35 Burst results for "Alka"
The Catechism in a Year (with Fr. Mike Schmitz)
"alka" Discussed on The Catechism in a Year (with Fr. Mike Schmitz)
"What if you did that? Everything could change today. Just follow or subscribe. As I said, it's day 67 paragraphs four 74 74. Big question in four 70, the header, the header is called how is the son of God? Man, and one of the things we realize is that when we say Jesus Christ is true God and true man. He became human without losing his divinity, and he remained divine without losing his humanity. And this is just remarkable. You know, not only are we talking about the fact that Jesus is human nature or the human nature was assumed not absorbed, right? Remember we talked about this yesterday, one of the heresies that would say that when God took on human nature, it was like alka seltzer in the drop of water, just absorbed the whole thing and just, yes, he took on human nature originally. But then ultimately, you know, I don't say lost it, but essentially absorbed, right? Obliterated almost dissolved it, because how could human nature contain divinity, which, yeah, that's a great question. It's the mystery of the incarnation. So one of the things the church has been affirming is that human nature was assumed not absorbed in the sense wasn't overridden. In fact, Jesus had it like this. That Jesus had a human soul with all of its operations of intellect and will and of his human body. Now that is really, really important. Jesus had a human soul with his operations of intellect and well, meaning he had a human intellect. Had a human will. And a human body. Now, that's going to be really important because it's in Christ human body. In that will that he conforms his will to the will of the father, he a sense intellectually and with everything he is to the father's will heal bathe the father in everything as a human being and, of course, also as divine being. And this is really, really important that there's nothing that Christ did not assume of human nature except our brokenness. He didn't assume arsenic became like us in all things, but sin. Now, in parallel fashion, this is all in paragraph four 70. In parallel fashion, the church had to recall on every occasion that Christ's human nature belongs as his own to the divine person of the son of God who assumed it, right? So yes, as a human soul, operations of intellect and will, human body, and also, and every occasion he's human nature belongs as his own to the divine person of the son of God who assumed it, which means that everything that Christ is and does in this nature derives from one of the Trinity. This is so important. And in this paragraph, I invite you. Take a look at paragraph four 70. Every sentence clarifies something even more profound about Jesus. For example, the very next sentence after what I just said is the son of God, therefore, communicates to his humanity, his own personal mode of existence in the Trinity. Reflect on this, the son of God. Here we are second person in the Trinity, communicates to his humanity, his own personal mode of existence in the Trinity. What does that mean? That means that what's the personal mode of existence in the Trinity? Well, he is the son of the father. He's that second person of the Trinity.
AP News Radio
Pope Francis urges sides to take a step back
"In on appeal at the end of his weekly general audience pope Francis has urged all sides in the Russia Ukraine dispute to examine their consciences before god and pull back from threats of war pope Francis says he was pained alarmed by developments in Ukraine which he says discredits international law he didn't single out Russia is massing of troops at Ukraine's borders or its recognition of two rebel held areas in the east of the country but he noted once again the piece of everyone is threatened by vested interests the Vatican is towing a fool to diplomatic and you can medical line given its efforts to reach out to the Russian Orthodox Church and to convene a second meeting between Francis and his leader Patrick Alka creel I'm Charles de Ledesma
Business Wars
"alka" Discussed on Business Wars
"Lucas alka, who is an analyst at Bernstein and he told he told me, well, you know, how could this be bad if more people are paying attention to the environmental damages that fashion can potentially cause how could that be bad? And I think that that's very much true. I do think though that, you know, it's so important as a shopper or as a consumer or just as someone who admires clothing and enjoys looking at it to be really attentive to how it's made and where it's made and why. I want to get to this issue between climate change and growing concern about the environment specifically. You look at supply chains. You look at textile waste. Could you say a little bit more about the specific impacts at fast fashion seems to have on the environment? Probably the best way to tell that to tell that story is to talk about denim. Denim is something that of course some of us would sweat pants during the pandemic. But we think of denim as being this kind of classic, this standby, something that everyone has in their closet. And in fact, it can be incredibly polluting to make a pair of jeans, especially when you visit a fast fashion store. You often see the genes or heavily distressed or might be shredded. And doing that those processes is incredibly polluting. And in fact, there's a factory in China that makes a lot of fast fashion denim. And the river by this factory is polluted to this horrifying blue color. Because of the dyes that are distributed into the flow into the river as a byproduct of this factory. And it takes an incredible amount of water just to make denim to transform cotton into this material that is used to make denim. It's funny because we think of cotton as being, you know, the fabric of our lives. As the saying goes, but it's something that is present in our lives, but that is so destructive. Rachel to some extent, I think this is often reduced to environmental regulations and differences among countries. For instance, one could say that China has fewer environmental restrictions less environmental oversight than say the United States or other Western countries that are already developed. I wonder if that's fair. I mean, in a way, that argument tends to sort of demonize China. But at the same time, it sort of lets designers in the west off the hook to a certain degree. That's something that's happening there. If only China would step it up and do more with their environmental regulations. Do you think that's true? Yes. Well, I don't know that it's fair. You know, the thing that is so that became so apparent over the past year and a half is that the fashion world at every at every level from the runway to the fast fashion companies is incredibly complex. You know, very often fashion prints may not even be aware of where some of their clothing is being made. And the other thing is that very often fakes or knock offs or fast fashion pieces are sometimes occasionally made in the same factories that make the real thing. You know, it's just such a complicated structure that and it's something that, you know, we're only beginning to wake up to, and in many ways, one would worry, you know, looking at all of this that is perhaps too late. I mean, the other thing that's important to remember is that many high fashion brands also produce things in China and produce things in Bangladesh and India. So it's not simply that this is happening, you know, with fast fashion brands. And I also think, you know, there's as much a labor rights issue here to consider as the environmental impact. If you look at what's happened with food, I suppose, over the past two decades, this sort of farm to table movement in which many Americans became much more knowledgeable about organic produce and about where their food is made about packaged food and that's something that I think a lot of leaders in the fashion industry, particularly ones who are concerned about the environmental impact of the industry itself are really looking to that movement. And what is interesting there is that ultimately it was primarily an aesthetic thing that got everyone to change their minds. You know, there were obviously the omnivore's dilemma and having all these fantastic cooking shows and Anthony Bourdain, you know, that sort of explaining the food to us really shifted consumer tastes, but it was also just seeing this visually and understanding that this food was better than it tasted better. And I think that that is really what this will ultimately come down to. It's not going to be if there is a big change in consumer taste. I don't think it's going to be because someone, some global force, pressures, you know, the Chinese government to be more concerned about its environmental impact. We're talking fast fashion with Rachel tasked in she's fashion critic for GQ and there's a whole lot more just ahead. Stay with us. You know, two out of three men will experience some form of hair loss by the time they're 35. Some of them are good friends of mine, and there's something they all have in common whenever the subject comes up. I wish I started doing something about it earlier. Now does that ring a bell for you? I know we can all rationalize things, maybe hope no one will notice, but saving your hair means taking action, prevention is key. And right now, there are only two FDA approved medications that can prevent hair loss. Our sponsor keeps, offers both. Keeps is a simple stress free way to keep your hair. When you use keeps, you'll get convenient virtual doctor consults and medications delivered straight to your door in discrete packaging every three months. It's low cost two treatments started just $10 a month, and they offer generic versions of the medications too. Keeps has more 5 star reviews than any of its competitors, and that's because they deliver proven results. So check them out today, treatments can take four to 6 months to see results. So hop on this now. If you're ready to take action and prevent hair loss, go to KEEPS dot com slash BW to get your first month of treatment for free. That's K E E P S dot com slash BW to get your first month free. One more time. That's keeps. KEEPS dot com slash BW. If you own a business, you know there aren't enough hours in a day to waste playing phone tag. The list of customers you need to reach doesn't get any shorter, especially when business is good. That's why local businesses everywhere turn to podium. 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America First with Sebastian Gorka Podcast
How Do You 'Normalize' Relations With the Taliban?!
