25 Burst results for "Aruba"

Suspect in Natalee Holloway disappearance faces extradition on fraud charges

AP News Radio

00:58 sec | 7 months ago

Suspect in Natalee Holloway disappearance faces extradition on fraud charges

"The prime suspect in the 2005 disappearance of Natalie Holloway may soon be extradited to the U.S.. The Peruvian government is giving the United States permission to temporarily extradite yarn van der sloot to be tried for alleged extortion and wire fraud in connection with the Holloway case, Holloway was an 18 year old from Alabama who was on a trip to Aruba with classmates when she disappeared. She was last seen leaving a bar with van der sloot, then 18 years old as well. U.S. prosecutors alleged that van der sloot accepted $25,000 from Holloway's family in exchange for a promise to lead them to her body in 2010, just before he went to Peru, where he killed a 21 year old woman. Van der sloot has been serving a 28 year sentence in Peru for murder, his attorney says he'll fight the extradition. I'm Donna water

Natalie Holloway Aruba 2010 Alabama $25,000 Peru 2005 Van Der Sloot 28 Year Holloway Donna 21 Year Old 18 Years Old 18 Year Old Peruvian Government U.S United States U.S.
"aruba" Discussed on Gun & Gear Review Podcast

Gun & Gear Review Podcast

02:32 min | 9 months ago

"aruba" Discussed on Gun & Gear Review Podcast

"Think maybe 80, 90 cents online. I think when I, when I looked a while back, and the one thing I was going to say about 5 7 ammos, if you reload it, you can't use a brass tumbler to clean the brass, you have to use dish soap because there's a little if you notice there's a lacquer coat on the ammo. And if you put it at a brass tumbler, you'll remove that lacquer coat and then I guarantee that's probably where most of the jams happen, because I'm not experienced jamming in either my PS 90 or my 5 7 pistols. My third 5 7 pistols, but that is yeah, gotcha. Gotcha. Well, my whole thing is great. More guns, the more 5 7 becomes available. But we've said that since the 5 7 K out when FN was the only one making the pistol and FN was making the ammo, and we were like, hey, we need more people to make, start making firearms in this. We've got more and still, I don't think the price is king down significantly. But if you're going to get into it, get into it, man. Jump dead in that pool. I pretty much, I'm happy for the competition because that may bring the price down on the pistol. And gives you more options. I mean, whoever thought of Smith and Wesson would be cheaper than Aruba brand now. Yeah, no kidding. The 5 7 is nowhere near as ubiquitous as the 9 millimeter. Not even pushing it, but it's getting there. But like the only major law enforcement agency, I know users Secret Service. Yeah? So it's not like it had this nationwide following of law enforcement, and that's what people usually follow anyway. But hey, good luck to Smith and barson, they bring them out. I mean, I really don't want one unless we got an ammo supplier that's going to poop out 5 7 rounds and then yeah, it seems like it's a great intro pistol with somebody, especially in places where you can have and take advantage of 23 round magazine. Yeah, exactly. Exactly. So that was the Smith and Wesson M and P 5.7. Next up, we have the cannock meta MC 9 or meat pistol, depending on what you want to call it. It's the meat compact as I like to say. You're online name. Yeah. MSRP.

Smith barson Wesson Aruba Secret Service
"aruba" Discussed on Northwest Newsradio

Northwest Newsradio

03:19 min | 10 months ago

"aruba" Discussed on Northwest Newsradio

"Not far from highland park, a familiar call for change from students gathered at Michigan state university. Paying respects to three classmates gunned down on campus Monday night. Earlier, a sit in was held at the state capitol to demand tougher gun laws, but some Michigan state students say they want something else. The right to carry guns on campus for protection. The Michigan state shooter pleaded guilty to a weapons charge back in 2019, but a felony charge was dropped, a former prosecutor is defending that move saying such plea deals are standard practice, a felony charge would have prevented him from legally owning a gun. That's ABC's Andrew dim Bert. A family who took what was supposed to be a dream vacation last spring is speaking out about a tragic accident that took the life of their daughter. We didn't know what the dangers. We. We weren't aware. Linda and Dave Murray lost their 13 year old daughter Cassidy in a boating accident in Aruba last march. The day before they were scheduled to go home, Cassidy wanted to go tubing. They found a company on the beach advertising the best water sports adventure on Aruba. The only instruction they basically gave me were tree signs that if she wanted to go faster, you told me to speed was good, your Tomas, that 3 o'clock, or if you wanted to stop your tone was down. 5 minutes into the ride, Cassidy got ejected into the water. The boat then hitting Cassidy, her father says the driver froze. You've never told your story before. Why now? Coming up on an almost a year. Since she passed and, you know, since day one, we have our our goal has always been to create awareness to prevent another family to go from going through this. Prosecutors reviewed the case, finding no criminal offense. The murrays say regulations are different outside the U.S., they're now raising awareness, urging other families to use caution when booking excursions abroad. Some simple tips include asking the company if it has a license and insurance, checking for safety equipment and making sure there is an observer watching people in the water. We reached out to the owner of the boat, but did not get a response. That's ABC's Marina Roy reporting. Northwest news time won 50. Time for your stock charts dot com money updates. I'm Jim chesko with your money now. Pressured by heightened concerns about inflation and interest rates, stocks suffered broad and sharp losses today. The S&P 500 dropped 57 points. The down industrial skidded 431 and the NASDAQ composite tumbled 214 or 1.8%. Not only is consumer inflation a problem we learned today that U.S. wholesale prices jumped 7 tenths percent last month from December and were up 6% year over year. Still sparking investor concerns that fed policymakers won't stop raising interest rates just yet. Several gas electric hybrid vehicles scored very well and are on consumer reports lists of top vehicles for 2023. High on the list, the Ford maverick hybrid a compact pickup. The Kia tell you ISU, the Nissan leaf and all electric hatchback. The Lexus nx three 58 luxury hybrid SUV. Hyundai's Santa Fe hybrid and hybrid versions of Toyota's Camry and corolla. Separately, consumer reports named Buick the top U.S. brand for this year. That's your money now. 11 year old hazel lives

Cassidy Andrew dim Bert Michigan highland park Michigan state university Dave Murray ABC Aruba Marina Roy Tomas Jim chesko Linda U.S. maverick ISU Kia nx Ford
"aruba" Discussed on Bloomberg Radio New York

Bloomberg Radio New York

03:10 min | 11 months ago

"aruba" Discussed on Bloomberg Radio New York

"Be the chief job owner of market saying, hey, markets don't get ahead of yourself. And the fed is going through great lengths as it did in the December FOMC to kind of lecture the kids in the back of the car saying, hey guys, don't get carried away. Our work is not done yet. But I think the fed can execute on its plan, go to 5 and eventually kind of go back to four as the dot plot indicates, but that is less than what the market is expecting. And for the market to be right, the economic numbers will have to come in yield pretty weak. And again, as I said earlier, that would put earnings at risk. Right. Yuri, I got one minute left. Paul Sweeney just came back ten and rested from Aruba big fan of the whole patrol economy in that. You lived at your end, Timur. Tell us about the success of Aruba with that huge concentration in petroleum. What was it like Dutch in Aruba is a child? Yeah, well, thank you for the question. And Paul, I was in Aruba last week too for a family reunion. Big, big fan. I've already booked for next January, so they've got me hooked. There you go. There you go. But so Aruba, of course, had one of the biggest most strategic refineries by SO currently excellent. Of course. And during World War II, that was a very strategic haven because it was outside any kind of war routes. But then we had the oil glut in the 80s and oil went to whatever it was $9 a barrel. And the refinery shut down because it was obsolete. And then Aruba made the correct decision to double down on tourism because all of a sudden the unemployment rate went to 40%. And you sacrificed some things, right? There were some bad projects that kind of emphasized volume over quality just because you had to get those tourists in. But by and large, it's been very successful. We lock down travel during the COVID lockdown, but then we reopened and my brother is still a full-time citizen of Aruba he lives down there. And he says, you know, the occupancy rates are like 80, 90% and they're very, very strong and they were probably one of the strongest in that region. So it's been a good story. Yuri, and I'm thinking in February, I mean, Michael Barr is looking at me right now going, we got to make this happen. You're in timber. Sure. In Aruba. Surveillance Paul Sweeney, remote, Aruba. You me? Whole road trip? I think we can do that. I think you can do that, yeah. You're in Timor Fidel and thank you. Absolutely. You would be the star of the show. You're in Timur of fidelity. Plan on that, the cold of February, a year from now. We take a year of planning. I mean, to figure that out. Markets open, little red and the screen fractional. It's been a gentle red in the screen week with big up green in the afternoon. We'll see for this Friday. Economic data in 20 minutes. With our news in New York City is Michael Barr. Tom Paul, thank you very much, Memphis, Tennessee and the rest of the country. They are on edge bracing for the release of the Tyree Nichols police body cam video. Thigh police officers are now facing murder charges they were accused in the brutal assault. Last

