10 Burst results for "Andrew Howard Andrew"

"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

01:42 min | 5 months ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"Mom stuff podcasts or on instagram at stefo never told you thanks as always serious super producer andrew howard andrew and thanks to you for listing steph. I'm never told us the production of hurry for more podcasts. From iheartradio visit the iheartradio app apple podcasts. Or wherever you listen to your favorite shows.

"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

01:33 min | 1 year ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"Instagram at stuff. I'm never told you. Things always to our super producer. Andrew Howard Andrew and thanks to you for listening Steph told US prediction of iheartradio's. How steph breaks for podcast from iheartradio? Visit the iheartradio APP apple podcasts. Or wherever you listen to your favorite shows It's a basic truths people meet each other. It's why Penn Fed credit unions. I members joined together for a better financial future for eighty-five years we've.

"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

04:26 min | 1 year ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"We're back. Thank you sponsor so. Toxic fandom is a big topic right now I feel like fake girl. The tide is turning where most people are like. That's nonsense it doesn't exist. There's definitely still angry men who are pointing at any sexy lady that walks by but I feel like now there's women are pointing them Right so I think I think the tide is turning slowly ever so slowly toxic fandom has been in the news a lot and it just the fact that its influence these companies to change their policies says a lot so. I wasn't able to find. I always want to end on a hopeful note. Here's what you can do well. I couldn't find too much but I did see in your feed commute Our Block and or report toxic fans and your feeds. There's a debate around just muting versus actually reporting because they know remove it from all of your followers feeds so perhaps future episode on that one. Youtuber. Al Be in Wonderland. There is no such thing as a fakey girl. There are only girls who are different varying levels of falling in love with something that the society generically considers to fall under the nerd culture category. So the fakey. What's a good costume? Actually being a fake being a real fake Geico do that. I don't know you you just as the me. Oh you got some kind of clever helping later right I dress up as a generic enemy girl. I think that's what it was. My by character was generic Asian. And Macaire I was wearing a schoolgirl uniform That was just for one event. I ever do it again. I'll never do it again because I actually busted tires and had to go to the varsity way on someone to help me change tired in that cost to you. Oh Man on a day. That wasn't dragon con nor was it. Halloween is someone's birthday party. Who Loved Ryan? Kaufman had their birthday party at trader Vic's and so they asked us to dress up and I did it because it was their birthday. I would like that to be known. Okay you're doing it for a friend. I understand. I won't make there's no pictures. I've often felt that way. I guess are hopeful note. I just want to once again. Reiterate sharing is what makes Phantom beautiful. What helps it grow and thrive and become better not shutting out a fan like a phantom that you'd never allowed to change you never allow New People in we'll die right and so much fun because like I said I get caught onto your excitement. The reason I haven't watched and I've seen it before the winter soldiers because I know how much you love it so I know it was going to even better watching it with you and that's why I'm like. This is fun even though like I like it ally and I watched it a lot but I don't like I'm not all into it as you are that you have a costume that you keep fixing up and making better each year. The arm four point. Oh Yeah But like that's the thing is it true fandom? If you're a true fan you would want other people to understand it to an varying levels Just the fact that you're willing to watch the movie that's all I. I wish we had video footage of that time. You read the list of best marble movies and your reaction from worse to best and as it gets further and further in the winter. Soldier hasn't been announced yet number one number one and then it was number one. This is turning into the winter soldier. Podcast I apologize is fed but I hope that I hope that we can make it a better place. A safer place for everyone. Yes and we would love for you listeners. To write in if you've had experiences with fake geek girl being called that and toxic fandom. What costumes are you working on? If you're going to be at Dragon Con Twenty nineteen let us know. Come find it and I'll be in black with amy's backpack. Come on me. My very recognizable black. You can email us at stuff media mom stuff at IHEARTMEDIA DOT com. You can find us on twitter at MOM's podcast and on instagram at stuff. I'm never told you. Thanks as always to a super producer Andrew Howard Andrew and thanks to you for listening Steph. I'm never told us. Production of IHEART IS. How stuff works for more podcast from iheartradio? Visit the iheartradio. App Apple podcasts. Arabia's into your favorite shows.

