Depression, FLU, Cancer discussed on Ron and Don Show

Automatic TRANSCRIPT

That cancer will go away that that's how we think about depression that's how you think about anxiety that's how you think about any of these issues where you're in a dark spot when you just can't seem to put down the bottle or put down the drug seem like oh you just have the willpower the other willpower you would do it in that really lot for me when i was dealing with with weight issues where it's like i know what to do he will know what to do in terms of fitness and you don't do it why it's not a it's not a willpower issue it's a it's a chemical thing that is happening in your brain your brain can be ill in the same way that you can get the flu your brain can be ill in the same way that you get cancer your brain can be ill in the same way the of any other illness that happens in your body and so we need to get past this idea that there's that if i just fill in the blank this would go away the fill in the blank part is that you just go to professional like don was saying and say i'm ill can you help me become not ill and for some people that may involve some antidepressants for some people that in that same story from dr freeman six to ten talk sessions with people that are suicidal the cognitive therapists with any therapist just a talk session six to ten talk sessions will reduce the likelihood an incident of suicide by more than twenty five percent just talking well he's don't have the character do you add more character you wouldn't have thought that flew you wouldn't have thought that cancer like we don't think that way and we shouldn't think that way when it comes to living with darkness living things iety living with panic living with fear that can just.

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