35 Burst results for "15 Minutes"

The Charlie Kirk Show
"Get Trump," No Matter the Cost With Alan Dershowitz
"Indicate that this week, Donald Trump will be arrested in New York. No better guests to help us talk about how this is outrageous, then the author of the book get Trump the threat to civil liberties due process and our constitutional rule of law, Alan Dershowitz, New York number one, New York Times Best Seller. Professor Dershowitz, welcome back to the program. Well, you have to admit my timing is pretty good. This book was did you guys did you have an inside source or something at the DA's office and you just timed it up with publication date? No, I just know who the DA is and that he wanted his 15 minutes of fame, but I didn't know when he would indict. You know, ironically, this is the weakest of the four cases that they're investigating against Trump. The weakest politically, the weakest legally, the weakest factually, and yet Bragg wants to be the first out there. Hopefully he's going to think of trying to get money for reelection from George Soros. But in any event, this is one of the weakest cases I've ever seen in my 60 years of practicing law. You know, they work for months and months and months and months and went through every statute and they produced a mouse called Mickey. This is a Mickey Mouse case.

ACN Newswire
AussieBum to Host Event in Support of WorldPride on Friday, 3 March 2023
"1 a.m. Sunday, February 26th, 2023. Aussie bump to host event in support of world pride on Friday, March 3rd, 2023. Sydney AU February 26th, 2023 AC and newswire Sydney based menopause underwear and swimwear brand, Aussie bum has announced its upcoming event in support of world pride, scheduled to take place at the ark, a private and exclusive tennis center located in Sydney, haberfield on Friday, 3 March 2023 Dutch on ashby, founder of Aussie bum is a supporter of Sydney's world pride celebrations fund and inclusivity Aussie bima Paz world pride event event, which takes place the day before the sissy ball, invites. Everyone to a fun filled occasion that promises to be an unforgettable experience. The party is focused on promoting equality, inclusivity, and fun. Attendees will have the opportunity to engage in a range of activities such as a uniquely named spectacle named the quad double slip and slide competition quad, food vans, drinks, and gifts will also be provided to ensure memorable and fun experience for all attendees. The event brings together the a sealed tika community who get to do something special for their international Friends visiting to celebrate the concluding events of the Sydney world pride festival, Jim facilities and fun under the. Sun event also features elite Jim facility which includes a sauna and circuit gym. For Pilates enthusiasts, there are past stadia off tart equipment, and for those chasing a pump, a brand new gym is on site sun, tans, and a golden glow event runs from 10 a.m. to 1 p.m., providing attendees with ample time to soak up the sun before the Bondi beach party, Mardi Gras cissy ball, and pride march occurring on the following days. The event will be catered with iconic Aussie food, party anthem music, and guests will have the opportunity to meet some of Australia's favorite sporting and TV icons Aussie bima pass event is expected to be a highlight on the world pride calendar and attendees are encouraged to arrive early as the event will be a lockout, and spaces are limited a day of fun in the sun event is the perfect opportunity for attendees to play tennis with Australia post elite and best while enjoying a day of. Fun in the sun. The event promises to be a special and memorable occasion and with some of Australia postural business elite already on board, attendees can expect plenty of surprises and delights throughout the day a contact amp event details media inquiries on ashby, founder asi bum 6 one four one two three four 5 6 two four email C and I'll see them dot com date of event Friday, March 3rd, 2023 from 10 a.m. 1 p.m. location the arc haberfield tennis center, one 54 a Hawthorne parade, haberfield New South Wales two O four 5. Get off at Hawthorne, stop 15 minute ride. Signs will direct attendees to the private and exclusive the arc tennis center cost complimentary, limited to 500 guest sasi bum website HTTPS WWW dot AC bum dot com I'll see them Instagram HTTPS WWW dot Instagram dot com Facebook HTTPS WWW dot Facebook dot com copyright 2023 ACN newswire. All rights reserved. WWW dot ACN newswire dot com.

The Hugh Hewitt Show: Highly Concentrated
Senator J.D. Vance Endorses U.S. Rep. Jim Banks for Senate
"Senator Vance welcome, first time I've called you that. Good to have you on this morning. Thank you. Good to be with you. Just 15 minutes ago, Mitch Daniels announced he is not going to run for Senate in Indiana. Thus leaving JD leaving Jim banks is the only declared candidate. Have you endorsed in that race yet? Well, he was interesting. One of the things I was going to do on your show was announced that I'm endorsing Jim banks, who's a dear friend and a really good guy and was very helpful to get this across the finish line in Ohio. So I think we'll be a great conservative fighter for Indiana. I had not seen the news about Mitch Daniels. I had heard from people that he was likely not to run. Of course he was a great governor of Indiana and an incredible Purdue university Chancellor. But I think that obviously Jim's moment is now as a younger guy. I think he knows in some ways instinctively where the party is headed and where it needs to go. And I think he's the right guy for the job.

AP News Radio
Antetokounmpo scores 41 points, Bucks beat Pacers 141-131
"Giannis intended kupo had 41 points and 12 rebounds as the bucks outscored the pacers, one 41 one 31. Milwaukee scored a season high 85 points in the first half to take a 29 point lead into the break. Drew holiday just missed a triple double, providing 20 points, 9 boards and 9 assists. Chris Middleton was productive and limited playing time, adding 17 points for assists in four rebounds in 15 minutes. The buck shot 53% overall and were 18 of 43 from three point range in their third straight win. Miles Turner was high man for the pacers with 24 points. I'm Dave fairy

The Hugh Hewitt Show: Highly Concentrated
Tank Man Saves Lives
"That it's a fascinating comparison Putin gave you the name I like the most tank man. We might start asking your Secret Service detail to call you tank man quote. Tank man saved our ass. We can work with the Russians. You want to tell that story how tank man that's you, Mike Pompeo, according to Putin, saved his ass. Oh, goodness. Yeah, it's a good story from the book never given inch. We were somewhere in the world, and I get a call from president Trump saying, Mike, you're not going to believe this, but I just got off the phone with Vladimir Putin. This is president Trump. He's about to issue a press release thanking you for saving Russian lives. And my first thought you could imagine, this is what I think this was 18 might have been 19. I was now would have been 18. I was still a director. And the first thing I thought is, oh my gosh, I'm gonna get impeached too for having worked for the Russians. And flash through my head for a moment, then it struck me. I remembered that earlier in the week we had provided some information to the Russian intelligence services that had permitted them to take down a terror plot in St. Petersburg. We'd provided that because it was the right thing to do. We'd provided that information also because I'm confident saved American lives. There's always thousands of Americans traveling in St. Petersburg, or at least before the war. There were. It's the kind of way we can work on counter terrorism operations, even with adversaries like Russia. We counted on them to provide us information. We gave it to them. They did the hard work on the ground and then it was really something. Maybe ten 15 minutes later, there's the press release with Vladimir Putin thanking Mike Pompeo personally and the CIA organizationally for having saved Russian lives.

Purely Being Guided Meditations
"15 minutes" Discussed on Purely Being Guided Meditations
"Lake. The lighting is soft. The air temperature is perfect. And there's no one here, but you. It's so quiet. So peaceful. So serene. Take a breath and fully land here. Feel the groundedness. Of The Rock, beneath you. This rock is rooted to the earth. And connects you deeply to the solid, stable, steady, energy is of earth. Feel The Rock. Notice how is you focus upon this stone, this rock, you become steadier, more sure, more stable. Here. And now. Breathe. Relax. You are so steady, so sure. So, stable. Begin to sense and feel the quality of the still Lake surrounding you. Feel like. The perfect stillness. The perfect quiet. The complete and utter serenity here. Notice how as you observe the quality of this Lake, you become more like it. The body is completely still. The mind is completely still. You are completely at peace. Quiet. Still. And serene. Just like the Lake. Breathe. Feeling the stable, stone, below you. And this still quiet, Lake, surrounding you. Let these still point soothe you and anchor you. To your still point within. Breathe. Rest in the perfect silence, and stillness. Of this. Perfect. Moment. You are completely at peace. You are completely relaxed. You are completely serene. Remain here. In this quiet, still, serene place. There's no rush. And nowhere else to be, but here now. Any time you desire to you can return to this safe, stable, calm place. Maybe even adding to it. And making it your own special creation. Enjoying the peace, this beautiful place brings. Thank you for joining me here today. And this week's soothing meditation. I'll see you next week. With another new guided meditation. Namaste.

Purely Being Guided Meditations
"15 minutes" Discussed on Purely Being Guided Meditations
"Letting your shoulders relax. Softening through your chest and belly. Letting all the little muscles in your face soften, melt, relax.