Aruba Paul Sweeney fed Yuri FOMC Timur Michael Barr Timor Fidel Paul Tom Paul Tyree Nichols police New York City Memphis Tennessee
"aruba" Discussed on Bloomberg Radio New York

Bloomberg Radio New York

07:28 min | 11 months ago

"aruba" Discussed on Bloomberg Radio New York

"The opening bell on Wall Street as we wait for a stock to begin trading this morning, the S&P 500 is opening up lower. It's down about a quarter percent down ten points. It's at 40, 49. The Dow Jones Industrial Average little changed. It's at 33,933 and the NASDAQ is down a third of a percent on 41 points at 11,472. Ten year treasury down 1430 seconds. 3.54%, the yield on the two year, 4.21%. Nymex crude oil is at 1.4% of a dollar ten at $82 9 cents a barrel. Down about two tenths of a percent or $3 at 1943, 70 ounce. The Euro at 1.0852 against the dollar the N one 29.92 Tom and Paul. Thanks so much Karen. Greatly, greatly appreciate it. Right now I'm really anticipating this on a Friday already into the year to regroup Paul my head spinning over the 8 weeks of gloom or whatever we had and I was carrying just mention in the day to check 4000 SPX up a little bit here 34,000 Dow. We got to regroup and there's just no one better to regroup with than the gentleman who has the soul of the most important chart room in the world, which is not The Pentagon, but at fidelity. And for years, they had a picture of finance and investment like no one else. He's out of the esteemed babson college and joins us this morning, Yuri and Timur, director of global macro. You're in one of the charts say right now, Davos says there was an optimism Does urian Timur have an optimism? Well, good morning, and thank you for that very generous introduction. I think there are a lot of very tricky crossroads right now. I think it's a hard we're in a hard place to kind of really frame the cycle. Last year, as hard as it was in the markets with that full on rate reset, the fed basically lowering the present value of all cash flows on all assets and it was as unified de rating that we saw, that was last year. This year, I think it's about whether earnings hold up and so far there are coming down, but they're not coming down by a lot. And meanwhile, the fed is the market is expecting the fed as we all know to pivot pretty substantially from about 5% in the coming few months down to below 3%. And I'm having trouble making sense of the two consensus views or at least the two things that I presumably priced in one is that the fed's going to drop rates by over 200 basis points, which usually they would only do in a recession and certainly you look at the yield curve. If you look at where the fed's going, you look at money supply growth, a recession should be the base case forecast maybe for the second half of this year. But you juxtapose that against the earnings consensus and I get mine from my Bloomberg terminal every Friday. You guys aggregate these numbers of beautifully. And it's like, you know, earnings are going to go from 50% growth last year or sorry in 2021 to 8% in 2022 and we're in the middle of fourth quarter earnings season, of course. Down to probably around zero in 2023 and then up to 10% plus in 2024. And that's a soft landing scenario if I've ever seen one. And so I'm having trouble juxtaposing that with the rate forecast and their variables that get thrown in here, which I think money the waters is one is we know, of course, that the market always prices in the future. Not always correctly, of course, the market is can and often is wrong. And also we have the China reopen and to what degree does that create a cross current for the earnings outlook that may be saved, the earnings outlook, even if it doesn't save us. Ray farris, the Credit Suisse is on that today. I think what's important to you, and we'll talk about this later in the interview as we stay on economics finance and fidelity investment right now. But it's really important area to talk to somebody who spent 5 fun filled days in Aruba after you spent your whole childhood there. Let's go to the man from Aruba, Paul Sweeney. So you're in. You talked about earnings a little bit, and from my money, some of the smartest research analysts reside at two 45 summer street in Boston. What are they telling you about the earnings they're seeing so far and maybe some of the forecasts they're hearing from some of these management teams. Yeah. No, it's a great question. And obviously, as fidelity, we spent that there's the macro, which I do. I'm the macro person, but we have a lot of micro and of course we have an army of analysts and portfolio managers who do nothing but look at the company fundamentals that they follow that they're interested in and what we're doing there is we're looking at the tails, right? I mean, you have to distribution of, let's say, Russell 1000 stocks. In the middle, not much happens. Companies can miss or beat, but there's not really much to do there, but at the tails where expectations are either very positive or very negative and where you tend to see a pretty strong standard deviation around those estimates. If we have a view, these are the times during these earnings quarters where you want to express that view because there's a lot of alpha to be made there. And so what we're seeing is that this year is turning out to be maybe more of a normal year where you get that dispersion and earnings out of your 2021 was a rising lists all boats kind of year because we were coming out of the base effects of the COVID lockdown. And so earnings growth was uniformly positive and basically every all stocks one of that in that scenario last year was a lot different. There were a lot of misses, of course, if you were not an energy, you know, your earnings were probably flat to down. This year, I think now that we're kind of several years past the COVID lockdown, I think it's more of a normal kind of stocks stock picker game where you look at the execution risk. In addition to the overall macroeconomic risk. Urine, what do you expect to hear from our Federal Reserve chairman next Wednesday? It seems to be, and we kind of characterize these meetings as critical all the time, but this one, you know, people are looking for some real guidance here. Well, financial conditions are easing because the markets are smelling the end of the cycle. And certainly, I think they're correct in doing that. I mean, inflation is coming down. We saw the PCE numbers. Today, so that's all good news. And so that at least opens up the possibility or the likelihood that the fed doesn't have to move the goal post yet again. And remember, 2022 was a year where the fed kept moving the goal post saying, no, it's not three and a half, it's four. No, it's not four, it's four and a half, and it's 5. And so I don't think we're going to go beyond 5 because the numbers are improving. But the fed obviously doesn't want financial conditions to ease too much because that could undermine the continuation of the improvement in the inflation data. So I think the fed's job right now is to be the chief job owner of market saying, hey, markets don't get ahead of yourself. And the fed is going through great lengths as it did in the December FOMC to kind of lecture

fed urian Timur Paul babson college Ray farris Timur Aruba Paul Sweeney
"aruba" Discussed on Bloomberg Radio New York

Bloomberg Radio New York

02:32 min | 11 months ago

"aruba" Discussed on Bloomberg Radio New York

"At the end of the year. Fascinating. Thank you so much. Van Roy with us with Bloomberg economics, Europe, just really great econometric work for Ana Wong and the team. The number to me and I said this to John earlier, all even retail sales in the United States. The single dropped my jaw number on the Bloomberg right now is a survey of Japan of nationwide 4% inflation. 4.0%. I can honestly say I've never I've never visualized 11 or 12% inflation in the Netherlands, but 4% inflation in Japan is culturally new to every single citizen of the nation. I don't know how they react to that. Yeah, and I think they're kind of rewriting their own policy book in that for better or for worse and arguably the entire road map for monetary policy around the world. What do you do when you are in desperate need of inflation? You finally get it now what? Our prism is international flows and interest rate dynamics between nations and so much of the Japan study is about the people of Japan dealing with if we get 2% growth and we have 4% inflation. I think that's -2% real GDP. Right there. I can't fathom the panic they're in about a 4% statistic. I don't know what the U.S. equivalent would be. I'd say perpetual 7, 8% inflation. Yeah. To me, the question for the BOJ. And of course, for international audience, we're expected to hear from them overnight tonight. I didn't even know that. Yeah, BOJ decision. Tonight. So obviously sleeping. You will be sleeping, but I'm sure you'll be awake bright and early tomorrow morning to cover it. Of course, Dahlia and one 28th on the expectation that the BOJ is going to do something again when it comes to yield curves. This is really good about that at RBC capital markets this morning is well. What do you need to know? You need to know the vix's slip below 2019 .94 out of X with a churn to the market or recovering market from where we were two hours ago futures, negative 11 and our futures, negative two, four minutes away from inhabit Bitcoin, Sweeney not here, loaded the boat at 15,000 Bitcoin 21,000. He's on a beach. Aruba, I hear. Aruba, Aruba. Okay

