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Automatic TRANSCRIPT

<p><span style="font-weight: 400;">Today we have Dr. Jeff McNairy from Rythmia joining us on the podcast. Dr. McNairy is bridging the gap between ancient modalities and western psychology through plant medicine practices. Dr. McNairy has worked in a variety of medical environments and seen the struggle individuals have when actually trying to heal. Through Dr. McNairy’s intense experience with the most desperate patient populations (addiction, acute mental health, and trauma), he has seen that the only real healing can come from within. In this conversation, recorded in Costa Rica at Rythmia, Dr. McNairy shares the medical perspective on what is happening in our brains and bodies while taking plant medicine, what about the medicine is creating the reprogramming, and his own personal journey of connecting with Gerard Powell and joining the team at Rythmia.</span></p> <p> </p> <p><strong>We also talk about:</strong></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Jeff’s work at Passages Malibu</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why we face our traumas while taking plant medicine</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Purging and why that happens</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to dose ayahuasca</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The research aspects of plant medicine</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Jeff’s favorite stories from working at Rythmia</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Preparing for an ayahuasca experience</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Find more to love at</span> <a href="https://almost30podcast.com/"><span style= "font-weight: 400;">almost30podcast.com</span></a><span style= "font-weight: 400;">!</span></p> <p> </p> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Learn more:</span> <a href="https://www.jeffmcnairy.com/"><span style= "font-weight: 400;">jeffmcnairy.com</span></a></li> </ul> <p> </p> <p><strong>Upcoming Events:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">May 30th:</span> <a href= "http://consciouscityguide.com/almost30indenverwithnataliemil"><span style="font-weight: 400;"> Denver with Natalie Miles</span></a></li> <li style="font-weight: 400;"><span style="font-weight: 400;">June 20th:</span> <a href= "http://consciouscityguide.com/almost30inlosangeles"><span style= "font-weight: 400;">Los Angeles with Bree Melanson</span></a></li> </ul> <p> </p> <p><strong>Sponsors:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">HUM Nutrition | Use code ALMOST30NATION for 15% off at</span> <a href= "https://www.humnutrition.com/"><span style= "font-weight: 400;">humnutrition.com</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Sweaty Betty | Use code ALMOST30 for 15% off at</span> <a href="https://www.sweatybetty.com/"><span style= "font-weight: 400;">sweatybetty.com</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Chosen Foods | Use code ALMOST30 for 50% off at</span> <a href="https://chosenfoods.com/almost30"><span style= "font-weight: 400;">chosenfoods.com/almost30</span></a></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Further Food | Use code ALMOST30 for 30% off your purchase at</span> <a href= "https://shop.furtherfood.com/discount/ALMOST30"><span style= "font-weight: 400;">shop.furtherfood.com/discount/ALMOST30</span></a></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Four Sigmatic | Use code ALMOST30 for 15% off your order at</span> <a href="http://foursigmatic.com/almost30"><span style= "font-weight: 400;">foursigmatic.com/almost30</span></a></li> </ul> <p><br /> <em><span style="font-weight: 400;">Almost 30 is edited by</span></em> <a href="http://crate.media/"><em><span style= "font-weight: 400;">Crate Media</span></em></a></p>