Tips For Staying Sane

Mentally Yours


Welcome erica stevens mentally yours. Thanks very much for joining us so we has just about your book even together. The guinness guy tucson sannoussi Why did you want to create this. I had. I've always wanted to write a book about my experiences with psychosis but i kind of felt that it would have more to offer offers a book if i listed the help of a co author. He was a professional in mental health. An augment stephen a conference on and it was about schools. New routes tibet to catholic schizophrenia. anti newell basket sphere. Its area of expertise. Less ask him. let's ask him and he was for. And so we started writing this book together But just felt the kind of just mike spirit. Just the expert by experience will lived experience on and maybe wouldn't hold water. I thought that it would be much better. Talbot's that too. What about east stephen so obvious similar oversee from a professional perspective. So as okay said. I have kind of specialized in researching schizophrenia for twenty five years and look after any large number of patients with illness and other and had wanted to write a book that would be accessible to them and to a wider audience. But also one. That wouldn't be too dry rocket dynamic and around about the time. I'm i'm erica. I also told by various agents event. If i wanted to write a book like this. I definitely need to get Lots of people stories in it so lots of people with lived experience contributing Beating erica was a very happy coincidence and from there took us a while to get going but i think we broke during two eighteen and then finished off in nineteen before publishing of this year. And who would you say that. It's forty anyone with schizophrenia. And anyone is interested in like working schizophrenia. Or care and put some moments schizophrenia. Like a friend or a loved one. Yeah i think. I anyone who's got Or any other type of psychotic illness. This a few different types of psychotic illness Bipolar disorder for example People often have psychotic symptoms of that and other conditions. That are less common so anyone kinds of problems. Anyone looking off to them girlfriend. Mother father sister brother hawks would also. Perhaps anyone is our cassette. Just interested in knowing a bit more about psychosis genuine schizophrenia in particular so one of the psychiatry senior trainees kindly read the book. drafts and coming to the drafts to improve the readability. Apparently who has no connection health connection was he apparently likes reading the extent. For at least it's it's worked. It's an interesting one for me. Because i was now hundred solder and i had psychosis so it would have been lucky to have a ham but like the i think when i i have my my first bit of mania because the thing is it happens and then you get back to normal source of reading. I what's happened to. Why as happened what to do next radius. That's almost as bad as well as just happened in a way. That kind of Mystery around it. Will this fair around it. You're right to tell us a bit about your experiences again our. We've always had you on the poco before that was a while ago. now so you're right to tell we re to go right to tell listeners about your experiences psychosis first episode. Was rhinos on about twenty two Fourteen hours say it's been about two decades of living with psychosis Something i can manage quite well with medication and different therapies But it can be quite terrifying when you have a psychotic episode and there's definitely more at the start of the illness later on and i think the police spying on me. I think i've committed really henious cry and all much like a burglary or you know so of a monkey or something really say area slight blowing up canary war types areas And i just really believe. It's true. And i might start to think the The songs i hear on the radio have been written especially for me to kind of condemn more behavior or the tv might be talking to me in subliminal messages and is terrifying united states ironic to me how much fear or inspire notice when they hear a half psychosis when the reality is you know. I'm just terrified myself. Really in a housebound when it's happening.

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