Here it's about becoming a less irritable, more joyful parent. At mindful mama, we know that you can not give what you do not have, and when you've calm and peace within, then you can give it to your children. I'm your host hunter Clark field's mindful mama mentor. I help smart thoughtful parents stay calm so they can have strong, connected relationships with their children. I've been practicing mindfulness for over 20 years on the creator of mindful parenting, and I'm the author of raising good humans a mindful guide to.