Dr Simone Simone Fahran, DOT, Dan Hyman discussed on Heartland Newsfeed Radio Network


It's for the children. Analysis Ossis also finds the average spending at high poverty schools was five hundred twenty three dollars compared with four hundred thirty four dollars at low poverty schools and finally our Dan hyman reports reports for school back in doctors are saying your mom is right time to turn off the phone get to bed because you really do need a good night's sleep Dr Simone Simone Fahran a cardiologists with data care points to information from the American Heart Association and others she says it shows that for their mental emotional emotional and physical health teens should turn the screens off well before bedtime the laptop the TV the cellphones smartphones. What what I would recommend is at least two hours before bedtime you know fair on says research confirms what parents always say that foggy feeling you get without enough sleep means poorer learning worst decision making and long-term issues with physical health a lack of sleep will disrupt their thinking and emotions and could it push up to take chances they should? I Buy Clifford Republicans Service. We are member and listener supported and we're online at public do service DOT. Org Control of the airwaves here only have to do is dial in our toll free number is available to you over at eight fifty five four fifty free like freedom. That's eight eight five five four five zero three seven three three. We've also got the discord on Air Colin line rooms at discord dot L. R. N. DOT FM so feel free to join us there and then you'll sound almost like you're sitting here in the studio with us because it gives you a big boost in audio quality over a.

Coming up next