"Everything. I hear coming out of this white house. The state department is attempt to normalize the taliban and we also have talked about everything else. But but jim kalki normalize relations with the taliban. Here's the problem with trying to do that. Is is what you're doing is empowering and legitimizing them and what that will do is speed the the degree to which they will become a threat their relationship with al qaeda and the network and as you know the connie were were the people that originally insisted that the taliban invite bin laden to come to afghanistan they they span afghanistan and pakistan. They have a relationship with pakistani intelligence services these are or religious zealots and the taliban may not have the perfect relationship with it but they can't give them up explain why al qaeda and connie have to go back to afghanistan have to reconstitute their basis. Why is the twentieth anniversary. September the eleventh so important. What is there that goal right now and this gets to the key point. Why the administration's course of action is so incredibly dangerous that it is it is it is actually the beginning of the most dangerous phase of this crisis not the end of the crisis but the start of the really big scary crisis because once alka and they've already done this the day they touch back on afghan soil. They have one thing in mind only one thing they have to do. They have to have another nine eleven. They have to do it. And it has to be planned out about ghanistan. It's not like oh. We learned our lesson. Stick to terrorism or other places. The americans won't bother us again because honor is power and they have to regain their honor and they have to regain their respect and they have to fill the historic mission that the global jihad is alive and well and the way they do. That is twenty years after nine. Eleven they strike america in its heart again and they kill as many more. That is the gory that cannot be resisted. They have to do
The Art of Vitality by Rob Bee
"alka" Discussed on The Art of Vitality by Rob Bee
"What are the common mistakes or misconceptions that people have about solving that problem so the not getting the slate that they should be getting. Whether this big makeup there isn't that role but as you get olga you need nestle and i just want to white that slake bleated care. It's just not true. We all need that magic eight hours of sleep. So it's seventy nine hours if you're under sixty five seven to eight hours if you're sixty five so taking away getting away from that mitt that you don't need sleep as you get older is really important because actually what happens when you think that need the mostly paying six seven eight hours what happens. You're on this trajectory to memory loss to alzheimer's to increase health problems counseling depression anxiety. So it isn't true that you need less sleep but will is true that as you. H your body's circadian rhythms or natural clock. They actually do shift forward in time. We cool this shifts. Something could face advance not so people as they get older will experience. You're tired tired more tired in the afternoon. And you're waking up early in the morning so the shape of your sleep changes that the quantity should stay same and the other thing that happens. Slow get older robots that it takes longer to recover from changes in sleep schedule so if you haven't natural fixed with them a really strong schedule then you can also start to experience a feeling of constant jet lag as well so i think yeah absolutely wants you to really highlight the misconception that you need nrsc sleep as you get older. Yeah that's really important that because so many people say oh well. We don't need as much sleep but we really do. Yeah yeah and again attest. To the fact that i wake up early in the mornings which i never used to a musician have stayed in bed half the morning half murph most life and stayed at late but now i'm in bed by nine thirty put six and i love it. I love it and then out to do some exercise and have breakfast and all anyway live late. The i agree with this so much in. Its you're right on the nail with this question number three. We've got two minutes left time. Once the number one tip you could give to our audience to help them today. So a tangible specific action that they could do right away after this podcast now something that could soon what would i love. I would love the orders to lee choon it to put some light as a way to sink credits. Natural sleep with him. So just as you've just sad rob stat out into that morning light every single day. Because then you're woody. Club really get to know the difference between lights and day between light and night night and dog because it needs that differential alight to really be able to trigger natural hormones and chemicals that are associated with sleeping and unfortunately being indoors. Even if you've been dozing in bright light compared to sort of. Have tim lights in the night. It isn't enough of a different show. We've got about hundred thousand. Lots of step outside on a sunny day. Five thousand steps on a cloudy day..
The Art of Vitality by Rob Bee
"alka" Discussed on The Art of Vitality by Rob Bee
"Distill that brilliance down into simple practical advice that you can use right away. It's eight minutes it's four questions on. Its one practical piece of advice that you can put into use today. Hello and welcome to another episode of the art vibrancy podcast. Today we've got an incredibly wise had on some very young shoulders so dr out capital. How are you today. Where are you from iran. Tastic you even also following that introduction. Thank you. I'm at london. I'd like to say sunny london but it's not quite as sunny today but yes. I'm here from london. My son lives in london and he goes on about how much better the weather is there. Up north where i live. Let me tell our audience a little bit about you. Don't to alcatel tech speaker. Gp lifestyle. Dr coach author podcast. She amplifies health as a skill and does an asset so the inspired individuals. I'm bold businesses can create compassionate lifestyle changes which result in happy healthy living. i'm connected workplace wellness. That's absolutely wonderful. An i've watched dr patel's tech's tolkien. I urge you my audience to what she says. Well because it's really is quite something. So dr patel. Shall we do this. Still here we go. We've got the time four questions eight minutes. Hey rico so alka what in your experience is the biggest problem that people face as they age with regard to staying healthy while i'm positive that was so much could say here rob but i'm gonna zone in all of Sleep sleep because i really do believe this. Sleep centers such an important function. And what do we do. We seem to just even out so easily particularly. I've noticed as we get older. I think it's more because our changing lifestyles where these contributed.
MinddogTV Your Mind's Best Friend
"alka" Discussed on MinddogTV Your Mind's Best Friend
"But i think it would be very interesting to take them through a series of questions that are like. Explain this to me. Explain this to me and like kind of just show things that are similar. Senior like the moon jupiters moons orbiting net like an apply. Say earth and saying like. Okay now can you explain this. Why would be flat kind of have them step you through a clinical interview. Kind of get to the root of what it is there. What are their rationalizations are making. Well and again. I i appreciate your enthusiasm and i don't wanna make this all about flatter but i as you. I've tried to have those those kinds of conversations as soon as you start with. Jupiter jupiter doesn't exist. Jupiter not real jupiter is a because we live in a flat earth with a glass dome on it and there. Is somebody moving the light that we call the sun. They think it's real alight and then moving it around and they painted these dots that we call jupiter and mars and all those things on. So you're you're tempted to apply logic or reasoning or even. Ask them simple questions like that. The minute you say What about the moons. Not real group that So you get stuck in that. So i again. I don't wanna make it all but but it is really Frustrating to try the have those kinds of conversations like you were just mentioning. What the now tell us about the experiments you brought to share with us today. Yeah so one of the things that i like to remind people. That science doesn't have to have fancy chemicals and it doesn't have to be in the lab. You can do things at home with your kids with things you already have at home and they demonstrate really basic concepts the help them understand things later down the road so i like oil and water and i've got a layer of a little bit of water and then bitch boil and the ad through color amusing read the fourth of july end. It does not mix with oil but it does mix with water. And so what you'll see. Is it drops down. It'll get into the water. What i'm gonna do is i'm an ad. Alka seltzer tablet and it is going to make a lot of land. Whoa very cool with the red coming from. It's the red food coloring down into the water. And you'll see that it mixed with a red food coloring like magic. Wait okay do yup. And then as the alka seltzer tablet apps with the water it releases carbon dioxide and those are the bubbles as they go up they bring the color with it and then they pop in you. See the bubbles fall down and then they pick up more water. How long will that. What's a lifespan on that. How long will that last. This'll be a few minutes. And then you just keep popping alka-seltzer tablets for awhile. It's very entertaining thing. That's really cool about it. Is that it leads for more discussion. So if your child is like wonder what's inside those bubbles. What you can say is well. What do you think it is and you can go down to the basics. What did we start with. We started with liquids. and what do you think the bubbles are. You could put a balloon on top of the bottle and capture the gas it would blow up and you can show that. There's a gas really there that it's not. It's invisible thing that one that i liked to do. What would is at geared towards it news. Aaron wouldn't do that for ignore five or six year old or would do with my four year old kids on instagram..
News, Traffic and Weather
U.S. intelligence report: Saudi crown prince approved journalist murder
"S intelligence has found that the de facto leader of Saudi Arabia, Crown Prince Mohammed bin Salman personally approved an operation to capture or kill the murdered journalist Jim Alka Sugi in 2018, the U. S imposed sanctions on some of those involved. Spared the crown prince himself in an effort to preserve relations with the kingdom.
Heartland Newsfeed Radio Network
"alka" Discussed on Heartland Newsfeed Radio Network
"Her story. We'll be underway adjustment. I've got a cold. i've got alka seltzer. Cold for a cold. Indeed alka seltzer relieved the discomforts of a cold and helps you feel better. While you're getting better well tell me more. It's like this alka-seltzer relieves the headache feverish feeling. The muscular aches and pains. That usually come with a cold. And if your throat feels irritated. Just-dissolved to alka seltzer tablets and a quarter glass of warm water and use it as a pleasant soothing. Gargle with a cold. Remember to take care of yourself and take alka-seltzer it sure sounds good to me. It is good alka. Seltzer to relieve your coal discomforts and help you feel better.
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"Why did god create alka. Oh my goodness. How do i answer. That may put me on the spot lead to be able to help the world and individuals in it to back to dna. Discover notice inactivate who they are what they want whether they are going because a truly believe got a while being able to share messages of health but matter. That's why i'm here and more. I could do that. The more people can be enabled to be personally absolutely one day. That is why. I in hand saluting one mission all right lovin of question to what are you doing reading or listening to. That's helping you grow. what am i doing. I am living with intention. Intention is my word of the year feeling so much more aware of myself. My thoughts wines. Are everything so that i'm feeling much able to be active in my choices because that word is something that i'm utilizing all the time which is love. I'm here intentionally with each day. John yes you are. So do you also. Do you have any like podcasts or books that you're listening to a reading right now. That's helping you allow. I had a really long list of things that i own mighty at twenty twenty one list of books that i need to grab hold on so i haven't actually started on my book list yet. So not at the moment. Gotcha all right question. Three what do you like to do for fun. What do i like steve on ice. Spend time Playing with dogs about us. Good fun I enjoy walking which is good. When lockdown allowed. I was south saddam thing. Look also that's that's the fun side of life is show all right now. Do any of those involve other family members. It did involve my husband. We did the dick. Excelsior classes in did metals and all sorts of things yet. did it initially Do that together. Which is lovely all right. All right and final question before. I am may scrape slow. Four the laughter. I'm the chatter of children. I have to say gives me the greatest uplift. Just hearing that around me love that miss that but love that. Well i mean as you can see behind me. Those are those are mine so but they are not here with me. One's one's in college the other to live in a different place than i do so so yeah their energies outlay with you. Though isn't it is i. I still communicate with them. It's just. It's not the same as being with him. yes. I still get to do that all well listeners. Thank you very much for tuning in today and listening.
