40 Burst results for "40S"

WTOP
"40s" Discussed on WTOP
"To upper 40s turning sunny and windy on Monday a high near 50 breezy and cold on Tuesday highs low 40s Mike Stennifer WTLP News Georgetown at 48 Buie 45 45 Leesburg 43 heading down to the 30s in places the first group of hostages released today in in the Middle East we'll have a special report straight ahead you recognize our jingle it is cabinet discatters and now celebrating our 40th anniversary that's right 40 years ago we started a small family business building a reputation around excellent customer service quality products at a great price and now to celebrate 40 years we're offering discounts incredible till the end of the year. To learn more call or go to cabinetdiscounters .com. It's cabinet discounters proud to serve you for over 40 years cabinet discounters You're listening to WTOP Washington's news traffic and The WTOP producers desk is wired by IBEW Local 26 where electrical contractors come to grow. good evening I'm Dimitris of this Juan top stories were following for you tonight CBS News special report now that some of the hostages who'd been held by Hamas since October 7th have been released they have a long recovery ahead says President Biden all these hostages have been through a terrible ordeal and this is the beginning of a long journey of healing for them the teddy bears waiting to greet those children at the hospital are a stark reminder of the trauma these

WTOP 24 Hour News
Fresh "40S" from WTOP 24 Hour News
"Westbound 29 in Montgomery County at Lockwood Drive. I'm Ken Berger WTOP traffic. We're starting our day here dry those early morning still hours partly cloudy but clouds will be on the increase and we'll be looking at some rain showers by 10 to 11 a .m. Morning temperatures will be starting out in the upper 20's to upper 30's across the area will rise to an afternoon temperature mid 40s to about 50 degrees again about 11 a .m. until 5 p .m. chance for some light showers around the area I'm seven news chief meteorologist Veronica Johnson in the first alert weather center right around now the region we are looking at 39 degrees in Weston you're waking up to 40 in Bethesda 43 on the National Mall we're at 37 now in our nation's capital where the time now on WTLP is 340 in the morning Friday on

Northwest Newsradio
"40s" Discussed on Northwest Newsradio
"40s rest through the of the holiday weekend right now we've got 44 degrees in seattle the federal communications commission announcing a proposed rule to ban early termination fees for cable companies as part of the biden administration's effort to cut down on so -called junk fees the the fcc is seeking to eliminate the fees americans pay when terminating their cable and satellite services early the fcc chairwoman jessica rosenworcel said quote we should make it easier americans for to use their purchasing power to promote innovation and expand competition the earliest this rule could take effect is the end of next year the administration has pushed to eliminate other junk fees in industries like banking hotel and live music and when abc news washington la county supervisors have approved researching the feasibility of having county -run hospitals and medical centers give away free gun locks the motion calls for a report on the number of county hospitals and medical centers and the number of gun locks that would be needed supervisor janice han who co -authored the motion says there was intention with using hospitals for distribution some studies have found that people are more likely to use gun locks to secure their firearms if they're given to them by a doctor han says gun locks can save lives especially in homes homes with children gun locks are used directly on guns and prevent them from being fired blake trolly abc news los angeles after a day of terrorism fear new york's governor says that does not appear to be the car case that in crashed the and exploded at the rainbow bridge connecting new york and canada the high -speed car crash killed two people inside the vehicle but the border agent in the building it hit survived border patrol individual working in the in booth the was injured the booth will be protected that individual your governor kathy hopeful saying he was treated and police at the crash was not terrorism police still aren't saying what may have made the driver suddenly speed up an hit obstacle fly through the air and then crash and explode andy field abc news news time six thirty seven sports with sports next carpet liquidators makes for shopping as list one two three go to carpet liquidators dot com issues that type of looking for number two schedule a shop at home time that works for you our flooring experts will your samples directly to your doorstep numbers three will take measurements and provide you with a quote and best of all it won't

Afternoon News with Tom Glasgow and Elisa Jaffe
Fresh "40S" from Afternoon News with Tom Glasgow and Elisa Jaffe
"West Lake Sammamish Parkway which is causing stop -and -go traffic from 8th Street and bringing your Seattle to Redmond Drive up to 23 minutes as with a 10 -minute delay. Our next Northwest traffic at and 704 your forecast sponsored by Northwest Crawl Space Services rain will be coming through tomorrow highs in the mid 40s and it'll pretty much be sticking around through the weekend we will have highs that gradually warm into the 50s by Sunday right now we've got 41 degrees in Seattle Northwest News time 655 health officials in Ohio are reporting an unusually high number of pneumonia cases among children in school several districts this follows word of hospitals in China being overwhelmed by kids battling

The Dan Bongino Show
We're 5 Minutes Away From Biden Getting Booted From the 2024 Race
"Serious campaign operatives charge top dollar if the donors go to Biden and say Joey boom bots we are not going to donate to you anymore it's over it doesn't matter if he wants to run he is gonna be out and we are about five minutes away from that happening for a number reasons the guy's polls are terrible and second he as we've said often has oatmeal for brains my wife eats that mush stuff sometimes that like cold oatmeal that's his brain it's like cause not even hot oatmeal it's like mush he can't think straight here Jim queue up for me James Rosen James Rosen is a great reporter he's at the White House yesterday and in probably the first honest question outside of Peter Doocy in the Brady press room in forever I'm not even gonna play the answer cuz you don't even need to hear it Jimmy turns it's dumb she's like a key creature appears it's a question about polls oh yeah we listen to people to dumb answer it doesn't matter you don't need the answer I just want you to listen to the question because she freaked out when Rosen asked this question about the polls know and didn't what to say check this out in February the president conducted an interview with I believe it was Telemundo and he was asked about the dismal state of his job approval ratings and he answered in words to this effect do you know that believes the polling these days and he talked in some detail about the difficulty of getting people on the phone and compiling accurate polling whenever you're asked about the president's dismal job approval ratings you say we're not going to look at polls we look at his accomplishments and yet when you are asked about various domestic policy initiatives you will say these poll very well people support what the president wants to do if you look at the individual subjects on the polling they support what the president's agenda is so once and for all are only certain polls valid in your eyes the ones that support your agenda or is the polling data that shows that president has been stuck for two years at the low 40s and his approval ratings are those valid maybe the greatest question to ever come out of the press room one minute Biden's citing the polls when they reflect nicely or not badly nothing reflects well on Biden but they're just not bad and then when other polls come out showing Biden in a catastrophic freefall black voters Hispanic voters economic public approval border safety oh yeah don't pay attention to the polls the answer was just dumb that's why I didn't bother if to I didn't waste want your time how to cut a minute and you know I don't like clips more than a minute and she's like no no not you're not listening to the people they are clearly disturbed that is lack of mental fitness and here's how I'll prove they're not listening to the people Jim cut 10 this is short it's only a little over 10 seconds Korean John Piers asked about mush brains Biden how this guy obviously has some cognitive deficit it's serious they got folks listen to me and I you know so now if I've ever meant anything on this show I mean this yell at me scream at me I want I don't care it is unethical and immoral to champion someone's cognitive decline it just is refused to do it I do not want to see this guy fall on his face and smash his face open in front of the high world he's an 81 year old man yes he's the single most destructive political force in US history and I wish he'd died but I'm telling you that it is we are potentially minutes or days away from this guy taking a massive tumble down the stairs I'm not kidding and getting seriously hurt it is that bad look at his gate and his shuffle he can't do anything anymore everybody sees it yet here's Karine Jean -Pierre's answer when asked the question the whole world can see about his mental fitness check this out I would put the president's stamina, president's wisdom ability to get this done on behalf of the American people against anyone on any day of the week I mean really man again that's why Karine Jean Jean -Pierre's just a buffoon that's your answer I'm not saying she's got to go up there and go listen my boss is cognitively struggling I guess she's not gonna say that I do of course but just be candid here's how you do it I'm not no I'm serious if you were a PR person they're not gonna take my advisor

Afternoon News with Tom Glasgow and Elisa Jaffe
Fresh "40S" from Afternoon News with Tom Glasgow and Elisa Jaffe
"Seattleawnings or .com. Northwest news time coming up on 654 we are your home for breaking news traffic and weather every 10 minutes on the force and in the high homes, performance traffic center. How are things shaping up Seattle? Well in Auburn a stalled semi truck is partially blocking the off -ramp from eastbound 18 northbound 167 tow crews are reportedly on the way and Redmond still like crash blocking the two right lanes of eastbound 520 at West Lake Sammamish Parkway which is causing stop -and -go traffic from 8th Street and bringing your Seattle to Redmond Drive up to 23 minutes as with a 10 -minute delay. Our next Northwest traffic at and 704 your forecast sponsored by Northwest Crawl Space Services rain will be coming through tomorrow highs in the mid 40s and it'll pretty much be sticking around

WTOP
"40s" Discussed on WTOP
"Heavier as the day goes on 40s and 50s for the spread out region lobe right now we're looking at 43 degrees in our nation's capital good morning to you I'm Dean Lane glad you're with us it's 1 44 on WTOP on your Tuesday morning this is WTOP now to the WTOP car review as we look this Tuesday morning at the newest version of one of the most popular cars actually on the road we're talking this morning about the Nissan our guy Mike Paris joins our Dimitri Sotis with more we looked at the Altima when it was redesigned a couple years ago like I was yeah it's nice but man it's not much performance to it well Nissan's taking out the heart they put a turbo engine in this car and and going from about 180 to about 250 horsepower really wakes up this car and it's got a trick suspension too so it can go around the corners a little bit better than the regular Altima does if you choose to take it easy still get good gas mileage very much so I got over 32 miles per gallon for my week of driving this car I didn't drive with kid gloves either so it does very well the turbo engine is quite smart it has different compression ratios kind of adapts to the way you drive so if you need all the power it's going to give you everything but if you're kind of on the highway it's really going to take it easy on your wallet when it comes to putting gas in this car I think even those of us who don't own one have some idea of what an Altima looks like or is supposed to look like have they tweaked that at all that doesn't kind of look familiar and doesn't look good well yeah they've tweaked it this here with a new front end styling a bigger grill some more aggressive LED are headlights up front now and yeah since the Maxima is leaving this year it's kind of grown a little bit and has a little bit more of a sporty look than it has before. What else appealed to you? Well it's lots of space for a midsize sedan it's very roomy inside the seats are quite comfortable and the trunk is very large also. What could they improve on? Well it's maybe a little bit more too firm with this SR more sporty model than some the of other Altima models so you might want to take a test drive with big 19 inch wheels make sure it handles the bumps nicely and soaks them up a little bit more than maybe it doesn't in this car. We always have the caveat that all cars are expensive in this era but what is the price here and do you find it a little bit on the affordable side? Well most of the Altima's are quite affordable but once you want all the toys like this you're one quickly near $36 ,000 which seems very high but if you look at the competition with their more sporty sedans it's right in line with the other cars out there right now. And we were doing some reports I think late last week just about how the EV market in the United States is not doing well at all. We flurry had a of sales maybe the early adopters went in and now not so much. What does Nissan offer as as electric far cars? They have two all -electric vehicles that the Leaf which has been around for a very long time was redesigned last year so it's a bit more appealing in the looks of people that maybe don't want to look like they're driving an electric car but have one and they have a slightly larger almost SUV like vehicle that is doing okay for them but still it's the electric cars are hard to catch on when you don't have the best charging network out there so people still have that range anxiety when it comes to electric cars. WTLP car guy Mike Paris talking with our Dimitri so a look quick at the top stories Tuesday morning we're following on WTLP we've had tragedy and disaster in our area on two Monday kids were hit by a car locally killed walking to school in Riverdale and a longtime I'm church in Chevy Chase Maryland has been badly damaged this week Monday and a fire luckily nobody was hurt keep it for more in just minutes you are listening to 103 .5 FM and don't be forced to sell stocks in a bear market now is the time to review your financial

WTOP 24 Hour News
Fresh "40S" from WTOP 24 Hour News
"Risk reduction and readiness in the cloud. Learn more at WIS .IO that's W -I -Z dot I -O. I'm Dave Doldine WTRP traffic. Jordan Evans in the 70s weather first alert center. Nice warm one today. Are we going to have another one tomorrow? A little cooler tomorrow and there will be some rain but I promise you there will be some better weather by Saturday as we're looking at actually even warmer Saturday for highs in the low 60s with some cloud cover. Few peaks of sunshine but overall mostly cloudy but the good news was Saturday as well is that it is trending down the drier side. Looks like rain will wait until late evening after 9 p .m. on Saturday going into Sunday as well and there will be some rain out tomorrow's there from noon to 5 p .m. so not a washout for a Friday and those late evening plans by 6 m. p and beyond should be dry again for your Friday just a little chilly temperatures will be in the upper 40s as we talk next week that's our next cold snap looks like highs will be back in the 40s by Tuesday even Wednesday could be a little interesting with potentially some cooler temperatures and precipitation I won't say anything else except precipitation that's what we're looking at for the middle of next week a lot of changes with the data so keep first it with alert weather right now 48 in Tysons Germantown at 45 degrees Bethesda at 47 and Roslyn still in 50 degrees thanks Jordan let's go back down to the Ellipse and Darren Criss singing happy holidays all the clock hell be coming down the chimney down national

Crypto Altruism Podcast
A highlight from Episode 129 - Gitcoin - Elevating public goods with decentralization, quadratic funding, and community coordination
"You know, there are so many neat things that people are trying already. You know, like, for example, we ran around for a community group in Oakland, who had funding from their local government, it was basically all community organizations. You know, so really cool to see that play itself out. Even before we went down this road, Milwaukee was already doing some experimentation with quadratic rounds for very sort of niche applications, like helping people in Denver, Colorado, whose restaurants were struggling during the pandemic. We did a support for Ukraine round that was kind of a targeted approach at funding for that particular use case. But, you know, I think then another neat thing that's happening, which you may not even have heard about yet, is we now actually have a direct grants platform, which means it doesn't use quadratic funding. It's basically a way to use Web3 rails and all the existing tools, but just run more of like a traditional grants program. But I think we might start seeing things like people using quadratic voting to make decisions about how to give out the money amongst a smaller group of people internally. And so you might not be harnessing the wisdom of the crowd, but you can still have that transparency, that accountability, you know, all that kind of nifty stuff that comes along with using these tools. And also anybody who's created a grant proposal on builder potentially can apply to an even bigger number of different types of opportunities. So, you know, so I think, you know, we really, you know, are so just lucky to have such an innovative, creative, thoughtful global community. You know, like, we just saw a round run in Latin America where like the majority of the grant proposals were in Spanish, you know, and like we frankly, don't even have the resources internally to like provide support and documents and web pages. They just did it themselves, you know, which is so cool to see. And I think we're going to just see more and more of that. Like there's a Chinese community round that's happening. I've heard there's an African continent round that people are talking about, you know, basically any issue or cause you can think of, you know, there's probably somebody out there thinking about how they could run a grants program to do something about it. You know, and if somebody out there is listening and has some nifty idea, even without a big matching pool, like, you know, just like even a small amount of money that you put into a matching pool, or even just creating the space for people to give to something that matters, like even without a matching pool, I think can just be a really powerful thing. You know, there's something about just kind of creating the container for the conversation to bring the people together. And, you know, the neat thing about these grants programs is like the grantees are the ones who do a lot of that organizing, who bring their community with them, you know, and often do actually do a better job of supporting and onboarding people and creating guides and documentation and all that kind of good stuff in a way that makes sense to their community. So, yeah, I think it's super exciting and I definitely think about it a lot. Yeah, no, totally. I can see the excitement just as you talk about it now. And I think that, you know, what you said around the grantees is spot on too. It's just really cool seeing like how they've all kind of stepped up and contributed to the Gitcoin community in different ways, whether it's creating these educational onboarding materials, setting up one -on -one calls with people to walk them through getting a wallet set up and a passport set up, you know, which is fantastic. It's been really, really powerful. And, you know, obviously we have another Gitcoin granting round coming up November 15th, I believe you said was when it was starting, which is really exciting Gitcoin grant round 19. 56 million plus in funds allocated, really incredible. It's really been a catalyst for thousands of early stage Web3 projects. For those listening that haven't yet participated in a Gitcoin grant round, but are interested in maybe becoming a grantee, they have a really cool public good project, but maybe they're a little nervous. What advice would you give them? Yeah, I love this question. So a lot really depends on sort of what your starting point is, you know, so maybe slightly different advice, depending on like, you know, if you've already got a DAO that you're a part of, you know, you've got friends in the Web3 space, you know, I could definitely give some very specific advice for those folks, you know, versus like somebody who's brand new to the space, doesn't have an existing community. I think there's a place for everybody in Gitcoin grants rounds. And a big part of what we try to do as Gitcoin is like level the playing field, make sure that everybody has an opportunity to get in front of an audience, you know, that grantees can be discovered based on the kind of the quality and interest of what they're building. But yeah, I'd say the universal stuff, you know, it's very much like any community organizing or marketing. Like, you know, think about the picture that you put up as your picture, think about how you summarize the information in your grant proposal, think about the title that you use, good to have the name of your organization, and something to do with your value proposition. So people, maybe they're just looking for you by your name, and they know who you are, and they can find you that way. Maybe they've never heard of your project, but they're interested in your value proposition. So trying to be succinct and having both those things, kind of without needing to click away and go read it, you know, also that like, there's a bit of information that shows up kind of above the fold, as they say, like, you know, kind of in that little preview window, if you have a good little TLDR, that's like, this is what we're trying to do, this is how we intend to do it, this is why we're doing it, whatever you think is important for people to understand, like, I'm trying to raise this money so I can do this, you know, the more that you can be super clear about, like, by next round, or by six months from now, I hope to have accomplished this, and you can follow along and and sort of follow that journey. I think that's really important. Also, if you've been a grantee for more than one round, I know we're talking about new grantees, but updating people is super important, too. They sort of haven't seen that you've done anything with the funding, people start wondering, you know, like, you know, what are you really doing with this money? Should I give again? But I would say for like, people who in particular, who might be nervous, who don't have a web3 community, I would say like, there's a lot of people who are super supportive and helpful in our community. Like, so starting by coming to like our Twitter spaces, the Gitcoin hosts, which you can follow along at the Gitcoin Twitter account, and we're always announcing when the next ones will be. Also, you can usually find there's like a grantee support page, where we have like an event listing, which you can find linked to right off of the main Gitcoin website, gitcoin .co. So I mean, just follow along there, you know, and that can give you a sense of like, just if you just show up, you know, I can tell you that we are super friendly and supportive, you know, and you can just like come and talk about what you're working on, or even just listen for a while and see how other people are doing it and get comfortable, I think people will get a sense that it's a very welcoming and friendly space. You know, but also, like, there's a million, maybe not million, there's definitely tons of these Twitter spaces being hosted by people. If you're not already active on Twitter, I hear you, there's a lot going on in the world. And Twitter is not always my favorite place either these days. But, you know, it happens to be where a lot of the crypto community is, you know, definitely wherever your community is, like, try to bring them on board. But it's a lot easier to get donations from people who are already familiar with crypto, who are already familiar with Gitcoin than it is to like, you know, take somebody from never even having a wallet to like setting up their first wallet funding it, you know, connecting to passport going through all those stages. Definitely great guides out there. You know, I think it's a great idea to like host onboarding sessions or like office hours to help people in your community might want to support you. But definitely the lowest hanging fruit is the existing Gitcoin community that's quite active round after round. And you can find those people on our Twitter spaces, you can find those people, you know, in various discords, but also on the Twitter spaces that other people are hosting. And, you know, and I'd say one other thing I would throw out there is Telegram. All these tools that, you know, if you're from outside the web through space might be a little bit daunting. But you know, if you just join the Gitcoin Telegram group, there's so many people providing peer support, helping each other answering questions. Like if you just jump into that thread, which again, you can find it directly through our homepage, you know, you can from there, like find people who might want to help you with what you're building, or might have a similar project and want to collaborate with you, you know, or, you know, want to attend your Twitter space if you host one and invite other people. So yeah, I would say just like, focus on the people more than the technology. And like, figure out where the low hanging fruit is of like, where those people are that, you know, might be interested in working with you and supporting you. And don't hesitate to reach out and like DM people and, you know, and ask questions. You know, like, I'm always happy to chat if I can find the time. You know, definitely lots of people who are doing their project for the first time reach out. And like, you know, even share what you're thinking about posting in your grant proposal with others like, you know, there's no wrong time to do that. Even if you're listening to this right in the middle of an active grants round, and you missed the opportunity to apply, it's not too late to get involved to start listening to those Twitter spaces to join the Telegram. You can even post your grant proposal and then just apply three months from now in the next round. You know, so can't hurt to like, just moving start things forward, start onboarding your community, start playing with the tools yourself. Really helps to actually go and donate yourself to if you haven't before, because having done it yourself, you can then help other people do it more easily. Yeah, definitely. That's great advice. And you know, I think me personally, I only participated in two rounds, but was really kind of involved more as a community member and like just kind of listening in and being a part of the community before then, right. And it was a great way for me to learn and to kind of get my feet wet a little bit and to see what's going on before diving in headfirst. So great advice. Thank you so much for sharing that. As we near the end of our conversation, there's one thing I want to ask you about. I know that web3 can obviously be very stressful, fast paced, especially, you know, during Gitcoin grant season two, it can be feel like a bit of a sprint, especially for I imagine, the team that's working on the back end. You're also big, I know that you're a big advocate for getting outside for nature for laughter is the best medicine. I know you like to post some videos of you juggling, you know, by the lake is kind of a way to disconnect. Tell me more about how you stay grounded in this busy world of web3. Because I know that there's something that a lot of people struggle with. It's hard, man, honestly. And I can tell you, like, having spent much of my life working on, like, what feels like really life and death issues a lot of the time, like, this is definitely something I've struggled with for a lot of my life. I've definitely gone through cycles of burnout and like, you know, all that, you know, I would say just like, trying to not take everything too seriously, trying to take a step back and see everything in perspective, you know, surrounding yourself with like, friends and family that like, know you and love you and support you. You know, like, getting outside every day really makes a big difference to me. You know, my dogs are a big part of my life. You know, and they're, they're really a gift, because like, they demand that I take them outside. So even if I'm not feeling like going for a walk, they always do. And, you know, I feel like, basically, like, I having like a stressometer, you know, like, if you can sort of like monitor how you're doing, and when you get past like a certain threshold, like, just knowing that it's always okay to just like step away for a bit, you know, even just like, you know, just putting everything on pause and taking three deep breaths can go a really long way. But you know, like, I definitely feel like you really genuinely recharge your batteries by like going to a park or, you know, like the whole touch grass drink water thing like you have to take care of yourself to be able to like, you know, take care of business. You know, so like drinking lots of water or like, I mean, it sounds like, you know, sort of trite or soundbites or whatever, but I think it's really true. You know, and the older I've gotten, like the more just I haven't been able to just continue to like push indefinitely, you know, like that it used to be that I would just burn the candle at both ends and like, you know, it's like, I don't really need to go to bed at a reasonable time. I'll just stay up all night every day working and, you know, operate on zero sleep and not eat enough food and, you know, go for drinks at lunch and you know, like it just like all of that catches up with you after a while for sure. Totally. So I mean, like, as much as everything feels really urgent, like I think if you think back on what felt urgent, like six months ago, three months ago, month ago, even a week ago, sometimes, like a lot of the times things seem a lot more urgent and a lot more stressful in the moment that they really are. You know, so like just trying to have that perspective. And like, yeah, just, you know, take the time that you need to like pace yourself. That's, that's, you know, it's a marathon, not a sprint, that whole thing definitely can feel like a sprint. But, you know, even during the grants round, it honestly, it is a marathon. Like, you know, it's a, it's a couple of weeks with like, at least a week or two on either end of like, preparing and unwinding. And, you know, especially for our team, like, you know, I worry, even when I see like myself or other team members, like pushing a little too hard. And definitely, we see that with grantees too. But yeah, I mean, maybe just get off Twitter. I mean that, you know, the algorithms have a way of like, sort of sucking us back in, keeping us engaged. So, you know, like, you know, spend some time, more time on Farcaster or Lenster. You know, like, there's a lot of good vibes out there too, if you're in the web3 space. And honestly, I think there's a lot of alpha to be had in those social media networks too, that like, because it's a much smaller community, you can really focus on like talking to people who are working on similar things without a lot of the drama and chaos. And, you know, so like, even just making some little adjustments to how you're sort of spending your social media time, I find that pretty helpful for me. I actually hang out on Mastodon a lot recently, because it's an old school decentralized platform with all kinds of interesting people, and definitely different perspectives that I'm not hearing all the time in crypto Twitter. So yeah, I don't know. Everybody's got different things that are going to work different for them. You know, if you were having this conversation with one of my coworkers, you'd say meditation, you know, spend an hour at least every day meditating. You know, another coworker of mine would say, go dancing every night. You know, like, so I mean, you know, just like, I guess, like, figure out what it is that like, brings you joy outside of the space and like, force yourself to do a little bit more of it. And I think the end result is like, you'll actually find that your project is more successful, you're showing up with just like better vibes in general, and, and that resonates out and draws more people in and, you know, so, you know, there's even self -interested reasons beyond just like your health that I think, you know, people will notice if you if you make that little extra bit of effort not to burn yourself out. And if you are burning out, like, take some time away, like it, you know, might feel impossible. Like I definitely can relate to that. It feels like every time I take a week off at Gitcoin, I come back, it's a different organization that I left. But, you know, if you're in the right place with the right people, you need to trust that, you know, things are going to be okay. And, you know, if you're not feeling that way, like, maybe that's an indication that you should be thinking about if you are in the right place. And, you know, maybe there's a lot of different orgs, a lot of different, you know, things that you can get involved in, like, don't feel so trapped in the moment, especially for a lot of the younger people in this space, like, you know, don't have a mortgage or kids that they have to take care of, like, you can take those risks, you can make big changes, you can step away if you need to and experiment, explore other things, like, you know, give yourself that permission when the consequences are not nearly as severe as, you know, it will be like when you're, you know, in your 40s or 50s or whatever. Totally. Yeah. Yeah. That is some great advice. Well, thank you for sharing that, all that. And I can definitely resonate with a lot of that, especially the dog part. I have a very hyperactive black lab who I need to get outside at least for three or four walks a day. So it's been, oh, and there's my cat poking its head in the door right now, just on cue as we talk about pets. That's hilarious. So yeah, great advice. Thank you so much for sharing and so important in this, you know, rapidly growing, fast moving space. So it's been a pleasure just learning from you and hearing everything you've had to say. I've learned so much just from this short conversation. Obviously, we weren't able to cover everything. So for those listening along that want to follow you get in touch, learn more about Gitcoins work, what's the best way for them to do that? I am at Ben West on Twitter, because I was lucky enough to have a friend who registered my account for me in 2008. And I'm the same pretty much everywhere. I think Benjamin West on Telegram. I actually, if you go to my Twitter, I have like one of those link tree type things that you can click on it, I'll show you like a bunch of different places to reach me. But Twitter, Twitter definitely works. And probably most people listening to this are active on Twitter. So yeah, come find me there. That's probably the easiest one. Drew, thank you so much for doing what you're doing. By the way, I think you have crypto altruism is great. And the people the interview are super fascinating. And, you know, so so I'm, it's an honor to be part of your podcast. And thanks for doing what you're doing. Yeah, well, thank you. That means a lot. It really does coming from coming from you to hear that I really appreciate that. So thank you. And thank you for sharing all that information. I'll make sure to include that in the show notes for those listening along. And to wrap things up on this amazing conversation, I'm definitely going to have to take some time to reflect, you know, after after this conversation, because so many really cool things we've talked about. I like to ask everyone the same ending question. If you could name one thing that excites you most about the social impact potential of web three, what would it be and why? Hmm. And that's a tough one, because there's so many things that excite me about it. Truth be told, if I could pick one thing that excites me the most, but the thing that excites me the most is the opportunity for communities to empower themselves and accomplish their goals. Like I, you know, when I see projects come into reality that, you know, may not have otherwise that, like, are possible, because of, you know, whether it's Gitcoin grants, or just web three tools in general, you know, that excites me, there's, there's a lot of specific use cases that really are close to my heart. But like, I think the thing that's underneath all of it, you know, is that sort of cultural shift that, you know, that we talked about earlier, like that, you know, idea that decentralization really matters that, you know, individuals should not just be treated like cogs in a machine. You know, and I think for so many of us, we live in these worlds where like, our work day to day is not fulfilling. And, you know, we feel like we're not treated with respect. And to me, that just really sucks that that's fundamentally where we're at in our world. Like, you know, we've kind of democratized so much of our world. Yet, like, our work is this one place that is fundamentally undemocratic, fundamentally exploitative, often, and extractive. And, you know, and like, I think there's a way to change that, that's outside of these kind of old, like, left right socialism, capitalism paradigms. And like, to me, that's really exciting, because I feel like we've been trapped in this kind of debate that doesn't really go anywhere for a really long time. And like, there's a lot more nuance to be had in terms of like, how markets can be used by communities in positive ways, and how people can empower themselves, you know, by using some nifty tools and kind of working together. And, you know, really, just by all of us believing in this thing that we're doing all kinds of amazing stuff as possible. So yeah, I think that's really at the core of what excites me the most. Yeah, that's such a good one. And I couldn't agree more. I think that, you know, Web3 is such an interesting kind of confluence of so many different people and ideas and, you know, philosophies that it's really cool to just kind of be able to build and without kind of having to go through those same debates over and over again. So that's a great point to end on. Couldn't agree more. Ben, it's been an absolute pleasure. Thank you so much. Really enjoyed this conversation. And thank you for all you're doing to uplift public goods, Gitcoin and yeah, and to inspire so many early stage projects and builders. So thank you work you're doing. It's been an inspiration to me personally, and I know for many others as well. So thanks for being here today. My pleasure. Honestly, it's an honor and a privilege. And hello to your cat there who's joining us for the tail end. Yes, he always likes to make an appearance. Thanks, Ben. A huge thank you to Ben for coming on the crypto altruism podcast. Whenever someone asks me why I love the Web3 community so much, I typically point to Gitcoin grant season. It's a true testament to the power of decentralization and leveraging the wisdom of the crowd to fund what matters. Gitcoin is an incredible catalyst for public goods in Web3. And if you are listening to this between November 15, and November 29, then GG19 is live and you have an opportunity to participate by sending a VONATION to your favorite projects. So make sure to check out the show notes so you can follow along and get involved. And that brings us to the end of today's episode. Thanks so much for joining on the crypto altruism podcast. I had a great time and I hope you did as well. For more great content exploring the intersections of Web3 and social impact, check us out at crypto altruism .org. Also, if you love what you heard, I truly appreciate it if you rate, review, and subscribe to the show. You can also support the show by buying us a coffee or making a small crypto contribution. Crypto altruism runs on the support of community members like yourself and everything helps. Thanks so much for joining us and I hope you'll join us again for our next episode. Until then, let's keep showing the world the good of crypto. Thank you for listening to the crypto altruism podcast. Be sure to subscribe so you can stay up to date on new episodes as they're released and check out crypto altruism .org for more inspiring content.

