"Hi and welcome starting to come to my teaching my favorite murder. We didn't do the thing where we not in each other. Five seconds before we actually they launch into a prayer hand and busted out I busted up by starting without you and I busted out by biting into an apple right before restored. I heard it like that was anything you can do in the entire time frame of doing a podcast eating an apple never comes into it. That's Karen Caldera so. I'm not eating an apple drinking khumbu because I'm just pretending I'm drinking alcohol and it's not alcohol I there's a little bit of alcohol in there I hope so because it's for many skin and oh because schmo panzer shaping really hard. Have you ever seen those really like. It's in the movies and stuff where there's a really old drunk that handshakes about yesterday. A kerchief around one hand and then pull it around his neck so he can his hand up to to get a drink into his mo the ravages averages of alcohol just saying fifteen days off for me really. Yeah I didn't WANNA ask because I didn't want to put pressure on it. Yeah but so do to your past two weeks. That's incredible congratulate. Thank you. What's going on? Do you want to report any feelings. Any are you having a nation's no powerhouse shaky are. You're yeah I'm good. I'm sleeping fucking amazingly. I'm not having those three. AM shame hours. Wake Up. And I'm like why did you fucking drink again last night. Like you're GONNA this time. We're going to do it and hating myself. Not Having those. I am not taking naps. I'm feeling fucking good. That's great yeah. Well the poisons leaving the body is is it the poison sleeping with this. How long does it take to not feel like God from what I can remember for medical school. It's right around the I don't know I mean I say you're basically I'd say I'm a Munya. I think that usually say twenty eight days of a habit broken broken habit so I think if you you know but I but I bet you just system wise like running cleaned for two over or two. We is Primo. You're in you're in Golden State thing. I've just been shoveling turmeric into my face. What's up to it? Helps with inflammation. Nice Yeah Yeah. Do you have anything any other tips or tricks for how you go. Weeks is a long time. I am falling asleep listening to the book that I recommended like. I've listened to it's three or four times at this point. Nine this naked life by anti grace fucking say it again. It has changed everything for me. Amazing and I have other suggestions to at some point. How do I will have a full talk about? Yeah I love it because I you talking about that last week I was like you don't have to bid have doesn't have to be alcohol. Yeah that'd be pointing and looking at a thing that you want to Lecco. Yeah and it's just more about the vote because I actually kind of breezed through that book just to see how alcohol centric intricate was and I was like. Oh I could completely listen to this. Yeah to be you could just have it about food you can have it about lean whatever you want. Yeah about but my problem I mean you I want I want to do it about just being too nice to people in it being helpful. Ah Somehow I hit you spot. Well it's all I talk about. It's all I talk about but you know there. Are these things where like apples before it. Just eat. Do fighting into a honey crisp just one bite and throwing it away. That's a terrible habit. I'm rid of I think these days though the the stress and and daily horror horror that everyone is dealing with and just the the temperature and an literally Likley people are relying hang on things probably now more than ever one hundred percent and coping with things that maybe might not be working so stuff like this and these conversations. I think can be really helpful. Even if it's cash even if it's not like Yeah uh-huh I crashed my car for the fifth time or whatever but it just kind of like I don I want to figure out what actually feels good. Not What my habit. You know what I've been thinking about. I you know in a you hit rock people hit rock bottom and that's when he decided to quit. I haven't done that but I think I've hit rock boredom we're talking board when I drink and I'm so bored I drink because I'm bored. I'm bored of that. I want something new right. You know what I mean. One hundred percent okay. Because it's almost like you're like I'm just GONNA go walk down that same hallway again and so yes there's great things down that hallway pinball machine and there's drama right there's like whoo confetti and and it's like you're more yourself or so you think more excited and happy or so you think in that hallway brave. There's all these things the hallway makes if you believe in but then yeah after a while. You're like is there any other fucking this house. I could please go sit in for a while is a great analogy. It isn't analogy the great job. Thank you it might even be a metaphor who can say. Now I would talk about something more important than your sobriety. And that's a new ATV show. Let's do it And I'm surprised because I was so excited about this show that I thought I could get you. Yeah but again again. It's proven that we are polar opposites. Do not have the same taste. It's H H visas new series starring and directed by the Great Jason Bateman Called the outsider. That is about did he or did he not commit this crime and I think it's so good I do too but I accidentally like a year ago. Read the book and I. I didn't like right so I stopped. Although I think it's it's it's Kinda cloudy how I look at it but I do really they like it. I'm going to watch it and also probably needs to be said. Also