Second Cup: Plan something fun for Sunday night

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Hey. Listeners with the capital one quicksilver card you earn unlimited one point five percent cashback on every purchase everywhere. That's unlimited one point five percent cashback on everything you buy an unlimited really means unlimited with quicksilver. There's no limit to how much cash back you can earn capital one. What's in your Wallet Credit Approval? REQUIRED CAPITAL ONE BANK USA IN A. Good Morning! This is Laura. Welcome to the before breakfast podcast. Today's tip. is to plan something fun for Sunday night. I know that it's easy to hate Mondays. Even if you really like your job, you probably don't love commuting. You don't like showing up on Monday morning to an inbox with four hundred thirty seven unread messages. It makes sense, but the problem. Is that many of us? Don't start thinking about Monday on Monday morning. Instead we'd like to get a jump on things so somewhere around mid afternoon on Sunday. We start remembering that Monday is looming on the next spot on our calendars. Suddenly we're out of weekend mode. We're already focused on the next deadline. These Sunday. Night. Blues can burn a huge chunk of time. If you start worrying about Monday at three PM Sunday. You go to bed at eleven pm Sunday. That's eight hours of weekend time that you've just lost. I don't know about you, but I think we can. Time is too precious to throw away eight hours. That's the equivalent of a whole workday. or a really good night's sleep. We're not just talking a few minutes. Fortunately there's a simple cure for the Sunday night blues. Plan something fun for Sunday night. A few days before your weekend starts maybe on Wednesday or Thursday or whenever you're listening to this, think about a Sunday night activity that you really enjoy. Maybe it seeing a movie with your family. Maybe, it's taking your spouse that fun new restaurant. You keep saying you WANNA try. If you call before the weekend starts. You'll probably be able to get a reservation. You could invite a few families over for a potluck dinner. You could plan to go for a walk somewhere beautiful and time your excursion to take in the sunset. I know Sunday is a school in work nights, so you probably don't want to go to crazy. Maybe skip the Tequila shots, and you probably want to end things on the early side. But. Here's the magic of Sunday night plans. When you've got something wonderful on the calendar for Sunday night. You'll spend Sunday afternoon looking forward to your fun. You'll be so excited about your friends coming over to make pizza that you won't start thinking about your inbox until after they leave and by that point, it will be time to go to bed anyway. Just like that your Sunday night, blues take up less than an hour. Rather than the entire day. To take a few minutes today and think about what fun you could plan for Sunday night. I'd love to hear what you COUPLA. As always you can email me at before breakfast podcast at iheartmedia dot com. If. He'd be willing to let me read your on the air. Just make a note of that. This is Laura. Thanks for listening and here's to making the most of our time. Hey everybody got a tip or a question. You can share them with me on twitter, facebook or instagram at before breakfast pod. That's be the number four then breakfast P O d. You can also email me at before breakfast podcast at iheartmedia dot com for the email to spell those words out I, look forward to connecting and learning how you make the most of your time. Hey listeners, but the capital one quicksilver card you earn unlimited one point five percent cashback on every purchase everywhere. That's unlimited one point five percent cashback on everything you buy an unlimited really means unlimited with quicksilver. There's no limit to how much cash back you can earn capital one. What's in your Wallet Credit? Approval required capital, ONE BANK USA IN A.

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