News and Perspective with Tom Hutyler
Fresh "40S" from News and Perspective with Tom Hutyler
"East side your travel time from bellevue to brenton's at 35 least or 40 minutes and getting to the north end bellevue to evert is 45 minutes seattle to evert 55 minutes next northwest traffic at 304. here's the pugetown forecast sponsored by northwest crawlspace services yep gonna have the rain continuing tomorrow and through the weekend highs mid 40s on friday and saturday but we should the hit low 50s with some pretty soggy weather coming in on sunday mountain snow for a while this weekend and the then as temperatures warm up we're going to see a pretty big melt in the cascades by monday our downtown temperature now is standing at 45 degrees at 255 jp morgan chase warning inflation

The Maverick Paradox Podcast
A highlight from Aim to be above your business
"In this short talk episode I speak to Jonathan Jay about his experience in buying and growing businesses over the past 25 years. Jonathan bought a total of 53 businesses over the course of six years with five being before the pandemic and 48 during the pandemic. In this conversation he shares the top five mistakes entrepreneurs make when buying a business and the importance of identifying game -changing acquisitions based on the financial numbers, knowing when to sell business at its peak and the value of not being emotionally attached to the business. I create clear thinking and decisive leaders who can amplify their influence. Contact me to find out how I can help you or your organisation. And today our guest is Jonathan Jay. How you doing Jonathan? I'm very good thank you Judith, thank you for having me on. No thanks for coming on board. Now tell me, what's your favourite thing ever? I was expecting this to be a question about buying a business. My favourite thing ever? Oh my goodness, that's such a broad... my daughter, there you go. Can't get better than that. No you cannot, I bet she's gorgeous when she smiles. Even when she's grumpy she's fairly gorgeous. Brilliant. Jonathan tell us a bit more about you. Well this coming year, 2024, is my 25th anniversary of doing buying, selling, owning, growing and all those sorts of things in business. I've actually been in business longer but my first business was sale in 1999, so coming up to the 25th anniversary and it feels like yesterday in some ways and it feels like a very long time in other ways and I'm going to take it a lot easier from next year onwards, spend a little bit more time doing things other than businessy things. Interesting, so when you buy these businesses do you onboard a management team or do you become the CEO for a while or what do you do? Well it's an all depends answer on the different situations. I'm not particularly interested in operations and I'm not very good at it either. I'm not really the people person that's required to do that sort of thing so I always prefer other people to do that. Okay it's always good to know so many CEOs, founders as well they sort of get trapped into running it when they're not the right person. Well yes that's right because at the beginning you do everything yourself don't you? You are the business in every way possible so it takes quite a mind shift change to say that's not going to be me and there aren't any rules about when it stops being you. Does it stop being you after 12 months or 24 months? There's no rule so it just ends up being you all the time because at the beginning you can't justify anyone else being involved. You can't afford anyone else usually but it is a trap so the work on your business rather than in your business, massive cliche now but when Michael Gerber wrote The E -Myth over 35 years ago I think, it was quite a revolutionary change in people's thinking and he encapsulated it so well with that phrase work on rather than in and now I say to people work above the business so you become the investor rather than the doer or just the owner. And how easy is it to do that? I've never heard of anyone talking about being above the business. How easy is it to get there? Well there are very few things in business that are easy because everything takes discipline, effort, hard work, dedication and all of those things but I think it's important because if you do get dragged into the day -to -day you become the bottleneck in your own business and the growth of your business is going to be throttled by your time and your energy and to have boundless energy in our 20s and 30s past the age of 50 maybe the energy level is not quite what it used to be and we look forward to an early night and a good night's sleep so therefore capturing the energy and enthusiasm of other people allows you to do far more than if it was completely dependent upon you. Okay that makes sense. So in the last three years you've bought 48 businesses so tell me about that journey. Yes it's more than that actually, 53. So yeah I did a buy and build in 2019 which is what's that like that was five years ago actually five years back that I've been thinking about for a year prior to that so it really goes back about six years and I bought five of these businesses before the pandemic, 48 during the pandemic and it was stressful at times. I've got to admit that it wasn't plain sailing, very few people I've ever met have done that. There's only one person I can think of who's done it that aggressively and I ran out of energy. I was helping my daughter with her spelling homework and she was reading through the words for her spelling test that coming that coming week and one of the words was unhappy and she looked at me and she said that's you. Wow. And I said oh okay okay I let it go and the next day I said why did you say that and I said what makes me unhappy and she said work and I thought I've just suddenly become a very poor role model and at one point I was hospitalized. I'm not trying to put people off buying a business, I'm trying to put people off buying 53 businesses in like it was actually two and a half years. The stress started to get to me so no amount of money or no obsession with business is worth your health, your relationships, your family and all of those things and I think that early on in our careers we put everything behind our business and our career and then I think again when you tip into maybe when you tip into your 40s then you tip into your 50s you realize that you've got to get your priorities right because you start saying life is too short way too many times you've only yourself repeating that again and again life is too short life is too short so I think it's getting that work -life balance again yeah that was a kind of a new phrase 20 years ago and now it's work -life balance this that and the other but it's but it is very important. So you risked your health doing what you did but why did you do that? No one had a choice to be fair it kind of crept it kind of crept up at me I wasn't intentionally doing that. I had these stomach pains that wouldn't go away and one particular night you know I just didn't sleep the entire night I was just such agony and I was googling appendicitis and that was actually on the other side so it wasn't appendicitis I thought I couldn't figure out what it what it was I always thought my stomach was kind of in the middle and it's not actually it's to the to the side so I figured it was my stomach so I went to the doctor which I don't you know not something I've ever done on a regular basis and the next day I was having a colonoscopy which is not my favorite medical procedure out of all the medical procedures there are available a colonoscopy is not my most favorite one and they couldn't find anything which was good in some ways but what what was causing these the the stomach pains and it was all stress related so that was when I decided I've got to make a bit of a life lifestyle choice here and however big the pot of gold at the end of the rainbow if I'm not here you know because I'm as long as possible and I can't risk um you know I can't risk my health sort of suffering because of something which is let's face it financially based so um so yeah yeah it's a very common trait though isn't it entrepreneurs pushing themselves far too far um because I suppose you just get used to it and then it makes then it becomes harder to let it go oh I mean I I I have been and to a certain degree even now addicted to my phone I mean it's like it's like I get uncomfortable if it's not in my hand or I can feel it in my pocket which is bizarre I mean I shouldn't be looking at my emails at the weekend should I I mean it's like what's happening at the weekend nothing's happening at the weekend so so why am I even looking um so so it's but but I but I also remember the very very first day back in I think it must have been the mid -2000s when someone showed me how I could actually get emails on my phone and it was like oh my goodness I don't have to sit at my desktop to get my I can actually get them on my phone and you think that um you know if you if you again if you go back 20 25 years where we didn't have Facebook and we didn't have social media we didn't have um phones of any description but we still managed okay actually this is going back 30 years we still managed okay and we managed with a fax machine and uh you never hear anyone saying they make more money now than they did back then because they've got phones and technology yeah it it it is meant to improve communication but I don't remember anyone ever saying communication was was bad it was just you worked with what you've got and you didn't expect an instant yeah people these days you send them a whatsapp message and you don't reply instantly it's like a it's it's it's considered to be rude um where you know no one ever got upset when you faxed them and you didn't fax back immediately had it changed for the better not necessarily yeah why did you buy all those businesses in such a short period of time and it was in opportunity um that uh it was an opportunity to grow a grow a a pretty sizable group the fourth largest in the sector um within a short space of time and the pandemic was good in some ways business -wise bad in other ways um and one of the ways it was good it was because there were we just went for it um what it was it was just opportunistic that's all what type of businesses are they are these were all uh child care oh wow okay that made do you do you still have those no well my my business partner took over when I I I decided like I said the pot of gold at the end of the rainbow was not was not as enticing as I thought it was going to be so she took over um uh and and she was the child care expert I I was just the guy with the idea so my contribution was I had the idea and I knew how to do the deals and get the deals done um apart from having a child I I don't really know anything about uh how to run a child care business it's all highly regulated and you know I'm not qualified to do that anyway okay that makes sense so how did you know which of those businesses were good businesses to buy next to other businesses that you didn't buy uh because I looked at 500 so I looked at 500 first and it was kind of like a one in ten um of the of the 500 uh despite that you know some of them were better than others because they're not all created equally um and and some had some inherent cultural issues uh some had reputational some issues had financial issues uh you never get a perfect business right every business something that isn't appealing to someone else um maybe as the owner you live with it but to a new owner they wouldn't think it was um a good thing uh so so yeah so so the the bottom line was having choice of looking at looking at 500 in quick succession so if somebody was sitting there and they were thinking I need to I want to buy a business yeah is there any key things other than the fact that obviously you know the financials if you take the financials out is there any key things that people should be looking at well it is actually the financials the largest part because you want a business that's that's making good money and if you're going to buy a business why would you buy a business making 50 000 a year when you can buy a business making 500 000 a year with the same level of effort um as actually is easier to buy the larger business and the smaller business the larger business is going to be a better business than the smaller business um so they're uh yeah so the financials actually are are absolutely critical uh it's got to have enough staff enough people because you always get some when you buy a business you always get some people you want something that if you've if you've got a business with five members of staff and two leave you've got yourself a big problem uh if you've got a business with 50 members of staff and five leave or six leave it you know you don't notice yeah sometimes they were surplus to requirements anyway uh you've got to have a business that's big enough to be able to afford some good people to run it because you don't want that if uh it if it if it's you and you just bought yourself a job uh and even though it might be a well -paid job yeah we've kind of created that bottleneck that we were talking about earlier yeah and how did what sort of weight do you put on things like the culture of the organization well the that's the hardest part so you know if you buy two businesses one has a nine to five you know you walk in at one minute to nine you leave at one minute to five and then you've got the other which is work hard play hard and you know we're on call we're available anytime we'll do what's required to grow this business you try and put those two groups of people together and they won't mix so that cultural match is is really difficult and getting the staff on side is really important and that you know we did it really well and we did really badly yeah so and everything in between and sometimes it's practice slightly outside of your control as well so um you know you you might have a seller who who is a reluctant seller and some for some reason doesn't want the buyer to be successful and definitely doesn't want the buyer to be more successful than they were doesn't want to show doesn't want to be shown up so they they spike it a little bit with the staff and it's amazing how many people sell a business and then keep in touch with the staff and want to know everything that's going on they can't let go oh i suppose after 20 years of ownership i get that i understand that but uh that that makes things a little bit tricky so the the people aspects are typically the hardest okay thank you that's really that's really a good point so what are you doing now then um i go on holiday a lot and i take my daughter to school i pick her up from school um i watch uh dancing uh uh shows uh gymnastics competitions the other night last night and uh and i i do that i i i fill my day um helping other people buy businesses and benefiting from my experience over the last 25 years so uh these are either business owners already who want to expand by buying another business or they're entrepreneurially minded people quite a few property investors recently are not getting a very good return on property um and uh and see an opportunity in business so it's a it's a combination of all of uh all those different types of people and i i have sort of groups of business owners and entrepreneurs who come together and i guide them through the business buying process so they don't make all the mistakes and there's a lot of mistakes you can make and i've made all of them so i can help people avoid them that sounds really good so is there a top five mistakes that entrepreneurs make when they're trying to buy a business yeah um this is in no particular order because it's off the top of my head but uh definitely uh letting uh emotion rule the decision so ahead so it you turn into a motivated buyer you want to buy it and therefore you've got to make the deal work even though the deal shouldn't work it actually would help you if the deal didn't work um buying a business that's too small so you end up um getting involved because you have to and the business can't afford anyone to replace the exited owner um another mistake is using your own money you should never use your own money when buying a business why would you do that um you know we can we can finance the the acquisition without you having to reach into your own pocket and that's why people can buy multi -million pound businesses without being a multi -millionaire uh you don't need the money to to do that you just need the knowledge and the three mistakes that people make uh mistake number four um is that uh let's see um they uh get the numbers wrong so they don't do sufficient due diligence to understand exactly how much profit the business makes uh what the business will continue to make under the new ownership you know they rush the deal they rush this part of it because it's not very exciting due diligence um it's a little bit like waiting for the house survey to come back when you've already want to buy the house and even if there's a hole in the roof and you're gonna buy that house so people ignore the due diligence or skimp on it that's four thing four mistakes that people make i've done a video i've done actually done a video series of 12 mistakes that people make uh and uh so let me think of one of those for number five for you um so i i think going into an acquisition without enough knowledge of what to do so feeling as though you can make it up as you go along you can pick up bits of information of the internet i mean goodness me if you spend enough time on the internet you'll you'll be so confused because people say different things what you need is a process you need a system to follow you need to say like this is the first thing i do this is the second thing to the third thing and every time i see someone follow the system they get the result if they don't follow the system they don't get the result and it becomes frustrating or it becomes expensive or they end up just not doing it so i think it's really important to follow that process follow that system so there you go there's five mistakes that people make they're really good ones actually and they're things that you don't automatically think of and that i like the idea about not being a motivated buyer because you make mistakes because you just need and like you say you just need to buy it when it's been going on for ages so it's just like i've put i've already invested x amount of time so now it's i might as well just do well it um yes or i've spent x amount of money and yeah i feel as though i i have an obligation to follow through uh which is just not some not a good idea uh at all you you are looking for a motivated seller you're looking for somebody who wants to sell because if they don't want to sell why you know what you're going to do you're going to try and persuade them to sell to you does that sound like it's ever going to be a good deal so you want someone who wants to sell and you'll find that the more they want to sell the better the deal for you so out of all though millions of businesses out there i think you're probably better off finding someone who really is motivated to sell rather than someone who doesn't want to yeah and i suppose the other thing to think about is if you've got another business or other businesses is how does this one adds to the portfolio or does it distract from the portfolio i guess another one isn't it exactly and and it becomes a distraction it becomes a bad distraction if it's small and it sucks up time but doesn't give you anything back uh it's a good distraction um if it's a game changer acquisition and that and that's what uh um that's always what we're that that is a game changer or just something that you want to do how do they how can they tell the difference uh it's usually down to the numbers right okay to give an example a father and son duo who just bought their first business recently with my help um eight million of revenue 1 .1 million of pre -tax profit that's a game changer deal where you know you buy a business 20 that makes 000 pounds a year well that's never going to set the world alight right it's just like why put the effort in you might as well go and buy the bigger the bigger business okay and do you have any thoughts about knowing when to sell when someone should be thinking about it's time to sell yeah when things are going well but no one wants to sell when things are going well because i say well why would i sell things are going well now that's when you get the um most value and things don't go well forever no business goes up and up and up and up and up and up and up every business you know it goes up and down it's like a roller coaster so you need to know when you're going getting up to the top of the the peak and when you're going up to the top of the peak that's when you sell when you reach the top the only way is down and that's when you get the worst value and that's when you become seriously motivated to sell you should be motivated to sell because the business is doing well not motivated to sell because the business is doing badly. That makes a lot of sense and I guess you need to not be emotionally attached to the business because that's when it's difficult to sell. You get the best value if you're not emotionally attached. If you are emotionally attached your value goes down every single time. This is really useful. Thank you so much for that. Before we finish is there anything Jonathan you want to add or leave with the audience? Can I give a plug for my YouTube channel? Yeah go ahead and do it. If you type my name Jonathan J J A Y into YouTube I've got over 200 videos on buying a business and all interviews with my clients who've done it, me doing presentations to groups of people, all different types of videos and there's some free training videos there as well. If anyone's interested in doing this check out the Jonathan J YouTube channel. Brilliant and I think that will help as you said it's always good to have a bit of a template a bit of a process and an idea of what to expect rather than getting super excited and go I've got some money I can do something. Yeah and keep your money in your pocket don't use your own money when buying the business. Brilliant thank you so much for coming on the show. My pleasure thank you Judith. You're welcome and thank you out there for tuning into the Maverick Paradox podcast. I'm Judith Germain your host and thank you very much for listening to us today. The Maverick Paradox. Judith Germain is an author, speaker, consultant, mentor and trainer and the leading authority on maverick leadership. She is the founder of the Maverick Paradox which supports organizations to enhance their leadership capabilities and to help business owners develop and grow their businesses. Judith enables individuals, business owners and organizations to improve their impact and influence. She is also HR Zones leadership columnist and her expert opinion has appeared in national, international and trade press.

