The Zero Point

Automatic TRANSCRIPT

Hello, my friends I'm. This is daily breadth. A new series is called total. Your. Mind hits reset button the instant thought registers. This is like the zero point of awareness. It's almost as if the mind erases thought so a new thought can take its place. Let's discuss this zero point. A little more. The zero point, which is home base is alive dynamic and ready for anything that we come next. Our. Ideas State of being is that we wanted to feel vibrant and alert. You. Experience Ideas Zero Point State when you are fresh when you feel alert optimistic and ready. For a new experience. There are times when zero point of the mind isn't at to rest. It's dire. It's dulled. Be Sunk in. Routine. Routine thinking resistant to change. and. Because of that, we fall somewhere in the middle when it comes to our. Resting Point. Zero Point. Here, are some ways of noticing it feels like when zero point of the mind is less than idea. Create. An irritating noise in your surroundings blast music. You don't like or turn up TV static. Sit with ice close. And clear your mind. Notice how hard it is to be quiet inside is to reach the zero point. And when you do you feel irritated because of the noise outside. Now, finding acquired, setting where you feel relaxed. Close Your eyes take a few debretts. And suddenly notice that your mind is getting quite. Notice, how easily reached zero point and without irritation. Experiment. With how zero point feels in various situations. For example, that airports waiting for Flight Tedious meetings notice how easily the zero point is thrown off. The mind's inherent said, certificate is an asset. And yet a detriment. For the mind to two to zero point with freshness in Daddy. What we call spacing out is the minds way of coping with too much simulation. Except in cases of inner distress or external stressors. Your thoughts will return to the zero point without any action on your part.

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