America First with Sebastian Gorka Podcast
Guest Host Bob Frantz Gives Update on Idaho Murder Suspect
"G, thank you once again for the opportunity to talk with your phenomenal America first audience. It is a pleasure, 5 minutes past the hour hour and number two is underway. Just two hours left in America first, two hours left in America first for the entire calendar year of 2022, which as I said at the top of the last hour is a very good thing. When this year ends, we will all be better for it, it has been one of the worst years on record for a variety of reasons. And we're going to talk about those again here in just a moment. The breaking news story of the day, however, continues to be the Idaho murder suspect has finally been found and has been at least charged, or will be charged, but is considered the prime suspect Brian Christopher coberger arrested in eastern Pennsylvania very, very early this morning at 1 o'clock in the morning. He's a PhD student and get this criminal justice and criminology. At Washington state university in Pullman, which is apparently about 15 minutes from Moscow, Idaho. And the house where the four students were so savagely slaughtered. So we're going to follow their very, very closely. There's a press conference that should be going on very quickly, maybe even right now when we will give you updates on it as the program goes on.

The Officer Tatum Show
The Evil of Dr Anthony Fauci
"I want to play another audio clip for you. I know it's hard to hear this guy's voice, but it's very important that you remember who did the damage to the United States of America. Who really tried to destroy your lives for the last couple of years. I want to go to audio clip number 7 where doctor Anthony Fauci is talking about Americans should not gather with their families. Can you imagine that now that we're doing it again this year? Audio clip number 7, pop up or Sean. Do not do things like go to gatherings where there are people who you do not know what their vaccination status is. If you do that and some people are even going the extra step of the extra mile of maybe even getting tested when you have people coming over the house. We now have a much water availability of point of care tests that you can get a result in about 15 minutes. So you might want to do that. I want to let you guys know that the left is full of a bunch of phonies. I can tell you that I live in an area where I am surrounded by libs. No one followed that advice. No one followed that advice. But when people would leave out to the store, go do different things. I would see the masquerade, the literal mask arrayed going on. It was completely insane, completely insane, the left told us that we were putting people's lives in danger, the left told us that we were xenophobes and bigots, and that's where I'll be getting to next after the break when it came to us wanting to find out where this virus originated from

The Eric Metaxas Show
Eric Describes His Hellish Christmas Travels
"Flying Delta and it's finally time to go home from our vacation. It's December 23rd. We're going to get back to New York. We can have Christmas. And of course, we get to the airport and Delta says, oh, we don't have a pilot. Now, I don't know if you realize that, but not having a pilot could be a problem if you're going to take a plane home. It's a jetliner. Typically, without a pilot, not much is going to happen. So there's no pilot. Delta, delta, right? So and you'll remember I just achieved million miler status on Delta. So anyway, there's no pilot. So we're thinking, now what? We're stuck in the Salt Lake City airport. There's no pilot. They don't tell you when they're going to have a pilot. We're just hanging out. How long are we going to have to wait? So on and on and on, finally, they get a pilot. I'm thrilled. We get on the plane, the plane takes off, we flight in New York. We land at JFK. We're only about an hour and a half later than we thought. Little Georgie is home alone. She was dropped off. She's waiting for her family. So the plane lands at JFK, and then they tell us, guess what they tell us. Can you guess? Now what, what? We're sorry. We don't have a gate. We have to sit on the tarmac now. We flew across the country, but now everyone has to sit on the plane and you can't use the bathroom and just sit there because we're waiting for a gate delta at JFK. So it was supposed to be about 15 minutes delay. It was an hour and a half. Before they found a gate for the plane to go to.

The Charlie Kirk Show
Halting a MAGA Movement Mass Suicide
"I understand there's a fair amount of despair. Out there and demoralization, however, allowing that demoralization to manifest into not showing up to vote at all, which could probably take anywhere between ten to 15 minutes. Maybe as long to 25 to 30 minutes. That's the wrong decision. Someone says here, Charlie, I do not believe that people did not show up and vote. Well, based on Republican counties, they're telling us that's actually what happened. In fact, I'm just looking at emails of one after the other after the other of people that are bragging that they no longer voted that they did not vote for Herschel that they said that they will no longer participate in corrupt elections. That's the wrong attitude, by the way. The Democrats, they are celebrating and licking their chops because they know they can get the silent majority to stay at home and act in a cynical and demoralized way. By not voting at all, of which 700,000 people in Georgia, if you count the presidential election numbers from 2020, 700,000 people that voted for Donald Trump and or voted for Herschel and 11 8 did not vote in this runoff. 700,000. And so I'm all for fixing mail in ballot signature verification, the machines, all of that stuff. Someone says here, Charlie, it's not the people's fault. We highly respect you, however, we need to wake up and understand they've perfected cheating until Republicans speak the truth, our nation is done. It is not the people's fault. Well, it actually is the people's fault if you don't show up and vote and you allow cynicism to take over your whole attitude. You could do two things simultaneously by the way, how are you going to fix selections if you're not in political power? So that's where we're at. Someone says Charlie, how can we compete with the Democrats of getting ballots? Well, showing up to vote and at least pretending that you believe in the system would be helpful.

Stephanie Miller's Happy Hour Podcast
The Supreme Court Justices Have Turned Into Internet Trolls
"Your comments on Samuel shecky Alito. To Internet trolls now, Supreme Court justices. It's like it's like they all decided to be Internet commenters because they can get away with it. I'm going down, in fact, I'm going down tonight to Washington to watch them take democracy apart tomorrow. North Carolina case about the independent state legislature, you know, independent state legislatures theory, which is approximately the same, you might as well call it the brain from planets onto our theory for all relevance of that to anything. Yeah. It's actually going to get a hearing. I can hardly wait until I can hardly wait to hear what she comes up with for that. He's working on a bunch of new material before he goes on his federalist society chuckle on tour. Yes. So explain to people that don't understand what, so he joked about black Santa, children and clan robes and dating websites as the Supreme Court heard arguments yesterday in a case weighing a web designer's bid to avoid working on same sex weddings because she's a conservative evangelical Christian. So try to explain this to people and what Alito's point was he was trying to he was trying to he asked whether a black sand at the mall is obligated to take a picture with a child dressed in a clan outfit. So then they tried to get him to explain what a Klan outfit is. Yeah. Right. My question would have been. You mean like the one that's like in the back of your closet? Hi. Which is why I will never be on the Supreme Court. Right. But is it me? They sound like callers to right wing radio shows to me. The Supreme Court Justices. What about if? You know, it's like the whataboutism arguments, right? Well, they're not even good ones. Right. You know, they're not even good one about arguments. They're like, you know, the people who do their own research on the Internet and, you know, aha. I found it, you know, I found the landmine that will destroy the libs forever. And it's some bizarre comparison from some political figure they had. They hadn't heard of 15 minutes before they called the radio show.

AJ Benza: Fame is a Bitch
How John Belushi Met Manager Bernie Brillstein
"So the first time Bernie brillstein met John Belushi was 15 minutes before the first taping of SNL. Two days before that, NBC's legal department sent Belushi an employment agreement and Belushi was worried because of a small clause that said NBC had the right to cancel his contract if he were disfigured. Now, you have to understand that cameras are ready to roll. And John still hadn't signed the contract. And an NBC executive was like pleading with brillstein and John to sign the agreement and Belushi leaned over to brillstein and said, would you sign this contract? And Bernie said, I designed the fucking contract, sign it. You can always break it. Let's make millions. You're just not going to find guys like that anymore. So that was the beginning of a very long and close relationship. While almost like father and son,