Home Gadget Geeks
A highlight from Ed Sullivan with the DJI Osmo Pocket 3 and Jackery Batteries for a Mobile Podcast Studio Setup HGG590
"This is the Average Guy Network and you have found Home Gadget Geeks Show No. 590 with guest Ed Sullivan, recorded on November 9, 2023. Here on Home Gadget Geeks we cover all the favorite tech gadgets that find their way into home news, reviews, product updates and conversations, all for the average tech tech. I'm your host, Jim Collison, broadcasting live from the Average Guy Network TV studios. It's gonna be a beautiful Bellevue, Nebraska. The weather is just, I was looking for the next 10 days. And it's like 60s during the day and 40s at night. Couldn't ask for more. And Ed, so some of that weather's coming your direction as well. Jim Sullivan, Jr.: I hope so. We, we had our first mixed precipitation last night, kind of freezing rain, snow. Yeah. Jim Collison, Jr.: You have to get a little bit of that out of the way. And then the good weather comes back for, everybody complains, right? They're like, Where did fall go? And you're like, Have you not been watching the last, you know, 17 weeks? But of course, we'll post this show with some pretty great show notes that Ed has put together. Everything we talk about tonight, for the most part, we'll have a link and a lot of gear conversation tonight. So check out the show notes out at theaverageguy .tv. Big thanks to our Patreon subscribers. And we picked up a couple this month, which I appreciate. If you guys want to join the team, jump out there. We have a $5 plan, easy to get in. You don't get anything for it except supporting me. I mean, I want to be real with you. Like I do have a, I do have a little, a badge, a little 3D -printed badge I can send you if you want, and you're in the United States, and it's convenient. But if you want to do that, check it out, The Average Guy. Ed, I'm not selling my Patreon subscription. Ed - Alaska P I'm already a Patreon member. Jim Collison, Jr.: Yeah. Thank you. Thank you. Thanks for doing that. I'm not signing up again. You should just know that. Just the one. Well, I mean, two is better than one. So check it out today, theaverageguy .tv slash Patreon. And a big thanks to those of you. A couple of you have joined in recently. And then big thanks last week, a little bit of a show where I spent some time updating you on some things that's going on in my life. And, and I got some emails back from you. Always nice to hear from everybody. And so I appreciate your emails. Not too late, if you want to send me an email or theaverageguy .tv. And I always appreciate you guys. You've heard them already about my buddy from Boston. Ed Sullivan is back. Ed, great to have you on, and welcome to Home Gadget Geeks. Ed - Alaska P Well, it's great to be back here. And yeah, I think you and I had been chatting about my experience for the people who aren't aware. I produce a podcast called The Cigar Authority. And normally we do that in, Jim, I would say it's about as professional a looking studio as anything out there. You know, the host of the podcast, Dave Garofalo, just decided he wanted his studio to look like a TV newsroom.

Mark Levin
It Only Takes One Generation, One President to Destroy Our Country
"Over a thousand years but the Roman Republic lasted about 450 500 years you none of them none of them last and in perpetuity neither will our country you because our generation my age in the 60s and the generation right behind us the 30s and 40s are destroying the country I'm not saying you are obviously but in the aggregate our generation is destroying the country we such there magnificence were 200 years of blood sweat and tears over 200 years of wars for our freedom and our security over 200 years of innovation of experimentation of failing and then succeeding and it takes one generation as it turns out it takes one presidency to destroy it all to destroy it all if people don't want to be free and if people don't want a republic and if people don't want a functioning civil society where families can happily walk the streets we're not gonna get it I've often said the real puzzle of liberty is that liberty provides a platform for the creation or the advancement of tyranny there's really no way around it the framers knew this this is why

WTOP
"40s" Discussed on WTOP
"The 40s in places money news at 10 and 40 past the hour brought to you by PenFed great rates for everyone here's Jeff gambling revenue in Maryland's casinos last month was down 25 % from a year ago but last October was an unusually high record month EV maker Rivian has raised its production goal to 54 ,000 trucks and SUVs this year restaurant sixty vines will open a rest in town center and in foggy bottom its restaurants have dozens of wines on tap the Dow lost 40 and as they gained 11 Jeff Claybaugh WTOP news Asia Pacific markets all higher Tokyo stocks half a percent higher right now 741 on this week's edition of the hunt with WTOP national security on a JJ green we're talking about Hamas is tunnels its collaboration with other terrorist organizations and the future of terrorism all part of the crisis in the Middle East as the Israeli military is bombarding and eating Gaza in an effort to weed out Hamas and destroy it as an organization it looks as though Hamas may have bitten more off than it could chew the New York Times did an excellent piece after an interview or several interviews with Hamas leaders that indicated they wanted to start a war with Israel because they felt as though they had lost control of the Palestinian narrative they wanted a quote permanent state of war with Israel so they could seize the control back of that that initiative but they may have gone further than they had planned to because the operatives that went into Israel and committed the massacre apparently went further than even Hamas the commanders expected them to and so as a result you've got this furious response from Israel which may at the end of the day Hamas may not exist when this is all done. Israel has focused in on those infamous tunnels in Gaza reportedly 300 miles worth. What are they doing now are they destroying them all? The Israeli Defense Forces say they've destroyed about 130 of these tunnels since this conflict started and that's pretty significant but it's still a drop in the bucket because these tunnels are supposed to be according to Hamas at least covering more than 300 miles. They're circuitous of course because Gaza itself is not 300 miles but these tunnels in all cover a lot of ground and they're very elaborate tunnels. They can hold all sorts of weapons and they can actually put living quarters etc down there. They even pump in oxygen down there using some fairly sophisticated material and but technology this is a tall task for Israel to destroy all of them and they say they're going to do it. How is this war impacting the global terrorism infrastructure? The us. The vast majority of terror organizations are headquartered or centralized in the Middle East and most them of have a stake in this situation that's going on between Israel and Hamas. It's interesting that Hezbollah which is a Shia organization has partnered with Hamas which is a Sunni organization and they don't do this so this suggested this is extremely important to the both of them and the future of their movements and speaking of the future they're going to lose a lot of people to the Israeli Defense Forces which are much better equipped to fight them than they are to fight the IDF but at the same time because of the anger over what's happening in Gaza you're going to have a lot more more recruits coming to these organizations. WTOP's National Security Correspondent J .J. Green be with us again next week at this time for another edition of the hunt hear a longer version at wtop .com you just search national security well even though we are following big stories tonight like what's happening in the Middle East and the FBI headquarters now chosen to go to Greenbelt Maryland we also know that you know that holiday shopping is coming up on us what what are are the the best and worst cities to shop in and where does our area rank we'll check it out next on WTOP. WTOP .com to those who visit Mickey D's for their favorite breakfast item and then go somewhere else for coffee get this Mickey D's brew a second chance the glow up was real try any size iced coffee brewed with 100 % arabica beans for just 99 cents until 11 a .m. and pair it with a savory sausage McMuffin with egg for $2 .79 prices and participation

WTOP
"40s" Discussed on WTOP
"Gradually falling into the 40s tonight we're brought to you by long fence save 25 % on long fence decks pavers and fences six months no payment no interest financing terms and conditions apply go to long fence . com money news 10 and 40 past the hour and Jeff clay ball household debt reached a record 17 trillion dollars last quarter but adjusted for inflation it was down 7 % for the peak in 2008 Richmond voters have rejected a ballot issue that would have cleared the way for a casino and resort Mediterranean restaurant cava is open nearly a hundred locations across the country in the last year cover started with one restaurant in rockville in 2006 without lost 40 points Wednesday the Nasdaq gained 11 Jeff clay ball WTOP news we'll be watching the Asia -Pacific markets as they start to report him what we want to emphasize the big local story of the night is that in the battle for the FBI headquarters between Virginia and Maryland Maryland is one out Greenbelt is the site the story is just taking over the past 90 minutes or so and so will bring bringing you reaction from local leaders and the latest information on this throughout the night next a house panel is issued subpoenas to members of the first family including Hunter Biden we will hear from Washington Post political analyst Lee Ann Caldwell she's live anchor there and co -author of the early 202 newsletter stay with us tonight on WTOP this report is sponsored I am track on Amtrak no middle seats and extra leg room means more comfortable travel better fall travel Justin Amtrak away book now at Amtrak calm Bank of America is the proud employer of over 210 ,000 teammates who go above and beyond to support their clients financial goals like Emily who helps clients create a plan to build the future they want like a wedding having

WTOP
"40s" Discussed on WTOP
"40s but could be all the way down to 30 in the coolest and coldest suburbs overnight. Coming up on WTOP you can now buy Nikes for your newborn so the child can take their first steps in them it's 721. Ever have this happen a stranger comes to your door and they tell you they're some doing work at your neighbor's house and then they promise Hi it's Chris Corwell. Why on earth would you use a company you've never heard of to work on your home? Who they? are Will they even be around in a few years? Look your house is your biggest investment probably if need you to replace or repair your roof call Roofmasters. Roofmasters has been in business for almost 30 years and with Roofmasters there are never any hard sells. They'll give you a detailed proposal with photos and measurements and cost options and then you decide what's right for your home and your budget. As with any work you're having done remember always get three estimates just make sure one of the three is from Roofmasters 301 230 roof that's 301 230 rof online at roofmasters .com remember with Roofmasters the proof is in the roof good evening at 722 do people judge you by your missing or broken teeth you should know there is one solution great from the Cascade Center for Dental Health in the Sterling. Cascades 1 is a revolutionary full mouth implant solution pioneered by Dr. Shreyesh Ruparelia. With Cascades 1 you receive the highest quality full mouth dental duration. We do it all one doctor one office one price all backed by our amazing guarantee call today to learn more call 866 25 sleep or visit Cascades1 .com

Crypto Banter
A highlight from This Altcoin Will 20X OR MORE!! (Raouls All-In Trade)
"Look, we may not be at weekly highs, but we definitely should celebrate the week that we've just had. It was definitely the first week of the bull market where we can clearly say that we're in a raging bull market. And I think we're in the beginning of a bull market. But what's going to happen now is I think we're only about 25 % of the way into the bull market and the rest of this bull market goes up really, really, really fast. We've had the tame part of the bull market and the rest of the bull market goes up very fast. Now, a lot of questions. How high will we go? How long will this bull market run? What are going to be the top three, four, five coins that are going to perform in this bull market? That is what we're going to be discussing today. Today, I've got a massive, massive banter for you. I've got a big friend of the channel here joining us, Raul Paul joining us. And we're going to talk about everything to do with this raging bull market. Today is going to be a massive, massive, I'm going to say it again, massive show. So let's go. Let's do this. As I said, we're not at the weekly highs, but we've had an amazing week. And if I would have told you that Solana would be in the 40s or late 30s at the end of the week, you would have laughed at me. And if I would told you that Bitcoin would be around 35 ,000 or 34 ,000, you would have laughed at me. Yet, here we are, and we should be celebrating. We should be celebrating the month that we've had. We should be celebrating the week that we've had. But most of all, we should be celebrating the fact that, guys, we are finally, after 770 days, we are finally in the raging bull market. And today, we're going to talk only about one thing. We're only talking about the raging bull market, how long it will last, how big it's going to be, how much money we're going to make, how high Solana is going to go. And I think Raul Paul's got an amazing Solana prediction, and I wonder if it's anything similar my to prediction. But before we get into the main show, first of all, if you're not a subscriber to this channel, what are you waiting for? Subscribe. I'm going to wait. I'm going to wait. I'm waiting. Subscribe. All right, and if you are subscribed, just smash the Like button, especially if you like what we're saying here today. Smash that Like button. Obliterate it. Let's get into the meat and potatoes of the show. In fact, one more little announcement. If you haven't already voted in our winner Bitcoin competition, go and vote. Go and vote. So, if you want to win a Bitcoin, it's so simple. It's so simple. All you need to do is open a crypto banter account in any of our exchanges using any of our referral links. Ryan, Mal, Annie, Sheldon, any referral link that you want, even our school. And if you don't have an account, use these links over here to get the account. And you can get huge sign -up bonuses, $30 ,000 in buy, but that's obviously the main exchange that I trade on. $8 ,000 in BitGet, OKEx, CoinW if you're living in the States, BitGet if you're living in Canada. And then every account allows you for five votes, right? And you can only make one vote a week. So you better get there and start voting to get five chances to win one full Bitcoin. No one in the world is going to give you the opportunity to win one full Bitcoin so easily. Anyway, with that said. All right, let's get up onto the stage. Raoul, how are you, my friend? You're starting to feel like a bull market out there, hey? It is. I'm back in Little Cayman. That was bull market backdrop. So yeah, it does. That is the true story. That is the bull market backdrop. And we're back there again. I remember that. The pool table and the bar, real bull market stuff. But this week was like a week where, for the first time, I actually felt, you know what, we're back in that raging bull market territory, right? Yeah. And as you and I have talked about, I still think it's crypto spring. We're not yet in summer. But you're just getting the later stage of spring, where you start to have a few nice days in a row. And it starts to feel good. And you start to think about having drinks outside in the pub and doing things in the sun. So that's what that point. It usually really doesn't get going. This is usually the prequel. Usually doesn't get going until summer of next year, which is that kind of halving year. That's when it goes like this almost every day for 18 months. So I wanted to show you. It's not nice for once to come in and go, oh, my god, is that up that much? That was good. I must say, so the first thing is I read this quote, which says, an entire Bitcoin bear market is behind us, and an entire Bitcoin bull market is ahead of us. And I just think that that is so where we're at. But the same account, it's an account called Rec Capital. He says he believes that we're 26 .5 % into the bull market, which means that there's 75 % odd left of this bull market. I mean, if you look at his drawings, the first 76 .5 % is actually quite slow relative to the later stages of the bull market. That's right. I mean, if I were to ask you how far into the bull market you believe we are, is this a fair representation? Exactly. It matches the business cycle framework that I've been using, the halving cycle framework. I've been more erring towards a repeat of something like 2015 without that red herring of 2019. So I think we're at the stage where we're just kind of breaking out, then we're likely to finish the year strong, and then sideways for a while, sideways to down for a bit before it really gets going. So it's somewhere between the 2019 and the 2015 -16 cycle. And what do you think happened this week? Why this week all of a sudden did we get this wake up? Did something change? Did liquidity change? Did policies change? What was it that? I mean, is there anything, or was it just, we're just here, and that's it? It seems that there was some story that BlackRock had already bought some buffer so they can sell ETF when it comes out. But I don't think that's a lot, but there's clearly new capital come into the space. We saw it with CoinShares, a few others, starting to report inflows of capital. So that's new money going into the economy, and obviously, a bunch of board degens turn it into a lot of price rises. But then we had the other story that ignited, so Bitcoin had been strong anyway because of the ETF. ETH has been kind of, it was OK, but it's been pretty sideways for a while. The thing that really started igniting was both DeFi stuff. They came out of nowhere really rallying, and that's often early season stuff. And the other was obviously Solana. Yeah, well, so DeFi, you can see, if I look at the gains this week, you can see Solana is obviously the biggest. But then you do see the DeFi protocols. You see Aave, you see all the, I saw Uniswap had a run, and there it is to 10 .7%, Curve had a run. I want to talk a little bit about Solana. We will go into the macro, and we will talk about the macro. You were pretty bullish around Solana when we spoke last time. Now we've had the DevCon. I don't know how much you updated yourself around what happened at the DevCon. It was an amazing, amazing conference, let me tell you. I'm actually still here in Amsterdam. I'll tell you what I saw, and then maybe I'd love to hear your views. But for one, I saw that the community is absolutely thriving, and I came up with a metric of brains per square foot at the conference, brainpower per square foot at the conference. And from a brainpower per square foot at the conference, I don't think I've seen a conference like that since ETH DevCon in 2017, which is when the big brains of the Ethereum community actually arrived there. There were no retail investors. There was no Flaff. There was no one talking about price. They came out, and they spoke about real announcements. So every single announcement was a real announcement. Google was a real announcement. Visa was a real announcement. Render was a real announcement. AWS was a real announcement. There was no announcement that you could drill holes into. At the same time, they also came out with network upgrade announcements, which one of them was Fideancer, which is going to give them up to a million transactions per second. Everyone thinks that that's where it stops, but that's not where it stops. It takes it one step further because Fideancer is the last step in making Solana decentralized. Right now, there's only one Solana validator client, which is the Solana validator client that Solana wrote. Now, there's going to be a second one, which means that it's the first time that you've got a second validator client that can't be updated by the foundation, which means that it's really, really, really a decentralized protocol now that can do one million transactions per second on the main net without having to go into layer twos. So I'm leaving here. I'm leaving Amsterdam tomorrow, and I'm leaving here extremely bullish about Solana. Extremely, extremely bullish. The way I see it, if there's any protocol that is going to get that one consumer mass adoption app, it's going to be Solana. It's not going to be an ETH layer 2. That's how I'm leaving here. I know you weren't at the conference, but I'm keen to hear your views. So you're picking up exactly what my thesis has been, and that thesis has been growing for about a year and a bit about I think Solana's main thing is this consumer chain because it can do a lot. So obviously, when it sold off last year, I bought it all the way through. And then I started going down the fire dance a rabbit hole. And I'm like, OK, this is a game changer because jump trading who are building it, they have one constraint that they try and work to, which is speed of light. Because what they're trying to do is get that order in to the exchange and the prices out of the exchange as fast as possible ahead of all their competition. So there's that whole book, Flash Boys, about this, where it's all about the size and the quality of your fiber optic cable and how close you are to the exchange. And then it's how fast your computer is. So they fully understand this. And they've built it to be fast enough for high frequency trading. OK. Now, for people to understand what a million TPS means, Twitter is like 24 ,000 TPS. WhatsApp is like 40 ,000 TPS. It's like this is a order of magnitude. It's 20x what Solana does, which is already the fastest chain. So the applications that's going to come out of this are game changing. And it's kind of pushed apart the argument of the trilemma because it not only made it more secure, but cheaper and faster. So, OK, that's interesting because that was not supposed to be solvable. It feels to me like we're solving some of the blockchain trilemma. On top of that, compressed NFTs. To be able to create a million NFTs for $100 basically tells me that's ticketing, that's all sorts of stuff, receipts, anything. So you've created new business models that people don't understand exist yet. They're still thinking of, you know. I'm actually getting something out on my phone, which I managed to take at the conference. And I actually think I want to read this out to you. So if you want to mint 10 ,000 NFTs on Solana, it'll cost you $18. If you want to mint 10 ,000 NFTs in Ethereum, it'll cost you $30 ,855. If you want to mint 10 ,000 NFTs on Polygon, it'll cost you $52 .09. OK, so when you scale that up to 10 million, on Solana, it'll cost you $5 ,219. On Ethereum, it'll cost you $31 million. And on Polygon, it'll cost you $52 ,087. So this is, and this is before FireDancer, by the way. This is before you implement FireDancer, just to give you an idea of the power of this network. And this is why Visa are interested. This is why, you know, they're starting to have a lot of announcements, because what they've built now is something truly extraordinary. And the price is truly extraordinary, because nobody believed this. Exactly. They were so busy saying, it's a FTX token, it's a SAM coin, it's going bust, there's no devs. It was all bullshit all the way through. Yeah, yeah. Look, we were obviously buying, we were encouraging the community to buy, we were unpopular for buying. I mean, I showed the community the trades that we actually took. I'm interested, I mean, let's have some fun. And I'm not going to hold you to any price predictions. But when I look at the market cap of ETH, I think the market cap of ETH today, and I'm going to in the beginning of a cycle, you know, we can argue that this is probably the beginning of the altcoin cycle, the market cap of ETH is about $220 billion. The market cap of Solana is about $17 billion. So you know, under the assumption of going into a bull market, let's have some fun. And just like, where do you think Solana can go in the cycle? So how I've been thinking about it is looking at previous cycles, how high above the previous high goes. it So if we look at, you know, if you look at Solana now, or you can look at Ethereum in the previous cycle, I think of Solana very much like Ethereum in 2017. OK, let's get that chart out. So that is Sol, and Sol's going back, let's go back to, that's Ethan, let's go back to 2017. Let's go on a weekly, it'll just make it quicker and easier. Yeah. So 2017, ETH went to $1 ,640. The starting point was obviously the ICO, which was at a couple of cents, I think $0 .07, $0 .09. It went to about $1 ,640. The next cycle, it went up to, I think, $5 ,400. $5 ,000. Yeah. So it was like a 3x above the all -time high. Yes. So then what's the all -time high of Solana? It's about $250. Yeah. So you say, OK, a reasonable target would be 3x the all -time high. OK, so that would take Solana to $600, which is a 12x. Now, this is exactly my thesis. So hear me out, yeah. I think it goes further than that, potentially, but who knows, right? We've all learned from the previous bull market not to give price targets because people just want to beat you over the head with them. Yeah. I mean, we're just having some fun. I mean, just looking at some scenarios. For me, the way I looked at it, I said, look, if Solana just gets to 80 % of ETH, what ETH is now at the top of the cycle? And if that happens, Solana gets to call it a $180 million market cap, which is about, which is, I think today it's at a 15, so it's a 10x. So what you're saying in terms of $600, I'm saying probably $500, $400, $500. So I think the numbers are there or thereabouts. Yeah. And obviously, the numbers have changed dramatically, because when I started looking at this, it was trading at 20, like 20, and we've already gone up a lot since then. So these numbers keep halving every time we keep going up a lot. But yeah, my idea is somewhere between $500 and $1 ,000, just depending what that market feels like. Do you see a world, do you see the world like I see the world, I see like top of the cycle Bitcoin, Ethereum, Solana, and then everything else underneath it, the BNBs, the XRPs, the you know, the only one, the only one that I don't know is what's going to happen with stablecoins. But I think if we remove stablecoins, I kind of see it as like Bitcoin, Ethereum, Solana. I actually do too, which obviously means we're going to be blindsided by something else that's interesting that we didn't think of, you know, the Solana of this cycle. What is that going to be? I'm not good enough to pick those, you're better at picking the smaller stuff. I just, I'm, you know, with a macro bet like this, it's like so much easier, because like, it's so fucking obvious. You know, it survived a crisis, it launches, the tech goes massively improving, the community's good, the only on Solana narrative is very good. So, Tolly is one of the best thought leaders in the entire space. You're like, okay, this is, it seems like the highest quality bet. You know, I did a show earlier this week for my community. And you know, what I said is, you have like 500 days to make life -changing money in crypto. And when I say 500 days, that takes you to the top of the next bull market. And I said, look, the secret is that what you're going to do is you're going to have a fully diversified portfolio. You're going to put the majority of your chips into the tokens that you think are very safe. And this was the last ETF that we actually made, it was Bitcoin, Ethereum, Solana, and we put 50 % of our money into Bitcoin, Ethereum, Solana. But then we had a few that actually exploded, like Casper exploded. And the $200 investment became worth $101 ,000 and the Kujira $300 investment became a $92 ,000 investment. So, you know, if you did that, your $10 ,000 became worth $400 ,000. And that's, I think, the importance of placing some small bets on the ones that you're pretty scared of. Yeah. But the other flip side of that, as I said, you're better than me, is I end up with the shrapnel of shame sitting in my wallet of all of the things that I bought. And it's fine. It's like a VC. You don't know what's going to fly, what's not. I just never had any of those fly. So I've just got a bunch of shame sitting in various wallets.