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"We have voting program. We know we're all kind of grow up and family and kids can cook cloud and getting everyone to get involved in that in recognizing what interfering cooking all about so. I think that's what. I think i enjoyed that than children. Of course relegate cooking protests. For sure. But i think what we we learned from that Around food and and connection through that was being has been really lovely as well. So there's a probably sort of key ways i think for me is My morning routine is being really important to kind of said set that tone up for the day israel. I caught myself a stand up desk here as well. Which which Can it's a great gadget and his phone is while but again more importantly settling from a from health and lifestyle angola It's really important that we are sitting essence standing more much more agile than on featuring and unmoving about so. There's kind of be mckee key areas for us. Excellent excellent okay. I'm actually an interesting thing. We must say intensity Relationship spain is that for the new year this year. We all set ourselves words the year. I it's just the resolutions etcetera etcetera. We always found the down and had a good chat and laugh about Woods each for the yes. That was something quite that together because also means intense about a little bit of accountability. We can also still hold each other check. She now you you would was healthy this year. And what's going on with with that kind of chocolate feast tonight in. Yes so. I think it's been a nice day which demand building all that communication and relationships and the an accountability to family. Yeah excellent excellent all right. Well we're getting close to wrap up time but before we get there. How can people find. You can find me Was he is with us. This way as my website which. Www dot dr out capital dot com is very easy So that's the easiest way on all their social media channels at stoke trumka patel. Uk facebook instagram twitter link chain a key ways as well I'm also Just launching an academy is at. She is coast related to their last first method sold-out salutes. They're a good way to urge. Reach me as rather than reach some of the things that we've been talking about As well so that's available through my website and of course there's my podcast as well which is the most office podcast said Great to sort of catch with people through that as well absolutely so the course is new though. So that's exciting. Yeah very very exciting. Because as you said there's so much talk in space and to be able to qh it and bring it together. In into the system in a method i think is a is really useful. You know we will made a bit of navigation through life. Don't you gotta know where it way you start on what you're going to. And i think the really provides provides that for that together through Exciting as well so very exciting. Very exciting all right. We're ready for our final four. Are you ready. i'll wait go to what extent zia. That's that's good. That makes me very excited all right so here. We go question number one..
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"So that means that you're super connected in both on the same wave then but actually relationships should allow independent grace said to allow each be focusing on areas in lives in your last that resonate with you and it's a bit light so the parallel train tracks often binding that alone. Our own journeys on train tracks in relationship is the train track. Going kind of power level often happens. Is you get into junction. Dona new crossover. You blend you that it comes together and then you carry on what. You're doing your things and you come together. And i think you've got to allow we've and flow in a relationship and for each of you to be doing things at your own pace at your pace while the the emotional upset that comes because one of you wants to do a one of you. Profess to be one of us not quite ready to go off into pump. A seaching in another one isn't quite ready to give up on alcohol completely. The other one wants to read in bed and the other one isn't quite ready to switch off netflix. And i think we all have to allow that jenny to happen in a individually as together they. That's really important. The relationship quotes in personal. Growth is absolutely yes so let me ask a slightly more challenging question. So what are you doing alka in your life to help improve your relationships at home. Excuse me am business so Quite a few things but not necessarily labeling member is doing on purpose at the next of happening quite naturally. I think My children home from university. At the moment we've now go in schools in in the uk lockdown An secretly. I've loved some of it because it's meant that we're all at home. Run a half things together so that level of communication and really that in a good old fashioned family banter is the south the i in a really really cherish and a little bit more about digital detox and making sure that when we we all communicating. It's not one of us. They can't screens is actually looking at each other's expressions in really developing that never live understanding for each other. So i think that's you know that's been really important and we've got two puppies as well. dogs bring us bring us together as well. Food has become quite interesting in our house. Such an sort have been in lockdown. one We developed a bit of accountability and a buddy system. So two of us together and we'd be responsible for lunch to who would be responsible for demands..
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"You numerous times when i made the unwise choice of getting something. That wasn't good for my body and putting in my mouth. My body told me right away. This was a bad idea. Yeah and there's times where i've done that and i'm like nope done not gonna do that again. I think the thing to think about with food. That actually might help. Make things easier is when you understand why is really important. You know what i talk. I am making unwise choices of making healthy choices. But i think this comes back to a apiece around identity is he is a person that you saw or that you want to be through the choices that you make around food so if for example you're feeding in a pretty exhausted the overwhelmed with evidence going on when he stressed up and actually the person that you want to be is energetic. Your wake up feeling energized than the simple sort of appalachian. All that thinking that. I am energetic. Actually stimulates your food choices because then when you faced with shy drive down to the fast food place and grab what i need or actually kaya but my fridge and see as the center we misspend agent the berries that are can activate that snoopy much. The i am an jetty. I'm identifying as an energetic person. So it's easy for me to make choice so i think if you can get to values what's important to you and this applies to all choices. I think over time in food absolutely but if you use your funding is as helping you to make choices that. She had a lot more control than he thinks. You do the cheese. So i think that set. That's really valuable. And then i think the other piece that you talked about this juice access access to food so in a way that this food abundance isn't added it's abundant surrounded by all the time a medical basis compulsion in a sense the actually We can eat it over time. We should eat all the time..
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"If it as well and say is Got increase that sort of heart muscle strength as well and then the final s is stamina. Endurance is not just just an heavier but going longer. a so. All of those really imported margaret than just picking one of those again creating a happy. It's like you said do a little something every day role within a lot of something every now and again. They must've really imported at action. Mother tip You're talking about building building habits and having the accountability buddy is this life failed against the grain for a lot of men who are listening. But actually it's do the least that she can. And the reason. I say this sounds a little bit awkward instead of saying i'm gonna watch myself our exercise though you know our hall and do everything in that in that walkout actually to five minutes. And then don't do more than that even if you don't you do with your accountability. Buddy have some fun giving it stop after five minutes when not five minutes become something that you just naturally do every single day without thinking about it. That's become as easiest brushing your teeth yet. Van ready to step it up. It becomes the ten it becomes twenty but you try pummelling away for an hour and a half Do not all the time. And i told you about you a normal people who has kind of athletic level trainers if you wanna build a habit you have to have stopped slowest denominator and build up while than what we often do which is go talk pop and then finally being able to sustain it because really it's all about sustainability have is sustainable in won't thanks to feel so natural part of your rhythms that you're not actually thinking about menchaca gyms Mentally in it's like day today. It's coordinate the learning think about it because it's already just inbuilt in because you always tricked your brain in to to that. Yeah oh absolutely you know now. The exercise one is one of the easiest ones to pick on for men because most men they're either all into it are all not. There's usually not a lotta in between One of the ones that i have found to be the most challenging for men is in the area of food a listeners. I will put a link in the description. I did a a solo episode on part of the f. Six formula you all have heard me talk about. Food is one of those and i talked about food extensively in. There's all include that in the show notes for you. But i know for me when it came to food and getting to a point where i was eating consistently on a healthy basis and when confronted with unhealthy choices i would ninety nine point nine percent of the time. Say no. It took a very long time for me to get there. It wasn't right away and you know what one of the one of the best things that i have ever done for. That.
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"Those small shifts are gonna be the big shifts. Doesn't change in one moment. it's not one thing that's the big thing. It's only small things that really additive over time. Oh absolutely i. in fact. I did an episode. That released well. It was today and today. Listeners happens to be january. Fifth twenty twenty. One i had a solo episodes talks about goal setting inhabits and that was one of the things that i talked about in there. Another thing that. I want to encourage you listeners. To do something. That is extremely helpful. Especially if you really wanna make meaningful changes in your life. Accountability is huge in this. Someone else that that you trust that will tell you the truth in love and really hold you accountable to whatever you say. It is that you want to do. The other person doesn't set it. You said it the other person's just basically holding your feet to the fire so to speak so you said you wanted to do this by this date. What's going on that kind of thing. So yeah that's important because we all have very very good intentions. Don't we his intentions that we're going to do this within like nobody's watching and then actually you didn't do it and then on day one day do date three you to do by day. Seven is gone and forgotten actually an accountability in a positive way. In attendance for ten spouse telling kids look. I'm going to do this again. On suppose rallied. Around as well. And also i think it's that cold relationship having cheerleaders around you is your car is but also that critical friend Saying hey happened today but in in a caring compassionate way. That judgmental the hell. Why do what you said you to. We need that ongoing encouragement as well. Little notch is awesome. All it takes to us back up his no absolutely and man. I know that there are those of you out there. This is going to be hard for you to do these changes so let me encourage this kind of accountability. I'm going to pick on one area. That doctor alka talked about exercise. That can be really hard for us to do especially to stick with it in this whole kobe. Kind of world that. We're in so couple things.
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"Journaling again in is stuff has been around for centuries the base steeped in ancient culture. But it's now science the challenge to it as well so there's a reason generating worked so was the reason that gratitude is so so powerful and also in time out is actually doing nothing. Spending time dating thing is more productive and this constant busy world Find ourselves in this compulsion to always be busy as swells achieves about take time out. Why is something. We were discussing audio. Which is your connections game that connect humanity that we have with people beings Nightly social and it's so important again for our survival on arrival wellbeing lots of links to silver health issues around sort of loneliness As well so why's your connections l. Against my earlier as well is about learning habits said make you think that we jews some of these good things that we want to embed and online instead of having to exert some control of ourselves all the time which is really energizing is actually build healthy habits. Learn habits has lost techniques hatch do that and e is is big one. it's emotions. it's a really really. Has a huge impact on our health and wellbeing is all sort of emotional health which that impacts off physical health as well. So that's lifestyle under i hall is actually what is the first. We do what we're trying to make changes in our lives. We need commitment. We need confidence. You need motivation. Meet mindset so actually that's the sort of saddam last and it is said it's really helpful apparatus. Today's ten very key to dimensions of health Which actually if we think about impregnating all of those things into on our aids. The difference translation is huge Absolutely you know listeners. One thing. I wanna be sure to mention here. Doctor alka shared so much with us just in the lifestyle acronym that she gave us. There's so much there. And as i was listening there were a few times that i was starting to feel a little overwhelmed by some of the things that she was saying..
