Bonnie, Cuba, Diana Naiad discussed on Generation Bold
Knocked my shoulder and a low. Hello, hello. This is Adrian this is generation bolt the fountain of truth, and there's a lot of truth that come out during our show. But today part of that truth is that we can be inspired by others. And if we talk about a walking inspiration machine, we're gonna be talking about Diana naiad that she's one of those folks who I think actually needs no introduction because for many many decades, actually you've been hearing about her in the news. You know, that she is a legendary swimmer, you know, that she has a wonderful book app. Find away and we'll talk about why she named the book quite that. But from the Wall Street Journal to the Houston times, they call it a gripping thriller. Why? Well, of course, as a legendary swimmer, you may have remembered that she's been in the news since nineteen seventy five when she swam around Manhattan, much, more recently. A hundred and ten point eight six miles around Cuba to Florida and much more. But she also has a mission, and that mission is something that she, and I share we've talked about it many times, and that is get up and move and book. So we'll also talk about wonderful mission. She has that she's promoting called ever walk. We'll find out exactly what that's about. So in our quest to successful aging. Speaking today with Diana diet, they are so thank you so much for being on the show today. It's entirely my pleasure. And I must say I know we're gonna get into walking that a couple of weeks ago when you and I and a couple of hundred other people walked the the beautiful city of Philadelphia all day long. I know I was out there for ten hours. I love spending time with you. You're such a forceful, energetic personality. So I'm so glad we're in this world of walking together. Adrian. Well, we are and you can see some videos of that on ever walk and on free workers. But what I will tell you. If you were there. You would have just been thrilled, Diana, not only let us, but she bugles us. So tell us a little bit about that. And let us know about ever walk. Clearly, I'm not a professional horn player. There's a there's a a little bit of comic relief to my bugle playing. But. Every time and it was five times. I tried to make it across at epic ocean. They call it the Mount Everest of the earth oceans that straight between Havana, Cuba and Key West Florida. The great swimmers of the world had tried since nineteen fifty including me as you mentioned way back in nineteen seventy eight is kind of the holy grail. All the obstacles, you could name the mighty Gulfstream the particular sharks the deadly box jellyfish. I could make you a long long. Had tried to make it across. And every time I stood on that Havana shore, my teammates out in the boats. Bonnie my head handler and best friend next to me on the shore. I blew Reveille. And that means we all know what it means all the world around it needs it to the military. But it means it to us civilians to get up get up at dawn. Don't miss this day, go after whatever you're going after you might not get there. You might not get there today, but you are not gonna sleep your life away. So that's that's kinda my song. And now with ever walk which is initiative Bonnie, and I started three and a half years ago to get as you said just people up enjoying the beautiful outdoors of the United States of America forgetting about politics for just a lead a few minutes of our day. We're looking up at the gorgeous trees last that. Philadelphia city is eye candy, you know, from the beautiful little cobblestone alleyways to the river with those both houses lined up majestically. It was just it was just I was in a state of. Sheer delight all day and all of us, you're on a high. You're doing something a little bit difficult that day we walked twenty six point two miles more than a lot of people would care to walk, and you don't need to walk that far. But you could go out and walk down your, you know, your the corner to get your newspaper and back and feel the earth under your feet feel the power of your stride start looking up at the horizon and the beautiful clouds and think who you wanna be what you wanna do with the rest of your life. So I'm I'm finding walking to be a kind of enlightenment and empowerment kind of thing in my life. And now Bonnie, and I are trying to bring frankly, we're trying to bring a million people into our movement, and that's a that's a tall order. But we think big and we're thinking big on this one too. And I think if anybody can do it it will be you. And certainly Bonnie, and and although you say, we don't talk politics, I have to tell everybody that one of the people who's been actually inspired by Dan is Hillary Clinton, you'll see her endorsing your book. And I and and there's just so many people have said, this is thrilling to them. They really couldn't understand how you could make this trip this journey by water over the charts. There they mentioned that you were not in any kind of shark cage. You're very very brave, and so I'm gonna ask you this question. Maybe a little different question. You've had your extremely brave person. And yet when you wanted to engage the world in physical activity you pick walking now, frankly, it's lovely. But there's no great three of it involved. Here. Why did you do that? Why of all the sports including your own? Did you concentrate on walking? Well, you know, we're talking about the masses when I just mentioned that our goal is to get a million people in this country. And I'm talking to Sanjay Gupta. Dr Sanjay Gupta from CNN. Now who covered the Cuba swim for several years to kind of known as America's doctor about helping us in twenty twenty go to fifty cities in fifty weeks every Saturday Bonnie, and we're going to do a ten mile walk in fifty capitals of fifty states. And you know, how would we get a million people out in the ocean swimming? Yes, I'm in love with the ocean. I wish I could give that experience to a million people not to mention five or ten, but who else is gonna swim. Let's say from Cuba to Florida. I guarantee you I'm gonna go to my grave, or or my, you know, cremation moment, and nobody else will have done that swim. That's how difficult it is to do. So am I here to just inspire one person? Twenty five million people were follow. Cuba's when by the end, and you know, what they didn't care about swimming. They didn't care about sports. Then didn't care if I was setting some new hall of Famer record they cared about the message. They saw someone who was to give up and it seem without getting paid a sense who went for years not getting paid and and and giving their lives away from their families away from their jobs because they were chasing history. We were chasing a grand adventure that had never been done before. And all of the science and technology, and the tapping of the human spirit that comes with that swim wasn't just for me. And that's when wasn't just for swimmers. Well, this walking it's not about how hard can you heard? Can you run across the caller? Hurry desert in twenty degree heat. I bow down with high regard for the people who do run across the collar, Harry desert. I want a million people out doing what you and I did in Philadelphia. The. The other day feeling the power of moving and feeling the high that comes with releasing your endorphins, we don't have to be an abject pain. So I'm not here doing spider people to chase those extreme endurance goals. Those people those bad as iron man, they do it. Anyway. Lead me, they do it. Anyway, they don't need me. Yeah. Well, I will tell you. What are the things the reason I asked I've question I wanted everybody to hear that listen to the enthusiasm. Listen to the excitement every time you go out the door, and you take a walk, even if you simply start parking further away from the ShopRite or every you go shopping in a mall. You're on an adventure. One foot. All that has to happen is one foot has to go in front of the other. And when we come back. We're gonna talk about Diana naiad book, find the way, it is also that just a story of of what she did. And so on it just story, and she's trying to live her life now of what you can do. And one of the things we talk about all the time when it comes to successful aging here. Diane is to have a mission in life. Purposeless nece kills we talk about all the things that can kill you all the bad nutrition and lack of exercise, but of all of those things the physical things you can be killed even faster if you. You don't have a life mission and life purpose. And it doesn't matter. What it is that when they case, it's a very very clear mission. And I wanna come back. I wanna talk to you next segment here about how you came about working with bunny on this. Why it's so important to you to get those million people that just for themselves, but what it does for you and review up one of the things I've noticed when I Google you. And I look at all the wonderful things about you is your own always telling people your age or one of those few people who want to inspire people to know that they can do this at any age we come back. It took a little bit about that. We're gonna talk about how you guys can get involved with a talk about how you can read the book and start with ever walk and all of the contact information you need so in the next couple of minutes. Please everybody get out a pencil and paper, you're gonna wanna know gonna write this down. Everything was online for you. Whether it's a book, whether it's Diane his own website. Whether is. Ever walk because these are life changing things..