Bitcoin & Crypto Trading: Ledger Cast
A highlight from Begging for bubbles
"Hello and welcome to LectureCast, my name is Brian Crossguard, here with the one, the only Josh Olszowiec. Mr. Brian. Josh, how you doing, man? I'm fully engaged. Training goes on. Fully engaged. Fully engaged. That is a readiness state I wasn't prepared for. We have charts on my end that are - Yeah, you did preparation. I'm impressed. I did not. That's okay. But you encouraged me to look up some stuff that I want to talk about on the show. We're going to talk about bubbles today because I titled it Begging for Bubbles. Well, you mentioned my moving average video and clearly that just set off - Listen, I just need the price. I need the price to separate from the fast moving averages and the slow moving averages to the upside, of course. We need some bubblicious behavior. And listen, if you're feeling some FOMO, don't worry, you're not alone. You're just like Isaac Newton. We were talking about people who had gotten fleeced in bubbles and I really enjoyed this one. Even smart people struggle with FOMO. Isaac Newton invests in the South Sea stock, exits with the profit, then his friends get richer than him and then he re -enters with a lot of money at the top and then goes broke. I don't know. A year later. It's almost like the investor sentiment chart or Wall Street cheat sheet. It is except for the whole re -entry component and he's just like you. So if you're feeling FOMO, don't worry, there'll be other trades. There'll be trades. Take your time. I was going to ask you this too. What do you think is the most important thing about trading? Trade management. Discipline. I'd go even more basic. I'd say just make sure you have a seat at the table. There's always another trade. Yeah, yeah, yeah. Don't go broke. So that's part of trade management, right? Don't blow up. Yeah, it is. Don't blow up. Like the Solana stuff, we can talk about Bitcoin in a second, but Solana with the 45 and all you had to do was wait, you know, all you had to do is be patient. And you had your entry. I think it was a great setup. Most of us paying attention caught that. Same thing with LINK, right? It was hard to mis -trade that, I think. I hope, but I don't know. We looked at LINK for... Everybody looked at LINK. I thought. I don't even like the token. Anyway, I don't like Solana either, but that's another conversation. Point is, there's always another trade. There's always a trade somewhere. Be patient. Pick your battles. Be super choosy and look for specific stuff, right? If you're looking for a fastball, don't swing at a curveball, you know? Oh, baby. Speaking of baseball, did you watch the World Series at all? I did. I didn't. I saw it was the lowest rated World Series in history. Dude, what happened to frickin' Twitter's pasting URLs on to TradingView? I used to be able to do that. Oh, I have my drawings turned off. There it is. Classic. Oh, yeah. You knew what I was looking for. Yeah. I mean, look at this. I've pasted it on here like 17 times now. There we go. Do it one more time. There we go. Look at this. I mean, beautiful. I mean, the divergent top. Arthur, what are you doing, man? Well, I woke up and saw that and I was like, what? I hope he's kidding. Like, I hope he's not just now buying all the way up here. Sometimes I wonder, like, did he really buy back here and then he's just, like, saying this stuff at the top? I don't know. He seems too smart for this. But has he a great success of calling tops when he does these types of tweets. Yeah. That was in the high 40s, wasn't it? Yeah. I mean, this is an hourly chart. It was literally, like, 45 bucks. Yeah. Yeah. That didn't make sense to me. So, I hope he... He's immediately down 20 % if that's where he bought. I hope he's a little joking around with that, but maybe not. I don't know. But long term, like, that entry is probably fine. If you're trapped, quote, unquote, trapped in a spot position, I think you're fine. But you're holding for a while. If you're in a leveraged position, I think you're sweating it a little bit. You're not good. Your entry is 45. Yeah. The thing is... Tell us what the thing is. How many days was this? Let's just say from the breakout. You entered the day after to today. Two weeks. For two weeks, Solana, like, traversed this range. I've had this range for a long time, this 25 to 50, basically, 25 to 47, 50. That was the old range before FTX blow up. And then it spent a long time below that on its way to eight. And so, it got back in the range and then floated right back to the top of it. Why would you buy it at the top of that range? I really hope that wasn't the case, but maybe he's got a different time horizon. A lot of people... I'm not just calling out Arthur. A lot of people were feeling FOMO. I haven't really seen anybody on Twitter talking about anything. I don't know if that's just because Twitter's broken or what, but... I feel like a lot of people have been talking about the move that we've had over the past week or so. I haven't seen anybody saying, like, Sol, the 500. I haven't seen any of that stuff. No, not Sol, the 500. It's more like just, I told you so type stuff. Maybe you don't follow Z. Who's that? He's... I don't know. Maybe all my friends are liquidated. I don't know. I just... Handsome. Handsome. I call him Z. No, I haven't. I don't know who that is. Sorry. You're missing out. He's got a good call. He's going off about Coinbase now. Coinbase is at 200. His handle is BlackNoise06, but with a different spelling. He's a good trader, and he's been early on some of these, like, loud beliefs of something's going to happen. I mean, what? We said... Maybe he's just been talking about Solana so much that I'm like, everybody's talking about Solana. It's really just Ansem retweeting it, like, 35 times. Okay. I mean, we said what? Bitcoin, 28k was the level. I don't know if we said it on here, but 25 was the level for Solana. These are just horizontal levels, right? They're not like anything crazy. Yeah. I talked about this, I guess, on Bankless. Just like... The benefit we have right now is we're neither at all -time lows nor all -time highs, so therefore there's horizontal levels that you can compare it to, and you can just trade level to level based on daily, weekly closes, whatever floats your boat, and play it that way. If you're trying to really risk off and take it one trade at a time or whatever, if you're not looking at things with a longer -term lens, you can do that. What I would say right now is goodbye. Buy the retest at 30k if you get it. That would feel rough for a lot of people, 15 % drawdown, but if that occurs, that would be a good entry, right? I don't know what people are waiting for. I guess you're waiting for a COVID -style drawdown, because what's next in the economy? What's it going to take to bring Bitcoin back down is the question. If you're waiting for an entry still... A little bit of bad news, some kind of regulatory thing. There's plenty of things that can pull you back 15%. We can go to 30. You mean we're going to all -time lows type stuff, or not all -time lows, but multi -year lows? No, I'm just asking, if you haven't allocated or whatever into Bitcoin yet, what are you waiting for? Are you waiting for a yearly low? Are you waiting for 15k? Is that what people are waiting for? I don't know, I can't get in the head of bears. It's hard for me. Because we've got halving in less than six months, ETF in less than six months. Unless you just assume those things are priced in and or are bearish. I don't know. I don't know what you're waiting for at this point. I'm not saying we won't go lower, I'm just saying like, what is it going to take, you know? Yeah. If you're trying to think of... It's hard when these are hypothetical people of who's not deployed or whatever. But what would you be waiting on? Wouldn't you be looking for re -entry opportunities where you appear to have value? I mean, I don't think there's that. You think there's a lot of people in our ecosystem of active participants that expect like new multi -year lows? Or do you think most people are looking to just accumulate a little cheaper, if they're not all the way in right now? I just haven't seen enough to even gauge what sentiment even is, on Twitter at least. There's this macro out the yin -yang on Twitter, but I haven't seen too many people discussing crypto targets. I just haven't. Maybe I'm just following the wrong people, but... Yeah. Well, thankfully, the legacy media is kind of avoiding us right now, at least in terms of price action. They're all focused on Sam getting convicted, which he did. People, I'm sure everyone's seen this, but SPF was found guilty on all seven counts of, I don't know, different types of fraud. Well, that's the thing. You have a legacy media saying, I told you so about Sam, some of them, and the other half of them... Meanwhile, Bitcoin's up 100%. Right. They're saying, I told you so, crypto's dead, it's all a Ponzi. And I'm like, what? Am I living in a parallel universe? Am I looking at the wrong chart? So by the time they wake up to the fact like, oh, Bitcoin's at 50K. What happened? I thought it died. You know? SafeMoon people were arrested. Yeah. Good point. Oh, yeah. Lying on a what? It said SafeMoon guy was arrested yesterday. I saw they brought charges. I didn't realize they arrested anybody, but Josh, I mean, who would have thought? You named something SafeMoon, and it turned out they didn't have the best intent. Well... Apparently, it was even quite egregious. So I've heard, I don't know anything about their charges, but it's more than, we created a coin and we want to sell it. It was sneakier. They have had more egregious levels of crime they wanted to commit, I guess. I don't know. Anytime someone, it's like hex, right? Anytime someone tells you they're going to lock up tokens for X number of years and give you yield and no. SafeMoon. Can we just remember what happened last cycle and not repeat that this cycle? We just all collectively say we're not going to do that shit again, please? Yeah. But it keeps not your coins. If yields are higher, then the risk -free rate in the United States is probably not real. Okay. And what else did we learn? You know what is on the up and up right now? You tell me. Crypto books are coming out left, right and center. Like real books? Yeah. Like people are interested in the crypto story, the crypto boom and bust. We talked about the... Well, I think if you're not in it and you don't have a podcast empire like yourself, it's fascinating. Like I have real friends who they've been reading them like the Michael Lewis book, for example. And I kind of roll my eyes at that one. But buddy of mine that owns a local bookstore was telling me he kind of liked the Number Go Up. I think it's what it's called. Number Go Up, I think is what that one was called. So that was pretty good. More of a skeptical lens. But I saw another book. I think it came out like at the same time as The Conviction. And yeah, the outside world is interested in the story, but they are disinterested in the price action. And I find that fascinating. That's a good sign, I feel like for crypto. Well, people are still telling them it's for criminals and going to blow up. And don't I know what I was going to say about Solana relative to SafeMoon. If Solana pops off, they got to dodge some regulatory heat from the SEC or settle or something. Yeah. And I think that kind of stuff could definitely affect, especially, the altcoin landscape for how aggressive do regulators want to be in terms of who they go after, how they go after them. What's the expectation? Even in light of Ripple winning a huge portion of its case, I don't mean it's a free for all. No. And it doesn't mean Solana gets a free pass either. Or DeFi. DeFi. The UK wants to destroy DeFi. So does the United States. We need to stay with Bitcoin legislation. We don't have that either. There's an Elizabeth Warren video going around about basically just self -custody should be illegal. That was the moral of the story of our video. And the SEC just went after PayPal for their stablecoin. Yeah. What's that about? Well, you got to wonder, didn't they see that coming? I don't know. I don't know if they launched that thinking we need to be a part of the conversation. I don't know. It doesn't make any sense to me, but good for them for fighting the good fight, I guess. Should we talk about the list I made? Yeah. I made this list. It's going to trigger people. Josh prepared a list. I just usurped it and started talking about random crap. Trigger warning. Okay. Okay. It's talking about politics, religion, and war. Let's go. I didn't even know those things were on the list. Let's hear it. I think you have to have some sort of opinion about this stuff because it's related to markets, you know? I think you have to have an opinion. So this week... Where are we starting? We'll start with macro because we had a ton of macro stuff. I don't know if we need to explain each little thing here, but the UJ, the Bank of Japan, they stopped their yield curve control mechanism and let UJ weaken further or strengthen further. And potentially that just means they're going to stop selling United States Treasuries potentially. There was also bullish news on the refunding announcement that they weren't adding a bunch of long -term debt. They're going to veer from their historic plans of like 22 % short -term and go above that. So that made yields really happy. That made TLT get excited. This was before unemployment. You mean it made bonds happy? Yeah. Like yields went down, bonds went up. Right. Yeah. Right. Because the narrative before that was, hey, they're going to issue all this debt. It's going to be long -term because it has to be, because that's what the historical percentages were, blah, blah, blah, whatever. They're deviating from that. Okay. So that's maybe good short -term, but long -term, maybe not so much. I don't know. It depends on your viewpoint there. But then we had the Fed come out and say they're not going to raise rates. Rates probably topped for now. Again, that's like reading tea leaves and Rorschach tests. There are people saying the Fed can't hike anymore, they're done, but that's going to go out of control. You keep reading the list while I show the charts. Sure. Yeah. So 30 -year came way down. 10 -year came way down. I haven't checked the yield curve. I'll pick it up in just a minute. Basically all this is relevant because of its relation to risk -on -risk -off sentiment. It's certainly relevant for TLT, but then today we had unemployment. And you got to remember bad news is good news for risk because risk wants rates to come down. I don't think risk wants a recession, but I think the quicker we get there, the better. If we get there, again, you hear people on both sides of that argument, whether or not this is actually headed for a recession or not. It certainly feels like we are, but unemployment ticked up to 3 .9%. Job numbers were 30 ,000 less than expected. But if you consider the striking numbers, that actually evens out to reaching expected 180K. Anyway, point is bad news was good news. Dollar's way down. Yields are way down. And non -crypto risk markets are up on the news. So kind of a shift in the very near term, it's a shift. Long -term I think we're still in trouble because of the debt spiral, but high long -term yields have come down. Go ahead. Lining this up, if people aren't familiar with what's happening on this chart, the yield curve is inverted when it's red, and then the area filled portion is essentially how wide is the spread between the two and the 10. So we could be facing a scenario where yields are starting to go down, and then you create the, you uninvert as yields go down and start to see the spread widen and yeah, kind of a steepener effect. Historically, we get a recession after the un -inversion, unemployment also goes up after the inversion. I mean, this looks, there's a few recessions on here. This chart doesn't go back before 1988, so it's not that useful. Well, I don't think with the recession stuff, like why are we afraid of that happening? You know? Of a recession happening? Yeah. Like it's part of the business cycle. It's part, it's like life and death. You know? I don't know. It's like, we're afraid of talking about death. It's okay. You have to choose recession versus, you know, like sustained 8 % inflation. Most people would choose recession, or not most people, but like the holistic body would choose recession because they'll say, I'll be fine. It'll be other people, but I don't want inflation to be that high. Well, you're either in the camp that we're too restrictive, inflation's already come way down, enough's enough, bring rates back down, or you're in the camp that, hey, we're not to our 2 % target yet, PCE is still elevated, CPI is still elevated. All these other metrics still elevated and unemployment is still quite low. That's the other side of that coin.

WTOP
"40s" Discussed on WTOP
"Heading down to the 40s late tonight 741 here on WTOP money news every half brought hour to you by PenFed great rates for everyone and Jeff Claybrook a Bloomberg survey of economists puts odds of a session in the next 12 months at an even 50 -50 now the Greater Capital Area Association of Realtors almost 1 ,100 houses and condos were listed in DC last month a 40 percent jump over new listings a year ago zip codes in DC's NOMA Union Market and Capital Riverfront lead the nation for new apartments in the last five years almost 15 hundred eighty -seven points Friday almost 1 % Jeff Claybrook WTOP news concerns over higher interest rates sent Wall Street lower for the week the Nasdaq especially bad down 3 % the S &P losing two and a half percent in the Dow slipping one and a half percent that is for the week new tonight here on WTOP US District Judge Tonya Chutkin is temporarily freezing a narrow gag order imposed on former President Trump in the 2020 election interference case here in DC Chutkin says that she's issuing the stay of the order which she imposed earlier this week so that she can have time to be briefed on the former president's request to pause the order while his appeal plays out the gag order banned Donald Trump from making statements targeting prosecutors potential witnesses and court staff special counsel Jack Smith's team requested the order over a litany of verbal attacks from Mr. Trump on likely witnesses and others Donald Trump's legal 742 this unconstitutional on WTOP the United Auto Workers Union will not expand its strike against Ford GM and Stellantis in an update tonight United Auto Workers President Sean Fain said the two of the big three automakers made new offers but he says he believes the unions can gain more they hold out here longer on this contract dispute between the UAW and the companies we've at looked the company's proposals we've costed their offer and in my opinion and in the opinion of the vice presidents and in the opinion of your national negotiators there is more to be won Fain went on to assure members when it's time they will get a chance to vote on a contract the strike which includes now more than thirty four thousand auto workers is in its fifth week we'll be going in depth next hour about eight forty five with a reporter from detroit to find out more about this situation next though we're going into to dig the crisis in the middle east with michael o 'hanlon of brookings stay with us here on wtop bowing is committed to building a better future for communities in america and across the world last year our please dedicated three hundred sixty six thousand hours to volunteer work

Discerning Hearts - Catholic Podcasts
A highlight from BTP-LOT3 St. Teresa on Being With Good People The Life of St. Teresa of Avila Beginning to Pray with Dr. Anthony Lilles Podcast
"Anthony, thank you so much for joining me. It's wonderful to be with you, Chris. Thank you for making all these conversations available. Discerning Hearts is doing such a powerful thing. I've heard from Carmelite friends all over the world about Discerning Hearts and Chris McGregor. I was with the Missionaries of Charity in San Francisco and an old Carmelite priest who was kind of serving as chaplain for them. He came up to me after Mass and he goes, Hidden Mountains, Secret Garden, and he kind of let me know that he had been following some of the conversations going on at Discerning Hearts and I could tell it built up his priesthood. And I think that effect that Discerning Hearts has is something remarkable and a gift to the church all over the place. And so, Chris, we all owe you a big thank you. Well, just praise God. Just giving back what he's offering to all of us. And we're so blessed to have you, Anthony, to be able to break open, or how can I say, unwrap the gift? It's not even break it open. It's more gently to open it up and to be able to view it. And a lot of times what you're showing us is this multifaceted diamond from all the different angles and all the different ways the light kind of penetrates. And ultimately, you know what that diamond is? It's really more of our own human hearts. And in reading Teresa of Avila, Elizabeth the Trinity, Therese, John the Cross, the great Carmelites, but also the many of the great saints, that's ultimately what they're trying to show us, isn't it? Or what they're trying to reveal to us? Yes, that God has created us for this great purpose and there's something wonderful about who we are. When we put ourselves in relationship to him, it's also possible that we betray the gift that we are and it is possible for us to completely ruin it. But that's not what God wants. It's not really what we want either. And so he comes to us in all our insecurities and fears and he kind of breaks through our indifference to him. That's probably the big enemy in the beginning. And he breaks through our indifference to him until we connect with him. And then he opens up beautiful possibilities before us as we see how good he is. Those who see the goodness of God, those who know the goodness of the Father, what they have is hope. Because they realize how good his intention is towards them personally. And that he's inviting them into a great work. And with that hope and with a sense of the future, a soul kind of steps out beyond itself and God is able to reveal his glory through it. People who otherwise are walking in darkness get to glimpse a great light whenever any soul does that. And that's why I'm very excited about our conversations right now on Teresa of Avila and her life. Because she is a soul that had to break through her indifference to God and begin to see his goodness. And the more she sees his goodness and realizes how benevolent his plan is towards us, the more radically she begins to embrace for herself that plan and beyond the plan to embrace God himself. And she unleashes a power in the world that I think has rippled through human history ever since. It's a powerful, powerful movement of prayer that becomes part of an impulse for. And I think this gift of prayer that she advocates in the Church is actually the leading force through which the renewal of the Church will occur. But she doesn't start out a great contemplative. She has to kind of be invited into it. And we can kind of see, well not quite kicking and screaming, but there was a lot of indifference that needed to be broken through. That's I think the real benefit from reading the life of Teresa of Jesus or the life of seeing Teresa of Avila. Because what you will find in the interior castle and even the way of perfection are these wonderful roadmaps in the spiritual journey. While other people were out there mapping the world in that time period of the 1500s, she's really mapping the interior life. But in the life of Teresa, what you're finding is that she's like us. She's almost somebody that is on the journey like we've been on the journey. And in those first couple chapters that we talked about in our previous episodes, we find this young girl who is not only experiencing the loss of her mother, but she is finding a great love for her father, for her family, and a desire to do good. And yet she's challenged by the culture and the things around her. And that also looked kind of good at first blush. And her response to that I think is not unlike so many of us in our earlier years and even some of us in our 30s, 40s, 50s still. And yet she has experiences in awakening. As we come into chapter three, she had a woman who took some time and shared with her. It wasn't so much the woman that ignited the desire for something more, something deeper, something good, something true, but it was maybe more her witness, wouldn't you say, the nun that she would end up meeting. That's a very important element in how we witness, too, isn't it, and how we can help others on that journey. Well, this is absolutely vital, actually. One of the things I do and the work I do is I work with a lot of vocations. And so the first thing that comes out in chapter three that's worth just mentioning is this nun who begins to talk to Saint Teresa about what religious life is actually. And we kind of need that to be recovered in our own time. People who are living a vocation need to kind of step out and reach out to the next generation and let them know that this pathway of Christ, which seems so bizarre, is actually meaningful and leads to a very fulfilling and rich life. This narrative isn't being told. John Paul II, in the first World Youth Day, it was in Poland. It wasn't really called World Youth Day, but a group of young Poles gathered with him. at He stood a naval base that was destroyed by the Nazi Germans. And the story of the naval base was that the Polish forces there never surrendered. They fought to the bitter end. They were invited to surrender, but they refused to surrender. They were going to fight to the end. And John Paul II, kind of referring back on that history, he said, The world will never demand very much from you. The world never demands anything from you at all. But Christ, He demands everything. Just like these people who laid down their life for their country, Jesus is looking for generous souls who will not give up and who will fight to the end. And He's not looking for success, He's looking for faithfulness. Well, when someone in their life begins to hear that for the first time, the enemy's immediate attack is, Oh, but if you do that, you're going to live just an awful life. And it will be too difficult, and you'll never be able to persevere. It will be too hard on you. You hear these kind of things. And this is where the witness, the witness of this nun, as you were saying, is so critical. She could say, Look, I've tried it. It's not so bad. And what was she doing? She was planting seeds. This nun was planting seeds. She knew that Teresa, she must have known that Teresa would not be able to understand or receive everything she was saying. She planted the seeds anyway. In the same chapter, the reason why these mentors for our vocations are so important, there's also an old uncle that she goes to who's a very pious man. And he, again, has her reading books that she would never read on her own, but he has her reading them out loud to him. And again, I think he was very cleverly planting seeds. And she had that experience when you're reading this beautiful literature of not really liking it because it's kind of demanding on your consciousness and on your attention. It makes demands on you so you don't really like it. It's not pleasant or convenient to read. But at the same time, when you read it, it fills you with a kind of sense of hope and desire for greatness. And these things are beginning to stir in her because of first this nun and then her uncle. And so she begins what you might call the vocational journey of her life. And it's an interesting thing. I think she already has some kind of life of prayer. It's very undeveloped. She's backslid since her youth. She's dealing with an illness, too. And that also has to be discouraging. We find in chapter three that she's fainting and just not feeling very well at all. So God comes to us even when we're not feeling well. He sends us people when we're not at our very best. And he plants seed kind of like when we're in a vulnerable place. And I don't know, I think that what we see going on in chapter three opens up maybe reconsidering, you know, how do we discern our vocation? And part of vocational discernment is, you know, who do we let in our lives and who do we talk to? And who do we let challenge us a little bit? We'll return to Beginning to Pray with Dr. Anthony Lillis in just a moment.

WTOP
"40s" Discussed on WTOP
"The 40s in some suburbs 840 with money news at 10 and 40 past the hour we're brought to you by PenFed great rates for everyone Joan this is a Bloomberg money minute Netflix may not necessarily be thinking Disney princesses but its next move is along the same lines now Netflix plans to go retail opening a couple of stores in 2025 they would feature a mix of retail dining and live experiences sports fans go where the programming is increasingly that is online the NFL Sunday ticket is proving to be a big draw to YouTube TV Antenna counted 1 .3 million signups for the slate of NFL games a bit more than the numbers reported for Sunday the tickets previous distributor DirecTV about 40 % of Sunday ticket subscribers are new YouTube TV subscribers Amazon is reporting this week's prime sale did better than last year's but data suggests we may be holding out for better deals later in the season on Wall Street a month -to -month uptick in inflation helps and the stock average is a half to two -thirds of a percent lower the Dow fell 174 the Nasdaq 85 the S and P 27 from the Bloomberg newsroom I'm Joan Doniger on WTOP Asia Pacific markets are all all lower between half a percent and one percent lower tonight breaking news out of the Denver area police officer in Aurora Colorado convicted in the murder of 23 year old Elijah McClain a jury has convicted the officer Rand Rotem of criminally negligent homicide and third -degree assault for the 2019 murder may remember that McClain was an unarmed black man he died from cardiac arrest after a police stop officers put him in a chokehold then injected him with ketamine another officer involved in this incident Jason Jason Rosenblatt was found not guilty of all charges against him both officers have pleaded not guilty Democratic New Jersey Senator Bob Menendez and his wife now face more charges federal prosecutors are now charging Senator Bob Menendez with conspiring to act as an agent of the Egyptian government the indictment accuses Menendez of taking a series of acts along with his wife and business associate from 2018 to 2022 on behalf of Egypt and Egyptian and intelligence officials Menendez and his wife have already pleaded not guilty to charges that allege they accepted bribes of cash gold bars and a luxury car Wendy Gillette CBS News attorneys for former President Trump's two co -defendants in his classified documents case appeared in a Florida courtroom today a federal judge weighed whether the lawyers have potential conflicts of interest to the case Thursday's hearing was all about whether Walt Nauda and Carlos the codefendants in the classified documents case would seek new counsel based on the fact that their attorneys previously represented people who are now potential government witnesses and could be called to testify against them first the court told d 'olivera that his attorney would essentially be hampered by divided loyalties that if those potential government witnesses testified his attorney John Irving may not be as forceful in representing him based on the fact that are they his prior clients CBS News correspondent Christian Benavides still ahead on WTOP you may have heard something about this week efforts by the white house to get rid of the junk fees the extra money you have to pay at the end of the transaction to book a hotel room or by concert tickets or so much more will talk to the consumer man herb weisbaum coming right up the technology of cyber might be evolving rapidly but there are still some old school best this is when planning cyber security upgrades that government agency should follow shares Alan McNaughton the director of solutions architecture for public sector at info blocks at the federal news network 2023 cyber leaders exchange presented by Cara soft McNaughton said three basic steps lay the groundwork for any cyber remodel starting with documenting your enterprise i look at it as the who what where and when you need to understand who's connected what they're connected with where they are and when they are connected and you need to have an authoritative database you can look at and say hey here's where all my folks are here's what all is connected to my network here's where they're going this becomes extraordinarily important when you start going down the road of investigating a security event want expert advice and help with cyber security at your agency info blocks cara soft and the reseller partners are at the ready to listen to the full discussion visit federal news network dot com and search cyber leaders my daughter is vegan my son well he eats anything and my husband and i are trying to eat healthy that makes it really hard to choose where to eat which is why the silver diner has become our go -to place they have something for everyone in my family from