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"A is action again. A hope this is like that because action is about doing about taking action but action aligned with your purpose on with your values. We will do things in life what we don't align than to the person that we are to osu identity ready h. e. a. l. l. is learn and i love. I love learning. And i think or learn and it's that whole growth mindset concept when you're thinking about your health is is won't can you learn about about yourself and about things today. H. e. a. l. t. is talk it No one likes guesswork. So we don't have pie. Guess what we need to do. It's about taking focus action and we've now date available to us and let's us on biological data to talk actions for hell and the final h is harness. Sound harness old as benefits that you get from intention living in exactly the way that you want to let is help as a scam sweet. Oh my gosh. I hope you all got that. If you didn't go back to it we will definitely include this in the show notes just so that you know so we'll included there. This will also be on the youtube channel. That's coming out soon. And we'll have all these things listed in there so now that you've gone through one particular acronym let's jump into another. Let's talk about the lifestyle. I method. i mean that's i realized. That's a big bold large kind of area. But i mean that's what you're all about and that's what we want to learn more about. What do i get with that. Doctors you said beginning msci paint on a been a gp for over twenty years. Now and for those. Who don't know would you tell us what a..
Relationships & Revenue
"alka" Discussed on Relationships & Revenue
"I am your host. John human thrilled to have you with us today and we have a very very special guest with us today. Doctor alka patel. How are you alka. I am sailing. Great delighted to be here with you. Joan grudge. well. I'm thrilled to have you here. And i know that the listeners are going to be so excited to hear what you have to share because everything that you do applies to every single person who could possibly listen to this so. I'm super excited about that. Now in order for you listeners. To get a better idea of who doctor alka is. Let me here. And my notes as i always have you know that. Let me tell you a little bit more about her and she is a doctor. That is md. That's right she's an md. she's also a coach speaker author. And as you heard in the introduction she is a podcast she does all that to amplify health as a skill and an asset so that inspired individuals and bold businesses can create compassionate lifestyle changes for happy healthy living and connected workplace wellness. Wow that's amazing. That is fantastic. I love the oh by the way she also happens to be a wife a mom so those are those are probably here to most important. Titles i would venture to say slung. Yeah pick something which order of difficulty. They call but yeah absolutely. I think you touched on To says that it really is very much about commission about what is health in when we speak about health. Yes let me take take g patients code as nobody thinks of as a skill as a actually has an skill. It's the reason. I like this skill because i truly believe that it's something that we can learn rum and we can develop any of the skills that we're learning. You know you really can enhance it. endlessly but we don't do that. We think it helps something that we just have. Or don't have an actually..
WDRC
"alka" Discussed on WDRC
"Ernie? I would say if he should fall from at the state true on thank you. Yeah, Yeah, He is absolutely right. Ernie is correct. It is Suen Nevins that that was going. I'm wrong is right. He's got it now, right? I'll ask Carl's what the answer is. I'll go opposite what he said. You got it. Anybody is the only surviving golden girl. Mm hmm. Boy. I would say I'm going on a limb here and say true. Wow, I think he's true. I think it's true. I think he's too He is true. And it is true that absolutely Betty White, right? It's really something I know more about her than I thought I was. There you go. Carl, that is start is Mamie and the TV land sitcom Hot in Cleveland. Hot in Cleveland. I think she did. I think it's true. Ernie, is he right? Let's go False. Thank you. He's Ernie's corrected his body on Ernie's, right. So she she did star in the sitcom hot in Cleveland. But she played Alka Ostrovsky. Hey says so tricky with these things. I should know not to trust her. Ernie, you're doing really well, You got it down now. Ernie and 2010 Betty became the oldest person to guest host Saturday night. Live sure falls. Oh.
WGN Radio
"alka" Discussed on WGN Radio
"Get it is the lightning over. Group Circuit chef passing ahead Here's Matthew Joseph. It's generation the right wing. It's the puck along the right side Boards. Hot zone for Mitchell Stephens doubling back was Highmore to strip it away. I'm are through center ice, flips the puck into the right wing corner Lightning zone and runs into Luke Shin. She kept it away moves into circuit Yet then the Mitchell Stephens at center ice to Joseph, the hotline right wing and you'll back handed down behind the net. Both quest avoids a hit, put it into the near corner. Stevens took it away. Stevens fed the slot. And Joseph fires at the Flex Why Matthew Joseph again from the right corner passing to the line, had minute already backed out to center ice, So he went back and got the puck and he put it over to the right wing side. It slipped down into the hot zone by Ruta back to you. The way now comes Shaw Shaw through center in over the lightning line down to the right wing corner leaves it for yon Mark, who walks along the goal line, tour the net and then lost the puck. Was parked in the near boards is cleared by McDonough through the air down into the Hawkins and Johanna Wave it up the left wing side. This is deflected down into the left wing corner Lightning zone. There to get it is CA Lorne taps it up the boards. Now the puck deflects down into the hawk and and Mitchell will go back and get it. 12 50 left in period number two to nothing. Lightning. She'll put the puck over to the Han left wing side. Quite pass along the right boards and the lightning zone for Wal Mart is over. Stick the other way. Come the lightning here. Sara Lee into the hot zone top of the right circle, pulls the stick back to fire a shot. It was blocked. Wall Mark is tripped. No penalty called an Alka Lauren chased out over the blue line with the puck at center ice, forcing the lightning to regroup. Well, lightning just playing with a lot of confidence right now than the Blackhawks. Just not getting a lot done. They're on their heels. Going to find somebody to change the tune of this hockey game that King's line is out there now, see if they can't generate some offensive opportunities.
Bloomberg Markets
Bitcoin jumps to all-time high as enthusiasm for crypto grows
"That. Let's switch gears to another big security. That sister moving an asset that's been moving in. That is our good friends at Bitcoin of looking at it right here, 19,000. 315. It had touched intraday high 20,000 just recently, little bit little bit of a pullback here, but it's just had a just an extraordinary run here since September since March, Anyway, you look at it. The graft just looks amazing. Mike McGlone. He actually understands what's going on here. I admit, I really don't. That's why I turned to Michael. We have big days like this Michael Clone. Commodity strategist for Bloomberg Intelligence. So, Mike again the graph I'm looking at here, the trailing 12 months graft just extraordinary. Here. Just this last run since they let's say, September we were down to 10,000. And here we are pushing 20,000. What's the driver here? Yes, Paul certainly shows good charts. What's really happened? I think in the last few months is the markets come around to this is the virus isn't going away, and it's becoming part of institutional portfolios. Michael Strategy making mate made a major Alka Kate allocation squares involved. We have people that stand Stanley Druckenmiller and Mexican billionaires. Key point is well, it's a key point is, you know I look at the Mexican peso is it's dropped 50% versus it down in the last 10 years, so people need to diversify their their holdings wealth on it on a global basis. So from American standpoint, Yeah, you know for us, you know, money is kind of like water is to a fish. But for the rest of the world, Bitcoin is somewhat of a savior. It saves people from currency to basement. And then we have the shorter term. You know, the indicator that Papal really brought it to the masses in this country. I I just tried it out to just buy a small like $100 worth. It was so easy and so cost effective. I was shocked. So about this going is it because central banks have started taking it seriously now that these big investors will finally jump in? Well, that's that's part of the unique part of it. The supply is very limited and demand it actually increases with higher prices. So right now it's total market cap is about 357 billion. That's not big enough for central banks and for a lot of large entities. But asset increases it moves into that space. That's the unique thing about its long as it's not, too of Noxon Dent's orderly, the bigger it gets more likely central banks can hold it. There's one key central bank on the planet that's probably allocating big kind of writing. That's
WSJ Tech News Briefing
Virgin Hyperloop's Jay Walder on the Future of Transportation
"Hyperloop began as a sketch by elon. Musk which i think he barred from. Nineteen eighty seven. James bond film. It's a capsule you put someone in and send them hurtling at dramatic speeds through a long distance pipeline sons. A little sci fi but seven years later the leading company developing it. Virgin hyperloop has at its helm. Jay walder a guy who has been in charge of the subway systems of new york london and hong kong. that's one way to gain credibility so welcome jay. Thanks for being here a wilson. Thanks for having me. So how did it happen. You get a call from the company's lead investor dubai port world and they were like what you're interested in overseeing a some sort of to brockett the line that i often repeat which came from the the The head-hunter is he set out. Something i wanna talk to you about. But it's not for the faint of heart and he wasn't lying. It's just incredible and it was a great great opportunity and and to be able to move from doing the things that i've done in my career in the to now really have any opportunity to fundamentally reshape the way we think about mass transit. That's just amazing. But what was it like. What was the thing that. What was the one piece that sparked you that you said okay. This isn't just drawings on on on a piece of paper we. We went through like russian. Finally someone said to me any get on a plane. Come alka las vegas our co founder and cto. Josh neidl will meet you there. And come out to see the test in las vegas and that was the moment i mean. I shouldn't be given us away. But i was at that point just totally locked and it was so real. It's very hard to grasp without seeing it. I think of you guys teased a video to us. That i got the chance to watch but unfortunately we are not allowed to show on this this program today and it showed Kind of like it looked like some sort of emirates air check in room. You know a big gorgeous atrium where people were passengers were walking in. They kind of get on this things. It looks like a really fancy disney ride they shoot off and the speedometer says six hundred plus miles an hour. Meanwhile they're sitting there enjoying their coffee in working on their laptops. You know getting to there seems like a major journey but you recently on november eighth hit a milestone. what was that yes a look. Let's let's break it down a little bit the test facility that we had in las vegas. We have run over four hundred test that test facilities. It's a five hundred meter hyperloop tube of full-scale working hyperloop that the company is built and and really demonstrated improving the that that hyperloop works. We that had already been accomplished but but the question we were asked most often that i was asked most often is. Is it safe and we set out on a journey really about eighteen months ago to be able to show that it is safe and to put the first people in a hyperloop pod that really was. I think a huge step so what what happened on november eighth remember aids two of our colleagues real people. Josh geigo are co founder they said sarah lucian who is the director of our passenger experience. They got in a hyperloop pod together and we had the first