"You've had a problem with. They need to stop. And it's not tomorrow next week now today. Listen to this podcast and you have. Anything isn't good for you. So I don't create a cannabis is good for people. I I went to dusty took center for eight the half years and it causes more problems. People can solutions that is sold set because the majority of people when they used smoke it and smoking at fear K.. Is there's no way Brownback one. If God wanted you to Inhale Hale smoking you would be bored. The different sets lungs and designed to absorb smokers than for bonfire little stranger afterward. I'm smote route. I stopped so I recommend g do the same thing as all of these. Things aren't gonNA happen to wants to get diagnosed until I was twenty two and then had to spend the next ten years or so get myself into a better health because it was totally my own fault that the diabetes happy days happens bundle but I had to look off my half Anacostia even more now one of the things that helped me was in all the. You'll you'll Lisa on the incident. Isn't that good. Because you've done away. You can end up tangible bracket hoses beholdest friendly. But what are the books of books was buckled Datta Bonnaud Processing Neal Barnard and I've spoken is about diabetes was about how to curate and I can't cheer my top on Diabetes. Lot More to do that. But I've got into much better states onto onto before I read the book so I'm recommending. I'M GONNA put a link to his website. He's the even even to think of the physician's Committee for Responsible Medicine. Physicians Association comedies. Because they don't believe in lots of drugs they believe and and I believe it to. That don't comes first jumps second so pulling kickoff notes in fact I continue comp y'all's to thing and websites w. w. w. dot p. c. n.. Dot Org Ford Slash Health Dash Topics Ford smashed off rightous because you got concluding spontaneity tastes and comes onto the basketball practice and the worst thing about conditioning. How is the pain and the pain this even book the TV show is foods that finds pain? There are certain things that was such a fan on that page. It will tell you the things that will trigger pain so just delete them. It's maybe something similar to the you know. What is he listed on there? You'RE GONNA think I'm lecturing you. I'm not I'm happy K.. Common paintings a day. We choke exit just fruits meat. Not some peanuts tomatoes onions corn Apples and honest and then people look at that list of Diabetes Program The supermarket we will be able to be in case millions of fruits vegetables that you can eat. And he lists things and the whole website apiece crm Dole. There's good nutrition okay and He's and is he a Vegan. He doesn't advertise himself as a Vegan and it was only after the book especially as the DOT. He's commending is Vegan he can because he's promptest and to my mind. The vegan movement is the essence of happened. Well but probably that's an indication mega-guys boats did shortly and Vegan is the way to go but not to be like eighteen vegan. Pizza Committee Begins Sausage. Rolls you need to be making a healthy diet with your plants and making sure you take a b twelve supplement payment to come back to you chop something. I has take societies Munir Virgo in the third that we think we communicate it. And it's about health so you need to start improving your mood and looking after your moon Looking looking after your motions. Because you're cancer be got your mic. You'll meeting in the third house. Now the thing is a bit tricky in your chart you hack notre. Leo's Yes. Oklahoma say needs to August Different Sirloin from the psalms on On things and Macri in difference pocus mentioned and twelve. Okay because you might retire. You think so you're thinking it is faster and faster than your son sign so the thoughts come come into and then you go. Did they come from and think that because she thought him. You have to do something about them. You need to learn meditation in need to read the power of now by Eckhart totally. You need to do some yoga. You need to slow down because that false lost macro hedge fund yes. This is going to be the coach of your problems.."