Van Roy Ana Wong Japan Bloomberg BOJ U.S. the Netherlands Europe John RBC capital Dahlia Sweeney Aruba
"aruba" Discussed on Bloomberg Radio New York

Bloomberg Radio New York

01:38 min | 1 year ago

"aruba" Discussed on Bloomberg Radio New York

"Stocks on the S&P 500 at the moment. Tesla is the worst performing stock on the S&P 500 today, Paul. We're seeing it once again. One of the key contributors to the downside in terms of points apple up there as well, pulling down the overall index by two points. It doesn't feel like the optimism would have thought the stock market would be flooded with on these reports that COVID lockdowns are raising in China. Yeah, exactly. And I think that question is going to be, yes, it's going to be a long-term positive, but what's it mean in the near term? How much pain perhaps will there be in China and how long will that last? And when will we see the positive impacts on some of the global economy? And you think about the travel here just in the states just validates my strategy of at all possible not traveling when everybody else is traveling. So that's Thanksgiving. That's Christmas. I try to stay local. And boy that felt like a good strategy this year. So when you are February, I'll take a, you know, I go January February March. What's your first destination of choice? I'm going to Aruba in January. Do a little skiing in February and March to be decided. And then the summer. Sorry, you're taking three vacations in the first few months. You are my kind of a man. I think that's how it's going to play out. And then in summer, I just go to the Jersey Shore every weekend. Very simple strategy. Very simple. And then contributing to your local economy, I like to hear that in terms of the Jersey Shore. And they're in sort of lies the element of how much you as a consumer willing to spend. How much are you willing to get on flights, pay up, go and have a wonderful time on the beach of Aruba. And how much is the Federal Reserve keeping a keen eye on that as well? What is inflation? What is the impact on you and I wanting to go out and enjoy these times? Post COVID life that we are now so accustomed to that China is starting to potentially I we're

Tesla China Aruba Paul apple Jersey Shore S skiing Federal Reserve
"aruba" Discussed on Un Cuadro Me Mira

Un Cuadro Me Mira

06:41 min | 1 year ago

"aruba" Discussed on Un Cuadro Me Mira

"One so far the air coolies. Berthiers. They say a cool to la muerte. Do you think? Isn't it this area? Do you see any fuel in the data? In lucky. It's helpful to make a thing. It's. Like a existence of artificial theaters. See the language. Boss case and hematocrit is Mexico. It won't trajectory. EDI. As an Android Sheila. This is Santo Rios. Belas were to look here the theta. The last personas, because it means. One color can do that. And then I used on the final. The boys will wear that. It's called the la familia. I always have this distinction. There are also the most metadata. My latest Alta. C elegans. Danais el correo. The Spotify Peru. A woman's head. The terminator. But it is one that will get. In the program. Mikhail is angel Luis punta Alvaro arova, Jamal punta. Uncle Louis, Alvaro Aruba, kemal. And we do. So, when I would at all. And as we honor.

Santo Rios la Danais el correo Mexico angel Luis punta Alvaro arova Peru Jamal punta Uncle Louis Mikhail Alvaro Aruba kemal
"aruba" Discussed on The Aloönæ Show

The Aloönæ Show

04:23 min | 1 year ago

"aruba" Discussed on The Aloönæ Show

"I love it. So what is the most useful thing you owed? The most useful thing I own, yeah? My mind. Okay. I like it. What is the one thing you can't live without? Me, correct. Great, great answer so far, I love it. What is your favorite thing to eat? Quinoa. I do love a bit of quinoa once in a while. Yes, I'm a vegan, so I love I love tea. I eat lots of it. Guys. What do you frequently disagree with? I don't disagree. I have a change of perception and perspective. Great. Okay. Do you travel often? In that sense, COVID. Not since COVID, thank God for Google. But before then, I used to travel a lot. Absolutely. Okay. And I will travel when the time calls for it. And it's right. Great. Populist. Where do you spend most of your free time? Okay. My wife and my son got to get that. You know, it's important I can't forget about them without them, there's no need. They help me define who I am today. They taught me a lot of things. I came from a place where most people will look at it and say, how did that guy ended up? How is that possible? The tides were against me. You know, all my life, there was a bar that existed in my life, right? And that bar was you're not going to make it to this stage. And when I made it to that bar and I made it past that bar, I was like, yes. Yes, I beat that bar. Right? Yeah. But the joke was on me because life is just a goof. Joke was on me. The bar just moved. I didn't beat the bar. I just pushed the bar, okay? Great. Where was the nicest place you've been to? Aruba. Aruba. Yeah. And what.

Google Aruba
"aruba" Discussed on Bloomberg Radio New York

Bloomberg Radio New York

01:30 min | 1 year ago

"aruba" Discussed on Bloomberg Radio New York

"And so this cloud journey really shows the other markets that we can endeavor on this journey as well Okay robot I want to get a little nitty Gritty here with what exactly AWS is doing for NASDAQ here Are we talking fully cloud like all off premise or is there stuff on the edge that helps make that transition to the cloud Thanks Tim It's actually both So what we're really excited about here is that corda to NASDAQ move to AWS will be something we call AWS outposts which extends the AWS infrastructure services APIs and tools to virtually any data center colocation space or on premises facility So we're really excited about that and it does provide all of those services And we're starting in a phased approach so actually we began with one of the markets in January of this year and so we'll be following a phased approach to continue that expansion All right we're going to come back and continue the conversation with Aruba Borno She's global channel chief at Amazon Web Services on the phone in North Carolina and Lauren Dillard executive vice president of investment intelligence at NASDAQ on the phone from Austin Texas Just want to remind you that we did see some earnings after the closing bell Oracle out with air Latest results and we are seeing that stock down about 5 and a half percent in the after hours third quarter adjusted revenue 10.5 billion That was in line but their profit did miss some estimates We're also seeing DocuSign take a hit right now and after I was down more than 16% as revenue estimates for the quarter and the year came in short Let's get to Washington D.C. for.

Borno Lauren Dillard Tim Amazon Web Services Aruba North Carolina Austin Oracle Texas Washington D.C.
"aruba" Discussed on Inspiration and Spiritual Awakening from Live. Love. Engage. with Gloria Grace Rand

Inspiration and Spiritual Awakening from Live. Love. Engage. with Gloria Grace Rand

08:06 min | 2 years ago

"aruba" Discussed on Inspiration and Spiritual Awakening from Live. Love. Engage. with Gloria Grace Rand

