Giving up alcohol may significantly boost mental health

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Giving up alcohol may be good for your brain a new study reports women who quit drinking have better mental health researchers at the university of Hong Kong found women who don't drink at all can have a higher level of mental well being than women who drink moderately the co author of the study in the Canadian medical association journal says the evidence suggest caution in recommending moderate drinking is part of a healthy diet there are several conflicting studies about drinking including one that says moderate drinking can increase your chances of having a cardiovascular event another says older adults who occasionally drink may live longer than non drinkers Amy came KFI

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