AJ Benza: Fame is a Bitch
Melinda Gates, Amal Clooney and Michelle Obama Have Joined Forces
"Also a writer, they talked to none of you are going to remember this, but you should. You should look her up. Selma diamond. You know, back in the day, there were ten sitcoms. And each sitcom had ten writers on the show. That's a hundred writers. Only one was female, and that was Selma diamond. Could you imagine the story she had to tell? She became a prolific comedy writer, worked on a lot of shows and these shows normally only had men, tough fall, broad, New York City, Jewish chip, she didn't give a fuck. I just wish the women today could sit down and watch a couple of hours of Selma diamond talking about what it took to make it in the world. But nowadays you can watch Amal Clooney and Melinda Gates and Michelle Obama talking about their problems. I put up an I put up an Instagram with these three rules, their picture saying, please remind me not to watch this. They've all announced a collaboration between their foundations to advance gender equality and get this to end child marriage, I didn't even know we had a huge problem with child marriage. Is that a new thing? Is this the next thing? Is that going to be a new ribbon? What's that gonna be colored? Magenta? Child marriage, what is this all about? You can introduce all these new things to me. I know these three women don't care about the price of gasoline, how much groceries cost and living paycheck to paycheck has never ever happened in their lives. So they got bigger issues to tackle. I mean, Melinda was married to Bill Gates, one of the wealthiest men ever in the world. Also a man who knew of Jeffrey Epstein's predilection for underage girls and still made him a best friend. Also a man who has his hand in vaccinations and is treated like some kind of king when he goes to the G four summit or other smarty art functions. Why is Bill Gates treated like he's an elected official? It's a fucking computer nerd. With money. So listen, ladies, pay attention to what these women have to say. Especially Melinda Gates. Here's what she said. About, what is the issue? Of our lifetime. She said, my mom always told me, set your agenda or someone else will. A bullshit, your mother didn't use that expression. No one talked about agendas in the fucking 50s and 60s. It's a lie. She never said that. Set your agenda. That wasn't an expression. It just wasn't. It's like saying nowadays, oh, you gotta go to the link and cut and paste the link and we understand that today. one would have understood that in the 60s. No one heard set your own agenda. She's full of shit. And she said, and the agenda of our lifetime is making sure women can take their full power in society. Women have these unpaid burdens. Take our children, of our elderly parents, but what I want to say to women is you need to take care of yourselves first. Once you do that, then you can fully take care of others. But if we name the unpaid labor that we do, society can help us. And if good policies are put in place, it makes our jobs easier. Everybody has agency. Hate that expression. Everybody has agency, but being able to use our full agency to be fully in our female power isn't always possible. But if you start and empower someone else and they're going to empower everybody around them and you'll see what happens. I don't know where to start. I don't know where to start. I love our female power. Imagine if I began a speech by talking about our male power, I'd be booed off the stage and pelted with old bread and eggs. Such a double standard of bullshit and then what she's saying is something I haven't ever seen with the women who raised me, maybe you did, did you? I don't think you did. I didn't, did you? My sister rosalie takes care of all of us or two sons, her husband, her fucking brother who's on his ass and not knowing what the fuck's what two grandkids or 6 dogs and anybody else who wants help or attention. I've never heard her say, um, I can't do anything until I take care of myself first. But rather, the companies coming over in 15 minutes, what can I do? Didn't you hear me? I'm taking care of myself. I'll be down when I'm down. Don't imagine my mother when I was ten years old or so. Mom, you didn't pack a cold lunch. And I got no money for a hot lunch. What do I do? My father takes me, she's like, your mother is taking care of a

ToddCast Podcast with Todd Starnes
Trump Spiritual Adviser Says 'He's Like an Elementary Schoolchild'
"Trump standing at the end of the table, he's got Franklin. All of mine are well behind. Ben Carson lime and I put Sam in Rodrigo's dinner by. He said he was scared of the same man. I said, good. I'm gonna put him right in front of your nose, and I did. And Donald Trump stands up and he says James. And Carson said he wouldn't endorse me. You know why we're here? Endorsement, let's talk to you. Tell him talk to you in our games. Do you remember that? I told Ben, I don't talk to anybody 15 minutes. He said, James, how long did we talk two hours? I said, no, sir, we talked an hour and a half. And I might add that so long as you've been quiet, your entire life. Hey, he died laughing and everybody else did. The man started calling him on his cell phone. And then he started asking me to call him him and for 5 years he took every single column. Sometimes two or three a day. You say, well, what were they? Many times they were encouraging. As he told Rick Perry said he just started to preach it. And he said, and then he just prays, Rick. He said, it's amazing. He said, you never want anything. Make sure to think he does. He wants God's will. He called me for marine one to tell me that he was sitting there having that conversation with Trump. Okay, he heard you can always heed. Everything you wanted him to hear. Every single thing you have a prayed for him to hear. Came through these lips, got straight into his face. And with the same force you've heard me talking to you, I spoke it to him. Sir, you act like a little element for school, child, and you shoot yourself in the foot every morning when you get up and open your mouth. The more you keep your mouth closed, the more successful you're gonna be. You say, well, that didn't work very well, did it?

WNBA Nation
"15 minutes" Discussed on WNBA Nation
"The ground <Speech_Music_Female> <Speech_Music_Male> tape <Speech_Music_Female> still on <Speech_Male> hat on backwards, natty <Speech_Female> had on backwards <Speech_Female> in the night he <Speech_Male> started just sitting on the <Speech_Male> ground, enjoying the <Silence> moment, <Speech_Female> eating the cheeseburger <Speech_Male> that was given <SpeakerChange> to us at the <Speech_Male> envelope. <Speech_Male> So I would love <Speech_Female> to have <Speech_Female> another moment like that <Speech_Female> just with my <Speech_Female> team. <Speech_Male> Just raw <Speech_Male> feeling the emotions <Speech_Male> sitting in the <Speech_Male> surrealness of winning national <Speech_Male> championship, <Speech_Male> eating whatever meals <Speech_Female> provided to us, whether <Speech_Female> it's a cheeseburger, <Speech_Music_Male> a hot dog <Speech_Music_Female> pizza. <Speech_Male> I, any of <Speech_Male> those will do <SpeakerChange> for me. <Speech_Male> Awesome. <Speech_Male> Okay, well, <Speech_Telephony_Male> again, <Speech_Telephony_Male> fans, if you're in the Palo <Speech_Male> Alto area, <Speech_Telephony_Male> if you're looking to use <Speech_Male> San Francisco San Jose, <Speech_Male> Oakland, all those <Speech_Male> cities around there. <Speech_Male> Make sure you go to the games. <Speech_Male> Again, they start <Speech_Male> on the 7th of next <Speech_Male> month with San <Speech_Male> with the San Diego <Speech_Male> state coming into <Speech_Male> town. Make sure you sell out <Speech_Male> those seats. <Speech_Male> Again, <Speech_Male> there will be the national broadcast <Speech_Male> of the game and get South Carolina <Speech_Male> on the 20th. <Speech_Male> We're going to be covering that in <Speech_Male> more detail. We <Speech_Male> are planning on being at <Speech_Telephony_Male> the final four. I know you <Speech_Telephony_Male> are as well. So hopefully we <Speech_Male> see you there. <Speech_Telephony_Male> Anything you'd like to <Speech_Male> say to fans before <Speech_Male> we let you go? <SpeakerChange> <Speech_Telephony_Male> <Speech_Music_Female> I'm <Speech_Female> excited for my senior <Speech_Female> year and I hope <Speech_Music_Male> to hear all of your <Speech_Music_Female> support at all of our games. <Speech_Telephony_Male> <SpeakerChange> <Speech_Music_Male> Awesome. Thank you <Speech_Male> again Hailey for being on <Speech_Male> the show. We hope to have you back <Speech_Male> on in the future and <Speech_Male> the best of luck <SpeakerChange> and you're <Speech_Male> coming season. <Speech_Female> Thank you so much. I <Speech_Male> appreciate it. It's been a <Speech_Male> pleasure. Yep, you have a good <Speech_Music_Male> day. <Speech_Music_Male> All right, <Speech_Music_Male> we want to thank <Speech_Music_Male> again Haley Jones <Speech_Music_Male> and Stanford <Speech_Music_Male> women's basketball <Speech_Music_Male> <Advertisement> for being a part of our show <Speech_Music_Male> <Advertisement> today. This <Speech_Music_Male> <Advertisement> is a lot of fun. I hope <Speech_Music_Male> <Advertisement> you enjoyed it as much as <Speech_Music_Male> <Advertisement> I enjoyed it. <Speech_Music_Male> That being <Speech_Music_Male> <Advertisement> said, if you made it to the <Speech_Music_Male> <Advertisement> end of the show, you're enjoying <Speech_Music_Male> <Advertisement> yourself. We <Speech_Music_Male> <Advertisement> always do appreciate it if you take <Speech_Music_Male> <Advertisement> a moment and go over <Speech_Male> <Advertisement> and give us a 5 <Speech_Music_Male> star review on <Speech_Music_Male> <Advertisement> iTunes that really <Speech_Music_Male> <Advertisement> helps out the show and the algorithms <Speech_Music_Male> <Advertisement> and all that backend <Speech_Music_Male> <Advertisement> stuff. <Speech_Music_Male> <Advertisement> That being said, I believe <Speech_Music_Male> <Advertisement> we have at least <Speech_Music_Male> <Advertisement> one if not a couple <Speech_Music_Male> 5 star <Speech_Music_Male> reviews that we need to read <Speech_Music_Male> still. That'll happen in our <Speech_Music_Male> next regular recording <Music> episode. <Speech_Music_Male> But until <Speech_Music_Male> next <Speech_Music_Male> time, <Speech_Music_Male> my name is Jason snow. <Speech_Music_Male> We got you <Music> next