"Now. So what brought you over here. I started to work a abroad in the beginning of the nineties. Finish my army. I went directly to work for a tv show that i did syria with candidate. Camera that invol- education psychological things said what people will do for money. I was the one in district using all kinds of things to to make them. Do crazy things you have to help me. I'll pay you this much. If you can just help me and come with me and do you know whatever so and then And then this is basically you know what what came out and about for me to start the traveling to abroad. I got call to first show in australia. Beginning of the ninety s or company it went very successful. Actually this client is still my clients until today although he retires how they did my last project within like two years ago and i'm sure we will do something together again. I did dozens of show for this client in infomercials in the infomercial. Business were aired all over europe and one thing led to another start doing more and more shows abroad and because i had decent english in to an israeli i went to showing china a ninety six. I think over there. I may myth in agent that we're very impressed. But you've said the you know. I'll call you one day in a year later. He calls me and he said you know there is one show in germany. I want you to come and the biggest sports event in germany. We don't have money so you have to fly here but it will worthwhile member. I was thinking. I'm going to fly on my own diamond. Do show going to enter a market. And i said you know what what the heck. Let's do it. I flew there. I did the show older german celebrities were there and the next three years after every weekend. Second weekend that flew from israel to germany to do shows the biggest events you can imagine Quiz bowl there you know. Delta airlines electrolytic a german rail stations everything and Then i was called to a lecture. The magic castle in america and They didn't know you know what is it. But they start hearing about it so for me to go and perform the magic castle that all my star copperfield. Mark wilson. All those big people in all of seven people reading books and so on. Tv are sitting in that room watching me. Teach them into one thing led to another. They just continue inviting me there to perform yearly in one time after the performance somebody knock on. My door was the founder of the magic castle. And he said. I broke the somebody from caesar's palace to see you because they're looking at. I eighty really nervous. Said you can't tell me before the show him in. Just you know what i'm gonna do. That would start my caesar's palace contract a year later in cesar ballots you know and then one thing led to another in the in the nineteen in the end of the s. We had lot of situations in israel with the terror in a lot of jobs. Got cancelled moves up It cancelled conferences and like that. The most my work was in in america and europe by felt the need to move instead of just flying twelve hours fifteen hours every time so i made my paperwork. And the move to florida in the beginning of the millennium uranium. Wonderful to have a fellow floridian here. Because that's where i live too. So let's see uttering mix i now. Yeah well you know. I love one thing that i've taken away from olive oil. You just shared with us i think. Is that the fact that you are willing to take risks you you you were and you said yes when opportunity showed up and i think that's really a good lesson for for people in general but definitely for for entrepreneurs in particular that to recognize these opportunities to say yesterday that i know when you give you get and sometimes you know you have the russian all you have the subconscious in the subconscious usually is more right than the rational although we all do we all leave emotional decisions whether i we go out we do. We married all emotional but sometimes irrationally staking over and it's good. We need to protect ourselves. This that's what protects us but Yeah sometime you need to take risks in an. I took many raced in my life. Most of them worked out great. Some of them. Okay so i did. It didn't work it's fine learn from it. I've smarter. I'm stronger. Absolutely that's for sure now. I'm sure this past year a lot of people have had to learn Matz of different skills. In fact even like you know using zoom for instance and as an entertainer. I mean. you're you're used to being out going out in public. And and you know when performing at of unit different venues and things so I'm sure it was a bit of a rude awakening to your business and your livelihood so yeah so how did you handle what. 'cause i know you were able to pivot a little bit last year. So what what did you do. First of all it. You know you start hearing about condemning. But that's far away so it's not ear you know. It's like taking oregon going to another in other states right I remember. I have for the last six years. I i do a lot of casinos theaters. A corporate events mostly corporate. But i also headlining casinos in theaters. In when i I actually went to vegas to shook to shoot an teller. Show in after diller. I had to fly that night. That couldn't stay the next time to a robot where i headlined twice a week for the last six years every week. To aruba tuesday's wednesday have my own show. They're coming scraping end. When i flew. Back all of a sudden you know cancellation cancellation cancellation cancellation consolation. The entire book is cancelled and also by restrictions enclosed island from hero to zero. And this is when the panic starts to be Our work you know. i'm a. I'm a i'm an entertainer. I'm analysts people motivate people. If i don't have people who do i work with. Zoom is just just somewhere you don't really know so you start thinking how do people this so you can perform you understand the resume you talk to friends and i start talking to two friends in two different continent of the world. Old good friends emmy each of start to think about. How can we do. Virtual shows one do. You can't really touch the person. I can't really tell you. Shuffle the cards. We'll take the right something for me because you were there in. I'm here right in an entire magic community panic. 'cause there's what do they do. There is no material. there's no janitor as virtual shows doesn't exist in other television. So i took my television experience. I've done a lot of those. And i understand camera.

germany caesar's palace europe Mark wilson syria Delta airlines israel america australia china Matz florida diller aruba oregon vegas emmy
"aruba" Discussed on The World: Latest Edition

The World: Latest Edition

01:49 min | 2 years ago

"aruba" Discussed on The World: Latest Edition

"The rubab singular to afghanistan similar in some ways for people who don't know to the sitar i e it's stringed and with added sympathetic resonating strings which give it that distinctive sound what happened to rubab music under the taliban when they were in power in the nineteen nineties. And do you expect to see a ban on playing the rubab. Were performing applying any music. That's what i hear. This is the one of the very sad thing for me that affect me this instrument at that time iheart They broke of these. Robots and Wherever had it they hide it So i don't know what's gonna happen this time because everybody's the day talking about the change the but i'm not sure so i'm here. I don't know what's gonna happen but what i hear. Music is not allowed so this will be sad the dark period for afghan music. I mean you've been in afghanistan. Basically since nineteen eighty three correct. I went actually. They invited me. I think was Two thousand sixty nine when for a performance It was great to be back there than i really enjoyed being there. The music scene was there. A lot of young afghan Aruba players and there were a couple of schools then to their surprise the they were very surprised that they keep this instrument a life all these years. I was away from afghanistan pain. I played it The traditional way we should be played.

afghanistan taliban Aruba
"aruba" Discussed on Relentless Geekery

Relentless Geekery

05:13 min | 2 years ago

"aruba" Discussed on Relentless Geekery

"Save money starting now and let it grow with a certain amount of compound interest and baboon you'll be a millionaire almost guaranteed by the time you retire, and et cetera, et cetera instead we talk about no got to become a poker player, got to become a sports figure got to become a singer on the streamer. Those kinds of things. And freaking out which goes into this really well, that the same big payoff mentality that inhabits each of those various different fields of endeavor is the same for drug dealers. It's the same for most criminals that they're looking for the big payoff and that though, hey, then they'll retire, they'll buy some land in Aruba, and go through on the beach. And that dream is enough to maintain a lot of people attempting it even though the odds are astronomically truly like one in a million billion trillion against them, but the people that are in the system, they want people to keep kind of trying it, crashing on the shores of this next to impossible thing, because while they're doing it, they're siphoning off all of their share of the system's wealth, and I think that like, for instance, I'm investing regularly. We've talked about this not for a long time because the market has just went through a big number, a nice plateau that I had hoped to reach, and how did I get there, not taking I take on relatively aggressive investments, but I diversify across a whole bunch of them because I don't know which one is going to win, but I know that 5 out of my 2020 out of my hundred are going to do well, so I just try to be good enough at understanding the characteristics that are behind companies that can win like that and getting it on as many of them as possible and my overall portfolio is doing well. Once again over like, you know, I'm 300% off, if you will..

Aruba
"aruba" Discussed on Power 106 FM

Power 106 FM

01:34 min | 2 years ago

"aruba" Discussed on Power 106 FM

"Long Beach. Huge selection. You savings right off the four or five Freeway Bellflower Boulevard in Long Beach, and they're open till midnight or shop, 24, 7 and cow worthington dot com. Approved credit advertisement by Zimmerman read of 23 81 loose, negotiates the La Costa Yesterday. Maryland civilian government temporary says that out of it, I think information Sorry. Trafico en El Bay Bridge and Aruba, the M V, D, A and Twitter or in Bay Bridge to calm traffic with the Imperial Jeremy Al Bay Span. You know those those new baby Said that they said the main disease Forecast arrest. Ohh! As I said, it's still okay presto! Mm. Poisonous acid. Esto six lives Coke and six flags Come. Yeah. Mission crispy chicken sandwich in one word, crispy but also juicy. And tender, maybe crispy, juicy tender or one word. Okay, fine. You'll just have to try our crispy chicken sandwich to understand it. Now get medium crispy golden fluffy fries for free When you buy one of our new crispy.

