I say podcast shuna slavia. I hide my second b. Two years ago nearly nothing coming back to training both running bite ever since early on i would love to win the super sleepiness competition. Because i've become very interested this year. In the menstrual cycle affects your treating effects specifically the energy needs half for your different interpretations runs. Harmful need different from one week to another within the same month. So he'll suplicy paeans system. We give you the insight into that that you will release the month so you see a lot. predeceased over. several cycles would be fantastic. So i love to run in. Thank you very much. The podcast i love it keep up your ramoche indeed to super sapiens our title sponsor and we heard there from shona with entry for our competition to win three months worth of super safeness products. Thanks very much for all your entries. I guess our closest the last day of the third of fronts but we will pick three winners to win three months worth of the super sapien census with like the scottish accent. There's well of course not won't be a factor in whether she wins and of course i have my hands. If you would like to find out more about super sapiens go to super sapienze dot com. That's the dutch. that's the dutch. Flag is thunder fringe the wrong way reid francois red red white and blue so maybe if i turned around i was sitting in the right way. You mentioned about Something i've always thought. Signs of bike racing is very under appreciated. And i think we get it here. you know with the smooth cobbles. You get you really get the fight don't you. You really do. I've actually admit this is probably the only time this whole week that i've really wanted to be out there. I'm watching these scars. Going around in that that sense of achievement that you get from an integration tour and these last is is really special though that i've done a show-me soleil size but the loss of a grand tour is this real. It's a beautiful moment and actually watching the ran. I know what's how they feeling it's hurting but also feels good and now been envious. I have to admit listen before we get to the final of today stage on the finale of the fronts. Let's hear while a few writers made this race. Their best moments worst moments there unsung heroes whether we are at the dawn of the tiny gotcha era or really in it already here from a few writers nine writers other people sam. Pk race radio Charter franz fades to the victory of much of on the food. Probably like a lot of other people but it was Honesty was unexpected. Everyone was expecting him to win on stage one. He won on stage to and in astonishing style and that was the emotion that went with it which was perfect. That was my best moment of the tool. Worst moment of the tour. I enjoyed my tour. I have no worst moment. Unsung hero Based on all the interviews. I did in the morning on the evening. I'd say a guy. I didn't know very well. Ben o'connor really really really impressive on the bike. And always chatty always smiling always interesting to have a word with ben o'connor michael moore calls current quickstep blessed woman in this tool. That was a lot. We had five states victories. All of them was very beautiful. Worst moments in this tool. That was the states where we had to fight very hard to make the time limits. Unsung hero these tool for you. Tim airolo bnb. Hotels don't have really this moment. Maybe maybe two more. When i see my wife and my My kids moment when i sick Saturday next saturday. Yeah i feel really sick and And really sinking is Pretty do my best and When you walk A lot like me were for this For this difference in you know your stages calming and you don't feel a one percents. This momentous unsung hero of is from them. For sure i think almost nobody ignore him Because different now a lot of people knew him as a component. The stronger it is and yeah for me is my Is my arrow and the last question. Do you think we with with entered the trump era. I think Yes he's young. Any strong and i think a lot of race jillian dr trek second. Frito what was your best moments. Can you still the false suffice inches The victory of book show that was unbelievable nominee for the team. And that's nice we really raise aggressive Within this This year so we get some senior stage weenies not so it's not year real quite nice fitting to two of your worst moments. In the tudor. Phones had stage when i crashed for show not have an nice to to start the universe. These did so much was. Okay what's more question cushman and we see big be crushing in. So i was not really annoying for the rest of the unsung euro of the hospital. I think punked benhamou is one of the heroes of the to me up so many days when we didn't see it on the radio he was in front of light for the stage win so i think he's Unclear sunk guile. How many tours you think pogo strachan win that question. Every time we say we saw a new face combing and we say win for five. Six seven two two phones but so far We say exactly the same form of gaelic these so he's a young guy. The only thing we know is fake. And maybe years the catch coming on the portal. And all and win the war straightaway. So i think we came on the on the on the time where it's difficult to to estimate khomeini toward the guy can win. Look a sketch team bike. Exchange our best team result stage one when Bowling was second on a very finish worse moment of the to offstage to ten years wars weather. Long climbs emptying the end cold in the middle has the worst moment was the unsung hero. That'd be christian. Jackson the strongest man alive every day in the break chasing the brakes helping the team. Just doing everything man. Alive leuchter bridge team bike. Exchange bismah to For me personally was like the volunteer day. When i was in the bryk gonna the top. I lot with The world champion. And i think it was just like was oversee the crowds and go on. I always grew up watching was Really special to the worst moment. The steijn detainees. I was just filthy rattling called super hob into arrest i but it was just. It was horrible unsung hero. I'd have to say my Japanese on your massa. Hase's such a legend just like with japanese military precision gives you'll massage legs and he's just got these little funny quickness about him but Yeah i'd have to sign last year's dasa me. This rice Massa simon kashgar coffee this team she's to a few having new french fans since i'm infringe team we're seeing about the to me. The weather sometimes really terrible state just before the first rest. A wasn't breakaway but At one point. I just froze that. Was it for myself in between the last and the second last group. Petro which is not my usual place but on the day I was dead. And who's the unsung hero. I would say michael moore cough not winning but Always there and preparing the winds forecast which is obviously an easy job. Doing the perfect. Have no idea how these guys would but He's doing it to perfection and of course there are many other unsung heroes but This would be the first one that comes to mind. That's pederson trek. Second fredo this moment of the tour right now. he's over and it's a way to paris. So best moment is now westmont. Worst moment definitely my count crash on stage eight. Hit the dick quite off. And who's the unsung hero of dishes to france. I would like to save feed. Lipson did some quite brinson It's nice to see him Being in mix like waldron e f education nicole. She's tour de france. I'll probably say yesterday from my personal point of view of being a break. Finally nice other that. I think the way we've been writing for rigo the whole tour onto you. It's like second gmc. But i drive with a right away. We always where they have to be. They're not getting caught by any crashes or crosswind or let people chasing well..