amy iheartradio Andrew Howard Andrew Geico IHEART trader Vic Wonderland Arabia producer Ryan Apple Kaufman
"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

02:45 min | 1 year ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"It does say something's I like read. It says I. This is a power color, and you will hear me dammit. I I'm Sassy. Bring it. That's what it says about me there. We go well. That's what we have to say. About the power of red, but we would love to hear any stories. You have no I apologize. Everybody's head. You did this. Like every episode. We do something. Terrible song well I know it's terrible, but it'll be stuck in your head in. That will be terrible. It's too late and my edit, so no. Angels not here for any reason. Just to give us weird looks. Yes totally fair but we. Yes, we would love to hear from. You can email us at steph media. MOM STUFF IHEARTMEDIA DOT, com. Combine is on twitter at MOM's stuff. PODCAST or on instagram at stuff will never told you. Always to our super producer, Andrew Howard Andrew Enter thanks to you for listening Stefan ever told you. The production of iheartradio affects for more podcasts from iheartradio. Busy iheartradio, APP apple podcasts or wherever you listen to..

Andrew Howard Andrew iheartradio apple Stefan producer
"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

01:31 min | 1 year ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"Right but that's so fascinating that we have all of this rules. These rules tied up with red and especially with women wearing red. It's a powerful thing. Apparently read is dynamic. Eye-catching third most noticeable colors. So I guess it does say some things. It does say some things I like read. It says this is a power color. And you will hear me dammit. I I'm Sassy bring it. That's what it says about me there. We go well. That's what we have to say about the power of red but we would love to hear any stories you have. No I apologize everybody's head. You did this if you like every episode. We do something terrible song. Well I know it's terrible but it'll be stuck in your head in. That will be terrible. It's too late and my edit. So no angels not here for any reason just to give us weird looks yes totally fair But we yes we would love to hear from. You can email us at steph media mom stuff at IHEARTMEDIA DOT COM. Mine is on twitter at MOM's stuff podcast or on instagram at Steph. Never told you always to our super producer. Andrew Howard Andrew Enter. Thanks to you for Listening Stefan. Ever told you. The production of iheartradio testified for more podcasts. From iheartradio busy iheartradio APP apple podcasts. Or wherever you listen to.

Andrew Howard Andrew iheartradio apple producer
"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

03:51 min | 1 year ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"Like that. That a person's I wasn't isolated and also continuing to put into perspective and context why I is important in terms of like well other people had access and there weren't barriers for them necessarily. But you know it's there were leading up to her becoming. Having her first. There were other people who came before her in beverly and Georgia where two of those people and so their stories are really interesting as well and Brown recognize the bears face because he was a black woman trying to work in architecture so she learned Portuguese and move to Brazil in nineteen fifty-three because you kind of realized there was a burgeoning growing architecture seeing there and she later got her architecture license there as well in Brazil and she moved there knowing about all those advancements that were being made and she was also kind of seeking racial democracy because there was this kind of propaganda machine going on right now saying look at us We have this really open. You know racial situation going on in Brazil but without needing to go into the details of the racial yeah like a maneuvers of everything map and still is happening in Brazil. Right now like It wasn't obviously as rosy propaganda made. It seem so you know that was the thing but she also was successful when she got to. Brazil and started working there architecture. But yeah those are stories as well if anybody wants to go on that path and continue looking at all. These architectural first pioneering women in it and you got a bonus female. I listeners like many female. I within the female for Homework Homework. Yeah I've always wanted to assign homework. Your opportunity it's time listeners. Go out and find more female I for US and send them our way because they think that's about what we have to say about Norma Thank you so much as always use. Yeah it's enjoy being here so pleasure. Okay me too when you come here. We do and we would love for listeners to be able to find new because you do other things than this. You have a lot of other stuff going on. Yeah I feel like I never know where I could tell them to find me but I will say that. I also host unpopular which is a show about people in history who stood up to the status quo ended. Things were often persecuted for it. You can find unpopular and all the social media things like the facebook the twitter and instagram and instagram's to grab and you can listen to this show on all of the also things where you listen to podcasts. Wherever you're listening to this right now you can also hear me on this day in history class which is also on all the social media things and also on the podcast also on that thing that you used to listen if you pick up the phone and I don't do a good mid mid central Midwestern whatever. That old accident is transatlantic. Yeah that thing. Get London on the phone. I don't want to hear any critiques. Because the only thing they say over over at the London London general that. We're not here to criticize you. Were just to call London. I WANNA call one. I've been waiting my whole life to debut that everyone that works. You can also email us at steph media mom stuff at IHEARTMEDIA DOT com. You can find us on twitter at MOM's to podcasts or on Instagram at stop. I'm never told you. Thanks as always to our super producer Andrew Howard Andrew and thanks to you for listening supplement ever told US production of iheartradio's. How stuff works for more podcast from iheartradio? Visit the iheartradio APP apple podcasts. Or wherever you listen to your favorite shows.