Long Beach Bay Bridge Twitter Zimmerman Freeway Bellflower Boulevard six flags six lives Aruba one word five four one Yesterday El Bay Bridge La Costa Maryland civilian government 23 81 dot com Trafico en V
"aruba" Discussed on The Thought Card

The Thought Card

07:26 min | 2 years ago

"aruba" Discussed on The Thought Card

"That time frame that might cause that price to change well. Travel is an extremely dynamic environment and the airlines can change a fair at any moment and so the systems are working hard to make sure that they're up to date and the longer you stay stagnant on the as like if you go away and you go cook dinner new. Come back the more chances you have of that happening. So we typically want customers to either do a fresh search so they don't experience that or purchase. If you know you want it because sometimes that price won't be there later. Yeah so dynamic. Pricing is something that you hear. Come up all the time. What are those factors that might go into this dynamic pricing so airlines typically. They monitor each other. Let's a constant thing is looking at the competition and seeing what the fares look like that. Come through another factor is you know is my changing capacity so too i have less planes. Two more planes right. Now you're dealing with the seven. Thirty seven max rates so you have certain airlines that have a lot of capacity sitting and so that means that they're running other planes so their pricing might be a little higher. They could also price lower right because they want to keep the demand going. So typically you'll see prices fluctuate as you come in closer to a weekend if especially if that is a holiday and also for hotels. It's all again going to be a play on what's going on house my inventory like. Let's say they had a convention in a cancelled. Well there's eighty percent capacity right that they've gotta fill all of a sudden so of the stuff is so dynamic that's why they don't have algorithms running their revenue management. They've got hundreds of people doing this. Because the environment changes quite a bit which is a little bit nerve racking. I guess for a traveller but that's sort of the nature of the industry right it just proves how dynamic environment really is absolutely so amy. What are some of the tips that you give your friends and family. All my family thinks travel agent. They still have never understand what i do. They so call me the book all their travel. Typically for me. When i'm looking at going somewhere it's always. Where do i wanna be close into. Do i want to be by the beach. do i wanna walk. Do i want to rent a car. And i kind of base where. I'm going to stay on that. So we've got some great maps on the site. Show you where the hotels located. I think that's key. I've had a couple of friends who've worked packages right and they're going to cancun and they ended up in loom and didn't realize you had to take like a forty five minute car ride to the hotel so it's kind of understanding okay from traveling with three kids. I probably wanna be getting to my destination. Pretty quickly traveling a super stressful with security. And everything else nowadays. That i look to. How can i get to my destination. Easiest the most comfortable est if that's such a word and obviously in a cheaper way what are some of the ways to do things a little bit cheaper than typically staying over week you get. Some better deals our saturday night. Stable fight in hotel. Do offer better deals in that way. If i'm going on a weekend then the key is obviously coming back on monday. That's what everybody does so you look at or even on sunday. So maybe if you can come back on tuesday so kind of looking around. Typically sundays right. That's what everybody's gonna wanna do is come back so you can save quite a bit even coming back on a late saturday checking for the one day later or the one day earlier and seeing how that might sort of affect your trip in the cost of things exactly. Yeah on the departure and arrival on both. Sometimes i've gone somewhere. I wanted to go for new year's eve. We came back nears. Even i saved eight hundred dollars. I didn't really need to be in that island news day so it's just little things like that you know where you're like. Well you saved eight hundred bucks. You can go do something else with that money. Yeah absolutely. I mean eight hundred dollars. That's pretty crazy saving. It's true we talked a lot about sort of bundling. Are you big proponent of that as well like have you seen some decent savings yourself i have. I have some great packages to saint martin before the hurricanes. Such a beautiful place. And i am a proponent just because the industry and i know how the filing works right the filing of the fares and the filing of the rate plans hoteliers value package customers in that. They know they're less likely to cancel. They're less likely to change. Meaning they're kind of in and it's a different kind of customer that books a package. You don't book them all the time right. And it's usually a family trip or a romantic vacation or a honeymoon so hoteliers are definitely incentivized. As well as flights to get better deals when you bundle and again it goes back to them being able to give a better deal that their competitors can't figure out last summer my cousin was getting married and i very very classically waited until the last minute to book it. Even though i knew a year beforehand that she was getting married in spain so abou- maybe six weeks l. I go into book for me and my husband. I just knew that the prices were going to be really tough so i started like searching and you know. We had some flexibility. We wanted to have a little bit of free time like before or after the wedding. So i was checking all these different reasons and then i actually decided to at a hotel for one night and i started searching as a package because at that point i needed a hotel and my flights were each at the time when i was just looking at the flights each one was fifteen hundred dollars and then when i added the hotel in madrid for one night the entire trip for two flights plus the hotel became fifteen hundred dollars so literally adding a hotel for one night in madrid. Saved fifteen hundred dollars. I was like shocked which is really funny. Because a work at expedia and i know that bundling helps you save typically. I've saved at most one or two hundred dollars. I've never saved anything to that tune. So ever since then i feel like whenever i go to search for our i'm like oh my god. I need to look at a package. So it disproves what we're saying. Yeah amazing right amy. So where are you headed to next. Where's your next vacation to. That's a good one. My dream vacation is bora bora. But i've heard maldives is kind of the cheaper version. That's more romantic. Though so i probably will pick something me and my daughter and my mom i did. Just go chill on the beach. And i did some cruising to aruba in accra sows. So i'd like to go back and stay in aruba you. I recently saw some research about the importance of mothers and daughters traveling together and how it creates this sort of extra moment of connection bonding so very on trend. Amy for you to do. You're really on top of the trend seized as i must say there we go. Yeah very into it all right. Amy thank you so much for coming on the show today. It was a pleasure to have you. Thank you so much for inviting me..

amy Travel saint martin madrid spain expedia aruba bora bora accra Amy
"aruba" Discussed on Liberty Talk FM

Liberty Talk FM

01:41 min | 2 years ago

"aruba" Discussed on Liberty Talk FM

"It's travel with Stephanie Abrams. I am thrilled. You have no idea how thrilled to have on the line with me. Pope Any cook, the CEO of the Curious out tourist board. A gem of an island nation destination. In the Caribbean, just off the coast of South America and part of the group. I like to call the C B, a group carousel. But there in Aruba That are part of the island group that is part of the Netherlands. So you have all this wonderful Dutch and European influence. And then you've got all these influences coming from the Caribbean. Coming from South America coming from Asia. Coming from Africa. It really is a place that has taken the best off culture in cuisine in, um festivals of various kinds and dance and music. If you're really well tuned to what the destinations of the world have to offer, you're going to find them blended together in caress out, Justin. Amazing place that you know, I am smitten with Um So, Paul, have you been, my dear? We haven't. I mean, we've talked informally, but we haven't had you on the air and months and months and months and months. What's what is cooking in Carousel? It's really good to talk to you again. Stephanie is gonna while and of course, the Borden Locked up because of this cold thing, you know, So what's happening here now we're in good.

Stephanie Abrams Aruba Africa Asia Stephanie Caribbean Paul Justin South America Netherlands Curious Carousel European Pope Dutch
Volcano erupts in Caribbean as thousands flee danger zone

News and Perspective with Tom Hutyler

01:37 min | 2 years ago

Volcano erupts in Caribbean as thousands flee danger zone

"Rush against time on a Caribbean island. Or a natural disaster appears to be taking shape. A BCS Andrea Fujii has this story. Cruise ships racing to help evacuate thousands of people before a volcano erupts on the Caribbean island of ST Vincent, local officials saying an eruption is imminent. There is no in the country. Evacuation order fairies boats, all helping get people out. At least four cruise ships are now arriving Royal Caribbean and celebrities sending help and two ships from Carnival or set to dock today. Another drill. This is an emergency versus with Children. Those that are disabled well only to board for US. Smoke is already bill away from the loss of free air volcano, which last erupted in 1979, the prime minister or re mandatory evacuations of about 16,000 people and designated red danger zones. ST. Vincent is the main island in the Caribbean nation of ST Vincent and the Grenadines. About 1500 miles from Miami, west of Barbados and northeast of Aruba and Venezuela arrangements. Have no kick started. The process begins. The pandemic is posing an extra challenge. Keep your master on the prime minister warning people they should be vaccinated before entering a shelter or boarding a cruise ship evacuated residents are expected to be taken to neighboring islands or they can shelter on ST Vincent outside the danger zones.

