Dr Andres Michael itis chief psychologist That knew where we help people, both healthy habits that stick to the truth is, most diets don't work because you're unsustainable. It's a new muse is a different approach. Psychology at noon we're focused on behavior change showing you the Why behind your decisions inhabits, making it easier to make changes at last get started at noon dot com slash i Heart and om com slash i heart Change your thinking. Change your habits change for good with new progressive motorcycle presents road wisdom from the motel or the road is everything you wanted to be everything as long as what you want. His road to ride your motorcycle on Progressive motorcycle also presents basic policy starting at $79, a year progressive motorcycle for those who were born to ride Person casualty insurance company. Billions andl preening for basic liability policy is not available in all states. I heart radio goes one on one with Bryan Adams to reflect on the reality of his first platinum record. I can tell you what, when I bought my first plan in record, which was cuts like a knife, and I remember After Getting the record and thinking. Oh, this is great. You know, Ana and sticking it up. And looking at it, eh? Yeah, cool and then a funny of my manager about three months later and saying, you know, Bruce, it record went platinum, but we don't make any money. Well, you know, where's the money? And he said, Well, you know, you basically paid back Everything you you spent and you basically did for the last four years, so you may have a platinum record. But, you know, story. There's no money. It wasn't until then I realized that's how tough it wasn't okay. Yeah, you might get a single that goes toe. Top 10 and maybe get to and maybe a solo a school in records because of it, but.