WNBA Nation
"15 minutes" Discussed on WNBA Nation
"A little bit. Your head coach, coach van der beer, is a Hall of Fame coach. I'm curious, playing for somebody like that. What's the thing that you've learned most in your time playing there? I think the thing that I've learned most is to how to become a player that makes the people around them better. You know, I think that Todd describes great players and a lot of people describe great players to be players who make the players around them better. So I'm working on my individual game, but at the same time I'm able to uplift my teammates, learn how to become a leader, learn how to learn from every different player on my team because everybody's so good at more than one thing, but I think a lot of people specialize for coming in as a freshman and I'm learning from people like these Nick Harrington and kiana Williams and Nadia can go and like every year. I'm just continuing to learn from these amazing people. I've learned how to be gray and then continue to make the players around me great, which I think is just only helped my individual growth. Absolutely. I was going through some news articles and stuff and I came across a quote which to me is rarefied air. I'm a Los Angeles Lakers fan. Last year, in kind of a March Madness time, your coach described you as the Magic Johnson of women's basketball. I'm just curious, what was your response when you heard that? I mean, that's a very high compliment from the health coach. So I think I take that with great pride, great honor, but also a great humbleness because I think I still have a lot of room to grow. So for me to be compared to one of the greatest ever is such a high compliment, very high praise that I appreciate, but I think it's also a source of innovation. You want to live up to that and you also want to pass that. So it's a great compliment and it's definitely some player that I admire. Absolutely. Kind of speaking of that, I'm curious, who are your favorite basketball players to watch either NBA WNBA or in whatever category they fall who are some of your favorite players to watch and maybe that you've modeled your game after. For sure. I think growing up, my favorite player was easily to make you catchings. I think it was mainly because when you watch somebody like that play, you can see the passion and the love that they have for the game. And she played every single possession with that same intensely. Which is something that I love. So growing up, it was definitely her and then my favorite men's player when I was younger. Even though I'm from the bay, I was kind of a Celtics fan growing up because I loved Kevin Garnett. I think just aim reasons. He was a dog, right? As I've gotten older, I really started to model my game in love players who do it all. So that's players like Brianna Stewart, you know, players like Kevin Durant, who seems really versatile long lengthy wings that can handle the ball. They can shoot, they can play back to the basket and their mid range is off the charts. And then I love to take little bits and pieces from different players over different areas of the games. My cousin Elise Milton Jones, you got supers. You got my Moors, the Soviets, all these different grades. I try to model my game and take bits and pieces from each one of them. I love that. Love that. And I've got a basketball behind me signed by catching, and yeah, it's one of my price positions. She's definitely personally my goat. One last basketball question and maybe a couple more fun, less basketball oriented questions if that's okay. I'm going through, we have our own mock draft that we do as a show. We know other people that are in media coverage that do WNBA mantras. Your name is at the top or at the very close to top of every single draft that's coming out. I know you're trying to focus on the NCAA season, but it has to be in the back of your mind that you know that the W and B is an opportunity this next year. What thoughts do you have about that? Are you excited? Are you trying not to think of it? I guess what's been your response to getting that kind of level of hype. Yeah, I mean, I think it's really cool. It's weird. The people that I've looked up to in the league since I've been growing up are kind of still there. And so it's weird to think about myself in the league with them beside them and then now people like Ryan Howard and Nas hill and that I played with Musée basketball are also in the league. So now I know people there. So I'm really excited to have that in the future, but it's also, I don't want to get too caught up in the future because I want to enjoy my senior year at Stanford. It's an amazing place. All my best Friends are here in so I want to stay present in the moment. And I still have so many things I want to accomplish and finish while I'm here. So it's an odd balance that I'm still learning how to strike that happy medium of enjoying where I'm at being present, staying motivated for this year, but also in the back of my mind being like, okay, you also have to think about prepping for your next season. You're about to see about to end, but also love it. Don't get too caught up in the standings and the draft because at this point where I'm at right now, that doesn't really matter so much to me, what matters is winning a national championship, winning a pack club championship, enjoying my year with this team because I'm never going to be in this type of space again. So it's

AJ Benza: Fame is a Bitch
Kevin Spacey Cleared in Anthony Rapp Case
"I was right about telling you that the Anthony rapp sex suit, the 40 some odd $1 million suit against Kevin Spacey would end up being nothing and space even walk away and today he did. Or yesterday I should say he did. This is an Anthony rapp's $40 million sexual misconduct lawsuit against Kevin Spacey. That found him not liable for damages, it took the jury an hour and 15 minutes to come away going, nah, no, no. As the verdict was read, Stacey load is masked. Wipe the tear from his eye, always the penultimate actor. Anthony raptors stand straight ahead. It was a crap case brought by Anthony raps lawyers. This is the right decision. And it's waste of taxpayer money. Spacey was never going to settle. If you followed the trial, Spacey should be the one to sue for defamation. And I hope Anthony rapp is liable to pay all attorneys fees because as much as we all know and have heard that Kevin Spacey makes no bones about wanting to get laid now and then from a strange guy, Anthony rapp's story always came across wrong. And he acted like a little whiny mouse, never believed his story for a minute.

America First with Sebastian Gorka Podcast
Sebastian and Lord Conrad Black Speculate About Midterm Reactions
"Ask you a question that one of our most thoughtful listeners asked me about 15 minutes ago he was in the national security arena. We only know him by his name Pepe. He's on the southern border. He's a Hispanic American, a great patriot. And he asked me for my expectation my prognosis should it be a route in 21 days and not just the house, but the Senate, what the reaction will be from the left. And I think there's probably two baskets and tell me if you expect anything different. One option one scenario is that if there is really a transiting, the Democrats will be forced if they have a connection with reality to finally look in the mirror, take a measure of themselves and maybe there will be some kind of crisis of identity or maybe even conscience and they'll have to be some kind of internal reform to say we went off the rails and we have to come back to some kind of normalcy. The other option and I dread it is that there will be BLM and tifa on steroids and there will be even more violence than we saw prior to the 2020 election. What do you think will be that the Democrat response if they really lose lord black? I think much more likely the first and the second. I think you'll find. The severity of the defeat. And I think that's a fairly likely scenario. It looks to me like a wave is starting to move up to a bit of a crest here, but in three weeks things can change. But that's how it looks right now. And if that happens, I think you'll see the traditional scene I mean, that's not to say that we agree with in particular, but sane Democrats who are genuine patriotic Americans and just want to run things a little differently to how you and I might like. But we're seeing partisanship can end at the water's edge and do wish the country well. I think that scene majority of that party, at least

Mike Gallagher Podcast
Caller: Why Are People Not Working?
"Hey Linda, pity me that I watched 15 minutes of that miserable committee hearing yesterday, huh? No, I don't watch the January 6th committee at all. I don't blame you. You shouldn't. You shouldn't. It's a joke. And it's a disgrace. Yes. And I've got to understand why people are watching it, but also why are people not working? Where are people not working? I understand there's a lot of retired people. There's people that are out of jobs and things like that. But I don't understand. Where do you have the time? Well, but the point of the hearing Linda isn't for people to watch it is for the media to cover it and then give us hours and hours of media coverage condemning president Trump and Trump supporters. That's all it's about.

Mike Gallagher Podcast
Ed Ryan: Why Some People Did Not Evacuate for Hurricane Ian
"Of the reasons for that was back when Irma hit everybody in the barrier islands Fort Myers beach sanibel pine island, and they were all told that the storm surge was going to be so bad that it was going to have the potential to destroy buildings. And what happened was there was no storm surge. So I think there was a false sense of security this time around where they said, watch out, watch out for the storm surge, and people decided if they had a two story building, they were just going to move up or if they had an addict, they were just going to move up. And what happened was it was so high. Mike, when I tell you that, we looked at some of the buildings during the storm where there were cameras set up on high rises. The buildings were underwater. I mean, some of the houses on fort Mars beach are so old, the cottages. They were just, they were just broken into tiny little pieces. There was no chance for people to survive if there were something like that. Mobile home parks, same thing. They're at least two or three on four Mars beach. They just totally destroyed all of those, all those facilities. So, you know, there was a mandatory evacuation. I think governor desantis did a great job. I think the county leaders and Lee county did a great job giving people enough time to get out. I mean, how much time and how many times do you need to be told to get out before you, you know, in your mind you're thinking, I'm staying. I mean, the traffic wasn't bad enough during the initial evacuation where they had to open the shoulder of I 75 or any of the busy roads. They were ready to do that. And so, you know, the people on those islands that decided to stay, they were going to stay. It wasn't like it was the last minute, 15 minutes you have to get out. They knew they were going to try and stay with their with their property. And it looks like you shot pictures now. I believe that's the four Mars beach beer. It was.