Brazil London London Brown twitter Andrew Howard Andrew iheartradio US beverly apple Georgia producer instagram facebook
"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

05:03 min | 1 year ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"Look back at a legacy hers. Right I spend well, put us. Yeah I agree I think we talk about on this show a lot power of seeing yourself somewhere and how much that can impact you especially when you're young? Child if you don't see anybody that looks like you, then you kind of think all that must not be for me right so I'm glad that we have people like this. We have our female I. that are s being examples and being mentors Oh. Yeah, and female I I wanted to shout out a couple of other people because I know. I mentioned in the beginning that she was the first licensed black architect in the US, so the first black architect period to become a member of the was Paul Revere Williams in Nineteen twenty-three. And before Norma, there were Beverly Lorraine Green and Georgia. Louis Harris Brown and they were also thought to be licensed as architects in nineteen, forty to nineteen, forty, nine, respectively in both of them were registered in Illinois, and so both of their stories are interesting as well and I felt like. We talked about this a lot in I and how there is. Is a path for a person to get to a I. There were so many other hands involved especially when it comes to inventions, right and stuff like that that a person's I wasn't isolated and also continuing to put into perspective and context why I is important in terms of like well, other people had access, and there weren't barriers for them necessarily but. But. You know it's there were leading up to her becoming having her first, there were other people who came before her in beverly and Georgia. Where two of those people and so their stories are really interesting, as well and Brown recognize the bears face because he was a black woman trying to work in architecture, so she learned Portuguese and move to Brazil in nineteen fifty-three, because you kind of realized, there was a burgeoning growing architecture seeing there, and she later got her architecture license there as well in Brazil and she moved there, knowing about all those advancements that were being made, and she was also kind of seeking racial democracy, because there was this kind of propaganda machine going on right now, saying. Look at us we have this really open. You know racial situation going on in Brazil but without needing to go into the details of the racial yeah, like a maneuvers of map, and still is happening in Brazil right now like Obviously as Propaganda made it seem so. You know the thing, but she also was. Successful when she got to Brazil started working there architecture, but yeah, those are stories as well if anybody wants to go on that path and. Continue. Looking at all these architectural first pioneering women in it. And you got a bonus, female I listeners like many female I within the female for homework. Homework Yeah I've always wanted to assign homework. Your opportunity. It's time. Listeners go out and find more female I for US and send them our way. because. They think that's about what we have to say. About Norma Thank you so much as always use. Yeah, it's enjoy being here so pleasure. Okay me, too. When you come here, we do and we would love for listeners to be able to find new because you do other things than this. You have a lot of other stuff going on. Yeah, I feel like I never know where I could tell them to. To find me, but I will say that I also host unpopular, which is a show about people in history who stood up to the status quo ended. Things were often persecuted for it. You can find unpopular and all the social media things like the facebook, the twitter and instagram and instagram's to grab, and you can listen to this show on all of the also. Things where you listen to podcasts wherever you're listening to this right now. You can also hear me on this day. In history class, which is also on all the social media, things and also on the podcast also on the. Thing that you used to listen, pick up the phone and. I don't do a good mid mid central midwestern. Whatever that old accident is. Transatlantic. Yeah, that thing. Get London on the phone. I don't want to hear any critiques because. The only thing they say over over at the London. General. that. We're not here to criticize him. Validates you at. Just to call London I WANNA call one. I've been waiting my whole life. To debut that. Everyone. That works. You can also email us at the media. MOM stuff at IHEARTMEDIA DOT com. You can find us on twitter at MOM's to podcasts or on Instagram at stop I'm never told you thanks as always to our super producer, Andrew Howard, Andrew and thanks to you for listening supplement ever told you production of iheartradio's how stuff works for more podcast from iheartradio visit the iheartradio, APP, apple, podcasts or wherever you listen to your favorite shows..

