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Jason Moore, Dr Rob Abbott, Lyme Disease discussed on Lyme Ninja Radio - Lyme Disease

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Automatic TRANSCRIPT

So what we're doing is we're organizing our podcasts to support the different phases of your lime journey and basically there are three phases. The first is reboot. The second is resolve and the third is restored its really simple. And when you figure out Lyme disease, or Jetta set back, you need to report and get organized. Maybe you need a budget to handle all the out of pocket expenses. Maybe you need to know exactly what the diagnosis is because you're going down and battleground, then you need to resolve whatever infection you have, whether it's lime all the co-infections, mold parasol recites viruses, if yes, the needs to be resolved. Now, is it cleared? We don't know yet. So maybe it'll be one hundred percent cleared or maybe your body's just back in charge again. And then the final step is to restore if you've been sick for a long time. Um you need to rebuild. And they're funny things like in happen with recovering from being chronically ill. He s- things like repeating syndrome. So you need a strategy to get strong again, and then get back into the workplace it's not as easy as it sounds. And if you're prepared, if you have a map, then you stand biting chance as opposed to just hitting brick walls over and over and over again, you don't want to do that. So this episode with Dr rob Abbott? We're going to talk about a study that he did with an immune diet, protocol, which I think is relevant to almost everybody out there listening and basically, what he's done is study the results, the anti inflammatory effect that this particular diet. And it's really shocking, and you're gonna wanna listen to it. So that part. It really kind of the first phase the prepare phase for the resolve section. So it's phase to step. One is prepare for treatment. And one of the ways you could do that is to reduce the inflammatory load on your body. If you're going to be killing off lots of bacteria and stuff. That's crazy inflammatory, you don't want extra inflammation from your diet, hanging around. Or this could also be kind of the last phase of the restore step, the third step, and the first step there to where you've finally resolved most of your infections, but you're not still feeling great. There's a lot inflammation. Maybe it's an autoimmune sort of thing that's been triggered by these infections. And you need to calm that down. So this could also be are kind of what is it number box? Three six seventh step overall, but the first the first step in the third phase, which is think outside the tick, you know, when you've been sick for a long time. It's not just about the bugs that are inside you. All right. That said there's. Even more. I want to talk about before we get into Roy's giving me the hook. It's like no stop talking. No. But this is really really important. And I want to bring up if you haven't listened to episode number two hundred eleven with Jason Moore. He's the founder of elite H RV and he's got a little gadget if actually on sale now. So you, if, if you've been thinking about getting one, now's a good time to do it, it fits on your finger at hooks up your phone, and it basically tells you how stressed you are. It's called a heart rate, variability read, very ability. It's a great tool in mapping out to recovery, or you moving in the right direction or the wrong direction. Do you need to back off from this treatment a little bit, and slow down the hurt simul thing or can you fight through it? This will give you a lot of good inside. If you're trying to start to exercise again, it's another great way to see how far you can push this particular day. So I highly recommend listening to episode two hundred eleven with Jason more. And if you haven't gone out and get one, I don't get any money from these guys just use it in my practices to great tool. Get the elite HR V finger. Whatever it's called green measuring gadget thing you put on your finger. It's like a pulse ox. Okay. I think I covered everything, and then some I think we did. Let's dive right into our interview with Dr rob at..