The Eric Metaxas Show
'The Bodies of Others' Author Naomi Wolf Shares Disturbing Revelations
"To Naomi wolf, the book is the bodies of others Naomi, you were just about to make a big point we went to a break. Go ahead. Yeah, thank you. So in addition to all these horrific, I mean just ruining human beings and recent data has shown that disabilities. This is Ed Doug, the former BlackRock hedge fund manager has shown that disabilities are up catastrophically among working age Americans. And if you see the vice documents, you know exactly why. But let's fast forward to what's most disturbing to me. What's most disturbing to me is in the Pfizer documents we now have about ten reports about this by our experts. There's a 360° attack on human reproduction. And it's highly intentional. So it's everything from we were assured that the lipid nanoparticles which are an industrial fat covered in polyethylene glycol, which is a petroleum byproduct, right? That's in the mRNA injections. We were told by all the spokespeople that they stay in the injection site. But that's a lie. And doctor Robert Chandler, a very distinguished volunteer of ours who has treated the Lakers and the angels. He's a sports medicine expert. He's a peer reviewer. He found from the Pfizer documents that these materials leave the injection site and go to every organ in your body within 15 minutes. But they accumulate in certain organs. It's not just that the lipid nanoparticles, it's the spike protein, which is toxic, and the mRNA. They accumulate in your spleen, your adrenals, your liver, but if you're a woman, they accumulate in your ovaries and what's so disturbing. Remember I was de platformed a year ago and attacked globally for accurately saying that women were having horrible problems with their menstrual cycles. These industrial fats covered in a petroleum byproduct are lodging in the ovaries. But doctor Chandler found that they accumulate in the ovaries like that, but they don't have a mechanism to leave the body that he could see.

Ear Hustle
"15 minutes" Discussed on Ear Hustle
"Thanks to avelina, brin, Anthony, brandy, Tim Ashley, Hannah, Samantha, acena, Darcy, and everyone else who sent us stories about 15 minute phone calls. Erlang, we are back to the news season. Season 9, and we're trying new things, right? Definitely trying new things, trying new episode approaches, new story structures. Like this one with the based on a 15 minute phone call. And we did the whole episode in 15 minutes. I know, and that may sound easy. It was actually pretty challenging. Definitely tricky. And we have some exciting new merch coming up. Yes, some nice new soft ain't gonna say what? Let's just say bright colors. Yeah. If you want to stay posted on all things ear hustle, sign up for our newsletter. The lowdown that's ear hustle sq dot com slash newsletter. And that. We just found out about something else happened in 2022, huh? Yes. And we are thrilled that San Francisco public library has chosen artbook. This is ear hustle, unflinching stories of everyday prison life for the 2022 one city one book. One city one book is the Bay Area's largest citywide literary event. It encourages folks in San Francisco to read the same book at the same time and then discuss it in groups and events throughout the city. That's dope. It is so exciting early on. It is. So please stay tuned for one city one book events this fall. Erlang, I can not wait to go visit every single public library in San Francisco with you. Let's go. And if you're not in San Francisco, you can still participate because we're going to be doing in person and virtual events. Please tune in. You can tune in and be there and buy the book. That's right. Or take it out from their library. They're from their library. Check it out. Yep. We ain't did our credits in a minute. I know. Let's see if we can give it a shot this season. All right, let's try it. Ear hustle is produced by me. Erlang Woods, Nigel poor, rassan, New York Thomas, John Yahya Johnson, Rashid zinneman, Bruce Wallace, and Tony tafoya. It was sound designed and engineered by Antoine Williams, with music by Antoine and David jossi, with additional engineering by Terence Bernardo. Emmy stand in edit the show, ship known Sigmund is our digital producer and Julie Shapiro is the executive producer for radio topia. We'd also like to thank warden, Ron Broomfield. And as you know, every episode of ear hustle has to be approved by this guy here. Okay, we'll make sure that that's on there too. I'm ready there. I'm ready. This is lieutenant Sam Robinson, the public information officer at San Quentin State Prison. It is challenging. Those phone calls are more than just phone calls. They go and halt out to different directions. Officer in the towers. Monitoring those phone calls for many years. You just never know what dynamic that they go in. So with that, as you also always know, they give you a glimpse into the world of prison. I will say.

Ear Hustle
"15 minutes" Discussed on Ear Hustle
"Let's search this call. Same or dialed 5 now. Can you tell us about your relationship with your mother growing up? I can give you a little bit. There's not really much. Ashley is a teacher in Detroit. I don't actually call her my mother. I stopped doing that on her as a little girl. She's always been Kathy or Kathleen to me. She wasn't really the best mother she was addicted to alcohol. Pretty early on. She's kind of been in and out of prison since like the year after I was born, I would see her for a few months at a time and really I would spend a lot of time with her close friends, candy and they've also worked in the sex worker industry. They were prostitutes as well. They were just lovely, lovely women. They made sure that there was food around for me and whatever they could give to me to keep me alive and well? I had more of a relationship with those two than I really did with Kathleen. So our case worker would come and one time they found me gnawing on a frozen chicken. Pieces of frozen chicken. And that was all we had in the house. Another time in our report, it was noted that when they came to get us, I wouldn't let them leave without taking my brother's bottles because it was all I had been able to feed him, but it had been curdled for days. I was removed by the state of Michigan. We were adopted. We moved to the farm and everything I ever wanted was there. Let's call Andy, our telephone number will be monitored and recorded. I don't know anything about my dad. Asked my mom, Hollywood find out that information. And she reminded me that there's really only one person that would know. So I went on the Internet, and I found her in a women's prison in Brighton. And I called the prison. I just called when you Google something. And it gives you the basic phone number. It just called that phone number. And a lovely woman who picked up and I told her who I was and I speak kind of fast. So I apologize, and I was nervous. And I told her I was looking for and asked us if Kathleen was there available, she very kindly told me that you can't really call up a prison and asked to speak with someone that's incarcerated there. They don't just walk back and say, you've got a phone call, you know? Yeah, exactly. So she told me that she would take my contact information and let Kathleen know and if she wanted to contact me when she had the time or whatever she would. And I was actually really glad that she didn't let me talk to her because I realized I hung up. I didn't even think through speaking to this person or what I would say or what if she had a question for me. And then Kathleen did end up calling me the next day. Oh wow. So I knew that it would be a Michigan number that I didn't know. I felt like just a big ball of nerves dropped from my throat to like the pit of my stomach. To accept this call, same or dialed 5 now. And I said, hello. She said, hello. And asked if it was Ashley, and I said that it was and I said, is it Kathy? And she said, yes, and she asked I was doing and I didn't really know how to resign. I said, I'm fine, I guess. How are you? She had started to tell me that she was all right and she was looking at getting paroled. And I tried very hard not to cut people off, but I did. I cut her off and I said, I really, I really just want to know what is my dad's name? And she told me, and she said, she's an immigrant from Mexico. And he probably still living in the same area that you were born in. I said, thank you. And I said, I've got to go. And then I hang up the phone. The whole call really did just last three minutes and 8 seconds. I know that we had 15 that could have used. But maybe some other time in my life, I will be able to talk to her for 15 whole minutes whether that's on phone or face to face, but right now, 15 minutes is just too big of a thousand that I don't really have the power to cross..

Ear Hustle
"15 minutes" Discussed on Ear Hustle
"Us. But to me, my mom and dad were my mom and dad. These are the people that raised me that looked after me that made sure that I was good. These are my parents. So I never never once asked my mom or my dad anything about my adoption. I had 60 seconds remaining. So it was just another normal conversation. And we were like real close to getting off the phone. So when we were getting down to that point, we would start saying our goodbyes and all that stuff and all of a sudden my mom blows out your birth father's name is this and your birth mother's name is this. Completely out of the blue. I was just dumbfounded and I was just like, you know, those last words from her like, well, I just thought I wanted you to know. And then the phone cut off. Her first stroke was probably maybe a few days, maybe a week at most after that. I was literally on the phone with her and she started stumbling her words and I can tell something was going on. And I flipped out, she was having a stroke when you were talking. Yeah, while I was talking to her. The phone was right next to the bubble, the officer station. And like I kind of just left it hang there and literally pounded on the door. And when the answer, obviously, their pissed off because why is an inmate pounding on the bubble door? I had to get them to let me call my sister who then in turn called the nursing home that she was at. Because if she would have just been left alone, she definitely would have died that night. It definitely saved her life. Let's call Andy or telephone number, will be monitored and recorded. My mom was a nurse, her entire career. So I think she knew somewhere in her that getting a little more forgetful, like things are not going well for her. So I think I want to thank that it was her wanting to say it.