WTOP
"40s" Discussed on WTOP
"40s across the area it's 730 here on WTOP it's always good to have you listening this is WTOP news everything you need every time you listen the WTOP Producers Desk is wired by IBEW Local 26 where electrical contractors come to grow good evening I'm Demetri Sotis Juan Herrera is our producer top stories were breaking news on WTOP a Denver area police officer in Aurora Colorado found guilty in the death of Elijah McClain you may remember McClain was a 23 unarmed black man who died after police stopped him on the street put him in a chokehold and injected him with ketamine in McClain 2019 suffered cardiac arrest was later declared brain dead and taken off life support several days later tonight a jury has convicted Rand Rotem of criminally negligent homicide and third -degree assault another officer Jason Rosenblatt was found not guilty of all charges against him both officers had pleaded not guilty continuing coverage of crisis in the Middle East on WTOP CBS News special report in Israel America's top diplomat is hearing directly from those targeted by Hamas at a donation center today he was welcomed by Israelis with tears and applause, says CBS's Ian Lee Secretary of State Antony the second was hit with a wall of grief and gratitude some shared harrowing stories of surviving Hamas's brutal invasion we were saved by miracle but there are friends that we love that Thank you for being here, it's really important 30 people from Our Lady of Guadalupe Church in Cactus Texas are stuck in Israel among them Monica Mendoza, there's a few in our group that are running low on meds especially my mom to expect important more medicines that she's running low on and now we're just trying to figure out what way we would be able to get home. They're staying in a hotel where they say they feel safe but they're eager to get back to the U .S. CBS News special report. And that is Christopher Cruz, WTOP's national security correspondent J J Green joined us earlier with the latest on Israel's bombing in Gaza. Despite the destructive totality of the bombs, the Israeli Defense Forces say they are giving people a chance to escape. In some cases yes not every bomb that is fired there's a warning before that that would obviously defeat the purpose of striking. Lieutenant Colonel Jonathan Konrikas, international spokesman for the IDF says they do have a way of reaching civilians in cases where we know that there are civilians present in a location is which a Hamas military target. In order to minimize the effect on civilians we call ahead and we tell people to evacuate and to do it swiftly in order to save their lives. But that still is not going to protect many people who are there in that situation because of the attack by the Hamas terrorist. UTOP's JJ Green. Students on college campuses across the country rallied today in support of Palestinian in liberation. UTOP's Sandra Jones was there as students came together at George Mason University today. Their message is clear. Dozens of students at George Mason University demonstrate here along Wilkins Plaza calling for the community to support Palestinian liberation. group While the would not talk to the media they say it supports the right to in

WTOP
"40s" Discussed on WTOP
"Veronica predicts 40s and 50s for the low. We're down to 51 in Washington now. Good morning to you. Indeed, Lane. We do indeed thank you for taking us along for your early 1 a .m. hour Thursday morning ride. By topping the stories we're following for you this morning, we begin with a number of Muslim and Arab students reporting cases of harassment and intimidation in local schools stemming from what's happening overseas right now this morning in Middle the East for some Muslims who are in school right now. There is a very real sense of feeling vulnerable. Saynip Chaudhry heads the Maryland chapter of the Muslim advocacy group CARE. She says students have filed complaints at a number of high schools and college campuses in Maryland this week claiming they have been facing harassment that's impacting their lives. Many students we have spoken to have said that they think twice before they make decisions like going out for cup a of coffee or going to the library to study. In one incident reported at Johns Hopkins University a Palestinian woman says while she was walking across campus an unknown man went up to her and said you're getting what you group of those students received Yesterday But We Judged Israeli people after that surprise attack. The Jewish Federation of Greater Washington is leading the fundraising drive in our area at shalomdc .org. The group's leader Gil Proust says donated funds go toward expanding recovery efforts in Israel. They need the resources to hire more therapists to rebuild homes to make sure that people who are displaced, the thousands of people who are displaced have a place to go now and for the next several months. Proust says donors should contribute to established organizations. I would go with trusted ones that people are familiar with not new ones that just show up in the middle of the night. Proust also asks that people reach out to friends in Israel as a show support. of Dick Iuliano, WTOP News. WTOP at 105. Tense moments here at home and huge frustration at BWI Marshall Airport on Wednesday. Statements made by a man apparently led led to a huge police response on Wednesday. Law enforcement had to drag away a suspicious vehicle that was near near the terminal. This, as you might imagine, all caused a ground stop and badly jammed airport traffic. WTOP's Mike Murillo was there and heard from some of the impacted travelers. As Nikki Williams of Baltimore was helping to direct taxi cabs here, she says she heard police yell. Go inside and stay inside. And she did. Now she went inside. Then I started seeing the guys in the green with the guns jumping out. Then they arrested a man. What were you thinking when you saw this going on? What the hell is going on? And Matt Cochran of Georgia says no one really knew the answer to that. They made everybody go upstairs and there would be buses up there. We waited for two hours and never got a bus. were Until things cleared, traffic was snarled around the airport, leaving people unable to get to their rides and others running late

Recipes for Success
Meet Karen Barry: The Queen of Irish Powerlifting!
"Today I'm joined by the Queen of Irish Powerlifting, Karen Barry. Karen, you're very welcome to Recipes for Success. Oh, that's a whopper of an introduction. Thank you very much. Delighted to be here, Heather. Thank you. Oh, well, look, I'm going to embarrass you more because I know I said it before we clicked record but I powerlifted a little bit a couple of years ago, not as successfully or as consistently as Karen listeners, I will tell you, but that's when I first came across you and your story and I was genuinely in awe of you then and sometimes, you know, when I worked in corporate jobs and they'd ask you these questions like who did you admire and why and I actually used to give you as an example. No way. Oh, my God. That's so lovely. Yeah. So I'm a big fan girl so hopefully I can keep it together and ask you some interesting questions. I'll just be like, Karen, tell me more. So look, I suppose, again, like I said, our path crossed around powerlifting and for anyone that's listening to this that doesn't know what that is, it's a sport where there's kind of three compound lifts that you complete, it's squat bench and deadlift and they go in that order and you can compete at international level and it's actually a very popular sport here in Ireland and kind of growing across the world. And Karen, for you, I suppose, in powerlifting, you found this activity that you were passionate about and you excelled in and this was quite later in your life if I'm right in understanding you were nearly 50 at the time. Like, tell us about how you found the sport and what trajectory that then put your life on. Well, I was never sporty in school. I didn't play any sports whatsoever. Bit of a couch potato all my life, to be honest with you. And it was only when I was getting into my mid to late 40s that I thought, you know, better watch the health of it. And I started walking and doing boot camp classes, spinning classes. Not a fan of the cardio, really, but I was sitting on a spin bike one day, looking out the door thinking, what am I doing with my life? And I saw the weights section and I thought, OK, they look interesting, I wonder what that's all about. Started a little weights program with dumbbells and that, moved to another gym that was strength and conditioning specific. And that's where I first picked up a barbell. And the instant I picked the barbell up, that was it. I was just hook, line and sinker, loved it, took to it naturally, took to it very naturally. And the coaches kind of realized earlier on that, God, she's very, very strong. And that then led to them looking into powerlifting competitions. And within six months, I think six or eight months, I did my first powerlifting competition and it just completely and utterly snowballed. And before long, I was lifting internationally. So, you know, it completely changed my life. I've traveled all over the world. I've met some amazing people. I've met some fantastic close friends, you know, here in Ireland through it. My family has seen a huge change in me. It just completely took over my life. Like powerlifting is a strength sport as in physical strength, but it also carries over. It makes you mentally strong and it gives you confidence. It's kind of hard to describe.

Discerning Hearts - Catholic Podcasts
A highlight from BKL496 St. Therese, the Little Flower Building a Kingdom of Love with Msgr. John Esseff
"Discerning Hearts provides content dedicated to those on the spiritual journey. To continue production of these podcasts, prayers and more, go to discerninghearts .com and click the donate link found there or inside the free Discerning Hearts app to make your donation. Thanks and God bless. Discerninghearts .com presents Building a Kingdom of Love Reflections with Monsignor John Essif. Monsignor Essif is a priest of the Diocese of Scranton, Pennsylvania. He has served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity. Monsignor Essif encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world serving in the Pontifical Missions, a Catholic organization established by Pope St. John Paul II to bring the good news to the world, especially to the poor. He continues to serve as a retreat leader and director to bishops, priests and sisters, seminarians and other religious leaders. Building a Kingdom of Love Reflections with Monsignor John Essif. I'm your host, Chris McGregor. What's on my mind is such a, such a humble and beautiful saint, the little flower of Jesus, St. Teresa. The story of the little flower is so powerful in itself. It's so contra what our modern day sees as successful. First, like she goes to a Carmelite convent and, you know, people of our day say, well, she buried her talents, she buried her life, and even the idea of prayer being contributory to the world and its happiness. The little flower spent eight years in a Carmelite convent, a very short life. She died at 24. Even when she was in the convent, the sisters hardly knew anything about her life of holiness. She had kept a journal, her autobiography. She was asked and in fact ordered to write it by her superior. The wisdom of that book, I know, and I was in the seminary in the 40s and the 50s. Her story of a soul is one of the most popular spiritual books and it's so simple. She is the saint of the ordinary. She transforms every act of her life into an act of love and also a desire to unite her prayer with the sacrifice of her love. She became a victim of love for souls. Her whole desire during those eight years was to save souls for God through prayer, through sacrifice, through love. The hiddenness of her life, in fact, when she died, her sisters, who didn't know the depth of her love and her sanctity, said, what are we going to say about her? She has done nothing extraordinary, nothing that would catch the attention of anyone. She takes something like the rattling of the beads, which drove her crazy. She was so highly sensitive and some nun would rub the beads up against the bench in back of her and it would cause her like chalk on a blackboard and that's what would do with her system. She used that as an act of sacrificial love and transformed it and took it as an occasion and an opportunity to offer a sacrifice to God. The crankiest and the most rejecting of all the sisters, she would see them and embrace their rejections. I was just recently with a priest. His face would crack if he would smile. He was so unhappy. It's amazing and just to be around him, it was like pus oozed from his system of unhappiness. He wanted to know everybody to know just how unhappy he was and he would want to make everybody as unhappy as he was. And even to stand next to him, you know, what an opportunity that would be that St. Therese would say, why don't you just give him love and offer him the love so that he could have an opportunity to love. You know, just being around a person who's angry, upset all the time. So all of us have these opportunities in our day and the scripture in the mass that Jesus taught us, the church is teaching us on her feast, the disciples came to Jesus with the question, who is the greatest, most important in the kingdom of God? He called over a little child and stood him in their midst and said, I assure you, unless you change and become like a little child, you will not enter the lowly. Becoming like this child is the greatest and most important in the kingdom of God and the heavenly reign, the simplicity and the humility of a child. Now I believe in order for us to see a child who just simply looks at you with simple love. And so therefore, I really believe what Jesus is looking at is a little, little child in our society. Take today and see where in your neighborhood, in your family, look at a child. My cousin, Christine, of baby, she was so sweet, Olivia, just her eyes, her every smile, everything that would come into that child's face would be some of the most beautiful things that I could remember. I think that's the kind of child this was that our Lord meant in the gospel. There's a prayer. I was with my cousin and he had been making an avina to know what job he should take. And his favorite saint, and she is a favorite saint of so many, was the little flower. He would say this prayer to God through the intercession of St. Teresa. And she claimed, those who are devotees of St. Teresa claim, that they receive a rose or would have a rose as a sign that their prayer would be answered. And he made an avina and he got not only a rose, but his wife had given him this 30 roses. She didn't know that he was doing this, saying these prayers. He got an offer for a job that was absolutely unable to refuse. It was so powerful a sign right after he had received this bouquet of roses. And it was a sign to him that he should change his job. So many that I've talked to, the beautiful example of the little flower of humility, simplicity, childlikeness, and the prayer. My mother's middle name was Cecilia Teresa Esef. It's on her tombstone. She had this tremendous devotion. In fact, she gave a middle name to my sister Marlene. Marlene is Marlene Therese and also Mayanne Therese. And she had great devotion to the little flower. And she herself was a third -order Carmelite. And she had a way about her. My mother's prayer was very powerful for all of us. All of us, my cousins and so many people in our family. She never was out there. She wasn't someone who got into the mother's in school or in the altar and rosary in the parish or outside the family. She had five children. When I was a little boy, I would get up in the middle of the night to go to the bathroom and I would see my mother on her knees. I thought every mother did this. When she would take us for a walk, she would stop in the church and she would make the Stations of the Cross. And we would kind of be there with her. But we just took for granted. That's what mom did. All her life, her entire life, her rosary, her prayers. And she had this power about her. Not really being noticed. But in our family, I would say, everyone who would refer to my mother would say she was like the holiest person they had ever met at her death. That's what she was known for. Prayer, humility, and childlikeness. She had a simplicity about her. And I saw this characteristic in some. When a person has this hiddenness, this characteristic of trusting in the power of prayer. Although the little flower never left her caramel and died at the age of 24, she has been known all over the Catholic world as the patroness of the missions. She is the saint of Vietnam.

a16z
A highlight from The Engineering Challenge of Rapidly Reusable Rockets
"200 years ago, we were sailing around on wooden tall ships. That's how we got across oceans. And in those days, transportation was slow, expensive, and unreliable. And in many ways, those are exactly the three words that describe space transportation. You know, you'd never throw away a 737 after every single flight, right? That's pretty obvious. And so the same thing is true with rocketry. There's no reason you would want to throw away the vehicle if you didn't have to. Start asking yourself questions. What are the important problems that need to be solved? And how can I go and do this in a way that's a sustainable business? We're in like the 1930s and 40s for space. We have a lot of different ideas that are being tested. And in my opinion, mastering the first stage reuse and the second stage reuse are the two ingredients that are going to lead to mega consolidation and then also a healthy and thriving economy. Hi, everyone, and welcome back to the A16Z podcast. This is part two of our mini series on the booming satellite economy. In part one, we spoke with Astronis co -founder John Gedmark about the opportunity to build smaller satellites in geostationary orbit and who's actually buying that satellite capability. But ultimately, in order to build this computation shell around Earth full of thousands of satellites, rocket usability is an important unlock. So today we're joined by Andy Lapsa, co -founder of Stokespace, who after spending over a decade at Blue Origin is now on a mission to build fully and rapidly reusable rockets with the hopes of reusing both stages and also allowing daily reusability. Like Astronis, Stoke is growing quickly and also has customers in both the commercial and government sectors. And if you need any convincing of just how hard this engineering challenge is, well, the original launches of the Falcon 1 failed due to things as small as a corroded nut. And between launches, it might take as much as a year to get something back in the sky. So what are we looking at now in terms of testing cycles, given that we're on Falcon 9 and also new companies like Stoke are trying to get in on the action? So listen in as Andy gives us a glimpse into this truly outworldly engineering challenge of not just getting to space, but also doing so reliably over and over and over again. Alright, prepare for liftoff. As a reminder, the content here is for informational purposes only, should not be taken as legal, business, tax, or investment advice, or be used to evaluate any investment or security, and is not directed at any investors or potential investors, in any A16Z fund. Please note that A16Z and its affiliates may also maintain investments in the companies discussed in this podcast. For more details, including a link to our investments, please see a16z .com slash disclosures.

The Eric Metaxas Show
A highlight from Larry Taunton
"Folks, welcome to the Eric Metaxas show, sponsored by Legacy Precious Metals. There's never been a better time to invest in precious metals. Visit legacy PM investments dot com. That's legacy PM investments dot com. Hey, you have you checked your bucket list lately? Are you ready to take care of item number seven? Listening to the Eric Metaxas show? Well, welcome. Tune in and then move on to item number eight. Skydiving with Chuck Schumer and AOC. Here now is Mr. Completed my bucket list at age 12. Eric Metaxas. Hey there, folks, welcome to the program. Today is Tuesday, September 19th. Exciting stuff. First of all, in a moment, we're going to talk about John Fetterman's clothing choices and how the world is going to hell at the speed of light. That's number one. Number two, we're going to talk to our friend Larry Taunton about everything else in the world and how things are going to hell at the speed of light. Larry Taunton, of course, dear friend. So he's my guest in our one in our two. We talked to another friend, Rosaria Butterfield. She has a book out. I have a copy here. Five lies of our anti -Christian age. She is amazing. We're going to have an hour with her today. That's our two. And then I'm going to get another hour with her, which will play another time because she's just extraordinary. So lots more to say on many other subjects. Tonight, we have a special Socrates in the city patrons dinner here in New York City. I want to talk about that another time. We're launching some very exciting Socrates initiatives, brand new, exciting. But so that's that's the setup. But we have our fashion expert, O .W. Root. He's a fashion blogger, culture critic. O .W. Root, welcome back. Thanks for having me. OK, what do we make of the unbelievably slovenly John Fetterman, who is somehow a United States senator dressing the way he does and not just that, but the headline is somehow maybe you know more about this than I do. The Senate, in a nod to the devil in hell, has said we're going to relax our clothing standards and we're going to let you wear a hoodie in the Senate. It's like we're making this up. What do you think of the situation? There's two things that come to mind when I think about this. First is the unbelievable hubris that exists in Fetterman. I mean, think of the hubris that it takes to serve as a senator in the United States of America, the most powerful empire on Earth, and essentially refuse to meet the basic standards of decorum and then force essentially a tyranny of the unreasonable, force them to relax their standards just for you. Think of the level of selfish hubris that exists there. And next, when we see this, it is a physical representation of the degeneration that we see everywhere. Our clothes reflect civilization and they reflect the health of our civilization. What the does clothing of John Fetterman again? Not some random guy on the street. He's a senator, United States of America, most powerful empire on Earth. And this is what he wears. And this is what they have changed the rules to allow. It is a sign of degeneration. Do we know why they changed the rules? I mean, the whole thing, I guess I haven't looked into it. So I'm not I'm not really clear on why they did that. Well, I know this. I believe that there is a rule that you can't vote unless you are wearing a suit. And he would vote from the corridor or something. Yeah, believe it or not. So he would sort of stick his head in and vote. So this is something like a high schooler. This was something a high schooler would do. You know, someone is like, I'm here, I'm here for class. Right now. And maybe they changed it for that reason. Maybe this reflects a bigger trend, honestly, toward the generation and collapse, because you've seen the adoption of tennis shoes. You've seen some of these senators that are pushing for sneakers to be allowed. Have you I don't know if you've seen these news articles, but there are more senators and politicians who are they've had these articles written about how great sneakers are and how we need to bring them into. The government. Yeah, yeah. I'm sure George Washington, if he could have would have worn would have worn sneakers, it's obvious that he would have worn red, you know, high tops, canvas high tops. No. Now, what's interesting to me about this? And by the way, people want to find you. They can go to necktie salvage dot com o w route at necktie salvage dot com. But we're talking about bigger issues, obviously. It's not about what one wears as much as what does it mean? What is what does it mean when a building is ugly? You know, is that just a architecture thing or does it touch the soul one way or the other? You could talk about brutalist architecture and how it seems to make us feel small and insignificant. There's other architecture. You look at it. It ennobles you. It inspires you. It's beautiful. Clothing is the is the same thing. And we talked about this last time you were on that, you know, since the 60s, there's been this it's almost like this kind of false egalitarianism, this idea that, oh, we don't want to make people feel bad who can't afford to dress well. So we're all going to dress like bums in solidarity with them. Now, the irony is that if you look at pictures from the past, every poor person, you see pictures in Harlem. Everybody is wearing a coat and tie, has tremendous dignity and took pride somehow in looking dignified and adult. And that's really what is happening to me. It's always it's a biblical issue in the sense that, you know, the head becomes the tail, the tail becomes the head. You no longer have this this order. In a sense, you have to say like, oh, we want adults to dress like kids because Federman, he's just like a sloppy kid. I mean, kids wouldn't dress like that years ago. But the point is that now it's like, I don't know, he has so much money and has so much white guilt that he wants to dress like what in his mind somebody would wear, you know, in the inner city. I don't know what's going on there, but it's something to do with that. We want to show solidarity with those who don't, you know, have the ability to. In other words, it's it's not logical, but that seems to be what's behind it. Absolutely. And this it reminds you of. Let's bring it back to those pictures you mentioned. You go back to the 30s, 20s, 40s. You could be destitute and you are you see guys wearing a coat tie. And there is a sense of ascendant dignity there. It's lifting up the impoverished, lifting up the common man because clothes represent him in a higher image. So what does it mean now in our decadence and in John Fetterman's decadence in our? We have so much money, he has so much money, and so he chooses to go down, he chooses to bring it down. Like you said, this false egalitarianism and go down and down. And it's not a shock that when you see those old photos, when things were really tough, times were tough, times were hard. But there was this need to reaffirm one's dignity through the difficulties. But for John Fetterman, there are no difficulties. In fact, he has made he's essentially forced the Senate to compromise to him. And so he has no difficulties. And so he doesn't need to reaffirm any dignity because he can dress like child. a And again, my son doesn't even dress like that. My son doesn't wear hoodies. My son doesn't wear a graphic T -shirts he wears. If I had a son who dressed like that, I'd put a beating on him. No, it's kind of it's kind of interesting. It's very interesting. It's a larger conversation. We don't have time right now, but we have to have it. But because I know that there are probably many men listening to this program right now who say, well, you know, Eric O .W., I don't know, I don't know. I don't like to I don't like to get dressed up. I don't like to I get that. Now, there's there's a there's another conversation there about the whole thing, because I really think what's happened is this used to be so normal that you didn't really have to think about it. Everybody had a certain kind of clothing. You just put it on like a uniform. You didn't have to think of it. I kind of have that. You know, I kind of a couple of jackets. It's not like I got to go, oh, what am I going to do? What? And I think that's part of what's happened is that we have we we no longer know how to dress. We don't know what is the formula. What is the it used to be a basic thing. Kids, young boys would wear shorts, not long pants. At a certain age, you dress like a man. You'd wear long pants and a coat and tie. Kind of a basic thing. Policemen wear a uniform. A nurse would wear uniform, doctor or uniform, white, whatever. All of that stuff was part of the culture. It's gone out of the culture. And now we're sort of confused. And so a lot of people in their confusion, they throw up their hands, they put on a hoodie and they vote in the Senate. We're at a time. Oh, W. Root, thanks for coming on necktie salvage dot com. Coming up, Larry Taunton. And after that, Rosaria Butterfield, folks, don't go away.