Brazil London Louis Harris Brown Norma twitter Georgia US Paul Revere Williams iheartradio beverly Illinois Andrew Howard Beverly Lorraine Green instagram facebook producer apple
"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

06:31 min | 2 years ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"Spending for a newsletter on if you sign up for our newsletter. Then you probably also get a little bit more information about the other crazy things. So that in you notified about the presale. And then I think the other thing is for folks that are listening that might not know what they wanna do or they might be down on themselves about in mating out, finishing school or not chilling like they know what they wanna do with their lives. They're not having direction. There was a law of time where I felt like I had no idea where I was going, and I, I didn't have any direction, and I'm definitely perfectionist. And I hated that. I, I felt like it made him let the person and I know that the entire own most of my life in, especially in the first year and all the way up until now I still experience imposter syndrome by crazy, like this, this inability to understand how powerful I can be and how much how much experience I've already gone. In, you know, in the last two decades, and I don't give myself in credit on a daily basis, and particularly as being we do that charge dog. So if people that don't feel like they're enough, you definitely are. And it's it's there it's about it's about getting to that point. And, and realizing your dream and absolutely not giving up, just don't give up and don't stay quiet. They believe in something 'cause I didn't. And I never thought that we get here, but we did, and we're still going and put a Saint. Yeah. Yeah, absolutely. We, we talk about that all the time. Yeah. And I know for some people they hear it. And they're, they're you're when you're in that, like low place in just think. No, I don't need. Someone else telling me that I have to keep trying. But it's true. It's true. It is also like like in the. Before I did before I founded the company like there were months at a time where I would cry on a daily basis literally on a daily basis. There were people that basically told me. Oh, you. That's a cute idea when I talked to him about my business plan, I like Hewlett ending eat a dick. Right. Right Ayman once again. So. And it's it's it's not easy. It's never in. It doesn't get easier. I'm really honest. But it does become more and more and more rewarding. And it and I, I've always felt like I've purpose but today I feel like I have more purpose, and I think definitely have more like to deal with and definitely the impostor syndrome doesn't go away doesn't get easier. But it sure is. How was rewarding? There you go beautiful. There you go. We're we've been so excited to have you. And we should say this isn't a sponsored episode. We're just fans. Right. And we also think it's important to discuss like we've been talking a lot about female pleasure lately and how it so demon. Yeah. Yeah. So, yeah, not a sponsored episode. Just no fist pans. Yeah. Waiting list somewhere. So I can find that I'm not gonna lie filling and like we've got we've got talked to her. We've gotta talk to I, I need to know gonna come out. I'm excited. Maybe unlike on a rampage this morning too. I'm just like our and our on all the issues, so love it. Good fit. Yes. Samantha always gives away her scheme on air. I don't do don't I always give away your, your plan your master playing live, not a good. Like this is for anyone. Because you're already gonna know how that's the perfect nemesis. So I know you gave the website is there any other place you want to shout out where people can find you or any other resources or anything like that. Yeah. I mean more on social media and grisly. I were Girling really Suster to really pleased besets under the during a marketing meeting. It was like holy moly. Really great. But you can find us on Instagram ends on Twitter at Laura decarlo, again the. L O, R, A D, I see a are L, O underscore, H Q, and you can find personally linked to both in, in my life thing had probably actually going to change my name too early because people are really confused about it anybody but. People are calling miss dicarlo with. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. And we're all going base, so, yeah, coming coming and find those because we do have some pretty funny that we put up in, and we talk about under that the hard issue. So, and I like I said, I've got a great social media team that were were putting together. Our digital marketing team is is pretty amazing. Well, so Dave, always got really great content just like yet arms in the year. Lease so awesome. Well. That sounds fun. Yeah. To be on name. Yeah. Well, hey sorry. These are definitely check that out listeners. You can also find us on Instagram at stuff. I'm never told you and on Twitter at mom's podcast, and it can emails at stuff, medium, mom stuff at I heart media dot com. Thank you so much, Laura for joining us. In the best. I'm so excited. I know I can't wait. I'm we're getting so close. And I'm just like it's pretty much yourself right now, right? I'm yeah. I'm I'm just a volunteer pretty much all day every day. But it's I think it's all good. All good things. It was always to or super producer. Andrew howard. Andrew, thanks to you. For listening stuff. I'm never told us production of iheartradio's, how.