run of people in hyperloop loop and really being able to look at this and say we have now. Demonstrably answered that question. It is safe so can you just take us through this again. It's twenty twenty. Originally guys said twenty twenty five having a certified program but now you're looking to have production by twenty thirty something actually in the works so so let me let me take a couple of steps back on this and then then take your question. Because i think there's several things embedded in their first off. You see a test with with real people showing that we can do it. Our goal in this is to have a customer experience. That feels truly special right to have something in which you you are going into an environment. That is is quick and convenient for you. That it's flexible more. Like ride hailing than the way. We think about the tyranny of train schedules. I always like to point out environmentally friendly right. We want to be able to think of this as twenty-first-century transportation that's not polluting. The air that we breathe and in certain locations. I think we can literally disconnect from the grid and that's an amazing statement to be able to make about doing this. The foundation of any monitoring station system has to be shared mobility. There's no question about that and to go back to what you were saying before. Why am i here right. I'm here to connect what what is an incredible technical development program. That's part of the point. You're making with what it takes to be. A transportation system in between that is is really proving. The safety in the certification creating the customer experience and allowing all of those things to happen to be able to do it. Our path forward is to have the certification of the system by two thousand twenty five. We recently announced that we will move forward to build the hyperloop certification center in west virginia. Usually excited about this look. I'm a. I'm a kid from new york. I'm not sure. I would have ever guessed that we would be going to west virginia to do this so we're going to. We're going to build that out and literally. I've got people there right now. Working to be doing this simultaneous. What we're doing right now. We should have that certification by twenty twenty five and then when you refer to the end of the decade by the end of the decade. I want hyperloop projects that are that are in us that we are actually running
Environment: NPR
Medical Residents To Receive Education On Health Effects Of Climate Change
"Teaching doctors about the health effects of climate change is growing from medical schools to the residency programs where new physicians put their skills to the test. But skeptics wonder if it's appropriate for doctors to learn how climate change can affect Human Health Martha Bebinger of member station W. R. in Boston Begins Her story in clinic exam room. I just remember for so many months it was hard for you to walk. There are three people in this exam room doctor Gora. A resident he's training and seventy one year old Steve Kerns who is recovering from West Nile virus, Kerns remembers the mosquito bite on his neck but very little about the brain infection that landed him in the hospital for a week for at least six months after that. I felt like every five minutes I was being run over by a truck I couldn't work. I couldn't walk very well. And I couldn't focus. A wondered for bit if I'd ever get better now, almost two years later Kern says he's back to about five hours a day on the job making windows and doors, and he started reading again the sounds like you've made tremendous progress. Dr. Charlotte Roses is a third year primary care resident at Cambridge Hospital. It seems like tremendous progress. that. It was scary. It was scary. It was it was definitely scary us and I'm not scared anymore although. Can I get worse now over again, Dr seuss sympathizes with the fear West Nile is still rare. There were no cases in Massachusetts before two thousand and two in two, thousand, eighteen year a mosquito bit kerns cases had climbed to forty nine mosquitoes love warm temperatures and so when temperatures increase mosquitoes can have breeding seasons the virus itself West alka replicate faster and they. Bite more more active Basu learned a lot of this while treating, Kerns. He was buses i West Nile case when someone comes in with a fever and his confused, it's not what my mind thinks of as the diagnosis right away. This case has really taught me how much I need to be informed about the ways in which climate change is changing the patterns of infectious. Disease. Around the United States to inform his residence busu added the health impacts of climate change to an elective courses teaches Ross says residents need much more. This is something that needs to be more directly integrated into the curriculum because I think it's going to have such a huge impact on human health. There are no approved curricula for hospitals that might want to tell emerging. Lung specialists about longer pollen seasons as temperatures rise or teach new emergency room physicians to consider more waterborne diseases for patients with fever and diarrhea. But Pediatrician Rebecca Phillips born at Emory University has just published. A framework hospitals can use as a starting point. Patients want physicians to be able to provide guidance on things that affect their individual help. We have this accumulating body of. That climate change does just that it poses harms to our patients Dr Stanley Goldfarb, the former associate dean for curriculum at the University of Pennsylvania's medical school says hospitals trained doctors not. He worries that discussing climate change with patients might create mistrust I. Think there are concerns about getting into the political sphere because I'm against anything that's going to. represent a barrier between patients and physicians being comfortable with each other other physicians. See Wildfires, sweeping western states and hurricanes flooding the Gulf coast and say, we want to impart this information to our residents as fast as we can because it's so important that they gain this information sooner than later advocates say including climate change in residency training won't stick and tell doctors are tested on the health effects before they are licensed to practice medicine for NPR news I'm Martha Bebinger in Boston.
The DeMaio Report with Carl DeMaio and Lou Penrose
MLB has 38 positive COVID-19 tests as training resumes; 31 players and 7 staff among 19 teams
"Sports figures in San Diego, both testing positive NASCAR champion Jimmie Johnson of Alka Hone, who was tested after his wife got the virus and Padres outfielder Tommy Fan who was tested as part of major League baseball training that resumed today, 31 players and seven staff among 19 teams tested positive. Of the 3185 tests.
BBC World Service
20 Khashoggi murder suspects on trial in Turkey in absentia
"A court in Turkey has begun the trial in absentia off 20 Saudi Arabian nationals accused of the murder of the Saudi journalists. Jamal Khashoggi. A vocal critic of Saudi Arabia is Crown Prince Mohammed bin Salman was killed inside the Saudi consulate in Istanbul two years ago. The BBC Shoddy Alka chief, is there You're in Turkey. There's two ideas. The 1st 1 thinking that this is a simple IQ trial coming when there is no more evidence, and those whose child in this case is not in Turkey, and the body ofthe German did not found yet, but the other part looking for it as a political trials, where the relationship between Riyadh on Ankara is very bad, and also they think that maybe Turkey needs to send a message. To Saudi Arabia. Maybe this will push this case forward and push for Arial toe cooperate in the investigation.
True Mysteries of the Pacific Northwest
Pacific Coast Pirate Battle
"Welcome to kiss Miss Mysteries signed. Your host could crumb true to the name of this podcast, which is true mysteries of the Pacific northwest. Pirates off Oregon's Pacific Northwest Coast. Pick up any book on the Golden Age Pirates sixteen fifty to seventeen thirty, and it would have you believe that they sailed the Atlantic only, but in fact when the English begin actively pursuing what they called privateers and hanging entire crews, many pirates fled attempted to sail around. Cape Horn southernmost tip, south, America but few survive with the Atlantic and Pacific collided strong winds, large waves, predictable, current and icebergs challenged every vessel. Pirates formed gala. -Tarian orders based on elected officials mutual trust they did. Did make some crews captured vessels. Walk the plank. Yes, that really did happen. In eighteen twenty two captain of the British ship Rudd poll was made to walk the plank when his ship was captured by the pirate ship, Emmanuel before turning himself in Captain Kidd buried his treasure buried treasure so war on Long Island. He was hanged for piracy in London before it could retrieve it, but for two hundred years from fifteen, sixty, five, eighteen, fifteen, a Spanish treasury across the Pacific from Alka Poco Laden. With gold and silver. Silver that had been caravan across the isthmus of two one to pack from there. They sailed to new Spain at the time Manila unchallenged until sixteen, Ninety nine late. In that year, the five master pirate ship Peach made the run around Cape Hope Captain by Jack Berryman. The Spanish treasure galleon left behind by the rest of the Spanish fleet was just ten days out of the port of all Caputo Cho sailing. It'll lacy five knots Minoa when they were intercepted by another vessel when the peach pulled within five hundred yards. Yards of the and unfurled Charlie Roger and fired her twenty two cannon on the heavily Laden gallion without hesitation captain, Fernandez distant million unloaded. His sixteen cannons in response and beat a hasty retreat up the coast, of North, America, no match speed because of the gold and silver. He carried the PASSAIC couldn't lose the peach. The San Jose carried eighty pounds of goal, twenty-six tons of on coin, silver and four hundred thousand pesos for ten days with what the damage Rudder Santeria led the peach on a wild chase up. Up Coast of North America finally accurate off the rugged coast, the captain of the peace saw his chance and sailed to within a hundred yards of the guy, in for the best effect of short range cannons, and let fire all twenty two guns in a final show of defiance South Jose, unleashed her sixteen cannons by chance they hit the powder stores or the peach, blowing the ship to splinters, but it was too late for the San Jose sinking by the Stern, the captain gathered the ship's log perched on the bow. Bow made his final entry dated seventeen o one January half of his crew of sixty were lost in the final battle the remains managed wrath from the decking paddle through the surging forty degree water towards shore with the sun, high overhead, the sea retreated leaving the San Jose on Solid, seafloor on her starboard side, wrath and crew, high and dry captain until you crossed himself. As he watched a hundred foot wave sweeping from the ocean, the final entry in the log read longitude forty five point five one six degrees. Degrees north latitude one twenty three point nine, one nine four degrees west with a very slight adjustment of just a couple degrees, the final resting place of the treasure Galleon Song Jose is just off the Oregon coast, a little out from the town of Cohen,
Science Vs
U.S. plans massive coronavirus vaccine testing effort to meet year-end deadline