Audio
A highlight from DC28-Hildegarde-pt1
"Discerninghearts .com presents The Doctors of the Church, the terrorism of wisdom with Dr. Matthew Bunsen. For over 20 years, Dr. Bunsen has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to church history, the papacy, the saints, and Catholic culture. He is the faculty chair at the Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co -author of over 50 books, including the Encyclopedia of Catholic History and the best -selling biographies of St. Damien of Malachi and St. Kateri Tekakawisa. He also serves as a senior editor for the National Catholic Register and is a senior contributor to EWTN News. The Doctors of the Church, the terrorism of wisdom with Dr. Matthew Bunsen. I'm your host, Chris McGregor. Welcome, Dr. Bunsen. Wonderful to be with you again, Chris. Thank you so much for joining us to talk about this particular doctor of the church who, it's rare, isn't it, in our lifetimes to have those saints elevated to the status of doctor who have quite a background like St. Hildegard Bingen. Yes, well, she is, of course, with John of Avila, one of the two of the newest doctors of the church proclaimed as such by Pope Benedict XVI, who has, I think, a special fondness for her. And as we get to know her, we certainly can understand why he holds her in such great repute and such great respect. It's easy to overlook the fact that in her lifetime, she was called the Sybil of the Rhine, and throughout that, the whole of the 12th century in which she lived. She was renowned for her visions, but she was especially loved and respected for her wisdom, the greatest minds of her age, and, of course, was renowned also for her great holiness. So this is a formidable figure in the medieval church, and somebody, I think, that we really need to look at today as we proceed with the reform and renewal of the church. I'll try to put this very sensitively when I say that her presence in our time is one that, unfortunately, was relegated maybe into a back corner by many because of those who tried to hijack, in some ways, her spirituality to try to move forward to certain agendas. Yes, I think that's a very diplomatic way of putting it. Hildegard, in the last 10 years or so, and Pope Benedict XVI, I think, helped lead the charge in this, has been reclaimed by the church. Her authentic writings, her authentic spirituality, and especially her love for the church and her obedience to the authority of the church have all been recaptured, reclaimed for the benefit of the entire church. It's absolutely true that over the previous decades, much as we saw with a few others, I'm thinking, for example, of a Julian of Norwich in England who lived a little after Hildegard, were sort of kidnapped by those with real agendas to try to portray Hildegard as a proto -radical feminist, as somebody who was hating of the church, who attempted to resist the teachings of the church, who rejected the teachings of the church. And yet, as we read her, as we come to appreciate her more fully, I think we can grasp her extraordinary gifts, but also her remarkable love for the church. She was one who allowed herself to be subjected to obedience, that wonderful, can we say it, a virtue, as well as a discipline. Absolutely, yeah. It's one of those ironies, again, to use that word, that here was somebody who was falsely claimed by feminists, who I think would have been just shocked at the notion of herself as a feminist, that she had instead a genuine love for the church, a profound mysticism. And you've hit on one of the key words that we're going to be talking about with her, and that is a perfection of the virtues of love for Christ and her obedience to the church, to the authority of the church in judging what is and authentic what is pure. And that, I think, holds her up as a great role model today when we have so many who are dissenting from the church and continue to cling to this notion of Hildegard as some sort of a herald of feminism in the church. I don't think I would understate it by saying that it was breathtaking in the fall of 2010 then when Holy Father, Pope Benedict XVI, began a series of Wednesday audiences on the holy women of the Middle Ages. And he began those reflections, especially on those who had such deep mystical prayer experiences, he began the audiences not with just one but two audiences on Hildegard. Yeah, he has made it very clear. He certainly did this as pope. He's done this throughout his life as a theologian, somebody who wants to make certain that the church recognizes and honors genius in all of his forms, but also profound holiness. And Pope Benedict, in that there's the set of audiences, especially regarding Hildegard, but I mean, when we run through the list of some of the great figures that he was looking at, he talked, for example, about Julian of Norwich, he covered Catherine of Siena, Brigid of Sweden, Elizabeth of Hungary, and of course Angela of Foligno, who just recently was canonized through equivalent canonization by Pope Francis. The gifts to the church, the contributions to the life of the church, to the holiness of the church by these remarkable women. It's something that we need to pause, and I really appreciate the fact that you want to do that, to credit Pope Benedict for doing that, but also again to turn our gaze to these extraordinary women. And it is significant that Hildegard of Bingen was included in that list. If you could, give us a sense of her time period. Well, she grew up in Germany and really was a member of the German nobility, and she belonged to the German feudal system. In other words, her father was a wealthy, powerful landowner at a time when owning land was everything. His name was Hildebert, and both in the service of, as the feudal system worked, a more powerful lord by the name of Meggenhard, who was Count of Spannheim. These are sort of dazzling names to people today, but what's really most important is that medieval feudal life in Germany was one of service, it was one of status, but this reflects on the upbringing of Hildegard, I think, in a into this noble environment. She had the opportunity to learn, to understand what it was to command, to know what it was to have special status, and yet from her earliest times, she displayed extraordinary intelligence, but also very powerful spiritual gifts and a desire for status conscious, as so many of the members of the feudal nobility were, and yet they recognized in their daughter the fact that she was called to something else other than the life of service and of status that they enjoyed. And for that reason, they offered her up, as was the custom of the time, as sort of a tithe to the church, as an oblet to the nearby Benedictine abbey of Disobodenburg, and she was only eight years old at the time, but that was the custom. And her life changed from that minute, but it was, I think, the greatest gift that her parents could have given her, because they placed her in exactly the environment that she needed the most to foster, really to develop her spiritual life, and all of the skills that she was given by God that she came to possess as an abbess and as a leading figure of the medieval church. The stability of the Benedictine role, that way of devoting time in your day, not only to work, the discipline of action, but then also to prayer, it really served her so well, didn't it? It did, and especially crucial in this was the fact that, as was again the wisdom of the Benedictines, they gave her over for her initial training to other women who were experienced in life, in the spiritual life, in the discipline of the Benedictine community, but also in the spiritual life they saw, I think, immediately needed to be developed in her. There was the first by a widow by the name of Uda, and then more important was another woman by the name of Uta of Spannheim, who was the daughter of Count Stefan of Spannheim. Now why is it that notable? It's notable because in Uta, not only did Hildegard receive a kind of spiritual mother, as well as a spiritual guide and mentor, but Uta was, being the daughter of nobility, clearly aware of Hildegard's background as well as her immense potential in dealing with other members of the nobility in future years. The position of abbess was one of great power. We don't encounter abbesses and abbots very much anymore, and yet because of the status of the Benedictine order, because of the lands it accumulated, but also because of its importance to the life of the community wherever you had a Benedictine monastery, abbots and abbesses acquired and wielded great influence in society and political life, economic life, and then of course their spiritual power. And Uta would have understood all of this, and over the next decades she helped train Hildegard in a life of prayer, of asceticism, but also of training the mind and personality to command, to lead with charity, and then of course to have the level of learning with the best they could give her to prepare her for the immense tasks that lay ahead. Let's talk about some of those tasks. It's an incredible time for a monastery life, and it would be affected by her example of how it could be transformed. Well Hildegard always seriously underestimated and sort of downplayed her own learning. She referred to herself as an indocte mulier or an unlearned woman, and yet while she may have had formal academic training that one might think of today, she nevertheless understood Latin, certainly the use of the Psalter. The Latin language of course was the language of the church. It was so much of the common language of ecclesiastical life, but she also continued to train other noble women who were sent to this community. And so when she was given, as they say, she took the veil from the Bishop of Bamberg when she was about 15 years old. From that point on, we can see a direct line of progress and advancement for Hildegard. This wasn't something that she was craving, but it was something I think that she took to quite naturally, both because of her training, both because of her family background, but also just because of her genius level IQ. I say genius level IQ because if you spend much time reading the works of Hildegard, the unbelievable diversity of which she was capable, and we're going to talk a little bit about that, you appreciate the sheer level of her intelligence and how in that community life, in the wisdom of the Benedictine life, they were able to recognize that, to harness it, to train it, and then put it to the good of the community and the good of the wider church. Not just for the church's benefit, but to make of Hildegard's immense gifts exactly that. A gift to the church, a gift to the community, but especially a gift to God. And so we're seeing her move rapidly a from humble young girl, somebody who was then trained to become a teacher or a prioress of the sisters, and then of course, around the age of 38, she became the actual head of the community of women at Disobodenberg. I think it's so important to honor that intellectual aspect of Hildegard, I mean the fact that she would have this ability like a sponge to absorb everything around her, as though it seems, and also to wed that with her spiritual life and those mystical experiences, and when she had, how can we say this, it was very unique in that it wasn't that she would have a vision of something. She would even say she doesn't see things ocularly, I mean something that she would have in front of her. No, it was something much more compelling in which it incorporated all of her. I mean not only the the spiritual aspect, but it brought in to play all that intellectual knowledge so that you would end up getting tomes and tomes and tomes of writing. Yes, that's exactly it. For her, while she was certainly conscious of her limited education, she understood that the knowledge that she possessed came from what she always referred to in the Latin as the umbra viventis luminis, or the shadow of the living light. And for her, this is not something that she was too eager or all that willing to write about, which is, as you certainly know, Chris, of all people, that's one of the great signs of the genuineness of spiritual gifts, that she was reluctant to talk about this extraordinary series of visions and mystical experiences that she began having as a young girl, but chose not to speak of until she actually began to share them with Jutta, then with her spiritual director who is a monk by the name of Vomar, who really I think was a good influence on her. And only when she was really in her 40s did she begin to describe and to transcribe so much of what she saw. And part of that I think was because here was somebody who was receiving these these visions, these mystical experiences from a very young age, but who wanted to ruminate on them, who wanted to meditate on them. And for her, then, it was the command to talk about these. And as she wrote in the shivyas, one of her greatest of her writings, she talks about the fiery light coming out of a cloudless sky that flooded her entire mind and inflamed, she said, her whole heart and her whole like a flame. And she understood at that moment the exposition of the books of the Psalter, the Gospel, the Old and the New Testaments, and it was by command that she made these visions known. But it was again out of humility, out of obedience to the voice that she did this. And the full scale of what she saw and what she began to teach to transcribe took up almost the whole of the rest of her life. And yet even at that moment, as she did so, what was she doing? She sought additional counsel in the discernment of the authenticity and the truth of what she was seeing. Why? Because she was concerned that they might not be of God or that they were mere illusions or even possible delusions brought on by herself or by the evil one. And that commitment to obedience, I think, stands her in such great standing in the history of the church among the mystics. But it also tells us that, as often has been the case with some of the mystics in history, there have been those positivists and scientists and psychologists who try to dismiss these mystical experiences. In Hildegard's case, what have they claimed? They have said that she was receiving these simply psychological aberrations or they were various forms of neurological problems leading up to migraines or a host of other possible issues. And yet the clarity of her visions, the specificity of them, and also the theological depth of them, demolish any such claims by scientists today and instead really forces to look at what exactly she was seeing. I don't doubt that there will be many out there over the next century particularly that could achieve their doctorates just by writing on different aspects of her work. And if you are at all a student of the Benedictine rule, you can begin to see in those visions those connections with the life that she lived out. I mean, this was very organic. It wasn't like this were just coming. Though they seem foreign to us, when you, potentially, when you begin to look at those visions, if you understand the time, if you have a proper translation and you know the rule, you begin to see a little bit better the clarity of what she's communicating. Yes, exactly. And we also appreciate the staggering scale of what she saw. I mean, she beheld as well the sacraments. She understood the virtues. She appreciated angels. She saw vice. She saw, as Pope Benedict XVI talked in his letter proclaiming her a doctor of the church, what did he say? He says that the range of vision of the mystic of Bingen was not limited to treating individual matters but was a global synthesis of the Christian faith. So he talks about that this is a compendium of salvation history, literally from the beginning of the universe until the very eschatological consummation of all of creation. As he says, God's decision to bring about the work of creation is the first stage on a long journey that unfolds from the constitution of the heavenly hierarchy until it reaches the fall of the rebellious angels and the sin of our first parents. So she's touching on the very core of who we are and the most important aspects of redemption of the kingdom of God and the last judgment. That the scale of this again, I think, is difficult for much of a modern mind to comprehend. And it tells us that we have to be very careful from our perch here and surrounded by technology and modernity that we perhaps have lost our ability to see the sheer scale of salvation history. That this abbess sitting on the Rhine in the 12th century was able to and then was able to communicate it with language that is surprisingly modern. Oh, let's talk about that language not only with words but with music and with art. I mean, this woman was able to express herself in all manners of creative activity. Yes, I mean, this is somebody that designed, created her own kind of language. It's sort of a combination of Latin and German, which is a medieval German. But she also composed hymns, more than 70 hymns. She composed sequences and antiphons, what became known as the symphonia harmoniae celestium, the symphony of the harmony of heavenly revelations. And not only were they simply composed because, well, her community would need music, they were very much a reflection of the things that she had seen. And she wrote a very memorable letter in 1178 to the prelates of the city of Mainz, and she talks about the fact that music stirs our hearts and engages our souls in ways we can't really describe. But we're taken beyond our earthly banishment back to the divine melody Adam knew when he sang with the angels when he was whole in God before his exile. So here she's as seemingly simple as a hymn, and connecting it to the vision, connecting it to salvation history, and connecting to something far deeper theologically. So her hymns ranged from the creation of the Holy Spirit, but she was especially fond of composing music in honor of the saints, and especially the Blessed Virgin Mary. Yeah, as we're coming to a conclusion on this particular episode, I just don't want to miss out on just a little bit of a tidbit. We could have called her a doctor, I mean, in a very real way, a physician. This woman, this wonderful gift to the church, gift to all of us, I mean, she had that appreciation of creation and actually even how it will work to heal. Yes, yes. Again, it's hard to overestimate her genius. Why? Because beyond her visions, beyond her abilities as a composer, here was somebody who combined her genius with practical need. Her community had specific needs for her gifts. And so what did she do? She wrote books on the natural sciences, she wrote books on medicine, she wrote books on music. She looked at the study of nature to assist her sisters. So the result was a natural history, a book on causes and cures, a book on how to put medicine together. And it's a fascinating reading because she talks about plants and the elements and trees and birds and mammals and reptiles. But all of it was to reduce all of this knowledge to very practical purposes, the medicinal values of natural phenomena. And then she also wrote in a book on causes and cures, which is written from the traditional medieval understanding of humors. She lists 200 diseases or conditions with different cures and remedies that tend mostly to be herbal with sort of recipes for how to make them. This is all from somebody who at that time was an abbess of not just one but two monasteries along the Rhine, who was also being consulted on popes to kings to common people who came to her for help. And this is somebody who at that time was also working for her own perfection in the spiritual life and in the perfection of the virtues and who is also continuing to reflect and meditate on the incredible vision she was receiving. So this is a full life, but it was a life given completely to the service of others. And of course, she'll have to have two episodes. We do. Thank you so much, Dr. But looking forward to part two Chris. You've been listening to the doctors of the church, the charism of wisdom with Dr. Matthew Bunsen. To hear and or to download this program, along with hundreds of other spiritual formation programs, visit discerning hearts .com. This has been a production of discerning hearts. I'm your friend. This has been helpful for you that you will first pray for our mission. And if you feel us worthy, consider a charitable donation which is fully tax deductible to support our efforts. But most of all, we pray that you will tell a friend about discerning hearts .com and join us next time for the doctors of the church, the charism of wisdom with Dr. Matthew Bunsen.

Audio
A highlight from DC28-Hildegarde-pt1
"Discerninghearts .com presents The Doctors of the Church, the terrorism of wisdom with Dr. Matthew Bunsen. For over 20 years, Dr. Bunsen has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to church history, the papacy, the saints, and Catholic culture. He is the faculty chair at the Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co -author of over 50 books, including the Encyclopedia of Catholic History and the best -selling biographies of St. Damien of Malachi and St. Kateri Tekakawisa. He also serves as a senior editor for the National Catholic Register and is a senior contributor to EWTN News. The Doctors of the Church, the terrorism of wisdom with Dr. Matthew Bunsen. I'm your host, Chris McGregor. Welcome, Dr. Bunsen. Wonderful to be with you again, Chris. Thank you so much for joining us to talk about this particular doctor of the church who, it's rare, isn't it, in our lifetimes to have those saints elevated to the status of doctor who have quite a background like St. Hildegard Bingen. Yes, well, she is, of course, with John of Avila, one of the two of the newest doctors of the church proclaimed as such by Pope Benedict XVI, who has, I think, a special fondness for her. And as we get to know her, we certainly can understand why he holds her in such great repute and such great respect. It's easy to overlook the fact that in her lifetime, she was called the Sybil of the Rhine, and throughout that, the whole of the 12th century in which she lived. She was renowned for her visions, but she was especially loved and respected for her wisdom, the greatest minds of her age, and, of course, was renowned also for her great holiness. So this is a formidable figure in the medieval church, and somebody, I think, that we really need to look at today as we proceed with the reform and renewal of the church. I'll try to put this very sensitively when I say that her presence in our time is one that, unfortunately, was relegated maybe into a back corner by many because of those who tried to hijack, in some ways, her spirituality to try to move forward to certain agendas. Yes, I think that's a very diplomatic way of putting it. Hildegard, in the last 10 years or so, and Pope Benedict XVI, I think, helped lead the charge in this, has been reclaimed by the church. Her authentic writings, her authentic spirituality, and especially her love for the church and her obedience to the authority of the church have all been recaptured, reclaimed for the benefit of the entire church. It's absolutely true that over the previous decades, much as we saw with a few others, I'm thinking, for example, of a Julian of Norwich in England who lived a little after Hildegard, were sort of kidnapped by those with real agendas to try to portray Hildegard as a proto -radical feminist, as somebody who was hating of the church, who attempted to resist the teachings of the church, who rejected the teachings of the church. And yet, as we read her, as we come to appreciate her more fully, I think we can grasp her extraordinary gifts, but also her remarkable love for the church. She was one who allowed herself to be subjected to obedience, that wonderful, can we say it, a virtue, as well as a discipline. Absolutely, yeah. It's one of those ironies, again, to use that word, that here was somebody who was falsely claimed by feminists, who I think would have been just shocked at the notion of herself as a feminist, that she had instead a genuine love for the church, a profound mysticism. And you've hit on one of the key words that we're going to be talking about with her, and that is a perfection of the virtues of love for Christ and her obedience to the church, to the authority of the church in judging what is and authentic what is pure. And that, I think, holds her up as a great role model today when we have so many who are dissenting from the church and continue to cling to this notion of Hildegard as some sort of a herald of feminism in the church. I don't think I would understate it by saying that it was breathtaking in the fall of 2010 then when Holy Father, Pope Benedict XVI, began a series of Wednesday audiences on the holy women of the Middle Ages. And he began those reflections, especially on those who had such deep mystical prayer experiences, he began the audiences not with just one but two audiences on Hildegard. Yeah, he has made it very clear. He certainly did this as pope. He's done this throughout his life as a theologian, somebody who wants to make certain that the church recognizes and honors genius in all of his forms, but also profound holiness. And Pope Benedict, in that there's the set of audiences, especially regarding Hildegard, but I mean, when we run through the list of some of the great figures that he was looking at, he talked, for example, about Julian of Norwich, he covered Catherine of Siena, Brigid of Sweden, Elizabeth of Hungary, and of course Angela of Foligno, who just recently was canonized through equivalent canonization by Pope Francis. The gifts to the church, the contributions to the life of the church, to the holiness of the church by these remarkable women. It's something that we need to pause, and I really appreciate the fact that you want to do that, to credit Pope Benedict for doing that, but also again to turn our gaze to these extraordinary women. And it is significant that Hildegard of Bingen was included in that list. If you could, give us a sense of her time period. Well, she grew up in Germany and really was a member of the German nobility, and she belonged to the German feudal system. In other words, her father was a wealthy, powerful landowner at a time when owning land was everything. His name was Hildebert, and both in the service of, as the feudal system worked, a more powerful lord by the name of Meggenhard, who was Count of Spannheim. These are sort of dazzling names to people today, but what's really most important is that medieval feudal life in Germany was one of service, it was one of status, but this reflects on the upbringing of Hildegard, I think, in a into this noble environment. She had the opportunity to learn, to understand what it was to command, to know what it was to have special status, and yet from her earliest times, she displayed extraordinary intelligence, but also very powerful spiritual gifts and a desire for status conscious, as so many of the members of the feudal nobility were, and yet they recognized in their daughter the fact that she was called to something else other than the life of service and of status that they enjoyed. And for that reason, they offered her up, as was the custom of the time, as sort of a tithe to the church, as an oblet to the nearby Benedictine abbey of Disobodenburg, and she was only eight years old at the time, but that was the custom. And her life changed from that minute, but it was, I think, the greatest gift that her parents could have given her, because they placed her in exactly the environment that she needed the most to foster, really to develop her spiritual life, and all of the skills that she was given by God that she came to possess as an abbess and as a leading figure of the medieval church. The stability of the Benedictine role, that way of devoting time in your day, not only to work, the discipline of action, but then also to prayer, it really served her so well, didn't it? It did, and especially crucial in this was the fact that, as was again the wisdom of the Benedictines, they gave her over for her initial training to other women who were experienced in life, in the spiritual life, in the discipline of the Benedictine community, but also in the spiritual life they saw, I think, immediately needed to be developed in her. There was the first by a widow by the name of Uda, and then more important was another woman by the name of Uta of Spannheim, who was the daughter of Count Stefan of Spannheim. Now why is it that notable? It's notable because in Uta, not only did Hildegard receive a kind of spiritual mother, as well as a spiritual guide and mentor, but Uta was, being the daughter of nobility, clearly aware of Hildegard's background as well as her immense potential in dealing with other members of the nobility in future years. The position of abbess was one of great power. We don't encounter abbesses and abbots very much anymore, and yet because of the status of the Benedictine order, because of the lands it accumulated, but also because of its importance to the life of the community wherever you had a Benedictine monastery, abbots and abbesses acquired and wielded great influence in society and political life, economic life, and then of course their spiritual power. And Uta would have understood all of this, and over the next decades she helped train Hildegard in a life of prayer, of asceticism, but also of training the mind and personality to command, to lead with charity, and then of course to have the level of learning with the best they could give her to prepare her for the immense tasks that lay ahead. Let's talk about some of those tasks. It's an incredible time for a monastery life, and it would be affected by her example of how it could be transformed. Well Hildegard always seriously underestimated and sort of downplayed her own learning. She referred to herself as an indocte mulier or an unlearned woman, and yet while she may have had formal academic training that one might think of today, she nevertheless understood Latin, certainly the use of the Psalter. The Latin language of course was the language of the church. It was so much of the common language of ecclesiastical life, but she also continued to train other noble women who were sent to this community. And so when she was given, as they say, she took the veil from the Bishop of Bamberg when she was about 15 years old. From that point on, we can see a direct line of progress and advancement for Hildegard. This wasn't something that she was craving, but it was something I think that she took to quite naturally, both because of her training, both because of her family background, but also just because of her genius level IQ. I say genius level IQ because if you spend much time reading the works of Hildegard, the unbelievable diversity of which she was capable, and we're going to talk a little bit about that, you appreciate the sheer level of her intelligence and how in that community life, in the wisdom of the Benedictine life, they were able to recognize that, to harness it, to train it, and then put it to the good of the community and the good of the wider church. Not just for the church's benefit, but to make of Hildegard's immense gifts exactly that. A gift to the church, a gift to the community, but especially a gift to God. And so we're seeing her move rapidly a from humble young girl, somebody who was then trained to become a teacher or a prioress of the sisters, and then of course, around the age of 38, she became the actual head of the community of women at Disobodenberg. I think it's so important to honor that intellectual aspect of Hildegard, I mean the fact that she would have this ability like a sponge to absorb everything around her, as though it seems, and also to wed that with her spiritual life and those mystical experiences, and when she had, how can we say this, it was very unique in that it wasn't that she would have a vision of something. She would even say she doesn't see things ocularly, I mean something that she would have in front of her. No, it was something much more compelling in which it incorporated all of her. I mean not only the the spiritual aspect, but it brought in to play all that intellectual knowledge so that you would end up getting tomes and tomes and tomes of writing. Yes, that's exactly it. For her, while she was certainly conscious of her limited education, she understood that the knowledge that she possessed came from what she always referred to in the Latin as the umbra viventis luminis, or the shadow of the living light. And for her, this is not something that she was too eager or all that willing to write about, which is, as you certainly know, Chris, of all people, that's one of the great signs of the genuineness of spiritual gifts, that she was reluctant to talk about this extraordinary series of visions and mystical experiences that she began having as a young girl, but chose not to speak of until she actually began to share them with Jutta, then with her spiritual director who is a monk by the name of Vomar, who really I think was a good influence on her. And only when she was really in her 40s did she begin to describe and to transcribe so much of what she saw. And part of that I think was because here was somebody who was receiving these these visions, these mystical experiences from a very young age, but who wanted to ruminate on them, who wanted to meditate on them. And for her, then, it was the command to talk about these. And as she wrote in the shivyas, one of her greatest of her writings, she talks about the fiery light coming out of a cloudless sky that flooded her entire mind and inflamed, she said, her whole heart and her whole like a flame. And she understood at that moment the exposition of the books of the Psalter, the Gospel, the Old and the New Testaments, and it was by command that she made these visions known. But it was again out of humility, out of obedience to the voice that she did this. And the full scale of what she saw and what she began to teach to transcribe took up almost the whole of the rest of her life. And yet even at that moment, as she did so, what was she doing? She sought additional counsel in the discernment of the authenticity and the truth of what she was seeing. Why? Because she was concerned that they might not be of God or that they were mere illusions or even possible delusions brought on by herself or by the evil one. And that commitment to obedience, I think, stands her in such great standing in the history of the church among the mystics. But it also tells us that, as often has been the case with some of the mystics in history, there have been those positivists and scientists and psychologists who try to dismiss these mystical experiences. In Hildegard's case, what have they claimed? They have said that she was receiving these simply psychological aberrations or they were various forms of neurological problems leading up to migraines or a host of other possible issues. And yet the clarity of her visions, the specificity of them, and also the theological depth of them, demolish any such claims by scientists today and instead really forces to look at what exactly she was seeing. I don't doubt that there will be many out there over the next century particularly that could achieve their doctorates just by writing on different aspects of her work. And if you are at all a student of the Benedictine rule, you can begin to see in those visions those connections with the life that she lived out. I mean, this was very organic. It wasn't like this were just coming. Though they seem foreign to us, when you, potentially, when you begin to look at those visions, if you understand the time, if you have a proper translation and you know the rule, you begin to see a little bit better the clarity of what she's communicating. Yes, exactly. And we also appreciate the staggering scale of what she saw. I mean, she beheld as well the sacraments. She understood the virtues. She appreciated angels. She saw vice. She saw, as Pope Benedict XVI talked in his letter proclaiming her a doctor of the church, what did he say? He says that the range of vision of the mystic of Bingen was not limited to treating individual matters but was a global synthesis of the Christian faith. So he talks about that this is a compendium of salvation history, literally from the beginning of the universe until the very eschatological consummation of all of creation. As he says, God's decision to bring about the work of creation is the first stage on a long journey that unfolds from the constitution of the heavenly hierarchy until it reaches the fall of the rebellious angels and the sin of our first parents. So she's touching on the very core of who we are and the most important aspects of redemption of the kingdom of God and the last judgment. That the scale of this again, I think, is difficult for much of a modern mind to comprehend. And it tells us that we have to be very careful from our perch here and surrounded by technology and modernity that we perhaps have lost our ability to see the sheer scale of salvation history. That this abbess sitting on the Rhine in the 12th century was able to and then was able to communicate it with language that is surprisingly modern. Oh, let's talk about that language not only with words but with music and with art. I mean, this woman was able to express herself in all manners of creative activity. Yes, I mean, this is somebody that designed, created her own kind of language. It's sort of a combination of Latin and German, which is a medieval German. But she also composed hymns, more than 70 hymns. She composed sequences and antiphons, what became known as the symphonia harmoniae celestium, the symphony of the harmony of heavenly revelations. And not only were they simply composed because, well, her community would need music, they were very much a reflection of the things that she had seen. And she wrote a very memorable letter in 1178 to the prelates of the city of Mainz, and she talks about the fact that music stirs our hearts and engages our souls in ways we can't really describe. But we're taken beyond our earthly banishment back to the divine melody Adam knew when he sang with the angels when he was whole in God before his exile. So here she's as seemingly simple as a hymn, and connecting it to the vision, connecting it to salvation history, and connecting to something far deeper theologically. So her hymns ranged from the creation of the Holy Spirit, but she was especially fond of composing music in honor of the saints, and especially the Blessed Virgin Mary. Yeah, as we're coming to a conclusion on this particular episode, I just don't want to miss out on just a little bit of a tidbit. We could have called her a doctor, I mean, in a very real way, a physician. This woman, this wonderful gift to the church, gift to all of us, I mean, she had that appreciation of creation and actually even how it will work to heal. Yes, yes. Again, it's hard to overestimate her genius. Why? Because beyond her visions, beyond her abilities as a composer, here was somebody who combined her genius with practical need. Her community had specific needs for her gifts. And so what did she do? She wrote books on the natural sciences, she wrote books on medicine, she wrote books on music. She looked at the study of nature to assist her sisters. So the result was a natural history, a book on causes and cures, a book on how to put medicine together. And it's a fascinating reading because she talks about plants and the elements and trees and birds and mammals and reptiles. But all of it was to reduce all of this knowledge to very practical purposes, the medicinal values of natural phenomena. And then she also wrote in a book on causes and cures, which is written from the traditional medieval understanding of humors. She lists 200 diseases or conditions with different cures and remedies that tend mostly to be herbal with sort of recipes for how to make them. This is all from somebody who at that time was an abbess of not just one but two monasteries along the Rhine, who was also being consulted on popes to kings to common people who came to her for help. And this is somebody who at that time was also working for her own perfection in the spiritual life and in the perfection of the virtues and who is also continuing to reflect and meditate on the incredible vision she was receiving. So this is a full life, but it was a life given completely to the service of others. And of course, she'll have to have two episodes. We do. Thank you so much, Dr. But looking forward to part two Chris. You've been listening to the doctors of the church, the charism of wisdom with Dr. Matthew Bunsen. To hear and or to download this program, along with hundreds of other spiritual formation programs, visit discerning hearts .com. This has been a production of discerning hearts. I'm your friend. This has been helpful for you that you will first pray for our mission. And if you feel us worthy, consider a charitable donation which is fully tax deductible to support our efforts. But most of all, we pray that you will tell a friend about discerning hearts .com and join us next time for the doctors of the church, the charism of wisdom with Dr. Matthew Bunsen.