Twitter Laura decarlo Andrew howard Ayman Hewlett iheartradio producer Samantha Dave two decades
"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

08:21 min | 2 years ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"Tender. Yeah. That's that's something that I. I had to come up with this like a year long plan of what I bake. Liz, I yeah. And I had I every month they picked out a movie, and of course, they're all Harvey's. I'll probably have to change that. That's not everyone's thing. Right. I love hormones you not bonded over this. Although one of the suggestions that you gave me was awful. I wasn't just me gave you is. It wasn't just you. But the two you brought it up as being one of your favorites or one of the most shocking. Boesch shocking. I stand by. It was awful. And I was so angry when I was watching the entire thing. Well, can't win all the time. But it stayed with you. Yeah. For sure I'm haunted forever. And it kinda does play that whole like crazy girl. You know, what I mean because she was like for y'all who are maybe like what is called the audition and its Japanese right? Of course, I'm telling you what those Japanese horror films, really get you. Yeah. Good. But it was also what Russian Harvey's pretty. I've seen to me Russian suggestions for you. Anyway, this is something else. We would love for people right in. I do. Have very specific taste happened to criticize before, but I like, I don't have an experience with Ron comes. I don't those eighties movies. I. Romm calm. So I got you. Yeah. So I am cheesy. Well, yeah. Get cheesy. We wanna make sure all the interest. Yeah. Represented, but we also want to pick ones that. We can talk about the the the feminists too feminist lens like where I was his communicate. Right. So helpfully will all be negative. No, I said before on here. Like, I'm someone I feel like you can appreciate something in recognize the the poor the message is that sending that are not great. Right. I mean, because like, I know we definitely watched lane Tarantino movies because I've got some fears female characters there's a lot of to hear out about the reading of the movie. Oh, yeah. Anyway, we we would love for for you listeners to help us shape shape this. Yeah. I'm all about suggestions. Because half the things that we may be talking about we don't or what we would like to talk about. We don't know is subject for me. Some of those things I'm like, oh, we should definitely a conversation about this because it doesn't necessarily, you know, we have two perspectives and one of those multi multi multi multi perspectives that we're not hitting so would love to hear more on. I know we talked about. There was a listener who wanted to talk about what it is to be in between or normal size. I guess where you're not any. But neither are you thick and big boned a plus size. And what does that mean in society that recognizes I you know, one or the other and we wanted to talk about that with that what we talk about. What does healthy look like we talked about sexuality of really excited about that one. Do one talk about policies that are happening in Georgia. Today's a pretty significant day with our governor possibly signing into the heartbeat abortion law and was passed. Unfortunately, I mean, that's just my opinion stuff like that. We definitely want to talk to and we talked about the fact that there last miniseries was very intense. And we understand that for a lot of people are like why are you getting so into this? You're talking about mental health ally. You're talking about trauma. Yeah. You. I don't really know. About this topic. And I think that's that's understandable. Once again, we got called the loss girls