"Tastes have been on the hunt for something that could shut this virus down and give us our lives back. A vaccine. A few months ago, there was a lot of excitement. As the very first clinical trials for the coronavirus began, it was in time. The search for coronavirus vaccine has become one of the fastest moving in history. That scenes usually take years not months to produce. This is happening warp speed. Never before hundreds of scientists are over the world and focused on the same thing at the same time creating a vaccine for covid nineteen. And more and more vaccine candidates are entering the fray. Were at the point, where around a dozen clinical trials are on the go. Hundreds of people volunteered for jab in the arm to test old kinds of different vaccines. As part of this scientists are taking some be gambles. The vaccine were looking at is incredibly modern type vaccine. It's not the traditional way building a vaccine, so we're going as fast as humanly possible. Many of them are not traditionally vaccine companies. They are using novel ideas from oncology things. They've learned treating cancer. It's never been used in a vaccine before. And if one of these gambles payoff, it could be huge, we could get a vaccine soon. The US government says that the goal is to get a vaccine to Americans by January twenty twenty one. They're calling this nation warp speed. And if it could be done, this would be unprecedented. So could we really be celebrating twenty one with Champagne and shot in the arm to fight the coronavirus? And? What would it take to make that happen? That's Today on the show. Because when it comes to getting a vaccine, it feels like this is happening at warp speed, but then there's. Science. Scientist is when on Earth Are we getting? This vaccine is coming up to stop to the break. This episode of science versus is sponsored by Phillips Sonacare the electric toothbrush that combines decades of science and engineering to master the art of brushing with sixty two thousand brushstrokes minute you've got a month's worth of brushing in just two minutes for better checkups, guaranteed or your money back visit Phillips. Dot Com slash sonacare. This episode of science versus is brought to you by AFLAC. That lovable duct does more than just say. AFLAC access a safety net when the unexpected happens by helping with the expenses. That health insurance doesn't cover. Get to know them at half dot com. Welcome back. So back in January. We had from people like Anthony Fauci that we could get a vaccine in twelve to eighteen months. That could mean early next year. And in the land of vaccines, these would be record breaking. It often takes something like ten years for a vaccine to from the lab to the doctor's office. So can we really do it? Get Out of this pandemic by January, before Santa even catches these brands. Well to get them labs. All around the world s around experimenting with different kinds of vaccines. But they all have the same goal to train our immune system to recognize and killed this coronavirus. And to do that, many vaccine developers have homed in on one thing. Progress. And northwestern told us all about it. If you think about the picture that you've seen corona virus like everywhere, and it looks like a ball with little points coming out. Those points the spike. Spike protein you know it, I, know it. It's the most famous spikes in Spike Lee and the most famous protein since. College Eddie right. This spike is so important because it's a major thing that tells our body weight this virus. It doesn't belong here. That actually is what argue system fees most readily. It sees the spike. After our meeting system sees the spike. It lends to recognize quickly. Respond to it by creating things like antibodies to fight it, and then some of those antibodies hang around so that if the virus shows up, then the virus will just be cleared away by our immune system. So that the next time we see that disease, we don't get sick in the first place, so if you making Exane, how do you get your immune system to quickly recognized this spike? Well, one way is that scientists can take rhinovirus and then make less dangerous. Say They Kill the virus most comedy vaccines are made by growing up the virus. And inactivating that virus sometimes with the chemical, sometimes the heat, and then that is then injected. An otherwise scientists can do this version of the virus. That's too weak to make you sick. And this is how we make a lot of vaccines familiar with things like the measles and chickenpox and flu vaccines. It's tried and tested. We know it can work and some companies are going this way to try to make Alka, rhinovirus vaccine. But other groups at. This meat and potatoes vaccine method they using new attack more experimental ways of building vaccine. And these experimental methods getting a ton of attention and funding right now, because governments and big. Pharma hoping they'll deliver the goods pasta. So for they use instead of giving you a whole coronavirus, these vaccines, basically using genetic material from the coronavirus, and then they're plopping that into your body. And scientists have chosen a very particular piece of genetic material spike. It's the recipe for the spike, protein. And this can come in a couple of forms. One is called. Our body will see that as a normal M Arnie and just translate into a pro team. Wow, so this. If this vaccine works, it would encourage your body to make little corona virus proteins. Yes that's that's the idea. Wow, that seems so futuristic. As as is, that's really cool right, so you're getting the body degenerate that protein for you yet, so these spike proteins that your body has made will then be floating around and the idea. Is that your immune system? We'll see it. Make antibodies send Ta. You'll have immunity. And many of the vaccines in this race, delivering this genetic material to us in different ways, so some shopping Marin into a ball of fat, so that your cells will slip up while other groups trying to smuggle in that code using get this a totally different virus one. That weren't hurt you. Is it fantasy that they've taken a different virus? And then they're like like Halloween the dressing at all like the corona virus, yes. Say. So this all sounds a little bunk is mad. The question is will it really work that is. Will these vaccines protectiveness if we get exposed to the coronavirus? Because if they don't. Like on a useless. My boss is to stay if it's just dishwater that you're not gonNA get anywhere. This is Katie Stevenson. She's a doctor working on vaccine development at Harvard and she says that one of the key ways will know if a vaccine is working is if it makes you produce antibodies. And she's looking for not just any antibodies. But neutralizing antibodies, what what is a neutralizing antibodies? So a neutralizing antibody is an antibody that binds to virus and neutralizes it. This is the dream right? Yeah, exactly right inches binds to the virus and prevent it from entering a cell. So the body sees that and just thrown in the garbage to this is what Katie is going to be looking for. In the results of all these clinical trials, and if she doesn't see these neutralizing antibodies, shelby thinking well, that was kind of done. And Katie says I dealing see a lot of these. So! What's a lot? Well you measure milk leases. Okay so I've measure milk. And you can measure antibodies titus. So one study, which looked at people who had been infected with this virus, and then recovered found the antibody. Titus tended to be at least one hundred. And when Katie's colleague vaccinated monkeys with an experimental vaccine, they found that having similar antibody Tom of one hundred protected them from getting infected. So while we're still learning a lot, he all I have been kind of looking for one one hundred. Okay, that's it's nice, poetic, great one hundred yeah! We have a handful of results that companies have released from different clinical trials, but just one paper that's published in a peer review gentle. It was from a Chinese local company who injected more than one hundred people with one of those new fandango vaccines and it was back in March. They tested three different doses. And Katie says they didn't get. This antibody tighter. Like at the highest dose averaged around Bootie for you know I was a little bit disappointed, so a little bit reserved I'm happy that it elicited an immune response because that's not a given. Sometimes, it's just zero zero zero but I would've liked to see something closer to like one hundred another company. Medina injected forty five people back in March with the vaccine, and they said that eight people had good levels of neutralizing antibodies. But they didn't tell us about the opposite in the trial. When we asked dinner about this, we didn't hear back to Katie is holding out for more info. Yeah, I just wanted to see the rest because it is immune. A- promising I'd put promising right on there. But I do not know which one of these is GonNa work if any, and that that is the actual fact truth so I try not to stray from that, and there are other FAC truths to nail down him. Even if these vaccines do make you produce produces, antibodies will still have to make absolutely short that you'll protected from the corona virus. If you do get exposed, and then if you protected, we'll have to work out how long four so you might need. More than one shot of the vaccine say a booster shot in a or so.
True Mysteries of the Pacific Northwest
Pirate Myths and Mysteries
"And for the next week or so. I will be focusing on tyrus during the Golden Age from sixteen fifty to about seventeen thirty and in my ongoing research for these podcasts. I have had a few surprises one. Pirates DID BURIED TREASURE TO PIRATES. Made MAPS FOR THOSE TREASURE. I will be producing evidence of this also. Pirates did make other pirates and English Spanish ship captains walk the plank pick up any book on the Golden Age Pirates. Sixteen fifty to seventeen thirty and it would have you believe that they sailed the Atlantic but in fact when the English began actively pursuing what they call privateers and hanging entire crews many fled attempting to sail around Cape Horn. The southernmost tip of South America but few survived where the Atlantic and Pacific collided strong winds large waves unpredictable current and icebergs challenge every vessel. Pirates formed egalitarian. Orders based on elected officials and mutual trust. They did make some crews of captured vessels walk the plank in eighteen twenty two captain of the British ship. Rudd poll was made to walk the plank when his ship was captured by the pirate ship. Emmanuel before turning himself in Captain Kidd buried his treasure somewhere on long island also around area will discuss Madagascar. He was hanged for piracy in London before it could retrieve it for two hundred years. Fifteen sixty five to eighteen fifteen. The Spanish Treasury Cross Pacific from Alka Poco laden with gold and silver had been caravan across the isthmus there from there. They sailed to new Spain at the time Manila unchallenged until sixteen ninety nine. It was late in that year. That the five masted pirate ship made the run around Cape Hope captain by check Berryman. The Spanish treasure galleon left behind by the rest of the Spanish fleet was just ten days out of port of Al Capone sailing. Lazy five knots for Manila when they were intercepted by another vessel when the peach pulled within five hundred yards of the Galleon and unfurled the Jolly Roger and fired. Twenty two cannon on the heavily Laden. Gallia well that was all it took without hesitation. Captain Fernandez de the Tinian unloaded his sixteen cannons in response and beat a hasty retreat up the coast of North America. No Vashem's speed for the gold. Silver she carried the San. Jose couldn't lose the peach. A Jose carried eighty pounds of gold twenty-six tons of unkown silver and four hundred thousand pesos. For ten days with a damaged rudder Santellien led the peach on a wild chase up. The coast of North America finally anchoring off a rugged coast the captain of peach saw his chance sailed to within a hundred yards the guy and for best effect of short range cannons and let fire twenty two guns in a final show of defiance. The San Jose unleashed her sixteen cannons. And by chance hit the powder storage of the each flowing. This ship to splitters but it was too late for the San Jose sinking by the Stern. Captain gathered the ship's log and perched on the bow made his final entry dated January. Seventeen O one. Half of his crew sixty were lost in the final battle. The remains managed to wrath from the decade paddle to the surging forty degree water toward shore with the sun high overhead. The Sea retreated leaving the San Jose on Solid C. Four on her starboard side the raft high and Dry Captain. Sotoudeh crossed himself as he watched one hundred foot. Waves sweep in from the ocean. The final entry in the log. Read Longitude Forty five five sixteen degrees north latitude one twenty three ninety one and ninety four degrees west with a slight adjustment of just a couple degrees the final resting place of that treasures. Scallions San Jose is just off the Oregon coast off the little town of Nice. Colin perhaps a mile out from the famed ghost forest. You see the last great cascade. Subduction zone earthquake occurred early in January. Seventeen O one. The famous Oregon Ghost florist was once a Sitka. Spruce forest dropped twenty five feet during that quake justice shifting place of pushed. What's left of that forced to the surface? A fascinating side at low tide. Perhaps in a few years if the place continued shift the remains of the treasure. Galleon San Jose may appear on that same
The Trader Cobb Crypto Podcast
Is Bitcoin About To Blast Off?