Ear Hustle
"15 minutes" Discussed on Ear Hustle
"It's also global channel link, you have a prepaid call from your hustle. A podcast from PRX, radiotopia. And or telephone number will be monitored and recorded to accept this call, say or adopt thank you for using global tail link. My name's avelina. My husband Edmund Richardson is currently incarcerated. So we've had a lot of 15 minute phone calls. I had recently moved into a new apartment and it was starting to get cold and I didn't know how to work the heater in my apartment, which was like a wall heater and I spent probably like 5 hours throughout the day trying to watch different YouTube videos, but I was so paranoid that I was going to maybe set my whole house on fire. And I got a call from Edmund, like, hi, how are you? And I'm on the other end, screaming and crying and pulling my hair out. Like, I can't fix my heater. I'm so cold. My book. So he was like, okay, take a deep breath and we're going to figure this out. Let's call Andy or telephone number. We'll be monitored and recorded. I put the phone on speaker and then he walks me through which color cord I'm supposed to light the sounds that is supposed to make and then he's like if it starts smelling like this, maybe you did it wrong and I got like really frustrated at him because I was like you're not going to be able to help me with this over the phone. You know we only have 15 minutes but then somebody who was on the phone next to him had overheard admin and had told Edmund to tell me that I had to wait 30 seconds after lighting the wire to turn on the heater there's like a distinct noise when I hit her turns on. And I just remember hearing that noise and like having like a big sigh of relief and then me crying and being like, you're not here to experience this heater with me. This is really corny, but whenever it's our last phone call or like an evening phone call, we always pick a place to meet in our dreams. Like, oh, we're going to watch Harry Potter or this is us and eat French toast. That's how that phone call ended. Something like, and we're going to have a heater in the apartment when we meet tonight. Thank you for using global tail link. My name is Bren Richardson. And my husband was incarcerated for 7 and a half years. We got married and then the feds showed up and we're like, hey, I hope you enjoyed your one more time. So we're like in that early relationship stage, figuring each other out and figuring out how to even kind of argue as a couple while doing it with 15 minute phone calls. It was a little rough because I'm about to get this point and I'm about to drive it home and then it's like, you have one minute remaining. We'll have 60 seconds remaining. We know like when you argue with somebody in person, you can sulk and just sit there and glare at each other or like you can storm off into another room. You can't really do that on the phone. So were there ever times where you just run the phone into sat there in silence pissed off at each other? Yeah, we would literally just the two minutes inside went on the phone and you think like all these phone calls costs, right? And you're like, this is a wait. And honestly, that's just a waste of money. More importantly in the feds, you'll only get 300 minutes a month. So not only is it like a waste of money, it's a waste of like, we run it down these phone calls. So by the end of the month, we'll be talking to you when we actually uncertain to say because we're just sitting here on the phone being quiet, but yeah, we definitely sat there in silence for a number of phone calls. And then would call back and sit in silence again. Let's call Andy. Our telephone number will be monitored and recorded. My name is Anthony Gibson. Live out here in Johnson City. My name is Brandi Miller and I lived in Johnson City. How are you related? This is my mom. When Anthony was 22 years old, he was sentenced to 8 years and sent to hardeman county correctional facility in Tennessee. Two years in, he became eligible for parole. He'd go before the board, and then wait a few weeks for the board to post its decision online. He called, sometimes twice a day during that time. I think he would say, did you hear anything? Did you hear anything? You just sign into this app. And it 2 o'clock in the morning, it would switch. And it would say paroled or denied. Oh, I would immediately just get nauseous and then I would exit out of the app and do it all over again to make sure it was right. Then I'll wake my husband up and say he didn't make it. And then I'll just watch TV or send my mom an email saying he didn't make it, but I'm going to have to tell him this again. And then I will go to work. And I'm a hairdresser, so I have to be nice to people all day. So we'll have to pretend that nothing was wrong in my life. And every time that the doors would pop in the morning, you know, there's only like 6 songs and everybody runs to these phones, you know, and I'm not playing no games, but I need to get one of these phones. And every time I hear a phone ring, I would run to it and check it. I was in the middle of a haircut. And I said, I'm sorry. I have to go, I have to step away for a minute. You could go over and over what somebody's going to sound like when they give you that, hey, you made it. You know? This is it. And it's never that. And it will just be silent. This silent silence just straight silence. There's nothing to say to make it go away the fact that I'm not going to make it this time. I got to wait a whole another year. I would much rather just call my mom and just sit on the phone and not say nothing. Just the fact that I know she's there, you know, I can hear it kind of gives me a little bit away from where I'm at. Because as soon as I hang up that phone, it's back to reality. And I know it's back to reality for at least another year. You've got to call the news to go back and finish the haircut. Oh, yeah. Always, yeah. Yeah. That's called Android. Telephone number will be monitored and recorded. I talked to my mom every day. Why did you talk to your mom as a dance? I think prison this brought us so close together and she was so worried about me the whole time I was in just I was her baby. Tim manakis served 12 years in prison in Wisconsin. From a very young age, my parents told me that I was adopted and they told all of us that we were adopted. They also told us that if at any point in our life, we wanted to look for our birth parents that they would help.

Ear Hustle
"15 minutes" Discussed on Ear Hustle
"We talk a lot about trends these days, and E, it is clear that transparency impacts power, communication, and inclusion. Hell yeah, dust. So how can you.

Mentally Yours
"15 minutes" Discussed on Mentally Yours
"And maybe the initial sort of contacting people via the web, but then that sort of you get zoom fatigue and all that sort of thing. Yeah, absolutely. And now that things are starting to open up again a little bit, it's a little bit safer. What we do know from plenty of studies is much easier to reconnect with old friends than it is to try and make new ones. So if loneliness is a problem, and that is contributing to somebody's depression or mental health issues. Reconnecting with somebody that they used to know is a great way of boosting the way that not only they feel themselves, but then you're boosting the other person's sense of well-being as well, and to feel unknown that you did that. I reached out to them and it made them feel good as well. But then it's going to make you feel even better. So I do genuinely think human connections are really what make the world go round. And I really love what you said in there as well about connecting just to your local community and small things that you can do there as well. So what do you do? Because we're having written a book like this 15 minutes to happiness, what are your personal top things that you do when you're feeling a bit lower when you want to feel happier? Yeah, well, everybody's different, almost admit. I mean, I'm quite the extravert, but I do enjoy my own company as well. And although I do get my energy met, my energy fed, I must emit by or being around other people. I did know notice over the last couple of years through the pandemic when I wasn't able to seek out so many people as I did that my energy levels did drop, and I did feel my mood slipping. Regularly, and I had to learn to be okay my own company. And so to be able to balance those two things out to be able to look at the things that I do like, reread books, I hadn't read for 25 years. On rereading PG woodhouse. I never thought I would do that, but I'm going back and going back to basics and reading these really old books. That was a great thing to do during the pandemic just to sit and enjoy those words, and whether we can get a similar boost through music, listening to music, playing music, you can pick up a guitar in a secondhand shop for a couple of quid and sit more some YouTube videos or somebody teaching you some chords and you feel that you're doing something that you're that there's more to you than there was. And that's a great thing for our self esteem. And yeah, those sort of things they do me well on must admit. So tell us about your qualifications in terms of giving this advice in your background and psychotherapy. Well, yeah, I started work as a therapist back in the early 2000s as a hypnotherapist. I was very interested in how words could influence I was very interested in the placebo effect and how we can steer ourselves in certain directions. So I originally trained as a hypnotherapist and was working for years and years and years. And was approached by a couple of different colleges to extend the qualifications and eventually I took the plunge and went I suppose I could become a psychotherapist as well. And at first, they might pick up on this. Hello, Fiona, if you ever listen to this episode, I originally took the training that was suggested to me just because I like the tutor and there I was trying to help them out by padding out their course with having some extra students on and thought, this will be fun. It's very expensive, fun. And then 5 years later, I'm like, I really like this. This is so interesting. And so finish my training as a psychotherapist instead, I still do hit my therapy with people. But a lot of my work is psychotherapy nowadays and that was through the national college of hypnosis and psychotherapy. There have been around since the 70s a great organization really really is got a lot of time for them. A lot of times, solid people. If anybody wants to try and as a psychotherapist, there are lots of roots or even just as a counselor, we'll take four or 5 years, but I'm absolutely recommend that anybody does. It's a great profession. It really is I'm very proud to be a part of it. And it's really fascinating that you were in hypnotherapy as well. We only still are. What do people most commonly come to you with in that field of things? Is it still very much? Specific issues like wanting to give up smoking or is it a real mixture? It's more of a mixture nowadays. 20 years ago, it was just habit control, nail biting, quitting smoking, maybe habit control about helping people lose weight. What we've found over the last 20 years. That there is, there is a bit of a shift. It's not a pleasant one. Unfortunately, what happened 20 years ago, people would get a bit of a problem in the light. I've been nipped this in the bud. I'm going to go and see a hypnotherapist to help me with this. And as each year has gone by, fewer and fewer people have felt able to nip it in the bud. And the problems of just got worse and worse and worse. So rather sadly, what we tend to see nowadays are people further down in time with their problems. So what started off as just a little bit of anxiety that led them to bite their nails? It's turned into more anxious disorders. Rather sadly, which ties in quite well with my psychotherapy qualification because I do worry a little bit for the hypnotherapists out there now. Trying to deal with the simpler things and maybe people can't afford it. Maybe there's still a bit of a stigma about having problems. So they're putting it off and putting it off until it hurts so much that they've got to do something about it. But certainly, I have seen some differences over the years. It was very much the basic habit control 20 years ago and lately things are a bit more serious, rather suddenly people are further down the line with the mental health problems lately. But that could simply be my world because now I'm a psychotherapist, it's me they're choosing. And so those are the conditions that people come to me with. So I'm aware that I've got an echo chamber and I'm sitting in a sitting in a bubble. And I've got some colleagues who just do hypnotherapy. They're doing exercise motivate motivation and a little bit of weight loss, but they are saying similar things though that people's problems are getting more and more serious. But it must be very interesting to you to sort of do both practices psychotherapy and the hypnotherapy because it's sort of like seeing the really sort of big picture. So as you sort of said to someone, someone is biting their nails, you can sort of deal with the anxiety that's motivating that will maybe similarly smoking something like that. The reasons why somebody might be doing that in the first place. Why did you want to work in mental health in the first place? It's a strange one. And I've often picked through my experiences throughout my life to try and wonder how that started. I think it ties in a little bit with why I have a podcast now. And it's because although I was interested in social work as a teenager, when I did mention it to my careers advice, we would just poo pooed it and said we don't want to do that. That's a dreadfully thankless task. No one wants to do that. And then told me what I wanted to do and made me do my levels I didn't want to do that maybe drop out..

