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A new story from Mindful Performances with Theresa Rose

Mindful Performances with Theresa Rose
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Automatic TRANSCRIPT

Do you ever travel overnight for business or pleasure. Do you find. Takes you days to return to normal. After your trip is done will stay tuned for the next episode of mindful performances to discover how to master the suitcase game so you can be more present and more productive. Not only after that last boarding pass has been tossed but also when you simply wanNA move confidently forward without without dragging along the past. You are listening to mindful performances with Theresa rose. This podcast is part of the C.. Suite Radio Network turning the volume up on business for more information or to listen to more episodes visit. Theresa Rose Dot Com. Hello and welcome. I'm Teresa rose and I am the a hostess with the most is. I hope you're doing well and finding success and balance in your life balance. That's always an interesting topic topic to discuss over the many years. I've been a professional speaker. I've been asked to deliver countless programs on work life balance. That's rich as if any of US really have the answers on how to balance work and life which by the way isn't work a subset of life instead of something that is in opposition to it. What does that say about our attitudes about the entire concept of work? If we're looking to balance something against life itself what is life's opposite death limbo. A forced layover in Newark. Work sometimes feels like that especially when when it seems like we can never really let it go. In today's mindful performance in practice segment. I'll be delving into the energies of work and non work work. And how if we don't mark boundary between one and the other we can perpetually feel out of sorts while this strategy focuses on the impact of travel well it is also a great reminder for every one of us to intentionally end hour work days so we can fully enjoy our home life. The strategy is called suitcase game and it is from the messes chapter of my book. My full performance how to powerfully impact profitability productivity and purpose. Here it is do you or your partner frequently travel either for business or pleasure. Is your open suitcase. A constant fixture in the bedroom often in the middle stages of half packed half unpacked. Does it subtly remind you judge you that your choice of employment keeps you away from home more than if you or your family wanted to as a professional speaker..