Handling Behavior Triggers

Automatic TRANSCRIPT

If you have certain behavior triggers. And i'm talking about pretty much from people that really set you off thinking about this. You know. every time. I written a congress person. I always get a former back no matter what subject. I'm talking about so. I know not really looking at it. But that means they're not really putting energy into it either and behavior triggers rob your energy. They change how you respond to things. So maybe grabbed two or three of the top behavior triggers. That really set you off and have this form letter actually write it down and then have it in your head so when that happens you automatically know how to respond number one and number two not to give it more energy than it deserves and robs your time. Roger day rob's your mental mindset so create that form letter and stop letting triggers guide your

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