What is your sleep style?

Automatic TRANSCRIPT

Did you know that you can make money from your podcast with no minimum listenership. If you haven't heard about anchor. It is the easiest way to make a podcast and best of all, there's absolutely no charge to do so. They have creation tools that allow you to record an editor podcast right from your phone or computer. And anchor will distribute your podcast for you. So you can be heard all over the place on apple podcasts, spotify Google podcast, and more. It is definitely everything that you need to make a podcast. In one place one stop shop. Make sure that you download that free anchor APP or go to anger DOT FM. To get started. and. You are tuned in to a female hosted podcast values you. And your time. Each week I will deliver short and sweet perspectives with no sidekick. So please sit back. Put your feet up. And allow me to bring you. His point of view. Welcome to his point of view I am your host Istria. And today, we'll be talking about your sleep style. What is your asleep style? How do you sleep at night? Are. You aside sleeper Or? Do you lie flat on your back. There is such as body language in bed and I did research looking up. Reader's Digest. Dot Com and better sleep dot org. The first type of sleepers fetal position sleepers. That is. Me It's the most common. Sleep position. Twice as many women. Sleep like this then men. It says that we tend to be sensitive, but we have a tough exterior. We feel the need to be protected. It says that we are personable although we are shy at first. And it also implies that we are introverted. So does this apply to you? Further those who sleep. On their side with their arms stretched out, they call that the urine her position. It says that you are open. You are not as gullible. It also says you can be complicated. But Open. Minded. and. Once you have your mind made up, you stick to it. Next for those sized present Li- like log with your arms at your sides it says that you. Are Social. And Easygoing Your popular. But you are gullible. Is. This you. Research shows that it's safer to sleep on your right side because it's better for your heart. And that's the site that I. Try and sleep on. So I guess I'm good. For those of you sleep on your back. It says I says that you tend to be in the twenty five or thirty, four year age range. It says that you tend to wake up refreshed. It says that you are snores. And you tend to be a positive person with a strong personality. Some of US soldiers sleepers it says it's your quiet. Strict. And have high standards. Nonni back sleepers. For those of you who sleep on your stomach. First of all, it says it isn't for you those of you with large breasts or pregnant found. It's not recommended. It sends that you tend to be heavy drinkers. You might work in agriculture. You tend to be between the ages of forty five to fifty four. And you don't like surprises. I know a couple of people like that. Just based on those characteristics need to ask them if they sleep on their stomachs. then. You have the starfish those who sleep starfish it says you are selfless. And Good Listeners And then of course got those who sleep in different positions, it says that you have a multifaceted. Personality. And you tend to work. In a job with. And Utilities. Interesting. Which? Type of sleeper? Are you? Feel free to let me know. In the comments. You have been tuning in to dress point of view. I can be heard on pod breathe network. Good. PODS. Top black podcast. Google podcasts. Apple podcasts. Anchor. Breaker. spreaker. And more. Feel free to leave me a comment on my website www dot trai his point of view. DOT, com. Or on social media. I'm. On facebook and I G. His point of view as well as twitter. dray appoint. It's been my pleasure bringing you. A part of me. And I hope. That you remain. To be a listener. Until next time. Take care.

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