Twelve Years One Year