Dennis Prager Podcasts
Higher Education Fuels Blind Trust in Authority
"Are losing faith in the value of higher education. Isn't it interesting? This is a logical choice, whatever side you're on. The more you have attended university, in other words, gone even on to graduate school, the more likely you are to trust authority. I had an hour interview yesterday on the show, the third hour. What is that terrific man's name from Chile? Axel Kaiser. Axel, that's his first name? He is a serious thinker, a relatively young man, early 40s. We were talking about the acceptance of authority in the West. When I bounced off this man, my theory, Germany is always wrong. Not every German. He, who was half German, half Chilean, said absolutely that's correct. The collective fools with many, many individual, intelligent people. He believes that the genesis of the love of authority is in great measure owing to Germany in the 19th century, which I have often said. For example, U .S. universities were not issuing PhDs almost ever, so people went to Germany to study, and there they picked up the idea of collectivism and the love of authority. The United States was founded by people who don't trust authority except divine authority. They trusted no human authority because they knew that humans are so profoundly flawed.

Cinemavino
A highlight from Legend
"And welcome back to cinema vino. We've got a two man game going. It's me and Sean Jordan. Just one little handshake over here. Coming at you. We're like a garage band, two members just coming at you with some hard rock. Tenacious D. Yeah, exactly. Or the black keys, the white stripes. Yeah. Yeah. Both of those. Yeah. Yeah. There you go. Summer Chaos is now, this is the home stretch. Mine Meg. If this is the white stripes. Yeah. I think you're going to have to be. All right. Yeah. You're holding down, you're playing. Lying down the ones and the twos. Yeah. You're playing the quarter notes. That's about it. Yup. No fills. Which is how I like my drums anyway. She made the notes in the vamp up to the chorus. A little bit. That was one of the first songs I learned. There was a little bit of flavor. It was like a rice cake with a little bit of salt on it. Not a lot of salt, but a little bit of salt. Yup. So, this is a penultimate episode of Summer of Chaos. We're going to talk about legend. No, it's not penultimate. We've got this and then we've got Battle Royale. Oh, and then Dread. You're right. Dread. So, this is. And Robocop. This is penultimate to the penultimate. Yeah. Penultimate recording. And then I think Robocop's a gap. It's just kind of in between. Right. We just toss it in just because it sounds. Gap here. Yeah. Just a little bit of something to fill in. It's like a caulk that we used in between some tiles. Don't like that. But that's the metaphor I went for and there you go. It's a grout, ladies and gentlemen. Yeah. Drinking that imagery, won't you? So, we're going to talk about legend with Tom Cruise and we're drinking some white board dough. For those of you who are coming in late to this series, basically, we do a random wheel. We spin a wheel. We put a bunch of varietals on the wheel and also like beer and cocktails. Whatever the wheel picks, that's what we do for the Summer of Chaos. These movies were all picked out at random. We put random movies in the hat, drew them out. So, pretty much anything goes for this entire summer. And so, same thing with wine. Anything goes. So, for this one, we got white Bordeaux. This is Chateau La Fresnel. This is a 2022 white Bordeaux. Little bit of background for those who may not know. We were actually talking about this before the podcast that Bordeaux is now known as a red wine region. But up until about 50, 60 years ago, it was a white wine region. It was known for its white grapes. Bordeaux are going to be... White Bordeaux are primarily Sauvignon Blanc with some Simeon and some Muscadel. There's a few other grapes they mix in there, but those are the main three that you're going to see. Then they're mainly Sauvignon Blancs. Is this kind of like how like the Republican Party and the Democratic Party kind of switched identities somewhere in the like 40s, 50s? Around the New Deal? Yeah. Yeah. Yeah. Basically. Now, it's like five, six to one red wines to white. It used to be the opposite. You'll also see a type of wine made from these same grapes called a Sauternes, which is going to be... It's made completely differently. It's going to be a lot sweeter, a lot more sugary. Those are very fancy, high -end, expensive white wines. So, basically, just from the price tag alone, you'll never confuse a Sauternes with a white Bordeaux. These are going to be more affordable, you know, $15, $20 range. Not super sweet. It's a little more tart, a little peachy? Dry. And the first thing I think of is Sauvignon Blanc. And these will have some characteristics of the same characteristics of other Sauvignon Blancs in the world. They're going to be a little bit grassy, a little bit citrusy, grapefruity. They're going to have some of those same kind of flavors to them. The main thing that's going to distinguish these wines is going to be... I've heard it referred to as minerality. I've heard it referred to as wet concrete. I've heard it referred to as chalk. Tasty. Yeah, limestone. But kind of that dry, refreshing edge that you don't necessarily find in other parts of the world. Kind of like what brings the harshness of mineral water versus the softness of tap. Yeah, exactly. That's a good way to put that. Yeah. It's got like a bite to it. It's got kind of like a... Little edge. Yeah. And you don't find that... Like for example, New Zealand's often been known as grapefruit bombs. Big fruit bombs. And you don't see that as much. This is my favorite region for Sauvignon Blanc. They're balanced. That's why I love French wines in general. They don't go out of the way in any one direction. They're nice and balanced. And so it's great for that. This one has that nice... It's got some grassiness to it. It's got some fruit. But it's dry. And so this would be great. I mean, people say seafood. I'm not a big seafood fan, but kind of a lighter seafood meal is perfect for that. You're not a big seafood fan? Not a big seafood fan. Period? Not really. Shrimp? I mean, I don't mind shrimp. It's not my first thing I go to. Lobster. Yeah, same. Bass. Catfish. I don't mind catfish. I've had some catfish. That's garbage. Catfish is garbage. But I remember when we went to Barcelona, we took a cooking class. It was on our honeymoon. My wife and I, we did a... It was all seafood. We had some paella. We made some paella. We did octopus. We did squid. I mean, we tried the gamut of seafood stuff that they had in the Mediterranean. It was like... That was a good indication. It's like, I don't like this. This is not for me. Yeah, not my taste. It's fair. It's fair. But I will say that we did a wine kind of similar to this, a Spanish white. And yeah, this would be perfect with a wide variety of seafood. Some of the stuff that's bigger and more buttery, you might want to go for a white burgundy, like a chard. But this is a good hot weather, outdoor type of wine. It's nice and refreshing. I like it a lot. Yeah, 25 bucks, not a whole lot of money. But yeah, any good wine store, you should be able to find a nice white Bordeaux section. So look for those while the weather's still warm. But now, legend. Talk about this movie a bit. This was released in the United States April 18th, 1986. So... You say in the United States. Where did it come out before? It was released in Europe the year before. This had a very difficult production. This was a difficult movie to realize. It has a lot going on. So this grossed worldwide $23 million against a $25 million budget. In 86? That's a big budget. Huge. And for several reasons. A big reason for that is that when they started filming, a fire broke out and burned down the 007 studios where they were filming at Leaves in England. So pretty much had to build new sets. That's probably all the magic. Exactly. Yeah, some of the Sprite costumes caught fire. Or the unicorn hair. I can imagine, yeah. It's one wrong look, that unicorn horn. Yeah, it's gone. But they had to build new sets. And Ridley Scott's original cut of the movie ran for between two and a half, three hours. So... Jeez. And the final cut was like, what, hour and a half? Yeah. The version that I watched, I don't know if you saw the original 89 -minute version or if you watched the director's cut. I think I watched the 89 version. Okay, I looked around. I had trouble finding it. That's the version I know the best, so I went back to that one. The director's cut? No, the original. Oh, the original. Yeah. There's a director's cut out there. Is it like two to three hours? No. So basically, when the final cut of this print was released, Ridley Scott watched this cut and freaked out and thought that basically American audience couldn't grasp this much plot. And so he cut the film basically in half, down to 89 minutes. And when it came out, it got mediocre reviews. Obviously, he didn't do well at the box office. He just watered it down too much? Yeah. Gene Siskel put this as one of his worst movies of that year. And the international cut that came out the year before was 93 minutes. And it got a little bit better reviews, but still not great. And then in 2002, somebody found a full work print of the movie in a can somewhere. And so they took that out and restored it, remastered it, and really Scott added about 25 minutes to the cut that the director's cut. So it comes in at like 115 minutes, give or take. And he and Tom Cruise have gone on the record saying that's the version to see. I was going to say, I was reading that Tom Cruise saw the movie in theaters and was like, that's not the movie we filmed. Yeah. That's not it. I mean, you could imagine with that much cut out, it's going to be almost incoherent. It's like a whole other act. Yeah. Yeah. And so basically, the director's cut, yeah, it's a whole other fleshed out thing. And I have seen that once. I saw it when it came out. I think I've got that on DVD somewhere. And the one thing I would say is it does, it adds a few scenes. It makes the motivations a little bit deeper, especially for the character of the darkness and his relationship with the princess, Lily, and the stuff there. It's kind of just, not to cut to the chase, but it just kind of comes out of nowhere. He's just like obsessed with her. He's just like, oh, I must have her. It feels very rushed. It feels like a plot of necessity, not like a plot of, you know, any reason. They're just like, we need to stall him. How do we do it? Love interest. Yeah. And it's like, it's like I'm telling a story to my three -year -old and it's like, I got to kind of get something else in here. You got to kind of yada, yada, yada over motivations. We're coming in for a landing too quick. We got to just shoot. Pull up. Yeah. But so basically, this is a fairly straightforward fantasy story. Tom Cruise plays Jack, who is a protector of the forest. I was a little vague on what exactly he is. Is he a bard? Is he a ranger? I mean, he'd be more druid than anything. Is he a druid? Yeah, I couldn't place what he was supposed to be. It's like, this is where we need Travis. Yeah, he would be. And if Travis had an answer to that, I would be impressed. Because to me, they don't spell that out at all. I guess he would be more of a ranger. Yeah. Because he didn't really have any sort of like shape -shifting ability or had any ability to talk with trees. Really, his only thing was he had like one -on -one connection with the sprites, right? That's about it. Yeah, he had good buddies. A working relationship. And he wore a loincloth. Yes. So there was that. Dude, he was showing that thing off. He was. And that's what I, you know, in that situation, it's like, check out my hairless legs. My supine body. Yeah, check out these smooth legs. But, so Mia Sarah plays Lily. Now, this is her starring debut. Next year, she would go on to play in Ferris Bueller, amongst other things. Her hair when she transforms into a dark version. Awesome. Now, this great production value is great. Everything, costumes, hair. For 25 million, it better be. Yeah. Yeah. And those are real unicorns. Yeah, they better be. Yeah, I mean, now it's like, that'd be 100 million plus to make this thing. Easy. Easy. Easy. So yeah, Lord of Darkness, played by Tim Curry, who is unrecognizable in the mountain of makeup. Honestly, but might be one of my favorite representations of the devil. Yeah. Like, this makeup job is incredible. And in theory, we'll get to this later, that should be great casting to have Tim Curry. Yeah. I almost want to see more of Tim Curry in the face. Like, see more of him, you know. Almost, you know, Faustian devil and Daniel Webster kind of thing, where it's like, you can see like him being rascally or whatever. But yeah, so Lord of Darkness seeks to cover the world in darkness. Plot out the sun. Conveniently, yeah. Typical plot device. For that, he needs the horn of a unicorn, which is the most sacred and majestic of all fantastic creatures. Basically, he wants to take the unicorns out of the world, take the horns out of the world, and the world. The representation of purity. The horn of the unicorn. Yes. The world goes dark. Everything turns into kind of a barren, frigid tundra of darkness. He just has goblins that work for him inexplicably? Yeah, incompetent goblins. Yeah. It's nice. But they rhyme. They talk in riddles. They do. They do rhyme. But you know, he kind of has the James Bond villain of incompetent people working under him, you know. If anything, that's the thing that slows him down as much as, you know, these James Bond villains. Like, you hired a bunch of idiots. He also has, like, the Bond villain thing of, like, doing a lot of monologuing? Yes. Let me vamp for five minutes while you prepare your thing to destroy me. Yeah, let's me blather.

Discerning Hearts - Catholic Podcasts
A highlight from Episode 10 The Drama of Atheist Humanism Fr. Joseph Fessio S.J., Vivian Dudro, and Joseph Pearce FBC Podcast
"Ignatius Press and the Augustine Institute present the Formed Book Club. Catholic book lovers unpacking good books, chapter by chapter. If you like us, please help us by subscribing, and by reviewing us on Spotify, Apple Podcasts, or wherever you might listen. And don't forget to sign up for weekly updates and study questions at formedbookclub .ignatius .com. Welcome again to the Formed Book Club. We continue to discuss Ari de Dubac's extraordinary book here, The Drama of Atheist Humanism. We've done enough now that we can maybe situate where we are as we go forward. You know, the first part, called Atheist Humanism, focused on Feuerbach, Marx, and Nietzsche, with a side note on Kierkegaard, but now part two is Auguste Comte and Christianity. And covered we the first chapter here, the meeting of Comte and Atheism. We're on the second chapter, Christianity and Catholicism. There's four sections, we took antisocial Christianity, where he claims that Christianity is antisocial, because it's basically the soul and God and eternity. Part two is section two is Jesus and St. Paul, where he says St. Paul corrected Jesus and set things straight. Now we're on two interesting parts here, the work of the Catholic priesthood and the Holy Alliance. So we begin again on page 192, section three of chapter two, chapter one of part two. The work of the Catholic priesthood. Joseph, take it away. Well, again, right at the beginning of the first paragraph of this section, towards the top of page 193, it's his weird understanding of history. He seems to believe that Catholicism, strictly speaking, did not come into being until the 11th century, and which by the 13th had already passed into the phase of decadence. So basically the Catholicism didn't even come into being until a thousand years after Christ and only lasted for a couple of hundred years before it basically decayed. So if you're going to begin your understanding of the church with such a warped understanding of history, it's no surprise that all sorts of odd conclusions are going to be the consequence. And the reason why he dates it that way has something to do with what Father said in his introduction. He thought Christianity, in its essence, was something that just had to do with the individual and God. And so if what he wants to worship is the collective, well, that reaches its apex, if you will, in terms of social organization in Christendom, right? So what he thinks is the essence of Christianity are these exterior forms holding together a cohesive society. And that just comes and goes, right? It came and it went, in his view. But if you're looking at worshipping the collective, it makes sense that that's why you would look at it that way. He's mistaking the tree for the fruit, isn't he? I mean, this good thing was a consequence of a thousand years of of inheritance, and it took that long for it to actually mature into the fullness of what you might call the High Middle Ages. But it's obviously a fruit of the thing, which is Catholicism. The thing didn't come into being as some sort of spontaneous combustion, evidently. Yes. I mean, the first quote in that paragraph at the beginning on page 192, where Cope says, since the year 1825, our writings have shown an increasing respect for Catholicism, as he understands it, the immediate and necessary precursor of the religion that has, above all, to consolidate and develop the structure that first took shape in the 12th century. And again, you have this theory of Catholic history that it was just a kind of amorphous movement of Jesus, you know, love and be kind and compassionate. And then after it became a state religion or approved by the state under Constantine in the fourth century, it became hardened in its structure. Oh, but then we have what secular theologians call the Dark Ages. And after the fall of the Roman Empire, there was a lot of confusion, but the church was still present in her God -given form during that period. But he sees, as you said, Vivian, at the end of the Dark Ages, he'll call your Middle Ages, 12th or 15th century, here's where there's a consolidation, and you see the social character of the church in Christendom. By the way, you know, de Lubac writes this during the 40s, his first major work was in the 30s called Catholicism, the social aspects of dogma, in which he made very clear that from the beginning, the Catholic faith has had an intrinsic social connection, which makes sense as a church, after all, we're not an aggregate of individuals who have no relation to each other, except for the fact that we happen to hold the same attitude towards Jesus. Sorry, I'm wandering on there. As Chesterton said in, I think, The Everlasting Man, it could have been orthodoxy, that the church was the only thing that was the bridge that connected the civilization of Rome with the civilization of the High Middle Ages. The church was the connector between the two, the bridge, so it's not as if it just arises out of, as if by magic. And that's what he, he's an everlasting man, where he calls Christ the Pontifex Maximus, the greatest builder of bridges. This Pontifex, pontiff, we have in English, means pawns, bridge, fatre, to make, to build. So it's basically the bridge builder. But he reduces the papacy to being the centralized authority of the church. And, and so he actually wants to replace the pope with himself. But he's actually going to require such total obedience and control, unlike anything the church ever did or ever desired to do. But yes, he talks about on the top of 196, it was by this means, meaning the papacy, that the bonds of society were strengthened. He sees that you can't have the strong bonds of society that he aspires to, you know, a humankind in love with itself without a total authority at the top. Yes, and as we're progressing into the heart of Auguste Pont, you know, Burubak has all these citations that really back up what he's saying about him. I just wonder, he's a brilliant madman. And it kind of like Nietzsche was a brilliant madman, you know. And as we said before, hardly anyone knows that name now. Whereas Nietzsche, Marx, even Feuerbach, those are somewhat household words among the intelligentsia. And we have to ask ourselves a question, we could finish them off. Was he really influential or was it just that he had the thoughts he had ended up being part of the signs of the times and because he, I mean, his life and his writings and his philosophy kind of foreshadow the whole great reset, globalization. Yeah, and some of it sounds very Orwellian in the sense of it also seems to prefigure totalitarianism of the 20th century, you know, where the system, so politics and sociology united in a tyranny. And that seems to be what he's calling for. Obviously, he wanted to be the Fuhrer and that didn't happen. But basically other people became Fuhrers in his wake, so to speak. Well, the reason why his thought is a big part of the air that we breathe is because he wanted to turn all knowledge of everything into a concrete science, including the knowledge of man himself, the knowledge of the universe, everything he wanted to reduce down to a science. We wouldn't have the expression political science if it had not been for Comte. So the whole, in fact, social science, you know, every university has a social science department, as if these things are sciences in the same way that physics and chemistry. Yeah, you hit the nail on the head there, because as we see later on, he actually, he criticizes empirical science. So in other words, he criticizes the hard sciences because the hard sciences should subject themselves to sociology, to society, to an understanding of anthropology. So, you know, so he's actually becomes, he begins by being someone who uses the empirical sciences as a method of beating God. And then when he seeks to establish his own sociological religion, he then attacks the sciences because they are a threat, because they've got to question some of his presumptions and he's not into being questioned. We'll return to the Forum Book Club with Father Joseph Fessio, Vivian Doudreaux, and Joseph Pierce in just a moment. on the Discerning Hearts free app. Did you also know that you can stream Discerning Hearts programming on numerous streaming platforms such as Apple Podcasts, Google Play, iHeart Radio, Pandora, Spotify, Stitcher, TuneIn, and so many more. And did you know that Discerning Hearts also has the YouTube page? Be sure to check out all these different places where you can find Discerning Hearts. Everything is yours. Do with it what you will. Give me only your love and your grace. That is enough for me. Amen. Amen. We now return to the Forum Book Club with Father Joseph Fessio, Vivian Doudreaux, and Joseph Pierce. He's not so much attacking the sciences for the inability to get the truth, but rather, he has what I think is a legitimate criticism. That is to say, the hard sciences progress by specializing more and more and losing often the larger picture. And so he's in need for something synthetic because science takes things apart and makes small and smaller areas where people, I mean, I live with a Jesuit in Germany. They call him Blitzlach because he was so slow. I mean, in his thinking and walking and everything. But he did his doctorate on the heat -sensitive organs in cockroach antennae, but a specific species or variety of cockroach. And in Germany, you have to do a second doctoral thesis called a meditation to be a professor. So he did his second thesis on the moisture -sensitive organs in cockroach antennae. Well, I mean, there's no question about it. This was the world expert on the antennae of these cockroaches. But where does that fit? Big picture thing. And so, you know, Kant would say, look, we have to unify this some way. And therefore, he sees sociology and he's the father of sociology. That's right. As the master of science.