Caribbean Island Andrea Fujii Royal Caribbean St Vincent St. Vincent Barbados Aruba Caribbean Venezuela Miami United States
St. Vincent Warns of Volcanic Eruption, Orders Evacuations

Wisconsin's Morning News with Gene Mueller

00:38 sec | 2 years ago

St. Vincent Warns of Volcanic Eruption, Orders Evacuations

"Cruise ships racing to help evacuate thousands of people before a volcanic eruption on the Caribbean island of ST Vincent. Officials say that eruption is imminent. NBC's Andrea Fergie Smoke is already bill away from the law so free our volcano, which last erupted in 1979, the prime minister, ordering mandatory evacuations of about 16,000 people. And designated red danger zones. ST. Vincent is the main island in the Caribbean nation of ST Vincent and the Grenadines, about 1500 miles from Miami, west of Barbados and northeast of Aruba and Venezuela. In Iceland Volcano erupted on March 19th for the first time in almost 6000

Andrea Fergie St Vincent Caribbean Island NBC St. Vincent Grenadines Caribbean Barbados Miami Aruba Venezuela Iceland Volcano
"aruba" Discussed on 790 KABC

790 KABC

01:33 min | 3 years ago

"aruba" Discussed on 790 KABC

"Points in between. Coming up in moments, but right now it's time to take a look at the roads. Yeah. ABC. Dependable Traffic sponsored by Audible South L. A. The 1 10 North founded Manchester crashed blocking the left lane it stop it go from the 105 Carson Sig alert. The 1 10 south bound at the four or five ramp to the 45 north, close to clean up a crash. Stop it! Go from the 91 on Terrio a stop and go on the 15 north bound between the 60 and Aruba. Audible delivers the best audio entertainment All in one app. Choose a plan that's right for you and make it a year of audible originals. Best selling audio books, popular podcast and more. Start listening free with a 30 day, trialing audible dot com That's dependable traffic. I'm Kevin Trip on a M 7 90 k A B C. Well, it's time for those giant football games that everyone talks about. And you know what happens when there's big sporting events. You get a lot of people driving around a chicken wing joints. They eat their chicken wings in the car, their hands get You see in the crash video hey, could happen. Accidents happen for all kinds of stupid reasons. That's why you need to have this phone number ready to go. In case you get into a car accident. 8338874275. That's a 33 88 shark a lifeline to my body Clark, The shark Clark of the School of Sharks will take care of you and you get hurt in an accident. They will help you deal with the insurance company that help you get the medical treatment that you need in the settlement that you deserve, And it's a good idea to call 833874275. Right. The scene of the accident to make sure you get the advice that you need Tell Gather the evidence. They'll prove your case. You gotta.

Audible 105 Carson Sig Manchester ABC Clark Terrio Aruba School of Sharks
"aruba" Discussed on 790 KABC

790 KABC

01:51 min | 3 years ago

"aruba" Discussed on 790 KABC

"The game has to be neutral. Someone got paid to write that story. ABC. Dependable traffic. Carson Sigalert on the 1 10 south bound at the four or five ramp to the four or five South is blocked by a crash traffic stop and go from the 91. A truck flipped over and dumped a load of plywood Corona on the 15 south bound before Indian truck hit and run crash on the right shoulder on Terrio stop and go Traffic on the 15 north bound between the 60 and Aruba, Also Ontario, the 10 eastbound before Archibald crash involving a semi truck on the right shoulder. State and Ontario on the 10. This time he spouted Haven new crash on the right shoulder. Traffic is slowing down. That's dependable traffic. I'm Kevin Trip on a M 7 90 k. ABC. This checking the news brought to you by Southern California Edison. Lexus of Westminster hopes you and your family are safe and healthy during these uncertain times, and they want you to know that Lexus of Westminster is available and ready to help you with all your transportation needs both to service your vehicle and help you find the best deals of the year. On their entire new and used car inventories experience something truly amazing at Lexus of Westminster, Lexus of Westminster serving you with joy, Let's just set with star within reach at 22 Beach. It's Peter told him with Valentine's Day upon us Don't miss the final two weeks of road. Jim's going out of business sale, which is closing the Encino store, and everything must go Think about what you can buy. With savings of up to 80% on diamond rings, pendants and hearings save like Never Before Mitch is World Gems are closing the Excuse for forever. No reasonable offer will be refused their 17 2 of five. Insure Boulevard in the Plaza de Oro. Look for the big Arch that phone number 818347 79 74. That's 818347. 79 74. Don't miss it. All right..

Lexus Westminster Carson Sigalert Ontario ABC Plaza de Oro California Terrio Archibald Mitch Peter Jim Encino World Gems Valentine
New Trader Joe's Products to Add to Your Shopping List

Inside Trader Joe's

05:06 min | 3 years ago

New Trader Joe's Products to Add to Your Shopping List

"I'm Miller director of words and phrases and clauses at trader. Joe's and I'm Matt Sloan. The Marketing Product Guy. This is going to be our shortest episode of inside trader Joe's ever, but remember it's quality that counts not quantity. We have so many new products coming in, and we know that customers love getting a heads up on new products, and why not a short episode? It's just about that right. You've heard used that phrase coming in. Okay, so coming in is short for coming into the store. We've just left out the preposition phrase. We want to give you a little bit of a shopping list that you can go into the store thinking about. There's something about summertime and scooping ice cream into a cone, and just sort of letting drip down I. Don't know there's I love that so new and in stores now organic sugar cones their classic sugar cone. There are nice size. Those waffle cones previously delicious and a little unwieldy. They were very large sea put like a half of a court of ice, cream and Philips to these are right-sized We got rid of the Styrofoam inner packaging. So it's great product. I'm excited for those and there's twelve in a box. A Lot's been made recently meatless products right. Pro Team Patty kind like Burger. That's been getting a lot of great attention and we have now in stores in the refrigerated section. We call it a Turkey lous protein patty. These are great. I'm going to I'm going to serve these with a brand new salad kit that we have which is a lemony, a Aruba Basil Salad Kit it's bright. I love a Regula, but the bright lemon acidity kinda counters, a little bit of the bitterness Great Combo with that Turkey Lewis Patty. Yeah and I'm really surprised, just overall. How much that Turkey lists protein patty tastes like a Turkey Burger. We have two products that are kind of like bread or Tortilla replacements. One is a cauliflower, thin, and one is a Hickam Arab. There's so many things being made with cauliflower now right, so why not make something? You could roll up your luncheon to or or make a breakfast burrito out of or something like that? The one that I'm fascinated by which right now I don't think. Think is available in every store. The Hickam wraps 'cause. It's literally just very thinly sliced Hickama that looks like a corn. Tortilla has fifteen calories and three grams of carbs in two wraps, and so for somebody who's looking at those things whose like watching carbs, and who still wants to be able to eat things sort of like sandwich, or like a Taco or like a Burrito. Cruel product. To other in-store new treaty things one sweet one savory, our baton wafer cookies, Vanilla chocolate. We have a lemon variety so lemon baton wafer cookie in that cylindrical canister, just great like a lemon cream kind of crunchy cookie you. You could even stick it in the ice cream that is scooped into your ice cream cone. Yeah, there's probably twice as tall as the cone itself, so you'd have an architectural element as well which is like fancy dining. The Nouveau cuisine ice cream cone at. At the other end of the flavor spectrum we have spicy Salami chips. Don't let that chips word fool you because these are in the refrigerator section, right? It's just Salami, but it's given a little bit of a treatment. Not dissimilar from those baked cheese bites my memory of those from when we had them at the tasting panel was they were incredibly credible. Just I wanted to keep going back and getting more okay. Nice light summer logger, fantastic pairing with those little sloppy chips. would be good. Let's move into some things that have not yet arrived, but are coming soon sometime between now and the end of the summer, the corn cookie baking mix like the best part of Corn Bread, and the best, just sort of really simple sugar cookie, and putting those two things together, but in a suite cookie. That's not overly sweet I believe. We spoke about this in the chocolate. Chocolate episode, but we have that almond beverage chocolate bar coming out right, think of milk chocolate made with dairy milk. This is made with almond beverage and eats just like a classic, rich, creamy, sweet chocolate bar well, and I'm not somebody who avoids dairy at all for any reason, but this is one of the best tasting sort of milk chocolate bars I've ever had. In my life, even though it doesn't have milk in it. Oh a couple of really interesting health and beauty products that we have coming in. We have a strawberry hand, cream and strawberries sugar scrub coming in probably middle of June. End of