"A very interesting market at the end by interesting on main bloody boring there is very little actually guy in the weekend was Kinda it just complete dud lubick holding above nine thousand and continues to hold above nine thousand which is positive I mean that's a that's a good thing it really is a adlide to say get into a trend and sought to get a bit more simplicity to it but again you know a small consolidation that we are saying we have same basically for bit overweight now it's not a problem I don't see it as a bad thing we're holding above that nine thousand Shola wouldn't surprise me at all to say another leg-up I'm I'm only saying that just simply because of the the way we went lost on and how we have held caught strong above nine thousand their pay very little profit tacking on mu which remains of the move we saw hitting higher may I say this is not a prediction it may have the strength to leg through to another the higher hi I'm hoping because of tank we get above ten k. well the bull stop moving and we'll go a guy become a non thousand two hundred twenty nine dollars down one percent right right now a theory that wanted to release the break up through two hundred to get ourselves into that uptrend declare that round number again very taught consolidation to the last full dis our wanted to Eddie walnuts down point six percent not going on there and the rest of the top ten is very similar to that is well in the sense that there is not a great deal going yeah on a US against the dollar on looking here on the two forty which is the four and daily the daily no trend they really are the weekly has got that up trim with a low into higher high but again I want to say this push to new Hawes on that daddy above three dollars fifty six regions fifty seven Alka currently three hundred twenty nine also down one point three five percent still limits is taking a long haul more much knauss of the many of the other child's out there now if you look on the Bonnet child's actually been trend kicking on their on four out but again the daily it's ever so slow slightly a grinding to the upside not really that interesting but it is down it's down three point five percent at six point nine cents and we'll see how that goes over the coming days ex- up against the US is currently crabbing Dr Walking once again not having done in March for the loss basically two weeks to be fed sitting at a range of twenty to thirty three cents to twenty eight point five holding its gram I am not doing much currently stand one point three percent twenty nine one lot point one of the two in the top ten that he's its up point four percents another great deal very taught Lorraine's there on that deadly guy if I you know I it does Lucas potential for to pop I wanna see the pub before plight but definitely holding in that cradles those aren't rotten no trades yet available for me but certainly that resistance at sixty two. Id nine sixty three ish break-up through that region would be very very nice endemic actually confirm that we've got an upturn but we've got to get through sixty four that is the most recent hall that with as rejection candles around fifty dia holding in that consolidation it certainly doesn't look like it's out of the out of the question for it to do that fifty nine dollars fifty eight thousand seventy nine cents Bitcoin in cash holding its ground better than all the rest of them against the US day up at two hundred ninety dollars it's pretty much flat for the days takes toying with at three hundred GonNa pop three hundred get through that three hundred hand and then we'll be good to gay couple of levels of resistance right deal to hold back B. N. B. That is because it's hauling ground looking quite Nas in Dade as far as we look at this on the dilates it's Hell Caught Nassir was sitting just estimate of twenty dollars at twenty dollars and ten cents point two three of a percents Interesting to see what the house or the next coming few days of one point nine cents off the having had a very strong surge of the last couple of weeks we have to that cradles on at one point nonsense sits down point five percent car not too bad at all giving an on that looking at Kaduna next at four point one cents down one point four six percent a guy that just needs to help a bit more when you see brake before point five cents say that we would that upturn implies happy to try it then base still holding around one thirty I we're actually below I want thirty eight rod now we've pulled back into that crowd bitter resisted ahead of it not resistance sustain respected to significantly of light but tights down one point seven six percent today so across the board goes yes this opportunity at the my way to look at what to look forward to my scan among go there is some good training opportunities starting to set up right now but it is on those Alz Tacoma one fifty list traded without module that leverage that is just basically spot trading long island some good opportunities there there's always opportunities around and if there's is not well way be patient but you know what to do guys get along to the Sydney course when he in twenty four fantastic day don't forget the online content gauze added a bunch of stop to it so if you haven't logged in for a while go and check out the members area
Donna and Steve
'Bombshell' trailer shows women of Fox News preparing for a fight
"Truth are you excited for this new movie bomb shell yes which is coming out what in December yes and I watch the trailer yesterday because it just came out and I think Minnesotans in particular it will have a connection to this movie because of course Gretchen Carlson is portrayed in the movie she's played by Nicole Kidman Gretchen Carlson from an Alka mereka and fox news contributor yes who big deal came out and talked about harassment at fox news at the hands of Roger ailes I mean and she was she was one of the first ones yeah also Charlize therein is and then she plays Megan Kelly Margot Robbie is a made up character I believe okay I'm John list gal unrecognizable Charlize is even on recognizable to me John look I was playing Roger ailes so crazy Charlize Behrens voice as she's portraying Megan Kelly is so good he sounds exactly like Megan Kelly we give a little listen yeah trailer I when here okay here we go you have the attitude off camera was even worse and man hater learn to get along with the boys your sexy you too much work I have a whole list well other women come forward you may have heard there was a dustup involving yours truly in presidential contender Donald Trump coming out of our eyes blood coming out of her wherever she just accused me of anger menstruating am I going to be the story no I'm gonna be the story nobody stopped
UN News
News in Brief 8 January 2019
"This is the news in brief from the United Nations Guatemala should reconsider its decision to withdraw support for an international panel to tackle impunity United Nations. Chief Antonio Guiterrez said on Tuesday, the UN secretary general's comments followed these Central American countries announcement via letter that it intended to terminate an agreement establishing the international commission against impunity in Guatemala, also known by its initials. CIC I g his u n spokesperson Stefan, g jerick, as you know, secretary general has and continues to support the work of the commission and expect ciguatera. Molly government to provide the commission with all the assistance necessary for the discharge of its functions and activities, including the freedom of movement of its staff and throughout Guatemala as provided in the agreement in September twenty eighteen the head of the UN panel event Velasquez was barred from reentering Guatemala, mister Gutierrez recalled the important contribution to the fight against him. Unity made by the international commission. It was set up in two thousand and six at the invitation of the government and was seen as an effective way to help strengthen the rule of law following the country's civil war which ended in the nineteen ninety s Saudi national behalf. Muhammed? Al Kuni cannot be sent back to the kingdom. Yuen refugee agency UNHCR said on Tuesday, adding that it was in contact on a daily basis with the eighteen year old who is in Thailand seeking asylum. Speaking to journalists in Geneva, UNHCR spokesperson Bubba, Bella confirmed that the agency intends to examine miss alka Nunes at request for protection in terms of the claim and all of details, which she will be sharing with us in terms of what were the factors that she's trying to run away from? We'll be listening to all those will be premature or even in terms of confidentiality from an individual who talked to us. We won't be going into details. What they have told us. The only thing I can say we look carefully into all. All the claims and trying to find out what are the risk factors to elevate? The claims ahead of UNHCR's involvement. Ms alka, noon said that she had fled from her family and Kuwait to Bangkok airport where her passport was taken away. She says she would be killed if sent back home under international law anyone who claims to me shelter outside their home country cannot be returned to a territory where their life or freedom are threatened. Mr. Ballack said in Iraq around a quarter of a million Syrian refugees and the communities that host them to get better access to healthcare. Thanks to a two and a half million dollar donation by the United States, welcoming the development the World Health Organization or WHO said that the funding would provide urgently needed help to local authorities in the Kurdistan region of Iraq where the refugees live health and other services in Iraq have been stretched since nearly six million people fed via in two thousand fourteen with two point six million still displaced may. Major military operations to retake the country ended in late twenty seventeen. But the humanitarian crisis is far from over you and humanitarian have warned the US contribution will support the provision of primary healthcare in Erbil to hook and Sulaymaniyah as well as provide training for medical professionals to treat people with disabilities and mental illness and finally an energetic campaign that goes a long way to raise awareness about refugees two billion kilometers. In fact, that's the total distance the world's at twenty five point four million refugees cover to reach safety every year. According to you, h CR the UN refugee agency ringers from me on traveled eighty kilometers on average to neighboring Bangladesh it said while those leaving south Sudan travel, six hundred and forty kilometers to reach you Ganda people can participate in the campaign by walking cycling or jogging. The aim is to reach a collective total of two billion kilometers this year. For more information. There's a campaign website where users can lock the number of steps they take in support of the 'cause it's WWW dot step with refugees dot org. Daniel Johnson UN news.