Art Beauty
A highlight from Get Ready for Laser Season: Dr. Macrene Alexiades on Everything You Need to Know
"This is the RPD podcast where we are always reaching for truth and beauty. Remember, the brands on the show are not paying to be here, so we get to ask the questions you want answered because you deserve to be informed so you can make the best choices for yourself. And with that said, I'm Amber, and today my fabulous cohost is Dr. Makreni Alexiadis. I hope I got that right. She is a fabulous Greece native. By the way, Greece is one of my favorite places in the world. But a Greek name, so I'm hoping I'm pronouncing that right. She also holds three degrees from Harvard, is a practicing dermatologist in New York City and an all -around amazing, brilliant woman. I'm so honored to have you on the show today, Dr. Makreni. How did I do with the pronunciation? Like a native. Like a fellow Greek, I'm so honored. I mean, so, you know, prior to this, you know, when we were just chatting a minute ago, Greece is one of my favorite places in the world. I've been there three times now. Never to skiros where you are, but it is just magical. Are you? You were actually born in Greece. I wasn't born in Greece, but I'm a dual citizen. I spent half my life here, half my life in America, back and forth. And so that has really inspired me and given me a worldly view and a balanced view. And the Greeks, we were taught the Socratic method from birth, which is to question and to probe and to find the meaning of life. So it has really benefited me as a physician and a scientist and a creative and an artist. And I'm grateful to be able to bring that kind of global viewpoint to everyone. I love that. And again, I find that the Greeks of all the places that had been were the most familial, the most warming, the most, you know, come on into my house, come do this. And also the best tomatoes I've ever had in my entire life. Like it's just the best food ever. Thank you. Well, it's sun and believe it or not, not that much water in the summer and soil makes for fruits fantastic and vegetables. So delicious. You know, so listen, full disclosure, we are recording this. It is still summer, but this will air in September. So with that said, you know, I'm so excited to have you here because you are truly an expert in everything lasers. In fact, you told me you were writing a second textbook while you're there in Greece. Yes. I usually take this time when I'm not seeing patients to work on my academics, which is particularly textbook writing, which requires undivided attention. My first textbook is Alexiadis's cosmetic dermatologic surgery that was published by Walters Kluwer. You can get it on Amazon and it is the first of its kind. It's a disorder based text that takes the reader down an algorithm of the best medical cosmetic, which includes injectables, heels and lasers and surgical treatment options. And it's good for both patients as well as colleagues, dermatologists, plastic surgeons, physicians, who really need to know what the gamut is, the panoply of treatment options that are available. And then my second textbook is on photodynamic therapy. That is with the publisher of Selvia. That is the book that I'm finishing right as we speak. And that is an area of specialty of mine as well. In addition to lasers, it's the use of light to cure disease. Oh, I love that. We've been talking so much about different light therapies, red light therapy, blue light therapy. But I'm hoping that today, that you are really known as a laser expert. And since, by the time this airs, last weekend will have been the unofficial end of summer, even though summer doesn't end for like another few weeks, this is a really great time for people to start thinking about different sort of laser therapies that they can do, right? And so I'm just wondering, when we hit the fall, what are some of the most popular things that you were seeing in your offices? Great questions. And you are right. My patients are planned out months in advance. So I do my fall laser planning in the spring. So patients come in the spring, they start to complain about the things that start to present themselves when we start to get sun exposure, such as brown spots, melasma, hyperpigmentation. And those are not conditions you want to treat in the summer, particularly with lasers, because lasers kick up the heat in the skin, and you can get a tanning like result from that. So we pause on the use of lasers for pigment until the fall. So it starts back up pretty much end of September, beginning of October. And the other is, is that lasers against pigment are not as effective in the summer when you're getting all your sun exposure. So it may actually be working, but it looks to the patient as if it's not working because they're tanning in the summer. So all my laser cases are already fully booked all the way through to the holidays. I mean, yes. And you do have, I don't know, are we allowed to name drop? Can you tell any of the celebrities? Well, I think it's like public knowledge. I leave it to my celebrities. If my celebrities want to mention me and give me some love, and some of them do like Sienna Miller, Brooke Shields, and those guys, it's wonderful, Nikki Hilton. But I really adhere very, very, very strictly to HIPAA. And I know like, I mean, people have called me a billion dollar box office success, which I cherish that title. But my lips are sealed and I just, but I derive a great deal of satisfaction, pride and joy actors at keeping and models in their business, in their work, well until their elder years, which is really a source of pride for me. So on that, do you feel like there are certain things that you recommend kind of everybody does? Of course, we all have different skin types. We all have different conditions, but are there certain procedures now that you were loving, especially coming into the fall, clearly we are too late to book with you, sad, sad, but are there things that you are kind of loving out there for people to be doing this time of year? And are there certain treatments that you love for this time of year? There is no end to what I can do. I mean, I have to say, I was at a dinner party that night and one of the ladies was saying how plastic surgeons or dermatologists told her there was like nothing to be done for her. I have to say, I mean, I am fortunate that I have the embarrassment of the riches of knowledge and experience in both injectables and devices, but really there is no end to what I can do. I can treat in the summer. I am just saying that there are certain devices you do not want to do in the summer, such as fractionated devices, Q -switch devices, picosecond technologies, those are better done in the fall, but I have great treats for everyone all summer long. One of my current favorites is radiofrequency microneedling, which I am honored and acknowledged as, single -handedly, the dermatologist, scientist, and laser specialist who brought this whole genre to market. I sought and attained the FDA approval between 2006 and 2010 for the prototype radiofrequency microneedling device. That one was called the Profound. And since then, we have had a huge crop, a whole generation of devices, such as Morpheus is one that people know about. But there are many different types of genius, infamy, intensive, they are utilized in a way that is safe for all skin colors, all skin types, and can be used in the summer months. So that is one of my all -time favorites for skin tightening, wrinkle reduction, rejuvenation, all summer long, with no risk of downtime or hyperpigmentation. Okay, so let's go back to the fall now, right? So because that's what we're kind of, the season we're coming into, good to know though that radiofrequency can be done year -round, what are your fall -specific treatments? What are the things that you're starting to address now, you know? Okay, so come September, you're done with your summer, Labor Day is over, now we're in the saddle, we're looking at this rung of treatment that is really dedicated to this time of year. When you're in September, be aware that there's still this delayed what we call seasonal lag. You can get this first week in October that's very sunny and warm and it really helps you to be outside. So please delay a little bit in treating your brown spots and hyperpigmentation with devices until October, however, in September, I do start to do some rejuvenation on people who I trust and know are really not going to go out in the sun, so that might include intense pulse like IPL, that is great for getting the summer off. All the sun damage you've accrued over the summer, you can start treating in September and if you're somebody who really is not going to go out in the sun, whether it's because you have kids in school or you yourself are working and you know that even if it's an Indian summer, you won't be outside, then you can treat with rejuvenation lasers such as fractionated resurfacing known as Fraxel, picosecond lasers such as Picogenesis or its predecessor, Genesis laser. These are all devices that are great for rejuvenation, for getting rid of sun damage, which you've accrued over the summer in short order so that especially if you can do a trio, which a lot of times these devices are done three months in a row, a month apart, three treatments. If you do September, October, November, you're ready for holidays. You're ready for Thanksgiving and winter holidays. Now I have to ask you, and I don't want to put you on the spot because do you have a lot of these devices in your office? Oh yeah, I have over 50 lasers and devices in my office. So here's where I'm going to put you on the spot then. Is there one that's like kind of your favorite? It's like asking who is your favorite child. Oh no. No, I mean, you know, my girls will tell you, like they're all my favorites. For example, I have specific devices that are my go -to and my favorite for eyelid tightening. So my claim to fame is that I replaced the plastic surgery with devices and injectables, right? And I'm replacing cosmetic procedures with active ingredients through my macrine actives. So that's been kind of the progression of my career over the last, and I have to say I've been in science for over 40 years, so I've been working really hard for many decades, but the progression was initially replacing plastic surgery with devices and injectables. And I go through phases of what my favorites are and then taking all that knowledge and translating it into active ingredients. So ultimately we can do all this at home, but I will just give you some of my highlights. All right, so if you don't want plastic surgery, be on the lookout for skin laxity, in my opinion, other than like having brown spots and sun damage, which of course does, you know, make you look not so great. I think it is equally important to keep an eye out for jowls and loss of the beautiful like elasticity of the skin that you want, especially in the jawline and neck. If you start to see jowls, if you start to see laxity, intervene earlier with non -surgical alternatives so that you don't end up needing surgery. Give you an example, I've been taking care of a classmate of mine from Harvard undergrad that we were class of like 89 and she doesn't look any different than when we were in college. Why? I have her face memorized and she believes in me so much and in the science and what I've done. She comes every four months like clockwork for all these years, 20 years, getting skin tightening with me with radio frequency devices, infrared light. She doesn't have any jowls, of course, a little bit of filler. And then she uses my actives. So if you were to really prioritize devices in my practice, I would say you want to keep on top of two classes of devices. One are the skin tightening technologies, whether it's around the eyes, jawline or neck or body, if you're down to body now. And then the rejuvenation technologies that we just talked about, IPL, fractionated technologies, genesis type devices to keep the sun damage and wrinkles at bay. And then if you need something more aggressive, you can always go to a CO2 laser, which I'm a specialist specialist in that as well. And that really is in my hands, an art form. I tailor the carbon dioxide and the erbium lasers, which are really our Cadillac devices for those who have more significance on damage in most cases or wrinkles and aging. But honestly, even people who have very light skin that starts to wrinkle a little bit prematurely in their 40s, maybe candidates already. And that, too, prevents the need for, say, blepharoplasty, which is eyelid surgery. It may prevent the need for a facelift because it'll give you enough of a strong rejuvenation.

WTOP
"40s" Discussed on WTOP
"Morning lows in the 30s and 40s before we're done. Tuesday, daybreak, we're at 50 straight up at our nation's capital now. Good morning to you. And the in light we thank you for taking this along for you early wanting them all right. Stopping the local stories we're looking at for you. We begin to ride this morning with a woman film guilty. Of killing her two daughters, likely to spend the rest of her life in prison. As WTO did kill the other reports Tuesday morning, unfair fairfax county juries recommendation of 78 years behind bars for the woman. Veronica youngblood was convicted of the 2018 shooting deaths of 15 year old Sharon Castro and 5 year old Brooklyn in McLean. Fairfax county Commonwealth's attorney Steve descano is pleased with the sentencing recommendation and praises the jury which deliberated three days. It must have been incredibly hard for the jury. I know it took a while to even sit a jury because a lot of potential jurors couldn't handle the subject matter. Youngblood's lawyers argued an insanity defense prosecutor said youngblood was in an angry custody battle with her ex-husband, her final sentence will be delivered by a judge in September, particularly on WTO P news. I'm now one O four. A Maryland middle school student will face serious charges over a PowerPoint presentation. The Frederick county sheriff's office says and urbana middle school student created a slideshow, threatening violence towards at least ten other students. The sheriff's office in the case says it was made aware of the situation around three 30 Monday afternoon. Deputies have contacted the families of all the targeted students were told to let them know there is no further threat. Since the suspect is not an adult, the sheriff's office is not, this morning releasing the identity of the student behind the PowerPoint, sheriff's office says the student will face charges in the case, including threats of mass violence. Now, we'll follow up to the effort to stop Virginia Republican governor Glen youngkin from speaking at the George Mason university commencement this spring in May. A change dot org petition, that is, to keep the governor away as more than 6000 signatures this morning, a petition to support the governor's address, had fewer than a 150 signatures at last report. George Mason president Gregory Washington has sent out a letter this week to the university community, writing that he hopes students will use this opportunity actually to share their stories and to respectfully express their opinions to the governor during the visit. The president says he does not believe in silencing the voices of those who students disagree with. Maryland's First Lady with some news this morning so she's been living with multiple sclerosis. That more the wife of governor westmore says that she was diagnosed with the autoimmune disease back in her late 20s. She says it is important for everyone to share their survival stories to help change the narrative about living with MS and that her MS is in remission. Bohr has not had an episode in fact. She says in nearly a decade and says she does not take any medication right now. Fans of the Maryland women's basketball team are thanking them for a great year after they fell short, sadly. Their elite 8 game. Fans gathered here at cornerstone grill just off campus to watch the game. Maryland fell to the number one team of the tournament, South Carolina 86 to 75. Better than everyone thought they were gonna

WTOP
"40s" Discussed on WTOP
"To long fence dot com today and schedule your free in home estimate. I'm Rita Kessler WTO P traffic. Storm team four's Chad Merrill, it's not just a hold on to your hat day, it's a hold on to your lawn furniture kind of day today. Yes, and prepare for power outages, these long duration wind events and it'll really get underway this afternoon and end late tonight. Do you trigger power outages so I'm sure Baltimore gastroenteric and all the utilities in the area will be busy with some downed power lines unfortunately. Temperatures today in the 40s, but it's going to feel like the 20s and 30s all day long and then tonight you'll hear the roar of the wind outside your window, temperatures in the upper 20s to lower 30s, feeling like the single digits along the spine of the blue ridge to the teens to lower 20s inside the capitol beltway. I do expect the weather service either tonight or for tomorrow night to issue freeze warnings because the growing season started earlier and we have temperatures that will be below freezing despite the winds tonight. Upper 40s on Wednesday again down into the upper 20s to lower 30s with lighter wind Wednesday night. Thursday, spring comes back 60° mid 60s on Friday, a couple of showers, and then turning colder over the weekend. It is 35 in Glenn Bernie 34 in Reston, but only at the freezing mark right now in ballinger creek. Thank you, Chad, the forecast brought to you by think diamonds think nervous. Nobody pays retail anymore. Why should you visit me diamond dot com? Still ahead, your help is needed for a local bride to be. It's 6 51.

Dateable Podcast
"40s" Discussed on Dateable Podcast
"So much is just, we always say, intentionality is the one thing that we see as a common theme about people that have found their people and got it out of that slump of the love life they don't watch. But I feel like stuff so I say attention allity, it's so vague. And people are like, okay, but like, how do I become intentional? What do I do? So I love that there is this method is one example. I'm just thinking back to what you just told us. It's like, I feel like in your 20s, you were kind of just like going through life, whoever came around, stuck with it until why not. And it was very not intentional and not in a bad way. You just have to go through different periods to get to where you are. But then there's the other side, right? To that where you have, I don't want to stereotype, but you have maybe more towards the women or people who can procreate. That are like, I've known girls who are like, I just want to get married and my 26th, I want to be having kids. Biologically. And I was just like, girl, slow down. You got like your whole 20s to go through. And they're like, but you don't understand, I have a biological clock. I really need to work on this. Because it is true. The longer you wait, the more possibilities there can be complications or things. But like what you just said, you're like, well, I just froze my eggs, you know what I mean? Yeah. I have a chance in the future and we do have the technology and the technological advances now for my mind to not really worry if I was in that situation. You know what I mean? I would argue those people though are very intentional. Like they just became intentional. That's your early age. They knew exactly what they were looking for. And I mean, I think people's experiences differ dramatically, even the three of us are talking right now, had very different ways of viewing relationships in our 20s, 30s, and later, beyond..

Dateable Podcast
"40s" Discussed on Dateable Podcast
"It took me ten years to build an LLC and build this business and make it super successful to where I got the respect business. So anything else you want to say. And after that, conversation you just don't want to no. That person's out already. You know what I mean? So I did. And that's what I ended up doing is just kind of like putting out there. What I wanted and how I wanted to be treated back. And that's the kind of person. When I found that person, I knew he needed to be older. I already knew that. I was like, okay, I get it. I get a universe. I need to date older. It's just not working with the young boys. Well, it opens the other problems you were talking about, right? Yes. So I mean, do you want to hear about that? Okay, this is fun, I like this part. So during the pandemic, I started to just really focus on myself and focus on my career and what I was doing and I was really kind of killing it. Working my butt off. But at the same time, I was like, you know, I feel like it's time for me to maybe just find someone. But I'm not going to just try to find anyone to just be with them like I would in my 20s in my early 30s. If I find someone that I like, I want to know that it's potential for the long term. Is it marriage? Do I care about getting married? I mean, yes and no. I would like the maybe the commitment if I'm really with that person, but it wasn't that wasn't the important thing for me. I just wanted a partner that was older, respected me, and was totally independent, had their own life going on already. They were in their career in their field, doing what they do, and living their life. I don't need anyone to depend on me, and I don't need to depend on anybody else. And so I just put that out there. I just said, I have a partner who is this, this, this, and all the things that I just mentioned. And I just said it every day. I did the three 6 9, I don't know if you know anything. No, what's that? Oh God, you put me on the spot. So you say you pick three things that are really important to you. You save them for 6 times a piece for an ultimately like 9 minutes or ten minutes. I may be wrong. Someone's probably going to call me out. There is a theory to it. Where you just kind of chant. It's almost like a meditation where you're putting it into the universe into your realm. And I just kept saying it. And I don't know if anyone believes in the spiritual. I don't think you even need to. I think almost when you're putting it out there, you're almost putting it back into yourself. To be more open eyed about or just see everything for what it really is. And you start to focus on the things that you have put into your head that are already out there. Then you'll notice, oh, that person. And as soon as I did that, I started to date much more quality men, men that had careers, men that were, they may not have everything, but they were just kind of moving towards the path. They wanted something in the future. They wanted a house on the beach, which was like, oh my God, if I could find that, that'd be amazing..

Dateable Podcast
"40s" Discussed on Dateable Podcast
"The dateable podcast is an insider's look into modern dating that The Huffington Post calls one of the top ten podcasts about love and sex. On each episode, we'll talk to real daters about everything from sex parties to sex droughts, date fails to diaper fetishes and first moves to first loves. I'm your host UA Shu, former dating coach turned dating sociologist. You also hear from my co host and producer Julie Kraft chick as we explore this crazy dateable world. Hi Friends, welcome to another episode of the table podcast. We are UA and Julie, your dating sherpas, and we are here to help you through this tough time of modern dating and to always been a tough time. So never been easy. But it shouldn't be easy. It should be a little bit hard. If it were so easy to find love, then love wouldn't be that coveted. No, there's a reason why we have this podcast. It just makes me laugh a little every time you say daily Sherpa. In a good way, it gives a little chuckle, but I think it is important and I agree that sometimes we want to just shortcut to the end, but all the stuff that we learned along the way is so valuable into how we show up as a partner and what we're looking for and the relationships we have and I think this is why we really want to do this topic today with UA's friend rob. So we're like we need to get rob on this podcast because I met him when we did an epic night in New York to remember that night we were like how can I we're just gonna go to dinner and be home by ten 4 a.m. we rolled in, I think after going to a gay club. Your uncle's like, where have you been? Yeah. So yeah, there was an epic night and I loved rob from that minute and we did a hula hoop challenge with him on his YouTube channel, which was also my other interaction with rob, but you've known rob for years..

Mom Inspired Show with Amber Sandberg
"40s" Discussed on Mom Inspired Show with Amber Sandberg
"It <Speech_Female> makes a big difference <Speech_Female> like if those things aren't functioning <Silence> and <Speech_Female> really <Speech_Female> for me like the <Speech_Female> thing that i just kept learning <Speech_Female> over and over again is i had <Speech_Female> to protect my sleep and <Speech_Female> so <Speech_Female> I might. <Speech_Female> I am <Speech_Female> ruthless when it comes to <Speech_Female> my sleep so i mean <Speech_Female> obviously it helps that. I don't <Speech_Female> have newborns because <Speech_Female> i mean when <Speech_Female> people have newborn <Speech_Female> <Speech_Female> <SpeakerChange> <Speech_Female> <Speech_Female> ambler <Speech_Female> because i am <Speech_Female> religious like i'm <Speech_Female> in bed by nine thirty every <Speech_Female> night. Yeah and i'm tired. <Speech_Female> And i'm like <Speech_Female> what <SpeakerChange> is this going <Speech_Female> to be like. Yeah <Speech_Female> i'll tell you <Speech_Female> for me. <Speech_Female> It was so <Speech_Female> hard to get up at two <Speech_Female> o'clock in the morning <Speech_Female> probably because that was <Speech_Female> like on the end of that <Speech_Female> rested <Speech_Female> regeneration. <Speech_Female> <Speech_Female> <Speech_Female> And maybe i went to bed at <Speech_Female> eleven. Because i did a feeding <Speech_Female> and then i'm like so that's all <Speech_Female> messed up so <Speech_Female> one thing that <Speech_Female> i will say that my <Speech_Female> lactation consultant <Speech_Female> and you said <Speech_Female> that. This isn't good to do <Speech_Female> see this. <Speech_Female> This is not probably <Speech_Female> good to do when you're dealing <Speech_Female> with a newborn but when you <Speech_Female> have a newborn <Speech_Female> sane two piece <Speech_Female> meal your <Speech_Female> rest <Speech_Female> that would you <Speech_Female> have to <Speech_Female> make up that <Speech_Female> to <Speech_Female> piece piecemeal. Because <Speech_Female> you're never you're <Speech_Female> never gonna get <Speech_Female> no you're not <Speech_Female> <Speech_Female> <Speech_Female> borne <SpeakerChange> even if <Speech_Female> it has <Speech_Female> to. It does have to <Speech_Female> <Speech_Female> get food in <Speech_Female> a shorter window <Speech_Female> at yeah <Speech_Female> and sign <Speech_Female> on china's <Speech_Female> be how it <SpeakerChange> goes. <Speech_Female> <Speech_Female> Just take care of <Speech_Female> yourself. You'll be good <Speech_Female> so anyway. <Speech_Female> <SpeakerChange> But <Speech_Female> i think the thing is when <Speech_Female> you were saying that like for people <Speech_Female> the piecemeal like they have a <Speech_Female> newborn. That's not <Speech_Female> ideal <Speech_Female> lake. People have newborns <Speech_Female> are served by having you <Speech_Female> know what i mean like. You don't wanna copy <Speech_Female> <Speech_Female> surviving <Speech_Female> as your normal mode <Speech_Female> of sleeping. <Speech_Female> No <Speech_Female> <SpeakerChange> <Speech_Female> not yeah <Speech_Female> so anyway. <Speech_Female> It was so great having <Speech_Female> you on the show <Speech_Female> and <Speech_Female> everything. <Speech_Female> And i just <Speech_Female> am really trying to help <Speech_Female> all these moms <Speech_Female> out there. That are just kind <Speech_Female> of you. Know beating <Speech_Female> their head against the wall and that <Speech_Female> knowing what's happening <Speech_Female> to them so this <Speech_Female> <Advertisement> was very helpful <Speech_Female> <Advertisement> awesome. Well <Silence> thanks so <SpeakerChange> much number. <Speech_Female> <Speech_Female> You guys have you subscribed <Speech_Female> to the mom inspired <Speech_Female> show. Mls <Speech_Female> yet if <Speech_Female> you wanna have discounts <Speech_Female> sent to <Speech_Female> your email <Speech_Female> and links to the books <Speech_Female> we discussed on the

Mom Inspired Show with Amber Sandberg
"40s" Discussed on Mom Inspired Show with Amber Sandberg
"You know there's twenty grams of protein per serving or fifteen grams of you have to know that you're probably not absorbing all of that so also adding in maybe another protein source like some nuts or nut butter Just to help boost that as well so protein isn't very important not only for your metabolism on but for muscle preservation. So that's one one thing you can do is just start paying attention to your plate at all your meals and snacks and asking yourself. Is there a protein here and maybe for the first week or so. You're actually you know calculating out. Am i getting enough. Am i sure you know matcher or working with the dietitian And making sure you're hitting your protein needs one thing that stood out to me. What do you think about college into your Great yeah so collagen. I like collagen. I added to my macho sometimes. Seen to smoothies. If i may young it or oatmeal Collagen is great because it has things like lysine which is an amino acid. That's really important for us. That oftentimes we don't get enough of because it actually comes from the bones of animals so unless you're having like a bone broth or Maybe you're making short ribs with bone in we. Just don't get enough. However collagen is not a complete protein. Right so i wouldn't use it as a complete protein source so like in your smoothie. Collagen shouldn't be. You're only protein source but adding a scoop. So let's say you're using a protein powder and the new avenues. Scuba collagen it's a great supplemental protein. But i wouldn't count it as remain main protein. Yeah that's what. I currently do not. Yeah i think some people do two scoops in a day. I only do one. I use vital protein but Detail do you use to in a day or do you use one scoop. oh so. that's i mean it's completely up to you okay. Yeah you're not going to overdose on. Yeah say they really should.