in the minds of the loss. And you know, that's also understand -able. And we want to bring in as many interesting, and if we can find even more light hearted. But some of our stuff is going to be intense. That's kind of who I am. Yeah. Just to go ahead. Throw it out there. I've always been called intense. I'm a libra all about I'm all about Justice Allen is actually very true to me. Okay. Yeah. I like the balance I like a quality. I am all about fairness. I get really upset. Yes. Yes. If something is not fair. So that doesn't make sense. It doesn't make sense to me. I can't like balance it out. So that's kind of who I am. And I think like I said the next few episodes were hoping to keep it. Little more neutral when it comes to feminism. How do you not get passionate? Yeah. You know what I mean? So it's not gonna be. Yeah. And I think like listeners understand and want to hear we can't shy away from something. Just because it's difficult to. And that's not who I am either. No. But there there's so much to talk about out there. And I think. Like having a book club movie club, these obe- kind of maybe not always. But like lighter things, right. Because we do need those breaks we need them to. Yeah. And that's why I'm like really excited about some of the interviews that we're going to have and some of the conversations we're going to have and just questions like it's okay to have questions, and it's not all ridiculously serious. But we definitely have a lot of talk about. And when it comes to feminism will we should be standing strong and having a very very strong opinion. Yeah. I think. Yeah. And a am so glad to have you here. Going changes like that. Yes. And I know this episode wasn't our patented research. No was not in here. But we just wanted to kind of level set before we write embark on this new thing, which we are really excited about and we're really excited to have you as part of it. And again, really grateful that you've been so supportive listeners. You've stuck around. Yeah. So I will be around. Also, I'll be around on social media too. So I I am handling that for the most part. But I do read all of your messages, and I thank you so much if I like them, please. No, it's because I like them. Yeah. It's not just because I'm sitting there looking at. I gotta do this this this. I spent a lot of time on social media do. Yes. And I very much. Appreciate that. Like it talking to me. Yeah. Keep talking to her. And if you would like to Email as you can get any suggestions or get a jump on this book club movie club any topics. You you can send that message to our new Email. Steph media, mom stuff at iheartmedia dot com. If you send it to the old one it will still go to to the new ones that don't worry about that. But it is stuff media. Mom stuff at iheartmedia dot com. That's a good hype woman. If you would like to connect on Twitter. It's at mom stuff, podcast and on Instagram. It's at stuff mom never told you thanks as always to our super producer. Andrew Howard, Andrew and thanks to you for listening Steph. I'm never told you the protection of iheartradio's how stuff works for more podcast from iheartradio. Visit the iheartradio app apple podcasts or wherever you listen to your favorite shows. Do you love music? Are you a fan of movies like Star Wars back to the future? Harry Potter Jurassic Park and more than the soundtrack show is made just for you. I'm David w Collins joined the each week as I break down the best moments in our favorite movies, TV shows even video games and talk about why the music makes each of these experiences on forgettable, listen and subscribe at apple podcasts or on the iheartradio app or wherever you listen to podcasts.