it's a Stephen King has recently set some problematic shit. That other people wouldn't like so. That might be clouding for some people. I oh I didn't even realize he had anything to do with it so I watched it and got these big the night of feeling those old member was. Is that talk sixteen or two thousand seventeen nice and we're like yes is this. What is it who is resum? Med is is taking over my life. I only WANNA look at this. TV show for the rest. Most of my life so lightly it's similar feelings in that way and then also just I've loved Jason Bateman since he came into my life via silver spoons. Rate Syndicated Ricky Schroder Vehicle As the villain then he got his own show called What's your move? What the fuck was that was it? It was called that it was like a kid with a single mom and the guy across the hall wanted to date his mom and it was like him versus the adult. I never saw it so good. So Oh fucking good as a child actor twelve years old and he. It's like he's fucking on he's unbelievable what's also in the show who is is in bloodline. What's his name he's amazed do? Is it Norman Reedus. No that's the guy from walking dead is it. Should we pause and also the detective detective from the night of is also on it as the lawyer. Oh is that okay. So the detectives that's like a all anti-terrorism Ed had and then then Mendelssohn Ben Mendelsohn is the guy from bloodline. Yes and he's incredible. He's so good I love him. He's a detective in this one. Then the lawyer is the guy that was the detective on the nine. That's why that's why I was getting my night of feeling it. I'd let me change this by casually and cleanly changed the subject cool. Okay okay. I just saw this news that I wanted to tell you because I thought you would love it as much as I did please. So there's this soccer team You you know you and I went and saw soccer when we were in the UK as we call it football up so much fun so there's a soccer team. They're called Aroma there from Italy. And they're like big deal AVIC DEAL Oh. They're called Roma their removal. Yeah it's so crazy who'd Buddhist monk so I guess they're known for having a really witty twitter account. Oh and now they've done something where incoming transfer announcements. That's when like we have this new player. was that with that. That's what that means shirt. I don't know Shit about sports so I'm going to get this wrong. I texted the other day when he was watching football. How many innings left not even to be? I didn't I don sure not. So now. When they post a photo a news announcement of their incoming transfers sir new players side by side with it they pair a slide show and picks of missing children from various countries? No so every time. And it's a the big news. When someone gets transferred? Every time someone clicks on it to read the news. There are missing children that you need to keep an eye out and guess what six fucking children. I've been founding our how. How a mazing is that? Are you crying I am I gonNA cry. I'm holding my cheek. Take a vitamin apple. That's down would you like bite fighting this tap that's beautiful. I absolutely what it would. Yeah people should be doing no reason they had no fucking stake in it. It's just like such. That's a good thing to do it. Some somebody within a club or within system over it realizes this gets all this attention and for what. Ah Yes side from the joy of this sport which God bless that. Yeah but what else could we be actually mutable incredible river dare Tchiroma uh-huh actually and you know the fall. Line WANNA sit room. Oh the fall line on an instagram account is a lot of those missing people to. And it's a lot of missing people that are not that are marginalized communities. So they're so they're missing person. Ersan information isn't as widespread as it would be for. Someone writes a WHO's white so yes it's really so the fall line. Follow them too because we everyone knows us especially people that follow follow true crime but God we've been so the media has taught us that the most important missing person is a blonde teenage over the years have been indoctrinated terminated into believing that and it's really beautiful when we can start changing that narrative any way anyone can you followings been working on that so hard. I wanted to read this tweet because this girl sent this so as we talked about last week got the murder squad got their first case Saul using very exciting. You can go listen to that episode now so there was a lot of online action about that. I'm I'm trying to talk to and read Darling in rolling stone that they did not too long article and growing so I Paul Halls and Billy Johnson talking all all hell. Yeah and they got out there. They got all their pictures ready of them sitting really moody on the side of the desk. Yeah so beautiful. So everyone's all excited for the Murder squads solve and then listener named shelby wrote in Shelby. The exactly right network. podcast the foul line and led former prosecutor. Laura Coats to bring the case the MILLBROOK twins to oxygen to help investigate their disappearance. The true power podcasting fucking right so I thought that was super bowl that she she basically is like solve the other he can. We actually turn us back a little bit to the foul line because those guys hundred percent you know. They're they're doing amazing work. They're very under the radar. They just do it in their getting it done in it so tall and bill. You looking over here. Can I admit something to you always. Here's my this is dirty secret corner me."
My Favorite Murder with Karen Kilgariff and Georgia Hardstark