JOE Turkey Lewis Patty Turkey Matt Sloan Director Philips Hickam
Mediterranean Diet 101

20 Minute Fitness

06:11 min | 4 years ago

Mediterranean Diet 101

"So the Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean. A really originalist. Et Miss Way from around the nine hundred sixty s replicating their diets. These countries include Spain. Italy Greece southern Franz amongst a few others and although there is no strict definition of the Mediterranean Diet and there's no way to follow it because there are many different countries around the Mediterranean Sea. And obviously people have different foods. They eat in these areas. It really revolves around eating a high level or vegetables. Fruits whole grains nuts seeds and olive oil researchers have noted that people following these diets were very healthy when compared to Americans and they had a lower risk of many lifestyle diseases the fundamentals of the Mediterranean Diet than the consumption of vegetables whole grains and healthy fats which we talked about limiting your intake and red meat's having a moderate intake of poultry. Dairy your fish or eggs. Both a heavier focus really on seafood on poetry and considering the Mediterranean lifestyle. Not folks food elements necessarily. It's being physically active eating your friends and family and enjoying the glass of red wine. So what should you be looking to avoid if you want to fully eating patterns of these Mediterranean? Well you should be looking to avoid processed meats which we've also had leopard on so check back to that as well you want to avoid added sugars in your sodas for example you want to avoid transfats again. We've done an episode on this so such for the database and file trans fats episodes to find out more about that. You should limit you'll refined oils like your soybean oil and canola oil folks more olive oil. You should be wary of a lot of low fat products because these often have added sugars in to substitute a taste to be cautious of this and avoid refined grains like white bread and white pasta but put it into context to make it more visual vivid view. Want my day of eating look like when following a Mediterranean eating pattern lifestyle so it might be X. on toast with Avocado for breakfast. You might have something like Chemo with Bell. Peppers olives and sun dried tomatoes for lunch and for dinner. You could have something like a white fish with some sort of Greens like Kale or Aruba tomorrow. Yeah this is just an idea also chef by any means but I'm sure you've come a lot. That's a combination. Make Ready Flavor. Some helps you get a bachelor idea and if that sounds good to you then obviously Mediterranean. Diet might be something that you consider giving up those foods been for the canal. Royals the and sugars. It could be a lifestyle that better suits you. It's not too restrictive as not eating a certain time when it's not saying completely scrapped out of products for example Vegan Diet. It is more flexible than than certain diets out there. So now we've established What sorts of foods to avoid into eat and Dale Day meal plan might look like let's look at the health benefits and hopefully what from what I've already said? You should be able to understand that cutting out most junk. You're more likely to be taking in less calories unless of course rating series volumes your by following Mediterranean lifestyle. You're eating a balanced diet guessing in your vitamins and minerals from your daily routine badge on your avoiding as I said. Eating too many calories in excess. What else is that? What the study was published in England Journal of Medicine which they run them on trial of the Mediterranean diets for primary prevention of cardiovascular events. So this study. Run the assigned participants who at high cardiovascular risk with no cardiovascular disease at enrollment to one or three diets that was the Mediterranean Diet supplemented with extra virgin olive oil. The Mediterranean diet supplements mixed nuts or control diet slaver alleviated by Was to reduce dietary fats and the study had a total of seven thousand. Four hundred forty seven people in it and it found among persons at high cardiovascular risk a Mediterranean diet supplements extra-virgin Virgin Olive oil or nuts reduce the incidence of media cardiovascular events rather than the advice just reduced dietary fat of course as we always say more studies are necessary to determine whether lifestyle factors such as more physical activity or extended support systems are partly responsible for the lower incidence of heart disease and meditating countries than the US but there again are more health benefits. The relationship between the Mediterranean diets and sleep in older adults has also been examined so a sample of one thousand six hundred eighty nine adults aged sixty five years above were tested based on a self report questionnaire when I changed looking at sleep. Duration Annesley quality on the research suggested the adhering to Mediterranean dollars can help improve swiftly quality in older adults but might not effectively quality in younger people as much. The Mediterranean Diet could also be useful for people trying to lose weight as I've touched thumb a systematic review of measuring dot for long term weight loss was conducted on compared the Mediterranean diet to a low fat diet a low carbohydrate Diet and the American Diabetes Association Diet and the Mediterranean Diet resulted in greater weight loss than the low fat diet at around four point in these study but produced similar weight loss as other comparative diets. But of course as I said if you don't want to lend you carve some full of a low carb diet but usually eats whole grains than the the Mediterranean diets may suits. You better really depends what works for you. You don't mind limiting what you what you. Thurmond focusing on but to me. It doesn't sound too restricted at. It's more as I said of a lifestyle. It's not just ate the food. Avoid these foods. It's about being physically active about being preached to give your food. It's about just eating. Organic healthy produce should help you make healthy lifestyle choices else As

Mediterranean Mediterranean Sea Lifestyle Diseases Spain Italy American Diabetes Association Chemo United States England Journal Of Medicine Thurmond
Everything You Need to Repair Summer Hair, Skin and Nails

