L. M discussed on Mark Bell's Power Project

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Other <Speech_Music_Male> <Speech_Male> <SpeakerChange> <hes> <Speech_Music_Male> weird foods. Because <Speech_Music_Male> i'm trying <Speech_Male> to just kind of find that <Speech_Music_Male> loophole but <Speech_Music_Male> now <Speech_Music_Male> i'm eating more whole <Speech_Music_Male> foods feeling pretty <Speech_Music_Male> good and <Speech_Music_Male> it's been a pretty fun experience <Speech_Male> but i think <Speech_Male> if we get <Speech_Male> our mindset right <Speech_Male> and just understand that <Speech_Male> we're going to kind of you know say peace <Speech_Male> to some of these foods <Speech_Male> for now <Speech_Male> and then once we actually <Speech_Male> get our shit <Speech_Music_Male> together we can come <Speech_Music_Male> back and really <Speech_Music_Male> just have flown with it. <Speech_Music_Male> <Speech_Music_Male> <SpeakerChange> <Speech_Male> You still on <Speech_Music_Male> a pretty damn <Speech_Music_Male> strong of <Speech_Music_Male> <Speech_Male> Continually making <Speech_Male> progress though to <Speech_Male> <Speech_Male> Especially from what. I've seen <Speech_Male> from you over the last <Speech_Male> couple years <Speech_Male> you're <Speech_Male> continually <Speech_Male> working on and towards <Speech_Male> and like i <Speech_Male> think <Speech_Male> that's important for <Speech_Male> people to deal with it <Speech_Male> just being recognition <Speech_Male> like this <Speech_Male> fucking might <Speech_Male> take me five six <Speech_Male> years <Speech_Male> <Speech_Male> It's kind of like <Speech_Male> trying to get a degree <Speech_Male> in all your <Speech_Music_Male> it's <Speech_Male> you know. <Speech_Male> How long do people go to <Speech_Male> school for usually two <Speech_Male> years four <Speech_Male> years depending on <Speech_Male> what kind of degree <Speech_Male> you're looking for <Speech_Male> it <Speech_Male> takes a certain amount <Speech_Male> of time. It takes <Speech_Male> time to learn <Speech_Male> nutrition. <Speech_Male> There's some <Speech_Male> people that just <Speech_Male> <Speech_Male> For <Speech_Male> whatever reason were never <Speech_Male> really all that connected <Speech_Male> to food <Speech_Male> and <Speech_Male> they have sort <Speech_Male> of a disconnect to it. they <Speech_Male> don't have to really worry about <Speech_Male> it much. And so maybe. <Speech_Male> The switch for them was <Speech_Male> quick <Speech_Male> and easy navy. They're able <Speech_Male> to get their degree a lot. <Speech_Male> Faster than <Speech_Male> You might <Speech_Male> get yours. But <Speech_Male> man <Speech_Male> i feel like i'm still working <Speech_Male> on it every day. <Speech_Male> It it it's <Speech_Male> <Speech_Male> It's <Speech_Male> gotten easier <Speech_Male> like it's gotten <Speech_Male> way easier <Speech_Male> ways to figure <Speech_Male> out but it's it's <Speech_Male> taken <Speech_Male> Many many years <Speech_Male> of lifting <Speech_Male> you know many years <Speech_Male> in the gym many <Speech_Male> years the kitchen <Speech_Male> many years of not <Speech_Male> being in the kitchen <Speech_Male> <Speech_Male> the <Speech_Male> a lot of time spent <Speech_Male> eating and a lot of time <Speech_Music_Male> spent away <Speech_Male> from eating <Speech_Male> too like <Speech_Male> you know learn <Speech_Male> what encima said <Speech_Music_Male> learn a little bit <SpeakerChange> more control <Speech_Music_Male> <Speech_Music_Male> <Speech_Music_Male> <Speech_Male> <SpeakerChange> when <Speech_Male> take us on out of here. <Speech_Male> Andrew sure <Speech_Male> will <Speech_Male> Thank you everybody <Speech_Male> for checking out. Today's <Speech_Male> episode if <Speech_Male> you found helpful <Speech_Music_Male> if you think this <Speech_Music_Male> can help somebody <Speech_Music_Male> Please it <Speech_Male> that like button. <Speech_Male> Hit subscribe if you <Speech_Male> haven't done so already <Speech_Male> ring that damn <Speech_Music_Male> bells that we guys <Speech_Music_Male> no when we <Speech_Music_Male> Because we've been watching <Speech_Music_Male> out tons of <Speech_Music_Male> episode lately <Speech_Music_Male> and i. It <Speech_Male> would be very easy <Speech_Male> to have <Speech_Male> missed anything so <Speech_Male> please hit that notifications <Speech_Male> buttons. <Speech_Male> So that way. You get notified <Speech_Male> every time we upload <Speech_Male> something and <Speech_Male> we still are <Speech_Male> doing the live <Speech_Music_Male> podcast where we <Speech_Music_Male> as <Speech_Music_Male> and all kinds of fun stuff <Speech_Music_Male> like that that. Us can be <Speech_Male> a part of an <Speech_Male> against share this with somebody <Speech_Male> that needs to hear this <Speech_Male> Few no <Speech_Male> somebody. That's struggling <Speech_Male> making their food <Speech_Male> list. Maybe this <Speech_Male> will help them. <Speech_Male> Thank you element for <Speech_Music_Male> sponsoring today's episode. <Speech_Male> <hes> you know. <Speech_Male> Give them Give him some <Speech_Male> love. You know head <Speech_Male> over to drink. L. m. <Speech_Male> n. t. dot com slash <Speech_Male> power project <Speech_Male> along with some of the stuff. <Speech_Music_Male> We talked about today. <Speech_Music_Male> You know about s- sticking <Speech_Music_Male> <Speech_Male> You know changing <Speech_Male> that mindset <Speech_Male> This can be <Speech_Male> one of those ways that can <Speech_Male> help you kind of <Speech_Male> get through some of those cravings <Speech_Male> and help you <Speech_Music_Male> if you

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