How will you feeling how are you doing. Great amazing who good to know. If it's first subject to show the youtube smash hit subscribing the causing coming number definitely isn't fittipaldi five our view and share who hope to get the show a far far way off of of how i how am i am i am. I'm feeling good feeling strong. I'm getting stronger feeling a little bit weeks and times when you take the day off and you go back to jim. Inducements will weight training. It always feels like a historian from zero for some reason. It really shouldn't don't get me wrong but he just. Does you just kind of trying to get some level of force and a shrimp and kind of endurance back in your muscles and if it was like you taking a week off if not days that can kind of be a little bit annoying and quite humbling and i guess. Because i've had some injuries had too many both had a couple especially when it comes tweaking muscles in my back and whatnot from the bracing properly. I just know what that pain is like until when ago again some with trying to take my time and make sure my for my form. My form is absolutely perfect. I'm not doing anything really created to myself because there's one thing get an impact injury that's perfectly fine. That's what kind of makes me understand. Why but sometimes you have. Injuries are non impact injuries and they struggled to come back again. It kinda makes more sense because an impact injury. Basically somebody running into you right. Oh you kind of hitting something makes complete sense. But you can't just sprinting self with stretching for the bull kind of moving an arm somewhere doing some of kind of routine some workout and then kind of tearing a muscle or straining something breaking something that soar psychologically guest imprinted in your head. It should and what it does is it makes. You may be apprehensive to try to lift heavy things because you don't want anybody to go pop again but it also can have the ever factors positive way makes you money..