Dealing with fear - burst 5

The Journey
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Automatic TRANSCRIPT

You've got to find a balance between staying informed. And over speculating having courage does not mean that there's an absence of fear. Remember when fierce, balanced and within proportion, it serves a great purpose and it keeps you safe. But that does not mean that you're not gonNA experience the feelings of fear when you have two faces. You can still be courageous you can still be brave. But you have to walk through it. One of the phrases I tell myself over and over again is do it afraid? That just means that you're going to feel fear. And you still gotTa do it. You just gotTa face what you're facing and do it afraid but do it just have courage? Courage does not mean not being afraid. Courage means you are facing a situation you're facing adversity and you're pushing through.

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