Mentally Yours
"15 minutes" Discussed on Mentally Yours
"My podcast, I started it back in the very early days of podcasting back in 2010. When hardly anybody else was doing it. And originally, it was just something just to keep on a psychotherapist or just a hypnotherapist in those days, but it was just a way of offering my one to one client a little bit of something extra in between their sessions to be able to listen. And then as podcast started to get more popular, I thought, I'm going to put this out to the public to let everybody have a listen. And so it's really over the years. Morphed into a psychological education personal development and very down to earth self help. Podcast. Really just to help people that have got emotional insecurities to help them understand themselves better. Anxiety to help them get to terms with what that is and give them really a friendly voice to help them feel at home. And that's over these last ten years that really seems to have hit home for people. That's exactly what they've been looking for. So I'm very proud of it. Very proud of it. What I love about it is it's very solutions based, isn't it? Yes. Yes, and I think I have always been relatively solution focused, myself, and I think that probably goes back to my original therapy training, which was in hypnotherapy, which is very solution focused and we don't tend to contrary to popular belief, all hypnotherapy isn't about going back in time in your mind and analyzing your childhood and stuff like that. There's elements of that, of course, in every therapy, but yeah, I'm a very solution focused therapist and as a podcast do somebody emails and say this is my problem. How do I tackle it? I tend to think outside of the box a little bit or think critically and go, let's look at different ways of tackling this issue. But again, it is more about it is more about solutions than it is just about an attitude. There is maybe an attitude that sort of runs through the show. But it is more solution focused than sort of flowery and generic. Yeah. It's great. So it's very accessible really. And also, they're very, they're fairly brief actually as well, which maybe not enough podcast stuff. No solutions based and very briefly you have episodes like dealing with toxic people and loneliness and jealousies are very specific things that people can think of if I'm struggling with things are overwhelming emotions. I could go to that particular one and hear some advice and some practical things I could do about it. Why did you undertake that approach and how do you come up with them which issued to tackle? Well, almost admit after ten 11 years of doing it, I did think maybe I'd start running out of things to say. But it turns out, no. You can't shoot me up. I think although there is a lot of not quite repetition as such, but I do will often sometimes mention a similar topic again, but maybe 5 years later with a little bit more wisdom and experience from my part and also culture changes people evolve over time societies, different now than it was ten years ago. I could go back and do exactly the same episodes, and it would probably be fitting more in 2022 than it would in 2012. So coming up with ideas of something to talk about, that's going to be never ending the dictionary is full of scary words that we can talk about there absolutely is. The temptation to do longer stuff is there and I'll do that with other people. But when it's just my own little thing, now I put all my effort into cramming everything into 15 minutes and that does mean that if there's a topic I want to talk about, I have to be quite selective as to what's useful for somebody. So I spend all day working on something that takes 15 minutes and I think it shows, I think it shows. And do you know what some of you are most listened to episodes are? Yeah, back in, I think it was 2017. I was approached by a book publisher to write a book and I said, yeah, of course, yes, because I'd read my articles and listen to my podcast for a fair few years, the publishers were fans. And they said, look, let's have a look through all your downloads and see what sort of topic is the most popular. What do people really want to know about and you can write a book just on that if you like. So we look through all the stats and consistently over the years. It was anything that mentioned the word happy. Whenever I mentioned anything to do with unhappiness or techniques for boosting happiness and things like that, those downloads went through the roof compared to all the other ones. So I think that was what people were searching for in their podcast apps. So that's what the book ended up being about. And they called it 15 minutes to happiness because they wanted me to do things that took 15 minutes that people can integrate into their day over the course of their life to boost their well-being. And yeah, that's still, I mean, it's been a couple of years, but that's still the case now. That the search terms that people are looking for, because that's the words they use. They're not happy. They're not necessarily Googling depression. They might do. But what they're looking at is the solution. And that's that they want to be happy. I'm so glad you brought the book up. Because obviously I wanted to chat about that as well. To this, what it was like writing that and also, I mean, I love the title, but is it really possible to become happier that quickly? It seems sort of amazing. Yeah, I think maybe the title could be misleading to some people. It takes longer than 15 minutes to read a book. So sure it's going to take me longer than 15 minutes to boost my happiness. Yeah, what they were looking at is the idea of there being just a few things you can do within your day that take 15 minutes. So it's not 15 minutes and you'll be happy, but it's doing things consistently that might take 15 minutes that throughout the however long it takes could be a year could be 5 years. How will I however long it takes for you to change your mindset and change some of your behaviors? It takes 15 minutes to get going is the premise of it. And some of those simple solution focused tools that we talk about in therapy. Sometimes it's just simple, deep breathing exercises. They don't take 15 minutes. It only takes 30 or 45 seconds to take a little bit of control over your heart rate and train your brain that you know what? I think I've got this. I think I can do this. This is going to be okay. But it means consistently doing things again and again, even if they do take 15 minutes to sit with the journal or something before you go to bed and just write or think or stare at the ceiling and meditate or something. Yeah, 15 minutes is good, but it's not one lot of 15 minutes. It's regular. Regular 15 minutes lots. So your book like your podcast is very solutions focused and you have various exercises in terms of how to increase happiness. Can you share some of those exercises with love to hear some of them? Yeah, of course. And I think there is always a foundation to a lot of the really successful processes that people will go through. They say, well, this helps me. More often than not, it involves other people. And I know that that's not always easy for somebody that's maybe got insecurities and anxieties, but it does seem that the biggest cure if we dare to use a word like that for mental health issues. We probably shouldn't be fair. The biggest benefit can come from connecting to other people in the right way. Whether that's connecting with a complete stranger, doing something for the good of your community, donating to a food bank, putting a post it note on a bus seeks in front of you with a smiley face that says have a nice day whoever sits here next. You know, those simple things that certainly don't take 15 minutes. Genuinely, if you do that on a regular basis, those simple silly things that help you connect to your community and connect to a friend or relative to something that feels there's a human connection, not genuinely boost our well-being more than probably a lottery windward. Genuinely. That's so interesting to hear because I think a lot of people are struggling with the idea of maybe having lost some of those connections over the pandemic, certainly from not being able to see people in person.