Harvey iheartradio Andrew Howard apple Liz Twitter I. Romm Potter Jurassic Park lane Tarantino Ron Georgia producer Justice Allen obe David w Collins
"andrew howard andrew" Discussed on Stuff Mom Never Told You

Stuff Mom Never Told You

06:30 min | 2 years ago

"andrew howard andrew" Discussed on Stuff Mom Never Told You

"Thrive. And there's an element to of a survivor taking on the persona are the identity of weakness that absolves the offender of all of the responsibility. You know what I mean? Yeah. Just throwing that out there not much that we have to do that now. But. Book marking some things to make sure that we address and come back to. Yeah. Yeah. I think I told you before I on days where like can feel compassion. My younger self because she does feel like a younger sister. She doesn't. She doesn't feel like me at all. But. Sometimes I'm like in all of what she dealt with. Yeah. My hope for you that you can sit in that sense of all and let that permeate you more. Because when I sit with you own when I talk with you and see you that's what I see. And I'm sure that the people in your life that love you, and that are close with you see the same thing. So why don't this week? We're going to have to pause a moment. But why this week you try to approach some of that self compassion with intentionally and even if it's just a moment every day thinking through in reflecting something that you are an all of about yourself. Okay. Okay. I'm gonna ask you about that next session. Homework. And that's that. That's what's their fee can look like. I never really know how these are going to go. I didn't know what I was gonna talk about. I knew what I wouldn't talk about. Right. But I believe me I had that is the last thing. I just I just so you know, I was not present for this our producer. Andrew who was fantastic was not present for those because we wanted you to be in your place and make it normal as possible with headphones. I will say for me normal. But yeah, that was something. Like, even though we're here talking about it, obviously it was done in a private minor. And there are things we may have taken out or put up together, whatever not necessarily rearranged put together because we felt it was important. So again, we were still protecting our own selves and our own emotions and our mentality mental health. Yes. So just again. Yeah. And one thing I did want to mention that I have really appreciated about doing sessions with Dr Coleman is. She gives me a lot tools like coping tools like safe players measuring distress units. We'll probably come back and talk about those future episodes and one thing I found interesting after listening back to this is a really played it safe. I wanted to play it safe. I didn't wanna get into. Tales of my views. But at the same time there was something. She asked me where I didn't even think about the abuse. And I should have like there's this question around control. And if I imagine my brain is Google, and she's giving me a searcher. It's like those sections of my life are blocked result. They didn't even appear until later. I was thinking about like. Yeah. My denial game is very strong. Not that the answer. I gave wasn't true. It's very true. But it's just not obvious choice at all. But yeah, I hope that if you've ever thought you were the only one that had these very severe insecurities and low self esteem, I present proof that you are not. I think you already talked about the fight. We both had a session about being filling like we had the impostor syndrome and specifically about this podcast. Yup. Yeah. We hope that this is made. It less scary. Maybe helped to stigmatize it a little for you listeners. And you will be hearing. Samantha. Yeah. And the next episode, but in the meantime. Thank you so much for joining us. Samantha thank you guys. Let me be a part of this. Yeah. And thanks to Dr Coleman to do this after after months of careful thought. So if you enjoy or in Vermont, and you can't afford that be she is fantastic thus far. She has called me out on a lot of things. Good way and a good thanks as always to our super producer. Andrew howard. Andrew. We love you. We do and thanks to you for listening. If you would like to write to as you can our Email is mom stuff at how stuff works calm. You can also find us on Twitter at mom stuff podcast and on Instagram at stuff on ever told you he was so resources Steph mom never told you a projection of iheartradio's how stuff works for more podcast from iheartradio. Visit the iheartradio app apple podcast or wherever you listen to your favorite show. Welcome. Welcome. Welcome back to the Bob left sets podcast. That's right. We're back with all new episodes with your favourite musicians, comedians promoters, and behind the scenes people just like my newsletter where I analyse the issues I'm gonna go deep with the guests. So if you wanna know what's going on in the entertainment industry, you've got a tune into the Bob left sets podcast on the iheartradio app. Apple podcasts. Wherever you listen to your podcast.

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