BrainStuff
Why Are Some Words Funny?
"In the nineteen seventy-five movie, the sunshine boys, an aging vaudeville, comedian explains a classic truism of comedy to his nephew the case. Sound is always funny. The comedian played by Walter Matthau said fifty seven years in this business. You learn a few things, you know, what words are funny. And which words are not funny. Alka seltzer is funny. You say alka seltzer. You get a laugh, Casey Stengel. That's a funny name. Robert Taylor is not funny. Cupcake is funny tomato is not funny. Cleveland is funny. Maryland is not funny. Then there's chicken chicken is funny. Pickle is funny. And it's true. If you need a place name for a punchline, you're guaranteed to kill with Kalamazoo, connected key or Rancho Cucamonga, but why psychology professor Chris Westbury at the university of Berta has a fascinating theory. And it's based on perhaps the two unfunny est words in the English language statistical, probability Westbury. Published a paper in October of two thousand eighteen in the journal of experimental psychology with a first rate title, Wrigley, squeaky, Lennox and boobs. What makes some words funny in his research? He started with the list of the five thousand English words rated funniest by real humans and constructed a working with medical model for predicting the laugh factor of nearly every word in the dictionary. When Westbury applied his model to a data set of forty five thousand five hundred and sixteen English words, it decided that these ten words were the funniest of all up Chuck bubbly Baath wriggly. Yes, giggle. Kuch Cafa puffball and gigli runners-up included squeaky flappy and bucco and the perennial favorites of every eight year old on the planet poop, puke and boobs on the other end of the spectrum the word found to be the absolute least funny was harassment. In his paper Westbury explains that philosophers have been trying to unravel the mystery of humor for millennia Plato and Aristotle we're big fans of humor seeing it mostly as a way of denigrating and feeling superior to others Casero introduced incongruity theory, a writing that the most common kind of joke is when we expect one thing and another is said in which case our own disappointed. Expectation makes us laugh while the incongruity theory of comedy makes perfect sense of even rainy tins. Find switcheroo tricks high. Larry's Westbury says that it's not a true scientific theory in the clearly not every incongruence event is as funny as another a random coughing fit in a crowded movie theater isn't nearly as comical as a random farting fit. I mean, just try to say random farting fit without smiling. So the goal of Westbury's modeling experiments was to go beyond philosophical theorising and come up with a truly quantifiable scale of funny to do it. Westbury analyst words. In two different ways by their meaning and by their form for the first analysis. The researchers looked at semantic predictors. That group words with similar meanings. Using a free tool developed by Google that identifies words that are commonly used for one another aka co occurrence Westbury mapped out the semantic relationships between two hundred and thirty four of the human picked funniest words from this correlation plot, the researchers identified six different clusters or categories of funny words, insult sex party animal bodily function and expletive. Now. This is where things get dangerously mathematical since many of the words on the human rated funny list fell into more than one category. Other researchers needed a more precise measurement of how a words being translated into comedy using the Google tool. They came up with lists of words most closely related to each of the six categories, then they came up with the average values for each of those word categories. Using something called linear regression analysis. Those average values for each category. You know, insult expedited cetera became known as category defining vectors. When looking specifically at meaning it turns out that the funniest words don't necessarily fall cleanly into the most categories, but are the words whose mathematical values are the closest on average to those six category defining vectors. Here's how Westbury summed it up in a press. Brief the average similarity of a words meaning to these six categories is itself, the best measure, we found of a words funniness, especially at the word also has strongly positive emotional connotations. But meaning is only one type of measurement Westbury and his team looked at the form of funny words, a things like word length or the individual sounds or phonemes that make up each word in the second analysis the data fit nicely with the incongruity theory of humor. It turns out that the fewer times a word or its phonemes appear in the language. The funnier we think they are that helps explain why there are so many K and use ounds in funny word lists. There's typically improbable where it's ending in L E. Like Waddell in wriggle or another source of funds suggesting as the study, put it repetition usually with diminutive aspect. So why are we laughing? Now, this is where things get really weird the human brain seems as running all of these complex mathematical models all the time without any of us knowing it as we watch TV and read and talk to people our brains are constantly parsing language for subtle semantic, cross-connections and statistical probabilities and the result, at least on this basic one word level is what we call humor Westbury said if asked which letter is more common p or be I think the average person would have no clue consciously, but unconsciously they are sensitive to that. And we know that because they're funding this judgments are reflecting. Exactly that kind of fine tuned calculation. In other words, said Westbury people are using emotions to do math. Westbury argues that all of this makes perfect sense. Abolution airily our brains had been hardwired over millions of years to identify anything that's out of the ordinary as a potential threat and human emotions, including humor likely developed as ways of responding to improbable events and environments Westbury summed it up people laugh based on how improbable the world is. Of course, it's a long conceptual leap from predicting the funniness level of individual words to modeling the comedic mechanics of knock knock joker salty Limerick. But whispers, work points the way, maybe someday we'll finally understand why that chicken crossed the road. One thing's clear, though, a frog wouldn't have been half as
All Things Considered
Glasgow art school on fire - World News
"Courthouse he was also shot in the incident and is hospitalized in stable condition dave lv is the mayor of kansas city deputy king and deputy roar did not just offer to us a total gift of themselves yesterday they did it each and every day that they stepped out into our community a candlelit vigil for the two officers is scheduled to be held tomorrow heavy rain is hitting mexico's pacific coast head of tropical storm carlotta expected to make landfall late tonight or early tomorrow morning the national hurricane center says the storm has maximum sustained winds of fifty miles an hour and right now is located about seventy five miles south southeast of alka pulkovo you're listening to npr news from washington this is wnyc in new york i'm lance lucky with less than a week left in the new york state legislative session time is running out and a bill to renew and expand the use of speed cameras in the five boroughs a group of staten island trauma surgeons of joined the chorus of voices urging a yes vote among them lauren harris had of richmond university medical center's surgical unit he says he has seen a decline in patients from parts of staten island with speed cameras since the program began five years ago these are very severe injuries and you're talking about certain young patients your whole life changed since last night stay senator simcoe felder of brooklyn has been keeping the bill from getting to the floor for a vote when asked if felder plans to move it forward felder spokesperson said quote hopefully defense secretary james mattis is urging us merchant marine academy graduates to always maintain integrity and quotes run the ethical midfield mattis also stressed preparedness and taking responsibility in his commencement address today to the one hundred ninety one graduates in its seventy fifth year the academy at king's point in nassau county prepare students.
The Drive Home with Jillian Barberie and John Phillips
Giuliani says Mueller's team told him a sitting president cannot be indicted
"To the state law which the justice department is now challenging in court the president told the california delegation he thinks attorney general jeff sessions should pursue serious charges against oakland mayor libby shaft recommends that you look into obstruction of justice for the mayor of oakland california jeff she advises thousand people they go get outta here the law enforcement's coming of that long and hard and you got there very few people there to me that's obstruction of justice special counsel robert muller's team is informed president trump's lawyers that they've concluded that they cannot indict a sitting president according to trump attorney rudy giuliani giuliani also told cnn today quote all they get to do is guiliani guiliani in their moral laura julie laurel giuliani they can't indict at least they acknowledge that to us after some battling they acknowledged that to us end quote and local school bus drivers been arrested on suspicion of sexual misconduct with two four year old girls authorities there believe there may be more victims thirty four year old dennis alka czar of l a was arrested by glendale police on may second from molesting the first girl last october alka is also charged molesting his girlfriend's four year old daughter in bell gardens five years ago kabc sports angels host houston tonight trying to catch up with the team they fell one behind gary richards will be on the mount he's four and one dodgers continue their series of miami this afternoon of walker bueller on the mound nba playoff action houston hosts golden state at six o'clock warriors are up one game to none stanley cup playoff action vegas.
Bloomberg Daybreak: Europe
'Acts of genocide' suspected against Rohingya in Myanmar
"The us on board south korea can really move forward unless it has the trump administration on aboard as well is this just you know south creative saying the north told them everything that trump wanted to hear that remains to me saying i mean the white house has pretty sceptical eve no trump was taking credit the un human rights office says the widespread and systematic violence against roe hinges in me and ma is continuing high commissioner for human rights rupert colville says even genocide call to be ruled out officials in cox's bazar provided credible accounts of continued killings rape torture and abductions as well as fourstar ovation britain's foreign secretary says he will mount a robust response if moscow had anything to do with a suspected poisoning all the former russian spy and his daughter the russian embassy in london has accused boris johnson of speaking as if russia has already been found responsible britain's home secretary amber rodwell cherry cobra security meeting on the matter later today and the leader of italy's fivestar movement luigi demayo is vying to become the country's next prime minister that's off to the populist party gained in sunday's election winning nearly a third of the vote we have one great goal in this moment that is to take the support you have shown us and go with it to the prime minister's office and coal the first cabinet meeting and suppress parliament's members life annuities cut down parliament member salaries and recovered 30 billion euros wasted in public budget and we return them to you the fi saw movement was boosted by voters in the south of italy wet former prime minister silvio right bagless kony has long held sway his forza italia party may also talked to form a government through its alliance with the anti immigrant league which outpolled parties in the north global news 24 hours a day powered by more than twenty seven hundred journalists and analysts in more than 120 countries i'm alkas kalsan this is due back on marcus thanking now with the morning sport here's jay townsend to radley wiggins form a couch says he could have made things a lot easier for himself after the 2012 told of france when a claim people are trying to maliciously sme at his reputation and pays it alleged in a report that the cycling legend and team sky use drugs within antidoping rules book crossed an ethical line liverpool are into the champions league quarterfinals a goalless draw with porto gave them a five milligrams win.