Art Beauty

12:06 min | 4 years ago

Everything You Need to Repair Summer Hair, Skin and Nails

"Remember your Selfie Bockel with the bless when you stayed at my house yes so I was trying to do a random act of kindness risk because one of the girls of the salon wanted to try as Makka Macho tea with Mac much so she was like all Gung Ho she wanted to try. Try was like all. I Have Amazon prime. I'll get it for you forgetting. You need a minimum order of Lake for free delivery. I'm like looking you like it depends on the item true. It was four ninety nine. I'll maybe what is it. What is the minimum. I feel like I think it's it's like this team. Maybe it's fifteen. You're right that sounds about right so I jumped and got some scrubs. Somebody's GRUBS and I found by accident at at whole foods these they're called Pasha soap company and its creamy whipped soap with calming arniko extract. That's as the calming one. It's it's whipped soap with exfoliating minute wait so you got it at on Amazon Prime at whole whole foods I was thinking trader. Joe's I was confused. Got It. Yes you got it through Amazon prime from whole foods totally get it at whole foods. You don't have to be a primary known to you know we love him. Okay but is one hundred percent knockoff of wet. You loved in my bathroom is while the lemongrass one. which is the charcoal clarifying sort here? Oh Dog Nas smelling right. Now is cucumber seaweeds taking feel so it's a little too little ready but when water hits it at ladders like unbelievable. Oh this charcoal lemon grass magic bliss Heiferman. Why would they call it charcoal lemongrass. Lemon Grass peppermint now lemongrass definitely Jessica Simpson moment like his lemongrass pepper may thing you dyed my hair brown otherwise people would know the truth okay so you can get this on at whole foods or Amazon Private Pacha so company and it's the we're we're smelling all they have to clarify one. which is charcoal lemongrass Intikhab more though the best was like six other sense six other? There's a law in the line this one Dead Sea mud smelling Dead Sea man. I'm excited because I think that was going to take my spray. Spray Tan off how you like that one. I think so I think I will because I think like this like I'm on the last Hurrah of the Spray Tan at the little blotch so it's time for me to a hack it off. Isn't it just like tumor. lovie immerse over so is this summer by youth by the way. Oh no forty four 401 happy birthday so great in fact by the time all listening to this I will be gallivanting somewhere between Mykonos in Florence so don't cry from Argentina. Yeah no looking so bad but forty so anyway. I'm going to talk about my shelf which I found from my other travels this summer approved by Ryan and I want you to know I really go to Ryan all the time and my can I use this this on my hair so I was traveling and I needed a curling iron but when you travel internationally even if you have a converter you need to have have hot tools that can take to the dual voltage so t to twenty volt or two forty volt depending on where you are my good old T. three curling. You're not one ten I already blew one of those out once and it was like one hundred and fifty bucks to replace. Oh Mama wasn't making that mistake again so I found this also so on Amazon it is by Medina M. A. D. E. N. I A. to one hair. Straighten are and curler travel curling flat iron duo voltage. It has the ceramic plates tormo lean. I was worried that it might find my hair Ryan. You gave me the okay yes but I said be careful when it all turned on by accident. If you turn a curling iron on in you go to use it as a flat iron and you touch the outside you you're we're. GonNa bring a so so I want to say that to basically it's not to areas that you turn you turn this thing on and probably if you had a more expensive one it would be but this was twenty nine at third 29.99 great by it gets my seal of approval so you turn this on the whole barrel heats up and there's like a little little switch on the side that you push one way if you want it to be a crawling arm with like the clip that locks and it locks it so that you can clip it and then if you push it the other way the curling rolling aren't splits down the middle and opens up and then is your flat iron. It's brilliant. I don't I didn't understand why they don't make all of them like this but I'll tell you girls else. You need to flat iron your hair from the very top. This is not going to be for you because if you think about a curled barrel when you open it up you have to leave a little space because the outside of that curling iron we'll bring you right so now for your hands they do make protecting gloves they usually come with the wands and they come with a crawling but you can get those on Amazon to Lampton voles glove coverage. I just got a silly wand at Costco on the go and it had like these cute little like finger gloves. I was like okay. I'm still going to burn my pinky when I'm looking at the at the pictures that they have is their display the grow with curly hair you can totally do that and I did that this girl with the straight hair you can't get straight from like an inch away from your head down because crime yeah but but it's great but a mini thought iron could still do routes it could but let's let's be honest when you're traveling or at least when. I'm traveling internationally now. I need all the space I can get either so this is a godsend. It's two in one and if you need your hair that straight like you pull it back in a ponytail out. Oh you sat your hair like an abundance for the first half of the days that it's straight at the root yeah also the the Carribean Express that you did for me. Yes die you love it really glad it's so great and it's part of the reason I wanted to talk about all of the stuff that we did over the summer yeah all of the negative if things to our hair to our skin all of the abuse it's not that it's negative all the abuse that her hair skin now body takes will. I will tell you I make so so much money sep- September because every single client now we jumped because of your birthday. We really did the Shebang on your hair so you don't till that way right now but everyone else comes in semi charon goes my hair feels like crap yep rights so oh. I have this like this overhaul hair thing and I think everybody needs at least two inches off yeah cut it cut it off two inches and then lowlights lowlights or rich in the tone a little bit and lowlights as a reaction to the highlights the brassiness talking about also your hair gets really bleached out from the Sun yes it. I don't care if you're a Brunette. I don't care if you're a redhead. I don't care if you're blonde it. Everything's light so laureen marine and or the saltwater exactly so runs ten foils of lowlights evenly spurs her head or just paint a few piece paint a few to pieces of lowlights through your hair and then conditioning treatments and continuing it at home for like two weeks and your hair will be back to normal. No we had done the Ola plaques yeah about that in an old episode I actually had it as one of my shelf is because I liked it. You bought it at Sephora. I think it was like thirty thirty bucks but they do an insulin treatment with that they do so. It's an oil base treatment. It goes in your color. Okay 'cause then you bleed. Chuck is if you're getting into the low lights is at the request of possible. Shore can absolutely request. Olo Plex in your lowlights and you can apps now. They have some take home treatments as well that are bomb right so they're a little heavy. They are a little bit goes a long way. I like to number three which is the number six which is like a new. They've come out with a seven yeah because six was not great. Well it was heavy wasn't good for you. Good for some okay. So what do we think about carrot and I was surprised when I came to you. Midsummer was like I want to. Redo the carrots and again and you're like girl. You were living your best life. If you're in the saltwater you're in the pool. That's not good for the Carrington at all what strips at the salt it yeah it. It's it's a coating on your hair. That's going to take the coating off faster. Is something that we might WanNa do again in the fall or is it like give it a rest. Give it a rest. You have a definite you have two coats on your hair the lousy personally but I'm saying like for other people do care to normally and you can do you can do a full cartoon treatment and you can follow it up with expressed. Don't don't do it again. Come fall chill out. You'RE GONNA break your hair off of it. You're like other people can do it amber back away from the Carrington model. Oh okay so while we're on the topic of hair. I do want to address hair removal because the fall the fall is the best first time to start your hair removal. How ever you have to make sure that your summer Tan has completely faded. Yes because when you're going link to do any sort of laser treatment the laser is attracted towards that dark pigment and if your Tan it's not going to be able to tell the difference between your skin and the unwanted pigment and you're going with Burns but we do know that it takes ten full months to have a full six treatment cycle of hair removal because you're going every six weeks except this is a good time to book for. Let's say act HCT one or if you're really really good and you didn't get any sun on you can start it now but if there's even a little bit and I know that because listen I wore SPF. I slapped it on. I was at fifty and seventy being in sunny locations. It doesn't matter it really doesn't so okay. Let's actually talking about the skin and the skin damage image. You actually look good though thank you. We're really careful. I am I yes. I'm I'm insane I I don't Tan I burn pink or get read and then so my tan is always sprayed onto always say I say here all the time so for me you turned on me onto super groups. Vail love it the invisible the invisible so I always do I do that that I do a little makeup that I spray the supergroup supergroup like makeup setting spray with SPF again. You told me that won't listen. I believe in layering SPF because when I went to Aruba I was using the super goop full disclosure. It says that you need to reapply it and I how reapply when you have makeup on so that's why did the spray because you know what the Super Group is. Invisible commands. You can put it on her makeup but I'm talking about over. I don't work to the beach to the ball. I had a hat on and larynx. SPF never about idea but if you are going to be in a sunny place you also need to make sure to

Amazon Spray Tan Ryan Selfie Bockel Dead Sea Jessica Simpson Costco Gung Ho Carribean MAC JOE Argentina Carrington Sephora Medina M. A. D. E. N. I Mykonos Chuck Lampton Burns Florence
Chelsea discussed on Bloomberg Daybreak: Europe

Bloomberg Daybreak: Europe

00:11 sec | 4 years ago

Chelsea discussed on Bloomberg Daybreak: Europe

"In house arch says he thinks the Aruba league final was his last game in a Chelsea shirt. The Belgian is expected to join Real Madrid this summer author told the sport I think this is

Chelsea
Donald Trump Jr. and wife, Vanessa, separating

The News with Gene Valicenti

01:36 min | 6 years ago

Donald Trump Jr. and wife, Vanessa, separating

"A perfect game against duke is got it there keep going i hope so i'm rooting for them all the way here at the u r i viewing party at aruba's in warwick steve klamkin wpro news vinnie paz's is a free man this morning after his no contest plea was accused of assaulting his girlfriend inside his home in warwick early on thursday morning i'm always innocent many reporters their his girlfriend by the way she's back in him up on this one the domestic violence coalition they're not happy about this and they call that one year suspended sentence they slap on the wrist well new york turns out that the tabloid rumblings that they were true donald trump junior and wife vanessa they are headed to splits ville here's correspondent steve kastenbaum friends vanessa trump told the new york tabloids on several occasions that don junior's wife doesn't like politics last month she had a scare when she opened up an envelope mail to their home that contained a white powder it turned out to be harmless the envelope also contained a hate letter for don jr while she may not have to worry about that sort of thing anymore she filed papers in court seeking an uncontested divorce from donald trump junior that means they're not expecting a legal battle over custody of their five children or money it's just that they've already worked out a settlement donald trump introduced the two at a fashion show years ago steve kastenbaum new york twelve years five children donald trump jr junior vanessa trump headed to divorce court wpro sports the bruins last night they were blanked down at sunrise three to nothing by the panthers college is tonight pc's can take on north eastern it.

New York Don Junior Donald Trump PC Panthers College Bruins Vanessa Trump Duke Steve Kastenbaum Don Jr Ville Warwick Vinnie Paz Steve Klamkin Aruba Twelve Years One Year