The $100 MBA Show
"15 minutes" Discussed on The $100 MBA Show
"That's <Speech_Male> <Advertisement> <Speech_Music_Male> <SpeakerChange> <Silence> himalayan <Speech_Male> dot com slash. <Speech_Male> <Advertisement> Nba promo <Speech_Music_Male> code nba. <Speech_Music_Male> <Speech_Music_Male> <SpeakerChange> <Speech_Male> One of the things. A lot of <Speech_Male> people say <Speech_Male> when. I give a presentation <Speech_Male> when i <Speech_Male> do a webinar. <Speech_Male> When i conduct <Speech_Male> a meeting with slides <Speech_Male> they say i <Speech_Male> love your presentation <Speech_Male> slides the <Speech_Male> super simple <Speech_Male> and easy to understand <Speech_Male> and they'll great <Speech_Male> so today <Speech_Male> i'm gonna revealing <Speech_Male> my secret right. <Speech_Male> <Advertisement> How do i do this. <Speech_Male> And how do i do <Speech_Male> in under fifteen <Speech_Male> <Advertisement> minutes. So <Speech_Male> let's jump right <Speech_Male> in number <Speech_Male> one. Don't <Speech_Male> open <Speech_Male> your slide presentation <Speech_Male> software <Speech_Male> okay. We'll talk about that later. <Speech_Male> You <Speech_Male> don't start there. <Speech_Male> You don't start with the design. <Speech_Male> You don't start with the <Speech_Male> slides. I <Speech_Male> <Advertisement> literally just start <Speech_Male> <Advertisement> out in <Silence> <Advertisement> a google doc. <Speech_Male> <Advertisement> <Speech_Male> Doc <Speech_Male> what i do <Speech_Male> is i <Speech_Male> write and hell i <Speech_Male> <Advertisement> write the content <Speech_Male> <Advertisement> of <Speech_Male> <Advertisement> what. I'm trying <Silence> <Advertisement> to present <Speech_Male> <Advertisement> what i'm trying <Speech_Male> to communicate <Speech_Male> to my audience. <Speech_Male> It's so important <Speech_Male> not to have <Speech_Male> the slides open. Because <Speech_Male> i don't wanna feel <Speech_Male> like. I need to <Speech_Male> fit some things <Speech_Male> in the slides. <Speech_Male> I don't want the slight to dictate <Speech_Male> what <Speech_Male> <Advertisement> i need to say or communicate <Speech_Male> <Advertisement> and i <Speech_Male> <Advertisement> literally just do a <Speech_Male> <Advertisement> brain dump. I write down <Speech_Male> all the ideas. <Speech_Male> I want to convey <Speech_Male> in the order. <Speech_Male> I want to convey them <Speech_Male> in an ally. <Speech_Male> This takes me about <Speech_Male> five minutes. Okay <Speech_Male> then i take <Speech_Male> about half a minute. <Speech_Male> I go through everything. <Speech_Male> That's that <Speech_Male> is said there <Speech_Male> in the airline. <Speech_Male> And i put in brackets <Speech_Male> next <Speech_Male> to <Speech_Male> the words <Speech_Male> or the phrases. <Speech_Male> I want to say <Speech_Male> the word image. <Speech_Male> I literally say. <Speech_Male> I want to convey <Speech_Male> this message. <Speech_Male> These words <Speech_Male> with an image <Speech_Male> and these actually <Speech_Male> wanna put on <Speech_Male> the screen <Speech_Male> <Advertisement> in titles in <Speech_Male> words. This allows <Speech_Male> me to <Speech_Male> kind of say. Hey <Speech_Male> i don't really need to <Speech_Male> show <Speech_Male> this word <Speech_Male> or the sentence. <Speech_Male> Actually it'll be more impactful. <Speech_Male> Show an image <Speech_Male> or graph

The $100 MBA Show
"15 minutes" Discussed on The $100 MBA Show
"One hundred dollar nba. Show your real world business degree in ten minutes every single day with our daily ten minute business lessons for the real world your host. Your coach teacher omar's home a muscle. The co founder of webinar ninja and independent software company. I started my co-founder back in two thousand fourteen and in today's episode you'll learn how i create presentation slides in just fifteen minutes. I had a ton of presentations whether they're for department meetings in our team all hands. I run a lot of webinars for community for potential customers for.

Marketplace Morning Report with David Brancaccio
"15 minutes" Discussed on Marketplace Morning Report with David Brancaccio
"Mean <Speech_Male> <SpeakerChange> <Speech_Music_Male> <Advertisement> <Music> <Silence> dealer for marketplace. <Speech_Male> <SpeakerChange> <Speech_Male> Let's do the numbers. <Speech_Music_Male> <Speech_Music_Male> Dow s&p <Speech_Male> nasdaq <Speech_Music_Male> futures are all down <Speech_Music_Male> a tenth of a percent. <Speech_Music_Male> It's the end of the <Speech_Music_Male> month right. June <Speech_Male> is shaping up to be <Speech_Male> <Advertisement> the fifth month

Marketplace Morning Report with David Brancaccio
"15 minutes" Discussed on Marketplace Morning Report with David Brancaccio
"Mean <Speech_Male> <SpeakerChange> <Speech_Music_Male> <Advertisement> <Music> <Silence> dealer for marketplace. <Speech_Male> <SpeakerChange> <Speech_Male> Let's do the numbers. <Speech_Music_Male> <Speech_Music_Male> Dow s&p <Speech_Male> nasdaq <Speech_Music_Male> futures are all down <Speech_Music_Male> a tenth of a percent. <Speech_Music_Male> It's the end of the <Speech_Music_Male> month right. June <Speech_Male> is shaping up to be <Speech_Male> <Advertisement> the fifth month

Health Hats, the Podcast
"15 minutes" Discussed on Health Hats, the Podcast
"Called the more radical <Speech_Music_Male> <Advertisement> action kelce <Speech_Music_Male> <Advertisement> echoing <Music> let me know <Music> fascinated <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Speech_Music_Female> <Music> <Music> <Music> <Music> <Music> <Speech_Music_Female> <Music> <SpeakerChange> <Speech_Music_Male> <Speech_Music_Male> <Speech_Music_Male> <Speech_Music_Male> <Advertisement> Word about <Speech_Music_Male> <Advertisement> our sponsor <Speech_Music_Male> <Advertisement> abridge <Speech_Music_Male> <Advertisement> <Speech_Music_Male> <Advertisement> us <Speech_Music_Male> <Advertisement> a bridge to <Speech_Music_Male> <Advertisement> record. Your doctor <Speech_Music_Male> visit <Speech_Music_Male> pushed the big pink <Speech_Male> <Advertisement> button and record <Speech_Music_Male> <Advertisement> the conversation. <Speech_Music_Male> <Advertisement> <Speech_Music_Male> <Advertisement> Read the transcript <Speech_Music_Male> <Advertisement> or listened to <Speech_Music_Male> clip when you get home. <Speech_Music_Male> <Speech_Music_Male> Check out the <Speech_Music_Male> app at a bridge <Speech_Music_Male> <SpeakerChange> dot com <Speech_Music_Male> <Advertisement> <Speech_Music_Male> <Advertisement> a b. r. <Speech_Music_Male> <Advertisement> <Speech_Music_Male> <Advertisement> g. e. <Speech_Music_Male> dot com <Speech_Music_Male> or download <Speech_Male> it on the apple app <Speech_Male> store <Speech_Music_Male> <Advertisement> or google. Play <Speech_Music_Male> <Advertisement> store <Speech_Music_Male> <Advertisement> record <Speech_Music_Male> <Advertisement> your healthcare conversations. <Speech_Music_Male> <Advertisement> <Speech_Music_Male> <Advertisement> <SpeakerChange> Let <Speech_Music_Male> me know how it went. <Music> <Music> <Speech_Music_Female> <Music> <Speech_Music_Male> <Speech_Music_Female> <Speech_Music_Male> <Music> <Music> <Music> <Speech_Music_Male> <Speech_Music_Male> <SpeakerChange> <Speech_Male> Thanks to kahlil <Speech_Male> nelson <Speech_Male> web and social <Speech_Male> media coach. <Speech_Male> And joey van <Speech_Male> lewin musician <Speech_Male> and arranger <Speech_Male> see the <Speech_Male> show notes <Speech_Male> previous podcasts <Speech_Male> and other <Speech_Male> resources <Speech_Male> through my website. <Speech_Male> Www <Speech_Male> <Speech_Male> dot health <Speech_Male> dash <Speech_Male> hats <SpeakerChange> dot <Silence> com. <Speech_Male> <Speech_Male> Please subscribe <Speech_Male> and contribute. <Speech_Male> If you like <Speech_Male> it share it. <Silence> Thanks <Speech_Male> <SpeakerChange> see <Speech_Music_Male> around the block.

Health Hats, the Podcast
"15 minutes" Discussed on Health Hats, the Podcast
"Make some sense of all of this Mile grandson leeann was six. He and his dad intensely studied dinosaurs. Jokingly i said your aunt is an urban war though.